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Today we are delighted to share an episode from our colleagues on “The Ezra Klein Show,” originally published on March 31. Ezra interviewed author Michael Pollan, whose best-selling books include “The Omnivore's Dilemma,” “In Defense of Food,” and “How to Change Your Mind.” Pollan's latest book, “A World Appears: A Journey Into Consciousness,” came out earlier this year. It's an exploration of what consciousness is, and the book is — as our review put it — “highly pleasurable to read.” Mentioned in the episode: “The Descriptive Experience Sampling method” by Russell T. Hurlburt and Sarah A. Akhter “What Is It Like to Be a Bat?” by Thomas Nagel The Hidden Spring by Mark Solms Descartes' Error by Antonio Damasio “The Oxford Handbook of Spontaneous Thought” by Kalina Christoff and Kieran C. R. Fox Book Recommendations: The Blind Spot by Adam Frank, Marcelo Gleiser and Evan Thompson Ducks, Newburyport by Lucy Ellmann Being You by Anil Seth You can find transcripts and more episodes of “The Ezra Klein Show” at nytimes.com/ezra-klein-podcast, and you can find Ezra on Twitter @ezraklein. Book recommendations from all our guests are listed at https://www.nytimes.com/article/ezra-klein-show-book-recs. This episode of “The Ezra Klein Show” was produced by Kristin Lin. Fact-checking by Kim Freda. Our senior engineer is Jeff Geld, with additional mixing by Aman Sahota and Isaac Jones. Our executive producer is Claire Gordon. The show's production team also includes Marie Cascione, Annie Galvin, Michelle Harris, Rollin Hu, Emma Kehlbeck, Jack McCordick, Marina King and Jan Kobal. Original music by Pat McCusker. Audience strategy by Kristina Samulewski and Shannon Busta. The director of New York Times Opinion Audio is Annie-Rose Strasser. Listen to and Follow the “Book Review” Podcast Apple Podcasts | Spotify | Amazon Music | YouTube | iHeartRadio We Want to Hear From You We would love to hear your thoughts about this episode, and about the Book Review's podcast in general. You can send them to thebookreview@nytimes.com. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. You can also subscribe via your favorite podcast app here https://www.nytimes.com/activate-access/audio?source=podcatcher. For more podcasts and narrated articles, download The New York Times app at nytimes.com/app. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
When it comes to the phenomenon that is consciousness, there is one point on which scientists, philosophers, and artists all agree: it feels like something to be us. Yet the fact that we have a subjective experience of the world remains one of nature's greatest mysteries. How is it that our mental operations are accompanied by feelings, thoughts, and a sense of self? What would a scientific investigation of our inner life look like when we have as little distance and perspective on it as fish do of the sea? In A World Appears, Michael Pollan traces the unmapped continent that is consciousness, bringing radically different perspectives—scientific, philosophical, literary, spiritual, and psychedelic—to see what each can teach us about this central fact of life. When neuroscientists began studying consciousness in the early 1990s, they sought to explain how and why three pounds of spongy gray matter could generate a subjective point of view — assuming that the brain is the source of our perceived reality. Pollan takes us to the cutting edge of the field, where scientists are entertaining more radical (and less materialist) theories of consciousness. He introduces us to "plant neurobiologists" searching for the first flicker of consciousness in plants, scientists striving to engineer feelings into AI, and psychologists and novelists seeking to capture the felt experience of our slippery stream of consciousness. In Pollan's exploration of consciousness, he discovers a world far deeper and stranger than our everyday reality. Eye-opening and mind-expanding, A World Appears takes us into the laboratories of our own minds, ultimately showing us how we might make better use of the gift of awareness to more meaningfully connect with our deepest selves. Michael Pollan is the author of ten books, including This Is Your Mind on Plants, How to Change Your Mind, Cooked, Food Rules, In Defense of Food, The Omnivore's Dilemma, and The Botany of Desire, all of which were New York Times bestsellers. He is also the author of the audiobook Caffeine. A Guggenheim and Radcliffe Fellow, Pollan has taught writing at the University of California, Berkeley, and at Harvard University. In 2010, Time named him one of the one hundred most influential people in the world. Jon Mooallem is the author of three books, Wild Ones, This is Chance! and the essay collection Serious Face. He lives on Bainbridge Island. Buy the Book A World Appears: A Journey into Consciousness Elliott Bay Book Company
Sam Harris speaks with Michael Pollan about consciousness, the mind, and the self. They discuss Pollan's new book, the relationship between consciousness and intelligence, whether consciousness is a product of evolution, the role of psychedelics in consciousness research, AI and the question of machine consciousness, the illusion of the self, and other topics. If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1916DM Your habits are keeping you alive. They're also keeping you stuck. Michael Pollan makes a case that rattles the foundation of modern psychiatry: depression, anxiety, addiction, and OCD may not be separate diseases at all. They might be four faces of the same thing. A mind locked in rigid patterns, running the same destructive loops on repeat. The fix isn't just willpower. Pollan points to something more fundamental: morning sunlight, movement, sleep, and in therapeutic settings, the emerging science of psychedelic medicine, which appears to do something no antidepressant can. It breaks the habit at the root. New thought patterns become possible. New behavior follows. That's where real healing starts. Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Of all the mysteries in all the world, the greatest one of all may be how our brains produce the feeling of being you. What is consciousness, the voice in our heads? Who better to go explore the mystery than Michael Pollan. His deep sense of curiosity has sent him searching for answers with acclaimed books on food, plants, and mind-altering substances. These questions are taking on even more urgency with the rise of artificial intelligence. Pollan guides readers through the latest science and biggest debates around consciousness, what it is, who has it, and where does it come from, in his newest book, A World Appears: A Journey into Consciousness.
Michael Pollan cuts through nutrition confusion and exposes the uncomfortable truth: ultra processed foods now make up more than 60% of the American diet, and they're engineered to manipulate your body and brain. Most foods you think are healthy, like plant-based burgers with 21 synthetic ingredients and diet sodas that trick your metabolism, are actually sabotaging your health and creating cravings that trap you in a cycle of poor eating. Your gut microbiome holds the key to everything from your weight to your mental health, and it's starving without the 30 different plants per week it needs to thrive. By understanding how food companies exploit your evolutionary instincts for sweetness and fat, you can reclaim control and use Pollan's seven-word mantra to make choices that honor both pleasure and nutrition. The transformation begins when you stop lying to your body about what you're eating and start thinking of food as medicine rather than entertainment. Michael's books: This Is Your Mind on Plants How to Change Your Mind Cooked: A Natural History of Transformation Food Rules: An Eater's Manual In Defense of Food: An Eater's Manifesto The Omnivore's Dilemma The Botany of Desire In this episode you will: Identify the hidden ingredients in "healthy" foods that are actually toxic to your body Learn why diet sodas sabotage weight loss faster than regular soda Discover the 10 trillion organisms in your gut that control your mood and metabolism Master Michael Pollan's seven-word mantra for eating real food Understand how to retrain your appetite signals to stop overeating at every meal For more information go to https://lewishowes.com/1916 For more Greatness text PODCAST to +1 (614) 350-3960 Follow The Daily Motivation for essential highlights from The School of Greatness More SOG episodes we think you'll love: Dr. David Perlmutter Glucose Goddess Dr. Jessica Knurick Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
For Episode Nine, Evgeny is joined by Michael Pollan, journalist, author, and one of the leading voices exploring the human mind. Drawing on his new book A World Appears, Pollan makes an impassioned case for consciousness as something precious, private, and increasingly under threat. Together, they explore how social media and AI are not just competing for our attention, but beginning to shape attachment, emotion, and even our sense of self.The conversation ranges from chatbots and “AI psychosis” to meditation, psychedelics, and the idea of “consciousness hygiene” - the habits and practices that might help us protect our inner lives. Pollan also reflects on why writing is a form of thinking, why boredom and mind-wandering matter, and how experiences of ego dissolution, art, and nature can deepen our understanding of consciousness. The episode ends on a wider question: whether the real challenge is not only understanding consciousness, but learning how to practise it. Hosted on Acast. See acast.com/privacy for more information.
For Episode Nine, Evgeny is joined by Michael Pollan, journalist, author, and one of the leading voices exploring the human mind. Drawing on his new book A World Appears, Pollan makes an impassioned case for consciousness as something precious, private, and increasingly under threat. Together, they explore how social media and AI are not just competing for our attention, but beginning to shape attachment, emotion, and even our sense of self.The conversation ranges from chatbots and “AI psychosis” to meditation, psychedelics, and the idea of “consciousness hygiene” - the habits and practices that might help us protect our inner lives. Pollan also reflects on why writing is a form of thinking, why boredom and mind-wandering matter, and how experiences of ego dissolution, art, and nature can deepen our understanding of consciousness. The episode ends on a wider question: whether the real challenge is not only understanding consciousness, but learning how to practise it. Hosted on Acast. See acast.com/privacy for more information.
For Episode Nine, Evgeny is joined by Michael Pollan, journalist, author, and one of the leading voices exploring the human mind. Drawing on his new book A World Appears, Pollan makes an impassioned case for consciousness as something precious, private, and increasingly under threat. Together, they explore how social media and AI are not just competing for our attention, but beginning to shape attachment, emotion, and even our sense of self.The conversation ranges from chatbots and “AI psychosis” to meditation, psychedelics, and the idea of “consciousness hygiene” - the habits and practices that might help us protect our inner lives. Pollan also reflects on why writing is a form of thinking, why boredom and mind-wandering matter, and how experiences of ego dissolution, art, and nature can deepen our understanding of consciousness. The episode ends on a wider question: whether the real challenge is not only understanding consciousness, but learning how to practise it.This episode was produced by Message Heard and The Standard.Producer: Florence de SchlichtingProduction Coordinator: James CoxProduction Manager: Kirsty McLeanVideo Editor: Nani WenaniThe Standard team: Joe BromleyWill Rogers-Coltman Hosted on Acast. See acast.com/privacy for more information.
Author Michael Pollan joins Preet to discuss his new book, A World Appears: A Journey Into Consciousness, the “problem” of studying consciousness, psychedelics in therapy, and whether plants are sentient. They also break down whether artificial intelligence can be conscious and why we shouldn't want it to be. Then, Preet answers listener questions on possible insider trading ahead of Trump's Iran announcements. Also, a surprising influence on Brandi Carlile's songwriting. Spoiler Alert: it's Thomas Jefferson. In the bonus for Insiders, Preet and Pollan discuss why you can't have life without death. Plus, whether it's possible to control our own thoughts. Join the Insider community for access to bonus content from Stay Tuned and weekly episodes of the Insider podcast hosted by Preet and Joyce Vance. Head to cafe.com/insider to sign up. Thank you for supporting our work. Show notes and a transcript of the episode are available on our website. You can now watch this episode! Head to CAFE's Youtube channel and subscribe. Shop Stay Tuned merch and featured books by our guests in our Amazon storefront. Have a question for Preet? Ask @PreetBharara on BlueSky, or Twitter with the hashtag #AskPreet. Email us at staytuned@cafe.com, or call 833-997-7338 to leave a voicemail. Stay Tuned with Preet is brought to you by CAFE and the Vox Media Podcast Network. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Consciousness is this amazing, mind-bending riddle. It's the only thing any of us truly knows. We experience everything else in life through it. And yet we barely understand it. We don't know what it's made of or how it works or why it exists. But scientists and theorists have been trying to answer those questions, and have made some startling discoveries. The science writer Michael Pollan, known for books like “The Omnivore's Dilemma” and “How to Change Your Mind,” spent five years on the vanguard of this research. And his new book, “A World Appears: A Journey Into Consciousness,” shows that the closer you look at consciousness, the weirder it gets. I asked Pollan to walk through some of the places his mind wandered on this journey — including the role of the body and feelings in consciousness, fascinating studies that provide evidence for plant sentience, the researchers who have abandoned their old theories after trying psychedelic drugs, and the possibility that consciousness may not emerge from inside us at all. “I've entered this ‘never say never' realm with this research,” Pollan told me. Mentioned: “The Descriptive Experience Sampling method” by Russell T. Hurlburt and Sarah A. Akhter “What Is It Like to Be a Bat?” by Thomas Nagel The Hidden Spring by Mark Solms Descartes' Error by Antonio Damasio “The Oxford Handbook of Spontaneous Thought” by Kalina Christoff and Kieran C. R. Fox Book Recommendations: The Blind Spot by Adam Frank, Marcelo Gleiser and Evan Thompson Ducks, Newburyport by Lucy Ellmann Being You by Anil Seth Thoughts? Guest suggestions? Email us at ezrakleinshow@nytimes.com. You can find transcripts (posted midday) and more episodes of “The Ezra Klein Show” at nytimes.com/ezra-klein-podcast, and you can find Ezra on Twitter @ezraklein. Book recommendations from all our guests are listed at https://www.nytimes.com/article/ezra-klein-show-book-recs. This episode of “The Ezra Klein Show” was produced by Kristin Lin. Fact-checking by Kim Freda. Our senior engineer is Jeff Geld, with additional mixing by Aman Sahota and Isaac Jones. Our executive producer is Claire Gordon. The show's production team also includes Marie Cascione, Annie Galvin, Michelle Harris, Rollin Hu, Emma Kehlbeck, Jack McCordick, Marina King and Jan Kobal. Original music by Pat McCusker. Audience strategy by Kristina Samulewski and Shannon Busta. The director of New York Times Opinion Audio is Annie-Rose Strasser. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. You can also subscribe via your favorite podcast app here https://www.nytimes.com/activate-access/audio?source=podcatcher. For more podcasts and narrated articles, download The New York Times app at nytimes.com/app. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Michael Pollan joins Joe Rogan for a wide-ranging conversation on psychedelics, plant intelligence, and the evolving relationship between humans and the natural world. Known for his work on food, consciousness, and the hidden systems shaping our lives, Pollan explores how substances like psilocybin are being used in therapeutic settings to treat depression, addiction, and trauma. The discussion dives into the science and experience of altered states, what happens to the brain during psychedelic journeys, and why these compounds may help people break out of rigid patterns of thinking. Pollan also shares insights into plant behavior and intelligence, challenging the idea that plants are passive organisms and highlighting their complex communication and survival strategies. This episode blends neuroscience, philosophy, and personal exploration, raising deeper questions about consciousness, healing, and the role psychedelics may play in the future of mental health. If you're curious about the mind, the power of nature, and the frontier of psychedelic therapy, this is a conversation worth exploring. Thanks to this weeks sponsors: Head to Chime.com/JRER Fee-free and smarter banking built for YOU Go to brooklynbedding.com and use my promo code JRER at checkout to get 30% off sitewide. Go to HIMS dot com slash JRER for your personalized ED treatment options! For more Rogan exclusives support us on Patreon patreon.com/JREReview www.JREreview.com For all marketing questions and inquiries: JRERmarketing@gmail.com Please email us here with any suggestions, comments and questions for future shows.. Joeroganexperiencereview@gmail.com
Why is it like something to be ourselves and how do physical processes create our subjective experience? These questions get to the heart of the knotty problem of consciousness, and they provided the spark for the latest book from award-winning author and journalist Michael Pollan. In A World Appears, Pollan goes in search of answers about what we do and don't know about consciousness, and why it has proven such an elusive phenomenon. He tells Ian Sample how thoughts and feelings shape our conscious experience, whether we can learn anything about human consciousness from AI, and why he thinks our minds need to be defended in today's technology saturated world. Help support our independent journalism at theguardian.com/sciencepod
This week, our guest is Michael Pollan, author of ten books including "The Omnivore's Dilemma" and "How to Change Your Mind". Since the 1980s, Pollan has captivated readers on an array of topics, from the consequences of what we eat, to the history and contemporary use of psychedelics. Now, he's turned his eye towards what might be his biggest subject yet: consciousness. In his new book, "A World Appears", Pollan examines the nature – and very definition – of consciousness. From cutting-edge neuroscience, to conversations with spiritual practitioners, the book offers multiple perspectives on something as fundamental to our humanity as it is mysterious.On March 4, 2026, Pollan came to the Sydney Goldstein Theater in San Francisco to talk to Dacher Keltner, a professor of psychology at the University of California, Berkeley, and director of the Berkeley Social Interaction Lab.
While researching a previous book, a mushroom trip in Michael Pollan's garden left him curious about the boundaries of consciousness. His latest project A World Appears explores the mystery of human consciousness through scientific, philosophical and psychedelic frameworks. In today's episode, Pollan talks with Here & Now's Indira Lakshmanan about the sentience of plants and animals vs. our own. They also discuss “lantern” vs. “spotlight” consciousness, AI and why Pollan sees the computer as a faulty metaphor for the human brain.To listen to Book of the Day sponsor-free and support NPR's book coverage, sign up for Book of the Day+ at plus.npr.org/bookofthedayTo manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
When you open your eyes in the morning, become aware of the world around you and have your first thoughts about the day ahead … what exactly is happening inside your brain and body? What are the actual mechanisms of consciousness? And how did we go from single celled organisms to conscious beings? Or, for that matter, are single celled organisms conscious? All of these questions and more are addressed in Michael Pollan’s new book “A World Appears.” We talk to Pollan in front of an audience at Revolution Hall in Portland.
La campaña en CyL arranca con sondeos que sitúan al PP al alza, PSOE en descenso y VOX en crecimiento, con Mañueco, Martínez y Pollan. En Múskiz, Vizcaya, el Gobierno Vasco pide confinar y cerrar ventanas por fuga de benceno en Petronor que causa alta contaminación. La UCO vincula a Isabel Pardo de Vera (Adif) con la trama mascarillas por mensajes con Ábalos y Koldo y eliminación de datos. Bruselas ratifica el pacto sobre Gibraltar: la verja desaparece el 10 de abril, introduce IVA y gestión aeroportuaria compartida. España no requiere pasaporte a militares británicos o invitados. Pakistán bombardea Kabul, declarando guerra a los talibanes con bajas afganas; estos reportan muertes pakistaníes. Irán y EE. UU. concluyen negociaciones nucleares positivamente, aunque el Pentágono refuerza su presencia con el Gerald Ford. El programa aborda el agotamiento crónico (físico y mental) que muchos oyentes experimentan por la rutina. La cartelera presenta estrenos como "Los Miserables: El ...
What is consciousness for, and why did it evolve? Can we change our “default” consciousness? These are some of the questions that Michael Pollan says began to preoccupy him after his first psychedelic experience, which altered his ordinary consciousness so profoundly that he wanted to learn everything he could about the mysteries of sentience, thought and selfhood. We talk to him about what he uncovered and challenges of studying a phenomenon that he says we'll never understand completely. Pollan's new book is “A World Appears: A Journey Into Consciousness.” Guests: Michael Pollan, author, "A World Appears: A Journey Into Consciousness" - professor emeritus, UC Berkeley Graduate School of Journalism; his other books include "In Defense of Food," "The Omnivore's Dilemma" and "How to Change Your Mind." Learn more about your ad choices. Visit megaphone.fm/adchoices
Michael Pollan is the author of A World Appears: A Journey into Consciousness. Pollan joins Big Technology Podcast to discuss whether AI can ever become conscious and what that question reveals about the nature of mind. Tune in to hear a nuanced debate about whether consciousness is computable, where today's LLMs fall short, and how researchers might actually test machine consciousness in the future. We also cover materialism vs. spirituality, the “hard problem” of consciousness, psychedelic experiences, and the emerging science of plant sentience. Hit play for a thoughtful, surprising conversation that brings the AI consciousness debate back down to earth while opening up some of its strangest possibilities. --- Enjoying Big Technology Podcast? Please rate us five stars ⭐⭐⭐⭐⭐ in your podcast app of choice. Want a discount for Big Technology on Substack + Discord? Here's 25% off for the first year: https://www.bigtechnology.com/subscribe?coupon=0843016b Learn more about your ad choices. Visit megaphone.fm/adchoices
The Nigerian musician Fela Kuti used his music in the ‘70s as a weapon against colonial values and his country's brutal dictatorship. The danceable music and political lyrics inspired a youth movement. Award-winning podcaster Jad Abumrad talks with Terry about his podcast series, ‘Fela Kuti: Fear No Man.' Also, we hear from best-selling science journalist Michael Pollan. His new book ‘A World Appears' asks how technology is changing our consciousness. “Consciousness is under siege,” he says. “I think that it's the last frontier for these companies that want to sell our time and, of course, our time is our mind time.” Pollan also questions whether A.I. is capable of achieving consciousness.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
The Nigerian musician Fela Kuti used his music in the ‘70s as a weapon against colonial values and his country's brutal dictatorship. The danceable music and political lyrics inspired a youth movement. Award-winning podcaster Jad Abumrad talks with Terry about his podcast series, ‘Fela Kuti: Fear No Man.' Also, we hear from best-selling science journalist Michael Pollan. His new book ‘A World Appears' asks how technology is changing our consciousness. “Consciousness is under siege,” he says. “I think that it's the last frontier for these companies that want to sell our time and, of course, our time is our mind time.” Pollan also questions whether A.I. is capable of achieving consciousness.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
Science journalist Michael Pollan has written extensively about the therapeutic benefits of mind-altering psychedelics. His new book, ‘A World Appears,' asks, what is consciousness? “Consciousness has kind of become the secular substitute for the soul,” he tells Terry Gross. Pollan also talks about current studies on consciousness and whether plants and artificial intelligence have consciousness. Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
Science journalist Michael Pollan has written extensively about the therapeutic benefits of mind-altering psychedelics. His new book, ‘A World Appears,' asks, what is consciousness? “Consciousness has kind of become the secular substitute for the soul,” he tells Terry Gross. Pollan also talks about current studies on consciousness and whether plants and artificial intelligence have consciousness. Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
In this episode of The Moonshots Podcast, hosts Mike and Mark dive deep into Michael Pollan's groundbreaking book In Defense of Food, a manifesto challenging the modern diet culture and the industrial food system. With his iconic mantra, “Eat Food. Mostly Plants. Not Too Much,” Pollan explores how the Age of Nutritionism has hijacked our relationship with food and why it's crucial to return to real, whole foods.Through insightful clips from Pollan and engaging conversations, Mike and Mark uncover how processed foods and health claims have misled us. They also discuss actionable steps we can take to reclaim our health by eating mindfully.Together, they explore key themes such as: •
#251: Michael Pollan joins Dave Chapman for a wide-ranging conversation on the state of food, health, and the organic movement. Pollan reflects on his friendship with Joan Gussow, her prophetic warnings about industrial agriculture, and her influence on his landmark books The Omnivore's Dilemma and In Defense of Food. Together, they discuss the meaning of real food, the reductionism of modern nutrition science, and the forgotten role of soil in human health. With characteristic wit and humility, Pollan reminds us why Gussow's ideas - and the Real Organic movement - matter more than ever.https://realorganicproject.org/michael-pollan-eat-food-from-joan-gussowThe Real Organic Podcast is hosted by Dave Chapman and Linley Dixon, engineered by Brandon StCyr, and edited and produced by Jenny Prince.The Real Organic Project is a farmer-led movement working towards certifying 1,000 farms across the United States this year. Our add-on food label distinguishes soil-grown fruits and vegetables from hydroponically-raised produce, and pasture-raised meat, milk, and eggs from products harvested from animals in horrific confinement (CAFOs - confined animal feeding operations).To find a Real Organic farm near you, please visit:https://www.realorganicproject.org/directoryWe believe that the organic standards, with their focus on soil health, biodiversity, and animal welfare were written as they should be, but that the current lack of enforcement of those standards is jeopardizing the ability for small farms who adhere to the law to stay in business. The lack of enforcement is also jeopardizing the overall health of the customers who support the organic movement; customers who are not getting what they pay for at market but still paying a premium price. And the lack of enforcement is jeopardizing the very cycles (water, air, nutrients) that Earth relies upon to provide us all with a place to live, by pushing extractive, chemical agriculture to the forefront.If you like what you hear and are feeling inspired, we would love for you to join our movement by becoming one of our 1,000 Real Friends:https://www.realorganicproject.org/real-organic-friends/To read our weekly newsletter (which might just be the most forwarded newsletter on the internet!) and get firsthand news about what's happening with organic food, farming and policy, please subscribe here:https://www.realorganicproject.org/email/
In this solo episode, Darin explores a radical idea backed by ancient wisdom and modern neuroscience: that awe — a single embodied moment of wonder — may be the fastest biological doorway to expanding consciousness. Drawing on cutting-edge research, timeless spiritual traditions, and personal stories, Darin reveals how awe reduces inflammation, rewires the brain, quiets the ego, boosts vagal tone, expands time perception, and reconnects us to meaning in a world drowning in distraction. What You'll Learn in This Episode 00:00 — Welcome to SuperLife: igniting sovereignty, possibility, and human potential 00:32 — Sponsor: Therasage — the most nutrient-dense food on Earth 01:51 — Today's topic: Awe as a biological shortcut to consciousness 02:00 — The definition of awe: when the world becomes bigger than your understanding 02:17 — Awe literally changes the brain — research from Dacher Keltner 02:23 — What if the fastest way to expand consciousness isn't meditation or psychedelics… but a single moment of awe? 02:34 — "Embodied awe" as a key humans have overlooked 02:41 — Science is catching up — the physiological effects of awe 02:47 — Awe reduces inflammation, rewires neural pathways, and increases connection 02:55 — Modern life has cut us off from awe — but nature left a back door 03:02 — Awe as a temporary collapse of ego → widening of consciousness 03:12 — What awe feels like: chest expansion, mind quieting, heart opening 03:22 — Awe is triggered by vastness — moments that shift your framework 03:31 — Awe motivates us to transcend self-interest and connect to something bigger 03:47 — Examples of awe: star-filled sky, ancient trees, rivers carving canyons 04:01 — 90% of humans can't see the stars anymore — light pollution crisis 04:23 — Awe in music, nature, micro-patterns, the beauty of small things 05:00 — Awe in ancient traditions: Darshan, Greek thauma, Biblical reverence 05:12 — Darin's hawk story — the personal power of unexpected awe 06:03 — The science of awe: IL-6, immune markers, inflammation reduction 06:28 — Awe quiets the Default Mode Network — the home of the ego 06:43 — Less rumination → more presence, clarity, and connection 07:06 — Awe expands time perception — Stanford research on "time abundance" 07:32 — Awe increases generosity, altruism, pro-social behavior 08:04 — Awe boosts vagal tone: calm, resilience, emotional regulation 08:22 — Why we are STARVING for awe — screens, indoor living, disconnection 08:57 — Sponsor: Caldera Lab 11:33 — "We've traded the vastness of the universe for tiny screens." 11:40 — How to reclaim awe: look at the sky, clouds, moon, trees 11:53 — Let your eyes adjust to nature again 12:03 — Astronomical awe puts your problems in perspective 12:14 — Awe as emotional first-aid: go outside, find the horizon 12:30 — Limit phone time — reduce micro-dopamine addiction 13:02 — Micro-awe: the patterns in a leaf, the sunlight through branches 13:12 — Nature is always available — if you choose it 13:16 — Awe as the ultimate nervous-system reset 13:27 — Circadian alignment: dim lights, follow nature 13:56 — Humility = freedom — awe repositions your place in the universe 14:19 — Awe is biological, spiritual, emotional nourishment 14:27 — Awe is the ultimate bio-hack 14:35 — Awe reduces inflammation, expands time, deepens empathy 14:46 — "Awe is the gateway to the self-transcendent." 14:55 — If you want more meaning, vitality, and connection — start with awe 15:02 — Awe reduces stress, boosts empathy, reconnects you to your soul 15:18 — Awe reconnects you to what actually matters 15:30 — Final message: Have yourself the best SuperLife day ever Thank You to Our Sponsors: Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off Caldera Lab: Experience the clinically proven benefits of Caldera Lab's clean skincare regimen and enjoy 20% off your order by visiting calderalab.com/darin and using code DARIN at checkout. Join the SuperLife Community Get Darin's deeper wellness breakdowns — beyond social media restrictions: Weekly voice notes Ingredient deep dives Wellness challenges Energy + consciousness tools Community accountability Extended episodes Join for $7.49/month → https://patreon.com/darinolien Find More from Darin Olien: Instagram: @darinolien Podcast: SuperLife Podcast Website: superlife.com Book: Fatal Conveniences Key Takeaway "Awe isn't entertainment — it's medicine. It's the biological, emotional, and spiritual nourishment your body has been starving for. Reclaim awe, and you reclaim your soul." Bibliography & Research Sources Bai, Y., Ocampo, J., Jin, G., Chen, S., Benet-Martínez, V., Monroy, M., Anderson, C., & Keltner, D. (2021). Awe, daily stress, and well-being. Emotion, 21(4), 562–566. https://doi.org/10.1037/emo0000638 Chirico, A., & Yaden, D. B. (2018). Awe: A self-transcendent emotion. Frontiers in Psychology, 9, Article 2353. https://doi.org/10.3389/fpsyg.2018.02353 International Dark-Sky Association (DarkSky) & NASA. (n.d.). Light pollution and night sky brightness data. NASA Earth Observatory / DarkSky International. https://darksky.org/resources/ or https://earthobservatory.nasa.gov/features/NightLights Keltner, D. (2023). Awe: The new science of everyday wonder and how it can transform your life. Penguin Press. https://www.penguinrandomhouse.com/books/622177/awe-by-dacher-keltner/ Keltner, D., & Haidt, J. (2003). Approaching awe, a moral, spiritual, and aesthetic emotion. Cognition and Emotion, 17(2), 297–314. https://doi.org/10.1080/02699930302297 Louv, R. (2008). Last child in the woods: Saving our children from nature-deficit disorder. Algonquin Books. http://richardlouv.com/books/last-child/ Piff, P. K., Dietze, P., Feinberg, M., Stancato, D. M., & Keltner, D. (2015). Awe, the small self, and prosocial behavior. Journal of Personality and Social Psychology, 108(6), 883–899. https://doi.org/10.1037/pspi0000018 Pollan, M. (2018). How to change your mind: What the new science of psychedelics teaches us about consciousness, dying, addiction, depression, and transcendence. Penguin Press. https://michaelpollan.com/books/how-to-change-your-mind/ Rudd, M., Vohs, K. D., & Aaker, J. (2012). Awe expands people's perception of time, alters decision making, and enhances well-being. Psychological Science, 23(10), 1130–1136. https://doi.org/10.1177/0956797612438731 Shiota, M. N., Keltner, D., & Mossman, A. (2007). The nature of awe: Elicitors, appraisals, and effects on self-concept. Emotion, 7(4), 944–963. https://doi.org/10.1037/1528-3542.7.4.944 Stellar, J. E., John-Henderson, N., Anderson, C. L., Gordon, A. M., McNeil, G. D., & Keltner, D. (2015). Positive affect and markers of inflammation: Discrete positive emotions predict lower levels of proinflammatory cytokines. Emotion, 15(2), 129–133. https://doi.org/10.1037/emo0000033
The gang is all here to help us break down the first batch of 2025 Hallmark Christmas movies! This week, we cover...Saturday, October 18: A Royal Montana ChristmasStars: Fiona Gubelmann (The Good Doctor), Warren Christie (Happy Town)Overwhelmed by her royal duties during the Christmas season, Princess Victoria of Zelarnia(Gubelmann) is ready for a change of pace. Looking to decompress in the days leading up toChristmas, she decides to take a vacation to Peaceful Pines Ranch in Montana where she celebratedChristmas as a child with her late father. Upon arrival, she meets her dashing guide Huntley Blaylock(Christie) who presents her and the other guests at the ranch with a rustic experience that is far fromthe royal treatment. This Christmas, Huntley must decide if he wants to step into a leadership roleand carry on the family ranch's legacy as his parents, the owners, approach retirement. Unaware ofher status as a princess, Huntley puts Victoria through the rigors of a Montana ranch experience.Victoria also plans to help Huntley revive the ranch's Christmas Holly-Day Dance. Victoria findsherself charmed by both Huntley and this different pace of life. As the two start to fall for each other,things get complicated when Huntley discovers Victoria is a princess. As Christmas approaches andher time at the ranch comes to an end, Victoria must decide if she should return to her royal life orstay in Montana with Huntley and the ranch she has grown so fond of.Sunday, October 19: A Christmas Angel MatchStars: Meghan Ory (Chesapeake Shores), Benjamin Ayres (Saving Hope)Monica (Ory) and Michael (Ayres) are Christmas Angels tasked with bringing destined soulmatestogether during the most magical season of all. Typically, Angels work alone, but when the ChristmasConnection Department faces the threat of downsizing, Monica and Michael are unexpectedlypaired to ensure Daisy and Patrick fall in love before Christmas. The partnership isn't without itschallenges: Monica is a by-the-book traditionalist who follows every heavenly rule, while Michaelembraces spontaneity and delights in earthly joys like hot chocolate, snowball fights, and holidaydancing. Their clashing styles – and the undeniable spark growing between them – complicate theirmission. As Christmas Eve draws near, Monica and Michael worry that their differences will keepthem from completing their mission in time. But just when it seems all hope is lost, a surprising turnof events changes everything – leading to a Christmas connection no one saw coming.Saturday, October 25: Merry Christmas, Ted Cooper!Stars: Robert Buckley (Chesapeake Shores), Kimberley Sustad (The Santa Class)Weatherman Ted Cooper (Buckley) loves Christmas, but the past three have been terrible. This year,Ted has made up his mind that things will be different – this will be the Christmas things turn aroundfor him. But Ted's relentless optimism is about to be put to the test as he is faced with a litany ofinjuries and obstacles when he travels back to his hometown of Lackawanna, NY for the holidays.Within hours of arriving at his sister Kate's house, he finds himself making a trip to Urgent Care afterfalling off a ladder while hanging decorations. While there, he runs into Ruth Mittens, his former highschool science teacher who was always his cheerleader. He also reconnects with the charmingHope Miller (Sustad), except now she's Dr. Hope Miller, with whom he went to high school and quietlycrushed on from afar. Ted is optimistic that this budding romance is the beginning of his Christmascomeback, but his looming holiday bad luck still has a few curveballs in store for him. Luckily forTed, he won't have to face them alone – he'll have the support of Kate, Ruth, and Hope to help himovercome the challenges thrown his way and finally enjoy a well-earned merry Christmas.Saturday, November 1: Christmas On DutyStars: Janel Parrish (Pretty Little Liars), Parker Young (Enlisted)Blair (Parrish) and Josh (Young) have been bitter rivals ever since they trained together at The BasicSchool in Quantico, where they were both at the top of the class, competing to be number one. Aftergraduation, Blair got Josh's dream job, and they haven't spoken since. Three years later, their pathscross unexpectedly at the base holiday party, where the two get into an argument and cause a scene.As punishment, Blair and Josh are both assigned to Christmas Duty, where they'll work through theYuletide together...for 24 hours straight. They plan to stay away from each other, but when asnowstorm prevents all the Christmas presents from being delivered to base, they are forced to teamup for a special mission...to save Christmas.Sunday, November 2: A Newport ChristmasStars: Ginna Claire Mason (A Holiday Spectacular), Wes Brown (Haul out the Holly: Lit Up)Ella (Mason) is a charitable and spirited Newport socialite in 1905 who dreams of using her wealthto start a foundation to help others in town. After learning her father intends for her to becomeengaged to a man she's never met at the upcoming Christmas Eve ball, Ella goes for a nighttime sailin her schooner to clear her head. Upon seeing a comet shoot across the sky, she wistfully wishesfor a different life. Ella is shocked to suddenly find Nick (Brown), a sailor and local Newport historian,aboard her schooner and accuses him of being a stowaway. But Nick insists he owns the boat anda standoff ensues. Once on dry land, Ella realizes that somehow, she's traveled from 1905 to 2025.As she spends time there and gets a glimpse at what her future in 1905 appears to be, she becomesreluctant to return, especially since she and Nick have grown close and she now knows how truelove feels. But the legacy Ella built in her time – and the course of Newport's history – risks beingerased the longer she stays in the present, so the two plot a course for her trip back through time.But what awaits her at home is even more surprising that what she found in the future.Saturday, November 8: Christmas Above the CloudsStars: Erin Krakow (When Calls the Heart), Tyler Hynes (The Groomsmen trilogy)When workaholic CEO Ella Neezer (Krakow) tries to skip Christmas by flying to Australia, she's in forthe flight of her life. Haunted by her past, present and future, she's forced to confront the choicesthat led to her success yet left her flying solo. With the help of three quirky spirits and a surprisereunion with her ex (Hynes), she might just rediscover the magic of Christmas – and the love shethought she'd lost.Sunday, November 9: A Keller Christmas VacationStars: Jonathan Bennett (Mean Girls), Brandon Routh (DC's Legends of Tomorrow), Eden Sher(The Middle)Christmas this year is going to be a little different for the Keller family, as parents, Anne and Ben, buytheir three adult children – oldest son, Cal (Routh), middle son, Dylan (Bennett) and daughter, Emory(Sher) – a river cruise down the Danube River from Germany, through Salzburg, to Vienna touringbeautiful European Christmas Markets and towns along the way. The one problem? The verydifferent siblings, who are each going through their own personal life challenges, have naturally gonein separate directions over the years and the idea of spending 10 days cooped up on a river cruisetogether makes each Keller child cringe for their own reasons. But they say “yes” because that'swhat families do, never expecting it to turn out to be a glorious once-in-a-lifetime experience full ofmissed connections, new friendships, stunning vistas, relationship upheaval, budding romances,shipboard games, family bonding, and a secret that brings them all together in time for Christmas.Saturday, November 15: Three Wisest MenStars: Paul Campbell (The Cases of Mystery Lane), Tyler Hynes (The Groomsmen trilogy),Andrew Walker (Curious Caterer Mysteries), Margaret Colin (Veep)The Brenner family is back, and their lives are more chaotic than ever! As Luke (Walker) is expectingtwins, Taylor (Hynes) is debating a monumental job opportunity out-of-state, and Stephan(Campbell) attempts to plan for his upcoming nuptials, everyone's stress heightens when they learntheir mom (Colin) has put their childhood home up for sale, marking their final Christmas in theBrenner house. With unexpected in-laws visiting, wild animals lurking in freshly cut Christmas treesand a hesitant mall Santa, the boys will have their work cut out for them as the holiday begins to loom.As they navigate adulting at a level they have yet to reach, they must learn to once again lean on oneanother to rise to the needs of their growing family, conquer the newest challenges in their lives and,most crucially, have the best Christmas EVER!Sunday, November 16: Tidings For the SeasonStars: Tamera Mowry-Housley (Scouting for Christmas), B.J. Britt (The Groomsmen), Elijah-Justus Lewis (Adults)Adam Kade (Britt) is the serious face on the local news. His life takes an unexpected turn in earlyDecember when he meets Robbie (Lewis), a 10-year-old who is Adam's biggest fan. Robbie has animportant request: He wants his favorite newscaster to talk about more than just what's going wrongin the world. How about reporting on the good stories too? Adam is ambitious and wants to move up in the world, but he takes this question to heart as the holidays approach. He discovers Robbie'smom, Lucy (Mowry-Housley), is a single parent working hard to take care of her son. The last thingshe needs is anything complicating a very busy schedule, including Adam. As new friendships formand Adam gains a healthy perspective, his reporting changes. He starts covering feel-good storiesabout hometown heroes during the holidays. A romance develops between Adam and Lucy, andLucy lets go of always being so self-reliant as she and Adam draw close. But when Adam's reportingleads to bigger opportunities, he must decide what matters most this holiday season – the bigger jobhe has been longing for or his newfound community, including the love of a boy who thinks of Adamas his hero.Saturday, November 22: Holiday Touchdown: A Bills Love StoryStars: Holland Roden (Teen Wolf), Matthew Daddario (Shadowhunters), Joe Pantoliano (TheSopranos), Tracy Pollan (Law & Order: SVU), Caroline Aron (The Marvelous Mrs. Maisel), SteveSchirripa (The Sopranos), Patti Murin (Mystic Christmas)The Quinns and DeLucas have lived next door to each other for decades in the shadow of HighmarkStadium – the home of their beloved Buffalo Bills. With their longtime friendship rooted in beingproud members of Bills Mafia, the two clans have enjoyed cherished traditions that revolve aroundcheering for their favorite team – especially at the holidays when they celebrate the last home gamebefore Christmas. Pediatric doctor Morgan Quinn (Roden) and the Bills' VP of Stadium DevelopmentGabe DeLuca (Daddario) have been lifelong friends, but Gabe has always held a torch for her – a factobvious to their families (Pollan, Aaron, Schirripa, Murin)...and everyone else who crosses their path.When Morgan learns from her Uncle Tommy (Pantoliano) that someone anonymously helped herfamily get by after he was drafted more than 60 years ago – and that he continues to receive aChristmas gift each year to this day – she decides to find his benefactor and give her uncle aChristmas he'll always remember. Aided by Bills Mafia friends of theirs, Morgan and Gabe worktogether to unwrap the gifter's identity. Along the way, Gabe's love for Morgan deepens and in turn,she begins to see him in a new light though neither is daring enough to admit their feelings.Meanwhile, Morgan's hopes of pulling off her surprise for Uncle Tommy get sacked. That is, untilGabe takes matters into his own hands and uses his connections with the Bills to pull off the surpriseof a lifetime for Morgan and both their families that will make this a Christmas they'll never forget.Cameos: Coach Sean McDermott, Ray Davis, Damar Hamlin, Dion Dawkins, Dawson Knox, ReidFerguson, DeWayne Carter, Joshua Palmer; Jim Kelly, Steve Tasker, Thurman Thomas, ScottNorwood, Andre Reed; Chris Brown; Luke Russert.Sunday, November 23: Melt My Heart This ChristmasStars: Laura Vandervoort (Smallville), Stephen Huszar (The Jane Mysteries)Holly James (Vandervoort), a passionate glassblower striving to establish her artistic identity,dreams of showcasing her creations at the Fern Grove Fair. Despite previous rejections from JackDubois (Huszar), who oversees the entries, Holly finds an unexpected opportunity to assistlegendary glassblower Bianca Bonhomme, to help Jack. Unfortunately, Bianca is struggling with acreative slump and needs help managing her booth. While Holly assists Bianca, she also secretlydisplays her own art under a pseudonym and her vibrant work becomes a surprise hit,overshadowing Bianca's work and challenging the fair's traditional norms. Holly does everything shecan to help Bianca without giving away her identity while also growing closer to Jack, but unfortunately Walter, a news reporter, discovers the mystery and outs Holly, shattering her relationship with both Bianca and Jack. Holly is now forced to pick up the pieces and try to melt themback together. Watch the show on Youtube - www.deckthehallmark.com/youtubeInterested in advertising on the show? Email bran@deckthehallmark.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
A conversation about the evolving world of psychedelics. While scientific breakthroughs continue to reshape our understanding of how these substances work, psychedelics are also at the center of debates about religious freedom, mystical experiences, politics, and how we treat mental health.For more than thirty years, Michael Pollan has been writing about the places where the human and natural worlds intersect: on our plates, in our farms and gardens, and in our minds. His acclaimed books include How to Change Your Mind, The Omnivore's Dilemma, and The Botany of Desire. Pollan co-founded the UC Berkeley Center for the Science of Psychedelics.Gül Dölen is professor at UC Berkeley in the Departments of Neuroscience and Psychology. Her research expertise and interests include behavioral and systems neuroscience, psychedelics, social behavior, evolution, synaptic plasticity, extracellular matrix, oxytocin and stroke, autism, PTSD, and addiction.Indre Viskontas is a cognitive neuroscientist with the University of San Francisco and a faculty member at the San Francisco Conservatory of Music. She has published groundbreaking work on the neural basis of memory and creativity, and co-hosts the podcast Inquiring Minds. Her past City Arts guests include Atul Gawande and Temple Grandin.
Send us a textHey my beautiful friends –This week's conversation was sparked by a funny little tech discovery and a box I mailed — both of which got me thinking about food in a new way. You know how people are always quick to tell you what not to eat? Well, this week we flip the script. I'm sharing thoughts from my own journey and a coach that made me laugh and think — and you'll hear why his words still stick with me to this day. We're keeping things simple, kind, and grounded in something real. I'm not handing out rules, I'm sharing a mindset and maybe even a little inspiration for your next grocery run or packed lunch. And as always, we'll close with a little heart lift — this one from Michael Pollan, who said, “Eat food. Not too much. Mostly plants.”Come hang out with me, and let's talk about what loves us back. References:1. Zhang & Talalay, Frontiers in Nutrition, 20232. Liu, Nutrients, 20233. Viguiliouk et al., Obesity Reviews, 20234. Jenkins et al., AJCN, 20245. Estruch et al., The Lancet Diabetes & Endocrinology, 20236. Guasch-Ferré et al., BMJ, 20237. Yao et al., Nutrients, 20238. Harvard Nurses' Health Study Update, 20239. Anderson et al., AJCN, 202410.Simopoulos, Frontiers in Endocrinology, 202311.Ye et al., Nutrients, 202312.Sonnenburg et al., Cell Metabolism, 202413.Mozaffarian et al., AJCN, 202314.Mastrocola et al., Appetite, 202315.Pollan, M. (2009). In Defense of FoodLet's go, let's get it done. Get more information at: http://projectweightloss.org
Letting Go of the Ego. In this bitesize episode, we revisit a fascinating conversation with Michael Pollan, author of How to Change Your Mind and host of the Netflix series of the same name, about the transformative power of psychedelics and the profound experience of ego death. What happens when we realize we are not the mind, not the constant stream of thoughts we take as ‘me'? Psychedelics have long been used to dissolve the rigid limitations of the self, and Pollan explores how this temporary loss of ego can lead to lasting change—reducing anxiety, shifting perspectives, and offering a glimpse of a reality far beyond our usual mental constructs.
In this episode of The Moonshots Podcast, hosts Mike and Mark dive deep into Michael Pollan's groundbreaking book In Defense of Food, a manifesto challenging the modern diet culture and the industrial food system. With his iconic mantra, “Eat Food. Mostly Plants. Not Too Much,” Pollan explores how the Age of Nutritionism has hijacked our relationship with food and why it's crucial to return to real, whole foods.Through insightful clips from Pollan and engaging conversations, Mike and Mark uncover how processed foods and health claims have misled us. They also discuss actionable steps we can take to reclaim our health by eating mindfully.Together, they explore key themes such as: •
In this enlightening episode of the Moonshots Podcast, hosts Mike and Mark explore Michael Pollan's revolutionary perspective on the modern food industry as presented in his bestselling book, In Defense of Food. Pollan challenges our highly processed, nutrition-obsessed culture and urges us to return to a simpler, more traditional approach to eating.The transformative mantra is at the heart of his philosophy: “Eat Food. Mostly Plants. Not Too Much.”Key Discussion Points: 1. Pollan's Mantra: • Eat Food: Pollan emphasizes eating natural, whole foods rather than processed “edible food-like substances” that dominate supermarket shelves. • Mostly Plants: He promotes a plant-based diet, but not in an extreme sense, advocating for balance and moderation. • Not Too Much: Moderation and mindfulness are vital in avoiding overconsumption, a common pitfall in today's food culture. 2. The Rise of Nutritionism:Pollan critiques the concept of “nutritionism,” which reduces food to its nutrients (proteins, fats, carbs, etc.) rather than considering the whole food. He argues that this reductionist approach has led to confusion about what to eat and a focus on processed food products claiming health benefits. Pollan highlights the dangers of this nutrient-obsessed culture, where food is treated as a collection of parts rather than a natural whole. 3. The Good vs. Evil Dichotomy in Food:In modern food culture, nutrients are often good or bad. Pollan illustrates how this binary thinking leads to a never-ending cycle of food fads, as society swings from demonizing fats to celebrating them or from demonizing carbs to embracing them. He advocates for a more balanced, holistic approach to food choices. 4. The Failure of the Western Diet:Pollan and food journalist Michael Moss discuss the widespread failure of the Western diet, which is characterized by an over-reliance on processed foods, sugars, and unhealthy fats. This dietary shift has resulted in alarming levels of chronic diseases like obesity, diabetes, and heart disease. Pollan encourages a return to traditional diets and home-cooked meals, offering better health and deeper connections to our eating. 5. Home Cooking and Reclaiming Food:The episode highlights the importance of home cooking, where individuals can control their ingredients and make healthier choices. Pollan and Moss share practical advice on navigating modern supermarkets, suggesting shoppers stick to the perimeter, where fresh produce and whole foods are found, and avoid the highly processed items in the middle aisles. 6. Mindful Eating and the Power of Awareness:Pollan closes the conversation by stressing the importance of giving more attention to what we eat. He encourages listeners to be mindful of their food's origins, quality, and impact. By doing so, we improve our health and reconnect with food in a meaningful, nourishing way.Episode Highlights: • The shift from traditional diets to the processed food-dominated Western diet. • The problem with seeing food purely in terms of nutrients. • Why cooking at home and carefully shopping can be revolutionary in today's food system. • Practical tips for navigating supermarkets and making healthier food choices.Don't miss this thought-provoking conversation that will inspire you to rethink your approach to food!
In Berkeley Talks episode 207, bestselling author and UC Berkeley Professor Emeritus Michael Pollan discusses how he chooses his subjects, why he co-founded the UC Berkeley Center for the Science of Psychedelics and the role of storytelling in shifting our perspective. “We're wired for story,” he told KQED's Mina Kim, whom he joined in conversation at a UC Berkeley event in May 2024. “We're a storytelling and consuming people, and we remember better and we're moved more by narrative than we are by information or argument. “The shorter journalism gets, the more it relies on argument to get any kind of heat. And I just don't think that's how you change minds. I think changing minds has to work at all levels: It has to work at the intellectual level, it has to work at the emotional level, and at even probably subliminal levels, and story does that.“When you look at great pieces of narrative journalism, people don't even realize their minds have been changed by the time they get to the end of it.”Pollan has written eight books, including The Omnivore's Dilemma (2010), about the impact of our various food choices on animal welfare and the environment, and How to Change Your Mind (2018), an exploration of the history of psychedelics and their effects on the human mind. He recently retired from UC Berkeley's Graduate School of Journalism, where he taught for many years.Read the transcript and listen to the episode on Berkeley News (news.berkeley.edu/podcasts).Music by Blue Dot Sessions.UC Berkeley photo by Marlena Telvick. Hosted on Acast. See acast.com/privacy for more information.
Chapter 1 What's Cooked Book by Michael Pollan" Cooked: A Natural History of Transformation" by Michael Pollan is a book that explores the transformative power of cooking. Pollan investigates the four classical elements - fire, water, air, and earth - and how they play a role in the cooking process. He also delves into the history of cooking, the cultural significance of different cooking methods, and the impact of processed foods on our health and the environment. Ultimately, Pollan argues that cooking is a fundamental human activity that can bring us closer to nature, community, and ourselves.Chapter 2 Is Cooked Book A Good Book"Cooked" by Michael Pollan is generally well-received by readers and critics. It explores the role of cooking in our lives and the importance of preparing and consuming real, unprocessed foods. Pollan delves into the history and cultural significance of cooking, and offers personal stories and experiences to illustrate his points. Overall, many readers find "Cooked" to be an informative and thought-provoking book that inspires them to reevaluate their relationship with food and cooking.Chapter 3 Cooked Book by Michael Pollan Summary"Cooked" by Michael Pollan is a book that explores the role of cooking in our lives and the impact it has on our overall health and well-being. Pollan examines the four elements of cooking – fire, water, air, and earth – and delves into the history and science behind each one.Throughout the book, Pollan takes readers on a journey through the process of cooking, from fermenting sourdough bread to barbecuing meat over an open flame. He emphasizes the importance of cooking our own food and the benefits it can have on our physical and mental health.Pollan also discusses the rise of convenience foods and how they have changed the way we eat, often leading to negative health consequences. He advocates for a return to traditional cooking methods and emphasizes the importance of taking the time to prepare and enjoy homemade meals.Overall, "Cooked" is a thought-provoking exploration of the power of cooking to nourish our bodies and our souls. Pollan's engaging writing style and insightful research make this book a must-read for anyone interested in the art and science of food preparation. Chapter 4 Cooked Book AuthorMichael Pollan is an American author, journalist, and professor of journalism at the University of California, Berkeley. He is best known for his books on food and the food industry, exploring topics such as the impact of agriculture on the environment, the ethics of eating meat, and the benefits of cooking at home."Cooked: A Natural History of Transformation" was released in 2013. In addition to "Cooked," Pollan has written several other influential books on food and health, including "The Omnivore's Dilemma," "In Defense of Food," and "The Botany of Desire."One of Pollan's most popular and critically acclaimed books is "The Omnivore's Dilemma: A Natural History of Four Meals," which was published in 2006. This book has been reprinted multiple times and is considered a seminal work in the field of food writing.Chapter 5 Cooked Book Meaning & ThemeCooked Book MeaningThe title "Cooked" suggests that the book is about cooking and food preparation. The word "book" indicates that the book is a written work. Therefore, "Cooked Book" by Michael Pollan likely refers to a book about the art and science of cooking, exploring the relationship between humans and food and the cultural significance of cooking.Cooked...
This week, renowned writer and author Michael Pollan on the new science of psychedelics. Pollan describes how new treatments using psilocybin can open pathways in our minds and when used with supervision, have been successful in treating depression, anxiety and addiction.
Renowned writer and author Michael Pollan delves into his three-decade odyssey exploring America's food systems. With six bestselling books to his name, Pollan's pioneering inquiries have raised the fundamental question: ‘What's in our food, and where it comes from?' Pollan also explores plants that influence our consciousness, citing caffeine as a prime example.
Friends,Today we have a special guest to help us understand why food prices continue to go through the roof: Michael Pollan. Pollan is author of The Omnivore's Dilemma, How to Change Your Mind, The Botany of Desire, and other books. He and Eric Schlosser (whose new piece in The Atlantic, “Do We Really Want a Food Cartel?” is also a must-read), are just out with a new documentary available for streaming now, “Food Inc. 2,” which explains how giant corporations have taken over what we eat. We've asked Michael to tell us what steps we can take — as consumers and citizens — to reclaim our own nutrition. Please pull up a chair, grab a cup, and join us. Consider taking our poll below: This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit robertreich.substack.com/subscribe
Fr. Ben speaks about cooking author, Michael Pollan, and his book "Cooked". Listen to the interesting points Pollan makes and how Fr. Ben ties them to the cardinal virtue of temperance. Thank you for listening. We'd love to hear from you! You can visit Ask Fr. Ben | St. Michael Church (stmichaelmemphis.org) to submit questions and topic ideas for the podcast. You can also follow us on Facebook at Soul Food Priest and let us know what you think of the podcast.
Author, journalist, and professor Michael Pollan talks about the influence Julia Child had on his mother's kitchen and the nature of kitchens in America today, and shares his unexpected favorite dish growing up. Michael Pollan is a renowned advocate for responsible farming, gardening, and slow, local eating. Pollan has been a contributing writer to the New York Times Magazine since 1987 and is the author of several successful books. Pollan writes about “the places where the human and natural worlds intersect: on our plates, in our farms and gardens, and in our minds.” In 2003, Pollan was appointed Professor of Journalism at UC Berkeley's Graduate School of Journalism, and director of the Knight Program in Science and Environmental Journalism. In 2017, he was appointed Professor of the Practice of Non-fiction at Harvard. In 2020, he co-founded the UC Berkeley Center for the Science of Psychedelics. In his Netflix documentary series Cooked, Pollan explores how cooking transforms food and shapes the world. Michael Pollan was born into a Jewish family in Long Island in 1955. He is the oldest of four children and brother to three little sisters. His father, Stephen Pollan, was a financial consultant, and his mother, Korky, was a New York Magazine columnist, style editor at Gourmet magazine, and an avid home cook. Pollan has a son, Isaac, and lives in the Bay Area with his wife, the painter Judith Belzer. Find the episode transcript here: https://www.audible.com/ymk/episode14 Hosted on Acast. See acast.com/privacy for more information.
Scott Pollan is a GameStop enthusiast, economist in training, and former commodities trader. And WOW did Scott have some interesting things to say about the GameStop Saga, SWAPs, market manipulation, Citadel, and the trading halt! ----------------------------------------------------- DONATE and help the channel grow - https://donorbox.org/help-me-buy-stuff PRE-ORDER MY GAMESTOP BOOK - https://wen-moon.com Buy Brexit: The Establishment Civil War - https://amzn.to/39XXVjq ----------------------------------------------------- You can listen to the show on Spotify, Apple, and all major platforms - https://chatterpodcast.podbean.com/ Watch Us On Odysee.com - https://odysee.com/$/invite/@TheJist:4 Join My Mailing List - https://www.getrevue.co/profile/thejist Follow Me On Twitter - https://twitter.com/Give_Me_TheJist ----------------------------------------------------- Website - https://thejist.co.uk/ Music from Just Jim – https://soundcloud.com/justjim Extract Labs CBD - https://extract-labs.pxf.io/n10JMa Canva Premium Graphics - https://partner.canva.com/b3A9X6
Chapter 1 Dissect the inner meaning of In Defense of FoodIn Defense of Food: An Eater's Manifesto by Michael Pollan is a book that explores the relationship between food, health, and culture. Pollan argues against the prevalent Western diet and the overly reductionist approach to nutrition. He suggests a return to whole foods, emphasizing the importance of a balanced diet and the benefits of traditional food practices.Pollan provides advice for making healthier food choices, highlighting the significance of cooking one's own meals and consuming real food rather than processed or highly refined products. He also delves into the food industry's influence on our food choices, the importance of sustainability and local food systems, and the impact of food on our overall well-being. Ultimately, the book aims to guide readers towards a healthier and more conscious approach to eating.Chapter 2 Does In Defense of Food A Good Book deserve a Read?Yes, "In Defense of Food" by Michael Pollan is generally considered a good book. It explores the complex relationship between humans and food, providing insightful analysis and advice on how to make healthier and more conscientious choices when it comes to eating. The book emphasizes the importance of a whole food, plant-based diet and encourages readers to prioritize eating real, unprocessed foods. Whether you are interested in nutrition, sustainable food systems, or simply want to develop better eating habits, "In Defense of Food" offers a valuable perspective.Chapter 3 Synopsis of In Defense of FoodIn Defense of Food by Michael Pollan is a well-researched and thought-provoking book that explores the relationship between nutrition and health. The book challenges conventional wisdom and offers a new perspective on what to eat in order to achieve optimal wellness.The author begins by examining the Western diet and its impact on health. He argues that the rise of processed and industrialized foods has led to a decline in overall health and an increase in chronic diseases such as obesity and diabetes. Pollan suggests that this is due to the fact that processed foods often lack essential nutrients and are high in unhealthy fats, sugars, and preservatives.To counteract the negative effects of the Western diet, Pollan proposes a set of simple guidelines for healthy eating. He advises readers to "eat food, not too much, mostly plants," emphasizing the importance of whole, unprocessed foods and a plant-based diet. He also encourages readers to cook their own meals and to prioritize traditional and locally-sourced ingredients.Throughout the book, Pollan provides evidence from scientific studies and expert interviews to support his claims. He highlights the benefits of eating a variety of fruits, vegetables, whole grains, and lean proteins, while cautioning against the consumption of excessive amounts of added sugars, refined grains, and processed meats.In addition to discussing the importance of nutrition, Pollan also explores the cultural and social aspects of eating. He argues that food is not only fuel for the body, but also a source of pleasure, community, and identity. He suggests that by paying more attention to what and how we eat, we can improve not only our physical health but also our overall well-being.Overall, In Defense of Food is a compelling and informative read that challenges the dominant narrative surrounding nutrition. It offers practical advice and a new perspective on how to eat in a way that promotes both personal and planetary health.Chapter 4 Biography of In Defense of Food's...
Da den amerikanske journalisten Michael Pollan prøvde psykedeliske stoffer, oppdaget han at han ikke er det han tenker og føler. Han opplevde at hans eget ego gikk i oppløsning, men samtidig kunne han observere denne oppløsningen fra et høyere «Selv». Det er nettopp denne innsikten man ofte tilstreber i terapi og meditasjon. Pollen, som er en prisbelønnet og gravende journalist, fant denne innsikten ved hjelp av en kjemisk nøkkel, nemlig psykedeliske stoffer. I senere tid har forskningen å psykedelika fått sin renessanse. Spørsmålet er hvorfor ble stoffene så tabubelagt at all forskning på dem stanset i flere tiår? Og hvilken rolle kan de spille i fremtidens psykiatri?Da LSD ble oppdaget på 1940-tallet, opplevde leger og forskere at vi stod overfor en psykologisk revolusjon. LSD bar på et løfte om å skape en forståelse av hva bevissthet er, samt å lindre psykisk lidelse. Så kom 60-tallet, hvor en politisk motreaksjon til hippiebevegelsen satte en stopper for videre forskning. Psykedeliske stoffer ble stigmatisert og kriminalisert. Evnen til å knekke noen av menneskelivets største gåter, bevissthet og psykisk lidelse, forsvant. Michael Pollan er en av verdens fremste vitenskapsforfattere. I «Psykedelisk renessanse» tegner han et portrett av en ny generasjon forskere som strever med å knuse mytene rundt psykedeliske stoffer. Han går dypt inn i bevisstheten for å forstå hvordan vi kan redusere angst, stress og avhengighetsproblematikk. I dagens episode baserer jeg meg på boka til Michal Pollan, samt egne erfaringer med pasienter jeg har henvist til denne typen behandling. Boken til Pollan er en modig granskning av den pågående medisinske og vitenskapelige revolusjonen rundt psykedeliske stoffer. Pollan forteller også den fascinerende historien om sine egne, livsendrende erfaringer med psykedelika.Jeg er ikke sikker på om man skal forsøke seg på psykedelika, i alle fall ikke uten kyndig veiledning, men jeg synes at forskningen på området er uhyre interessant, og jeg synes den kaster nytt lys over hva det vil si å ha depresjon, angst eller andre psykiske utfordringer. Vi du høre mer om mulighetene og forskningen på psykedelika, så har jeg laget en egen episode om dette på SinnSyns mentale treningsstudio. Episoden heter #78 - Psykedeliske undergrunnsterapi. Få tilgang til ALT ekstramateriale som medlem på SinnSyns Mentale Helsestudio via SinnSyn-appen her: https://www.webpsykologen.no/et-mentalt-helsestudio-i-lomma/ eller som Patreon-Medlem her: https://www.patreon.com/sinnsyn. For reklamefri pod og bonus-episoder kan du bli SinnSyn Pluss abonnent her https://plus.acast.com/s/sinnsyn. Hosted on Acast. See acast.com/privacy for more information.
Chapter 1 What's The Omnivore's Dilemma"The Omnivore's Dilemma: A Natural History of Four Meals" is a non-fiction book written by Michael Pollan and was first published in 2006. The book explores the complex relationships humans have with their food and the various methods of production and consumption. It investigates the industrial food chain, the organic and sustainable food movements, and also delves into the origins of specific meals. The book argues that the modern human diet has become disconnected from nature and promotes a return to more natural and sustainable ways of farming and eating.Chapter 2 Why is The Omnivore's Dilemma Worth ReadThe Omnivore's Dilemma by Michael Pollan is worth reading for several reasons:1. Insight into our food system: The book explores the complex web of relationships that shape our modern food supply, including the industrial food chain, organic and local food movements, and foraging. It sheds light on how our choices as consumers impact the environment, farm animals, and our own health.2. Thought-provoking analysis: Pollan examines the ethical, cultural, and health implications of our food choices, prompting readers to question and reconsider their own eating habits. He encourages a deeper understanding of where our food comes from and the consequences of our consumption patterns.3. Engaging storytelling: Pollan combines investigative journalism with personal experiences, taking readers on a journey to various food production systems in the United States. He weaves together narratives, historical anecdotes, and scientific research to create an engaging and informative narrative that keeps readers captivated.4. Encouragement of conscious eating: The book offers valuable insights and advice on how to navigate the challenges of our food system and make more informed choices. It encourages readers to think critically about the food they consume and advocates for a more sustainable and healthy approach to eating.5. Broad appeal: The Omnivore's Dilemma appeals to a wide range of readers, including those interested in environmental issues, food politics, nutrition, and agriculture. Pollan's accessible writing style makes complex concepts approachable and accessible to a general audience.Overall, The Omnivore's Dilemma provides a comprehensive and compelling exploration of our modern food system, leaving readers with a deeper understanding of the choices they make as consumers and the potential for positive change.Chapter 3 The Omnivore's Dilemma SummaryThe Omnivore's Dilemma by Michael Pollan is a book that explores the complex and often confusing world of food production and consumption. Pollan examines what it means to be an omnivore and how our food choices impact both ourselves and the environment.The book is divided into three main sections, each focusing on a different aspect of the food system. In the first section, Pollan investigates the industrial food system, providing a detailed examination of factory farming and its impact on animals, the environment, and human health. He delves into the unethical treatment of animals in factory farms, the use of pesticides and synthetic fertilizers, and the negative effects of the industrial food system on local economies.In the second section, Pollan explores the organic food movement and the various ways in which organic food is produced and marketed. He visits various organic farms and delves into the challenges faced by organic farmers. Pollan also highlights the often ambiguous labeling regulations surrounding organic food and the potential for organic agriculture to become industrialized and lose its original principles.The third section of the book focuses on alternative...
https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!Michael Pollan has been writing books and articles about the places where the human and natural worlds intersect for more than 30 years. He is the author of nine books, seven of which have been New York Times bestsellers. In 2003, Pollan was appointed the Knight Professor of Journalism and director of the Knight Program in Science and Environmental Journalism at the University of California, Berkeley. In 2017, he was appointed professor of the practice of nonfiction at Harvard and the university's first Lewis K. Chan Lecturer in the Arts. In 2020, along with Dacher Keltner and others, he cofounded the UC Berkeley Center for the Science of Psychedelics. In 2022, Pollan released his four-part docuseries, How to Change Your Mind, on Netflix, which explores the history and uses of psychedelics, including LSD, psilocybin, MDMA and mescaline. Most recently, Pollan released his class on MasterClass where he teaches intentional eating. In the class, he breaks down decades of research to help members rethink their relationship with food and make choices that benefit their health and the planet.In this episode you will learn,Everything you need to know about eating intentionallyHow important the communal meal is for our overall healthThe science of psychedelics and what it teaches us about consciousness, addiction and mental healthThe effect caffeine has on the mind and bodyHow to align your eating habits with your valuesCheck out Michael's new MasterClass - Intentional EatingFor more information go to www.lewishowes.com/1424How Food Heals or Harms Your Body, Aging & Mental Health: https://link.chtbl.com/1075-podBuild Your Health to Build Your Wealth: https://link.chtbl.com/916-podUse Food to Heal Your Body: https://link.chtbl.com/714-pod
For more than thirty years, Michael Pollan has been writing books and articles about the places where the human and natural worlds intersect: on our plates, in our farms and gardens, and in our minds. His many acclaimed titles include How to Change Your Mind, The Omnivore's Dilemma, and The Botany of Desire. In his recent essay collection, This is Your Mind on Plants, Pollan takes a deep dive into three psychoactive plants: opium, caffeine, and mescaline. Pollan co-founded the UC Berkeley Center for the Science of Psychedelics. The center combines research, training, and public education to explore the psychological and biological effects of psychedelics on cognition, perception and emotion. Pollan was interviewed on stage at the Sydney Goldstein Theater in San Francisco on July 26, 2022, by Lauren Schiller. She is the co-author of the forthcoming book It's a Good Day to Change the World, and the creator and host of Inflection Point, an award-winning podcast and public radio show about how women rise up, build power and lead change.
When you look at the world, it can feel like we're in a precarious moment. If you've listened to past episodes, you know we call this the meta-crisis — an era of overlapping and interconnected crises like climate change, polarization, and the rise of decentralized technologies like synthetic biology. It can feel like we're on a path to destroy ourselves.That's why we're talking to Rick Doblin, the founder and executive director of the Multidisciplinary Association for Psychedelic Studies, or MAPS. They're a nonprofit focused on educating and researching the benefits of using psychedelic therapy to address PTSD and promote humane ways of relating worldwide.Doblin's vision is for nothing less than a transformation of society through psychedelic-assisted therapy – not for the drugs themselves, but for their ability to help us react to one another with compassion, appreciate differences, and accept criticism.Given the perma-crisis we face, it's provocative to think about a tool that, when prescribed and used safely, could help us overcome rivalrous dynamics out in the world and on social media. If we rescue our hijacked brains, we can heal from the constant trauma inflation we get online, and shrink the perception gap that splits us into tribes.Both MAPS and Center for Humane Technology want to understand what helps minds heal and be free. We invite you to keep an open mind about a different kind of humane technology as you listen to this episode. Correction: Doblin attributes a quote to Stan Grof about psychedelics helping your ego be “transparent to the transcendent.” In his book Pathways to Bliss, Joseph Campbell wrote, "When a deity serves as a model for you, your life becomes transparent to the transcendent as long as you realize the inspiring power of that deity. This means living not in the name of worldly success and achievement, but rather in the name of the transcendent, letting the energy manifest through you.” Grof was likely paraphrasing Campbell's work and applying it to psychedelics. Additional credits:The episode contains an original musical composition by Jeff Sudakin. Used with permission. RECOMMENDED MEDIA Multidisciplinary Association for Psychedelic Studies (MAPS)The non-profit founded by Rick Doblin in 1986 focused on developing medical, legal, and cultural contexts for people to benefit from the careful uses of psychedelics and marijuana. MAPS has some open clinical trials; see details on their website. Rick Doblin's TED talkIn this fascinating dive into the science of psychedelics, Doblin explains how drugs like LSD, psilocybin and MDMA affect your brain - and shows how, when paired with psychotherapy, they could change the way we treat PTSD, depression, substance abuse and more.How to Change Your Mind by Michael PollanPollan writes of his own consciousness-expanding experiments with psychedelic drugs, and makes the case for why shaking up the brain's old habits could be therapeutic for people facing addiction, depression, or death.How to Change Your Mind on NetflixThe docuseries version of Pollan's bookBreath by James NestorThis popular science book provides a historical, scientific and personal account of breathing, with special focus on the differences between mouth breathing and nasal breathing.Insight timerA free app for sleep, anxiety, and stress RECOMMENDED YUA EPISODES You Will Never Breathe the Same Again with James Nestorhttps://www.humanetech.com/podcast/38-you-will-never-breathe-the-same-againTwo Million Years in Two Hours: A Conversation with Yuval Noah Harari https://www.humanetech.com/podcast/28-two-million-years-in-two-hours-a-conversation-with-yuval-noah-harariYour Undivided Attention is produced by the Center for Humane Technology. Follow us on Twitter: @HumaneTech_
Michael Pollan has spent much of his career writing about the sometimes surprising relationship between plants and humans. His newest book, “This Is Your Mind on Plants," focuses on three different plants and how they affect our brains. Opium, coffee, and mescaline could all be considered powerful drugs, or simply beautiful plants, or something much more mystical. We listen back to this conversation with Pollan in front of an audience at the Newmark Theater, as part of an event put on by Powell's Books.
The promise and merits of psychedelic therapy has resurfaced from its original heyday in the 60s and 70s in no small part due to journalist and psychonaut Michael Pollan. Pollan's book How to Change Your Mind and recent Netflix documentary of the same name explores the exciting new research into the use of LSD, psilocybin, and MDMA to help people with things like PTSD, OCD, anxiety, depression, rumination and more. Ali gets all the info straight from the source and also explores an emerging fad called microdosing. Microdosing is taking such a small amount of a substance that there is no psychoactive effect and yet many people, including a mom Ali also talks to, report feeling calmer and more joyous. So Ali wonders, could microdosing help people be better parents? If you have questions or guest suggestions, Ali would love to hear from you. Call or text her at (323) 364-6356. Or email go-ask-ali-podcast-at-gmail.com. (No dashes) Links of Interest: Michael Pollan Website: https://michaelpollan.com James Fadiman's Microdosing Website: https://microdosinginstitute.com/microdosing-101/james-fadiman/ Mycology Psychology: https://www.mycologypsychology.com/ MDMA addiction: https://americanaddictioncenters.org/ecstasy-abuseSee omnystudio.com/listener for privacy information.
“All societies have drugs that they're okay with and they draw these lines and they draw them in ways that can seem very arbitrary,” says Michael Pollan, New York Times–bestselling author of This Is Your Mind on Your Plants and host of the new Netflix series, How to Change Your Mind. GP interviewed Pollan about the relationship between humans and plants and how he initially became interested in psychoactive plants as an avid gardener. They talk about the value of caffeine, what surprised Pollan while studying opium, what was unearthed for him during a powerful psilocybin experience, and why he believes MDMA is useful for couple's therapy. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
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