RICH CELENZA asks a weird question regarding if you invented yourself into what you truly wanted to be. Are you also doing all the things you want to do in your life? A lot of people need to understand that the life they are living is the one they created for themselves. If you're not living the life you desire, it may be time to reinvent the one you want to live. By doing this you're going to need to take a hard look at the changes needed to do so.
RICH CELENZA talks about how people need to recognize that a lot of times it's not what they say that can help, but what they don't say. A lot of people also don't know when to just shut up. They also don't know how to handle being around silence. A lot of times people may just need to learn how to be quiet or just listen instead of always being the one speaking out. As the saying goes "Silent is golden".
RICH CELENZA talks about how men sometimes value themselves by the possessions they have. But sometimes a lot of these men lose their money and find themselves losing a lot of these possessions. Rich knows this because he lived it. Men need to realize there is more to life than just possessions. There's love, kindness, freedom, giving, compassion, and everything in between.
Most men do not know how to put themselves around the women they are truly interested in. Why is this? If you're single looking to meet women, we first need to have some understanding of what type of woman do you truly want. After figuring that out you're going to need to go to places where there are those types of men. Common sense, right? If you're going to go fishing do you go to where the fish are, or arent?
RICH CELENZA thinks a lot of people ignore their failures. Or they forget about their failures which may lead to them falling all over again. Rich doesn't mean get caught up and rehashing all your failures over and over again. But we need to admit and acknowledge what we did wrong to help us now and in the future.
RICH CELENZA talks about how he has just been wanting to offer and give things to others secretively. He is doing it without others knowing or ever wanting anything in return. A lot of life does come down to doing things for others and them doing something for you which is understandable. But a lot of times if people would just learn to offer or give without wanting anything in return, it may make them feel better than ever before.
RICH CELENZA talks about how people need to learn how to protect themselves and others within their inner circle. But what they also need to learn is how to defuse certain situations in where they or others can end up getting seriously injured. People need to learn how to be in control of their emotions and not let anyone put them in a situation to do something that could destroy them.
RICH CELENZA talks about burning out when it comes to dating. If you're someone who has had a hard time when it comes to dating, it may be time to stop for a while and figure out what's the problem. A lot of times what people may not acknowledge is when on a date with them, they are not fun or interesting to be around. People also need to focus on quality and not quantity when going out on dates.
A lot of people may have fallen into a slump ever since the pandemic hit. That can for mentally or physically. A lot of people don't want to talk about this or even admit they are going through it. Rich knows this first hand because at times he feels like this. If you're someone who feels like you are stuck in a rut, then it is entirely up to you to start focusing on how to get out of it.
So many people spend a lot of their day doing things they don't necessarily like doing. Why would we do this? A lot of people young or old do this on a daily basis. People really need to take time out of their day to figure out what they truly love to do. Then go out and start doing it. We're only on this planet for a certain amount of time, so you better start doing what you love before it's too late!
RICH CELENZA talks about how a lot of men take women on boring dates and wonder why things never seem to work out. A lot of men (and women) need to come up with fun and interesting things to do when on dates. Especially on the first date. People need to think about also doing things with others that neither one has ever experienced before. By doing this you will both build memories that can last a lifetime.
RICH CELENZA talks about how a lot of people may look at themselves as a loser when in reality they are a winner. A lot of people feel like if they haven't accomplished everything they wanted to accomplished at a certain point and time in their life they failed. Instead of looking at what they haven't achieved, people should start looking at all they have.
RICH CELENZA talks about how a lot of times having some fun craving things you enjoy once in a while, can turn into bad habits. Rich has gone through this personally. A lot of people may start craving things like, food, alcohol, smoking (even drugs), and before you know it what was casual becomes routine. People need to not only realize how this is affecting their life but others as well.
RICH CELENZA talks about a friend he has in where she tries a different style of sport every year. This helps her not only stay in better shape but helps her learn something new. It also gives you an opportunity to meet new people and develop different physical skills. Most importantly it's something that is fresh, new, and exciting instead of doing the same type of sport/workout year after year.
RICH CELENZA talks about how at times he realized that his mood swings were not only hurting who he was in a relationship with but others as well. A lot of us are not self-aware enough of how moody we are at times. It can be when in a relationship but it can also be at work or when in social environments. The quicker you get control of your mood swings the better off you're going to be.
RICH talks about if you have been through a bad breakup or divorce then you are most likely on the rebound. It doesn't matter how long ago the breakup was. The bottom line is if you're looking to meet someone new, you're on the rebound. A lot of people a lot of times are quick to point out others being desperate after a breakup but not realizing they're no different.
RICH CELENZA talks about how he loves joking around with others. He also loves when people fun of him. He also loves making fun of his friends as well. But what he realized throughout his life is, there is a fine line between having fun or hurting someone's feelings. A lot of times we may not even realize it but we may be disrespecting others. That can go when with them or online.
RICH CELENZA talks about how people need to stop allowing others to make them feel bad if they don't eat more their food. Rich grew up in an Italian household where overeating was not only accepted but loved. A lot of parents and grandparents may not realize it but they are programming the children and the grandchildren to overeat. In turn, this can make them obese and can have a profound effect on them later in life.
RICH CELENZA talks about how he never wants to sell out. He is someone who always wants to be in total control of everything he does and creates. He realized over the years that when it comes to his craft he is not obsessed with making money. What he is obsessed with, is be truthful with others and just importantly himself. If he ever sells out that's when he knows it's time to get the hell out!
RICH CELENZA talks about how he was around people who had wealth and others who didn't. He also found himself in a position where people thought he was either broke or wealthy, depending on the environment he was living in. What he realized though a lot of people that are wealthy are not always what you may think. A lot may be a lot more kind-hearted and giving than you think.
RICH CELENZA talks about how he thinks there is a fine line between being depressed, or being upset about something not going someone's way. Rich thinks others out there may think they are depressed, but in reality, are just very frustrated. A lot of people have high expectations and when things don't work out it may take some time to get over it. That doesn't always mean that they are depressed but aggravated.
RICH CELENZA talks about how he wants people to stand out and be unique. But he also wants people to be able to pay attention and not put them in a position where someone can take advantage of them. A lot of people don't realize by showing off at the wrong place at the wrong time can lead to them getting robbed, or even hurt. People need to become very aware of their surroundings.
RICH CELENZA does a follow-up to one of his most popular podcasts named "Figure Out What You Want, Not What You Don't Want". Rich in this podcast has a little more fun talking about how people need to just start enjoying their life and doing things they love. Not taking everything so seriously and getting caught up with all the negativity that may surround them on a daily basis.
RICH CELENZA does a follow-up on his fifth-most listened-to podcast named "I Sometimes Live My Life As No One Exists"! But in this podcast, he takes an entirely different approach than the first one regarding this subject matter. He also talks about how people need to become self-aware when it comes to the impact they have on others in their life!
RICH CELENZA does a follow-up to one of his top 5 podcasts. This one is called "When Is The Right Time To Take A Risk?" Rich brings up that people need to realize that everything they do within their life is a risk. People also need to stop talking themselves out of doing things that they truly want to do. That can be taking a risk when it comes to your career or things you want to do in your free time. Don't always look at something as being a risk, but being free!
RICH CELENZA talks about his third most popular podcast ever named "Try Not To Go Three Days Without Doing Something Healthy!" Rich gets into how people need to get creative when trying to get healthier. They also need to get creative when trying to stay in shape. By not allowing yourself to quit on your health, is going to be the best thing you can ever do for yourself. You're is everything!
RICH CELENZA does a follow-up to his second most popular Podcast ever which is "Bet On Your Health". Rich talks about in the podcast how people may be very busy doing many things throughout their life, but may not be paying attention to what they are doing to their health. That goes for mentally and physically. People need to need to understand that being healthy is going to make their life a lot easier in the long run.
RICH CELENZA does a follow podcast to his most downloading podcast ever which is "Learn To Escape". Rich takes a slightly different approach on this podcast than he did in the original one. Rich talks about how sometimes people just need to take TIME OUT for themselves to do what they truly want to do. People need to also stop being afraid to do what they feel they need to do! To do this they may need to go on the journey all by themself.
RICH CELENZA talks about how much he respects Tim Tebow and the Tim Tebow Foundation. Rich talks about how he believes Tim Tebow truly cares about those who are in need of help. It doesn't matter who you are or where you're from, he has compassion for everyone. He and his foundation inspire others around them regardless if they are Christians or not. This is why Rich considers Tim Tebow his hero.
RICH CELENZA talks about what he teaches men when it comes to talking to different types of women they are interested in. Rich believes most men don't know how to have interesting conversations when first meeting women. A lot of men also do not know how to listen to women. Or how to learn how to first become friends with women. Last but not least learn how to throw women into the friend zone.
RICH CELENZA talks about how a lot of people come up with excuses why they can't do things because of the weather outside. This never made any send to Rich. Unless the weather is extreme the best time to do things a lot of times is when the weather isn't perfect. Rich found the best times to get things done is when the weather is bad because fewer people are out and about.
RICH CELENZA talks about over the year's he's become a minimalist. By becoming a minimalist has changed the way he thinks forever. Rich realized that he was someone who was always feeling guilty because he never had enough. He also realized he lived his life for possessions and not for the experience. By becoming a minimalist made him appreciate what he had, not what he didn't have!
RICH CELENZA talks about how a lot of people always want to blame others for the situation they find themselves in. People need to take responsibility for their life. That goes for the decisions they made in their past and the decisions they are going to make in the future. The quicker people stop blaming others the better off they're going to be.
RICH CELENZA talks about how he loved being a father but he didn't necessarily like being looked at as a family man. Rich loves his family, but he just always felt dorky behaving like a family man when he wasn't one. A lot of men may also find themselves in this position. A position where if you get married and you need to become this dad that doesn't really fit your personality or lifestyle.
RICH CELENZA talks about a diet he created called the FOOD portion control diet. Basically what he does is he cuts his portions in half. THAT'S IT! It's nothing complicated. By cutting your portions in half you may be shocked at how much weight you'll lose. The trick is you need to be consistent and patient!
RICH CELENZA talks about how a lot of people rush into relationships. A lot of people when first dating also think that once they have sex the relationship begins. People need to learn how to take their time when it comes to building strong long-lasting relationships. There's no rush and if everything goes as planned you have the rest of or life to enjoy one another's company.
RICH CELENZA talks about how a lot of men may not realize how handsome they are. They also don't realize how unique they are. A lot of men only concentrate on what they think are their flaws and weaknesses. Men need to also understand also that they have the potential to change up their look if interested in doing so.
RICH CELENZA talks about how a lot of people have these emotional ups and downs throughout the day. He knows this first hand because he goes through it. A lot of us out there have this roller coaster of emotions and at times they can take a real toll on us. Rich talks about how over time he became self-aware enough not to allow his emotions to get the best of him.
RICH CELENZA talks about how a lot of people think that focusing on their needs can sometimes come off as selfish. Especially when in a relationship or if they have kids. A lot of people need to take time of their day to focus on their wants and needs. By focusing on yourself is going to make you stronger. By being stronger is going to also make the ones around you stronger.
RICH CELENZA talks about that a lot of people may not need a lawyer when getting a divorce. That doesn't mean you shouldn't talk with lawyers but if the husband and wife are level-headed they may be able to pull it off without lawyers. Rich knows this because he did it. So many people spend and lose so much money when hiring lawyers. Let's face it the last thing anyone wants to waste their hard-earned money on is lawyers.
RICH CELENZA talks about how people should consider when getting ready for bed to watch or do funny things. Basically have fun and laugh before going to bed. So many people in this day and age watch or discuss things that can upset themselves or others when getting ready for bed. Having some fun before going to sleep, may put you in a better mood for the night, and upcoming morning. Life's too short to take everything so seriously.
RICH CELENZA talks about how too many people get offended by what people say to them. Especially, people, they don't know. It can be strangers they just met or allowing others on social media or online. People need to learn how to get thicker skinned and not let others destroy their confidence. On the other hand, people should also pay attention to what they say to others.
RICH CELENZA talks about how he thinks a lot of people don't want to admit it but they may lack confidence in a lot of things they don't understand. A lot of people also pretend like they have a lot of confidence when deep down inside they don't. The bottom line is no one knows everything!
RICH CELENZA and his co-host ROBERT BENENATI sit down to talk about how so many people don't pay attention to their behavior when talking to others. So many people out there don't realize how they can go on and on and on! A lot of times people are not paying attention to others who just don't want to listen to them any longer. People also don't realize a lot of time how this not only affects the ones their talking to but the other people around them.
RICH CELENZA and his co-host ROBERT BENENATI sit down to talk about how things seem to be changing when it comes to getting information. What at what time may have been factual may not be any longer. Or things you thought were factual are being debunked. With technology and research, more information is getting out there than ever before. The question is what to believe and what not to.
RICH CELENZA talks about how a lot of husbands and wives out there may be great at being a parent, but not that good at being a spouse. A lot of husbands and wives may not even notice that they start neglecting one another, especially after having children. A lot of husbands and wives also may not realize it but sometimes can get so caught up in their kid's lives, they forgot how to live their own.
RICH CELENZA and his co-host ROBERT BENENATI sit down to talk about how a lot of people are stuck in a job they don't like but feel like they can't do anything about it because of all the debt they're in. A lot of people don't realize that a lot of their life decisions when it comes to fiancés are what is truly destroying them not their job(s). A lot of people think that buying or financing all these possessions will make them happy, but soon find owe owing all this money doesn't bring happiness but misery.
RICH CELENZA talks about how single men out there are blowing opportunities when it comes to meeting beautiful intelligent women. A lot of single men are not paying attention to all the women that surround them on a daily basis. Too many men are looking into their phones or spending time with other guys instead of learning how to meet women in public.
RICH CELENZA talks about how people should consider trying different style workouts at different locations. A lot of people try different workouts but a lot of times they are in the same locations. By going to different locations may give people a boost. New sceneries and being around a new group of people can also become very inspiring. It also may give you results that you never received before.
This week, INTS is honored to be joined by esteemed clinical psychologist and psychoanalyst, Dr. Andrea Celenza aka Ethan's mommy!!!!!! We're covering 1959 with William Castle's The Tingler and 2021's Censor. Listen to hear what we, and more importantly Ethan's mom, think about banned films, fear pathology, and Ethan himself! This may be our best episode yet, so you won't wanna miss out.