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Ever wonder why a cup of coffee at your local café costs more than your homemade brew? Get ready to join us for a hilariously relatable start as we debate the merits of coffee shop prices versus our do-it-yourself coffee adventures. Meet the lively crew—BJ, Blair, and Red—as we share our experiences dealing with summer heatwaves, air fryers, and PJ's laughable $3,000 Amazon cart during Prime Day. We also tease an upcoming episode focused on the art of consistency, keeping you excited for more laughs and insights.Next, we tackle the perplexing world of sleep during the pandemic. We dive into the age-old mattress debate: traditional spring versus the trendy bed-in-a-box options. With personal stories and online shopping frustrations, we reflect on how these choices impact our well-being. While steering clear of political landmines, we touch on how current events subtly influence our daily routines and mental health, creating a space for both serious reflection and light-hearted banter.Finally, let's talk about living in the moment in our hyper-connected world. From setting boundaries with social media to understanding generational tech differences, we explore how to truly savor life's experiences. We share anecdotes about capturing life's precious moments without getting lost in the digital shuffle, even throwing in a quirky tip like doing Kegels to Janet Jackson's “Throb.” Wrap up with us on social media updates and exciting new ways to connect, ensuring you never miss a moment with the Highly Melanated Podcast. Peace, love, and remember to live your moment!Follow US IG: https://www.instagram.com/highlymelanatedpodcast Twitter: https://www.twitter.com/H_MelanatedPod YouTube: https://www.youtube.com/channel/UCb2VbyoW6KaMxQo5onYluXAIF YOU WANT TO BE A GUEST OR KNOW SOMEONE WHO WOULD BE A GREAT CHOICE, HIT US UP!!!FEEL FREE TO EMAIL US @highlymelanatedpodcast@gmail.com

Technical difficulties couldn't keep us down! After losing three fantastic episodes, we're back and determined to reconnect with you. We catch up on all the conversations we missed, from hilarious pop culture moments to personal stories that will have you laughing and nodding along. Each of us shares a song lyric that perfectly captures where we are right now, offering a genuine glimpse into our lives as we balance the chaos of life with our passion for podcasting.Ever felt like someone was trying to take over when it's clearly not their place? We sure have, and we're venting about it. Join us as we unpack the frustration of dealing with "takeover spirits" and discuss the delicate balance between leading and delegating. Blair and I get into it about whether to let people learn from their mistakes or step in to save the day. Plus, we celebrate Juneteenth and talk about what it means for us as a community, from historical significance to the ongoing journey toward real freedom.Success isn't a limited resource, and we're breaking down the barriers that make it seem like it is. We tackle the harmful "crabs in a bucket" mentality and talk about how we can all win together. From setting professional boundaries to embracing free thinking, we're advocating for a more empowered and financially literate Black community. And yes, social media's role in racial bias? We're not shying away from that conversation either. Tune in for a mix of serious reflections, laughs, and most importantly, a call to action to engage with us and your own communities.Follow US IG: https://www.instagram.com/highlymelanatedpodcast Twitter: https://www.twitter.com/H_MelanatedPod YouTube: https://www.youtube.com/channel/UCb2VbyoW6KaMxQo5onYluXAIF YOU WANT TO BE A GUEST OR KNOW SOMEONE WHO WOULD BE A GREAT CHOICE, HIT US UP!!!FEEL FREE TO EMAIL US @highlymelanatedpodcast@gmail.com

WELCOME TO EPISODE 46 AND THANK YOU FOR LISTENING. JOIN US AS WE OPEN THE DISCUSSION ON ARTIFICIAL INTELLIGENCE, INTRODUCE THE THEORY OF THE HUMAN ENERGY EXCHANGE, AND WE LET JERRY TALK ABOUT HIS DREAMS … HOPE YOU ENJOY! HIT US UP! HERE WE GO!CONTACTS:Twitter: @THEPATIENT0PODEmail: patient0pod@gmail.comInstagram: https://www.instagram.com/patientzeropodcastFacebook: https://www.facebook.com/Patient-Zero-103977238737550You-Tube Channel: @patient-zero-podcast2073

Join us for a heartfelt homage to the indomitable Black women who've played pivotal roles in our lives and continue to pave the way in fields as diverse as the NFL and the arts.Rounding off our kaleidoscope of conversations, we shine a spotlight on the extraordinary Shaniqua Shande, whose talents radiate both on the screen and behind the scenes, embodying the spirit of Women's History Month. As we juggle our bustling schedules, we delve into the importance of self-care and maintaining mental health amidst our packed agendas. And we don't forget to offer a nod to the friends who keep our podcast vibes high and our community connected. So cozy up and join us for tales of inspiration, debate, and everything in between.Follow US IG: https://www.instagram.com/highlymelanatedpodcast Twitter: https://www.twitter.com/H_MelanatedPod YouTube: https://www.youtube.com/channel/UCb2VbyoW6KaMxQo5onYluXAIF YOU WANT TO BE A GUEST OR KNOW SOMEONE WHO WOULD BE A GREAT CHOICE, HIT US UP!!!FEEL FREE TO EMAIL US @highlymelanatedpodcast@gmail.com

Relationships often feel like navigating a labyrinth blindfolded, but with each year's wisdom, we're learning to trust the touch of the walls.   Joins us to dissect the intricacies of romance, from the excitement of new love to the sobering realities of trust and deception. This episode is about laughing at life's little ironies, embracing the lessons tucked within every shared experience, and why sometimes, you've got to measure twice, cut once, and always trust but verify. So lean in, laugh out loud, and let's navigate this wild ride called life together, with a little help from our friends, naps, and a whole lot of trust.Follow US IG: https://www.instagram.com/highlymelanatedpodcast Twitter: https://www.twitter.com/H_MelanatedPod YouTube: https://www.youtube.com/channel/UCb2VbyoW6KaMxQo5onYluXAIF YOU WANT TO BE A GUEST OR KNOW SOMEONE WHO WOULD BE A GREAT CHOICE, HIT US UP!!!FEEL FREE TO EMAIL US @highlymelanatedpodcast@gmail.com

Have you ever sprinted to catch a bus, only to have it zoom past you in a blur frustration?  'Bus Driver Chronicles,' we share stories that illustrate the comedic agony of public transit and the surprising moments of human connection that make it all worth it. Then, we switch tracks to dissect the creative empire of Tyler Perry, musing on the mixed reviews of "Mea Culpa" and fantasizing about the uproar an Oscar-worthy Perry production could incite. Do you think that Tyler should put the pen down?  Let us know your thoughts.Email us @highlymelanatedpodcast@gmail.comFollow US IG: https://www.instagram.com/highlymelanatedpodcast Twitter: https://www.twitter.com/H_MelanatedPod YouTube: https://www.youtube.com/channel/UCb2VbyoW6KaMxQo5onYluXAIF YOU WANT TO BE A GUEST OR KNOW SOMEONE WHO WOULD BE A GREAT CHOICE, HIT US UP!!!FEEL FREE TO EMAIL US @highlymelanatedpodcast@gmail.com

They say laughter is the best medicine, and who better to prescribe a dose than our special guest, Lakiah - a psychotherapist who is helping you stress less and set healthy boundaries without the struggle & guilt.  With 7 plus years of experience as a psychotherapist, Be ready to learn how  to ditch the burnout and conquer the elusive art of setting boundaries.  Lakiah's Blog Selfcare Blogic is your sanctuary for real-talk tips, proven self-care strategies, and empowering vibes—with a sprinkle of humor.  She's here to make sure you learn how to prioritize yourself first!With 20K and growing on Instagram & TikTok bring her methods and lessons into your routine and watch as amazing things are about to happen!Be sure to follow her and support her Melanated Mental Health BlogCheck out her Self-Care Starter KitBeginner's guide to stressing less, regulating your nervous system, and controlling your emotionsCheck out her E-Book, Abundant Mental HealthThis e-book will teach you 5 ways to set healthy boundaries & strengthen your mindset to experience abundance in multiple areas of your life.ALSOIf you need a quick reference guide to reducing your stress that includes a self-care planner and tracker, get your FREE DOWNLOAD  in the form of a Stress Less Checklist!Follow US IG: https://www.instagram.com/highlymelanatedpodcast Twitter: https://www.twitter.com/H_MelanatedPod YouTube: https://www.youtube.com/channel/UCb2VbyoW6KaMxQo5onYluXAIF YOU WANT TO BE A GUEST OR KNOW SOMEONE WHO WOULD BE A GREAT CHOICE, HIT US UP!!!FEEL FREE TO EMAIL US @highlymelanatedpodcast@gmail.com

Have you ever caught yourself mid-chuckle, realizing you're turning into your parents? Or felt the sting of a memory brought on by a familiar tune? Our latest episode is a heartfelt mosaic of reflections, ramblings, and revelations, weaving through the joys and jitters that come with being unapologetically ourselves.Brace yourself for a deep dive into family dynamics, communication styles, and the gentle art of steering conversations with loved ones who may not remember as well as they used to. We tackle the sometimes-comical, sometimes-challenging task of handling repetitive narratives and balance that with the tactful 'hard pivot' when chats need a fresh direction. This episode is a rich tapestry of anecdotes and insights, inviting you to laugh, learn, and maybe see a bit of your own world reflected in ours.Follow US IG: https://www.instagram.com/highlymelanatedpodcast Twitter: https://www.twitter.com/H_MelanatedPod YouTube: https://www.youtube.com/channel/UCb2VbyoW6KaMxQo5onYluXAIF YOU WANT TO BE A GUEST OR KNOW SOMEONE WHO WOULD BE A GREAT CHOICE, HIT US UP!!!FEEL FREE TO EMAIL US @highlymelanatedpodcast@gmail.com

Well it's 2024 & THE QUACK ATTACK IS BACK JACK!We aren't a reboot, we are the real thingSo how do you feel about reboots, all this Nicki drama and a bunch of other things we have missed while we were away.... Follow US IG: https://www.instagram.com/highlymelanatedpodcast Twitter: https://www.twitter.com/H_MelanatedPod YouTube: https://www.youtube.com/channel/UCb2VbyoW6KaMxQo5onYluXAIF YOU WANT TO BE A GUEST OR KNOW SOMEONE WHO WOULD BE A GREAT CHOICE, HIT US UP!!!FEEL FREE TO EMAIL US @highlymelanatedpodcast@gmail.com

As the sun sets on 2023, we're wrapping things up with a heart full of gratitude and the electric anticipation of what's next. Our final episode is a vibrant mixtape of laughter, culture, and profound connections, featuring the magnetic spoken word maestro, Unkkaged, who shares his powerful narrative of breaking free and finding solace in the symphony of life. Tune in for an eclectic celebration of personal landmarks, the cultural triumphs within the Black community, and the shared beats that unite us all.If you've ever wondered how your personal growth can resonate with the world at large, let this episode be your guide. We navigate through the cityscape of our lives, from the quiet backstreets of self-reflection to the bustling avenues of historic achievements. Reflecting on the year, we engage with the themes that have shaped us, like the social media sirens and their sly impact on our self-esteem, to the soul-stirring questions of purpose that sometimes find answers in the least expected places. It's an intimate gathering where we toast to the milestones reached and gear up for the leaps we'll take in 2024.Get your groove shoes ready because we're closing out the year with rhythm and soul. As we sway through the discussion, we remember that life's a dance, and finding your unique groove is what it's all about. So, whether you're a long-time listener or just tuning in, there's a spot on the dance floor for you. Join us as we bid adieu to 2023 and step into the new year with a groove in our step and a song in our hearts!Support the showFollow US IG: https://www.instagram.com/highlymelanatedpodcast Twitter: https://www.twitter.com/H_MelanatedPod YouTube: https://www.youtube.com/channel/UCb2VbyoW6KaMxQo5onYluXAIF YOU WANT TO BE A GUEST OR KNOW SOMEONE WHO WOULD BE A GREAT CHOICE, HIT US UP!!!FEEL FREE TO EMAIL US @highlymelanatedpodcast@gmail.com

Ever get the feeling of awe and inspiration after watching a powerful movie or concert? That's exactly what we, Blair and PJ, experienced - and a whole lot more - after the mind-blowing experience of Beyoncé's "Renaissance" film. From witnessing the raw determination and hard work encapsulated in the film to being moved by emotional moments we simply didn't see coming. We also re-lived the magic of the "The Renaissance Tour" and " exploring the profound messages and the deep impact they have on our lives and on the LGBTQ+ community & beyond. We even share our personal connections and insights that will hopefully inspire you to experience these films for yourself.What's your all-time favorite Beyoncé song? Tough one, right? We had a blast in our fun-filled game of guessing Beyoncé lyrics and we invite you to join the fun! We navigated through laugh-out-loud moments, banter about Scorpio stereotypes, and even some serious discussions about potential lawsuits, slander, and defamation of character.  They didn't mean it Blair so forgive them for their transgressions. It's a roller-coaster of emotions and laughter that you simply don't want to miss.We capped off our journey into the world of Queen Bey with a playful quiz that tested our knowledge about the impact of her music on pop culture. But it wasn't all trivia and games. We also shared our thoughts on the importance of playing fair, as we navigated through cheating accusations and power dynamics of giving and receiving points. We promise you, it's a dynamic, thought-provoking, and fun-filled journey you wouldn't want to miss. Join us, won't you?Support the showFollow US IG: https://www.instagram.com/highlymelanatedpodcast Twitter: https://www.twitter.com/H_MelanatedPod YouTube: https://www.youtube.com/channel/UCb2VbyoW6KaMxQo5onYluXAIF YOU WANT TO BE A GUEST OR KNOW SOMEONE WHO WOULD BE A GREAT CHOICE, HIT US UP!!!FEEL FREE TO EMAIL US @highlymelanatedpodcast@gmail.com

Who doesnt love a true Christmas Miracle?! We bring you a tale of a room full of Santas, a traveller turned VIP club gatekeeper, a strip club and a surprise miracle in the City of Angels all rolled into one. Merry Christmas from your Ho Ho Hos!Special thanks to our guest on this special surprise episode, two years on - Joe!If you had a laugh listening to this, we would love for you to hit Follow/Subscribe, leave a review or simply share it with a friend! Our podcast is 100% independent and this helps other travellers find us, plus it gives us all the happy vibes.Oh, and if you have a crazy travel story, tell us about it!HIT US UP on Instagram: @onenightinbkkpodcast

What if social media was secretly sabotaging your mental well-being and self-image? Sit back and join us in a thought-provoking conversation on the Highly Melanated Podcast about the impact of social media, filters, and the pressures of beauty standards on our self-perceptions and mental health. We embark on a rollercoaster journey starting from the minor frustrations of Instagram blockages to the serious topic of body acceptance and external validation. Have you ever questioned the name of that floating tube in the pool or pondered about the contracts in the entertainment industry? We'll answer those questions and more, as we discuss a broad spectrum of light and heavy topics. We applaud the wins, like E.C. Pizarro receiving the Gay City News Impact Award, and also address our struggles, from our personal experiences with body dysmorphia to the societal expectations that mold our self-image. At the heart of our conversation is a powerful shout-out to Grace Detravera, our upcoming guest, and an encouraging reminder to live life joyfully and authentically.We're not just talking about problems, we're sparking change! As we navigate these conversations, we're challenging you to question your use of filters and confront the realities of social media addiction. We share strategies like taking progress photos and limiting phone usage to maintain a realistic self-image. Let's celebrate the strides being made for representation in the entertainment industry, discuss the decline of cursive writing, and so much more! Join us, and remember to celebrate life, laugh often, and love much - all in a highly melanated fashion.Support the showFollow US IG: https://www.instagram.com/highlymelanatedpodcast Twitter: https://www.twitter.com/H_MelanatedPod YouTube: https://www.youtube.com/channel/UCb2VbyoW6KaMxQo5onYluXAIF YOU WANT TO BE A GUEST OR KNOW SOMEONE WHO WOULD BE A GREAT CHOICE, HIT US UP!!!FEEL FREE TO EMAIL US @highlymelanatedpodcast@gmail.com

What happens when you forget it's Election Day, and you're in the middle of recording a podcast? Well, you'll just have to tune in to this hilarious and chaotic episode of Highly Melanated to find out! Prepare yourself for an unexpected twist as we, your hosts Blair and Red, halt our usual podcast recording to send our unwitting co-host, PJ, scrambling to the polls.Feel the urgency of Election Day like never before, as we give PJ a humorous nudge out the door, prioritizing his civic duty over our recording schedule. Amidst the comedy, we also take a moment to discuss the importance of being informed voters, sharing what's on the ballot in our city. Don't miss out on this unusual yet vital reminder about the significance of voting and how it affects us as a community. So, come and laugh with us, and remember, your vote matters! Be ready for PJ's last-minute wardrobe changes, the laughter, and the banter that is as entertaining as it is enlightening.Support the showFollow US IG: https://www.instagram.com/highlymelanatedpodcast Twitter: https://www.twitter.com/H_MelanatedPod YouTube: https://www.youtube.com/channel/UCb2VbyoW6KaMxQo5onYluXAIF YOU WANT TO BE A GUEST OR KNOW SOMEONE WHO WOULD BE A GREAT CHOICE, HIT US UP!!!FEEL FREE TO EMAIL US @highlymelanatedpodcast@gmail.com

FULL SHOW - Travis Scott & Kid Cudi Have New Music Together Plus Callers Hit Us Up With I Hate It When Friends Edition

Remember the electrifying thrill of being in the studio for the Sherri Show? This week, PJ brings up his sensational time he had in the audience as Miss Tina Lawson brought her unique spirit and vivacity, embodying our celebration of life and individuality to the Sherri Show.   We spent the time reminiscing about the year's best Halloween costumes, and laughter echoed through the studio as we discussed Blair's unforgettable birthday celebration and the joy that filled the room that night.Now, let's talk Halloween costumes - the zany, the creative, and the controversial. Ever wondered about the fine line between admiration and cultural appropriation? We discuss Diddy's legal spat for Halloween. In the midst of all this, we reflect on our core values, revisit the lessons our parents imparted, and ponder how these values have shaped us and our interactions with the world. The evolution of values is a topic we delve into, contemplating the influence of technology and shifting societal norms.As we navigate our way through the maze of changing generational values, we find ourselves appreciating the freedom and positivity of Wayne Brady. His spirit embodies our celebration of individuality and humor. As we reflect on our values, we can't help but ponder how they were shaped by our families and how they'll influence future generations. By examining the importance of inclusivity and evolving values, let's remember to stay true to ourselves in a rapidly changing world. Tune in, let's get real, let's laugh, and let's explore the evolving landscape of values and being true to oneself.Support the showFollow US IG: https://www.instagram.com/highlymelanatedpodcast Twitter: https://www.twitter.com/H_MelanatedPod YouTube: https://www.youtube.com/channel/UCb2VbyoW6KaMxQo5onYluXAIF YOU WANT TO BE A GUEST OR KNOW SOMEONE WHO WOULD BE A GREAT CHOICE, HIT US UP!!!FEEL FREE TO EMAIL US @highlymelanatedpodcast@gmail.com

WELCOME TO EPISODE 45 AND THANK YOU FOR LISTENING. JOIN ME AS WE GO OVER… HOPE YOU ENJOY! HIT US UP! HERE WE GO! WEATHER – ITS FUCKING COLDWATER IS GOOD PHONE SCROLLING SNAPCHAT BOTS?FAMILY CURRENT EVENTSHAMAS ISRAEL WAR TOM IS MIACONTACTS:Twitter: @THEPATIENT0PODEmail: patient0pod@gmail.comInstagram: https://www.instagram.com/patientzeropodcastFacebook: https://www.facebook.com/Patient-Zero-103977238737550You-Tube Channel: @patient-zero-podcast2073

Have you ever reflected on how social media is affecting our lives? Imagine exploring the landscape of this digital age with our beloved metaphysical minister and dear friend, Danielle M Holdman. With her, we reminisce about the joyous celebration of PJ's birthday and our thrilling experience at the Sherry Shepherd Show.  With a special thank you to Patrick Hester for making that possible.We also share a rather intriguing tale about a foot sent to Blair. Yet the meat of our discussion lies in the realm of social media, its impact on our relationships, and the undercurrent of cultural conditioning shaping us and future generations.Unrealistic expectations, unattainable dreams, and overwhelming content—sounds familiar? Navigating the labyrinth of social media, we share our experiences of digital detox and muscle through the struggle to maintain positivity amidst the online chaos. With Danielle, we reflect on the role of content creators and consumers alike, the delicate balance between integrity and virality, and the potential shadows being cast on younger generations wrestling with their digital identities.As our lively chat draws to a close, we delve into the darker side of social media—the virtual courtroom for public humiliation, the violation of sacred bonds for likes and shares, and the karmic price one may have to pay. In the end, we yearn for the lost art of old-school conversation, encourage exploring the vibrant social scene beyond our screens, and stress the importance of protecting our digital identities. So join us in this soulful journey, let's learn to navigate the digital age together, preserving our mental peace and cherishing human connections that transcend the virtual realm.Support the showFollow US IG: https://www.instagram.com/highlymelanatedpodcast Twitter: https://www.twitter.com/H_MelanatedPod YouTube: https://www.youtube.com/channel/UCb2VbyoW6KaMxQo5onYluXAIF YOU WANT TO BE A GUEST OR KNOW SOMEONE WHO WOULD BE A GREAT CHOICE, HIT US UP!!!FEEL FREE TO EMAIL US @highlymelanatedpodcast@gmail.com

What happens when we shine a light on the toxic behaviors in our relationships and the importance of setting personal boundaries? This episode is a rollercoaster ride through the maze of intimacy, respect, and the complexities of human dynamics. We dissect the concept of unconditional love and dive into the intriguing domain of personal kinks. Hear about his profound experiences with biodiversity, and why he's pumped up for the Libra season.Could celebrities be using their public personas to gain sympathy? We unravel this topic as we discuss Jada Pinkett Smith's public revelations about her marriage. We consider the motivations behind such public exposure of personal information and question the potential consequences. Our conversation navigates through the realm of social media reactions, the implications of oversharing, and the intriguing world of celebrities. We wrap up with a powerful dialogue on the importance of building supportive communities and maintaining personal boundaries. We argue the urgent necessity to halt the idolization of others' relationships and careers. Emphasizing the need to understand the impact of our actions, we stress the significance of time and place in personal conversations. As we conclude, our thoughts go out to the current situation in Israel and Palestine, sending our prayers to all those affected. So buckle up for an enlightening discussion, sprinkled with laughs, candid revelations, and thought-provoking insights.Support the showFollow US IG: https://www.instagram.com/highlymelanatedpodcast Twitter: https://www.twitter.com/H_MelanatedPod YouTube: https://www.youtube.com/channel/UCb2VbyoW6KaMxQo5onYluXAIF YOU WANT TO BE A GUEST OR KNOW SOMEONE WHO WOULD BE A GREAT CHOICE, HIT US UP!!!FEEL FREE TO EMAIL US @highlymelanatedpodcast@gmail.com

Ever pondered why sagging pants can be a captivating fashion statement or why belts have such a profound impact on our perception of others? Well, you're in for a treat. We go deep exploring these fashion choices, not forgetting to shine a spotlight on our shared love for the final season of Insecure. Our journey through fashion and TV drama is enthralling, filled with laughter, life lessons, and personal revelations.As we journey on, childhood memories flood back with a nostalgic look at old school dance moves and the dance culture of the 90s and early 2000s.  But wait, we didn't stop at the dance floor and social media. We also engage in a heartfelt conversation about effective communication in relationships. We share nuggets of wisdom on how to encourage respect, meaningful conversations and how to set those all-important boundaries. Finally, we challenge you to question the definitions and non-negotiables in your relationships. We dissect the concept of a "fuck boy/girl" and emphasize the importance of awareness and understanding your boundaries. We wrap things up by highlighting the qualities we desire in our forever partners, the significance of shared humor, and (would you believe it!) the power of cooking and the role of contracts in showing genuine care. This episode is a delightful potpourri of life's lessons, a dash of humor, and a whole lot of love.Support the showFollow US IG: https://www.instagram.com/highlymelanatedpodcast Twitter: https://www.twitter.com/H_MelanatedPod YouTube: https://www.youtube.com/channel/UCb2VbyoW6KaMxQo5onYluXAIF YOU WANT TO BE A GUEST OR KNOW SOMEONE WHO WOULD BE A GREAT CHOICE, HIT US UP!!!FEEL FREE TO EMAIL US @highlymelanatedpodcast@gmail.com

In this episode, we're thrilled to have Jay Yow on the podcast. Jay is an audio engineer who's journeyed from Malaysia to the United States, chasing his dreams in the world of sound. We're stoked to unpack Jay's story. From his educational start at the School of Audio Engineering in Malaysia to working with top-tier musicians and eventually producing The James Altucher Show, Jay's career is a roadmap for anyone looking to turn their passion into a profession.  Hard Work Meets Opportunity We'll delve into Jay's journey through the traditional hierarchy of New York studios, followed by his transition into voiceover work and eventually into podcasting. Additionally, we'll discuss how he secured opportunities to work with A-list talent, including Rick Ross, DJ Khaled, Mark Cuban, Richard Branson, Benedict Cumberbatch, and more! The overarching theme? When you stick with things and work hard, opportunities will come. Highlights From Jay's Story The Malaysia Foundation: Jay's roots in Malaysia and his early interest in audio set the stage for his journey. His proactive approach to putting in “the work” Florida Man Introduction: Landing in Florida was Jay's first taste of American culture, and it came with its own set of challenges and eye-opening experiences, including the infamous "bath salt incident." Full Sail and the Ultimatum: A relationship ultimatum led Jay to Full Sail University, where he expanded his skills and network. It was a stepping stone, even if the relationship didn't last. New York Studios and the Hierarchy: Jay's time in New York studios like Avatar taught him the hard realities of the traditional studio hierarchy. From intern to general manager, the climb is steep and often thankless. Voiceover Transition: Jay found a new avenue in voiceover work, which eventually led him to work with big names like Benedict Cumberbatch and Mike Myers. It was a shift, but one that paid off. The Quest for Perfect Sound: Jay's relentless pursuit of the perfect sound led him through various equipment setups. His discovery of the SM7B and CloudLifter combo became a game-changer for him. Learning from Mistakes: Jay's early podcasting experiences were far from smooth. From microphone mishaps to learning the nuances of the medium, it was a learning curve that he navigated successfully. The Power of Networking: Whether it was finding a mentor or connecting with industry professionals, Jay's story emphasizes the importance of building a strong network in the audio world. So sit back and tune in as we unpack Jay's incredible journey, filled with ups, downs, and valuable lessons in the world of audio engineering and beyond. Hit Us Up! That's a wrap for this episode! If you're struggling with podcast production or just need some expert advice, don't hesitate to reach out to us at The Podcast Haven.  Support The Podcast: Show your appreciation and keep us energized! Please take a moment to rate and review the podcast at Rate This Podcast. Connect with Jay Yow Jay's Instagram The James Aultcher Show Connect with Clipped: Clipped Website The Podcast Haven Instagram YouTube LinkedIn Check Out Our Podcast Archives: 8 Common Podcast Mistakes To Avoid How To Record a Podcast With Only Two Tools How To Make Money From Your Podcast ft. Adam Schaeuble of Podcasting Business School    

WELCOME TO EPISODE 43 AND THANK YOU FOR LISTENING. JOIN US AS WE DISCUSS BUGS, "LIFE" QUALIFICATIONS, HUMAN EXISTENCE, A POEM, AND A SUPRISE VISIT AT THE END … HOPE YOU ENJOY! HIT US UP! HERE WE GO!CONTACTS:Twitter: @THEPATIENT0PODEmail: patient0pod@gmail.comInstagram: https://www.instagram.com/patientzeropodcastFacebook: https://www.facebook.com/Patient-Zero-103977238737550You-Tube Channel: @patient-zero-podcast2073

WELCOME TO EPISODE 42 AND THANK YOU FOR LISTENING. JOIN US AS TOM AND I EXPLORE A JOURNEY THROUGH A REAL LIVE BROADCAST IN THE NAME OF THE MOVIE INCEPTION, FULL CIRCLE AT ITS FINEST … WE HIT IT HARD THIS WEEK, TIME TO HIT THE GO BUTTON. WENT LIVE ON THE TT'S. HOPE YOU ENJOY! HIT US UP! HERE WE GO! . . . . . . . . . . . . . . . . . . . . . . . . . SQUIRREL!CONTACTS:Twitter: @THEPATIENT0PODEmail: patient0pod@gmail.comInstagram: https://www.instagram.com/patientzeropodcastFacebook: https://www.facebook.com/Patient-Zero-103977238737550You-Tube Channel: @patient-zero-podcast2073

This episode is sponsored by Riverside.fm. In fact, it was recorded using Riverside. If you're looking to record high quality video and audio remotely, try Riverside today. Use promo code CLIPPED at checkout and get 20% off any individual plan. In this episode, we're stoked to be chatting with Kacey Hayes, an entrepreneur who transitioned from the corporate world of medical billing to the dynamic landscape of podcasting. Based in Alabama, Kacey is a unique voice in the online business community and specializes in booking guests on podcasts. We're getting into Kacey's journey, discussing how she went from feeling stuck in a cubicle to running her own business. The conversation touches on the importance of mindset, the power of podcasting as a medium, and the strategies Kacey employs to help her clients get booked on podcasts. What You'll Learn: Custom Email Templates: Kacey emphasizes the importance of personalized outreach. She uses custom email templates that are tailored to each podcast, increasing the chances of getting booked. Strategy Calls: Before diving into the podcast guesting process, Kacey conducts initial strategy calls with her clients. These calls help set expectations, goals, and align the client's message with the right podcasts. What to Include in a Pitch: Kacey breaks down the essential elements of a compelling pitch, including a hook, your unique selling proposition, and why you'd be a great fit for the specific podcast. Using Voice Memos: Eric introduces an innovative approach to outreach—using voice memos. He finds that voice memos add a personal touch and can make your pitch stand out. The Importance of Subject Lines: Kacey stresses that a captivating subject line can make or break your pitch. She shares techniques for crafting subject lines that grab attention and get your email opened. Multi-Factorial Approach: Kacey employs a cohesive strategy that combines email, social media, and voice memos to maximize her clients' chances of getting booked on podcasts. Don't miss out on the valuable insights Kacey has to offer. If you're looking to get booked on podcasts or just want to understand the medium better, this episode is a goldmine.  Hit that follow button and share this episode with anyone who could benefit from it! Hit Us Up! That's a wrap for this episode! If you're struggling with podcast production or just need some expert advice, don't hesitate to reach out to us at The Podcast Haven. Keep listening, keep engaging, and keep creating! Support The Podcast: Show your appreciation and keep us energized! Please take a moment to rate and review the podcast at Rate This Podcast. Connect with Kacey Hayes: KH Podcasting Services Kacye's Guest Pitching Checklist Work with Kacey Connect with Clipped: Clipped Website The Podcast Haven Instagram YouTube LinkedIn Check Out Our Podcast Archives: 8 Common Podcast Mistakes To Avoid How To Record a Podcast With Only Two Tools How To Make Money From Your Podcast ft. Adam Schaeuble of Podcasting Business School

WELCOME TO EPISODE 41 AND THANK YOU FOR LISTENING. JOIN US AS TOM AND I JUMP ON TWITTER AND HAVE SOME FUN … WORD OF THE DAY IS SACRESAK ... HOPE YOU ENJOY! HIT US UP! HERE WE GO!CONTACTS:Twitter: @THEPATIENT0PODEmail: patient0pod@gmail.comInstagram: https://www.instagram.com/patientzeropodcastFacebook: https://www.facebook.com/Patient-Zero-103977238737550You-Tube Channel: @patient-zero-podcast2073

WELCOME TO EPISODE 40 AND THANK YOU FOR LISTENING. JOIN TOM AND I AS WE BREAK IN THE NEW STUDIO, CIGARS, BEERS AND BULLSHIT … HOPE YOU ENJOY! HIT US UP! HERE WE GO!CONTACTS:Twitter: @THEPATIENT0PODEmail: patient0pod@gmail.comInstagram: https://www.instagram.com/patientzeropodcastFacebook: https://www.facebook.com/Patient-Zero-103977238737550You-Tube Channel: @patient-zero-podcast2073

WELCOME TO EPISODE 39 AND THANK YOU FOR LISTENING. JOIN US AS WE DISCUSS … HOPE YOU ENJOY! HIT US UP! HERE WE GO!CONTACTS:Twitter: @THEPATIENT0PODEmail: patient0pod@gmail.comInstagram: https://www.instagram.com/patientzeropodcastFacebook: https://www.facebook.com/Patient-Zero-103977238737550You-Tube Channel: @patient-zero-podcast2073

Have you ever wondered what the big deal is about Mercury Retrograde and why everyone seems to be in a tizzy when it's on? Tune in as we unravel the complexities of this astral event and its fascinating effects on our lives - it's not all doom and gloom, promise! Learn to embrace the chaos and positively navigate through retrograde while also finding time for self-care. Oh yes, we're talking about that infamous lotion struggle - the importance of skin moisturization and those hard-to-reach places, we've all been there. What's a good conversation without some humorous anecdotes? We've got plenty - from our family time chronicles to a rather hair-raising encounter with pigeons, and our most recent trips to the dentist with the mystery of shifting teeth. Ever been to the West Indian Day Parade? We'll take you through our experience, filled with life lessons, fence-jumping, and the wonky walk. And of course, a timely reminder of God's love and protection, especially if you're afraid of birds like we are!The real meat of our chat, however, lies in our exploration of human behavior and relationships. Ever thought about the difference between excuses and explanations? How they shape our perceptions and affect our connections with others? Join us as we dissect this intriguing topic with real-life examples and challenge ourselves, and you, to rephrase and reevaluate. And, we tread on the delicate topic of why people have sex - from pleasure to darker motives, we've got it all covered. Lastly, we delve into the art of apologies and their potential to either harm or heal relationships. So come, let's enlighten, entertain, and engage together in this episode packed with wisdom, laughter, and personal experiences.Support the showFollow US IG: https://www.instagram.com/highlymelanatedpodcast Twitter: https://www.twitter.com/H_MelanatedPod YouTube: https://www.youtube.com/channel/UCb2VbyoW6KaMxQo5onYluXAIF YOU WANT TO BE A GUEST OR KNOW SOMEONE WHO WOULD BE A GREAT CHOICE, HIT US UP!!!FEEL FREE TO EMAIL US @highlymelanatedpodcast@gmail.com

Are you ready to redefine your health and wellness journey? Join us as we delve into an enlightening conversation with the knowledgeable Dr. Tiffany M Smith, exploring everything from the distinct joys and challenges of being a black DJ to the art of becoming an empty nester. This episode is a profound reminder of our diverse experiences as black individuals and a celebration of our unique stories. We are not a monolith, and our conversation echoes this truth.Venture with us into the world of holistic health as we discuss topics like aromatherapy, functional medicine, mental health, nutrition, and self-care. We highlight the power of lifestyle modifications and root cause treatments in managing chronic pain. Dr. Tiffany M Smith helps us understand the need for affordable, organic options and the fundamentals of nutrition that can lessen supplementation. We address depression, anxiety, and other diagnoses, and how functional medicine can reveal the real story underneath these labels.Explore the significance of being your own health advocate, tracking your health progress, and becoming your own best health detective. We discuss the need for open communication with our healthcare providers and honesty about our symptoms. We celebrate the transition of becoming an empty nester and discuss how to make the most of this life stage. Join us for this enriching discussion on wellness, self-care, and holistic health. This episode is sure to leave you with a new perspective on your health journey.Support the showFollow US IG: https://www.instagram.com/highlymelanatedpodcast Twitter: https://www.twitter.com/H_MelanatedPod YouTube: https://www.youtube.com/channel/UCb2VbyoW6KaMxQo5onYluXAIF YOU WANT TO BE A GUEST OR KNOW SOMEONE WHO WOULD BE A GREAT CHOICE, HIT US UP!!!FEEL FREE TO EMAIL US @highlymelanatedpodcast@gmail.com

Ever wondered whether extraterrestrials could not only visit us, but also take over Earth? Or whether we could end up having an 'alien date night'? Our latest episode takes you on a cosmic journey as we ponder these questions and more. We dive straight into a lively discussion about our experiences as black DJs, the radiant beauty of melanin, and the crucial role of self-care in our lives.As we navigate through our conversation, we recall a recent event with Iotify, highlighting the organization's remarkable growth over the past 20 years. We also share an amusing tale about a delayed flight that left us drained. But that's not all! We venture further into the realms of humor and hilarity as we examine Mike Tyson's comedic genius and recount how his daughter's veganism led to the creation of a memorable acronym. Our discussion takes a thrilling turn as we contemplate the exciting, yet daunting possibility of aliens visiting Earth. We wonder whether they'd speak English, or bring new technology that could change our lives drastically. We even consider what it would mean if we left Earth and became aliens ourselves. As we wrap up, we take a moment to appreciate one of our original members, Ushi, and her adorable baby boy. So, join us for a laughter-filled, thoughtful conversation that promises to be out of this world!Support the showFollow US IG: https://www.instagram.com/highlymelanatedpodcast Twitter: https://www.twitter.com/H_MelanatedPod YouTube: https://www.youtube.com/channel/UCb2VbyoW6KaMxQo5onYluXAIF YOU WANT TO BE A GUEST OR KNOW SOMEONE WHO WOULD BE A GREAT CHOICE, HIT US UP!!!FEEL FREE TO EMAIL US @highlymelanatedpodcast@gmail.com

OUR NEW CHANNEL: https://youtube.com/@zachandwahlid Merch: https://zachandwahlid.com  Join our Discord: http://bit.ly/3ZIpzII  Ad Free Episodes: https://tmgstudios.tv  Don't get scammed, bro! This episode Zach and Wahlid recap Wahlid's wild week on TikTok and joke about the Bay Area's fabulous driving skills. Come check us out on our new channel where we will post vlogs, sketches, and full episodes of the podcast! If you listen on Apple Podcasts, go to: http://apple.co/zachwahlidshow ZAWS IG: https://www.instagram.com/zachwahlidshow  ZAWS Twitter: https://twitter.com/zachwahlidshow  TMG Studios YouTube: https://www.youtube.com/tinymeatgang TMG Studios IG: https://www.instagram.com/realtmgstudios/ TMG Studios Twitter: https://twitter.com/realtmgstudios ZACH https://www.instagram.com/zachpiona https://twitter.com/Zachpiona https://www.tiktok.com/@zacharypiona  WAHLID https://twitter.com/Wahlid https://www.instagram.com/wahlidm https://www.tiktok.com/@wahlidm  Hosted by Zach Piona & Wahlid Mohammad, Created by TMG Studios, Zach Piona & Wahlid Mohammad, and Produced by TMG Studios, Zach Piona & Wahlid Mohammad. CHAPTERS 0:00 Wahlid Missed Breakfast 2:35 Intro 3:18 Check Out Our New Channel!! 9:11 Massive Giveaway  11:42 We Hate Robots, Maybe? 13:02 Wahlid Got Scammed on TikTok 17:33  What Time is it in Singapore? 24:15 Hit Us Up on WhatsApp 30:28 Fake Abs Are the Future 35:01 Six Pack or You're Fired 40:37 Zach's Insane Seattle Weekend 46:30 Up From Down Bad 49:37 Old People Sports, You Say? 51:48 Voicemails 54:32 Please Don't Sue

Ever wondered how the world of hip hop music connects to the essence of being unapologetically black? That's where PJ, Blair and Red, come in. We're here to navigate you through a journey, from personal anecdotes about our week to paying tribute to the late DJ Casper, creator of the Cha Cha Slide, and even discussing the recent Twitter logo change. You see, this isn't just about us, it's about the Melanated community. We talk about the recent dock brawl in Alabama, exploring how conflict can bring about unity and solidarity. Then we're back to the music, looking at how hip hop music, from artists like Eric B and Public Enemy, has been a melting pot of creative expression and freedom. We take you through our earliest memories of hip-hop and its diverse influences, and even discuss how authenticity within the genre impacts an artist's respect and credibility. But wait, there's more. We scrutinize the importance of the black internet and its power in creating its own universe of memes and t-shirts. Plus, we reflect on the power of black joy in music and how it's a source of resilience and strength. And as we wrap up, we invite you all to join the discussion on Twitter about where hip hop begins and ends. So, are you ready for an episode filled with joy, unity, and nostalgia? Tune in and join us on this fun-filled journey.Support the showFollow US IG: https://www.instagram.com/highlymelanatedpodcast Twitter: https://www.twitter.com/H_MelanatedPod YouTube: https://www.youtube.com/channel/UCb2VbyoW6KaMxQo5onYluXAIF YOU WANT TO BE A GUEST OR KNOW SOMEONE WHO WOULD BE A GREAT CHOICE, HIT US UP!!!FEEL FREE TO EMAIL US @highlymelanatedpodcast@gmail.com

What if the words we use to describe our swimwear were more than just words? What if they carried implications that we might not even be aware of? This week on Highly Melanated, we ponder this very question, teasing out the nuances of swimwear terminology and exploring whether the term 'bathing suit' is appropriate for both genders. Our laughter-filled chats skirt around the edges of political correctness, and just when you think we've exhausted the topic, we dive into the nostalgic waters of childhood memories.Joining us on our linguistic and nostalgic exploration is our special guest, Arielle, fellow podcaster and host of Black Adoption Tea.   Arielle enriches our discussions with her unique insights, contributing to our understanding of nostalgia's potent ability to evoke vivid memories. We explore the fascinating Mandela effect and its manipulative power over our memories, unearthing the role of TV shows, movies, and songs in the process. Trust us, it's a conversation you won't want to miss!To keep the conversation going outside of the podcast, be sure to connect with us on our social media platforms. We love to hear from our listeners and it's the perfect place to stay up-to-date with the latest Highly Melanated episodes. Come join us for an episode filled with introspection, camaraderie, and yes, a whole lot of laughter. It's a melting pot of light-hearted banter and deep introspection that will leave you eagerly anticipating the next episode.Follow US IG: https://www.instagram.com/highlymelanatedpodcast Twitter: https://www.twitter.com/H_MelanatedPod YouTube: https://www.youtube.com/channel/UCb2VbyoW6KaMxQo5onYluXAIF YOU WANT TO BE A GUEST OR KNOW SOMEONE WHO WOULD BE A GREAT CHOICE, HIT US UP!!!FEEL FREE TO EMAIL US @highlymelanatedpodcast@gmail.com

Ever got a random WhatsApp message from a suspicious number? You're not alone, Melanated fam! We're cracking up about the perils of phone number security and sharing our bizarre experiences of finding explicit images on public transport. Trust us, you'll want to hear these tales and learn how to protect your data too. But there's more, fam. We're raising eyebrows at the rise of AI in our lives, particularly its impact on student learning. Imagine a world where chatbots write term papers - it's already happening and we're not sure how to feel. We're discussing the appeal and risks of having AI do the work for us. Could the reliance on AI in classrooms be a ticking time bomb for skills development?Green flags in relationships - ever heard of them? Well, we're wrapping up the episode by exploring this intriguing concept. We're getting personal, sharing our insights on recognizing signs of a healthy relationship, the secret languages of love, and the importance of supportive communication. Don't miss out on these highlights! And remember, join us on social media for all the latest updates.Melanated Self Care Tip Stop focusing so much on the red flags & ask yourself, "What are the green flags of...?"Follow US IG: https://www.instagram.com/highlymelanatedpodcast Twitter: https://www.twitter.com/H_MelanatedPod YouTube: https://www.youtube.com/channel/UCb2VbyoW6KaMxQo5onYluXAIF YOU WANT TO BE A GUEST OR KNOW SOMEONE WHO WOULD BE A GREAT CHOICE, HIT US UP!!!FEEL FREE TO EMAIL US @highlymelanatedpodcast@gmail.com

We breakdown some interesting red flags we have noticed in different aspects of not just our lives but life in general.  Question of the Week:How do you feel about prom season and the way the younger generation dresses for prom?Follow US IG: https://www.instagram.com/highlymelanatedpodcast Twitter: https://www.twitter.com/H_MelanatedPod YouTube: https://www.youtube.com/channel/UCb2VbyoW6KaMxQo5onYluXAIF YOU WANT TO BE A GUEST OR KNOW SOMEONE WHO WOULD BE A GREAT CHOICE, HIT US UP!!!FEEL FREE TO EMAIL US @highlymelanatedpodcast@gmail.com

WELCOME TO EPISODE 36 AND THANK YOU FOR LISTENING. JOIN US! HOPE YOU ENJOY! HIT US UP! HERE WE GO!CONTACTS:Twitter: @THEPATIENT0PODEmail: patient0pod@gmail.comInstagram: https://www.instagram.com/patientzeropodcastFacebook: https://www.facebook.com/Patient-Zero-103977238737550You-Tube Channel: @patient-zero-podcast2073

Hey Buttercups! The girls continue their series on all things PRIDE! On this episode, Court & Lex chat about the history of "Coming out", their own Coming Out stories and later, have a conversation with three proud and FABULOUS long time listeners about their own experiences with coming out to family & friends. We hope that no matter where you land on your desire and ability to come out, you are special and worthy of acceptance and love from everyone around you. Happy Pride baby! 14 days left to go Gay or go HOME! :) ps- follow our lovely guests down below! Wanna be a guest?? HIT US UP on our socials! GUESTS Sno: @snos_galactic_goodies (all your favorite sweet treats available with or without enhancements) Heauxhouse: @heauxhousecreator Kadie: @y2kadie FOLLOW US: IG/TIKTOK/FB/YOUTUBE: @allyourpleasures_ MUSIC: Privacy x Courtney Noir --- Send in a voice message: https://podcasters.spotify.com/pod/show/tpaypod/message

In this episode we just talk about music and think of some songs that make us proud in several different aspects of our day to day livesFollow US IG: https://www.instagram.com/highlymelanatedpodcast Twitter: https://www.twitter.com/H_MelanatedPod YouTube: https://www.youtube.com/channel/UCb2VbyoW6KaMxQo5onYluXAIF YOU WANT TO BE A GUEST OR KNOW SOMEONE WHO WOULD BE A GREAT CHOICE, HIT US UP!!!FEEL FREE TO EMAIL US @highlymelanatedpodcast@gmail.com

In this episode we are joined with Ritha Pierre to discuss her recent documentary, "For Anxious Girls".  We have an in depth conversation on how anxiety and depression effects professional Black women and ways that we can help as a society and a friend of someone who is sufferingFollow US IG: https://www.instagram.com/highlymelanatedpodcast Twitter: https://www.twitter.com/H_MelanatedPod YouTube: https://www.youtube.com/channel/UCb2VbyoW6KaMxQo5onYluXAIF YOU WANT TO BE A GUEST OR KNOW SOMEONE WHO WOULD BE A GREAT CHOICE, HIT US UP!!!FEEL FREE TO EMAIL US @highlymelanatedpodcast@gmail.com

In this episode we are joined with someone's auntie Tanisha Malcom to have an in-depth conversation on Mental Health & the disparities from the personal perspective of lived experience.  Welcome Tanisha Malcom to the Highly Melanated Family Managing a mental health diagnosis for almost 20 years, our guest, Tanisha Malcom, is a staunch mental health advocate, not only for herself, but for the mental health community at large. Tanisha was just featured this week in a CBS News segment sharing her mental health journey and how attending support groups at NAMI NYC in 2019 saved her life. Since 2020, she has been a volunteer at NAMI NYC facilitating several support groups, one specifically she holds near and dear called Black Minds Matter, which she helped create.  "Being Black and living with a diagnosis can be very lonely, so to have this supportive space for our community is vital."Tanisha is currently employed at a mental health nonprofit organization as a Peer Specialist, providing collaborative support and case management to people transitioning from an inpatient psychiatric setting back into the community. She sits on the Consumer Advisory Board of New York City's Department of Health and Mental Hygiene Bureau of Mental Health"I am being the person for others that I needed throughout my life. I'm still here, and for that, I am grateful."It's "Queens All Day" for Tanisha as this is the borough she was born and raised in. Tanisha's an old-school Rap/Hip-Hop nerd, obsessed with beaches, documentaries, and the University of South Carolina's Women's Basketball team.As of late, she's been crafting a solo show highlighting the humor in life pre and post diagnosis.--- QUOTE OF THE DAY ---“Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare." - Audre LordeFollow US IG: https://www.instagram.com/highlymelanatedpodcast Twitter: https://www.twitter.com/H_MelanatedPod YouTube: https://www.youtube.com/channel/UCb2VbyoW6KaMxQo5onYluXAIF YOU WANT TO BE A GUEST OR KNOW SOMEONE WHO WOULD BE A GREAT CHOICE, HIT US UP!!!FEEL FREE TO EMAIL US @highlymelanatedpodcast@gmail.com

Ask yourself this question:  WHAT ARE YOU GOING TO DO ON PURPOSE?  In this episode we have the pleasure of having Samiyrah Bennett, LCSW as a guest to talk more about her book, mental health awareness and what it means to intentionally mind the business of me!  In this episode, Samiyrah shares techniques and drops gems to help others cope and work through their mental health.  PICK UP YOUR COPY TODAY OF HER BOOKIntentionally Minding the Business of Me: 10 strategies to help build a mindset that leads to the most favorite version of youAVAILABLE OF AMAZONFOLLOW SAMIYRAH ON INSTAGRAMSamiyrah Bennett is an author, clinical social worker and licensed psychotherapist in the states of New York and New Jersey. With almost 20 years experience in the mental health field, Samiyrah serves as a mental health clinician, chief wellness expert, educator and speaker. As a well-informed provider, she provides useful strategies to assist her clients decrease anxiety, self-doubt and self-defeating thoughts while increasing a sense of empowerment, self-confidence and execution of goals.She's a change agent that is dedicated to honor and enrich the lives of individuals who chose to live life intentionally.Samiyrah's mission is accomplished through individual, couple, group coaching work and wellness seminars while providing safe spaces. She is determined to help people tap into their inner selves and learn coping skills that allow them to Live on Purpose while promoting mental health and wellness.Whether virtual or in person, when it comes to making impact, Samiyrah has a unique and dynamic way of providing psychoeducation, coping skill sets and encouragement all while being relatable. A sought-after speaker, she has been invited to speak for local organizations such as, the New York State Senator office, an array of podcasts, local hospitals and several businesses. As an award-winning community worker, she has been recognized by the Westchester Department of Community Mental Health for outstanding services as a Westchester County Network Affiliate.Samiyrah's expertise range from mental health, managing anxiety, reducing depressive symptoms, developing confidence, trauma-informed care, reducing ambivalence, prioritizing self and women issues. With a personal goal to provide a motivational atmosphere to everyone in receipt of services, Samiyrah is dedicated to have individuals develop desire to improve the value and quality of their lives.Samiyrah not only shows up for her audiences but she teaches them practical skills so they can show up for themselves.Follow US IG: https://www.instagram.com/highlymelanatedpodcast Twitter: https://www.twitter.com/H_MelanatedPod YouTube: https://www.youtube.com/channel/UCb2VbyoW6KaMxQo5onYluXAIF YOU WANT TO BE A GUEST OR KNOW SOMEONE WHO WOULD BE A GREAT CHOICE, HIT US UP!!!FEEL FREE TO EMAIL US @highlymelanatedpodcast@gmail.com

The World Is Crazy Out There. Evan and Drew Are Here To Chill With You.  Today The Boys Talk About... Drew's Goat Gets Gotten, Philly Water, Bud Light, NJ Tornadoes, News, Recommendations and SO SO SO Much More!!! #Podboys ; #SouthPark ; #ifeif ; #Wayne'sWorld; #TransTornadoes Please follow us on Twitter, TikTok & Instagram - @ifeif_ We really enjoy Audience Feedback! Hit Us Up! Send us an email imfineeverythingisfine@gmail.com Save our FaceTime info, Follow us on Twitter and you can FT us when we record from your Apple or Google Duo device and be part of the show! We will let you know!  IFEIFFaceTime@gmail.com  Like, View, Review and Subscribe - Apple, Google, Spotify, Audible, iHeart, and YouTube

In this episode we celebrate 5 whole years of doing this podcast with a sincere and genuine conversation about what we've learned  about ourselves and life in these 5 years.  Audio Credit:TLC - It's Sunny(We do not own the rights to this music)CORRECTIONLORI MINOR on FacebookFollow US IG: https://www.instagram.com/highlymelanatedpodcast Twitter: https://www.twitter.com/H_MelanatedPod YouTube: https://www.youtube.com/channel/UCb2VbyoW6KaMxQo5onYluXAIF YOU WANT TO BE A GUEST OR KNOW SOMEONE WHO WOULD BE A GREAT CHOICE, HIT US UP!!!FEEL FREE TO EMAIL US @highlymelanatedpodcast@gmail.com

In this week's episode we talk about our own spring cleaning of self, not things.  Follow US IG: https://www.instagram.com/highlymelanatedpodcast Twitter: https://www.twitter.com/H_MelanatedPod YouTube: https://www.youtube.com/channel/UCb2VbyoW6KaMxQo5onYluXAIF YOU WANT TO BE A GUEST OR KNOW SOMEONE WHO WOULD BE A GREAT CHOICE, HIT US UP!!!FEEL FREE TO EMAIL US @highlymelanatedpodcast@gmail.com

We are FINALLY back to close out Melanin Madness with a winnerListen to the episode to see who came out on top!Follow US IG: https://www.instagram.com/highlymelanatedpodcast Twitter: https://www.twitter.com/H_MelanatedPod YouTube: https://www.youtube.com/channel/UCb2VbyoW6KaMxQo5onYluXAIF YOU WANT TO BE A GUEST OR KNOW SOMEONE WHO WOULD BE A GREAT CHOICE, HIT US UP!!!FEEL FREE TO EMAIL US @highlymelanatedpodcast@gmail.com

Join us as we play our version of March Madness in this weeks competition -- Melanin MadnessFollow US IG: https://www.instagram.com/highlymelanatedpodcast Twitter: https://www.twitter.com/H_MelanatedPod YouTube: https://www.youtube.com/channel/UCb2VbyoW6KaMxQo5onYluXAIF YOU WANT TO BE A GUEST OR KNOW SOMEONE WHO WOULD BE A GREAT CHOICE, HIT US UP!!!FEEL FREE TO EMAIL US @highlymelanatedpodcast@gmail.com

We are back another episode to discuss the Angela Bassett and how we are tired of white people playing in our facesFollow US IG: https://www.instagram.com/highlymelanatedpodcast Twitter: https://www.twitter.com/H_MelanatedPod YouTube: https://www.youtube.com/channel/UCb2VbyoW6KaMxQo5onYluXAIF YOU WANT TO BE A GUEST OR KNOW SOMEONE WHO WOULD BE A GREAT CHOICE, HIT US UP!!!FEEL FREE TO EMAIL US @highlymelanatedpodcast@gmail.com

Instead of missing a week of recording, we are back with an episode about everything and nothing at the same time!  Just come chill with us as we just randomly talk about things with that pop into our heads as they happen.Follow US IG: https://www.instagram.com/highlymelanatedpodcast Twitter: https://www.twitter.com/H_MelanatedPod YouTube: https://www.youtube.com/channel/UCb2VbyoW6KaMxQo5onYluXAIF YOU WANT TO BE A GUEST OR KNOW SOMEONE WHO WOULD BE A GREAT CHOICE, HIT US UP!!!FEEL FREE TO EMAIL US @highlymelanatedpodcast@gmail.com

We are back with a wonderful conversation about what it means to love on yourself and the community.  We are also joined by our friend to the show and longtime listener Yannick Ladson, otherwise known as Dr. Ya to dig into why we love the way we do, Akoma Day how can we learn how to love ourselves in a healthy and progressive way.For more info please visit  www.askdoctorya.comYannick “Dr. Ya” Ladson is a licensed psychotherapist in NJ & PA. Yannick's passion for advocacy & social justice activism was cultivated as a teen when she was a Peer Educator for Teens Against AIDS. Dr. Ya has 20years of experience working in higher education and counseling. She has a thriving private practice in Voorhees, NJ & oversees the Mental Health & Wellness Center at Mercer County community college. Yannick is a performer at heart: hosted two FM radio shows & written/performed rap, poetry, & standup. She has graced the stage of the renown Caroline's Comedy Club in NYC several times. Using her talents & expertise, Dr. Ya is an advocate, activist, & healer; fighting to decolonize mental health & education while helping liberate & heal her people.Follow US IG: https://www.instagram.com/highlymelanatedpodcast Twitter: https://www.twitter.com/H_MelanatedPod YouTube: https://www.youtube.com/channel/UCb2VbyoW6KaMxQo5onYluXAIF YOU WANT TO BE A GUEST OR KNOW SOMEONE WHO WOULD BE A GREAT CHOICE, HIT US UP!!!FEEL FREE TO EMAIL US @highlymelanatedpodcast@gmail.com

we are just shooting the shit and playing games... See if you can guess:  Who Said Dat?Follow US IG: https://www.instagram.com/highlymelanatedpodcast Twitter: https://www.twitter.com/H_MelanatedPod YouTube: https://www.youtube.com/channel/UCb2VbyoW6KaMxQo5onYluXAIF YOU WANT TO BE A GUEST OR KNOW SOMEONE WHO WOULD BE A GREAT CHOICE, HIT US UP!!!FEEL FREE TO EMAIL US @highlymelanatedpodcast@gmail.com