Podcasts about day experiment

Connor Bodin climbed 30 minutes per day for 100 consecutive days to boost his endurance, and it worked. His critical force went from 30% of bodyweight to an impressive 44% of bodyweight, and his climbing standard went from 5.11+ to 5.12+. In this Patron Spotlight, Connor shares exactly what he did during the 100-day experiment, what he learned, what he plans to do next time, Dave MacLeod's original experiment that inspired him, and more. Think you'll try it out?Become a Patron for a chance to be featured in the next Patron Spotlight!

In this episode, I discuss the important concept of not being "broken" and the harmful societal narratives that tell us we need to fix or control ourselves, especially when it comes to our relationship with alcohol. I share my personal journey of overcoming these beliefs and how my programs are designed to help people build emotional safety, self-compassion, and an authentic connection with themselves - rather than focusing solely on abstinence. Key Takeaways: Society has conditioned us to believe that if we have an issue with alcohol, it is our personal fault and we are "broken" - this narrative is harmful and untrue Alcohol is chemically designed to make us want more, exploiting our natural reward systems, yet the alcohol industry shifts the blame to the individual Many of our insecurities and feelings of unworthiness stem from childhood conditioning and the concept of "original sin" - the belief that there is something inherently wrong with human beings True healing and change comes from building emotional safety, self-compassion, and an authentic connection with ourselves - not from a focus on abstinence or "fixing" ourselves My programs are about so much more than just alcohol; they guide people to unpack their core wounds, triggers, and unhealthy coping mechanisms to rediscover their essential, worthy selves Episode links & Resources Learn more about Emma Gilmour at: www.hoperisingcoaching.com Follow Emma Gilmour on insta @hoperisingcoaching My Upcoming Coached Events & Programs: 'From Crappy to Happy' Join The Great Aussie Alcohol - LIVE 30-Day Experiment for a HAPPIER, HEALTHIER YOU - without sacrificing, struggling, or feeling like you're missing out.3rd March-1st April: https://www.hoperisingcoaching.com/the_great_aussie_alcohol_experiment

7 Figure Amazon Hacks with Max Sigurdson-Scott: The 365-Day Experiment Episode Summary: Welcome to Seller Sessions! In this episode, host Adam Heist interviews Maxwell Sigurdson-Scott, an experienced Amazon seller and former teacher who's been crushing it on Amazon for over ten years. Max embarked on a game-changing journey: posting an Amazon growth hack every day for a full year on LinkedIn. After 365 days of sharing invaluable insights, Max joins us to reveal his top 14 hacks that every seller needs to know to boost their sales and optimize their business.   We cover everything from review optimization to mastering Amazon storefronts, creating high-converting product images, and the surprising power of dayparting PPC ads. Max explains how tiny changes—like packaging size and click-through rate improvements—can lead to massive growth. He also shares actionable tips on leveraging Amazon's new tools like business pricing bid modifiers and 360-degree product views.   Max's passion for helping others shines as he offers practical advice, emphasizing how incremental gains and consistent refinement can transform an Amazon business. Key Highlights: Hack Your Growth: Max breaks down his top hacks, including boosting reviews and optimizing secondary images for mobile shoppers. Review Power: Discover why keeping your product rating above 4.3 stars can make or break your sales. PPC Day-parting Done Right: Learn how Max used ChatGPT to create custom day-parting schedules that save money and improve conversions. Amazon Storefront Secrets: Understand why bounce rate and dwell time are better metrics than total sales for measuring storefront success. Packaging Matters: Reduce packaging size to save on costs and boost profitability. Super Reps: How to leverage Amazon's new support feature for instant fixes. The Aging Buyer Hack: Ensure your listings and images are readable for older customers with clear, high-contrast designs. 360-Degree Product Views: Easily create 3D product images for free using your phone. About Maxwell Sigurdson-Scott: Max is an Amazon veteran who left a decade-long teaching career to pursue eCommerce full-time. He's the founder of the popular Selling from the Beach newsletter and Facebook group, where he shares actionable insights to help Amazon sellers succeed. Whether it's through his LinkedIn content or his newsletter, Max is dedicated to helping sellers grow and innovate. Engagement & Promotions:   Seller Sessions Live, 2025. Grab tickets now: https://sellersessions.com/seller-sessions-live-2025/ Watch the full podcast episode: https://www.youtube.com/@SellerSessions

In this episode, I discuss the powerful insights I gained from a recent talk by author Liz Gilbert. I explore Liz's message about the importance of being the "calmest person in the room" and how this can be a source of true power, especially for women navigating the challenges of midlife. I delve into the pressure many of us feel to be constantly reactive, and how learning to pause, ground ourselves, and respond from a place of presence can transform our experiences - both personal and professional. This episode is a reminder that sometimes the most impactful change comes not from frantic action, but from the wisdom of self-regulation and inner calm.Key Takeaways: Liz Gilbert's insight that the "calmest person in the room" often holds the most power, and how this relates to women's experiences The importance of learning to pause, ground ourselves, and respond from a place of presence rather than reactivity The role of self-care practices like exercise, time in nature, and nervous system regulation techniques in cultivating inner calm Recognizing when our fight-or-flight responses are not serving us, and developing the skills to navigate challenging situations with more equanimity The ways that alcohol can contribute to a lack of emotional regulation, and how sobriety can create more space for presence Episode links & Resources Learn more about Emma Gilmour at: www.hoperisingcoaching.com Follow Emma Gilmour on insta @hoperisingcoaching My Upcoming Coached Events & Programs: 'Feel healthier, sleep better, get more done!' Discover the secret to a ‘take it or leave it' relationship with alcohol with my 5 Days To Freedom - Virtual Retreat - 17 February - 21 February @ 7:00pm-8:00pm nightly (live & recorded): https://www.hoperisingcoaching.com/5day-vr 'From Crappy to Happy' Join The Great Aussie Alcohol - LIVE 30-Day Experiment for a HAPPIER, HEALTHIER YOU - without sacrificing, struggling, or feeling like you're missing out.3rd March-1st April: https://www.hoperisingcoaching.com/the_great_aussie_alcohol_experiment Join Emma's VIP ELITE experience here: https://www.hoperisingcoaching.com/offers/k7AXMNPG Join Emma's Be The Lighthouse membership here: https://www.hoperisingcoaching.com/bethelighthouse Get Emma's Visualisation audio download at https://www.hoperisingcoaching.com/northstarvisualisation Emma's Awareness worksheets for people wanting to prepare prior to taking a break from drinking or reduce their drinking by being more mindful about what and why they drink https://www.hoperisingcoaching.com/awareness-worksheets-opt-in Emma's 5 Day Alcohol Reset for people looking to take a quick reset https://www.hoperisingcoaching.com/fivedayreset Join The Self-Paced Great Aussie Alcohol Experiment at https://www.hoperisingcoaching.com/aae Loved this episode? Leave us a review and rating here: https://podcasts.apple.com/us/podcast/midlife-af-podcast/id1649673705

In this episode, I sit down to have a conversation about the importance of developing a loving, compassionate relationship with ourselves. As someone who has navigated her own challenges with alcohol, I share how cultivating self-kindness was pivotal to creating lasting change. We explore how our childhood attachment styles can shape our adult lives and the practical steps we can take to become the nurturing parent we always needed. Through delving into the neuroscience behind self-compassion and the different attachment patterns, I offer insights and tools that can support personal growth, whether you're looking to shift your relationship with alcohol or simply want to deepen your self-acceptance. This conversation dives beneath the surface-level strategies to uncover the deeper emotional and psychological factors that often underlie our struggles, providing a roadmap for true transformation. Key Takeaways: The root cause of many people's difficulties changing their relationship with alcohol is the harsh, self-critical inner voice - we must learn to treat ourselves with kindness first. Our attachment styles (secure, anxious, avoidant, disorganized) formed in childhood profoundly impact our adult relationships and self-perception, but these patterns are not fixed. Practices like loving-kindness meditation can help us become the nurturing parent we never had, healing the wounded parts of ourselves. Developing awareness around our triggers, motivations, and emotional patterns around alcohol is the crucial first step before making behavioral changes. Embracing all aspects of ourselves, including the parts we've rejected or made "bad," is key to lasting personal transformation. We can shift our attachment styles through inner work, learning to be the compassionate caregiver we always needed. Episode links & Resources Learn more about Emma Gilmour at: www.hoperisingcoaching.com Follow Emma Gilmour on insta @hoperisingcoaching My Upcoming Coached Events & Programs: 'Feel healthier, sleep better, get more done!' Discover the secret to a ‘take it or leave it' relationship with alcohol with my 5 Days To Freedom - Virtual Retreat - 17 February - 21 February @ 7:00pm-8:00pm nightly (live & recorded): https://www.hoperisingcoaching.com/5day-vr 'From Crappy to Happy' Join The Great Aussie Alcohol - LIVE 30-Day Experiment for a HAPPIER, HEALTHIER YOU - without sacrificing, struggling, or feeling like you're missing out.3rd March-1st April: https://www.hoperisingcoaching.com/the_great_aussie_alcohol_experiment Join Emma's VIP ELITE experience here: https://www.hoperisingcoaching.com/offers/k7AXMNPG Join Emma's Be The Lighthouse membership here: https://www.hoperisingcoaching.com/bethelighthouse Get Emma's Visualisation audio download at https://www.hoperisingcoaching.com/northstarvisualisation Emma's Awareness worksheets for people wanting to prepare prior to taking a break from drinking or reduce their drinking by being more mindful about what and why they drink https://www.hoperisingcoaching.com/awareness-worksheets-opt-in Emma's 5 Day Alcohol Reset for people looking to take a quick reset https://www.hoperisingcoaching.com/fivedayreset Join The Self-Paced Great Aussie Alcohol Experiment at https://www.hoperisingcoaching.com/aae Loved this episode? Leave us a review and rating here: https://podcasts.apple.com/us/podcast/midlife-af-podcast/id1649673705

In this insightful video LIFE COACHING WITH DR AARON P BRYANT Q/A, Dr. Aaron P. Bryant goes deeply into the world of life coaching, answering some of the most pressing questions about its necessity, benefits, and distinctions from therapy. Whether you're contemplating seeking a coach or simply curious about the field, this Q&A session offers valuable perspectives.Topics Covered:1. Is Coaching a Necessity, and Why?2. Therapy vs. Coaching: Which Do You Prefer?3. Which Coaching Skill is Preferred?4. Why Did You Become a Coach?5. Why Choose Coaching Over Psychology?6. As a Military Veteran, How Does Coaching Help?7. As an Entrepreneur, How Does Coaching Help?8. Who Would Qualify as a Good Coach?9. Who Trained You?10. Why Did You Create Mastery In Life (M.I.L.)?

In episode 110 of On the Whorizon, host MelRose Michaels shares her ambitious 90-day content experiment, and what she is currently testing in her business as an adult content creator. MelRose also explores her own experiences with niche content while addressing the challenges of balancing authenticity with business strategy on social media. Join MelRose as she unpacks her latest OnlyFans marketing strategies, discuss the potential of paid traffic companies, and shares invaluable resources available on sexworkceo.com. Whether you're an established creator or just starting out, this episode is packed with insights and actionable tips to elevate your adult business.

A school in west London is trying to give children their childhood back – by extending its hours from 7am to 7pm. Will it work? Helen Pidd reports. Help support our independent journalism at theguardian.com/infocus

Want to ask a question, or share what you loved? Send us a text!Want to join us for Life Changing Sales, our new 4 week course? I'm teaching this live to our Fulfillionaire Collective AND Mastermind, starting May 30th. Join either of these two spaces before May 30th and you'll join us live, getting to ask me your questions on all things SALES!Join The Collective here >> bit.ly/join-tfcApply for The Mastermind here >> bit.ly/apply-tfm-----Do you want to put your life fulfillment first and make life changing money to go with it?Balancing your life AND growing your business profit is at the heart of what it means to be a Fulfillionaire...But too many entrepreneurs struggle, because we've been conditioned to put money + ego goals first, our lives last and worst of all - value the 'hustle' over calm, considered growth.If you're excited to go against the grain and grow your elegantly simple, wildly profitable and deeply fulfilling business...Maybe its your time to become a Fulfillionaire with us...Join The Collective here >> bit.ly/join-tfcApply for The Mastermind here >> bit.ly/apply-tfmFollow us on Instagram @thefulfillionairesFollow Carly on Instagram @_hellocarlySupport the Show.

►► Ask a question for future podcasts: https://www.producedbymkc.com/question This is the exact 90 game plan I would hand to any new live audio engineer starting in the industry. It's not near as scary as you think. I posted this poll last week and the results disheartened me: Out of almost 500 votes 60% of you wonderful people doubt you could make a reasonable living in the live event industry! You might be telling yourself: 1. There's not enough gigs to go around where I live2. I'm simply not talented or skilled enough to get enough gigs3. The market is oversaturated4. I'll probably screw up and lose all my opportunities5. How could I possibly “jump” from this nice, stable job to such a volatile industry? Nothing could be further from the truth. No matter if you're fresh out of high school or nearing retirement I want to tell that *there's room for you. The industry desperately needs more talented, generous, and dependable engineers. To be clear, I'm not asking you to do anything drastic. In fact, I want you to do the opposite. Don't jump, take one small step. Then another. Then another. Today I want to share with step-by-step a 90 day experiment you can run to move towards the freedom and opportunity you're craving with a live audio freelance career. To be fair, there's plenty of upsides working for an employer, but if you've been wanting to test the freelance waters, here's your chance. We'll cover: - How to creatively assess your local and national gig opportunities and start generating income fast (there's more out there than you think)- Why you should start small and build up momentum vs taking a giant leap of faith (but- How to keep your business lean so you're not sweating about making ends meet- What new business bank accounts you should open and exactly how to manage the money you bring ⚒️ Get over 20 free audio tools: https://www.producedbymkc.com/audiotoolkit

In this episode, I share insights and lessons from a recent experiment I ran within my business. I ran a 31 day challenge called Motivation March, held in telegram that involved a daily training via voice note. Hear me unpack what I learnt, what I would do differently, what worked and many other valuable tangents that I'm led on. Watch all the behind the scenes of my other business and life over on @shahnasarpi. Be sure to send me a DM or a email if you enjoyed this solo episode and want to hear more insights into my biz and growth like this episode.

In this episode of The Manifestation Lifestyle Podcast, I share with you how you can upgrade your reality + tap into deep personal transformation by leveraging the 100 Day Experiment! Download your FREE Quantum Field Visualisation + Self-Talk Money Affirmation Tracks here: https://floral-toast-696.myflodesk.com/bp3kmf1cl8

I recently ran an experiment on my LinkedIn. In 60 days I got the Community Top Voice from Linkedin for "Copywriting"!So in this episode I thought I'd take you BTS of it all and exactly what I did. In this episide, I dive into: The difference between Top Voice vs Community Top Voice; My experiment: what I did, the frequency of my posts, what I leaned on to content plan on LinkedIn and how I repurposed my content; How I got Community “Top Voice” for Copywriting in 60 days (with almost half of those days in December, where I was on holidays and didn't post); How I made “showing up” on LinkedIn a fun part of my day; What I believe will do well on LinkedIn in 2024. ___Applications to my high touch Fetti Mastermind will finally be open at the end of January 2024. This is designed for 6-7 figure founders who want to strategically and sustainably grow and scale their business for more revenue and freedom (minus the 12 hour days!).If you are looking to productise your knowledge, create a more scalable way to get paid for the way you think in 2024, then this is for you.Join the waitlist here: www.anitasiek.com/waitlist

Happy 2024!! On this episode, you're going to get tangible tips & prompts to help you incorporate journaling into your routine this year. We're covering: Releasing Your 2023 to open yourself up to an extraordinary 2024 Journaling through setting a resolution this year that you've set in the past but haven't reached.– Why haven't you followed through on your past resolution? – What can you do this year to ensure that you do follow through? How to create a habit out of journaling - whether journaling is your resolution or you want to use journaling to achieve your resolution: – know your “why” What feeling would you like to get out of it?– come up with time of day to journal – what does consistency look like for you – get the tools Journal that inspires you – ask how you're feeling, prompt yourself through it by asking more questions 2 resources: Resources to help you with what to write & give you more direction in your journal entires: Journal Prompt Archive: http://www.samanthapenkoff.com/offers/r6CqvUfr/checkoutCreate Your Calm 5-Day Experiment: http://www.samanthapenkoff.com/calm For additional resources, visit: www.samanthapenkoff.com/podcast

Best way to tackle a creative fear? With a friend! We talk with comedians Chris Duffy and Zach Sherwin about how they offered inspiration and accountability for each other in a 101-day TikTok content creation challenge. We touch on creative habits, perfectionism, practical tips for negotiating TikTok, collaborative projects, the vicissitudes of algorithms, and metrics of success. It's a heart-warming, laughter-full episode full of friendship, fear, birds, and success. Chris Duffy is a comedian, television writer, and radio/podcast host. Chris currently hosts TED's hit podcast How to Be a Better Human. He has appeared on Good Morning America, ABC News, NPR, and National Geographic Explorer. Chris wrote for both seasons of Wyatt Cenac's Problem Areas on HBO, executive produced by John Oliver. He's the creator/host of the streaming game show Wrong Answers Only, where three comedians try to guess what a leading scientist does all day, in partnership with LabX at the National Academy of Sciences. He has performed live in venues as big as a sold out Lincoln Center and as small as a walk-in closet (also sold out). Chris is both a former fifth grade teacher and a former fifth grade student. Zach Sherwin is a Los Angeles-based comedian and the creator and host of The Crossword Show, in which a panel of comedians solves a crossword puzzle live onstage in front of an audience. In 2022, he published his debut crossword puzzle in the New York Times. His writing for the web series “Epic Rap Battles of History” has received multiple Streamy Awards and Emmy nominations, and the Epic Rap Battles in which he's appeared have amassed well over half a billion YouTube views and an RIAA-certified Gold record. His own YouTube videos have been viewed many millions of times, and his other writing credits range from “Crazy Ex-Girlfriend” (The CW) to MAD Magazine. As a performer, Zach has appeared on “Totally Biased with W. Kamau Bell” (FX) and “The Pete Holmes Show” (TBS), both long cancelled, as well as “America's Got Talent” (NBC), which seems to be doing just fine! Zach has also worked extensively as a TV audience warm-up comic, including at the 2023 National Spelling Bee finals. For more information on Zach and The Crossword Show, please visit www.crosswordshow.com.Zach's first video of the 101 day experiment: This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit emergingform.substack.com/subscribe

We serve a great God.  He has done so much for us, but sometimes we forget that he also expects us to do some things for ourselves. Today we share a story of one lady taking a step of faith and making a change God asked of her.  The result was dramatic.Support the show

Learn more about my 60-Day Experiment: https://rachelpedersen.clickfunnels.com/60-days   Rachel Pedersen is the Queen of Social Media, an award-winning, internationally viral sensation, and top social media strategist. Featured on TODAY Show, Cosmopolitan, Huffington Post, Glamour, The Daily Mail. www.rachelpedersen.com Founder and CEO of Social Media United, the leading online university for social media. Join SMU for FREE now: www.joinsmu.com  

We humans are created for relationships with God and with each other.

Turns out social media is proper crazy when you stop and think about it. Hey everyone! So excited to share this episode with you all, it's one that I've been wanting to make for a while. This is ep2 of the 'life is an experiment series' - and it's been SUCH an interesting experiment. Honestly I feel like we've really normalised sharing our lives online, interacting with other people's content or using social media as a distraction or a way to avoid discomfort. Taking a step back from it I'm starting to realise how much of a knock-on effect that it has on our *real-life* relationships. Yes there are loads of benefits, but does the internet have a net positive effect on our connection? Huge shoutout to Megan Short's episode 'we are all third wheeling social media' which inspired me to do this - definitely go listen. Another really interesting take on the internet is linked here - an interview from 1999 with David Bowie when he predicts the effect of the internet on our society. If you do your own social media detox I'd love to hear about your experiences, email me spacetolearnpodcast@gmail.com if you want an accountability buddy or to chat more about this. Thank you so much for listening!!! Very grateful for you being here. Lucy x

About Jenn Jenn is a graduate of the Institute for Integrative Nutrition in NYC and is certified by the American Association of Drugless Practitioners. Growing up with depression and anxiety, Jenn has seen the effects firsthand of what sugar can do to your physical and mental well-being. After healing herself of gastritis in her mid 20's and learning how to manage her own addiction, Jenn built a woman run company that teaches other busy female professionals how to kick and manage their sugar addiction without being on a diet or denying themselves of things they love. Jenn's zone of genius is simplifying the complex and clarifying all the dietary confusion out there while teaching women how to live a life they love waking up to! She is also the founder of Unleash Your Inner Boss, a certified coach program for women who saw such amazing results after learning the Sugar Freedom Method that they too want to teach the Method. Share your journey with sugar and health. Jenn firmly believes that sugar is addictive, and we need to break the addiction in order to stop the cycle of addiction you need to understand what is driving it. Throughout the day we are being chased by something we are not addressing, and at night when we stop, it hits us and we turn to sugar to mediate the feelings. Working with sensitive women Jenn uses her power to simplify, and helps them find out what it is they are running from and therefore help them heal and remove the need for the sugar crutch. Why is sugar bad for us? Jenn worked through her own health issues and found that sugar was the main driver. It causes inflammation, destroys our gut microbiome and is the driver for the mid life weight gain that many of us suffer from. She is quick to point out that it isn't a case of never having sugar, but about being aware of why you are reaching for sugar. Once you know why, then you can decide if you really want it, and then, most importantly, enjoy it if you choose to eat (or drink) it. What do you mean by name your strengths, how does this help? In Episode 165 I talk about swapping the jobs you hate with someone for whom it brings them joy and, in Woman Unleashed, Jenn also encourages you to understand and play to your strengths. This can be a difficult task for some, but we all do have strengths and she shares small tasks to help you connect with your inner self and realise what your true strengths are. Give us two simple tips for quitting sugar. Jenn works with busy professional women and she understands that we need short actionable steps to help us unleash our potential: Eat when you are hungry - make sure you have foods readily available to you so that when you are hungry, even if you are busy, you are able to eat - listen to the podcast for some of Jenn's ideas for healthy meals on the go. 1 Day Experiment - everyone can quit sugar, alcohol, caffeine....whatever it is that you are trying to stop....for just one day. So make it a one day experiment that you keep repeating until it becomes a new habit. This epitomises Jenn's no nonsense but simple approach to life. Her strength is to be able to simplify - in a world where there is so much noise and confusion this is a strength we all can benefit from. Jenns links Website LinkedIn Facebook Twitter Instagram Exclusive to podcast listeners your link to get a complimentary copy of Jenn's book: Woman Unleashed & learn to kick cravings in under 7 days here My links Facebook Instagram Fabulous & Female Membership Can you manage a 1 day experiment? Let me know how you get on.   For the full episode notes please go to: hillstart.me.uk/173 To listen to the full episode head on over to your chosen podcast provider or follow this link here for itunes: https://podcasts.apple.com/us/podcast/are-you-really-going-to-eat-that/id1480678239

30 Days of Thanks | 30 Day Experiment

If you've ever wanted more abundance, love, and happiness in your life, then do we have the Thank & Grow Rich Show for You!   Today I'll be talking with Pam Grout, repeat guest, zombie movie extra, writer extraordinaire, and author of my favorite book I'm placing by my bed, Thank & Grow Rich: A 30-Day Experiment in Shameless Gratitude and Unabashed Joy.   We'll talk all about finding shameless gratitude, and unabashed joy!   Thank and Grow Rich Self-Improvement and Self-Help Topics Include: What happened with Buddy Biancalana What happened with E-squared and how did her 16th book take off. How she got a NY Times #1 best-seller What do you tell people who want to eat worms What God didn't have bad hair days has to do with anything What is ferocious gratitude? How did she crank up the energy after a book flopped? Why the possibilities possee is so important What's the most dangerous 4 letter word in the English language? What's AA 2.0 - the 30 day experiment she recommends everyone does? Why something amazingly awesome is going to happen to you today. Why you see more stuff when you're happy What is sloppy judgment? What can we learn from Mrs. Trunchbull? How do we move past the mad and angry inner critic? How meditation can help with the inner critic Why it's so important to choose the thought that's gonna make you happy What is FP What are different kinds of capital and which are most important? What are some of the cultural paradigms that are hard to see – and so important to notice What is Santa Con? What is creative capital? Why it's so important to follow your dreams and do what you love to do Why our thoughts are our prayers How does gratitude and prayer work together? Why we're all manifestors What we can learn from Amy Cuddy and Wonder Woman poses (and grinning like a lunatic) What we can learn from Marie Kondo (the life-changing magic of tidying up) and why we should thank our possessions What's the Jimmy Fallon game? What's a gratitude jar? What does it mean to spread contagious laughter? (Norman Cousins) Parenting tips and lessons of gratitude for our kids   Visit: https://pamgrout.com/    To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics https://inspirenationshow.com/ ……. Follow Michael and Jessica's exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We've got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow  Roo Roo The Guru on TikTok - https://www.tiktok.com/@roorootheguru 

After taking a short break, I am excited to be back recording new episodes of the Mompreneur Life Remixed podcast. As summer comes to a close and the new school year begins, I look forward to the return of some structure for myself and my family.   In this episode, I talk about the power in the pause. When you start feeling stressed out and overwhelmed, try taking a short pause. Pausing promotes relaxation and helps you take a break from the noise that comes from all directions.   I'm also sharing my experience with The 60/60 Experiment, a 60-Day Experiment in Faith. Be sure to check out the book Soul Revolution by John Burke.   Connect with me on your favorite social media platform Instagram: www.instagram.com/martine31williams Facebook: facebook.com/martinenwilliams   Join the Mompreneur Life Remixed FB Community: HERE   Book your Burnout to Breakthrough call with Martine: HERE   Be sure to follow this podcast to automatically receive your episodes!!!   Hey!! Send me a DM on IG and tell me what you think about the show!   Believing in YOU always! Martine   Podcast edited and managed by Haili Murch LLC.   If you are interested in starting a podcast or you are currently a podcaster needing help managing or relaunching your podcast, you may email Haili Murch at hello@hailimurch.com or you can click here to book a call: https://calendly.com/hailimurch/podcast-discovery-call

If you are a leader in ministry, you are probably serving in multiple capacities and wearing different hats. But does each hat fit you?  Today, we are going to be talking about if you are serving in the right position and how to find the place that fits your gifts and talents best. One of the best ways to discern your gifts is to complete an assessment or gift inventory. I recommend this one at churchgrowth.org. There are many times we take on a role that doesn't fit our gifts, talents, or personality. If you're like me, I have struggled to say no when asked to help in an area of need. Even though I knew it wasn't something I was called to do I would say yes and help anyway. Anybody else guilty of this?    Join me as we  dive deeper into:  How to step OUT of the WRONG position How to step UP to SERVE Evaluating YOUR gifts and where you FIT There was a time in my life that I didn't know if I was where I was supposed to be. I ended up doing a study called Discovering God's Unique Purpose for You: A 31-Day Experiment. My sole purpose was to discern if I was to continue where I was or if the Lord had something different for me. By the end of that study, I had my answer. The Lord used the pages of that book, along with confirmation of my husband to lead me in the right direction.  If you are in a situation and would like some coaching to help you through this process, I offer one-on-one coaching. You can schedule a free discovery call here: Schedule a Call   Connect with Jacklin: Effective Ministry Solutions Facebook Effective Ministry Solutions Instagram Preparing the Church for the Harvest Webpage Schedule a Call This episode was originally published on effectiveministrysolutions.com/episode005.

The 30 Day Experiment Does THIS too?

Nearing 50, I am firmly rooted in middle age. As we age, our testosterone levels tend to decline causing numerous issues, including muscle loss, obesity, insulin resistance, stress, and premature death. Restoring levels can reverse those trends. I was listening to Joe Rogan's interview of Andrew Huberman, a badass neuroscientist and PhD at Stanford University. Huberman and Rogan were discussing ways to naturally increase endogenous testosterone. Huberman mentioned Tongkat Ali, a Malaysian root otherwise known as Longjack, as a way to increase naturally increase testosterone levels in men and women. In other words, it is not a testosterone supplement as such, but helps our body's ability to naturally produce it. So, after listening, I thought I would try a 30 day experiment on myself using this supplement. In this episode, I share my results using one only metric and also discuss some other peer reviewed studies on Tongkat Ali. Whoa, this one was a fun one to do!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/rockne-cole/support

When you are empowered, you see no limits to what you can accomplish. You don't let your fear of failure stop you, and understand that you are strong enough to overcome anything that's meant to break you, so you can keep elevating.This week, the Dreamer joining us is Tonya Rapley - the definition of an empowered woman. Tonya is an internationally recognized millennial money expert, mompreneur, and Founder of the award-winning site, My Fab Finance. Listen as she shares how she fearlessly transformed her finances to build a seven-figure business and designed a life she does not want to escape from, so you too can overcome the obstacles in your life and live your wealthy life.In this episode, Tonya Rapley shares:How she went from being in debt 8 years ago, to building a million-dollar financial education company How she changed her mindset to prepare her life for abundance How she is investing to build generational wealthTips to improve your finances such as being disciplined, understanding credit, and knowing what you want to accomplish If you enjoyed today's episode, here's what you can do to support me and help more Dreamers discover the podcast:Leave a review on Apple Podcasts or wherever you listen to podcasts. I read every single review. I will select one review to read on the podcast every month.Follow the podcast, so you never miss an episode: Apple Podcasts | Google Podcasts | Spotify |  iHeart Radio | Amazon Music | Listen Notes |Share the podcast with your family, friends, and co-workers.Tag the podcast on Instagram @thedreamers.podcast and let me know what you like about it.Other Resources MentionedTonya's Business Insider article: 5 strategies a millennial money expert used to fix her credit, pay off debt, and supercharge her earnings in 10 yearsThank & Grow Rich: A 30-Day Experiment in Shameless Gratitude and Unabashed JoyThe Magic of Thinking BigAbout the GuestTonya Rapley is an internationally recognized millennial money expert, mompreneur, and founder of the award-winning site, My Fab Finance. She is the author of the Amazon best-seller, The Money Manual: A Practical Guide To Help You Succeed on Your Financial Journey and co-host of the award-winning series Going From Broke, executive produced by Ashton Kutcher and Color Full Lives podcast.

What makes it hard for men to date well - or date at all? Why are so many of us lonely and alone? Today Dr. Kim and Colby give you practical ways to help you find someone you want to go on more than one date with, grow an existing relationship, or figure out what you're doing that's keeping you from a successful dating relationship.   Some of it might be hard to hear, but these steps can help you move forward both in dating and in being the leader God created you to be. Subscribe to  Dr. Kim and Colby Leadership Podcast Email so you never miss an episode. Plus get noteworthy quotes, discussion questions and more delivered straight to your inbox! When you subscribe, you will receive our “Simple Guide to Spiritual Leadership” resource for free!    *Music for this podcast is created by Jeff Scott Wood.    RESOURCES Dr. Kim mentions his ebook, “Dating God for … 21 ish Days” – this book is available on the Awesome Marriage site (it's officially titled “The 30 Day Experiment for Singles”!) You can always reach out to Dr. Kim and Colby via info@awesomemarriage.com or find them at @kimkimberling and @colbyrtaylor on Instagram If you're married or dating and want great date ideas and ways to keep growing, we have lots of resources to help you out at AwesomeMarriage.com   

Wingman Nation Co-Founders Pastor Jay Dennis and Randy Ferreira, are joined by Wingman Nation Director of Operations, John Delaney, for a conversation about 1 Corinthians 10:13 and what this verse means by "No temptation has overtaken you except what is common to mankind." This episode is from the Wingman 31-day experiment devotional, day #19, available to read at WingmanNation.com.

Wingman Nation Co-Founders Pastor Jay Dennis and Randy Ferreira, are joined by Wingman Nation Director of Operations, John Delaney, for a conversation about Romans 8:1 and what this verse means by "no condemnation for those in Christ Jesus. This episode is from the Wingman 31-day experiment devotional, day #14, available to read at WingmanNation.com.

Today's podcast is from the Wingman Nation 31-Day Experiment devotional, which you can read at WingmanNation.com. Our bible verse focus is James Chapter 7, verse 7-8, which says: if you draw near to God, He will draw near to you.Join Wingman Director of Operations, John Delaney, and Wingman Nation Co-Founder, Randy Ferreira, as they dig deeper into these verses and share how you can apply them in your lives every day.

Today's podcast is from the Wingman Nation 31-Day Experiment devotional, day #10, which you can read at WingmanNation.com. Our bible verse focus is Hebrews Chapter 13, verse 8, which says: Jesus Christ is the same yesterday and today and forever.Join Wingman Nation Co-Founder, Randy Ferreira and Director of Operations, John Delaney, as they discuss how so many things in life are constantly changing, yet there is one unchangeable reality, and that is Jesus Christ. He had no beginning and will have no end, in fact, He declares Himself to be the beginning and the end. The Alpha and the Omega.

This week we continue with the original Wingman daily devotional series, “The 31-Day Experiment.”  This week we will be discussing what it means to "hold fast" to hope. This week's scripture is Hebrews 10:23, which says, "Let us hold fast the confession of our hope without wavering, for He Who promised is faithful."Join Wingman Nation Director of Operations, John Delaney, along with Wingman Co-Founders, Randy Ferreira, and Pastor Jay Dennis, as they dig deeper into this passage.

This week we continue with the original Wingman daily devotional series, “The 31-Day Experiment.”  This week we will be discussing the importance of having a grateful spirit. This week's scripture is 1 Thessalonians 5:18, which says, "In everything give thanks, for this is God's will for you in Christ Jesus."Join Wingman Nation Director of Operations, John Delaney, along with Wingman Co-Founders, Randy Ferreira, and Pastor Jay Dennis, as they dig deeper into this passage.

This week we continue with the original Wingman daily devotional series, “The 31-Day Experiment.”  This week we will be discussing how men should beware of trying to pull things off in their own strength or play Mr. Fix-It. This isn't the first time we've delved into this subject - and it's important that we drive home the point that God never intended us to do things on our own. We desperately need help only God can provide. This week's scripture is Zechariah 4:6.Join Wingman Nation Director of Operations, John Delaney, along with Wingman Co-Founder, Pastor Jay Dennis, as they dig deeper into this passage.

This week we continue with the original Wingman daily devotional series called “The 31-Day Experiment.”  This week we will be reading from Lamentations 3:21-23 and discussing how Christians are not immune from discouragement and even depression, whether it's from your own disobedience or no fault of your own.Join Wingman Nation Director of Operations, John Delaney, along with Wingman Co-Founder, Pastor Jay Dennis, as they dig deeper into this passage.

This week we continue with the original Wingman daily devotional series called “The 31-Day Experiment.”  In today's podcast, we will be discussing Jeremiah 29:13 (NASB) which says, “You will seek me and you will find me when you search for me with all your heart.”God had made a promise to His people, Israel, that He would bring them out of Babylonian exile, an exile that was the result of not obeying Him through their worship of idols. Maybe you are facing your own captivity right now. That is, you find yourself in the middle of a mess or bad situation, whether it is a result of your own doing or it is no fault of your own. While you are there, you may feel like God is nowhere to be found. That is exactly what this promise is about—finding God, even in the worst situations.Join Wingman Nation Director of Operations, John Delaney, along with Wingman Co-Founders, Randy Ferreira, and Pastor Jay Dennis, as they dig deeper into this passage.

This week we continue with the original Wingman daily devotional series called “The 31-Day Experiment.”  In today's podcast, we will be discussing Isaiah 40:8 which says, “The grass withers, the flower fades, but the Word of our God stands forever.”There is no book like the Bible - God's word. It's the most unique book ever written and it speaks to each of us uniquely.Join Wingman Nation Director of Operations, John Delaney, along with Wingman Co-Founders, Randy Ferreira, and Pastor Jay Dennis, as they dig deeper into this passage.

This week we continue with the original Wingman daily devotional series called “The 31-Day Experiment.”  In today's podcast, we will be discussing Joshua 1:9 which says, “Be strong and courageous. Do not tremble or be dismayed. For the Lord, your God IS with you wherever you go.”Can you imagine being the leader asked to replace Moses? That's why God asked of Joshua. He was asked to fill the shoes of Moses and lead the Israelites into the Promised Land. Just like Joshua, we are faced with feelings of inadequacy and insecurity every day. And there's nothing like a reassuring word from God to give us assurance and peace.Join Wingman Nation Director of Operations, John Delaney, along with Wingman Co-Founder, Pastor Jay Dennis, as they dig deeper into this passage.

This week is the start of our second season of the Wingman Men's Moment podcast. We are starting season 2 with the original Wingman daily devotional series called “The 31-Day Experiment.”  In today's lesson, we will be discussing Genesis 18:14 which says-. “Is there anything too difficult for the Lord?”This is a question that can transform your life when you apply it to your circumstances. It is a rhetorical question, so it assumes your answer will be “No.” You can take this question, and put it beside anything you are presently facing, and it will bring you an immediate God perspective.Join Wingman Nation Director of Operations, John Delaney, along with Wingman Co-Founder, Pastor Jay Dennis, as we dig deeper into this passage.

My Carnivore Diet Results | A Seven Day Experiment On The Carnivore Diet In this episode of The Fitness Contrarian Podcast, Mike Cola will go over the carnivore diet. He tried the diet for seven days and will talk about his carnivore diet results. Mike will go over what the carnivore diet is, who might want to try it, and all of the pros and cons of eating just animal foods. Plus, he references some other experts in the field, such as Dr. Paul Saladino and Dr. Sean Baker. Mike followed a tier-one carnivore diet protocol and a time-restricted eating strategy (16:8 fasting) for seven days that he will explain in great detail in this Podcast. Mike also recorded a video version of this Podcast on his YouTube Channel. #carnivorediet

How often are you waiting in your day to day life? Like waiting for the kettle to boil, waiting for an appointment, waiting for your friend to arrive. And what do you do with all this waiting? Most of us are pretty quick to pick up our devices and sneak in an email or two, send a text, or just have a scroll. One way or another, we fill the gap.  In this episode, I invite you to join me for a ten day experiment where we transform our waiting from filler to…. NOTHING. Let's see how it feels to just wait without filling up the minutes with stuff. Have a listen, and join me for #waitdonothing - A 10 Day Experiment.Start with me on 15th May, or gather your friends and do it any time you like. Head to my instagram to find out more and to join the experiment.FREE MAY-JUNE CALENDAR AVAILABLE TO DOWNLOADDownload your free calendar that I've created for you to help align your schedule with your menstrual cycle, or the moon cycle if you don't menstruate. It's ready for you at anniecarter.com.au/giftsEnjoy!SPONSOR ME TO HELP PEOPLE EXPERIENCING ANXIETY AND DEPRESSIONIf you'd like to sponsor me on my 60km Coastrek, with all donations going to Beyond Blue, click this link:https://www.coastrek.com.au/fundraisers/anniecarter/melbourne-60km-2021

Join us as we chat about the healing and growth benefits of journaling, breathwork, and our personal philosophy and growth. Learn about Dr. Alex's latest 30 Day Experiment for positive life changes, and my newest Interactive Journaling Method now available on www.JamiChristine.com

Have you ever felt like you've got to restrain some aspects of your juicy personality? Maybe you've been told that you're too much of something… or not enough for something… Well, guess what? In this episode, we will learn how to embrace and accept ourselves, with all the beautiful traits we come with. That's called untaming ourselves.    The charming Lorena Palazzo, mom first and foremostly, also a community leader, teacher, coach, and guide, in the arena of men and women's work, relationships, relational awareness, and transformational workshops. Most recently Lorena has dedicated to helping women rise up, by bringing them into their Untamed Woman selves. She initiates women to meet the conditioning/taming of their beliefs, stories, patterns, and behaviors, which keep them hidden to themselves, relationships, and most importantly hidden from their purpose in the world.   You Will Learn: What happens when women are told they're “too much” or “not enough”  This week's 7-Day Experiment; presence + permission About this week's United Nations Sustainable Development Goal: Good Health and Well-Being   Questions I Ask:  What does “untaming” mean?  How is the “transformation process”?  Why is the Song of the Week so powerful?  Lorena's wish for everyone in the audience

Has my Love Tribe enjoyed the Big DREAM School Podcast so far? We have learned so much in this adventure. We've grown, we've reflected, we've changed. And that's what this is all about. Let's recap all the juicy lessons we received, and prepare our souls for the new, riveting experience that's about to come! You Will Learn: Commemorating our learning experience with the Big DREAM School Podcast All our guests have been fantastic. Let's trace back the schooling we had with them. The new Tripod format — what's waiting for us in the future? Our beloved  7-Day Experiment will prevail!   Song of the Week “You Are My Sunshine” by Elizabeth Mitchell   Quote of the Week "Live your best life; make the biggest change you can” - DJ Valerie B Love You Might Like to remember how it all began:   Big DREAM School - Begin Episode of Big DREAM School Podcast   Never miss a show! Subscribe & Review. Peace ~ Love ~ Warm Aloha! DJ Valerie B Love ~ The Vibe Goddess

Monday Starts A 30-Day Experiment.  Can we do a $10k per month lead gen service for companies w/ LTV >$2k?    Goal = 5 committed partnership with projected qualified lead count of 1000 and sales of $20k.

Have you ever felt like that little spark of creativity that lives within is dimmed? Even just completely shut off. Or maybe with the idea that you don't even have the spark? Sometimes we need some guidance to get back on the path to unleash our glorious dreams. You don't have to define yourself as an “artist” to ignite your creativity. Today's guest is a 30-year veteran of the creative and technology industries rocking a lifelong journey of creative expression.  She has worked with well-known brands like Microsoft, Mattel, Barbie, Dora the Explorer, Disney, Warner Bros, Universal, and the list goes on. She's amazing. You guys are gonna get blown away. She is an author of a book series called The Fairy Godmother Academy. She has developed games for girls with Dora the Explorer Sabrina the Teenage Witch and Barbie. She's worked with Simon and Schuster, Fisher-Price, Mattel. She has written other books she's working on another series called Coded 4 Greatness. We're talking about Jan Bozarth, a ballet dancer who moved into music as a songwriter, writer, and marketer in the record business.   In this episode, you will discover: Why this world is turning to meet you The joy quotient and how to find your joy again Identify what you will live for   Time Stamped Bullet Points of Episode   [07:39] The Girl in the Moon phase   [10:03] What is the Good Mother Academy   [15:27] Finding my joy again - the joy quotient   [25:25] Dreameroo's start. Hugs included.   [31:06] Jan's prescription for a simple daily-practice in our 7-Day Experiment to Rock OUR DREAMS   [40:11] Business and all that creativity happen in the right brain, the left brain organizes it   [46:10] A school that helps you find out what your powers are   [55:40] What happens when you give yourself permission to be all that you can be.   Song of the Week Hey Beauty Barbie by Jan Bozarth and Shane Madden And Learn to Fly by Jan Bozarth and Shane Madden   Quote of the Week "What is the one thing you will get up off the floor for?” - Jan Bozarth   The Experiment of the Week Lucid Dreaming   Get your free DREAMSHEET and a buddy for this week's experiment   Join me LIVE at 11:11 am MST Every Manifesting Monday to Launch the 7-Day Rock OUR Dreams Experiment in Our https://www.facebook.com/djvalerieblove/   Join me LIVE at 11:11 am MST Every Thankful Thursday to chat about each week's new episode https://www.facebook.com/djvalerieblove/ Join me LIVE for Q and A at 11:30 am MST Every Thankful Thursday BIG DREAM SCHOOL FB Tribe https://www.facebook.com/groups/bigdreamschool/   You Might Like:   Conscious Collaboration Episode of Big DREAM School Podcast   Connect with Jan Bozarth   Website Dreameroo Instagram Twitter   Subscribe & Review Big DREAM School Podcast in iTunes Are you subscribed to get more episodes of Big DREAM School Podcast? If not, I want to strongly encourage you to subscribe now so you won't miss any bonus episodes and goodies. Did you receive any benefit from this podcast? Do you think it's worth sharing with the world? If so, your reviews REALLY help us get the word out on iTunes so please leave a review (I love reading them and learning about you).   Big Thanks and Warm Aloha! ~ DJ Valerie

How comfortable are you with discomfort? Do you shun it like the plague or do you lean in and get cozy with it? Today's episode we have a special guest, she is a badass contemporary artist who creates stunning paintings and drawings intended to make you feel and think in new ways beyond old stories. She is extremely fascinated with the many levels of communication between the viewer and the piece, the artist and the work, and the artist to the viewer. Let's welcome Nerissa Balland, extensively trained at Pratt Institute, Nerissa received a Master of Fine Arts in painting and has spent the last 18 years working in marketing, branding, and design. In addition to being a full-time supamama to 2 little angels and a devoted wifey, Nerissa works full-time as a contemporary artist in Miami and is a resident artist at Yo Space. Nerissa was selected to exhibit in 2018 Miami Art Week during Art Basel at The Art Center of Wynwood, she has been selected for several juried exhibitions at ArtServe, Fort Lauderdale and she was featured in Salaan Magazine and Voyage MIA. You will discover in this episode, What you must to do as an artist to achieve your goals. How training yourself for discomfort elevates your Big DREAMS Nerissa's heartfelt story that will resonate with you especially if you are facing big adversity and discomfort now. How your home dramatically affects your mood and how to fix it Enjoy! Time Stamped Bullet Points of Episode [12:52] Use your home as a vision board [14:08] Getting acquainted with the discomfort [18:07] Soul Selfie collection [22:39] Creativity takes courage [23:27] Why a lot of creatives are fearful [28:01] What does it mean to be living in the likeness of God [35:24] How to be able to sit in your discomfort [38:06] Join us in a simple daily practice in our 7-Day Experiment to Rock OUR DREAMS [54:08] Why do you need to keep on creating [55:07] What you need to do as an artist Song of the Week Girl on Fire by Alicia Keys Quote of the Week "I have to do my art. I MUST do my art” - Nerissa Balland   The Experiment of the Week Sit with Discomfort Get your free DREAMSHEET and a buddy for this week's experiment Join me LIVE at 11:11 am MST Every Manifesting Monday to Launch the 7-Day Rock OUR Dreams Experiment in Our https://www.facebook.com/djvalerieblove/ Join me LIVE at 11:11 am MST Every Thankful Thursday to chat about each week's new episode https://www.facebook.com/djvalerieblove/ Join me LIVE for Q and A at 11:30 am MST Every Thankful Thursday BIG DREAM SCHOOL FB Tribe https://www.facebook.com/groups/bigdreamschool/ Resources: Fear-Setting: The Most Valuable Exercise I Do Every Month by Tim Ferriss You Might Like: Habits Episode of Big DREAM School Podcast Connect with Nerissa Balland Website Instagram Facebook YouTube Subscribe & Review Big DREAM School Podcast in iTunes Are you subscribed to get more episodes of Big DREAM School Podcast? If not, I want to strongly encourage you to subscribe now so you won't miss any bonus episodes and goodies. Did you receive any benefit from this podcast? Do you think it's worth sharing with the world? If so, your reviews REALLY help us get the word out on iTunes so please leave a review (I love reading them and learning about you).   Big Thanks and Warm Aloha! ~ DJ Valerie