Podcasts about how martha

Cancer is difficult to diagnose. We talk about self-breast exam, and how it's a part of our monthly health care, but one thing that we don't notice necessarily is what's happening in our bellies. It can be because you may not have pain, and you may just think that there's a slight bulge on the top of your belly. As women, sometimes we get to a point where we just numb out the pain that we experience in our bodies (example: menstrual pain). But what if we start to pay attention to our body and what we eat? Because what if the way we've been eating actually promotes disease like cancer? I talk more about that in today's episode with registered dietician and low carb advocate, Martha Tettenborn. Tune in to this podcast to find strength, wisdom and more love for your body and life than ever before! Discussion Points:  [0:00] Introduction  [6:41] What Martha learned in her nutritional training   [8:01] Brief history of Governmental Food Policy   [10:41] How Martha became a renegade low carb dietician  [15:22] Ancestral eating and our current food supply  [17:32] The Inca Trail and how Martha's life has changed after doing it  [23:27] Being diagnosed with cancer   [29:53] Start to pay attention to your body  [32:48] Defining cachexia  [34:32] How to start eating now to support our metabolism  [39:15] Things Martha did to manage the setbacks she experienced in her life  [41:47] Choosing how to deal with the obstacles presented to us  [43:53] Cancer has a disordered metabolism and it can be affected by what you eat  [44:45] How Martha started her blog and wrote a book  [47:43] Martha shares these powerful insights to listeners About the Guest: Martha Tettenborn is a Registered Dietitian for 32 years, and she just recently added to that knowledge base by completing the Primal Health Coach Certification, an in-depth course that explores all the facets of a lifestyle based on Ancestral Health principles. After decades of amazingly good health and smooth sailing, Martha's life was suddenly sidelined in the summer of 2018 by the presence of a large, fast-growing cyst in my abdomen. Despite no-one expecting it, it turned out to be cancerous – a Stage 1C2 high grade serous ovarian tumour.  This led her to do a deep dive into the research around cancer and nutrition where she discovered the metabolic nature of cancer and how the damaged metabolism of cancer cells can be used to weaken them. She then shares how our nutritional choices have an awesome power to influence the course of cancer treatment.   Resources: Check my latest podcast or listen to the previous ones https://www.menopausemovement.com/blog   Connect with me on Instagram @drmichellegordon Follow me on Facebook https://www.facebook.com/drmichellegordon Join The Menopause Movement private group on Facebook https://www.facebook.com/groups/menopausemovement) Sign up for our Virtual Live Retreat: https://www.menopausemovement.com/retreat     Sign up for the 28-Day MENO-Belly Challenge here https://www.menopausemovement.com/challenge Visit Martha Tettenborn's website https://www.marthatettenborn.com/  Books mentioned in this episode: The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph https://amzn.to/2VJgN0R   Hacking Chemo: Using Ketogenic Diet, Therapeutic Fasting and a Kickass Attitude to Power through Cancer Treatment https://amzn.to/3CI0z9b  For more podcast episodes, you may also visit my website. Tune in and subscribe to The Menopause Movement Podcast on YouTube,  Apple Podcasts, Spotify, and Stitcher. Thank you for tuning in!  See omnystudio.com/listener for privacy information.

In this episode of YAP, we are talking with Martha Beck, bestselling author, life coach, and speaker. Martha is known for her unique combination of science, humor, and spirituality and famous for being Oprah Winfrey's life coach. Her written work includes several international bestsellers, as well as over 150 magazine articles.    Martha holds three Harvard degrees and for over two decades she has been, in the words of NPR and USA Today, “the best-known life coach in America.”Her published works include several self-help books and memoirs, including New York Times and international bestsellers Finding Your Own North Star, The Joy Diet, and Expecting Adam. Martha's newest book, The Way of Integrity: Finding the Path to Your True Self, was an instant New York Times Best Seller.   Tune in as Martha will share how not telling a single lie for a year drastically altered her life, and how to know if you aren't following your truth. We also chat about culture vs. nature and get into an emotional discussion about something I've been personally going through. And lastly, we'll get Martha's guidance on how to live our life with the utmost integrity and her alternative to a hustler's mentality.  Sponsored by:  Olay Body. Fearless In My Skin. LinkedIn Learning. Try free for 1 month at LinkedInLearning.com/FREE MONTH. Social Media:   Follow YAP on IG: www.instagram.com/youngandprofiting Reach out to Hala directly at Hala@YoungandProfiting.com Follow Hala on Linkedin: www.linkedin.com/in/htaha/ Follow Hala on Instagram: www.instagram.com/yapwithhala Follow Hala on ClubHouse: @halataha Check out our website to meet the team, view show notes and transcripts: www.youngandprofiting.com   Timestamps:   00:38 - How Martha's Life at 29 Shaped Her 02:56 - The Frequency at Which People Lie  04:05 - How Not Telling a Lie For a Year Changed Martha's Life 05:44 - The Way Martha Used Dante For Inspiration 08:06 - Why Martha Decided to Write, Leaving The Saints 15:59 - Culture Versus Nature 24:10 - How To Know If You Aren't Following Your Truth 26:07 - Martha's Perspective on Hustle 27:32 - The Right Way to Make Progress  30:36 - Why You Should Accept Losing Relationships When You Speak Your Truth 32:15 - Actionable Steps To Live Your Life With Integrity 34:11 - How Martha Dealt With Integrity in Pregnancy 36:30 - Martha's Secret to Profiting in Life   Mentioned in the Episode:   Martha's Website: https://marthabeck.com/ Martha's New Book, The Way of Integrity: https://marthabeck.com/the-way-of-integrity/

In this episode, we’re delighted to be interviewing the phenomenal Martha Beck. For those of you who do not know Dr. Martha Beck, she is a New York Times bestselling author, a speaker, and a life coach, with an infectious humor. She holds three Harvard degrees in social science, and Oprah Winfrey once called her the smartest woman she knows.Martha is passionate and engaging, and she is well known for her unique combination of science, humor, and spirituality.Having a son with Downs syndrome caused Martha to really consider what human life was about and set her off on “a lifetime adventure of breaking the rules”.To quote Martha Beck “Emmerson said Beauty is its own excuse for being, and I decided that joy is the felt equivalent and the only real reason to be here”.In her new book, “The Way of Integrity: Finding the Path to Your True Self,” Martha explains why integrity, or being in harmony with ourselves is the key to a meaningful and joyful life, which is what we discuss in today’s episode.Martha perfectly helped us understand integrity beyond a virtue to strive for: “the word Integrity comes from the Latin integer, which means whole or intact, undivided”. We need integrity to function as a whole being. In the same way that an airplane needs to be in structural integrity to fly, we need to be true to ourselves in all situations and with all people to be wholly intact, to be in integrity.Possibly our favorite part is when Martha life coaches Jeni on navigating climate change activism, so make sure to listen out for that!We also talk about how social pressure can be a benevolent problem for entrepreneurs – “it’s forcing us to find ourselves”. We delve into what we can learn about mentorship from the hero’s saga, and how committing to your integrity can be a force for social change. Finally, the vital importance of self-care, which Martha sees as radical action.This is a remarkable interview with a world-renowned sociologist about what you need to do to find your integrity and, with it, a sense of purpose, emotional healing, and a life free of mental suffering, so make sure not to miss this episode!Here’s a peek at what else we discuss: An introduction to Martha Beck, from her formal education to her pursuit of joy. Learn about integrity, which Martha describes as a feeling of being whole or intact. Hear what Martha has to say about overcoming self-doubt, finding your truth, and then walking your talk. The idea of being at odds with culture for the sake of individuality rather than conformity. The different social pressures that men and women experience and how they affect us. Find out how entrepreneurs are affected by conflicting value systems and social pressure. What the hero’s saga has to teach us about change and receiving a mentor. How Martha found her way through conflict when she was pregnant with her son, Adam. Whether or not integrity coincides with happiness; turning suffering into joy. How going into your integrity relates to social activism; activating positive, not righteous anger. Martha emphasizes the idea that self-care in and of itself is radical action. Why self-help should not be about ‘fixing’ yourself but rather about letting the mess that culture has made of your mind fall away. Resources Martha Beck on Twitter — https://twitter.com/MarthaBeck Martha Beck on Instagram — https://www.instagram.com/themarthabeck/ Martha Beck — https://marthabeck.com/  The Way of Integrity — https://www.amazon.com/gp/product/B08HY3F9BH/ The Divine Comedy — https://www.amazon.com/Divine-Comedy-Inferno-Purgatorio-Paradiso/dp/0451208633 The Hero with a Thousand Faces — https://www.amazon.com/Thousand-Faces-Collected-Joseph-Campbell/dp/1577315936 Tao De Ching — https://www.amazon.com/Tao-Te-Ching-Laozi/dp/1535229330 Jennifer Barcelos on LinkedIn — https://www.linkedin.com/in/jenibarcelos/ Sandy Connery on LinkedIn — https://www.linkedin.com/in/sandy-connery-b29b1a18/ Marvelous — https://www.heymarvelous.com/ Marvelous on Instagram — https://www.instagram.com/hey.marvelous_/ This week’s Joy: Pretty much everything in Martha's life brings her joy and talking to other people is certainly a part of it.This week’s Hustle: Martha’s hustle is attention without effort - she goes in whatever feels like it’s pulling her and right now she has no idea why it is but it’s painting — she’s always been doing a lot of art. And she has noticed that “people who just go with their fascination end up creating things that sell well.” According to Martha, “When you are doing something you love in a place you love with the people you love in a way you love, love sells better than hate. So do whatever pulls on you, do it. See what happens.”Know Your NumbersIn our business, we're big fans of financial literacy and accountability. Knowing your numbers is an essential aspect of building a successful business and inherent responsibility for any entrepreneur. What you focus on grows, so pay attention to your money. We use Bench for our bookkeeping. It's simple, elegant, and saves us so many hours that would otherwise be spent neck-deep in receipts on the other side of a spreadsheet. Each month our transactions are automatically imported into Bench and we get on-demand financial reports. We even enjoy opening up our profit and loss statement to review each month. When tax time comes around, we are up to date and ready to go. And this is what Financial Empowerment feels like.Use this link to save 20% off your Bench Accounting plan for the first six months!This podcast is brought to you by the Marvelous online teaching platform.Marvelous is an easy-to-use platform that helps you build and sell your own courses memberships and live-streamed programs. Go from idea to open for business in just minutes. Unlike other startups, Marvelous was created by women for women. If you're looking for a simple, streamlined way to build and grow an online business. You can learn more at Marvelous.

Welcome to episode 230 of the Sexology Podcast! Today I’m delighted to welcome back Martha Kauppi, LMFT to the podcast. In this episode, Martha speaks to us about her new book, Polyamory: A Clinical Toolkit for Therapists (and Their Clients), looking at consensual non-monogamy, examining common myths around polyamory, and the relationship and sexual dynamics of polyamory.     Martha Kauppi, LMFT, is an educator, AASECT-certified sex therapist and supervisor, and AAMFT-approved supervisor. She specializes in relational sex therapy, including alternative family structures, and trains therapists to work effectively at the intersection of sex issues and relationship challenges.     Martha’s mission is to make sex a safe topic in therapy rooms everywhere by developing unique educational experiences and immediately applicable learning materials for therapists. She has a book coming out in August 2020 about working effectively with clinical challenges related to polyamory.    In this episode, you will hear:     How Martha became interested in writing her new book; Polyamory: A Clinical Toolkit for Therapists (and Their Clients)  Looking at consensual non-monogamy   How people are more open to polyamory now than in previous years  Deconstructing the stigma attached to polyamory  Examining common myths around polyamory   Recommendations for people considering opening their relationship   Looking the relationship and sexual dynamics of polyamory   How misconceptions around polyamory lead to a fear of it   Looking at differentiation   How therapists can better understand these issues to know when it’s right to recommend polyamory     Find Martha Kauppi online  https://instituteforrelationalintimacy.com     101 Ways to Keep Your Relationship Hot  http://www.sexologypodcast.com/subscribe/    Podcast Produced by Pete Bailey - http://petebailey.net/audio  

Join us LIVE! this Wednesday at 11:05 AM CST. On today's show, we have a special guest, Martha Speed. Martha grew up in the Note Business, learned how to be a “go-giver” from her Dad and how to build Legacy Generational Wealth for her family. Understand how she finds her “Burnt Out Landlord” Investors. Hear Martha talk about how she makes her investors feel totally comfortable investing with her. And listen to her talk about selling a piece of a note (partial) to recoup your initial investment and then do it all over again. Timestamp: 0:01 - Teaser: “Do you want to knowhow to make true legacy wealth with notes?” 0:16 - Introduction 1:35 - Latest News 1:55 - Fannie Mae Getting Stricter with Investment Property Loans 3:15 - CNBC news 5:16 - Today's special guest: Martha Speed 5:40 - Eddie's opinion on the market today 6:08 - Martha Speed's story in Note Business 10:03 - Building a Legacy with Notes 12:15 - Legacy of Martha's Dad 15:00 - Leveraging Strategy in using Notes 18:25 - How Martha finds investors. 21:44 - Concept of partial model 25:17 - Understanding Creative Strategies 26:40 - What does building legacy with notes means to your family? 31:33 - Next week's guest: Richard Thorpe 31:48 - Feeding Frenzy Friday 33:55 - After-Party 34:05 - How can I differentiate my wealth from my income? 37:10 - What tool do you use to plan and keep track of your notes? 41:30 - When you broker notes for cash today, do you use your personal name or an LLC for the transaction? 42:19 - How to protect notes and RE from Wealth taxes? Landlords are burning out. Tenants are behind on rent payments. Toilets are backing up. Uncover Why Savvy Investors Use Proven Mortgage Note Strategies for Massive Monthly Profits In Today's Ever-Changing Market… Risk-Free! Discover more about Note School and profiting without Tenants, Toilets and by taking our FREE one day class: https://new.noteschool.com/TV Latest Class Information: https://noteschool.com/3-day-classes/pop/ Download a Brand-New eBook by Eddie Speed It's A Whole New Ball Game With Creative Financing https://lp.noteschooltraining.com/moneyball-getstarted https://youtube.com/c/noteschool https://www.noteschool.com/ Feeding Frenzy Friday - https://www.youtube.com/playlist?list=PLlnRAH9r5oIEKBJjHoOgZbGZexoOl1s6H #NoteSchool #EddieSpeed #RealEstate #MortgageNotes

On today's episode of #mensexpleasure, I chat with Dr. Martha Tara Lee. Surrounded by friends who were sexually inhibited and struck by dire lack of positive conversations around sex and sexuality in Singapore, Dr. Martha Tara Lee set out to make a positive difference in embarking on her doctorate in human sexuality before launching Eros Coaching in 2009. Today, she remains dedicated to working with individuals and couples who wish to lead self-actualised and pleasure-filled lives. She also holds certificates in counselling, coaching and sex therapy, and her fourth degree – a Masters in Counselling in May 2018. In practice for more than nine years, she is the only certified sexuality educator and certified sexuality educator supervisor by the American Association of Sexuality Educators, Counselors and Therapists (AASECT) in Singapore. Often cited in the media, Dr. Lee is the appointed Resident Sexologist for PinkLifestyle.com; as well appointed sex expert for Men's Health Singapore, and Men's Health Malaysia. She was recognised as one of ‘Top 50 Inspiring Women Under 40′ by Her World in July 2010, and one of ‘Top 100 Inspiring Women' by CozyCot in March 2011. She has published four books: Love, Sex and Everything In-Between, Orgasmic Yoga, From Princess to Queen and {Un}Inhibited. Martha works with individuals and couples in private coaching sessions, and conducts her own workshops. She takes prides in making sure all her workshops are also fun, educational, and sex-positive. This comes easily to her because even though she is extremely dedicated and serious about her work, she fundamentally believes that sex is meant to be fun, wonderful, amazing and sacred. As such, this serious light-heartedness has shone through again and again. Key Points: - Martha shares about her studies and travels - How Martha's work is received in Singapore - Singaporean culture and sexuality - Working with “Asian cultural values” in sex therapy - The stigma of being an Asian woman sex therapist - Ancient Eastern sexual practices - Who is teaching Tantra and Neotantra? - Using Asian culture to make money - Exploring cultural teachings and honouring your ancestry Relevant links: Martha's Website: www.eroscoaching.com Martha's Facebook: https://www.facebook.com/eroscoaching Martha's YouTube: https://www.youtube.com/user/drmarthalee Martha's LinkedIn: https://www.linkedin.com/in/leemartha/ Martha's Instagram: @drmarthalee

How do you react to obstacles that come your way? There are people that just give up their goals and dreams, and others that are able to move forward not letting obstacles in their ways. The way you act depends on your mindset.Today’s guest Martha De La Torre, a very successful businesswoman, and author will tell us how she doesn’t let any obstacles come in her way and how she trusts in her intention till the end. Martha used her powerful mindset to create a better future for herself and her family and to follow her dream to become a book author. Martha De La Torre is the co-founder and owner of Vic's Hauling Junk Removal services, a successful real estate entrepreneur, and more recently the author of the children’s book “Charlie finds a home” available on Amazon. Tune in to Episode 18 to learn how Martha started her own family business, why she decided to write a children’s book, what will be the topic of her new book, and more! Some Questions I Ask:Can you tell us a little bit about your business? (13.21)Can you tell us more about your book? (24.12)Do you already have a new book in mind? (31.27)In This Episode You Will Learn :How Martha started her real estate business (15.49)Martha’s successful mindset. (21.42)How Martha came up with the idea of writing her new children’s book. (24.35)Connect with Martha: Charlie Finds A HomeInstagramVic's Hauling & Junk Removal Services See acast.com/privacy for privacy and opt-out information.

Physically and Emotionally Fit Over 40On this episode, Dr. Dave Candy and special guest Martha Tassinari discuss different types of patients she sees that are suffering with chronic pain, stress, and more.Key Takeaways:-Chronic Pain Patients - what struggles they go through and how their helped through it all-What is myofascial release and how does it work?-How Martha's health coaching differs from traditional physical therapy-How does stress contribute to chronic pain-How to better manage your stress-AND MORE!About Martha Tassinari Martha is owner of Custom Fit Physical Therapy located in Sandwich, MA (on Cape Cod) and recently added a mobile physical therapy practice in Naples, FL and the Marco Island region. She has over 26 years of orthopedic and spine clinical experience. She is also a Certified Life Coach. Martha's mission is to empower, educate, and equip women to discover the root cause of dysfunction and heal at all levels - body, mind, and spirit so that they can return the things they love to do and live lift to the fullest.To Connect with Martha TassinariWebsite: http://www.customfitphysicaltherapy.com/Email: martha@customfitphysicaltherapy.comPhone: 781-806-3062 To Connect with Dr. Dave Candy:Email: dave@stlpainexpert.com Phone: 314-941-3970

Martha Alderson is the best-selling author of The Plot Whisperer. She writes novels for readers, plot books for writers, and posts for anyone looking to enrich their lives with more creativity and inspiration. Today, she talks about her book, Boundless Creativity, which takes readers on a spiritual journey where they learn to break down barriers that cause self-doubt and let their creativity flow.   What We Discuss with Martha Alderson: Martha’s writing journey What is your creative promise? Leading oneself through writing Understanding the universal story in writing a plot The 4 phases of the universal story Owning your power and embracing elements of yourself How Martha finds the stories she wants to tell Her advice to aspiring authors   To view full show notes, Click Here! Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter handle so we can thank you personally!

Today I'm introducing you to Martha, a long-time friend of mine. Even after 10 years of lots of financial advice, she still saw reason to reach out and get more. Even after ten years of friendship and countless financial conversations, she decided to dedicate 30 days of her life in my one month intensive to start changing her relationship with money. Martha is married with two small kids and she tells us about how she and her husband, Matt manage their finances separately. Even though she's in a partnership she decided to engage with me solo in the one month intensive. Martha was blown away with the transformation she made going from stressed about money (and unsure of where she and her husband stood financially) to at ease and able to communicate about financial matters as a couple. In our conversation, we talk about the money woes she's faced and how the one-month intensive prepared her to navigate her finances during the pandemic. You'll hear the aha-moment when she learned how to allocate every single dollar using her spending plan. She also talks about teaching her children about spending, saving and giving their money. We dive into her plans for navigating a holiday budget (and preparing for that early!), what she considers when deciding whether or not to splurge on an item and the cycles she went through of saving and spending before participating in the intensive. Here are just a few things you'll learn when you listen in: How Martha went from “handling” her finances to having more than $5,000 in her savings in less than six months How Martha and her husband went from ONLY talking about finances when there was a problem to making weekly financial decisions together Martha's realization that money is not always a negative subject and how she brings it up with friends and family. How participating in the one-month intensive prepared her for the unexpected expenses that came with the pandemic. Martha's aha-moment of learning how to allocate her money by using her spending plan and how she's learned to align her spending with her values. How Martha is now teaching her children about spending, saving and giving with their own finances. Why she's been working toward investing in yoga teacher training and how she's been preparing for it financially. This episode is for my entire audience but it's especially for you if you're married and wondered how I support women who want to work with me alone. But it is also for you if you feel like you make too much money to be stressed about finances. Tune in and hear Martha share her behind the scenes experience and the growth she's seen since we've worked together. For show notes and a full transcript visit www.wealthovernow.com/category/money-files If you're ready to create new possibilities with your money schedule a call.

How do you give back when you’re building a business? There are countless ways, but one strategy is crowdfunding. More specifically, equity crowdfunding. By inviting people to invest in your business, you’re also giving them the opportunity to earn money from your success. It’s a win-win strategy. That’s what Martha Hernandez realized when she decided to use equity crowdfunding to raise capital for her company, madeBOS. In today’s episode, Martha and I chat about her background in human resources, her experience building a company, and why equity crowdfunding allowed her to go further than other forms of financing. As you listen, you’ll learn about the nitty-gritty financial and legal details behind running an equity crowdfunding campaign, plus Martha’s philosophy on running a people-first business. About my guest: Martha Hernandez is the founder and CEO of madeBOS, a tech company that uses a people-first approach to help small businesses simplify their human resources infrastructure. After working in human resources for over 20 years—mostly in recruiting and talent management—Martha realized the average employer needed more tools and resources to better support and manage their employees. To help, she developed madeBOS. Now, she works with small and medium business owners in every industry to improve their workplace culture and reach their goals. In this episode we talk about:➤ How Martha started her company (4:36)➤ How madeBOS helps small and medium-sized businesses (11:55)➤ What business owners should think about when preparing to scale (15:47)➤ Why equity crowdfunding was Martha’s first financing choice (21:19)➤ Abiding by the rules in equity crowdfunding (26:37)➤ The reason Martha had such success with equity crowdfunding (29:39)➤ The legal and financial responsibilities of equity crowdfunding (32:09)➤ Martha’s biggest cost in running a crowdfunding campaign (35:10)➤ The lessons Martha learned about business (38:15)Keep ListeningCurious to learn more about financing your growing business? Check out my conversation about Invoice Factoring from both the lender and borrowers perspective: Rachel Hersh, Sales Director of Prestige Capital, Lauren Picasso, Founder, and CEO of Cure Hydration and Ceata and Garrett Lash, Owners of PuffCuff LLC. Contact MeI’d love to hear from you and answer your business financial questions. Record your question here or email me at christina@christinasjahli.com and I’ll answer in a bonus episode. Ready to master the skill of storytelling using your finances? Schedule a chat with me at any time.Connect with Martha:➤ Website ➤ LinkedIn

When was the last time you felt like you slept really well?  For many of us it will be really hard to come up with the answer. We all know that sleep is vitally important to our overall health but we also tend to minimize our sleep time and sleep quality when life starts to become more demanding.  With this episode I'm bringing in sleep expert Martha Lewis to teach us how to ROCK at sleeping once again. Martha is a successful sleep expert, consultant, blogger and speaker. After struggling with her own sleep and finding the key to a better night’s rest, Martha created her Complete Sleep Solution program. She helps busy professionals who are struggling with their sleep get the rest they need so they can make the difference they want to make in the world. Listen in as Martha and I discuss: How Martha became so passionate about sleep quality. The benefits of high quality sleep. How to use her system to improve our sleep quality. Connect with Martha: Website: www.TheCompleteSleepSolution.com Instagram: https://www.instagram.com/completesleepsolution/ Facebook: www.facebook.com/completesleepsolution   Here are some virtual coaching, in home workout, and nutrition programs that I have available at a discounted price to help everyone deal with the current situation: The Hello Abs Bootcamp Accelerate 28 One one One Coaching

Episode 012 / Martha Carr joines Jami and Sara to chat about defining success and how she’s learned to enjoy where she is right now. She also gives some practical tips on craft, including how to make your story compelling and worldbuilding mistakes to avoid. You can find show notes and links at wishidknownforwriters.com. Jami and Sara are under a local Stay-at-Home order and have no idea what day it is. Sara’s routine hasn’t changed that much and she’s happy she was able to get the draft of her new book completed during this crazy time. She also created a series of videos on how to use Ingram Spark for the Self Publishing 101 course. If you already have the course, you can log in and find the sessions in the Tech Vault. If you’re interested in buying or signing up for the waitlist for the course, there’s a link below. Jami news was a bright spot in a week of bleak news--she has a new grandson! The baby arrived a few weeks early and during the middle of a pandemic. Everyone is healthy and back home now! In this podcast episode, you’ll discover: How Martha transitioned from being a stockbroker to writing, first in newspapers then in fiction Martha’s experience being traditionally published Why character development is key How setting can become a character as well How Martha plays to her strengths when it comes to marketing How humor can be used in any genre and how it’s can be used for pacing Work/life balance: how Martha came to a place where she learned she didn’t want to work harder to make more income How comparison can steal our joy Setting reasonable goals Tips on running literary universes The lesson Martha learned in worldbuilding What Martha wishes she’d done differently Defining success in a way that’s broader than just financial How finding out what you don’t enjoy doing can help you define what makes you happy Why it’s okay to redefine success Changes Martha has seen in urban fantasy Creating trends instead of chasing trends The power of saying yes Genres discussed include urban fantasy, epic fantasy, and thriller. Links: Self Publishing 101 Course (affiliate link) Martha Carr https://marthacarr.com LMBPN https://lmbpn.com

Martha Sue Yeary is on a quest to find executives and professionals who are golfers or aspiring golfers and love the game but are frustrated at it!  We discuss: How to transition from a non-profit to for-profit company when everybody wants to feed their family [1:41] Learning new skills versus starting all over again [7:10] Why it is important to have access to what the world is doing [8:18] How to partner and network to become known [10:25] Happy words for grown-up people [11:40] Creating a golf game based on self-belief [13:03] How Martha made teaching a sport online possible [14:47] After over 30 years of bringing fun into golf, Martha’s focus now is to leverage that fun into financial access by showing students how to own their game and create the plan to have it solve their 6-figure income problem! Learn more about Martha at  Facebook (https://www.facebook.com/bionicgolfpro) . Brief Description of Gift A free e-book to reflect upon and improve your golf game URL for Free Gift marthasue@bionicgolfpro.com

Martha Brown created a membership program based on recovery and being confident in the choice to be sober. After realizing her target audience are not just those in recovery, Martha recently shifted her messaging and has experienced significant growth in her coaching business. Martha shares what led to her decision to pivot and how the Health Coach Group has supported her throughout her health coaching journey.    In this episode, Cathy and Martha discuss the following: How Martha has expanded her coaching program  How Martha helps her clients with sober living  Why Martha changed her messaging and how it impacted her coaching business  Why Martha developed her program “Sober Mind”   Martha’s future plans for her membership program “Day By Day”  The benefits of working with the Health Coach Group and asking for what you need    Martha Brown received her health coaching certifications through IIN (Institute for Integrative Nutrition) and Health Coach University. Martha’s passion and mission is to support other women in their sober journey, no matter if they have been sober for years or are just now considering a sober lifestyle.       Mentioned In This Episode: A Lighter Life - 12 Week Life Coaching Program  Day by Day With Martha: Membership Program Step Up In Recovery Facebook Group   Links to resources: Health Coach Group Website

Welcome to episode 112 of the Sexology Podcast! Today I am delighted to welcome Martha Kauppi, LMFT to the podcast. In this conversation, Martha speaks to me about polyamorous relationships, the common misconceptions people have around polyamory, how therapists can work with polyamory from a differentiation perspective?    Martha Kauppi, LMFT, is an educator, AASECT-certified sex therapist and supervisor, and AAMFT-approved supervisor. She specializes in relational sex therapy, including alternative family structures, and trains therapists to work effectively at the intersection of sex issues and relationship challenges.     Martha’s mission is to make sex a safe topic in therapy rooms everywhere by developing unique educational experiences and immediately-applicable learning materials for therapists.    In this episode, you will hear:     The alternative relationship structures Martha has worked with   How she became interested in polyamory   The challenges people face in polyamorous relationships   How Martha’s research showed polyamorous relationships can last for 26 years   The sense of community and support polyamory can provide   The common misconceptions people have around polyamory   How not every polyamorous relationship is sexual   The fear and intimidation people still face around this issue   The role that jealousy can play in polyamory   How therapists can work with polyamory from a differentiation perspective?      Resources  https://instituteforrelationalintimacy.com  http://www.sexologypodcast.com/2018/06/12/ep75-polyamory-and-finding-loves/ https://www.facebook.com/oasis2care   https://www.instagram.com/oasis2care   https://twitter.com/oasis2care    https://oasis2care.clientsecure.me/client_portal     Podcast Produced by Pete Bailey - http://petebailey.net/audio 

Martha Hudson lives solo in a bus, and her mission is more self love through creating custom bikinis for bodies of every size. Self love and body positivity are a continual journey for us all, whether you travel on the road or not. And while it’s important to talk about, for many of us it can be challenging, painful, or even plain taboo. For solo traveler Martha Hudson, creating custom bikinis out of her converted school bus became one way to host this conversation and show the world that bodies of all types deserve to have swimwear they feel comfortable and confident in. From the importance of letting go, to how Martha views her own self love practice, tune in to feel a little more confident in your skin. About Martha: Martha Hudson is a self-described one woman circus... if the circus involved no circus tricks but was a really a girl making bikinis in a shortie school bus while living in said school bus. She wants to be a “kitschy roadside attraction” when she grows up, and at 29 she’s well on her way. She spent her childhood in Northern California, where she developed her lifelong passion for collecting secret swimming holes, waterfalls, hot springs and rock jumping spots... a passion she has managed to turn into a full-time lifestyle and career. She loves any adventure to and in any body of water, but as a plus-sized woman, struggled to find swimwear that could keep up. So now she makes it herself and encourages every size, shape and gender to get out on the road, or the trails or in the water.. or whatever it is you do to really, truly play. In this episode, you’ll hear: How Martha ended up living and working solo in a school bus Martha’s story of how getting priced out of housing in California led to more life on the road What it was like to convert a school bus with no prior experience The variety of different jobs Martha has had while traveling Martha’s thoughts on calling something quits, and why it’s okay Different types of vehicles Martha has found herself in at moments she was in transition or taking risks Thoughts on how leaving is a powerful act and a gift Why Luv Martha swim got started and what Martha does that’s unique Martha’s thoughts on diversity and body positivity Stories of the online response to Martha’s body positive social media account How self love plays a huge role in Martha’s fuel for her work What Martha loves most about being a solo female traveler The way time truly alone has allowed Martha to face her fears Martha’s perspective on safety on the road as a solo female traveler Learn more on the episode landing page via She-Explores.com. Resources mentioned in this episode: Luv Martha - Martha’s custom swimwear business Follow Martha on Instagram - @luv_martha Join the Women on the Road Podcast Facebook Group Sponsor Codes! Escape Campervans: Get 20% off your next trip (through June 1, 2019) with the code WOMEN20 at checkout. Some exclusions apply. Learn more here! Enjoy this episode? Rate us on Apple Podcasts or wherever you listen. It’ll help other people find us. You can also share this podcast with a friend. Thank you for your support! Episodes air weekly on Fridays-- subscribe wherever you listen so you never miss an episode. Follow along with Laura Hughes on Instagram (@howsheviewsit) and see more of her work through her website, How She Views It. Music is by Tow'rs and Liam McNally. Music is also by Jahzaar via Free Music Archive using a CC by A license. WOTR podcast cover artwork designed by Dani Opal.

Body and Chronic Illness Martha Grover is an author, poet, artist and writing coach living in Portland, Oregon. She is the author of One More for the People (Perfect Day Publishing) and The End of My Career (Perfect Day Publishing). The End of My Career was a finalist for the Oregon Book Awards in creative nonfiction in 2017. Martha is currently at work on a book of prose poems and essays about Catastrophe, Myth, and being a sick person in the 21st century.  When she is not writing, Martha is making zines, coaching her writing clients, making art, and selling Real Estate. Today we talk about her experience with Cushing’s syndrome and Addison’s disease and what it’s like to live in a body that is chronically ill.  “Some people with disabilities use a spoon to hide, to pass as able-bodied,  that requires energy,  to hide your disability when you aren’t in a safe space. “ - Martha Grover   This Week on the Every Body Podcast: How Martha discovered her acute illness  The social and personal stories and pressures that resulted in her rapid weight gain and loss from her illness.  Her journey from Cushing Syndrome to Addison’s Disease Life with a chronic illness including work, medication, dating How Martha has healed and found peace with her body Info about Spoon Theory (spoonies) Subscribe: https://www.patreon.com/marthagrover Website: somnambulistzine.com Coaching: http://somnambulistzine.com/shop/creative-counsel   Rate & Share Thank you for joining me this week on the Every Body podcast. If you enjoyed this week’s episode, head over to iTunes , subscribe to the show and leave a review to help us grow the podcast. Don’t forget to visit our website , follow us on Facebook , Twitter, and Instagram , and share your story because this podcast is for every body.

Today we have the super inspiring Martha Womack on the show and she really has an incredible story to tell!    Martha has been an entrepreneur for years. As the youngest of three girls, she was born and raised in West Texas. She graduated with a Bachelor of Science degree in Sociology in 1984 and then she moved across Texas, through Albuquerque and landed in Southern California, at the age of twenty-nine. At one point she thought of pursuing Law Enforcement, but she decided not to do that and took a job in the glass industry instead. The rest is history...   Martha founded Allglass in 1991, when the glass company that she was working for closed their doors for good. In 2017, Allglass celebrated its twenty-sixth year in business and their sales have almost tripled since 2013. There are currently eight people employed by Allglass and Martha's intention is to turn the operation over to her employees by the end of 2018. She is currently enrolled in a graduate program, to get her Master's degree in Theological Studies for the next phase of her really amazing life!    Martha is married and she celebrated her twentieth anniversary in August of 2017.  Listen in now, to find out more about Martha and her really inspiring journey through life!   Show highlights:   Martha talks about her journey, her story and how her thinking about business and life have really transformed recently. How she started Allglass in 1991, with possibly the worst economic and housing climate that had ever existed at that point in California. What has driven Martha to this particular point in her life. The limiting beliefs and thoughts that Martha had about sales and selling when she launched her business back in 1991. Why Martha's customers have stayed with her for so many years. When Martha doubled her sales for the very first time. Martha's very first encounter with a Sales Camp and the huge effect that it had on her. How Martha managed to overcome her limitations. The number one limiting belief that Martha changed. Choosing to look internally rather than externally, to find the truth. How Martha managed to overcome her aversion to doing the things that were outside of her comfort zone, in order to build a really successful, seven-figure business. What gives Martha access to people's listening. Martha's pledge to her customers which really gets her the five star reviews. The top two sales strategies that Martha has used. Martha's top two secrets to customer service and customer relationships. Being real and authentic - even when you're scared.   Links:   Martha's website: www.allglassbath.com    Martha's Phone number: 909 931 3150   Email Martha at: martha@allglassbath.com         

One day in the 1980s, Martha Johnson was concluding a three-day training of sales professionals when she asked a pivotal question that would forever change the direction of her work. She made the bold move to ask her audience if they were planning to implement what she had just taught them. Not a single person raised their hand. How Martha responded to this shocking truth is what makes her a true pioneer and gifted trainer. In this episode, you'll learn the five steps of Martha's trademark "Willingness Check" that will help you to uncover what may be stopping you from taking action and accomplishing your biggest goals. If you dream of booking reoccurring $5,000+ speaking gigs (but aren't), want to speak in front of audiences of 1,000+ (but haven't yet), or see yourself becoming a leader in your field (but feel stuck at "unknown"), you are going to love this episode. Grab a pen and get ready for an interactive episode that will have you thinking deeply about why YOU might be unwilling to go after what you most want. Get a copy of Martha's 5-step Willingness Check by emailing her at Martha@taketimeforyou.net.