Podcasts about fat snax

Meet Matthew Barnes. He's a mechanical engineer who knows DTC subscriptions inside-out. Brands like Jot, Earth Breeze, and Fat Snax hire him to scale & optimize their business. His key insight? Focus on lifetime revenue, not just new subscribers. Why? Think of a bathtub. New customers are water flowing in. Churn is the drain. To fill the tub, you need more flow in vs out. Eventually, churn caps growth. So get new customers while minimizing churn. In this episode, Matthew reveals marketing strategies that thrive. And why others flop. Join host Ben Fisher to explore customer behavior, optimizing revenue, and subscription fatigue risks. Matthew's insights will shake up your thinking. And show how to spark growth.

Learn how Good Pops drove a 40% increase in sales from rebranding, design effectiveness, the re-naming checklist, and the rise of Adorkable design. I talk with Fred Hart, Creative Director and Partner at Interact Brands, arguably one of the best branding agencies in the CPG world right now, having designed for Koia, Fat Snax, Califlour, and more. This episode is filled with insanely valuable info, so check it out. Startup to Scale is a podcast by Foodbevy, an online community to connect emerging food, beverage, and CPG founders to great resources and partners to grow their business. Visit us at Foodbevy.com to learn about becoming a member or an industry partner today.

Fred Hart is a Partner and Creative Director at Interact, a world class branding and packaging design firm that specializes in consumer product goods. Their clients include FitVine, Boulder Canyon Chips, Fat Snax and Monster Energy. With over 20+ years in the creative space, Fred has become the go-to expert on helping brands differentiate themselves on shelves. Fred joins Justin to discuss all-thing product and package design and innovation.

Liz Myslik is a Partner at Loft Growth Partners. Loft Growth Partners invest in consumer brands that promote happier, healthier living to build great businesses that have a lasting impact. Clients include brands like The Seaweed Bath Co., Blue Dog Bakery, and Fat Snax. Liz has spent nearly 20 years leading emerging consumer brands across the food, beverage, and fitness industries. She has been named a “Kingmaker in Consumer & Retail” by Forbes, one of the “Most Influential Women in Food & Drink” by Fortune, and a “Wonder Woman in the Natural Products Industry” by New Hope Media. Liz is also a Board Member for No Cow, The Seaweed Bath Co., Fat Snax, and Flock. In this episode… Building a business is exceptionally difficult. It's a marathon, not a sprint. Often, it's one of the greatest joys and challenges that people face in their lives — second only to raising children. Liz Myslik understands the personal and professional journey of building a business. As an entrepreneur with years of experience growing brands in the health food industry, Liz understands the operational, financial, marketing, and sales sides, as well as the most important part — the people. She knows there are people out there like her: folks who are following their passion to make the world a better place. As Liz says, do what's right for the world and business will follow. In this episode of the Gooder Podcast, Diana Fryc is joined by Liz Myslik, Partner at Loft Growth Partners, to discuss why staying true to your passion to help the world will reap better long-term results. Liz talks about her father's advice that changed her career outlook, the difference between mission-driven and money-hungry companies, and resources for new business owners looking for investors.

Giddy up!  This week, the You Tried Dat?? gang put on saddles and ride into the world of horses.  They also discuss strange messages from toddlers before looking at a various discontinued Olympic sports.  They also eat Fat Snax! Double Chocolate Cookies, Hi-Chew Soda Pop Cola/Ramune, and 3 Musketeers. Follow us on Instagram to see pictures of the snacks @youtrieddat.

What does it take to make a great brand in Natural? From the studio that did Bobo's Naturals, Good Pop, Fat Snax, Boulder Canyon snacks and more, we talk packaging, design and ask the question, "What if a brand had NO copy?" Tune in!Support the show (http://ecoecho.substack.com)

When discussing the unconventionality of her brand’s name and label design, Starr Edwards, the co-founder and CEO of Bitchin’ Sauce, a maker of vegan, almond-based dips, described herself as “the Bob Ross of branding.” There were “a lot of happy accidents,” she noted. Those playful mishaps provided the foundation for what is now one of the fastest-growing brands in its category. Launched in 2004, Bitchin’ Sauce emerged as a cult hit at farmers markets in Southern California as consumers embraced its unapologetically quirky labels and commitment to clean ingredient formulations. While the packaging and ingredients have essentially remained the same over the years, the brand’s retail footprint has grown dramatically: Bitchin’ Sauce is sold nationwide at over 6,800 retail stores, including those of Costco, Walmart, Target, Albertsons and 7-Eleven.  In an interview included in this episode, Edwards and her co-founder and husband L.A. discussed about how a passion for veganism and music provided a foundation for the brand’s origins, how they landed a deal with Costco early into the brand’s development and why they believe that owning a production facility has given them an advantage when working with retailers. They also spoke about how consumers perceive and respond to the brand’s name and why they’ll never change the primary elements of its packaging, as well as how they worked with 7-Eleven to develop an exclusive line of products for the retailer. Show notes: 0:36: Nowhere Else Exists A Retailer Like This One… Yet -- The episode’s hosts chatted about their weekly Clubhouse meet-up, a New York Times profile on upscale grocery chain Erewhon, the news that Oatly might be valued at $2 billion or more and discussed new products to come across their desks in recent days, including plant-based milks, clean label energy drinks and non-alcoholic spirits.  22:01: Interview: Starr & L.A. Edwards, Co-Founders, Bitchin' Sauce -- The Edwards spoke with Taste Radio editor Ray Latif about raising four kids while building a small business, why Starr juggled multiple jobs as a teenager and how being the mechanic for L.A.’s band was helpful down the road. They also discussed how their relationship with Costco began and grew, how they saved hundreds of thousands of dollars in building their production facility, getting up to speed on food safety and why an alternative name for the brand is never as popular as the original. Later, they explained why they’ve tried to stay under the radar when it comes to press, when to say “yes” to retailers and how the pandemic actually supported consumer trial of Bitchin’ Sauce. Brands in this episode: Bitchin’ Sauce, Imperfect Foods, Ithaca Hummus, Oatly, MALK, Rise Brewing Co., Better Than Milk, Fat Snax, Naya Foods, Base Culture, Brew Dr. Kombucha, Highkey, Hydrant, Fluere, Tanqueray

Finding a new way of eating that makes you feel great is exciting but when it comes to maintaining your new food philosophy it is not always easy. In this episode, Drew’s guest, Jeff Frese, Founder of Fat Snax shares his story of taking hard-boiled eggs into the movies to stay in ketosis. He knew there had to be a way to create a satisfying (and less smelly) snack you could eat anywhere. Along with his 6-year-old daughter, Jeff created the perfectly scrumptious keto cookie. Since 2016, Fat Snax has ruled the keto snack market and is available in most major grocery chains and online. Drew and Jeff also discuss the benefits they realize from being on a ketogenic diet, what influenced Jeff to create his own brand of products, and the ingredients that set Fat Snax apart from other keto snacks.     If you like the podcast subscribe & review it on iTunes | Stitcher.    Key Takeaways:   [4:16] The influences that led Jeff to become the business owner he is today.    [8:40] The benefits Jeff noticed when he went full-on keto were mental clarity and being leaner and stronger without much effort.    [10:14] Following the 4-Hour Work Week formula and with the help of his 6-year-old daughter Jeff tested, branded, and sold his keto cookies.   [16:29] The ingredients and sweeteners that set Fat Snax apart from other keto snacks.   [24:46] Drew and Jeff share their current diet regimen.    [34:14] Key strategies that helped propel Fat Snax into the mainstream.   [40:30] How to find Fat Snax and contact Jeff.    Sponsors:    Keto School Program — Get access to all of Drew’s keto content in one convenient location. It’s an all-keto monthly membership program for only $8.95/month. Get your first week free, cancel any time.    Complete Wellness Supplements — Shop Drew’s hand-formulated, high-quality, pre-workout greens, Keto Meal Replacement with grass-fed collagen, MCT Oil soft-gels, and more.   Dry Farm Wines — You can have alcohol on the ketogenic diet. Use this link for a bottle of wine for $.01 with any order   Mentioned in This Episode: Fat Snax @eatfatsnax on Instagram Keto School Program Single Daddy Daily Podcast — A Collaboration of Drew & Evan DeMarco Fit2Fat2Fit Take the Fit2Fat2Fit Podcast Listener Survey Fit2Fat2Fit on Facebook  @Fit2Fat2Fit on Instagram Fit2Fat2Fit Book  Complete Keto Book Drew on Social Media: @fit2fat2fit Email Drew: Drew@fit2fat2fit.com 

Max Lugavere has been on just about every major television show to talk about how nutrition impacts brain health and longevity.  The author of the New York Times best-seller Genius Foods is back on this podcast to talk about how to remedy some of the major health concerns facing humanity. Grab Max’s new book Genius Life here! https://amzn.to/3da8BLeConnect with Max LugavereWebsite | https://www.maxlugavere.com/Facebook | https://www.facebook.com/MaxLugavere/Instagram | https://www.instagram.com/maxlugavere/?hl=enTwitter | https://bit.ly/2QntJUJYouTube | https://www.youtube.com/user/maxlugavere Get %10 off Fat Snax | fatsnax.com/Aubrey or enter the code Aubrey at Checkout Get 10% off Onnit products |  https://www.onnit.com/Aubrey/ Connect with Aubrey:Website | https://www.aubreymarcus.com/Instagram | https://www.instagram.com/aubreymarcus/Twitter | https://twitter.com/aubreymarcusFacebook | https://www.facebook.com/AubreyMarcus/ Check out  Own The Day Own Your Life by Aubrey Marcus|  https://bit.ly/2t6x4hu Subscribe to the Aubrey Marcus Newsletter: https://www.aubreymarcus.com/pages/email Subscribe to the Aubrey Marcus Podcast:iTunes | https://apple.co/2lMZRCnSpotify | https://spoti.fi/2EaELZOStitcher | https://bit.ly/2G8ccJtIHeartRadio | https://ihr.fm/2UVVV0MGoogle Play Music | https://bit.ly/2t72QIpAndroid | https://bit.ly/2OQeBQg

I sat down with dating and relationship ninja Matthew Hussey for this episode of the Aubrey Marcus Podcast. We kick it off by reminiscing on our recent trip to Poland (Link to one of Aub’s IG posts) and then venture down the path of modern dating. He is an amazing human that taught me a lot in this episode. We talk about dating apps, the idiocy of Negging, and how to reframe your story to become the hero you are waiting to be. Check out Matthew’s speech on what confidence truly is at getcoreconfidence.com Connect with Matthew HusseyWebsite | http://www.matthewhussey.com/Facebook | https://www.facebook.com/CoachMatthewHussey/Instagram | https://www.instagram.com/thematthewhussey/Twitter | https://twitter.com/matthewhusseyYouTube | https://www.youtube.com/user/gettheguyteam  Get 10% off Onnit products |  https://www.onnit.com/Aubrey/ Get %10 off Fat Snax | fatsnax.com/Aubrey or enter the code Aubrey at Checkout  Connect with Aubrey:Website | https://www.aubreymarcus.com/Instagram | https://www.instagram.com/aubreymarcus/Twitter | https://twitter.com/aubreymarcusFacebook | https://www.facebook.com/AubreyMarcus/ Check out  Own The Day Own Your Life by Aubrey Marcus|  https://bit.ly/2t6x4hu Subscribe to the Aubrey Marcus Newsletter: https://www.aubreymarcus.com/pages/email Subscribe to the Aubrey Marcus Podcast:iTunes | https://apple.co/2lMZRCnSpotify | https://spoti.fi/2EaELZOStitcher | https://bit.ly/2G8ccJtIHeartRadio | https://ihr.fm/2UVVV0MGoogle Play Music | https://bit.ly/2t72QIpAndroid | https://bit.ly/2OQeBQg Show NotesWim Hof Method | https://www.wimhofmethod.com/practice-the-methodStudio Ghibli | https://en.wikipedia.org/wiki/Studio_Ghibli

I sat down with Joe Patitucci, a musician and inventor who developed a technology that literally allows us to hear plants sing. I know this sounds insane, but go to plants.fm for a first hand live stream experience of the plants. We kick off this podcast with a discussion behind the mechanics of this technology, but we quickly move into greater lessons from the community of humans and plants in the biosphere.  Connect with Joe PatitucciWebsite | http://www.joepatitucci.net/Instagram | https://www.instagram.com/natureofnow/Twitter | https://twitter.com/NatureOfNowData Garden | https://www.datagarden.org/ Check out Plant Wave | https://www.plantwave.com/ Get 10% off Onnit products |  https://www.onnit.com/Aubrey/ Get %10 off Fat Snax | fatsnax.com/Aubrey or enter the code Aubrey at Checkout Get 15% off at BeeKeepersNaturals.com/Aubrey or enter the code Aubrey at Checkout Connect with Aubrey:Website | https://www.aubreymarcus.com/Instagram | https://www.instagram.com/aubreymarcus/Twitter | https://twitter.com/aubreymarcusFacebook | https://www.facebook.com/AubreyMarcus/ Check out  Own The Day Own Your Life by Aubrey Marcus|  https://bit.ly/2t6x4hu  Subscribe to the Aubrey Marcus Newsletter: https://www.aubreymarcus.com/pages/email Subscribe to the Aubrey Marcus Podcast:iTunes | https://apple.co/2lMZRCnSpotify | https://spoti.fi/2EaELZOStitcher | https://bit.ly/2G8ccJtIHeartRadio | https://ihr.fm/2UVVV0MGoogle Play Music | https://bit.ly/2t72QIpAndroid | https://bit.ly/2OQeBQg        Show NotesWalking Plants | http://www.bbc.com/travel/story/20151207-ecuadors-mysterious-walking-treesPlant Time Lapse | https://www.youtube.com/watch?v=jyRw597JBVgTrees Move Towards Water | http://bit.ly/36ORECmAyahuasca  Icaros | https://www.youtube.com/watch?v=o9yOrKNC7dMMidi Sprout | https://www.midisprout.com/Oscilloscope | https://en.wikipedia.org/wiki/Oscilloscope 

I sat down with Mehcad Brooks to celebrate wrapping the filming of the new Mortal Kombat as the character “Jax”.  We poured a few drinks, we lit a few joints and had an amazing time catching up like best friends do. Mehcad and I have been right there with each other through some of the most profound spiritual journeys, and some of the craziest parties too. You may know him from the shows True Blood or Super Girl, but if you really want to get to know this amazing human, check out this podcast. We go deep, we get silly, and we leave the filters on another planet. I hope you all enjoy it as much as we did :) Connect with Mechad BrooksInstagram | https://www.instagram.com/mehcadbrooks/Twitter | https://twitter.com/mehcadbrooks Get %10 off Fat Snax | fatsnax.com/Aubrey or enter the code Aubrey at Checkout  Get 10% off Onnit products |  https://www.onnit.com/Aubrey/ Connect with Aubrey:Website | https://www.aubreymarcus.com/Instagram | https://www.instagram.com/aubreymarcus/Twitter | https://twitter.com/aubreymarcusFacebook | https://www.facebook.com/AubreyMarcus/ Check out  Own The Day Own Your Life by Aubrey Marcus|  https://bit.ly/2t6x4hu Subscribe to the Aubrey Marcus Newsletter: https://www.aubreymarcus.com/pages/email Subscribe to the Aubrey Marcus Podcast:iTunes | https://apple.co/2lMZRCnSpotify | https://spoti.fi/2EaELZOStitcher | https://bit.ly/2G8ccJtIHeartRadio | https://ihr.fm/2UVVV0MGoogle Play Music | https://bit.ly/2t72QIpAndroid | https://bit.ly/2OQeBQg 

Peter Crone has honed a very powerful gift.  In minutes he can help you realize and let go of experiences that have held you back for decades. In this podcast you get to witness Peter’s work firsthand.  He tackles some of my deepest subconscious fears and dismantles limiting emotional constructs in a way that leaves me teary-eyed and free. You can learn more about Peter and check his bio and his website here. Website | https://www.petercrone.com/Facebook | https://www.facebook.com/petercronethemindarchitectInstagram | https://www.instagram.com/petercroneofficial/YouTube | http://bit.ly/2S2cV7n Connect with Aubrey:Website | https://www.aubreymarcus.com/Instagram | https://www.instagram.com/aubreymarcus/Twitter | https://twitter.com/aubreymarcusFacebook | https://www.facebook.com/AubreyMarcus/ Get %10 off Fat Snax | fatsnax.com/Aubrey or enter the code Aubrey at Checkout Get 15% off at BeeKeepersNaturals.com/Aubrey or enter the code Aubrey at Checkout Get 10% off Onnit products |  https://www.onnit.com/Aubrey/ Check out  Own The Day Own Your Life by Aubrey Marcus|  https://bit.ly/2t6x4hu Subscribe to the Aubrey Marcus Newsletter: https://www.aubreymarcus.com/pages/email Subscribe to the Aubrey Marcus Podcast:iTunes | https://apple.co/2lMZRCnSpotify | https://spoti.fi/2EaELZOStitcher | https://bit.ly/2G8ccJtIHeartRadio | https://ihr.fm/2UVVV0MGoogle Play Music | https://bit.ly/2t72QIpAndroid | https://bit.ly/2OQeBQg Show NotesAsymptote | https://en.wikipedia.org/wiki/AsymptoteRaghu Markus | https://twitter.com/raghu108?lang=enChogyam Trungpa | https://en.wikipedia.org/wiki/Ch%C3%B6gyam_TrungpaMike Posner | https://www.youtube.com/watch?v=NgXa0LGC7BoJiddu Krishnamurti | https://en.wikipedia.org/wiki/Jiddu_KrishnamurtiMaslow’s 4 Stages of Competence | http://bit.ly/36NqiMF 

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, we welcome Pete Evans onto the show. Pete is an internationally renowned and household chef, restaurateur, author and television presenter. His passion for food and a healthy lifestyle inspires individuals and families around the world. You can find Pete Here: @chefpeteevans (instagram), @paleochefpeteevans (facebook), The Paleo Way with Pete Evans(YouTube), peteevans.com & thepaleoway.com (websites). Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod Thank you Fat Snax: https://fatsnax.com/hpo, for sponsoring the show. You can receive a discount when following the above link. @eatfatsnax ***DR. SHAWN BAKER'S BOOK*** "The Carnivore Diet" Amazon and Barnes and Noble Instagram handles: @shawnbaker1967, @zachbitter Twitter handles: @SBakerMD, @zbitter Facebook handles: Shawn Baker, @zach.bitter Website URLs: zachbitter.com , shawn-baker.com If you would like to set up a consult call with either Zach or Shawn, you can schedule with Zach at calendly.com/zbittercoaching and with Shawn at shawn-baker.com/consultation/. If you would like to contact the show, please send your emails to hpopodcast@gmail.com

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, we welcome Jon Andersen onto the show. Jon is an American professional wrestler, bodybuilder, and former strongman. He currently competes as a Pro within The International Federation of BodyBuilding and Fitness (IFBB). Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod Thank you Fat Snax: https://fatsnax.com/hpo, for sponsoring the show. You can receive a discount when following the above link. @eatfatsnax ***DR. SHAWN BAKER'S BOOK*** "The Carnivore Diet" Amazon and Barnes and Noble Instagram handles: @shawnbaker1967, @zachbitter, @the_jon_andersen_iffb_pro Twitter handles: @SBakerMD, @zbitter, @THEJONANDERSEN Facebook handles: Shawn Baker, @zach.bitter, @JonAndersensTrainingPerformanceComplexinc Website URLs: zachbitter.com , shawn-baker.com, and deepwatermethod.com If you would like to set up a consult call with either Zach or Shawn, you can schedule with Zach at calendly.com/zbittercoaching and with Shawn at shawn-baker.com/consultation/. If you would like to contact the show, please send your emails to hpopodcast@gmail.com

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Jimmy Moore joins the show. Jimmy is a podcast host, author, and ketogenic diet advocate. He hosts Livin' La Vida Low-Carb Podcast and Blog. He also hosts: Jimmy Rants, The Nutrition Pearls Podcast, Keto Talk, and Keto Hacking MD. His books include: Real Food Keto, The Ketogenic Cookbook, Keto Clarity, 21 Life Lessons From Livin' La Vida Low-Carb, Livin' La Vida Low-Carb: My Journey From Flabby Fat To Sensationally Skinny In One Year, and The Complete Guide to Fasting. Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod Thank you Fat Snax: https://fatsnax.com/hpo, for sponsoring the show. You can receive a discount when following the above link. @eatfatsnax ***DR. SHAWN BAKER'S BOOK*** "The Carnivore Diet" Amazon and Barnes and Noble Instagram handles: @shawnbaker1967, @zachbitter, @livinlowcarbman Twitter handles: @SBakerMD, @zbitter, @livinlowcarbman Facebook handles: Shawn Baker, @zach.bitter, @livinlowcarbman Website URLs: zachbitter.com , shawn-baker.com, and livinlavidalowcarb.com If you would like to set up a consult call with either Zach or Shawn, you can schedule with Zach at calendly.com/zbittercoaching and with Shawn at shawn-baker.com/consultation/. If you would like to contact the show, please send your emails to hpopodcast@gmail.com

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, we welcome Jose Antonio onto the show. Jose is the CEO of the international society of sports nutrition (issn), and Program Director / Associate Professor at Nova Southeastern University in Florida.  Consider supporting us: https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod   Thank you Fat Snax: https://fatsnax.com/hpo, for sponsoring the show. You can receive a discount when following the above link. @eatfatsnax ***DR. SHAWN BAKER'S BOOK*** "The Carnivore Diet" Amazon and Barnes and Noble Instagram handles: @shawnbaker1967, @zachbitter Twitter handles: @SBakerMD, @zbitter, @JoseAntonioPhD Facebook handles: Shawn Baker, @zach.bitter Website URLs: zachbitter.com , shawn-baker.com, and sportsnutritionsociety.org If you would like to set up a consult call with either Zach or Shawn, you can schedule with Zach at calendly.com/zbittercoaching and with Shawn at shawn-baker.com/consultation/. If you would like to contact the show, please send your emails to hpopodcast@gmail.com

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, we welcome Dr. Mark Cucuzzella onto the show. Mark is an Air Force Reserve lieutenant colonel, practices family medicine in Ranson and Martinsburg, West Virginia. He is a professor at the West Virginia University School of Medicine and conducts Healthy Running Medical Education courses. He has run competitively for almost four decades, with more than one hundred marathon and ultramarathon finishes, and he continues to compete as a national-level masters runner with an active streak of thirty straight years under a three-hour marathon. Cucuzzella owns the first minimalist running and walking store, Two Rivers Treads, in his hometown of Shepherdstown, West Virginia. He is the author of, "Run for Your Life." Thank you Fat Snax: https://fatsnax.com/hpo, for sponsoring the show. You can receive a discount when following the above link. @eatfatsnax Instagram handles: @shawnbaker1967, @zachbitter, @markcucuzzella Twitter handles: @SBakerMD, @zbitter Facebook handles: Shawn Baker, @zach.bitter, Website URLs: zachbitter.com , shawn-baker.com, and drmarksdesk.com If you would like to set up a consult call with either Zach or Shawn, you can schedule with Zach at calendly.com/zbittercoaching and with Shawn at shawn-baker.com/consultation/. If you would like to contact the show, please send your emails to hpopodcast@gmail.com     Articles and Sites Mark Mentioned: Eat Lancet blog: http://naturalrunningcenter.com/2019/01/27/eatlancet/ My survey study of 1500 on LC diets: https://insulinresistance.org/index.php/jir/article/view/30 Minnesota Starvation study....what happens when you eat 1500 cals for 24 wks: http://www.epi.umn.edu/cvdepi/video/the-minnesota-semistarvation-experiment Lipid patterns on LC diets (two attached papers): https://bmjopensem.bmj.com/content/4/1/e000429 and https://www.ncbi.nlm.nih.gov/pubmed/30544168 LC diets and effect on CAC: https://www.cambridge.org/core/journals/british-journal-of-nutrition/article/lowcarbohydrate-diets-and-prevalence-incidence-and-progression-of-coronary-artery-calcium-in-the-multiethnic-study-of-atherosclerosis-mesa/70E006AD304D0EA065A0509B1EA5BFAF My butter burning story: http://naturalrunningcenter.com/2017/03/07/burn-fat-health-performance-better-butter-burner/ Resource page from Run For Your Life book website w lots of stuff on running and nutrition: http://runforyourlifebook.com/resources/ Tendinopathy as metabolic disease Maffulli: https://www.researchgate.net/publication/291518067_Hormones_and_tendinopathies_The_current_evidence Sugar free hospital Salon article: https://www.salon.com/2018/06/03/get-sugary-drinks-out-of-hospitals/ MAF site: https://philmaffetone.com/taking-steps-for-future-health/ Two Rivers Treads Page: www.tworiverstreads.com

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, we welcome Dr. Gabrielle Lyon onto the show. Dr. Lyon is a functional medicine physician specializing in Muscle-Centric Medicine. She leverages evidence-based medicine with emerging cutting-edge science to restore metabolism, balance hormones and optimize body composition.  Thank you Fat Snax: https://fatsnax.com/hpo, for sponsoring the show. You can receive a discount when following the above link. @eatfatsnax Instagram handles: @shawnbaker1967, @zachbitter, @drgabriellelyon Twitter handles: @SBakerMD, @zbitter, @drgabriellelyon Facebook handles: Shawn Baker, @zach.bitter, @doctorgabriellelyon Website URLs: zachbitter.com , shawn-baker.com, and drgabriellelyon.com . If you would like to set up a consult call with either Zach or Shawn, you can schedule with Zach at calendly.com/zbittercoaching and with Shawn at shawn-baker.com/consultation/. If you would like to contact the show, please send your emails to hpopodcast@gmail.com

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, we welcome Jake Steiner onto the show. Jake eliminated his -5 diopter myopia and has since gone onto helping others do the same. Jake shares with us what modern day visual demands do to our eyesight and what we can do to help correct it naturally before jumping straight to prescription lenses.  Thank you Fat Snax: https://fatsnax.com/hpo, for sponsoring the show. You can receive a discount when following the above link. @eatfatsnax Instagram handles: @shawnbaker1967 and @zachbitter Twitter handles: @SBakerMD, @zbitter, @endmyopia Facebook handles: Shawn Baker, @zach.bitter, @jaketheeyeguru Website URLs: zachbitter.com , shawn-baker.com, and endmyopia.org. If you would like to set up a consult call with either Zach or Shawn, you can schedule with Zach at calendly.com/zbittercoaching and with Shawn at shawn-baker.com/consultation/. If you would like to contact the show, please send your emails to hpopodcast@gmail.com  

I try a handful of Keto diet friendly snacks, talk a little Kyler Murray winning the Heisman Trophy and then getting in trouble for some homophobic tweets. I also dive into Will Grier sitting out the bowl game and his draft stock. Oh yeah, and the NHL is adding a franchise in Seattle!

In this episode, I speak with Jeff Frese, founder and CEO of Fat Snax! Jeff hijacked my podcast and asked me a ton of questions but it was a great conversation just the same! We dove into the use of cheat meals on keto. We talked about steroids vs staying natural in the sport of bodybuilding. We covered alcohol, marijuana, CBD oil, and other drugs to improve performance. We talked about how to improve your deadlift and enjoy eating beef liver. He also gave us some background on his business and how he is growing Fat Snax. It was a great conversation, I hope you enjoy!

In today's episode we cover a few different topics where we mention these things you may want to follow-up with: Starbucks Products ingredients list (Yikes!) Fat Snax cookies  - a huge hit with the kids and my husband :) More information on Phase 1 & 2 Liver detox - I think she explains it well here. My favorite Spaghetti Pizza Bake Recipe: here www.facebook.com/jessicatyenutrition www.jessicatye.com Email: jessica@jessicatye.com Thanks for tuning in!