Let's Take This Outside

Flow explores diverse women's narratives in adventure sports in this anthology that challenges stereotypes while promoting unity. It advocates for a transcultural feminism, one offering hope and empowerment to break barriers and live fully. Flow takes readers on an inspiring journey through the world of women in adventure sports, challenging stereotypes and celebrating the strength, resilience, and unity of women across the globe. This unique collection highlights the powerful, diverse voices of women who are redefining what's possible in outdoor sports like whitewater kayaking, climbing, mountaineering, and highlining. With photography and stories from around the world, Flow captures the personal narratives of women from a wide range of countries, including Ecuador, India, México, Poland, the Czech Republic, Germany, the United States, and Canada. These women share their unique experiences, whether as newcomers or seasoned professionals, offering insights into their journeys and the challenges they face. Edited by Denisa Krásná and Alena Rainsberry, Flow examines the intersections of gender, race, class, and sexual identity within the context of extreme sports, offering a fresh perspective on the barriers these women have overcome. More than just a collection of stories, this book is a celebration of the diverse paths these women have taken, and the common drive that unites them in their pursuit of adventure. Flow is not just about extreme sports; it's about the women who are shaping them. It's about empowerment, breaking down barriers, and embracing a more inclusive vision of outdoor adventure. Denisa Krásná is a Czech highliner and climber with ambitions as lofty as her lines in the sky. She aims to walk long, high lines in beautiful airscapes all over the world, combining her passion for highlining and alpinism, and simply appreciating the beauty of mountains. When she's not on the line, Denisa is a dedicated scholar in the fields of Indigenous studies, critical animal and vegan studies, environmental humanities, and ecofeminism. She comes from Přerov, Czechia. Alena Rainsberry is a queer American kayaker who wants to explore rivers all around the world. Since being introduced to whitewater kayaking in 2021, she has navigated rapids from the Ecuadorian jungle to the Indian Himalayas. She thrives in immersing herself in diverse cultural environments and has a knack for making friends and community wherever she travels. She is a passionate advocate for increasing representation, getting women into the outdoors, and encouraging people to experience new things. She is from the Pacific Northwest, where she currently lives and kayaks. Purchase your copy of Flow. Learn more about your ad choices. Visit megaphone.fm/adchoices

The winner of numerous writing honours, including a National Magazine Award, Nicola Ross is  the author of 12 books, including the bestselling Loops & Lattes series of hiking guides. Having  sold over 50,000 copies of these self-published guidebooks, Nicola is a fulltime writer and professional hiker.  Her latest book, published by ECW Press in Toronto in 2024, is entitled 40 Days & 40 Hikes:  Loving the Bruce Trail One Loop at a Time. Part illustrated memoir, part hiking guide and part  good storytelling, it describes her journey along Ontario's 900-kilometre Bruce Trail from  Queenston Heights on the Niagara Peninsula to Tobermory on the Bruce. 40 Days & 40 Hikes is  in its second printing. (See reviews.)  Ross's other adventures include crossing Costa Rica from coast to coast via the Camino de Costa  Rica, crossing Spain via the Camino de Santiago de Compostela, crossing Mexico's Zapateca  lands in the Sierra Norte, crossing parts of Austria, Slovenia and Italy along the Alpe Adria Trail and following Newfoundland's east coast on the East Coast Trail, among others. She has canoed  the fabled Mountain and Keele Rivers in the Northwest Territories and kayaked through Haida  Gwaii, the Sea of Cortez and Georgian Bay. Moreover, she's cycled through Cuba, Italy, France,  Canada and Mexico, and has ridden a horse across Patagonia.  Formerly a climate change consultant, Nicola is a biologist and columnist with In the Hills magazine. Her articles have been published in The Walrus, The Globe and Mail, Explore  magazine, Mountain Life, Avenue, Ontario Nature, Alternatives Journal, and more. She was a  regular environmental contributor to CBC Radio in Calgary, regularly appears on the CBC Radio  program Fresh Air and was the long-.me editor-in-chief of Alternatives Journal, Canada's  national environmental magazine. She is a popular speaker at various events.  Nicola's adventures and the books and articles she writes about them reflect her love for nature and passion to be on the trail, atop a bicycle, paddling a kayak or seated on a horse. Similarly,  her talks combine these passions taking them beyond the adventure to the importance of what  she learns and sees.  More recently, she chronicled her journey along Newfoundland's East Coast Trail with a series of  annotated hand-drawn maps. It will be the first installment of her new e-zine, Hither & Yon, An  Illustrated Field Journal of Adventure Travel along Trails, Roads, Rivers and the High Seas. In  2025, she has set her sights on walking the 415-kilometre Andalusian Coast to Coast Trail and,  possibly, the 1000-kilometre Via de la Plata, both in Spain.  Among an emerging group of female adventure travel writers, Nicola is bringing the 2025 Women's Adventure Film Tour to Southern Ontario. The event, to be held in her home village, involves a showing of half a dozen films. She hopes to add a series of panel discussions and  interviews with female adventurers in future events.  Nicola resides with her partner in a small stone mill (circa 1857) in Alton, Ontario and writes a  popular blog at nicolaross.ca. More on the Women's Adventure Film Tour Learn more about your ad choices. Visit megaphone.fm/adchoices

Chris Watson was born and bred in Scotland is the creative force behind the Adventure Diaries, a podcast that delivers authentic stories of adventure, exploration, and the natural world. Chris spends much of his time outdoors, hiking and paddling in the Scottish highlands and has a passion for the natural world, wild places, and adventures. Chris brings a unique blend of curiosity and storytelling to every conversation, including a unique format that encourages adventure in everyday life. Through his Call To Adventure & Pay It forward segments listeners will discover new perspectives and adventures from every guest – making adventure, exploration and the natural world wholly accessible. Learn more about your ad choices. Visit megaphone.fm/adchoices

Emma Terrell, also known as The Urban Botanist, is a passionate advocate for sustainable living and eco-conscious design. After completing a Biology degree at Carleton University in Ottawa, she started her business in 2017 that was created with the intention to connect her community with the natural world around them. With a deep rooted love for nature and over a decade of experience in creating vibrant, green spaces, Emma specializes in blending interior design with sustainable practices and crafting landscapes that honor and restore the environment. Her unique approach combines innovation and conservation, showcasing how thoughtful design can transform homes and gardens into harmonious ecosystems. From lush moss walls to DIY terrariums, and even rewilding landscapes, Emma inspires others to embrace sustainability in both style and function, making her a sought-after expert in the green design world. Watch The Urban Botanist on Youtube. Learn more about your ad choices. Visit megaphone.fm/adchoices

Gloria Dickie is an award-winning journalist and author of Eight Bears: Mythic Past and Imperiled Future (W.W. Norton, 2023). She is currently a global climate and environment correspondent at Reuters News Agency. With over a decade of experience reporting on environmental issues, she has written for The New York Times, The Guardian, Wired magazine, and Scientific American magazine, among others. In 2018, she was named a National Geographic Explorer. Eight Bears, was chosen as a best book of 2023 by The New Yorker, The Economist, and Scientific American, shortlisted for the 2023 Banff Centre Mountain Book Awards, and received second place for the 2024 Rachel Carson Environment Book Award. Originally from Canada, she is currently based in London, England. Learn more about Gloria. Eight Bears is now available in paperback. Learn more about your ad choices. Visit megaphone.fm/adchoices

Brad Sinopoli is a former CFL Wide Receiver and now the owner of Sinopoli Fishing. Brad played for both the Calgary Stampeders and the Ottawa Redblacks, and was twice named the CFL's most Outstanding Canadian and has won two Grey Cups. Brad's passion for the outdoors has seamlessly carried over into his post-football life, as he has become a successful fishing charter operator. Based in Ottawa, Sinopoli combines his love of nature with his entrepreneurial spirit, offering guided fishing experiences through his company, Sinopoli Fishing.  Also in this episode is fellow podcaster and broadcaster, Brent Wallace from Comin' In Hot, who has worked alongside Brad and will handle all the football related questions. Learn more about your ad choices. Visit megaphone.fm/adchoices

Frank Wolf is a Canadian adventurer, writer, filmmaker, and environmentalist. He is known for books, feature magazine articles, online columns, and films that document wilderness expeditions around the world, with a focus on the Canadian North. His expeditions include being the first to canoe across Canada in one season, rowing the Northwest Passage, and circumnavigating both Haida Gwaii and Vancouver Island by kayak. In 2020 he was named One of Canada's 'Greatest 90 Explorers of All Time' by Canadian Geographic. He is a regular feature writer and columnist for Explore Magazine and has written two books on his adventures: Two Springs, One Summer (2024) and Lines on a Map (2018), both published by RMB. Follow Frank on Instagram. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sasha is a Krono Nutrition Athlete, and we've teamed up with Krono to giveaway 2 of their discovery boxes on Instagram, including bars, gels and electrolytes. Head to the Let's Take This Outside Instagram for your chance to win, and also use the promo code outside20 to get 20% off at krononutrition.com until March 31. Dr. Sasha Gollish is a passionate advocate for gender equity in sport, a Team Canada middle- and long-distance runner, and a dedicated mentor to young athletes. With a career spanning elite athletic competition, coaching, engineering, and research, Sasha combines her expertise to inspire girls and women to excel in sport and life. Learn more about your ad choices. Visit megaphone.fm/adchoices

Use code Outside to get a $20 discount off any two day ride on the Rideau Lakes Cycle Tour 2025 at https://ottawabicycleclub.ca/rlct/. ABOUT RIDEAU LAKES CYCLE TOUR: The Rideau Lakes Cycle Tour (RLCT) is a two-day cycle tour organised by the Ottawa Bicycle Club that takes its riders from Ottawa (or Perth) to Kingston and back. The first tour took place in 1972, and this year it will be its 51st edition on June 21-22,2025. On Saturday, the tour will take cyclists through the scenic countryside of the Rideau Valley passing many picturesque lakes and historic towns on the way to Kingston, where participants will spend the evening fueling and resting at Queens University before making the return trip home on Sunday. There are four routes to choose from with one-way lengths ranging from 118km to 220km. Registration is now open for 2025 and more information can be found here: https://ottawabicycleclub.ca/rlct/ ABOUT OBC: The Ottawa Bicycle Club (OBC) has been predominant in Ottawa's cycling scene for the past 50 years. The original OBC started in 1882 and ran until the late 1920s before It was re-established as a club in 1971. Over the years, the OBC has established a broad spectrum of programs and activities and is dedicated to providing high quality recreational and competitive cycling opportunities for cyclists of all ages. The OBC has something for everyone! Check out www.ottawabicycleclub.ca for more information on how to join the club and take part in club activities that interest you. ABOUT CRISTINA: Cristina Inglis is an outdoor enthusiast who has a passion for all forms of cycling - whether it be riding the tarmac, quiet gravel roads or on the mountain bike trails. She has been a member of the Ottawa Bicycle Club since 2010 and now plays an active role on its board as the communications director as well as on the Rideau Lakes Cycle Tour organization committee. Cristina participated in the RLCT in 2022 and 2023, as both a rider and a volunteer route marshal. When she's not on her bike, Cristina works as an environmental scientist for the federal government. Learn more about your ad choices. Visit megaphone.fm/adchoices

Judy Kasiama is an athlete, community activist, disruptor, and content creator, and founder of Colour the Trails. Through her work Judy highlights her experience as a black woman that skis, rides mountain bikes, hikes, camps, climbs, and explores. Colour the Trails focuses on improving access to outdoor activities for BIPoC (including those who lay within the intersection of BIPoC and 2SLGBTQAI+ community) adventurers. About Colour the Trails Colour the Trails is a national Black woman owned business, focused on improving access to outdoor activities for BIPoC (including those who lay within the intersection of BIPoC and 2SLGBTQAI+ community)  adventurers. We pride ourselves on not only hosting events that break barriers for BIPoC to enter outdoor sports, but also for creating media that showcases BIPoC stories in the outdoors – because representation matters. Through our programming and initiatives, we aim to build awareness, dismantle barriers and create accessible opportunities for participation in outdoor recreation. Learn more about your ad choices. Visit megaphone.fm/adchoices

Trixie Pacis is an emerging Filipina-Canadian filmmaker based in Kimberley, British Columbia. Her work revolves around documenting unheard personal and environmental stories, including her latest documentaries Wildflowers and Wild Aerial. Building on script development experience at Drive Films, she now works as the Director of Acquisitions and Original Programming at ChimeTV, America's only Asian American and Pacific Islander cable channel delivered in English. Trixie's writing and photography have appeared on Mapped, Inside Himalayas and Travel Alberta. You'll find her climbing, hiking, surfing, or skiing with a camera in hand. Natalie Gillis's Portfolio Learn more about your ad choices. Visit megaphone.fm/adchoices

About Gatineau Park: Gatineau Park is the National Capital Region's conservation park. The largest green space in the region, the Park occupies an area of more than 361 square kilometres and is a place of rich and unique biodiversity. It is the second-most visited park in Canada, and a destination for outdoor enthusiasts to engage in recreational activities that respect the environment. Gatineau Park's vast territory is divided into several sectors, one of which is accessible from downtown Ottawa–Gatineau, and each of which feature various points of interest and historical places. Unlike other national parks, this park has several entry points, and some roads through it, leading to the northern and western sectors. About Rachel Paquette: Rachel Paquette is an environmental educator with a rich academic background and over 15 years of experience as a Program Officer in nature interpretation with the National Capital Commission. She has a Bachelor of Science degree, specializing in ecology, and a master's diploma in Environmental Education, which reflects her dedication to bridging the gap between people and the environment. She is a certified English as a Second Language (ESL) teacher, enabling her to communicate effectively across diverse audiences and cultures. Fueling her work is an unwavering passion for engaging, educating, and connecting people to the value of the natural environment and the importance of biodiversity conservation.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to our "Best of 2024" episode! This year has been a journey full of incredible stories, insights, and inspiration from some truly remarkable guests. In this episode, we're celebrating highlights from six of our most impactful conversations. You'll hear... 1) Dianne Whelan share her profound reflections from her 500 Days in the Wild project, and connecting to nature. 2) James Appleton is the host of The 46 of 46 Podcast. James talks about the Adirondacks being a welcoming place for Canadians. 3) Kevin Callan is the author of the best-selling The Happy Camper and his incredibly popular series of paddling guides. Kevin talks about the joys of portaging in our beautiful country. 4) Outdoor, travel and adventure writer Meghan Ward shares her experience with her children in the wilderness, and wanted to pass those lessons on. 5) Paul Zizka is an award-winning mountain landscape and adventure photographer. I asked Paul about the reality of being a full time wildlife photographer and parent. 6) Finally, I talked to fellow creator Sarah Christie - Sarah created the eco-conscious interview series, Earth Care. Sarah talks about the tumultuous fight against Premier Doug Ford - Hands off the Greenbelt. Let's dive back into the best moments of 2024—each clip a reminder of why we love exploring, adventuring, and connecting with the wild world around us. Learn more about your ad choices. Visit megaphone.fm/adchoices

Taryn Eyton is a Squamish-based writer and the founder of the outdoor adventure website, HappiestOutdoors.ca. She is also the author of two hiking guidebooks: Backpacking in Southwestern British Columbia: The Essential Guide to Overnight Hiking Trails (Greystone Books, 2021) and Backpacking on Vancouver Island: The Essential Guide to the Best Multi-Day Trips and Day Hikes (Greystone Books, 2024). Taryn is a Leave No Trace Master Educator, the President of the Friends of Garibaldi Park Society, a member of the Board of Directors of the Vancouver International Mountain Film Festival, and a Fellow of the Canadian Geographic Society. Learn more about your ad choices. Visit megaphone.fm/adchoices

A life-long explorer, Dr. Cassandra Marion's passions are for the outdoors, rocks and space. She completed PhD in Geology and Planetary Science and Exploration at the Earth and Planetary Institute, at Western University. Her studies focused on meteorite impact craters, and lunar and Martian analogue environments in the Canadian Arctic and sub-Arctic. After 13 northern expeditions, she has developed considerable expertise leading and managing field expeditions and had the privilege of assisting in the expedition and geology training of 3 astronauts. Cassandra has also participated and led a series of simulated robotic and human missions designed to learn, train and prepare for real missions to the Moon and Mars. She has more than a decade of experience in education and public outreach, developing and delivering science programming. In her current role as Science Advisor for the Canada Aviation and Space Museum in Ottawa, she acts as a science communicator dedicated to sharing her passion and knowledge of Earth and planetary science with communities near and far. Canada Aviation and Space Museum Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices

James Appleton is the host of 46 of 46 Podcast and lives in the heart of the Adirondack Park in Lake Placid, New York. He is a New York State Licensed Guide for hiking and camping, and is passionate about the Adirondacks and the surrounding mountains. When he's not on the trails, James can be found swinging a microphone in the film/television industry, hitting the squat rack, or home with his wife and three girls.  About 46 of 46 Podcast The 46 of 46 Podcast is an outdoors storytelling podcast based in the largest protected wilderness area in the continental United States. This 6-million acre "forever wild" forest preserve is known as the Adirondack Park, situated in northern New York. The podcast chronicles James Appleton's days on the trails in the Adirondacks (and beyond) in a unique trip-report style format that is equal parts entertainment, trail information, and stories.  https://46of46.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Mathieu Roy brings more than 20 years of experience and a strategic, innovative mindset to his role as Chief Executive Officer with Trans Canada Trail. As a professional engineer with the Order of Engineers of Quebec, Mathieu co-founded and led his own environmental consulting firm, where he brings a wide range of both leadership and hands-on experience to the organization. Mathieu joined Trans Canada Trail in 2017 as Vice-President, Chief Trail Experience Officer. In this role, he led trail operation and development, and helped execute Trans Canada Trail's $30-million funding relationship with Parks Canada and $55-million agreement with the federal government. Mathieu lives close to the La Montagnarde section of the Trans Canada Trail, which he explores on his bike in summer and on skis in winter. About Trans Canada Trail The Trans Canada Trail (the Trail) is the longest recreational trail in the world, spanning over 28,000 kilometres on land and water. Linking three oceans – the Atlantic, Pacific and Arctic – the Trail connects 15,000 rural, urban and Indigenous communities across every province and territory. It is a ribbon that connects Canada's diverse landscapes, seasons, people and experiences, and fosters unity, collaboration and connectedness. Trans Canada Trail is a registered charity and stewards this national trail in collaboration with local trail partners. With funding from the Government of Canada through Parks Canada, and investments from all levels of government and generous donors, Trans Canada Trail is the largest investor in trail infrastructure projects in Canada, supporting improvements, growth and enhancements for generations to come. tctrail.ca Learn more about your ad choices. Visit megaphone.fm/adchoices

Bestselling author, award-winning journalist and TV host Robin Esrock has reported from over 120 countries on 7 continents. Profiled as a travel expert on five continents (including 60 Minutes, Travel + Leisure, The Sydney Morning Herald, CBC, South China Morning Post and The Wall St Journal) Robin created and co-hosted Word Travels for OLN, National Geographic and Travel Channel International. The 40-part series has been broadcast in more than 100 countries and 21 languages.  Robin has written six bestselling books, including The Great Global Bucket List, The Great Canadian Bucket List and The Great Australian Bucket List. His popular TEDx talk about travel has over one million views, and his stories and photography have appeared in dozens of major publications worldwide.  Based in Vancouver, Robin is currently a columnist and travel ambassador for Canadian Geographic, and an influential corporate speaker, advising audiences where to go, and how to travel better.   www.robinesrock.com @robinesrock  Learn more about your ad choices. Visit megaphone.fm/adchoices

Dianne Whelan is an award-winning Canadian Documentary filmmaker, and accomplished photographer, artist, storyteller, author and public speaker. Dianne has written, directed, and produced two award winning films, a three-part series for CBC, a Gemini-nominated interactive website, written two books and has exhibited her photographs in numerous art galleries in her 30-year career. In August 2021 she completed the land and water trails of the 24,000km Trans Canada Trail and is the first person to do so. The journey is the subject of film project 500 Days in the Wild, and will be the story of her next book. www.diannewhelan.com www.500daysinthewild.com www.beaconprojectfilms.com Stay connected with Dianne on Instagram @500daysinthewild for a visual journey through the making and release of her latest feature documentary. Learn more about your ad choices. Visit megaphone.fm/adchoices

Mylène Paquette has crossed the Atlantic Ocean twice in a rowboat, first in 2010 with a team of six and again in 2013 for a record-setting 129-day solo crossing that made her the first North American to ever complete the journey alone. Her French-language book, Dépasser l'horizon, invites readers along on her journey. For her accomplishment, Paquette was awarded the Medal of Honour by the National Assembly of Quebec, as well as the Meritorious Service Cross by the Governor General — an award given to citizens who have accomplished exceptional deeds that bring honour to Canada. Paquette began sailing and rowing in the mid-2000s and immersed herself in navigation, sailing and marine survival courses to learn the skills she would need to feed her hunger for adventure. Also an avid ice-canoe racer, Paquette aims to bring awareness to the health of the integral waterways of Canada that she explores, whether it be the churning waves of the Atlantic, the ice-crusted currents of the St. Lawrence or the freezing floes of the Arctic Ocean, where she is planning an expedition through the Northwest Passage. Mylène's Website: https://www.mylenepaquette.com/en/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Paul Zizka is an award-winning mountain landscape and adventure photographer based in Banff, Canada. From the peaks of the Canadian Rockies to iceberg-laden seas off the coast of Greenland, Paul's journey to capture the “under-documented” is a testament to his passion for exploration, his creative vision and fierce sense of determination. These qualities, combined with his pursuit of fresh perspectives and a deep love for the landscape, have resulted in an ever-growing portfolio of cutting-edge images. Whether it's wading waist-deep into a glacier-fed lake or chasing auroras from dusk til dawn, Paul is known for an adventurous spirit that draws him to the extraordinary. Highlighting his collection are his signature self-portraits, epic mountaineering moments, dreamy astrophotography images, as well as a window into some of the most remote corners of the planet. In June 2016, his passion for the craft and for teaching led him and Dave Brosha to launch OFFBEAT, a company that strives to help fellow photographers discover their creative side and develop a deep appreciation for the wilderness. He is also passionate about sharing the beauty and grandeur of his own home country and was named a Fellow of the Royal Canadian Geographical Society in 2017. Paul's images have been featured on countless book covers and in a variety of highly regarded publications, including National Geographic, Outside Magazine, Globe and Mail, Wall Street Journal, Alpinist, Maclean's, Canadian Geographic, Islands, and Outdoor Photographer. His client list includes leading national and global brands such as Canon, Apple, NHL, Dell, Arc'Teryx, Panasonic and MEC. A prolific adventurer, Paul's explorations have taken him to all seven continents, as well as to each of Canada's provinces and territories. In the Canadian Rockies, Paul has hiked extensively in the backcountry and photographed from the summits of countless peaks. His adventures abroad include a 1400-km unsupported double-crossing of Iceland on foot, which is believed to be the first of its kind, and a 1488-km solo crossing of the South Island of New Zealand. He has also explored such destinations as Antarctica, Norway, Svalbard, Nepal, Greenland, the Caribbean, Niue, French Polynesia, Namibia, the Faroe Islands, Baffin Island and the Torngat Mountains. Paul has published eight books (published by Rocky Mountain Books) including four coffee table style books of photography: Summits & Starlight: the Canadian Rockies (2013), The Canadian Rockies: Rediscovered (2017), Aloft: Canadian Rockies Aerial Photography and Spirits in the Sky: Northern Lights Photography (2021). Paul lives in Banff, Alberta, with his wife, writer Meghan J. Ward, and their two daughters. Paul's Website: https://www.zizka.ca Cryophilia Project: https://www.zizka.ca/cryophilia Learn more about your ad choices. Visit megaphone.fm/adchoices

We're thrilled to welcome Meghan J. Ward, an acclaimed outdoor, travel, and adventure writer hailing from the breathtaking landscapes of Banff, Canada (Treaty 7 territory). As a Fellow of the Royal Canadian Geographical Society and the author behind "Lights to Guide Me Home," Meghan brings a wealth of experience and insight. Her diverse portfolio spans books, films, anthologies, blogs, and contributions to North America's premier outdoor, fitness, and adventure publications--and now the LTTO podcast, where she shares her captivating stories of exploration. Meghan's Website: https://www.meghanjoyward.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Jennifer Williams is a community-minded and forward-thinking educator and facilitator who is committed to helping people uncover passions, build confidence, and explore what it means to be human. After spending four pivotal years teaching high school aboard a tall ship, followed by an additional five years managing educational programs for ship-based youth expeditions to the Polar regions, Jennifer has devoted herself to community and outdoor education.  She firmly believes that learning in community in nature-based spaces provides pathways to self-discovery, interpersonal understanding, and a profound connection to the world at large. Now grounded on land (at least most of the time), Jennifer focuses on designing and hosting transformative learning experiences for both youth and adults. Since 2022, one of her key projects has been the development of Camp WILD, a summer-camp style wellness retreat for women centered around the principles of Wonder, Ignite, Let Go, and Discover. Camp WILD is a space for women to rejuvenate, reconnect, and rediscover themselves through the power of play and community. When not working you can often find Jennifer floating in her unicorn, Peggy, outside playing in the woods, or at home baking or making soap. About Camp WILD Our story began in 2019, with the all too common story of burnout. Part of the burnout self-care plan for Camp WILD founder Jenn was attending a women's camp in Portland, Oregon, which ultimately led to the birth of this WILD community. After returning home rejuvenated and inspired, Jenn kept asking herself, what becomes possible when a group of badass women gather in the woods, play and experience the power of community? Following the pandemic this question became riper than ever and in 2022 it officially began. https://www.campwild.ca Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Daniel Scott is a Professor and Research Chair in the Department of Geography and Environmental Management at the University of Waterloo (Canada). He has worked extensively on sustainable tourism for 25 years, with a focus on the transition to a low carbon tourism economy and adaptation to the complex impacts of a changing climate. In 2021, he was ranked in the world top 300 climate change scientists by Reuters. In 2023, he was recognized as one of Canada's top scholars when he was inducted as a Fellow the Royal Society of Canada. He has advised a wide range of governments and tourism organizations around the world, including the United Nations World Tourism Organization, United Nations Environment Programme, World Bank, European Tourism Commission, World Travel and Tourism Council, International Olympic Committee, OECD, the Caribbean Tourism Organization. He has also been a contributor to the UN Intergovernmental Panel on Climate Change Third, Fourth, Fifth Assessments and their 1.5°C special report. His tourism research publications have been downloaded over a half million times and have been featured in many leading media outlets, including The Economist, New York Times, Guardian, Washington Post, Wall Street Journal, BBC, Time, Scientific American, Sports Illustrated, National Geographic and many other others. Article: Ski resorts' era of plentiful snow may be over due to climate crisis, study finds Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode is all about triathlons and learning how to get started. Register and find out more at their website https://multisportcanada.com. About MultiSport Canada MultiSport Canada is an event management company that produces Triathlon, Duathlon, Running and Cycling events in Ontario. Since it's inception in 2002, the MultiSport Canada Triathlon Series has been the fastest growing Triathlon Series in North America. In 2010, MultiSport Canada became the largest 100% Canadian owned Triathlon Series in the world. MultiSport Canada also produces over forty (40) events under contract to various profit and not-for-profit corporations with a very simply philosophy; create events with superior race execution and safety standards where the customer's experience is the top priority. About Carolynne Simons Carolynne joins Multisport Canada with a passion for growing the fitness community. Since 2013, you may have seen her on the race course or engaging with participants as a Triathlon Series Ambassador. She believes that customers and communications are key in her role during events and behind the scenes. Carolynne brings 14 years of health and wellness industry experience as director of Stay Fit Plans Inc, where she partnered with reputable organizations such as Curves for Women, The Cleveland Clinic, and Novo Nordisk Canada. Her focus on building organizational wellness strategies and specialized healthcare networks helped develop her ability to connect people. Carolynne was formerly a certified strength and conditioning specialist and NCCP coach. Her background in varsity athletics and combined studies in business operations management and health science from The University of Western Ontario fueled an entrepreneurial mindset. About Jason Vurma Jason combines a unique ability to see the interdependent aspects of an event and how they all need to come together. This ability, combined with his firm commitment to lead by example from the front, truly sets him apart in the world of Event Management. After racing his first Olympic Distance Triathlon at age 16 and his first Half Ironman at age 19, Jason competed as a top age-group racer into his mid-twenties with three Ironman finishes to his credit. Jason then turned to off-road events such as Adventure Racing, 24hr Solo Mountain Biking and long-distance Cross Country Skiing. It was during this time that Jason joined John Salt at MultiSport Canada and jumped head-first into the world of event management. Now, nearly 15 years later, John and Jason have built-up MultiSport Canada into the largest Triathlon Series in the country with a reputation for unmatched logistics while always putting their customer's needs first. Jason has also had the pleasure of working-on some other large-scale events acting as the: Race Director for the Joe's Team Triathlon; Event Director for Tough Mudder (Toronto 2013); Course Director for Centurion Cycling & EGames (2013 & 2014); Course Director for the Sporting Life 10K; Course Director for the RBC Race for the Kids and, most recently, Event Director for the Highway of Heroes Ride supporting Wounded Warriors Canada. Through these experiences, Jason has come to work with some amazing colleagues, staff, suppliers and volunteers. Learn more about your ad choices. Visit megaphone.fm/adchoices

Kevin Callan is the author of 18 books, including the best-selling The Happy Camper and his incredibly popular series of paddling guides. He's a notable public speaker and frequent guest on radio and television. Kevin is also a regular contributor, blogger and columnist for explore Magazine and Paddling Magazine, and has won several National Magazine Awards. He was made Patron Paddler for Paddle Canada and has recently won several filmmaking awards. Kevin was listed one of the top 100 modern day explorers by the Canadian Geographical Society. https://kevincallan.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Canadians! Use promo code #CanadaLove to get a 10% discount on your reservation at NewVida Preserve now until May 31, 2024. Must book directly through https://www.newvidapreserve.com. Rick Vidal is the owner of NewVida Preserve, a 2000-acre resort in the Adirondack High Peaks with a rich history as a former ski mountain and only minutes to Whiteface. He also founded Cascada Farm in the Hudson Valley, a historic 400 acre farm with incredible waterfalls in its 5th year of operations with 2000+ 5-star reviews. Prior to this, Rick was a senior data scientist at Google for 10 years, tech entrepreneur, consultant and physician. He is married to Matt Vidal and they have 3 beautiful children. He and his family are passionate about bringing new life to properties with a rich history and vast natural environment, creating gathering places where both the local community and tourists can come together for diverse wellness, outdoor recreation and culinary experiences. Cover art photo by Jamie McGiver of Due West Photos. Check out this great article in the National Post: https://nationalpost.com/travel/hotel-intel-newvida-channels-pure-adirondack-mountain-life Learn more about your ad choices. Visit megaphone.fm/adchoices

Use code outside2024 to get a $20 discount off any two day ride on the Rideau Lakes Cycle Tour at https://ottawabicycleclub.ca/rlct/. ABOUT RIDEAU LAKES CYCLE TOUR: The Rideau Lakes Cycle Tour (RLCT) is a two-day cycle tour organised by the Ottawa Bicycle Club that takes its riders from Ottawa (or Perth) to Kingston and back. The first tour took place in 1972, and this year it will be its 51st edition on June 8-9, 2024. On Saturday, the tour will take cyclists through the scenic countryside of the Rideau Valley passing many picturesque lakes and historic towns on the way to Kingston, where participants will spend the evening fueling and resting at Queens University before making the return trip home on Sunday. There are four routes to choose from with one-way lengths ranging from 118km to 220km. Registration is now open for 2024 and more information can be found here: https://ottawabicycleclub.ca/rlct/ ABOUT OBC: The Ottawa Bicycle Club (OBC) has been predominant in Ottawa's cycling scene for the past 50 years. The original OBC started in 1882 and ran until the late 1920s before It was re-established as a club in 1971. Over the years, the OBC has established a broad spectrum of programs and activities and is dedicated to providing high quality recreational and competitive cycling opportunities for cyclists of all ages. The OBC has something for everyone! Check out www.ottawabicycleclub.ca for more information on how to join the club and take part in club activities that interest you. ABOUT CRISTINA: Cristina Inglis is an outdoor enthusiast who has a passion for all forms of cycling - whether it be riding the tarmac, quiet gravel roads or on the mountain bike trails. She has been a member of the Ottawa Bicycle Club since 2010 and now plays an active role on its board as the communications director as well as on the Rideau Lakes Cycle Tour organization committee. Cristina participated in the RLCT in 2022 and 2023, as both a rider and a volunteer route marshal. When she's not on her bike, Cristina works as an environmental scientist for the federal government. Learn more about your ad choices. Visit megaphone.fm/adchoices

Alexandra Pope is a journalist and the editor-in-chief of Canadian Geographic. She holds a Bachelor of Philosophy in Interdisciplinary Leadership Studies from the University of New Brunswick (Fredericton) and a Master of Arts in Journalism from Western University. After starting her career reporting for weekly newspapers in rural Alberta, a lifelong interest in meteorology led her to The Weather Network, where she produced content for television broadcasts and online and served as social media lead. She joined Canadian Geographic in 2015 and was elected a Fellow of the Royal Canadian Geographical Society in 2023. Alexandra is an enthusiastic promoter of travel within Canada and will happily tell you what that cloud means. Article mentioned: https://canadiangeographic.ca/articles/an-island-of-change/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Jill Heinerth is a Canadian cave diver, underwater explorer, writer, photographer, and filmmaker. She is a veteran of over thirty years of filming, photography, and exploration on projects in submerged caves around the world. Jill is the first Explorer in Residence for the Royal Canadian Geographical Society, recipient of Canada's prestigious Polar Medal and is a Fellow of the International Scuba Divers Hall of Fame. In recognition of her lifetime achievement, Jill was awarded the Sir Christopher Ondaatje Medal for Exploration from the RCGS and the William Beebe Award from the Explorers Club. Watch the trailer for Jill's new film: www.DivingIntoTheDarkness.com  The world premiere is at the Santa Barbara International Film Festival on February 10! Jill's Website Learn more about your ad choices. Visit megaphone.fm/adchoices

Sue Stanfield is a serial entrepreneur and founder of Take It Outside, an elevated lifestyle apparel company in 2012. Sue is passionate about adventure, nature, and growth and believes that getting outside is a gift to the mind, body, and soul. She currently lives in Nova Scotia with her husband, two children, and two puppies. When she is not elevating life's adventures through authentic experiences or helping customers find items they love, she enjoys hiking, kayaking, and travel. Take It Outside Website Learn more about your ad choices. Visit megaphone.fm/adchoices

Sarah Christie is an advocate for people, our planet and animals with over a decade of experience in the radio broadcast industry. In 2021, Sarah combined her love of meeting new people and broadcasting background and created the eco-conscious interview series, Earth Care. Earth Care is a short form interview series that is 100% for the environment. The name is an extension of “self-care” because ultimately we can't live a healthy life without a healthy planet. All interviews are bite-sized and feature new climate experts with their take on how we can save the planet. In 2023, Sarah launched the #FansChooseToReuse pledge! This free pledge encourages concert attendees to do their part in reducing plastic pollution by bringing a reusable water bottle to live music events. Sarah's mission with Earth Care is to communicate approachable and accessible climate action steps for everyone! The Fans Choose To Reuse pledge is a community of music fans taking climate action by reducing plastic bottle pollution one concert at a time. Concert attendees are encouraged to bring a reusable water bottle to live music events to eliminate the need for buying a single-use plastic bottle. (If the venue allows reusable water bottles) There is also a free pledge available online for music fans to take and join the growing community of fans choosing to reuse. Pledge participants are also encouraged to show their reusable water bottle in action at concerts via social media and include the hashtag #FansChooseToReuse to help spread the word! Pledge link: https://www.earthcareshow.com/fanschoosetoreuse Learn more about your ad choices. Visit megaphone.fm/adchoices

“I never thought I would ever be a business owner. A scrappy kid from Newfoundland struggling through high school who thought her only skills were in the visual arts. Boy, was I wrong!” A multi-passionate and award-winning entrepreneur, Alicia Simms is the Founder and CEO of Rolling Sea Tattooery, Truro Buzz Media and Promotions, and Secret Nova Scotia. She and her husband Tyson are also the co-producers and hosts of Trailer Travels, a 13-episode TV show airing on Eastlink Community TV in May 2023.  Originally from Mount Pearl, Newfoundland, Alicia moved to Truro, Nova Scotia, in 2014 and fell in love with her local community. An award-winning tattooer of 15.5 years, Alicia opened her first business, Rolling Sea Tattooery, in the heart of downtown Truro.  In 2017, inspired by her love for her new home and a sense of pride, community, and authenticity she had never felt elsewhere, Alicia launched Truro Buzz. What began as a passion project quickly became a full-scale advertising and media company that forever changed Alicia's life. Over the last few years, Alicia has grown Truro Buzz from social media platforms only to a website, weekly newsletter, event coverage, product development, and social media training for small businesses.  Alicia launched her third business, Secret Nova Scotia, a one-stop destination to discover the North Shore of Nova Scotia and a sister company to Truro Buzz in 2020. This seasonal tour company promises an opportunity for guests to discover hidden experiences and culinary treasures only the locals know about. Most recently, Alicia and her husband started a production company and produced a show for Eastlink Community TV, which they also host called “Trailer Travels.” The couple travels around Nova Scotia in their Airstream trailer, affectionately named ‘The Clutterbug,' exploring communities and meeting the people there. Alicia's passions are food, fun, and fashion. Facebook analytics told her that her number one hobby is eating! She lives in Colchester County and is about to embark on their greatest adventure - downsizing their life in a 2400 square foot house into their 184 square foot trailer with Meloo. You can find them road-tripping around Nova Scotia to discover new gems in Canada's Ocean Playground. Sign up for Alicia's Newsletter @ aliciaetattoo.ca Learn more about your ad choices. Visit megaphone.fm/adchoices

Richard is the Founder of 10Adventures, a travel startup that provides affordable, personalized and private travel vacations, with a focus on active and adventure travel.  He gets the most joy knowing that he's helping people to create the experiences that end up as the photos on their walls, the stories that are told at family reunions, and the memories that last a lifetime. He has spent his career in high-growth start-ups and scale-ups, though he's happiest exploring the world with his wife and 3 children. 10Adventures Podcast Learn more about your ad choices. Visit megaphone.fm/adchoices

George Kourounis is a renowned global adventurer, storm chaser, explorer and television presenter. Based in Toronto, his efforts to document nature's worst weather conditions have taken him all over the globe, into places most normal people are fleeing from. Whether it's a tornado outbreak in Kansas, a monster hurricane in the Gulf of Mexico, forest fires in British Columbia, or even an erupting volcano, he's usually in the middle of the action with his camera rolling. His efforts have been seen around the world on the Discovery Channel, National Geographic Explorer, BBC-TV, CNN and of course, his own adventure TV program Angry Planet which has been broadcast in over 100 countries. George's Website George's Youtube Learn more about your ad choices. Visit megaphone.fm/adchoices

Jeff Jenkins is an award-winning Travel/ Food Blogger, speaker, podcast host, and Influencer based out of Austin, Texas. Jeff most recently is proud to add travel documentarian to his list of adventures as he stars in “Never say Never with Jeff Jenkins.” A show that explores diverse cultures, locations and overcoming fears, backed by National Geographic. Jeff's Website Chubby Diaries Jeff's Instagram Jeff's Facebook Jeff's TikTok Jeff's Youtube Learn more about your ad choices. Visit megaphone.fm/adchoices

In collaboration with Cycling Canada: I had the chance to interview Matisse Julien and Pier-Andre Côté, two young athletes from the Canadian National Team at the Grand Prix Cycliste de Montréal. The Grand Prix Cycliste de Montréal is an event on the UCI WorldTour with the participation of the 18 WorldTeams composed of the greatest riders of the planet. With its ideal location on Mount Royal, the Grand Prix Cycliste de Montréal circuit is a sure-fire guarantee of an extremely high calibre competition. An intimidating course, consisting of a demanding climb that forces an exceedingly difficult cadence, repeated several times—that's what the Grand Prix Cycliste de Montréal has in store for the planet's cycling elite. The downtown circuit will be a thrilling experience for the world's greatest champions and thousands of fans from here and abroad. Please enjoy my live chat from downtown Montreal at Soboire.  Picture courtesy of Nigel Ellsay. Learn more about your ad choices. Visit megaphone.fm/adchoices

2023 is shaping up to be a banner year for Mike Shoreman. His mission to become the first person with a disability to cross all five Great Lakes is the subject of a new documentary that is making its debut at film festivals around the world. “When Hope Breaks Through”, is directed by award-winning filmmaker Matthew Wagner and the film explores the Canadian mental health crisis by following Mike's journey. The film is beautiful, inspiring and also raw and real as it documents the highs and lows of Mike's journey beginning with a devastating health crisis that left Mike immobile and unable to walk in 2019. Mike's crusade became one of the largest mental health awareness campaigns led by an individual in Canadian history. This athlete and advocate is now educating and motivating audiences to achieve their own excellence through his keynotes focused on mental health resilience, perseverance and drive. Clearly a person who understands the value of self belief and resilience, you will want to lean forward when Mike takes the stage. Mike's Website Mike's Instagram Mike's Twitter (X) Mike's Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

Rea Kolbl is a multi-sport athlete living in Golden, Colorado. She spends her winters in Europe competing on the skimo World Cup circuit and her summers in the states racing in a variety of spots and exploring the mountains. A professional athlete and a coach, she has stood on podiums in obstacle course racing, trail racing, skyrunning, mountain biking, gravel riding, adventure racing, off road triathlons, and skimo racing. Her short term dream goal is to make it to the 2026 Winter Olympics as a part of the Slovenian Skimo national team and long term she hopes to never stop pushing her limits and playing in the mountains. Rea's Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices

David McGuffin is host of Canadian Geographic's Explore Podcast, a contributing editor at Canadian Geographic magazine and a Fellow of the Royal Canadian Geographical Society. He is the founder of Explore Podcast Productions, working with a range of clients including a number of national Indigenous organizations. Before making the switch to podcasting in 2019, David spent over 20 years as a foreign correspondent and senior producer for CBC News, NPR News, NBC News, CTV News and the PBS NewsHour, working from bureaus in Moscow, Beijing, Rome, Nairobi and Washington. He now lives in Chelsea, Quebec. Adam Shoalts Episode Prime Minister Justin Trudeau Episode Learn more about your ad choices. Visit megaphone.fm/adchoices

I'm so happy to welcome back my first guest ever, professional explorer and national best-selling author Adam Shoalts. Adam's new book comes out Oct 3, called “Where The Falcon Flies - a 3,400km Odyssey from My Doorstep to the Arctic”. (Pre-order now) About Where The Falcon Flies A 3,400 km solo journey from Lake Erie to the Arctic. From Penguin Random House: “Looking out his porch window one spring morning, Adam Shoalts spotted a majestic peregrine falcon flying across the neighbouring fields near Lake Erie. Falcons migrate annually from southernmost Canada on the Great Lakes to remote arctic mountains. Grabbing his backpack and canoe, Shoalts resolved to follow the falcon's route north on an astonishing 3,400-kilometre journey from Lake Erie to the Arctic. Along the way, he faces a huge variety of challenges and obstacles, including storms on the Great Lakes, finding campsites in the urban wilderness of Toronto and Montreal, avoiding busy commercial freighter traffic, gale force winds, massive hydro electric dams, bushwhacking without trails, dealing with hunger, multiple bear encounters, and navigating white-water rapids on icy northern rivers far from any help.” About Adam Adam Shoalts is a professional explorer and national best-selling author. In 2013, he was elected a Fellow of the Royal Canadian Geographical Society for “extraordinary contributions to geography” and in 2017 completed a nearly 4,000 km solo journey across Canada's Arctic. A geographer and historian, he holds a Ph.D. from McMaster University, has participated in numerous archaeological projects and digs, and undertakes solo expeditions in the most remote wilderness areas. He is currently the Westaway Explorer-in-Residence of the Royal Canadian Geographical Society and in 2016 was named a national champion of the Trans-Canada Trail. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today's show will sound a bit different, and I'm really excited to share this with you. This is a special series in collaboration with Parks Canada to take a deeper dive into your favourite, or soon-to-be favourite national parks. Welcome to Banff National Park - Canada's first National Park. This spring I went on a little adventure to Banff, Lake Louise and the Athabasca Glacier. I spoke with locals and experts on the history of this beautiful place, and how we can play and protect these lands, plants and animals. Interview 1: First I talked to Craig Baird, history buff and host of the podcast Canadian History Ehx about the history of Banff, its indigenous roots, and what it was before becoming a National Park. Interview 2: Today, the park gets millions of visitors per year, with the mountains and outdoor activities being the biggest draw. We talked to Kim Logan - from Banff & Lake Louise Tourism. Interview 3: Exploring and doing so responsibly are absolutely essential - so we talked to Natalie Fay - from Parks Canada in the Banff Field Unit. Learn more about your ad choices. Visit megaphone.fm/adchoices

Christine Yu is an award-winning journalist. She writes about sports, science, and health. She especially loves telling stories about the intersection of sports science and women athletes and wrote a book about it. UP TO SPEED: The Groundbreaking Science of Women Athletes, was published on May 16, 2023 by Riverhead Books, an imprint of Penguin Random House. Her reported features, profiles, and essays have appeared in The Washington Post, Outside Magazine, Runner's World, Family Circle, SELF, Eating Well, VICE, and espnW, among others. {See her portfolio here.} She also writes for trade publications, professional associations, educational institutions, and brands. Her clients include Columbia University, Johns Hopkins University, Phillips Academy, the American Physiological Society, and REI. In addition to writing, she's a seasoned grant writer and has led and managed the full cycle of program development for requests to private and corporate funders as well as local, state, and federal government agencies. She earned her B.A. in Art History from Columbia University and her Masters of Public Policy from the Harvard Kennedy School at Harvard University. She lives in Brooklyn, NY with my husband and two sons. She's a lifelong athlete who likes to run, practice yoga, hike, swim, and surf. Christine's Website/Book Artwork photo credit: Shelly Xu / @someshellyphotography Learn more about your ad choices. Visit megaphone.fm/adchoices

“Just get out and explore on a bike.” In 2022 Jen and Eric bikepacked over 7000 km which included Grand Departs on the 4400 km Tour Divide and the 800 km  Log Driver's Waltz (LDW), and a time trial on the North of Seven 770.   In 2019 they were amongst the first few riders to complete the BT 700. They had such a positive experience following a well curated route that they decided to develop one of their own. Over the years they had completed many multi-day bike trips in the Lanark Highlands of Ontario and the Outaouais Region of Quebec. They knew they had the “knowledge of place” necessary to create a quality bikepacking route; one that would showcase the region, contribute to the growing bikepacking community, inject tourist dollars and foster connections between locals and riders. Importantly this would also be a challenging route that riders from Ontario, Quebec and New England could access without extensive travel. The result was the 800 km Log Driver's Waltz which they released in 2020.  In response to the requests of less experienced bikepackers they soon added ten shorter, more accessible routes. This has grown into a social project they call “bikepacking for all”. Through inclusive panel discussions, mechanics workshops,and rallies this project has continued to grow as more riders join the bikepacking community. Jen and Eric believe there are hidden gems to be discovered in all localities and it is by creating well curated routes that bikepacking route developers can share this knowledge with riders from near and far.They can be reached via their website. *Artwork photo credit: Louise Philopovich, Panorama Cycles https://www.panoramacycles.com/en/* Learn more about your ad choices. Visit megaphone.fm/adchoices

Leigh McAdam is a Calgary based travel blogger and founder of the popular outdoors blog - HikeBikeTravel.com. Founded in 2009, HikeBikeTravel is your destination for information and stories on travel, adventure and the outdoors. From tried and true travel tips, to the latest and most innovative products on the market, to Leigh's most recent adventures, HikeBikeTravel is here to inspire you and challenge you to experience the world around you. In addition Leigh is an award-winning photographer, author of Discover Canada: 100 Inspiring Outdoor Adventures and the co-author of 200 Nature Hot Spots in Alberta. Learn more about your ad choices. Visit megaphone.fm/adchoices

Steve Fleck is one of the leading Endurance Sports Race/Event Live Announcers & Commentators in North America for cycling, running, track & field, and triathlon races and events. It's a natural extension of life spent running, cycling, and racing triathlons since his mid-teens and wearing multiple hats in and around the Business of Endurance Sports in Sales, Business Development, Marketing, and Communications. He lives and plays outside in Aurora, Ontario with his wife, Paolina. Steve's Twitter Steve's Instagram Steve's LinkedIn Learn more about your ad choices. Visit megaphone.fm/adchoices

Will Gadd is one of the top adventure athletes in the world (Outside, Men's Journal and Explore). He is best known for wild outdoor adventures in multiple different sports, but he's most proud of his ability to complete those adventures safely and share them with others. He has appeared in, hosted or produced more than 100 global television projects. He is an award-winning writer, film maker, and dad (no awards yet). His book on ice climbing is the top publication in its field, and has been translated into five languages. Gadd's presentations on "Risk and Reward" and related topics take him all over the world to speak to audiences ranging from Nike and Enbridge to at-risk youth . He is a National Geographic " Adventurer of the Year" and recently became the first person to climb a frozen Niagara Falls. Last winter he used his ice climbing skills to find new life forms under a glacier, a world first, and just returned from a major TV production on the last ice in Africa. He is an ACMG guide, and uses way too much spice in his cooking. https://willgadd.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Josephine Baran is currently the Director of Outward Bound Canada's Training Academy for Outdoor Professionals which is seeking to create access and training opportunities for groups that have been traditionally under-represented in the outdoor industry. She fell in love with Canada's natural spaces when she moved here as a teenager and firmly believes we are the best version of ourselves when we are outdoors. She led the National Community team for Mountain Equipment Co-op which had the largest series of races in Canada and is happiest when she is running the trails with her dogs, paddling at her cabin in Northern Ontario or snowboarding in the Rockies. About the Training Academy The Training Academy has two levels of fully funded programming, that we are able to offer at no cost to our participants; the Foundations and Essentials level. Foundations offers 6 days of workshops with a strong focus on growing outdoor technical skills and building comfort in the outdoors. There is a 5 day outdoor journey option also. It truly is about creating access for groups and communities that have been traditionally under-represented. The Essentials program offers 10 days of workshops that focuses on a broad range of topics like mental health first aid, trauma informed outdoor leadership and more. It also provides four days of technical training at a basecamp workshop and a ten day outdoor journey. This level readies participants to enter the outdoor industry with the skills to work with the diverse and evolving needs of our population. Diversity in the outdoors resources Kasiama, Jusdith. “On diversity and healing in nature.” The Great Trail. January 30, 2020.  Kelly, Ash. “The Adventure Gap: Why minorities are less likely to pursue outdoor recreation.” CBC. June 20, 2018. Brean, Joseph. “Canada's 'adventure gap': Why it doesn't make sense for the great outdoors to be such a white space.” National Post. May 28, 2018. Lockhart, Jessica Wynne. “How to help new Canadians access the great outdoors.” Cottage Life. September 22, 2017. Moye, Jayme. “Jaylyn Gough Asks: Whose Land Are You Exploring?” Outside Online. May 31, 2018. Kloos, Kassondra. “We Need More Women of Color Working in the Outdoors.” Outside Magazine. April 3, 2018. Tariq, Ambreen. “I Would But: I Am The Only Person of Color.” REI Co-Op Journal. February 22, 2018. Baker, Teresa. “Changing Faces of the Outdoors.” Alpinist. October 03, 2017. Kefauver, Olivia. "Diversifying the Outdoors: Brown People Camping." Outdoor Women's Alliance. 2017.  Haile, Rahawa. “Going It Alone.” Outside Magazine. April 11, 2017.  Tariq, Ambreen. "My Immigrant Story: Loneliness and Empowerment at the American Campground." Outside Online. April 07, 2017.  Scharper, Julie. "Nature Fix." National Parks Conservation Association. 2017.  Berger, Erin. "To Diversify the Outdoors, We Have to Think About Who We're Excluding."Outside Online. November 20, 2016.  Kloos, Kassondra. “We Need More Women of Color Working in the Outdoors.” Outside Magazine. April 3, 2018. Rassler, Brad. “The Adventure Gap and Narratives of Inclusion: James Edward Mills talks about why the face of outdoor adventure must change.” Alpinist. December 21, 2016. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lhakpa Sherpa, is a Nepalese mountain climber, having the record for the most summits of Mount Everest by a female climber (which is 10 times by the way). Lhakpa was born in Nepal and grew up in the shadow of Mount Everest, so being a Sherpa is literally in her name and blood. In 2016, she was listed as one of BBC's 100 Women. She runs a mountain climbing expedition company called Cloudscape Climbing, and is currently raising funds for her upcoming K2 expedition. Lhakpa's Instagram GoFundMe for Lhakpa's K2 expedition Cloudscape Climbing Learn more about your ad choices. Visit megaphone.fm/adchoices

Sonya Looney is an American Pro Mountain Biker, Podcast Host, Health and Mental Performance Coach, Writer, Speaker, and mom. She's raced her mountain bike across the world in 25+ countries at the hardest endurance races in places like the Sahara Desert, Himalayas of Nepal, tropical jungles in Asia, steppes of Mongolia, and mountain ranges in Poland.  Sonya is also interested in the integration of high performance and well-being through psychology, contemplative practices, and sport. Sonya's Website Listen to The Sonya Looney Show Learn more about your ad choices. Visit megaphone.fm/adchoices

Kyle Brittain is a freelance videojournalist and weather specialist who spent over four years documenting various high impact weather events across western Canada as a reporter for The Weather Network.  As a storm chaser and former wildland firefighter, some of the more memorable events he covered included wildfires, tornadoes, blizzards, high winds, and temperature extremes.  He is passionate about weather forecasting, risk communication, and breaking down the science behind the weather. Learn more about your ad choices. Visit megaphone.fm/adchoices