Podcasts about Martinsburg

Daniel Woods with a preview of the North/South All Star basketball game. Frankfort baseball coach Matt Miller on winning 2nd state title in three seasons with the FalconsFrankfort senior pitcher/infielder Lanson OrndorfJordan Kovacs of Martinsburg, defensive lineman for the North Bears. 

Speaker: Luke Mace, Providence RBC, Martinsburg, WVA

This is our continuing series pulled from archives going back to 2005. This week, we present a program from 2009 in which we summarized a conspiracy so vast it's come to be known as The Octopus. Originally released October 4, 2009 THE TITLE of tonight's show is a reference to the conspiracy investigated by journalist Danny Casolaro--whose death, despite the official ruling, remains a mystery. Casolaro believed it tied the United States government to the Inslaw case (a software company that accused the Justice Department of stealing its extremely powerful PROMIS case management software), the so-called “October Surprise” theory that Iran had held back the American hostages to help Ronald Reagan win the 1980 presidential election, the collapse of the Bank of Credit and Commerce International, and the Iran-Contra scandal. The scheme was so vast and complex that Casolaro referred to it as “the Octopus.” Casolaro was found dead in a hotel room in Martinsburg, West Virginia in August of 1991, his wrists slashed 10 to 12 times. His death was, of course, ruled a suicide. Casolaro's story might have continued its slow fade into the dusty corners of conspiracy theory folklore, except that charges were filed this week against a Miami-based missionary to Honduras named Jimmy Hughes for the 1981 slayings of Fred Alvarez and two associates in Rancho Mirage, California. It is believed that Alvarez was killed to silence him before he could carry out a threat to expose financial improprieties and other illegal activity on the Cabazon Indian reservation in Riverside County, California. Incredibly, what happened on Cabazon land in the late ‘70s and early ‘80s reaches around the world and into the highest levels of the US government -- part of Casolaro's “Octopus”. Central to the story (especially when he tells it) is the mysterious Michael Riconosciuto, now serving a 20-year sentence for production and distribution of meth. Understanding “the Octopus” is like the old story of the blind men trying to comprehend their first encounter with an elephant: the parts you touch can appear to be completely different and totally unrelated. Running over the outlines of the case in about half an hour, we didn't even mention mainstream media reports -- published prior to 9/11 -- that FBI spy Robert Hanssen sold an upgraded version of PROMIS to Russia, which in turn sold it to Osama bin Laden. It's believed Al Qaeda used the software to penetrate databases and move funds between banks without being detected by US counterterror groups. A PROMIS derivative was also allegedly used by Chinese military intelligence to steal nuclear secrets from the Los Alamos and Sandia national laboratories. So, like the Octopus, the tentacles extending from the modifications made by Michael Riconosciuto at the Cabazon reservation are many and far-reaching. Also: Ireland approves the Lisbon Treaty; President Obama strikes out in Copenhagen; the Ring of Fire heats up; the IMF becomes the world's central bank; and a scam in Montana. Recommended further reading: The Cabazon Nation, Jimmy Hughes, and Riverside County DA Rod Pacheco by Viginia McCulloughThe Octopus Conspiracy: One Woman's Search for Her Father's Killer by Andrew Rice (Wired, Feb. 4, 2011)The Strange Death of Danny Casolaro by Ron Rosenbaum (Vanity Fair, Dec. 1991)Wikipedia entry: Danny CasolaroWikipedia entry: Inslaw (developer of PROMIS software)Wikipedia entry: Edwin P. WilsonThe Last Circle by Carol Marshall (pen name of investigative journalist Cheri Seymour -- link is to free online copy of her unpublished manuscript)Trail of the Octopus: From Beirut to Lockerbie -- Inside the DIA by Lester K. Coleman and Donald Goddard (free online e-book) Sharon's niece, Sarah Sachleben, is fighting stage 4 bowel cancer, and the medical bills are piling up. If you are led to help, please go to GilbertHouse.org/hopeforsarah. Follow us! X (formerly Twitter): @pidradio | @sharonkgilbert | @derekgilbert | @gilberthouse_tvTelegram: t.me/gilberthouse | t.me/sharonsroom | t.me/viewfromthebunkerSubstack: gilberthouse.substack.com | SharonKGilbert.substack.comYouTube: @GilbertHouse | @UnravelingRevelationFacebook.com/pidradio JOIN US IN ISRAEL! We will tour the Holy Land October 11–23, 2026 with an optional three-day extension to Jordan. For more information, log on to GilbertHouse.org/travel. Thank you for making our Build Barn Better project a reality! Our 1,200 square foot pole barn has a new HVAC system, epoxy floor, 100-amp electric service, new windows, insulation, lights, and ceiling fans! If you are so led, you can help out by clicking here: gilberthouse.org/donate. Get our free app! It connects you to this podcast, our weekly Bible studies, and our weekly video programs Unraveling Revelation and A View from the Bunker. The app is available for iOS, Android, Roku, and Apple TV. Links to the app stores are at pidradio.com/app. Video on demand of our best teachings! Stream presentations and teachings based on our research at our new video on demand site: gilberthouse.org/video! Think better, feel better! Our partners at Simply Clean Foods offer freeze-dried, 100% GMO-free food and delicious, vacuum-packed fair trade coffee from Honduras. Find out more at GilbertHouse.org/store/.

An online feud over phone hacking, stolen nude photos, and a fake Cash app account explodes into a wild confrontation with a police officer in Martinsburg, West Virginia. Law&Crime's Jesse Weber takes a closer look at the intense body camera videos that show Annerose Thompson and her boyfriend Gary Prieb losing control in the police department parking lot.HOST:Jesse Weber: https://twitter.com/jessecordweberLAW&CRIME SIDEBAR PRODUCTION:YouTube Management - Bobby SzokeVideo Editing - Michael Deininger, Christina O'Shea, Alex Ciccarone, & Jay CruzScript Writing & Producing - Savannah Williamson & Juliana BattagliaGuest Booking - Alyssa Fisher & Diane KayeSocial Media Management - Vanessa BeinSTAY UP-TO-DATE WITH THE LAW&CRIME NETWORK:Watch Law&Crime Network on YouTubeTV: https://bit.ly/3td2e3yWhere To Watch Law&Crime Network: https://bit.ly/3akxLK5Sign Up For Law&Crime's Daily Newsletter: https://bit.ly/LawandCrimeNewsletterRead Fascinating Articles From Law&Crime Network: https://bit.ly/3td2IqoLAW&CRIME NETWORK SOCIAL MEDIA:Instagram: https://www.instagram.com/lawandcrimeTwitter: https://twitter.com/LawCrimeNetworkFacebook: https://www.facebook.com/lawandcrimeTwitch: https://www.twitch.tv/lawandcrimenetworkTikTok: https://www.tiktok.com/@lawandcrimeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dave Weekley and craft beer correspondent Pat Strater cover the latest from West Virginia's brewing scene on Beer Friday. The segment opens with a barrel talk on Short Story Brewing's Fell Asleep Like This, currently aging in Smooth Ambler bourbon barrels, with a breakdown of how white oak barrel aging imparts flavor and why spent bourbon barrels have spawned an entire secondary broker market. Pat also highlights the final kegs of Cobra Chicken IPA at Brewkeepers in Wheeling, Fox Hops Brewing's 9.7% double IPA Heartless Challenge in Elkins, and Amani Brewing's annual Beekeeper honey lager made with honey harvested on-site in Martinsburg. The show closes with a preview of Picklefest at Greenbrier Valley Brewing and the Elkins Ramp Festival, where the newly opening Brustel Brewing is also welcoming visitors.

A Baltimore woman will spend years behind bars after a deadly crash in Carroll County that happened while she was driving drunk. A Martinsburg man has been convicted on multiple sexual offense charges involving children, concluding a three-day trial in Berkeley County Circuit Court. Police in Montgomery County are warning residents about an increase in so-called distraction thefts, a scheme that often targets older adults in busy public places.See omnystudio.com/listener for privacy information.

Host Janet Michael sits down with leaders and members of the Greater Winchester Area Parkinson's Support Group to discuss life with Parkinson's disease, the power of community, and the resources available to patients and caregivers in the region. Guests Kaleen Baker – Co-leader, Greater Winchester Area Parkinson's Support Group Cheryl Conrad – Co-leader, Greater Winchester Area Parkinson's Support Group Dolores Gordon – Caregiver and group member Jerry Gordon – Parkinson's patient and group member Topics Covered The history of the Greater Winchester Area Parkinson's Support Group, founded around 2012 and reestablished post-COVID How the group supports both Parkinson's patients and their caregivers The value of breakout sessions — caregivers and patients meeting separately to share openly Practical tips exchanged within the group (e.g., soap-on-a-rope for shower assistance) Rock Steady Boxing — a circuit training and boxing program proven to benefit Parkinson's patients, available at the Valley Health Wellness Center LSVT BIG and LOUD therapy programs — helping patients maintain movement and vocal strength Dolores and Jerry's personal journey from suspecting a diagnosis to finding community and resources The shortage of Parkinson's specialists in the Winchester area and how the group helps members navigate the medical system The importance of self-care for caregivers The group's reach beyond Village at Orchard Ridge — open to anyone in Winchester, Frederick County, Clarke County, Berkeley Springs, Martinsburg, Hagerstown, and surrounding areas Upcoming Events Next Meeting: March 31st (breakout session — caregivers and patients meet separately) Parkinson's Awareness Walk: April 21st at the Village at Orchard Ridge Rain date: April 28th Walk distances: ¼ mile to 1 full mile Support staff, beverages, and shade provided No registration required — just show up! Group Meeting Details When: Last Tuesday of every month, 1:30 PM (meetings run approximately one hour) Where: Chapel at the Village at Orchard Ridge Who: Open to Parkinson's patients, caregivers, family members, friends, and anyone who wants to learn more No registration required Resources Mentioned Parkinson's Foundation — National resources, reading materials, and information LSVT Global — Find certified LSVT BIG and LOUD therapists near you

We are time-traveling back to 1934 to celebrate Baseball in Baltimore! Wait. Baltimore! Hometown of Spiro Agnew, Michael Phelps, and Spankrock. The place where Edgar Allen Poe disembarked a train and then died. Wait, stop — you don't get to intro with this cute cultural smattering, "next we'll visit Cleveland, Dreeeew Carey!" Cards out, I wanted to have a baseball game presented to an audience and have it be a historical setting. As if we were standing in the venue, time traveling dudes… and ladies. But I didn't want the insane challenge of a baseball radio broadcast set in a historically accurate saloon. Vintage fans carrying on in historically accurate ways would be an extreme challenge and so I chose the 1934 All Star Game (in a wealthy person bar). Time travel? Baltimore? Baseball? Did the Orioles even exist at this point?Ok so there was a minor league Orioles— oh! they had this pitcher Lefty Grove. A Marylander, (minor league) Oriole, Future Hall of Famer… Lefty was traded for an outfield fence in Martinsburg. Lefty Grove was very much a way I could have tied Baltimore to the 1934 All Star Game… if he was in that All Star game. ****. Lefty Grove was an All Star in '33, '35, '36, '37, '38, '39.  I tried to find the 1933 All Star Game broadcast — a game which native son Babe Ruth clobbered a two run shot and Lefty Grove secured the save. That totally would have strengthened my case for presenting the All Star Game in Charm City...And I failed to find it in full.So… 1934! Baltimore! Look I promise I found us a neat place to listen to the game. Behold, the structurally beautiful Hotel Rennert, one of the city's early skyline darlings (now a parking lot). It was the place for area titans to smoke cigars and bro it up the super formal way dudes did back then.Digging into the hotel's history turned out to be as complicated as I should have anticipated. The Hotel Rennert's fine dining reputation rested on chefs like Henry Cummings, a formerly enslaved man who moved to Baltimore and became a fixture as chef and caterer. He was an “expert in the preparation of terrapin… and all kinds of rare games in famous old Maryland style.”I found some Hotel Rennert menus (lunch and dinner) with plans to make a lazy inflationary joke (¢15 lobster?!) until I read on the back: “…From the very inception of the hostelry in 1885 it has employed only colored chefs and colored waiters." And being way out of my depth, I wondered how to digest that. Everything has been silly and light so far.  Do I ignore and move on? So Old Line Plate, a blog of Maryland culinary history, helped shed some light on why a place like Hotel Rennert might advertise its employment practices on the menu. Old Line Plate cites Afro-American's December 1915 edition: “The French chef has been tried in the south, but, except in a few rare instances, they have failed to satisfy the peculiar demands of the southern epicure or even of the tourist who, coming south, expects dishes peculiarly southern... The demand for capable colored cooks is greater than the supply." Smithsonian Magazine detailed how American recipes in the 1800s shifted from “puddings, pies, and roasted meats” to include dishes like “pepper pot, okra stew, gumbo, and jambalaya” as African foodways were woven into American cuisine.Was this about serving better food, or were there broader forces at play? This is 1934—thirteen years before Jackie Robinson. We will only hear the All Stars that were allowed to play (IE: no Willie Wells, Satchel Paige, Josh Gibson). Tom Manning, Ford Bond and Graham McNamee had the call for NBC. McName got his start in radio announcing by walking into a radio station and asking if anyone needed an opera singer. 

— What To Do When Your Leader Falls.— Preached by Dr. Jeff Owens— Preached at Shenandoah Bible Baptist Church of Martinsburg, WV.— Preached on August 1, 2004—Thanks For Listening, I hope you were helped by this!—I know the audio is not great on a lot of these, but it is the best that I can find.Many of these messages were recorded in the early to mid 1900's, and the audio recording equipment was not great then. But! The messages are worth the extra focus that it takes to get it.

“He's looking at me…”   Released on August 22, 1989, CLIMBIN' THE WALLS, the major label debut album from Martinsburg, West Virginia thrash metal savants WRATHCHILD AMERICA, is undoubtedly one of the most uniquely profound thrash metal albums in all of heavy metal history to be crafted by one of the most extraordinarily talented (and criminally underrated) bands in the entire genre.    And to think, for many metalheads back in the day, their very first experience with this album was in a LIVE concert setting, opening for Testament. Just imagine how blessed one would be to see a band as unbelievable as WRATHCHILD AMERICA (for the very first time) opening for an established act like Testament and being completely blown away after just one show, having NEVER heard the album before getting to see them LIVE!    “He's making eye contact…”   With a stylistic palette that blends thrash, heavy metal, and 70's classic rock, there is absolutely NO ONE else in metal who sounds ANYTHING like them. And if you're jonesing to purchase a copy of CLIMBIN' THE WALLS, not to worry, because it was recently re-released (along with their second and final album, 3-D) as part of a two-CD package with a couple of bonus tracks.    “Is he still lookin' at you?”   Get ready for a trip back through time to the days of yore, when thrash was still riding high and the opening band for Testament absolutely blew the minds of everyone in attendance when you JOIN US for one of the greatest and most underrated metal albums of all time with WRATHCHILD AMERICA: CLIMBIN' THE WALLS.   (Also, just in case you might be wondering, there's an early (we're talking “6 years ago, during the Hodges Era” early: 02/20/2020) episode appropriately dubbed WRATHSAZ, which is a combo episode featuring both WRATHCHILD AMERICA and the darker, groovier, heavier incarnation that followed, Souls At Zero.)   Visit www.metalnerdery.com/podcast for more on this episode Help Support Metal Nerdery https://www.patreon.com/metalnerderypodcast Leave us a Voicemail to be played on a future episode: 980-666-8182 Metal Nerdery Tees and Hoodies – metalnerdery.com/merch and kindly leave us a review and/or rating on your favorite Podcast app Follow us on the Socials: Facebook - Instagram - TikTok Email: metalnerdery@gmail.com Can't be LOUD Enough Playlist on Spotify Metal Nerdery Munchies on YouTube @metalnerderypodcast Show Notes: (00:01): “See? That's how much Bill loves #KISS…let the record show…”/ Gene Simmons vs King Diamond makeup confusion lawsuit / “Dwarf butt shot…it's the gnome butt shot…”/ ***WARNING: #listenerdiscretionisadvised ***/ “Nothing that can't be fixed with a razor…that was the tipping point of that episode…”/ ***WELCOME BACK TO THE METAL NERDERY PODCAST!!!***/ “Just like the thunder, (weather) used to be real in the 80's…”/ “I was on my boat Friday, enjoying the beautiful weather…and today, I'm wearing a hoodie…”/ “Y'all are here for the metal…Metal Bitchery that'll be our side podcast where it's just me being angry…about everything…”/ #lifecoaching / “It could be the lack of poon…” (“Me and Wristina were still hanging out…”)    (05:12): Check out our new “pop punk” side project: Bad Shoulder / #SmogMountain / ***PATREON US at patreon.com/metalnerderypodcast *** / ***EMAIL US (your #shittah) at metalnerdery@gmail.com and WE'LL PLAY YOUR SHITTAH!!!*** /  “Here's the fuzz…” #Erosions HOME GROWN / #AwwwMannnn / “I was gonna use the R word…(retarded?)”/ “In the spirit of this…I thought they were Hong Bong…”/ “You've gotta watch the video…”/ #BongKong WEIRDMAGEDDON / “The bass player is trippin' balls!” / “They're from Portugal…I'll bet they probably fly one of two airlines…”   (14:54): ***SOCIAL MEDIA US at #metalnerderypodcast on #YouTube #Instagram #TikTok and #Facebook  / ***EMAIL US at metalnerdery@gmail.com  / ***GIVE US A CALL AND VOICEMAIL US AT 980-666-8182!!!*** / Johnny O… / “I like my coffee like I like my Sabbath…Black.” / “They weren't pieces of Shittah…they were portraits of Shittah (“It's very #OlanMills - ish…”) / “So natural and uncomfortable…”/ “Sorry, I blew in your ear…my sticker pecked out…”/ “Hold on, let's play some new Metal Church…”/ “I was listening to Metal Church by Metal Church on Metal Church yesterday…in fairness, THAT should have been the opener…for the album.”/ #MetalChurch BRAINWASH GAME / F.A.F.O. (Dead To Rights – April 10, 2026) / “Fuck anus, find orgasm…” / #ThrashFamilyTree / “I'm glad they're remembering the fun…”/ “It sounds like Metal Church…go check out the #InsideTheMetal of that…” / #KeepItThrashy   (23:55): #TheDocket METAL NERDERY PODCAST PRESENTS: WRATHCHILD AMERICA – CLIMBIN' THE WALLS / ***Check out our #WrathSAZ episode from way, WAY back!!!***/ “I think that one got way more exposure than 3-D…”/ #WrathchildAmerica / #MikeTysonASMR / “I didn't buy it until I saw them with #Testament…” (NOTE: Bill and Russ saw them LIVE before ever hearing the album) / “We're doing that next…”/ Released August 22, 1989 / “I didn't cup it…” / ***Re-released along with 3-D (2-CD set…with bonus tracks) recently on Cherry Red Records / “BTW, if you're a #Godsmack fan or an #UglyKidJoe fan…” “They had that one song, right?”   (29:55): CLIMBIN' THE WALLS / “It's kinda power metal-y a little bit…”/ “It's just throat box noises…Brad Divens always had articulate, clear, up-front vocals…”/ “(Groove metal) was the natural evolution from thrash…”/ “That's it! Your ‘cut time' is your groove metal…”/  “They formed in the late 70's…1978…”/ “We're doing the whole dive, bro…”   (35:32): HELL'S GATE / “Take your pants down…”/ “There was an Orion moment there…I heard influences…”/ “How can you not be influenced by what you like?”/  NO DEPOSIT, NO RETURN / “I think this is about sex…maybe.” / “When she went ‘hawk-tuah…” / “He's looking at me…he's making eye contact…” / “I hear influences…this album has a weird 70's feel to it…” / “When I'm listening to it, it puts me right back at the concert…”/ “I would have not known who they were without them opening for Testament…”/ ***Is anyone familiar with Baroness' “Purple” album?*** / “All that to say…with opening bands…”/ Reflecting on Wrathchild America opening for Testament and Pantera / #tittape (“Don't you tell anybody…”)   (44:49): HERNIA / “If you gave that a different mix, it would be a thrashier album…” “It (the mix) makes it sound like early Maiden…”/ “When they go to the woods for the weekend, they take vampire jerky…”/ LONDON AFTER MIDNIGHT / A moment of #TypeONegative ‘vamping' that totally matches with the music…/ “That reminds me of #Venom so much…”/ “That might be the most gayest thing I've ever heard in metal but it's still pretty awesome…”/ “You've gotta remember, this was '88…you didn't have virgin boys on black stallions though…”   (53:23): Side 2 Killer Opener / CANDY FROM A MADMAN / “Here we go…”/ “That fucker is looking at me! He's got a lazy eye…” / “That's the payoff…that's what I wanted to hear…”/  “Their live show is so much different than their studio stuff…”/ “In fairness…the 3-D album sounds much more like they sounded LIVE than this sounds…”/ “If you got to see them live, it's kinda like getting to see Pantera live (in the 90's)…”/ #Blessed / SILENT DARKNESS (SMOTHERED LIFE) / “The lyrics are very visual…”/ “Very untraditional thrash…thrash redux…”/ “They sound like if you could take thrash and sprinkle it in the 70's…”   (1:03:00): “That'd be a hell of a ballsy closer…”/ TIME / “No clocks, btw…”/ “Is he still lookin' at you?” / “You CAN'T fuck this up!” / “We didn't have the album… (and the shocker of hearing them cover Pink Floyd's ‘Time')”/ For the LIVE experience to blow people away enough to seek out the band's debut, that's saying something… / “Do you realize that Black Sabbath came out (Friday) February 13, 1970?”/ “But technically, that's also Black History Month adjacent…”/ “Who's Jason?” / “Is this ‘88 thunder?”/ DAY OF THE THUNDER /  “That does sound like early Maiden…a little bit…”/ “That's kinda power metal…”/  “I like it even more-more…now that Russell pointed out the Maiden thing…I can't unhear that…”/ “I've got the magic now!” / “Let's go for 3 in a row…”/ #booong / THANK YOU FOR JOINING US!!! / “Tell us in the comments what you're thinking…” / #MattLooksAtTheComments / “You know what I found out the other day?” / “Why wouldn't you think it would be on?” / “That butthole had some mileage bro…”/ #LOL / #untilthenext #outroreel

A Thriving Indoor Farm Operation In this episode of The Valley Today, host Janet Michael and cohost Niki Foster from the Front Royal/Warren County Chamber of Commerce talk with chamber member & community advocate Rob Demariano about his growing business Robby Ds Lil Greens, an indoor vertical microgreen farm that has been quietly revolutionizing local food access in Front Royal, Virginia for nearly three years. Operating as a one-man enterprise, Rob has managed to expand his delivery footprint from Front Royal to encompass the region between Martinsburg and Luray, reaching as far east as The Plains. Remarkably, he's even scheduling meetings with Northern Virginia restaurants to further extend his reach. Unlike traditional outdoor farming, Rob's indoor operation allows him to control every environmental variable year-round. "I can dial in weather, humidity, everything," he explains, noting that while he admittedly has "a bit of a brown thumb" when it comes to outdoor gardening, the controlled indoor environment lets him perfect his growing methods and lock them in consistently. Understanding the Microgreen Advantage For those unfamiliar with microgreens, Rob offers a clear distinction from their better-known cousin, the sprout. While sprouts consist simply of seeds with small stems emerging—think mung beans—microgreens advance to the leafing stage, similar to seedlings. This developmental sweet spot delivers maximum flavor intensity and nutritional density. "The sweets are sweeter. The radishes have more bite," Rob notes, adding that microgreens are legitimately certified superfoods with significantly higher nutrition levels than their full-grown counterparts. Innovative Product Development Beyond fresh microgreens, Rob has channeled his inner "mad scientist" to create an impressive array of value-added products. His freeze-dried broccoli microgreen mango drink cleverly disguises the superfood within a bright yellow beverage that looks and tastes like ordinary mango juice. After depleting his first production run from fall through early March, he's preparing another batch for late March. Meanwhile, his collaboration with Wuuds Coffee—a Smithsonian-recommended, bird-friendly coffee roaster—and Hawksbill Mountain Mushroom has yielded a microgreen and mushroom coffee blend. The pre-ground mixture requires no additional preparation, brewing just like regular coffee without any grittiness. Customers can purchase it locally or order online with free Friday delivery throughout the Winchester and Front Royal areas. Rob's partnerships extend into the dessert realm as well. Working with Uncle Beehive in Winchester, he developed a Genovese basil ice cream using their lemon cream base. After a successful soft launch late last year, he's now dedicating two full growing racks exclusively to basil production to meet demand. The ice cream will soon appear permanently on the menu at an unnamed Winchester restaurant. Most recently, Rob partnered with Bethlehem Farms to create microgreen-topped wood-fired personal pan pizzas. Priced at just $14, these pizzas feature top-quality ingredients and sold out almost immediately upon their launch last week. The Farm to Fam Initiative However, Rob's most ambitious project represents the culmination of his original business vision. Launching March 28th, the "Farm to Fam" program partners with the Hike Kidz Foundation, a local 501(c)(3) organization, to address food insecurity while supporting small-scale farmers. "I have so many partners that I've gotten through the years," Rob explains. "I said, why aren't we putting together a CSA-style box utilizing all local farmers and producers and look to those in our community who are suffering from food insecurity?" The program will initially deliver 50 boxes to 50 Warren County families experiencing food insecurity, providing them with premium local products including fresh superfoods, milk, eggs, and meats. Funded through a recently approved grant and private donations, the initiative aims to grow from monthly or biweekly deliveries to weekly distribution. Importantly, the program serves a dual purpose. By paying small-scale farms for their products through grant funding, Farm to Fam creates stable income streams that help these operations grow. Rob envisions families eventually participating through volunteering with box packing and even farming activities, creating a sustainable ecosystem that benefits both food-insecure families and local agricultural businesses. A Community Leader Rob's commitment extends beyond his business ventures. He serves on multiple boards including the Front Royal Warren County Chamber of Commerce, Downtown Front Royal, Hike Kidz Foundation, and Front Royal Soccer Association. Niki emphasizes his community involvement: "He is one of those people who you heard him talk about all the business stuff that he is doing. He also gives of his time for organizations and the folks in the community as well." Connecting with the Community Customers can order from Robby Ds Lil Greens through robbydslilgreens.com, with free Friday deliveries for local orders. The business also maintains active Facebook and Instagram presences. For those interested in volunteering with the Farm to Fam project, information is available through the Hike Kidz Foundation website at hikekidzfoundation.org. As Rob continues experimenting with new products and expanding his community impact, his story illustrates how innovative agriculture can address both nutritional needs and food system sustainability simultaneously. With each new partnership and product launch, this one-man operation proves that thinking creatively about local food systems can yield benefits far beyond the farm itself.

Listen to the charming stories from the Executive Director of the Apollo Civic Theater, Aubrey Ervin. She recounts how early early as a stage mom landed her a job as the Executive Director of a theater that dates back to the 1930's. Her passion and commitment to the historical theater has created a space for all in the charming town of Martinsburg, West Virginia. 

Maryland lawmakers have passed legislation that would ban local law enforcement from entering formal cooperation agreements with U.S. Immigration and Customs Enforcement. Two teens are under arrest after a traffic stop on Interstate 270 in Frederick County led to the discovery of a loaded gun. State lawmakers are set to consider new legislation aimed at improving storm drain safety in Maryland after a fatal flash flood last year in Mount Airy highlighted dangers posed by unprotected drains. A wild police chase on Interstate 81 ended with the arrest of a Martinsburg man wanted on drug-related probation violations.See omnystudio.com/listener for privacy information.

New Podcast Episode Is Live! This week, we’re breaking down major real estate headlines coming out of Washington that could impact homebuyers and sellers across Maryland, West Virginia, Pennsylvania, and beyond. The Trump Administration has proposed a ban on Wall Street firms buying single-family homes, aiming to make housing more affordable for everyday Americans. Plus, new efforts the administration has instructed Fannie Mae and Freddie Mac to purchase $200 billion worth of mortgage-backed securities. This could help push mortgage rates down and increase buyer demand! What could this mean for your equity, your ability to move, or timing your next sale or purchase? Tune in and get the real-world insight you need. Listen now House of the Week 54 Vermeer Ln, Martinsburg, WV 25401 $375,000 Open House: Saturday 1/17 | 11AM–1PM This move-in-ready home checks every box: Built in 2020 4 total bedrooms (including a main level primary suite) 2 full / 1 half bathrooms Kitchen w/ granite countertops & gas cooking LVP flooring, decorative wall molding & tons of style Firepit area for cozy outdoor evenings Attached 2-car garage All of this in a location that’s close to commuter routes, shopping, dining, and everything Martinsburg has to offer! Click for details or swing by the open house!See omnystudio.com/listener for privacy information.

Welcome to the daily304 – your window into Wonderful, Almost Heaven, West Virginia. Today is Wednesday, January 14, 2026 #1 – From WV ECONOMIC DEVELOPMENT - Data centers build the future where energy, workforce and opportunity meet West Virginia is prepared to meet the record demand for secure, reliable digital infrastructure. State officials note the Mountain State is uniquely positioned as a base for data centers, with reliable infrastructure, competitive incentives and growing appeal to technology investments. Read more: https://westvirginia.gov/industries/data-centers/   #2 – From FAST FOOD CLUB - Huntington drive-in serves up classic and tasty fare Locals and visitors alike are drawn to classic flavors and nostalgic roadside dining at the Midway Drive-In. The Huntington restaurant, which opened in 1939, is known for its legendary hot dogs, cheeseburgers, crispy fries and creamy milkshakes.  Read more: https://fastfoodclub.com/p/inside-this-west-virginia-drive-in-where-burgers-and-hot-dogs-still-feel-like-home-cooking/   #3 – From ISLANDS MAGAZINE - This Shenandoah Valley city is a hidden gem with historic charm and natural beauty Tucked away in the Shenandoah Valley, Martinsburg is undergoing a historic renaissance. This Eastern Panhandle city is experiencing consistent population growth, increasing by nearly 9% over a decade. Residents and tourists alike cite it for its blend of affordability, historic charm and access to outdoor recreation and the natural beauty of Almost Heaven. Read More: https://www.islands.com/2064073/west-virginia-martinsburg-shenandoah-valley-affordable-city-hidden-gem-historic-charm-natural-beauty/   Find these stories and more at wv.gov/daily304. The daily304 curated news and information is brought to you by the West Virginia Department of Commerce: Sharing the wealth, beauty, and opportunity in West Virginia with the world. Follow the daily304 on Facebook, Twitter, and Instagram @daily304. Or find us online at wv.gov and just click the daily304 logo. That's all for now. Take care. Be safe. Get outside and enjoy all the opportunity West Virginia has to offer.  

Send us a textBarber-shop energy meets hard truths in a fast-moving hour that starts with local pride and ends with a call to do better by our own. We run the scoreboard on Martinsburg's title chase and Strasburg's route through the bracket, then flip to Handley's stacked roster, the rotations that could make or break a state run, and why depth now means legs in March. It's candid, unapologetic, and full of names you'll see on scoreboards this winter.The mood shifts when we ask why Kettle Run keeps owning the area. The answer isn't magic—culture, discipline, and physicality. We talk honestly about building standards that last, not highlight reels that fade. That same lens frames our shoutout to Steven Daly, leading the nation in tackles for loss and earning Big Ten praise. He's proof that local work can reach national stages, and a reminder to support athletes before the headlines, not after.Then we face a tougher headline. Two National Guard members were ambushed near the White House—one with local ties—and our town barely blinked. We challenge the silence and ask what it says about our priorities. From there, we unpack digital ID concerns, privacy stakes, and how easy convenience can compromise agency. We don't tell you what to think; we ask you to think for yourself.To close, we kick around Giannis trade rumors, what a true superstar means to the Knicks or Lakers, and how playoff math shapes the Cowboys, Eagles, Indiana, JMU, and Virginia. The throughline never changes: preparation, culture, and courage—on the field and off—decide who we are. If you're here for real talk about the teams you love and the people who make this community, you're in the right place.If this hit you—share it, subscribe on YouTube, and drop a comment with your state picks or your take on the Guard story. Your voice helps this show grow, and your support helps our kids feel the noise while they're still grinding.Support the showThanks for all the support and please subscribe to our podcast. Subscribe and we will give you a shoutout. Give feedback as well. Subscription :https://www.buzzsprout.com/1737579/support↗️Email: brotherswithopinions@gmail.com YouTube: @brotherswithopinionsFacebook: Brothers With Opinions-B.W.O.Instagram: @brotherswithopinionspodcastX: @browopodcastTikTok: @brotherswithopinionsIntro and Outro music credit to Wooka Da Don

This week, we're a day late and a few dollars short. The Creeps stay festive and hold a Victorian style feast on a millennial's budget. We try a classic tiny pecan pie from Walmart, interestingly decent Crisp Apple Jason Universe themed Angry Orchard cider, and just the weirdest stuff we could find at Aldi: iced soft gingerbread things and Spritz orange wine that finally opens around the ten minute mark. We think it's wine, we're not sure.Also, Kelsey talks about her solo trip to Martinsburg, WV. She visited Sumo Fusion, located at 1331 Edwin Miller Blvd. Their open daily - Mon-Thu 11-9:30, Fri-Sat 11-10, and Sun Noon-9:30. She tried incredible appetizers and enjoyed shrimp dumplings to her surprise.Matt's favorite special is back! This year's Christmas ghost story will be read by Kelsey. We've chosen The Phantom Toe by two initials or whatever. (Author unknown) The Creeps also talk about how bad that pumpkin ramen was, beloved Appalachian folktales, making punch, powdered sugar giving the Christmas spirit, the horror of getting buzzbombed off a buzzball, and the horror of beloved but now defunct restaurants.

On this week's episode of Inside West Virginia Politics, our guests join Rick Johnson to discuss foster care issues, Martinsburg's growth, holiday travel and state of West Virginia infrastructure.

Uptick in Maryland revenue does not appear to be enough to prevent the "hard choices" state lawmakers have to make to balance the FY 2027 budget Multi-agency investigation in Martinsburg leads to two arrests, confiscation of methamphetamine, fentanyl, handguns, ammunition and cash The Maryland "Second Look Act" under scrutiny after an inmate who was released just one day after the law takes effect commits another murderSee omnystudio.com/listener for privacy information.

Are the Claims of Racism True, or a Distraction? Special Episode. From Chicago to West Virginia, a Law Enforcement Perspective. Few accusations are repeated as often, or with as much certainty, as the claim that American policing and the criminal justice system are inherently racist. It's a powerful narrative, amplified daily across social media, headlines, and political talking points. But is it true? Or has it become a dangerous distraction from facts, context, and real solutions? Look for The Law Enforcement Talk Radio Show and Podcast on social media like their Facebook , Instagram , LinkedIn , Medium and other social media platforms. That question is at the center of a special episode of the Law Enforcement Talk Radio Show and Podcast, available on their website, also on Apple Podcasts, Spotify, Youtube and many major streaming platforms, and discussed across Facebook, Instagram, and the news. The episode features Maurice “Maury” Richards, a former Police Chief in Martinsburg, West Virginia, and a retired Chicago Police Lieutenant with decades of frontline experience. Experience From Two Very Different Cities Richards' career spans two vastly different policing environments, urban Chicago and small-city West Virginia. His perspective is not theoretical or academic; it's built on years of responding to violent crime, managing officers, and confronting the realities that don't always make headlines. Supporting articles about this and much more from Law Enforcement Talk Radio Show and Podcast in platforms like Medium , Blogspot and Linkedin . During the conversation, Richards challenges the popular claim that police shootings in America are driven by racial bias. Instead, he argues that crime patterns, suspect behavior, and officer encounters with violence, not race, largely explain police use-of-force outcomes. Are the Claims of Racism True, or a Distraction? Special Episode. What the Data Shows National data consistently reveals that police shootings closely track rates of violent crime and armed encounters, not racial animus. In 2019, police officers fatally shot just over 1,000 individuals nationwide. The majority were armed or posed an immediate threat. While African Americans represented roughly a quarter of those killed, that proportion has remained stable for years and is lower than what crime and suspect data would predict, given the frequency with which officers encounter armed violent offenders. That context is often missing from public debate. Available for free on their website and streaming on Apple Podcasts, Spotify, Youtube and other podcast platforms. Equally overlooked: in 2019, police fatally shot more unarmed white suspects than unarmed Black suspects, and those numbers have declined significantly since 2015. When placed alongside broader homicide data, unarmed Black suspects killed by police represent a tiny fraction of overall violent deaths involving African Americans. What Research Actually Concludes Multiple large-scale studies, spanning economics, criminology, and peer-reviewed science, have examined police use of force. Their findings repeatedly undermine the claim of systemic racial bias in police shootings. Are the Claims of Racism True, or a Distraction? Special Episode. The Law Enforcement Talk Radio Show and Podcast episode is available for free on their website , Apple Podcasts , Spotify and most major podcast platforms. Researchers have found that: The likelihood of a fatal police encounter increases with exposure to violent suspects, regardless of race. There is no statistically significant evidence of anti-Black bias in fatal police shootings when crime rates and behavior during encounters are considered. White officers, in some departments, have been found less likely than minority officers to shoot unarmed Black suspects. These conclusions don't deny that misconduct occurs or that bad officers exist. Rather, they challenge the idea that racism is baked into the system itself. The Cost of a False Narrative Richards and the show's hosts argue that the real danger lies in what happens when an unproven narrative is treated as fact. The portrayal of policing as systemically racist has had consequences, some deadly.  In past years, false assumptions fueled targeted attacks on officers and led to pullbacks in proactive policing, especially in high-crime neighborhoods. When officers disengage, it is often law-abiding residents in minority communities who pay the price through increased violence, drug activity, and gang control. Are the Claims of Racism True, or a Distraction? Special Episode. Check out The Law Enforcement Talk Radio Show and Podcast website, on Apple podcasts, Spotify, Youtube and on LinkedIn, Facebook, Instagram, and across most podcast platforms where listeners will find authentic law enforcement stories. As Richards explains, fewer arrests and less enforcement don't eliminate crime, they simply shift power to those who exploit the absence of law and order. Politics, Policy, and the Bigger Picture Claims of systemic racism have become foundational to movements such as “Defund the Police,” opposition to Broken Windows policing, and calls to dismantle traditional drug enforcement. Even national leaders have echoed these allegations, often without defining what “systemic racism” actually means. When examined closely, the arguments fall apart: Claims of widespread racial animus ignore how aggressively modern institutions punish and correct discriminatory behavior. Assertions that past racism explains all present disparities assume causal links unsupported by evidence. Psychological theories of subconscious bias have been widely challenged and debunked. Disparity-based arguments focus solely on offenders while ignoring victims, who are disproportionately minority themselves. Perhaps most troubling, many proposed “solutions” would harm the very communities they claim to protect by reducing safety, enforcement, and accountability. The Bottom Line The conversation reaches a clear conclusion: the claim of systemic racism in American policing and the criminal justice system does not stand up to scrutiny. That doesn't mean reform isn't needed or that every police action is justified, but it does mean debates should be grounded in facts, not fear or political convenience. Are the Claims of Racism True, or a Distraction? Special Episode. A Special Episode of the podcast episode is streaming now on Apple Podcasts, Spotify, and across Facebook, Instagram, and LinkedIn. To hear the full discussion, listen to this special episode of the Law Enforcement Talk Radio Show and Podcast, available now on their website, on Apple Podcasts, Spotify, Youtube and other major platforms, and join the conversation across social media and news outlets nationwide. Listeners can tune in on the Law Enforcement Talk Radio Show website, on Apple Podcasts, Spotify, YouTube, and most every major Podcast platform and follow updates on Facebook, Instagram, and other major News outlets. You can find the show on Facebook, Instagram, Pinterest, X (formerly Twitter), and LinkedIn, as well as read companion articles and updates on Medium, Blogspot, YouTube, and even IMDB. You can help contribute money to make the Gunrunner Movie . The film that Hollywood won't touch. It is about a now Retired Police Officer that was shot 6 times while investigating Gunrunning. He died 3 times during Medical treatment and was resuscitated. You can join the fight by giving a monetary “gift” to help ensure the making of his film at agunrunnerfilm.com . Background song Hurricane is used with permission from the band Dark Horse Flyer. You can contact John J. “Jay” Wiley by email at Jay@letradio.com , or learn more about him on their website . Stay connected with updates and future episodes by following the show on Facebook, Instagram, LinkedIn, their website and other Social Media Platforms. Find a wide variety of great podcasts online at The Podcast Zone Facebook Page , look for the one with the bright green logo. Be sure to check out our website . Be sure to follow us on X , Instagram , Facebook, Pinterest, Linkedin and other social media platforms for the latest episodes and news. Are the Claims of Racism True, or a Distraction? Special Episode. Attributions Manhattan Insitute Liberty University Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Today on MetroNews This Morning: --A vigil in Martinsburg provides an update on the condition of a wounded member of the West Virginia National Guard. --The lighting of the Capitol Christmas Tree will be tonight in Charleston--Three employees of the Marshall County school systems are facing criminal charges --In Sports: Rich Rod is all smiles about WVU's football recruiting class 

Send us a textFrom the Nexstar Super Meeting, Tim & John talk to three separate contractors about their businesses. Dayna Hottle from C&C Heating and Cooling, Washington Mich., Marissa & Jason Johnson from Johnson & Johnson Heating, AC & Plumbing, Martinsburg, WV, and Phil Hotarek from Lutz Plumbing, San Francisco Bay Area join the fellas. And, what is a 14-er hike?This episode is brought to you by Bradford White — trusted by pros for high-quality, innovative products. Their new AeroTherm Series G2 hybrid electric heat pump water heater is their most efficient yet, boasting a best-in-class 4.20 UEF on the 65-gallon model. It features the easy-to-use ICON System LED display, ultra-quiet operation, and flexible zero-clearance installation. Plus, with Bradford White Wave built-in connectivity, you can perform diagnostics remotely and your customersSubscribe to the Appetite for Construction podcast at any of your favorite streaming channels and don't forget about the other ways to interact with the Mechanical Hub Team! Follow Plumbing Perspective IG @plumbing_perspective Follow Mechanical Hub IG @mechanicalhub Sign up for our newsletter at www.mechanical-hub.com/enewsletter Visit our websites at www.mechanical-hub.com and www.plumbingperspective.com Send John and Tim your feedback or topic ideas: @plumbing_perspective

Enjoy this special presentation featuring the classic Bible teaching of Dr. Daniel Pritchett. Dr. Pritchett is a long-time pastor and the son of Dr. and Mrs. John and Norma Whitcomb. Dr. Pritchett grew up on the mission field in the Philippines. He is a graduate of Grace College, Grace Theological Seminary and Dallas Theological Seminary. We are grateful to the Bridge Church in Martinsburg, W.Va., for allowing us to share this audio with you here.

When Mallory Peterson discovered she had Scottish ancestry instead of Cherokee heritage, she uncovered something intriguing that has captured her imagination. In the little town of Martinsburg, West Virginia she found a spy. And not just any spy but 17 year old Belle Boyd, the infamous Confederate spy known as "Cleopatra of the Secession."In this episode, I sit down with Mallory, a young genealogist whose complicated family story—raised by grandparents, not meeting her biological father until 14—fueled her passion for discovering the ancestors she never knew. Her journey into her family tree uncovered the migration patterns of her Scottish forebears, those rebellious, storytelling souls who settled in the Appalachian Mountains and brought their fierce independence with them.Together, we explore how Belle Boyd's story reveals the Scottish tendency toward stubborn conviction, the complicated legacy of being on the wrong side of history, and why some ancestors capture our imagination despite their flaws. From Civil War espionage to stage performances reliving her "glory days," Belle's life demonstrates that family history isn't always comfortable but it's always worth discovering.What stories of courage, rebellion, or notoriety might be hiding in your family tree?〰️

Retired Brigadier General Christopher S. “Mookie” Walker joins Mike Shanley to discuss U.S. and allied readiness in the Arctic and Antarctic, the evolving role of the National Guard, and the future of America's service academies. The conversation covers NATO's approach to polar security, how industry can better engage with Guard modernization and appropriations, and the innovative resilience training programs shaping force readiness for the next generation of warfighters RESOURCES: https://www.defenceiq.com/events-arcticsecurity/speakers  https://www.ngaus.org/about-ngaus/board-directors-committees/corporate-advisory-panel/corporate-advisory-panel-information  https://www.patriotgroup.company/  https://evenpulse.com/ https://starrs.us/  https://www.rand.org/pubs/commentary/2024/04/what-are-chinas-long-term-antarctic-ambitions.html BIOGRAPHY: Brig Gen (Ret) Christopher S. Walker was the Assistant Adjutant General and Commander of the West Virginia Air National Guard. The West Virginia Air National Guard has over 2,100 members and consists of two flying units, the 130th Airlift Wing in Charleston, West Virginia, and the 167th Airlift Wing in Martinsburg, West Virginia. General Walker's former federal dual assignment was ANG Assistant to the Assistant Secretary of the Air Force, Manpower and Reserve Affairs. General Walker began his Air Force officer career as a 1988 graduate of the U.S. Air Force Academy. He served as a C-130 navigator in tactical airlift squadrons throughout the world, flying combat operations into the Balkans, Iraq, and Afghanistan. In 1997, General Walker left active duty to join the Air National Guard and serve as a C-130H3 evaluator navigator, and has commanded at the squadron, group, and JTF level. He served as civil aviation advisor to the Iraqi Ministry of Transportation with the Coalition Provisional Authority. He has served as the ANG Deputy Director of Air and Space Operations. In 2019, he served as Dual-Status Commander of Joint Task Force- World Scout Jamboree (JTF-WSJ), commanding approximately 1000 soldiers, airmen, sailors, and DoD civilians charged with security, logistics, medical, and aviation support of over 45,000 Scouts and support staff from over 150 countries operating in Glen Jean, WV. General Walker was the inaugural recipient of the West Virginia “Trailblazer Award” for exhibiting a life of excellence. He served as an expert witness for Students for Fair Admissions (SFFA) in their lawsuit against the U.S. Naval Academy against race-based admissions criteria. He was also a 2024 GOP candidate the West Virginia 2nd Congressional District primary. LEARN MORE: Thank you for tuning into this episode of the GovDiscovery AI Podcast with Mike Shanley. You can learn more about working with the U.S. Government by visiting our homepage: Konektid International and GovDiscovery AI. To connect with our team directly, message the host Mike Shanley on LinkedIn. https://www.konektid.com/  https://www.govdiscoveryai.com/  https://www.linkedin.com/in/gov-market-growth/ 

Rocky & John Gianola on WVU FB case.WVU soccer standout Marcus Caldeira on the season opener Thursday. Tyson Bagent of Martinsburg & Shepherd gets a contract extension with the Bears. 

In the heart of the Shenandoah Valley, a beacon of hope and health shines for thousands of residents—regardless of their income, insurance status, or background. Shenandoah Community Health, a federally qualified health center with locations in Martinsburg and Winchester, is redefining what it means to provide accessible, compassionate care to the community. During a recent conversation on "The Valley Today," host Janet Michael sat down with Bradley Kirkland, the center's marketing manager, to discuss the vital role community health centers play in the region. As National Health Center Week approaches, Kirkland shared insights into the center's origins, its comprehensive range of services, and the unique challenges faced by the populations it serves. Founded as a migrant healthcare center during Lyndon Johnson's War on Poverty, Shenandoah Community Health has grown to offer a full spectrum of primary care for adults and children, women's health, behavioral health, and even in-house pharmacies with discounted medications. “We're a patient-centered medical home,” Kirkland explained, “which means we can take care of all your primary care needs in one place.” The center's sliding fee scale ensures that no one is turned away, and those without insurance or with high deductibles can still access quality care without the fear of crippling medical debt. But the center's impact goes beyond medical services. With a focus on case management, Shenandoah Community Health helps patients navigate follow-up appointments, specialist referrals, and the often-overwhelming healthcare system. “It's a team effort,” Kirkland emphasized, “to look after their health and see their whole journey.” Community partnerships are at the heart of the center's mission. Collaborations with local nonprofits, churches, and healthcare organizations amplify their reach and effectiveness, especially during events like National Health Center Week. This year's celebration includes staff appreciation cookouts, patient appreciation days with goodie bags and educational materials, and special displays highlighting the struggles of the homeless and underserved. The week culminates in partner appreciation, recognizing the unsung heroes who support the center's work. For many in the Valley, Shenandoah Community Health is more than a clinic—it's a lifeline. As Kirkland put it, “We're here for our community, and we want everyone to know they're welcome.” Whether you're a busy parent, a farmworker, or someone struggling to make ends meet, the doors at Shenandoah Community Health are always open, offering not just healthcare, but hope and dignity for all. For more information, visit Shenandoah Community Health on Facebook or at shencommhealth.com.

Welcome to the daily304 – your window into Wonderful, Almost Heaven, West Virginia. Today is Friday, July 18, 2025. #1 – From WV News The state is investing $400,000 in a manufacturing facility in Hardy County, funding upgrades and supporting local job growth. The investment aims to strengthen the regional economy, boost manufacturing capacity, and create skilled positions in the area. It's a major step toward economic resilience and expanded employment in Almost Heaven. Read more: https://www.wvnews.com/news/wvnews/west-virginia-to-invest-400k-in-hardy-county-manufacturing-facility/article_ad68c309-dd36-40f1-88cd-d49a2b9194fe.html   #2 – From Daily304 Press Room Allegheny Metallurgical is hosting a two-day job fair on July 25–26, offering positions across operations, logistics, and skilled trades. The company seeks motivated workers ready to join its team Almost Heaven West Virginia's manufacturing sector in Bridgeport. Attendees can meet hiring managers, learn about benefits, and explore career paths. Learn more: https://daily304.wv.gov/post/pressroom/allegheny-metallurgical-to-host-two-day-job-fair-july-25-26/   #3 – From Daily304 Press Room Columbia Air Services is now recruiting pilots, mechanics, and ground crew for its expanding operations in Martinsburg, West Virginia. The aviation firm offers competitive pay, training programs, and long-term career opportunities serving regional air travel. Whether you're behind the controls or keeping jets flying, there's a launchpad for your career here. Learn more: https://daily304.wv.gov/post/pressroom/columbia-air-services/   Find these stories and more at wv.gov/daily304. The daily304 curated news and information is brought to you by the West Virginia Department of Commerce: Sharing the wealth, beauty, and opportunity in West Virginia with the world. Follow the daily304 on Facebook, Twitter, and Instagram @daily304. Or find us online at wv.gov and just click the daily304 logo. That's all for now. Take care. Be safe. Get outside and enjoy all the opportunity West Virginia has to offer.

In this episode, we tell the dramatic true story of Charles Jefferson Harrison, a respected San Antonio businessman who became one of Appalachia's most elusive train robbers.  Caught when an employee tried to deposit some of the loot from a 1915 robbery, Harrison and his partners in crime were tried in Martinsburg, West Virginia in 1916, where the grizzled outlaw stunned the public by breaking down in tears and confessing to a string of crimes dating back more than two decades. It turns out Harrison lived a double life that fooled everyone around him including his ex-wife.It's another one of the Stories of Appalachia.  Don't miss any of our stories by subscribing wherever you get your favorite podcasts.  Thanks for listening!

Black Draft Distillery (Martinsburg, WV) WF0051 What started as a horse farm is now the home of whiskey, fascinating flavors of vodka, and barns and a patio filled with music, cocktails, and a good number of soon-to-be friends. Join me in the smoking room of the Black Draft Distillery as I chat with founder Glen Price about the evolution of his horse farm into an agritourism site and the home of fun weekend parties targeted to empty-nesters. I also find myself face to face with my own family's potential whiskey legacy, and we chat about the unique angle Glen takes on his tours of the distillery. Plus, we'll hear an ingenious spiritous ingredient Black Draft is making for your iced tea. Enjoy this drive down I-81, but don't blink. There isn't a lot of West Virginia here in the eastern panhandle. You don't want to miss it. Find this and other West Virginia distillery profiles at whiskey-lore.com/westvirginia and find an extended version of this episode with an extra 15 minutes of interview time at patreon.com/whiskeylore - available to Speakeasy and Club members.

Welcome to the daily304 – your window into Wonderful, Almost Heaven, West Virginia.   Today is Wednesday, March 19, 2025. Congratulations to WVU's new Mountaineer mascot, Cade Kincaid of Fayetteville…plan a weekend escape to historic Martinsburg in the heart of the Eastern Panhandle…and GenerationWV's NewForce initiative switches its focus to data analytics…on today's daily304. #1 – From WBOY-TV – West Virginia University has officially named its 71st WVU Mountaineer Mascot for 2025-26. Cade Kincaid, a junior accounting major from Fayetteville, was chosen to wear the buckskins and coonskin cap during a recent men's basketball game. Kincaid said he is proud to be carrying on his family at WVU as mother and sister are both alumni. One of his fondest WVU memories was attending the Backyard Brawl with his father at Milan Puskar Stadium in 2023 as the “Student of the Game.” Read more: https://www.wboy.com/news/monongalia/west-virginia-university/wvu-names-71st-mountaineer-mascot-for-2025-26/   #2 – From TRAVEL WV –  Tucked away just an hour from Washington, D.C., Martinsburg offers appealing small-town charm, a compelling foodie scene, and endless outdoor recreation —perfect for a refreshing getaway. Whether you're visiting for a long weekend or an extensive stay, there are plenty of ways to get adventurous during your trip to Berkeley County. Start your day with a cup of coffee at The Daily Grind, then head over to Poor House Farm Park for an afternoon of hiking and disc golf. In the evening, enjoy live music, local cuisine, and a refreshing bourbon sweet tea at Black Draft Distillery. Check out travelwv.com for more great suggestions for your Martinsburg itinerary! Read more: https://www.travelwv.com/blog-3-1/a-perfect-spring-weekend   #3 – From WV NEWS – After switching focus to data analytics in January, Generation WV's NewForce initiative is in the middle of training its first cohort of West Virginia students under the new curriculum with the ultimate goal of placing them in stable, high-paying jobs. From its inception in 2019 until 2024, the initiative offered training in software development, but NewForce Program Manager Casey Patterson said the workload changed to data analytics this year after officials saw a shifting need in the workforce. The remote, tuition-free program is able to pay its students a living stipend over its six-month duration thanks to a grant, and since classes are remote, students from all across the state are able to take part in the upskill training. Read more: https://www.wvnews.com/statejournal/news/newforce-program-educating-first-cohort-of-west-virginia-based-data-analytics-students/article_3d1b17ac-fa89-11ef-90cc-5f5e8a1d1ebf.html   Find these stories and more at wv.gov/daily304. The daily304 curated news and information is brought to you by the West Virginia Department of Commerce: Sharing the wealth, beauty and opportunity in West Virginia with the world. Follow the daily304 on Facebook, Twitter and Instagram @daily304. Or find us online at wv.gov and just click the daily304 logo.  That's all for now. Take care. Be safe. Get outside and enjoy all the opportunity West Virginia has to offer.  

We're experimenting and would love to hear from you!In this episode of 'Discover Daily', the IRS is making waves in government tech adoption with its upcoming acquisition of an Nvidia SuperPod AI supercomputer. This sophisticated system, featuring thirty-one servers with Blackwell processors, will be installed at their Martinsburg, West Virginia computing center. The system aims to revolutionize the agency's machine learning capabilities, particularly in fraud detection and taxpayer behavior analysis, marking a significant step forward in AI integration within government operations.In a recent study on AI energy consumption, ChatGPT's latest model GPT-4 has been found to use significantly less power than previously thought. Research by Epoch AI reveals that each query consumes approximately 0.3 watt-hours, ten times lower than earlier estimates. This efficiency improvement is attributed to advanced hardware implementation, system optimization, and more accurate calculation methods, though the cumulative energy impact remains substantial given millions of daily queries.Lastly, research published in Science has unveiled how birds and mammals have independently evolved complex brains through distinct pathways while achieving similar cognitive abilities. The study, led by Dr. Fernando García-Moreno, used advanced spatial transcriptomics and mathematical modeling to reveal fundamental differences in brain development between species. Despite using different genetic tools and developmental processes, both groups have achieved remarkable cognitive capabilities, challenging our traditional understanding of brain evolution and intelligence.From Perplexity's Discover Feed: https://www.perplexity.ai/page/irs-acquiring-nvidia-supercomp-bQ9BUXJuSLOUpHZdCJ.vEA https://www.perplexity.ai/page/chatgpt-energy-use-overestimat-cn02azRBR2._eM_sH2n_Pw https://www.perplexity.ai/page/complex-brains-evolved-indepen-uPS546tuRJaWwidjGvrNCQ**Introducing Perplexity Deep Research:**https://www.perplexity.ai/hub/blog/introducing-perplexity-deep-research Perplexity is the fastest and most powerful way to search the web. Perplexity crawls the web and curates the most relevant and up-to-date sources (from academic papers to Reddit threads) to create the perfect response to any question or topic you're interested in. Take the world's knowledge with you anywhere. Available on iOS and Android Join our growing Discord community for the latest updates and exclusive content. Follow us on: Instagram Threads X (Twitter) YouTube Linkedin

On the next episode of The ToosDay Crue, hosts Jake and Stephen sit down with US Army Veteran Frank Demith, a retired officer who dedicated 28 years of service to our nation. Frank, a graduate of the United States Military Academy, played a pivotal role in developing the Army's interpreter/translator program. Beyond his military achievements, he's also a proud alumnus of the Deliberate Discomfort Challenge and a member of the Endless 6, embodying resilience and leadership. Off the battlefield, Frank is a history and fiction enthusiast, an avid battlefield explorer, and a skilled saxophonist. From his home in Martinsburg, West Virginia, where he lives with his wife and four furry companions, Frank continues to inspire others with his commitment to learning and excellence. Join us for a conversation filled with reflections on military service, passion for history, and insights into leading a purposeful life. Check out Frank's Site here: https://frankdemithauthor.com/ Become a part of The MisFitNation https://linktr.ee/themisfitnation Want to be a guest on The MisFitNation? Send Rich LaMonica a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/richlamonica

Join Chris Lucarelli and Colette McIntosh as they share their journey from fitness enthusiasts to gym owners at CrossFit Broadwing in Martinsburg, WV. Discover how CrossFit transforms lives, builds a supportive community, and empowers individuals of all fitness levels. From overcoming personal challenges to creating a thriving gym, this conversation dives deep into the mindset, motivation, and impact of CrossFit. Topics covered: The journey from beginners to gym owners Why CrossFit is more than just a workout How fitness improves mental and physical health Inspiring member success stories and transformations The role of community in long-term fitness success

— The Wages Of Sin Is Death.— Preached by Pastor Jeff Owens.— Preached at The Shenandoah Bible Baptist Church of Martinsburg, WV on February 13 2005—Thanks For Listening, I hope you were helped by this!—I know the audio is not great on a lot of these, but it is the best that I can find.Many of these messages were recorded in the early to mid 1900's, and the audio recording equipment was not great then. But! The messages are worth the extra focus that it takes to get it.

Was aspiring investigative journalist Danny Casolaro murdered in his Sheraton hotel room in Martinsburg, West Virginia on August 10th, 1991 because he was very close to exposing a conspiracy involving CIA, DOJ, and Whitehouse players involved in numerous murderous, illegal arms deals, espionage and more as truth? Are there shadowy power players in the highest ranking levels of government who won't hesitate to have anyone who threatens to expose their nefarious wheelings and dealings killed? Merch and more: www.badmagicproductions.com Timesuck Discord! https://discord.gg/tqzH89vWant to join the Cult of the Curious PrivateFacebook Group? Go directly to Facebook and search for "Cult of the Curious" to locate whatever happens to be our most current page :)For all merch-related questions/problems: store@badmagicproductions.com (copy and paste)Please rate and subscribe on Apple Podcasts and elsewhere and follow the suck on social media!! @timesuckpodcast on IG and http://www.facebook.com/timesuckpodcastWanna become a Space Lizard? Click here: https://www.patreon.com/timesuckpodcast.Sign up through Patreon, and for $5 a month, you get access to the entire Secret Suck catalog (295 episodes) PLUS the entire catalog of Timesuck, AD FREE. You'll also get 20% off of all regular Timesuck merch PLUS access to exclusive Space Lizard merch.

Welcome to Protecting Your Nest with Dr. Tony Hampton. Dr. Mark Cucuzzella, Air Force Reserve Lieutenant Colonel (ret), practices at the Veterans Administration Hospital in Martinsburg, West Virginia. He is a Professor at West Virginia University School of Medicine and developed the US Air Force Efficient Running Program. Mark has run competitively for four decades, with more than one hundred marathon and ultramarathon finishes, and he continues to compete as a masters runner with thirty straight years under a 3-hour marathon. Mark owns the first minimalist running and walking shoe store, Two Rivers Treads. He has also been named a Distinguished Mountaineer by the Governor of West Virginia, a Blue Ridge Outdoors Pioneer, Air Force Athlete of the Year, Colorado Academy of Family Physicians' Teacher of the Year, is inducted into the Marine Corps Marathon Hall of Fame (2018), and has received the President's Award from the American Academy of Podiatric Sports Medicine. Mark's innovative work and story has been featured in the New York Times, NPR, Outside Magazine, Running Times, Runners World, Air Force Times, the Washington Post, JAMA, and other medical and media outlets. In this discussion, Drs. Tony and Mark talk about: (00:00) Intro (02:12) Why the obesity and diabetes rates among active duty military and veterans are so high (13:20) The emotional/hormonal aspects of metabolic health (21:05) Which metabolic health interventions are the most helpful for long term success (26:26) The evolution of nutrition philosophy for running (31:56) Learning to be comfortable with the idea of suffering in order to achieve your goals (37:30) The detrimental effects of processed foods and how we can better educate people about this reality (46:00) The Metabolic Revolution and how we can begin to meet the health crisis head on with effective methods (50:51) Outro Thank you for listening to Protecting Your Nest. For additional resources and information, please see the links below.   Links:   Resources Mentioned in this Episode: Part 1 to this episode: https://doctortonyhampton.libsyn.com/episode-226-why-our-health-is-failing-and-how-to-fix-it-wdr-mark-cucuzzella-part-1 Dave Ramsey (financial advice): https://www.ramseysolutions.com   Dr. Mark Cucuzzella: US Air Force Efficient Running Program: http://www.efficientrunning.net/ Two Rivers Treads: http://bit.ly/rfyl-trt Website: https://www.drmarksdesk.com/   Dr. Tony Hampton: Linktree: https://linktr.ee/drtonyhampton Instagram Account: https://www.instagram.com/drtonyhampton/ LinkedIn Account: https://www.linkedin.com/in/drtonyhampton/ Ritmos Negros Podcast: https://podcasts.apple.com/us/podcast/ritmos-negros/id1534043495 Q Med: https://qmedcme.com Symposium for Metabolic Health Lectures: https://www.lowcarbusa.org/smhp-symposiums/san-diego-2022/ How Waking Up Every Day at 4:30 Can Change Your Life: https://www.youtube.com/watch?v=qOEB1Fr0_MM • • Keto Mojo: https://keto-mojo.com/speakers/tony-hampton/

Welcome to Protecting Your Nest with Dr. Tony Hampton. Dr. Mark Cucuzzella, Air Force Reserve Lieutenant Colonel (ret), practices at the Veterans Administration Hospital in Martinsburg, West Virginia. He is a Professor at West Virginia University School of Medicine and developed the US Air Force Efficient Running Program. Mark has run competitively for four decades, with more than one hundred marathon and ultramarathon finishes, and he continues to compete as a masters runner with thirty straight years under a 3-hour marathon. Mark owns the first minimalist running and walking shoe store, Two Rivers Treads. He has also been named a Distinguished Mountaineer by the Governor of West Virginia, a Blue Ridge Outdoors Pioneer, Air Force Athlete of the Year, Colorado Academy of Family Physicians' Teacher of the Year, is inducted into the Marine Corps Marathon Hall of Fame (2018), and has received the President's Award from the American Academy of Podiatric Sports Medicine. Mark's innovative work and story has been featured in the New York Times, NPR, Outside Magazine, Running Times, Runners World, Air Force Times, the Washington Post, JAMA, and other medical and media outlets. In this discussion, Drs. Tony and Mark talk about: (04:29) Why Dr. Mark chose to speak at the Metabolic Revolution Rally and what he spoke about (07:02) The recent USDA meeting that Drs. Mark and Tony were a part of (10:38) Why metabolic health advocacy has become such a huge part of Dr. Mark's life (19:27) Why Japan's obesity rate is drastically lower than that of the US (24:13) What the ‘Double Burden of Disease' is (32:12) Childhood obesity statistics and preventing obesity in children in the US (36:37) Pottenger's Cats and how this study relates to generational health and childhood health (41:00) Understanding the obesity epidemic in Appalachia (45:10) Dr. Mark's physician's pharmacy program and how it is making his community healthier by offering effective incentives (53:19) Government subsidies for farm products—pros and cons—and how the government could effectively contribute to public health (01:00:10) How people can take control of their health for the long term Thank you for listening to Protecting Your Nest. For additional resources and information, please see the links below.   Links:   Resources Mentioned in this Episode: Public Health Collaboration Infographic Comparing Low Carb to Low Fat Diets for Weight Loss: https://phcuk.org/wp-content/uploads/LC-v-LF-RCTs-26.10.2023.png Is it Time for a Lock Down on Sugar? (Article): https://pubmed.ncbi.nlm.nih.gov/34009796/ Pottenger's Cats (book): https://www.amazon.com/Pottengers-Cats-Francis-Marion-Pottenger/dp/0916764060   Dr. Mark Cucuzzella: US Air Force Efficient Running Program: http://www.efficientrunning.net/ Two Rivers Treads: http://bit.ly/rfyl-trt Website: https://www.drmarksdesk.com/   Dr. Tony Hampton: Linktree: https://linktr.ee/drtonyhampton Instagram Account: https://www.instagram.com/drtonyhampton/ LinkedIn Account: https://www.linkedin.com/in/drtonyhampton/ Ritmos Negros Podcast: https://podcasts.apple.com/us/podcast/ritmos-negros/id1534043495 Q Med: https://qmedcme.com Symposium for Metabolic Health Lectures: https://www.lowcarbusa.org/smhp-symposiums/san-diego-2022/ How Waking Up Every Day at 4:30 Can Change Your Life: https://www.youtube.com/watch?v=qOEB1Fr0_MM • • Keto Mojo: https://keto-mojo.com/speakers/tony-hampton/

Welcome to the daily304 – your window into Wonderful, Almost Heaven, West Virginia.   Today is Sunday, Dec. 22, 2024. Delve into the sweet success story of DeFluri's Fine Chocolate…tune in to Innovators and Entrepreneurs to learn more about the movers and shakers of #YesWV…and The History Project revisits the magic of the Marx toy company…on today's daily304.   #1 – From INNOVATORS & ENTREPRENEURS – On this episode of daily304's Innovators and Entrepreneurs, we delve into the story of Brenda Casabona, the owner of Defluri's Fine Chocolate in Martinsburg, West Virginia. Brenda shares her reasons for choosing West Virginia as her business's home and reveals the unique aspects that make her fine chocolates stand out. Join us as we explore the journey of an entrepreneur who has found success and support in the Mountain State. Watch now: https://westvirginia.gov/defluris-fine-chocolate-a-sweet-success-story-in-yeswv/   #2 – From DAILY304 – The daily304's Innovators and Entrepreneurs helps you stay connected with the people who shape West Virginia. Whether it's a brand-new invention or an improvement to our community, there are so many talented innovators and entrepreneurs who have stories to tell.  Tune in to our podcast every other week to hear about the amazing inventions, innovations, insightful messages and awe-inspiring testimonials happening right here in the Mountain State. Listen now: https://daily304.wv.gov/programs/innovators-and-entrepreneurs/   #3 – From THE HISTORY PROJECT – Throughout history, children have written letters to Santa with the list of toys they wanted, under the idea they were created in his workshop…and they were…by extension of America's Santa, Louis Marx, who built his busiest factory in Glen Dale, West Virginia, where the classics of 20th century toys were made. Tune in to The History Project to learn more about America's premiere toy maker. Watch the video: https://www.youtube.com/watch?si=hYrTte96s035swNe&v=eUhOD3YjwnY&feature=youtu.be   Find these stories and more at wv.gov/daily304. The daily304 curated news and information is brought to you by the West Virginia Department of Commerce: Sharing the wealth, beauty and opportunity in West Virginia with the world. Follow the daily304 on Facebook, Twitter and Instagram @daily304. Or find us online at wv.gov and just click the daily304 logo.  That's all for now. Take care. Be safe. Get outside and enjoy all the opportunity West Virginia has to offer.  

Today on MetroNews This Morning: --A former Boone County school leader faces trial over allegations of fraud involving covid money--Tarr is out as Senate Finance Committee Chairman--Hoppy will retire--In Sports, Martinsburg player lands the MetroNews POY honors for 2024

On this very special episode of the Momentum Podcast, join Eric as he walks us through all the things God has been doing in and through our 2024 Church of the Year Award winners. In this episode, Eric is also joined by Church of the Year winners Phil Sparling and Ryan Hooper of Grace Community Church in Auburn, California. Congrats to all of our 2024 winners!  Church of the Year – Auburn Grace Community  [Auburn, CA]   Church on the Rise – Bridge Church  [Martinsburg, WV]   Breakthrough Church of the Year – Hope City Church  [Norwalk, CA]   Reaching the Next Generation – Grace Church | Bath  [Akron, OH]   Equipping the Next Generation – Martinsburg Grace  [Martinsburg, PA]   Momentum Partner of the Year – Winona Lake Grace  [Winona Lake, IN]   Community Outreach Church of the Year – Mosaic Wadsworth [Wadsworth, OH]  AND The Remedy Church [Akron, OH] Do you have a church you think we should recognize in 2025 for an award? If so, email those to us at info@buildmomentum.org Check out www.buildmomentum.org to learn more about our organization and how we seek to partner with local churches in order to equip today's young Christian leaders for tomorrow's opportunities. Submit your questions via email to info@buildmomentum.org. Follow Momentum Ministry Partners on: Instagram: @MomentumMinistryPartners Facebook: @MomentumMinistryPartners TikTok: @MomentumMinistryPartners Subscribe and be sure to leave us your rating & review!

After taking some time off for mental health. Casie and Shannon are back. This week, Casie tells us about a lesser known case from rural Iowa in the early 60s **Episode Sources** https://en.wikipedia.org/wiki/Gayno_Smith https://dailyiowan.lib.uiowa.edu/DI/1962/di1962-09-14.pdf   **Products Mentioned** https://www.shesbirdie.com/?rfsn=6771039.9b0430 Promo Code: DARKHEARTS15 https://bookoutlet.com/   **Patreon** https://patreon.com/Heartland_Darkland   **Find Us at these links** https://www.hldlpodcast.com/ https://www.facebook.com/heartlanddarklandpodcast/ https://www.instagram.com/heartland.darklandpodcast/ https://www.tiktok.com/@heartlanddarklandpodcast https://www.youtube.com/@HeartlandDarklandPodcast

Welcome to the daily304 – your window into Wonderful, Almost Heaven, West Virginia.   Today is Thursday, Nov. 14, 2024. Community organizations work to revitalize West Virginia's downtowns…Taste WV delivers the scoop on the Mountain State's food, hospitality and tourism industries…and did you know one of the country's earliest UFO sightings occurred over the New River Gorge?…on today's daily304. #1 – From WV EXECUTIVE – Throughout the Mountain State, revitalization efforts are bringing new life to downtown areas, helping transform them into vibrant hubs of community and commerce. Organizations like Main Street Martinsburg, RenewAll and Charleston Urban Works are working to better their downtown areas with help from volunteers, sponsors and organizational partners. Main Street Martinsburg is focusing on historic preservation, protection and use of Martinsburg's historic downtown area in order to boost economic development in the city. This commitment is evident in the broad spectrum of projects and events that MSM organizes, offering fun-filled activities for tourists and drawing in visitors.  Meanwhile in Huntington, RenewAll recently transformed Central City Gazebo Park from a barren lawn into a lush public space equipped with trees, café tables and upgraded utilities for running food trucks. It is also putting the final touches on a public art installation. In the Capital City, Charleston Urban Works is working on the West Side Gateway Lighting Initiative, which will revolutionize public lighting in the area. The organization also focuses on enhancing public spaces and supporting business development through initiatives like its new business and property owner survey, which will help shape long-term work plans and goals through 2027. Read more: https://wvexecutive.com/reviving-west-virginias-downtowns/   #2 – From TASTE WV – Join Taste West Virginia and Chef Paul Smith on this rising tide of positive things for the Mountain State's food, hospitality, and tourism industries. Check out tastewv.com to get the scoop on farm-to-table cuisine, new eateries and culinary events in Almost Heaven. Taste West Virginia offers a fresh storytelling style shining a spotlight on some of the people and businesses shaping West Virginia hospitality. Read more: https://tastewv.com/category/food/   #3 – From WV EXPLORER – Did you know that one of the first UFO sightings reported in the U.S. may have originated in West Virginia over the region that's now part of the New River Gorge National Park and Preserve? The encounter allegedly occurred in January 1950 near Beckley, and over what is now the Summit Bechtel National Scout Reserve, which adjoins the national park. According to late historian C. Lloyd Gibson, Mount Hope Mayor Pat Garrett spotted the object on the skyline to the east of his home, which sits on a hill that overlooks the town. Becky Sullivan, executive director of the New River Gorge Convention and Visitors Bureau, says she'll be happy to speak with anyone about the encounter.  “Mount Hope is a very interesting historical community, no less because the reserve is located there, but it's also at the gateway to the middle section of the New River Gorge National Park,” she said. Read more: https://wvexplorer.com/2024/11/04/did-nations-first-ufo-report-originate-in-west-virginia/   Find these stories and more at wv.gov/daily304. The daily304 curated news and information is brought to you by the West Virginia Department of Commerce: Sharing the wealth, beauty and opportunity in West Virginia with the world. Follow the daily304 on Facebook, Twitter and Instagram @daily304. Or find us online at wv.gov and just click the daily304 logo.  That's all for now. Take care. Be safe. Get outside and enjoy all the opportunity West Virginia has to offer.  

Greg Hunter and Joe Brocato break down Neal Brown's comments following WVU's 31-26 win at Arizona. And Greg Carey recaps Martinsburg's 17-12 win over Spring Mills.

Danny Casolaro was a journalist on the verge of discovering something huge. A U.S. Intelligence military breach, lies, scandal, computer data hackings, killings and bribery that went up to the top of the government. The conspiracy even involved President Reagan himself. So when Danny Casolaro was found dead in a hotel room in Martinsburg, West Virginia, many thought he was murdered, even though the death was ruled a suicide. Show Notes:https://www.netflix.com/title/81168725

On this West Virginia Morning, there's no public skatepark in Martinsburg, so locals spent a decade building one from scratch. And they're not alone: Skaters nationwide are adding ramps and rails to abandoned lots, calling them DIY skateparks. Reporter Jack Walker visited the “do-it-yourself” park in Martinsburg. He talked to skaters about the spot, plus... View Article The post A DIY Skatepark, Plus Disability Justice During Hazardous Spills, This West Virginia Morning appeared first on West Virginia Public Broadcasting.

Hello to you listening in Martinsburg, West Virginia!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Wednesdays on Whidbey and your host, Diane Wyzga.Why do I do the work that I do? Because I believe with all my heart that clear, concise, and confident self-expression opens the doors to personal and professional opportunity and possibility that becomes reality. Your words carry weight. They land with intention. Your message has the strength to inspire and mobilize.To learn what I'm talking about click HERE to listen to Tim Walz's acceptance speech as Vice President of the United States of America.Never underestimate a teacher or a football coach. Never underestimate the power of an uncomfortable conversation to advance progress. Never underestimate who you are and what you can achieve when you use the power of your voice to confidently express yourself.Starting today, “Do Something!” wonderful for your neighborhood, for your community, wherever your feet touch the ground with the singular power of your confident voice.CTA: If you want to excel with the power of your voice, arrange a Discovery Chat with me.  Direct message me on LinkedIn or e-mail me at info@quartermoonstoryarts.net. Together let's create your confident self-expression reality.You're always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe and spread the word with a generous 5-star review and comment - it helps us all - and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out Services I Offer,✓ Arrange your no-sales, Discovery Chat with me today, and ✓ Stay current with Diane on as “Wyzga on Words” on Substack and on LinkedInStories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. 

After a rejuvenating zero day to avoid the storms, I had one more day of road riding to catch my train. A familiar route, but not exactly one with mindfulness paid to bikes. Would I catch the train home? Celebrate 10 Years of Pedalshift Quick housekeeping if you missed last episode's live show news… I'm off to Oregon for the 10th anniversary tour: Oregon Coast Remixed! We'll pivot right into that as soon as we wrap up the C&O But Slow over the next few weeks, so stay tuned. Also another shout to Lael Wilcox's pod… her adventure around the world continues so make sure you follow along Lael Rides Around the World wherever you get this pod. Unless you get it off my website, in which case go google hers ;) C&O But Slow - Part 4 Introduction Good morning from the cabin. Discussion about the day's ride and weather conditions. Reflection on the decision to take a zero day due to bad weather. Travel Plans and Preparations Route description: predominantly downhill, then uphill, and flat sections. Mention of carrying less load compared to previous rides. Discussion on the necessity of taking the garbage to remote bins. Weather conditions: cold, layering up, and safety measures with lighting on the bike. Highlighting areas of exposure to highways and the importance of planning the ride to avoid rush. On the Road Experiences Initial thoughts after starting the ride and adjusting clothing layers. Navigating roads and using Google Maps for routing, challenges with algorithm recommendations. Encounter with the lowest elevation point near Back Creek and the difficulties with uphill rides. Discussion about the upcoming route, including passing the county landfill and Ridge Road's rollercoaster-like terrain. Mid-Ride Reflections Break to consume snacks and hydrate, reflection on time management for the ride. Encounter with local traffic and the need for careful navigation on Ridge Road. Challenges with the bike's mid gears and potential need for maintenance. Final Leg of the Journey Detailed description of the last few miles and final crossing of Highway 9. Observations on new constructions and reflections on the local area's development. Final thoughts on the ride, considering an e-bike for future trips for efficiency. Nearing the train station, managing time well and cooling down after the ride. Arrival at Martinsburg Train Station Reflection on the ease of the final stretch and the efficiency of the route taken. Thoughts on Martinsburg's potential and current state, including commuter resources. Preparing for the train ride back, discussion on local transit options and their effectiveness. Return to DC Arrival in DC, reflection on the overall trip and its unexpected developments. Observations on local cycling culture and the changes seen in the area. Mention of upcoming episodes and future plans for spring and summer. Statistics Miles biked 20.1 Trains taken 1 Bars eaten 2 Celebratory train beers 1 Flats 0

Finding my way back onto the C&O is hardly a surprise, but this spring's ride is taking a page from my 2024 goals… try to take some of these tours a little more slowly. On this preview episode, we cover how I think it'll go down. C&O But Slow Preview Celebrate 10 Years of Pedalshift Live 6/8 The march to the ten year anniversary of the show commences… Live show to celebrate things June 8th, time TBA, but mark it down now. It will be podcasted the following week but always down for some live banter. The basics Full size bike New config (more on that in a moment) Cumberland with Amtrak from DC and then… ? Going with a stove this time All camping Forecast looks like rain I'm getting over a cold, so not sure how that will impact things New config? The front rack from last season is fine but I want to try something new Found I couldn't get the bike in the Dogsbody bag last year and I didn't want to keep having to install/unintall. Might end up on my ebike? Solution: Fork bags + Hanging sleep kit from bars 7L each side Very narrow - a little too narrow? Allows me to be a bit more nimble Pacing First night will be close to a new moon unfortunately Would love to do 20 miles even though it's night riding Don't have specific plans for any particular campsites The end of the tour is up in the air… I have two options (Martinsburg and Harpers Ferry) so if I'm really enjoying the riding, I can make the miles. But if I'm enjoying the vibes (or other things) I can make this a shorter trip with some road riding on the final day Food/water Will likely carry more food than I have on past trips BUT going to do backpacking meals. Keeping it simple and light NPS no longer treats the wells, so I have a new gravity fed water filter. Trying not to carry as much as I have in the past Stove needed for meals, so I can at also enjoy coffee Weather Looks wet but not hot. Will be prepared This might be the thing that impacts choosing a short or long ride… trail conditions, preferring to stay in the tent for a morning rain, etc. etc. Other stuff Paw Paw tunnel is reopened! Not intending on climbing up to stay at my cabin (although it's a backup option) Name of the game is slow and steady and enjoying the ride rather than just banging out miles. Would have preferred a little more riding time on Saturday to spread it out a bit more

Tim, Ian, Hannah Claire, & Libby Emmons join comedian Dave Smith to watch & analyze the Super Tuesday election results in a special episode of Timcast IRL LIVE from Martinsburg, WV! Learn more about your ad choices. Visit megaphone.fm/adchoices