Podcasts about rosmarinus

Bienvenidos al canal de: Ingrid Peguero, Donde aprenderás sobre Cocina Vegana Salud y Bienestar En esta ocasión te estaré hablando de los, BENEFICIOS DEL ROMERO Introducción: El romero (Rosmarinus officinalis) es una planta aromática perenne que ha desempeñado un papel destacado en la historia de la gastronomía y la medicina. Su fragancia distintiva y sabor único han convertido al romero en un ingrediente esencial en la cocina de diversas culturas. Además, a lo largo de los siglos, el romero ha sido objeto de atención por sus propiedades medicinales, respaldadas por estudios científicos que exploran sus beneficios para la salud. Historia: El romero tiene una rica historia que se remonta a la antigüedad. En la antigua Grecia y Roma, se asociaba el romero con la memoria y la sabiduría, lo que llevaba a que las coronas de romero se usaran en ceremonias y eventos importantes. Durante la Edad Media, esta hierba se utilizaba como símbolo de amor y fidelidad en bodas, y se creía que tenía propiedades protectoras contra enfermedades. A lo largo de los siglos, el romero ha sido valorado no solo por su aroma y sabor, sino también por sus connotaciones culturales y simbólicas. Variedades de Romero: Existen varias variedades de romero, cada una con características únicas en términos de sabor, aroma y apariencia. Algunas de las variedades más comunes incluyen el romero común (Rosmarinus officinalis), el romero rastrero (Rosmarinus officinalis prostratus) y el romero de mar (Rosmarinus officinalis angustifolius). Cada variedad aporta matices distintivos a la cocina y ofrece beneficios similares para la salud. Beneficios Culinarios: El romero es ampliamente utilizado en la cocina debido a su versatilidad y capacidad para realzar el sabor de una variedad de platos. Ya sea fresco o seco, se utiliza para sazonar, salsas, sopas, en el caso de nosotrosl os veganos puede ser usado para sazonar platos ricos en proteínas como las legumbres la proteínas de soya y tofu por ejemplo. Su sabor robusto y levemente amargo agrega profundidad a las preparaciones culinarias, convirtiéndolo en un ingrediente esencial en la cocina mediterránea. Además de su función como condimento, el romero también se utiliza para aromatizar aceites y vinagres, brindando nuevas dimensiones de sabor a las creaciones gastronómicas. Propiedades para la Salud: El romero no solo deleita el paladar, sino que también ofrece una serie de beneficios para la salud respaldados por investigaciones científicas. Se ha descubierto que contiene compuestos antioxidantes, como ácido rosmarínico y carnosol, que pueden ayudar a combatir el estrés oxidativo en el cuerpo. Estos compuestos pueden tener propiedades antiinflamatorias y neuroprotectoras, lo que sugiere que el consumo regular de romero podría contribuir a la salud general. Beneficios para la Salud del Romero: Propiedades Antioxidantes: El romero contiene compuestos antioxidantes, como ácido rosmarínico y carnosol, que ayudan a combatir los radicales libres en el cuerpo. Estos antioxidantes pueden contribuir a reducir el estrés oxidativo, un factor asociado con el envejecimiento y diversas enfermedades. Efectos Antiinflamatorios: Algunos estudios sugieren que el ácido rosmarínico presente en el romero tiene propiedades antiinflamatorias. Estas propiedades pueden ayudar a reducir la inflamación en el cuerpo, lo que es beneficioso para condiciones inflamatorias como la artritis. Mejora de la Digestión: El romero se ha utilizado tradicionalmente para aliviar problemas digestivos. Puede estimular la producción de bilis, facilitando la digestión de grasas y mejorando la función hepática. Además, el romero puede tener propiedades carminativas que ayudan a aliviar la hinchazón y los gases. Posibles Propiedades Antimicrobianas: Algunos estudios indican que los compuestos presentes en el romero, como el cineol y el camfeno, pueden tener efectos antimicrobianos. Esto podría ayudar a combatir ciertas CONTINÚA EN MI BLOG LINK EN LA BIO --- Send in a voice message: https://podcasters.spotify.com/pod/show/ingridpeguero/message Support this podcast: https://podcasters.spotify.com/pod/show/ingridpeguero/support

Happy Day Amigos! We're here with the LAST episode in our Sacred Smokes series! Today, we are discussing Palo Santo, a sacred tree to the indigenous peoples of central america to south america. We discuss some of the uses and some best practices or why most people shouldn't practice this medicine. Order a chai today from your fave barista and enjoy! This is a good one! As always, we want to thank you for all of your support, in all the ways! we're trying to build up this patreon, so that we can sustainably fund the work we already do with the podcast. so if you're not yet a patreon, join today @ ⁠patreon.com/pettyherbalist⁠. Sources and what's In the episode: (herb) palo santo: Bursera graveolens (herb) nigella/black seed: nigella sativa A review on therapeutic potential of Nigella sativa: A miracle herb Palestinian Qizha (herb) rosemary: Rosmarinus officinalis SOUL FOOD GENIUS COURSE Palo Santo Tea Palo Santo Heathline Review ________________________ Follow us on social: ⁠@pettyherbalist⁠ ⁠@bonesbugsandbotany⁠ Join the Patreon Community to fund this amazing POD: ⁠https://www.patreon.com/pettyherbalist⁠ Join the bonesbugsandbotany Patreon Community to fund support all of Asia's work: ⁠⁠⁠https://www.patreon.com/bonesbugsandbotany⁠⁠ Rate us to show your support! Thank You! #StayReady #BePetty ***if you read this far, send me a dm @pettyherbalist for a shoutout!*** --- Send in a voice message: https://podcasters.spotify.com/pod/show/pettyherbalist/message Support this podcast: https://podcasters.spotify.com/pod/show/pettyherbalist/support

Today's herbs are sage & rosemary – two herbs whose botanical name Salvia indicates they can keep us “safe, healthy, and secure”, if we go with a literal translation. Sounds pretty good to us! And tastes good, too…Sage, Salvia officinalis, is the subject of a great many old sayings & adages, like “if a man would live for aye [forever], then should he eat sage in Maye” – or, “why should a man die while sage grows in his garden?” (We'd like to point out that sage is good for women and enbies too, just for the record!) Ryn's personal favorite is this one: “Sage, make green the winter rain / charm the demons from my brain!” As a mental awakener and mind-sharpener, sage is hard to beat. It's amazing for digestive sluggishness too, especially when that involves difficulty digesting fats. But don't relegate it to food applications only – sage can be beautiful in formulae for cocktails or mocktails, bitters blends, and nervine elixirs.Rosemary, Salvia rosmarinus, was categorized in its own genus as Rosmarinus officinalis until 2017. Well, we've had six years to get used to it, and we're aaaalmost there – but you should still know both names, because in a lot of good herbal books you'll only find it under the older name. It's an excellent cerebral circulatory stimulant, aromatic carminative, and hepatic stimulant herb. Rosemary is an herb for remembrance, also, as Shakespeare's Ophelia tells us in Hamlet. See how much this herb has in common with sage? They go great together, or with lavender and other aromatic mints. Try them in concert with sweet herbs, too – a “sweet heat” blend of sage, rosemary, monarda, fennel, goji, and a pinch of licorice is one of Ryn's favorites recently.Sage & rosemary are featured herbs in our Neurological & Emotional Health course. Although often when herbalists refer to “nervine” herbs, they mean relaxants and gentle sedatives, the term can also be applied to stimulants, like these two herbs. They can awaken and enliven nerve activity, and mental activity too.This course is a user's guide to your nerves & your emotions – including the difficult and dark ones. We discuss holistic herbalism strategies for addressing both neurological & psychological health issues. It includes a lengthy discussion of herbal pain management strategies, too!Like all our offerings, these are self-paced online video courses, which come with free access to twice-weekly live Q&A sessions, lifetime access to current & future course material, twice-weekly live Q&A sessions with us, open discussion threads integrated in each lesson, an active student community, study guides, quizzes & capstone assignments, and more!If you enjoyed the episode, it helps us a lot if you subscribe, rate, & review our podcast wherever you listen. This helps others find us more easily. Thank you!Our theme music is “Wings” by Nicolai Heidlas.Support the showYou can find all of our online herbalism courses at online.commonwealthherbs.com!

Videos: Dr. Aseem Malhotra who promoted COVID-19 vaccine on TV calls for its immediate suspension (star: 0:12) Dr. Robert Malone: ‘Monopolist' Bill Gates has his ‘tentacles' everywhere (22:00) ‘I Don't Want That Pipeline Operational': GOP Sen. Presses Witness On Nord Stream 2 (2:30-4:10) My Unbelievable Interview with Biden! Can Cabbage Beat Chemo for Cervical Cancer? South Dakota State University, September 26, 2022 In a study published in the journal Cancer, UCLA researchers showed that radiation actually makes breast cancer cells MORE malignant. They found that radiation kills about half of the tumor cells treated. But radiation also transforms other cells into “induced breast cancer stem cells.” Though cancer stem cells make up less than 5 percent of a tumor, they can regenerate the original tumor. In fact, these new stem cells are up to 30 times more likely to form tumors compared to cancer cells that didn't get radiation. CSCs can also migrate through blood vessels spreading cancer to secondary locations. Chemo works the same way. Researchers from South Dakota State University have found that a compound in cruciferous vegetables like broccoli, cabbage, and cauliflower may target those cancer stem cells. In fact, it may help prevent the recurrence and spread of some cancers. The compound is called phenethyl isothiocyanate (PEITC). When the researchers added PEITC to a Petri dish with human cervical cancer stem cells about 75 percent of the stem cells died within 24 hours. The South Dakota researchers found that PEITC slowed the formation of cervical cancer stem cells in a dose-dependent manner. The researchers also found that PEITC significantly reduced the proliferation of both cervical cancer cells and stem cells. In fact, it worked comparably to salinomycin, a chemo drug, but without the toxic side effects. In addition, the effects of PEITC were significantly better in abrogating cervical cancer stem cell proliferation than paclitaxel, another toxic chemo drug. More physical activity, less screen time linked to better executive function in toddlers, study finds University of Illinois at Urbana, September 29, 2022 A new study explored whether adherence to American Academy of Pediatrics guidelines for diet and physical activity had any relationship with toddlers' ability to remember, plan, pay attention, shift between tasks and regulate their own thoughts and behavior, a suite of skills known as executive function. Reported in The Journal of Pediatrics, the study found that 24-month-old children who spent less than 60 minutes looking at screens each day and those who engaged in daily physical activity had better executive function than those who didn't meet the guidelines. “Executive function underlies your ability to engage in goal-directed behaviors,” said University of Illinois Urbana-Champaign professor Naiman Khan,. “It includes abilities such as inhibitory control, which allows you to regulate your thoughts, emotions and behavior; working memory, by which you are able to hold information in mind long enough to accomplish a task; and cognitive flexibility, the adeptness with which you switch your attention between tasks or competing demands.” Through its Bright Futures initiative, the AAP recommends that children spend less than 60 minutes looking at screens each day, engage in at least 60 minutes of physical activity, consume five or more servings of fruits and vegetables and minimize or eliminate the consumption of sugar-sweetened beverages. “We found that toddlers who engaged in less than 60 minutes of screen time per day had significantly greater ability to actively control their own cognition than those who spent more time staring at phones, tablets, televisions and computers,” McMath said. “They had greater inhibitory control, working memory and overall executive function.” Toddlers who got daily physical activity also did significantly better on tests of working memory than those who didn't, the researchers found. How rosemary essential oil can improve memory by 75 percent Northumbria University (UK), In a British study, researchers found that sniffing the essential oil of rosemary improved memory by a remarkable 75 percent – making it a possible treatment for memory problems. The study, conducted by psychologists at Northumbria University in Newcastle, involved 66 people. Some were exposed to a rosemary-scented room, in which four drops of essential oil had been placed on an aroma stream diffuser and switched on for five minutes before the participants entered the room. Another group worked in an unscented room. The psychologists found that the participants in the rosemary-scented room performed between 60 and 75 percent better on assorted memory tasks and on performing simple arithmetic when compared to the control group – an impressive result. As part of the study, researchers took blood samples to detect levels of 1,8-cineole – the constituent in rosemary linked with improving memory function. Participants in the rosemary room had higher levels of cineole – demonstrating that the compound can enter the bloodstream by way of inhalation. In their findings, the team concluded that rosemary could have implications for treating memory impairments, especially in older adults who are experiencing some decline. Rosemary seems to be particularly helpful in promoting “prospective memory” – helping people to remember future events such as appointments or medication schedules. Other studies have supported the ability of rosemary to both promote concentration and enhance memory of past events. Scientifically known as Rosmarinus officinalis, rosemary has long been used by natural healers to boost the immune system, reduce inflammation, fight pathogens and promote healthy digestion. The antioxidant value, or ORAC score, of rosemary is a massive 3,300, giving it the same potent free radical-fighting power of goji berries. Rosemary is rich in carnosic acid, an antioxidant that fights oxidative stress in the brain. Another rosemary constituent, carnosol, is strongly antioxidant and anti-inflammatory as well. Study confirms energy transfer in different types of energy healing, including Reiki and acupuncture Holistic Research Institute (Knoxville TN), September 25, 2022 For many people, the benefits of energy healing practices like Reiki are immeasurable. But in a recent study, scientists attempted to do just that: Measure (and confirm) the energy transfer which takes place during a typical Reiki session. Reiki is an ancient practice of energy healing that first rose to fame in Japan during the 1800's — but different takes on energy healing have existed for centuries. Now, scientists seek to confirm what the healers of the past already knew. Reiki advocates say that the practice keys in on the flow of universal energy and that Reiki practitioners can transfer energy to their patients by channeling it through their hands. MedicalNewsToday.com reports that at least 60 hospitals in the United States offer Reiki therapy to their patients. Survey data suggests that over a million people will try Reiki or a similar therapy in a given year. Despite the naysayers in “modern” medicine, Reiki continues to grow in popularity. Maria Kuman, Ph.D. at the Holistic Research Institute in Knoxville, Tennessee, conducted a study to analyze the potential energy transfers that occur during a Reiki healing session. Kuman herself admits that she was more than skeptical at the notion of real energy transfers taking place. To conduct her research, Kuman created patented highly sensitive equipment in order to measure the energy of Reiki practitioners and their patients during practice. Kuman reports that their results showed that Reiki healers do not lose their own energy while healing. In fact, her equipment showed that there was an increase in energy for the healers, as well as their patients. “This proved the Reiki Masters right when claiming that by healing others they heal themselves,” she notes. She explained further, “There could be only one explanation to this – the Reiki healers are not using their own body energy to heal. The fact that their energies have increased after healing and their energetic balance has improved means that there is a third source of energy, from which they draw. ” To that end, Kuman contends that energy healing could be especially useful for disease prevention, by addressing energy imbalances before they lead to illness. Kuman also notes that the practice of acupuncture may offer similar benefits to Reiki, particularly regarding disease prevention. Low-calorie sugar substitute consumption during adolescence appears to impair memory later in life University of Southern California, September 29, 2022 A high-sugar diet early in life has been shown to harm brain function, but what about low-calorie sugar substitutes? A new study reveals they may take a heavy toll on the developing brain and gut. In a study published in the journal JCI Insight, scientists at USC show that adolescent rats that consumed the low-calorie sweetenerssaccharin, ACE-K and stevia exhibited long-term impairments in memory. The findings align with those from earlier studies in which the researchers show that adolescent rats that consume sugar suffer lingering memory impairment. Consuming low-calorie sweeteners also affected metabolic signaling in the body, which can lead to diabetes and other metabolism-related diseases. Rats that consumed low-calorie sweeteners as adolescents were less willing to work for sugar as adults, but they consumed more sugar if it was freely available, another factor that might affect the likelihood of developing metabolic disease. While most studies of low-calorie sweeteners focus on one substance and use amounts far exceeding the norm, the researchers made sure the study was in line with real-life conditions for people — Sweeteners tested include saccharin, acesulfame potassium (ACE-K) and stevia—which are commonly used in sweetened foods. In the end, rats consuming sweetener were less likely to remember an object or the path through the maze than those that drank only plain water. The scientists also found other effects among the rats after they consumed sweeteners. They had fewer receptors on their tongues that detect sweet taste. The biological mechanism in their intestines that transports glucose into the blood was altered. Their brains had changed, specifically in regions associated with memory control and reward-motivated behavior. Study finds folic acid treatment is associated with decreased risk of suicide attempts University of Chicago, September 28, 2022 Suicide is one of the leading causes of death in the US, with more than 45,000 people dying by suicide in 2020. The study, published in JAMA Psychiatry used data from the health insurance claims of 866,586 patients and looked at the relationship between folic acidtreatment and suicide attempts over a two-year period. They found that patients who filled prescriptions for folic acid, also known as vitamin B9, experienced a 44% reduction in suicidal events (suicide attempts and intentional self-harm). Gibbons initially became interested in folic acid in the context of suicide because of a previous study in which his group looked for relationships between risk of attempting suicide and 922 different prescribed drugs. The study simultaneously screened each drug for associations with increases and decreases in suicide attempts. Surprisingly, folic acid was associated with a decreased risk of suicide attempt, along with drugs expected to be associated with risk of suicide, like antidepressants, anxiolytics, and antipsychotics. To investigate and further confirm the relationship between folic acid and suicide risk, Gibbons and his co-authors did this new study and focused specifically on folic acid, and accounted for many possible confounding factors, including age, sex, mental health diagnoses, other central nervous system drugs, conditions that affect folic acid metabolism, and more. They even found that the longer a person took folic acid, the lower their risk of suicide attempt tended to be. Each month of being prescribed folic acid was associated with an additional 5% decrease in risk of suicide attempt during the 24-month follow-up period of their study. If their findings are confirmed in the new research, folic acid would be a safe, inexpensive, and widely available suicide prevention strategy, and potentially help save thousands of lives.

This combination of essential oils can help one to stay on task by enhancing cognition, whether that is studying for a test, completing a work project, or recalling items on your grocery list that you mistakenly left at home on the kitchen counter.

Hello, good hunter. We're here to welcome you into the dream and look after you. This time, you'll be exploring the peculiar college of Byrgenwerth. Rommy Mommy—I mean, Rom the Vacuous Spider—awaits you! Items in this episode:  Arcane lake rune, Great one's wisdom, Umbilical Cord (Iosefka), Notebook, Student set, Lunarium Key, Empty phantasm shell, Eye rune, Graveguard set, Rosmarinus, A call beyond, Hunter's torch, tomb prospector set, Beckoning Bell, Ludwig's holy blade, Old hunter bone, Kin coldblood, Heir rune, Upper cathedral key, Tiny tonitrus, Beast claw, Clawmark rune -- Written, produced, and hosted by Jess Boddy Follow her on Twitch and Twitter! https://www.twitch.tv/jesscapricorn https://twitter.com/JessicaBoddy Music created by Corbin Wescott Follow him on Twitch, Soundcloud, and YouTube! https://www.twitch.tv/rk_studios  https://soundcloud.com/rk_studios 

I dette afsnit smager vi på en IPA ved Navn Rosmarinus fra det danske bryggeri Humleland. En øl der på INGEN måder lægger skjul på rosmarin som det bærende element. En fusion man umiddelbart ikke forbinder med den traditionelle smag af øl. Spørgsmålet er så om det er godt eller skidt?!Afsnittet er lavet i samarbejde med ol2go.dkSKÅL!

Rosmarinus by The Voice of Nick

They say the best things come in small packages...well that couldn't be more true of Alpines. And this week - if you needed convincing - Luke Whiting of Alpine Specialists D'Arcy & Everest is along to prove how wonderful they are. From their hardiness, to the range of situations you can grow them in, and of course their stunning flowers and foliage, Luke shares just a smidgen of the treasures they grow and sell. Plus how a Spiderweb came to his rescue on a mission to get Habranthus seed and why a Baked Bean Alpine is a winner! Alan Gray (East Ruston Old Vicarage) and Thordis are building up their wishlists. By the end of the episode, we're sure you'll have a few FLOMOs as well! Talking of which, check out that plant list... PLANT LIST Calceolaria fothergillii Camassia quamash Delosperma 'Beaufort West'   Clematis 'Pixie' Rosmarinus officinalis 'Foxtail' Delosperma nubigenum Habranthus tubispathus Habranthus gracilifolius Habranthus caeruleus Rhodohypoxis 'Kiwi Joy' Rhodohypoxis baurii 'Mars' Rhodohypoxis 'E.A. Bowles' Rhodohypoxis 'Jupiter' Cephalaria gigantea Allium insubricum Lewisia tweedyi   Calceolaria paralia 'Lemon Drops' Calceolaria 'Sunset Orange' Calceolaria arachnoidea 'Darcies Velvet' Delphinium nudicaule 'Fox' Delphinium 'Just Peachy'   Delosperma 'Darcies Smile' Verbascum 'Golden Wings' Erigeron scopulinus   Soldanella montana Allium chrysanthum Salvia candelabrum

Trouxe a minha maninha de novo e falámos de jardinagem, tops da Netflix e ritmos circadianos

Le romarin nous aide à construire notre résistance face à tous les grands stress de la vie. Il protège notre cerveau, notre foie, nos cellules. Voici pourquoi il faut en consommer régulièrement, sous forme d’infusions.Abonnez-vous à la lettre d'information gratuite ! C'est ici :➜ www.altheaprovence.com/podcast-lettreinfo----------------------------La transcription du poscast : ➜ https://romarin-rosmarinus-officinalis/

Today we chat about the summer solstice and how to keep a positive attitude as we head through the rest of summer and as the days get shorter. Teachings from the plants to be present and in the moment (again, as always - thank you plant world!). And then a plant profile on the beautiful and delicious Rosmarinus officinalis (Rosemary), which you can find in the community garden on Baldwin Ave in Brantford, Ontario! Please help yourself for your medicinal and culinary uses. Resources from today: David Hoffmann Herbal Medicine Texts: The Complete Herbs Sourcebook (2013) and Medical Herbalism: The Science and Practice of Herbal Medicine (2003). Shout out today to @indefenceofplants podcast hosted by Botanist Matt. Check it out wherever you get your podcasts! Remember I am not a doctor, and you should always consult your health care professionals before taking medical advice from a community herbalist/podcaster like me. @rockyroseherbals on Instagram and Facebook www.rockyroseherbals.ca Music by Nikki Satira @chicorynikki on Instagram Album: And I Run With the Wolves Track: River Run Through Me

Rosmarinus officinialis

Some of the claims about using essential oils during pregnancy are taken wildly out of context. Learn from Clinical Aromatherapist Cheryl Whitten on using essential oils during pregnancy and why it's not as terrifying as the Internet says. Botanicals discussed: Lavendula angustifolia, Mentha piperita, Eucalyptus globulus, Melaleuca alternifolia, Rosmarinus officinalis Resources: Essential oils to avoid during pregnancy Join our wellness community Free essential oil masterclass The Complete Book of Aromatherapy & Essential Oils

Si te gustan las plantas aromáticas y el paisajismo comestible, en este episodio te cuento sobre cuatro aromáticas que te permiten formar setos o borduras de diferentes colores y altura. Ellas son: santolina (Santolina chamaecyparissus), el curry (Helichrysum italicum), el romero (Rosmarinus officinalis) y el laurel ( Laurus nobilis). Como siempre, te invito a suscribirte al podcast y a mi boletín de noticias en claudiodoratto.com/boletin en donde podrás descargar de forma gratuita un pequeño libro sobre flores comestiblesque puedes cultivar en tu jardín. Muchas gracias.

Si te gustan las plantas aromáticas y el paisajismo comestible, en este episodio te cuento sobre cuatro aromáticas que te permiten formar setos o borduras de diferentes colores y altura. Ellas son: santolina (Santolina chamaecyparissus), el curry (Helichrysum italicum), el romero (Rosmarinus officinalis) y el laurel ( Laurus nobilis). Como siempre, te invito a suscribirte al podcast y a mi boletín de noticias en claudiodoratto.com/boletin en donde podrás descargar de forma gratuita un pequeño libro sobre flores comestiblesque puedes cultivar en tu jardín. Muchas gracias.

Aromaattisten kasvien ruhtinas Rosmariini, Rosmarinus officinalis

Hablamos del romero común. Trataremos su historia y sus usos herbolarios.

Hablamos del romero común. Trataremos su historia y sus usos herbolarios.

Learn about the herbal medicine properties and reputed herbal actions of this common cooking herb, Rosemary. The Genus species is Rosmarinus officinalis, literally "rose of the sea." (I say it wrong in the audio) This mediterranean herb is held to have these herbal actions or properties: strong anti-oxidant (counteracts free radicals), brain and memory tonic, mild stimulant, relaxing to the nerves (nervine), sedating, pain-relieving, and anti-gas (carminative). Basic instructions are given for making a mild infusion or tea. From Diana Sproul of www.TransformHealth.Biz, a nutritionist, holistic health coach and herbalist. Please Share this video with others, and *Subscribe to this channel for more health, nutrition, and herbal videos.  Learn how to Raise Your Immunity Naturally through Herbs, Nutrition, and Lifestyle Changes with this Online Course! [Course Coupon-- $12 instead of $25 for just November 2017!! Click here: http://bit.ly/2iKAChd] **Sign up for Diana's free monthly newsletter  Transform Health on Facebook Website: www.TransformHealth.Biz | Blog articles Podcasts: Watch video podcasts, at these links below: - Transform Health on YouTube.com  - Transform Health on Libsyn.com (listen to more audio podcasts & watch video ones) THANKS FOR LISTENING!   This information is intended for general educational use only. If you have a health condition, please contact your medical professional before adding herbal medicine to your regimen.

Learn about the herbal medicine properties and reputed herbal actions of this common cooking herb, Rosemary. The Genus and species is "Rosmarinus officinalis", literally "rose of the sea." The "officinalis" part of the name means that this herb was part of the official American herbal medicine tool kit during the 1700-1800's. Plant medicine has a long history in America, and some American herbs (like Echinacea) travelled to Europe and England! This mediterranean herb is held to have these herbal actions or properties: strong anti-oxidant (counteracts free radicals), brain and memory tonic, mild stimulant, relaxing to the nerves (nervine), sedating, pain-relieving, and anti-gas (carminative). Basic instructions are given for making a mild infusion or tea. From Diana Sproul of Transform Health, a nutritionist, holistic health coach and herbalist. Please Share this video with others, and subscribe to this channel for more health, nutrition, and herbal videos. I also offer many health articles online at the blog articles link just below. Website: http://www.TransformHealth.Biz Blog articles: http://tinyurl.com/TransformHealthBlog **Sign up for Diana's free monthly newsletter here. (Read the latest newsletter here)  My Amazon Store: check out my favorites in herbal books, alternative medicine resources, nutrition books, and more Google Plus website  Transform Health on Facebook (Like Us to get the latest news) Pinterest Page (Links to recipes for Paleo, SCD & GAPS diets; nutrition information, experts and videos) Thanks for watching!!   This information is intended for general educational use only. If you have a serious health condition, please contact your medical professional before adding herbal medicine to your regimen.

                    9:00 p.m. Central ~ Lunatic Mondays Why should Fridays have all the fun? Go crazy on Mondays with Laura Gonzalez on 'Lunatic Mondays'..... Anything can happen!!! Tonight our guests are: Carolina Amor, Rosmarinus Stehlik and Dario Palma along with Laura Gonzalez in yet another spectacular Tarot, Oracles and Divination night! Join us on the chat room or by phone to ask your questions!! (347) 308-8222

Live 8:00 p.m. Central ~ Ask a Witch with Lady Brigid and Kazan Clark (A.K.A. Mama Bear), is all about sharing, teaching, learning and having fun! Join us every Monday night at 8 P.M. Central time. To join in the discussion, call: 347-308-8222 and press 1 to be a part of the show. Tonight TWC; Elemental Magick; Fire ~ herbs, colors, stones, and spells associated with the element  9:00 p.m. Central  ~ Lunatic Mondays Why should Fridays have all the fun? Go crazy on Mondays with Laura Gonzalez on 'Lunatic Mondays'..... Anything can happen!!! Tonight we have a special:  Taro and Divination Night! with Rosmarinus Stehlik and Laura Gonzalez. Join us on the chat room or by phone to ask your questions!! (347) 308-8222    

Live 8:00 p.m. Central ~ Ask a Witch with Lady Brigid and Kazan Clark (A.K.A. Mama Bear), is all about sharing, teaching, learning and having fun! Join us every Monday night at 8 P.M. Central time. To join in the discussion, call: 347-308-8222 and press 1 to be a part of the show. Working with a Pendulum ~ how to choose the right one for you, and using the tool as a form of divination. 9:00 p.m. Central ~ Lunatic Mondays PTRN's First Bilingual Show.  Next Week in Spanish Why should Fridays have all the fun? Go crazy on Mondays with Laura Gonzalez on 'Lunatic Mondays'..... Anything can happen!!! Tonight our guest is Rosemarinus Stehlik in a one of a kind interview going deep into the mind of a fascinating Multidimensional Artist, Occultist, Priestess and Witch! twitter.com/Uraniamoon  

Come with me into the world of mints . . . on beyond peppermint, lemon balm, and lavender . . . all the way out to shiso, bergamot, and ground ivy. We'll learn how to recognize and utilize plants in the mint family. I'll catalog some of the dozens of useful Lamiaceae genera, including Salvia, Rosmarinus, Thymus, Oreganum, and Basilicum. After looking at some general tendencies found throughout the mint family – especially their antispasmodic, antiseptic, and antioxidant abilities – we will focus in on some of my favorites – such as Leonurus, Perilla, Monarda, and Prunella – and their special qualities. Bring your mint stories and your questions, and get ready for the magical, marvelous, medicinal mints! Marvelous Magical Mints with Susun Weed was recorded live in 2013 at the Southeast Womens Herbal Festival If you enjoy this lecture by Susun Weed...consider joining her online or inperson for a herbal medicine workshop in Woodstock NY - here are a few workshops offered in the next few months... Too far away to study in person? Susun also offers correspondence courses, online courses, mentorship, books, audio, video and more...

After suffering through nine episodes of Blue Drop, the final four ("Cirsium," "Thoroughwort," "Cosmos," and "Rosmarinus") finally break Kellen and James. The guys throw the format out, Kellen begins to apologize to anyone who's seen this show, and James eventually starts drinking as the two deliver some of the angriest rants in the history of the Earth-2.net family of podcasts. Also, Kellen makes an announcement about a future episode.

After suffering through nine episodes of Blue Drop, the final four ("Cirsium," "Thoroughwort," "Cosmos," and "Rosmarinus") finally break Kellen and James. The guys throw the format out, Kellen begins to apologize to anyone who's seen this show, and James eventually starts drinking as the two deliver some of the angriest rants in the history of the Earth-2.net family of podcasts. Also, Kellen makes an announcement about a future episode.

After suffering through nine episodes of Blue Drop, the final four ("Cirsium," "Thoroughwort," "Cosmos," and "Rosmarinus") finally break Kellen and James. The guys throw the format out, Kellen begins to apologize to anyone who's seen this show, and James eventually starts drinking as the two deliver some of the angriest rants in the history of the Earth-2.net family of podcasts. Also, Kellen makes an announcement about a future episode.

After suffering through nine episodes of Blue Drop, the final four ("Cirsium," "Thoroughwort," "Cosmos," and "Rosmarinus") finally break Kellen and James. The guys throw the format out, Kellen begins to apologize to anyone who's seen this show, and James eventually starts drinking as the two deliver some of the angriest rants in the history of the Earth-2.net family of podcasts. Also, Kellen makes an announcement about a future episode.