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Let's be real, how often do you actually warm up before a workout? Or focus on mobility? Or train for strength instead of just trying to change how your body looks?If any of that sounds familiar, this episode is for you. Today, I'm sitting down with Kaisa Keranen, a coach, trainer, and movement expert who's on a mission to change the way people think about fitness.We're covering why mobility is essential for strength, injury prevention, and longevity, and how neglecting it could be holding you back. We'll also break down the truth about lifting weights, especially for women who fear getting bulky (spoiler: it won't happen overnight). We'll also dive into how to build confidence through movement, shift your mindset around training, and uncover the real key to consistency, one that goes beyond just relying on motivation.Plus, Kaisa will share her journey from athlete to trainer, why she's obsessed with jiu-jitsu, and how to stop seeing movement as punishment and actually start enjoying it. Kaisa Keranen is a renowned fitness coach, founder of Just Move, and a passionate advocate for making movement accessible and enjoyable. With a background as an athlete, Kaisa specializes in empowering individuals to move better, feel stronger, and enjoy the process. Trust me, this episode is packed with wisdom, let's jump in.We Also Talk About:(00:00) Career Paths and Fitness Journeys(07:11) Athletic Transitions and Competitive Ventures(13:19) Changing Mindsets in Fitness(22:41) Unlocking Mobility for Fitness Success(31:44) Body Confidence and Self-Love(44:51) Empowering Women on Social Media(50:41) Embracing Change Through ConsistencyThank You to Our Sponsors:Legion: Use code Tara20 for 20% off your first order and double loyalty cash back any order after that when you shop at LegionAthletics.comBroads: Broads gives you structured, progressive training and a powerhouse community to keep you strong, consistent, and unstoppable. Join today at broads.app and use code PODCAST for 20% off your first month!Find more from Tara: Website: https://www.taralaferrara.com/Instagram: @taralaferrara @thetaratalk @broads.appYoutube: Tara LaFerraraFind more from Kaisa Keranen:Website: https://justmove.com/Instagram: @kaisafit
Predikan: Anna-Kaisa Wahlin
Enjoy a set dedicated to music that flows beautifully, and is uplifting and energizing. The playlist features Sasha Berliner [pictured]; Kaisa's Machine; Callum Allardice; Zacc Harris; Jake Leckie. Detailed playlist at https://spinitron.com/RFB/pl/20385836/Mondo-Jazz [from "Private Investigation" onwards]. Happy listening!
PROGRAMACIÓN MARZO 27 1. Ebba Åsman - When You Know - Lately 2. Alessandro Di Liberto - Punti di Vista - Tra le Vie del Borgo 3. Max Alduca - Monastery - Scando 4. Mathias Eick - Lullaby - Hope 5. Kaisa's Machine - Moving Parts - Moon Waves 6. Epoxy Quartet - Recollection - Last Chance 7. Raab·Lakatos·Test - Mocambo Affair - Emil 8. Zoeteman·Tarenskeen·De Vries - Standard - No Standard - Laa Dee Da 9. Pierre Perchaud - Fleur d'immortelle - Blankfull 10. Fola Dada - Sisters & Brothers - Becoming ////////////////////////////////////////////// CORTINAS Alive Hiromi Telarc | Enero 1, 2014 ////////////////////////////////////////////// Hiromi Uehara ::: Marzo 26, 1979 //////////////////////////////////////////////
In this episode, we discuss recordings of “Son Regina e Sono Amante” (Pentatone) by Rosa Feola & Cappella Neapolitana / Antonio Florio, “Ravel: Fragments” (Erato) by Bertrand Chamayou, “Chasm” (Orchid Classics) by Maiko Mori, “Inspired” (GleAM Records) by Ron Magril, “South” (Sunnyside) by Randal Despommier, and “Moving Parts” (Greenleaf Music) by Kaisa's Machine. The Adult Music Podcast is featured in: Feedspot's 100 Best Jazz Podcasts Episode 205 Deezer Playlist Fair use disclaimer: Music sample clips are for commentary and educational purposes. We recommend that listeners listen to the complete recordings, all of which are available on streaming services in the links provided. We also suggest that if you enjoy the music, you consider purchasing the CDs or high-quality downloads to support the artists. “Son Regina e Sono Amante” (Pentatone) Rosa Feola, Cappella Neapolitana / Antonio Florio https://open.spotify.com/album/3vqtThjdQe6jipLbM7kEJI https://music.apple.com/us/album/son-regina-e-sono-amante/1786428285 https://music.amazon.com/albums/B0DQX5HTK8 “Ravel: Fragments” (Erato) Bertrand Chamayou https://open.spotify.com/album/2dEZ88vUwYQVA8cv3UMeQk https://music.apple.com/us/album/ravel-fragments/1792993419 https://music.amazon.com/albums/B0DV62JLX1 “Chasm” (Orchid Classics) Maiko Mori https://open.spotify.com/album/3D4EZczAJxzS0ynEdq3C3Q https://music.apple.com/us/album/chasm/1793372025 https://music.amazon.com/albums/B0DZVR6JMD “Inspired” (GleAM Records) Ron Magril https://open.spotify.com/album/5FdOfLAyVfwuC3LHao2Xh3 https://music.apple.com/us/album/inspired/1792210279 https://music.amazon.com/albums/B0DTV7HR1C “South” (Sunnyside) Randal Despommier https://open.spotify.com/album/1EcSKXQuNPs7UIzaTkLl0j https://music.apple.com/us/album/south/1797433088 https://music.amazon.com/albums/B0DTWJSFZJ “Moving Parts” (Greenleaf Music) Kaisa's Machine https://open.spotify.com/album/2xxnewK5HJfCtKO7trOgrv https://music.apple.com/us/album/moving-parts/1787417020 https://music.amazon.com/albums/B0DRLHTMNM
9.-10. augustil 2024 toimus Paide Vallimäel Arvamusfestival. PARE ja Eesti Töötukassa juhtisid käsikäes Tööelu ala.10. augustil kell 14-15.30 toimus arutelu "Välistööjõud: reguleeritud või salaja Poolas?".Viimased 30 aastat on töölubade arv olnud samal tasemel, samal ajal on tööealine elanikkond Eestis aina vähenenud. Oleme otsustanud saata maksutulu Poola, kuigi inimesed töötavad siin;ka automatiseerida pole kõiki töid võimalik. Kas välistööjõu kvoodi suurendamine ja kontrollitud ränne toob endaga kaasa olukorra, kus eestlased jäävad tööta ning uued usundid leivad meil kinnitust?Kes paneelis arutlesid?Kaisa Üprus-Tali, Tallinna Rändekeskus /Tallinn Migration Centre juhtLiis Valk, Politsei- ja Piirivalveameti identiteedi ja staatuse büroo juhtRoman Vinartshuk, BLRT juhatuse nõunikKaia Vask, Eesti Ametiühingute Keskliidu esimeesArutelu juhtis Eesti Töötukassa tööandjate teenuste osakonna juhataja Katrin Liivamets.Mõnusat kuulamist!PARE podcast on ka Apple podcastis ja Spotifys podcastide all leitav. Märksõnadeks “Avameelselt inimeste juhtimisest”.Eessõna: Kai Saard, PARE tegevjuhtHelisalvestus: Tehnikateenused OÜHelitöötlus: Laur Lindmäe
Tämä jakso sai alkunsa ex tempore -hengessä automatkalla jakson vieraan kanssa. Ajellessamme keskustelimme siitä miten monen hyvinvointi lähtee modernissa maailmassa aluksi mietoon alamäkeen, joka myöhemmin taittuu kunnon syöksykierteeksi. Miten tämän viheliäisen kehityksen saa pysäytettyä ja voitua hyvin? Jaksossa keskustelemme mm. mistä hyvinvoinnin syöksykierre usein alkaa? Miksi sen katkaiseminen on niin vaikeaa? Mistä johtuu, että moni syöksykierteen katkaisu ja hyvin alkanut elintapamuutos kestää vain 2-3 viikkoa? Mistä saa voimavaroja muutoksen tekemiseen? Pitääkö nykyään tehdä kaikkea epänormaalia koska elämä ei ole enää usein normaalia? Onko rehellisyys itselleen avain onnistumiseen? Millaisia vaikeita päätöksiä joskus pitää tehdä, jotta onnistuu? Näitä ja muita teeman kysymyksiä puidaan yhdessä vaimoni, yhtiökumppanini, valmentaja ja tietokirjailija Kaisa Jaakkolan kanssa.LinkitOptimal Performance- Hyvinvointiluennot ja verkkovalmennukset: https://www.optimalperformance.fi- Kuntosali ja valmennuskeskus, Helsinki: https://www.opcenter.fiKaisa Jaakkola- BB-valmennus: https://www.kaisajaakkola.com/balance-bloom-kevat-2025/- Kotisivut: https://www.kaisajaakkola.com/- IG: https://www.instagram.com/kaisaj- Linkedin: https://www.linkedin.com/in/kaisa-jaakkola-1963561/
"Ma võin välja näha suur ja kohmakas, aga tegelikult olen päris kõva angerjas," ütleb Kaisa Ling, kes veab vodevillibluusi mängivat ansamblit, tõlgib ja tõlgendab, vehib kätega ja räägib valjult. On teatraalne ja pisarateni emotsionaalne. Ka saates "Käbi ei kuku...", kui tema ja tema perekonna lugu aitab avada õpetajast ema Signe Söömer.
Tässä jaksossa paneudutaan liiketoimintalähtöisen HR:n maailmaan ja sen kehittämismahdollisuuksiin. Vieraanamme on HOK-Elannon henkilöstöjohtaja Kaisa Tuuliainen, jolla on yli 20 vuoden kokemus HR-kentältä. Kaisa jakaa syvällisiä näkemyksiään siitä, mitä liiketoimintalähtöisyys tarkoittaa käytännössä ja kuinka HR voi aidosti tukea ja kasvattaa yrityksen liiketoimintaa. Keskustelemme HR:n keskeisistä tehtävistä, strategisista kyvykkyyksistä sekä kestävästä ja inhimillisestä työelämästä. Tämä jakso on täynnä arvokkaita ajatuksia ja käytännön vinkkejä niin HR-ammattilaisille kuin yritysjohdollekin. Tule mukaan inspiroitumaan ja oppimaan, kuinka HR voi olla liiketoiminnan menestyksen avain.Lue lisää ja ota yhteyttä: Kotisivumme: https://lifted.fi/Liftcast-jaksot: https://lifted.fi/podcast/Palvelumme: https://lifted.fi/palvelut/LinkedIn-sivumme: https://www.linkedin.com/company/lifted-fi/Email-osoitteemme: lifted@lifted.fi
The three dream girls are back for a new ‘season', ready to explore the realms of the personality, the unconscious, and other strange things we experience as humans. Kaisa brings in her recent experiences with her life and dreams while on a break from the podcast, and the girls reflect on what they've enjoyed about the past ‘seasons'. They begin to dream up new ideas going forward with the pod, including other worlds, spiritual traditions, and forms of creative expression. Each host offers two of their favorite topics to start diving into in the new year, spiraling into many different thoughts and ideas that feel energizing and activating.
Sound Travels 50 Playlist 05 02 25 1. Allison Miller with the One O'Clock Lab Band - Big and Lovely - Big and Lovely (Royal Potato) 2. 3. Rachel Therrien & Okan - Mambo “Cucho Influencidiado - Mi Hogar II (self-released) Ken Moshesh - Angels and Demons - Ken Moshesh and Friends: Live at Mangum Street Grocery (self-released) 4. 5. Renée Rosnes - Casa Forte (featuring Edu Lobo) - Crossing Paths (Smoke Sessions) Michel Cury - Curupina's Dance (feat. Bobby Militello, Glecio Nascimento and Igor Willcox) - Brain Sync (self-released) 6. New Jazz Underground - Meet The Grahams/Passionfruit - Dying of Thirst (self-released) 7. Thomas Marriott - Summer Nights (feat. Orrin Evans, Robert Hurst & Mark Whitfield Jr) - Screen Time (Imani) 8. Kaisa's Machine - Midnight Sun - Moving Parts (Greenleaf) 9. Kadi Vija 3 - Investigation' - Freedom (Eclipse) 10. Iye Echa - Twijfels - Organic Sounds (self-released) 11. Okonski - October - Entrance Music (Colemine) 12. Emanuele Cisi - Pharoah's Message - Rushin' (Right Tempo/Mono Jazz) 13. Milos Colovic - Monsieur De Bordeaux - To The Beat of My Footsteps (A.MA) 14. Sasha Berliner - UMMG feat. Taylor Eigsti (Outside In) 15. Organic Pulse Ensemble - Respect - Zither Suite (Ultraaani) 16. Jiyu - Black Coffee (Totem of Quiet Mystic Version) - Versions of Quiet Mystic Vol 1 (Low Pressure Music/Dub Soul Records) 17. Marshall Allen - African Sunset - New Dawn (Week-End) 18. Allexa Nava - Cycles/Circles - No Language (jazz re:freshed)
Tuleva perhekonstellaatiotyöpajat: www.viljamilehtonen.fi/konstellaatio Haluatko tukea podcastia? https://www.patreon.com/Miehenmieli ----------------------------------------------------------------------------------------------------------- Kaisa Kuurne, Sosiologi www.kaisakuurne.fi Tervetuloa kuuntelemaan tai katselemaan Miehen mieli -podcastia! Tämän päivän vieraamme, sosiologi Kaisa Kuurne, on saanut jungilaiset oppinsa suoraan Yhdysvalloista Clarissa Pinkola Estésiltä, joka tunnetaan maailmankuulusta teoksestaan Naiset jotka kulkevat susien kanssa. Keskustelumme sai inspiraationsa tästä kirjasta ja sen keskeisistä teemoista, erityisesti naisarkkityypeistä ja niiden vaikutuksesta yksilöihin ja yhteiskuntaan. Kaisa avaa, miten arkkityypit, kuten villinainen ja suuri äiti, näkyvät naisten elämässä ja kulttuurisessa perinnössämme. Pohdimme, miten suomalaisessa yhteiskunnassa feminiininen energia on usein hukassa ja miten arkkityyppien ymmärtäminen voi tukea sekä yksilön kasvua että yhteisön hyvinvointia. Keskustelu sivuaa myös sukupuolten tasa-arvon haasteita, äitiyden arvostusta ja maskuliinisuuden sekä feminiinisyyden tasapainoa. Lisäksi pureudumme suomen kollektiivisen kivun kulttuurisiin juurisyihin, kollektiivisiin traumoihin ja siihen, miten yhteiskunnalliset normit rajoittavat sekä miesten että naisten identiteettiä ja ilmaisua. Tämä syvällinen ja inspiroiva jakso tarjoaa uusia näkökulmia elämänvoiman, arkkityyppien ja tasapainon löytämiseen arjessa. Podcastin sponsorit puhdas.plus www.paleokauppa.fi Koodilla MIEHENMIELI -10% alennusta yllä olevasta verkkokaupasta Viljami Lehtonen www.viljamilehtonen.fi Instagram www.instagram.com/jaakkoviljamilehtonen Facebook www.facebook.com/KuntoutusViljamiLehtonen Spotify open.spotify.com/show/3sOBMlAcqfwWT6rT3T2Nbv #podcast #naisarkkityypit #ClarissaPinkolaEstes #NaisetJotkaKulkivatSusienKanssa #KaisaKuurne #feminiininenenergia #villinainen #suuriäiti #Junginpsykologia #sosiologia #tasa-arvo #sukupuoliroolit #kulttuurisetjuuret #kollektiivisettraumat #perheväkivalta #naistenvoima #henkinenkasvu #sisäinenmaailma #maskuliinisuus #feminiinisyys
Kaisa's Machine, Joel Jeschke, Brett Hansen, Angell & Crane, Alain Bedard Auguste Quartet, Ilya Osachuk, Ben Wolfe, Nicole Glover, Artemis, Allison Miller & One O'Clock Lab Band, Naomi Moon Siegel, Carsten Rubeling and Michael DeasePlaylist: Kaisa's Machine - Midnight SunJoel Jeschke - KoskelaBrett Hansen - Perfect IntentionsAngell & Crane, featuring Charlotte Greve - Himalayan Dial-UpAlain Bédard Auguste Quartet - Il Capello Di Mia SorellaIlya Osachuk - SatelliteBen Wolfe - Occam's RazorNicole Glover - The FoxArtemis - The Smile of the SnakeAllison Miller, One O'Clock Lab Band - Big and LovelyNaomi Moon Siegel, featuring Ray Larsen, Marina Albero, Andy Coe, Kelsey Mines & Christopher Icasiano - SabotageCarsten Rubeling - The IcefallMichael Dease - The Last Pop TuneMichael Dease - Grove's Groove
Yhä useampi hakeutuu eräoppaan opintoihin vanhemmalla iällä. Onko kyseessä uran vaihto, elämänmuutos vai vaan välivuosi? Syitä on yhtä monta, kuin on opiskelijaakin. Vantaalainen Kohtasen pariskunta oli pitkään pohtinut irtiottoa arjesta, mutta nopea päätös eräopaskouluun lähtemisestä yllätti ehkä heidät itsensäkin. Eräänä elokuisena päivänä lääkealalla tutkimuskoordinaattorina työskentelevä Kaisa ja metsätalousinsinöörinä kaupunkiympäristön virkistysmetsänhoidossa toimiva Retu pakkasivat auton ja ajoivat Muonioon. Nyt jo takaisin Etelä-Suomeen palanneen pariskunnan tapasi retkeilytoimittaja Joppe Ranta, joka ensi töikseen kysyi: mikä oli se tuntemus sillä hetkellä, kun auto pysähtyi Olostunturin juurelle ja edessä oli vuoden mittainen hyppy tuntemattomaan?
Pismo Beach Today 01/12/2025 12p: Kaisa and Jutta talk about their non profit that offers therapy involving horses. Produced by Jim Richards
Join Ankur Warikoo in this special episode of 'Woice With Warikoo' as he reflects on his personal and professional journey of 2024. From achieving peak fitness and notable investment growth to celebrating successes in his online courses and social media presence, Ankur shares key highlights across health, wealth, work, relationships, and personal growth. This episode is a recap of an incredible year, filled with valuable insights and moments of gratitude. Available in both English and Hindi, be sure to subscribe and tune in every Thursday for more episodes! 00:00 Introduction to Woice With Warikoo 00:43 Reflecting on 2024: Health Achievements 01:06 Financial Growth and Investments 02:05 Professional Milestones and Successes 02:54 Strengthening Relationships 03:31 Personal Growth and Self-Reflection 04:25 Looking Forward to 2025 04:40 Closing Remarks and Subscription Reminder
Raamattu alusta loppuun -tapahtumassa tutustutaan yhden viikonlopun aikana Raamattuun, sen jokaiseen kirjaan. Alustajina ovat mm. Raamattuakatemian kouluttaja, TT Eero Junkkaala, Oulun seurakuntien kirkkoherroja ja pappeja sekä maallikoita ympäri Suomen. Tervetuloa tutustumaan Raamattuun! Tapahtuman järjestivät Oulun seurakunnat ja Raamatunopetusakatemia.fi Tilaisuudet on tallennettu Karjasillan kirkossa maaliskuussa 2024. Tekninen toteutus: Virtuaalikirkko.fi Kuvaaja: Niko Häggman
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Dec 16,2024 Monday : Morning : Sandhya GurubhaktiYog Ye Param Bhakt Kaisa Hai
Send us a textToday I sat down with my old river guiding friend, Dr Kaisa Copalla, to discuss the role stress plays in our perimenopause journey and how addressing it helps us uplevel to our fullest capacity in Menopause. When our hormones change in midlife our adrenals BEG for our attention. There are so many real demands on us at midlife but there are a few small things we can do to improve our stress response and Kaisa shares several secrets that I cannot wait to try. Kaisa and I both believe Menopause is a time of wise badassary and look forward to it being our most empowered years. You can find a couple of old river guiding pics of us over on the podcast websiteYou can find Kaisa online at her clinic Harmony WellnessYou can also find her on instagram hereYou can find Janel online at Mountain Rebalance or on instagram at @mountain.rebalance.janel This podcast is for midlife women who want to understand their body better and improve how they feel, function, and age. This podcast was inspired by time on the trails with other health expert friends and family, discussing, debating, and ultimately working through loads of health topics that impact our day to day wellness and performance. Janel is a board certified nutrition consultant, a certified functional nutrition and lifestyle practitioner, a doctor of natural medicine, and a lover of the wild. The Midlife Hormone Club- Understand your body and alleviate Perimenopause and Menopause symptoms. The Energy Club- Metabolism and Blood Sugar at Midlife. See podcast episodes on YouTube
We bring in our personal dreams on the heart center to discuss how all of these recent discoveries with our hearts, image, and identity could be impacting us unconsciously. Kristen had a few fragments that they expand on for 20 minutes, and Kaisa's dream takes center stage by sparking a conversation on the personal versus collective heartbreak of reality and the environment. This conversation takes many turns into sadness, pain, inspiration, and humor. Here is the link for the image referred to at the very end; https://drive.google.com/file/d/1TBIhfgJ4Fx-8OyntYIMGfAeMWAvN3I5S/view?usp=drive_link Give us ratings and reviews if you like this podcast ~ thedreamynines@gmail.com - send us dreams or questions! www.inkstoryrebel.com - work with Kristen for guidance on dreams!
Parmatma Kaisa Hota Hai 1 : Pujya Sant Shri Asharamji Bapu Satsang
Parmatma Kaisa Hota Hai 2 : Pujya Sant Shri Asharamji Bapu Satsang
Parmatma Kaisa Hota Hai 2 : Pujya Sant Shri Asharamji Bapu Satsang
Parmatma Kaisa Hota Hai 1 : Pujya Sant Shri Asharamji Bapu Satsang
Parmatma Kaisa Hota Hai 1 : Pujya Sant Shri Asharamji Bapu Satsang
Parmatma Kaisa Hota Hai 1 : Pujya Sant Shri Asharamji Bapu Satsang
Parmatma Kaisa Hota Hai 2 : Pujya Sant Shri Asharamji Bapu Satsang
Parmatma Kaisa Hota Hai 2 : Pujya Sant Shri Asharamji Bapu Satsang
Parmatma Kaisa Hota Hai 2 : Pujya Sant Shri Asharamji Bapu Satsang
Parmatma Kaisa Hota Hai 1 : Pujya Sant Shri Asharamji Bapu Satsang
Parmatma Kaisa Hota Hai 2 : Pujya Sant Shri Asharamji Bapu Satsang
Parmatma Kaisa Hota Hai 1 : Pujya Sant Shri Asharamji Bapu Satsang
Parmatma Kaisa Hota Hai 2 : Pujya Sant Shri Asharamji Bapu Satsang
Parmatma Kaisa Hota Hai 1 : Pujya Sant Shri Asharamji Bapu Satsang
Parmatma Kaisa Hota Hai 2 : Pujya Sant Shri Asharamji Bapu Satsang
Parmatma Kaisa Hota Hai 1 : Pujya Sant Shri Asharamji Bapu Satsang
REMINDER TO SIGN UP FOR THE 8-WEEK COURSE BEFORE SEPT. 15! https://www.theenneagramschool.com/dreams-and-the-enneagram-class Today, Kristen and Kaisa explore the idea of what ‘identity' is, how it is seen by the ego, how it's perceived or talked about in the ‘collective', what even is the ‘collective', and how confusing all of this stuff is. They discuss personal examples, where they are currently, and how this material is allowing them to change the way they see themselves and the world. “The self divided is precisely where the self is authentically located... We all have identity crises because a single identity is a delusion of the monotheistic mind... Authenticity is in the illusion, playing it, seeing through it from within as we play it, like an actor who sees through his mask and can only see in this way.” - James Hillman
Sep 9,2024 Monday : Morning : Sandhya GurubhaktiYog Guruprasad Ka Swad Kaisa Hota Hai
Kristen and Kaisa enter the public realm for the first time in a live recording of their recent dream webinar. They talked about their upcoming course that is now open for registration, what they're excited about and how the structure will be, and answered questions from the participants. Hosted by Josh Lavine from the Enneagram School and 'What It's Like To Be You' podcast. To sign up for the 8-week course that starts on Sept. 15, 2024 - https://www.theenneagramschool.com/dreams-and-the-enneagram-class Josh's Podcast/Youtube - https://open.spotify.com/show/0MrR4gEqb3Fr0GPKqA3Llr?si=a8e8fbd908844502 https://www.youtube.com/@TheEnneagramSchool
Kristen and Kaisa take over the podcast in this episode to talk about the absolute importance of creating soul, and how you can be a part of a community in that process during their upcoming webinar and workshop! They reflect on their connection with their psyche and working with their dreams, and how they plan to allow that space for others to explore the unique connection to personal psychic material. The process of soul-making is different for each individual and can be cultivated and inspired by many ways of dialoguing with your dreams, which the workshop plans to supply. To sign up for the free webinar on Sept. 1, 2024 @ 2-3pm EST - https://www.theenneagramschool.com/dreams-enneagram-free-webinar To sign up for the 8-week course that starts on Sept. 15, 2024 - https://www.theenneagramschool.com/dreams-and-the-enneagram-class
Kristen Oberly & Kaisa Jauhiainen -- aka The Dream Girls (minus Sammy!) -- are brilliant pioneers who have discovered the connection between their unconscious dream worlds and their instinctual drives and Enneagram type, and they have convinced me of the power of working with Dreams for personal transformation. They are offering a class through the Enneagram School starting 9/15 to help you develop a creative relationship with your unconscious. Timestamps 0:00 intro 3:37 Interview Start 4:15 Josh's Dream 17:12 Dream Ego vs what the unconscious is really saying 24:24 social 3 material in Josh's dream 27:59 Josh's skepticism -- are dream symbols really universal? 33:08 Dreams create your personal mythology 38:41 What the unconscious perspective adds to Enneagram 45:22 Kaisa's life since working with dreams 48:51 FIRST to apply jungian dream analysis to personality in this way 51:01 Dreamgirls' synchronized dreaming, unconscious to unconscious connections 55:22 Dreamwork as path to individuation and, surprisingly, the body 58:56 Individuation needs the unconscious perspective 1:02:44 Dreams are creative and freeing; Overcoming inner work fatigue 1:06:49 Kaisa's creative relationship with dreams -- becoming more grounded 1:13:07 All about their class 1:21:25 Outro & Plugs! #dreams #enneagram #innerwork #growth #dreams
Kaisa shares an experience of internalized shame and an active imagination she did to understand where this shame is wanting to be understood. We talk about how deeply rooted this is within individuals and the culture at large. Last week, we talked about the enneagram 4 space, so this week we explored a bit more on the enneagram 2 space of ‘Love'. Loving ourselves and others is a very hard thing to do when we have a lot of complexes standing in the way of that resonance. Resources: ‘Into the Heart of the Feminine' by Bud and Massimilla Harris https://budharris.com/books-2/into-the-heart-of-the-feminine/ Give us ratings and reviews if you like this podcast ~ thedreamynines@gmail.com - send us dreams or questions! www.inkstoryrebel.com - work with Kristen for guidance on dreams!
In this inspiring episode of Jefa Mode Live, host Rocio Van Nierop sits down with Kaisa Molina, a dynamic Latina who has charted her own path in the tech industry. Kaisa, a first-generation immigrant, shares her incredible journey from being an office manager to becoming the founder and COO of Stretch Dollar, a groundbreaking platform that enables small businesses to offer health benefits to their employees in an affordable and simple way.Kaisa Molina is the founder and COO of Stretch Dollar, a platform dedicated to helping small businesses provide health benefits to their employees. Born and raised in San Francisco, Kaisa's mother is from Nicaragua and her father from El Salvador. She has a rich background in marketing and extensive experience in the tech industry.Kaisa started her career as an office manager at Gusto, a company specializing in payroll management. She gained expertise in health insurance while working for another company focusing on this area, becoming an expert in small business and health insurance.Recognizing a need for affordable health benefits for small businesses, Kaisa founded Stretch Dollar. Her platform offers a straightforward mechanism for small businesses to support their employees' health needs.Her story emphasizes the importance of hard work, self-belief, and leveraging one's unique experiences to create impactful solutions. Kaisa's journey is a testament to her resilience and dedication. Her experiences as a first-generation immigrant and tech employee have shaped her approach to business and leadership.Join us as Kaisa Molina shares her remarkable story and offers practical advice for aspiring entrepreneurs. Learn how she identified a gap in the market, took bold steps to fill it, and is now changing the world with her innovative solutions. Don't miss this episode packed with inspiration and actionable tips. Listen to Jefa Mode Live now and get motivated by Kaisa's journey from a tech employee to a founder and COO. -About Latinas in Tech Latinas in Tech is a non-profit organization with the mission to connect, support and empower Latina women working in technology through professional development, mentorship, and recruiting. Learn more about our organization at https://latinasintech.org/.
Kaisa and Kristen freeform on this episode about how they keep running into head center ‘stuff' as they read sources that feel like it's talking about the heart. The symbolic implications of this are interesting to play with in the personal as well as the collective sense. They both bring in personal dreams to illustrate these simultaneous and relational centers. Kristen and Kaisa talk about belief, religion, truth, betrayal, and love. Give us ratings and reviews if you like this podcast ~ thedreamynines@gmail.com - send us dreams or questions! www.inkstoryrebel.com - work with Kristen for guidance on dreams! Resources; Jason E. Smith; ‘Religious But Not Religious' Lecture on Shame/Contempt; https://m.youtube.com/watch?si=xDXQRgq9xL64kYiI&v=fXp9k8pLzgk&feature=youtu.be Paulo Coelho; ‘The Alchemist'
Kaisa and Kristen continue talking about the themes, images, and other dissections of James Hillman's essay, ‘The Thought of the Heart'. Along with general discussion, this episode loosely summarizes the previous readings and investigates possible future discoveries in the heart center and the realm of dreams. Some personal reflections and sporadic concepts make their way into the conversation and direct the flow of the two nines vibing and incising. Resources; ‘Thought of the Heart' essay by James Hillman; http://www.compilerpress.ca/Competitiveness/Anno/Anno%20Hillman%20Thoughts.htm Josh Lavine & John Luckovich's course on the Developmental View of the Centers; https://www.theenneagramschool.com/developmental-centers Jason E. Smith; ‘Religious But Not Religious'