Podcasts about SCN

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Best podcasts about SCN

Latest podcast episodes about SCN

Behind the Steel Curtain: for Pittsburgh Steelers fans
G'Day Steelers Nation: Top Steelers and ARod Frustration

Behind the Steel Curtain: for Pittsburgh Steelers fans

Play Episode Listen Later May 27, 2025 40:13


Listen is as "Marky D" gives his views of the black-and-gold from half-a-world away. G'day Steeler Nation is the latest edition from SCN on the Fans first Sports Network. Today the leader of Steelers Nation Australia talks top Steelers and his frustration with the waiting game for Aaron Rodgers. Learn more about your ad choices. Visit megaphone.fm/adchoices

Behind the Steel Curtain: for Pittsburgh Steelers fans
G'Day Steelers Nation: The same-old BS Tomlin under-.500 narrative

Behind the Steel Curtain: for Pittsburgh Steelers fans

Play Episode Listen Later May 20, 2025 30:45


Pundits are saying that the Steelers will be under-.500 this year.Is it the same old BS? Listen is as "Marky D" gives his views of the black-and-gold from half-a-world away. G'day Steeler Nation is the latest edition from SCN on the Fans first Sports Network. Learn more about your ad choices. Visit megaphone.fm/adchoices

Behind the Steel Curtain: for Pittsburgh Steelers fans
Homies: Friday Night AFC North Talk, everything Steelers, somethings Bengals, Ravens & Browns

Behind the Steel Curtain: for Pittsburgh Steelers fans

Play Episode Listen Later May 17, 2025 88:49


The NFL schedule has been released, we talk about the AFC North division matchups, key matchups and anything that looks spicy throughout the 2025 NFL season. Get your Friday night AFC North news dump, plus all the laughs, fines and no Diddy's you only get from the Homies on FFSN, SCN, RTTJ & FCSF YouTube channels and wherever you get your audio podcasts.Reply Learn more about your ad choices. Visit megaphone.fm/adchoices

Behind the Steel Curtain: for Pittsburgh Steelers fans
G'Day Steelers Nation: The Pittsburgh Steelers are team first

Behind the Steel Curtain: for Pittsburgh Steelers fans

Play Episode Listen Later May 13, 2025 43:02


The Steelers seemingly have chosen team harmony over George Pickens. Listen is as "Marky D" gives his views of the black-and-gold from half-a-world away. G'day Steeler Nation is the latest edition from SCN on the Fans first Sports Network. Learn more about your ad choices. Visit megaphone.fm/adchoices

Behind the Steel Curtain: for Pittsburgh Steelers fans
G'Day Steelers Nation: Power Rankings are not accurate, but Mason Rudolph is

Behind the Steel Curtain: for Pittsburgh Steelers fans

Play Episode Listen Later May 6, 2025 40:27


Power Rankings are not accurate, but Mason Rudolph is. Listen is as "Marky D" gives his views of the black-and-gold from half-a-world away. G'day Steeler Nation is the latest edition from SCN on the Fans first Sports Network. Learn more about your ad choices. Visit megaphone.fm/adchoices

Higher Ed AV Podcast
299: Melis Vardar, Manager of AV/IT Operations, University of California, Los Angeles (UCLA)

Higher Ed AV Podcast

Play Episode Listen Later May 6, 2025 47:23


This week on the Higher Ed AV Podcast, Joe Way welcomes Melis Vardar, Manager of AV/IT Operations at UCLA, to the show, who was recently named to the 2025 Class of SCN's "The Nine." They discuss how Melis found herself in the AV industry, how her career growth informs the way she leads her department, and her current role on campus. They also discuss the importance of seeing AV with a business mindset, alongside the customer experience. Watch and listen!Check out Melis's SCN "The Nine" spotlight here: https://www.avnetwork.com/news/the-nine-2025-melis-vardar Connect with Melis Varder:LinkedIn: https://www.linkedin.com/in/melis-vardar/X (Formerly Twitter): https://x.com/Melis_Vardar_Connect with Joe Way:Web: https://www.josiahway.comLinkedIn: https://www.linkedin.com/in/josiahwayX (Formerly Twitter): https://www.twitter.com/josiahwayInstagram: https://www.instagram.com/josiahwayFacebook: https://www.facebook.com/josiahway 

Behind the Steel Curtain: for Pittsburgh Steelers fans
Homies: Friday Night Around the AFC North Q&A

Behind the Steel Curtain: for Pittsburgh Steelers fans

Play Episode Listen Later May 3, 2025 74:36


We're back, we were away last week for the homie B-Dirt's wedding. Hear more about that on “Homies OT”.  The NFL Draft is over, Free Agency is 98% complete (there will be some post June 1st cuts and moves). We'll talk about those moves once they are made. Most rookies mini-camps begin next week, then OTA's, it's starting to feel like football season. We share our thoughts on each team and answer any questions provided by our chat fam. Watch on our FFSN YouTube channels SCN, RTTJ & Frustrated Chicago Sports Fans or listen any where you get your audio podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices

Behind the Steel Curtain: for Pittsburgh Steelers fans
G'Day Steelers Nation: Steelers DNA

Behind the Steel Curtain: for Pittsburgh Steelers fans

Play Episode Listen Later Apr 29, 2025 38:49


Mike Tomlin unveiled a new term during Draft Weekend. So, just what does he mean by Steelers DNA? Listen is as "Marky D" gives his views of the black-and-gold from half-a-world away. G'day Steeler Nation is the latest edition from SCN on the Fans first Sports Network. Learn more about your ad choices. Visit megaphone.fm/adchoices

Behind the Steel Curtain: for Pittsburgh Steelers fans
The FFSN 2025 NFL Draft Roundtable: Welcome to Pittsburgh, Kaleb Johnson

Behind the Steel Curtain: for Pittsburgh Steelers fans

Play Episode Listen Later Apr 26, 2025 48:30


The Steelers had to wait awhile to add to their roster in the 2025 NFL Draft without a Round 2 selection. In Round 3, Omar Khan and Co. added to the Running Back room Join SCN's Jeff Hartman, Dave Schofield and Bryan Anthony Davis in discussing the selection and more on the Steel Curtain Network. SCN is a proud partner with the Fans First Sports Network. Learn more about your ad choices. Visit megaphone.fm/adchoices

Behind the Steel Curtain: for Pittsburgh Steelers fans
The FFSN 2025 NFL Draft Roundtable: Welcome to Pittsburgh, Derrick Harmon

Behind the Steel Curtain: for Pittsburgh Steelers fans

Play Episode Listen Later Apr 25, 2025 41:25


There was so much talk about the Steelers going QB at No. 21 in the NFL Draft, but the Steelers stuck to the plan of rebuilding the trenches by selecting DT Derrick Harmon out of Oregon. Join SCN's Jeff Hartman, Dave Schofield and Bryan Anthony Davis in discussing the selection and more on the Steel Curtain Network. SCN is a proud partner with the Fans First Sports Network. Learn more about your ad choices. Visit megaphone.fm/adchoices

One Nation Under Whisky
Extra! Extra! Euan Mitchell, MD, Isle of Arran Distillers Joins J&J plus SCN launches 2 new bottlings!

One Nation Under Whisky

Play Episode Listen Later Apr 23, 2025 40:08


A dear friend of SCN and to Joshua and Jason, Euan Mitchell of Isle of Arran Distillers joins the duo to discuss the Lochranza distillery (formally known as the Arran Distillery) and it's newer sister, the Lagg Distillery. Huge thanks to Euan for popping on to the Padcost to give a bit of history and knowledge. Huge thanks, as always, for his belief in SCN from the very beginning. Arran will always be in our hearts and in the hearts of The Nation.  Also discussed are our two new bottlings: our Isle of Arran (distilled at the Lochranza distillery) 8yo and our Rosarie Burn (aka Glentauchers) 15yo as well as four new whisky bundles designed to save you a bit of casheesh!  ...as usual, have a seat, have a pour, and listen in. Unless you're driving. If you're driving, be smart and stay sober but be sure to listen into the conversation! Special thanks to: - Weigh Down for allowing us to use their song "Wooden Monsters" as our theme song - Moana McAuliffe for designing our Podcast Logo - RØDE for making *really* great microphones - Focusrite for making awesome USB receivers - Olympus and Tascam for making fine mobile recording devices - Joshua Hatton for producing and editing

Behind the Steel Curtain: for Pittsburgh Steelers fans
G'Day Steelers Nation: The 2025 Draft Is close and the Pittsburgh Steelers Select....?

Behind the Steel Curtain: for Pittsburgh Steelers fans

Play Episode Listen Later Apr 22, 2025 42:20


The Steelers will be on the clock soon. It's all come down to this. Listen is as "Marky D" gives his views of the black-and-gold from half-a-world away. G'day Steeler Nation is the latest edition from SCN on the Fans first Sports Network. Learn more about your ad choices. Visit megaphone.fm/adchoices

Behind the Steel Curtain: for Pittsburgh Steelers fans
Pump Your Brakes: We find out the Who and When for the Steelers in one week

Behind the Steel Curtain: for Pittsburgh Steelers fans

Play Episode Listen Later Apr 17, 2025 84:19


Take a ride with Tate, Shannon & Big-G on the “PYB” podcast, be part of the discussion as we get into what we think the Steelers will do at pick #21, will they trade the pick or Pickens and the last of the 30-visits are over. Watch on YouTube and listen on SCN & FFSN audio platforms. Learn more about your ad choices. Visit megaphone.fm/adchoices

Behind the Steel Curtain: for Pittsburgh Steelers fans
G'Day Steelers Nation: What have I missed? Any Steelers news happen?

Behind the Steel Curtain: for Pittsburgh Steelers fans

Play Episode Listen Later Apr 15, 2025 49:50


What have we missed the last week? Listen is as "Marky D" gives his views of the black-and-gold from half-a-world away. G'day Steeler Nation is the latest edition from SCN on the Fans first Sports Network. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to Wellness
#96 Stop Wearing Sunglasses to Reclaim Your Health

Welcome to Wellness

Play Episode Listen Later Apr 11, 2025 56:36


Carrie Bennett is a visionary educator in quantum biology, helping others unlock the secrets of light, water, and nature for optimal health.New episodes of Welcome to Wellness every Friday!Not listening on Spotify? Show notes at: https://www.ashleydeeley.com/w2w/carrieb1Episode brought to you by:⁠⁠⁠ ⁠My Favorite Blue Blockers!⁠ - Code: ASHLEYDEELEYEpisode brought to you by:⁠⁠⁠⁠VieLight⁠⁠⁠ - ⁠Code: DEELEY10Episode brought to you by:⁠⁠⁠⁠Dry Farm Wines⁠⁠⁠⁠ 5:25: Dr Jack Kruse 6:13: Sunlight is the missing puzzle piece to your health11:25: Suprachiasmatic nucleus (SCN)13:42: How to create more melatonin (hint: sunlight matters!)19:11: My Circadian App20:45: Veeva Rays - blueblockers - Code: ASHLEYDEELEY37:37: Why a natural tan is a good thing38:21: Why melanin is important40:08: Why speaking out against sunglasses and sunscreen gets a bad rap...Where to find Carrie Bennett:⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠YouTubeWhere to find Ashley Deeley:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠hello@ashleydeeley.com

Behind the Steel Curtain: for Pittsburgh Steelers fans
Pump Your Brakes: Choices & Decisions, Reporting on the Pat McAfee Show & what's next?

Behind the Steel Curtain: for Pittsburgh Steelers fans

Play Episode Listen Later Apr 10, 2025 80:23


Pull-up and pump your brakes, stop right here and get the latest news on if Aaron Rodgers makes his decision on the Pat McAfee Show. We'll also get into upcoming pre-draft decisions that could be made over the next two weeks. Take a ride with Tate, Shannon & Big-G on the “PYB” podcast, be part of the discussion on YouTube and listen on SCN on all audio platforms. Learn more about your ad choices. Visit megaphone.fm/adchoices

Behind the Steel Curtain: for Pittsburgh Steelers fans
G'Day Steelers Nation: Extend T.J. Watt and let's witness history

Behind the Steel Curtain: for Pittsburgh Steelers fans

Play Episode Listen Later Apr 8, 2025 39:07


T.J. Watt has one more season left on his deal and the Steelers really shouldn't let him get away. With Alex Ovechkin breaking Wayne Gretzky's goal record, T.J. could be a guy that breaks 200 sacks. Listen is as "Marky D" gives his views of the black-and-gold from half-a-world away. G'day Steeler Nation is the latest edition from SCN on the Fans first Sports Network. Learn more about your ad choices. Visit megaphone.fm/adchoices

From the Spectrum: Finding Superpowers with Autism
Autism, Circadian Rhythms & Protocols

From the Spectrum: Finding Superpowers with Autism

Play Episode Listen Later Apr 7, 2025 33:33 Transcription Available


In this episode, we navigate the fascinating world of circadian rhythms and their profound impact on our health. We cover essential biology and protocols for human health, Autism or not. We will discuss how these natural cycles of light and dark regulate our biology, from hormone production to mood and cellular function, and why disruptions—particularly from artificial light—are a growing concern in modern society. Highlighting the role of melanopsin, a blue light-absorbing protein discovered as recently as 1998, we explore how exposure to LED and tech light can throw off our internal clocks, a challenge especially relevant for those with autism who often struggle with circadian rhythm issues.Modern life has two problems: 1) removing ourselves from the full sun spectrum and 2) extending the day with artificial light at night. This, in large part, explains the origins of Autism: 1) a lack of biological energy (energy from the full sun spectrum during development- remember the episodes on neurulation, embryo and womb) and 2) improper clock-timing in our biology (in large part, this is why the gastrointestinal comorbid problem is heavily involved with Autism).We also introduce actionable protocols to reset and maintain a healthy circadian rhythm, whether you're autistic or not, emphasizing the critical role of sunlight at different times of day—morning, midday, and evening. We will discuss innovative solutions like the Daylight Computer, a blue light-free, flicker-free device designed with sensory-sensitive users in mind, and Chroma light devices that harness specific wavelengths to enhance well-being. Alongside these insights, we touch on historical and environmental factors, including a thought-provoking comparison to the Amish lifestyle, to underscore how our modern world might be influencing Autism rates and overall health.use "autism" for $25 off athttps://daylightcomputer.com?sca_ref=8231379.3e0N25Wg3wuse "autism" for 10% discount athttps://getchroma.co/?ref=autism00:00 Circadian rhythms introduced; blue light's impact via melanopsin and Daylight Computer's benefits.00:42 Daylight Computer Company5:00 Blue light's harm, autism energy deficits, and artificial vs. natural light comparison.08:01 Melanopsin's role, modern light's disruption, and historical autism link to artificial light.12:01 Amish lifestyle comparison and modern environments' effect on autism rates.16:01 Morning sunlight protocol for circadian reset via SCN and melatonin timing.20:01 Morning sun primacy; Non-Negotiable 21:23 Chroma light devices for health24:33 Midday sun / UV light for longevity, evening sun's role, and ranking sunlight importance.28:01 Nighttime light management: avoid overhead lights, prefer candles/red lights, ensure dark sleep.32:01 Maternal health benefits, reviews/ratings, and social media/podcast engagementX: https://x.com/rps47586Hopp: https://www.hopp.bio/fromthespectrumYT: https://www.youtube.com/channel/UCGxEzLKXkjppo3nqmpXpzuAemail: info.fromthespectrum@gmail.com

Behind the Steel Curtain: for Pittsburgh Steelers fans
G'Day Steelers Nation: The Ballad of Mike Tomlin and Aaron Rodgers

Behind the Steel Curtain: for Pittsburgh Steelers fans

Play Episode Listen Later Apr 1, 2025 39:11


There's an interesting dynamic between Steelers HC Mike Tomlin and Free Agent QB Aaron Rodgers. Will it lead to a union? Listen is as "Marky D" gives his views of the black-and-gold from half-a-world away. G'day Steeler Nation is the latest edition from SCN on the Fans first Sports Network. Learn more about your ad choices. Visit megaphone.fm/adchoices

Your Outside Mindset
Martin Moore-Ede MD PhD: The Light Doctor

Your Outside Mindset

Play Episode Listen Later Mar 30, 2025 49:42


For over 40 years, Dr. Martin Moore-Ede has been a leading world expert on circadian clocks and the health problems caused by electric light at night. As a professor at Harvard Medical School (1975 – 1998), he led the team that located the suprachiasmatic nucleus, the biological clock in the human brain that controls the timing of sleep and wake, and showed how it is synchronized by light. Since 2010, he has been the Director of the Circadian Lighting Research Center, which identified the key blue signal that synchronizes circadian clocks and developed patented LED lights, which provide health-optimized light across day and night based on comprehensive medical research. He has published over 180 scientific articles and authored ten books. His latest book, THE LIGHT DOCTOR: Using Light to Boost Health, Improve Sleep and Live Longer,has just been released. 3:15 Story. My whole life has been focused on the trajectory of light and the human body - particularly as a medical intern working 36 hours on and 12 hours off – when couldn't make sense of things that I had written the next day and that got me interested in the  circadian rhythm. So did a detour out of surgery and went to  Harvard Medical School to study the effect of light on the human body. At the time it was a new field – about 3 papers published a year on this. The papers  on circadian clocks are now in the thousands. I was invited to Harvard faculty and to open a lab. Here we discovered   the human brain SCN that regulates the body's cycles and rhythms. 4:17  rhythms of our body eg some things peak just before dawn ,  in the middle of the night like melatonin, late afternoon like  body temp,  and that light was a key signal that kept our biological clocks in sync with the outside world was not known at the time. 5:07 There began to be a recognition of the huge medical problem of those exposed to light at night like shift workers or sleeping with the lights on or just having artificial lights at night . And it is very much related to the colors of the light spectrum. 5:37 It is very much connected to white light is made of all the colors of the rainbow plus invisible ultraviolet and  infrared.   transcript verlafortier.substack.com For peer reviewed research on how your time spent in green space can change your mindset, balance your nervous system and your heart rate please go to verlafortier.substack.com and check out my books Take Back Your Outside Mindset: Live Longer, Stress Less, and Control Your Chronic Illness and Optimize Your Heart Rate: Balance Your Mind and Body With Green Space

Behind the Steel Curtain: for Pittsburgh Steelers fans
Homies: Friday Night AFC North Shop Talk with the Homies out here in these Streets

Behind the Steel Curtain: for Pittsburgh Steelers fans

Play Episode Listen Later Mar 29, 2025 85:09


On Friday nights the “Homies” bring the streets to you. Some, spin the block and pull up to find out everything going on in the AFC North hood with Tate, Big-G, Pay & Dirt on the FFSN Homies. The streets are talking and this is what they're saying, the Ravens have signed former Bengals defensive back Chidobe Awuzie. On the Browns block, they say Russ signing with the G-Men could put them back in the Shedur Sanders sweepstakes or trade back. On Bengals block speculation is they find a way to pay Trey Hendrickson. Out here in these Steelers streets we just let Big-G break it all down on tonight's “Homies” on SCN & FFSN. Learn more about your ad choices. Visit megaphone.fm/adchoices

Behind the Steel Curtain: for Pittsburgh Steelers fans
Pump Your Brakes: Sign the Vet… Throw the Dart… not that Dart

Behind the Steel Curtain: for Pittsburgh Steelers fans

Play Episode Listen Later Mar 27, 2025 84:19


The Steelers have made many marginal moves during FA that we think helps the overall roster. However, can an organization truly have a plan in place if you haven't identified and secured the most significant position in professional sports, the QB. We all individually, the collective at SCN and Steeler Nation all have ideas, we'll discuss ours tonight. So, pump your brakes and pull over to chop it up with Tate, Shannon & Big-G on the “PYB” podcast, wether you're watching or YouTube or listening one of many audio platforms, be part of the discussion. Learn more about your ad choices. Visit megaphone.fm/adchoices

One Nation Under Whisky
Extra! Extra! Recapping Independent Spirits TV show and festival and discussing new SCN bottlings

One Nation Under Whisky

Play Episode Listen Later Mar 26, 2025 35:34


Somehow, in some way, all in a very tight 35 minutes, Joshua and Jason manage to discuss: new SCN bottlings for US Online, new SCN bottlings for their global markets, they recap their experience of both the Independent Spirits TV Series and the Independent Spirits whisky festival, and name check friends and industry friends along the way. This is a jam packed episode filled with laughs and some great news! ...as usual, have a seat, have a pour, and listen in. Unless you're driving. If you're driving, be smart and stay sober but be sure to listen into the conversation! Special thanks to: - Weigh Down for allowing us to use their song "Wooden Monsters" as our theme song - Moana McAuliffe for designing our Podcast Logo - RØDE for making *really* great microphones - Focusrite for making awesome USB receivers - Olympus and Tascam for making fine mobile recording devices - Joshua Hatton for producing and editing

Behind the Steel Curtain: for Pittsburgh Steelers fans
G'Day Steelers Nation: I'm happy to be wrong about Aaron Rodgers as QB1

Behind the Steel Curtain: for Pittsburgh Steelers fans

Play Episode Listen Later Mar 25, 2025 41:04


Listen is as "Marky D" gives his views of the black-and-gold from half-a-world away as he discusses elation of being wrong about ARod. G'day Steeler Nation is the latest edition from SCN on the Fans First Sports Network. Learn more about your ad choices. Visit megaphone.fm/adchoices

Behind the Steel Curtain: for Pittsburgh Steelers fans
The Steelers Preview: Has the Steelers offseason just been more of the same?

Behind the Steel Curtain: for Pittsburgh Steelers fans

Play Episode Listen Later Mar 21, 2025 66:58


Mike Tomlin pomised changes, but has that been the case? The NFL Rules Proposals vary from realistic to bizarre. Join Jeff Hartman, Dave Schofield and Bryan Davis for all this and more on the Steelers Preview. Mike Tomlin pomised changes, but has that been the case? SCN is a proud partner with The Fans First Sports Network. Learn more about your ad choices. Visit megaphone.fm/adchoices

Behind the Steel Curtain: for Pittsburgh Steelers fans
G'Day Steelers Nation: The Pittsburgh Steelers SHOULD Let Mason Rudolph Compete for starting job

Behind the Steel Curtain: for Pittsburgh Steelers fans

Play Episode Listen Later Mar 18, 2025 52:38


The Steelers have a conundrum at QB. Mark Davison is back with an Australian perspective of who exactly should get the chance to start for the Pittsburgh Steelers at this juncture. Listen is as "Marky D" gives his views of the black-and-gold from half-a-world away. G'day Steeler Nation is the latest edition from SCN on the Fans first Sports Network. Learn more about your ad choices. Visit megaphone.fm/adchoices

Behind the Steel Curtain: for Pittsburgh Steelers fans
Homies: Free Agency & Trades take some True North… AFC North that is

Behind the Steel Curtain: for Pittsburgh Steelers fans

Play Episode Listen Later Mar 15, 2025 71:12


Friday night with the Homies Tate, Big-G, B-Dirt & Pay. Join us as we travel true north, breaking down the week that has been in free agency and trades for the AFC North. Some old faces return to old places and others return to the neighborhood and live in a different house. We'll tap-into it all on tonight's show along with all of the foolery, shenanigans and fun you could ask for on a Friday night. Check us out on FFSN channels, SCN, RTTJ and FCSF also wherever you find your audio podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices

Behind the Steel Curtain: for Pittsburgh Steelers fans
The Steelers Preview: Are you buying the Steelers comp pick theory?

Behind the Steel Curtain: for Pittsburgh Steelers fans

Play Episode Listen Later Mar 14, 2025 74:07


There's a theory that the Steelers are compiling comp picks for next season. Are you buying it? Join Jeff Hartman, Dave Scofield and Bryan davis for all this and more on the Steelers Preview. SCN is a proud partner with The Fans First Sports Network. Learn more about your ad choices. Visit megaphone.fm/adchoices

Behind the Steel Curtain: for Pittsburgh Steelers fans
Pump Your Brakes: Steelers Free Agency, are they failing or does the “Khan Man” have a Master Plan?

Behind the Steel Curtain: for Pittsburgh Steelers fans

Play Episode Listen Later Mar 13, 2025 79:13


NFL Free Agency, some teams move fast and others move judiciously, some pass and some fail. Three days into it what do we think about how the Pittsburgh Steelers are executing? At the time of the airing of “PYB” they very well may have signed their QB, either way we'll talk about that room and the FA additions they've added to this point. So, pull over, pump your brakes and chop it up with Tate, Shannon & Big-G on the “PYB Podcast” on SCN & FFSN YouTube channels and wherever you listen to your audio podcasts. LFG (in our Tom Brady voice). Learn more about your ad choices. Visit megaphone.fm/adchoices

Behind the Steel Curtain: for Pittsburgh Steelers fans
G'Day, Steelers Nation: What Is the next Domino to Fall for the Steelers?

Behind the Steel Curtain: for Pittsburgh Steelers fans

Play Episode Listen Later Mar 10, 2025 26:26


What Is the next Domino to Fall after Trading for DK Metcalf? Mark Davison is back with an Australian perspective of who exactly the Pittsburgh Steelers are right at this juncture. Listen is as "Marky D" gives his views of the black-and-gold from half-a-world away. G'day Steeler Nation is the latest edition from SCN on the Fans first Sports Network. Learn more about your ad choices. Visit megaphone.fm/adchoices

Behind the Steel Curtain: for Pittsburgh Steelers fans
Homies: AFC North Style | Saquon & Stephen A. resetting the Market repectively

Behind the Steel Curtain: for Pittsburgh Steelers fans

Play Episode Listen Later Mar 8, 2025 75:10


The Friday night party is the podcast with the “Homies”. Tap-in with Tate, Big-G, B-Dirt and Pay for a Matrix sending, Fine giving, No Diddy, no holds barred episode. We'll look ahead to all things post combine in the AFC North. Join the pod, then you're joining the fun. Check us out on the FFSN platform of podcast. SCN, Runnin Through the Jungle and the Frustrated Chicago Sports Fan. Also be sure to checkout the new SCN website for all your Steelers news.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Behind the Steel Curtain: for Pittsburgh Steelers fans
Pump Your Brakes: Combine Review | Next Steps in the Offseason Process | Pro Days & Top 30 Visits

Behind the Steel Curtain: for Pittsburgh Steelers fans

Play Episode Listen Later Mar 6, 2025 80:03


Combine complete, back from Indy Tate, Shannon & Big-G on another Wednesday night “Pump Your Brakes” podcast. We've heard from Kiper, Jeremiah and McShay. Now let's hear from Big-G & Shannon as they get deep into their prospect bags, rewind the combine with their Steeler vision, what pro days to attend and who to invite as a top-30 visit. So, pull over and pump your brakes on the “PYB Podcast” on SCN & FFSN YouTube channels and anywhere you listen to audio podcasts. LFG! Learn more about your ad choices. Visit megaphone.fm/adchoices

Behind the Steel Curtain: for Pittsburgh Steelers fans
G'day Steeler Nation: An Irishman and Australian walk Into A Steelers bar

Behind the Steel Curtain: for Pittsburgh Steelers fans

Play Episode Listen Later Mar 4, 2025 58:36


Mark Davison is back with an Australian perspective of who exactly the Pittsburgh Steelers are right at this juncture. Listen is as "Marky D" gives his views of the black-and-gold from half-a-world away. This week Mark speaks to another international fan from Ireland. G'day Steeler Nation is the latest edition from SCN on the Fans first Sports Network. G'day Steeler Nation: Learn more about your ad choices. Visit megaphone.fm/adchoices

Farm4Profit Podcast
Soybean Cyst Nematode: The Silent Threat Stealing Your Yield

Farm4Profit Podcast

Play Episode Listen Later Mar 3, 2025 59:37


https://www.thescncoalition.com/Soybean cyst nematode (SCN) is the most significant yield threat to soybean farmers, often causing losses without visible symptoms. In this episode, SCN experts Dylan Mangel from the University of Nebraska and Horacio Lopez-Nicora from Ohio State University break down why SCN is a growing problem, how resistance to PI 88788 is weakening, and why testing after harvest is critical. We discuss SCN soil testing, management strategies like crop rotation and resistant varieties, and the risks of ignoring this silent yield robber. Plus, learn how the SCN Profit Checker Calculator can help you determine the financial impact of SCN and improve your bottom line. Don't miss this essential conversation for every soybean grower! Want Farm4Profit Merch? Custom order your favorite items today!https://farmfocused.com/farm-4profit/ Don't forget to like the podcast on all platforms and leave a review where ever you listen! Website: www.Farm4Profit.comShareable episode link: https://intro-to-farm4profit.simplecast.comEmail address: Farm4profitllc@gmail.comCall/Text: 515.207.9640Subscribe to YouTube: https://www.youtube.com/channel/UCSR8c1BrCjNDDI_Acku5XqwFollow us on TikTok: https://www.tiktok.com/@farm4profitConnect with us on Facebook: https://www.facebook.com/Farm4ProfitLLC/

Behind the Steel Curtain: for Pittsburgh Steelers fans
Pump Your Brakes: Combine Time… Moves to be Made… Optimism or Pessimism Meter

Behind the Steel Curtain: for Pittsburgh Steelers fans

Play Episode Listen Later Feb 27, 2025 79:43


The squad is in the building, Tate, Shannon & Big-G on another Wednesday night “Pump Your Brakes” podcast. Tonight we'll discuss players the Steelers are watching closely at the NFL Combine, the QB move to make and a potential trade for a top 10 older QB and the perspective Steeler Nation should have moving onto the draft and free agency. Is it optimistic or pessimistic? So, pull over and slam on the brakes right here on the “PYB Podcast” on SCN & FFSN YouTube channels and wherever you listen to your audio podcasts. LFG! Learn more about your ad choices. Visit megaphone.fm/adchoices

Behind the Steel Curtain: for Pittsburgh Steelers fans
G'day Steeler Nation: The Steelers are who we thought they were

Behind the Steel Curtain: for Pittsburgh Steelers fans

Play Episode Listen Later Feb 25, 2025 35:31


Mark Davison is back with an Australian perspective of who exactly the Pittsburgh Steelers are right at this juncture. Listen is as "Marky D" gives his views of the black-and-gold from half-a-world away. G'day Steeler Nation is the latest edition from SCN on the Fans first Sports Network. Learn more about your ad choices. Visit megaphone.fm/adchoices

Behind the Steel Curtain: for Pittsburgh Steelers fans
Pump Your Brakes: Roster Cuts | Make it make Money… Make it make Cents

Behind the Steel Curtain: for Pittsburgh Steelers fans

Play Episode Listen Later Feb 20, 2025 85:50


Join Tate, Shannon & Big-G on another Wednesday night episode of the “Pump Your Brakes” podcast. The best ideas for Omar Khan and the Steelers to create salary cap relief in order to be major players in the 2025 NFL Free Agent market and who should some of those players be? So, rev up your engines and slam on the brakes right here on the “PYB Podcast” on SCN and FFSN YouTube channels and wherever you listen to audio podcasts. LFG! Learn more about your ad choices. Visit megaphone.fm/adchoices

Cheeky Mid Weeky
Why You Can't Believe EVERYTHING You Read from Research Articles

Cheeky Mid Weeky

Play Episode Listen Later Feb 20, 2025 38:07


Yes it is important to read research papers. However, they are not gospel. They are one of the mediums strength and conditioning (S&C) coaches need to consume. S&C coaches also need to consume textbooks, books, podcasts, webinars, etc...In this video you will watch me interview Dr. Trevor Short about his 2025 paper "Implementing the Reverse Acute to Chronic Workload Ratio Model to Improve Movement Capacity and Roster Availability: An Example Using Data from the NFL." Article DOI: 10.47206/hmrmy739This paper was published in 2025 but was based on 2015 data set. In the article Dr. Short talks about Acute to Chronic Workload Ratio (ACWR) and how it can help coaches plan their workload. However, the ACWR that Dr. Short talks about comes from Tim Gabbett and Tim's work was shown to be refuted/redacted due to inaccuracies. I talk about this in this SCN original blog https://strengthcoachnetwork.com/blog/Acute-ChronicListen to two PhDs talk about research and how it impacts decisions that S&C coaches make. ___Save on your re-certification to the NSCA and CSCCa with best price CEUs

Behind the Steel Curtain: for Pittsburgh Steelers fans
G'day Steeler Nation: A new show and Australian perspective of the Steelers

Behind the Steel Curtain: for Pittsburgh Steelers fans

Play Episode Listen Later Feb 18, 2025 37:13


Steel Curtain Network welcomes back Mark "Marky D." Davison back to the channel with an Australian perspective of your Pittsburgh Steelers. The veteran host of Steeler Nation Australia and co-host of Touchdown Under gives his views of the black-and-gold from half-a-world away. G'day Steeler Nation is the latest edition from SCN on the Fans first Sports Network. Learn more about your ad choices. Visit megaphone.fm/adchoices

From the Spectrum: Finding Superpowers with Autism

In this episode, we discuss the connections between autism and eye movements, starting with the underappreciated role of eyes in human biology. We emphasize the significance of the retina, which is central to both image-forming and non-image-forming functions of vision. The discussion takes a turn towards how blind individuals also leverage their eyes for biological functions beyond sight, highlighting the pervasive influence of visual systems on human physiology. We explore the superior colliculus, an essential brain region that integrates sensory information from various sources, including vision, to direct our attention and reflexive responses. This area is crucial in understanding how sensory input differently, particularly in terms of attention bias and threat detection, which could explain some of the unique sensory experiences in Autism.We then touch upon the dorsal anterior cingulate cortex (dACC) and the roles in error detection, conflict monitoring, and effort evaluation. The dACC's involvement in these cognitive processes can provide insights into why certain social cues or environmental stimuli might be overwhelming or less salient for individuals on the spectrum. Additionally, the episode covers oxytocin, a hormone/neuropeptide involved in social bonding and emotional regulation, discussing its synthesis through magnocellular and parvocellular pathways in vision. What do you think oxytocin is doing here, for the cub and for you? https://www.reddit.com/r/NatureIsFuckingLit/comments/11q03yn/a_cub_puma_admiring_his_mother/?rdt=64743Eye-Tracking as an Early Biomarker of Autism https://youtu.be/fJpIRHOZZO4The Roles of Oxytocin and Vasopressin in the Autistic phenotype https://youtu.be/DAtmC-s1_e0Mesencephalon https://en.wikipedia.org/wiki/Midbrain#:~:text=The%20midbrain%20or%20mesencephalon%20is,view%20of%20one%20cerebellar%20hemisphere.00:00 - Introduction to Autism and Eye Movements; importance of eyes in biology, specifically mentioning the retina as a key player.04:19 - Non-Image Functions and Master Clock; Melanopsin; SCN- master clock08:13 - Eye Tracking and Autism Diagnosis; effectiveness at 14 months of age12:23 - Biological Underpinnings of Eye Movements in Autism; dorsal anterior cingulate cortex (dACC), Superior Colliculus & Mesencephalon & sensory integration, attention in the context of Autism & brain development16:48 - Sensory Integration & Superior Colliculus and Reflexive Responses & Biasing Attention.20:58 - Developmental Aspects of Autism; embryonic stage before the central nervous system25:11 - Vision and Autonomic Nervous Systemvision and breathing can influence stress and calmness & bidirectional connections27:47 Reviews/Ratings and Contact InformationX: https://x.com/rps47586Hopp: https://www.hopp.bio/fromthespectrumYT: https://www.youtube.com/channel/UCGxEzLKXkjppo3nqmpXpzuAemail: info.fromthespectrum@gmail.com

Cheeky Mid Weeky
The HARDEST Part of Being a Strength and Conditioning Coaches Wife

Cheeky Mid Weeky

Play Episode Listen Later Feb 5, 2025 16:03


In this pilot episode my wife Megan and I talk about what it is like to be married to a S&C coach. She has seen me get a head S&C job with a Division 1 team, get fired from the same team, take over SCN, go 12-0 in the regular season, go to 4 bowl games, hate my life, and much more....Where ever you are in your family life we think this can provide some help along the way.___Save on your re-certification to the NSCA and CSCCa with best price CEUs

Behind the Steel Curtain: for Pittsburgh Steelers fans
The Steelers Q&A: Betz's biggest offseason questions for the Steelers

Behind the Steel Curtain: for Pittsburgh Steelers fans

Play Episode Listen Later Feb 3, 2025 56:05


There are so many questions surrounding the Steelers as they prepare for 2025. Steel Curtain Network's Jeremy Betz answers fan inquiries regarding the Men of Steel. SCN and the Q&A is a proud presentation of the Fans First Sports Network. Learn more about your ad choices. Visit megaphone.fm/adchoices

Behind the Steel Curtain: for Pittsburgh Steelers fans
The Homies: The AFC North's Offseason Is Officially Here… What's Next?

Behind the Steel Curtain: for Pittsburgh Steelers fans

Play Episode Listen Later Feb 1, 2025 74:05


Homies Friday Night with Tate, Big-G, B-Dirt & Pay. There's one game left in the 2024 NFL Season, that's Super Bowl LIX between the Kansas City Chiefs vs Philadelphia Eagles. So, that means it's the offseason for the thirty other teams in the league. We get into the way to early part of the process for each of the AFC North teams. Tap in and join the “Homies” by on SCN or FFSN YouTube channels or any of the audio podcasts platforms you listen to.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Cheeky Mid Weeky
Key Principles of Strength & Conditioning

Cheeky Mid Weeky

Play Episode Listen Later Jan 27, 2025 47:54


Kyle Hashimoto and I worked together for over 3 years at Towson. Moto is one of the bright young minds in S&C. This is evident by the fact that he is a head baseball S&C in the power 4 conferences.In this convo we talk about how he was able to get to P4 baseball at such a young age and his career journey where he worked in over 4 states in such a short amount of time.___Save on your re-certification to the NSCA and CSCCa with best price CEUs with a SCN premium membership

Behind the Steel Curtain: for Pittsburgh Steelers fans
Homies: “AFC North Q&A, Conference Championship Game Preview & Super Bowl LIX (59) Predictions”

Behind the Steel Curtain: for Pittsburgh Steelers fans

Play Episode Listen Later Jan 25, 2025 78:02


Homies Friday Night with Tate, Big-G & Pay as we get into an AFC North Q&A, Conference Championship Game Preview & our predictions of who'll match up in Super Bowl LIX on February 9th. Tap into the “Homies” by watching on SCN or FFSN YouTube channels or on any of the audio podcasts platforms you listen to.  Learn more about your ad choices. Visit megaphone.fm/adchoices

One Nation Under Whisky
Season 8 Ep 25 -- News for Season 9 & a masterclass in Independent Bottling w/David Stirk (Re-release)

One Nation Under Whisky

Play Episode Listen Later Jan 22, 2025 70:02


As Joshua, Jason, and Jess circle around the upcoming season (that's Season 9, btw, which is absolutely bonkers to us) they consider the feedback that's been sent in over the last year. Listeners had a loads of input and so the 3 J's decided to listen to many of the great ideas and enact them! More episodes for the next season, you ask? Sure thing! Bring back a dedicated News podcast, a la "Extra Extra," you ask? You got it! Could you include more tasting notes on your SCN whiskies, you ask? Your wish is our command. Lots more to be shared regarding Season 9 (and subsequent seasons) however, until then, while the 3 J's work diligently on building out the next season, we hope you enjoy a re-release of one of our most popular episodes of all time: David Stirk and his Master Class on Independent Bottling from our Season 2 opener! ...as usual, have a seat, have a pour, and listen in. Unless you're driving. If you're driving, be smart and stay sober but be sure to listen into the conversation! Special thanks to: - Weigh Down for allowing us to use their song "Wooden Monsters" as our theme song - Moana McAuliffe for designing our Podcast Logo - RØDE for making *really* great microphones - Focusrite for making awesome USB receivers - Olympus and Tascam for making fine mobile recording devices - Joshua Hatton for producing and editing

Behind the Steel Curtain: for Pittsburgh Steelers fans
The Homies: The Steelers & the AFC North Under Construction

Behind the Steel Curtain: for Pittsburgh Steelers fans

Play Episode Listen Later Jan 18, 2025 81:35


Homies Friday Night with Tate, B-Dirt & Pay as we get into everything AFC NORTH, from the playoff game between your Pittsburgh Steelers and the Baltimore Ravens to the Browns and Bengals being on the clock for the 2025 offseason. We'll also preview the other Wildcard games for the weekend and make our game picks on “Homies OT”. Tap into the “Homies” by watching on SCN or FFSN YouTube channels or the audio wherever you listen to podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices

Behind the Steel Curtain: for Pittsburgh Steelers fans
The Steel Curtain Network Q&A: Is it possible for Steelers fans to see change?

Behind the Steel Curtain: for Pittsburgh Steelers fans

Play Episode Listen Later Jan 12, 2025 83:57


Join Bryan Davis for a Steelers elimination Q&A on SCN. The Steel Curtain Network is a proud member of the Fans First Sports Network. Learn more about your ad choices. Visit megaphone.fm/adchoices

Behind the Steel Curtain: for Pittsburgh Steelers fans
Homies: “NFL Wildcard Weekend Steelers vs Ravens | Browns & Bengals on the Clock”

Behind the Steel Curtain: for Pittsburgh Steelers fans

Play Episode Listen Later Jan 11, 2025 43:12


Homies Friday Night with Tate, B-Dirt & Pay as we get into everything AFC NORTH, from the playoff game between your Pittsburgh Steelers and the Baltimore Ravens to the Browns and Bengals being on the clock for the 2025 offseason. We'll also preview the other Wildcard games for the weekend and make our game picks on “Homies OT”. Tap into the “Homies” by watching on SCN or FFSN YouTube channels or catch the audio wherever you listen to podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Flipping 50 Show
Circadian Rhythm Hacks for Muscle in Menopause

The Flipping 50 Show

Play Episode Listen Later Jan 10, 2025 57:33


What if we could give you Circadian Rhythm hacks to improve your sleep ang energy throughout the day? Tune in to this episode to know what are these Circadian Rhythm hacks I'm talking about. Definition of Circadian Rhythm: Circadian rhythm is your body's internal clock, a 24-hour cycle, regulating your sleep-wake patterns, hormone levels, and other vital bodily functions. What can affect your circadian rhythm? Light exposure Food intake. Stress. Physical activity. Temperature. Travel Sleep habits, including overnight or off-hour work shifts Health conditions, including medications So it makes sense we can create circadian rhythm hacks or havoc during menopause that will … accelerate aging or reverse it. Overview of Menopause and Circadian Disruption: Menopause can disrupt circadian rhythms due to hormonal fluctuations, leading to sleep disturbances and metabolic changes. Circadian Rhythm: The Body's Internal Clock Mechanisms of Circadian Rhythm: Regulated by the suprachiasmatic nucleus (SCN) in the hypothalamus, circadian rhythms synchronize with environmental cues Impact of Menopause on Circadian Rhythm: Hormonal changes can alter sleep patterns and circadian timing, affecting overall health. Sleep and Menopause: The Gap Sleep Challenges During Menopause: Insomnia, night sweats, and frequent awakenings, often due to hormonal fluctuations. Consequences of Poor Sleep: Disrupted sleep can elevate cortisol levels, impair glucose metabolism, and increase fat storage. Strategies for Optimizing Sleep: Consistent Sleep Schedule: Maintaining regular sleep and wake times Evening Routines: Limiting blue light exposure and engaging in calming activities before bed Nutritional Considerations: Consuming a balanced diet and avoiding stimulants close to bedtime Circadian Rhythm Hacks: Resetting Your Body To reset your circadian rhythm, your body needs to follow a healthy 24-hour schedule. Use the following tips to stay on track: Stick to a daily routine. Get morning light. Stay active with daily physical activity. Create a sleep sanctuary. Avoid evening stimulants. Limit your screen time. Skip late naps. Exercise and Hormone Balance: Syncing with Your Rhythm Timing of Exercise: Morning vs. Evening Workouts: The timing of exercise can influence circadian rhythms and sleep quality. Hormonal Effects of Exercise: Workouts affect cortisol, melatonin, and body temperature, playing a role in circadian regulation and sleep quality. Evening and High-Intensity Exercise: This does not have a significant negative effect on sleep quality but physiological circadian rhythm tends to alter. Long-Term Morning Exercise: This decreases cortisol concentrations after awakening and improves sleep quality. Overtraining: A long-term longitudinal study reported significantly higher morning cortisol levels and reduced sleep quality after overtraining in the postseason compared to the preseason in female soccer players Impact of Exercise on Cortisol and Circadian Rhythm: Cortisol Response: Exercise induced cortisol release, varying based on intensity and timing. Circadian Alignment: Regular physical activity regulates circadian rhythms, improving sleep and metabolic health. Recommendations: Morning Exercise: Moderate-intensity workouts in the morning may enhance alertness and align with natural cortisol peaks. Evening Exercise: Low-intensity activities like yoga in the evening can promote relaxation without disrupting sleep. Nutrition: Eating with the Clock Meal Timing and Circadian Rhythm: Impact on Metabolism: Aligning meal times with circadian rhythms can improve glucose metabolism and insulin sensitivity. Evening Eating: Consuming large meals late in the evening may disrupt sleep and circadian alignment. Nutritional Strategies for Hormone Balance: Balanced Diet: Incorporate lean proteins, healthy fats, and complex carbohydrates to support hormonal health. Specific Nutrients: Ensure adequate intake of magnesium and omega-3 fatty acids, which play roles in sleep regulation and inflammation reduction. Lifestyle Circadian Rhythm Hacks Daily sunlight exposure. Evening light management. Stress management techniques, like meditation and deep breathing. Consistent meal times. Listener Q&A or Case Study Addressing Common Concerns: Sleep Struggles: Try managing insomnia during menopause. Sleep Yourself Skinny Exercise Timing: Explore how adjusting workout schedules can enhance energy levels and sleep quality. Nutritional Adjustments: Do meal planning to support hormonal balance. Success Story: Share a real-life example of a client who improved her health by aligning her lifestyle with her circadian rhythm. Other Episodes You Might Like: Natural Solutions to Restorative Sleep in Menopause: https://www.flippingfifty.com/restorative-sleep-in-menopause Exercise Timing Improves Exercise Benefits in Menopause: https://www.flippingfifty.com/improves-exercise-benefits-in-menopause Why I Meditate and My Recent Weeklong Meditation Experience: https://www.flippingfifty.com/why-i-meditate Resources: Flipping 50 Membership: https://www.flippingfifty.com/cafe Sleep Yourself Skinny: https://www.flippingfifty.com/sleep-yourself-skinny References: https://my.clevelandclinic.org/health/articles/circadian-rhythm?utm_source=chatgpt.com https://e-pan.org/journal/view.php?doi=10.20463%2Fpan.2023.0029&utm_source=chatgpt.com https://dspace.stir.ac.uk/retrieve/ec096291-95e3-4ae6-96a9-7c91b35cfb1b/1-s2.0-S0306453022001846-main.pdf?utm_source=chatgpt.com