THE RICH CELENZA SHOW

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THE RICH CELENZA SHOW is for the man (or any woman) who wants to watch and hear a no-nonsense show that is unscripted and extremely raw. Audio / Video footage is not staged and discussions are real and uncensored. Rich captivates audiences with his views on by keeping it real and adding a dose of his entertaining stories from his past. Rich helps men master the art of self-confidence through a wealth of practical advice involving relationships, fashion, fitness, grooming, and much, much more. Having written two books on the topics of modeling and how to find the woman of your dreams, Rich provides men who need a "tell it like it is" approach to help guide them in the right direction. Rich shares ways to live an extravagant lifestyle, affordably. He also makes sure that you do not get taken advantage of by people, companies, and products that promote the easy way to get ahead in life.

Rich Celenza


    • Jan 7, 2022 LATEST EPISODE
    • daily NEW EPISODES
    • 10m AVG DURATION
    • 405 EPISODES


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    Latest episodes from THE RICH CELENZA SHOW

    THE RICH CELENZA SHOW #939 - Rick Kahdeman |#1 Weight Management Program in America.

    Play Episode Listen Later Jan 7, 2022 69:47

    RICH CELENZA sits down with Rick Kahdeman coaches others on PROPRIETARY NUTRITION AND LIFESTYLE INTERVENTION PROGRAM which is the #1 physician-recommended health optimization and weight management program in America.   Tens of thousands of doctors and healthcare professionals have recommended it to help their patients control their health and their weight-related diseases. The foundation of all of our protocols is the use of food as a first-line therapy. The right nutrition, combined with lifestyle and behavioral interventions, will help you take charge of your health. Rick provides structured treatment programs and protocols designed to address the causes of chronic disease as well as weight loss protocols for those who need them allowing people to proactively address the causes of most chronic diseases and maintain and improve the quality of their lives.   Rick's programs and protocols offer simple, nutritionally sound, and physician-led solutions to address this startling reality: over 70% of adult Americans are overweight or obese and 90% of Type 2 diabetes, and 90% of cardiovascular disease is preventable and reversible. His programs and protocols are designed to address the 'causes' of these chronic conditions.   His Specialties:   • Helping people create physical health in their lives with non-drug programs and protocols that address the causes of the chronic diseases and comorbidities that accompany being overweight/obese, including Type 2 diabetes   • Wellness and preventative health care expert for individuals and corporations.   • Health Professional and speaker on chronic disease management and lifestyle habits   If interested in knowing more you can connect with Rick Kahdeman on LinkedIn https://www.linkedin.com/in/rick-kahdeman-9a5861b/.   

    THE RICH CELENZA SHOW #938 - ROBERT BENENATI - What's The Housing Market Really Like In Florida?

    Play Episode Listen Later Jan 6, 2022 46:41

    RICH CELENZA sits down to talk with his Co-Host Robert Benenati who started his real estate career in New York back in 1998, He has resided in Orlando, Fl. since 2006. Robert talks about what is truly going on in the real estate industry in the state of Florida. That goes for buying, selling and renting. The also discuss what type of workouts they are doing. They also talk about Robert's pet alligators Romeo and Juliet.

    THE RICH CELENZA SHOW #937 - Denise Dorman | Television Producer | LinkedIn Influencer

    Play Episode Listen Later Jan 4, 2022 65:38

    RICH CELENZA sits down with Denise Dorman who is an award-winning TV/ video producer, LinkedIn Influencer, marketer, copywriter, journalist, author, publicist & ad executive. She also hosts her own podcast named "Cool People I know With Denise Dorman". Denise is also married to Dave Dorman who is a legendary Star Wars, Marvel, and DC Illustrator. The two sit down and talk about Denise's journey through the tv industry and how she transitioned into becoming a marketing guru and social media influencer. 

    THE RICH CELENZA SHOW #936 - Dr. FAYE MANDELL | Unleash Your MAXIMUM Potential!

    Play Episode Listen Later Jan 2, 2022 54:26

    RICH CELENZA sits down to talk with Dr. Faye Mandell. Dr. Faye is a Coach who helps individuals, teams, and organizations to unleash their Maximum Potential. Dr. Faye is an experienced teacher, trainer, and author. She has established a new paradigm for mental health and well-being signaling the inevitable merger of the hard sciences (quantum physics) with the psychology of consciousness and awareness. To learn more about Faye and the Self-Powerment Model.

    THE RICH CELENZA SHOW #935 - Healthy Relationships Have A Rhythm

    Play Episode Listen Later Jan 2, 2022 8:16

    RICH CELENZA talks about people who have healthy long lasting relationships and find a rhythm that works between the two of them. People who have rhythm in their relationship figured out a way to help one another through the good and bad times. They also respect one another's opinions instead of always fighting or arguing. They also learned how to respect one another's opinions even when they disagree with them.

    THE RICH CELENZA SHOW #934 - What Type of Shape Do You Want To Be In After You Retire?

    Play Episode Listen Later Jan 1, 2022 10:35

    RICH CELENZA talks about how a lot of people have a financial plan when it comes to retirement. But most do not have a health plan. A lot of people retire and instead of getting healthier, get unhealthier. They find themselves becoming lazy. Or find themselves eating or drinking too much. People need to not just look at what type of financial situation they're going to be in when they retire, but what type of physical condition they will find themselves in.

    THE RICH CELENZA SHOW #933 - Do Not Give Up On Yourself In 2022!

    Play Episode Listen Later Jan 1, 2022 10:03

    RICH CELENZA talks about how people should not give up on themselves in 2022. Even though it's been a couple of tough years for a lot of people they should not estimate how much they may have to offer. They also shouldn't ever give up on their health or wellness. People sometimes need to understand that even though they may not feel or look their best, doesn't mean that this time shall pass. As we bring in another New Year, let's take the approach that it's going to be one of the best ones ever.   

    THE RICH CELENZA SHOW #932 - Most Things I Love Are FREE or Inexpensive!

    Play Episode Listen Later Dec 31, 2021 10:33

    RICH CELENZA talks about how most of the things he loves are either free or inexpensive. That can go for spending time with loved ones, having amazing conversations, and connecting with others. He also talks about how a lot of things he also likes are inexpensive like some of his favorite foods and drinks along with visiting all different places throughout Florida. There is definitely nothing wrong with having possessions and buying things you love, but there are things you can do that are a lot less money that is quite enjoyable. 

    THE RICH CELENZA SHOW #931 - Do You Hide From Others While Working Out?

    Play Episode Listen Later Dec 31, 2021 6:53

    RICH CELENZA talks about how a lot of people may not even realize it but they hide from others when working out. They may hide from others who are working in their facility or hiding from coaches, trainers or instructors running classes. By hiding all the time  may be affecting their results. No matter who you are, you should not be intimidated by anyone or any environment when working out. If you want to get the results you desire, you need to build the confidence needed to go after whatever you are going after.

    THE RICH CELENZA SHOW #930 - If You Don't Like Your Lifestyle Then Change it!

    Play Episode Listen Later Dec 30, 2021 10:33

    RICH CELENZA talks about how a lot of people out there may not like the lifestyle they are living. They may not like their career or the relationship they are in. They also just may like where they live or just their surroundings in general. But what people need to learn is if they don't like their lifestyle, they are going to need to be the ones to change it. They also need to stop being scared and learn how to build the confidence needed to go after the lifestyle they desire.

    THE RICH CELENZA SHOW #929 - Rich & The Coupon Queen (Le Shonda Belton) Are Teaming Up for a New Show!

    Play Episode Listen Later Dec 29, 2021 60:57

    RICH CELENZA sits down to talk with the one and only Le Shonda Belton who is known as, The Coupon Queen-Pin. The Coupon Queen-Pin is the host of her very own show named CQP Moments. The two sit down to talk about how they are both going to be hosting a new Podcast together starting after New Year. The show is going to revolve around many things which include how to save money and live an incredible life affordably. They will also give relationship advice for both men and women. That includes those looking for love, or if dealing with a bad break-up or divorce. They will also touch upon subjects as in fashion, style, wardrobe, health and wellness, and hygiene. This is also a no-nonsense show that is unscripted and will include interviewing guests (audio/video) of people from all walks of life. Which includes people in the entertainment industry along with others who live extraordinary lives. Rich and The Coupon Queen-Pin and their guests will keep it real by adding a dose of entertaining stories from their past and present. Nothing will be staged and all discussions are 100% real and uncensored. Le Shonda Belton - Coupon Queen Bio The Coupon Queen-Pin Le Shonda Belton, like most other modern couponers, fell in love with couponing after seeing "Extreme Couponing." After her first transaction, she realized she had a lot to learn about couponing and life. Others would want to know too. So she started the C.Q.P Moments Podcast. Where she talks about Deals, Life, Love, and Experiences. Here are some of the Coupon Queen-Pin social media links. Instagram: couponqueenpin001 Twitter: Couponqueenpin Facebook: https://www.facebook.com/couponqueenpin001/  

    THE RICH CELENZA SHOW #928 - Are You Always In A Rush?

    Play Episode Listen Later Dec 28, 2021 7:26

    RICH CELENZA talks about how a lot of people out there may not realize it but they are always in a state of rushing. Not only are they rushing but they are also putting themselves under a lot of stress. By rushing and stressing they may not realize it but they are aggravating a lot of others which can include family, friends and colleagues. If you are someone who is always rushing and under stress then it may be time to learn how to have better time management.

    THE RICH CELENZA SHOW #927 - Does Your Walk Exude Confidence or Weakness?

    Play Episode Listen Later Dec 28, 2021 8:15

    RICH CELENZA talks about the importance of how we look when we walk. A lot of people may not realize it but the way they walk can be sending a signal of strength or weakness. People also may not realize that the way they are walking can be affecting their health. A lot of people who walk with either their back or neck being hunched in time can lead to a lot of health issues. Especially as they age. Rich also discusses how the way we look when just standing or sitting has a profound effect on how people see them as well. 

    THE RICH CELENZA SHOW #926 - Relationships Can Be Confusing

    Play Episode Listen Later Dec 28, 2021 8:38

    RICH CELENZA talks about how confusing relationships can be throughout people's lives. Especially if you have been in a relationship with someone for a long period of time. It also takes a lot of patience when it comes to being in a long-lasting relationship. People are going to have their ups and downs when in relationships. People also need to learn that arguing and fighting is not always the answer, but learning how to be kind and loving one another is usually a much better way to go.

    THE RICH CELENZA SHOW #925 - You May Be Annoying and Not Know It!

    Play Episode Listen Later Dec 27, 2021 10:43

    RICH CELENZA talks about how a lot of people may not realize that they are a lot more annoying than they think. Rich knows this first hand because he believes he used to annoy people in his past. If you're someone out there who finds it hard to keep friends or make new friends, it may be because you're an annoyance. You also may find others you date not sticking around and either dumping or ghosting you. If this is the case then it may be time to take a hard look at your behavior and see what the problem really is.  

    THE RICH CELENZA SHOW #924 - How To Stop Being So Clumsy

    Play Episode Listen Later Dec 26, 2021 7:49

    RICH CELENZA talks about how he grew up being clumsy. But as time went on he went on to play sports which helped him with his strength, balance, and coordination. If you are someone who is clumsy then maybe it's time to figure out why this is. The reason being is the last thing we want to happen when aging is falling and hurting yourself or someone else for that matter. People also may consider taking their time and focusing on what they are doing instead of rushing and not paying attention to their surroundings.

    THE RICH CELENZA SHOW #923 - Are You Too Cheap To Be In A Relationship?

    Play Episode Listen Later Dec 26, 2021 8:35

    RICH CELENZA talks about how there are men and women out there that may find themselves alone because they are too cheap when in relationships. A lot of people out there may find themselves alone because they are self centered and selfish. If you are someone who is always obsessed with money you may be turning people off instead of turning them on. If you find yourself alone it may be time to start learning how to give instead of always worrying about what others are taking from you.

    THE RICH CELENZA SHOW #922 - Do You Fall In Love Too Quickly?

    Play Episode Listen Later Dec 25, 2021 7:51

    RICH CELENZA talks about how a lot of people out there may find themselves falling in love too quickly. Especially when first meeting, dating, or after having sex with someone. There is no time limit when it comes to falling in love, but people may consider first taking time out to learn more about the person they think they are in love with. People also need to learn the difference between lusting after someone and being in love with them.

    THE RICH CELENZA SHOW #921 - Is Your Body Breaking Down?

    Play Episode Listen Later Dec 25, 2021 10:50

    RICH CELENZA talks about how throughout his life he found his body breaking down at one time or another. He talked about how a lot of the reasons his body was breaking down was because of the way he was treating it. A lot of people out there don't realize that they may be destroying their body instead of building it up. If you're feeling burnt out or feeling weak and sick then you need to figure out exactly why. You also need to take a different approach and start doing things that will help you not only become stronger at this point and time but also in the future. 

    THE RICH CELENZA SHOW #920 - Do Not Depend On Others When It Comes To Working Out!

    Play Episode Listen Later Dec 24, 2021 13:05

    RICH CELENZA throughout his life he never depending on anyone other than himself when it comes to staying in shape and being consistent when it comes to working out. He also never waited around for anyone else when it came to working out. Too many people revolve their health around others. That can be a workout partner, trainer, coach or whoever you're in a relationship with. There is nothing wrong with working out with others, but if they can't make it you need to have the confidence to go workout alone.

    THE RICH CELENZA SHOW #919 - Is The Way You Look Memorable?

    Play Episode Listen Later Dec 24, 2021 8:11

    RICH CELENZA talks about how a lot of people may not realize it but the way they dress has a major impact when meeting up with others. The way people dress can make them stand out and be unforgettable. Or if your someone who is dressed like everyone else you may end up being forgettable. If you want to stand out and make an impact it may be time to dress to impress and depress. People also need to realize by dressing better may also make others feel better and inspire them to do the same.

    THE RICH CELENZA SHOW #918 - Keep Working On Improving Your Relationships!

    Play Episode Listen Later Dec 23, 2021 9:23

    RICH CELENZA talks about how people need to learn how to improve their relationships not sabotage them. A lot of people after some time start to destroy their relationships instead of improving them. To be in a long-lasting relationship it's going to take a lot of patience. People will also need to respect the opinions of whoever they are with instead of always arguing or fighting with them. People also need to learn how to have fun with others and not always take everything so seriously

    #917 - If You Don't Like Being Skinny Do Something About it! (RICH CELENZA Podcast)

    Play Episode Listen Later Dec 22, 2021 9:40

    RICH CELENZA talks about how he grew up always being the skinny kid. He realized at an early age that he didn't like being skinny nor did he like being weaker than everyone else. If you are someone who doesn't like being skinny then you need to come up with a game plan on how to gain weight. One of the things Rich did was workout and build as much muscle as he could. He also was consistent when working out and never let himself become skinny again.

    #916 - Do Not Allow Others To Put You Down! (RICH CELENZA Podcast)

    Play Episode Listen Later Dec 22, 2021 9:59

    RICH CELENZA talks about how people need to learn how to stand up for themselves when others put them down. Or stand up for themselves if they find themselves being bullied. Rich also understands that this may not be easy at times especially if there are groups of people doing this to them. Rich also discusses how people also need to pay attention to how they are treating themselves. A lot of people put themselves down which can lead to depression and sadness.  

    #915 - Women Are A Lot More Beautiful Than They Think! (RICH CELENZA Podcast)

    Play Episode Listen Later Dec 21, 2021 8:26

    RICH CELENZA talks about how a lot of women may be a lot more beautiful than they think. Too many women out there think they don't look good. Or think they have to put on makeup or have their hair and nails done to look their best. Or be a certain weight or dress a certain way. There is nothing wrong with any of those things, but the reality is women can be just as beautiful when being natural.  

    #914 - Is Lust A Blessing or a Curse?

    Play Episode Listen Later Dec 21, 2021 9:06

    RICH CELENZA talks about how a lot of times men and women get caught up lusting after someone. Rich actually thinks a lot of times when someone lusts after someone which may lead them to falling under a spell. Which is not a good thing. But Rich also thinks that a lot of times people may lust after someone which in turn later down the road may lead to love or a being in a long lasting healthy relationship. Rich also talks about their being a fine line between being attracted to someone or lusting after them.

    #913 - Do You Overreact When In A Relationship? (RICH CELENZA Podcast)

    Play Episode Listen Later Dec 20, 2021 8:34

    RICH CELENZA talks about how a lot of people overreact when in a relationship. Instead of making their relationship stronger they make it weaker. A lot of people blow a lot of things out of proportion when things don't go their way. Or overreact when one doesn't do what the other one wants to do. Rich talks about how people need to be a little more patient and learn how to be calm instead of letting so many things upset them. 

    #912 - Do Not Trust Birth Control (RICH CELENZA Podcast)

    Play Episode Listen Later Dec 20, 2021 9:34

    RICH CELENZA talks about how too many people put too much trust in birth control. Especially when it comes to trusting what others say who we really don't know. Too many men and women get fooled and put too much trust in who they are with when it comes to having sex. Men and women need to learn that the only one that is going to protect them when it comes to having safe sex is themselves. Too many people play stupid which can end up leading them to an unwanted pregnancy or a sexually transmitted disease.

    #911 - Arguing When In A Relationship Can Be A Good Thing! (RICH CELENZA Podcast)

    Play Episode Listen Later Dec 19, 2021 7:55

    RICH CELENZA talks about how when in a relationship with someone you are going to argue over certain things. But how you handle the arguments can actually help your relationship grow or can destroy it. When in a relationship people need to learn how to have patience and understand that their opinion on things is not necessarily always the right opinion for others. People also need to try and learn from one another when in an argument instead of hurting one another.

    #910 - Are You Exchanging Money for Misery? (RICH CELENZA Podcast)

    Play Episode Listen Later Dec 19, 2021 7:32

    RICH CELENZA takes an honest approach on how people need to take a hard look at the life they are leading. Are they miserable? If so why? Is it because of their job? Or is it because of the career they chose? A lot of people may feel stuck because they need money so they feel forced to do things that they don't like to do. Rich understands that sometimes we need to do what we need to do to support ourselves. But people need to understand that if they want to change their life then they need a plan to do it. 

    #909 - Did The Pandemic Expose Your Weaknesses? (RICH CELENZA Podcast)

    Play Episode Listen Later Dec 18, 2021 7:54

    RICH CELENZA talks about how the pandemic may have exposed a lot of people's weaknesses. Instead of becoming stronger through the Pandemic people got weaker. That can go for mentally or physically. It may have made a lot of people doubt themselves when it comes to their dreams or desires. It also may have made people lazier and unhealthier. People need to take a hard look at what they evolved into over the last couple of years and if they don't like what they see then it may be time to make some changes.   

    #908 - Do You Have A Signature Look? (RICH CELENZA Podcast)

    Play Episode Listen Later Dec 17, 2021 9:32

    RICH talks about how a lot of people may have a signature look. That can be for the way they dress or the accessories they wear. Or maybe it's the way they style their hair. This may be something that may make people feel very comfortable which is a good thing. But there are also people out there who get stuck looking a certain way for a long period of time that makes them feel old or out of date. Rich talks about how may be time to change some things up when it comes to their look, style, and identity.

    #907 - The Importance of Building and Maintaining Strength Throughout Your Entire Life (RICH CELENZA Podcast)

    Play Episode Listen Later Dec 16, 2021 8:19

    RICH CELENZA talks about the importance of learning how to build and maintain strength throughout their entire life. A lot of people plan on living in the upwards of 80-100 years old. Most people think about where they want to be financially in the future, but they don't think about what type of shape they going to be in as they age. As we age we need to focus on not only strength but also how to stay coordinated and work on our endurance. 

    #906 - The Importance of Working Out Correctly? (RICH CELENZA Podcast)

    Play Episode Listen Later Dec 15, 2021 9:46

    RICH CELENZA  talks about how a lot of people need to pay attention to how they are working out. Not only do they need to pay attention to what they are doing correctly. They also need to pay attention that what they are doing is going to help them build a better foundation in the future. Too many people do not work out correctly and it leads to them burning themselves out or injury themselves. 

    #905 - Keep Fine Tuning Your Workouts (RICH CELENZA Podcast)

    Play Episode Listen Later Dec 14, 2021 6:05

    RICH CELENZA talks about how a lot of men and women out there should keep trying to get the most of their workouts. They should pay attention to what is working and what isn't. By focusing on your workouts and fine-tuning them is only going to lead to getting better results. Not only should people fine-tune their workouts, but they also fine-tune what they are not doing when working out to get the results they desire. 

    #904 - Create A Game Plan That Makes You Feel Better (RICH CELENZA Podcast)

    Play Episode Listen Later Dec 14, 2021 7:20

    RICH CELENZA talks about how a lot of people neglect to do things they love to do. They may forget certain things they love to do or may think they are getting too old to go do it. People need to come up with a game plan that will help them live the life that they truly want to lead. A lot of times people may not realize it but just making some small changes may lead to happiness. It also may lead to having a lot more fun. 

    #903 - Women Stop Waiting For Men To Choose You! (RICH CELENZA Podcast)

    Play Episode Listen Later Dec 13, 2021 8:26

    RICH CELENZA talks about how women should stop waiting around for men to make the first move. Too many women miss out on meeting men that they are interested in because they are waiting for the man to make the first move. Women need to understand that if they find someone's interesting there is nothing wrong with sparking up a conversation. That can go for when being in public or when on dating websites or apps.

    #902 - Stop Comparing Your Health To Others! (RICH CELENZA Podcast)

    Play Episode Listen Later Dec 13, 2021 7:29

    RICH CELENZA wants people to stop constantly comparing their health to others that surround them. That can go for friends, family members, or colleagues. People need to focus on their own health and create a healthy lifestyle that works for them specifically. Focusing on what others are doing to their health has no effect whatsoever on anyone but them. If you want to compare yourself to others use others that are in better shape to inspire you to get into better or shape and stay in better shape. 

    #901 - Is Being Obsessed With Yourself Making You Go Broke? (RICH CELENZA Podcast)

    Play Episode Listen Later Dec 12, 2021 6:28

    RICH CELEZA talks about how a lot of people may not realize it but being obsessed with themselves may be making them go broke. That can go for spending too much money on personal items or spending too much money on their bodies. They also may not realize all the time they are spending on shopping or coming up with excuses why they can't do other things. People also may not realize it but they may go overboard when it comes to health and wellness and spend a lot more money than they need to. 

    #900 - Who Is Jason Demchok The Professional Health Nut? (RICH CELENZA Podcast)

    Play Episode Listen Later Dec 11, 2021 82:28

    RICH CELENZA sits down with JASON DEMCHOK who is known as being in his own words a "Professional Health Nut"! He specializes in being a Whole Food Chef along with being a Holistic Lifestyle Educator. Jason is someone who is continually seeking out the root causes of disease and health. Jason became proficient in reading scientific research papers and traveled the world to learn about traditional healing and human optimization methods. Jason started cooking at age five with his father, who used to take him to the markets from Little Italy to China Town in search of exotic spices and discovering new recipes to create at home. This passion to discover and perfect delicious tastes took Jason to 15 countries, studying with local chefs and grandmothers in each one. While health was not really emphasized in his home, Jason's grandfather owned one of the first health food stores in America. This exposure planted the seeds in his mind that "foods can either heal or harm". After facing many physical and mental health issues, Jason dedicated his life to learning how to improve health without drugs. From traveling and reading about the longest-lived people in the world, he realized that whole unprocessed fresh food prepared with love, was not just delicious, but a major factor in health and disease. In this interview, Rich discusses all the different journeys Jason has taken all over the world. Jason is someone who not only dedicated his life to learning about health and wellness, he went out and lived it. Jason Demchok can be reached at jason.demchok@gmail.com or visit his website at www.theoptimizedbeing.com.

    #899 - It's Not Easy To Be Wealthy and Healthy At The Same Time (RICH CELENZA Podcast)

    Play Episode Listen Later Dec 11, 2021 8:23

    RICH CELENZA talks about how a lot of times it is not easy to stay healthy and keep building wealth. It's also not easy to sustain your wealth and also take time out to keep up with your workouts and eating right. But regardless of how much wealth means to you, it should never ever let your health take a backseat. People need to look to the future and think about what type of shape they want to be and never let anything get in the way of achieving it. 

    #898 - Does The Holiday Season Destroy Your Savings? (RICH CELENZA Podcast)

    Play Episode Listen Later Dec 10, 2021 7:29

    RICH CELENZA talks about how a lot of people end up spending all the money they save throughout the year around the Holidays. That can go for when buying gifts, going out and partying, or deciding to travel. A lot of people may not realize that not only do they blow all the money they saved throughout the year, but sometimes overspend and end up having to owe more money after the New Year. That also may end in having to pay off a lot of interest because of all the credit card debt they accumulated. 

    #897 - Is Social Media Building or Destroying Your Confidence? (RICH CELENZA Podcast)

    Play Episode Listen Later Dec 10, 2021 6:38

    The question is are people gaining confidence because of their social media presence or is it destroying it. A lot of people don't want to admit it but they are judging their worth by what people are doing to them on social media. It could be comments, likes, or shares. People need to understand that a lot of social media is nonsense. People need to realize that the ones that are around them who truly respect and love them are the opinions we should respect. Not a bunch of strangers or fake friends.

    #896 - To Feel More Youthful Do The Things You Loved In Your Past (RICH CELENZA Podcast)

    Play Episode Listen Later Dec 9, 2021 9:22

    RICH CELENZA does a follow-up on a previous podcast in where he talks about how people may have forgotten about things that they loved to in their past. Or how people think that just because they are getting older they can't do the things they did in their past. Rich thinks if people want to start feeling more youthful, they should do things that they did in their youth. They also should consider hanging out at places that they used to have fun at. People should also try wearing some things that make them feel good as well. 

    #895 - You Don't Need Possessions To Make You Confident (RICH CELENZA Podcast)

    Play Episode Listen Later Dec 8, 2021 4:50

    RICH CELENZA discusses how a lot of people are confident when around their possessions. But if something happens and they lose some of their possessions, they start to lose confidence in who they are. People need to understand that the person they are is not just about the possessions they accumulate. People should be confident in who they are regardless of how much they have or don't have. The bottom line is possessions come and go! 

    #894 - It Takes Time To Get Results When Working Out! (RICH CELENZA Podcast)

    Play Episode Listen Later Dec 8, 2021 10:25

    RICH CELENZA talks about how people need to understand that it is most likely going to take a substantial amount of time to see results when working out. That can go for any type of workout someone is doing. Too many people out there think they are going to get the results they desire very quickly. Rich talks about how it took him years upon years to start getting the results he desired when it came to working out. People also need to know that a lot of times they won't see improvements in days, weeks or months. But if they stay committed there will be a time when everything comes together.

    #893 - Staying Attractive When In A Relationship Is Very Important (RICH CELENZA Podcast)

    Play Episode Listen Later Dec 7, 2021 7:47

    RICH CELENZA talks about how important it is to stay attractive looking when in a relationship. A lot of people pretend that once in a relationship it doesn't really matter how attractive or sexy looking they are. Rich thinks that's a bunch of nonsense. People also don't like to admit is that they let themselves go once they get into a serious relationship or married. That is one of the worse things people could do. DO NOT underestimate the way you look when it comes to your identity. No one is saying you have to look like a superstar, but if you let yourself go, don't think it won't hurt your relationship in the long run because it just might. 

    #892 - Going From The Youngest To Oldest! (RICH CELENZA Podcast)

    Play Episode Listen Later Dec 7, 2021 6:13

    RICH CELENZA talks about how throughout our life we go from being the youngest to the oldest. But what people need to understand is that it doesn't matter what age you are. What's important is trying to stay healthy no matter what your age. People need to stop thinking that if they are a certain age they shouldn't be doing certain things. Or think a certain way. People need to live the life they truly desire regardless what age they are.

    #891 - Are You Ashamed of Your Body? (RICH CELENZA Podcast)

    Play Episode Listen Later Dec 7, 2021 7:38

    RICH CELENZA talks about how there are so many people out there that are embarrassed when it comes to the way they look. A lot of people may not like the way they look in certain clothes or when naked. A lot of people also may not feel good because of all the weight they have gained over the years. Or some others may feel too thin and feel like they have no muscles. Rich talks about how he can help make changes and it may be a lot easier than they think. 

    #890 - Are You An INTERESTING Person? (RICH CELENZA Podcast)

    Play Episode Listen Later Dec 6, 2021 7:25

    RICH CELENZA talks about how people may not realize how interesting they are. Or how interesting they can be. People a lot of times though may find themselves after some time becoming very boring as time goes on. They may find themselves in a rut talking about and doing the same things over and over again. To break out of this it may be time to try doing different types of interesting things. People can also start taking time out to learn about things they are interested in as well.

    #889 - Not Forgiving Others or Yourself May Be Holding You Back (RICH CELENZA Podcast)

    Play Episode Listen Later Dec 5, 2021 8:00

    RICH CELENZA talks about how not forgiving others or yourself may be holding you back.  Life is too short to be so bitter throughout our entire life. Sometimes it may be very hard to forgive family members, friends, or colleagues. But we need to remember that at the end of the day no one is perfect. 

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