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How YOU Can Make 6 Figures FAST (Without Starting A Business)Mentioned On Today's Show:**This show is sponsored and brought to you by Careerist**
On this episode of The Table with Anthony ONeal, we're thrilled to welcome back the powerhouse team from Coalition Properties Group! These real estate pros are known for keeping it real and making homeownership feel achievable for everyday people. This time around, they're diving into practical strategies that can help you secure a home today—often with little to no closing costs. They'll also tackle common myths about the housing market and explain why this could still be a smart time to buy. Whether you're just starting out or leveling up your real estate game, this conversation is packed with insight to help you build lasting wealth. Mentioned On Today's Show:**This video is kindly sponsored by Ethos!**
On this episode of The Table with Anthony ONeal, we're breaking down the illusion of wealth that's all over your timeline. Social media may show you luxury, but what's behind the scenes? Most people are barely getting by, and the economic reality is getting tougher: rising interest rates, inflation, and financial pressure at every turn. It's time to face the facts and take control. No more paycheck-to-paycheck living. We'll talk about real wealth-building, the discipline it takes, and why an emergency fund isn't optional anymore—it's essential. Let's build a life that's not just rich in appearance, but rich in stability.Mentioned On Today's Show:**This show is sponsored and brought to you by Better Help!**
On this episode of The Table with Anthony O'Neal, we're reminding you that you are the president of your home and your legacy. Millionaires don't wait for perfect moments, they take action. If you're serious about becoming financially free and hitting your first million, it starts with clarity and discipline. Anthony breaks down how to audit your time, align your priorities, cut distractions, and lock in on your vision. This isn't about hype, it's about building habits that lead to real wealth. If you're ready to lead your household with purpose and power, this episode is for you. Let's get to work!Mentioned On Today's Show:**This show is sponsored and brought to you by Kikoff!**
On this episode of The Table with Anthony O'Neal, we're excited to welcome back the real estate pros from Coalition Properties Group! These experts consistently bring the heat, showing how everyday people can build generational wealth through real estate. This time, they're breaking down real, actionable strategies to help buyers secure homes today—with little to no closing costs. They're also debunking common housing market myths and proving why now is still a smart time to buy. Whether you're purchasing your first home or growing your investment portfolio, this legacy-shifting conversation will give you the tools you need to win. So grab your notebook, take action, and let's get to work!Mentioned On Today's Show:**This show is sponsored and brought to you by Kikoff!**
Send us a textIf you've ever played it safe during a job offer—or stayed silent when you knew you deserved more—this episode is your wake-up call. Dr. Heather Walker sits down with salary negotiation expert John Gates, founder of Salary Coach, to reveal the insider strategies companies use to save money... at your expense.With decades of recruiting experience and over 75,000 job offers under his belt, John shares how you can negotiate more money, more flexibility, and a bigger title—without risking your offer or your relationships. From navigating the application box that asks for your salary expectations, to the under-the-radar power of political sponsorship, John breaks it all down with precision and empathy.Whether you're aiming for a raise, a new role, or a seat at the leadership table, this episode delivers the clarity and courage you need to stop playing small and start commanding what you're truly worth.
On this episode of The Table with Anthony O'Neal, we're joined by Shakeemah Smith, a travel expert who reveals how anyone can explore the world for FREE—no credit card or savings required! She breaks down how to turn everyday purchases and essential living expenses into free flights, making travel accessible to everyone. Whether you're dreaming of international adventures or quick getaways, Shakeemah shares insider tips and strategies to make it happen without breaking the bank. If you've ever thought travel was too expensive, this show will change your mindset and show you how to see the world for less!✈️ Fly Free Challenge: https://www.anthonyoneal.com/flyfreeMentioned On Today's Show:**This video is kindly sponsored by Ethos!**
On this episode of The Table with Anthony O'Neal, we're joined by Morgan DeBaun, founder of Blavity Inc. and AfroTech. Morgan is sharing the game-changing insights from her debut book, Rewrite Your Rules: The Journey to Success in Less Time with More Freedom. She reveals how she broke barriers, built a business empire, and created her own path to success. Morgan challenges the notion that we must follow traditional rules, encouraging us to embrace bold moves and take control of our futures. Tune in for an inspiring conversation on achieving success on your own terms!
On this episode of The Table with Anthony O'Neal, we're joined by Grammy award-winning gospel artist and author Jonathan McReynolds. He opens up about the realities of fame, money, and the gospel industry—sharing what he's learned along the way. Jonathan also dives into his latest book, Before You Climb Any Higher: Valley Wisdom for Mountain Dreams, offering powerful insights on navigating success, staying grounded in faith, and embracing the lessons found in life's valleys. Whether you're chasing a dream or seeking purpose, this conversation is packed with wisdom you don't want to miss!
On this episode of The Table with Anthony ONeal, we're joined by Dr. Serina Lewis Everett, MD, and Dr. Keshia Thompson, DNP, FNP—founders of PatientWell Connect. They shed light on the state of health in communities of color, the rising costs of medical care in the U.S., and why they chose to step away from traditional healthcare models to open their own practice. Their mission? To provide patients with the time, attention, and quality care they truly deserve. Plus, they share details about their upcoming webinar and how you can take control of your health.
Check & Monitor Your Credit Now: https://www.anthonyoneal.com/auraGet an extra 20 points on your credit: https://www.anthonyoneal.com/kikoff
On this episode of The Table with Anthony O'Neal, we're exposing the everyday expenses quietly draining your bank account. From seemingly harmless purchases to costly habits, AO breaks down the common money traps that could be holding you back. By recognizing these hidden expenses and making smarter choices, you can take charge of your finances and keep more money in your pocket. Tune in for practical tips and strategies to cut unnecessary spending, boost your savings, and create a financially secure future. Don't let small expenses add up—learn how to make every dollar count!▶️ Watch the full episode's here:https://youtu.be/bDfwK7UgzVQhttps://youtu.be/0mQH6yATB5cMentioned On Today's Show:**This show is sponsored and brought to you by Kikoff!**
On this episode of The Table with Anthony ONeal, we're tackling a common illusion—why it seems like everyone around you has more money. Social media flexing and financial myths can make you feel like you're falling behind, but the truth is often very different. Real wealth isn't about looking rich—it's about building a strong financial foundation. I'll break down the mindset shifts and practical steps you need to stay focused on your journey. Newsflash: You're not behind! Tune in to learn how to block out the noise, take control of your finances, and start building real, lasting wealth.Mentioned On Today's Show:**This show is sponsored and brought to you by Better Help!**
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3072: A well-deserved raise isn't just about asking, it's about asking the right way. Emily Guy Birken breaks down a strategic approach to salary negotiations, from researching market value and proving your worth to timing your request wisely and handling a potential "no" with confidence. Mastering this skill can set you up for long-term financial growth and career satisfaction. Read along with the original article(s) here: https://ptmoney.com/how-to-ask-for-a-raise/ Quotes to ponder: "They can't shoot you for asking." "The best time to ask for a raise is right after you have just done something great for the company, such as solving a big problem, landing a major client, or saving the company money." "It can be easy to procrastinate for months (or even years!) if you're uncomfortable selling yourself, but no one else is going to advocate for you." Episode references: Glassdoor: https://www.glassdoor.com Salary.com: https://www.salary.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3072: A well-deserved raise isn't just about asking, it's about asking the right way. Emily Guy Birken breaks down a strategic approach to salary negotiations, from researching market value and proving your worth to timing your request wisely and handling a potential "no" with confidence. Mastering this skill can set you up for long-term financial growth and career satisfaction. Read along with the original article(s) here: https://ptmoney.com/how-to-ask-for-a-raise/ Quotes to ponder: "They can't shoot you for asking." "The best time to ask for a raise is right after you have just done something great for the company, such as solving a big problem, landing a major client, or saving the company money." "It can be easy to procrastinate for months (or even years!) if you're uncomfortable selling yourself, but no one else is going to advocate for you." Episode references: Glassdoor: https://www.glassdoor.com Salary.com: https://www.salary.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3072: A well-deserved raise isn't just about asking, it's about asking the right way. Emily Guy Birken breaks down a strategic approach to salary negotiations, from researching market value and proving your worth to timing your request wisely and handling a potential "no" with confidence. Mastering this skill can set you up for long-term financial growth and career satisfaction. Read along with the original article(s) here: https://ptmoney.com/how-to-ask-for-a-raise/ Quotes to ponder: "They can't shoot you for asking." "The best time to ask for a raise is right after you have just done something great for the company, such as solving a big problem, landing a major client, or saving the company money." "It can be easy to procrastinate for months (or even years!) if you're uncomfortable selling yourself, but no one else is going to advocate for you." Episode references: Glassdoor: https://www.glassdoor.com Salary.com: https://www.salary.com Learn more about your ad choices. Visit megaphone.fm/adchoices
On this episode of The Table with Anthony O'Neal, we're exposing the middle-class habits that could be keeping you broke—and how to break free. Living paycheck to paycheck isn't just about how much you earn; it's about how you manage what you have. With U.S. credit card debt skyrocketing to $1.211 trillion and nearly half of Americans having $500 or less in savings, financial stress is at an all-time high. Poor spending habits and money mismanagement are keeping families stuck, but it doesn't have to be this way. With the right mindset and strategic changes, you can take control and build real wealth!Mentioned On Today's Show:**This video is kindly sponsored by Ethos!**
On this episode of The Table with Anthony O'Neal, we're a few months into the year, we're breaking down a step-by-step, six-month game plan to take control of your money and completely transform your finances. Whether you're drowning in debt, living paycheck to paycheck, or ready to start building real wealth, this roadmap will give you the clarity and direction you need to make it happen!Mentioned On Today's Show:**This show is sponsored and brought to you by Kikoff!**
Get Credit Report Protection For FREE: https://www.Anthonyoneal.com/auraGet 40 points on your credit report raised for $5: https://www.anthonyoneal.com/kikoff
On this episode of The Table with Anthony O'Neal, we're revealing a crucial strategy that could secure your child's financial future—how to set them up to become millionaires from an early age. Yes, it's possible! By making smart financial moves now, you can create a lasting legacy and give your children a head start in building wealth. We'll break down simple yet powerful steps to help you maximize time, compound growth, and strategic investments. Whether you're a parent or planning for the future, this video is packed with actionable insights you won't want to miss!Mentioned On Today's Show:**This video is kindly sponsored by Ethos!**
Negotiate Anything: Negotiation | Persuasion | Influence | Sales | Leadership | Conflict Management
Request A Customized Workshop For Your Company In this engaging episode of Negotiate Anything, Kwame Christian is joined by Meggie Palmer, founder of Pep Talkher, to discuss the art of knowing your worth and securing the compensation you deserve, especially in light of today's economic challenges. Meggie shares insights into her mission to close the gender pay gap and highlights the importance of recognizing your value in the workplace. With practical advice on preparing for salary negotiations, Meggie arms listeners with the tools to approach these crucial conversations with confidence and strategy. Tune in to explore how self-awareness, preparation, and advocacy can transform your career trajectory. In this episode, we will cover: The importance of knowing your worth and how it impacts salary negotiations. Strategies for effective preparation for salary discussions, even amidst the challenges posed by inflation. Ways in which employees can advocate for themselves and others in creating equitable workplaces. Join peptalkher - closing the gender gap Follow Meggie Palmer on LinkedIn Contact ANI Request A Customized Workshop For Your Company Follow Kwame Christian on LinkedIn The Ultimate Negotiation Guide Click here to buy your copy of How To Have Difficult Conversations About Race! Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life!
Request A Customized Workshop For Your Company In this engaging episode of Negotiate Anything, Kwame Christian is joined by Meggie Palmer, founder of Pep Talkher, to discuss the art of knowing your worth and securing the compensation you deserve, especially in light of today's economic challenges. Meggie shares insights into her mission to close the gender pay gap and highlights the importance of recognizing your value in the workplace. With practical advice on preparing for salary negotiations, Meggie arms listeners with the tools to approach these crucial conversations with confidence and strategy. Tune in to explore how self-awareness, preparation, and advocacy can transform your career trajectory. In this episode, we will cover: The importance of knowing your worth and how it impacts salary negotiations. Strategies for effective preparation for salary discussions, even amidst the challenges posed by inflation. Ways in which employees can advocate for themselves and others in creating equitable workplaces. Join peptalkher - closing the gender gap Follow Meggie Palmer on LinkedIn Contact ANI Request A Customized Workshop For Your Company Follow Kwame Christian on LinkedIn The Ultimate Negotiation Guide Click here to buy your copy of How To Have Difficult Conversations About Race! Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life!
On this episode of The Table with Anthony O'Neal, we're excited to welcome back Coalition Properties Group! These real estate experts regularly stop by to share how everyday people can start building generational wealth through real estate. This time, they're breaking down actionable strategies for real estate buyers and investors in 2025, navigating market shifts under the new presidential administration, and showing you how to make these changes work in your favor. Plus, they're debunking housing market myths and proving why now is still a great time to invest. Whether you're buying your first property or scaling your portfolio, this legacy-changing conversation will equip you with the tools to succeed. Take notes, take action, and let's get to work!Mentioned On Today's Show:**This video is kindly sponsored by Ethos!**
On this episode of The Table with Anthony ONeal, we're diving into an essential topic: building a strong credit score without falling into the debt trap. I share my evolving perspective on credit, emphasizing that while staying debt-free remains the #1 goal, having good credit can also be a powerful tool for major financial decisions, like buying a home. Today, we'll explore practical, debt-free strategies to improve your credit score and discuss why avoiding unnecessary consumer debt is crucial. If you've been hesitant about credit, this episode is for you, let's work toward financial freedom without the weight of debt holding you back!▶️ Watch the full episode here: https://youtu.be/1HrGcMdV7-QMentioned On Today's Show:**This show is sponsored and brought to you by Kikoff!**
On this episode of The Table with Anthony ONeal, we're making retirement planning simple and easy to understand. Too many people feel stuck because they don't know where to start, but that ends today! We're breaking down the basics of retirement plans, explaining key terms, and giving you practical steps to start building your future. Whether you're just getting started or need to get back on track, this episode will help you move forward with confidence. Don't let confusion hold you back from securing your financial future, tune in and take control of your retirement today!Mentioned On Today's Show:**This video is kindly sponsored by Ethos!**
On this episode of The Table with Anthony ONeal, we're revealing the wealth-building strategies the rich use to legally minimize their tax bill. The wealthy don't just file taxes—they plan ahead, strategize, and surround themselves with the right experts. We'll break down why tax strategy is just as important as your income, the key differences between a CPA and a tax preparer, and how having an ‘A-Team' of financial experts can save you thousands. If you're tired of overpaying in taxes and ready to build wealth the smart way, this video is a must-watch!Mentioned On Today's Show:**This show is sponsored and brought to you by Better Help!**
On this episode of The Table with Anthony ONeal, I'm excited to be joined by two exceptional leaders: Dr. Robin R. Davis and Dr. John Guns, Deans at one of the top Historically Black Colleges and Universities, Virginia Union University. In today's conversation, I'll be sharing why I chose this outstanding institution for my own education, the incredible work they're doing to transform communities, and how they're preparing the next generation of leaders to build a lasting, impactful legacy. Don't miss this inspiring discussion!Mentioned On Today's Show:**This video is kindly sponsored by Ethos!**
On this episode of The Table with Anthony ONeal, we're tackling the financial mistakes that keep too many people stuck. Nearly 80% of Americans live paycheck to paycheck—but that doesn't have to be your reality. We'll be breaking down 10 things you absolutely shouldn't be doing with your money, along with the habits and mindsets that could be holding you back. If you're tired of financial stress and ready to build real security, this show is for you. It's time to stop spinning your wheels and start moving toward true financial freedom. Tune in and take control of your money today!Mentioned On Today's Show:**This show is sponsored and brought to you by Kikoff!**
This episode is a compilation of answers to YOUR questions that were asked directly from my listeners who attend my weekly business education YouTube live webcast. Topics covered include: How to hold effective meetings, How to break into a new career path without a 4-year degree, How to get a raise or promotion and more. Refer to chapter marks for a complete list of topics covered and to jump to a specific section. Download my free "Networking eBook": www.harouneducation.comAttend my weekly YouTube Live every Thursday's 8am-11am PT. Subscribe to my YouTube Channel to receive notifications. Learn more about my MBA Degree ProgramConnect with me: YouTube: ChrisHarounVenturesCompleteBusinessEducationInstagram @chrisharounLinkedIn: Chris HarounTwitter: @chris_harounFacebook: Haroun Education Ventures TikTok: @chrisharoun300
On this episode of The Table with Anthony O'Neal, we're tackling a topic many people overlook—dating wisely within your financial means. With Valentine's Day approaching, it's easy to get caught up in the pressure to overspend on fancy dinners, expensive gifts, and grand gestures. But let's be real—going into debt for someone you're still getting to know isn't the move. Real relationships aren't built on money; they're built on shared values, honesty, and respect. If someone can't honor your financial boundaries, they don't deserve your time. Let's talk about love, money, and staying true to your financial goals!Mentioned On Today's Show:**This show is sponsored and brought to you by Better Help!**
On this episode of The Table with Anthony O'Neal, we're breaking down the real stats behind the Black economy today. While Black Americans are making financial strides and experiencing the best economic conditions in generations, the numbers tell a more complex story. Some data looks promising on the surface, but deeper analysis reveals the challenges we still face. If we don't take action, projections show that Black wealth could drop to zero by 2053. But together, we can change this narrative, build generational wealth, and create a thriving financial future. Tune in to learn how we can rise together!Mentioned On Today's Show:**This video is kindly sponsored by Ethos & Chime!**
In this episode of The Table with Anthony O'Neal, we share practical and effective steps to help you double—or at least significantly increase—your savings. These strategies are designed to be simple and actionable, so you can begin seeing results in just a matter of weeks. Whether you're just starting your savings journey or looking to boost your current progress, this show will equip you with the tools and mindset you need to take control of your finances and build a secure future. Don't miss out on these practical tips that can help you increase your savings and get closer to your financial goals faster than you thought possible.Mentioned On Today's Show:**This show is sponsored and brought to you by Kikoff!**
Welcome back to The Table! Today, we're sharing five essential money lessons you need to apply now to avoid costly mistakes and accelerate your path to building wealth. Financial missteps often come from a lack of knowledge, but it's never too late to change course. By the end of this episode, you'll have actionable strategies and practical money moves you can start using right away. Learn from AO's experiences so you can avoid common pitfalls and take control of your financial future. Don't wait—your journey to financial freedom starts today!Mentioned On Today's Show:
On this episode of The Table with Anthony ONeal, Pastor Stephen Chandler, the dynamic senior pastor of Union Church in the DMV and a bestselling author, joins us. Renowned for his transformative leadership, Pastor Stephen has led Union Church to become one of the fastest-growing congregations in the nation. He's here to share insights from his latest book, Relationship Road Map: Step-by-Step Directions for Finding Your Spouse. Together, we'll explore how true wealth extends beyond finances, rooted in love, partnership, and meaningful connections. This inspiring conversation will help you build stronger relationships that enrich your soul and elevate your life!
On this episode of The Table with Anthony ONeal, Anthony opens up and shares his heart with the audience. His passion for helping minorities get out of debt and close the wealth gap remains as strong as ever. However, some exciting life changes are unfolding, and AO wants to take a moment to update the E3 family. Tune in for a personal update from Anthony himself, as he reveals the next chapter in his mission and continues his commitment to financial empowerment and wealth-building for the community.Mentioned On Today's Show:
In this actionable episode of Money on My Mind, I share my step-by-step playbook for securing a raise, drawing from my personal experience of achieving a 17% raise during my time at Deloitte. I tackle common misconceptions about earning more, emphasizing that providing value is far more important than relying on tenure. I break down the critical strategies of gathering market data, tracking your performance metrics, and delivering a confident, compelling pitch. Whether you're looking to level up in your career or gain insight into employee dynamics, this episode is packed with powerful tools to help you achieve professional growth. Key Talking Points of the Episode 00:00 Introduction 01:01 Shifting your mindset to understand the difference between time and value 02:48 How you should approach the idea of asking for a raise 04:24 Gathering market data and benchmarking salaries 06:22 Understanding your role's market demand and timing your request 08:12 Exchanging value for money 12:36 The power of tracking performance data to quantify your contributions 15:29 Preparing for the big discussion: How to structure your pitch 16:36 The value of taking the lead 19:26 Presenting yourself confidently to get your raise 20:25 The importance of having a fallback position to strengthen your negotiation 23:55 Framework recap: How to get a raise Quotables “Time does not equal more money.” “If you want a raise, you need to show up with facts, data, and confidence—it's not just about asking.” “Leaders naturally rise to the occasion—if you want to earn more, start thinking and acting like one.” Links Budgetdog https://budgetdog.com
On this episode of The Table with Anthony ONeal, we share the most effective strategies for paying off debt, building better financial habits, and creating a plan that works for your goals. Achieving financial freedom takes discipline, sacrifices, and tough decisions, but it's possible with the right tools and mindset. Whether you're drowning in debt or just need a better plan, today's show will guide you step by step to take control of your money, master budgeting, and make 2025 the year you reclaim your financial future!Mentioned On Today's Show:**This show is sponsored and brought to you by Kikoff!**
On this episode of The Table with Anthony ONeal, we're sharing the EARN Method—a powerful four-step strategy designed to help you create a lifestyle that sticks. Whether you're aiming to crush your goals, build better habits, or step into the life you've always dreamed of, this approach will keep you on track and motivated. It's not just about starting strong; it's about sustaining progress and making lasting changes. Tune in as we break down how to EARN your way to success and financial freedom. Let's make 2025 a year to remember!Mentioned On Today's Show:**This show is kindly sponsored and brought to you by Better Help & Ethos!**
On this episode of The Table with Anthony ONeal, we're diving into an essential topic: building a strong credit score without falling into the debt trap. I share my evolving perspective on credit, emphasizing that while staying debt-free remains the #1 goal, having good credit can also be a powerful tool for major financial decisions, like buying a home. Today, we'll explore practical, debt-free strategies to improve your credit score and discuss why avoiding unnecessary consumer debt is crucial. If you've been hesitant about credit, this episode is for you, let's work toward financial freedom without the weight of debt holding you back!Mentioned On Today's Show:**This show is sponsored and brought to you by Kikoff!**
On this episode of The Table with Anthony ONeal, we're joined by Courtney Hale, founder of Super Money University, who is on a mission to bring financial literacy to schools across the U.S. Courtney has mastered the art of making "investing uncomplicated," empowering everyday people with clear, actionable steps to navigate the stock market and build wealth. Today's conversation is packed with valuable resources designed to help you reshape your financial future. But watching alone won't create change—education paired with action is key E3 family! If you're serious about transforming your finances this year, this is the episode for you. Tune in and take the first step toward financial freedom!Stock Webinar dates are still pending. Join our email list to be notified as soon as registration opens!
On this episode of The Table with Anthony ONeal, We're joined by Dr. Jordan Grumet, aka Doc G—a medical doctor, author, and host of the award-winning Earn & Invest podcast. Together, we dive deep into his transformative book, The Purpose Code: How to Unlock Meaning, Maximize Happiness, and Leave a Lasting Legacy. This conversation will inspire you to reflect on your purpose and empower you to create a meaningful impact for yourself and future generations
On this episode of The Table with Anthony ONeal, We share how to build generational wealth at any income level! AO explains why understanding your current financial situation is the foundation of wealth creation. Today, you'll gain clarity on your income, expenses, assets, and liabilities to make smarter decisions and implement effective wealth-building strategies. Don't miss this game-changing discussion that will transform your path to financial success!Mentioned On Today's Show:**This show is sponsored and brought to you by Better Help!**