Podcast appearances and mentions of cristina mendonsa

Cristina Mendonsa speaks with Assembly District 3 candidate Jamie Johansson. Olive farmer and former California Farm Bureau president Jamie Johansson has launched his campaign for state Assembly District 3, currently held by Republican Minority Leader James Gallagher, who will term out after the current session. Johansson led CAFB from 2017 to 2023, reelected three times. Prior to that, he served as Vice Mayor of Oroville and as Vice President of the Butte County Farm Bureau.

KFBK's Cristina Mendonsa has been involved with a veteran documentary project for over a year and this film is approaching it's premiere date. "Sacred Texts of War" a documentary on combat veterans confronting moral injury and a Northern California clinic that's developed a therapy method that works to relieve moral injury...

PP#29 - Sacred Texts of War with Dr. Melinda Keenan by Cristina Mendonsa

Tune in for an enlightening conversation with Cristina Mendonsa, a distinguished journalist and media entrepreneur, as she explores the profound impact of storytelling in business and media. Cristina shares her journey from television to creating her own media company, discussing her current projects including a powerful documentary on veterans and moral injury. Gain insights into the evolving media industry, the art of crisis communication, and the nuances of personal branding for leaders. This interview is a treasure trove of knowledge for aspiring journalists, entrepreneurs, and anyone passionate about the transformative power of storytelling. FB: https://www.facebook.com/cmendonsa IG  https://www.instagram.com/cmendonsa/ X  @C_Mendonsa Linked in: https://www.linkedin.com/in/cristinamendonsa/ Websites: https://www.cristinamendonsa.com/ https://kfbk.iheart.com/featured/the-morning-news/ Podcast: The Power Profile https://soundcloud.com/afreshagenda ________________________________________________________________ If this episode inspires you to be part of the movement, and you believe, like me, that entrepreneurs are the answer to our future, message me so we can join forces to support building truly great companies in our region.  - Subscribe to my channel here: https://www.youtube.com/channel/UCom_​...  -   Mark Haney is a serial entrepreneur that has experience growing companies worth hundreds of millions of dollars. He is currently the CEO and founder of HaneyBiz  -   Instagram: http://instagram.com/themarkhaney​  Facebook: www.facebook.com/themarkhaney  LinkedIn: https://www.linkedin.com/in/markehaney​  Website: http://haneybiz.com​  Audio Boom: https://audioboom.com/channels/5005273​   Twitter: http://twitter.com/themarkhaney - This video includes personal knowledge, experiences, and opinions about Angel Investing by seasoned angel investors.  This content is for informational purposes only and should not be construed as legal, tax, investment, or financial advice.  Nothing in this video constitutes a solicitation, recommendation, or endorsement. #thebackyardadvantage #themarkhaneyshow #entrepreneur  #PowerOfWith #SacramentoEntrepreneur #Sacramento #SacramentoSmallBusiness #SmallBusiness #GrowthFactory #Investor #Podcast

The Sacramento region is a remarkable place. And, starting at midnight on May 4, we'll come together to stand with those who need our support. KFBK Morning News anchor Cristina Mendonsa selected Allegiant Giving to highlight them for their work with veterans...

Cristina Mendonsa is an EMMY/Murrow award-winning multimedia journalist, producer, spokesperson, speaker, and educator. She hosts the podcast "A Fresh Agenda" and is the founder of Mendosa Media. Cristina joins Lyndsay to talk about leadership, mistakes bosses make with their employees, and work-life balance. Learn more about Cristina and find her podcast here: http://www.cristinamendonsa.com/

CRISTINA MENDONSA spent 22 years as the evening news anchor at News 10.  A Carmichael native and a 30-year veteran in the world of news broadcasting, Mendonsa is currently the morning news anchor on the top morning show in Sacramento at KFBK and runs her own media company called Mendonsa Media. It is hard to believe that her and long-time co-anchor Dale Schornack sat in the News 10 chair for 19 years. But that all changed a few years ago when the company decided to go 'a different direction.' The two icons were no more. Didn't seem right. What is great about Cristina is that she could've been sad and gave up, but that simply isn't in her nature. You will love Cristina's story and will leave inspired!HOST STEVE BUZZARD on Cristina Mendonsa |  "This was truly an honor to have the opportunity to hear Cristina's journey. it was really good and full of incredible wisdom. I love the fact that each decision in her TV broadcasting career was intentional. We are truly fortunate to have Cristina showcase her talents here in Northern Calfironia.  Our conversation hits THREE areas: SEGMENT 1 

In the conclusion of Cicely's conversation with journalist and entrepreneur, Cristina Mendonsa, Cristina shares how she started her own production company and provides some tangible advice for the next generation of broadcasters.

If you are lacking direction, feel stuck, and are allowing the fear of failure and other people's opinions to limit you from moving forward in your life this podcast is for you! You will LOVE hearing the heart behind award winning journalist and my dear friend, Cristina Mendosa. I met Cristina while reporting for News 93.1 KFBK in Sacramento. I was in between jobs and she was a very supportive advocate. Now I'm blessed to be able to call her friend. I admire her. She has a morning radio news program, her own video production company, and is now producing documentaries! This podcast is a result of a lunch we had together. When discussing how we have both been able to push through career setbacks and try new avenues she blurted out you know “just don't be afraid to suck!” I said THAT'S IT. That's our podcast. We hope listening to our conversation will make you feel like you were at the lunch table having a salad with us too, and will help propel you forward to stop allowing fear to limit your future. Highlights in this episode: 3:13 Develop a Growth Mindset: When you're afraid to suck at something, change your mindset by finding mentors and templates for success. “Not being afraid to suck, is a growth mindset.” - Cristina6:24 How to develop a growth mindset. Think of the physical/mental connection. 8:19 If you are at a low point in life, the most important way to break out of it. 10:52 How do you break through to the next level? Develop an appetite for problem solving11:36 Create a Template for Success. Cristina says life is about creating a bunch of templates and replicating them.14:51 Struggling with expectations that you think others have for you. Cristina shares how she balanced motherhood and journalism, and not caring about what other people think. Her template was seeking out a tribe of moms that had her back17:22 Umbuntu Philosphy and how women can use it to propel each other forward instead of compete.24:01 “Never believe your own press”. Cristina's agent taught her to not take stuff so personally. 27:02 Every year Cristina picks a theme for herself. She recommends a year of YES to learn and grow and find what you love to do. 30:18 Cristina's secrets to Getting Your Brave On… find your tribe and surround yourself with as much positivity as possible. “It will juice your batteries because you need that optimism to propel yourself forward”31:11 Cristian's book recommendationsHow to find Cristina: Website: www.mendonsamedia.comInstagram/FB/Twitter @cmendonsa Listen to Cristina 5-9am NewsRadio KFBK - Sacramento's News, Weather and Traffic Station (iheart.com)

Cicely welcomes Cristina Mendonsa to Pull Up Your Chair. Christina anchors 4 hours of radio news daily while also producing documentaries, winning awards, and mentoring upcoming journalists on career strategy and mid-career pivots. In part one, Cristina talks about her first job in journalism, the evolution of electronic media, and what inspired her to shift from television to radio.

The power of storytelling is undeniable. By using stories to communicate your business message, you can capture your audience's attention and deliver information in a way that is both engaging and memorable. What's more, business stories can be used to inspire, educate, and motivate employees and customers alike.Cristina Mendonsa is a prime example of the impact that storytelling can have. As an award-winning journalist, she has spent over two decades crafting relevant, targeted content for nationwide media groups and broadcast networks. Throughout her career, she has demonstrated her passion for telling stories with impact and heart, proving that storytelling is a powerful communication tool.In our podcast interview, Cristina shares her insights on powerful storytelling and its ability to move people and businesses forward.Richard & Cristina discuss:What makes a good storyWhat gets in the way of being able to tell storiesWhy has storytelling become more popular in business over the last few decadesHow to find your own story and have the confidence to tell itMore about Cristina:Cristina Mendonsa is an EMMY/Murrow award-winning multimedia journalist, producer, spokesperson, and media entrepreneur. For over two decades, she's demonstrated her passion for telling stories with impact and heart by crafting relevant, targeted content for nationwide media groups and broadcast networks in the United States.Cristina has reported and anchored for ABC, CBS, and NBC television stations throughout the United States and recently joined the nationwide iHeartMedia group where she anchors and reports for KFBK, the group's number one Newsradio station. Her reputation for combining a direct approach with a warm interview style has allowed her to secure interviews with presidents and prime ministers as well as other top newsmakers for 25 years and gain the trust of her viewers and listeners.As a media entrepreneur, she is the creator of the Power Profile which is a podcast and video series of innovators, entrepreneurs and thought leaders. Her academic pursuits include a master's degree in communications and leadership as well as a bachelor's degree in Political Science and Journalism. Cristina conducted a national media research study on broadcast journalist work habits in 2017 which is cited and quoted in global projects on media.

Siri and Cristina Mendonsa candidly discuss maintaining integrity and professionalism in a high pressure situation, living on purpose, and navigating a career pivot.Cristina Medonsa is an award-winning broadcaster and brand storyteller TV/Radio/Digital Creative problem-solver connecting vision and content to increase reputation and reach. With more than two decades of storytelling experience across multiple platforms, she has a passion for creating relevant, transparent stories that showcase the strength, resilience, and beauty in our communities and each other.What You Will Learn: Recovering from intense emotions Owning your mistakes Managing other people's opinions Shifting your perspective Love every moment Dealing with the fear of what is next Making the right decisions

On February 4, 2021, James did a radio interview on KFBK radio in Sacramento, the capital of California, with Cristina Mendonsa. James dialed in from his home in Hong Kong and talked about his incredible life and ongoing projects. They also talked about his MasterClass and James revealed new trends in the wine industry as well as the surprising wine he's enjoying right now. Pour a glass of your favorite wine and take a listen. 

Episode #92 Colette Carlson - Mindset & Human Behavior by Cristina Mendonsa

#88 Filmmaker John Waters - Mr. Know it All by Cristina Mendonsa

Whether we are reporting for a network or creating for clients we are story tellers at heart. For this episode of AFA, we've pulled together friends from across the country to look at 4 cities through the eyes of three professional storytellers. Will Frampton is the founder/CEO of McLeod Media, a creative services firm in Boston. Will is also an award-winning journalist with 15 years in broadcast news. Robert Ray is a current reporter having worked for Fox News and Al Jazeera and the Associated Press before going freelance. He is based in Atlanta but spending a lot of time in the Covid-19 hotspot of New Orleans. We gathered together for a cross country talk back on how four cities are facing the Coronavirus. At heart, I'm a storyteller, as are many of my friends from the #broadcasting industry. We are all just trying to make sense of what's happening in our communities. Myself in #boston #massachusetts, along with Cristina Mendonsa in #sacramento #california and Robert Ray in #atlanta #georgia, bring you our perspectives on the week that was, in our #coronavirus-impacted world. It's a nuanced approach to the hard news, ending with stories of redemption, and the goodness of the human spirit that is shining through all of this. To watch the final five minutes of this piece -- go here https://lnkd.in/etRJdKR We love being in touch with our friends and colleagues across the country and around the world -- please drop us a line and let us know how you're doing!

  #005 How can you develop more on-camera confidence when you livestream or record videos for your online course, social media platforms, or web site? In this episode, Kerry chats with Sacramento, CA broadcaster Cristina Mendonsa, a longtime TV news anchor before redefining herself as an entrepreneur. content creator and radio news anchor. She reveals the top secrets that can help you prepare better, feel more confident, and look and sound your best on camera. For over two decades, Cristina has demonstrated her passion for telling stories with impact and heart by crafting high-quality, relevant, targeted content for nationwide media groups and broadcast networks. Cristina is an EMMY/Murrow award-winning multimedia journalist, producer, spokesperson, speaker, and educator. She has reported and anchored for ABC, CBS, and NBC television stations and recently joined the iHeartMedia group where she anchors and reports for KFBK, the group’s number one newsradio station. Cristina produces a digital podcast focusing on leadership called “A Fresh Agenda”. As the founder of Mendonsa Media, Cristina also runs a company that creates branded video content for businesses and nonprofits. Cristina holds a Master’s Degree in Communications and Leadership from Gonzaga University of Washington as well as a Bachelor’s Degree in Political Science and Journalism from CSU Sacramento. You can reach Cristina at Mendonsa Media. Her podcast, "A Fresh Agenda," is available on all popular podcast platforms.  

Blake "The Beast" McKernan - Episode #69 by Cristina Mendonsa

Kathy Ireland - Episode #64 by Cristina Mendonsa

Dawn Cannon- FinelyOrganized.net Episode #62 by Cristina Mendonsa

Rick Cheney from Spotted Dog Yoga, gives advice for Skiers and Soccer players. Rick teaches in Folsom and elevates the practice for people in Slow Flow and Power Yoga. HE drops advice for skiers and soccer players that includes mindset and training on being proactive instead of reactive with interpersonal challenges. Then MLS playoffs are on. You know what that means.... The ski season is starting! Pro Soccer Talks Has formed a partnership with Cristina Mendonsa and her "A Fresh Agenda Podcast" that focusses on entrepreneurs and thought leaders, and Sierra at Tahoe Ski Resort to deliver high quality ski season content this year.

Remi Adeleke - Navy SEAL, Author, Actor - Episode #42 by Cristina Mendonsa

John Reese - Music Executive SGE - Episode #41 by Cristina Mendonsa

Gair Maxwell - Reinvention Chronicles (best of) - Episode #39 by Cristina Mendonsa

Brad Staats - Author, Never Stop Learning by Cristina Mendonsa

Jamie Wright - Author, The Very Worst Missionary by Cristina Mendonsa

Carrie Waterman - Moringa Researcher from UC Davis by Cristina Mendonsa

Best of from the Sacramento Speakers Series Pollan, Leno, Greene & Strayed by Cristina Mendonsa

Patty McCord - Former Netflix Culture Architect and Innovation Leader by Cristina Mendonsa

Sacramento County District Attorney Anne Marie Schubert joins John in studio to talk about the arrest in the East Area Rapist case, and Cristina Mendonsa talks to John about the fear the case put into the community.

Cristina Mendonsa is an Award winning journalist, host, omnichannel reporter/anchor, contributor to ABC News / creator of The Short List and A Fresh Agenda podcast / founder of Mendonsa Media. In this episode, we talked about her beginning, THE ART OF STORYTELLING, WINE and HOME EXCHANGING. Enjoy.

AFA10_TheGunLady by Cristina Mendonsa

Happy New Year everyone! I hope you are all enjoying 2018. I know I am. I am very proud of this episode. My producer, Dub2 (now known as El Doble Dos) and I were very lucky to have my second real guest on the show, Emmy/Murrow Award winning journalist, writer, and executive producer Cristina Mendonsa. We learned about her podcast, "A Fresh Agenda", what she has accomplished and where she plans on moving next. But, most importantly, she interviewed Hank Hill, from the TV show "King of the Hill". The interview got a little bit derailed when Cristina mentioned politics, but Hank Hill gathered his emotions and the interviewed continued. Take a listen and enjoy.   Podcast of the day is "A Fresh Agenda" hosted by Cristina Mendonsa.   Topics include: Hank Hill, King of the Hill, Cristina Mendonsa, news, politics, abc 10, reporter, emmy award winning, journalist, writer, propane, texas, lady bird, sacramento, podcast, comedy, drone, TV

AFA-Episode 6 - Comedian, Mike Betancourt by Cristina Mendonsa

Kelly Brothers and Cristina Mendonsa fill in for John today. Office holiday parties in today's climate, coming trends for the new year, and the new movie Lady Bird and its portrayal of growing up in Sacramento.

Kelly Brothers and Cristina Mendonsa in for John today. The spread of sexual harassment allegations in Hollywood, the growth of the legal marijuana business, and an update to what Cristina has been up to.

Cristina Mendonsa interviews author, speaker and career coach Jenny Blake. Blake's book Pivot: The only move that matters is your next one was named Business Insider's "7 books that will change the way you work in 2017". Friendly and engaging, Blake describes her method and how we all need to be ready to pivot creatively in our careers.

CherylStrayed , Author - Episode #1 by Cristina Mendonsa

  Cristina Mendonsa is a hard-hitting, no-nonsense, committed, strong-willed journalist that is  an asset not only for News 10 but for the broadcasting industry as well.   Mendonsa was born in Oakland, California, on November 11, 1970, though she spent most of her growing-up years in Carmichael, California. After she finished high school at Del Campo, she attended University of Colorado-Denver but later moved to Sacramento State University, which honored her with Distinguished Alumni Award, the highest recognition bestowed by the university April 29, 2010.