Podcasts about eversion

Join Nicki Koziarz on this episode as she shares three lessons we can all embrace as we work through our own process of soul-healing.  Nicki would love to invite you to join her for the first Bible Study Online she's leading: Blessed Endings, Beautiful Beginnings. Click here to sign up for free. Grab your book, eVersion here or paperback here!  The study kicks off November 24th at 6:00 PM on a YouTube LIVE but have no worries if you can't be on live, it will be recorded and shared with you! 

"Ich glaube, dass Unternehmen besser funktionieren, dass Länder, Regierungen besser funktionieren, wenn sie gleichermaßen von Männern und Frauen geführt werden." Julia Zimmermann hat als Co-Founderin das Unternehmen Eversion gegründet, das nicht nur das Problem vieler Menschen löst, sondern auch ihr eigenes - Hüftschmerzen. Mit ihrer sehr persönlichen Perspektive hat sie darüberhinaus das Produkt, spezielle Schuhsohlen mit Sensortechnik, in der gesamten Entwicklung selbst getestet. Was ist anders bei der Unternehmensgründung mit einer Idee, die nicht nur Software, sondern auch Hardware-Komponenten hat? Welche Vorteile hat ein diverses Gründungsteam, bestehend aus Menschen unterschiedlichster Fachrichtungen und mit verschiedenen Vorerfahrungen? Und wie hat Julia ihre eigene Entwicklung zur Geschäftsführerin innerhalb des Teams erlebt? Da Julia in ihrer Funktion einen großen Gestaltungsspielraum hat, hat sie eine besonders wertschätzende und ermutigende Teamkultur etablieren können und berichtet, welche positiven Rückwirkungen dies auch auf das Produkt hat. Aber auch, wie sich das Fundraising speziell für Eversion gestaltet hat, darüber sprechen wir unter anderem in der heutigen Episode. RESSOURCEN / LINKS: [Julia Zimmermann bei LinkedIn](https://de.linkedin.com/in/julia-zimmermann-83475b1a3) [Mein LinkedIn Profil für wöchentliche Posts zu Agilität & Innovation](https://www.linkedin.com/in/nadinzimmermann) Du bist auch eine Frau, die die wirtschaftliche Zukunft gestaltet? Dann lass' uns reden! [Buche hier ein Kennenlernen mit mir!](https://calendly.com/femture) DIR GEFÄLLT WAS DU HÖRST? Dann hinterlasse mir bitte eine 5-Sterne-Bewertung auf Apple Podcasts, eine Rezension und abonniere den Podcast. Vielen Dank für deine Unterstützung! Hier bei Apple Podcasts bewerten und abonnieren: https://podcasts.apple.com/de/podcast/femture-wie-frauen-in-die-zukunft-f%C3%BChren-female-leadership/id1571909871 Dieser Podcast wird produziert von der Podcast-Agentur Podcastliebe. Mehr dazu: https://podcastliebe.net

Neo Nostromo #65 - Nuestras Mejores Lecturas en 2023. Más vale tarde que nunca: las velocidades relativistas a las que la Neo Nostromo explora el universo del género fantástico hace que para el resto de la humaniad parezca haber pasado más de un mes desde que acabó el 2023, pero para nosotros hace apenas unos segundos. Hoy compartimos con vosotros las lecturas que más nos han hecho disfrutar durante 2023 y... También algunas de las que menos. Esperamos que disfrutéis del programa. Lista de libros mencionados: - La Vieja Sangre, de Álfredo Álamo. - Chainsaw Man, de Tatsuki Fujimoto. - Mónica, de Daniel Clowes. - Tress of the Emerald Sea, de Brandon Sanderson. - The Shards, de Bret Easton Ellis. - The Mountain in the Sea, de Ray Nayler. - El Libro Azul de Nebo, de Manon Steffan Ros. - Palabras del Egeo, de Pedro Olalla. - El Gen. Una Historia Íntima, de Siddhartha Mukherjee. - Eversion, de Alastair Reynolds. - The Blighted Stars, de Megan O'Keefe. - Lost Stars, de Claudia Gray. - Talonsister, de Jenn Williams. - Cuentos de Terramar, de Ursula K. Le Guin. - Gods of the Wyrdwood, de RJ. Barker. - Mañana, y Mañana, y Mañana, de Gabrielle Zevin. --- Send in a voice message: https://podcasters.spotify.com/pod/show/neo-nostromo/message

Dr. Nick Strasser hosts this conversation with the award winning paper author Scott J. Ellis, MD. This paper was presented live at the 2022 AOFAS Annual Meeting in Quebec City. For additional educational resources, visit: https://aofas.org Looking for CME? AOFAS Podcast CME only on the ConveyMED Podcast App:  Apple Store click here Google Play click here

Martha has left the book girls unsupervised again. Keathe has a bone to pick with de Niro and Pacino, and everyone has an opinion about age gaps and diamond sizes. Oh, and we talk about some books, too.

Neo Nostromo #58 -  Eversion y The Wind's Twelve Quarters En este episodio discutimos la notable propuesta que propone Alastair Reynolds con “Eversion” (que alguien la traduzca YA) y recuperamos los primeros relatos de Ursula K Le Guin en “Las Doce Moradas del Viento”. ¡Esperamos que disfrutéis del episodio! --- Send in a voice message: https://podcasters.spotify.com/pod/show/neo-nostromo/message

[…] Dilatée comme jamais, la Salle 101 se lâche un peu et t’explique la vie : Le Marquis de Bolivar, chose géniale de Léo Perutz. Eversion, chose très super d’Alastair Reynolds. Une prière pour les cimes timides, chose très youpiesque de Becky Chambers. Allez, go go go. « Je reviens de l’école des vivants, j’ai appris à slamer […]

Luke was told not to review Eversion by Alastair Reynolds due to spoilers, so he keeps this episode just short enough to convince Juliane to read it soon. Luke on Mastodon: @lukeburrage@masto.nu Juliane on Mastodon: @JuKuBerlin@mastodon.social Discuss this book at Goodreads.com Support Luke and Juliane financially via Patreon.com/lukeburrage Luke writes his own novels, like “Minding […]

In this Journal Jam podcast Anton and Justin welcome special guest Dr. Haley Cochrane. We dive deep into the evidence for timing of closure and infection rate, fluid choice, volume and pressure of irrigation of lacerations, glove type and infection rate, how eversion of wound edges effects cosmetic outcomes and much more. You might be surprised to discover that the evidence for many things we do for lacerations that are considered "standard of care", is either weak or non-existent. But do not fret - we deliver practical bottom line practical recommendations to help improve outcomes, save time and decrease resource utilization... The post Journal Jam 21 Laceration Management – Does Timing of Closure, Irrigation, Gloves Type, Eversion Matter? appeared first on Emergency Medicine Cases.

In Alastair Reynolds' Eversion (Orbit, 2022), the setting keep changing—the epoch, location, and technology—but the characters remain more or less the same as they carry out an expedition to a mysterious object at the behest of a private investor. The novel starts on a tall ship in the early 1800s in waters in the Arctic, then jumps to a paddle-steamer near the Antarctic, then a dirigible over Antarctica, and eventually concludes in the future on a submarine-like explorer under the ice of Europa, the Jupiter moon. The story is a puzzle, challenging the reader to figure out which if any place and time is real. Adding to the mystery is the reader's dependence on a first-person narrator Silas Coade, the expedition's physician. Is the story a book he is writing, a delusion, a series of alternate realities or something else? Reynolds says his original intention with Eversion was to “recap the entire history of science fiction … We were going to start in a kind of Mary Shelley, Edgar Allan Poe mode. And then it was going to go into sort of Jules Verne and then maybe a bit of H.G. Wells, then a sort of early pulp sleuth thing.” That would have been followed by classic space opera and episodes in the styles of Robert Heinlein, Arthur C. Clarke and Isaac Asimov followed by 1960s and '70s new wave. “But once I started writing the book, I realized that there was no way I could bring sufficient variety to the craft to make those episodes work,” he says. “So I cut it down drastically to four or five episodes for the finished product. Reynolds is a former research fellow at the European Space Agency. He's been writing fiction full-time since 2004 and has 19 novels and more than 70 short stories to show for it. His work has been shortlisted for the Hugo, Arthur C Clarke and Sturgeon awards. He's won the Seiun, Sidewise, European Science Fiction Society and Locus awards, and his stories have been adapted for stage and television. Brenda Noiseux are Rob Wolf are co-hosts of New Books in Science Fiction. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

In Alastair Reynolds' Eversion (Orbit, 2022), the setting keep changing—the epoch, location, and technology—but the characters remain more or less the same as they carry out an expedition to a mysterious object at the behest of a private investor. The novel starts on a tall ship in the early 1800s in waters in the Arctic, then jumps to a paddle-steamer near the Antarctic, then a dirigible over Antarctica, and eventually concludes in the future on a submarine-like explorer under the ice of Europa, the Jupiter moon. The story is a puzzle, challenging the reader to figure out which if any place and time is real. Adding to the mystery is the reader's dependence on a first-person narrator Silas Coade, the expedition's physician. Is the story a book he is writing, a delusion, a series of alternate realities or something else? Reynolds says his original intention with Eversion was to “recap the entire history of science fiction … We were going to start in a kind of Mary Shelley, Edgar Allan Poe mode. And then it was going to go into sort of Jules Verne and then maybe a bit of H.G. Wells, then a sort of early pulp sleuth thing.” That would have been followed by classic space opera and episodes in the styles of Robert Heinlein, Arthur C. Clarke and Isaac Asimov followed by 1960s and '70s new wave. “But once I started writing the book, I realized that there was no way I could bring sufficient variety to the craft to make those episodes work,” he says. “So I cut it down drastically to four or five episodes for the finished product. Reynolds is a former research fellow at the European Space Agency. He's been writing fiction full-time since 2004 and has 19 novels and more than 70 short stories to show for it. His work has been shortlisted for the Hugo, Arthur C Clarke and Sturgeon awards. He's won the Seiun, Sidewise, European Science Fiction Society and Locus awards, and his stories have been adapted for stage and television. Brenda Noiseux are Rob Wolf are co-hosts of New Books in Science Fiction. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/science-fiction

In Alastair Reynolds' Eversion (Orbit, 2022), the setting keep changing—the epoch, location, and technology—but the characters remain more or less the same as they carry out an expedition to a mysterious object at the behest of a private investor. The novel starts on a tall ship in the early 1800s in waters in the Arctic, then jumps to a paddle-steamer near the Antarctic, then a dirigible over Antarctica, and eventually concludes in the future on a submarine-like explorer under the ice of Europa, the Jupiter moon. The story is a puzzle, challenging the reader to figure out which if any place and time is real. Adding to the mystery is the reader's dependence on a first-person narrator Silas Coade, the expedition's physician. Is the story a book he is writing, a delusion, a series of alternate realities or something else? Reynolds says his original intention with Eversion was to “recap the entire history of science fiction … We were going to start in a kind of Mary Shelley, Edgar Allan Poe mode. And then it was going to go into sort of Jules Verne and then maybe a bit of H.G. Wells, then a sort of early pulp sleuth thing.” That would have been followed by classic space opera and episodes in the styles of Robert Heinlein, Arthur C. Clarke and Isaac Asimov followed by 1960s and '70s new wave. “But once I started writing the book, I realized that there was no way I could bring sufficient variety to the craft to make those episodes work,” he says. “So I cut it down drastically to four or five episodes for the finished product. Reynolds is a former research fellow at the European Space Agency. He's been writing fiction full-time since 2004 and has 19 novels and more than 70 short stories to show for it. His work has been shortlisted for the Hugo, Arthur C Clarke and Sturgeon awards. He's won the Seiun, Sidewise, European Science Fiction Society and Locus awards, and his stories have been adapted for stage and television. Brenda Noiseux are Rob Wolf are co-hosts of New Books in Science Fiction. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/literature

A very special episode. One of the world's greatest living science fiction authors, ALASTAIR REYNOLDS returns to the show! Al riffs with us on a concept he created in his “REVENGER” series: what (the!) if we could communicate our THOUGHTS via RADIO? Al takes us on an incredible, insanely imaginative adventure through a world in which you better be careful what you're thinking when you're “talking” to your friends! What would the details of the technology be like, how would it make you feel, how would society be changed by such an astounding invention? This is a true tour de force of sci-imagination. Alastair Reynolds' most recent book is the gripping, mind-bending adventure novel, “Eversion” https://www.hachettebookgroup.com/titles/alastair-reynolds/eversion/9781668604250/ Learn more about Al on his website: alastairreynolds.com. --- Check out our membership rewards! Visit us at Patreon.com/Whattheif Got an IF of your own? Want to have us consider your idea for a show topic? Send YOUR IF to us! Email us at feedback@whattheif.com and let us know what's in your imagination. No idea is too small, or too big! Don't miss an episode! Subscribe at WhatTheIF.com Keep On IFFin', Philip, Matt & Gaby

In episode 191 we play a Spooky Secret Santa! Nikki gets a bonus sticker so that now she can die fulfilled in Andy's Apple Farm. Cody takes a trip through hard cloud world in Eversion, and Matt shoots his way through bats, doctors, and flava-flav in Savage Halloween!

A deep dive into possible foot compensations They say when the foot hits the ground, everything changes, but what if your feet hit the ground in all types of wonky ways? There seems like a bazillion different foot presentations: Flat feet High arches Bunions Plantarflexed first rays Oh my! We haven't even talked about how the rest of the body can influence these strategies. YIKES. Is there a way to make the feet ridiculously simple? I think so! Really, all you have to do is restore the two “normal” strategies of the feet, and that can lead to profound effects on any weird foot stuff you may see. What are they? Check out Movement Debrief Episode 149 below to find out! Watch the video here for your viewing pleasure. If you want to watch these live, add me on Instagram. Show notes Check out Human Matrix promo video here Here are some testimonials for the class Want to sign up? Click on the following locations below: May 29th-30th, 2021 Boston, MA (Early bird ends April 25th at 11:55 pm!) August 14th-15th, 2021, Ann Arbor, MI (Early bird ends July 18th at 11:55 pm!) September 25th-26th, 2021, Wyckoff, NJ (Early bird ends August 22nd at 11:55 pm) October 23rd-24th, Philadelphia, PA (Early bird ends September 26th at 11:55pm) November 6th-7th, 2021, Charlotte, NC (Early bird ends October 3rd at 11:55 pm) Montreal, Canada (POSTPONED DUE TO COVID-19) [6 CEUs approved for Athletic Therapists by CATA!] Or check out this little teaser for Human Matrix home study. Best part is if you attend the live course you'll get this bad boy for free! (Release date not known yet :( Here is a signup for my newsletter to get nearly 5 hours and 50 pages of content, access to my free breathing and body mechanics course, a free acute:chronic workload calculator, basketball conditioning program, podcasts, and weekend learning goodies.   Bill Hartman - Daddy-O Pops, my mentor and one of the top people I go to for all things biomechanics Lateral wedges from Foot MGMT - These are the wedges I'll put in shoes to drive calcaneal position Ipsilateral Hip Abductor Weakness After Inversion Ankle Sprain - A great study that shows the link between the ankle and the hip  Which Limitations to Treat First? - This post goes into how to attack movement compensations in the most efficient manner possible.  Pathogenesis of Hallux Valgus - This article outlines the biomechanics involved with bunions Belly Breathing, Cramping, and Exhales – Movement Debrief Episode 77 - Here is where I talk about cramping and some potential reasons Foot compensatory strategies  Question: Can you talk about different foot presentations as compensatory strategies? Watch the answer here. Answer: Well before we talk about foot compensations, why don't we first talk about foot...normalsations? Ooh, I like that. Could be the word of 2021! There are three different foot orientations that correspond with the three different phases of gait: Initial contact Midstance Propulsion Here are the characteristics of each foot position in each phase: Joint Initial Contact Midstance Propulsion Talocrural Plantarflexing Dorsiflexing Dorsiflexed Subtalar Inversion Eversion Inversion Midtarsal Supinated Pronated Supinated First Ray Slight plantarflexed Dorsiflexed Plantarflexed Big Toe Dorsiflexed Plantarflexed Dorsiflexed What we want to ensure is that our fellow fam can express all of these available movement options both passively and with their desired terminal task. On the low end, this could be walking. On the high end, this could be a cut.  How would you know what to look for?...Wait for it.... I'M GLAD YOU ASKED!!!! We'd simply first test to see what range of motions are available.  You'll want to peep the following areas: Ankle range of motion Big toe range of motion Midfoot flexibility standing posture Dynamic activities (gait and relevant activities)  Although I'm typically not the biggest fan of using static postures as an assessment piece, feet are the one exception to the rule. Seeing how the foot can organize on the ground can be quite telling as to what compensatory strategies one may be biased to. However, they cannot tell the whole story, and that's why range of motion testing is so useful. For example, it's not uncommon for the calcaneus to appear as though it's everted in the standing position. However, there have been many times that I've tested these fine fam on the table, only to find out their eversion range of motion is LOL status. In fact, I would argue that this compensatory strategy is one of the most commonly seen (and missed). More on that later ;)  If you only looked at standing foot posture, you wouldn't be able to appreciate the subtle difference, and your fam would trick the snot outta you. Those pesky supreme clientele :)  Common foot compensations Most foot compensations basically involve a person having a bias towards one extreme of a given range, and a subsequent inability to hit the opposing range.  Although there are many foot compensations that we can see, I'll go into the three most common variations that I run into: The supinated foot [caption id="attachment_13903" align="alignnone" width="810"] Notice the high arch, the space between the toes, and how "centered" the heel is.[/caption] This is a situation where the foot is in that initial contact position/propulsion phase, so you'll see the following things: Inverted calcaneus (with a loss of passive eversion) Supinated midtarsal joint (high arch) plantarflexed first ray (there is often a space between the first and second toe) In terms of differences between initial contact and propulsive feet positions, Daddy-O Pops Bill Hartman does a great job explaining the difference here. the pronated foot [caption id="attachment_13904" align="alignnone" width="810"] Look at the everted calcaneus, flatness of the arch, and how close together the toes are.[/caption] This is essentially a foot in midstance orientation, with the following findings: Everted calcaneus Pronated midtarsal joint (low arch/flat feet) Dorsiflexed first ray (first and second to are often bunched together) Secondary foot compensations In the previous two compensatory strategies, you basically have the same general movement happening throughout the foot complex: either pronation or supination. Any other compensatory strategy typically involves a counterrotation in the opposing direction. So if the calcaneus is inverted, you may see pronation-based compensations in the remaining parts of the foot: mid-tarsal joint, first ray, big toe, etc. Vice versa with the everted calcaneus: supinatory-based movements. These actions could occur at one joint or multiple.  The most common compensation that I see/worry about:  The inverted calcaneus with a pronated mid-tarsal joint [caption id="attachment_13905" align="alignnone" width="810"] You can see how the calcaneus looks everted, and the toes are a bit closer together compared to our supinated foot model.[/caption] This one will trick the F out of you, fam. Because it will appear that the calcaneus is everted, but it's not.  What's happening instead is the midfoot pronates, which drags the calcaneus towards eversion, but it never really gets there. How do I know this? This foot type has a loss of passive calcaneal eversion. If I can't evert the calcaneus, then the calcaneus cannot be everted. Instead, it gets dragged towards eversion, creating a twist between the subtalar joint and midtarsal joint; problems potentially ensue. Here are the common findings with this presentation: Externally rotated tibia Internally rotated femur at the knee joint Decreased calcaneal eversion Loss of big toe extension The most important component of restoring foot dynamics So there can be several different compensatory strategies that happen at the feet that can make assessment be TOTALLY HARD. But you know me, fam, I want to make the foot RIDICULULOSULY SIMPLE for you. What is the most important foot movement to address when it comes to restoring movement options? Priority #1: Restore calcaneus dynamics Yes folks. Getting the calcaneus to invert and evert can restore most of the foot/ankle movement options you see limited. If you see an inverted calcaneus, drive calcaneal eversion. You do this by cueing inside heel contact. The supine cross-connect is a great starting point for this movement if you are working with a narrow infrasternal angle.  If you have someone with a wide infrasternal angle, you can use the supine hip extension with overhead reach. If you see an everted calcaneus, drive calcaneal inversion. You do this by cueing outside heel contact. One of my go-to moves is to either perform high-depth squats to drive this position. Or a posterior hip stretch. How to increase foot and ankle range of motion   Question: I would like to know what drives more supination, pronation, dorsiflexion, and plantarflexion of the ankles? because I have high arches but externally rotated feet, and more exhalation seems to increase even more the height of the arches so that the bones and veins protrude at the top side.  Watch the answer here. Answer: Alright alright. Your foot and ankle dynamics are whack, how do I make that better, Zac? Well fam, we need to dive into what corresponding lower extremity movement occur with each of the respective foot and ankle actions discussed. Because if you move your foot into various positions, and you keep going...and going...and going...a relative motion will occur at the femur, pelvis, etc. Conversely, you can drive particular motions up the chain to place the foot where you need it. Let's make life easy for you. Here is a super simple table that illustrates what movements are associated with various foot actions (like the store, but better prices ;) Foot/ankle movement Corresponding relative hip motion Dorsiflexion Flexion Plantarflexion Extension Inversion/supination adduction Eversion/pronation abduction **This table assumes primary compensations, no secondary compensations. More on that later Now that you've seen my table, let's apply the F out of it and look at some moves that apply this concept: Dorsiflexion Squats are my de facto move to increase ankle dorsiflexion. Plantarflexion Although plantarflexion restrictions are a bit rare, getting hip extension is the major key to increasing this. You want to try and get towards end-range hip extension while keeping the stack if you can. The supine cross-connect mentioned above is actually a great choice for this, but if you aren't there yet, start with the wall stride. Supination Adduction for the win. Doing a copenhagen side plank can be money for this. Pronation Driving abduction with lateral squat variations are my go-to. I'd start with the table side stride. Then work toward a lateral squat variation. Untwisting the legs Question: So midstance favors internal rotation, pronation, hamstrings, and anterior gluteus medius. However, it's common that the left foot is already pronated, so why do we often focus on driving internal rotation on the left side?  Watch the answer here. Answer: The reason for this is because we are a bunch of twisted sisters (80's hair included). AND WE AREN'T GONNA TAKE IT! What I mean by that is it's quite common to have a “twist” occurring between the femur and the tibia. That means that the femur will be rotating in one direction, and the tibial will rotate in the opposite direction. This situation causes a mismatch in the common rotational action that this fam is referring to. The most common compensatory pattern in this sense is: Left femoral external rotation with tibial internal rotation and foot pronation Right femoral internal rotation with tibial external rotation and foot supination This presentation will usually see a loss of left internal rotation measures and right external rotation measures. It's this specific presentation where you work on “untwisting” the lower extremities. Basically, you reverse the aforementioned positions: Left: Drive slight foot supination and femoral internal rotation Right: Drive slight foot pronation and femoral external rotation My go-to move, if you can build up to it, is the bottoms-up shifty split squat series. It'll humble you if you get it right. Big toe contraction Question: Should the big toe dig into the ground with any exercise? Answer: Big toe flexion occurs during first ray dorsiflexion, which is a part of midstance. Thus, if you need pronation, you might need a spot of big toe flexion.  Foot and ankle movement tests Question: What movement tests do you use to test feet for compensations?  Answer: Basically, you want to look at all the physiological motions of the foot-ankle complex, which include: Ankle dorsiflexion Ankle plantarflexion Ankle inversion Ankle eversion Big toe extension Big toe extension in dorsiflexion Midtarsal pronation and supination Static foot posture Dynamic foot posture Sum up Loss of foot and ankle dynamics occurs when an individual cannot place the body into a “phase of gait” position. Restoring calcaneal dynamics is the most important factor in restoring foot and ankle movement options.  Relative motions at the hips can be used to drive ankle position If there are twists present in the legs, you must drive counterrotation to restore lower extremity dynamics

This is an essay within an essay, available in the book Anarchist Speculations: Writings of John Moore, from LittleBlackCart.com, published under the Ardent Press imprint. For a review of this text by Hakim Bey, go back to Immediatism episode 2. For more John Moore, see episodes 76, 77, and 106. Anarchy & Ecstasy at TheAnarchistLibrary.org Anarchist Speculations at LittleBlackCart.com Immediatism.com My other podcast PointingTexts.org

We discuss two of the big Meta Horror games that keep coming up in conversations about all of the other weird/indie/meta games we've covered on the show. We discuss Eversion's simple yet effective mind tricks and Pony Island's utterly bizarre take on a Horror game. We also talk about working in a guitar store for a surprisingly long amount of time, but that's cool too.

Looping back around to a topic we touched on a few shows ago, 2 years into X-Wing 2.0, were COnversion Kits a mistake? Remember to jump onto the DiceHate Discord to chat with the cast and be a part of the awesome little community we have growing there; discord.gg/FXkZEkr Check out the Vod on YouTube: /www.youtube.com/dicehate You can support our Work through Patreon: www.patreon.com/LackofFocus Make sure you are following DiceHate on Social Media. Facebook: www.facebook.com/lackoffocuspodcast/ You can follow Kris on Twitter @KrisSherriff or on Instagram @dicehatekris

Looping back around to a topic we touched on a few shows ago, 2 years into X-Wing 2.0, were COnversion Kits a mistake? Remember to jump onto the DiceHate Discord to chat with the cast and be a part of the awesome little community we have growing there;discord.gg/FXkZEkr   Check out the Vod on YouTube:/www.youtube.com/dicehate   You can support our Work through Patreon:www.patreon.com/LackofFocus   Make sure you are following DiceHate on Social Media. Facebook:   www.facebook.com/lackoffocuspodcast/ You can follow Kris on Twitter @KrisSherriff or on Instagram @dicehatekris

CsA: Protective against viruses? - COVID causes multisystem inflammatory syndrome in children (MIS-C) - Silicone sheets and paper tape reduce hypertrophic scars - Would eversion doesn't matter - What are the oldest parts of your face? (The wrinkly, saggy bits.)

5 Inversion gehört zu SUpination und Eversion zu Pronation

Why hello there! This week on The Tyranny of Thumbs (you have no idea how hard it is for me to type Tyranny correctly... yikes) we dive headfirst into our Spooky Games Month. Here we play a bunch of scary(ish... kinda) games for the month of October. We didn't nail the name down before starting because you know... professionalism... so we leave it up to you, the listener to decide which name they like best. Then, after you have chosen, we ask that you replace that name in your mind every time you see us write or say Spooky Games Month from here on forward. Look, I know that sounds like a lot of work but we ALL have to contribute here. Spooky Games Month Tyranny of Terror Terror of Thumbs Spooky Games Month: Thumbs   Oh hey! I almost forgot to mention our epic Bioshock 2 boss battle gameplay compilation hype video! Check it out here! Trust!   Welcome to our Spooky Games Month where we choose spooky games of all shapes and sizes for the month of October! Week 1: 3 (short!) games in one! The Static Speaks My Name, Pony Island and Eversion. Week 2: Layers of Fear Week 3: Detention Week 4: Yomawari N.A. Week 5: Deceit   If you have a question or just want to talk some smack about how poorly we did XYZ you can hit us up on our emails: tyrannyofthumbs@gmail.com for those of you who update your computers and like to stay current. sponsoredbyvisual@gmail.com for those of you who remember the good old days and don't want to give them up just yet.   Last and least at the same time: Our Instagram, Twitter and Youtube that we are squatting on and haven't done anything with (yet). Just imagine all the cool content we could put up there! Remember, everyone has to do their part... so for now if you could imagine the cool stuff on there that would help us a lot!

This week on the Tyranny of Thumbs we find ourselves on our final journey into Rapture. This time with feeling. Can we make it? Do we lose our sanity as was the destiny of so many who inhabit rapture? Tune in to find out.   The section we played for this episode: From the start of Dionysus Park to the gripping conclusion.   Next week for something completely different! Next week kicks off our Spooky Games Month where we choose spooky games of all shapes and sizes for the month of October! Week 1: 3 (short!) games in one! The Static Speaks My Name, Pony Island and Eversion. Week 2: Layers of Fear Week 3: Detention Week 4: Yomawari N.A. Week 5: Deceit   If you have a question or just want to talk some smack about how poorly we did XYZ you can hit us up on our emails: tyrannyofthumbs@gmail.com for those of you who update your computers and like to stay current. sponsoredbyvisual@gmail.com for those of you who remember the good old days and don't want to give them up just yet.

Join me as I introduce another new feature on the Four Pillar Fitness podcast - "Know Stuff!" Quick, little snacks of knowledge about anatomy, physiology, biomechanics, fitness and nutrition intended to be both educational and fun. Today - Inversion and eversion of the foot. Do you know the difference? If not, you're not alone. Even some physical therapists and trainers need to think twice about it. Listen in as I review the ins and outs of inversion and eversion of the foot. As always, your thoughts, questions and comments are welcome! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/four-pillar-fitness/message Support this podcast: https://anchor.fm/four-pillar-fitness/support

On this week’s Cyber Security Brief, we discuss Symantec’s role in an FBI takedown of ad-fraud infrastructure dubbed Operation Eversion. We also discuss the latest developments in the Facebook/Cambridge Analytica scandal, as well as the most recent activity from Magecart. Also, the dangers of most phishing sites having the padlock sign beside their address, and the curious incident of a security researcher who responsibly reported a vulnerability but was still subsequently reported to the police.

Boyd and John discuss willies, ducks, teenage porn and the NFSC logo.

This week on PA Study Sesh we will be discussing disorders of the foot and ankle, bone tumors, and compartment syndrome. Ankle Dislocation Most commonly posteriorly (calcaneus goes posterior) Risk to peroneal n Sx: foot drop Tx: closed reduction & posterior splint Ankle Sprain MOI: inversion Anterior talofibular ligament (ATFL) #1 Eversion injury = deltoid … Continue reading Foot & Ankle; Compartment Syndrome; Neoplastic Disease →

During this hour with Marnie and Stephanie Chandler you'll discover: The obvious and hidden benefits of pre-selling your forthcoming bookWhy your personal website matters and how to maximize its effectiveness.Reasons to consider publishing an exclusive eVersion.How to generate greater sales by adding bonuses and some ideas to consider.DYI publicity strategies to generate big exposure.How to set reasonable expectations for sales, shipping, and beyond.Why simple ordering is critical to your success and some easy-to-implement ideas.When, where, and how to start promoting your pre-publication offer. Stephanie Chandler is the author of several books including Own Your Niche and The Nonfiction Book Marketing Plan, and she is the founder of the Nonfiction Authors Association. A frequent speaker at business events and on the radio, Stephanie has been featured in Entrepreneur, BusinessWeek, and Wired magazine, and she is a blogger for Forbes. Learn more at www.StephanieChandler.com

In which I play significant portions of music from two independant game creations, from flowery bright platformers with dark undertones, to a rocking remake of one one of the greatest shooters of all time. Title and Stage 1, 2, 3 and 4 music by Miroslav Malesevic, Matthew Steele and others from Eversion by Zaratustra Productions [Guilherme S. Tows]; Music from Sega Swirl (Dreamcast) by Sega; and Black Mesa Theme, Forget About Freeman, Questionable Ethics 1 and Credits pt1 by Joel Nielsen from Black Mesa by Black Mesa Modification Team.