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20 episodes with catching your breath
3 episodes with catching your breath
2 episodes with catching your breath
2 episodes with catching your breath
2 episodes with catching your breath
In this episode, Susan shares her thoughts on navigating the holiday season, reflecting on the relentless pace of modern life, the challenges posed by technology, and the importance of taking time to recharge. Susan also talks about her personal practice of unplugging for several weeks and the positive impact it has on her well-being. https://pages.susanstiffelman.com/catching-your-breath-podcast
How do you cope with busy, stressful times in your life? Ash believes that maintaining balance is key and in this episode she discusses the significance of healthy eating, focusing on one task at a time, and a clean environment. Ash emphasizes the need for self-care to avoid the trap of endless to-do lists and reminds us all that we're more than our roles, we have the power to shape our lives. Listen to this episode to learn how you can handle those busy seasons more smoothly! Website: https://www.splashofash.comIG: https://www.instagram.com/a_splashofash/Facebook: https://www.facebook.com/asplashofashhEmail: Hello@splashofash.com
https://youtu.be/k2wgEoJYoNE Thomas Attig, at the 44th annual conference for the Association for Death Education and Counseling (ADEC).
s4e30 Catching Your Breath and Hot Goss with Tyler Yocum and Kristi BuescherWhere do you turn when you are going through a dark valley? Encouragement comes from PS 23. Hot Goss - catch up on the inside scoop with Tyler and KristiCheck out all of our podcasts on the New Hope Podcast Network at www.newhopechurch.cc/listen Hosted on Acast. See acast.com/privacy for more information.
This week, we're taking the time to catch our breath—a sacred pause to reset and to feel more rooted as we navigate our own journeys of faith and raising children. We share a simple breath prayer you can use to be present with the Divine amidst the chaos, as well as a larger prayer asking God to help us hold space for hope and usher in refreshment for our souls. You can check out Liturgies for Parents on Instagram for more prayers and encouragement and pick up your own copy of To Light Their Way wherever books are sold. For glimpses of Kayla's experiences with parenting and faith, find her on Instagram at @kayla_craig. Subscribe to us on your favorite podcast app so you never miss an episode. You can also help others find us by subscribing and leaving an honest review. The Liturgies for Parents Podcast is made possible by our sponsor, Bethany Christian Services. Learn more about how—together—we can change the world through family by visiting bethany.org/kayla.
Tom is also a well-known speaker, having offered conference programs across the United States, Canada, and Japan and in England, Australia, Israel, and Germany as well as innumerable talks and workshops for nurses, physicians, funeral directors, clinical psychologists, social service providers, gerontologists, hospice workers, bereavement coordinators, clergy, educators, civic organizations and the general public.He taught philosophy at Bowling Green State University for nearly twenty-five years, serving as Department Chair for eleven years and leading efforts to establish the first Ph.D. in Applied Philosophy in the world in 1987. Tom left as Professor Emeritus in Philosophy in 1995 to become an independent applied philosopher. A Past President of the Association for Death Education and Counseling, he also served as Vice-Chair of the Board of Directors of the International Work Group on Death, Dying, and Bereavement.
Tom is also a well-known speaker, having offered conference programs across the United States, Canada, and Japan and in England, Australia, Israel, and Germany as well as innumerable talks and workshops for nurses, physicians, funeral directors, clinical psychologists, social service providers, gerontologists, hospice workers, bereavement coordinators, clergy, educators, civic organizations and the general public.He taught philosophy at Bowling Green State University for nearly twenty-five years, serving as Department Chair for eleven years and leading efforts to establish the first Ph.D. in Applied Philosophy in the world in 1987. Tom left as Professor Emeritus in Philosophy in 1995 to become an independent applied philosopher. A Past President of the Association for Death Education and Counseling, he also served as Vice-Chair of the Board of Directors of the International Work Group on Death, Dying, and Bereavement.
Catching Your Breath with Cancer Survivor Victoria English Martin Victoria is a This Naked Mind Senior Coach and a personal friend. She is also a breast cancer survivor. This episode is about her journey through cancer and the strength and beauty that she found on the other side. Her story is emotional, painful and so inspirational. From her early days of drinking to quell panic attacks, to finding herself drinking again after a brutal battle with cancer, Victoria opens up her heart to show what is possible when we give up our armor and allow our hearts to break wide open. Victoria English Martin is a mother of four, integrative nutritionist, alcohol coach, best-selling author, podcast host and breast cancer survivor. She began misusing alcohol in her 30's. Today, Victoria strives to help people reframe their relationship with drinking while finding empowerment in all areas of life. Full Show Notes Here
With kids and full schedules, it's all too easy to feel like you're drowning, even on your best days as a parent. Managing family, work, rest, and community is overwhelming, especially if there's no weekly rhythm in place. What is the key to handling it all? In this episode, Josh and Christi have a conversation with Kirsten Watson, mom of seven and wife of author and retired NFL player, Benjamin Watson. Josh and Christi talk to Kirsten about her new book Sis, Take a Breath: Encouragement for the Woman Who's Trying to Live and Love Well (but Secretly Just Wants to Take a Nap). Josh, Christi, and Kirsten talk about: The importance of discerning between a "glass" and "plastic" situation.How to balance what you say "yes" to and what you say "no" to.Effective ways to disciple your family and integrate faith in your home.How to teach your kids about opposition when stepping into God's calling. Show Notes: Order a copy of Sis, Take a Breath: Encouragement for the Woman Who's Trying to Live and Love Well (but Secretly Just Wants to Take a Nap). Order the Famous at Home book!
CAM delivers the first podcast of 2022 in splendid fashion! Timestamps are below: 03:00 - Unbiased Affirmations / 07:58 - Locker Room Talk (Big Ben, AB, NFL Wild Card Picks) / 27:20 - Memoirs of a Traveler - The Story of Saint Sebastian / S/Os - 37:00
Topics of Discussion - Taking the dream leap - Taking time to breathe again - Rebuilding a human being Thank you to everyone who pre-ordered the book! The Death of a Dream Book Pre-Order https://fiveandfive.samcart.com/products/the-death-of-a-dream-book
Joe Clifford's sermon for May 23, 2021 at Myers Park Presbyterian Church in Charlotte, NC. Podcast listeners can find sermon manuscripts at https://goo.gl/vA116n.
Stuck in traffic? Having a day? No problem. Try this. Stay safe friends.
Welcome to Catching Your Breath: The Podcast, episode number 64. I’m your host, Steve Austin, and I’m so glad you’re here today. If you listen to this episode in its entirety, you’ll learn how to determine if your life is well-balanced, plus I’ll teach you 25 practical ways to find balance. And at the end of today’s episode, I’ll lead you in a guided breath prayer: a simple way to center yourself, even on the most chaotic of days. Before we dive into that, I want to say thanks for listening. There are a gazillion life coaches you could be listening to, but you’ve chosen to hang out with me for the next half hour, and that means a lot to me. If you haven’t left an iTunes review, would you take a couple of minutes to do that now? And please don’t forget about my book, Catching Your Breath. You can snag a copy today on Amazon, and join me on the sacred journey from chaos to calm. A quick personal update: I’ve nearly completed my second manuscript of the year, Slow Miracles: 99 Doses of Hope and Healing, which will release next Fall with Broadleaf Books. As a result, I’ll be returning to the podcast more often. And I’d love to know what topics would be helpful to you these days. Also - what guests would you like to hear from on this show? Do you have a favorite author, teacher, pastor, or coach who would be a perfect fit for my podcast? Shoot me a quick email at steve@iamsteveaustin.com and I’ll get to work creating new content! In today's episode: Transcript of today's episode. Become a VIP Member
“Catching Your Breath”The Day of PentecostActs 2:1-21 I Corinthians 12:3b-13 John 20:19-23May 31, 2021Pastor Roger DykstraGloria Dei Lutheran Church Iowa City, IA
There’s so much going on right now. So much uncertainty. Sorrow and frustration is seeping into our souls. As we sit with these emotions, we must remember to breathe. Breathing is how we live through it. COVID-19 is trying to steal our breath…physically for some, emotionally and spiritually for others. Let’s reclaim it. Our stories are not finished.***Through interviews and riveting commentary, Tracey Michae'l and HeARTtalk podcast explores the intersection of art and story. HeARTtalk is: Healing through Art and Story. Visit HeARTtalk at www.hearttalkpodcast.comFB: www.facebook.com/hearttalkwithtraceyIG: @hearttalkwithtracey
To encourage and inspire you during this time of the Coronavirus pandemic, I've decided to release the entire audiobook of Catching Your Breath: The Sacred Journey from Chaos to Calm. This episode is a note on the use of religious language throughout the book. And click here to download the all-new "Catching Your Breath Toolkit," including the book, study guide, and my twenty favorite resources for your mental, emotional, and spiritual health. Click here. From the back cover: What if you could experience a new level of freedom, strength, healing, and energy? Too many people are overwhelmed and holding onto deep suffering, unable to catch their breath in a world that tells them to fake it till they make it. As the pressure of fear, pain, anxiety, and anger build, sooner or later these individuals are going to explode—just like bestselling author and life coach Steve Austin did. That’s no way to live. With deep honesty, hilarious true stories, and refreshingly straight talk, Austin shares his personal journey from crippling anxiety and perfectionism to calm amid life’s inevitable chaos. He pulls no punches, revealing his darkest moments and the thoughts most people would be too afraid to admit. Yet he offers hope. In these powerful pages, you’ll find simple ways to cultivate calm and practice self-care while living courageously and authentically. Discover how to come up for air and breathe again.
To encourage and inspire you during this time of the Coronavirus pandemic, I've decided to release the entire audiobook of Catching Your Breath: The Sacred Journey from Chaos to Calm. This episode is the book's Introduction. And click here to download the all-new "Catching Your Breath Toolkit," including the book, study guide, and my twenty favorite resources for your mental, emotional, and spiritual health. Click here. From the back cover: What if you could experience a new level of freedom, strength, healing, and energy? Too many people are overwhelmed and holding onto deep suffering, unable to catch their breath in a world that tells them to fake it till they make it. As the pressure of fear, pain, anxiety, and anger build, sooner or later these individuals are going to explode—just like bestselling author and life coach Steve Austin did. That’s no way to live. With deep honesty, hilarious true stories, and refreshingly straight talk, Austin shares his personal journey from crippling anxiety and perfectionism to calm amid life’s inevitable chaos. He pulls no punches, revealing his darkest moments and the thoughts most people would be too afraid to admit. Yet he offers hope. In these powerful pages, you’ll find simple ways to cultivate calm and practice self-care while living courageously and authentically. Discover how to come up for air and breathe again.
To encourage and inspire you during this time of the Coronavirus pandemic, I've decided to release the entire audiobook of Catching Your Breath: The Sacred Journey from Chaos to Calm. This episode is Chapter Three: Nekkid. And click here to download the all-new "Catching Your Breath Toolkit," including the book, study guide, and my twenty favorite resources for your mental, emotional, and spiritual health. Click here. From the back cover: What if you could experience a new level of freedom, strength, healing, and energy? Too many people are overwhelmed and holding onto deep suffering, unable to catch their breath in a world that tells them to fake it till they make it. As the pressure of fear, pain, anxiety, and anger build, sooner or later these individuals are going to explode—just like bestselling author and life coach Steve Austin did. That’s no way to live. With deep honesty, hilarious true stories, and refreshingly straight talk, Austin shares his personal journey from crippling anxiety and perfectionism to calm amid life’s inevitable chaos. He pulls no punches, revealing his darkest moments and the thoughts most people would be too afraid to admit. Yet he offers hope. In these powerful pages, you’ll find simple ways to cultivate calm and practice self-care while living courageously and authentically. Discover how to come up for air and breathe again.
To encourage and inspire you during this time of the Coronavirus pandemic, I've decided to release the entire audiobook of Catching Your Breath: The Sacred Journey from Chaos to Calm. This episode is Chapter One: Drowning. And click here to download the all-new "Catching Your Breath Toolkit," including the book, study guide, and my twenty favorite resources for your mental, emotional, and spiritual health. Click here. From the back cover: What if you could experience a new level of freedom, strength, healing, and energy? Too many people are overwhelmed and holding onto deep suffering, unable to catch their breath in a world that tells them to fake it till they make it. As the pressure of fear, pain, anxiety, and anger build, sooner or later these individuals are going to explode—just like bestselling author and life coach Steve Austin did. That’s no way to live. With deep honesty, hilarious true stories, and refreshingly straight talk, Austin shares his personal journey from crippling anxiety and perfectionism to calm amid life’s inevitable chaos. He pulls no punches, revealing his darkest moments and the thoughts most people would be too afraid to admit. Yet he offers hope. In these powerful pages, you’ll find simple ways to cultivate calm and practice self-care while living courageously and authentically. Discover how to come up for air and breathe again.
To encourage and inspire you during this time of the Coronavirus pandemic, I've decided to release the entire audiobook of Catching Your Breath: The Sacred Journey from Chaos to Calm. This episode is Chapter Seven: Throw Everything Over. And click here to download the all-new "Catching Your Breath Toolkit," including the book, study guide, and my twenty favorite resources for your mental, emotional, and spiritual health. Click here. From the back cover: What if you could experience a new level of freedom, strength, healing, and energy? Too many people are overwhelmed and holding onto deep suffering, unable to catch their breath in a world that tells them to fake it till they make it. As the pressure of fear, pain, anxiety, and anger build, sooner or later these individuals are going to explode—just like bestselling author and life coach Steve Austin did. That’s no way to live. With deep honesty, hilarious true stories, and refreshingly straight talk, Austin shares his personal journey from crippling anxiety and perfectionism to calm amid life’s inevitable chaos. He pulls no punches, revealing his darkest moments and the thoughts most people would be too afraid to admit. Yet he offers hope. In these powerful pages, you’ll find simple ways to cultivate calm and practice self-care while living courageously and authentically. Discover how to come up for air and breathe again.
To encourage and inspire you during this time of the Coronavirus pandemic, I've decided to release the entire audiobook of Catching Your Breath: The Sacred Journey from Chaos to Calm. This episode is Chapter Eleven: Watching Porn with Nanny. Click here to download the all-new "Catching Your Breath Toolkit," including the book, study guide, and my twenty favorite resources for your mental, emotional, and spiritual health. Click here. From the back cover: What if you could experience a new level of freedom, strength, healing, and energy? Too many people are overwhelmed and holding onto deep suffering, unable to catch their breath in a world that tells them to fake it till they make it. As the pressure of fear, pain, anxiety, and anger build, sooner or later these individuals are going to explode—just like bestselling author and life coach Steve Austin did. That’s no way to live. With deep honesty, hilarious true stories, and refreshingly straight talk, Austin shares his personal journey from crippling anxiety and perfectionism to calm amid life’s inevitable chaos. He pulls no punches, revealing his darkest moments and the thoughts most people would be too afraid to admit. Yet he offers hope. In these powerful pages, you’ll find simple ways to cultivate calm and practice self-care while living courageously and authentically. Discover how to come up for air and breathe again.
To encourage and inspire you during this time of the Coronavirus pandemic, I've decided to release the entire audiobook of Catching Your Breath: The Sacred Journey from Chaos to Calm. This episode is Chapter Ten: A Dog Named Dudley. Click here to download the all-new "Catching Your Breath Toolkit," including the book, study guide, and my twenty favorite resources for your mental, emotional, and spiritual health. Click here. From the back cover: What if you could experience a new level of freedom, strength, healing, and energy? Too many people are overwhelmed and holding onto deep suffering, unable to catch their breath in a world that tells them to fake it till they make it. As the pressure of fear, pain, anxiety, and anger build, sooner or later these individuals are going to explode—just like bestselling author and life coach Steve Austin did. That’s no way to live. With deep honesty, hilarious true stories, and refreshingly straight talk, Austin shares his personal journey from crippling anxiety and perfectionism to calm amid life’s inevitable chaos. He pulls no punches, revealing his darkest moments and the thoughts most people would be too afraid to admit. Yet he offers hope. In these powerful pages, you’ll find simple ways to cultivate calm and practice self-care while living courageously and authentically. Discover how to come up for air and breathe again.
To encourage and inspire you during this time of the Coronavirus pandemic, I've decided to release the entire audiobook of Catching Your Breath: The Sacred Journey from Chaos to Calm. This episode is Chapter Nine: Quiet AF. Click here to download the all-new "Catching Your Breath Toolkit," including the book, study guide, and my twenty favorite resources for your mental, emotional, and spiritual health. Click here. From the back cover: What if you could experience a new level of freedom, strength, healing, and energy? Too many people are overwhelmed and holding onto deep suffering, unable to catch their breath in a world that tells them to fake it till they make it. As the pressure of fear, pain, anxiety, and anger build, sooner or later these individuals are going to explode—just like bestselling author and life coach Steve Austin did. That’s no way to live. With deep honesty, hilarious true stories, and refreshingly straight talk, Austin shares his personal journey from crippling anxiety and perfectionism to calm amid life’s inevitable chaos. He pulls no punches, revealing his darkest moments and the thoughts most people would be too afraid to admit. Yet he offers hope. In these powerful pages, you’ll find simple ways to cultivate calm and practice self-care while living courageously and authentically. Discover how to come up for air and breathe again.
To encourage and inspire you during this time of the Coronavirus pandemic, I've decided to release the entire audiobook of Catching Your Breath: The Sacred Journey from Chaos to Calm. This episode is Chapter Two: Good News for Spiritual Misfits. And click here to download the all-new "Catching Your Breath Toolkit," including the book, study guide, and my twenty favorite resources for your mental, emotional, and spiritual health. Click here. From the back cover: What if you could experience a new level of freedom, strength, healing, and energy? Too many people are overwhelmed and holding onto deep suffering, unable to catch their breath in a world that tells them to fake it till they make it. As the pressure of fear, pain, anxiety, and anger build, sooner or later these individuals are going to explode—just like bestselling author and life coach Steve Austin did. That’s no way to live. With deep honesty, hilarious true stories, and refreshingly straight talk, Austin shares his personal journey from crippling anxiety and perfectionism to calm amid life’s inevitable chaos. He pulls no punches, revealing his darkest moments and the thoughts most people would be too afraid to admit. Yet he offers hope. In these powerful pages, you’ll find simple ways to cultivate calm and practice self-care while living courageously and authentically. Discover how to come up for air and breathe again.
To encourage and inspire you during this time of the Coronavirus pandemic, I've decided to release the entire audiobook of Catching Your Breath: The Sacred Journey from Chaos to Calm. This episode is Chapter Eight: Saucer and Blow It. Click here to download the all-new "Catching Your Breath Toolkit," including the book, study guide, and my twenty favorite resources for your mental, emotional, and spiritual health. Click here. From the back cover: What if you could experience a new level of freedom, strength, healing, and energy? Too many people are overwhelmed and holding onto deep suffering, unable to catch their breath in a world that tells them to fake it till they make it. As the pressure of fear, pain, anxiety, and anger build, sooner or later these individuals are going to explode—just like bestselling author and life coach Steve Austin did. That’s no way to live. With deep honesty, hilarious true stories, and refreshingly straight talk, Austin shares his personal journey from crippling anxiety and perfectionism to calm amid life’s inevitable chaos. He pulls no punches, revealing his darkest moments and the thoughts most people would be too afraid to admit. Yet he offers hope. In these powerful pages, you’ll find simple ways to cultivate calm and practice self-care while living courageously and authentically. Discover how to come up for air and breathe again.
To encourage and inspire you during this time of the Coronavirus pandemic, I've decided to release the entire audiobook of Catching Your Breath: The Sacred Journey from Chaos to Calm. This episode is Chapter Six: Criticalizin'. And click here to download the all-new "Catching Your Breath Toolkit," including the book, study guide, and my twenty favorite resources for your mental, emotional, and spiritual health. Click here. From the back cover: What if you could experience a new level of freedom, strength, healing, and energy? Too many people are overwhelmed and holding onto deep suffering, unable to catch their breath in a world that tells them to fake it till they make it. As the pressure of fear, pain, anxiety, and anger build, sooner or later these individuals are going to explode—just like bestselling author and life coach Steve Austin did. That’s no way to live. With deep honesty, hilarious true stories, and refreshingly straight talk, Austin shares his personal journey from crippling anxiety and perfectionism to calm amid life’s inevitable chaos. He pulls no punches, revealing his darkest moments and the thoughts most people would be too afraid to admit. Yet he offers hope. In these powerful pages, you’ll find simple ways to cultivate calm and practice self-care while living courageously and authentically. Discover how to come up for air and breathe again.
To encourage and inspire you during this time of the Coronavirus pandemic, I've decided to release the entire audiobook of Catching Your Breath: The Sacred Journey from Chaos to Calm. This episode is Chapter Five: When You Believe You are Bad. And click here to download the all-new "Catching Your Breath Toolkit," including the book, study guide, and my twenty favorite resources for your mental, emotional, and spiritual health. Click here. From the back cover: What if you could experience a new level of freedom, strength, healing, and energy? Too many people are overwhelmed and holding onto deep suffering, unable to catch their breath in a world that tells them to fake it till they make it. As the pressure of fear, pain, anxiety, and anger build, sooner or later these individuals are going to explode—just like bestselling author and life coach Steve Austin did. That’s no way to live. With deep honesty, hilarious true stories, and refreshingly straight talk, Austin shares his personal journey from crippling anxiety and perfectionism to calm amid life’s inevitable chaos. He pulls no punches, revealing his darkest moments and the thoughts most people would be too afraid to admit. Yet he offers hope. In these powerful pages, you’ll find simple ways to cultivate calm and practice self-care while living courageously and authentically. Discover how to come up for air and breathe again.
To encourage and inspire you during this time of the Coronavirus pandemic, I've decided to release the entire audiobook of Catching Your Breath: The Sacred Journey from Chaos to Calm. This episode is Chapter Four: Fully Known, Fully Loved. And click here to download the all-new "Catching Your Breath Toolkit," including the book, study guide, and my twenty favorite resources for your mental, emotional, and spiritual health. Click here. From the back cover: What if you could experience a new level of freedom, strength, healing, and energy? Too many people are overwhelmed and holding onto deep suffering, unable to catch their breath in a world that tells them to fake it till they make it. As the pressure of fear, pain, anxiety, and anger build, sooner or later these individuals are going to explode—just like bestselling author and life coach Steve Austin did. That’s no way to live. With deep honesty, hilarious true stories, and refreshingly straight talk, Austin shares his personal journey from crippling anxiety and perfectionism to calm amid life’s inevitable chaos. He pulls no punches, revealing his darkest moments and the thoughts most people would be too afraid to admit. Yet he offers hope. In these powerful pages, you’ll find simple ways to cultivate calm and practice self-care while living courageously and authentically. Discover how to come up for air and breathe again.
ARBC had the privilege to host Steve Austin, speaker, author, writer, hope-inspirer from Alabama, come and speak about his story of suicide and grace. An amazing conversation about how churches need to look more like pysch wards. For more info go find his podcast @ Catching Your Breath
Steve Austin is a life coach and spiritual companion who believes everyone's story matters. He's passionate about an integrated approach to wholeness, including: mental, emotional, and spiritual wellness. As he says, he thinks anyone who wants a second chance should be met with messy grace. In short, Steve helps overwhelmed people find God at the intersection of faith and mental health. Why does he do this? As you'll find out in the episode, Steve, a former pastor, found himself overcome by the impact of repressed memories of a childhood trauma he never dealt with while simultaneously being overwhelmed by the pain others were bringing to him as a pastor and counselor. In a moment, alone in a hotel room, Steve decided he had had enough in life. What he went through from there is what brought him to his "here", which we talk about in a very powerful episode of the show. Key Points from the Episode with Steve Austin: Steve is a family man first and foremost, being a husband and father. His work today puts him at the intersection of Faith and Mental Health as a life coach, author, speaker, podcasters (called Catching Your Breath). It’s about connecting with people who feel overwhelmed and get past that. For Steve, he was a pastor who nearly died by suicide seven years ago, and got to know God much more closely through the journey to discover his true self after that. Steve grew up in the Southern Pentecostal Christian world, which was very charismatic and very much about being like “us”. If you struggle, it must be about spiritual weakness, so just pray harder. That meant for Steve, things he was struggling with weren’t things he could get professional help for. This meant he felt invisible and left alone in his pain. Those “things” include being sexually abused as a child, and his parents decided not to go to the authorities but rather to threaten the perpetrator. They figured Steve would not remember what happened because he was so young, and their threat would protect him from it happening again. And they were right for a long time - he didn’t remember until he had a flashback in high school during a field trip when he just broke down. Despite the flash back, the reason why he had it still wasn’t talked about and continued to be suppressed for the next dozen years until his suicide attempt at 29. He had other flashbacks along the way, including one when he was working at a 911 center in a support capacity where he had a panic attack. That lead him to get on medication for his panic disorder, which helped a bit, but not enough as he still wasn’t addressing the issue. At 29, he was alone in a hotel room, which was not a good situation for someone in depression. Being alone and withdrawn will make it worse, and it did. Steve believed the lie that he was a burden on his family, and that things would be better if he didn’t exist anymore. He woke up in an ICU after taking an overdose of pills. In the wake of that, therapy finally began, and he started to work on becoming a whole person. Steve learned how to tell the truth after that, and that vulnerability is not a sign of weakness. Worse than the depression or PTSD was the shame. Steve dealt with so many feelings of not being enough – not man enough, Christian enough, strong enough, etc. We get caught up in all of our labels, and pass judgment, but the truth is, we’re all human beings. We all suffer. We all have trouble. No one is immune to it, and no one needs to feel “less than” for going through it. We talked about the religious question of what happens to someone’s soul if they commit suicide. What Steve thinks is that we’re asking the wrong question. The person already is living in Hell, so it’s not about that. The question is what we do if we’re in the midst of these thoughts, and what we do for those in the midst of those thoughts. How can we be more open about it and therefore supportive. In the wake of his experience, Steve has stopped his full time work as a pastor, and instead works to help educate and foster people’s ability to connect to what they’ve been through and free themselves of shame. He puts out good questions about what we share and don’t, who are the friends who should be in our inner circle (and will call us out or raise concern about where we’re at), and being open to going to therapy. Vicarious trauma that hits many of us in helping professions (teachers, pastors, police officers, firemen, therapists, medical professionals, etc), we absorb the hurt of others, and should really be doing therapy work ourselves. Getting over the sense of having to be perfect and recognizing that we all need. And that’s ok. Links: Website: catchingyourbreath.com Books: See all of Steve's books at Amazon.com, including From Pastor to a Psych Ward Facebook: iamsteveaustin Instagram:@iamsteveaustin Twitter: @iamsteveaustin YouTube Subscribe to The Do a Day Podcast Keep Growing with Do a Day Get Bryan's best-selling first book, Do a Day, which is the inspiration for this show and can help you overcome your greatest challenges and achieve in life. Read Bryan's best-selling second book, The 50 75 100 Solution: Build Better Relationships, to tap into the power we all have to improve our relationships – even the tough ones we feel have no hope of getting better. Get started on your journey to Better with the Big Goal Exercise Work with Bryan as your coach, or hire him to speak at your next event
While we cover some delicate ground in this episode, Steve Austin’s story of surviving suicide is one of hope. He doesn’t avoid the reality of what led him to attempt to take his life by suicide, but he also doesn’t hide the healing he has experienced in the years that followed. Steve Austin offers a story of hope for all who are looking for healing and wholeness in their lives. And he offers a picture of the kind of healing that I believe God wants for all creation to experience.THIS EPISODE'S HIGHLIGHTS INCLUDE:Steve Austin is a suicide survivor, as well as the author of Catching Your Breath and host of the Catching Your Breath podcast.Steve grew up in a very fundamentalist Christian culture.Steve is a survivor of childhood sexual abuse. His family thought he wouldn’t remember—which he didn’t until he was in high school.From the age of 17-29, Steve’s anxiety and depression got worse and worse.Steve hid his medication because he didn’t want his church thinking the pastor is taking “crazy pills.”At the age of 29, Steve attempted to take his life by suicide. He believed the lie that he was a burden to his wife, his child, his friends and family—and thought it would be a gift to remove himself from their lives.Mental illness and traumatic experiences exacerbate one another.After his suicide experience, Steve felt anger, grief, and fear of people knowing the truth.Steve eventually shared his full story with a trusted friend.Steve’s wife committed to staying with him. She said, “I don’t think the worst day of your life gets to define the rest of your life unless you let it.”Steve has become much more open to his own wounds and more open to the wounds of others.Steve says he is now certain that God loves him—and that’s about all he is certain of.Markus and Steve discuss the reality that the way to peace is through suffering.The reason Steve didn’t succumb to cynicism or deeper suffering is because he was loved. He also allowed himself to feel all the feelings—fear, anger, doubt, and so forth.Steve had to let go of the fear of what everyone else is going to think.Steve discusses how leaders can help people struggling with mental illness.You can find out more about Steve at www.catchingyourbreath.com and click on “Start Here.”RELEVANT RESOURCES AND LINKS:Steve Austin:Website: www.catchingyourbreath.comTwitter: @iamsteveaustinBooks mentioned:Catching Your Breath by Steve AustinFrom Pastor to a Psych Ward by Steve Austin
Steve Austin has come to know God best as he's recovered from a suicide attempt. Healing from the worst day of his life caused Steve to wrestle through the pain of becoming more authentic. Steve is author of From Pastor to a Psych Ward, Self Care for the Wounded Soul, and Catching Your Breath. These days, Steve serves as a life coach and spiritual companion and he writes at catchingyourbreath.com.Get started with online therapy & counseling:Better Help Counseling (10% off your first month): https://betterhelp.com/mosesFaithful (Christian) Counseling (10% off your first month): https://faithfulcounseling.com/brittneyFor a list of specific mental help & crises resources: https://brittneyamoses.com/mental-help-resources/If these episodes have blessed you in anyway, click here to support the continued efforts of the Faith & Mental Wellness show: https://supporter.acast.com/The-Faith-and-Mental-Wellness-Podcast-with-Brittney-MosesConnect with Steve on:FacebookTwitterConnect with Brittney on social media for more:Instagram: @BrittneyMosesInstagram: @ChristianMentalHealthInstagram: @faithmentalwellnesspodcastYoutube: BrittneyMosesFacebook: @BrittneyAMosesTwitter: @Brittney_MosesBrittneyAMoses.comCrisis lines by country: https://en.wikipedia.org/wiki/List_of_suicide_crisis_linesSupport this show http://supporter.acast.com/the-faith-mental-wellness-podcast-with-brittney-moses. See acast.com/privacy for privacy and opt-out information.
In the wake of the passing of Christian pastor and author Jarrid Wilson by suicide at age 30, I reached out to my friend, author, and self care expert Steve Austin to share with us about his own suicide attempt and his journey back to life. The result was a powerful 30 minute conversation that we're releasing today as a special episode of the podcast. With the Wilson family's permission, author Jonathan Merritt has started a Go Fund Me page to raise financial support for Juli Wilson and her two small sons. Please contribute here if you're able.You can visit Steve Austin's website here and follow him on Facebook and Twitter. Steve is the author of the excellent books From Pastor to a Psyche Ward and Catching Your Breath.If you are struggling with depression and/or suicidal thoughts, please call the National Suicide Prevention Lifeline at 1-800-273-8255 for immediate help from professionals who care. You are not alone. You matter. We need you here. This episode is dedicated to the memory of Jarrid Wilson with love and respect. Get bonus content on Patreon Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
In episode 3 of Exploring Grief, we examine a letter written by Ram Dass to Steve and Anita who are grieving the loss of their daughter Rachel. This letter has become a resource for many who find themselves grieving. It's full of wisdom and grace, let's see what it has for us! Ram Dass' letter to Rachel: https://www.youtube.com/watch?v=03yOaKJqRtI You can connect with Brandon at: meaningfulagain.com We will be discussing each episode in the Catching Your Breath community on Facebook, you can join here.
In the final episode of this "Exploring Grief" series, we talk with Scott Watkins who is a hospice chaplain. We ask Scott what life might look like a few years into the grieving process. We also read a Ute poem that can serve as mantra for us as we move forward in the grieving process. You can connect with Brandon at: meaningfulagain.com We will be discussing each episode in the Catching Your Breath community on Facebook, you can join here.
In episode two of our four episode series on grief, guest host Brandon Carleton sits down with Sarah Stevens from the Beautifull Project to examine the power of making and holding space for people to grieve. Also, have you ever felt like you can't describe how you're feeling? Brandon offers a practical tip to help us develop our ability to put names to our emotions. You can connect with Brandon at: meaningfulagain.com Connect with Sarah & the Beautifull Project here: thebeautifullproject.com We will be discussing each episode in the Catching Your Breath community on Facebook, you can join here: patreon.com/iamsteveaustin
In the first episode of our four episode series on grief, guest host Brandon Carleton sets the ground work for the series by exploring why we find grieving so hard. Are we broken? Or have we been poorly trained? Brandon also reads a poem (you're going to love it) and offers a practical tip for those of us grieving. You can connect with Brandon at: meaningfulagain.com We will be discussing each episode in the Catching Your Breath community on Facebook, you can join here: patreon.com/iamsteveaustin
When someone dies by suicide, do they go to hell? In this episode we explore that question through the stories of Andrew Stoecklein, Amy Bleuel, and Matthew Warren, three notable christians who’ve recently died by suicide. We also talk to Steve Austin, author of “Catching Your Breath” and “From a Pastor to a Psych Ward,” about his near death by suicide, as well as therapist and co-host of the CXMH podcast, Robert Vore, on how the church can help. Steve Austin - https://catchingyourbreath.com Robert Vore - https://www.robert-vore.com God’s God This - https://www.godsgotthis.com Connect with NYPP Facebook, Instagram, Twitter @notyourpastors Support us to get access to full length interviews for just 1 dollar a month patreon.com/notyourpastors For a full list of resources used in the making of this episode, please visit: https://www.notyourpastors.com/post/you-have-no-idea-exploring-christian-suicide-w-steve-austin-and-robert-vore --- Send in a voice message: https://anchor.fm/notyourpastors/message
Welcome back to another episode of The Fulfillment Hero Show! Our time off was a little longer than expected, but we are back with one of our most beneficial episodes to date. We invited our great friend, Jonathan Esquibel, to sit down and discuss a habit we all have, BREATHING. It should seem obvious, but the way we breathe is very important and there is a good chance that you are doing it all wrong! You have been breathing all of your life, but you will be excited to know the powerful effects effective breathing can have on your body & health once you are aware of the control you have! Enjoy the show and please reach out to us with your feedback. You can reach out to Jon personally by following his Instagram! AND remember, "If you're not breathing, you're not living." - Sal
Steve Austin is a life-coach, speaker, writer, and host of the Catching Your Breath podcast. Check out Steve's new book Catching Your Breath here. To inquire about lending your voice to the voices podcast, email Brandon here.
Steve Austin was a pastor when he nearly died by suicide. He is the author of two Amazon bestsellers, From Pastor to a Psych Ward, and Catching Your Breath. Join us as we talk about mental health, fear-based theology, and . . . Connect with Steve on Instagram & Twitter @iamsteveaustin and at iamsteveaustin.com. Grab Steve's latest book, Catching Your Breath here. . . . Connect with me on Instagram, Twitter, and Facebook @baileyjowelch and at baileyjowelch.com. . . . Don't forget to subscribe and leave a review if this content is encouraging you or positively impacting you in any way. If you share on social media, please use #MakingRoomOnThePew and tag me!
Thanks for listening to Catching Your Breath: The Podcast, with Steve Austin. In Episode 9, we’re talking about the transformative power of empathy and compassion. Show notes: Brene Brown video on empathy - https://youtu.be/1Evwgu369Jw Get your copy of Brene Brown’s book, “I Thought it was Just Me (but it isn’t)”, plus my brand-new list of recommended reading by going to reading.cybpod.com today! 7 ways to be more empathetic and understanding Sign up and support Catching Your Breath at support.cybpod.com This week’s free giveaway is a worksheet on how to banish that fear of rejection. Just go to episode9.cybpod.com today to download yours! Sign up for February’s course on The Power of 1. Each day for 30 days, you’ll get a new lesson on the transformative power of empathy and compassion. The course begins Monday, February 4th, and you can sign up today by clicking here https://iamsteveaustin.com/vip-courses/ To sweeten the deal, if you use the discount code CYB50 this week only, you’ll save 50% off the monthly or annual plan. Sign up here https://iamsteveaustin.com/vip-courses/
Introducing: Catching Your Breath, with Steve Austin. Each 30-minute episode is designed to deliver practical self-help tips, empowering you to cultivate clarity and inner peace in your daily life. Launching in January 2019 Blog: iamsteveaustin.com Book: https://amzn.to/2FvUuTO Music by Devin Balram
We’re silencing the inner critic and giving ourselves room to breathe. Steve Austin, author of “Catching Your Breath,” joins Pierce and Ryan for a great conversation. === Follow Us: Web: http://www.rethinkchurch.org Facebook: https://www.facebook.com/umcrethinkchurch Twitter: https://twitter.com/umrethinkchurch Instagram: https://www.instagram.com/rethinkchurch Pinterest: https://www.pinterest.com/umrethinkchurch YouTube: https://www.youtube.com/rethinkchurch
Trigger warning: sexual abuse.In this important episode, we talk with Dr. David Pooler, who has done extensive research talking with survivors of sexual abuse perpetrated by faith leaders. Dr. Pooler talks us through the survivors’ experiences within their churches (largely bad), as well as those survivors’ suggestions for preventing abuse, being prepared to respond, helping the victims find healing, and helping the congregation find healing.Things we mention in this episode/other resources- Last week’s CXMH episode 53 - Catching Your Breath (feat. Steve Austin)- Darkness to Light training- The Hope of Survivors- FaithTrust Institute- Keeping Our Sacred Trust- CXMH episode 32 - Trauma, Attachment, & Creating Safety (feat. Aundi Kolber)- The Suicide Prevention training Robert mentions in Atlanta on November 14th- RAINN, an organization against sexual violence- RAINN’s hotline is 800-656-HOPE(4673)- ‘67 Resources for Sexual Assault Survivors Who Aren’t Sure Where To Turn’Connect with Dr. David Pooler on Facebook and Twitter. Find Dr. Pooler’s research here, including a Best Practice Guide for churches to prevent & respond to sexual abuse.Quotes:- “Image management is a part of the problem of why churches don’t respond very well.” (tweet)- “If you really want to get at solutions, ask the people affected.” (tweet)- “Clergy sexual abuse can happen anywhere, with any congregation. No church is immune. Your church is not the exception.” (tweet)- “Call it what it is. This is clergy sexual abuse. Someone needs to call it, name it, and define it for that congregation.” (tweet)- “I think churches need to have a victim advocate.” (tweet)- “I don’t think we’re taking [sexual abuse by church leaders] seriously enough.” (tweet)- “People don’t make [sexual abuse by faith leaders] up.” (tweet)- “Sometimes being Christian, doing the right thing, and doing justice is in direct opposition to legal advice.” (tweet)Connect with Robert on his website, Twitter, Facebook, or Instagram.Connect with Holly on her website or Twitter.Connect more with CXMH on Facebook, Twitter, Instagram, or Pinterest.Ways to support CXMH:- make a pledge on Patreon and get rewards like an exclusive Facebook group, a mug, sticker, t-shirt, or more!- give a one-time gift using PayPal- Do your Amazon shopping through this link- Leave us a rating & review on iTunes or Google Play- Check out our CXMH merchandise to show off your support- Listen to the Cxmhunity Spotify playlist here- Check out other episodes and find your favorites guests on our website.Intro/Outro music for this episode is ‘Fall Down’ by Rivers & Robots.
Episode Transcript l Patreon Too many people are overwhelmed and holding onto deep suffering, unable to catch their breath in a world that tells them to fake it till they make it. As the pressure of fear, pain, anxiety, and anger build, sooner or later these individuals are going to explode that’s no way to live. Guest Bio: Steve Austin was a pastor when he nearly died by suicide. A second chance, grueling recovery, and years of honest conversation allowed Steve to find healing and purpose. It’s evident in his speaking, podcasting, coaching, and Amazon bestseller, From Pastor to a Psych Ward: he helps overwhelmed people get their lives back. Steve lives in Birmingham, Alabama, with his wife, Lindsey, and their two children. Find him online at iamsteveaustin.com. Guest Socials: Facebook, YouTube,Twitter @iamsteveaustin Music Provided by Harbor at Sea find more of their music on Facebook, Twitter and Spotify Tracks Included: Find Me Out, Bottomless, Death's Song You can also find selections from all our episodes on our Spotify Playlist. What are you waiting for; consider becoming a Patreon supporter of the show. You'll have access to many perks as well as guaranteeing the future of these conversations; even $1/Month goes so far as this show is 100% listener supported. https://www.patreon.com/canisaythisatchurch
He’s baaaaaack! Steve Austin is back, and boy is this episode no fun at all. He chats with us about his new book, the power of saying no, and how to slow down. (Just a heads up, Robert had a long time to stock up fake names to call Steve.)
He’s baaaaaack! Steve Austin is back, and boy is this episode no fun at all. He chats with us about his new book, the power of saying no, and how to slow down. (Just a heads up, Robert had a long time to stock up fake names to call Steve.)Things we mention in this episode/other resources:- We mention Jon Singletary. Check out his episodes on the Enneagram here and here.- Our friend Sarah Robinson and her recent article on Relevant- CXMH episode with Ed Bacon- CXMH episodes with Paul YoungConnect with Steve on his website, Facebook, Twitter, Instagram, listen to the #AskSteveAustin podcast, or buy Catching Your Breath: The Sacred Journey from Chaos to Calm on Amazon.Quotes:- “We probably all need better self-care.” (tweet)- “Being human is not easy.” (tweet)- “The miracle is not a snapping of fingers and being healed in an instant. The miracle is that God is present with us in the process.” (tweet)- “The sin of comparison is killing us.” (tweet)- “It’s ok to say ‘no’ to people and projects, because sometimes that’s saying ‘yes’ to yourself.” (tweet)Connect with Robert on his website, Twitter, Facebook, or Instagram.Connect with Holly on her website or Twitter.Connect more with CXMH on Facebook, Twitter, Instagram, or Pinterest.Ways to support CXMH:- make a pledge on Patreon and get rewards like an exclusive Facebook group, a mug, sticker, t-shirt, or more!- give a one-time gift using PayPal- Do your Amazon shopping through this link- Leave us a rating & review on iTunes or Google Play- Check out our CXMH merchandise to show off your support- Listen to the Cxmhunity Spotify playlist here- Check out other episodes and find your favorites guests on our website.Intro/Outro music for this episode is ‘Fall Down’ by Rivers & Robots.
Time Traveler, Dead Sex Doll, Jeez-its, Booby Traps, Woke Branding, Pumpkin Pancake Beer, Not A Great Idea, Combat Ready Pizza, Halloween Suprise, STEVE AUSTIN LINKS: Website: http://iamsteveaustin.com Book: www.catchingyourbreath.com Twitter: https://twitter.com/iamsteveaustin 3RD YEAR ANNIVERSARY EVENT:https://www.facebook.com/events/1049373658573397/ PASTERDS LINKS: Pasterds Website: www.ingloriouspasterds.com Pasterds Twitter: www.twitter.com/PasterdsPodcast Michael Baysinger Twitter: www.twitter.com/mjbaysinger Matt Polley Twitter: www.twitter.com/polleynamedmatt Brad Polley Twitter: www.twitter.com/polleynamedbrad Instagram: www.instagram.com/ingloriouspasterds/ Facebook: www.facebook.com/pasterdspodcast SUPPORT US ON PATREON TO JOIN THE PASTERDS PUB: http://www.patreon.com/pasterdspodcast WANT MORE HOT CONTENT?!? HEAD OVER TO PATREON TO GET ACCESS TO OUR SPINOFF PODCASTS: Pasterds Community Church, Hymns of Reconstruction, TERD Talk, Special Music, Pub Crawl & More http://www.patreon.com/pasterdspodcast
If you are frustrated with chaos in your life, or you love someone who battles anxiety, this may be the best 20 minutes of your week. We’re lucky to have my friend Steve Austin with us for a few minutes to talk about the launch of his latest book - Catching Your Breath: The Sacred Journey from Chaos to Calm.
In this episode Bill discusses the power of breathing correctly. Bill Hermann Playlist: https://djntv.com/category/bill-hermann-creative-license/ Catching Your Breath And Deliver On The Mic | Creative License with Bill Hermann Episode 70 #DJNTV Sponsors: http://www.electrovoice.com/ http://www.djeventplanner.com http://www.adj.com http://www.nlfxpro.com http://www.promoonly.com
Knowledge and a proper diagnosis important part of taking a positive, active approach to managing COPD NOVEMBER MARKS COPD AWARENESS MONTH Chronic obstructive pulmonary disease, or COPD affects about 24 million people in the US, yet about half of those afflicted wait months and sometimes years before receiving a proper diagnosis. COPD is a disease of the lungs that includes chronic bronchitis, emphysema or both and is characterized by obstruction to airflow that interferes with normal breathing. COPD remains under-diagnosed, under-assessed and under-treated. It is a complex and progressive disease that can be discouraging for patients and physicians. Yet there are many things you can do to manage your condition and improve quality of life, such as regular physical activity, a positive approach, reducing flare-ups and working with your HCP to determine the treatment options right for you. No one knows this better than Sean Cummings, who was diagnosed with COPD nearly 5 years ago. Although he strives to get the most out of each day, since his diagnosis he admits to sometimes feeling discouraged about not being able to do everything he wants, but speaking with his physician about doing everything they can to help manage his condition has helped. Up to 80 percent of patients already have moderate to severe COPD when they are first diagnosed, and have already lost significant lung capacity. Thatâ??s why understanding the severity of the disease at the time of diagnosis is so important in order to receive proper treatment and effectively manage the disease. Sean Cummings and a COPD expert will be available to bring awareness and understanding of COPD to your audience, and outline ways to manage the often-challenging symptoms of COPD, both physically and mentally, and showcase that patients can take a positive, active approach to managing the disease INTERVIEW WITH: David Mannino. M.D. helped to launch the COPD Foundation after his retirement from the Centers for Disease Control and Prevention in 2004, where he worked in the Air Pollution and Respiratory Health Branch. At the COPD he served as a board member from 2004 through 2015, chairman of the Medical and Scientific Advisory Committee from 2010 through 2015, and Chief Scientific Officer from 2015 to 2017. Dr. Mannino recently joined GlaxoSmithKline as a regional medical expert. Sean Cummings, COPD patient
Date:06-04-2017 Title:Catching Your Breath Speaker:Jeff Martin Series:Back to Our Roots
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We live in a fast-paced world, and we often jump from one career, relationship, or location to another. The problem with that is very often we are running on empty from our last experience, and we carry that scarcity consciousness into our new endeavor. Join Janice Campbell, LUT, and her guest as they discuss the benefits of deeply listening to yourself to recognize what wants to be released and replenished so you are refreshed for your new adventure.
The Rev. John F. Scott June 12, 2011 Psalm 104:25-35 Acts 2:1-12 John 7:37-39
This is fifth in a series of 8 shows based upon eastman's upcoming book - the code - on how you can manage business growth; stage III - you have survived and proved both the business idea and your ability to manage the chaos, what is next beside catching your breath
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