Podcast appearances and mentions of brian kight

The Goods is a new series that delivers wisdom for personal and professional growth. In today's episode, James looks at Tim and Brian Kight's E+R=O formula for success. This episode will help you understand the power of responding to events in a controlled, deliberate way. Enjoy Episode 1 of The Goods. #BeNEXT

Have you visited DamnGoodConversations.com lately? I have updated it to feature the work of some of my amazing recent clients.  Might you be next?  In this powerful episode of the One Percent Better, I reunite with Brian Kight, a return guest from Episode 17 in October 2017, for a deep dive into the fascinating world of confidence. Our conversation explores the origins, myths, and practical strategies for cultivating unshakeable confidence in our lives. I would love to hear your feedback on this episode HERE Key Takeaways According to BK:  • Confidence is a belief, not a fact. It's about projecting into the future and envisioning positive outcomes. • We are all "delusional" to some degree, as we constantly make assumptions and projections about the future that may or may not be grounded in reality. • Courage is not the absence of fear, but the willingness to act in spite of it. Confidence and courage are two distinct yet interconnected qualities. • Confidence is built on five core beliefs: knowing what to do, knowing how to do it, believing in our capability, expecting good results, and trusting that we'll be okay even if things don't go as planned. • Doubt arises when we lack belief in one or more of these five areas. By pinpointing the source of our doubt, we can take targeted action to build confidence. • Confidence is not about perfection or guaranteed success; it's about the quality of our effort and our willingness to embrace uncertainty. • As educators and mentors, we can help students build confidence by influencing their self-beliefs and providing a supportive, empowering environment. No Secret Dreams with Ryan Lavarnway Powerful Quotes: (share one of these on Social Media)  "Confidence is a belief. It's always projecting into the future, and as long as we're projecting something into the future, the reality is we don't actually know." - Brian Kight "Courage can only exist in the absence of confidence. If confidence is full, courage has no role, because courage's entire role is to fill the gap where we feel fear with something stronger than the fear." - Brian Kight "Once we detach confidence and doubt from reality, and we stop asking it to be truth, and we start recognizing it for what it is – it's just a belief – we recognize that people are already believing in all kinds of things from a doubt perspective that are untrue, all kinds of things for a confidence perspective that are untrue, but those beliefs have consequences in the actions that they drive within us." - Brian Kight Practical Applications: • Audit your own confidence regularly. Identify areas where you feel doubt and use the five belief framework to pinpoint the source of that doubt. • Embrace discomfort and take action in the face of fear. Confidence is built through courageous action, not just positive thinking. • As a leader or mentor, help others identify and change limiting self-beliefs. Create an environment that nurtures confidence and encourages people to step outside their comfort zones. • Remember that confidence is a choice, not a perfect reflection of reality. Choose to believe in yourself and your abilities, even in the face of uncertainty. This thought-provoking conversation with Brian Kight challenges us to rethink our assumptions about confidence and offers a powerful framework for cultivating unshakeable self-belief in our lives and the lives of those we lead and mentor. As always, thanks for listening to Episode 298! --Joe  PS: Here's the best link to text to a friend Handpicked Episodes

In this episode of the CMW we talk with Brian Kight who is a thought leader helping athletes, coaches, and teams reach higher potential. BK as he is commonly called, is one of the most sought after speakers/leaders and at SCN we were honored to be able to talk with him for over an hour. Connect with Brian: https://www.tbriankight.com/___FREE EMAIL COURSEAspiring https://strengthcoachnetwork.com/aspiring-leadAssistant https://strengthcoachnetwork.com/assistant-leadDirector https://strengthcoachnetwork.com/director-lead___From our sponsorsTeamBuildr

The Champions Life Podcast takes an in depth look to help you improve your mindset to become a CHAMPION! This podcast pulls back the curtain on helping you self-discover what is truly possible and how you can achieve your ‘next level' in sports, business, and life. We will focus on the mental skills that allow people, teams, and businesses to be great - things like: confidence, leadership, motivation, culture, focus, discipline, trust, accountability and more.  The Champions Life Podcast is hosted by Jeff Becker, a mental performance coach, who's clientele consists of CHAMPIONS from all aspects of life, from around the world: elementary school golfer, to high school athletes, college athletic teams and students, business leaders and executives, to NBA and PGA professionals. Host Jeff Becker will share stories, tips, and strategies that he's used with his clientele all over the world. These mindset skills will be inspired from the worlds best in the: NBA, NFL, PGA, MLB and from coaches such as: Trevor Moawad, Brett Ledbetter, David Goggins, Brian Cain, Brendon Burchard, Jocko Willink, Brian Kight, and more! If you're ready to take your life to the next level, are searching for more purpose or you just need extra inspiration or motivation, tune in to The Champions Life Podcast. Follow Jeff on Instagram @coachjeffbecker https://www.instagram.com/coachjeffbecker/3 Steps To Create A Life That MATTERS!

The Champions Life Podcast takes an in depth look to help you improve your mindset to become a CHAMPION! This podcast pulls back the curtain on helping you self-discover what is truly possible and how you can achieve your ‘next level' in sports, business, and life. We will focus on the mental skills that allow people, teams, and businesses to be great - things like: confidence, leadership, motivation, culture, focus, discipline, trust, accountability and more.  The Champions Life Podcast is hosted by Jeff Becker, a mental performance coach, who's clientele consists of CHAMPIONS from all aspects of life, from around the world: elementary school golfer, to high school athletes, college athletic teams and students, business leaders and executives, to NBA and PGA professionals. Host Jeff Becker will share stories, tips, and strategies that he's used with his clientele all over the world. These mindset skills will be inspired from the worlds best in the: NBA, NFL, PGA, MLB and from coaches such as: Trevor Moawad, Brett Ledbetter, David Goggins, Brian Cain, Brendon Burchard, Jocko Willink, Brian Kight, and more! If you're ready to take your life to the next level, are searching for more purpose or you just need extra inspiration or motivation, tune in to The Champions Life Podcast. Follow Jeff on Instagram @coachjeffbecker https://www.instagram.com/coachjeffbecker/3 Steps To Create A Life That MATTERS!

The Champions Life Podcast takes an in depth look to help you improve your mindset to become a CHAMPION! This podcast pulls back the curtain on helping you self-discover what is truly possible and how you can achieve your ‘next level' in sports, business, and life. We will focus on the mental skills that allow people, teams, and businesses to be great - things like: confidence, leadership, motivation, culture, focus, discipline, trust, accountability and more.  The Champions Life Podcast is hosted by Jeff Becker, a mental performance coach, who's clientele consists of CHAMPIONS from all aspects of life, from around the world: elementary school golfer, to high school athletes, college athletic teams and students, business leaders and executives, to NBA and PGA professionals. Host Jeff Becker will share stories, tips, and strategies that he's used with his clientele all over the world. These mindset skills will be inspired from the worlds best in the: NBA, NFL, PGA, MLB and from coaches such as: Trevor Moawad, Brett Ledbetter, David Goggins, Brian Cain, Brendon Burchard, Jocko Willink, Brian Kight, and more! If you're ready to take your life to the next level, are searching for more purpose or you just need extra inspiration or motivation, tune in to The Champions Life Podcast. Follow Jeff on Instagram @coachjeffbecker https://www.instagram.com/coachjeffbecker/3 Steps To Create A Life That MATTERS!

The Champions Life Podcast takes an in depth look to help you improve your mindset to become a CHAMPION! This podcast pulls back the curtain on helping you self-discover what is truly possible and how you can achieve your ‘next level' in sports, business, and life. We will focus on the mental skills that allow people, teams, and businesses to be great - things like: confidence, leadership, motivation, culture, focus, discipline, trust, accountability and more.  The Champions Life Podcast is hosted by Jeff Becker, a mental performance coach, who's clientele consists of CHAMPIONS from all aspects of life, from around the world: elementary school golfer, to high school athletes, college athletic teams and students, business leaders and executives, to NBA and PGA professionals. Host Jeff Becker will share stories, tips, and strategies that he's used with his clientele all over the world. These mindset skills will be inspired from the worlds best in the: NBA, NFL, PGA, MLB and from coaches such as: Trevor Moawad, Brett Ledbetter, David Goggins, Brian Cain, Brendon Burchard, Jocko Willink, Brian Kight, and more! If you're ready to take your life to the next level, are searching for more purpose or you just need extra inspiration or motivation, tune in to The Champions Life Podcast. Follow Jeff on Instagram @coachjeffbecker https://www.instagram.com/coachjeffbecker/3 Steps To Create A Life That MATTERS!

The Champions Life Podcast takes an in depth look to help you improve your mindset to become a CHAMPION! This podcast pulls back the curtain on helping you self-discover what is truly possible and how you can achieve your ‘next level' in sports, business, and life. We will focus on the mental skills that allow people, teams, and businesses to be great - things like: confidence, leadership, motivation, culture, focus, discipline, trust, accountability and more.  The Champions Life Podcast is hosted by Jeff Becker, a mental performance coach, who's clientele consists of CHAMPIONS from all aspects of life, from around the world: elementary school golfer, to high school athletes, college athletic teams and students, business leaders and executives, to NBA and PGA professionals. Host Jeff Becker will share stories, tips, and strategies that he's used with his clientele all over the world. These mindset skills will be inspired from the worlds best in the: NBA, NFL, PGA, MLB and from coaches such as: Trevor Moawad, Brett Ledbetter, David Goggins, Brian Cain, Brendon Burchard, Jocko Willink, Brian Kight, and more! If you're ready to take your life to the next level, are searching for more purpose or you just need extra inspiration or motivation, tune in to The Champions Life Podcast. Follow Jeff on Instagram @coachjeffbecker https://www.instagram.com/coachjeffbecker/3 Steps To Create A Life That MATTERS!

The Champions Life Podcast takes an in depth look to help you improve your mindset to become a CHAMPION! This podcast pulls back the curtain on helping you self-discover what is truly possible and how you can achieve your ‘next level' in sports, business, and life. We will focus on the mental skills that allow people, teams, and businesses to be great - things like: confidence, leadership, motivation, culture, focus, discipline, trust, accountability and more.  The Champions Life Podcast is hosted by Jeff Becker, a mental performance coach, who's clientele consists of CHAMPIONS from all aspects of life, from around the world: elementary school golfer, to high school athletes, college athletic teams and students, business leaders and executives, to NBA and PGA professionals. Host Jeff Becker will share stories, tips, and strategies that he's used with his clientele all over the world. These mindset skills will be inspired from the worlds best in the: NBA, NFL, PGA, MLB and from coaches such as: Trevor Moawad, Brett Ledbetter, David Goggins, Brian Cain, Brendon Burchard, Jocko Willink, Brian Kight, and more! If you're ready to take your life to the next level, are searching for more purpose or you just need extra inspiration or motivation, tune in to The Champions Life Podcast. Follow Jeff on Instagram @coachjeffbecker https://www.instagram.com/coachjeffbecker/3 Steps To Create A Life That MATTERS!

The Champions Life Podcast takes an in depth look to help you improve your mindset to become a CHAMPION! This podcast pulls back the curtain on helping you self-discover what is truly possible and how you can achieve your ‘next level' in sports, business, and life. We will focus on the mental skills that allow people, teams, and businesses to be great - things like: confidence, leadership, motivation, culture, focus, discipline, trust, accountability and more.  The Champions Life Podcast is hosted by Jeff Becker, a mental performance coach, who's clientele consists of CHAMPIONS from all aspects of life, from around the world: elementary school golfer, to high school athletes, college athletic teams and students, business leaders and executives, to NBA and PGA professionals. Host Jeff Becker will share stories, tips, and strategies that he's used with his clientele all over the world. These mindset skills will be inspired from the worlds best in the: NBA, NFL, PGA, MLB and from coaches such as: Trevor Moawad, Brett Ledbetter, David Goggins, Brian Cain, Brendon Burchard, Jocko Willink, Brian Kight, and more! If you're ready to take your life to the next level, are searching for more purpose or you just need extra inspiration or motivation, tune in to The Champions Life Podcast. Follow Jeff on Instagram @coachjeffbecker https://www.instagram.com/coachjeffbecker/3 Steps To Create A Life That MATTERS!

The Champions Life Podcast takes an in depth look to help you improve your mindset to become a CHAMPION! This podcast pulls back the curtain on helping you self-discover what is truly possible and how you can achieve your ‘next level' in sports, business, and life. We will focus on the mental skills that allow people, teams, and businesses to be great - things like: confidence, leadership, motivation, culture, focus, discipline, trust, accountability and more.  The Champions Life Podcast is hosted by Jeff Becker, a mental performance coach, who's clientele consists of CHAMPIONS from all aspects of life, from around the world: elementary school golfer, to high school athletes, college athletic teams and students, business leaders and executives, to NBA and PGA professionals. Host Jeff Becker will share stories, tips, and strategies that he's used with his clientele all over the world. These mindset skills will be inspired from the worlds best in the: NBA, NFL, PGA, MLB and from coaches such as: Trevor Moawad, Brett Ledbetter, David Goggins, Brian Cain, Brendon Burchard, Jocko Willink, Brian Kight, and more! If you're ready to take your life to the next level, are searching for more purpose or you just need extra inspiration or motivation, tune in to The Champions Life Podcast. Follow Jeff on Instagram @coachjeffbecker https://www.instagram.com/coachjeffbecker/3 Steps To Create A Life That MATTERS!

Join me for a fun and brief conversation with SMS Athletic Director Brian Kight.

The Champions Life Podcast takes an in depth look to help you improve your mindset to become a CHAMPION! This podcast pulls back the curtain on helping you self-discover what is truly possible and how you can achieve your ‘next level' in sports, business, and life. We will focus on the mental skills that allow people, teams, and businesses to be great - things like: confidence, leadership, motivation, culture, focus, discipline, trust, accountability and more.  The Champions Life Podcast is hosted by Jeff Becker, a mental performance coach, who's clientele consists of CHAMPIONS from all aspects of life, from around the world: elementary school golfer, to high school athletes, college athletic teams and students, business leaders and executives, to NBA and PGA professionals. Host Jeff Becker will share stories, tips, and strategies that he's used with his clientele all over the world. These mindset skills will be inspired from the worlds best in the: NBA, NFL, PGA, MLB and from coaches such as: Trevor Moawad, Brett Ledbetter, David Goggins, Brian Cain, Brendon Burchard, Jocko Willink, Brian Kight, and more! If you're ready to take your life to the next level, are searching for more purpose or you just need extra inspiration or motivation, tune in to The Champions Life Podcast. Follow Jeff on Instagram @coachjeffbecker https://www.instagram.com/coachjeffbecker/3 Steps To Create A Life That MATTERS!

The Champions Life Podcast takes an in depth look to help you improve your mindset to become a CHAMPION! This podcast pulls back the curtain on helping you self-discover what is truly possible and how you can achieve your ‘next level' in sports, business, and life. We will focus on the mental skills that allow people, teams, and businesses to be great - things like: confidence, leadership, motivation, culture, focus, discipline, trust, accountability and more.  The Champions Life Podcast is hosted by Jeff Becker, a mental performance coach, who's clientele consists of CHAMPIONS from all aspects of life, from around the world: elementary school golfer, to high school athletes, college athletic teams and students, business leaders and executives, to NBA and PGA professionals. Host Jeff Becker will share stories, tips, and strategies that he's used with his clientele all over the world. These mindset skills will be inspired from the worlds best in the: NBA, NFL, PGA, MLB and from coaches such as: Trevor Moawad, Brett Ledbetter, David Goggins, Brian Cain, Brendon Burchard, Jocko Willink, Brian Kight, and more! If you're ready to take your life to the next level, are searching for more purpose or you just need extra inspiration or motivation, tune in to The Champions Life Podcast. Follow Jeff on Instagram @coachjeffbecker https://www.instagram.com/coachjeffbecker/3 Steps To Create A Life That MATTERS!

The Champions Life Podcast takes an in depth look to help you improve your mindset to become a CHAMPION! This podcast pulls back the curtain on helping you self-discover what is truly possible and how you can achieve your ‘next level' in sports, business, and life. We will focus on the mental skills that allow people, teams, and businesses to be great - things like: confidence, leadership, motivation, culture, focus, discipline, trust, accountability and more.  The Champions Life Podcast is hosted by Jeff Becker, a mental performance coach, who's clientele consists of CHAMPIONS from all aspects of life, from around the world: elementary school golfer, to high school athletes, college athletic teams and students, business leaders and executives, to NBA and PGA professionals. Host Jeff Becker will share stories, tips, and strategies that he's used with his clientele all over the world. These mindset skills will be inspired from the worlds best in the: NBA, NFL, PGA, MLB and from coaches such as: Trevor Moawad, Brett Ledbetter, David Goggins, Brian Cain, Brendon Burchard, Jocko Willink, Brian Kight, and more! If you're ready to take your life to the next level, are searching for more purpose or you just need extra inspiration or motivation, tune in to The Champions Life Podcast. Follow Jeff on Instagram @coachjeffbecker https://www.instagram.com/coachjeffbecker/3 Steps To Create A Life That MATTERS!

The Champions Life Podcast takes an in depth look to help you improve your mindset to become a CHAMPION! This podcast pulls back the curtain on helping you self-discover what is truly possible and how you can achieve your ‘next level' in sports, business, and life. We will focus on the mental skills that allow people, teams, and businesses to be great - things like: confidence, leadership, motivation, culture, focus, discipline, trust, accountability and more.  The Champions Life Podcast is hosted by Jeff Becker, a mental performance coach, who's clientele consists of CHAMPIONS from all aspects of life, from around the world: elementary school golfer, to high school athletes, college athletic teams and students, business leaders and executives, to NBA and PGA professionals. Host Jeff Becker will share stories, tips, and strategies that he's used with his clientele all over the world. These mindset skills will be inspired from the worlds best in the: NBA, NFL, PGA, MLB and from coaches such as: Trevor Moawad, Brett Ledbetter, David Goggins, Brian Cain, Brendon Burchard, Jocko Willink, Brian Kight, and more! If you're ready to take your life to the next level, are searching for more purpose or you just need extra inspiration or motivation, tune in to The Champions Life Podcast. Follow Jeff on Instagram @coachjeffbecker https://www.instagram.com/coachjeffbecker/3 Steps To Create A Life That MATTERS!

The Champions Life Podcast takes an in depth look to help you improve your mindset to become a CHAMPION! This podcast pulls back the curtain on helping you self-discover what is truly possible and how you can achieve your ‘next level' in sports, business, and life. We will focus on the mental skills that allow people, teams, and businesses to be great - things like: confidence, leadership, motivation, culture, focus, discipline, trust, accountability and more.  The Champions Life Podcast is hosted by Jeff Becker, a mental performance coach, who's clientele consists of CHAMPIONS from all aspects of life, from around the world: elementary school golfer, to high school athletes, college athletic teams and students, business leaders and executives, to NBA and PGA professionals. Host Jeff Becker will share stories, tips, and strategies that he's used with his clientele all over the world. These mindset skills will be inspired from the worlds best in the: NBA, NFL, PGA, MLB and from coaches such as: Trevor Moawad, Brett Ledbetter, David Goggins, Brian Cain, Brendon Burchard, Jocko Willink, Brian Kight, and more! If you're ready to take your life to the next level, are searching for more purpose or you just need extra inspiration or motivation, tune in to The Champions Life Podcast. Follow Jeff on Instagram @coachjeffbecker https://www.instagram.com/coachjeffbecker/3 Steps To Create A Life That MATTERS!

The Champions Life Podcast takes an in depth look to help you improve your mindset to become a CHAMPION! This podcast pulls back the curtain on helping you self-discover what is truly possible and how you can achieve your ‘next level' in sports, business, and life. We will focus on the mental skills that allow people, teams, and businesses to be great - things like: confidence, leadership, motivation, culture, focus, discipline, trust, accountability and more.  The Champions Life Podcast is hosted by Jeff Becker, a mental performance coach, who's clientele consists of CHAMPIONS from all aspects of life, from around the world: elementary school golfer, to high school athletes, college athletic teams and students, business leaders and executives, to NBA and PGA professionals. Host Jeff Becker will share stories, tips, and strategies that he's used with his clientele all over the world. These mindset skills will be inspired from the worlds best in the: NBA, NFL, PGA, MLB and from coaches such as: Trevor Moawad, Brett Ledbetter, David Goggins, Brian Cain, Brendon Burchard, Jocko Willink, Brian Kight, and more! If you're ready to take your life to the next level, are searching for more purpose or you just need extra inspiration or motivation, tune in to The Champions Life Podcast. Follow Jeff on Instagram @coachjeffbecker https://www.instagram.com/coachjeffbecker/3 Steps To Create A Life That MATTERS!

The Champions Life Podcast takes an in depth look to help you improve your mindset to become a CHAMPION! This podcast pulls back the curtain on helping you self-discover what is truly possible and how you can achieve your ‘next level' in sports, business, and life. We will focus on the mental skills that allow people, teams, and businesses to be great - things like: confidence, leadership, motivation, culture, focus, discipline, trust, accountability and more.  The Champions Life Podcast is hosted by Jeff Becker, a mental performance coach, who's clientele consists of CHAMPIONS from all aspects of life, from around the world: elementary school golfer, to high school athletes, college athletic teams and students, business leaders and executives, to NBA and PGA professionals. Host Jeff Becker will share stories, tips, and strategies that he's used with his clientele all over the world. These mindset skills will be inspired from the worlds best in the: NBA, NFL, PGA, MLB and from coaches such as: Trevor Moawad, Brett Ledbetter, David Goggins, Brian Cain, Brendon Burchard, Jocko Willink, Brian Kight, and more! If you're ready to take your life to the next level, are searching for more purpose or you just need extra inspiration or motivation, tune in to The Champions Life Podcast. Follow Jeff on Instagram @coachjeffbecker https://www.instagram.com/coachjeffbecker/3 Steps To Create A Life That MATTERS!

The Champions Life Podcast takes an in depth look to help you improve your mindset to become a CHAMPION! This podcast pulls back the curtain on helping you self-discover what is truly possible and how you can achieve your ‘next level' in sports, business, and life. We will focus on the mental skills that allow people, teams, and businesses to be great - things like: confidence, leadership, motivation, culture, focus, discipline, trust, accountability and more.  The Champions Life Podcast is hosted by Jeff Becker, a mental performance coach, who's clientele consists of CHAMPIONS from all aspects of life, from around the world: elementary school golfer, to high school athletes, college athletic teams and students, business leaders and executives, to NBA and PGA professionals. Host Jeff Becker will share stories, tips, and strategies that he's used with his clientele all over the world. These mindset skills will be inspired from the worlds best in the: NBA, NFL, PGA, MLB and from coaches such as: Trevor Moawad, Brett Ledbetter, David Goggins, Brian Cain, Brendon Burchard, Jocko Willink, Brian Kight, and more! If you're ready to take your life to the next level, are searching for more purpose or you just need extra inspiration or motivation, tune in to The Champions Life Podcast. Follow Jeff on Instagram @coachjeffbecker https://www.instagram.com/coachjeffbecker/3 Steps To Create A Life That MATTERS!

The Champions Life Podcast takes an in depth look to help you improve your mindset to become a CHAMPION! This podcast pulls back the curtain on helping you self-discover what is truly possible and how you can achieve your ‘next level' in sports, business, and life. We will focus on the mental skills that allow people, teams, and businesses to be great - things like: confidence, leadership, motivation, culture, focus, discipline, trust, accountability and more.  The Champions Life Podcast is hosted by Jeff Becker, a mental performance coach, who's clientele consists of CHAMPIONS from all aspects of life, from around the world: elementary school golfer, to high school athletes, college athletic teams and students, business leaders and executives, to NBA and PGA professionals. Host Jeff Becker will share stories, tips, and strategies that he's used with his clientele all over the world. These mindset skills will be inspired from the worlds best in the: NBA, NFL, PGA, MLB and from coaches such as: Trevor Moawad, Brett Ledbetter, David Goggins, Brian Cain, Brendon Burchard, Jocko Willink, Brian Kight, and more! If you're ready to take your life to the next level, are searching for more purpose or you just need extra inspiration or motivation, tune in to The Champions Life Podcast. Follow Jeff on Instagram @coachjeffbecker https://www.instagram.com/coachjeffbecker/

The Champions Life Podcast takes an in depth look to help you improve your mindset to become a CHAMPION! This podcast pulls back the curtain on helping you self-discover what is truly possible and how you can achieve your ‘next level' in sports, business, and life. We will focus on the mental skills that allow people, teams, and businesses to be great - things like: confidence, leadership, motivation, culture, focus, discipline, trust, accountability and more.  The Champions Life Podcast is hosted by Jeff Becker, a mental performance coach, who's clientele consists of CHAMPIONS from all aspects of life, from around the world: elementary school golfer, to high school athletes, college athletic teams and students, business leaders and executives, to NBA and PGA professionals. Host Jeff Becker will share stories, tips, and strategies that he's used with his clientele all over the world. These mindset skills will be inspired from the worlds best in the: NBA, NFL, PGA, MLB and from coaches such as: Trevor Moawad, Brett Ledbetter, David Goggins, Brian Cain, Brendon Burchard, Jocko Willink, Brian Kight, and more! If you're ready to take your life to the next level, are searching for more purpose or you just need extra inspiration or motivation, tune in to The Champions Life Podcast. Follow Jeff on Instagram @coachjeffbecker https://www.instagram.com/coachjeffbecker/

The Champions Life Podcast takes an in depth look to help you improve your mindset to become a CHAMPION! This podcast pulls back the curtain on helping you self-discover what is truly possible and how you can achieve your ‘next level' in sports, business, and life. We will focus on the mental skills that allow people, teams, and businesses to be great - things like: confidence, leadership, motivation, culture, focus, discipline, trust, accountability and more.  The Champions Life Podcast is hosted by Jeff Becker, a mental performance coach, who's clientele consists of CHAMPIONS from all aspects of life, from around the world: elementary school golfer, to high school athletes, college athletic teams and students, business leaders and executives, to NBA and PGA professionals. Host Jeff Becker will share stories, tips, and strategies that he's used with his clientele all over the world. These mindset skills will be inspired from the worlds best in the: NBA, NFL, PGA, MLB and from coaches such as: Trevor Moawad, Brett Ledbetter, David Goggins, Brian Cain, Brendon Burchard, Jocko Willink, Brian Kight, and more! If you're ready to take your life to the next level, are searching for more purpose or you just need extra inspiration or motivation, tune in to The Champions Life Podcast. Follow Jeff on Instagram @coachjeffbecker https://www.instagram.com/coachjeffbecker/

The Champions Life Podcast takes an in depth look to help you improve your mindset to become a CHAMPION! This podcast pulls back the curtain on helping you self-discover what is truly possible and how you can achieve your ‘next level' in sports, business, and life. We will focus on the mental skills that allow people, teams, and businesses to be great - things like: confidence, leadership, motivation, culture, focus, discipline, trust, accountability and more.  The Champions Life Podcast is hosted by Jeff Becker, a mental performance coach, who's clientele consists of CHAMPIONS from all aspects of life, from around the world: elementary school golfer, to high school athletes, college athletic teams and students, business leaders and executives, to NBA and PGA professionals. Host Jeff Becker will share stories, tips, and strategies that he's used with his clientele all over the world. These mindset skills will be inspired from the worlds best in the: NBA, NFL, PGA, MLB and from coaches such as: Trevor Moawad, Brett Ledbetter, David Goggins, Brian Cain, Brendon Burchard, Jocko Willink, Brian Kight, and more! If you're ready to take your life to the next level, are searching for more purpose or you just need extra inspiration or motivation, tune in to The Champions Life Podcast. Follow Jeff on Instagram @coachjeffbecker https://www.instagram.com/coachjeffbecker/

The Champions Life Podcast takes an in depth look to help you improve your mindset to become a CHAMPION! This podcast pulls back the curtain on helping you self-discover what is truly possible and how you can achieve your ‘next level' in sports, business, and life. We will focus on the mental skills that allow people, teams, and businesses to be great - things like: confidence, leadership, motivation, culture, focus, discipline, trust, accountability and more.  The Champions Life Podcast is hosted by Jeff Becker, a mental performance coach, who's clientele consists of CHAMPIONS from all aspects of life, from around the world: elementary school golfer, to high school athletes, college athletic teams and students, business leaders and executives, to NBA and PGA professionals. Host Jeff Becker will share stories, tips, and strategies that he's used with his clientele all over the world. These mindset skills will be inspired from the worlds best in the: NBA, NFL, PGA, MLB and from coaches such as: Trevor Moawad, Brett Ledbetter, David Goggins, Brian Cain, Brendon Burchard, Jocko Willink, Brian Kight, and more! If you're ready to take your life to the next level, are searching for more purpose or you just need extra inspiration or motivation, tune in to The Champions Life Podcast. Follow Jeff on Instagram @coachjeffbecker https://www.instagram.com/coachjeffbecker/

The Champions Life Podcast takes an in depth look to help you improve your mindset to become a CHAMPION! This podcast pulls back the curtain on helping you self-discover what is truly possible and how you can achieve your ‘next level' in sports, business, and life. We will focus on the mental skills that allow people, teams, and businesses to be great - things like: confidence, leadership, motivation, culture, focus, discipline, trust, accountability and more.  The Champions Life Podcast is hosted by Jeff Becker, a mental performance coach, who's clientele consists of CHAMPIONS from all aspects of life, from around the world: elementary school golfer, to high school athletes, college athletic teams and students, business leaders and executives, to NBA and PGA professionals. Host Jeff Becker will share stories, tips, and strategies that he's used with his clientele all over the world. These mindset skills will be inspired from the worlds best in the: NBA, NFL, PGA, MLB and from coaches such as: Trevor Moawad, Brett Ledbetter, David Goggins, Brian Cain, Brendon Burchard, Jocko Willink, Brian Kight, and more! If you're ready to take your life to the next level, are searching for more purpose or you just need extra inspiration or motivation, tune in to The Champions Life Podcast. Follow Jeff on Instagram @coachjeffbecker https://www.instagram.com/coachjeffbecker/

The Champions Life Podcast takes an in depth look to help you improve your mindset to become a CHAMPION! This podcast pulls back the curtain on helping you self-discover what is truly possible and how you can achieve your ‘next level' in sports, business, and life. We will focus on the mental skills that allow people, teams, and businesses to be great - things like: confidence, leadership, motivation, culture, focus, discipline, trust, accountability and more.  The Champions Life Podcast is hosted by Jeff Becker, a mental performance coach, who's clientele consists of CHAMPIONS from all aspects of life, from around the world: elementary school golfer, to high school athletes, college athletic teams and students, business leaders and executives, to NBA and PGA professionals. Host Jeff Becker will share stories, tips, and strategies that he's used with his clientele all over the world. These mindset skills will be inspired from the worlds best in the: NBA, NFL, PGA, MLB and from coaches such as: Trevor Moawad, Brett Ledbetter, David Goggins, Brian Cain, Brendon Burchard, Jocko Willink, Brian Kight, and more! If you're ready to take your life to the next level, are searching for more purpose or you just need extra inspiration or motivation, tune in to The Champions Life Podcast. Follow Jeff on Instagram @coachjeffbecker https://www.instagram.com/coachjeffbecker/

The Champions Life Podcast takes an in depth look to help you improve your mindset to become a CHAMPION! This podcast pulls back the curtain on helping you self-discover what is truly possible and how you can achieve your ‘next level' in sports, business, and life. We will focus on the mental skills that allow people, teams, and businesses to be great - things like: confidence, leadership, motivation, culture, focus, discipline, trust, accountability and more.  The Champions Life Podcast is hosted by Jeff Becker, a mental performance coach, who's clientele consists of CHAMPIONS from all aspects of life, from around the world: elementary school golfer, to high school athletes, college athletic teams and students, business leaders and executives, to NBA and PGA professionals. Host Jeff Becker will share stories, tips, and strategies that he's used with his clientele all over the world. These mindset skills will be inspired from the worlds best in the: NBA, NFL, PGA, MLB and from coaches such as: Trevor Moawad, Brett Ledbetter, David Goggins, Brian Cain, Brendon Burchard, Jocko Willink, Brian Kight, and more! If you're ready to take your life to the next level, are searching for more purpose or you just need extra inspiration or motivation, tune in to The Champions Life Podcast. Follow Jeff on Instagram @coachjeffbecker https://www.instagram.com/coachjeffbecker/

The Champions Life Podcast takes an in depth look to help you improve your mindset to become a CHAMPION! This podcast pulls back the curtain on helping you self-discover what is truly possible and how you can achieve your ‘next level' in sports, business, and life. We will focus on the mental skills that allow people, teams, and businesses to be great - things like: confidence, leadership, motivation, culture, focus, discipline, trust, accountability and more.  The Champions Life Podcast is hosted by Jeff Becker, a mental performance coach, who's clientele consists of CHAMPIONS from all aspects of life, from around the world: elementary school golfer, to high school athletes, college athletic teams and students, business leaders and executives, to NBA and PGA professionals. Host Jeff Becker will share stories, tips, and strategies that he's used with his clientele all over the world. These mindset skills will be inspired from the worlds best in the: NBA, NFL, PGA, MLB and from coaches such as: Trevor Moawad, Brett Ledbetter, David Goggins, Brian Cain, Brendon Burchard, Jocko Willink, Brian Kight, and more! If you're ready to take your life to the next level, are searching for more purpose or you just need extra inspiration or motivation, tune in to The Champions Life Podcast. Follow Jeff on Instagram @coachjeffbecker https://www.instagram.com/coachjeffbecker/

The Champions Life Podcast takes an in depth look to help you improve your mindset to become a CHAMPION! This podcast pulls back the curtain on helping you self-discover what is truly possible and how you can achieve your ‘next level' in sports, business, and life. We will focus on the mental skills that allow people, teams, and businesses to be great - things like: confidence, leadership, motivation, culture, focus, discipline, trust, accountability and more.  The Champions Life Podcast is hosted by Jeff Becker, a mental performance coach, who's clientele consists of CHAMPIONS from all aspects of life, from around the world: elementary school golfer, to high school athletes, college athletic teams and students, business leaders and executives, to NBA and PGA professionals. Host Jeff Becker will share stories, tips, and strategies that he's used with his clientele all over the world. These mindset skills will be inspired from the worlds best in the: NBA, NFL, PGA, MLB and from coaches such as: Trevor Moawad, Brett Ledbetter, David Goggins, Brian Cain, Brendon Burchard, Jocko Willink, Brian Kight, and more! If you're ready to take your life to the next level, are searching for more purpose or you just need extra inspiration or motivation, tune in to The Champions Life Podcast. Follow Jeff on Instagram @coachjeffbecker https://www.instagram.com/coachjeffbecker/

The Champions Life Podcast takes an in depth look to help you improve your mindset to become a CHAMPION! This podcast pulls back the curtain on helping you self-discover what is truly possible and how you can achieve your ‘next level' in sports, business, and life. We will focus on the mental skills that allow people, teams, and businesses to be great - things like: confidence, leadership, motivation, culture, focus, discipline, trust, accountability and more.  The Champions Life Podcast is hosted by Jeff Becker, a mental performance coach, who's clientele consists of CHAMPIONS from all aspects of life, from around the world: elementary school golfer, to high school athletes, college athletic teams and students, business leaders and executives, to NBA and PGA professionals. Host Jeff Becker will share stories, tips, and strategies that he's used with his clientele all over the world. These mindset skills will be inspired from the worlds best in the: NBA, NFL, PGA, MLB and from coaches such as: Trevor Moawad, Brett Ledbetter, David Goggins, Brian Cain, Brendon Burchard, Jocko Willink, Brian Kight, and more! If you're ready to take your life to the next level, are searching for more purpose or you just need extra inspiration or motivation, tune in to The Champions Life Podcast. Follow Jeff on Instagram @coachjeffbecker https://www.instagram.com/coachjeffbecker/

The Champions Life Podcast takes an in depth look to help you improve your mindset to become a CHAMPION! This podcast pulls back the curtain on helping you self-discover what is truly possible and how you can achieve your ‘next level' in sports, business, and life. We will focus on the mental skills that allow people, teams, and businesses to be great - things like: confidence, leadership, motivation, culture, focus, discipline, trust, accountability and more.  The Champions Life Podcast is hosted by Jeff Becker, a mental performance coach, who's clientele consists of CHAMPIONS from all aspects of life, from around the world: elementary school golfer, to high school athletes, college athletic teams and students, business leaders and executives, to NBA and PGA professionals. Host Jeff Becker will share stories, tips, and strategies that he's used with his clientele all over the world. These mindset skills will be inspired from the worlds best in the: NBA, NFL, PGA, MLB and from coaches such as: Trevor Moawad, Brett Ledbetter, David Goggins, Brian Cain, Brendon Burchard, Jocko Willink, Brian Kight, and more! If you're ready to take your life to the next level, are searching for more purpose or you just need extra inspiration or motivation, tune in to The Champions Life Podcast. Follow Jeff on Instagram @coachjeffbecker https://www.instagram.com/coachjeffbecker/

The Champions Life Podcast takes an in depth look to help you improve your mindset to become a CHAMPION! This podcast pulls back the curtain on helping you self-discover what is truly possible and how you can achieve your ‘next level' in sports, business, and life. We will focus on the mental skills that allow people, teams, and businesses to be great - things like: confidence, leadership, motivation, culture, focus, discipline, trust, accountability and more.  The Champions Life Podcast is hosted by Jeff Becker, a mental performance coach, who's clientele consists of CHAMPIONS from all aspects of life, from around the world: elementary school golfer, to high school athletes, college athletic teams and students, business leaders and executives, to NBA and PGA professionals. Host Jeff Becker will share stories, tips, and strategies that he's used with his clientele all over the world. These mindset skills will be inspired from the worlds best in the: NBA, NFL, PGA, MLB and from coaches such as: Trevor Moawad, Brett Ledbetter, David Goggins, Brian Cain, Brendon Burchard, Jocko Willink, Brian Kight, and more! If you're ready to take your life to the next level, are searching for more purpose or you just need extra inspiration or motivation, tune in to The Champions Life Podcast. Follow Jeff on Instagram @coachjeffbecker https://www.instagram.com/coachjeffbecker/

The Champions Life Podcast takes an in depth look to help you improve your mindset to become a CHAMPION! This podcast pulls back the curtain on helping you self-discover what is truly possible and how you can achieve your ‘next level' in sports, business, and life. We will focus on the mental skills that allow people, teams, and businesses to be great - things like: confidence, leadership, motivation, culture, focus, discipline, trust, accountability and more.  The Champions Life Podcast is hosted by Jeff Becker, a mental performance coach, who's clientele consists of CHAMPIONS from all aspects of life, from around the world: elementary school golfer, to high school athletes, college athletic teams and students, business leaders and executives, to NBA and PGA professionals. Host Jeff Becker will share stories, tips, and strategies that he's used with his clientele all over the world. These mindset skills will be inspired from the worlds best in the: NBA, NFL, PGA, MLB and from coaches such as: Trevor Moawad, Brett Ledbetter, David Goggins, Brian Cain, Brendon Burchard, Jocko Willink, Brian Kight, and more! If you're ready to take your life to the next level, are searching for more purpose or you just need extra inspiration or motivation, tune in to The Champions Life Podcast. Follow Jeff on Instagram @coachjeffbecker https://www.instagram.com/coachjeffbecker/

The Champions Life Podcast takes an in depth look to help you improve your mindset to become a CHAMPION! This podcast pulls back the curtain on helping you self-discover what is truly possible and how you can achieve your ‘next level' in sports, business, and life. We will focus on the mental skills that allow people, teams, and businesses to be great - things like: confidence, leadership, motivation, culture, focus, discipline, trust, accountability and more.    The Champions Life Podcast is hosted by Jeff Becker, a mental performance coach, who's clientele consists of CHAMPIONS from all aspects of life, from around the world: elementary school golfer, to high school athletes, college athletic teams and students, business leaders and executives, to NBA and PGA professionals.   Host Jeff Becker will share stories, tips, and strategies that he's used with his clientele all over the world. These mindset skills will be inspired from the worlds best in the: NBA, NFL, PGA, MLB and from coaches such as: Trevor Moawad, Brett Ledbetter, David Goggins, Brian Cain, Brendon Burchard, Jocko Willink, Brian Kight, and more!   If you're ready to take your life to the next level, are searching for more purpose or you just need extra inspiration or motivation, tune in to The Champions Life Podcast. Follow Jeff on Instagram @coachjeffbecker https://www.instagram.com/coachjeffbecker/

Brian Kight, the founder of DIGNVS, LLC and the author of DailyDiscipline.com, a daily memo on personal discipline with over 35,000 subscribers joins me on this episode. Brian is an entrepreneur, speaker, and advisor to businesses, sports teams, and schools. He's been featured in The Wall Street Journal, Inc., Forbes, Sports Illustrated, and other notable media outlets. Topics we cover include giving and receiving feedback, the power of discipline, the 5 elements of discipline, creating boundaries around work and family, the fundamental building blocks of life, and more. Get connected with Brian: Website: https://www.tbriankight.com/ LinkedIn: https://www.linkedin.com/in/briankight/ Twitter: https://twitter.com/TBrianKight Instagram: https://www.instagram.com/tbriankight/ Facebook: https://www.facebook.com/TBrianKight Leave a 5-star review with a comment on Apple Podcasts: https://podcasts.apple.com/us/podcast/business-minds-coffee-chat/id1539014324  Subscribe to my Business Builder Newsletter: https://bit.ly/32y0YxJ  Want to learn how you can work with me to gain more clarity, build a rock-solid foundation for your business, and achieve the results and success you deserve? Visit http://jayscherrbusinessconsulting.com/ and schedule a 1:1 discovery coaching call. Enjoy, thanks for listening, and please share with a friend! To your success, Jay

This week I chat with Keynote Speaker and author of the Daily Discipline, Brian Kight. Brian has been traveling the country for the past two decades working with companies and sports teams looking to gain an edge on culture, discipline, leadership, and behavior skills to help them get whatever it is they want. Brian's daily newsletter, Daily Discipline, has oner 30,000 subscribers and is free to anybody looking for a winning edge. Topics-What it means to have external excellence and internal fulfillment -How to live in alignment with yourself-Why discipline is the shortcut-5 Rules of Discipline-Myths around discipline -E + R = O-How to double down on what's inside of your control-Avoiding BCD (blame, complain, defensive)If you found value in this conversation please be sure to leave a rating, review, and share it on your social medias. We are so close to 100 5-star ratings on the podcast app and I would love to see it get there! Thanks for all of your continued support. Enjoy this conversation with Brian Kight.Enjoy a FREE sample of LMNT by using the link www.drinkLMNT.com/MindsetAdvantage

Welcome back to the Hangin' with the AD Podcast. This week we finish our conversation with leadership expert and performance coach Brian Kight. We began discussing what he calls “super skills” at the end of our last conversation and that is where we pick up today. Get ready to do the work to get better as we continue our conversation with Brian Kight.

Over the next two weeks, we look forward to bringing you an extended conversation with leadership expert Brian Kight. Brian's philosophy of E+R=O is a game changer and once we started talking to him, we realized we had to break this conversation up to ensure you are able to digest the great material he left us with. Make sure you have something to write with and on as we sit down and learn from one of the best! Let's settle in and get to know Brian Kight.

Text Hawk to 66866 to become part of "Mindful Monday." Join tens of thousands of other Learning Leaders to receive a carefully curated email from me each Monday morning to help you start your week off right...  Full show notes at www.LearningLeader.com Twitter/Instagram: @RyanHawk12  https://twitter.com/RyanHawk12 Brian Kight is the founder of Daily Discipline. He writes essays on how to pursue your most meaningful objectives with intention, purpose, and skill. His work is read by millions of people all over the world. Brian (known as BK) personally works with leaders in business and in sports on how to align teams and accelerate results. Notes: What mistakes do leaders make when trying to change the culture? They are too fuzzy with their language. It's plain. They separate culture from execution. In reality, execution is the strongest indicator of culture. "The testing of my beliefs is the discipline of my actions." Learning Happens through Depth: People now place too much emphasis on learning fast and not enough on learning deeply. The consequence is a false equivalence of consumption with learning and a false confidence that what gets consumed is understood. Learning occurs through immersion, not cheat codes. No one cares how many books you've read or podcasts you've heard.  These are not marks of success, achievement, or wisdom. Success is applying the lessons of one book in a manner so disciplined that it transforms your life or at least impacts it in a meaningful fashion. To learn, transform, or build something of lasting capability, merit, and value, immerse yourself in the learning experience. If you want a change, fully engage. Shed volume for depth. Swap variety for rigor. Don't minimize your effort through hacks or cheapen your experience with cheat codes. Are you trying to feel good for a while or improve yourself forever? Leaders create the culture that drives the behavior that produces results… E + R = O Event + (Your) Response = Outcome The confidence - Doubt spectrum The 5 things confidence comes from: I know what to do I know how to do it Do I feel capable of doing it? I expect good results I'll be ok if the results are not what I expect Leaders instill confidence in people Reps are a tool for belief Goal Setting: "I'm not into goal setting, I'm a system setter." "My commitment is to execute the system." "Outcomes are not my goals." Light can be pushed through a prism or a magnifying glass. A prism creates a rainbow. Nice, looks good. A magnifying glass creates focus and fire. Ask, "Am I a prism or a magnifying glass?" Businesses are not rational environments, they are emotional environments. They don't run by rational rules, they run by emotional ones. Everything is an exchange. You give attention, time, and energy (ATE) to things with the expectation of a return on that investment. How do we align our inner and outer Pursuits? – Getting secure and aligned on the inside leads to excellence on the outside. The best way to position yourself for external excellence is to prioritize internal fulfillment. Life & Career advice: Be a creator of the energy you need. Your energy comes from your purpose. "Don't follow your passion, just always bring it with you." "Your response needs to always be better than your circumstances."

On today's podcast, we share insight on building culture from our clinics and interviews with 7 coaches. I want to start by sharing a definition from Brian Kight who has appeared on this podcast often. Culture is the Belief and Behaviors that create the outcome. It's the experience that can be felt by everyone involved. With that in mind, we focused on what these coaches share specifically in that regard. Culture is a buzzword used not only in sports but at any place you have a team of people working together today. It seems that there are many intangible aspects of it, but as you will hear, the culture you create can be seen in the actions of the people in your organization both on and off the field. There is no single way to do it, but the outcome definitely can be seen and evaluated for its effectiveness and success, and that goes beyond the wins and championships. We start with one of the best to ever do it, the head coach of Alabama, Nick Saban. It's a process and he shares the keys to it in this Q&A I did with him for the Louisiana Football Coaches Association Clinic. Hall of Fame Coach and retired Kansas Head Coach Bill Snyder built a strong culture for the Wildcats, but it was one in which he had to change the experience completely for his players. He shares what it was like at the beginning and how they changed it. Sean Lewis, now the offensive coordinator for Coach Prime at Colorado created a culture at Kents State that he called Flash Fast which was built behind a mindset that he referred to as Be the Alpha. In this segment from the Southern California Football Coaches Association Clinic Coach Lewis defines the culture, talks about how the behavior that becomes habits build culture, and finally touches on the Be the Alpha mindset. Lazarus Morgan was the defensive coordinator for some very successful small college programs and now is tasked with resetting a culture at Buffalo state. He explains his approach to building a new culture in a program. Ralph Isernia, head coach at RPI notes in this segment that culture shows up on game film. It is about turning belief into team chemistry and he does that with what he calls the MVP process. He shares his insight in this segment of our interview. I had the opportunity to sit down with Carlos Lynn who took over the program at Cedar Hill after current Texas Tech head coach Joey McGuire moved on to the college level. For him, the small details are the behaviors his players need to develop and he calls them vital things. They are everything to him in creating a full-service program. We finish with a clip from Jason Negro, head Coach of John Bosco in California. A perennial contender for a national championship. His program has won it twice. He talks about how they create a competitive culture that can be applied to any program. I appreciate all the insight that all of our guests share in our interviews and clinics. There are definitely takeaways from what they do that can be implemented in any team, unit, or position group, and hopefully, you leave with at least one idea that can help you this upcoming season. Enjoy the process. Be sure to check out all we are doing on coachandcoordinator.com. We have plenty of new interviews and clines heading your way in the new year. Subscribe to our newsletter coachandcoordinator.com for weekly recaps and updates.

Brian Kight is a highly sought-after speaker, author, and performance coach / consultant. In this conversation we break down the key success criteria in leadership and culture and reverse engineer getting to winning behaviors and results – for any kind of team or organization. A few of the really powerful takeaways: Complexity kills execution Real feedback doesn't need to feel good Fear can motivate success or mediocrity Getting over inaction SHOW HIGHLIGHTS Creating excellence through culture Applying the Performance Pathway Two most important keys to winning Simplicity as a differentiator The pitfall of being nice v/s being real Growth in strain and struggle Don't mistake learning for action Giving yourself to bigger purpose

In this episode of the Coach and Coordinator podcast, Brian Kight joins the show to discuss all things culture. Kight, the CEO of DailyDiscipline.com, discusses why culture is so much more than posters on the wall and why coaches need to have a plan for establishing culture—the same way they have a plan for installing offenses and defenses. SHOW NOTES • 2:00 Who is coaching the coaches? • 3:38 Why business is the inverse of sports • 5:48 Why culture is more than just posters on the wall • 7:41 The three things that comprise culture • 11:03 "Core Values" and why they're harder to install than any offense • 13:10 Culture does not exist to make people feel good • 15:15 Need for a system for culture • 19:20 Coach quiz • 25:21 Getting started with building a culture system • 29:49 Why assistant coaches are critical to culture • 32:53 Not everyone will buy into your culture—and why that's OK • 36:38 No BCD: Blame, complain, defend • 40:40 The importance of responses (E + R = O) • 46:05 Establishing a performance pathway • 51:16 Resources for HS coaches

Brian Kight and Keith Grabowski team up for this special Leadership Journey edition of the Coach and Coordinator podcast. Keith and Brian Kight discuss the challenges of adversity in today's podcast. Show notes :55 Opportunity and adversity :3:25 Adversity is different for everyone 7:52 Coaching staff will face different types of adversity 10:23 Processing and training for adversity 13:40 Formula for success: E+R=O 15:05 Examples of adversity training 17:32 Putting pressure on variable moments 22:12 Skills needed to overcome adversity 24:35 Detach from the event of adversity 27:19 Maintaining a healthy perspective

From Season 2 of the Leadership Journey Show This week in the Leadership Journey series, Keith Grabowski and Brian Kight talk about the variation of effort and commitment in a team. They discuss how coaches get the effort desired from their players. Throughout the course of a season, coaches gain an idea of who is giving maximum effort and who is committed as well as those who are not. Keith and Brian discuss what that looks like and ways to respond to it. Also, how to get the effort and commitment from these players without it being overbearing to them. Show notes: 02:10 Looking at effort and commitment levels from players 03:25 Feeling like you care more than the players 04:23 The different types of players 05:40 Compliant or defiant 07:27 You always want more from the players 09:05 Let go of players wanting it like you do 11:17 Be a great observer without judging 13:00 Can't use command and control 14:33 The gap between coaches and players 15:00 Applying standards by decision 16:00 Structure and freedom 17:05 Educated freedom 20:25 Brian's coach conversation 22:24 Most people must learn to work like a champion 22:49 Don't view structure as control but as guidance 24:33 It's a live dynamic 25:38 Flipping the switch 26:25 You must observe 29:05 The why scale 30:12 Being skillful with discipline

From Season 1 of the Leadership Journey – “Win by Don't” Show Notes: This week on the Leadership Journey podcast, Keith and Brian get in-depth on behavior. Brian calls this “Win by Don't,” by painting a picture of how behavior is core to a program's success. He gives us the five “Don'ts” that are pivotal not only to football but life. The hosts give real-life examples of how this works and how they have been affected by different behavioral situations, emphasizing why it is important to have these instilled in your program if not already implementing them now. 02:14 Behavior runs everything 04:00 Influences of behavior 05:45 Grinder mentality 08:00 Culture and Strategy 09:25 Execution is the intersection of culture and strategy 10:00 Culture is to drive winning behavior 12:40 Simplify behavior 13:00 Behavior is 3 things 13:10 What you do 13:28 What you don't do 13:50 How do you do it 17:20 Win by don't 17:30 Success begins with the things you choose not to do 17:55 Don't do anything that can cost you everything 18:25 5 Don'ts 19:25 Don't do anything that can take away from practice or playing time 21:03 Do not lie 24:07 Don't BCD - blame, complain, or be defensive 25:15 Don't violate the culture 27:15 Don't get involved with the wrong people 30:00 You can do everything but those 5 31:30 Success begins with giving yourself a chance 33:00 All of it transfers 33:45 Make sure you're living what you promote

From our archives: On today's Coach and Coordinator podcast, host Keith Grabowski is joined by the founder of dailydiscipline.com and former CEO of Focus 3 Brian Kight. Having been on the show previously for the “Leadership Journey” series, Kight rejoins the show to speak on how and when coaches should use “their gut.” 3:15 Information versus trusting your gut 10:20 What does ‘Trust your gut' mean? 15:50 Translating your gut to your ‘heart' or your feelings 21:00 Requirements that precede ‘Trust your gut' 23:25 Better alternatives to or addressing ‘Trust your gut' 23:45 “What skill do I have in this?” 26:45 Positive experience 29:55 Is it important to use your gut in this situation? 33:20 Are you willing to accept and acknowledge the consequences? 37:40 Operating within a system

In this episode from Season 2 of the Leadership Journey, Brian Kight joins the Coach and Coordinator podcast to share insight on building a culture and the leadership necessary for it to thrive. Leadership development is not just an off-season activity. It is an ongoing process that presents new opportunities to strengthen leadership during the season. That's what BK and discuss in this episode. 0:40 In-season versus off-season leadership 3:20 Learning by doing instead of observing 7:02 In-season availability to improve leadership 9:25 How are coaches giving leadership reps 10:40 Why does a leader exist 15:30 Giving young players bits of leadership experience 19:00 Leading = Responsibility 25:50 Weight of responsibility 32:20 Players being vocal

Leadership Journey Show Notes In this episode from the archives of the Leadership Journey Keith and Brian talk to coaches about the gap between average and elite coaches. They go past the Xs and Os to find deeper reasoning of why so many coaches even with success miss the mark of elite. They express how having behavioral skills is what pushes coaches to the elite level and give examples of those who have succeeded in those skills. 01:03 James Franklin great to elite 02:05 What separates average from elite 03:55 Behavior skills 04:55 Job skills are for your effectiveness behavioral skills are for your excellence 06:05 An average coach can have a job 07:55 Ability to create discipline 08:50 Wins and losses count 10:15 The NFL's elite 12:10 Its not the quick fixes 12:40 Who has the behavioral skills 13:35 Coaches get too locked in and lose it 14:10 Zero in on the behavior skills 17:00 Thinking command and control is the answer 17:50 What do you obtain from control 19:15 Trying to force discipline 20:40 Urgency with patience and empathy with understanding 22:00 Under every tactical execution there are behavior skills involved 23:00 3 categories of behavioral skills 25:00 The kids' behavior skills come from the coach's behavioral skills 26:35 Learn by doing Twitter: @tbriankight DailyDiscipline.com

Leadership Journey Next Man Up Show Notes: This week on the leadership journey series Keith and Brian talk about the idea of the next man up. They talk about the importance of how you get there. What kind of preparation do you need for that to be true for your team? They use E+R= O (Events+Respones+Outcome) on how coaches and players are to be scaled in their possibility to be the next man up. Explaining ideas of how to give and receive feedback so the players can know where they're at and where they need to be. 02:44 You can't give what you don't have 03:05 Teaching E+R=O 04:00 Coaches help level players up 05:40 You have to train like a starter every day 07:00 Use E+R=O where you are 07:45 Train what if your number never gets called 09:39 Bill Walsh contingency plans idea 11:00 There's a team and there's an individual 13:10 Roles must be clarified and their importance 14:45 Show your skillset 15:25 Discipline is the shortcut 18:00 You can't be totally prepared 19:00 Getting into the mechanics of E+R=O 19:30 R factor limit 20:20 E what players are good at or need to get better at 26:20 You have your own E+R=O 28:20 Daily Discipline