Podcast appearances and mentions of julie boyer

The pandemic really took a toll on the criminal defense practice. Not being in the courtroom as often, not being in contact with other attorneys, not sharing information and skills – the learning gap has grown for both newer criminal defense attorneys as well as experienced practitioners. It's time to fix that by attending the “Criminal Defense: Back to Basics and Beyond” CLE on Dec. 8 at NCAJ headquarters in Raleigh. Register at ncaj.com/events. In this episode of Voices of NCAJ, host Amber Nimocks speaks with program co-chair Julie Boyer. Julie is a highly skilled trial lawyer with her own firm based in Winston-Salem who handles first degree murder and other violent crime cases. She is also an N.C. State Bar Board Certified Specialist in Criminal Law Juvenile Delinquency.Boyer and her program co-chair Chris Heaney have put together a jam-packed day of learning for criminal defense practitioners that covers everything from pretrial release to post-conviction basics. The lineup of CLE speakers includes:Julie Boyer on motionsElana Fogel on the importance of pretrial release and how to get itSarah Rackley Olsen on finding expertsAmanda Zimmer on appellate updatesChris Heaney on keeping the record clear and how not to get IAC'dChriston Halkiotis on jury voir direBurcu Hensley on getting your evidence and experts admittedCynthia Everson on sentencingElizabeth Hopkins Thomas on post-conviction basics, Will Graebe on ethicsThis comprehensive CLE is a must-attend. To register for the CLE go to ncaj.com/events. Attend in-person or virtually.

Did you know that a daily gratitude practice can help your healing, your personal goals, and many other things? Gratitude is simple but not easy, there are many different ways to practice gratitude and integrate it into your day. Join me and my guest, Julie Boyer, to learn more about how to implement and enhance a daily gratitude practice.  In this episode you'll learn: ⏰ 6:44 How writing 30 Days of Gratitude helped Julie deal negative life experiences  ⏰ 11:16 The connection between a gratitude practice and physical and emotional healing ⏰ 16:12 Using gratitude as a tool for manifestation  ⏰ 19:38 Physical writing vs typing  ⏰ 22:23 The power of starting and ending the day with gratitude  ⏰ 30:58 The ONE thing you can do today to help your body heal Listen to Wellness By Design on the go with these apps: Apple Podcasts Spotify iHeart Radio Subscribe, rate and review! Check out Julie Boyer's Bio: Julie Boyer is a Gratitude Expert. She's the host of the Wake Up With Gratitude™ podcast and author of 30 Days of Gratitude. Julie has been practicing gratitude daily for more than a decade and has interviewed over 120 people about their gratitude practices on her podcast. An avid landscape photographer, Julie founded Wake Up With Gratitude™ Photography when she moved to Vancouver Island with her family. She loves to wake up with gratitude and watch the sunrise over the ocean, often followed by a cold immersion dip. She balances several home-based businesses while unschooling with her 12-year-old daughter. Julie and her husband, Dan, love to walk through the trails with their two Nova Scotia Duck Tolling Retrievers.  Julie Boyer's gift and link: Download Julie's Free Gratitude Meditation here: http://bit.ly/GratitudeLoveLetter  Connect with Julie Boyer: Website: https://wakeupwithgratitude.com/  Facebook: https://www.facebook.com/juliecmboyer  Instagram: https://www.instagram.com/juliecmboyer/  LinkedIn: https://www.linkedin.com/in/juliecmboyer/  TikTok: https://www.tiktok.com/@juliecmboyer  ***** Hi there! I am Jane Hogan, the Wellness Engineer, and the host of Wellness By Design. I spent 30 years designing foundations for buildings until the pain and inflammation of rheumatoid arthritis led me to hang up my hard hat and follow my heart. Now I blend my backgrounds in science and spirituality to teach people how to tap into the power of their mind, body and soul. I help them release pain naturally so they can become the most wonderful fine version of themselves.  Wellness By Design is a show dedicated to helping people achieve wellness not by reacting to the world around them but by intentionally designing a life based on what their own body needs. In this show we explore practices, methods and science that contribute to releasing pain and inflammation naturally. Learn more at https://thewellnessengineer.com  Would you like to learn how to release pain by creating more peace and calm?  Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle  Connect with Jane:  Facebook: https://www.facebook.com/JaneHoganHealth/ Instagram: https://www.instagram.com/janehoganhealth Janehoganhealthcoach thewellnessengineer  Bewonderfulfine   DISCLAIMER: The information contained in this podcast is for educational purposes only and is not intended to treat, diagnose, cure or prevent any disease. You should always seek the advice of your physician or other qualified healthcare provider with any questions you have regarding a medical condition before undertaking any diet, exercise, supplement, health program, or other procedure discussed in this podcast.  

Join me on this week's podcast as I sit down with the lovely Julie Boyer, host of the Wake Up With Gratitude podcast and author of 30 Days of Gratitude: The Gratitude Program That Will Change Your Life, to discuss the vital Reiki Ideal - Just for today, I will be grateful. We dive deep into how gratitude can be incorporated into your daily life. Julie also shares her expertise in cultivating an attitude of gratitude, which can lead to profound shifts in perspective and overall well-being.But that's not all - Julie also leads us in a powerful gratitude experience, allowing listeners to tap into the transformative power of gratitude firsthand. We explore the ways in which this practice can help us connect with ourselves and others on a deeper level and the immense benefits it can bring to our lives.If you're interested in learning more about the practice of gratitude and how it can enhance your life, this episode is a must-listen. So tune in as we delve into the power of gratitude with Julie Boyer on this week's podcast!Julie's contact info:Free Gratitude Meditation download: http://bit.ly/GratitudeLoveLetterTikTok:  https://www.tiktok.com/@juliecmboyerFacebook:  https://facebook.com/juliecmboyerInstagram:  https://www.instagram.com/juliecmboyer/LinkedIn:  https://www.linkedin.com/in/juliecmboyer/Pam's ICRT Classes: https://www.reiki.org/users/pamela-allen-leblanc#classesBook a Reiki, Animal Reiki, or Animal Communication session:https://squareup.com/appointments/book/7dvtqlfp939e8g/LPSC51C92BN20/servicesOrder The Reiki Business Book  here: Amazon.com The Reiki Business Book Amazon.ca The Reiki Business Book Pam Allen-LeBlanc is a scientist, a businesswoman, and a Licensed Reiki Master Teacher with the International Center for Reiki Training.  She is the author of "The Reiki Business Book" and a co-author of ICRT Animal Reiki training.  Pam teaches Reiki, Animal Reiki, and Animal Communication online and in person in Canada, the US, and Australia.thank you to Music from Pixabay for the intro music and to Nate Miller for the meditation musicRegister for our newsletter! Instagram Facebook Youtube pam@reikifromthefarm.com

Tune in for a conversation about perseverance, passion, and purpose with special guest, Julie Boyer. Despite chronic pain and adverse circumstances, Julie shares how choosing gratitude helped her amidst a very dark hour. Filled with personal stories and practical advice, this is an episode you won't want to miss! Connect with Julie at her https://wakeupwithgratitude.com (Website) Follow Janice on https://www.facebook.com/janice.alpert (Facebook) and https://www.instagram.com/jjalpert/ (Instagram) Email Janice: stopdiets@aol.com Janice's Website: http://stopdiets.com/ (http://stopdiets.com) If you enjoy the podcast, please leave a positive rating and review!

Julie Boyer is the 7th inspiring interview in our Grief and Rebirth Podcast's Rebirth series. She is an intuitive business and health coach, an Amazon best- selling author, and the host of the Wake Up with Gratitude Podcast. Julie's remarkable grief and rebirth journey began after she survived a week-long coma due to a bacterial infection after her 2nd miscarriage. This profound experience taught Julie that every day is a gift and energized a new life mission within her, which is to inspire all of us to “Wake Up with Gratitude” every single day. --- Support this podcast: https://anchor.fm/griefandrebirth/support

Julie Boyer is the 7th inspiring interview in our Grief and Rebirth Podcast's Rebirth series. She is an intuitive business and health coach, an Amazon best- selling author, and the host of the Wake Up with Gratitude Podcast. Julie's remarkable grief and rebirth journey began after she survived a week-long coma due to a bacterial infection after her 2nd miscarriage. This profound experience taught Julie that every day is a gift and energized a new life mission within her, which is to inspire all of us to “Wake Up with Gratitude” every single day. --- Support this podcast: https://anchor.fm/griefandrebirth/support

Today's meditation comes from my friend Julie Boyer, host of the Wake Up With Gratitude podcast. This is a great one for relaxing and feeling gratitude for every part of your body. Check out my interview with Julie https://www.podpage.com/wake-up-with-gratitude/154-does-gratitude-meditation-help-us-manifest-our-goals-more-quickly-lori (on her show HERE). Want to create a customized gratitude meditation? Go to https://zenrabbit.com/meditation (http://customizedmeditation.com/)

Julie Boyer, my guest, hijacked this first episode of 2022 and turned the tables, and interviewed me! It's a super fun episode as we discuss my journey into health and wellness, as well as podcasting, and my 2022 plans for both my business and the podcast, as well as taking time to celebrate the successes of 2021!  You'll get to know more about Melissa and her work in this episode!  Discover Your Toxic Load Quiz:  https://welcome.yourguidedhealthjourney.com/yourtoxicload (https://welcome.yourguidedhealthjourney.com/yourtoxicload) January Health Kickstart Program:  https://welcome.yourguidedhealthjourney.com/Health-Kickstart Complimentary 30-minute consult:  https://YGHJappointments.as.me/30-minute-consult About the Guest: Julie Boyer is the host of the Wake Up With Gratitude™ podcast, an Intuitive Biz + Health Coach, and a three-time Amazon Best-Selling Author. Julie has practiced gratitude for more than a decade and founded Wake Up With Gratitude™ in 2017: Your source for gratitude inspiration, photos, prints, thank-you cards, workshops, and more. This business was born after she survived a week-long coma due to a bacterial infection after her (second) miscarriage. That life-threatening experience taught her that every single day is a gift. Julie currently lives on Vancouver Island, where she balances several home-based businesses while homeschooling her 11-year-old daughter. Her mission is to inspire you to ‘Wake Up With Gratitude™' … every day!   https://wakeupwithgratitude.com/ (https://wakeupwithgratitude.com/) https://facebook.com/juliecmboyer/ (https://facebook.com/juliecmboyer/) https://instagram.com/juliecmboyer/ (https://instagram.com/juliecmboyer/) https://twitter.com/juliecmboyer (https://twitter.com/juliecmboyer) https://linkedin.com/in/juliecmboyer/ (https://linkedin.com/in/juliecmboyer/) About the Host: Melissa is an Integrative Health Practitioner helping people get to the root cause of their health issues.  Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides a personalized wellness protocol using natural herbs and supplements.   Melissa's business is 100% virtual – the lab tests are mailed directly to your home and she specializes in holding your hand and guiding the way to healing so that you don't have to figure it all out on your own.  Melissa has been featured at a number of Health & Wellness Summits, such as the Health, Wealth & Wisdom Summit, The Power To Profit Summit, The Feel Fan-freaking-tas-tic Summit, and the Aim Higher Summit, and has guested on over 30 different podcasts teaching people about the importance of prioritizing our health and how to get get started.    http://www.yourguidedhealthjourney.com/ (www.yourguidedhealthjourney.com) LinkedIn: https://www.linkedin.com/in/melissadeally/ (https://www.linkedin.com/in/melissadeally/) FB: https://www.facebook.com/Guidedhealthjourney (https://www.facebook.com/Guidedhealthjourney) Instagram:  https://www.instagram.com/guidedhealthjourney/ (https://www.instagram.com/guidedhealthjourney/)   Thanks for listening! If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast! If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device.  Leave us a review! We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help...

In this episode, intuitive business and health coach Julie Boyer, shares her passion for the practice of gratitude. Being inspired to do a 21-day practice of writing down 3 specific things she was grateful for, without repeating anything, and being specific to that day, helped her manifest many of her goals. This deep mindset work also raised her vibration and helped to shift the course of her life, as she used gratitude as a response and way of being, after suffering a miscarriage, which was the hardest day of her life. Julie now inspires others in the practice of gratitude and literally wakes up to gratitude every day. We talk about the various ways of practicing gratitude, how to embody it and how to even look for it during the dark moments of your life.    Julie Boyer is the host of the Wake Up With Gratitude™ podcast, an Intuitive Biz + Health Coach and three-time Amazon Best-Selling Author. To follow learn more: https://wakeupwithgratitude.com/  https://campsite.bio/juliecmboyer  She is also promoting my new photo calendar, which features her photos from her gratitude-filled mornings, and also has a book. https://wakeupwithgratitude.com/products/2022-calendar https://wakeupwithgratitude.com/products/30-days-of-gratitude-book

Julie Boyer is the host of the Wake Up With Gratitude™ podcast, an Intuitive Biz + Health Coach and three-time Amazon Best-Selling Author. Julie has practiced gratitude for more than a decade and founded Wake Up With Gratitude™ in 2017: Your source for gratitude inspiration, photos, prints, thank-you cards, workshops and more. This business was born after she survived a week-long coma due to a bacterial infection after her (second) miscarriage. That life-threatening experience taught her that every single day is a gift. Julie currently lives on Vancouver Island, where she balances several home-based businesses while homeschooling her 10-year-old daughter. Her mission is to inspire you to ‘Wake Up With Gratitude™' … every day! Visit Julies shop: https://wakeupwithgratitude.com/ Check out the podcast: https://www.podpage.com/wake-up-with-gratitude/ Supplement shop: https://wakeupwithgratitude.usana.com/ Julie Boyer 778-712-1357 2022 Calendar - Vancouver Island Sunrises USANA Nutritionals Wake Up With Gratitude Podcast (Apple) Wake Up With Gratitude Podcast (Spotify).

Julie Boyer, porte-parole de l'Association pour le développement des aînés à l'UQAR, nous parle de l'offre de l'ADAUQUAR afin que les 50 ans et plus aient l'opportunité de suivre de nombreuses formations et assister à toutes sortes de conférences portant sur une foule de sujets. Les inscriptions se terminent le lundi 20 septembre. Pour informations : https://adauqar.uqar.ca/

In a conversational style episode, Jane and Julie Boyer share their unique near-death experiences (NDE) and what we've learned from them. Their experiences were both connected to childbirth; Julie's was after her second miscarriage and Jane's was after she hemorrhaged after giving birth to her first child. Neither of them understood what they had experienced until years later and they both questioned whether their experiences were ‘real'. As Jane and Julie explore this together, they share the amazing gifts that have come from their NDE, including deep gratitude and reverence for life.About Julie Boyer:Julie Boyer is the host of the Wake Up With Gratitude™ podcast, an Intuitive Biz + Health Coach, and a three-time Amazon Best-Selling Author. She has been practicing daily gratitude for over a decade. Several years ago, she almost lost her life to a bacterial infection following a miscarriage and spent a week in a medically-induced coma. That life-threatening experience taught her that every single day is a gift. As an entrepreneur and un-schooling mom, with a work-from-home husband, practicing gratitude has changed her life!Guest Social Media linksWake Up With Gratitude - https://wakeupwithgratitude.com/ Instagram - @juliecmboyerFacebook - @wakeupwithgratitudephotoWebsite - http://julieboyer.com/ About Jen and Jane:Jen LangJen believes in the power and wisdom of women's voices. She's a guide for women who want to tune into and align their inner voice so their outer voice can shine; uniting physical, mental, emotional, and spiritual energies into a powerful voice ready to share your message.Jane StarkPassionate about energetic alignment and living life from a place of personal power, Jane is a heart-centered leader, certified health and life coach, and marketing strategist. She leads others to play bigger and feel lighter by helping them see and navigate their blocks and connect more deeply with themselves.Continue the conversation:Instagram: www.instagram.com/wearejenandjane Facebook: https://www.facebook.com/No-Halos-Here-PodcastCommunity: Keep up on all things Jen & Jane: http://eepurl.com/hk31JX Thanks for listening!Do you have some feedback or questions about this episode? Leave a note in the comment section below!Follow our podcastTo receive automatic updates on this podcast, please follow on your platform of choice. Leave us a reviewWe appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, please leave us a review on Apple Podcasts. Thank You!!

Gratitude is one of the most important lessons kids can learn. It helps them see things from a positive perspective instead of a negative one. It is a tool to get them through hard times especially in their adult lives. But how do you as parents teach it to your kids? Our special guest today will show you sound ways to do this. Julie Boyer is a three-time Amazon Best Selling Author, four-time (serial) entrepreneur, and a three-time Ironman finisher. She practiced daily gratitude most of her life but waking from a week-long coma after a medical mishap changed her life. That life-threatening experience taught her that every single day is a gift. Julie is the founder of the Wake Up With Gratitude podcast and her mission is to inspire you to ‘Wake Up With Gratitude' … every day!  Connect with Julie Boyer: https://wakeupwithgratitude.com/ (wakeupwithgratitude.com/) Join us LIVE each week in our Facebook Group … https://www.facebook.com/groups/blissfulparenting (https://www.facebook.com/groups/blissfulparenting) Connect with Blissful Parenting: Free Workshop ► https://www.blissfulparentingworkshop.com (https://www.BlissfulParentingWorkshop.com)  Website ► http://www.theblissfulparent.com/ (http://www.TheBlissfulParent.com/)  Blog ► http://www.theblissfulparent.com/blog (http://www.TheBlissfulParent.com/blog)  Podcast ► http://www.theblissfulparent.com/podcast/ (http://www.TheBlissfulParent.com/podcast/)  Contact ►http://www.blissfulparenting.com/contact (http://www.BlissfulParenting.com/contact)  Follow Us On Social Media: Youtube ► https://www.youtube.com/theblissfulparent (https://www.youtube.com/theblissfulparent)   Facebook ► https://www.facebook.com/theblissfulparent (https://www.facebook.com/theblissfulparent)   Instagram ► https://www.instagram.com/theblissfulparent/ (https://www.instagram.com/theblissfulparent/)   Twitter ►https://twitter.com/blissfulparent (https://twitter.com/blissfulparent)   Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on iTunes or Stitcher. You can also subscribe to the podcast app on your mobile device. Leave us an iTunes review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.

Hi Everyone!I had a fabulous conversation with Julie Boyer, who gave us some potent reminders of how intentional gratitude can really transform your life for the better. The positive manifestations may seem like coincidences, but I don't believe that they are. I can also attest to this personally. Every challenge Julie shared turned into a gift, even if it wasn't readily apparent immediately. So please tune in and find out how she navigates everything she has going on in her life with a sense of calm confidence!About Julie Boyer:She is the host of the Wake Up With Gratitude™ podcast, an Intuitive Biz + Health Coach, and a three-time Amazon Best-Selling Author. Julie has practiced gratitude for more than a decade and founded Wake Up With Gratitude™ in 2017: It's Your source for gratitude inspiration, photos, prints, thank-you cards, workshops, and more. This business was born after surviving a week-long coma due to a bacterial infection after her (second) miscarriage. That life-threatening experience taught her that every single day is a gift. Julie currently lives on Vancouver Island, where she balances several home-based businesses while homeschooling her 10-year-old daughter. Her mission is to inspire you to ‘Wake Up With Gratitude™' … every day!You can find her through these channels:Free Gratitude Meditation download: http://bit.ly/GratitudeLoveLetterVisit her shop: https://wakeupwithgratitude.com/Check out her podcast: https://www.podpage.com/wake-up-with-gratitude/Instagram: @juliecmboyer

Julie Boyer is the host of the Wake Up With Gratitude™ podcast, an Intuitive Biz + Health Coach and three-time Amazon Best-Selling Author. Julie has practiced gratitude for more than a decade and founded Wake Up With Gratitude™ in 2017: Your source for gratitude inspiration, photos, prints, thank-you cards, workshops and more. This business was born after she survived a week-long coma due to a bacterial infection after her (second) miscarriage. That life-threatening experience taught her that every single day is a gift. Julie currently lives on Vancouver Island, where she balances several home-based businesses while homeschooling her 10-year-old daughter. Her mission is to inspire you to ‘Wake Up With Gratitude™' … every day! What You Will Learn On This Episode: How gratitude can help you with manifestation. Best times for a gratitude practice. How to have gratitude for things even when they are not working. Resources Mentioned: Dr. Damian Nordmann is a mindset coach, course creator, and mentor to superheroes! He is dedicated to helping you reach your full potential, take your business to the next level, and help you to unleash your greatest superpowers. Visit:www.damiannordmann.com to schedule a 30 minute free coaching session with Damianhttps://www.facebook.com/damian.nordmann https://www.instagram.com/avatardamian/ Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on iTunes or Stitcher. You can also subscribe from the podcast app on your mobile device. Leave us an iTunes review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.

We often hear about the attitude of gratitude - perhaps you're already well on your way in this practice, or you have yet to open up to it. Nonetheless, this episode gives a fresh take to it! Julie Boyer, host of the podcast Wake Up with Gratitude, a three-time Amazon Best-Selling Author, four-time entrepreneur and three-time Ironman finisher, joins us and shares more about the story behind the podcast, her books and brand. She shares with us the practice, and even teaches us the secret sauce of having gratitude with intention. We learn from her that we can be grateful for things that are also not working, and that gratitude and grief can live at the same time. It's far from toxic positivity, but one can go through grief during a challenging time and still find something that one can be grateful for. Her advice is to start practicing TODAY, when things are going great or not great, and build the practice over time. Her own traumatic experiences and how she coped with them truly show the power of being grateful, everyday, even or more so when it hurts. Join Julie's FREE Workshop entitled, "Infuse your Day with Gratitude" on May 29, 8AM PHT (GMT+8). Register at bit.ly/InfuseWithGratitude www.instragram.com/juliecmboyer www.julieboyer.com campsite.bio/juliecmboyer --- Send in a voice message: https://podcasters.spotify.com/pod/show/sageconversationspodcast/message

Julie Boyer is the host of the Wake Up with Gratitude™ podcast, an Intuitive Business & Health Coach and three-time Amazon best-selling author. Julie has practiced gratitude for more than a decade and founded Wake Up with Gratitude™ in 2017: Your source for gratitude inspiration, photos, prints, thank-you cards, workshops and more. This business was born after she survived a week-long coma due to a bacterial infection after her (second) miscarriage. That life-threatening experience taught her that every single day is a gift. Julie currently lives on Vancouver Island, where she balances several home-based businesses while homeschooling her 10-year-old daughter. Her mission is to inspire you to ‘Wake Up with Gratitude™’ … every day! You can find Julie online at: https://wakeupwithgratitude.com A little about me: I began my career as a teacher, was a corporate trainer for many years, and then found my niche training & supporting business owners, entrepreneurs & sales professionals to network at a world-class level.  My passion is working with motivated people, who are coachable and who want to build their businesses through relationship marketing and networking (online & offline).  I help my clients create retention strategies, grow through referrals, and create loyal customers by staying connected.   In appreciation for being here, I have a couple of gifts for you.   A LinkedIn Checklist for setting up your fully optimized Profile: http://janiceporter.com/download-checklist.html   An opportunity to test drive the Follow Up system I recommend by sending a FREE greeting card (on me): sendacardeverytime.com   Connect with me: http://JanicePorter.com https://www.linkedin.com/in/janiceporter/ https://www.facebook.com/JanicePorterBiz https://twitter.com/janiceporter   Join our Relationships Rule community on FB here: https://www.facebook.com/groups/relationshipsrule/   Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on iTunes or Stitcher. You can also subscribe from the podcast app on your mobile device. Leave us an iTunes review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.

Join us in this episode where Julie Boyer shares her journey around gratitude. How Julie uses gratitude, manifests with gratitude, and how focusing on gratitude has changed her life. Connect with Julie! 1) Website: www.wakeupwithgratitude.com 2) IG: instagram.com/juliecmboyer 3) FB: facebook.com/juliecmboyer 4) Twitter: twitter.com/juliecmboyer 5) LinkedIn: linkedin.com/in/juliecmboyer Julie Boyer is the host of the Wake Up With Gratitude™ podcast and three-time Amazon Best Selling Author. As a woman who has practiced gratitude for more than a decade, she is the founder of Wake Up With Gratitude™ - your source for gratitude inspiration, prints, cards, workshops and more. This business was born after she survived a week-long coma due to a bacterial infection after her (second) miscarriage. That life-threatening experience taught her that every single day is a gift. Julie currently lives on Vancouver Island, where she balances several home-based businesses while homeschooling her 10-year-old daughter. Her mission is to inspire you to ‘Wake Up With Gratitude™’ … every day! == Thank you for listening! Michelle Wong, Inner Leader + Courage Catalyst, is a dreamer, initiator, visionary, and author of Set Your Own Sail: Fire Your Alarm Clock and Awaken to What's Possible. She mentors women to become the leader of their own lives, and helps empower them to thrive physically, spiritually, and financially. She uniquely blends Human Design, intuition + self-care, and feminine leadership practices, all while helping them build a thriving lifestyle + wellness business. Her approach is kind AND fierce, and she won’t let you self-sabotage…it costs you too much of your precious time, energy, and resources. Create a luscious life that's in alignment with your soul's calling and purpose, your way. Let's Stay Connected! Connect with her on Instagram (@michellewong.xo) Facebook (http://www.facebook.com/michellewong.xo) Better yet, join free private FB group community, "Sacred Emergence" to receive additional guidance and support here: https://www.facebook.com/groups/412923942698027

Dimple Arora and I share a beautiful conversation on conscious parenting, and how healing from our own childhood experiences can have such a positive impact on our parenting style. Dimple shares her powerful story of how she went from sickness and suffering to creating a beautiful business teaching moms how to focus on their own well-being so that they can raise a healthier, happier and empowered next generation. Dimple shares many great tips on navigating our journey as parents using a variety of mindful techniques and strategies. She is the founder of Mindful Evolution: Become a part of the Mindful Evolution Parenting Movement which is transforming the lives of parents and children all over the world! Watch us on YouTube: https://youtu.be/OrOPboi4fOM Want to learn more about her work? https://mindfulevolution.ca/ https://www.facebook.com/DimpleMindfulEvolution/ https://www.instagram.com/dimplemindfulevolution/ Connect with Julie Boyer of Wake Up With Gratitude! https://www.facebook.com/juliecmboyer/ https://www.instagram.com/juliecmboyer/ https://www.instagram.com/wakeupwithgratitudephoto https://www.linkedin.com/in/juliecmboyer/ https://twitter.com/juliecmboyer  

Gratitude and fear cannot co-exist. These are very uncertain times and the worst we can do is give in to media warfare. The current COVID-19 epidemic is turning into an epidemic of FEAR. Giving into our fears is the last thing we want to do. There are many ways the having a gratitude practice helps us to turn our fears into things we no longer as afraid of.  I share my strategies for morning and daily gratitude practices, and how we can manage our fears and anxiety with gratitude. Having a solid daily gratitude practice can have a positive impact on other peoples lives, as well as our own. Never underestimate the power of your words and your actions! Recorded on March 8, 2020. Watch this video on Keeping Your Immune System Healthy: https://youtu.be/O7lRNF7o_yU Connect with Julie Boyer of Wake Up With Gratitude! https://www.facebook.com/juliecmboyer/ https://www.instagram.com/juliecmboyer/ https://www.instagram.com/wakeupwithgratitudephoto https://www.linkedin.com/in/juliecmboyer/ https://twitter.com/juliecmboyer

Dan is back! Our first episode together (#21 - Don't Give Up On Your Dreams) has been one of the most downloaded episodes yet. We had so much fun doing that one, that we thought it would be great to record another one. Let us know if you'd like to see Dan on the podcast more often. My husband and I have been married for over a decade, and together for over twelve. I can count on one hand the number of times I thought that things might not last between us. We have been through a lot as a couple - job losses, apartment fire, two miscarriages, cross country move, moving twice in 10 months and now sharing a home with my parents. Even though in the moment, things might be unbearable, we seem to come out the other side stronger than before. There aren't really any secrets to a happy marriage, but just in case you're curious about what makes things work for us, here are a few lessons we've learned. Drop in on Twitch TV to watch Dan (live stream 8 pm PST - midnight, daily):  https://www.twitch.tv/psychotic_wolf Connect with Julie Boyer of Wake Up With Gratitude! https://www.facebook.com/juliecmboyer/ https://www.instagram.com/juliecmboyer/ https://www.instagram.com/wakeupwithgratitudephoto https://www.linkedin.com/in/juliecmboyer/ https://twitter.com/juliecmboyer

Shelly is a Lifestyle & Business Coach, Certified Angel Card Reader and Serial Entrepreneur. I am truly grateful to have been friends with Shelly for over a decade. We met through our network marketing business with USANA Health Sciences. Shelly and I share a passionate conversation about how the gift of residual income has allowed Shelly to practice self-love and self-care over the past decade. She's also an amazing wife, mom, sister and friend. Shelly is an expert in online social media growth and offers group coaching and one-on-one social media sessions. She also leads Angel Card Intelligence Certification Courses on a regular basis, check out her website for upcoming courses. https://shellyboudah.com/ https://www.instagram.com/shelly_boudah/ https://www.facebook.com/shellyboudahcoach/ Watch this interview LIVE on YouTube: https://youtu.be/JqSDJ_z9O28 Connect with Julie Boyer of Wake Up With Gratitude! https://www.facebook.com/juliecmboyer/ https://www.instagram.com/juliecmboyer/ https://www.instagram.com/wakeupwithgratitudephoto https://www.linkedin.com/in/juliecmboyer/ https://twitter.com/juliecmboyer

Melanie Sodtka went from burnout and overwhelm in her own life to creating a business that helps others to create more CAPACITY in their lives. We talk about how empowering it is to say no! Melanie has also been featured in a TedX talk. She is a gifted speaker, writer and a Capacity Creator. Melanie has a brand-new Building Your Capacity Course! Find our more on: https://www.melaniesodka.com/ https://www.facebook.com/capacitycreator/ https://www.instagram.com/melaniesodka/ To watch her TedX talk: https://youtu.be/1eOcpZXrq-E Register for the Building your capacity course : https://www.golearn.io/courses/capacity-creation Watch this interview LIVE on YouTube: https://youtu.be/0tuuAuHYAHY  Connect with Julie Boyer of Wake Up With Gratitude! https://www.facebook.com/juliecmboyer/ https://www.instagram.com/juliecmboyer/ https://www.instagram.com/wakeupwithgratitudephoto https://www.linkedin.com/in/juliecmboyer/ https://twitter.com/juliecmboyer    

Russ Barton is one of the few men I interviewed during the 30 Days of Self-Love. Our interview is one of the most powerful ones I have recorded. Russ opens his heart and shares how being of service to others has transformed his life. He shares his story about how he and his family found ways to be of service to others, even while they were going through difficult times. Watch us on YouTube: https://youtu.be/MrBZfnQ5r4k Russ Barton MS, CNS, CISSN is a Senior Nutrition Scientist, Manager - Social Media at USANA Health and Science Education. He is one of the key team members behind the curtain of an incredible website, askthescientists.com. Russ answers our questions and he and his team create content for the site that is full of relevant and helpful scientific information. Connect with Julie Boyer of Wake Up With Gratitude! https://www.facebook.com/juliecmboyer/ https://www.instagram.com/juliecmboyer/ https://www.instagram.com/wakeupwithgratitudephoto https://www.linkedin.com/in/juliecmboyer/ https://twitter.com/juliecmboyer    

Expressing gratitude, counting your blessings, being thankful, is a POWERFUL habit. And while there is a lot of science to back up the power of gratitude, most people simply notice one thing: they are HAPPIER.   This week, I’m joined by Julie Boyer (for the second time on the podcast!) to talk about all things GRATITUDE.   Why a gratitude practice is so powerful How Julie used gratitude to get through some tough times in her life 3 Simple tips to start a gratitude practice Julie Boyer is the founder or Wake Up with Gratitude. She is a photographer, podcast host and lifestyle and business mentor.  Connect with Julie: https://wakeupwithgratitude.com/ https://www.facebook.com/jcmboyer https://www.instagram.com/juliecmboyer/ When you’re ready to take the next step, here’s how I can help: Subscribe to the Podcast on iTunes or your favourite player app. Want more no-BS nutrition coaching so that you can ditch dieting, and ACTUALLY stick to it? Get started with my Free Course: The Diet Rules ACTUALLY Worth Following to end the fight against your body and to get to your happy, healthy weight naturally and permanently. If you’re in Chilliwack, get started with Fit Over Fifty: www.getfitchilliwack.com

In this episode of the podcast, you'll learn how to start your own gratitude journal and evening gratitude ritual. I share exactly how I write in my gratitude journal every night, and how I use gratitude intentions to bring to life what's on my dream board. You'll also learn the most powerful daily gratitude practice that helps when you're in a stressful situation.  Podcasts mentioned:  #4 - How to Wake Up With Gratitude #18 - How to Find Gratitude After a Miscarriage Connect with Julie Boyer of Wake Up With Gratitude! https://www.facebook.com/juliecmboyer/ https://www.instagram.com/juliecmboyer/ https://www.instagram.com/wakeupwithgratitudephoto https://www.linkedin.com/in/juliecmboyer/ https://twitter.com/juliecmboyer    

Elaine Tan Comeau is a successful entrepreneur, mom of three, happily married and a (reformed) multi-tasker. Back in April of 2018, she suffered a stroke. In this intimate interview with Elaine, she shares details of that day that she has never shared publicly before. She learned a few critical life lessons on that fateful day, and in the months that followed in her stroke recovery. Elaine Tan Comeau knows the ups and downs of being a mom entrepreneur. She launched her product line and company from off her kitchen table two days after her third baby was born. She went from being a school teacher to accidentally inventing a children’s product, to CEO and Founder of one of Dragons’ Den favorite pitches, Easy Daysies, which incited a bidding war among all five Dragons. Also winner of Kevin Harrington's Pitch Tank. She has been featured in Forbes, Macleans, CBC, FOX, CTV, Canadian Business Magazine, and the Financial Post, to name a few. Elaine was awarded the 2014 Canadian Mompreneur of the Year, Three time nominee for the RBC Women of Influence Award (but she has never accepted), Chamber of Commerce Award for Excellence in Business, and just published her third article in a University Textbook, "Educational Psychology". Her company Easy Daysies (www.easydaysies.com) has won 13 awards and was announced as one of the 2018 Top Ten Most Innovative Companies by Small Business BC. Easy Daysies was also chosen by Ford Company as one the 2014 Dragons’ Den Driven For Success Companies that exemplified Ford’s Four Pillars of Success. Elaine loves supporting women in business through speaking on stages, through her podcast “Elaine’s Kitchen Table… the Business of Real Life”, as the Lead Ambassador of the Western Canada Chapter of Mompreneurs Canada, and through her Best Seller book, “Sell Your Passion”! Elaine is honoured to have opportunities to give back and is a member of the Marketing Advisory Council for Douglas College, and a Patron for the ANCA Naturally Autistic World Festival. Please do follow her on social media https://www.instagram.com/easydaysies/ https://www.instagram.com/elainetancomeau/ Connect with Julie Boyer of Wake Up With Gratitude! https://www.facebook.com/juliecmboyer/ https://www.instagram.com/juliecmboyer/ https://www.instagram.com/wakeupwithgratitudephoto https://www.linkedin.com/in/juliecmboyer/ https://twitter.com/juliecmboyer

Diana Reyers is an Author, Editor and Authenticity Coach. We have an absolutely beautiful conversation on how important it is for us to create space for others to tell their stories. Diana also shares how she helped an amazing group of women in recovery to live out their dreams of sharing their stories in a published book. Our conversation really resonated with me and I felt it deep in my heart. She gives us all 'permission' to create as an act of self-love. Her books can be found on her website: https://www.daringtoshare.com or directly on Indigo online: http://bit.ly/33eZAeu Find her on Facebook: Diana Reyers https://www.facebook.com/daringlymindful/ Diana Reyers is an Author & Editor, Daring to Share Global™ Storytelling & Writing Coach and what she considers her most impactful role, a Human Advocate. She has been practicing Authenticity Coaching since 2009 and is accredited as an Authentic Leadership Global™ Program & Conversation Facilitator supporting others to live in line with their truth. Connect with Julie Boyer of Wake Up With Gratitude! https://www.facebook.com/juliecmboyer/ https://www.instagram.com/juliecmboyer/ https://www.instagram.com/wakeupwithgratitudephoto https://www.linkedin.com/in/juliecmboyer/ https://twitter.com/juliecmboyer

I invited my husband Dan to share his story on the podcast today. His recent success as a streamer on Twitch TV stirred up some feelings of jealous that I wrote about in a blog post:  http://bit.ly/Jealousyiskillingmybusiness Our story resonated with so many people that we thought it would be fun to share more about our story in a podcast.  Dan shares how his college professor basically crushed his dreams of being a video game developer. And we talk about our challenges as a couple when he started streaming on Twitch TV. Our story finishes in a great place though, and Dan is now getting to live out his childhood dream - in a different way than he ever thought possible. Connect with Julie Boyer of Wake Up With Gratitude! https://www.facebook.com/juliecmboyer/ https://www.instagram.com/juliecmboyer/ https://www.instagram.com/wakeupwithgratitudephoto https://www.linkedin.com/in/juliecmboyer/ https://twitter.com/juliecmboyer

Leanne Jacobs is the founder of Healthy Girl, author of Beautiful Money and an amazing leader in USANA Health Sciences. She is also one of my dearest friends and mentors. We've know each other for 20 years and this conversation is just one little snippet of the kinds of conversations we have together. We talk in depth about the importance of self-love and our incredible journey on this planet as human beings. And we dive into what it's like to have a near-death experience (my story, not Leanne's). There are so many ways to connect with Leanne: https://www.leannejacobs.com/ Her book, Beautiful Money: https://www.leannejacobs.com/book https://www.instagram.com/holisticalee/ Her latest project: https://www.instagram.com/spirituallyshifted/ Connect with Julie Boyer of Wake Up With Gratitude! https://www.facebook.com/juliecmboyer/ https://www.instagram.com/juliecmboyer/ https://www.instagram.com/wakeupwithgratitudephoto https://www.linkedin.com/in/juliecmboyer/ https://twitter.com/juliecmboyer  

We know the importance of eating well and exercising, and we know that sleep is important, but a lot of us are doing small things daily that interfere with a good night’s sleep. Sleep can help improve your mood, health, happiness, morale, productivity, attitude, creativity, relationships and positivity of everyone around. Brooke is an expert when it comes to repairing your sleep - not just getting the kids to sleep either! Bedtime Beginnings -Certified Sleep Consultant -www.facebook.com/bedtimebeginnings/ www.instagram.com/bedtimebeginnings http://bedtimebeginnings.com/start-sleeping-better-tonight/ Watch this interview on YouTube: https://youtu.be/dRvgg7GLvnQ Connect with Julie Boyer of Wake Up With Gratitude! https://www.facebook.com/juliecmboyer/ https://www.instagram.com/juliecmboyer/ https://www.linkedin.com/in/juliecmboyer/ https://twitter.com/juliecmboyer    

Back in January of 2013, I was pregnant for the second time. At 15 weeks gestation, I suffered a traumatic miscarriage at home. In this podcast, I share the story, in detail, of what happened that day. And I share the incredible silver lining that I received after losing my baby. Thank you to Kelsey Murphy of Whiskey & Work for inspiring me to share my story. To purchase an author signed copy of 30 Days of Gratitude: http://bit.ly/GratitudeBookbyJulie Join me over the blog for more great content: www.wakeupwithgratitude.com Connect with Julie Boyer of Wake Up With Gratitude! https://www.facebook.com/juliecmboyer/ https://www.instagram.com/juliecmboyer/ https://www.linkedin.com/in/juliecmboyer/ https://twitter.com/juliecmboyer

Robbin McManne is a Certified Parent Coach. Robbin and I had a very difficult and personal conversation about how tough it can be to parent our kids. She shares how an introduction to Dr. Shefali Tsabary' s work changed the course of her life as a parent and an entrepreneur.   Her podcast is Parenting of the Future. www.facebook.com/parenting4connection www.instagram.com/robbinmcmanne_parentcoach Watch this interview on YouTube: https://youtu.be/LBnqsOLBpzQ Connect with Julie Boyer of Wake Up With Gratitude! https://www.facebook.com/juliecmboyer/ https://www.instagram.com/juliecmboyer/ https://www.linkedin.com/in/juliecmboyer/ https://twitter.com/juliecmboyer    

What are my top 5 favorite gratitude books? Thank you for asking! I love these 5 books because they all inspire me to take ACTION. Each ones shows you different ways to practice gratitude. It's not simply having an attitude of gratitude, it's about choosing to practice gratitude and make it a daily habit. In the order I shared them on the podcast: Thank & Grow Rich, A 30-Day Experiment in Shameless Gratitude and Unabashed Joy by Pam Grout. The Magic by Rhonda Byrne (author of The Secret). one thousand gifts by Ann Voskamp. The Thank You Economy by Gary Vaynerchuk. 30 Days of Gratitude, The Gratitude Program That Will Change Your Life by Julie Boyer. To purchase an author signed copy of 30 Days of Gratitude: http://bit.ly/GratitudeBookbyJulie Join me over the blog for more great content: www.wakeupwithgratitude.com Connect with Julie Boyer of Wake Up With Gratitude! https://www.facebook.com/juliecmboyer/ https://www.instagram.com/juliecmboyer/ https://www.linkedin.com/in/juliecmboyer/ https://twitter.com/juliecmboyer

Heather Hakes and I discuss self-love and how it impacts all aspects of our lives. Heather shows up authentically on social media, which is a key reasons why we have connected. Heather Hakes is a Transformation Coach, Author and host of the Mind Over Matter Podcast. Based in Denver, Colorado, she is a lover of nature and the great outdoors. Heather specializes in helping others bust out of their comfort zone and encourages to let fear fuel you, not rule you. She is on a mission to inspire and motivate others to transform their lives and live in their full potential. Heather is the author of Take the Leap, How I Quit Corporate and Found My Happy Place. www.heatherhakes.com www.instagram.com/heather.hakes Connect with Julie Boyer of Wake Up With Gratitude! https://www.facebook.com/juliecmboyer/ https://www.instagram.com/juliecmboyer/ https://www.linkedin.com/in/juliecmboyer/ https://twitter.com/juliecmboyer

with Julie Boyer

Deb is an expert in mindfulness and meditation, as well as being a certified personal trainer. She leads retreats locally in Ontario, Canada, plus several amazing destination retreats. For more information and to register: https://debtaylorlife.com/braveheart-wellness https://www.instagram.com/debtaylorlife https://www.facebook.com/debtaylorlife Connect with Julie Boyer of Wake Up With Gratitude! https://www.facebook.com/juliecmboyer/ https://www.instagram.com/juliecmboyer/ https://www.linkedin.com/in/juliecmboyer/ https://twitter.com/juliecmboyer

Join me as I share the story about why it was so critical that I no longer kept a pair of high heels in my closet. This episode is for all women who struggle with dressing in their most authentic way when in the public eye. And find out why I got rid of my last pair of heels. #HeelsMustDie Join me over the blog for more great content: www.wakeupwithgratitude.com Connect with Julie Boyer of Wake Up With Gratitude! https://www.facebook.com/juliecmboyer/ https://www.instagram.com/juliecmboyer/ https://www.linkedin.com/in/juliecmboyer/ https://twitter.com/juliecmboyer

What can we choose to leave behind in the past decade as we move forward in 2020 and beyond? On this special podcast episode, I'll be sharing 20 things to leave behind and how to create your best year, decade and life!!  Join me over on the blog for more inspiration! https://wakeupwithgratitude.com/blogs/gratitude Connect with Julie Boyer of Wake Up With Gratitude! https://www.facebook.com/juliecmboyer/ https://www.instagram.com/juliecmboyer/ https://www.linkedin.com/in/juliecmboyer/ https://twitter.com/juliecmboyer

There are many blog posts, articles, videos, social posts and emails about doing a review of the past decade and preparing for the next. I've been finding it all a bit overwhelming. The holidays are a great time of year to review the past year and prepare for the next. I've been obsessed with goal setting and 3-5 year plans for over a decade.   What if.....instead of doing the same thing at the end of this decade, we did something completely different? What if we focused on gratitude first and then designing our lives based on our passions, our dreams and our deepest desires? Join me for a live online workshop on Monday Dec 30th at 1 pm EST: http://bit.ly/readyfornextdecade Read this on the blog: https://wakeupwithgratitude.com/blogs/gratitude/ready-for-the-next-decade Connect with Julie Boyer of Wake Up With Gratitude! https://www.facebook.com/juliecmboyer/ https://www.instagram.com/juliecmboyer/ https://www.linkedin.com/in/juliecmboyer/ https://twitter.com/juliecmboyer

Welcome to the Wake Up With Gratitude Podcast, with your host, Julie Boyer. Julie is the author of 30 Days of Gratitude, The Gratitude Program That Will Change Your Life.  This first podcast series starts with 30 Days of Self-Love, an interview project. Julie wanted to make some shifts in her own life and decided to interview other entrepreneurs who were using self-love, gratitude and kindness in their businesses. Each interview is full of inspiring stories, overcoming struggles and many ideas on how to practice more self-love and gratitude. Connect with Julie Boyer of Wake Up With Gratitude! https://www.facebook.com/juliecmboyer/ https://www.instagram.com/juliecmboyer/ https://www.linkedin.com/in/juliecmboyer/ https://twitter.com/juliecmboyer

It’s not happy people who are thankful.  It’s thankful people who are happy. For the past year or so, expressing gratitude has been a daily habit.  It’s on my ‘Tanja’s ideal week” success tracker and I’ve been consistent, and it’s dramatically improved my life.   Naturally, I was really excited to connect with Julie Boyer, who takes gratitude to a whole new level, and I learned a lot, and have already started to implement some of the action items we talked about on the show.  She shared this quote: “Without exception, begin every day of your life with gratitude. As you look in the mirror, say, “Thank you, God, for life, for my body, for my family and loved ones, for this day, and for the opportunity to be of service. Thank you, thank you, thank you!” -Wayne Dyer Julie Boyer is The Grateful Entrepreneur. Her mission in life is to create grateful greatness globally for entrepreneurs and future entrepreneurs. Julie’s first book, 30 Days of Gratitude, The Gratitude Program That Will Change Your Life, became an Amazon bestseller when it was released in May 2013. Her current work on gratitude is My Year of Gratitude, A Daily Gratitude Project, where she is blogging daily and sharing her gratitude tips. Julie loves to mentor and develop leaders through her mentorship program and partnership with USANA Health Sciences.  A former triathlete, Julie has completed 3 full Ironman Distance triathlons. Julie lives in  Burlington, Ontario with her 5 year old daughter and husband Dan. Here’s what we talked about: Simple ways to add a gratitude practice into your day (I’m an action person… I need simple steps to follow!) How you can find gratitude during tough times Why gratitude is a choice, and how to choose it The power of being grateful for future situations and accomplishments Get in touch with Julie Boyer & Links mentioned: The blog post for gratitude she wrote after she got sick Julie’s Website Find her on Facebook Connect on Twitter Instagram: Find Julie on Instagram Julie’s daily blog For Julie’s weekly updates Click here to listen to Julie Boyer and the Fit and Vibrant You Podcast on iTunes or here to listen on Stitcher Radio. Thanks For Tuning In! Thanks so much for joining me this week. I really look forward to getting to know you in the months to come. If you have a question that you would like answered, or need a bit of extra help in a certain area, please take a moment to email me at tanja@tanjashaw.com If you liked this episode, please share it! I’d so appreciate if you take a moment and leave a review for the Fit and Vibrant You Podcast in iTunes. When you review the show, it really helps others discover the show, and I am so grateful for your feedback.

How many times have you thought “my kid doesn’t appreciate anything I do!”  Teaching gratitude is something we have to teach our kids but it’s also something we have to model because we all know our kids don’t do what we say, they do what we do!   Julie Boyer, Gratitude Guru, shares some simple, age-appropriate ways to cultivate gratitude in your life and how to teach it to your kids!  Why should you care?  Because living in gratitude makes you feel more joyful, connected and present!  We all need more of that, don’t you think?   About Julie Boyer Julie Boyer is three-time Amazon Best Selling Author, four-time (serial) entrepreneur and a three-time Ironman finisher. As a woman who has practiced gratitude for more than a decade, she is the founder of Wake Up With Gratitude™. This most recent business was born after she survived a week-long coma due to a bacterial infection after her (second) miscarriage. That life-threatening experience taught her that every single day is a gift. Julie currently lives on Vancouver Island, where she balances several home-based businesses while homeschooling her 8-year-old daughter. Her mission is to inspire you to ‘Wake Up With Gratitude™’ … every day!  Web: wakeupwithgratitude.com Facebook: www.facebook.com/julieboyer                                Instagram: www.instagram.com/juliecmboyer Email: juliecmboyer@gmail.com   From the Podcast: Julie’s 11 simple ways to practice gratitude daily Wake up with gratitude Write down three specific things you are grateful for today, before bed Notice the abundance that surrounds you and all sources of income, big or small When faced with a challenge, stop and ask yourself, “what am I grateful for right now?” Read and inspirational or self-development book for 15 minutes Every time you pass a mirror, give thanks to your body for being miraculous Use prayer or meditation to give thanks and to create your amazing life Clear the clutter and create space in your life to attract more things to be grateful for Send gratitude and thank you cards weekly Celebrate other people’s successes Become a gratitude ambassador and inspire others to practice gratitude daily For the full article, go to: https://wakeupwithgratitude.com/blogs/gratitude/11-simple-ways-to-practice-gratitude-daily Get your weekly Gratitude Love Letter here: http://eepurl.com/diDMKT Thanks for listening! It means so much to me that you listened to my podcast! If you would like to continue the conversation with me, head on over to www.facebook.com/parenting4connection  With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism.  We have too much of that!  I honour each parent and their path towards becoming the best parent they can be.  My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page.   If you want to get my book, The Yelling Cure, and other resources I offer, please go to www.yellingcurebook.com   Do you have some feedback or questions about this episode? Leave a note in the comment section below!   Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device.   Leave a review I appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!  

Jennifer Hill speakers with certified coach and author, Julie Boyer, about the patterns that stop people from finding lasting happiness and success. She also touches on the biggest mistake job seekers make when pursuing their dream jobs. Julie suggests ways to break old habits and to connect to your inner voice. julieboyercoaching.com Julie Boyer helps women who are stuck in the wrong job create soul-fulfilling careers, so they can make a difference by doing what comes naturally to them. A highly trained and experienced coach, Julie helps women set down old patterns that have kept them stuck- and exhausted- for years, and expand into their natural strengths, confidence, passion and purpose. She believes work isn’t just a paycheck; it’s something that can lift us to new heights of happiness and meaning in our lives, if we take the right approach. Julie is a Certified Professional Co-Active coach, CTI-trained leader, and Lucid Living Great Story Coach. She’s also author of the book Just Give Me Meaningful Work; Escape Your Exhausting Job and Start Making a Difference, which is a guide for getting unstuck and finding work you love. Julie offers grounded insight into how to realize a vision when there are many unknowns, and owes this to her years of experience as an artist- she holds her Master of Fine Arts from the School of the Art Institute of Chicago. Through her Jumpstart to Loving Your Job Again program, she’s coached lawyers, consultants, coaches, business owners, teachers, project managers, and more. She frequently holds events in the Boston area, where she lives with her little labradoodle, Zoe.

Want a way to love your job so you can excel and feel great about yourself? In this episode host Lisa Lentino, Ph.D. interviews Julie Boyer, CPCC, coach and author of the book Just Give Me Meaningful Work, Escape Your Exhausting Job And Start Making A Difference. Tune in to discover how you can find work that allows you to pursue your passions and find genuine meaning in life. Links Julie Boyer's Profile The Coaching Connector  Limits of Liability/Warranty Disclaimer    

SSM Episode #19 Julie Boyer is a local emergency medical doctor and Super Sports Mom. She is the mom of 3 athletic children and is a bit of a local hockey legend herself. Today we talk very respectfully about what Julie has learned in her years as a parent and a coach and one thing you can do that she wished she had done more of. We delve into the role of coaches in the development of the athlete and how to handle tryouts from the parents perspective as it is not the same as the kids perspective. She share 2 very revealing stories of triumph after being cut from a team. In today’s winning culture we are tasked with figuring out what truly is a win because it is not always what we see on the scoreboard. A winning mentality can start with what you put in your body and we have your sports nutrition covered here at Eat This for Performance. The research on vitamin D is showing very strong evidence that supplementation may be an important part of many diets. Go to https://et4p.com/vitamind-course to get all of the current information that you can be using to make supplementation decisions.

On today’s episode, Leanne speaks with Julie Boyer about the power of authentic networking, waking up grateful and entrepreneurial life. For more information on Julie and her programs, visit www.julieboyer.com

In today's episode, we are thrilled to be joined by bestselling author and Gratitude Guru, Julie Boyer.  Julie 's mission in life is to inspire people to build their lives on a foundation of gratitude. This month marks the four-year anniversary of the release of her first book, 30 Days of Gratitude, The Gratitude Program That Will Change Your Life.  Today she is to share how her own personal journey with gratitude led to the creation her book and also her brand, Wake Up With Gratitude™.   She helps us dive deep into the benefits and power of having a gratitude practice as well as giving us tips on how you too can get started today. * Julie Boyer's mission in life is to inspire people to build their lives on a foundation of gratitude through her brand, Wake Up With Gratitude™. Julie's first book, 30 Days of Gratitude, The Gratitude Program That Will Change Your Life, became an Amazon bestseller when it was released in May 2013. She is also the founder of the 30 Day Whole Body Detox Program, a healthy, whole food detox that nourishes your body at the cellular level. Julie also loves to mentor and develop leaders through her mentorship program as well. A former triathlete, Julie has completed 3 full Ironman Distance triathlons. Julie lives in Ontario, Canada with her 6 year old daughter and husband Dan. She can be reached on her blog, www.julieboyer.com.  She can also be found on Instagram, Facebook, Pinterest and LinkedIn at @juliecmboyer **To order a signed copy of her book, please email info@julieboyer.com for more info. ***To read her latest blog post about Waking Up With and Attitude of Gratitude, click here.

It's not happy people who are thankful.  It's thankful people who are happy. For the past year or so, expressing gratitude has been a daily habit.  It's on my ‘Tanja's ideal week” success tracker and I've been consistent, and it's dramatically improved my life.   Naturally, I was really excited to connect with Julie Boyer, who takes gratitude to a whole new level, and I learned a lot, and have already started to implement some of the action items we talked about on the show.  She shared this quote: “Without exception, begin every day of your life with gratitude. As you look in the mirror, say, “Thank you, God, for life, for my body, for my family and loved ones, for this day, and for the opportunity to be of service. Thank you, thank you, thank you!” -Wayne Dyer Julie Boyer is The Grateful Entrepreneur. Her mission in life is to create grateful greatness globally for entrepreneurs and future entrepreneurs. Julie's first book, 30 Days of Gratitude, The Gratitude Program That Will Change Your Life, became an Amazon bestseller when it was released in May 2013. Her current work on gratitude is My Year of Gratitude, A Daily Gratitude Project, where she is blogging daily and sharing her gratitude tips. Julie loves to mentor and develop leaders through her mentorship program and partnership with USANA Health Sciences.  A former triathlete, Julie has completed 3 full Ironman Distance triathlons. Julie lives in  Burlington, Ontario with her 5 year old daughter and husband Dan. Here's what we talked about: Simple ways to add a gratitude practice into your day (I'm an action person… I need simple steps to follow!) How you can find gratitude during tough times Why gratitude is a choice, and how to choose it The power of being grateful for future situations and accomplishments

Living with Gratitude With Julie Boyer Julie Boyer is passionate about helping people create a healthy, balanced lifestyle, with the freedom to live out their lifelong dreams. Through personal mentorship and coaching, Julie has inspired thousands of people to take action in their lives.   As an international speaker, Julie has shared her wisdom and leadership […] The post CTC013 – Living with Gratitude with Julie Boyer appeared first on Tanya Fraser - Nutritionist | Personal Trainer.