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Star Trek Universe Podcast
Strange New Worlds 3x06 - "The Sehlat Who Ate Its Tail" Review

Star Trek Universe Podcast

Play Episode Listen Later Aug 20, 2025 59:58 Transcription Available


Pelia talking about her age is getting stale while Kirk becomes the Sehlat who ate its tail. Gather your telephones, maman! It's time for a chat!Episode Reviewed: Star Trek: Strange New Worlds 3x06 - "The Sehlat Who Ate Its Tail" Hosts:David C. RobersonMatthew CarrollNote: This episode of Star Trek Universe continues Dave and Matt's ongoing journey discussing Star Trek as they have since the late 1980s.Join Us:Site: http://startrekucast.comApple: http://bit.ly/StuCastSpotify: http://bit.ly/StarTrekUCastSpreaker: http://bit.ly/StuCastSpreaker

The Savvy Sauce
266_Choosing Fun and Adventure in Your Marriage and with Your Family: An Interview with Dan and Sam Mathews

The Savvy Sauce

Play Episode Listen Later Aug 18, 2025 62:34


266. Choosing Fun and Adventure in Your Marriage and with Your Family: An Interview with Dan & Sam Mathews   Isaiah 55:12 MSG “So you'll go out in joy, you'll be led into a whole and complete life. The mountains and hills will lead the parade, bursting with song. All the trees of the forest will join the procession, exuberant with applause. No more thistles, but giant sequoias, no more thornbushes, but stately pines— Monuments to me, to God, living and lasting evidence of God.”   *Transcription Below*   Dan and Sam Mathews have been married since 2014 and currently reside in Missouri with their two kids, Canyon and Ember. Since the moment they got married, Dan and Samantha have been living a life of sacrifice and faith. From backpacking in Arkansas to RV road trips across the US, they have always taken the adventurous route. Sam is a lifestyle vlogger and content creator, and Dan hosts a hunting podcast in addition to his social platforms. Together they share their life of adventure online with millions of followers. Follow them on socials @wearedanandsam.    Thank You to Our Sponsor: Sam Leman Eureka   Questions and Topics We Cover: What are a few adventures you're so grateful you said yes to in life? Matthew 25:26 MSG says, "That's a terrible way to live! It's criminal to live cautiously like that!" So drawing your wisdom from the Lord, how does your faith fuel your sense of adventure?  How can we begin to enjoy an adventurous life in our marriage and with our family?   Other Episodes Mentioned from The Savvy Sauce Podcast: 82 Traveling with Your Family with Katie Mueller 242 Stories Series: He Gives and Takes Away with Joyce Hodel     Connect with The Savvy Sauce on Facebook, Instagram or Our Website   Gospel Scripture: (all NIV)   Romans 3:23 “for all have sinned and fall short of the glory of God,”   Romans 3:24 “and are justified freely by his grace through the redemption that came by Christ Jesus.”   Romans 3:25 (a) “God presented him as a sacrifice of atonement, through faith in his blood.”    Hebrews 9:22 (b) “without the shedding of blood there is no forgiveness.”    Romans 5:8 “But God demonstrates his own love for us in this: While we were still sinners, Christ died for us.”    Romans 5:11 “Not only is this so, but we also rejoice in God through our Lord Jesus Christ, through whom we have now received reconciliation.”    John 3:16 “For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.”   Romans 10:9 “That if you confess with your mouth, “Jesus is Lord,” and believe in your heart that God raised him from the dead, you will be saved.”    Luke 15:10 says “In the same way, I tell you, there is rejoicing in the presence of the angels of God over one sinner who repents.”   Romans 8:1 “Therefore, there is now no condemnation for those who are in Christ Jesus”   Ephesians 1:13–14 “And you also were included in Christ when you heard the word of truth, the gospel of your salvation. Having believed, you were marked in him with a seal, the promised Holy Spirit, who is a deposit guaranteeing our inheritance until the redemption of those who are God's possession- to the praise of his glory.”   Ephesians 1:15–23 “For this reason, ever since I heard about your faith in the Lord Jesus and your love for all the saints, I have not stopped giving thanks for you, remembering you in my prayers. I keep asking that the God of our Lord Jesus Christ, the glorious Father, may give you the spirit of wisdom and revelation, so that you may know him better. I pray also that the eyes of your heart may be enlightened in order that you may know the hope to which he has called you, the riches of his glorious inheritance in the saints, and his incomparably great power for us who believe. That power is like the working of his mighty strength, which he exerted in Christ when he raised him from the dead and seated him at his right hand in the heavenly realms, far above all rule and authority, power and dominion, and every title that can be given, not only in the present age but also in the one to come. And God placed all things under his feet and appointed him to be head over everything for the church, which is his body, the fullness of him who fills everything in every way.”   Ephesians 2:8–10 “For it is by grace you have been saved, through faith – and this not from yourselves, it is the gift of God – not by works, so that no one can boast. For we are God‘s workmanship, created in Christ Jesus to do good works, which God prepared in advance for us to do.“   Ephesians 2:13 “But now in Christ Jesus you who once were far away have been brought near through the blood of Christ.“   Philippians 1:6 “being confident of this, that he who began a good work in you will carry it on to completion until the day of Christ Jesus.”   *Transcription*   Music: (0:00 – 0:09)   Laura Dugger:  (0:11 - 1:47) Welcome to The Savvy Sauce, where we have practical chats for intentional living. I'm your host, Laura Dugger, and I'm so glad you're here.    The principles of honesty and integrity that Sam Leman founded his business on continue today over 55 years later at Sam Leman Chevrolet Eureka.   Owned and operated by the Burchie family, Sam Leman's Eureka appreciates the support they've received from their customers all over central Illinois and beyond. Visit them today at lemangm.com.    Dan and Sam Mathews are my guests for today, and you may know them from all the social platforms at WeAreDanAndSam.   They live a life of high faith and delightful adventure, and their book, Always Choose Adventure: One Couple's Journey of Chasing the Things in Life That Matter Most, is actually going to release this month. I would highly recommend it. It was an amazing read.   I read through it so fast, and it was a great combination of enjoying the stories but learning so much along the way. It's kind of like our chat for today. We're going to cover various stories, but Dan and Sam are also going to give us simple and practical ideas and tips for adding a sense of fun into our marriage and into our family life.   Here's our chat. Welcome to The Savvy Sauce, Dan and Sam.    Dan Mathews: (1:47 - 1:48) Thank you for having us. We're excited. We are really excited.   Laura Dugger: (1:49 - 1:59) Well, I'm so excited to journey back and get to hear more of your story, but will you first just give us an overview of what current life looks like right now?   Sam Mathews: (2:00 - 2:29) Yes. Currently, I'm 22 weeks pregnant with our third baby. We have two kiddos.   Canyon is almost nine. Ember is seven. We live in Southern Missouri.   We love adventuring and traveling, and Dan hunts. We share life on every platform, so just lifestyle, vlogging, and sharing our adventures. We recently settled down in a home, and so this is our first time doing DIYs for ourselves.   Yeah, it's a fun season right now.   Dan Mathews: (2:29 - 2:46) And Sam loves to host, so I think we have 48 parties scheduled this summer and knocked out a couple already, but yeah, we're excited about life, excited about adventure, and sharing that with people and how they can actually get out and adventure more.   Laura Dugger: (2:47 - 3:01) You do that so well, but if we're going back then to more of the origin stories, will you both share your journey of growing up and your stories that eventually led for the two of you to overlap with one another?   Sam Mathews: (3:01 - 3:37) Yeah, definitely. It's always been me, my mom, and my sister. My mom was a single mom raising us, born in California, but then she moved us to Southern Missouri when I was young, and this was a great place to raise us.   In the Bible Belt, we were raised pretty much in church. She did an amazing job as a single mom, just caring for us and pointing us to Christ. We got plugged into a church very early on.   We volunteered there. My sister and I worked there. We attended there, and so we're really involved, and that's how I met Dan when he came to Bible College.   Dan Mathews: (3:37 - 4:58) Yeah, I grew up in central Wisconsin. We went to church Sunday morning, Sunday night, Wednesday night, was very, very involved with the kid's ministry and youth group and just any opportunity I could be around that church community, I was. We had a group called Master's Commission that would come up and do outreach at our church.   They were from Florida, and I was like, man, I want to do that one day. These guys are awesome. They're doing human videos, and they're all musical.   My dad's brother and his family moved down to Southern Missouri, and I get a call one day right after high school. They were like, “Hey, there's a Master's Commission program down here. If you want to do it, we'll pay for it.” I was like, “Sure, let's do it.” Almost no questions asked, just kind of like, all right, tell me the date I have to be there. Then, I started packing stuff up and quit my job and moved down knowing absolutely nobody. I got plugged into the church. I became very, very involved, and then just built a community, and through that, I went there with Sam's sister, her older sister, and I got to know Sam, and then I ended up working out at the gym that she worked at.   Sam Mathews: (4:59 - 5:00) Which was at our church.   Dan Mathews: (5:00 - 5:15) Which was at the church, and so we were just around each other all the time, and that kind of developed over years and years and years. Then one day, I was like, wow, this chick is awesome, and now we're here doing podcasting.   Laura Dugger: (5:16 - 5:32) Which is incredible. Okay, so just to pause, and you go into more of these stories, love your books, so easy to read, but can you take us back to what you both first thought of one another when you were meeting those days at the gym? Oh, gee.   Sam Mathews: (5:33 - 6:22) For sure, Dan is the life of the party, like he is comedy, and just, he has all the jokes, and definitely a charmer with all the ladies, but so fun to be around, and not only his humor draws you in, but I didn't grow up with a father, and so I liked the, I don't know, like strong aspect that he had, just like the confidence, and then his relationship with the Lord was something that I desired to have for myself, you know, a leader in a couple like together, someone to point me towards Christ, but the lightheartedness and jokes and humor keep the hard days fun, but that for me was, you know, I always can count on you for a good joke.   Dan Mathews: (6:23 - 6:41) Yeah, I, when I first met Sam, it was kind of in a group setting, and it was with her older sister with my younger brother, and it was like, oh, this is, you know, Justine's sister. Little sister. Didn't really think a whole lot of it, but after a couple years, I think you were probably a sophomore at that time when I first met you.   Sam Mathews: (6:41 - 6:42) Yeah.   Dan Mathews: (6:42 - 7:36) And, and then after a couple years, it was like she was volunteering in the youth group, and she was on the recreation staff at our camps, and so it's like we were spending more time together, and I'm like, oh, Justine's sister's kind of cute, and yeah, we started, we started just kind of a friendship. We were just around each other all the time. I mean, like before we were dating, we're really interested in each other.   It's like I was walking back from the lake, and she'd hop on my back, and I'd just give her a piggyback ride up to the cabins, and then looking back, I'm like, wow, our lives just were really intermingled and overlapped for years and years, but early on, she was younger. She had braces. She was a hip-hop dance instructor, so I mean, she would have like one sweat pant leg rolled up, high-top Nikes on all the time, like thought she was the coolest thing ever.   Laura Dugger: (7:36 - 7:52) I was. I didn't think. Oh, that's amazing.   I love that, and my husband and I were also friends first, and I feel like that does set you up well in marriage. Like you've got your built-in buddy.   Sam Mathews: (7:53 - 8:30) Exactly. I was going through pictures yesterday, because I was going to post a trend online, and it was like, oh, how cute. How many months have you been married?   And it's like months? You put a picture for every year, and it's like we've known each other since like 2008, maybe 2009. Then, like started our like dating in 2010. I look at pictures of us from 2010 as a couple. I'm like, oh, my gosh, we've grown so much just like, you know, like physically, but even just relationally and spiritually, and like it's crazy looking back, and so thankful for so many years of friendship with him, but you know, relationship-wise, it's been great.   Dan Mathews: (8:30 - 8:52) Well, and I feel like doing life together is a great model before ever like the romantic side comes in. You get to know the person in group settings. You get to know who they are without the interest, because people can put on a different face once you're trying to impress somebody, you know, but we were just being our genuine selves around each other for a long time.   Sam Mathews: (8:52 - 8:59) Probably saw some stupid moments, some hard moments, but that's, yeah, that's what you want to see before you get into a relationship with someone.   Laura Dugger: (9:00 - 9:12) Absolutely. Yeah. And as we're starting back that far, then when you reflect back, what are some of the adventures that you're most grateful you've said yes to in life?   Sam Mathews: (9:13 - 10:38) Yeah. Oh, my gosh. I feel like dating, we weren't even dating at this point, the canoe trip when you did a master's commission, and that was so fun.   It was like all of his friends, my sister, all the master's commission group went kayaking, and I decided to tag along as a sibling, and his brother did, and maybe a couple others. And that was fun, but it also gave me an opening into how Dan adventures, because his way of adventuring is way different than mine. I grew up, like I said, with a mom.   We would camp at a cabin, and you'd pack the car full of everything you need. Dan would literally just put everything in a backpack and hike in two miles to go camping. And so being in that group, going kayaking, it was so fun, and it sparked this new love for adventure and new desire to learn a new way of adventuring.   That was so fun. I mean, that was before we were married, but this is kind of jumping far ahead, but when we were married, we moved to Colorado for a couple of years, and although it was a hard season for us, we learned so much. We gained so much from it.   A lot was birthed in us in that season. I mean, physically, I welcomed my daughter. We welcomed our second child in Colorado, but spiritually, I think God planted a lot of seeds that it may not have been a tangible adventure of being out in the woods, but spiritually, we were in the woods, and we grew so much, and I'm glad we said yes to it because it opened the door and led to so many other things.   Dan Mathews: (10:38 - 12:31) Yeah, I feel like a lot of our adventures, some are traditional. I mean, a big adventure for me was leaving home. I mean, I moved straight out of my parents' house to a different state, and that was totally crazy for me.   But then watching Sam, I mean, she moved out to California for a summer, went to a ministry out there. Then I saw her go to Colorado and Nanny for a couple, all summer long, and so I was like watching this, and we were talking, and I realized, like, we're both all in on an adventurous life, and even when we don't have the answers, it's like, is the Lord telling you not to do it? No?   Okay, well, then we'll see what happens, and I thought that was really cool to watch her just like, oh, I'm going to California for a summer, and at first, I was like, please don't. I don't want you to come all the way to California, but then I was like, that's going to be so incredible. Like, you're just leaving everything behind and starting over for a whole summer in a different state, and so that was like the early dating years where we were kind of doing our own adventures, but we were watching and encouraging each other in doing them, and then we started actually going out and camping and floating rivers and hiking up waterfalls, and if you've never camped in the backcountry with someone, I suggest doing it. It's a great metric for if there's someone you want to marry.   Like, if you can figure out canoeing and camping, you're probably going to be okay in marriage. That's good. And so, yeah, we started doing that stuff, and then from there, it was just like one after the next, going to Alaska, camping in grizzly country by ourselves, and it's our first time there.   Like, we've done some pretty wild things, some pretty traditional things, but at the end of the day, all of the adventures are what brought us together.   Laura Dugger: (12:32 - 12:45) Well, and just thinking of the adventure that drew you together, and then also your current platforms on socials and vlogging and preserving all of these pictures, like you said, you've captured all the pictures throughout the time.   Sam Mathews: (12:45 - 12:45) Yes.   Laura Dugger: (12:47 - 12:58) When you look back, do you feel like God had given you little seeds of what was yet to come or what kind of career you would be in someday, or was this totally a shock to both of you?   Sam Mathews: (12:59 - 13:57) You know what? Looking back at pictures or even videos that I took, I could see how it was something that the Lord was birthing in us, and I would say probably me so more than Dan. I think Dan's like, whatever you want to do, I'm along for the ride type of thing.   It probably wasn't his first choice as a career, but now that we're in it, we love it and we're thankful for the blessing it is to our family and the time that we get to spend with the kiddos. But I look back and I started videoing and taking pictures like years before even starting on social media, and then even the first few months in the year of sharing, it was like I didn't know what I was doing, but I still wanted to just share life and encourage people and love on people and inspire people. And yeah, it's crazy to look back on, but I also see the work the Lord was doing to get it all started before we even thought about it and knew that it would be something that we'd be doing.   Dan Mathews: (13:57 - 16:00) Yeah, and I feel like with Sam, she gets promptings from the Lord that she doesn't know what it is. She doesn't know what it means. And early on, I think the very first one, she's like, babe, I just have this feeling like a big change is coming.   And I'm like, anymore? Like, do you have any more information for me? That's not a whole lot to go off of.   And I mean, in the conversation, I was like, okay, we'll see. Then I just forgot about it. And I mean, it was like the next day.   There was an issue at work, just a very immoral thing that they were asking us to do as employees. And I was like, no, I can't be part of this. And I called her right after, and I was like, babe, I think this might be it.   Like I'm going to resign tomorrow. And we talked and prayed, and I only had like a five-minute car ride home. We talked, prayed, got off the phone, and immediately I get a call from my buddy.   And he's like, “Hey, dude, don't know what you're doing for work right now, but I've got a job for you if you want to come work at this place I'm at.” And I was like, “Oh, my gosh.” So then two years later, the same thing happened.   She's like, I feel like a change is coming. Boom, big change. Two years later, I feel like a change is coming.   All of a sudden, we're in a car moving out to Colorado. And it was just like that cycle. And so now when she's like, hey, there's a change coming, I'm like, oh, my gosh.   I got to pack my bags. Something big's happening. I know something major is happening.   And so, I don't know that early on either of us expected us to be where we are today. But we knew that we wanted to prioritize time together. We wanted to prioritize time with our kids and above all of it, time with the Lord.   And if we could get those three in the right order, it didn't really matter where we were. It didn't matter what state we were in. If we were living in a bumper pole camper, an RV, a tiny home, or a regular sized house, we just knew that we had to prioritize those things, and everything was going to work out.   Laura Dugger: (16:01 - 18:03) Truly. And that's the promise from Matthew 6:33, that you're really living that out. And now a brief message from our sponsor.   Sam Leman Chevrolet Eureka has been owned and operated by the Burchie family for over 25 years. A lot has changed in the car business since Sam and Stephen's grandfather, Sam Leman, opened his first Chevrolet dealership over 55 years ago. If you visit their dealership today though, you'll find that not everything has changed.   They still operate their dealership like their grandfather did, with honesty and integrity. Sam and Stephen understand that you have many different choices in where you buy or service your vehicle. This is why they do everything they can to make the car buying process as easy and hassle-free as possible.   They are thankful for the many lasting friendships that began with a simple, Welcome to Sam Leman's. Their customers keep coming back because they experience something different. I've known Sam and Stephen and their lives my entire life and I can vouch for their character and integrity, which makes it easy to highly recommend you check them out today.   Your car buying process doesn't have to be something you dread, so come see for yourself at Sam Leman Chevrolet Eureka. Sam and Stephen would love to see you and they appreciate your business. Learn more at their website, samlemanchevy.com or visit them on Facebook by searching for Sam Leman Chevrolet Eureka. You can also call them at 309-467-2351. Thanks for your sponsorship.    There's a verse that you quoted in your book, and I had never read it before, in the message translation.   So, it's Matthew 25:26 that says, “That's a terrible way to live.” It's criminal to live cautiously like that. So, drawing your wisdom then from the Lord, how does your faith fuel your sense of adventure?   Sam Mathews: (18:04 - 19:50) Yeah, a lot of faith and trust. Several points in our life have been like a crossroads where we feel like we want to almost desire more out of everything to go towards the direction where God is leading us, where we don't know the outcome. We don't know what's ahead.   We don't know what's coming and it's forcing us to trust the Lord, to have faith, even though we're fearful of it. Or we look at another option where it's like, you know what, this is very comfortable. We know the outcome.   We know what's going to be required of us. We know how we're going to get there, how we're going to pay for it. And it was something we didn't desire.   We liked being in a position where we needed the Lord. We're reliant upon Him. And so, you know, we talk often in the book about being comfortable.   And I feel like when you're in a comfortable setting in life, it's safe. There's no risk involved. There's little to no trust in the Lord.   I say that, you know, there's more to the story of that. But that you don't want to be at a place where you don't need God, where you don't need to rely on Him. And so, for us, we just encourage people that if you do find yourself in a comfortable place, to maybe step out of your comfort zone a little bit.   To what's an area where you need to trust the Lord more? Is it finding that new job that you've been waiting for, that you've been hoping for? Is it moving to the state that's closer by your family or closer by your friends that you really desire but you're scared too?   To not just be comfortable and stay for the sake of not being fearful or not, like knowing what's next, but instead step out, trust the Lord, you know, as long as you have peace and as long as you feel that yes from Him. And just lay fear aside and move forward with the Lord.   Dan Mathews: (19:50 - 21:54) Yeah, with every big decision that we make, we're led by peace. And we've said it for years. If either one of us don't have peace about it, we're not doing it.   But when there are multiple doors open, we say we're going to choose the most adventurous one. If we don't feel a specific direction from the Lord, let's just pick the most adventurous one. And it's kind of become common practice for us to not have really many of the details planned out on a major decision on a trip.   And people are like, do you have any idea of what you're going to do when you move there? Or how long you're going to be traveling the country in an RV? And we're like, nope, we'll figure it out.   I joke with my buddies all the time because they're like, “I mean, how do you know everything's going to be okay? How do you know this?” I go, well, between me and God, we've got everything figured out.   And they're like, “Oh, okay, I get it.” I'm like, “well, the Lord has everything figured out, but I can throw myself in that team, you know?” And I feel like it's been an encouragement to some of our friends as they watch it.   And they're like, whoa, you guys did it. I'll talk about it for years. And even when we moved out to Colorado, in our minds, we were going to move out there.   All of our friend group was like, one person needs to move. And then everybody else is going to slowly follow out. Well, we end up moving out there.   And I'm like shooting my buddies messages like, “All right, when are you coming out? And one by one, it was like, “No, I don't think we're coming.”   No, it's not going to be for at least five years. It's going to be, you know, maybe when the kids graduate, all of these different responses. And I'm like, man, that was one of the biggest things that we missed when we were out there.   But we knew that moving to Colorado, taking a pay cut, paying more in rent, like all of those things were a stepping stone to get us to where we were today, to trusting the Lord and starting our first business together, trusting the Lord with our finances, with our time. And really putting us in a position where we were fully dependent on him for our survival.   Sam Mathews: (21:54 - 22:40) And so even if something doesn't work out, we mentioned a couple of stories in the book where we may have moved forward without peace, and it did not end well. But the Lord always brings it around and teaches us something from it or a situation where we felt the peace to move to Colorado, but we were only there for two years. It was hard on us financially.   We got into debt. We had no friends, no family out there. It was a hard season.   We still gained from it. So instead of looking at something as a complete loss, we still look to find the good. You know, what did the Lord birth in us?   You know, like Dean said, spiritually, we grew together. Financially, we started a business. Like so much good came from it that even though it maybe on paper or to others, it didn't make sense.   It was still good. And something that the Lord, yeah, started for us.   Laura Dugger: (22:41 - 23:05) And you've learned those lessons and now you get to share them with others. Even super practical with this one. Our family has never done the RV thing before, but even just dipping our toes in and trying a vacation that way.   What tips do you have for families, maybe who aren't traveling around, living out of their RV, but vacationing with one, what are some of your best tips?   Sam Mathews: (23:05 - 24:27) I just saw a video of someone sharing the other day where they took their family of, let's see, four, six total on an RV for the first time. And I was like, oh no, because the first warning I give to everyone is you have to drain your poop through the hose. If you're out on that, RV life is not for you.   RV vacation is not for you. Do you have to get down and dirty and take care of a few things? There's a lot more maintenance that comes with RV vacationing or RV life.   And I usually have the dirty work for Dan to do and I'm inside cooking, cleaning. But an RV has all your basic needs. You can still go to the bathroom, you can still shower, there's a toilet, there's a bed.   It's just on a lot smaller scale. And if you're not good with being in close proximity with all your children or your spouse, then you may just need a little bit of a bigger space to stay in. But it's fun because you get to navigate it together and you get to learn just a new way of life or new way of traveling.   And yeah, the maintenance of the restroom, you have to have water hookups, or you need solar for electric or you have to be hooked up to electric. The great part is you can go anywhere, and you can get right up close to some great adventures. Our favorite spot to park an RV is the rim of the Badlands.   It's so pretty. Is it the North Rim?   Dan Mathews: (24:28 - 24:28) Yeah.   Sam Mathews: (24:28 - 24:54) It's gorgeous. You wake up to the sun rising over it and it's the most peaceful thing to be right there next to it. And you can't do that with a cabin in the woods.   But the benefit to a cabin in the woods is that's its own adventure. And so just do a little bit of research on the maintenance required for setting up, tearing down the RV in order to get on the road and to like park it and set up.   Dan Mathews: (24:55 - 26:44) I like how you weave some of the worst parts about our RV life in there. But I will say being on the road, traveling and like just kind of deciding on the way is one of the greatest things ever. I did not, like we definitely had a plan.   It was like, “Hey, we're gonna stop one time.” Growing up, we've got five kids. So, it was like, we're stopping one time to go to the bathroom.   If you have to go, you're just gonna have to hold it type of thing. We were fairly structured in the traveling to a place. But being in an RV, it really opens up so much to where you can on the way be like, oh, I just saw a billboard.   I wonder what that is. Look it up. How far away is it?   Hey, what if we take a 45-minute detour and go check this out? Like we found places in the middle of Kansas that 1% of the population knows about. We camped.   There's spots that you can camp on the rim of the Grand Canyon. Like no guardrail, back your vehicle right up, walk out the door, sit there, have coffee or whatever in the morning. And that was like our favorite part about it.   There were nights that we would drive until like one in the morning. And we might be sleeping in a truck stop. But we were on the way to Glacier National Park or to the Oregon coast or wherever.   And so, I feel like ditching the schedule and just kind of figuring it out as you go is one of the most freeing things on a vacation. And the other nice part about it is if you find a place that you absolutely love and you're like, we want to spend four days here, do it. You don't have a new reservation somewhere else that you have to get to.   You can just go wherever the wind blows, have fun with the family. And yeah, I think everybody needs to do it at least one time.   Laura Dugger: (26:44 - 27:02) Oh yeah, for sure. What a great challenge to step outside our comfort zone like you said. Well, one other amazing adventure that you've embarked on together is becoming a surrogate twice, I believe.   Will you tell us a little bit more about that process and that experience?   Sam Mathews: (27:03 - 31:10) Yeah, definitely. So, in 2018, we had our daughter and she was a little bit more work than our first. So, our first was super easy.   Ate well, slept well, like barely cried. And our daughter, maybe it was just her being a girl. A little bit more needy and required some extra grace and some more prayer for patience on my part.   But at that point, I was like, yeah, I think I'm done. Having children of our own and parenting our own children because even raising two kids is going to be a task. But I didn't feel like I was done carrying children.   And I'm like, I still want to have babies, but I don't want to have more to parent. How do I do that? But I felt like the Lord just laid surrogacy in my heart.   And I started thinking about it, praying about it, researching it. And I brought it up to Dan like, hey, what would you think about me doing this? And I had to educate him a little bit on like what being a surrogate was.   As a gestational surrogate, I wasn't carrying an embryo with an egg that was mine. So, I'm not biologically related to the baby. And after some prayer, we both felt at peace about it.   And so, we walked through that door and started the process of meeting a couple or going through an agency to start a journey. And yeah, we've done two now. So, in 2022, I delivered a baby boy for a couple.   And then in 2024, so just last year, I've just actually in a few days, I'm going to hit my year mark of my second belly bud being one and a little girl for a couple. And it was like the most, one of the greatest adventures I've been on. And I've gained so much from it.   And it's so rewarding to see someone who desires to be a parent, to be a mom, but physically can't. To see them walk that road and just step into the role that like watching her become a mom is like, you can tell that's what she was meant to be. That's what the Lord had for her.   And it's so fun seeing the joy of their family and watching her grow up and like being a part of her life. That, yeah, like we just encourage other people, if you're able to do something like that, or no matter what it is, it's not just surrogacy, but if God's calling you to something that may require a lot more from you or something that is not normal, it's not traditional, you don't see it a lot, like just step out and do it. And yeah, it's been fun.   It definitely grouped Dan and I closer together. Spiritually, he was there for me in times of emotional hardship. Pregnancy in itself is hard, but to do it multiple times, you know, this is my fifth pregnancy now.   There's a lot of roles that he takes on to care for the kids more, to care for me more. And we've grown closer and just his love for me, seeing it that even though it's not our baby, like he's still caring for me and taking care of me as if it was. And the Lord, I've had to rely on the Lord so many times because pregnancy and birthing in itself is a miracle.   To go through moments of transfer, like the embryo doesn't always take the first time on a transfer or your levels are off or maybe one of the ultrasounds is, you know, something doesn't look good on it. We're constantly relying on the Lord and it gives us an opportunity to share with intended parents, you know, someone who didn't have hope, didn't have anything to look forward to for parenting their own children, to just like be an encouragement to them spiritually and then share these journeys with others publicly has been a great way just to share our faith and to share how going through a surrogacy journey caused us to rely on the Lord and, you know, point everything back to Christ and, you know, God being just very pro-life and we're excited to bring this life into the world.   And so, yeah, definitely a big adventure to embark on to bring two babies into the world that aren't ours, but one of like the greatest things I've ever done. It's awesome.   Laura Dugger: (31:11 - 31:25) It's a beautiful sacrifice and I'm sure others are also wondering at that moment when you meet the baby that you've been carrying, how did you handle those emotions of sharing the baby?   Sam Mathews: (31:25 - 33:42) Yes. Yeah, definitely. So, when you go into surrogacy, you know, from the beginning that it's not your child, especially as a gestational carrier, not related to it.   Throughout the pregnancy, all these milestones that you hit, you're excited for it, but you're excited for it for the parents. So, finding out, you know, there's a heartbeat and seeing the baby for the first time on ultrasound, you're excited for them. Finding out the gender, you're excited for them.   You know, delivering the baby, you're excited for them that you do a lot of mental prep, but there's also like a lot of research that shows to like plan something after delivery for your family to do, something for you to do with your kids so that when you do leave the hospital, you don't think about what you don't have anymore. You think about what you do have at your house with your family. And so, it may seem hard.   I think a lot of times people compare it to adoption where the birth mom is literally giving up her child to somebody else and the hardship that that would cause on her as a surrogate. And I can only speak for myself because I'm sure there are times where it is hard for a surrogate. But for me, it wasn't because I did a lot of mental preparing, emotionally preparing that I knowing that this child wasn't mine going into it.   I knew that at the end of it, I would deliver the baby and the baby would be taken from me and I'm not raising this child. And a lot of times you don't even touch a baby until like maybe you're discharged to see the baby before you leave. So, it's not like I'm delivering the baby.   The baby's being given to me and I'm holding and I'm bonding with it. And then it's being taken away. It's no, this is from the moment it comes out of the womb.   It is their baby and it's in their care. And again, seeing their face, their joy, the moment where like they're seeing their child for the first time is so rewarding. And that's something that I would never want to take from them.   It was never my role to be this baby's mother. It was to just carry their baby and to bring their baby into the world. And so, it's not as hard as you think, thankfully.   I mean, I wouldn't have done it a second time for sure if it was. And we're praying about a third one. But it's so rewarding.   And yeah, you know from the beginning that it's not yours. So, it's easy to, in a sense, pass the baby off.   Laura Dugger: (33:43 - 34:56) Well, that's a story that really encapsulates stewardship. I think that's a great example.    Did you know you could receive a free email with monthly encouragement, practical tips, and plenty of questions to ask to take your conversation a level deeper, whether that's in parenting or on date nights?   Make sure you access all of this at thesavvysauce.com by clicking the button that says join our email list so that you can follow the prompts and begin receiving these emails at the beginning of each month. Enjoy.    For both of you, your lives are just fascinating mostly because you're living this life of faith and sacrifice. So, it's compelling to get to hear how you're actually doing that. But then I love how you call out that you don't recommend people go to the other extreme and become reckless and chase adventure. You discern between choosing adventure and chasing adventure.   So, I'm wondering if you can give us any of your definitions or parameters around what choosing adventure does and does not look like for you.   Dan Mathews: (34:57 - 38:00) Yeah, I think that choosing adventure for us is looking at opportunities where we can spend as a family, where we can get outside of our comfort zones and just really put it in the Lord's hands. Have fun along the way, you know, whether it's ziplining or jumping off a cliff, like a lot of people think adventure has to be this grand thing and super dangerous. And for us, it isn't really.   Like there's been a couple of times where we've been like, this got crazy quickly. Maybe we could have planned it out a little bit better. But at the end of the day, it all worked out.   And so, when we talk about people choosing instead of chasing or not being reckless, it's all about like, do something new, do something fun, do something that puts you outside of your comfort zone, but isn't going to put you in a bad position. I'm not the guy that's like, you know what? Never swam across Lake Michigan.   I'm going to give it a go, see how it happens, and see what happens. If that's the case, it's like maybe start out with a triathlon and see what you're going to do and work your way up. And so, I don't ever want anyone to take the book or take the things that we say or the adventures that we've had in life and think I'm going to do something absolutely crazy that doesn't make sense.   That's not logical. That's not safe. Like, that's not what this is about.   It's about just getting outside of your comfort zone. And the more you're outside of it, the more comfortable you become with being uncomfortable. And I tell people, like on some of my backcountry hunts, I want to be comfortable in suffering.   Like when I'm really, really struggling physically to climb up a mountain with a 70-pound pack on my back, I want to be like, I know I'm making it out of this. It's not fun in the moment. Like it hurts.   My legs are burning. My back hurts. I feel like I need a break, but I'm going to keep pushing through.   And when I look back on that, I'm going to go, that was brutal and awesome. And I loved every second of it. And I feel like that's how, how we view our trips, our road trips.   I mean, driving, what was it? Thirty something thousand miles in a couple months and visiting dozens and dozens of states. It was like, there were times where it was like, I don't want to be on the road anymore.   The wind is literally about to tip the RV over. I'm almost taking out construction cones or running into things because I had never driven an RV before. And the very first place we go is Wisconsin.   And we drive right past Chicago and there's like construction for a hundred miles. And so it's like all of those things, they were fun. Yeah, they were scary in the moment we got through, we were never in any real danger.   And so, yeah, I feel like it's a stair step when it comes to adventure. I didn't start out just wandering around Alaska by myself. It started with going down to Arkansas, being five miles away from the vehicle and then kind of built from there.   Sam Mathews: (38:00 - 39:50) Yeah, to not be reckless, like to, you know, we talked about this earlier to move forward when you have peace. And just because you have peace with it, someone else may not understand it. But with peace, like there's wisdom too.   You don't want to move forward with a lack of peace and not using wisdom in a decision because yeah, that will get you in trouble and that will cause hardship and pain later down the road. But if you have peace about something and there is that open door and you feel the release from the Lord to go on this adventure, then do it. And even though if it doesn't work out, you know, God will still work everything out.   But yeah, like Dan said, when you, the more you do things that are outside your comfort zone or that, you know, even others may not agree with, but you feel at peace with and you're moving forward, the easier it becomes to do those. And the more you would trust the Lord. And like you said, again, it doesn't have to be some grand adventure.   We encourage people that if they're new to choosing adventure and they're new to stepping outside their comfort zone, try like a new restaurant one day, go to like a new, I was thinking the other day, we live in Missouri and we always travel outside of Missouri for adventure. I'm like, we need to do a six-month adventure just within Missouri. Like we drove two hours South and through Missouri to go to Georgia last week.   And we were driving down this hill on one of the roads. I'm like, this looks like, it looked like Georgia already, or it looked like Colorado, the hillside and the trees and the fog, I'm like, this is beautiful. And I look down, I'm like, oh, we're still in Missouri.   So, there's so much to adventure and to explore in your own backyard or down your street that it doesn't have to be something crazy wild. We're not saying go, you know, jump out of a plane and skydive or something, but just start small, start where you have peace and where you feel the Lord's leading.   Laura Dugger: (39:52 - 40:26) That's great. I love having a handful of practical things. I think of my brother, Drew and his wife, Amanda, when their kids were really little, they just drew a two hour radius to see what places would be fun to go invest and explore.   Or for us, I would say one of our most recent adventures, we didn't know what it would look like on the other side, but it's become one of our favorite things in life and probably our best decision in parenting for us as we started homeschooling our kids last year. And it has been a wild adventure.   Sam Mathews: (40:26 - 40:27) That's an adventure.   Laura Dugger: (40:28 - 40:36) So, any other tips to get people started? Those are even trying the new restaurant. Yeah.   Anything else like that that you would say?   Dan Mathews: (40:37 - 42:13) The nice thing is that we all have this supercomputer in our hand or in our pocket all the time. And there are so many lists of like the top 10 places to see, places to eat. There's books that are just like places to canoe before you dive, places to hike before you dive, and they have all of this stuff listed out.   And so, it's not that you have to be a pioneer and find a new place that nobody's ever been before. Look at the research that people have done before you and look at lists, get on Pinterest or any social media platform and try to just figure out what are practical things that you can do. And then you can also say, how difficult is this going to be for me?   Do I really need to jump that far into it right now? Or should I just go to a local park that might have a cool cave that I can explore? Or maybe there's a creek near the house and like, what if we just go down there and see if we can find fish or crawdads or try to skip rocks?   My kids, that is one of their favorite things. I'm like, I love doing it as a kid. I didn't realize how exciting just the act of watching a rock skip on the water would be for kids.   And so there's, yeah, there's a million different resources online for things that you can practically do close to home. And it might, for some people, just be trying that DIY project instead of calling a carpenter to put yourself up, you know, or a handyman. Like, give it a try.   The worst that's going to happen, you have a hole in your wall. Now you watch a video on how to patch it.   Laura Dugger: (42:14 - 42:37) That's so good. And I'm seeing a theme. A lot of these are getting outdoors and nature.   That's always an adventure. But then I'm even thinking simple things in conversation, trying out a new question, even with a loved one. Or you said at the beginning that you love hospitality.   So inviting somebody new into your home. I think any of that novelty is just really good for us. Yeah, definitely.   Dan Mathews: (42:38 - 44:32) Yeah, I think even making it a point in conversation when somebody asks you how your day is, instead of just saying good and continuing on, actually stop and talk to them. Because a lot of people, their biggest fear might not be going on a road trip, might not be financial ruin. It might just be opening up and being vulnerable with another person.   And so it could be the person at the office that you've never actually had a conversation with. You know each other. You might wave when you walk by their desk.   But actually talk to them. Get to know them. Tell them about yourself.   And so the book has a lot of those types of things lined out where it's like it might not be physical. It might not be out in nature. It might be within your home.   It might be, I mean, some people need to do this with their kids. Like that might be the scariest thing is talking to your teenager. Like actually having a conversation.   And we're going to sit down and we're going to have a meal together and actually talk as a family. And so, yeah, it looks different for everybody. And that's one thing, because our passion is being outside.   Like Sam wants a houseboat. She wants to buy a houseboat and renovate it and live in it for a certain amount of time. And we've had other people who a bunch of homeschool families bought sailboats and sailed all around the world as they were homeschooling their kids.   And I heard that and I was like, yeah, yeah, we're going to have to do that at some point. But I know for a lot of people, just going outside is a big deal. And so it looks different for everybody.   We do give a lot of nature examples, but there's different ways for every type of person, every level of. What would you even call it? Social.   There's a lot of different levels to the social scale. And so no matter where you are, there's something for you to be a little bit more adventurous.   Laura Dugger: (44:34 - 44:42) OK, so like I said, you've made a compelling argument for getting outside of our comfort zone. Why do you think some of us resist this attractive lifestyle?   Sam Mathews: (44:43 - 46:46) Yeah, I think there's fear in it. There's sadly nowadays, you know, what will other people think of me? What will what if we fail?   What if we lose money? What if we what if I look a certain way that I don't want to appear to others? And that's where you just have to think back to Christ.   Like what is it? What really matters at the end of the day? It's how God views you.   And if you fail, oh, well, what if the Lord like just opens up so many doors and creates an avenue for you to get out? Or what if so much good comes from it that we can't be afraid of failure? Again, move forward cautiously with wisdom and with the Lord's peace and direction.   But in our book, we share one of our biggest adventures was going out to Colorado and renovating a van for five days. And we broke down on the side of the road, something no one wants to do in the desert, in the middle of twice. We did twice.   We broke down in the middle of Kansas and then in Colorado again. And it was we'll be honest, it was not fun. It was one of like the scariest times.   But looking back, like we're so thankful we did because so much good came from it. Like we met some amazing people who helped us along the way. And it's now one of our favorite stories to tell of encouragement that just because you say yes to adventure and just because something bad happens, it's not all a waste.   And I think, yeah, that fear just keeps people from being able to move forward and being like, you know what? Like I'm comfortable right here in my house, my kids in public school, not going anywhere because I know where my money's coming. I know like what's happening tomorrow.   I know how people are going to respond. And I'm just going to like stay here. Not that that's a bad thing, because the Lord needs people in every season in every situation.   But if he's prompting you to step out and to try something new, like don't be afraid of what's required from you or what could happen. You never know like where it could lead.   Dan Mathews: (46:47 - 48:10) Yeah, I think a lot of it is those few things, fear, pride, or just you believing that God isn't big enough or doesn't care about your situation. And unfortunately, a lot of people are there where I really want to try this, but like what if things go wrong? And for us, it's like when things go wrong, that's where the Lord provides.   That's where the Lord directs. That's where he leads. That's where his word can be the lamp to your feet and a light to your path.   When you're trying to do it all on your own and you're staying in this safety net of comfort, nothing amazing happens in that place. And so, we've seen it time and time again, the Lord's provision, the Lord's provision in our lives and not only the provision financially, but actually like setting us free from constraints like social constraints of like you have to work nine to five. We heard that over and over and over.   And I'm like, well, the nice thing is Sam and I are both hard workers and super driven, and I'm sure we could get jobs again. Yeah, so like worst case scenario, we run completely out of money and we go back to go back to work. And I'm like, what does failure actually look like?   And I try to get people to break it down for me. People who are like, I'm glad that worked for you, but that couldn't work for us. And I go, why?   Sam Mathews: (48:10 - 48:10) Yeah.   Dan Mathews: (48:11 - 48:20) Like, why couldn't it work for you? And they're like, well, I like what happens if it doesn't work out? And I'm like, let's expand on that as far out as we can think.   Sam Mathews: (48:20 - 48:21) Even the worst.   Dan Mathews: (48:21 - 48:24) Like, does that work? Like, are you going to die? No.   Sam Mathews: (48:24 - 48:24) Yeah.   Dan Mathews: (48:24 - 49:02) Like, no, you'll probably just come back home if it doesn't work out, you know? And so, trying to trying to show people that because the fear of the unknown is pretty significant to people. Something completely new to them that they've never tried it's really challenging to get people to take that first step.   But once they do, the second step is easier. The third step is easier. And pretty soon you're jumping and sprinting and you're like, whoa, this whole life is out here that I didn't even know existed.   So yeah, I definitely think it's those three, though.   Laura Dugger: (49:03 - 50:59) That's good. And it makes me think that typically the way that we grow our faith is action. We put our faith into action and God gives us with more faith when we're faithful with the little faith that we have.   And it also makes me think back, I believe it was episode 82, 82. Traveling With Your Family With Teacher, Wife, and Mother to 4,, with the guest, Katie Mueller. I'm going to link to it. I think you guys would love it where she parallels what God called people to do throughout the Bible with travel, what that looks like today, practical, fun things.   But Sam, something that you said reminded me of this when you're like, “Well, if nothing else, it's going to be a great story.” And she referred to that, like when things went wrong growing up on their travels, they laughed so hard about those memories. And in their family, they tragically lost their dad very unexpectedly.   Actually, her mom, I'll link to Joyce Hodel's episode as well. She shares that story. But their family has all of these stories and all of these memories from choosing adventure.   So that makes me start to think of marriage and family. And as we put that together with adventure, you guys always make adventure feel approachable, even in parenting. And I'm thinking on page 15, you wrote that as a kid, anytime you get to drive cross country, stay at a hotel or eat at a restaurant, it's an adventure for no reason other than it's a break from the norm, right?   And you know what? That's the whole point. Choosing adventure is about stepping out of your comfort zone and trying something new.   There's no right or wrong way to do it. So, with that in mind, Dan and Sam, how can we begin to enjoy this adventurous life in marriage and in family?   Sam Mathews: (51:00 - 51:49) Yeah. Bringing your kids along is such a fun, it requires a little bit more packing, but such a fun aspect to adventure. And going on date nights with your spouse, trying something new, experiencing it together, finding something you enjoy together, but realizing that it can also, there's another level of fun to have your kids along with.   And sometimes we'll drive 30 minutes away and stay at a hotel for a night just because it's a new place to go and the kids love it. And it doesn't have to be expensive. They go putt-putt and that for them is the greatest thing.   If you end it with ice cream, it's even better than the cherry on top, that it's just something fun for them. But yeah, realizing that it can be a family thing, but it could just be you as a couple too. But yeah.   Dan Mathews: (51:50 - 54:56) Well, and for kids, there's so much adventure to be had right at home or right in your backyard. I bought, I went to Walmart one day and I bought two extra large king-size sheets just so that we could do forts. I was like, I'm gonna put these in the closet and now I've got like the alligator clips and so I can clip them to different things.   And when it's a rainy day and the kids are bored and we're stuck inside, it's just a break from the norm. And then they'll be like, mom, dad, come see what we did. And they might build like a little shop where they sell us stuff inside of their fort.   Or they might make beds for us and for the stuffed animals and for our dog and all of these different things. And so, breaking out of the norm is just what adventure is. Like if they're not used to that, if they're not used to that time together, like some days it's, we're gonna go jump on the trampoline and they're like, wait, both of you at once?   Normally one of us is getting stuff done and the other one's hanging out with them. And when all of a sudden it's like both of us unexpectedly are walking to the trampoline, they're like, oh, family trampoline jump. If you need really good ideas for adventure and you're a parent, just watch Bluey.   If you haven't seen Bluey, that dad is awesome. And like we used to do the claw game. I would put all of their stuffed animals in my lap.   My thumb was the joystick and then my other hand was the claw and they had to move it and I would pick up the stuffed animals. And to them, it was the greatest thing they'd ever done. And we saw it on a cartoon.   And so, incorporating family into it, I feel like it's just, it's really easy. And aside from excuses, there's no reason not to get the kids involved in it. Also, there's a million books about getting kids outside.   And so, like checklists that they can do. Every national park, if for those that don't know or haven't visited national parks, I didn't know this because we didn't go to any national parks growing up, but your kids can become a junior ranger. They get these booklets and they get badges of the individual parks and they have to learn about nature and about the animals that are there and about the history.   And so that became a thing for the kids. Every place we went, it was like, “Oh, I need a junior ranger badge.” And I mean, they had wooden badges just lining their chest.   Like they were some war hero and they absolutely loved it. And so there's things like that locally in nature parks and stuff. But doing it together.   I mean, that's what it's all about. For me, I watched the guys on TV and I'm like, that guy just went to New Zealand by himself or like watching alone. I'm like, I don't want to do that.   It would be pretty crazy, I feel like. I think everybody needs some type of alone time here and there. But for me, I want to share this stuff with my wife, with my kids, with my buddies.   And so, yeah, that's what it's all about.   Sam Mathews: (54:56 - 55:07) Yeah, like you said, have those stories to tell with your family, of your family members. That way, if something does happen and they pass, you have so much to look back on of the memories you're able to share together.   Laura Dugger: (55:09 - 55:15) Absolutely. And to bring those up and share them with our kids while we are together. They love hearing stories about when they were little.   Sam Mathews: (55:16 - 55:16) Oh, yeah.   Laura Dugger: (55:17 - 55:29) And you guys have taken it a step further where you document it then and preserve. So if we want continued inspiration after this conversation, where can we go to follow you two and your adventures?   Sam Mathews: (55:30 - 56:08) Yes, we do. Our kids love watching our travels and stuff. We share along for videos and stuff on YouTube, Facebook.   But we share our life on every platform. We are Dan and Sam. Pinterest, Instagram, TikTok, YouTube, Facebook.   And then Dan has his hunting content over at the Nomadic Outdoorsman. And yeah, we share day-to-day life, what that looks like, lifestyle. But then our travels, our adventures, mom life, welcoming a new baby, our surrogacy journeys, whatever life looks like at that time and how we're enjoying it, what God's teaching us, where we're going.   And we laugh along the way, the encouragement and try to inspire you to live an adventurous, fun-filled life.   Laura Dugger: (56:09 - 56:28) Love it. We'll add links to all of those things in the show notes for today's episode. And you two may already be familiar that we're called The Savvy Sauce because savvy is synonymous with practical knowledge.   And so, as my final question for both of you today, what is your savvy sauce?   Sam Mathews: (56:31 - 57:15) Ooh, practical knowledge. Let's see. I would say with motherhood, don't think that, I don't know if this would be considered savvy sauce, but it's just a good reminder to myself that as a mom, you may think you're alone in something, you're going through it, and it's just you, but you're not.   You are with a community of people who are feeling the same thing that you're walking through, going through the same thing, and just reminding yourself you're not alone because I think it makes the journey a lot easier to know that there's other people walking through the same season, the same hardship, the same joy, the same trials as you. And it makes life a little bit easier when you feel less alone.   Dan Mathews: (57:16 - 58:26) I think for me, it would be that your kids are going to be an extreme version of what you are. So, if you're showing fear and decisions, if you're hesitant, if you're not trusting the Lord, that's gonna be compounded in their lives. And they're just a more magnified mirror image of what their parents are.   And so, we try to, in everything that we do, go, is this something that's gonna set up our kids for success? And it's not like, oh, we have to have money in the bank for them, you know, for a retirement fund one day or a college fund. I'm talking like everyday lessons.   If I put my phone screen in front of my kids, they're gonna do that more and more and more. If I prioritize things that aren't meant to be prioritized over my wife, they're gonna see that. And so, we try to be very, very clear about what our priorities are.   We try to live intentionally, showing them the right way to do things and being an example to them. And so, yeah, that'd be my savvy sauce.   Laura Dugger: (58:27 - 58:49) I love it. You two are so full of integrity and you definitely shine the love and the light of Jesus brightly by the way that you live. So, I know I'm leaving this conversation feeling very inspired to choose adventure.   And I just wanna say thank you for being my guest today.   Sam Mathews: Thank you so much for having us. It was a joy.   Dan Mathews: (58:49 - 58:50) It was a blast.   Laura Dugger:  (58:52 - 1:02:06) One more thing before you go. Have you heard the term gospel before?   It simply means good news. And I want to share the best news with you. But it starts with the bad news.   Every single one of us were born sinners, but Christ desires to rescue us from our sin, which is something we cannot do for ourselves. This means there is absolutely no chance we can make it to heaven on our own. So, for you and for me, it means we deserve death, and we can never pay back the sacrifice we owe to be saved.   We need a savior. But God loved us so much, he made a way for his only son to willingly die in our place as the perfect substitute. This gives us hope of life forever in right relationship with him.   That is good news. Jesus lived the perfect life we could never live and died in our place for our sin. This was God's plan to make a way to reconcile with us so that God can look at us and see Jesus.   We can be covered and justified through the work Jesus finished if we choose to receive what He has done for us. Romans 10:9 says, “That if you confess with your mouth Jesus is Lord and believe in your heart that God raised him from the dead, you will be saved.” So, would you pray with me now?   Heavenly Father, thank you for sending Jesus to take our place. I pray someone today right now is touched and chooses to turn their life over to you. Will you clearly guide them and help them take their next step in faith to declare you as Lord of their life?   We trust you to work and change lives now for eternity. In Jesus' name we pray. Amen.   If you prayed that prayer, you are declaring him for me, so me for him. You get the opportunity to live your life for him. And at this podcast, we're called The Savvy Sauce for a reason.   We want to give you practical tools to implement the knowledge you have learned. So, you ready to get started? First, tell someone.   Say it out loud. Get a Bible. The first day I made this decision, my parents

Radio EME
Paritarias: el Gobierno provincial retoma la negociación con los gremios estatales y docentes

Radio EME

Play Episode Listen Later Jul 29, 2025 4:57


La Provincia convocó a una nueva instancia de diálogo en medio de los reclamos por mejoras salariales y condiciones laborales. Los encuentros se desarrollarán por la mañana con ATE y UPCN y por la tarde con los gremios docentes.

VETgirl Veterinary Continuing Education Podcasts
Aortic Thromboembolism (ATE) in Dogs with Dr. Missy Carpentier | VETgirl Veterinary Continuing Education Podcasts

VETgirl Veterinary Continuing Education Podcasts

Play Episode Listen Later Jul 28, 2025 15:31


In today's VETgirl online veterinary continuing education podcast, we interview Dr. Missy Carpentier, DACVIM (Neurology) of Minnesota Veterinary Neurology on aortic thromboembolism (ATE) in dogs. While this seems like a "cardiology" or emergency critical care problem, ATE is a classic presentation for the "down" dog. That said, ATE in dogs is entirely different from cats—in everything from signalment and clinical presentation to prognosis. Tune in to learn all things ATE, including how we diagnose and treat this hypercoagulable disease, and what the prognosis is.

Dave & Jenn in the Morning
Buster Ate All the Chocolate 07/24/25

Dave & Jenn in the Morning

Play Episode Listen Later Jul 28, 2025 3:45 Transcription Available


Buster Ate All the Chocolate 07/24/25

Mevlana Takvimi
TESETTÜRE AYKIRI DURUMLAR-08 TEMMUZ 2025-MEVLANA TAKVİMİ

Mevlana Takvimi

Play Episode Listen Later Jul 28, 2025 2:31


Hâkk Teâlâ hazretleri “Bu, onların tanınıp incitilmemelerine de daha uygundur.” (Ahzab s. 59) buyurmaktadır. Buna karşın bugün öyle başörtüler üretiliyor ki; renkli, güzel tasarımlı özelliklerle donatıyorlar ve birkaç bin dolara satılanları oluyor. Bu başörtüsünü takan kadın dikkat çekmese başörtüsü dikkatleri üzerine çekiyor. Bu, kadının zinetini saklamaya yönelik bir giyim tarzı olmadığı için böyle tesettür olmaz. Tesettür kadının vücut hatlarını da göstermeyecek şekilde olmalıdır. Nebî (s.a.v.) Efendimiz bir hadis-i şeriflerinde “Ateş ehlinden iki sınıf vardır, henüz onları görmedim. Yanlarında sığır kuyruğu gibi bir şeyler taşıyıp onu insanlara vuran insanlar; giyinmiş, çıplak kadınlar ki bunlar Allâh'a taatten dışarı çıkmışlardır. Bunlar, başkalarını da baştan çıkarırlar. Başları deve hörgücü gibidir. Bu kadınlar cennete girmek şöyle dursun, kokusunu dâhi almazlar. Hâlbuki onun kokusu şu kadar uzak mesafeden duyulur.” buyurmuşlardır. Burada “giyinmiş, çıplak kadınlar” ifadesi ile Tesettür-ü Şer'inin sınırlarına aykırı durumlar vurgulanmıştır.Tesettür-ü Şer'iye tam mânâsıyla uyabilmek için bu durumlardan kaçınmak gerekir. Hâkk Teâlâ hazretlerinin emir buyurduğu bu örtünme şeklini bugün bir kısım insanlar kendilerince eleştirmektedirler. İslâmi tesettürü eleştiren bu güruhun moda konusunda örnek aldığı ünlü modacılardan bazıları kendi aralarında yaptıkları toplantılarında “Öyle bir moda yapmaya başladık ki kadının üzerinde giysi kalmadı, kadın çirkinleşti. Biraz da kapalı moda yapmaya çalışalım.” diyecek duruma gelmişlerdir. Yani demek ki çirkin olmasa o üzerlerindeki iç çamaşırını da çıkartıp çırılçıplak bırakacaklar. Maalesef ülkemizdeki hâkim sistem de bunu destekleyip kadınların bu modaya uygun hareket etmesinde bir sakınca görmemektedir.(Ömer Muhammed Öztürk, Sohbetler 5, s.89-90)

Bir bakışta
Rusya-Ukrayna müzakerelerinin 3. turu neden önemli?

Bir bakışta

Play Episode Listen Later Jul 23, 2025 12:48


Rusya-Ukrayna savaşında diplomasi yeniden devrede. Ukrayna Devlet Başkanı Zelenskiy, savaşın sona ermesi için Rusya ile üçüncü tur müzakerelerin Türkiye'de yapılmasını önerdi. Bu görüşmeler neden önemli? Türkiye süreçte nasıl bir rol üstleniyor? Müzakere masasından kalıcı bir çözüm çıkabilir mi? Detayları, Milli İstihbarat Akademisi Öğretim Üyesi Prof. Dr. Nurşin Ateşoğlu Güney ile konuştuk.

PRIMUM GRADUS (el primer paso)
LAS IDEAS TIENEN CONSECUENCIAS (segundo programa omnibus de verano de 2025)

PRIMUM GRADUS (el primer paso)

Play Episode Listen Later Jul 12, 2025 192:19


Recopilamos en este ómnibus de verano tres programas grabado co Fernando Cañas, esta es la escaleta de tiempo: minuto 0 a 1:49 la presentación minuto 1:50 a 1 hora y 12 minutos “Ateísmo Líquido” 1 hora y 12 minutos a 2 horas 24 minutos Hablamos de Hitler 2 horas 24 minutos hasta el final “off the record” del anterior programa.

Living Free in Tennessee - Nicole Sauce
Victim or Victor - EP 1060

Living Free in Tennessee - Nicole Sauce

Play Episode Listen Later Jul 9, 2025 76:29


Before we dive in today: Prayers up for everyone dealing with the aftermath of the Texas floods. The loss of life has been heartbreaking. As always, we'll work to connect you with ways to help — but only through channels where your time, money, and energy won't be wasted. Stay tuned. Today, we talk about being a victim vs being a victor in the same situations leading to the question: How important is your perspective? We also cover our usual Monday Segments. Featured Event: July 26 Canning Class in the Holler https://www.livingfreeintennessee.com/product/canning-101/ Sponsor 1: LiveFree.Academy – July 12 Encore of this Year's Exit and Build Land Summit Probably the BEST presentation I've ever given. https://www.exitandbuildlandsummit.com/?aff=bf5c1cb3991a4fdad92049d73c0b50c7d86f0f7314313a50298a11efa1565b71 Sponsor 2: AgoristTaxAdvice.com/LFTN Helping entrepreneurs, homesteaders, and freedom-minded folks handle taxes the smart way. Tales from the Prepper Pantry Tried a new method for preserving Swiss chard   Second wave of cucumbers is coming in this week   Ate a frog: cleared out the storage shed (creating more space for power pantry storage instead of just piles of stuff)   Time to double down on drying herbs for tea and cooking Operation Independence Really excited about the upcoming canning class   Hosted a Hipcamper this weekend — boom! $25 earned Main Topic of the Show: Victim or Victor First let's look at what a victim is - or rather signs that you are acting like a victim and therefore bringing more negative upon yourself: Overusing the term "I can't" Explaining to friends all the things that went wrong or worked against you EVERY time you get together. Obsessing on what other people think about you, say about you, did to you - or are doing to you to undermine you Telling yourself you'll never get X because Y happened - over and over - this is a message that will come true when you say it - you are the story you tell yourself Focus on the causes of your current troubles rather than the things that can solve problems. And what does the victor look like? Takes rabid responsibility for their part in their own troubles (John Bush on self reflection, Buying things with a credit card to satisfy the instant gratification monkey, Friend with a violent husband removing herself from access, etc.) Controls their reaction to bad things to make the best of it - but not in a fake toxic positivity way. (Macchu Picchu) Focuses on what they CAN control (this one hurts for a reforming political junkie) Sees obstacles as challenges rather than insurmountable roadblocks Gains self worth internally, not from the feedback of others (and therefore cares not what people say about them or if people are trying to undermine them) A victor will ask - how can I? A victim will say I can't. That is the biggest difference between the two. So how do you become a victor when you are stuck as a victim? Recognize where you are - that is the first step to owning your future Shift your mindset from being helpless to proactive, rabid responsibility Know what you cannot control, and embrace that you can control your reaction to it Kill the negative thoughts and paranoia and ask yourself - How can i? Forgive - forgive yourself, forgive those around you - but it is ok to NOT forget6. Set boundaries to keep yourself building your future rather than getting stuck in past, unhealthy cycles. That choice — to build forward instead of staying broken — is what changes everything. Make it a great week. GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce.  Community Follow me on Nostr: npub1u2vu695j5wfnxsxpwpth2jnzwxx5fat7vc63eth07dez9arnrezsdeafsv Mewe Group: https://mewe.com/join/lftn Telegram Group: https://t.me/LFTNGroup Odysee: https://odysee.com/$/invite/@livingfree:b Resources Membership Sign Up Holler Roast Coffee Harvest Right Affiliate Link  

ESC - MustárFM
Türkçe4: Yerli ve Milli Başkanlar Kervanı (Program Konuğu:DERBAS)

ESC - MustárFM

Play Episode Listen Later Jul 9, 2025 31:42


Yerli ve Milli başkanlar Kervanı Programımızda bu hafta Protest Rap sanatçısı İbrahim Ateşi konuk ettik.Nehirden denize özgür Filistin..! diye başlayarak ücretli öğretmen sendikası eylemlerinden, Türkiye'de müzisyen olmaya kadar bir çok şey konuşuyoruz.

Picture Book Summit Podcast
083 - Homage, Parody, and Plagarism, Oh My!

Picture Book Summit Podcast

Play Episode Listen Later Jul 8, 2025 36:46


“Oh my” is right! If you don't know the difference between homage, parody, and plagiarism, and your story references another work in some way, your book might be dead in the water before it even gets out of your inbox. In this PBSummit Roundtable, Emma, Julie, Katie, and Kelli define homage, parody, and plagiarism and what you, as a picture book writer, need to know about these important topics, including how we've navigated these obstacles in our own work. Mentioned in this episode: The First Notes: The Story of DO, RE, MI by Julie Andrews, Emma Walton Hamilton, and Chiara Federle This Old Van by Kim Norman and Carolyn Digby Conahan Mary Had a Little Glam by Tammi Sauer and Vanessa Brantley-Newton Journey Trilogy by Aaron Becker Wicked by Gregory Maguire 7 Ate 9 by Tara Lazar and Ross MacDonald The Creative Act by Rick Rubin   Join the conversation LIVE at Picture Book Summit 2025. Early Bird tickets available through August 28, 2025. Go to www.picturebooksummit.com to get your ticket today!

Urbana Play Noticias
Cierre de Vialidad Nacional, escándalo de las valijas y movimientos del dólar: Audios del 8 de julio por Urbana Play

Urbana Play Noticias

Play Episode Listen Later Jul 8, 2025 15:11


Motosierra: Disuelven vialidad, reordenan el transporte, el INTA y el INTI.El vocero Manuel Adorni anunció: “Les queríamos comunicar que el presidente Javier Milei, a través de un decreto que se va a publicar mañana en el boletín oficial, ordenó el cierre definitivo de la Dirección Nacional de Vialidad, más conocida como Vialidad Nacional, y también de la Comisión Nacional del Tránsito y la Seguridad Vial y la Agencia Nacional de Seguridad Vial. De esta manera, se reorganizará la Comisión Nacional de Regulación del Transporte, conocida como la CNRT, que pasará a denominarse Agencia de Control de Concesiones y Servicios Públicos del Transporte y será la autoridad en lo que refiere a normas y actos administrativos relacionados a la fiscalización de concesiones viales”.“Este esquema de adjudicación de obra pública, que algunos iluminados quisieron vendernos como la corrupción transformadora, generó un agujero fiscal tan grande que destrozó las arcas del Estado, condenando a los argentinos a solventar con sus impuestos servicios cada vez peores, mientras los gobernantes de turno financiaban todo esto con emisión monetaria y, como ya hemos explicado en más de una oportunidad, con su consecuente inflación. Señoras y señores, la corrupción en la obra pública tiene hoy su acta de defunción firmada y la acaba de firmar el Presidente de la Nación”, agregó Adorni.El titular de ATE, Rodolfo Aguiar, afirmó: “Si el gobierno cumple con su intento de desestructurar al INTI, al INTA y a numerosos otros organismos, en realidad es el tiro de gracia, es el golpe final para la industria y para la producción en la Argentina. Tiene que quedar claro que el INTI tiene 70 años de historia, 70 años de trayectoria, sobre todo al servicio, brindando asistencia técnica y capacidad a las pymes, que son las que generan la mayor cantidad de puestos de trabajo en la Argentina”.El titular de ARCA, Juan Pazo, aseguró:  afirmó: “Una cosa es que tenga un avión de Venezuela, de Nigeria o de algún país que no es de alta vigilancia. Y otra cosa es que venga de los Estados Unidos de América. Cuando un avión viene de Estados Unidos, el equipaje cumplió con todos los procedimientos de seguridad de los Estados Unidos para abordar el avión”.Noticias del martes 8 de julio por María O'Donnell y equipo de De Acá en Más por Urbana Play 104.3 FMSeguí a De Acá en Más en Instagram y XUrbana Play 104.3 FM. Somos la radio que ves.Suscribite a #Youtube. Seguí a la radio en Instagram y en XMandanos un whatsapp ➯ Acá¡Descargá nuestra #APP oficial! ➯  https://scnv.io/m8Gr 

Nerf's LOLs at 5:05
Protest Watch 2025 Dollar LOL

Nerf's LOLs at 5:05

Play Episode Listen Later Jul 1, 2025 0:23 Transcription Available


Remembering a very special note... RIP Bill. 

Pardon My Pancreas
Fear vs Freedom: What I Learned From Diabetes Restriction

Pardon My Pancreas

Play Episode Listen Later Jul 1, 2025 19:51


I thought restriction was the path to control.I followed the rules.Ate the “safe” foods.Skipped the things I loved - just to avoid the spikes.But the more I played it safe… the less I actually lived.In this new episode, I break down the hidden cost of diabetes restriction - and what finally set me free.If you've ever avoided a meal, a moment, or a memory because of your blood sugars...This one's for you.>> ENJOY!Grab your free ticket to this advanced T1D training here:https://diabetesinaction.comPurchase your copy of "The Blood Sugar Freedom Formula" book TODAY!https://www.amazon.com/dp/1964811880?psc=1&smid=ATVPDKIKX0DER&ref_=chk_typ_quicklook_imgToDpFree T1D Support Group Here: https://diabetesinaction.com/join-group-1---------Welcome to the Pardon My Pancreas podcast!! This show is all about REAL life with type 1 diabetes, understanding fluctuations, and how to stabilize your blood sugar for good. Your host is Matt Vande Vegte is a certified personal trainer, nutritionist, and type 1 diabetic whose biggest goal in life is to help people with diabetes around the world live their lives fearlessly. Looking for an online health coaching program to help you live your best life? Go to https://www.ftfwarrior.com to learn more about his program for diabetics only that is focused on helping you reach your goals while living a happier and healthier life. Join the Tribe today!This podcast is sponsored by FTF Warrior - An online health and fitness coaching company for type 1 diabetics dedicated to helping them master their blood sugars through any activity, exercise, or meal!https://www.ftfwarrior.comFollow Matt here:Instagram: https://www.instagram.com/ftfwarrior/Facebook: https://www.facebook.com/ftfwarrior/YouTube: https://www.youtube.com/c/ftfwarrior------------------------------------------------------Disclaimer: While we share our experiences with diabetes, nothing we discuss should be taken as medical advice. Please consult your doctor or medical professional for your health and diabetes management. 

COSMO Köln Radyosu
İsrail, İran, Gazze ve Türkiye - Ortadoğu nasıl şekilleniyor?

COSMO Köln Radyosu

Play Episode Listen Later Jul 1, 2025 17:30


Ortadoğu'da sular biraz da olsa durulmuşa benziyor. İsrail, ABD ve İran arasındaki "12 gün savaşı" ateşkes anlaşmasıyla sona erdi. Ancak İsrail bu krizin gölgesinde Gazze'deki saldırılarına devam ediyor. Çevresi ateş çemberiyle çevrili Türkiye ise bu denklemde kendine yeni bir rol arıyor. Ateşkes kalıcı mı? Barış gelecek mi? Ortadoğu'nun nasıl yeniden şekillendiğini bölgedeki gelişmeleri yakından takip eden gazeteci Murat Yetkin ile konuştuk. Mikrofonda Gökçe Göksu ve Erkan Aslan var. Von Gökçe Göksu und Erkan Aslan.

evrensel podcast
Ateşkes sonrası gelişmeler, Abraham anlaşmaları | Bindik Bir Alamete #4 | Fehim Taştekin - Hakkı Özdal

evrensel podcast

Play Episode Listen Later Jun 30, 2025 40:41


Bindik Bir Alamete - Bölüm 4 (30 Haziran 2025)

Anadolu Ajansı Podcast
NATO Liderler Zirvesi: İttifakta yeni bir sayfa mı açılıyor?

Anadolu Ajansı Podcast

Play Episode Listen Later Jun 26, 2025 5:22


NATO Liderler Zirvesi'nde kabul edilen Avrupa-Atlantik bölgesinde savunma sanayi üretim kapasitesinin artırılması fikri, gelecekte Türkiye ve Avrupa arasında yeni bir işbirliği fırsat kapısının aralanmasına yol açabilir. Yazan: Prof. Dr. Nurşin Ateşoğlu Güney  Seslendiren: Halil İbrahim Ciğer

Firearms Radio Network (All Shows)
Handgun Radio 456 – The Boys Are Back In Town! LIVE On Location at Weerd HQ!

Firearms Radio Network (All Shows)

Play Episode Listen Later Jun 25, 2025


Hello and welcome to Handgun Radio! I'm your host Ryan Michad and Weerd Beard from the wild woods of West Morocco, and this is your home for all the news, information and discussion in the handgunning world!   This week, we talk The Boys Are Back In Town Vol. 2! Entries from the "If You Won The Lottery" show!   Please check out the Patriot Patch Company for their awesome patches and other high quality  items! Visit www.patriotpatch.co for more information! Cool artist “proof” rendition come along with the latest patch of the month patches!    We are proudly sponsored by VZ Grips! Please go check out all their fantastic products at their website! VZ Grips!  -KFrame Magna Grips   Thank you to all our patreons! Visit us at https://www.patreon.com/handgunradio    Week In Review:    Ryan: -Massachusetts trip with the family down to Weerd's!! -Ate fish for the first time at Dave & Busters for the first time in 18 years. Haddock Fish and Chips! Pretty good! -Birthday Monday! Good ol 36! Going to the science museum with the family and Weerd family tomorrow!  -Ruger Super Redhawk .454   Weerd: Spicy chicken sandwich, en fuego at Dave and Busters   Drink Segment: The Wide Open    Main Topic: The Boys Are Back in Town! We thought it would be a great time to review some listener emails to our lottery episode!   Listener Chris:   Greetings all y'all from the Secret City,   If I somehow managed to win a $10 Million lottery my three gun choices would be:   1) The Mars Automatic Pistol in .45 Mars Long       Case.     2) Suomi KP/-31 (Or a PPSh-41, I'm not picky)   3) and finally so I could commute to my own          personal range and land of general                      tomfoolery I would have a Vespa 150 TAP.          I may not be fast but the road ahead will            always be clear.    Thank you all for the years of entertainment and laughter. Keep your sticks on the ice. —————— Listener Chuck:   "If I won the lottery, there would be signs..."   Assume I'm some place where all this cool stuff is legal.  Or, I'm rich,  I can buy a measure of privacy.   1) The Anderson Wheeler modern clone of the break top Webley, 7 shot  .357.  I have no idea if any of those were ever actually made.   (That's actually about it.  Not thinking of anything else exotic right now.) —————————————— Listener Phil: Hello,   My Neuvo-Riche Millionaire List   Smith & Wesson .357 Registered Magnum, 3 ½” or 4”, like-new condition. Hamilton Bowen M1917 Redhawk in .50AE.  Essentially a Redhawk done up in a manner reminiscent of the Smith 1917. Lugerman P-2020 Luger in .45 ACP.   Cheat Pick- Colt Bulldog, model 1877 Gatling gun, all brass, 45-70.  With all the furniture, boxes and doo-dads and what not.  I would call it Rooster.    And if I were to win in real life, I dream about a bank of CNC machines as seen in the TFB video of the Manhurin factory and a group of talented individuals who then go down my list of small- batch runs of Mauser C96, Terriers, Merwin & Hulbert, HK M13, P08, 1917's, Smythons, Trejos.  Meanwhile I'll be scouring the country for plans to that Detonics Top-Break!  Ah, dreams   ——————————— Listener Rob: Here are my selections , Sticking to handguns unlike some folks, but may have lost count a little   Purchase the custom s&w revolver Jerry Miculek used to set record of 6 plates in 1.88 seconds.  Would likely take big sum of money to the family, would own for one year, train and take classes extensively to see how close I can get to the record.  (Likely not close at all, but the chase would be fun)   Then, put for auction and market the hell Out of it with all proceeds to promote youth shooting sports along with anything the JM family wants to support, in equal parts.   

NTVRadyo
İşe Giderken - 24 Haziran 2025

NTVRadyo

Play Episode Listen Later Jun 24, 2025 89:17


Dizi Friends Podcast
S4E5 - Spotlight Chat with Rachel and Janina: A Group Chat gone live!

Dizi Friends Podcast

Play Episode Listen Later Jun 22, 2025 56:12


Episode Notes This week Eda and Maha have two special guests, Rachel and Janina. Rachel is from New Zealand and Janina is from Estonia. They are Eda's first dizi friends and therefore have a special place in Eda'a heart. Highlights from the episode: 03:18 - 05:39 Rachel introduces herself. 05:39 - 07:08 Janina introduces herself. 07:08 - 11:54 Janina's first dizi is "No 309". "Benim Tatlı Yalanım" also gets a mention. 11:54 - 13:17 Rachel's first dizi is "Sen Çal Kapımı". 13:17 - 18:20 How they would describe the dizi community during the pandemic 18:20 - 22:35 How different is the dizi community now 22:35 - 22:50 Mention of "Ateşböceği" - a cute romcom we recommended before 22:50 - 26:30 Mention of k-dramas and dizi edits 26:30 - 28:25 The effect of good translation 28:25 - 29:00 The new romcom: "Çift Kişilik Oda" 29:00 - 34:29 How the girls feel about mafia dizis and "Eşref Rüya" 34:29 - 36:17 Kuzgun is mentioned 36:17 - 38:21 Over the top villains that become boring ("Yargı" and "Uzak Şehir" mentioned) 38:21 - 40:03 "Maraşlı" is mentioned. 40:03 - 41:26 Elimi Bırakma mentioned 41:26 - 45:00 Their favorite actors (Son Yaz, Burcu Biricik, Gözde Cığacı, Aslı İnandık) 45:00 - 48:37 Janina recommends Oregon and 10 Days of a Curious Man on Netflix 48:37 - 51:12 What they would tell someone who is just starting watching dizis 51:12 - 53:49 Eda gives her thanks 53:49 - 56:13 Final thoughts As always thank you for listening and please follow us on social media to get the latest news on our podcast! Find out more at https://dizi-friends-podcast.pinecast.co

a(trevo)me
#64 _ café com a nossa MARCA

a(trevo)me

Play Episode Listen Later Jun 20, 2025 42:46


Falamos de - desilusão- frustração - abandono- medoMas sabem o melhor? Falamos da solução para estas queixas.SIM! HÁ SOLUÇÃO!E o evento do dia 29 de junho, TODOS TEMOS UMA MARCA, é para isso.Talvez sozinha não estejas a conseguir ver e ser a TUA MARCA, mas com ajuda isso é possível.Se ouvires vais perceber isso, e vais perceber o

La pastilla de Gamera
El valor de la crianza

La pastilla de Gamera

Play Episode Listen Later Jun 18, 2025 7:31


Miércoles 18 de junio y presentamos la Pastilla de Gamera

NTVRadyo
İşe Giderken - 17 Haziran 2025

NTVRadyo

Play Episode Listen Later Jun 17, 2025 89:36


Pasadas por alto
#Nota - Alerta en el INTA

Pasadas por alto

Play Episode Listen Later Jun 17, 2025 12:14


Hablamos con Julieta Boedo, delegada de ATE e integrante de la Coordinación Nacional de ATE en el INTA, por la situación de peligro en que se encuentra el Instituto por una reforma que quiere impulsar el Estado Nacional. Desde el organismo advierten que este avance de la motosierra implicaría  reducir la cantidad de integrantes en la mesa del Consejo Directivo en favor de la  representación gubernamental.

Radio 5
Un nuevo conflicto en ATE

Radio 5

Play Episode Listen Later Jun 12, 2025 6:56


Nico Marquesoni, pasó por el aire de Radio 5 para brindar más detalles sobre este nuevo conflicto que se desarrolló en ATE.

La pastilla de Gamera
Salud integral

La pastilla de Gamera

Play Episode Listen Later Jun 12, 2025 9:31


Jueves 12 de junio y presentamos la Pastilla de Gamera

Yeni Şafak Podcast
Yahya Bostan-Ruslar memorandum değil muhtıra vermiş

Yeni Şafak Podcast

Play Episode Listen Later Jun 10, 2025 7:21


Kimsenin elinde sihirli değnek yok. Yeni dünya düzeninin ilk büyük konvansiyonel savaşı bu. Bir milyondan fazla kişi öldü. Ateşkesi sağlamak, barış şartlarını oluşturmak ve bunu imza altına almak için çetin ve sabırlı bir mücadele gerekiyor. Tarafların talepleri arasında uçurum var. Bu makas konuşmadan kapanmaz. Türk diplomasisinin İstanbul'da yapmaya çalıştığı şey tam da bu: Tarafları konuşturarak barışı mümkün kılmak. Bunun için geçilmesi gereken merhaleler var. İstanbul'da 16 Mayıs ve 2 Haziran'da yapılan müzakereler bunun parçasıydı. Ancak müzakereler, bu yolun ne kadar çetrefilli olduğunu da gözler önüne serdi. İlk turda yaşanan tartışmalarla ilgili bazı bilgileri paylaşmıştık. İkinci tur müzakerelerle ilgili yeni yansımalar ortaya çıkıyor. Aktaralım…

MPUnleashed
Round Table with Richard Holder

MPUnleashed

Play Episode Listen Later Jun 7, 2025 76:37


Thank you for your continued support and listenership.  In today's round table conversation, Richard Holder discusses past life regression, quantum consciousness and life between lives. Do you have reoccurring dreams?  Memories that you cannot quite makes sense of?  It could be all connected to past lives or early childhood trauma.  To connect with Richard Holder visit ClearHeartandMind.comCheck out Richard's art work at RichardHolderArt.comAnd finally before you go - we have an ask of you!  Is there a topic you'd like to hear in a future episode?  Would you share your thoughts or ask questions?  All of us at MPUnleashed are really passionate about sharing our experiences that most would consider to be paranormal, but little by little, with every conversation, we hope to show that it is completely normal.  We would really appreciate hearing from you.  Please email us today, info@mpunleashed.com.  For more content and to support the show visit https://www.patreon.com/MPUnleashedEmail: info@mpunleashed.comImportant links:https://www.mpunleashed.comhttp://instagram.com/mpunleashedhttps://www.youtube.com/@mpunleashed23https://www.tiktok.com/@mpunleashed?_t=8fFbo6ois5H&_r=1https://www.metaphysicalu.com

NTVRadyo
İşe Giderken - 02 Haziran 2025

NTVRadyo

Play Episode Listen Later Jun 2, 2025 85:36


The Mo'Kelly Show
American Music Awards, the Fate of Michael Strahan's Pet Pig & a Chimp Attack

The Mo'Kelly Show

Play Episode Listen Later May 27, 2025 30:11 Transcription Available


ICYMI: Hour Two of ‘Later, with Mo'Kelly' Presents – A look at the relevancy of the American Music Awards after 2-year hiatus…PLUS – Thoughts on NFL Hall-Of-Famer/Television Personality Michael Strahan discovering his parents cooked and ate his pet pig AND Travis, the pet chimp, “ripping of his owner's face and hands before eating her eyeballs” - on KFI AM 640…Live everywhere on the iHeartRadio app & YouTube @MrMoKelly

NTVRadyo
Neden - Hastalıklar neden gece ortaya çıkar?

NTVRadyo

Play Episode Listen Later May 27, 2025 2:25


Ateş yükselmesi, diş ağrısı, burun tıkanıklığı, halsizlik... Vücudumuz bu durumlarla en çok da gece en yoğun şekilde karşılaşır. Çocukların ateşi gece daha çok artar, diş ağrısı gece daha çok şiddetlenir, halsizlik gece kendini daha çok hissettirir. Peki hastalıklar neden geceleri daha çok artar? Enfeksiyon Hastalıkları Uzmanı Prof. Dr. Bülent Ertuğrul'a sorduk.

The Music Authority LIVE STREAM Show
April 22, 2025 Tuesday Hour 2

The Music Authority LIVE STREAM Show

Play Episode Listen Later Apr 23, 2025 60:14


What a day! Had to go rescue my wife as the car had its power steering fail. Got it towed to the dealership for repair. Ate dinner, and now on with the show!  The Music Authority Podcast...listen, like, comment, download, share, repeat…heard daily on Belter Radio, Podchaser, Deezer, Amazon Music, Audible, Listen Notes, Mixcloud, Player FM, Tune In, Podcast Addict, Cast Box, Radio Public, Pocket Cast, APPLE iTunes, and direct for the source distribution site: *Podcast - https://themusicauthority.transistor.fm/  AND NOW there is a website! TheMusicAuthority.comThe Music Authority Podcast! Special Recorded Network Shows, too! Different than my daily show! Seeing that I'm gone from FB now…Follow me on “X” Jim Prell@TMusicAuthority*Radio Candy Radio Monday Wednesday, & Friday 7PM ET, 4PM PT*Rockin' The KOR Tuesday, Wednesday, and Thursday at 7PM UK time, 2PM ET, 11AM PT  www.koradio.rocks*Pop Radio UK Friday, Saturday, & Sunday 6PM UK, 1PM ET, 10AM PT! *The Sole Of Indie https://soleofindie.rocks/ Monday Through Friday 6-7PM EST!*AltPhillie.Rocks Sunday, Thursday, & Saturday At 11:00AM ET!April 22, 2025, Tuesday, aisle two…@Tea Eater - Cecelia [I Don't Believe in Bad Luck]@The Moons Of Saturn - I Got No Time [Moons Of Saturn] (@Beluga Records)@Prime Minister - Rough [Everything Turns To Dust]@Fuzzbox Kollective - Victorian Bed [Fuzzed Off]@Oh! GunQuit - Dying To Dine [Flex] (@Beluga Records)@The Split Squad - Not My Monkeys [Another Cinderella]@20th Century Boys - Rumble At The Dance Hall [20th Century Boys] (@Rum Bar Records)@The Genuine Fakes - She [3] (koolkatmusik.com)@Los Pepes - Above And Beyond [Out Of The Void] (@Beluga Records)@Suburban HiFi - Here Comes The Blood [Superimposition]@The Ravagers - Razor Love [On The Loose] (@Spaghetty Town Records)@The Pennys - Say Something [The Pennys]@Joe Normal - Just A Normal Day In Normaltown [I'm Normal People]@Hawkins-MacNeill - Light Of Day [Two-Eyed Jacks]@Chris Church - Never So Far Away [Darling Please] (@Big Stir Records)@Greek Theatre - Try For The Sun Part Two [A Deeper Scar] (koolkatmusik.com)@Motorbike – Gears Never Dry [Kick It Over]@The Laissez Fairs – Chapter Three [Cryptic Numbers] (@Rum Bar Records)

Ropedrop & Parkhop: Helping you Dream, Plan and Do Disneyland
198. Trip Recap Part 3 - WDW Dining!

Ropedrop & Parkhop: Helping you Dream, Plan and Do Disneyland

Play Episode Listen Later Apr 14, 2025 65:13


This week we are finally wrapping up our recap of our Orlando spring break trip and talking all about what we ATE at Walt Disney World. Everyone's favorite topic!Thanks to Mouse World Travel for being the Official Sponsor of our podcast. Visit them at ⁠⁠⁠⁠⁠⁠⁠⁠www.mouseworldtravel.com⁠⁠⁠⁠⁠⁠⁠⁠ for all of your travel needs - Disney or otherwise!If you're not already following us on social media, we're @Ropedrop.Parkhop and we have a fun discussion group on Facebook - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ropedropping and Parkhopping⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!And join us on Patreon!

Science Faction Podcast
Episode 551: What the Dummy Does

Science Faction Podcast

Play Episode Listen Later Apr 2, 2025 68:47


Real Life: This week's episode is packed with real-life chaos, sci-fi intrigue, and some good ol' tabletop talk. Devon's 4-year-old had to audition for attending a school, and guess what? It's a little stressful! Audible is now offering free content to subscribers, kinda like The Great Courses. Steven brings us part two of our City of Mist saga and shares his latest D&D session with the kids using *Peril in Pinebrook*, a free starter adventure. Also, D&D vs. City of Mist—how do they compare? Oh, and the neighbor's dog ATE one of his chickens. Not cool. Ben recommends the first episode of Storytime with Wil Wheaton (https://wilwheaton.net/podcast/), where he narrated the incredible time travel love story "Rock, Paper, Scissors, Love, Death" by Caroline M. Yoachim (https://www.lightspeedmagazine.com/fiction/rock-paper-scissors-love-death/). You know how people will move heaven and earth for their loved ones? What if they moved time itself? We may cover this in an upcoming Book Club, watch out for that. Plus, Win or Lose, Pixar's new show, is a WIN.   Future or Now:   Like Brains, But Better: Electrical and computer engineers have developed a 'Super-Turing AI,' which operates more like the human brain. This new AI integrates certain processes instead of separating them and then migrating huge amounts of data like current systems do. https://www.sciencedaily.com/releases/2025/03/250326123554.htm   This Week in Space: NASA's Curiosity Mars rover has detected the largest organic (carbon-containing) molecules ever found on the red planet. The discovery is one of the most significant findings in the search for evidence of past life on Mars. https://arstechnica.com/science/2025/03/nasas-curiosity-rover-has-found-the-longest-chain-carbon-molecules-yet-on-mars/ https://www.sciencealert.com/nasas-unexpected-discovery-of-the-largest-organics-on-mars-explained   “Book Club”:   This week we covered three thought-provoking stories by Scott Base:   The Giving Man: https://www.badspacecomics.com/post/giving-man A billionaire sacrifices everything, including the world, to try to fight his cancer. Living forever through the heat death of the universe.   Scour: https://www.badspacecomics.com/post/scour The rings of Saturn are not what we thought. They're made of BONES.   Hell and Back: https://www.youtube.com/watch?v=WXVBlC3hmoc No body survives Venus.    Next week: we're tackling Johnny Mnemonic by William Gibson—a cyberpunk adventure that's still eerily relevant today. https://youtu.be/aIwYxSuAzDA?si=SgcfWqx1cyiBoO1F

Be It Till You See It
505. Teaching People How to Master Their Happiness

Be It Till You See It

Play Episode Listen Later Apr 1, 2025 45:26


 What if happiness wasn't something you had to chase but something you could create daily? In this transformative episode, happiness strategist Monique Rhodes shares how to train your mind to find joy regardless of external circumstances. She and Lesley Logan discuss the power of gratitude, overcoming toxic positivity, and breaking free from the mental habits that keep us stuck in stress and negativity. Monique also dives into her personal journey—from struggling with depression to mastering happiness—and how you can build emotional resilience and confidence in small, daily ways. If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co.And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe.In this episode you will learn about:How Monique went from struggling with depression to becoming a happiness expert.The difference between true happiness and toxic positivity.Why gratitude can rewire your brain and shift your emotions instantly.The 90-second rule to process emotions without getting stuck.The power of daily courage challenges to break out of your comfort zone.How social connection and community are essential for mental well-being.Episode References/Links:Monique Rhodes Website - https://moniquerhodes.comMonique Rhodes Facebook - https://www.facebook.com/monique.rhodesMonique Rhodes Instagram - https://www.instagram.com/moniquerhodesofficialGuest Bio:Monique Rhodes is a happiness strategist whose programs on mental resilience, mindfulness, and well-being are featured in colleges and universities around the globe. She hosts the popular podcast In Your Right Mind, sharing insights on how to rewire mental habits for a more purposeful and fulfilling life. After overcoming significant adversity in her youth, Monique traveled extensively to master practical methods that reduce stress and deepen self-awareness. Today, she teaches thousands of individuals—from corporate teams to online communities—proven strategies for achieving lasting happiness, leading immersive retreats in Costa Rica, and infusing her global experiences and creativity into every aspect of her work. If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/ Resources:·        Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-g·        Lesley Logan website https://lesleylogan.co/·        Be It Till You See It Podcast https://lesleylogan.co/podcast/·        Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/·        Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQ·        Profitable Pilates https://profitablepilates.com/about/ Follow Us on Social Media:·        Instagram https://www.instagram.com/lesley.logan/·        The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-g·        Facebook https://www.facebook.com/llogan.pilates·        LinkedIn https://www.linkedin.com/in/lesley-logan/·        The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Monique Rhodes 0:00  I have gone from being my own worst enemy, almost critic, to being my own biggest cheerleader. So I don't actually need anybody else to bump me up or keep me going or help me. Within myself I'm able to. Don't get me wrong, I've got amazing friends, and I love them, and there are times I need to discuss things, but day to day, I've got it all here because I'm my cheerleader.Lesley Logan 0:26  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started.Lesley Logan 1:08  All right, babes, get ready. Just sit back and just really, just, this is something I want you just to, like, try not to be trying to do 17 things at once. For this one, I want you to enjoy every word out of our guest's mouth. I am obsessed with her already. I'm gonna figure out how I can stalk her and make her a friend of my life. She is a happiness strategist, and if you think you know what that is, I promise you that you don't. And if you think you know what she's gonna say, I promise you that you don't. This is a great conversation. You're gonna wanna listen to it multiple times. So here is Monique Rhodes. Lesley Logan 1:36  All right, Be It babe, this is going to be a fabulous conversation. I can tell you that, because I've spoken to this amazing guest before, and it was hard to keep it contained to 15 minutes. So I'm excited that we have a longer format for conversation today. Monique Rhodes, you know what, you had me at Happiness Strategist, so can you just tell everyone who you are and how you rock at that? Monique Rhodes 1:54  I love that. Lesley, I'm so happy to be here. Thank you for having our second date together. So basically, I specialize in teaching people how to master their happiness. And I've done this over the past, really, three decades, and it's all from personal experience. So everything that I teach is what I've done to turn my own life around. So I love it. I love helping people. One of my programs is in so many colleges and universities around the world. I work with a lot of corporations, and I teach thousands of people all over the world. So I love it, and I love being here to talk to you about exactly what you do so well, which is get people excited about their lives. Lesley Logan 1:59  Thank you so much. I mean, here's why I'm so attracted to this, because I think today's world, it's really hard to be happy in, as soon as you open up your phone, there are text messages from somebody who's trying to make sure you know that someone's having a crappy day somewhere. There's demands from all around us all of the time. And so sometimes I do wonder, is it even possible to be actually happy? If you are happy, do you feel guilty all the time because other people aren't happy? Like I have so many questions.Monique Rhodes 3:06  I love it. Look, it's a really interesting point. So your point is that everywhere we go, we've got all these things that are showing us, there's loads of reason to be miserable, and that's the way that the mind works. So the mind automatically latches onto the negativity. But I really believe that you can create a little bubble of influence. It's just your bubble. We hear about the circle of influence, but literally, live in your bubble of influence. You can't do anything about what is happening in the politics in the world. You can't do anything about the natural disasters that are happening around the world, but I tell you what you can do. You can walk down the street and you can see someone that you've never met and smile and say hi to them, or go to the cashier at the supermarket and say, wow, you look so beautiful today. Well, how's your day going? There are so many small ways that we can influence our lives that we don't even think about. We can sit every day and say to ourselves, what am I grateful for? I mean, I can sit here right in this moment and just say to myself, What am I grateful? I'm grateful that next to me there's a glass of water, because there are so many people in the world that don't even have access to fresh water. I'm so grateful that you and I get to meet here, and we get to have this conversation. Because of the advent of the Internet, we have the ability to meet this way. I'm so grateful that I woke up this morning and I'm not in a war zone, because so many people in the world are so when we start to think about it, when we start to look at it and see being alive is one of the most unbelievable miracles, and what we do is we get ourselves caught in this kind of they call it hedonic adaptation, where we actually miss it. We've got so much stuff that we have that brings us comfort and happiness that we don't even see it anymore. And so what our brain latches onto is the novelty. And the novelty is often the negative. Oh, that person's going through this or this is happening. Oh my God. Look at the news. Oh my God. So getting ourselves into a place where we see that the novelty is actually all around us all the time is a really powerful way to lift down happiness levels. Lesley Logan 5:24  Oh my gosh. Okay, so many little takeaways there. First of all, anytime someone reminds me about being grateful, I am reminded that judgment and gratitude can't live in the same space, and so it's just starting to be grateful. And I love that you brought up like I'm grateful for this water, like I'm grateful if I have windows right now, in this moment, it is raining, and I love sunshine, but I'm so grateful that it's raining, because I live in the desert and we haven't had rain in 225 days. You know, finding because it's so easy to go, oh no, it's raining. I can't take the dog like you can always find those. So I find that that gratitude just starts to uplift. But I do love how you talked about the bubble of influence, because I think you're correct. Like, we start to go, oh my gosh, all this bad stuff is happening, and I can't do anything. And how is this affecting me? And how you start to do that? But my mom is one of those people who, when we go out, she finds a way to compliment strangers, every stranger walking past them at a hotel. She's oh, my gosh, I love those pants on you. And I'm like, I was in the middle of a conversation. And she just does that and so naturally. But I think because so few people do that, how they can touch someone's life in a way that they feel so seen, and we don't know who they are and how that could affect the rest of the world if we each hit our bubble, I imagine that there's a domino effect, that it gets bigger and bigger together.Monique Rhodes 6:36  You know, when I was a kid, my best friend's mother was very, very beautiful. She was a model when she was younger, and whenever you walked in the door at her house, she would look at you, and she would say to you, darling, you look absolutely gorgeous. And I remember as a kid that didn't come from a very good background, I would just melt into that. And sometimes I would show up, literally, looking as though I just rolled out of bed, but I knew that deep inside of her, she saw me, or I believed that she saw me. It was such an incredible gift that she gave, and it's something that I really focus on is giving that gift back, because we know when someone says it, I ran into a woman the other day. I haven't seen for a year. I only met her briefly once, and she saw me and she said, You look fantastic. And I walked away and went, ah, look at that. I mean, how good does that feel? There was no payback in her for saying it. She just said it, and how beautiful it is when we're on the receiving end of it. So whatever it is that we want in our life, we have to give it. If we want more love in our life, we have to give it. If we want the joy and the beauty of life, we have to show each other what it is that's how we lift our happiness levels. Don't wait for everybody else to make the world better. You know, there's stuff going on. There will always be stuff going on in the world until the day we die. But it's not about what's happening. It's about how we're responding to it. And we can always see the light. We always can see the light. And Lesley, I'm not saying that we bypass stuff in the last few months. You know, two of my friends have died, and it's not like, oh, I go, whoa my friends have died, and I'm still really happy. I am still really well, and I grieve and I feel it, but I don't let it control me. I allow the grief or I allow the difficulties and the challenges to be there. But my resilience is really strong because I also, alongside it, allow myself, even when there are difficult things happening, to see the beauty of my life and the world at the same time.Lesley Logan 8:55  You know, I'm so glad you brought that up, and I want to get more into happiness with you. But what I fear people take away is that toxic positivity? I'm sure you've heard of it. I lived in LA for 15 years, and living four hours away and watching the city of my memories burn, you know? And there are people who are like, ready to go, but now they'll get to rebuild back better and all this stuff. It's like, yes, is it too? What is the difference between happiness and seeing what is possible and toxic positivity?Monique Rhodes 9:22  Well, I think there's something really interesting that it's absolutely vital that we understand, is that whatever emotions you suppress means that you're suppressing emotions across the spectrum. So if I'm someone who says, whoa, I'm just positive all the time, and I don't look at the negative stuff. You actually don't really feel good all the time. So it's really important for us to understand if we want to experience joy and happiness and wellness, we have to be comfortable with experiencing discomfort. I mean, that's it. Otherwise we're just bypassing the whole thing. So I'm a really big teacher of take all your emotions and experience them and feel them. You don't have to act out on them. If you feel angry, sit with the anger. But where is it in my body? So this is the key, Lesley, is that to not run with the story. If I'm angry, to sit and go, wow, this is really interesting. I'm going to look at my anger and to shut down that story that says because he did this, and da, da, da, da, to sit there and go, oh, this is anger in my body, and it's making my shoulders tight and it's making my stomach feel a little sick and it feels warm in my body, and I'm just going to sit and observe it that is allowing the emotion. I don't know if you've ever watched the very famous TED Talk by Jill Bolte Taylor called My Stroke of Insight. It's really phenomenal. So Jill Bolte Taylor was a neuroscientist, and she had a stroke, and she watched herself have the stroke. It's really extraordinary, really worth watching. But one of the things that she discovered was that an emotion has a 90-second shelf life. Any emotion has a 90-second shelf life. So this becomes really interesting, because what we can then understand is if I do feel anger, and I have anger come up and rise up, and there it is. If I'm able just to sit with it for 90 seconds and allow it and observe it and let the story go in 90 seconds, it's going to be over. What is the only thing that keeps it going is this. I'll give you an example. I'm driving to work, and some idiot in their Range Rover cuts me off, right? And all of a sudden I feel this rage because I've got a fright, and I'm like, oh my God, that idiot in his Range Rover. And then I'm driving along, and I'm thinking about it. I'm thinking about it. Then I get to work, and I walk in the door and I say, you'll never believe what happened. And all of that fear and anger is boiling up again in my body because my mind doesn't know the difference between the experience it's remembering and the experience it had. So those emotions are still exactly the same. And then my partner calls me, and I say to him, oh my God, you would not believe what happened, right? Instead, I could have the experience. Allow it to happen for 90 seconds. Feel the anger, feel the fear, calm myself down. Let it go. Let it go.Lesley Logan 12:38  Oh, what a different day you'd have. Your work day would start off in a different space. I'm loving this. I can see my husband and I just setting a timer for each other, like, oh, okay, here's 90 seconds are on the clock. I'll come back.Monique Rhodes 12:55  You're at 93 seconds. Shut it down. It's really interesting, because when you do this, Lesley, what you start to understand is that you go through your day so often feeding negativity, and you start telling stories. Oh, you wouldn't believe what happened to this person and all of that. So if we can actually learn to shut up and just be very mindful about our conversations and say, Well, I can have those conversations if they're constructively looking at how I can solve a challenge. But so much of our conversation is around this happened, and you wouldn't believe it, and that happened, and our brain is creating imagery inside itself and reliving these experiences. We literally create so much of our stress and anxiety for ourselves. It's not even happening out there. It's happening in here.Lesley Logan 13:53  And also the person who cut you off doesn't even remember doing it. They've moved on.Monique Rhodes 13:59  No, it's interesting. I have a really good strategy that I use, which is this, when something happens that I have a relatively strong emotional reaction to, I ask myself the question of sixes. I can't remember where I first heard this. It might have been Brené Brown that first spoke about it, but I say to myself, will this matter in six minutes, in six hours, in six days, in six weeks, in six months? If it's six months or more, I say to myself, I need to pay attention. If it's less than six months, I literally say to myself, let it go, if there's nothing that I can practically do to work with it, if it's nothing that needs to be solved, or maybe I've done something that was wrong and I need to look at that, that's fine. Then I go away, I take responsibility, whatever it is, and I do the work on myself and otherwise it is a let it go. Do not waste your energy on it.Lesley Logan 15:05  Mind blown. And I love this so much because so as a recovering perfectionist, I'm someone who like, some days when I make a mistake, I can let it go, and some days I almost keep playing it in my head over and over because I'm upset at myself for the mistake that I made, or not seeing that that could have happened or been taken a certain way. And so I replay it, and I replay and then I get angry about their responses, and I get angry that I'm angry, and I do the whole thing, but I can imagine if I had just run through like, is it gonna matter in six minutes? Matter in six days, six weeks, six months? I bet I probably would've get to most of it not mattering at six months, I bet you it wouldn't, and so then I would probably not have to suffer. I could probably enjoy the yoga class I was taking while I was running through all that in my head.Monique Rhodes 15:52  But I might even have an added bonus for you, Lesley, is that your perfectionism served a purpose. You learned when you were a child that if you were perfect, you received love for it. And so that is where this behavior comes from. I keep doing this because I learned as a child that if I was perfect, I had to be perfect to be loved. I call it the Love Contract. And so one of the most powerful things you can do in those moments is not only say, does this matter? No, it doesn't. I'm enough as I am, and to love yourself in that moment, in your imperfection, and to know that your being perfect is not a direct line to being loved. Does that makes sense? Lesley Logan 16:42  It makes so much sense. And I feel like every listener who is a perfectionist recovering, we attract a lot of them here is like, kind of mind blown, because I do think that their perfectionism is what's keeping them from being happy. I'm sure you have plenty to say on that. And I think that in their desire to not be a perfectionist, I don't think that they're approaching it, because I know I'm not with just saying I am, I'm worthy of love like I'm enough right now, I don't think that's how we're approaching it. I think people who are trying not to be perfect are judging how much they let their perfectionism get them for the day. So I feel that that is such a good takeaway to, one, appreciate what you did as a child, because it was a survival thing to feel loved. And we all need to feel loved, to grow and get to where we are, and then to not judge ourselves for that, but instead welcome and have gratitude for who we are today and that we are enough in the moment that we are. I think what a great action step people can take that changes the emotions in their body. Monique Rhodes 17:37  Yeah, and to know that everyone does it. So every single one of us has learned one powerful strategy to get loved, and it could be I'm going to really excel at school, or I'm going to take care of people. You know, there's so many ways that this particular thing plays out, so that every single one of us, not just perfectionists, all of us, have something that we learn as a child will elicit love for us, and it's a really powerful thing. And then to look at that and go, does this still work? Actually, being a perfectionist is causing me all sorts of problems. I want to do really well in my life, but I've got to understand it's not that I need to be perfect, it's that I need to be loved, and we all need to be loved. So then we've got to go to the root of the tree and see how can I be loved without relying on being perfect to get it? Lesley Logan 18:31  Oh, everyone, write that in your journal. That's the next thing. Okay, I feel like I got so excited about all the things you have to say. I'm just like, obsessed with how much you know on this. But how did you get here? Like, how did you get to be, you know, the expert in this area, what was the journey? Monique Rhodes 18:46  Yeah, well, one of the beautiful and painful things about this journey of it was mine, Lesley. So I grew up, I was adopted at 10 days old, and I grew up in a very, very difficult situation in my family life. There were lots of really, really bad things that happened. And when I was 19, I ended up in a hospital having tried to take my own life. And I remember sitting there and saying to myself, this is going to go one way or the other. Either I have to give up or I have to do everything to heal myself. But I didn't really know what healing myself meant, because I saw, it appeared that everybody else was really happy, and I seemed to be the one who was broken and struggling. So I made a deal with myself that I was going to do everything that I could to try and heal this and myself. So went on a mission, and a little bit like an Olympian would, I did everything I did every therapy under the sun. I tried every technique. I traveled all over the world, really looking and seeing myself, but trying all sorts of methodologies to see what I could find. And probably the most powerful thing that I learned that encompassed a lot of what I teach is that happiness is not outside of me. Of course, there's lots of wonderful things. You know, I'm sitting here looking out at the ocean. I live here in Costa Rica in the jungle, and it's awesome. But actually, what is happening in my mind is the dictator of whether I'm happy or whether I'm suffering. And that was such a light bulb moment for me. And so then the focus came on, okay, so if it is about my mind, then what can I do to train and tame and optimize my mind so that I can live a really happy life? And the end result is that sometimes I think I'm annoyingly happy, you know, and it's like, I can't actually believe that this kind of happiness that I experience is possible, but it is, and now I have the incredible honor of teaching other people how to do exactly the same thing. Because for me, there was no path. There was no one saying, you do this, this and this. And so for me now I'm able to create that path for other people so that they can change their lives as well. And that makes me even happier, you know, because that's one of the things about happiness, is when you're in service to others, you know, taking care of other people to some degree, not at the expense of yourself, but to some degree, is one of the things that adds to your happiness. So I don't know, I just have this really amazing, amazing life.Lesley Logan 21:24  Wow. I think so many people could look back at part of your story and then feel sorry, but also how much of that took for you to be where you are and to share that with all of us. You know what I mean? If you didn't have that hard of a life and you didn't have that experience, would you have had the drive to figure that out, you know?Monique Rhodes 21:42  And I would just be teaching a theory, I would just be saying, well, you can do this, whereas I can tell you with 100% certainty, because I've seen it with so many of my students, that what I did with myself is something that can be replicated. And so when you go from being in a hospital at 19 in absolute despair, to waking up every day excited about the day, feeling like, oh my God. Does it get better than this? I know that those two states are possible by working with my mind. That's it. Lesley Logan 22:18  I'm really obsessed with this because I find, like most of my day, I do things that make me feel good, the way I wake up in the morning. I'm really, I'm so intentional about my morning routines, I might drive people crazy when I travel, because I'm like, no, you can't walk with me. I have to go for my walk. I need the sunshine. I need to do these things. But I know that, like, those things that I do are actually helping me get into my mind, find the happiness, get present. I have ADHD, and also an Aquarian, so I'm just like, air sign in my head. So I like, need all this, and so I'm obsessed with the different things that you've talked about, because there's so many of these things we can do that are free. And out of all the people that I've interviewed, at some point, you're like, paying for something. And obviously you probably have amazing tools we could all buy, but also giving a compliment to someone doesn't cost you anything.Monique Rhodes 23:04  And also, that means that happiness is available to everybody. It's not something that is only available to people with loads of money, but the media teaches us that it is because it's always trying to get us to buy something. So the truth is, is that there is no difference between me and a beggar in the slums of India, where I've spent a lot of time. There's no difference. You know, I remember the first time I really started to realize that the story wasn't as simple as I thought was the first time that I went to Thailand. It was my first time in a third world country, and I remember going through these canals in Bangkok, and I remember seeing a guy, and he had four bamboo posts and a tarpaulin over the top. And I remember him sitting there with this big smile on his face, and he had a little bag of belongings beside him. I remember thinking, I think that's the happiest guy I've ever seen in my life. And I didn't get it. I was young, you know? I didn't get it because everything I'd been led to believe was money, success, fame, power, that's where happiness lay. But what we actually see is that so many of the people that have fame, success, money and power, are freaking miserable. They're some of the most miserable people. And yet, I've spent a lot of time in India. So I traveled through India for four years on a motorcycle as part of my journey by myself.Lesley Logan 24:30  That is so cool. Monique Rhodes 24:31  Right? And one of the things that I found was that, my God, the Indian people, some of the poorest people, so generous, so loving, so kind, would literally give you the shirt off their back, so much happier than the people in the West. I remember when I went to India, and the first time I came back and someone said to me, I don't think I could go to India. And I was like, why is that? And they said, because I couldn't handle the poverty. I said, you know, what I realized from living in India for so long is that the mental poverty of the West is way more painful than the physical poverty of places like India. We live with so much comfort, particularly in the United States, completely comfort-obsessed and the levels of stress, anxiety and depression are through the roof.Lesley Logan 25:24  Yeah. I mean, we go to Cambodia, we have a helm there, and I am always amazed by the smile on the faces of people who sleep on the floor, and the generosity, because they so want to show you their life, and the generosity of them feeding you with the food that they really can't afford to have, but also it would take away from their joy and their happiness to not do that. So it's very interesting thing, and it makes you go, I'm judging them, but they're actually happy. They're actually happy. And I'm the one who's so concerned and so worried about all these different things, and that's from the Western mentality of growing up. And I'm a Pilates instructor as well. And the amount of people that cannot handle discomfort in their body, they're like, oh, that really hurts my ankles. And I'm like, pain, like, we're gonna break them, or just uncomfortable. And it's most of the time it is just uncomfortable. And I'm like, so this is a workout, and we have to be uncomfortable to change the body, otherwise, you stay the way you were and you came here for something different. So, you know, I think it's really interesting how many of us cannot handle discomfort in so many different ways, not just in the way we travel, but the way we move our body, the way we want our day to go. We don't like when anything gets out of the way, because then it's going to affect things. But also, even if everything went perfectly. They're not happy anyways.Monique Rhodes 26:41  Think about the culture of the United States as an example. Right? Whenever I go to the States now I think about it. You have very comfortable cars. You have very comfortable wide roads. You have the comfort of going to all these shopping malls everywhere. You have the comfort of being able to order anything up to your house if you can't even be bothered walking out the door. You know the thing is, is that when you live in a third world country, like I live in Costa Rica, which is like a poorer country, and it's so beautiful, the other day, I was down at the beach and I got a flat tire, and I needed to go home and get something to change the tire. Because I do want you to know that I can change my own tire, even though I've got a big truck, because I live somewhere where you need four wheel drive. Anyway, I needed to go home, and I didn't have my phone with me because I was at the beach, and there was just this guy at the beach, and he had a little stand, and he just packed his stand up, got me in the car and drove me home. And I was like, I loved it. I loved it. Like it really put him out, and it was for no reason but the kindness. And what happens is that when we live in a world that doesn't have all of the comforts, people rely on each other more. When you get into a first world country, people are relying on each other less. They wake up in the morning in their little bubble, and then they get into their little bubble, and they drive to their little bubble, and they do their work in their little bubble, and then they go home and they watch TV for the rest of the day, you know? And it's like, actually, what we need is connection. We need community. We need belonging. We need to be with each other and interact with each other and get off our phones and actually see people, because that is what brings the nervous system down. That's what makes us well. So we kind of look at the West as this ideological state of, wow, look at all the stuff we've got, but all of it actually is taking away so much from the things that actually make us happy. Lesley Logan 28:41  It is, oh my gosh, it really is. As we're recording this, in two days, I get to go to Cambodia, and I'm so excited because I just needed to be too hot, too humid, and I need, I need to be freaked out a little bit about making a left hand turn into oncoming traffic, like I need. There's something about getting out of all the comfort that we have here to remind ourselves, what do I truly need anyways? And what I love about it is because there is so much less distraction. It's every sunrise and every sunset is beautiful. Every rooster that wakes you up is the coolest thing. The wedding that goes until three in the morning, you're like, who's getting married right now? Because you don't have these other distractions. There's something you can see the beauty in all of these things. And so I do think it's a challenge, though, because so many people are afraid of letting go of their comfort. I guess I'm wondering, do you have like, baby steps for getting uncomfortable?Monique Rhodes 29:36  I want to point out that the Pilates lady is more than likely uncomfortable in lots of ways. So she will avoid discomfort all over the place. She will not tell her husband that she's unhappy in her marriage. She will let her kid rule her rather than tell her kid off. There'll be a series of things that she does. It's really important we can handle discomfort. So one of the first things that I'm going to encourage people to do is to travel. Traveling is incredible, and I have traveled all over the world. And I'm going to say this just I'm going to tell you this truth for fun, I've slept in the slums in India, and I have spent weeks in a castle in Switzerland, and the truth is, is that it's all the same at the end of the day. There's nothing about the castle in Switzerland that was any better than the slums in India. So get yourself into places where you go somewhere like maybe go to Mexico or something. Don't stay at a fancy resort, stay at a little guest house. That's what I did through India for four years. I just stayed at little guest house like I literally lived on about $500 a month. That's what I lived on. Ate simply, lived simply because. Why? Because it made me strong. Made me stronger. If I can handle physical discomfort, I can handle emotional discomfort. So that's the first thing is to start to look and see maybe I can travel differently, or maybe I can think about, what are all the things that I have in my house that create comfort? What if tonight I sit on the floor, or what if tonight I give up something? You know, that's a really powerful thing, is to say to yourself, What could I give up for a week? Maybe I'm going to give up the dishwasher for a week, which, to me, is funny, because I don't have a dishwasher here. Maybe I could give up TV for a week. Maybe I could give up driving for a week. I don't know, choose something that's manageable, and give it up for a week, and then you start to appreciate it, because all of a sudden you don't have it. And that's a really powerful way so that when it comes back, you all of a sudden, are like, wow, I have this whole new appreciation for this thing, and to really make that correlation between discomfort and the ability to handle it equals strength. So you might even have a little journal for yourself where you say, every single day, I'm going to do something that makes me uncomfortable. I'm going to make that phone call that I don't want to make. I'm going to compliment someone in the street. Whatever it is, it's a muscle. It's literally, the muscle is courage and if you can build that muscle of courage, then you can handle any discomfort. You can literally put me anywhere with anybody, and I can handle it. And I know it from so many years of traveling solo around the world, but that wasn't just oh, it's just because it's who I am. It's because I've built the muscle of courage, and I consistently look for ways that I can flex it. If there's something that I'm afraid of, then I'll go, oh, here we go. Okay, I live in a country that has a lot of spiders, and I don't like spiders. I can actually handle a tarantula in my kitchen these days. I mean, how amazing is that? I don't even know how to, I don't know how to do that because it's just courage to tell a different story. It's all it is. That's it, Lesley, it's just a story. What story do I tell? Do I say to myself, I'm going to break my ankles in the Pilates class or do I say to myself, I'm strengthening them? Do I see someone in the street and think to myself, I'm too scared to tell them how beautiful they are? Or do I think to myself, this isn't about me. This person is going to feel amazing when they hear this. So, so much is the stories that we tell ourselves. You get to choose the story you tell yourself, but always flex that muscle of courage like your life depends on it, because it may.Lesley Logan 33:54  I mean, I feel like courage is to be happy, and this life is courageous because it goes against the grain of what everyone is telling us, we should be we should be suffering, we should want for more, we, we don't have enough. And what I'm hearing you say, because I was really excited about this conversation, because I do wonder, like, can you truly be happy? And is happiness like being in the clouds? Like, do you know what I mean? Like, you have to ignore everything just to be happy. And what I'm loving from you is it's actually being in it all. In fact, go being the thing that makes you scared or makes you nervous or feels uncomfortable, and what can you become grateful for? Because that's where you're going to become happy. Monique Rhodes 34:35  And also, think about it, Lesley, whenever you do something that you were afraid of and you managed to do it. There are very few better feelings in the whole world than that. So what the other side of fear there is often a feeling of incredible, sometimes exhilaration, but deep joy and happiness in yourself, because you start to see what am I capable of, and we're always so much more capable than we ever give ourselves credit for, or that anybody ever told us we were. Whenever I'm with my friends' kids, because I don't have kids myself, my sole goal is to show them that they are way more beautiful, wonderful, intelligent and capable, then they may see themselves at the moment. My only job is their honorary auntie. That's it. Is to show them possibility. Who's going to show you possibility? Well, you can show yourself possibility. Well, okay, so how do I do that? Well, every day, because this is the key is that happiness is a habit, so you've got to do habitual stuff. So every day you sit down, you set yourself a little challenge. You say to yourself, Okay, for 90 days, I'm going to sit down every morning, and I'm going to challenge myself to one, one thing. For 90 days. I'm going to do a courage challenge for 90 days. Discomfort courage challenge, or I might call it a possibility challenge. Okay, well, I'd like to learn how to change a tire. I'm like, oh, I'm going to do it. Go onto YouTube. So easy, right? If you don't know how to do it I'll make you a video, because I love changing tires because that's what you learn as a young New Zealander growing up, your dad always teaches you, so you never get yourself in trouble how to change the tire, right, or it might be, oh, there's something on my computer that I don't know how to do. You know that I'm struggling with. Okay. So learn it. Learn it. Move yourself out of this discomfort. So I'm often giving my students 90 day challenges. That's what I love doing. Give them a challenge for 90 days and say, let's work at this. I'm working with one of my students now who literally is working with discomfort so she can build that muscle. She's a friggin CEO of a company, big company, but she shies away from a lot of that discomfort and kind of manages things. So now it's who am I if I step into it, does it matter if I can't do it? Because that's the fear, because she's super capable. What if I can't do it? If I can't do it, I bypass it, I shy away. So now we're stepping her into 90 days of things that she can't do, and she is just loving it, because there's a whole other element of herself that's coming out and is so powerful. Imagine for 90 days doing every day, doing one little thing, one little thing. Tonight, I'm going to make a new recipe for dinner, or today I'm going to go to a different Pilates class, or I'm going to go a different way to work just those little things that take you out of your habitual comfort ways all of a sudden, without even realizing it, your confidence starts to grow because you're moving yourself in directions that you didn't actually realize. You didn't realize you were caught in a little box. Lesley Logan 37:59  Yeah, it's a muscle we all need. It's often what's keeping people like, we call this, be it till you see it. It's the confidence. And I'm like, well, how are you gonna get confidence unless you do the thing you know, like you're born with confidence. I don't think so. I think you could have parents or people around you who remind you that you're doing things that are hard and amazing, that you're confident. But I find that the things that I do that are not things I was trying to do. I do them scared, and I know a few things about myself. I don't quit. I will figure out an answer, and if I don't like it at the other side of it, then I don't have to keep doing it. But right? But like, I'm gonna give it a go. I'm gonna give it the best shot. And then you get a confidence in the area, and it covers you into other areas you feel like you're not going to be confident, because you have evidence that you can do things that are hard, you can do things that are scary, you can do things that are uncomfortable. And that's part of the happiness. You know? Monique Rhodes 38:49  But there's a payoff to it. It's really interesting because before I started teaching this, I was a singer, and I toured all over the world. When you go out on stage, and I've been on stage where the, you know, there's been 10,000 people and just me and my guitar. You go out on the stage and you've got two choices, and it's a hard choice. One, I can do a really good, solid set. I can do a good, solid set where I know all the notes that I'm going to sing and it's going to be safe, and that's what life is like. You can go through your life and you can say, I'm going to do a really solid set with my life. It's not going to be amazing, it's going to be good, but I might feel a bit meh, it's going to be good. Or you can go out on that stage and you can say to yourself, I'm going to go for it. I am going to go for the phenomenal, for the extraordinary, which is what I chose. I said to myself, when I got out of that hospital, I said, I want an extraordinary life. That's what I wanted, and that is what I've had, and that is what I live and I have to be comfortable with falling flat on my face. I have to be and the truth is, is that the weird thing is, is that I so rarely do. That's the weird thing, is that it's the times that I fall down are so much less than I ever would have I would have thought it'd be 50-50, it's not. It's probably about 1% of the time that I've flat on my face. And I'm really comfortable with it. I'm really good with it. Because the payoff is, is that I'm hitting the high notes. I am hitting the high notes, and I'm having this life that is awesome and fascinating and interesting, and I thrive in it. And so we've got to understand that it's a choice. So we've got to get comfortable with discomfort so that we can go for the high notes. If we're not comfortable with discomfort, we're always going to shy away and go for the comfort.Lesley Logan 40:40  Oh yeah, Monique, I could talk to you for hours, but I've learned so much. I'm reminded of things that I've always wanted to do, or I used to do, and I feel like this is just such a solid, I feel like everyone's getting something from this. We're gonna take a brief break and find out where people can find you, follow you, work with you. Lesley Logan 40:56  All right, Monique Rhodes, where do you hang out? And we know you're in Costa Rica, but can people connect with you online? Can they work with you? Where's all the good stuff?Monique Rhodes 41:03  Yeah, absolutely. You can come to Costa Rica. I do retreats down here because I live the dream life Lesley, one of the most amazing retreat centers in the world, is five minutes from where I live. It's called Blue Spirit down here in Nosara in Costa Rica. So I host retreats here every year. But also the easiest way to come and find me is I have a website called I Intend To Be Happy, and that's the place that you can come and find me and start working with me. And I just love nothing more than helping people shift their happiness and really understand it. Listen, Lesley, if I can do it, anyone can, I'm no genius, I'm no superstar. I'm just a 19-year-old kid that wanted to change her life and managed to do it.Lesley Logan 41:47  Oh yeah, everyone, please go and you know, let me know how it goes. I'm also going to look at your retreats, because I've been itching to get to Costa Rica, and I feel like this is a sign. Okay, you've given us so much already, and so feel free to remind us what you've already told us, or any bold, executable, intrinsic or targeted steps people can take to be it till they see it. What you have for us?Monique Rhodes 42:06  I just think that it's really important to get to know you, to know that we live in a world that will consistently distract you from getting to know you. And one of the most powerful gifts that you can give yourself is to say, listen, there's a lot of noise out there. Let me, and you might have to do it gently, slowly but surely. Let me take time where I'm not running away from me. And I think that's one of the most powerful things, because the more you get to know you, and I know sometimes we think, by get to know me, I'll be afraid of me, but you won't be and to really just every day, take a little bit, take three minutes and just sit quietly or learn a meditation practice, just to get to know you. If you do that, it will change your life. I know myself so well. I have gone from being my own worst enemy, almost critic to being my own biggest cheerleader. So I don't actually need anybody else to bump me up or keep me going or help me like within myself, I'm able to, don't get me wrong, I've got amazing friends, and I love them, and there are times I need to discuss things, but day to day, I've got it all here because I'm my cheerleader. I'm the one that knows me best, and I'm the one that can help me along the path. And I think it's a really, really important thing for each of us to understand. Don't fall into all the distractions of the world. They're literally taking over your mind. Take your mind back. Take your power back. That's where it lies, right, right here.Lesley Logan 43:43  Obsessed with you. Love you already, and you don't even need my compliment, because you are already happy without that. Everything about this is fabulous. You guys. How are going to use these tips in your life? I want to know. Monique wants to know. Please share this with a friend who needs to hear it. Honestly, especially those friends you care about, who you sometimes feel like you're avoiding because they are a downer on your day. They probably need to hear this the most, and then you all can have a bubble of influence. I'm just, yes, thank you, Monique, for this and everyone, until next time, Be It Till You See It. Lesley Logan 44:14  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod. Brad Crowell 44:56  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 45:01  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 45:06  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 45:13  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 45:16  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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Play Episode Listen Later Apr 1, 2025 11:01


I did the thing every woman secretly fantasises about... Ate whatever I wanted, did ZERO exercise, and lived my “best life” (or so I thought). You won't believe what happened next...Ready to stop emotional eating and lose weight FOR LIFE? Hit the link below to join The Bombshell Blueprint and get the Blueprint I used to turn my relationship with food from hard-core diets & daily binges to peace, calm and most importantly... weight loss.

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Play Episode Listen Later Mar 28, 2025 23:28


Dan is joined by Guy Gozlan, proteanTecs director of machine learning and algorithms, overseeing research, implementation, and infrastructure of machine learning solutions. Prior to proteanTecs he was project lead at Apple, focusing on ATE optimizations using embedded software and machine learning and embedded software… Read More

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Venganzas del Pasado

Play Episode Listen Later Mar 22, 2025


La Venganza Será Terrible: todo el año festejando los 40 años Chacarerean Teatre, Palermo Alejandro Dolina, Patricio Barton, Gillespi Introducción • Entrada0:01:28 Segmento Inicial • Higiene pesonal0:11:21 Segmento Dispositivo • Dos seres mitológicos: Ate y Leuce0:52:16 • "Girl" ♫ (Toca el TSN) The Beatles. Segmento Humorístico • ¿Cómo ser un buen piloto de avión? Sordo Gancé / Trío Sin Nombre • Presentación • "Mañana Campestre" ♫ (Arco Iris) • "La Guitarrera de San Nicolás" ♫ (Héctor Blomberg/Enrique Maciel) • "Another Day In Paradise" ♫ (Phil Collins) • "Kilómetro 11" ♫ (Tránsito Cocomarola) • "Un Poco De Amor Francés" ♫ (Patricio Rey y Sus Redonditos de Ricota) • "Por La Vereda Del Sol «On the Sunny Side of the Street»" ♫ ( Dorothy Fields/Jimmy McHugh) • "El Cumbanchero" ♫ (Rafael Hernández, El Jibarito)

Aposto! Altı Otuz
Diplomanın iptali, Gazze saldırısı | 19 Mart 2025

Aposto! Altı Otuz

Play Episode Listen Later Mar 19, 2025 7:07


İstanbul Üniversitesi, Ekrem İmamoğlu'nun diplomasını iptal ettiğini duyurdu. Ateşkesin ardından İsrail'in Gazze'ye düzenlediği ilk büyük saldırıda 400'ün üzerinde kişi yaşamını yitirdi. Bu bölüm BV Portföy hakkında reklam içermektedir. Bir Boğaziçi Ventures iştiraki olan BV Portföy, teknoloji odaklı yatırım fonlarıyla geleceğin trendlerine bugünden yatırım yapmanıza olanak sağlıyor. BV Portföy fonları ile buradan tanışabilirsiniz. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dave & Jenn in the Morning
Jenn Ate WELL This Weekend 03/17/25

Dave & Jenn in the Morning

Play Episode Listen Later Mar 17, 2025 2:53 Transcription Available


Jenn Ate WELL This Weekend 03/17/25

Hi Nay
The Young Man, A Hi Nay Short Story (part 1) - Bonus Episode Excerpt

Hi Nay

Play Episode Listen Later Mar 10, 2025 12:51


You can listen to the full episode now by subscribing to our Patreon at the $10 Ate tier or higher. A hardworking yet isolated young man toiling at a factory office after hours ends up befriending his severe overseer. Thus begins his journey towards power he never could have foreseen - yet always dreamed about.Content Warnings: Mild references to period-typical racismSongs used:Need A Little Sugar In My Bowl'T ain't Nobody's Bizness If I DoAfter You've GoneGimme A Pig Foot And A Bottle of BeerSqueeze Meby Bessie SmithHi Nay is a podcast created by Motzie Dapul and co-created by Reg Geli. It's produced by Motzie Dapul, Yoyi Halago and Alyssa Gimenez, and is licensed under a creative commons attribution noncommercial sharealike 4.0 international license.This episode was Co-Produced by Jesse Goodsell, and written and directed by Motzie Dapul.Narrated by Motzie Dapul. Hosted on Acast. See acast.com/privacy for more information.

The Call to Mastery with Jordan Raynor
Kurt Avery (Founder of Sawyer Products)

The Call to Mastery with Jordan Raynor

Play Episode Listen Later Mar 5, 2025 30:12


How to baptize your imagination regarding what God can do through your work, how Kurt's enormous view of God has led him to give 25 million people clean water every year, and how to ensure you're a marketer rather than a manipulator.Links Mentioned:Sawyer ThinkSawyer ProductsSawyer Products on LinkedInSawyer Products on InstagramSawyer Products on YouTubeSawyer Products on TikTokSawyer Products on FacebookScott Harrison on LinkedIncharity: waterThe Fish that Ate the WhaleMartin'sHumility: The Journey toward HolinessJordan Raynor

Johnjay & Rich On Demand
Something dog, something chewed, something swallowed, something poo'ed!

Johnjay & Rich On Demand

Play Episode Listen Later Feb 24, 2025 77:13 Transcription Available


HAPPY MONDAY! Payton Whitmore is back from her OVERSEAS ADVENTURE! Today we asked YOU to tell us about what your dog ATE but food items are not allowed. Aka, Surgery or poop roulette. Also, Lainey needs to vent, Lewis has a DIRTY LITTLE SECRET, Kathleen called us after 8 years in Portland, and GRANT has ADD TRIVIA! Plus, TV TALK, REN FEST 2025, AND MUCH MUCH MORE!

Evangelio del día - Evangelio de hoy
[PT] Evangelho 23 fevereiro 2025 (Sede misericordiosos como vosso Pai)

Evangelio del día - Evangelio de hoy

Play Episode Listen Later Feb 22, 2025 9:31


Domingo, 23 de fevereiro de 2025 (7ª Semana do Tempo Comum - Ano C)Evangelho do dia e reflexão... Deixe a Palavra do Senhor transformar a sua vida![Lucas 6, 27-38] Naquele tempo, disse Jesus a seus discípulos: "A vós que me escutais, eu digo: Amai os vossos inimigos e fazei o bem aos que vos odeiam, bendizei os que vos amaldiçoam, e rezai por aqueles que vos caluniam. Se alguém te der uma bofetada numa face, oferece também a outra. Se alguém te tomar o manto, deixa-o levar também a túnica. Dá a quem te pedir e, se alguém tirar o que é teu, não peças que o devolva. o que vós desejais que os outros vos façam, fazei-o também vós a eles. Se amais somente aqueles que vos amam, que recompensa tereis? Até os pecadores amam aqueles que os amam. E se fazeis o bem somente aos que vos fazem o bem, que recompensa tereis? Até os pecadores fazem assim. E se emprestais somente àqueles de quem esperais receber, que recompensa tereis? Até os pecadores emprestam aos pecadores, para receber de volta a mesma quantia. Ao contrário, amai os vossos inimigos, fazei o bem e emprestai sem esperar coisa alguma em troca. Então, a vossa recompensa será grande, e sereis filhos do Altíssimo, porque Deus é bondoso também para com os ingratos e os maus. Sede misericordiosos, como também o vosso Pai é misericordioso. Não julgueis e não sereis julgados; não condeneis e não sereis condenados; perdoai, e sereis perdoados. Dai e vos será dado. Uma boa medida, calcada, sacudida, transbordante será colocada no vosso colo; porque com a mesma medida com que medirdes os outros, vós também sereis medidos".________________Contato: info@sercreyente.com

Hi Nay
Winter Market - Bonus Episode Excerpt

Hi Nay

Play Episode Listen Later Feb 18, 2025 13:55


Aka The Danny and Cornelius Christmas episodeYou can listen to the full episode now by subscribing to our Patreon at the $10 Ate tier or higher. It will be available publicly 1 month from now as a Fundraiser reward: https://www.patreon.com/hinaypodMari stumbles on Danny Boyd at the cafe he works at. He shows her a powerful magical gift given to him by their mutual "friend", and tells her the story of how he received it.Content Warnings: References to familial deathHi Nay is a podcast created by Motzie Dapul and co-created by Reg Geli. It's produced by Motzie Dapul, Yoyi Halago and Alyssa Gimenez, and is licensed under a creative commons attribution noncommercial sharealike 4.0 international license.This episode was Co-Produced by Jesse Goodsell, and written and directed by Motzie Dapul.The role of Mari Datuin is played by Motzie Dapul. Featuring Edward McKee as Danny. Guest starring Jessica Syratt and Taylor Michaels as Barista 1 and 2. Hosted on Acast. See acast.com/privacy for more information.

Robservations with Rob Liefeld
Robservations Mail Bag Vol. 1

Robservations with Rob Liefeld

Play Episode Listen Later Jan 23, 2025 97:36


What's your favorite Spider Man comic? Ate you really done with Deadpool? What about Cowboy comic books? You asked for it and here it is! Your questions and inquiries answered by host and comic book veteran Rob Liefeld! A wide variety of your interests are answered and addressed! 

Barış Özcan ile 111 Hz
162 - Başımıza Ne Gelirse Meraktan mı?

Barış Özcan ile 111 Hz

Play Episode Listen Later Dec 16, 2024 21:54


Ateşin bulunmasından dillerin oluşmasına, uzayın keşfinden internetin icadına... Her şeyi başlatan o şey, ilk kıvılcım, merak değilse nedir? 111 Hz'in bu bölümünde; bu podcastin de varlık sebebi diyebileceğimiz, sürekli kullandığımız ama üzerine pek fazla düşünmediğimiz bu duygumuzu anlamaya çalışıyoruz: Merak... Merak iyi midir yoksa kötü mü, tehlikeli bir duygu mudur yoksa faydalı mı? Merak etmemek mümkün mü? Peki insan neden merak eder, hiç düşündünüz mü?Sunan: Barış ÖzcanHazırlayan: Kevser Yağcı BiçiciSes Tasarım ve Kurgu: Metin BozkurtYapımcı: Podbee Media------- Podbee Sunar -------Bu podcast, Muhiku hakkında reklam içerir.Yılbaşı ruhunu yansıtan şık hediye kutuları Muhiku'da!

🎙️ Podcast de los Caballeros | Heraldos del Evangelio - Caballeros de la Virgen

Ateísmo y agnosticismo, temas que se escuchan en los días de hoy, sin embargo, son pensamientos e ideas que se van al vacío.