Podcasts about excersise

Vanavond, zaterdag 16 maart, spelen de Oranje rugbydames in Amsterdam tegen Colombia. Inzet is kwalificatie voor een nieuw toernooi van World Rugby. Ook de Zaandamse Jet Metz (20) komt in actie. Sinds twee jaar speelt ze in Amerika voor het team van de Lindwood university. Deze week bracht ze een bezoek aan de Orkaan redactie voor een interview. Al op haar zesde begon ze met rugby bij R.C. Castricum. Ook haar broer Guust Metz speelde daar. Broer en zus werden met het rugbyvirus besmet door hun vader die de sport had opgepikt in Nieuw Zeeland. Bij Castricum ontwikkelde Jet zich door tot international van Oranje en ze kon gaan studeren in Amerika waar de rugbysport ook erg in opkomst is. De dames in haar team komen uit diverse landen als o.a. Engeland, Schotland, Australia, Nieuw Zeeland, Zimbabwe en Spanje. 'Het is een mengelmoesje van heel veel gave grieten en iedereen neemt zijn rugbycultuur mee. Daar ben ik echt een betere speler van geworden.' Verder vertelt Jet in de podcast ondermeer over de Campus waar het hele leven van de studenten zich afspeelt, haar opleiding Excersise science, de Nederlandse nuchterheid die ze inbrengt in het team, de wedstrijden met Oranje en haar ambities. 'Dit is mijn eerste stap en die duurt nog twee jaar. Ik wil gaan waar rugby mij brengt en het zou mooi zijn als ik kan leven van de sport.' De Orkaan podcast is te beluisteren via Soundcloud, Spotify en alle podcast apps. De wedstrijd Nederland - Colombia is vanmiddag om 14.00 uur te aanschouwen in het NRCA station op sportpark de Eendracht in Amsterdam. Door: Edwin Kleiss.

Most of us feel better once we get the blood pumping a bit, but are there exercises that work better for our mental health than others? Catherine de Lange is a science author, specialising in bioscience. She has written the book Brain Power: Everything you need to know for a healthy, happy brain. She digs into the science behind exercise and our mental health.

 Shareefa J!!!! Model, Presenter, Mental Health Campaigner & fellow ADHDer...This girl is on fire Shareefa was diagnosed with ADHD in her 20s and has since design a life that is more authentic to who she really is.Shareefa screams confidence and is everything this podcast represents everything this podcast represents she really has turned her struggles into strengths.You will get SO much from this episode we cover Dating with ADHD, Excersise as a tool to manage ADHD and Shareefa even shares some of her top ADHD hacks that actually changed my life ( I have a a large online order on its way.... haha!) . I felt really inspired after my chat with Shareefa and I have no doubt you will too. Find more from Shareefa here Let's get Untangled and show the world what we are made of!! Don't forget to rate, follow & download this podcast, it really helps get the message out there.Lots of love,Rosie x ADHD COACHING IT'S TIME TO TURN YOUR ADHD STRUGGLES INTO STRENGTHS AND SHOW UP IN THE WAY YOU WERE ALWAYS MEANT TO! Fed up of fighting with your ADHD brain? Now you have the awareness of your ADHD you no longer have to…It's a given that ADHD comes with many struggles but it also comes with a lot of strengths and once you start to focus your attention on the positive side of your ADHD be prepared, because this is where life starts to transform. My mission is to bring awareness to how your ADHD is showing up for you with a strength-focused approach, so together, we can start to reframe the way you see your ADHD so you can live a more authentic, purposeful life and show up in the world the way you were always meant to. BOOK A FREE DISCOVERY CALL WITH ME!@adhd_untangleduntangledco.com

Washington Post Health and Wellness Columnist Gretchen Reynolds hosts Radio Headspace all week. Today, she shares tips on exercising more efficiently to get all the health benefits in less time.Learn more about Gretchen's work here.

Cognitive decline could be caused from much more then just alzheimers- even something as simple as changing your diet and lifestyle can keep your mind sharp well into its later years. Dr. Brian Mcdonough Explains. 

Subscribe for ad-free listening (plus uncensored option): https://bit.ly/3AVvltaMerch + Stickers: https://www.pkanddkshop.com/Discord: https://discord.gg/VYhrfqKDY6Welcome to a Tuesday! • Toot your horn Tuesday calls !• Can birds pick up dogs? We hear your stories! • We read your comments about something that you had to fish out of a toilet?• We play “Match 2” with Kevin from N. Portland • An update on Daddy D and Bry Guy and how the school year is going • Elia shares his motivational idol; David Goggins • https://davidgoggins.com/ • PK and DK will have a bubble baby • Elia strong arms Teddy over the weekend • Top 3 things; Twitter's auctioning off their HQ things, would you spend less time on the toilet if you didn't have your phone + at 3 horus 10 minutes; Avatar 2 is finally here and more in Denise's “Top 3 Things”• We review ourselves from ONE year ago … has anything changed? • Duryan's ring cam video caught a potential porch pirate • What's that noise guesses - 155-160• Duryan shares his final thought on how to fix appliances• https://www.repairclinic.com/ • And so much more! GET YOUR HOODIE: https://www.pkanddkshop.com/product/-get-emoji-x-the-people-must-be-heard-hoodie-sweatshirt/26?cs=true&cst=customHome: www.PKandDK.com

Ask persuadable people if Govt should issue you a permit to exercise a US Constitutional right? https://oregoncatalyst.com/64193-lars-larson-ag-lying-federal-judge.htmlWhat is a 'warrant canary'? It protects you from government surveillance: https://welovetrump.com/2022/12/04/explained-truthsocials-warrant-canary-2/MZ114 suggested email or letter you can write to your elected representatives in OR: https://docs.google.com/document/d/1K64ZdJNMEhUFBHkIksK-VM1XutjZ-rDIBkGnXQ6xzUg/editMike Erickson defamation lawsuit against Salinas is allowed to move forward: https://www.kptv.com/2022/12/05/mike-ericksons-defamation-lawsuit-against-andrea-salinas-allowed-move-forward-judge-rules/?outputType=ampIs nanotechnology in the Covid shots? https://expose-news.com/2022/12/06/researchers-discuss-nanotechnology-and-structures/

Young women under the age of 50 are having more heart attacks, due to factors from smoking to stress. Due to this. Dr. Brian Mcdonough has an important message for all women. 

Google released a new smartwatch that includes a bevy of features from Fitbit. 

Consuming fresh juices prepared from locally sourced, seasonal produce, has long been regarded a wonderful way to get your daily fix of healthy vitamins and minerals or a great way to "fast".Fresh juices, when prepared the right way and without heat pressure pasteurisation or preservatives, is one of the best things you can do for your health.The problem is that most pre-packaged fruit juices you'll find on the supermarket shelf, have been high temperature pasteurised, destroying much of the nutrients and living enzymes, or they're laced with preservatives to give them a longer shelf life and detracts from the health benefits.Here in this episode we reveal why this is important and share with you 6 top reasons to prepare your own fresh seasonal juice at home.For more information and all of your self care needs, visit us at www.tolmanselfcare.com

The new Fitbit Inspire 3 is seen as a passive step tracker that is always constantly on.  

With crossbred wool prices remaining low, some sheep farmers are having a serious crack at adding value to the fibre they proudly grow. Canterbury farmers Jane and Mark Schwass are producing exercise mats with their wool clip.

Today, Doug Pike is joined by Dr. John Higgins to discuss what's good for 50+ crowd and what is not.

Morning lovely ladies :) Today I want to share a little 'trick' I use to manifest all the things I want out of life. I actually used this ‘trick' to manifest my pregnancy and it is especially super helpful for everybody that has the 1 number of the investigator in their human design chart. Enjoy P.S if you love my content and you are ready to make it happen - I've opened up the doors to my new Wealth Frequency Mentorship. This mentorship is for Soul Aligned Entrepreneurs who are ready to massively upscale their life & business. For women who want to unlearn all the rules around running a successful soul aligned business and fully tap into the amazing creative wealth frequency energy. Join me NOW on this incredible journey of 60 days. You can claim your spot by buying your ticket NOW at sovschoice.com/wealth. Love to welcome you to this beautiful Soul Aligned space I created for this.

Importance of exercise for healthy life.

Here on The Fenrir Canine Show we make podcasts about man's best friend so if this is your first time here don't forget to subscribe! These videos are made and aimed at adults in a stage of their life to purchase or adopt a dog, we want to help them choose the right breed and become excellent canine leaders to help end the number of dogs that end up in shelters.

As a pastor, you take on much of your flock’s burdens which add to your ever-increasing stress. In one day, you might go from the bedside of a dying church member to performing a funeral. Then return the next day to offer counseling for a member who’s depressed or suicidal while preparing an uplifting sermon for Sunday. How does the giver of hope release their own burdens and keep their health vibrant and strong? One way is to enhance your health with exercise. Ginny Dent Brant is a counselor, educator, speaker, and wellness advocate. Her recent book, “Unleash Your God-given Healing: Eight Steps to Prevent and Survive Cancer,” was written with an oncologist and won a Golden Scrolls Award. Cancer prevention blog at www.ginnybrant.com.

We speak with exercise scientist and behavioural epidemiologist at the University of Newcastle and Hunter Medical Research Institute (HMRI), Professor Erica James, about the benefit of exercise for the prevention of breast cancer, how lifestyle changes can help to reduce the risk of breast cancer recurrence, and the best ways to get active after a diagnosis.

Transmission 21: Ancestral healing is an ancient art of acknowledging that the path of us becoming to this point is a GIANT MOUNTAIN of MILLIONS of humans that all live within our DNA. Listen in and tap into the gentle power of your Ancestors. Connect with Real Life Magic!   www.facebook.com/groups/RealLifeMagic   WeAreListening@TheEarthTemple.com   TheEarthTemple.com

We all occasionally have a desire to better ourselves physically but how often do we break our New Years resolution to get fit, forget about our gym memberships or use our treadmill and nothing more than a clothing rack? In this episode we talk about exercising, getting fit, going to the gym and getting healthy. Join us as we try and work out why is it so hard for some of us to get, or stay, motivated, and easy for others.-----------------------------------------------------VIEW OUR YOUTUBE SHOW!-----------------------------------------------------Cool Discuss: Talkily Channel https://www.youtube.com/channel/UC8UFTBOyEiWeQ16qd3HI42g-----------------------------------------------------SUPPORT THE SHOW-----------------------------------------------------Visit our website for information on other Cool Discuss shows!https://cooldiscuss.com/Check out our Merch Store on Redbubblehttps://www.redbubble.com/people/CoolDiscuss/shopSupport the show by buying us a coffee!https://www.buymeacoffee.com/CoolDiscuss-----------------------------------------------------CREDITS-----------------------------------------------------Talkily Theme: Illuminate by Ethan Rank found on ArtListhttps://artlist.io/artist/34/ethan-rankStock Videos and Images from Pixabayhttps://pixabay.com/Podcasting Services acquired through Spreakerhttps://www.spreaker.com/show/cool-discuss-talkily

What is actually helping make true change in your life? Doing the small things makes the biggest changes. Remember small hinges, swing big doors.

This episode was presumed lost in the polar vortex of '19. We are so happy it has been recovered! Aubree Sweeney is joined by Chicago based comedian, Anthony Bonazzo at Flappers Comedy Club in Burbank, CA. Aubree and Anthony discuss; getting booked, hotdog gangs, comedy influences and the similarities between being a comedian and a personal trainer.Find Anthony at: Anthony Bonazzo - Official Facebook Instagram Twitter Find Aubree at: Aubree Sweeney - Official Facebook Instagram YouTube

Max takes spin class with JC and talks about it.

Talking Dogs with Robin Grannell

In today's episode, I share about the importance of spiritual training and exercise. 1 Timothy 4:8 “Physical training is good, but training for godliness is much better, promising benefits in this life and in the life to come."

In today's episode, I share about the importance of spiritual training and exercise. 1 Timothy 4:8 “Physical training is good, but training for godliness is much better, promising benefits in this life and in the life to come."

From Warwickshire, UK we welcome James Webb . James kind of falls into the category of “Cycling Makers”, by that I mean independent, “smart people” who have combined their engineering/technology interests with their hobby of cycling. James has created a device that might offer the home user the chance to do their own “on the bike” aero testing a bit better . You can get full picture of what James is trying to accomplish, find his blog, http://skippykitten.tumblr.com/.  You can follow James on twitter @theskippykitten Follow me @markflorence11, and get in touch at cyclingtimetrialpodcast@gmail.com Thanks for downloading the show!

The 2022 General Local Elections are on October 15th!Co-hosts Michael & Morgan discuss the significance of voting and how it affects real estate, from affordable housing to livability. Excersise your right to vote in your municipality and visit https://elections.bc.ca/local-elections/elector-organizations/ to learn more about this upcoming election!