Podcasts about canyon ranch health resort

“ASTRO JAM LUNAR & SOLAR ECLIPSE”.This special presents an inside closeup of how we interact with dynamic celestial consciousness. 2025 continues to shift our directions, stimulating new actions experiencing new dimensions redefining ourselves. We change our inner story through interactions, and deep profound thought as we function in the changing times. Enjoy a “front row seat” to an online dramatization of the planets as they are the actors in our life drama. Hear astrologers unravel the identity consciousness of charts impacting the eclipse season.ISRAEL AJOSE: Diploma Psychology of Astrology. Full-time practitioner and teacher of astrology, tarot, philosophical and esoteric teachings combining traditional, mediaeval, psychological, and Vedic techniques consultations to students and clients worldwide. sacredplanets.co.ukJOLI KNOTT: Consulting astrologer, Reiki Master, teacher, and transformational coach for Bodhi Mindful. Studied both modern and Hellenistic astrology, now studying medieval Islamicate astrology. Connect with Joli: bodhimindful.com/JUSTIN CROCKETT ELZIE: Archetypal Astrologer, Teacher, and Author, combining Western Ancient Astrology and Modern Psychological Astrology with Eastern Vedic Astrology. Specializes in Predictive/Electional, and Karmic Astrology. Website: JustinCrockettElzie.comMARIE O'NEILL MBA: founder of Padma Life Coaching, Santa Rosa, CA. Life coach, astrologer, speaker, past-life regression facilitator and astrology conference lecturer. Teaches a class at Kepler College. Co-hosts a Kepler College YouTube program. PadmaLifeCoaching.comMELISSA ELVIRA BILLINGTON: worked in the creative and healing arts internationally. Actor in film, commercial, theatre, & a one-woman show she wrote: Kuiper Belt as Foxy Moxy, the Space Cowgirl and PocaHauntUs—Shapeshifting History into HerStory. Performance: movement/stand-up comedy. Photography. melissaelvirabillington.substack.com/ROBERT J PACITTI: Over a decade of experience in the world of natural magic. Holds the position of Grand Pendragon in the Ancient Order of Druids in America & Director of the MAGUS Druid Gathering in Gore, Virginia. Consultations focus on the Archetypal and Harmonic nature of the chart's planets, constellations, houses taking a deep dive into the natal chart with Deep Earth AstrologySEAN KELLEY: Speaker, Executive, Motivational Leadership. Focus on Digital Business since 1998. Worked with many of the world's renowned astrologers, from Kelli Fox and Jan Spiller to Henry Seltzer and Michael Lutin. Sean was instrumental in the 2000's driving business for Tarot.com. Website: EvolutionaryAstro.comSUSIE COX: A professional astrologer since 1971, interpreting over 55,000 charts. She was the astrologer at the highly acclaimed Canyon Ranch Health Resort for 32 years. She started their popular Metaphysics Department and was appointed Master Astrologer in 2006. She's written eight books including the International Directory of Astrologers, which was sold in 57 countries. Susie presents workshops throughout the USA and Europe. Website: SusieCox.comSUE ROSE MINAHAN: Evolutionary Astrologer, Consultant, Writer, Workshops, Speaker, Mythologist. Dwarf Planet University graduate; Vibrational Astrology Student, Kepler Astrology Toastmaster charter member. Member Wine Country Speakers. Associate of Fine Arts Music Degree, & a Certificate of Fine Arts in Jazz, & AA Degree. Artist, musician. Founder of Talk Cosmos engaging weekly with guests delivering insightful conversations designed to awaken consciousness for soul growth. 8th season 2025. Website: TalkCosmos.com Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

“ASTRO JAM LUNAR & SOLAR ECLIPSE”. This special presents an inside closeup of how we interact with dynamic celestial consciousness. 2025 continues to shift our directions, stimulating new actions experiencing new dimensions redefining ourselves. We change our inner story through interactions, and deep profound thought as we function in the changing times. Enjoy a “front row seat” to an online dramatization of the planets as they are the actors in our life drama. Hear astrologers unravel the identity consciousness of charts impacting the eclipse season. ISRAEL AJOSE: Diploma Psychology of Astrology. Full-time practitioner and teacher of astrology, tarot, philosophical and esoteric teachings combining traditional, mediaeval, psychological, and Vedic techniques consultations to students and clients worldwide. sacredplanets.co.uk JOLI KNOTT: Consulting astrologer, Reiki Master, teacher, and transformational coach for Bodhi Mindful. Studied both modern and Hellenistic astrology, now studying medieval Islamicate astrology. Connect with Joli: bodhimindful.com/ JUSTIN CROCKETT ELZIE: Archetypal Astrologer, Teacher, and Author, combining Western Ancient Astrology and Modern Psychological Astrology with Eastern Vedic Astrology. Specializes in Predictive/Electional, and Karmic Astrology. Website: JustinCrockettElzie.com MARIE O'NEILL MBA: founder of Padma Life Coaching, Santa Rosa, CA. Life coach, astrologer, speaker, past-life regression facilitator and astrology conference lecturer. Teaches a class at Kepler College. Co-hosts a Kepler College YouTube program. PadmaLifeCoaching.com MELISSA ELVIRA BILLINGTON: worked in the creative and healing arts internationally. Actor in film, commercial, theatre, & a one-woman show she wrote: Kuiper Belt as Foxy Moxy, the Space Cowgirl and PocaHauntUs—Shapeshifting History into HerStory. Performance: movement/stand-up comedy. Photography. melissaelvirabillington.substack.com/ ROBERT J PACITTI: Over a decade of experience in the world of natural magic. Holds the position of Grand Pendragon in the Ancient Order of Druids in America & Director of the MAGUS Druid Gathering in Gore, Virginia. Consultations focus on the Archetypal and Harmonic nature of the chart's planets, constellations, houses taking a deep dive into the natal chart with Deep Earth Astrology SEAN KELLEY: Speaker, Executive, Motivational Leadership. Focus on Digital Business since 1998. Worked with many of the world's renowned astrologers, from Kelli Fox and Jan Spiller to Henry Seltzer and Michael Lutin. Sean was instrumental in the 2000's driving business for Tarot.com. Website: EvolutionaryAstro.com SUSIE COX: A professional astrologer since 1971, interpreting over 55,000 charts. She was the astrologer at the highly acclaimed Canyon Ranch Health Resort for 32 years. She started their popular Metaphysics Department and was appointed Master Astrologer in 2006. She's written eight books including the International Directory of Astrologers, which was sold in 57 countries. Susie presents workshops throughout the USA and Europe. Website: SusieCox.com SUE ROSE MINAHAN: Evolutionary Astrologer, Consultant, Writer, Workshops, Speaker, Mythologist. Dwarf Planet University graduate; Vibrational Astrology Student, Kepler Astrology Toastmaster charter member. Member Wine Country Speakers. Associate of Fine Arts Music Degree, & a Certificate of Fine Arts in Jazz, & AA Degree. Artist, musician. Founder of Talk Cosmos engaging weekly with guests delivering insightful conversations designed to awaken consciousness for soul growth. 8th season 2025. Website: TalkCosmos.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

“ASTRO JAM LUNAR & SOLAR ECLIPSE”. This special presents an inside closeup of how we interact with dynamic celestial consciousness. 2025 continues to shift our directions, stimulating new actions experiencing new dimensions redefining ourselves. We change our inner story through interactions, and deep profound thought as we function in the changing times. Enjoy a “front row seat” to an online dramatization of the planets as they are the actors in our life drama. Hear astrologers unravel the identity consciousness of charts impacting the eclipse season. ISRAEL AJOSE: Diploma Psychology of Astrology. Full-time practitioner and teacher of astrology, tarot, philosophical and esoteric teachings combining traditional, mediaeval, psychological, and Vedic techniques consultations to students and clients worldwide. sacredplanets.co.uk JOLI KNOTT: Consulting astrologer, Reiki Master, teacher, and transformational coach for Bodhi Mindful. Studied both modern and Hellenistic astrology, now studying medieval Islamicate astrology. Connect with Joli: bodhimindful.com/ JUSTIN CROCKETT ELZIE: Archetypal Astrologer, Teacher, and Author, combining Western Ancient Astrology and Modern Psychological Astrology with Eastern Vedic Astrology. Specializes in Predictive/Electional, and Karmic Astrology. Website: JustinCrockettElzie.com MARIE O'NEILL MBA: founder of Padma Life Coaching, Santa Rosa, CA. Life coach, astrologer, speaker, past-life regression facilitator and astrology conference lecturer. Teaches a class at Kepler College. Co-hosts a Kepler College YouTube program. PadmaLifeCoaching.com MELISSA ELVIRA BILLINGTON: worked in the creative and healing arts internationally. Actor in film, commercial, theatre, & a one-woman show she wrote: Kuiper Belt as Foxy Moxy, the Space Cowgirl and PocaHauntUs—Shapeshifting History into HerStory. Performance: movement/stand-up comedy. Photography. melissaelvirabillington.substack.com/ ROBERT J PACITTI: Over a decade of experience in the world of natural magic. Holds the position of Grand Pendragon in the Ancient Order of Druids in America & Director of the MAGUS Druid Gathering in Gore, Virginia. Consultations focus on the Archetypal and Harmonic nature of the chart's planets, constellations, houses taking a deep dive into the natal chart with Deep Earth Astrology SEAN KELLEY: Speaker, Executive, Motivational Leadership. Focus on Digital Business since 1998. Worked with many of the world's renowned astrologers, from Kelli Fox and Jan Spiller to Henry Seltzer and Michael Lutin. Sean was instrumental in the 2000's driving business for Tarot.com. Website: EvolutionaryAstro.com SUSIE COX: A professional astrologer since 1971, interpreting over 55,000 charts. She was the astrologer at the highly acclaimed Canyon Ranch Health Resort for 32 years. She started their popular Metaphysics Department and was appointed Master Astrologer in 2006. She's written eight books including the International Directory of Astrologers, which was sold in 57 countries. Susie presents workshops throughout the USA and Europe. Website: SusieCox.com SUE ROSE MINAHAN: Evolutionary Astrologer, Consultant, Writer, Workshops, Speaker, Mythologist. Dwarf Planet University graduate; Vibrational Astrology Student, Kepler Astrology Toastmaster charter member. Member Wine Country Speakers. Associate of Fine Arts Music Degree, & a Certificate of Fine Arts in Jazz, & AA Degree. Artist, musician. Founder of Talk Cosmos engaging weekly with guests delivering insightful conversations designed to awaken consciousness for soul growth. 8th season 2025. Website: TalkCosmos.com

Featured as an expert in films, print, television, and radio, Jonathan Ellerby, Ph.D., is the author of "Return to the Sacred," "Your Spiritual Personality" and is the Spiritual Program Director for the internationally acclaimed Canyon Ranch Health Resort in Tucson, Arizona. Jonathan has over 20 years of experience in the fields of holistic healing, spiritual counseling, integrative medicine, and corporate consulting. Drawing from a PhD in comparative religion and travels to meet and study with healers and teachers in more than forty cultures around the world Jonathan makes spirituality simple and every day inspired. - http://www.jonathanellerby.com/******************************************************************To listen to all our XZBN shows, with our compliments go to: https://www.spreaker.com/user/xzoneradiotv*** AND NOW ***The ‘X' Zone TV Channel on SimulTV - www.simultv.comThe ‘X' Chronicles Newspaper - www.xchroniclesnewspaper.com ******************************************************************

Dr Claire & Caroline talk to Dr Rubin Naiman, asking him what sleep is, our expectations that surround 'a good nights sleep' as well as the importance of dreaming.Dr. Naiman is the director of NewMoon Sleep, LLC, an organisation that offers a range of sleep services and trainings internationally. He has worked with a diverse clientele ranging from Fortune 500 CEOs to world class athletes, from homemakers to statesmen and entertainers. Dr. Naiman has helped develop sleep products ranging from mattresses to melatonin and provided consultation to organisations ranging from yoga ashrams to world renowned rock bands.He is the author of groundbreaking works on sleep, including Healing Night, Healthy Sleep (with Dr. Weil), The Yoga of Sleep, To Sleep ToNight, and Hush, as well as professional book chapters. He also blogs for The Huffington Post.For more than a decade, Dr. Naiman served as the sleep and dream specialist at Canyon Ranch Health Resort in Tucson, where he founded the first formal sleep centre at a spa. Subsequently, he served as director of sleep programs for Miraval Resort. Dr. Naiman has worked with a diverse clientele ranging from Fortune 500 CEOs to world class athletes, from homemakers to statesmen and entertainers. He has also provided consultation to organisations ranging from world class resorts to top rock and roll bands. Over the past 25 years Dr. Naiman has taught at a number of colleges and universities. He is a member of the American Academy of Sleep Medicine.Dr. Naiman has given hundreds of public and professional presentations on a wide range of topics related to sleep and dreams, spirituality, stress, psychological aspects of illness, consciousness, creativity, and shadow work. He is comfortable in the public eye and widely acknowledged for his engaging and deeply informative, yet lighthearted style. Dr. Naiman's clinical work, professional trainings, and public presentations consistently receive strong accolades.www.drnaiman.comwww.integrativemedicine.arizona.edu Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

Featured as an expert in films, print, television, and radio, Jonathan Ellerby, Ph.D., is the author of "Return to the Sacred," "Your Spiritual Personality" and is the Spiritual Program Director for the internationally acclaimed Canyon Ranch Health Resort in Tucson, Arizona. Jonathan has over 20 years of experience in the fields of holistic healing, spiritual counseling, integrative medicine, and corporate consulting. Drawing from a PhD in comparative religion and travels to meet and study with healers and teachers in more than forty cultures around the world Jonathan makes spirituality simple and every day inspired. - http://www.jonathanellerby.com/******************************************************************To listen to all our XZBN shows, with our compliments go to: https://www.spreaker.com/user/xzoneradiotv*** AND NOW ***The ‘X' Zone TV Channel on SimulTV - www.simultv.comThe ‘X' Chronicles Newspaper - www.xchroniclesnewspaper.com ******************************************************************

Making Spirituality Simple and Everyday Inspired : Featured as an expert in films, print, television, and radio, Jonathan Ellerby, Ph.D., is the author of "Return to the Sacred," "Your Spiritual Personality" and is the Spiritual Program Director for the internationally acclaimed Canyon Ranch Health Resort in Tucson, Arizona. Jonathan has over 20 years of experience in the fields of holistic healing, spiritual counseling, integrative medicine, and corporate consulting. Drawing from a PhD in comparative religion and travels to meet and study with healers and teachers in more than forty cultures around the world Jonathan makes spirituality simple and every day inspired.For Your Listening Pleasure for these Lockdown / Stay-At-Home COVID and Variants Times - For all the radio shows available on The 'X' Zone Broadcast Network visit - https://www.spreaker.com/user/xzoneradiotv.Our radio shows archives and programming include: A Different Perspective with Kevin Randle; Alien Cosmic Expo Lecture Series; Alien Worlds Radio Show; America's Soul Doctor with Ken Unger; Back in Control Radio Show with Dr. David Hanscom, MD; Connecting with Coincidence with Dr. Bernard Beitman, MD; Dick Tracy; Dimension X; Exploring Tomorrow Radio Show; Flash Gordon; Imagine More Success Radio Show with Syndee Hendricks and Thomas Hydes; Jet Jungle Radio Show; Journey Into Space; Know the Name with Sharon Lynn Wyeth; Lux Radio Theatre - Classic Old Time Radio; Mission Evolution with Gwilda Wiyaka; Paranormal StakeOut with Larry Lawson; Ray Bradbury - Tales Of The Bizarre; Sci Fi Radio Show; Seek Reality with Roberta Grimes; Space Patrol; Stairway to Heaven with Gwilda Wiyaka; The 'X' Zone Radio Show with Rob McConnell; Two Good To Be True with Justina Marsh and Peter Marsh; and many other!That's The ‘X' Zone Broadcast Network Shows and Archives - https://www.spreaker.com/user/xzoneradiotv

Sleep and nutrition are two important aspects of a healthy life and they are closely linked to each other.  What and when we eat affects our sleep, and the amount and quality of our sleep affects our hunger hormones and other aspects of our nutrition.  Sleeping well can help to control your cravings and maintain a healthy weight. Some foods and minerals can make you feel sleepier and others may interfere with sleep.    In this episode, Registered and Licensed Dietician Tricia Silverman discusses these two basic and vital human functions, how they are related and what we can do to improve both our sleep and our nutrition.   Tricia Silverman, RD, MBA has been a fitness and nutrition enthusiast since she was a child. She is a registered and licensed dietitian, certified wellness coach, fitness instructor (certified as a personal trainer and group fitness instructor), and author. She graduated with Summa Cum Laude honors with a Bachelor of Science Degree in Dietetics from the State University of New York and completed her dietetic internship at Brigham and Women’s Hospital. She graduated with honors from the Babson College MBA program.   She has extensive nutrition education experience including time spent as the director of nutrition for the prestigious Canyon Ranch Health Resort in the Berkshires. During her employment at Boston Public Schools, she taught nutrition and was responsible for the operations of over 20 school nutrition meal sites that employed over 100 people. Her vast school nutrition experience also includes three years as the director of food services at Watertown Public Schools where she was responsible for operations and developed and implemented innovative nutrition education opportunities for the students. She has been educating clients and groups through her business for many years.  

Tricia is all about health. She loves helping people to become healthy and how to have a healthy life. She believes as long as you are moving and trying to make a change and you are taking a step to reach your goal its progress. She speaks about different ways you can remain healthy and manage your stress. ALL ABOUT TRICIA: Tricia has been a fitness and nutrition enthusiast, since she was a child. She is a registered and licensed dietitian, certified wellness coach, fitness instructor (certified as a personal trainer and group fitness instructor), and smoking cessation facilitator. She graduated with Summa Cum Laude honors with a Bachelor of Science Degree in Dietetics from the State University of New York and completed her dietetic internship at Brigham and Women's Hospital. She graduated with honors from the Babson College MBA program. She has extensive nutrition education experience including time spent as the director of nutrition for the prestigious Canyon Ranch Health Resort in the Berkshires. During her employment at Boston Public Schools, she taught nutrition and was responsible for the operations of over 20 school nutrition meal sites which employed over 100 people. Her vast school nutrition experience also includes three years as the director of food services at Watertown Public Schools where she was responsible for operations and developed and implemented innovative nutrition education opportunities for the students. She has been educating clients and groups through her business for many years. If you want to lose weight, gain energy, increase productivity, and live a longer, healthier life? As an expert in nutrition, wellness coaching, and fitness, Tricia Silverman shares countless tips in her book. These tips are investments that yield the results—or wellness dividends—you desire. If you are wondering how to start eating healthy, or how to lose weight? Learn the nuts and bolts of the NuTricia's Way of Eating. Use Tricia's Nutrition Staircase to learn the steps you can take on your journey toward optimal health. Learn easy ways to figure out how many calories and protein grams you need. Learn why the Keto and Paleo diets may be shortening your lifespan, and even setting the stage for cancer, heart disease, and more! TRICIA BOOK: Healthy Dividends: Investments in Nutrition, Movement, and Healthy Habits that Pay Off - By investing just a few hours in reading this book, you will learn:  How to reduce cravings, eat more mindfully, and form healthier habits that stick  How making a vision board can lead to a more successful, healthful, happy life  Why to avoid certain food additives  Tips from real people who have lost weight and kept it off  Ideas for healthy meals and snacks  How to motivate yourself to move more and enhance your fitness  How food logging apps and meal plans can support your weight loss efforts  Seven simple strategies to boost memory, mental functioning, and mood  How to optimize your sleep through nutrition and healthy habits  How to manage stress to feel and do your best. You can purchase the book on Amazon. You can also go to Tricia website at www.triciasilverman.com if you want to follow her on her social media Twitter, LinkedIn, Facebook & Instagram go to Tricia Silverman

I had a blast talking with Tricia. She is an expert in nutrition and healthy lifestyles. This conversation ran a bit long, because we hit a ton of topics. We will have to do another episode to finish up. LOL. Https://www.TriciaSilverman.com https://www.amazon.com/dp/B07ZQMYSJ9/ About Tricia Silverman Tricia Silverman is a registered dietitian, a certified wellness coach (Wellcoaches), and a certified fitness instructor (ACE personal trainer/AFAA group fitness instructor). She graduated with honors from SUNY Oneonta's dietetics program, and the Babson College MBA program. She completed her dietetic internship at Brigham and Women's Hospital, a Harvard teaching affiliate. She has worked both in management and as an educator for school nutrition services in Watertown and Boston Public Schools. She spent time as the director of nutrition for the prestigious Canyon Ranch Health Resort in the Berkshires. She owns Tricia Silverman Wellness, based in Massachusetts. Operating since 2004, her company specializes in high-energy, fun, and informative wellness programs, including combined nutrition and fitness programs, innovative nutrition presentations, health fair services, and individual nutrition/wellness coaching sessions. She is a professional speaker and shares her insights at employee sites, senior centers, businesses, conferences, and more! Tricia wrote and leads the Active Aging Nutrition Certification for the SCW Fitness company. She teaches Nutrition Entrepreneurship and Healthy Aging: Nutrition Strategies for Optimal Longevity for Northeastern University. Tricia's awards: * Fitness Presenter of the Year, SCW Florida Fitness Conference, 2018 * Fitness Idol, SCW Boston Fitness Conference, 2016 * Chapter Member of the Year, National Speakers Association New England, 2008 * Recognized Young Dietitian of the Year, Massachusetts Dietetic Association, 2008 * Circle Award (for outstanding contribution as newsletter editor), Dietitians in Business and Communications practice group, 2006 Tricia has been published in canfitpro Magazine, Bipolar Magazine and Schizophrenia Digest, and other publications. She has been quoted in blogs and numerous articles. Her website is TriciaSilverman.com, and she can be reached at Tricia@TriciaSilverman.com. Https://www.TriciaSilverman.com https://www.amazon.com/dp/B07ZQMYSJ9/  

Karen “Kiki” Simpson is a Health and Wellness Guru with decades of experience. Her journey has included work as a Biostatistician in an organ transplant center, an Exercise Physiologist in a spinal health center, Director of Certification for the American Council on Exercise, a Health Educator at Canyon Ranch Health Resort, and a corporate gig as a Health and Wellness Director. She has Masters Degrees in Exercise Physiology and Health Education and a Nutrition certification through Cornell University. Kiki currently is Founder and Chief Vitality Officer at Healthy Sexy Kitchen and HSK Team-Building where she continues her passion for helping others to be healthier and happier. Business: Healthy Sexy Kitchen, and HSK Team-Building Kiki@HealthySexyKitchen.com Facebook.com/HealthySexyKitchen Twitter: @KareAboutHealth Linkedin.com/in/Karen-Kiki-Simpson-3a25666/ Instagram.com/HealthySexyKitchen/ Learn more from Holly Porter at www.HollyPorter.com. Email questions & inquiries to Holly@HollyPorter.com Do you have a Book in You? Let's chat! www.ChatwithHolly.com Please subscribe to our Podcast so we can stay in touch and you can get other great shows sent to you. https://youtu.be/1j2vR93Djuc

NLP therapist with more than 25 years of experience as an Intuitive Therapist, Lesley Lupo has seen thousands of clients all over the world and has conducted numerous workshops in areas as diverse as relationships and energy work.  For the last twenty years, she has worked in the Metaphysical Department of the Canyon Ranch Health Resort in Tucson, both as a psychic and for three years as the Spiritual Programs Coordinator. In addition to counseling clients, Lesley teaches a relationship workshop called "Manifest the Real Deal: Have a Best Friend, Best Lover for Life" and divides her time creating mosaics and jewelry, meditating by her pond, keeping bees, and growing organic veggies.  She is the author of the upcoming book, “Every Breath is Precious.” Visit her at http://www.lightthepath.com

Lianda Ludwig (Lee Ann Dah) Part 2 Web sites www.MakeItSoMindset.com and www.HeartfeltStressRelief.com Title: Stop Emotional Eating- and Chronic Dieting - Stress Free Weight ManagementBest Selling Author, Speaker & Counselor and yoga instructor, Lianda Ludwig, M.S. was a former Behavioral Therapist and Speaker at The Canyon Ranch Health Resort in Tucson, AZ. Her Mind/Body focus empowers women (and men) to transform their health and wellbeing using the cutting edge technology and energy psychology. She discusses how reducing stress using biofeedback can be more effective for weight loss than diet and exercise.

Lianda Ludwig (Lee Ann Dah)Web sites www.MakeItSoMindset.com and www.HeartfeltStressRelief.com Title: Stop Emotional Eating- and Chronic Dieting - Stress Free Weight ManagementBest Selling Author, Speaker & Counselor and yoga instructor, Lianda Ludwig, M.S. was a former Behavioral Therapist and Speaker at The Canyon Ranch Health Resort in Tucson, AZ. Her Mind/Body focus empowers women (and men) to transform their health and well being using the cutting edge technology and energy psychology. She discusses how reducing stress using biofeedback can be more effective for weight loss than diet and exercise.

Today's Jane Wilkens Michael Show, is all about what we can do to sleep Better Than Before. Renowned physician Dr. Param Dedhia, who specializes in integrative medicine, executive health, weight loss, longevity, mind and body medicine, diabetes, joint health and sleep issues at the world-class Canyon Ranch Health Resort and Luxury Spa in Tucson, Arizon, will talk about the importance of sleep from a medical perspective. Celebrated nutritionist Micah Risk, who has worked for the World Health Organization, will give suggestions on what to eat for better sleep and Jennifer Cohen, a leading fitness authority, who has been featured on the Today Show, The Doctors and Dr. Oz, will discuss how sleep is essential to being fit.

Today's Jane Wilkens Michael Show, is all about what we can do to sleep Better Than Before. Renowned physician Dr. Param Dedhia, who specializes in integrative medicine, executive health, weight loss, longevity, mind and body medicine, diabetes, joint health and sleep issues at the world-class Canyon Ranch Health Resort and Luxury Spa in Tucson, Arizon, will talk about the importance of sleep from a medical perspective. Celebrated nutritionist Micah Risk, who has worked for the World Health Organization, will give suggestions on what to eat for better sleep and Jennifer Cohen, a leading fitness authority, who has been featured on the Today Show, The Doctors and Dr. Oz, will discuss how sleep is essential to being fit.

Today's Jane Wilkens Michael Show, is all about what we can do to sleep Better Than Before. Renowned physician Dr. Param Dedhia, who specializes in integrative medicine, executive health, weight loss, longevity, mind and body medicine, diabetes, joint health and sleep issues at the world-class Canyon Ranch Health Resort and Luxury Spa in Tucson, Arizon, will talk about the importance of sleep from a medical perspective. Celebrated nutritionist Micah Risk, who has worked for the World Health Organization, will give suggestions on what to eat for better sleep and Jennifer Cohen, a leading fitness authority, who has been featured on the Today Show, The Doctors and Dr. Oz, will discuss how sleep is essential to being fit.

At the top of the hour Marie interviewed Tryshe Dhevney who is a Sounds True music artist, author, international speaker and authority in vocal sound healing. Her pioneering work, musical performances and teachings in sound therapy were inspired by her own healing journey from a near-fatal illness back to complete health. Her comprehensive work in this emerging field provides a practical guide for whole-body transformation and enables individuals to use sound to achieve remarkable results. Honored by the John F. Kennedy Center for the Performing Arts, and praised for her musical collaborations, she presents internationally, including the United Nations, Institute of Noetic Sciences, Rutgers University, Canyon Ranch Health Resort, Miraval, The Actor Studio of Barcelona and has been featured in Teen People Magazine, TV Guide, The Times of London, US News and World Report, and various national print and TV media. For the second half of the show Marie continued the conversation on vibration with callers.

Susie is the Master Astrologer at Canyon Ranch Health Resort and she has just written a book called, Susie’s Sun Signs, that was bought by Barnes & Noble

Featured as an expert in films, print, television, and radio, Jonathan Ellerby, Ph.D., is the author of "Return to the Sacred," "Your Spiritual Personality" and is the Spiritual Program Director for the internationally acclaimed Canyon Ranch Health Resort in Tucson, Arizona. Jonathan has over 20 years of experience in the fields of holistic healing, spiritual counseling, integrative medicine, and corporate consulting. Drawing from a PhD in comparative religion and travels to meet and study with healers and teachers in more than forty cultures around the world Jonathan makes spirituality simple and every day inspired.

Featured as an expert in films, print, television, and radio, Jonathan Ellerby, Ph.D., is the author of "Return to the Sacred," "Your Spiritual Personality" and is the Spiritual Program Director for the internationally acclaimed Canyon Ranch Health Resort in Tucson, Arizona. Jonathan has over 20 years of experience in the fields of holistic healing, spiritual counseling, integrative medicine, and corporate consulting. Drawing from a PhD in comparative religion and travels to meet and study with healers and teachers in more than forty cultures around the world Jonathan makes spirituality simple and every day inspired.