Podcast appearances and mentions of luke summers

  • 23PODCASTS
  • 26EPISODES
  • 1h 6mAVG DURATION
  • ?INFREQUENT EPISODES
  • Mar 17, 2023LATEST

POPULARITY

20172018201920202021202220232024


Best podcasts about luke summers

Latest podcast episodes about luke summers

The Lynda Steele Show
Vancouver's Beaumont Studios launches GoFundMe campaign to stave off closure

The Lynda Steele Show

Play Episode Listen Later Mar 17, 2023 16:33


Guest host Bruce Claggett talks to Luke Summers, Operations Director at the Beaumont Studios Learn more about your ad choices. Visit megaphone.fm/adchoices

Crosscreek Community Church, Salem, Oregon
Why I Still Believe w/ Luke Summers (pt 2 / 3)

Crosscreek Community Church, Salem, Oregon

Play Episode Listen Later Aug 19, 2022


Though every Christian shares the same core belief that God became human, brought his kingdom to earth now through his life, death, and resurrection… how God interacts, guides, transforms, and lives with each believer is as unique as each individual. But what is that really like? Why do people still believe in this God 2000 years after these events supposedly happened?

god luke summers
OAK PERFORMANCE RADIO
Episode #62 w/ Luke Summers of KidStrong

OAK PERFORMANCE RADIO

Play Episode Listen Later Nov 23, 2021 50:37


Adam sits down with Luke Summers of KidStrong! Luke is the Director of Programming for this booming start up!!! KidStrong is a child development training center focused on brain, physical & character development for ages walking through 11 years old. They offer a science-based curriculum that is parent-focused and taught by professionals. KidStrong uses the latest research to help kids develop resilience, independence, and self-worth. They use our "whole child" curriculum and affirmation to help empower kids to be the hero of their own story. Check out all the awesomeness that Luke and the rest of the KidStrong crew are doing at www.kidstrong.com! Enjoy the show!

NEXT-LEVEL RADIO
NLX2 PODCAST #48 || THEE LUKE SUMMERS

NEXT-LEVEL RADIO

Play Episode Listen Later Apr 2, 2021 62:37


The man, the myth, the legend Luke Summers enlightens us on the NLX2 Podcast this week. A long-time OG partner in the Power Athlete Crew, starting it from the beginning and bringing it to what we know today. We chat training, fatherhood, and business this week!! Listen now!! @Powerathletehq @kidstrong    

luke summers
High Intensity Business
290 - Luke Summers - How to Optimise Client Experiences, Adapt to Client Needs, and Innovate Supervision for the At-Home Training Movement

High Intensity Business

Play Episode Listen Later Oct 7, 2020 84:09


Luke Summers is the COO of Power Athlete, co-Founder/co-host of Power Athlete Radio, and a Power Athlete coach. He’s been coaching athletes, training clients, and educated thousands of coaches around the globe since 2007.   After a 6-year stint running pricing and product strategy at a Fortune 500 company, he took the plunge into the gym business to follow his passion. Since then, he has helped grow power athletes, and turned a brick and mortar gym averaging 500 clients annually into a multi-million-dollar online business. Now, Power Athlete have 130+ coaches empowering thousands of athletes and coaches every single month. In this episode, Luke Summers shares the story of Power Athlete, training components to improve client retention, adaptability in training, virtual training tips, client acquisition strategies, and much more.  Grow your virtual personal training business For all of the show notes, links and resources - Click Here

No Dice (LIVE) | By Sexy Hackers Clothing
NO DICE S03E22: Tommy Bartlett's Robot World vs. Dinosaurs

No Dice (LIVE) | By Sexy Hackers Clothing

Play Episode Listen Later Mar 2, 2020 80:41


Episode 22 of Season 3 was streamed live March 2, 2020, and featured Luke Summers, Stacy Pawlowski, Nick Firer, David Lane, and "Bard" Brian Bayer. We hope to see you next Monday for the live show!

Splunk [Security, Compliance and Fraud Track] 2019 .conf Videos w/ Slides
Splunk Phantom Ignition: Getting Automation Off the Ground and Working for You [Phantom]

Splunk [Security, Compliance and Fraud Track] 2019 .conf Videos w/ Slides

Play Episode Listen Later Dec 23, 2019


Did you get more staff for heartbleed? How about Shellshock or the OPM breach? Neither did we. The threat landscape is growing faster than ever and we need to cover more bases without more people. Enter Splunk Phantom: automation and integration for the masses. This session will help you understand what you need to build an effective Phantom ecosystem. I will go over initial strategies, real world examples, and use cases, and we will also take a glance at some more robust development projects that show the power of Phantom's extensibility. Speaker(s) Mhike Funderburk, Senior Security Engineer, Stage 2 Security Brandon Robinson, Senior Security Architect, Stage 2 Security Luke Summers, Cyber Security Engineer, Stage 2 Security Slides PDF link - https://conf.splunk.com/files/2019/slides/SEC1949.pdf?podcast=1577146216 Product: Phantom Track: Security, Compliance and Fraud Level: Good for all skill levels

speaker security stage ground fraud automation phantom compliance slides ignition opm shellshock brandon robinson senior security engineer cyber security engineer senior security architect luke summers level good track security splunk phantom
Splunk [All Products] 2019 .conf Videos w/ Slides
Splunk Phantom Ignition: Getting Automation Off the Ground and Working for You [Phantom]

Splunk [All Products] 2019 .conf Videos w/ Slides

Play Episode Listen Later Dec 23, 2019


Did you get more staff for heartbleed? How about Shellshock or the OPM breach? Neither did we. The threat landscape is growing faster than ever and we need to cover more bases without more people. Enter Splunk Phantom: automation and integration for the masses. This session will help you understand what you need to build an effective Phantom ecosystem. I will go over initial strategies, real world examples, and use cases, and we will also take a glance at some more robust development projects that show the power of Phantom's extensibility. Speaker(s) Mhike Funderburk, Senior Security Engineer, Stage 2 Security Brandon Robinson, Senior Security Architect, Stage 2 Security Luke Summers, Cyber Security Engineer, Stage 2 Security Slides PDF link - https://conf.splunk.com/files/2019/slides/SEC1949.pdf?podcast=1577146225 Product: Phantom Track: Security, Compliance and Fraud Level: Good for all skill levels

speaker security stage ground fraud automation phantom compliance slides ignition opm shellshock brandon robinson senior security engineer cyber security engineer senior security architect luke summers level good track security splunk phantom
Splunk [Phantom] 2019 .conf Videos w/ Slides
Splunk Phantom Ignition: Getting Automation Off the Ground and Working for You [Phantom]

Splunk [Phantom] 2019 .conf Videos w/ Slides

Play Episode Listen Later Dec 23, 2019


Did you get more staff for heartbleed? How about Shellshock or the OPM breach? Neither did we. The threat landscape is growing faster than ever and we need to cover more bases without more people. Enter Splunk Phantom: automation and integration for the masses. This session will help you understand what you need to build an effective Phantom ecosystem. I will go over initial strategies, real world examples, and use cases, and we will also take a glance at some more robust development projects that show the power of Phantom's extensibility. Speaker(s) Mhike Funderburk, Senior Security Engineer, Stage 2 Security Brandon Robinson, Senior Security Architect, Stage 2 Security Luke Summers, Cyber Security Engineer, Stage 2 Security Slides PDF link - https://conf.splunk.com/files/2019/slides/SEC1949.pdf?podcast=1577146239 Product: Phantom Track: Security, Compliance and Fraud Level: Good for all skill levels

CVASPS Podcast, Strength and Conditioning Info From The Worlds Top Sport Performance and Physical Preparation Practitioners

What’s up everybody and welcome the 13th episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In this show we are going to try to dive a little deeper into the minds of the top practitioners in the world of sport performance to learn a bit more about who they actually are and how they got to where they are at today. Today we are joined by The Director of Training and Education at Power Athlete Tex McQuilkin. Tex, thanks for being with us. Before we start, who is Tex McQuilkin? I am a Lacrosse Player From Katy Texas, and it all went from there. 1) Describe a learning situation that brought about an epiphany in your career Jan 2014, a conversation with Luke Summers on how he was teaching movements, and not looking at the overall connection to the entire training program. 2) If you could ask one questions and you know you would get the answer what would that be and why? What is the motivation behind people to work through this profession to find “that spot”? 3) What’s your escape? Writing about the crazy adventures with my friends. We are hoping to provide the best possible content for strength coaches with each of our shows. If feel this could provide value for anyone else in the strength and conditioning field please feel free to share. Enjoy the content? Then you should check out The Strength Coach Network! We built The Strength Coach Network to provide you three ways become the best practitioner possible. First, each month we add a new lecture from one of the best practitioners in the world to help keep you and your staff up to date with what the best of the best are doing with their athletes RIGHT NOW! Secondly, the forum provides you a new avenue to connect with practitioners around the world to find a unique point of view from coaches all over the world when it comes to career advice, training ideas, or any aspect of our lives in coaching. Finally, you get exclusive discounts on all products CVASPS related, INCLUDING your seat at The Seminar! When you add those three in with our library of over 100 sensational lectures, including all of those from The Central Virginia Sport Performance Seminar, you have found your one stop shop for continuing education for you and your staff. Make sure you hop over today and get your first 48 hours for only $1 by using the link here: https://strengthcoachnetwork.com/cvasps/ #StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics

The Good Athlete Podcast
Episode 83 - Luke Summers: Raising Wolves

The Good Athlete Podcast

Play Episode Listen Later Nov 11, 2019 80:25


Episode 83 – Luke Summers: Raising Wolves goodathleteproject.com On today's episode we are joined by recurring guest Luke Summers. Luke is the Chief Operating Officer and resident BA (google it) of Power Athlete HQ. Luke previously appeared on episode 10 of the podcast alongside his colleague and friend of the project Tex Mcquilkin – go back and give it a listen. On December 5th, 6th, and 7th the guys down at Power Athlete will be hosting their annual Power Athlete Symposium. The Power Athlete Symposium is a three-day experience packed with movement coaching, mental flexing and self-discovery. All proceeds collected through registration and the silent auction event will be donated to Wade's Army to lead the fight against Neuroblastoma. You can buy tickets to the Power Athlete Symposium and learn more about their incredible lineup of presenters at: events.powerathletehq.com/symposium Follow Luke on Instagram and Twitter: @TheLukeSummer Check out Power Athlete HQ at powerathletehq.com Today's Episode brought to you by Remind Recover. You can find them at Remindrecover.com and on Twitter and Instagram: @ReMindRecover. Use the code: GoodAthlete at checkout for a discount on your next order. Follow us on Twitter and Instagram: @Coach4Kindness Follow and like us on Facebook: www.facebook.com/coach4kindness/

Black Flag Radio
EP 088 - Art of Questioning with Luke Summers and Tex McQuilkin of Power Athlete

Black Flag Radio

Play Episode Listen Later Sep 11, 2019 67:34


Join Tom, Peter, and Pawel as they sit down with Luke Summers and Tex McQuilkin of Power Athlete on this very special episode of Black Flag Radio. Luke and Tex unravel the paths that brought them both to Power Athlete, and how they have translated hard work to become one of the premier resources on strength and conditioning education. We also discuss what it takes to find yourself, making the necessary connections, the Power Athlete principles, the Power Athlete methodology course, empowering your performance, and the League of Shadows. Enjoy!

Uncharted Performance
Pulling Back The Curtain with Luke Summers & Chris "Tex" McQuilkin of Power Athlete

Uncharted Performance

Play Episode Listen Later Apr 15, 2018 79:23


Welcome back ladies and gentlemen to Uncharted Performance. We kick off season 9 by pulling back the curtain with Luke Summers & Chris "Tex" McQuilkin of Power Athlete. These two gentlemen are at the core of an immensely talented team led by John Welbourn dedicated to fighting mediocrity in the field of strength and conditioning and empowering your performance as an athlete and coach. Luke and Tex share their distinct journeys to Power Athlete highlighting their lightbulb moments when everything changed for them as coaches. We go deep and discuss the culture and vision at Power Athlete and the role that leadership, opportunity, autonomy, loyalty, taking ownership, continuing education, and innovation all play in creating an unparalleled platform for self discovery, development, and enlightenment. Power Athlete is more than just strength and conditioning, it is what the world needs. Enjoy and make sure to tune in to Power Athlete Radio too!

The Good Athlete Podcast
Episode 10 – Tex McQuilkin & Luke Summers: Power Athlete

The Good Athlete Podcast

Play Episode Listen Later Nov 28, 2017 75:15


goodathleteproject.com For today's episode we sat down with Tex McQuilkin and Luke Summers of Power Athlete. Power Athlete is a strength and conditioning movement operating out of Austin, Texas. The Power Athlete Symposium is happening on December 8th-10th at the Power Athlete headquarters and you can buy tickets to the symposium and learn more about Power Athlete at their website powerathletehq.com. You can find Tex and Luke on Twitter @TexMcQuilkin and @lukesummers, respectively. You can also find Power Athlete on Instagram @powerathletehq. This episode includes some explicit language. Today's Episode brought to you by Hand Armor Chalk. You can find them at handarmorchalk.com and on Twitter and Instagram: @handarmorchalk. Follow us on Twitter and Instagram: @Coach4Kindness Follow and like us on Facebook: www.facebook.com/coach4kindness/

texas tex power athlete luke summers tex mcquilkin
Keys Bartender Live Extras
Episode 20 Irma Recovery Stories

Keys Bartender Live Extras

Play Episode Listen Later Sep 20, 2017 45:30


Bill, Luke Summers, and I talk the recovery efforts in the Upper Keys.

stories recovery luke summers upper keys
Keys Bartender
Episode 20 Irma Recovery Stories

Keys Bartender

Play Episode Listen Later Sep 20, 2017 44:30


Bill, Luke Summers, and I talk the recovery efforts in the Upper Keys.

Keys Bartender
Episode 20 Irma Recovery Stories

Keys Bartender

Play Episode Listen Later Sep 20, 2017 44:30


Bill, Luke Summers, and I talk the recovery efforts in the Upper Keys.

Strongest On The Field Radio
SOTFR Being The Hammer ft. Luke Summers + Tex McQuilkin

Strongest On The Field Radio

Play Episode Listen Later Aug 14, 2017 70:33


Disclaimer PG-17 *Audio dropped out last 15 minutes :( * Big milestone for SOTFR! Our friends from @powerathletehq sit down with us to talk about their background and how that has developed on how they coach. Tex and Luke drop knowledge bombs on how to deal with parents (performance, injury prevention, skill acquisition) and how important the psyche is in order to perform come game time!

hammer tex luke summers tex mcquilkin
JUAN 101 by SORTAHQ
SOTFR Being The Hammer ft. Luke Summers + Tex McQuilkin

JUAN 101 by SORTAHQ

Play Episode Listen Later Aug 14, 2017 71:04


Disclaimer PG-17 *Audio dropped out last 15 minutes :( * Big milestone for SOTFR! Our friends from @powerathletehq sit down with us to talk about their background and how that has developed on how they coach. Tex and Luke drop knowledge bombs on how to deal with parents (performance, injury prevention, skill acquisition) and how important the psyche is in order to perform come game time! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

hammer tex luke summers tex mcquilkin
BareNaked Health Podcast
Form Follows Function with Luke Summers, Tex McQuilkin and John Welbourn of Power Athlete HQ

BareNaked Health Podcast

Play Episode Listen Later Jun 13, 2017 83:51


How could I be so lucky to not just get one or two, but all three of the guys from Power Athlete Radio, Luke, Tex and John on the show. They really are blazing the way in strength and conditioning … Continued The post Form Follows Function with Luke Summers, Tex McQuilkin and John Welbourn of Power Athlete HQ appeared first on Bare Naked Health Podcast.

tex john welbourn form follows function luke summers tex mcquilkin power athlete hq
Doc and Jock Podcast
E180 | How To Warm-Up With Tex & Luke From Power Athlete

Doc and Jock Podcast

Play Episode Listen Later May 8, 2017 68:04


On Episode 180 of the Doc and Jock Podcast we are joined by Tex McQuilkin & Luke Summers to talk about why your warm-up SUCKS and why it needs to be better to perform better. The warm-up: how many of you skip this phase of your training? Or even worse just hit a couple rounds of Cindy or a casual assault bike ride and then get your barbell loaded and go? The sad truth is that most people & gyms put this amount of effort into their warm-ups and it is completely ruining workouts for athletes. Luckily for you we have Luke and Tex from Power Athlete HQ here to fix the problem. The boys just got done with their warm-up series for the CrossFit open workouts and now are working on gathering some seriously impressive data on how much better people perform with a legit warm-up. Now they are here to share the knowledge. Here are some topics we cover today: -Why the warm-up is the most important time for a coach -Heart rate > Iso-stability > Dynamics > Energy Systems for the Day > Limiting Factors & Attacking It: this is the warm-up process. What you need to know to program it. -Understanding the difference between warming up different modalities (olympic lifting v. a long metcon). We end this conversation with a left turn talking about athlete foot position for sport. If you aren't familiar with Tex here is his bio: Tex is a former collegiate lacrosse defensive midfielder, 4-year letter winner and 3-year team captain. Coached strength and conditioning collegiately with Georgetown University football, Men's and Women's lacrosse and Women's Crew, as well with the University of Texas at Austin's football program. Apprenticed under Raphael Ruiz of 1-FortyFour-1 studying proper implementation of science based, performance driven training systems. Head coached CrossFit Dupont's program for two years in Washington D.C. Received a Master's in Health Promotion Management from Marymount University in 2010, and has been a coach for Power Athlete since October, 2012. If you aren't familiar with Luke here is his bio: Luke has been training athletes in CrossFit, Weightlifting, and Olympic Lifting since 2007. He spent 6 years pushing pencils in “Corporate America,” spending 3 of those years moonlighting as a Strength & Conditioning Coach before and after work. Luke was an athlete his whole life and played multiple sports, but his primary focus was football. He played up through college until a neck injury forced him to hang it up. He travels with the CrossFit Football staff and has coaches a variety of athletes from amateur to professional levels in football, baseball, and track. Here is where to check out Luke & Tex #1. Go listen to the second best strength and conditioning podcast here http://powerathletehq.com/category/radio/ #2. Check out Power Athlete http://powerathletehq.com/and CrossFit Sport Specific Training (formerly CrossFit Football) https://training.crossfit.com/sport-specific #3. The Social Media's are @powerathletehq

Doc and Jock Podcast
E106 | Luke and Tex from Power Athlete HQ

Doc and Jock Podcast

Play Episode Listen Later Aug 21, 2016 75:04


On Episode 106 of the Doc and Jock Podcast we welcome in our bro's Luke Summers & Tex McQuilkin from Power Athlete HQ & CrossFit Football. The guys are here to talk about a wide range of strength and conditioning topics, but most importantly they are here to talk about their involvement in Wade's Army. Neuroblastoma is the leading cancer in infants yet there is almost NO MONEY being given to help find a cure for this terrible disease. Wade's Army is on a mission to change that by raising money to help offset the out of pocket expenses for families and to help do more clinical trials. This year we are partnering with them to raise 5k and we need you guys to help us out by either donating here or sharing the message via social media.

doc no money neuroblastoma crossfit football luke summers tex mcquilkin power athlete hq
Power Athlete Radio
PA Radio – Episode 149: The Crew

Power Athlete Radio

Play Episode Listen Later Apr 2, 2016 61:24


Clear and make ready. This week we are getting the band back together to catch each other and the listening audience up on each of our live's adventures. In true Luke Summers form, he reminds us that no overseas CrossFit Football trip can occur without some kind of ridiculous story. John also checks in to…

clear crossfit football luke summers pa radio
The Mind Muscle Project
66: Power Athlete HQ Tex Mcquilkin And Luke Summers Of CrossFit Football on Did You Fail Or Did You Quit? The Ultimate Method To Building Mental Toughness, Part 2

The Mind Muscle Project

Play Episode Listen Later Nov 11, 2015 89:50


In Part 2 with CrossFit Football staff we dive into training methodologies, best practices for mental toughness training and discuss the shared aspects of all great athletes.A discussion on PEDs in College sport also leads us down a rabbit hole of stories.Our episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletter

The Mind Muscle Project
65: Luke Summers And Tex Mcquilkin Of CrossFit Football - Get Big, Strong And Fast Or Die Tryin'

The Mind Muscle Project

Play Episode Listen Later Nov 4, 2015 107:17


Tex and Luke are Power Athlete HQ programming and athletic gurus. Power Athlete is an organisation dedicated to building bigger faster and more powerful athletes for their sport with the world's most cutting edge and prove strength and conditioning training. Whilst on the trip to Australia they dropped over 4 hours of knowledge in two amazing podcasts. Here is part 1.Our episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletter

Elitefts Sports Performance Podcast
Elitefts SPP - Power Athlete Interview

Elitefts Sports Performance Podcast

Play Episode Listen Later Apr 6, 2015 71:35


Power Athlete John Welbourn, Luke Summers, Cali Hinzman, Tex McQuilkin, Bobby Goodfellow Topics in this Podcast 1. How did Power Athlete get started: From he NFL to training athletes2. What is the most important takeaway for attendees of a seminar3. The challenge of teaching lifters to be athletes: the missing link of movement4. The mental barrier of training being the test5. Starting position determines success on the field and the weight room6. Adapting training to the population and their goals7. Key component of the warm-up (targeting the population and the movements). 8. Addressing demands and Opportunity: Scaling across a population 9. ACL injury prevention strategies: Identify injury mechanisms, 4 factors10. Performance Perspective Cueing11. Coaching cues and addressing weakpoints for the Olympic Lifts12. Emotional, tactical and mechanical cues13. Using the Olympic lifts as a means to an end14. Common mistakes with the Olympic lifts and strategies to fix them. 15. Violence in the Pull and Using Strongman implements to teach hip extension16. The Tone of Coaches dictating athletic performance17. Assessing grip training for the overall athlete18. Speed and agility: progressions and the most carry-over19. The 5 Exercise question, well maybe more20. Motivating athletes in a variety of settings (collegiate vs private) etc.21. What PA has coming up in terms of events and contact info What is Power Athlete? Power Athlete is a training system and community for building strong, efficient, fast, powerful athletes. With performance at the forefront, we see the emergence of Power Athlete HQ, a site continuing where CrossFit Football leaves off; as an online resource dedicated to providing coaches and athletes of various backgrounds comprehensive insight into meeting their training goals. From day one, CrossFit Football has had a singular focus to develop strength, speed, and athleticism in its power athletes.  While fitness is just one component of athleticism, efficient movement and stability are paramount in sport.  We strive for perfection of movement, strength of body and mind, and put an emphasis in training as we fight. Power Athlete HQ worked with thousands of athletes ranging from amateur to professionals and have decades of experience coaching and playing at professional levels. One thing is clear: in competition, very few rise to the occasion, the majority tend to fall to the level of their training. To account for this, we believe in the persistent pursuit of perfection with our athletes. The Power Athlete team is dedicated to providing relevant content to our followers with one goal in mind: creating strong, efficient, fast and most importantly, powerful athletes. John Welbourn John Welbourn is the creator/operator of CrossFit Football and Power Athlete. He is a 10 year NFL veteran. John was drafted with the 97th pick in 1999 NFL Draft. He went on to be a starter for the Philadelphia Eagles from 1999-2003, appearing in 3 NFC Championship games, and for the Kansas City Chiefs from 2004-2007. In 2008, he played with the New England Patriots until an injury ended his season early. Over the course of his career, John has started over 100 games and has 10 play-off appearances. He was a four year lettermen while playing football at the University of California at Berkeley. He graduated with a bachelor's degree in Rhetoric in 1998. John also is owner of CrossFit Balboa, an S&C gym in Orange County, CA. CrossFit Balboa is one of a handful of Westside Barbell certified gyms in the world. In addition to training MLB, NFL and other professional and Olympic athletes, John travels the world lecturing on performance and nutrition. You can catch up with John as his personal blog on training, food and life, Talk To Me Johnnie. Luke Summers Luke has been training athletes in CrossFit, Weightlifting, and Olympic Lifting since 2007. He spent 6 years pushing pencils in “Corporate America,” spending 3 of those years moonlighting as a Strength & Conditioning Coach before and after work. Luke was an athlete his whole life and played multiple sports, but his primary focus was football. He played up through college until a neck injury forced him to hang it up. He travels with the CrossFit Football staff and has coaches a variety of athletes from amateur to professional levels in football, baseball, and track. Cali Hinzman A strength and conditioning coach since 2009, Cali has worked with numerous athletes spanning from rugby players to cross country skiers.Almost immediately after finding CrossFit in 2010, she was introduced to a program that better suited her athletic goals.With her existing background in powerlifting and football, she became a natural devotee to CrossFit Football and testament to it's effectiveness.In 2012, she left D.C. and headed for the state named after her to be a part of the CrossFit Football Seminar Staff and a Jedi of Power Athlete HQ. Tex McQuilkin MS, CSCS, CHESFormer collegiate lacrosse defensive midfielder, 4-year letter winner and 3-year team captain. Coached strength and conditioning collegiately with Georgetown University Men's and Women's lacrosse and Women's Crew, as well with the University of Texas at Austin's football program. Apprenticed under Raphael Ruiz of 1-FortyFour-1 studying proper implementation of science based, performance driven training systems. Head coached CrossFit Dupont's program for two years in Washington D.C. Received a Master's in Health Promotion Management from Marymount University in 2010, and has been a coach for Power Athlete since October, 2012. Bobby Goodfellow Bobby grew up in northeastern Pennsylvania where coal-country football and wrestling rule the land.  Like most kids in his blue collar town, Bobby played football, ran track and field, and wrestled from a young age.  It didn’t take long to see his affinity for football and it became the focus of his interests through high school.  Bobby competed in powerlifting and strongman, and was a professional ski instructor and alpine race coach throughout college.  After college, Bobby chased a job to Washington, DC, got the field sport bug, and jumped head-first into Super League Rugby – playing Inside Center for Potomac Athletic Club. http://powerathletehq.com/ http://www.elitefts.com/