Podcasts about esquibel

This ain't your grandma's exorcist. It's the POPE's exorcist! Russell Crowe plays the very real exorcist Father Gabriel Amorth in this very not real exorcism tale of 2023's The Pope's Exorcist. After Father Amorth (Crowe) conducts a “fake” exorcism on a troubled young man by tricking the demon into a pig and shooting it (at least it wasn't 2,000 of them) he is sent back to the Vatican to be reprimanded for conducting an unsanctioned exorcism. Tightwad Cardinal Sullivan (Ryan O'Grady) reprimands him for being a loose cannon, for being too cool, etc. But then the pope (Franco Nero) sends Amorth on a new mission, should he choose to accept, to Spain to investigate a new possession in a little boy. Julia (Alexandra Essoe) arrives at a Spanish abbey with her daughter Amy (Laurel Marsden) and her young son Henry (Peter DeSouza-Feighoney) left to her by her late husband. She's going to fix it up and sell it to… a church? An abbey enthusiast? In any case, that plan is disrupted when her son starts acting all possessed and weird. Ever seen The Exorcist? Ya know how demons are always carving words into their body, spider-walking, saying sexually inappropriate things, and so on? Well it's that. Amorth arrives and teams up with the local Father Esquibel (Daniel Zovatto) to exorcise this powerful demon. It turns out the demon possessed the dude who started the Spanish Inquisition, conveniently letting the Catholic Church off the hook on that one. Can Amorth and Esquibel save this boy and destroy this demon? Do they have dark elements of their pasts the demon can exploit? Does a Vespa scooter really have enough horsepower to rip off the cover of a centuries-old catacomb? You'll have to listen to find out.

Life can be going along smoothly one minute and the next we can be facing death right in the eye. Today's guests recently came face to face with death and faced it with peace and trust in God. What looked like certain disaster turned to a joyful opportunity to praise God for His unwavering love for his  children. Some of our listeners have faced terrible circumstances in the past or are facing them right now.  Today's program will give you hope and joy in the midst of trying times. Come along now and share in the story of an elk hunt gone bad!

Episode 255 features singer Steven Esquibel of Sunder. Steven and I talk about his inland empire California roots, his background as a touring musician, and his new project Sunder. Sunder just dropped a new single, music video, and some awesome merchandise. Peep game.   Support Sunder here: https://linktr.ee/sunderisaband?utm_source=linktree_profile_share

-What is self-compassion and how can it help heal from codependency? -What are the basic elements of a self-compassion practice? -How is self-compassion not self-indulgence, self-pity, or self-esteem? Welcome to Episode 158! This week, I'm back after a short break to tell you all about SELF-COMPASSION. You'll hear me define what self-compassion is and how creating a self-compassion practice can help us heal from our codependency. I will also break down the three basic elements of self-compassion: mindfulness, common humanity, and self-kindness. I end with a discussion on what self-compassion is NOT: it is not self-indulgence, self-pity, nor self-esteem. If you're wanting and needing to be kinder to yourself, be sure to listen to this episode! Links for the show: Sign up for the newsletter to receive all things codependummy: https://keap.app/contact-us/2302598426037497   Journal! The Confiding Codependummy: 30 Days of Journaling Prompts for a Less-Codependent and More-Conscious YOU for just $1 a day. www.codependummy.com/toolsforhealing  FREEBIE! The Self-Validation Challenge: Learn to validate your GD self: www.codependummy.com/challenge  Money! Funds! Help support the show via a one-time donation via secure Paypal link: https://www.paypal.com/donate/?hosted_button_id=RJ3PSNZ4AF7QC  Work with me! Email marissa@codependummy.com to inquire about psychotherapy, coaching, or coming on the show! More deets on the episode: I begin with an honest apology for not airing an episode for the last 3 weeks! This solocast was originally set to air on Christmas Day and, evidently, my pregnancy and life got in the way! But I'm here now! And practicing compassion with myself for taking a while to get this episode up.  We have a brief check in to help you reflect on how you are doing.  Next, we dive in to the world of Self-Compassion, which is largely based on my research of the work by Kristen Neff. I break down the discussion of self-compassion in 3 parts: What is Self-Compassion? What are the 3 basic elements of self-compassion: Self-kindness versus self-judgment.  Common humanity versus isolation Mindfulness versus over-identification What is NOT self-compassion. It is NOT: Self-esteem Self-indulgence Self-pity I conclude the episode with specific ways you can start to practice self-compassion this week:  Remind yourself of the 3 basic elements: common humanity, mindfulness, and self-kindness.  Listen to one of Kristen Neff's meditations: http://self-compassion.com/ (go to the Practices page) Review a difficult event through the lens of self-compassion.  Thank you for listening!  PLEASE: Rate.  Review. Subscribe.  Share. We need more ratings on Spotify! TY!

-How were you a codependummy this past year? And how weren't you? -What are your takeaways/lessons learned from your codependency in 2023? -What's Marissa been up to since she last recorded a solocast in January?! Welcome to Episode 156! This week, it's me–your hostess mostest–back to share about my reflections on ways I was and wasn't a codependummy in 2023. We start with a few announcements (one is very exciting!) and then check-in with how you are doing. I then reflect on 2023 and ways I did a decent job setting boundaries, honoring my needs, and taking care of myself despite my old codependent patterns. I articulate takeaways thanks to the progress and growth and hope that I model for you how you too can reflect on 2023 and your own codependency this past year. It's a must-listen! Links for the show: Sign up for the newsletter to receive all things codependummy: https://keap.app/contact-us/2302598426037497   Journal! The Confiding Codependummy: 30 Days of Journaling Prompts for a Less-Codependent and More-Conscious YOU for just $1 a day. www.codependummy.com/toolsforhealing  FREEBIE! The Self-Validation Challenge: Learn to validate your GD self: www.codependummy.com/challenge  Money! Funds! Help support the show via a one-time donation via secure Paypal link: https://www.paypal.com/donate/?hosted_button_id=RJ3PSNZ4AF7QC  Work with me! Email marissa@codependummy.com to inquire about psychotherapy, coaching, or coming on the show! More deets on the episode: We begin with our old and familiar check in. How you doing boo? I make a few announcements. So exciting! Then I share some anecdotes from 2023 that demonstrate how I was a codependummy (at times) and ways I was not (the majority of the time. Yay!). You'll hear how I navigated self-consciousness with my health, firing my former therapist, dealing with a family member's mental health crisis, and planning a celebration for myself.  I list the takeaways from these experiences and hope it serves as a model for you: how have or haven't you been a codependummy this year? What do those interactions/experiences say about you and your overall progress? What takeaways have you made in 2023? I share how I'll likely be recording some more solocasts in the near future as I was graced with so many guests earlier this year and now…not so many.  Mother yourself baby girl! I'll see you next week!  PLEASE: Rate.  Review. Subscribe.  Share. We need more ratings on Spotify! TY! www.codependummy.com

This week I'm sharing an episode of the Codependummy podcast. Marissa invited me onto the show to chat about what codependence means and how it's affected me personally. If you're looking for another uplifting podcast that centers on self worth, check out more of her episodes, “ya dummy!”----Welcome to Episode 143! In this episode, we are graced with the presence of Dontea' Mitchell-Hunter who is here to help us change our codependent mindset when it comes to dating. Dontea' details what codependents tend to look like when we're dating and highlights a common mindset: contorting ourselves to be “chosen” by a partner. We explore how to change this mindset from being “chosen” to doing the choosing! Dontea' provides specific steps we can take to nurture our self-worth and stop defining it –Please rate, review, and share the show with your friends!Follow Marissa @codependummyListen to the Codependummy podcastWatch the episode on YouTubeLearn more on Codependummy.comFollow the show on Instagram @SituationshitPodFollow me @SoireesInTherapyIf you want to work with me, visit SoireesInTherapy.com/Book-Now to book a free 15 minute consultation.Tired of situationships? Take the quiz to find out how to get unstuck at Dontea.co/QuizTo enroll in the Worth Everything program visit Dontea.co

Guest: José Esquibel Director Across America over 5,000 persons have died from opioid abuse during the last year.  Although The Support Act as expired and awaiting its renewal, the fight against fentanyl and all opioids still continues.  https://corxconsortium.org/

Failure to Plead a Viable Complaint after Four Tries Stops Everything Scott Manley moved the USDC to dismiss the two claims plaintiff Mark Esquibel asserted against him in the Third Amended Complaint (TAC) for wrongful termination in violation of public policy (“Tameney claim”) and for promissory fraud. In Mark Esquibel v. Kinder Morgan, Inc., et al., No. 21-cv-02510-WHO, United States District Court, N.D. California (October 17, 2023) the USDC explained why its patience had been exhausted. ANALYSIS Esquibel asked for leave to amend to assert totally new claims against Manley, including eavesdropping in violation of California Penal Code section 632 and invasion of privacy, harassment under California's Fair Employment and Housing Act (FEHA), and claims for intentional and negligence infliction of emotional distress based on the alleged eavesdropping and harassment.d warned Esquibel that the last order was his "last chance." Ignoring the warning Esquibel tried a new way to allege a case that had nothing to do with his first three tries. His failure ended the court's patience and the order was dismissed. Why the court did not sanction Esquibel under Rule 11 is difficult to understand. Court's need to control their calendar and not be so patient. (c) 2023 Barry Zalma & ClaimSchool, Inc. Please tell your friends and colleagues about this blog and the videos and let them subscribe to the blog and the videos. Subscribe to Excellence in Claims Handling at locals.com at https://zalmaoninsurance.locals.com/subscribe or at substack at https://barryzalma.substack.com/publish/post/107007808 Go to Newsbreak.com  https://www.newsbreak.com/@c/1653419?s=01 Follow me on LinkedIn: www.linkedin.com/comm/mynetwork/discovery-see-all?usecase=PEOPLE_FOLLOWS&followMember=barry-zalma-esq-cfe-a6b5257 Daily articles are published at https://zalma.substack.com. Go to the podcast Zalma On Insurance at https://podcasters.spotify.com/pod/show/barry-zalma/support; Go to Barry Zalma videos at Rumble.com at https://rumble.com/c/c-262921; Go to Barry Zalma on YouTube- https://www.youtube.com/channel/UCysiZklEtxZsSF9DfC0Expg;  Go to the Insurance Claims Library – http://zalma.com/blog/insurance-claims-library --- Support this podcast: https://podcasters.spotify.com/pod/show/barry-zalma/support

    Slam the Gavel welcomes Mark Esquibel to the podcast. He is a part of Dad Talk Today that helps Mothers and Fathers navigate through the family court systems. We discussed the failures of CPS in Texas, Title IV-E and ASFA that Bill Clinton signed as he incentivized children being removed from the home. Children are products where states are incentivized for taking children. Judge Janice Graham Jack in the higher level courts recognizes this .      Every single program in CPS is voluntary. It's a SCHEME and a Coercive Control approach to "we are just here to help." The instant media are parents now recording when CPS comes to the door.  As Parents we should know our rights when CPS comes to the door however, 83-86% of claims are unfounded claims /false accusations. State and County, CPS gets a bonus for removing children out of the house and into the Foster Care system, and more bonuses at the 6th month hearing, at the 12th, 18th and the 24th month hearing a CSW is going to get a $4,000.00 bonus for keeping the kids an extra 3 months and lying to parents. YOUR CHILDREN ARE THEIR INCOME.    There are unlicensed individuals working for CPS handling drug testing that will taint the drug test to keep the kids away from parents. When a parent tries to stand up for themselves in court they are then called crazy. The deal is: they will force a psyche evals on the parents to drag the case out because they budget how many kids are in the system, how much was the reimbursement through Title IV-E, AND the rest of the money goes into the JUDGE'S RETIREMENT FUND. They are making money abusing our children. The goal is to come together as parents and stay out of court. CPS is not solution based as it thrives off of an incentivized system that destroys families and children.   We discussed the Jeff Younger case (in Texas) where his son is now in California  being transitioned to a girl and how this can affect parents across the United States. This case was mishandled by Judge Mary Brown.      Also the sad case of Corbin Henderson, where his father was finally allowed to visit with his son minutes before he died and the grand parents were allowed to visit with Corbin for only 90 minutes on Father's Day.   This is the two year anniversary of the John A. Mast murder that took place on February 5th, 2021.  It has taken the DA 2 years and court trials delayed four separate times until this year, this case now goes to trial.    Awareness is key and both sides have to come together and work together. To Reach Mark Esquibel: 762-441-0283/Dad Talk Today.Supportshow(https://www.buymeacoffee.com/maryannpetri)http://www.dismantlingfamilycourtcorruption.com/Support the showSupportshow(https://www.buymeacoffee.com/maryannpetri)http://www.dismantlingfamilycourtcorruption.com/

Slam the Gavel welcomes Mark Esquibel to the podcast. He is a part of Dad Talk Today that helps Mothers and Fathers navigate through the family court systems. We discussed the failures of CPS in Texas, Title IV-E and ASFA that Bill Clinton signed as he incentivized children being removed from the home. Children are products where states are incentivized for taking children. Judge Janice Graham Jack in the higher level courts recognizes this . Every single program in CPS is voluntary. It's a SCHEME and a Coercive Control approach to "we are just here to help." The instant media are parents now recording when CPS comes to the door. As Parents we should know our rights when CPS comes to the door however, 83-86% of claims are unfounded claims /false accusations. State and County, CPS gets a bonus for removing children out of the house and into the Foster Care system, and more bonuses at the 6th month hearing, at the 12th, 18th and the 24th month hearing a CSW is going to get a $4,000.00 bonus for keeping the kids an extra 3 months and lying to parents. YOUR CHILDREN ARE THEIR INCOME. There are unlicensed individuals working for CPS handling drug testing that will taint the drug test to keep the kids away from parents. When a parent tries to stand up for themselves in court they are then called crazy. The deal is: they will force a psyche evals on the parents to drag the case out because they budget how many kids are in the system, how much was the reimbursement through Title IV-E, AND the rest of the money goes into the JUDGE'S RETIREMENT FUND. They are making money abusing our children. The goal is to come together as parents and stay out of court. CPS is not solution based as it thrives off of an incentivized system that destroys families and children. We discussed the Jeff Younger case (in Texas) where his son is now in California being transitioned to a girl and how this can affect parents across the United States. This case was mishandled by Judge Mary Brown. Also the sad case of Corbin Henderson, where his father was finally allowed to visit with his son minutes before he died and the grand parents were allowed to visit with Corbin for only 90 minutes on Father's Day. This is the two year anniversary of the John A. Mast murder that took place on February 5th, 2021. It has taken the DA 2 years and court trials delayed four separate times until this year, this case now goes to trial. Awareness is key and both sides have to come together and work together. To Reach Mark Esquibel: 762-441-0283/Dad Talk Today Supportshow(https://www.buymeacoffee.com/maryannpetri) http://www.dismantlingfamilycourtcorruption.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/maryann-petri/support

-What have I learned from the 2nd of of The Codependummy Podcast? -What are my intentions for this upcoming year?  -How can we focus on cultivating a better community in year 3 in order to strengthen our healing from codependency? Welcome to Episode 111! The Codependummy is celebrating it's 2nd birthday! In this episode, you will hear me reflect on the lessons I gleaned from the second year of the podcast, the intentions I'm setting for this upcoming year, and 8 takeaways. I share about my favorite episode, ways I have grown, and the ways I hope to take these lessons and apply them as wisdom for year 3. The theme of this past year was tenderness. I set my intentions for year 3 to be focused on community! You'll hear my plans in how I will carry this out. It's a must-listen! Links: Sign up for the newsletter to receive all things codependummy: https://keap.app/contact-us/2302598426037497  Journal! The Confiding Codependummy: 30 Days of Journaling Prompts for a Less-Codependent and More-Conscious YOU for just $1 a day. www.codependummy.com/toolsforhealing -  FREEBIE! The Self-Validation Challenge: Learn to validate your GD self: www.codependummy.com/challenge  Money! Funds! Help support the show via a one-time donation via secure Paypal link: https://www.paypal.com/donate/?hosted_button_id=RJ3PSNZ4AF7QC -  More deets on the episode:  We begin with our beloved check-in.  Next, I walk through an activity to reflect on this past year and set intentions for the year to come. I'm using a worksheet called Looking Back, Looking Forward that you can find on therapistaid.com. Looking Back: List my accomplishments: episodes every week! Describe a great interview. Kelli Younglove! How have I grown, or what lessons did I learn: I'm in the exact right place, at the exact right time, doing the exact right thing, exactly right! What am I grateful for: hubs, consistency, and all of you listeners! What was a challenge that I overcame? The dreaded solocasts.  Looking Forward: What would I like to achieve during this 3rd year on the podcast? Create community! What am I looking forward to during this time frame? Reframing solocasts as a creative opportunity. What relationships would I like to strengthen this year? My relationship with myself and my relationship with you, dear listener. What can I do to help others this 3rd year of the podcast? Encouragement! Ideally, how will your life be different at the end of this? Interdependent friendships, slowing down, and 163 episodes! 8 other things to mention/highlight: The podcast definitely keeps me accountable.  I'm getting better at discerning who I should and shouldn't have on. I only “faked it” for one episode. I'm humbled by how smart my guests are.  I want to try and add in some more humor to the episodes. I'll be incorporating more Feminist theory.  I don't cuss as much.  The intention for 2023 is: COMMUNITY! Thanks for listening!  PLEASE: Rate.  Review. Subscribe.  Share. We need more ratings on Spotify! Appreciate it! -Get your copy of the Confiding Codependummy: 30 days of journaling prompts for a less-codependent and more-conscious you! www.codependummy.com/toolsforhealing  -The Self-Validation Challenge - free 30-day guide to providing yourself with all the validation you seek: www.codependummy.com/challenge -If you are wanting to dive into your codependency deeper one-on-one, please email marissa@codependumy.com -Sign up for the newsletter: https://keap.app/contact-us/2302598426037497  Support the show via a one-time secure donation: https://www.paypal.com/donate/?hosted_button_id=RJ3PSNZ4AF7QC  See you next week! 

How do codependents tend to respond when they are busy AF?   What are the costs of being available, accommodating, and self-neglecting during busy seasons?   What are the 10 Ways You Can Slow The F Down When Life is Busy AF?   Welcome to Episode 109! This week, we discuss how we codependummies can slow the F down when life gets busy AF. It's been a minute since I did a solocast so I'm back to update ya'll about how the past few months have gone and ways I've navigated a busy season. You'll hear a discussion on the 10 Ways Codependents Respond When Life Gets Busy contrasted with 10 Ways to Slow The F Down. I provide a few anecdotes to help deepen your understanding then add some questions for you to reflect on for your own busy seasons. It's a must-listen!   Helpful links for the podcast:   Sign up for the newsletter to receive all things Codependummy: https://keap.app/contact-us/2302598426037497    FREEBIE! The Self-Validation Challenge: Learn to validate your GD self: www.codependummy.com/challenge    Journal! The Confiding Codependummy: 30 Days of Journaling Prompts for a Less-Codependent and More-Conscious YOU for just $1 a day. www.codependummy.com/toolsforhealing    Support by donating Money/Funds! Help the show via a one-time donation via secure Paypal link: https://www.paypal.com/donate/?hosted_button_id=RJ3PSNZ4AF7QC    Work with me! Email marissa@codependummy.com to schedule a free 30-minute consultation.   More deets on the episode: What's a Codependummy to do when she is tasked with the following in a two month period: -4 birthday's in her immediate family -3 holidays -3 trips -3-week visit wtih her twin-sister and brother-in-law who only come 1-2x a year -concerning lab results and intermittent health symptoms -crappy experiences with customer service?   We begin with a check-in from me. Then check-in on you.    Next, we dive in with a discussion on how we codependummies tend to respond when life gets busy AF. We tend to: Always be available.  Have fluid boundaries. Rarely ask others for help. Cancel or miss our appointments. Minimize our concerns.  Only have two options (e.g., yes or no) Be reactive to the needs of others.  Become enmeshed with the needs of others/the group Isolate Relinquish our routine.    There are major consequences to responding to a busy season like we have!    I propose that a codependummy, or a codependiamond, ought to try the following when life gets busy AF to slow the F down :  create solitude maintain healthy boundaries reach out to others for support attend therapy and other appointments with helping professionals  get help provide ourselves with gray area/middle ground options mentally create a before, during, and after-care plan differentiate between groups and individuals/others' needs and our needs text and phone support maintain some semblance of routine   I then unpack three of these: 1) how to create a before, during, and after care plan; 2) how to differentiate between groups/individuals and others' needs/our needs; and 3) how to get help (namely from medical professionals.    We conclude with how this approach has helped me slow down. We end with questions for you: How do you relate? What do you do to slow the F down when life gets busy AF? What wisdom have you gleaned from a recent busy season? Let me know!   Thanks for listening!    PLEASE: Rate.  Review. Subscribe.  Share. We need more ratings on Spotify! Appreciate it! -Get your copy of the Confiding Codependummy: 30 days of journaling prompts for a less-codependent and more-conscious you! www.codependummy.com/toolsforhealing  -The Self-Validation Challenge - free 30-day guide to providing yourself with all the validation you seek: www.codependummy.com/challenge -If you are wanting to dive into your codependency deeper one-on-one, please email marissa@codependumy.com -Sign up for the newsletter: https://keap.app/contact-us/2302598426037497  Support the show via a one-time secure donation: https://www.paypal.com/donate/?hosted_button_id=RJ3PSNZ4AF7QC  See you next week! 

-How and why have I been everyone else's secretary by prioritizing their time above my own? -What happens when you have a pattern of being responsible not only for your time but everyone else's? -How can you stop being everyone else's secretary, separate their time tasks from yours, and take back your time? Welcome to episode 98! This week, we are discussing my codependummy calendar. What is a codependummy calendar, you ask? Well, it's when you take on the role of being everyone else's secretary. You'll hear the 10 ways that we create a codependummy calendar, some examples from my own life to help with your understanding, and the consequences of putting everyone else's time above our own. I conclude with the 10 steps you can take to quit being everyone else's secretary, separate the tasks of your time versus others' time, and take back your time!  Helpful links: Work with me by emailing: marissa@codependummy.com   https://linktr.ee/codependummy  Sign up for the newsletter to receive all things codependummy: https://keap.app/contact-us/2302598426037497  Journal! The Confiding Codependummy: 30 Days of Journaling Prompts for a Less-Codependent and More-Conscious YOU for just $1 a day. www.codependummy.com/toolsforhealing  FREEBIE! The Self-Validation Challenge: Learn to validate your GD self: www.codependummy.com/challenge  Money! Funds! Help support the show via a one-time donation via secure Paypal link: https://www.paypal.com/donate/?hosted_button_id=RJ3PSNZ4AF7QC    More deets on this episode:  We begin with our beloved checkin.  Next, we refresh our memories on the work of Alfred Adler and his encouragement for us to separate our tasks from others. Refer to the episode Separation of Tasks that aired on 11/22/21 for more context! Then, we hear about the ways that a codependummy creates a codependummy calendar:  She makes plans with others in mind She doesn't make plans with others in mind She cancels or reschedules or rearranges her plans with others in mind She lies to others about cancelling/rescheduling to avoid conflict When plans are made and she's arrived, she waits patiently without complaint  When plans are made and she's arrived, she rationalizes her feelings away When the other party is fairly late, she texts, calls, emails, or contacts the other party to see where they are (while waiting and rationalizing) She reasons something must have happened if they continue to run late and admonishes herself for being so impatient  She reaches out again to reschedule and does not mention her disappointment/anger/frustration OR she continues to wait If she does't reach out to them she still blames herself  She waits, they finally arrive, and she acts as if nothing has happened  She blames herself for not being clear. She usually copes with the feelings that her time is not being taken seriously in a manner that harms herself As I read this list, I'm curious how you relate?  I share how I realized I was being codependent with my calendar. And how I officially quit as everyone else's secretary. This is made clearer through 3 examples from my own life.  To help you relinquish the task of being everyone else's secretary, here are ten practices: Make plans with another human being that balance your time and theirs. Arrive at said place or space at the confirmed meeting time.  Wait 5 minutes if the other party is late. If they have not contacted you, you can discern whether you want to contact them OR leave. Engage in a coping activity to deal with the feelings that come up if you leave. Carry on with another activity you had on your to do list that day. Discern whether or not you want to reach out to the person to reschedule. Give said human a second chance if you want. Repeat steps 1-7 as needed.  Give yourself all the tenderness you need while you work at taking back your time.  Thanks for listening!  PLEASE: Rate.  Review. Subscribe.  Share. We need more ratings on Spotify! Appreciate it! -Get your copy of the Confiding Codependummy: 30 days of journaling prompts for a less-codependent and more-conscious you! www.codependummy.com/toolsforhealing  -The Self-Validation Challenge - free 30-day guide to providing yourself with all the validation you seek: www.codependummy.com/challenge -If you are wanting to dive into your codependency deeper one-on-one, please email marissa@codependummy.com -Sign up for the newsletter: https://keap.app/contact-us/2302598426037497  Support the show via a one-time secure donation: https://www.paypal.com/donate/?hosted_button_id=RJ3PSNZ4AF7QC    See you next week!

#Capsula: todos los sábados de 15:30 a 19:30 - Nico Esquibel y Meli Somoza traen la mejor data para tu finde. App #ElDestapeRadio FM107.3 | AM1050 eldestaperadio.com

-What is trauma and how does it impact our codependency? -What's the difference between Big-T trauma, little-t trauma, and t-t-t-trauma (also known as complex trauma)? -How can past emotional wounds lead us to lose ourselves in our relationships? And how can we reverse that pattern?   Welcome to episode 91! This week, we are taking a lesson in Trauma 101. You'll hear the definitions and examples of trauma, including the varying types of trauma: Big-T trauma, little-t trauma, and complex trauma (which I describe as t-t-t-trauma). I discuss the interconnection between traumatic experiences and the beliefs that contributed to our codependency. We conclude with an anecdote to help with your understanding of trauma for this first Trauma 101 lesson. You'll leave the episode with a good understanding about the different types of trauma and thoughtful questions to reflect on the impact of trauma in your own life.    Links: Sign up for the newsletter to receive all things codependummy: https://keap.app/contact-us/2302598426037497  Journal! The Confiding Codependummy: 30 Days of Journaling Prompts for a Less-Codependent and More-Conscious YOU for just $1 a day. www.codependummy.com/toolsforhealing -  FREEBIE! The Self-Validation Challenge: Learn to validate your GD self: www.codependummy.com/challenge  Money! Funds! Help support the show via a one-time donation via secure Paypal link: https://www.paypal.com/donate/?hosted_button_id=RJ3PSNZ4AF7QC  Listen and watch No Doubt's song, I'm Just a Girl: https://www.youtube.com/watch?v=PHzOOQfhPFg    More deets on the episode:    We begin with a check in then shift to our Trauma 101 lesson. Here are the terms we define and provide thorough examples of:   Trauma   Big-T trauma little-t trauma   T-t-t-t-trauma (also known as c-trauma for complex or chronic trauma)   I then discuss why is it important for you to reflect on your past trauma and be curious about how it has impacted you in the past, present, and future?    We conclude with a little-t trauma story to help bolster your understanding.   I'm curious what experiences, big T, little t or ttttrauma, which you have had that you sense contribute to your codependency?   We will discuss how to work through past trauma in another episode.    For now, take time to reflect on trauma and it's impact on your past and present.    Meditate, journal, or do a voice memo contemplating: Big T Little t And t-t–t-trauma What core beliefs or core conclusions about yourself, others, and the world did you come to as a consequence? And how are they unconsciously driving your actions and inactions today?   Thanks for listening!  PLEASE: Rate.  Review. Subscribe.  Share. We need more ratings on Spotify! Appreciate it! -Get your copy of the Confiding Codependummy: 30 days of journaling prompts for a less-codependent and more-conscious you! www.codependummy.com/toolsforhealing  -The Self-Validation Challenge - free 30-day guide to providing yourself with all the validation you seek: www.codependummy.com/challenge -If you are wanting to dive into your codependency deeper one-on-one, please email marissa@codependumy.com -Sign up for the newsletter: https://keap.app/contact-us/2302598426037497  -Support the show via a one-time secure donation: https://www.paypal.com/donate/?hosted_button_id=RJ3PSNZ4AF7QC 

-What is mansplaining and how does may it contribute to our codependency? -How does perceiving ourselves through a male's perspective cause us to lose self-compassion and self-tenderness when we need that the most? -Why is it more difficult for women in a patriarchal society to cultivate personal authority? And easier to develop into codependents?   Welcome to episode 90! In this episode, we discuss how, throughout my life, men mansplained to me and why that has contributed to my codependency. You'll learn some new terms terms to add to a discussion on how a male's perspective on our behavior as codependents is not always accurate, true, or helpful. With the help of a 15th-century poem and the work of two psychotherapists, we unpack what it is that women want and why sexism, objectification and other aspects of our patriarchal society inhibit that. It's a thought-provoking episode on how our role as women in society relate to our codependency in our daily lives.    Links: Sign up for the newsletter to receive all things codependummy: https://keap.app/contact-us/2302598426037497  Journal! The Confiding Codependummy: 30 Days of Journaling Prompts for a Less-Codependent and More-Conscious YOU for just $1 a day. www.codependummy.com/toolsforhealing -  FREEBIE! The Self-Validation Challenge: Learn to validate your GD self: www.codependummy.com/challenge  Money! Funds! Help support the show via a one-time donation via secure Paypal link: https://www.paypal.com/donate/?hosted_button_id=RJ3PSNZ4AF7QC  Listen and watch No Doubt's song, I'm Just a Girl: https://www.youtube.com/watch?v=PHzOOQfhPFg    More deets on the episode:    We begin with our check in then shift to defining some key terms with the help of Polly Young-Eisendrath and Florence Wiedemann and their book Female Authority: Empowering Women Through Psychotherapy.   Mansplain: (of a man) explain (something) to someone, typically a woman, in a manner regarded as condescending or patronizing.   Patriarchy: a system of society or government in which men hold the power and women are largely excluded from it.    Androcentricism: focused or centered on men; dominated by or emphasizing masculine interests or a masculine point of view; seeing the world from the male perspective.    Personal authority: the ability to validate one's own thoughts and actions as good and true. It develops gradually as others recognize and communicate the value of one's ideas and contributions, both for the family and for the larger social group (synonyms include sovereignty).    I then read to you the story of Sir Gawain and the Lady Ragnell from the 15th century.   I'm curious what came up for you while I read this tale?    Two challenges for you:  How can you be your own Sir Gawain?   How can you find one Sir Gawain in your life?    We conclude with an anecdote from my life when I asked my dad what to do with my discomfort towards an older male. He mansplained to me and I was left powerless.    This connection between codependency and our role as women is something I plan to talk about more and more.    Your homework: -be more thoughtful/conscious about how androcentrism impacts how you perceive yourself -try to cultivate personal authority by being Sir Gawain to yourself and finding one Sir Gawain in your life (it could be a woman–doesn't have to be a man) -try to play with a Gynocentric view of the world Thanks for listening!  PLEASE: Rate.  Review. Subscribe.  Share. We need more ratings on Spotify! Appreciate it! If you're wanting more hand-holding from me (gynocentric hand-holding), you can:  -Get your copy of the Confiding Codependummy: 30 days of journaling prompts for a less-codependent and more-conscious you! www.codependummy.com/toolsforhealing  -Download The Self-Validation Challenge - free 30-day guide to providing yourself with all the validation you seek: www.codependummy.com/challenge -Dive deeper into your codependency deeper one-on-one with Marissa, please email marissa@codependumy.com -Sign up for the newsletter: https://keap.app/contact-us/2302598426037497  -Support the show via a one-time secure donation: https://www.paypal.com/donate/?hosted_button_id=RJ3PSNZ4AF7QC  See you next week! 

-Why is discernment such a foreign concept to codependents? -How can practicing proper discernment save your life? -What are the 10 steps to develop discernment?   Thank you for your support and welcome to episode 89! This week, we are taking a deep-dive into the practice of discernment: the ability to judge well. I will share with you what discernment means and why it's such a foreign concepts to codependents like us. You'll hear me argue for why you need to develop discernment in your own life, including how, without it, we end up unhappy and unsafe. We finish with a detailed guide to the 10 steps to developing discernment that was shared with me from a mentor. Your understanding of proper and improper discernment will be bolstered thanks to my handy sharing of two anecdotes from my own life. You'll leave the episode with clarity on how to practice discernment and integrate it in your own life stat!    Links: Sign up for the newsletter to receive all things codependummy: https://keap.app/contact-us/2302598426037497  Journal! The Confiding Codependummy: 30 Days of Journaling Prompts for a Less-Codependent and More-Conscious YOU for just $1 a day. www.codependummy.com/toolsforhealing -  FREEBIE! The Self-Validation Challenge: Learn to validate your GD self: www.codependummy.com/challenge  Money! Funds! Help support the show via a one-time donation via secure Paypal link: https://www.paypal.com/donate/?hosted_button_id=RJ3PSNZ4AF7QC -  More deets on the episode:    We start with the definition of discernment: (noun) the ability to judge well. Synonyms include: sensitivity, awareness, wisdom, and sagacity. For example, “Her lack of discernment led to her disastrous choice of dating partners.”   We are using a list of ways to develop discernment that was created by Dr. Jim Clarke.   4 reasons why codependummies need to develop discernment: -We don't have it -We do what others want (or what we think they want) and end up unhappy -Third reason we need discernment -We need to develop our ability to trust ourselves   I then share an anecdote where I participated in a series of duathons (biathalons?) all because someone else told me I should do it! Overall it was no good! Don't follow what I did–save yourselves!   10 ways to practice developing discernment when presented with a choice (it could be big or small since something small to others can be big to you): Spend time in silent prayer or listening heart.  Spend time journaling/writing. What are the pros and cons? Advantages and disadvantages?  Engage with music, art, poetry, and other content (what comes up for you?). Reflect in nature - get some fresh air and intentionally use that time to explore your options.  Seek guidance through your dreams. Talk to trusted others, especially those who have had a similar experience.  Notice coincidences. Meditate with imagination. Lean into your intuition - what does your inner sense say? Take all the time you need to trust your gut   That my friends, if practiced regularly, will deliver you the ability to discern what is best for you.    We conclude with a short anecdote on a decision where I practiced these 10 steps and arrived at a conclusion that was best for me–not the best-looking but best for me.    Like Father Jim said to me: proper discernment can save your life.    Thanks for listening!  PLEASE: Rate.  Review. Subscribe.  Share. We need more ratings on Spotify! Appreciate it! -Get your copy of the Confiding Codependummy: 30 days of journaling prompts for a less-codependent and more-conscious you! www.codependummy.com/toolsforhealing  -The Self-Validation Challenge - free 30-day guide to providing yourself with all the validation you seek: www.codependummy.com/challenge -If you are wanting to dive into your codependency deeper one-on-one, please email marissa@codependumy.com -Sign up for the newsletter: https://keap.app/contact-us/2302598426037497  Support the show via a one-time secure donation: https://www.paypal.com/donate/?hosted_button_id=RJ3PSNZ4AF7QC  See you next week! 

-What can we codependummies learn from an analysis of “Love the Way You Lie” by Eminem and Rihanna?  -What are some common themes touched on in the song that codependents tend to exhibit in toxic relationships?  -What about songs like this encourage and enable our codependummy ways and how can we stop relating so much? Welcome to episode 87! We are back with our DJ CODEPENDUMMY segment where we analyze, deconstruct, and look critically at a song dripping in codependent themes. This week, I'm discussing “Love The Way You Lie” by Eminem and Rihanna. This song discusses topics of manipulation, intolerance of being separated, relationship withdrawal, and others which are commonly found in codependent relationships. You'll hear me apply choice lyrics to a former codependent relationship in my past to help you better understand codependency in your own relationships.. I open up about ways that my ex and I were both deeply codependent. I hope that by sharing you feel less alone in your own codependency.  Helpful links: “Love The Way You Lie” by Eminem and Rihanna - https://open.spotify.com/track/15JINEqzVMv3SvJTAXAKED?si=f17b742d0feb4894 DJ CODEPENDUMMY from December 2021: https://podcasts.apple.com/us/podcast/dj-codependummy-part-i-love-me-by-the-cardigans/id1550681775?i=1000544066503 DJ CODEPENDUMMY from July 2021: https://podcasts.apple.com/us/podcast/codependummy-playlist-1-part-one/id1550681775?i=1000527846296 www.codependummy.com/toolsforhealing - check out The Confiding Codependummy for just $1 a day for the next month (it's $30 total).  www.codependummy.com - check out the Self-Validation Challenge for free! https://www.paypal.com/donate/?hosted_button_id=RJ3PSNZ4AF7QC - help support the show via a one-time donation via secure Paypal link!  More deets on this week's episode: We begin with our typical check in. It's so important to check in girl! We then begin our analysis of 4 lyrics and touch on four themes of codependency: Intolerance: codependents are unable to endure separations (even in conflict) Withdrawal: codependents undergo withdrawal (loss of appetite, restless, lethargic, disoriented, agony, etc.) when separated or a relationship ends Violent fighting/ending: codependents may engage in explosive, vitriolic, and combative arguments which may involve emotional and physical abuse  Manipulation: codependents attempt to control or influence (a person or situation) cleverly, unfairly, or unscrupulously I proceed to discuss the lyrics and themes while sharing anecdotes from a former relationship.  You'll hear me talk about the restlessness and agony I experienced when separated from my ex.  I reveal just how manipulative I was while “not” talking to him but keeping tabs on him thanks to social media.  I recall how my ex was also intolerable of separation which turned into him showing up at random which I perceived as romantic.  In conclude with how, despite all the evidence of how toxic the relationship was, we continued to stay together as I “loved the way” he lied.  To conclude, I discuss why this song, these lyrics, and this behavior is problematic. I then provide challenging statements to each of the lyrics discussed in an effort to demonstrate the ideals we codependiamonds ought to be working towards.  Questions for you: How do you relate to these lyrics?  Where in your life are you burning and liking the way it hurts? Where in your life are you crying and others are simply watching? Do you have a relationship(s) where you love being lied to? Why? What's familiar about these relationships from previous dating relationships and those in your family? How can you start to work towards no longer tolerating burning, crying, and lying in your relationships? PLEASE R.R.S.S: Rate.  Review. Subscribe.  Share. We need more ratings on Spotify! Thank you in advance! If you're needing more than just these episodes to combat codependency in your life, here are some additional options and resources: -Get your copy of the Confiding Codependummy: 30 days of journaling prompts for a less-codependent and more-conscious you! www.codependummy.com/toolsforhealing  -The Self-Validation Challenge - free 30-day guide to providing yourself with all the validation you seek: www.codependummy.com  -If you are wanting to dive into your codependency deeper one-on-one, please email marissa@codependumy.com Support the show via a one-time secure donation: https://www.paypal.com/donate/?hosted_button_id=RJ3PSNZ4AF7QC  I will see you all next week!

Rick grew up one of 12 children of migrant workers, in a small town in New Mexico, and was one of the first in his family to go to college – not because he had a particular drive to achieve, but because he simply liked school. But more important than his academic success, and his tremendous skill as a drug and alcohol counselor, has been the way he continuously embodies the most profound and simple lessons taught by his parents – be a good worker and a good helper.

Un docente de la escuela Normal Superior Sarmiento de la provincia de San Juan, Juan Nicolás Esquibel, fue suspendido preventivamente por leer un fragmento del cuento «Canelones», publicado por Hernán Casciari en su blog Orsai, cuya versión completa contiene las palabras «poronga», «culo» y «tetas». Casciari puso en contacto con las autoridades educativas para revertir lo sucedido y conversamos con Juan Nicolás en Perros de la Calle. Si sos docente y estás interesado, podés inscribirte en http://educacion.orsai.org --- Send in a voice message: https://anchor.fm/urbanaplayfm/message

In this week's episode, Marissa Esquibel is revealing all of her insight into understanding co-dependency and how to make personal shifts in your inner world to become un-dependent. Marissa shares her own struggle with co-dependency and her journey to helping other young women with these same struggles. Marissa Esquibel is not like a regular therapist, she's a cool therapist. She provides talk therapy online to 20-somethings struggling with codependency. She's also the hostess with the mostest of The Codependummy Podcast, a show dedicated to helping young women to stop playing small and start taking up space! Marissa is also a twin, an avid reader, and a practitioner of all-things self-care.If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories and tag us, @pamgodboiscoaching and @therapywithmarissaIn this episode you'll hear:Marissa shares her journey through the realization that she is co-dependent and what she has been doing ever since. She shares her definition of co-dependency and you may be shocked to learn it could describe you!Marissa shares her knowledge and wisdom regarding recovery and becoming un-dependent. Marissa shares her entrepreneurial journey during a global pandemic and how this pushed her to do things differently. The importance of, and the path to finding your own alignment when it comes to making un-dependent decisions in your own life with confidence and clarity. LINKS:Marissa's Websites: https://codependummy.com and https://therapywithmarissa.com/Marissa's Journaling Tools: https://codependummy.com/toolsforhealing/Connect with me:  Instagram, Facebook, and Tiktok. If you're like “I love listening to Pam chat with guests.” Then head over and write a review! We really appreciate your support and it helps us to keep growing!!  https://pamgodbois.com/ApplePodcast Thank you so much for listening to this week's episode. Be sure to tune in next week.

Today on the Playing 4 Keeps podcast we have Marissa Esquibel who specializes in codependency, stopping negative relationship patterns and mostly works with millennial & Gen-Z mental health. Her practice is located near Los Angeles and she currently provides individual and group therapy online. She also hosts a podcast called The Codependummy Podcast.In today's episode, we speak on the topics of:Codependency - becoming codependent on your partner and/or letting the codependency you have with friends/family influence your dating experience. Also, how, if we don't get our sh*t together, we end up dating the same person over and over (and over) again!Where you can find Marissa:Instagram: https://www.instagram.com/therapywithmarissa/Facebook: https://www.facebook.com/therapywithmarissaYoutube: https://www.youtube.com/channel/UCh_ubc_ACvIsoBzD-FSxOEwSupport the show

What is it with codependents being so compliant? Why do we stay places we don't want to be and how do we start to leave? How does our compliance help in the short-term but damage us long-term? In this episode, we will be answering the question: why do I go to things I don't want to go to? And how do I stop? We codependents tend to be so compliant when it comes to our interactions with others: we stay in relationships, remain in jobs, and feign interest in meetings that we don't sincerely want to be in. We will unpack what compliance looks like in codependency, hear from me about a recent codependummy-compliant commitment I made, and how you can start to leave situations that aren't good for you. There is no need to keep avoiding the rage, rejection, or abandonment from others–stop complying with others so you can start complying with yourself.  Helpful links: www.codependummy.com/toolsforhealing - check out The Confiding Codependummy for just $1 a day for the next month (it's $30 total).  www.codependummy.com - check out the Self-Validation Challenge for free! More deets on this week's episode: We start with our ever-familiar check-in. How and where are you practicing tenderness towards yourself? The lens we are using today to unpack why we continue to remain in places we don't want to be is from literature from Codependents Anonymous. Great resource: https://0vyd2ork.pages.infusionsoft.net Here is CoDA's Patterns and Characteristics of Codependence, specifically symptoms of compliance: Codependents: are extremely loyal, remaining in harmful situations too long.  compromise their own values and integrity to avoid rejection or anger.  put aside their own interests in order to do what others want.  are hypervigilant regarding the feelings of others and take on those feelings.  are afraid to express their beliefs, opinions, and feelings when they differ from those of others.  accept sexual attention when they want love.  make decisions without regard to the consequences.  give up their truth to gain the approval of others or to avoid change.  How does this apply to you? How does this apply to me? One example from the present time: my joining a board of a local non-profit and being compliant AF for the three months I was on it. I attended meetings I didn't want to be at, started to fundraise even though I loathe fundraising, and felt all kinds of disjointed on the board. The story concludes with me leaving the board, however, not before I murdered my cuticles during a meeting I did. not. want. to. be. At! The biggest lesson I learned is that I do not need to stay in places I don't want to be AND I also need to take time in making decisions on commitments. This will be a challenge for me since my codependency often drives me to say “yes” to others and stay in them out of fear of others perceiving me negatively, getting mad, or feeling disappointed in me. That's not sustainable! For you: How do you relate? Where are you going that you don't want to go? What are you doing that you don't want to do?  Identify one thing to say “no” to this week. Say “no” and see how it feels.  Align your actions with your priorities  Friendly reminders: If you're needing more, get your copy of the confiding codependummy 30 days of journaling prompts for a less-codependent and more-conscious you! www.codependummy.com/toolsforhealing  Self-Validation Challenge - free 30-day guide to providing yourself with all the validation you seek: www.codependummy.com  Also, if you are wanting to dive into your codependency deeper one-on-one, please email marissa@codependumy.com Please rate, review, subscribe and share! Love you!

What lessons have I learned from this first year of podcasting??? What are my intentions for the second year of the podcast??? How can you celebrate the internal and external milestones in your own life? Happy One-Year Anniversary, ya dummy! That's right–we celebrated a year of the podcast on January 25. Woo hoo! In this episode, I reflect on the need for all of us to celebrate our internal and external milestones (like podcasting for a year). You'll hear the ten lessons I learned this year and the intentions I am setting for year two. There are some tears of pride at the end thanks to you, my dear sweet listener. Thank you for your continued support of the show! Helpful links: www.codependummy.com www.codependummy.com/toolsforhealing Please leave a rating & review. A subscribe and share is welcomed! RRSS! More deets on this week's episode:  We start with a check-in and announcements. Friendly reminder to get yourself a copy of The Confiding Codependummy at www.codependummy.com.  Next, we dive in to the 10 THINGS I'VE LEARNED THIS FIRST YEAR OF PODCASTING.  I was and am codependent AF Discernment is key.  Podcasting about codependency is SO FUN!  I can do this long-term! There's always room for improvment  Welcome Labors of Love  No Messiah Complex for me Holla ‘atcha gurl Don't phone it in Try a little tenderness! My intention for the second year of the podcast? Tenderness, meaning gentleness, kindness and sensitivity to pain. I want to be sensitive to your pain and mine as we continue to heal from our codependency.   Questions for you: How are you celebrating your own milestones? What does progress or regression look like as you reach this mark? What have you learned this past year, 5 year, 10 year, etc. of your milestone? How are you acknowledging all that you have accomplished in that time period?  Let me know how you are celebrating: marissa@codependummy.com Cheers to year 2! Helpful links: www.codependummy.com www.codependummy.com/toolsforhealing Please leave a rating & review. A subscribe and share is welcomed! RRSS!

What happens when we become codependent with friends? How do codependent patterns like dependence, preoccupation, jealousy and absorption impact friendships? Why do we need to stop being all-or-nothing in our friendships to ensure their healthy sustainability? In this episode, you'll hear me, your girl Marissa, talk about my “friendship boneyards.” That is, the pile of dead friendships from my past that were damaged by my codependency. I have amassed multiple BFFs (best friend for life) who I no longer talk to today. How could I be their BFF and now have no contact with them? It's simple: codependency. You'll hear me talk about how codependents tend to engage with close friends through four traits: dependence, absorption (total involvement), jealousy, and and preoccupation. I home in on one friendship from my early 20's in hopes that, by hearing about my behavior, it will spare you from adding to the piles of your friendship boneyards. More failed friendships to come in future episodes since I sadly have a few. Thanks for listening! Helpful links: www.codependummy.com/toolsforhealing - check out The Confiding Codependummy for just $1 a day for the next month (it's $30 total).  www.codependummy.com - check out the Self-Validation Challenge for free! More deets on today's episode:  We start with a temperature check. How's your temperature? What's coming up in your metaphorical weather today and the remainder of the week?  I then describe what the heck “Friendship Boneyard” even means. It's inspired from The Lion King and represents all the former “best” friendships I've had that have died. Throughout my 20's, I had multiple “best” friends that I no longer talk to today. This is thanks to my codependency and not addressing issues in the friendship before their demise. Ring a bell? The lens we are looking through is inspired from Melody Beattie's book, Codependent No More, where she discusses open and closed systems. In general, codependents tend to engage with others, including friends, in closed systems that involve dependence, jealousy, total involvement, and preoccupation.  I describe the four traits of closed systems by applying them to my friendship with “J.” Oh, the dependence, absorption, preoccupation, and jealousy I had in that relationship for her. I wanted to be her one and only despite not being her one and only. It ended with her basically disappearing after 3 years of friendship. This sounds sad but, like I say, I have multiple friendships that ended this way.  Questions for you: What comes up for you as you hear about closed and open systems in friendships? How does it relate to your friendships?  Do you have a friendship boneyard? Any interest in reaching out to those people? If so, why? If not, why not? How can you start to make more meaningful friendships by prioritizing traits of open systems? How can you be your own friend this week??? Thanks for listening! www.codependummy.com/toolsforhealing Marissa's info: www.codependummy.com @therapywithmarissa on IG www.therapywithmarissa.com Help keep the lights on here: https://linktr.ee/codependummy

-What happens to codependents around Christmas time with all the obligation, tradition, and family time? -How can our efforts to be appreciated, loved, and approved of by others backfire before, during, and after the holiday? -What are some steps we can take this holiday to avoid the anxiety, anger, and agitation of “Stress-mas?” In this episode, you'll hear me, your girl Marissa, talk about what codependency can look like around Christmas time. Cue to doing everything for everyone and getting nothing from no one! I open up about memories of my Christmas pasts and the messages I received from my parents about meeting the needs of others. You'll hear about the sustainability versus the unsustainability of our codependent patterns around Christmas time and steps you can take to avoid the Stressmas struggle this year! Thanks for listening!  Helpful links: www.codependummy.com/toolsforhealing - check out The Confiding Codependummy for just $1 a day for the next month (it's $30 total).  www.codependummy.com - check out the Self-Validation Challenge for free! More deets on today's episode:  We begin with a grounding activity. Please repeat at your discretion this holiday! Start by taking some deep breaths and then tune into your 5 senses:  Look around and list silently to yourself: 5 things you can see.  4 things you can hear. 3 things you can touch/feel. 2 things you can smell. 1 things you can taste.  I see…I hear…I touch…I smell…and I taste.  We then review our working definition of codependency: A way of being where one puts the thoughts, feelings, and needs of others above their own…in an unconscious attempt to fulfill one's own thoughts, feelings, and needs. How does this relate to Christmas? Potentially, as codependents–codependummies–we can spend this holiday like we do most of our lives but it's just turbo, supercharged, hyper-codependency. With this holiday, we can put the thoughts, feelings, and needs of others above our own due to a sense of obligation, a desire to be a martyr, a slave to tradition, or out of fear of being rejected by others.  I then share about memories of Christmas and all the things my mom and dad did for myself, my sisters, our relatives, and others (it was A LOT!). I then reflect on how all their doing impacted me: I tried to control them by helping in hopes that they wouldn't argue, snap, or be Grinch-y. My efforts as a codependent both helped and hurt the situation at Christmas.  Questions for you:  What has Christmas been like for you growing up?  Do you sense either of your parents or family members prioritized the thoughts, feelings, and needs of others too much above their own?  How did that impact you?  How did you cope with that?  Did you lean in like I did, withdraw like I did at other times, or respond somewhere in between?  Here are the steps/parts of my interdependent codependiamond life that I have integrated to change what Christmas means for me. Think of it as a Holiday Survival Guide:   Let go of the need for approval Separate tasks Remember it's all OPTIONAL Make the meaning   Merry Codependummy Christmas to you, my dear listener, and to all a good nightwww.codependummy.com/toolsforhealing Marissa's info: www.codependummy.com @therapywithmarissa on IG www.therapywithmarissa.com Help keep the lights on here: https://linktr.ee/codependummy

-What is it about the saddest and most pathetic songs and codependency? -What happens when we keep relating to codependent songs in our relationship with others and ourselves? -How can we reject messages like those in “Love Me” and prioritize self-reliance, self-love, and self-care? In this week's episode, we are back with DJ CODEPENDUMMY Part II where we analyze “Love Me” by The Cardigans. Marissa will continue to apply the song to a codependent relationship in her past to help build your awareness of codependency in your own life. The ultimate goal of this segment is to help us distance ourselves from relating to these sad codependent songs. Instead of singing to these lyrics full of heartbreak and dependency, let's look for songs that inspire our empowerment so we can stop playing small and start taking up space!  Lovely links: www.codependummy.com/toolsforhealing for a copy of The Confiding Codependummy: 30-Days of Journaling Prompts for a less-codependent and more-conscious YOU. For just $1 a day, you'll get the podcast's premier product that is packed with writing prompts to help you develop the awareness, insight, and consciousness of your codependency that you seek!  A like, share, and a rating is much appreciated girl!  More deets on this week's episode:  D D D D DJ CODEPENDUMMY. PART II. Let's look at my behavior through a lens from Alfred Adler's writings: -Living in fear of one's relationships falling apart is an unfree way to live, in which one is living for other people.  -It is true that there is no person who wishes to be disliked. But look at it this way: What should one do to not be disliked by anyone? There is only one answer: It is to constantly gauge other people's feelings while swearing loyalty to all of them...If one is living in a such a way as to satisfy other people's expectations, and one is entrusting one's own life to others, that is a way of living in which one is lying to oneself and continuing that lying to include the people around one. Ex-boyfriend's pseudonym is Kid Cudi for your reference.  First lyric for Part II: I don't care if you really care As long as you don't go   I share how, despite ongoing problems, I stayed in the relationship and did my utmost for him to stay as well. We would have small breaks and then he turned into an almost-stalker but I thought it was very romantic. We both were very codependent with each other and could not get rid of each other. The most codependent aspect of this lyric is the fact that we codependents just need someone around. It doesn't matter if they care--we just can never be alone.  Second lyric for Part II:    Leave me, leave me Just say that you need me I can't care 'bout anything but you During one of our many break-ups, I actually had a very exciting experience where I made out with a fellow classmate who I'd secretly had a crush on FOR YEARS. But even that, even the success of making out with this guy who I called Mr. Perfect, was not enough to distract me from my codependency with Kid Cudi. I truly did not care about anything but him and kept my eyes on that prize rather than on other potential partners who were much nicer, more available, and kind. The most codependent part of this lyric is seen in the not caring about anything but him. We codependents neglect ourselves and our relationships all for one codependent relationship we hope will deliver all our contentment. It's a lie and we need to let go of this pattern.    Big themes: -we obsess over others while neglecting ourselves - what does he want? As opposed to what do I want? -we tolerate being mistreated and feel deserving of it while indebted by others because of it -we lack trust of others and, rather than address it headon, we poke around to confirm our suspicions -we relinquish responsibility of our happiness to others, or another, and act like we have absolutely no autonomy   Questions for you: How do you relate?  What have the lyrics of this song looked like in your life?  How can we apply these lyrics now?  Ideally - how can you love, need, not fool, care about yourself?  Thank you for listening!  www.codependummy.com/toolsforhealing Marissa's info: www.codependummy.com @therapywithmarissa on IG www.therapywithmarissa.com Help keep the lights on here: https://linktr.ee/codependummy

-How does “Love Me” by The Cardigans showcase codependent patterns in unhealthy romantic relationships? -To what extent did I go to in order to have an ex-boyfriend from my early 20s “love me, love me, say that you love me”? -What can we do to stop relating to these codependent songs and start finding meaning in songs that encourage interdependence?  In this week's episode, we are back with DJ CODEPENDUMMY where we analyze a song that's lyrics are chock-full with codependent sentiments. Marissa breaks down the lyrics to the 1996 hit “Love Me” by The Cardigans. She applies the lyrics to one of the most codependent relationships in her life: an up-and-down romance with an ex-boyfriend from her early 20s. You'll hear Marissa open up about some of the saddest and most pathetic codependent moments in her life. Despite all the pain and suffering in the relationship, Marissa stayed and lived out lyrics like “I can't care about anything but you.” It's a must-listen! Lovely links: www.codependummy.com/toolsforhealing for a copy of The Confiding Codependummy: 30-Days of Journaling Prompts for a less-codependent and more-conscious YOU. For just $1 a day, you'll get the podcast's premier product that is packed with writing prompts to help you develop the awareness, insight, and consciousness of your codependency that you seek!  A like, share, and a rating is much appreciated girl!  More deets on this week's episode:  D D D D DJ CODEPENDUMMY.  Let's look at my behavior through a lens from Alfred Adler's writings about anxious patients, especially in dependent relationships: their fears fears for the fate of other persons. They act as if without their aid the others would be incapable of caring for themselves. They always give advice, want to do everything themselves, find new dangers, and never rest until the other person, confused and discouraged, confides himself to their care. Let's look at the relationship through this perspective.  Ex-boyfriend's pseudonym is Kid Cudi for your reference.  First lyric: Dear, I fear we're facing a problem You love me no longer, I know and Maybe there is nothing that I can do To make you do I share about how my ex-boyfriend not loving me was a problem. The most codependent part of it was my obsession to answer that question: Maybe there is nothing that I can do, to make you do [love me]? It was a question, as if I could figure out a way to make him love me. Codependents do this: we think we can do things to be loved, liked, appreciated.  Second lyric:    So I cry and I pray and I beg Love me love me Say that you love me I recall how I schemed, despite being dumped, to reunite with my ex-boyfriend. All I wanted and needed was for him to say that he loved me. And my plot worked! We got back together--like a hundred times! The most codependent part of this lyric is seen in how we codependents need others to love us for us to feel loved. We rely on others to feel loved without knowing how to provide that love to ourselves.  Third lyric: Fool me fool me Go on and fool me Love me love me Pretend that you love me...just say that you need me.  I reveal how I found out my ex-boyfriend had plans to hook up with another girl while we were together. But I never revealed to him that I found out after I snooped around. I open up about how I stayed despite all the red flags and basically begged him to “fool me.”   Questions for you: How do you relate to the lyrics? What have the lyrics of this song looked like in your life?  How can you apply these lyrics to your life today?  Ideally - how can you love, need, not fool, care about yourself?  Thank you for listening!  www.codependummy.com/toolsforhealing Marissa's info: www.codependummy.com @therapywithmarissa on IG www.therapywithmarissa.com Help keep the lights on here: https://linktr.ee/codependummy

-What does the separation of tasks, coined by Dr. Alfred Adler, entail? -How can we codependummies determine whether a task is ours or someone else's? -What happened in my marriage when I kept taking on my husband's tasks? (hint: it was not pretty or loving) Welcome to our 50th episode! 5 - 0! Fifty! This episode is all about the concept of “The Separation of Tasks.” Back in the early 1920's, an Austrian medical doctor and psychotherapist by the name of Alfred Adler, suggested that “all problems are interpersonal relationship problems.” He made bold statements like that and suggested that when we are able to separate our tasks from one another, or as we say “set boundaries” in our contemporary lexicon, then all of our relationship problems will be addressed! WHAT? Listen to Marissa breakdown Adler's concept of how to separate tasks and hear what happened in her marriage when she failed to separate tasks with her husband--not good!  Thanks for listening! A share, rating, and review is much appreciated! Be sure to get your copy of The Confiding Codependummy: 30-Days of Journaling Prompts for a less-codependent and more-conscious YOU at www.codependummy.com/toolsforhealing. Now through midnight on November 30, you can get a discounted copy for just $20. Hop to it since the price increases to $30 on December 1!  Helpful links: The Courage to Be Happy by Ichiro Kishimi and Fumitake Koga The Courage to Be Disliked by Ichiro Kishimi and Fumitake Koga Alfred Adler's Wikipedia www.codependummy.com for The Self-Validation Challenge, Newsletter sign-up, and Tools for Healing! More deets on this week's episode:  Alfred Adler is an Austrian-born medical doctor and psychotherapist who contributed to the mental health field from about 1900-1930. He collaborated with other OG's like Freud and Jung, however, broke off on his own to develop Individual Psychology. You may recognize terms like the inferiority complex, style of life (or lifestyle), and birth order from Adler.  Adler said things like “All problems are interpersonal problems.”  With such an emphasis on interpersonal problems, Adler was really into separating tasks (or what we would call “setting boundaries”) since he sensed they were the root to all problems.  How do we go about separating tasks? By asking "Whose task is this? Who will ultimately pay the consequences if this task is not completed?” If the answer isn't “me,” then that task is technically not yours.  Adler discouraged us to not intrude on other people's tasks. He even suggested that, in general, all interpersonal relationship troubles are caused by intruding on other people's tasks, or having one's own tasks intruded on.  I share an anecdote of taking on my husband's self-care as my own task. It did not turn out well. In short, I was hyperfocused on my huband's tasks while neglecting my own.  In Adler's writings, when someone like me is confronted with a need to separate tasks between themselves and their partner, he wrote that the act of believing is also the separation of tasks. You believe in your partner; that is your task.  Note: we are not talking about non-interference. Sometimes, I will make requests since noninterference is the attitude of not knowing, and not even being interested in knowing what another person is doing. If there is an issue with an undone task, you can tell the other person that that is their task, and then let them know that you are ready to assist them whenever they have the urge to address the task. Homework: How to apply the Separation of Tasks to your life.  Pay attention When you are about to do something, ask yourself “Whose task is this? Who will ultimately pay the consequence if this task goes undone?” If it's your task, complete your task. If it's another's task, you can decide whether you want to a) relinquish that to them or b) offer assistance. Muster all the might and will it will take you to not intrude or meddle in another's task.  While you are letting others deal with their own tasks, look down at your body, look inward at your mind, tune into your heart and soul and identify any of your own tasks that you are neglecting.  If you can identify an undone task, I encourage you to start addressing it this week.  Questions:  Whose tasks, if any, are you taking on right now that you need to separate? What are you afraid will happen if you let their tasks go? Is the non-separation of tasks working for you and the other person?  What do you get out of taking on their tasks (distraction, self-esteem, a purpose, etc.)? How are your attempts to be helpful actually hurting others by not separating your and their tasks?  Thank you!  www.codependummy.com/toolsforhealing for our premier product, The Confiding Codependummy: 30-Days of Journaling Prompts now just $20 through Nov. 30!!!   Marissa's info: marissa@codependummy.comwww.codependummy.com/challenge  @therapywithmarissa on IG Wanna work with me? Go to www.therapywithmarissa.com Help keep the lights on here: https://linktr.ee/codependummy

In this week's episode, I will discuss How to Honor Your Feelings in 4 steps!  I'll answer why codependents often honor the feelings of others while dishonoring their own You'll hear the four steps to honoring your own feelings: identify, invite, intentional action, and iterate We'll end with two anecdotes: “A Tale of Two Feelings,” to help you apply the steps in your own life without expecting yourself to be perfect, ya dummy!   @therapywithmarissa on IG www.codependummy.com   Thanks for listening!   More deets on this week's episode:    What does “honoring your feelings” even mean?   To honor: According to Google, to honor means: to regard with great respect. Synonyms include salute, recognize, value, and cherish.  Feelings: According to Google, feelings are: emotional states or reactions; the emotional side of one's character; emotional responses or tendencies to respond. To honor your feelings: Thus, to “honor your feelings,” I mean “to regard your emotional state, response, or reaction with value.” Your feelings matter.    Unfortunately, a hallmark of codependency is honoring the feelings of others while dishonoring our own via:   Denial: failure to acknowledge an unacceptable emotion or to admit it into consciousness Repression: the restraint, prevention, or inhibition of a feeling - unconscious  Suppression: the conscious inhibition of unacceptable feelings - conscious    I am not going to detail why it's hard for you to honor your feelings but let's just blame our parents, their parents, and their parents before them AND cultural influences: media, sexism, education system, etc.    Blame them but now we, as young women, have to grow up, take responsibility and honor our feelings SINCE NO ONE ELSE HAS OR WILL unless we do.    Today, this week, this month, this year--I want to challenge you to take contrary action and start to honor your feelings.    Step 1: Identify your feelings Ask yourself, how am I feeling? How am I feeling right now? In psychology literature, we suggest that there are 8 primary emotions. I'm going to list them out and see which one resonates most with you right now: Angry Sad Afraid Joyful! Surprised Disgusted Ashamed Love   These are the suggested 8 primary emotions and from there, we have secondary emotions which are emotional reactions to an emotion.   Step 2: Invite your feelings   “Pull out the welcome mat for your feelings.” It's either from Geneen Roth or Anne Lamott. Just pull out the welcome mat and invite your feelings in.    If you are feeling angry, be angry. If you are feeling sad, be sad. If you are excited, then be fucking excited!    Allow your feelings to take up space in you. Acknowledge the feeling and accept the visceral response.    According to the research, feelings when they are felt, last 90 seconds. I haven't had an intense emotion and thought “Oh, let me time this!” But if you truly identify and invite the feeling in. Let it take up all the space that it needs--you may just be a minute and a half away from relief.    Step 3: Intentional action    This is where the honoring comes in. Intentional, meaning done on purpose, deliberate. Take conscious action, behave deliberately, based on your feelings.    Your feelings are trying to communicate to you. Something is coming up that deserves attention. After acknowledging it, you may need to act on it.    If you are feeling heartbroken because your partner is texting someone and you just saw it while looking at something on their phone--the intentional action may be to say “I just saw your texting that girl from work. That breaks my heart. I asked you not to. This is over.”   Step 4: Iterate to develop Courage   Iterate: repeat. It will get easier and easier every time.    Remind yourself: identify, invite, intentional action, and iterate. Marissa said so. This whole dishonoring my feelings thing is getting old!    Like the Tiger in The Wizard of Oz, I as a codependent, am working my ass off to develop COURAGE. It takes ovaries to do this girl. Internal strength in the face of others but it's possible.    To help with your application, I'm going to share two anecdotes. I call this piece “A tale of two feelings:”    Not going to my in-laws Inviting guests on that I knew were bad     YOUR HOMEWORK: Identify, invite, intentional action, and iterate. That is your homework. Feel free to send any questions, application of the process to marissa@codependummy.com   Before I say bye, I want to share a quote: ...If we could realize that the work is to keep doing the work, we would be much more fierce and much more peaceful… By Clarissa Pinkola Estes.   That's a wrap. We are celebrating 8 months. Thank you for listening!    Marissa's info: www.codependummy.com @therapywithmarissa on IG www.therapywithmarissa.com  

La actriz Julia Esquibel presenta 2 obras de teatro en Tandil el próximo fin de semana. Acá te contamos cuales son en una divertida charla que tuvimos con ella en las mañanas de la radio.

Therapist Marissa Esquibel (LMFT) and host of the Codependummy Podcast joins Paul to deep dive into codependency and parentification. She also opens up about her own life, including some of the struggles that come with being a twin.   For More About Marissa marissa@codependummy.com www.codependummy.com   Support Our Sponsors! This episode is sponsored by BetterHelp online counseling.  To get a free week go to www.BetterHelp.com/mental  Must be 18.  For those under 18 you will be redirected to or can go directly to TeenCounseling at  www.teencounseling.com    WAYS TO HELP THE PODCAST ______________________ Subscribe via iTunes and leave a review.  It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2 ————————————————————————— Spread the word via social media.   It costs nothing. Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod  -------------------------------------------------------- Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod    Become a one-time or monthly donor via Paypal  or Zelle (make payment to mentalpod@gmail.com) ------------------------------------------------------------------------------ Try Our Sponsor's Products/Services --------------------------------------------------- See omnystudio.com/listener for privacy information.

Marissa Esquibel, LMFT joins us to talk about codependency – the tendency to let another person’s behavior affect your own while obsessing over trying to control that person’s behavior. What happens when this dynamic shows up in the therapeutic relationship and gets reinforced by well-intentioned caretaking? How can offering a reduced fee undermine therapeutic progress?   Thank you for listening. To support the show and receive access to regular bonus episodes, check out the Very Bad Therapy Patreon community.   Introduction: 0:00 – 6:31 Part One: 6:31 – 1:02:48 Part Two: 1:02:48 – 1:16:05   Very Bad Therapy: Website / Facebook / Bookshelf / Tell Us Your Story   Ben Fineman Counseling (Ben Fineman - Registered Associate MFT #119754 - Supervised by Curt Widhalm, LMFT #47333)   Show Notes: Donate to Southern Poverty Law Center Marissa Esquibel, LMFT: Website / Instagram The Codependummy Podcast: Website / Instagram / Twitter Codependent No More: How to Stop Controlling Others and Start Caring for Yourself

Do you struggle with codependency? Are you constantly trying to please others? Do you feel like you were raised to be a ‘good little... The post Marissa Esquibel on How to Start a Podcast About Codependence | PoP 553 appeared first on How to Start, Grow, and Scale a Private Practice| Practice of the Practice.

Do you struggle with codependency? Are you constantly trying to please others? Do you feel like you were raised to be a ‘good little... The post Marissa Esquibel on How to Start a Podcast About Codependence | PoP 553 appeared first on How to Start, Grow, and Scale a Private Practice| Practice of the Practice.

The Eagles Landing Trading Post is a website for Tribal Entrepreneurs and people who have side gigs they use to make extra money. The Eagles Landing was developed by the Economic Development Department Small Business Development Team to help Tribal Small Businesses by giving them a platform to showcase their products and services during the COVID 19 Pandemic. Sonialisa Esquibel is the Small Business Development Specialist and joins the show today to talk about the website. The website can be found at www.eagleslandingtradingpost.com. For more information about the Eagles Landing Trading Post contact Sonialisa or Irma Gomez, Small Business Development Specialist Assistant at 915-859-8151.

S2E9: I Am the Net (with Marissa Esquibel)Marissa Esquibel is a thriving therapist in Claremont, CA, and the host of the Codependummy Podcast. Marissa shares with me the harrowing tale of starting a business right at the beginning of the pandemic, and how she helped herself overcome the setbacks and fear so that she can help others.

What can I do after my fighting career?Laura Sanko is a commentator for MMA fights around the globe. Using her personal experiences as a professional MMA fighter Laura has quickly adjusted to the commentator life. Laura decided to change career paths from professional fighter to commentator/reporter after giving birth to her first child. A tough decision to retire after spending years training and learning martial arts made a little easier as she gets to use her knowledge of the sport and fighters to her advantage in talking about them.She is moving up the ranks in a traditionally male dominated field of combat sport reporting and commentating. We talk about her journey, her travels around the globe for fights, raising her son with her husband and having a ranch in the Midwest.Make sure to follow Laura on her social media pages to stay up with everything she has coming up and where she will be next.If you like the podcast, I would love it if you left me a review! Also, feel free to contact me directly via DM regarding this episode or anything in the podcast that may have related to you.SUBSCRIBEYou can subscribe to The Travel Wins Podcast on Apple Podcasts, SoundCloud, YouTube, iHeart Radio, Stitcher, Google Podcasts, Spreaker, Podnews, Castbox, Pocket Casts, Radio Public, and Amazon.The Travel Wins intro song by Allison Kotzbach and Steve StevensWebsite Design – Stack HostABOUT Laura SankoLaura graduated from William Jewell College in Liberty, Missouri. She was involved in karate as a young child and has had an interest in the martial arts since then. She has worked for Zuffa LLC since 2016 the company is based out of Las Vegas, Nevada. She has worked as a reporter for the Ultimate Fighting Championship. She has conducted interviews for the UFC that were televised on FOX and ESPN. She has interviewed many of the UFC's biggest stars. Laura is credited by IMDb as an actress, known for Invicta FC 18 Grasso vs. Esquibel (2016), UFC on ESPN (2019) and Invicta FC 13 Cyborg vs. Van Duin (2015).She defeated Cassie Robb on January 5, 2013 in her only professional mixed martial arts bout. The bout was part of the promotion Invicta FC 4 - Esparza vs. Hyatt. She competed in the atomweight division. Laura also has 4 wins and 1 loss in amateur mixed martial arts fight. She defeated Amanda Hein, Emily Reid, Kyla Potter and Nadia Nixon. She lost to Leslie Lockwood on October 30, 2010. Laura Sanko is married with a child.

What can I do after my fighting career?Laura Sanko is a commentator for MMA fights around the globe. Using her personal experiences as a professional MMA fighter Laura has quickly adjusted to the commentator life. Laura decided to change career paths from professional fighter to commentator/reporter after giving birth to her first child. A tough decision to retire after spending years training and learning martial arts made a little easier as she gets to use her knowledge of the sport and fighters to her advantage in talking about them.She is moving up the ranks in a traditionally male dominated field of combat sport reporting and commentating. We talk about her journey, her travels around the globe for fights, raising her son with her husband and having a ranch in the Midwest.Make sure to follow Laura on her social media pages to stay up with everything she has coming up and where she will be next.If you like the podcast, I would love it if you left me a review! Also, feel free to contact me directly via DM regarding this episode or anything in the podcast that may have related to you.SUBSCRIBEYou can subscribe to The Travel Wins Podcast on Apple Podcasts, SoundCloud, YouTube, iHeart Radio, Stitcher, Google Podcasts, Spreaker, Podnews, Castbox, Pocket Casts, Radio Public, and Amazon.The Travel Wins intro song by Allison Kotzbach and Steve StevensWebsite Design – Stack HostABOUT Laura SankoLaura graduated from William Jewell College in Liberty, Missouri. She was involved in karate as a young child and has had an interest in the martial arts since then. She has worked for Zuffa LLC since 2016 the company is based out of Las Vegas, Nevada. She has worked as a reporter for the Ultimate Fighting Championship. She has conducted interviews for the UFC that were televised on FOX and ESPN. She has interviewed many of the UFC's biggest stars. Laura is credited by IMDb as an actress, known for Invicta FC 18 Grasso vs. Esquibel (2016), UFC on ESPN (2019) and Invicta FC 13 Cyborg vs. Van Duin (2015).She defeated Cassie Robb on January 5, 2013 in her only professional mixed martial arts bout. The bout was part of the promotion Invicta FC 4 - Esparza vs. Hyatt. She competed in the atomweight division. Laura also has 4 wins and 1 loss in amateur mixed martial arts fight. She defeated Amanda Hein, Emily Reid, Kyla Potter and Nadia Nixon. She lost to Leslie Lockwood on October 30, 2010. Laura Sanko is married with a child.

Marissa Esquibel is a Licensed marriage and family therapist in California. In today’s episode, she shares how a series of financial emergencies prompted her to get serious and intentional about her money and acknowledge her resilience. We also get into the importance of not comparing ourselves to others and setting intentions and creating action to cultivating a healthy relationship with money. Shownotes: www.mindmoneybalance.com/podcast1/power-of-resilience

“Time”

Zecca Esquibel in conversation with David Eastaugh Born in Sao Paulo, Brazil, composer, producer and arranger Zecca Esquibel's first stage performance as a piano player was at Peabody Preparatory in Baltimore, Maryland at the age of 7. He spent his childhood and teens winning a daunting schedule of classical piano competitions untill he left home at 18 to become a rock musician. At the age of 23, in New York city, he received rave reviews for his performance in the Off-Off-Broadway hit musical "Lovers" in his basement loft on Church St. which became known as The Basement Theater. This was the "rat infested loft on Church St." where KISS rehearsed that Gene Simmon's mentions in his autobiography! Immediately after, he single-handedly founded a 16 floor live-in loft and rehearsal studio complex called The Music Building at 251 W 30th St. in Manhattan's Garment District (still going strong as The Recording Arts Building). Before the year was out, Zecca was playing his first arena's and collesseums with a funk artist on RCA he despises so much he refuses to mention him by name. Disgusted, Zecca complained to his best friend, the late Sean Delaney (often called "the fifth KISS' even by Gene Simmons himself), and Sean arranged an audition with Cherry Vanilla, who at that time still had Kasim (Utopia/Meat Loaf) Sultan on bass. When Cherry's entire band deserted her to join David (New York Dolls) Johanson, Cherry and Zecca had to form a new, often temporary, band. Miles Copeland saw them in New York and invited Cherry, Zecca, and Cherry's new love, guitarist Louie Lepore, to come to London offering members of The Police to fill in as the missing musicians. The rest is well covered in Sting's "Broken Music".

We get a chance to chat with the ever talented Joey Esquibel.

A concept album, a tribute to the late Gene Eugene, possibly a masterpiece. Sit back and enjoy as we dissect Leave Here A Stranger.

Chapter 217 - "Too Young To Be A Country Music Star" ...as read by Joey Esquibel of the Velvet Blue Music PodcastThe alternative title for this week’s chapter could’ve been "meeting the right people at the  right time." Joey talks about meeting Travis Zimmerman and how the prospect of working with Jason Martin led him to join Jupiter James and how they became one of Velvet Blue Music’s first signings. That encounter led to Joey playing in Bon Voyage and Starflyer 59. We also talk about Joey’s time in Map and how he almost made it as a country music star in Hank Floyd. Joey recently started the Velvet Blue Music Podcast, a deep dive podcast about the bands and history of VBM. Give the VBM Podcast a follow on Facebook - https://www.facebook.com/vbmpc/And Subscribe wherever you get your podcasts - http://smarturl.it/vwtfm1----------Chapter 217 Music:Map - "You're Not the Girl"Jupiter James - "John The Mad Man"Bon Voyage - "Honeymoon"Starflyer 59 - "Can You Play Drums"Map - "Lazy Susan Serenade"Hank Floyd - "Long Way Home"Map - "Make Believe"Sterflyer 59 - "Your Company"---As The Story Grows links:​Help out at PatreonATSG WebsiteATSG Music and MerchJoin the Email ListATSG FacebookEmail: asthestorygrows@gmail.comYouTube - https://www.youtube.com/channel/UCNuP0_JUpT6DoIhhbGlwEYA?view_as=subscriber 

Jodie Esquibel is a firefighter, tactical paramedic, yoga teacher and MMA fighter. We discuss her journey into the fire service, finding martial arts, the power of mentorship, travelling, yoga, television, fighting in the UFC, tactical medicine and much more.

Melissa Esquibel is a Microsoft Certified Trainer, consultant, and author. She has a unique ability to make learning programs enjoyable AND valuable. She offers classroom, conference, and online presentations, as well as content development, team and individual coaching, and project consulting for most office productivity platforms.She recently wrote an Excel-focused data guide called Dirty Data: https://www.melissaesquibel.com/dirty-data/ - that is focused on 'cleaning up' data before analyzing it. If you'd like to talk with her about customized training or consulting, visit https://www.melissaesquibel.com/For questions, please email help@knacktraining.com

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A SCIENCE & HISTORY BASED Latinx Writer        We had an amazing conversation about growing up in small town Texas, exposure to curandero culture, 1st Gen college problems, and the writer solidarity movement on Twitter.   Follow us on Instagram and Twitter @lalistapodcast   Music: Arriba Mami - Jingle Punks

Bro Isaac Abeyta | Why I beleive this Message – Stir Up Bro Daniel Esquibel

Bro. Emilio Perez Bro. Aaron Esquibel – Spiritual Heart Failure

Tonya Esquibel of Interlink Mortgage, a direct endorse lender hand servicing Fannie Mae, Freddie Mac and FHA/ VA loans, explains how an agent can facilitate condo sales. This is accomplished by predetermining if the property meets Fannie/ Freddie/ FHA/ VA guidelines and including this in the MLS (seller) and making this compliance part of the offer (buyer).  In addition, Tonya stresses the helpfulness of the step into home ownership (a.k.a. the 2, 1 buy down) for easing new homeowners into their higher monthly payments.  

Bro. Jerry De La O:  Symptoms “It Is Written” Bro. Danny Esquibel:  Who Is Jesus

#PremiosLuis el premio al periodismo militante por Sebastián "Rinconet" Fernández y Nicolás Esquibel en #Navarro2019 Conducción: Roberto Navarro. Lunes a viernes de 10 a 13 hs. Escúchanos en AM 1050 y eldestaperadio.com

#PremiosLuis el premio al macrismo militante por Sebastián "Rinconet" Fernández y Nicolás Esquibel en #Navarro2019 Conducción: Roberto Navarro. Lunes a viernes de 10 a 13 hs. Escúchanos en AM 1050 y eldestaperadio.com

El humor de Sebastián "Rinconet" Fernández y la magistral edición de Nicolás Esquibel en #Navarro2019 Conducción: Roberto Navarro. Lunes a viernes de 10 a 13 hs. Escúchanos en AM 1050 y eldestaperadio.com

#PremiosLuis el premio al periodismo militante por Sebastián "Rinconet" Fernández y Nicolás Esquibel en #Navarro2019 Conducción: Roberto Navarro. Lunes a viernes de 10 a 13 hs. Escúchanos en AM 1050 y eldestaperadio.com

Today we sit down with John Esquibel for his second appearance on the show! Achieving higher levels of intimacy with God are the only true measurements of validation for what we are accomplishing as individuals on this earth. Join our discussion about being people of the Christian faith as we endure the storms that we pass through in life. Faith untested weakens which means that we can look at the storms of our lives as opportunities to grow our relationship with our Father and fulfill the desires of his will. Enjoy the show and please excuse the rain and hailstorm that passed overhead while we were recording this episode!

Possessing the Gates of the Enemy after the Trial – The Supreme Deity

Welcome back to another episode of The Fulfillment Hero Show! Our time off was a little longer than expected, but we are back with one of our most beneficial episodes to date. We invited our great friend, Jonathan Esquibel, to sit down and discuss a habit we all have, BREATHING. It should seem obvious, but the way we breathe is very important and there is a good chance that you are doing it all wrong! You have been breathing all of your life, but you will be excited to know the powerful effects effective breathing can have on your body & health once you are aware of the control you have! Enjoy the show and please reach out to us with your feedback. You can reach out to Jon personally by following his Instagram! AND remember, "If you're not breathing, you're not living." - Sal

In this episode, Roxanne Esquibel walks us through her journey of being downsized from Corporate America -- looking at her future and asking herself, what next? Who am I and what fulfills me? The answer was REdesign, her own graphic design company. Having been dislodged from her former employer, contacts from that company quickly became her top customers. REdesign itself is a play on words - REdesign the image and branding for her clients organizations and a REdesign of her life. To learn more, please visit Roxanne at http://www.redesigncreative.com/ ---- To learn more about Leap, the podcast and coaching services, please join us on our LEAP Facebook page at https://www.facebook.com/whatsyourleap/ Schedule a Discovery Call at https://calendly.com/whatsyourleap ---- Produced by: David Margittai | In Post Media Website: https://www.inpostmedia.com/ Email: david@inpostmedia.com Social: @_margittai © 2019 Jocelyn Bellows --- Support this podcast: https://anchor.fm/whatsyourleap/support

We are hunkering down in a boxed up apartment with new-ishly-weds and national treasures Curt Hansen (Hairspray! Wicked! Next To Normal! Kinky Boots!) and Mallauri Esquibel-Hansen (La La Land! Taylor Swift’s RED Tour! DWTS! High School Musical!) Steven needs hair-spiration photos. Please DM @intheroompod with your suggestions. Curt brings out a fancy hair volumizer contraption he received from Ariana Grande. We talk about how Curt & Dana met and fell in love in college and played spin the bottle, and how Curt & Mallauri met and fell in love IRL and did the long distance thing. Mallauri & Steven connect on a dancer-world level that is beyond, we find out that Taylor Swift is a doll and loves everything and everyone, we wax poetic on Titus Burgess and Aaron Neville, talk about what we are binging, cover highs & lows of the industry, and play the longest round of Steven’s Rapid Fire that ever was. And OBVI more. We love these 2! @mallauri @curt_hansen We are sooooooo excited to be sponsored by BABE ROSE! Cheers, roomers! @drinkbabe Make sure to rate and review us on iTunes! XOXO

This episode is a bonus episode.  Its an extended interview with Kim Vallez of Channel 13 news and Michele Doel & Melinda Esquibel.  I have been asked to release this interview and finally here it is.  As the 30th anniversary of Tara's disappearance approaches I wanted to release something that reminds us of the journey we have taken to get here.   This episode is brought to you by https://takecareof.com and http://superchewer.barkbox.com/vanished/ Please visit these website to get your VANISHED discounts. #CareOfVitamins  #SuperChewerBarkBox To put pressure on the politicians please call the District Attorney Lemuel Martinez at (505)861-0311 and ask him to make arrests in this case. You can also call the Attorney General of the State of New Mexico Hector Balderas at (505)490-4060 and ask him to investigate the corruption in this case. If you would like to leave us a comment, question or a tip you can call us at (575)201-7444. #TaraCalico #Justice4TaraCalico #FindTara #VANISHEDPodcast #VANISHED #VanishedTheTaraCalicoInvestigation #NewMexico #TrueCrimePodcast #TrueCrime #Podcast #AudioBoom #ApplePodcasts #Investigation #LawrenceRomero #ReneRivera #ValenciaCounty #TaraCalicoWasNewMexicoTrue #Spotify  Please follow us on Social Media on Twitter: @vanishedpodcast on FACEBOOK: @Vanished The Tara Calico Story and Instagram: @justice4taracalico to keep up to date please visit: VanishedPod.com or TaraCalico.com.

Join myself and Lindsay Olson as we recap the last seven episodes which includes JJ Aguayo, Paul Zeiler and Scott Cunningham. We also answer social media and caller questions. This episode is brought to you by Zola.com & Ziprecruiter.   To put pressure on the politicians you can call Lemuel Martinez at (505)861-0311 and ask him to make arrests in this case. You can also call Hector Balderas at (505)490-4060 and ask him to investigate the corruption in this case. #TaraCalico #Justice4TaraCalico #FindTara #VANISHEDPodcast #VANISHED #VanishedTheTaraCalicoInvestigation #NewMexico #TrueCrimePodcast #TrueCrime #Podcast #AudioBoom #ApplePodcasts #Investigation Please follow us on Social Media on Twitter: @vanishedpodcast on FACEBOOK: @vanished The Tara Calico Story and Instagram: @justice4taracalico to keep up to date please visit: VanishedPod.com or TaraCalico.com Copyright Mundo Maravilla 2010

Partners in work and life, Luz Calvo and Catriona Esquibel inspire us to rethink nourishment and what’s on our plate.

Jodie Esquibel - UFC Fighter/ Tactical EMS Responder/ Business Owner and all around badass joins me on the podcast to talk about her life and living a life worth living. We get into her first love and career of firefighting to how that transitioned into Tactical EMS alongside the evolution of her career as a martial artist.  Make sure you go follow her @jodieesquibel on Instagram! Huge shoutout to @Onnit and @Cavemancoffeeco for being two awesome companies with amazing people supporting this amazing woman. 

This Q&A Episode is Hosted by Melinda Esquibel with Lindsay Olson and special guest Lisa Wooldridge.  Lisa is a licensed clinical psychotherapist and joins us in this episode to discuss why none of these reports should be discredited even though the Sheriff's office did not believe Barron Freeman story.  We will be discussing the following episodes:  The Four Hunters, Ishmael Delarosa Part, Barron Freeman and Witness One then answering questions from Facebook. To put pressure on the politicians you can call Lemuel Martinez at (505)861-0311 and ask him to make arrests in this case.  You can also call Hector Balderas at (505)490-4060 and ask him to investigate the corruption in this case.   #TaraCalico #Justice4TaraCalico #FindTara #VANISHEDPodcast #VANISHED #VanishedTheTaraCalicoInvestigation #NewMexico #TrueCrimePodcast #TrueCrime #Podcast #AudioBoom #ApplePodcasts #Investigation Please follow us on Social Media on Twitter: @vanishedpodcast on FACEBOOK: @vanished The Tara Calico Story and Instagram: @justice4taracalico to keep up to date please visit: VanishedPod.com or TaraCalico.com Copyright Mundo Maravilla 2010

Welcome to COauthored, the oral history podcast from the Community Museums of History Colorado. In this show, we will bring you episodes of community-recorded oral histories from around Colorado. In this episode, Salt Creek resident Vera Hernandez Esquibel talks to José Ortega about her grandmother and about growing up in the Salt Creek community. This episode was edited and engineered by José Ortega. Archival assistance was from Pim Bakx. To hear any of the full recordings of the oral histories, visit @luebloistoryuseum. For more information, visit facebook.com/ElPuebloHistoryMuseum or twitter.com/ElPuebloMuseum. Music for this episode is Love shak samba by Jeris (c) copyright 2013 Licensed under a Creative Commons Attribution Noncommercial (3.0) license. dig.ccmixter.org/files/VJ_Memes/43949 Ft: robwalkerpoet, NiGiD, Javolenus

Q&A episode that is focused on episodes leading up to the photo of the boy and teenage girl bound and gagged that was found in Port St. Joe, Florida. Hosted by Melinda Esquibel with Lindsay Olson. #TaraCalico #Justice4TaraCalico #FindTara #VANISHEDPodcast #VANISHED #VanishedTheTaraCalicoInvestigation #NewMexico #TrueCrimePodcast #TrueCrime #Podcast #AudioBoom #ApplePodcasts

"Pasión en la arena" reúne una treintena de fotografías taurinas en las que el movimiento y el color son los hilos conductores de esta exposición. La muestra es una selección personal de Mopreno Esquibel. Las obras proceden de su amplia colección de imágenes realizadas en la plaza de toros de Vista Alegre desde 1990 hasta la actualidad.

"Pasión en la arena" reúne una treintena de fotografías taurinas en las que el movimiento y el color son los hilos conductores de esta exposición. La muestra es una selección personal de Mopreno Esquibel. Las obras proceden de su amplia colección de imágenes realizadas en la plaza de toros de Vista Alegre desde 1990 hasta la actualidad.

Tara Calico disappeared during a bike ride 29 years ago, leaving behind few clues and many questions. Classmate Melinda Esquibel is hoping to revive the search for the 19-year-old University of Mexico student with a film documentary and podcast series titled "Vanished: The Tara Calico Investigation." Esquibel and journalist Rosalie Rayburn join Nancy Grace in this episode to discuss the case.

Ricky Esquibel is a tough mudder facker. The world around him is moving and he is handling it with grace. Listen how he makes his dreams come true and how it is possible for you to do the same you just have to be willing to do the work and take the risk. Ricky knows the importance of helping those in need as he talks of his experiences volunteering to help improve the physical health of those in need.

Join Vanessa and Sabrina as they bring you another fun filled episode of WMMA Jam Live, produced by Fresh Start Entertainment! Here at WMMA Jam Live, we believe in doing everything big, and what better way to do that than by bringing you the latest news from the MMA world. First, we'd like to give a huge shout out to our sponsor Native Bros Food Prep! This Friday on WMMA Jam Live we will breaking down InvictaFC 18: Grasso vs Esquibel which will feature 8 female MMA bouts! We will also be breaking down UFC 201: Lawler vs Woodley which includes Thug Rose Namajunas taking on Karolina Kowalkiewicz! We've got all this and more coming up THIS Friday on WMMA Jam Live!

Luz Calvo and Catriona Rueda Esquibel are co-authors of Decolonize Your Diet. The cookbook draws on ingredients and recipes from ancient Mexico. “We quickly found that foods from the pre-Hispanic era were among the healthiest foods on the planet,” writes Calvo. We talk to the couple about those pre-Hispanic foods and get a mouthwatering summer recipe involving squash blossoms. Plus: Tom gives us the scoop on where Hillary and Donald stand on food and agriculture issues, and Kiera dives into a moral debate involving Malcolm Gladwell and college dining.

While it may be flying under the radar compared to this summer's other big UFC events, this Saturday night's UFC 202: Lawler vs. Woodley gives UFC Welterweight Champion Robbie Lawler another chance to have the fight of the year against contender Tyron Woodley. This episode we preview all of the fights on the card, including a solid Women's Strawweight co-main event between Rose Namajunas and Karolina Kowalkiewicz. In the second half of the show we recap last weekend's UFC On Fox: Holm vs. Shevchenko, discuss the upcoming Invicta FC 18: Grasso vs. Esquibel and WSOF 32: Moraes vs. Hill 2, as well as even more discussion of Brock Lesnar's USADA test failures. Hosted by Steve Jeffery, David Abraham and Greg Persson.  Listen to us Wednesday nights at 6:30pm on CFMU 93.3 FM, and online at http://www.thehammermma.com, The Itunes Store, Stitcher, MMAPodcast.com, Player.FM, find @SteveJeffery on Twitter, or just email us.  

Welcome back to another episode of Cage Side Submissions,Brought to you by Future Legend Apperal We plan to  provide you with unique and fun-filled SHOWS. News, highlights, and interviews Please feel free to call in with your questions and comments at anytime. 657-383-0267 For our Host Steve Rychel (@CSSRadio) Our First guest is World Series of Fighting Bantamweight Champion 16-4-1 Marlon Moraes (@MMARLONMORES) Marlon is on 11 fight winning streak and is coming off a 1st rd TKO Victory over Joseph Barajas and is slated to retuen to the decogon July 30th At WSOF32 Against 14-1 Josh Hill Our Second Guest is Newly Signed UFC Welterweight12-2 Max "Pain" Griffin (@maxPAINmma) Max is slated to return to action August 20th at UFC 202 Against 9-1 Colby Covington Our Third Guest is UFC Bantamwight 19-1 Jimmy"El Terror" Rivera (@JimmyRivera135) Jimmy is on a 18 fight winning streak and is slated to return to the Octogon Against Uriah Faber at UFC 203 Our Final Guest is Invicta Fighting Championsips Straw-weight 5-1 Jodie Esquibel (@JodieEsquibel) Jodie is slated to return to action and will be taking on 7-0 Alexa Grasso at Invicta FC 18 July 29th

Cowboy invites the Jackson's girls up to the ranch for some brisket and a bit of girl talk.  Guests Include: Holly Holm Michelle "The Karate Hottie" Waterson  Jodie Esquibel  Brandon "Six Gun" Gibson

Brandon "Six Gun" Gibson is a premier striking coach at Jackson/Winklejohn MMA, and a little brother/mentor to me. Deeply spiritual. We talk Holly Holm, Jodie Esquibel, Bones Jones, Alistair Overheem, Winn Hoff, etc...enjoy. This one is all about WINNING!

Jodie Esquibel: EMT, pro boxer, pro MMA athlete, powerhouse motivational speaker & black belt in friendship joins Pirate Life Radio today!

Fight Fans LOCK IT INTO The SnP Show. We have a JAMPACKED show of the latest MMA news in the headlines this week. Syndee and Poetrynmotion discussed the positive drug tests in MMA, World Series of Fighting, Bellator 133, Fight announcements, feuds and much more. Special guest Invicta Fighting Championships Jodie Esquibel joined the show […] The post The SnP Show Episode 23: Special Guest Invicta FC Jodie Esquibel appeared first on iconici tv.

Invicta FC fighter Jodie Esquibel, World Series of Fighting Jonathan Nunez, former TNA Impact wrestling star Sonjay Dutt join The Roman Show. Nunez puts his undefeated record on the line against the powerful Ozzy Dugulubgov, who trains with Renzo Gracie's team in New York. Find out what Nunez has in store for his opponent come March 29 live on NBC Sports live. Esquibel, who commentates for Triple A MMA V: Redemption at the Rock, talks about the event and her fighting career in Invicta FC. Lastly, former TNA Impact wrestler Sunjay Dutt talks about his match against John Morrison in a ladder match at CWF May 10 at the U.S. Century Bank at the Florida International University Campus. This, plus FREE tickets to the Miami Marlins baseball season. 

Contenido del programa de hoy: CONSEJOS DE MATERIAL: segunda semana de consejos de entrenamientos por parte de Fran Torralba y Rafa Villarroel para preparar la Media Maratón de León (a celebrar el próximo 18 de marzo) DE CARRERILLA: ¿Por qué corres? LA ENTREVISTA: Luis Ángel Esquibel, miembro organizador de la Copa Diputación de Carreras Populares DE CARRERILLA: Cross de Ciñera