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We spoke to Naresh Vissa, Founder & CEO of Krish Media & Marketing, about how he started his digital marketing company while working a full time job & why diversifying his clients & businesses has been a key to his success. We also dived into the topic of AI and its future in the tech world, the best podcasts and books for developing as a business owner, and what the most surprising part of being an entrepreneur has been.Naresh's Podcast, "The Work from Home" ShowNaresh's WebsiteJoin our Patreon! Books Mentioned: (Affiliate Links)Fifty Shades Of Marketing: Whip Your Business Into Shape & Dominate Your Competition by Naresh Vissahttps://amzn.to/3SXGaHlPodcastnomics: The Book Of Podcasting... To Make You Millions by Naresh Vissahttps://amzn.to/3I3DS32The Long Tail: Why the Future of Business is Selling Less of More by Chris Anderson https://amzn.to/4bCupNLThe 7 Habits of Highly Effective People by Stephen R. Coveyhttps://amzn.to/49bdFLXYegi is a young entrepreneur who has always been curious and hardworking. You can say she has always seen things out of the box and been able to creatively solve difficult problems. Her cool and collective spirit in life and business makes you want to be around her. She thrives on inspiring others and helps others see things from a positive point of view. The Yegi Project, is the podcast for the young entrepreneur who may not know where to start, doesn't have anyone to guide them in the right direction and may not have full support from others. This podcast is called The Yegi “Project” because although Yegi is happy with where she is now, she knows that she still has a lot to do to complete her mission and purpose in this world. She aims to use this podcast to work hard alongside all of you to grow to a point where she can make a lasting change in people's lives and in the world. If you would like to be a guest on a future episode of The Yegi Project, please email info@yegiproject.comThe Yegi Project is available on Apple Podcasts, Spotify, Stitcher and more!https://linktr.ee/theyegiprojectDisclaimer: This podcast or any other The Yegi Project episodes on this platform or other podcast streaming platforms is not legal business or tax advice. I make this content based on my own experience as a business owner and MBA for educational and entertainment purposes only.
Ready yourself for an inspiring encounter with Nicholas Nick, the dynamo who engineered a seven-figure empire in the lead-generation industry. As the Founder of Lead Mining Pros, Nick has turned a one-man operation into a thriving entity within a short span of five years. His remarkable journey, fueled by his experience in the demanding restaurant industry and his natural flair for stellar customer service, is an entrepreneurial epic to behold.In this exciting episode, Gathering The Kings host, Chaz Wolfe, and Nicholas delve into the grit and grind of business expansion. From the art of cold calling to the science of utilizing personal skill sets, they discuss the cornerstone of Nick's success - lead generation. Don't miss out on this unique chance to learn from Nicholas's unyielding passion and seasoned experience that can help scale your venture exponentially. Gear up to transform your business world today – plug into the episode now!#entrepreneur #podcast #businessowner #entrepreneurmindset #leadsDuring this episode, you will learn about;[01:51] Intro to Nicholas and his business[06:02] Why Nicholas continues to push[14:26] How Nicholas moved into lead generating[25:30] A good decision Nicholas made[33:11] A bad decision Nicholas made[38:21] If Nicholas could track one metric, what would it be?[40:49] Nicholas' book recommendations[43:49] What Nicholas thinks about networking[46:46] If Nicholas only had one hour, how would he use it?[48:51] If Nicholas lost it all, what would he do?[51:51] How to connect with Nicholas[55:12] Info on Gathering The Kings MastermindNotable Quotes“Our secret sauce is really just consistency.” - Nicholas Nick“I don't need their $200. I need their loyalty.” - Nicholas Nick“I fired myself from every job that I hate. And I only have what's left, the one that I love.” - Nicholas Nick“I created this system where we just beat you up with support.” - Nicholas Nick“One of the biggest pieces of advice I give to most entrepreneurs is if you think you have a dream, but you've never done it, you need to try it.” - Nicholas Nick“I keep making good decisions, which then gives me confidence.” - Chaz Wolfe (Host)“It's your job to make sure you're not a bottleneck.” - Nicholas Nick“If you have customers pounding down your door, you better serve them because they might not be there in five years.” - Nicholas Nick“Don't go looking for the advantage when you are the advantage in that spot.” - Chaz Wolfe (Host)Books and Resources Recommended:Good to Great by Jim Collinshttps://www.amazon.com/Good-Great-Some-Companies-Others/dp/0066620996The 7 Habits of Highly Effective People by Stephen R. Coveyhttps://www.amazon.com/Habits-Highly-Effective-People/dp/1471195201/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1669059904&sr=1-1One Million Followers by Brendan Kane
In the 140th episode of The Strength Connection Podcast, Mike and our special guest, Director of Applied Science and Brand Development at Longevity Labs Inc., Don Moxley will talk about three-thirds of your life, rhythmic learning, a valueless exercise, tips for aspiring strength coaches, and more.Join us in this insightful and captivating talk! In this chapter, you will discover:(0:50) Introducing our special guest Director of Applied Science and Brand Development at Longevity Labs Inc., Don Moxley @donmoxley(1:10) Shout out to Eric Malzone @emalzone(2:00) Don and her wife(3:30) Three-thirds of your life(3:45) Don's third third(4:15) What would Don do if he won the lottery?(4:30) Traveling in an RV(5:45) Mastery by Robert Greenehttps://www.amazon.com/Mastery-Robert-Greene/dp/014312417X (7:00) National Park's pass(7:25) Meeting with Eric Malzone(7:30) Where to next?(8:00) “Travel is the greatest experience and education that you can get.” - Michael Kurkowski @mike_strength_connection(8:10) Passport-related stats(8:30) “The more time you spend time getting to know people that are not like you, the more empathy you develop.” - Don Moxley @donmoxley(9:05) “Don't just niche yourself into one modality.” - Michael Kurkowski @mike_strength_connection(9:25) Scratching the surface(10:10) Rhythmic learning(11:05) Don's origin story(11:55) Getting help for fitness(13:10) Shout out to Kevin Akins(13:45) Shout out to Lou Simmons(15:55) The reason behind the pushback(16:10) A valueless exercise(17:35) All Americans or Better(19:30) “All energy is aerobic.” - Don Moxley @donmoxley(20:00) Coaching recovery(21:10) “The guy with the best biggest bench rarely sees the field.” - Don Moxley @donmoxley(21:50) Entertainment events(23:00) Tips for aspiring strength coaches(23:40) Next Man up vs. Don's philosophy (25:00) Rocks of longevity (28:50) Functional vs. optimal(29:20) “Just because you can get through a workout doesn't mean that it is contributing to development.” - Don Moxley @donmoxley(29:40) Good light vs. bad light(30:30) “Light is a secret weapon.”- Don Moxley @donmoxley(31:00) What's your jar?(32:50) The 7 Habits of Highly Effective People by Stephen R. Coveyhttps://www.amazon.com/Habits-Highly-Effective-People-Powerful/dp/0743269519 (33:15) Interesting thing about Don's field(33:30) Biohacking(34:30) Our evolutionary history(36:50) Strength coach vs. sport scientist(37:10) Shout out to Gray Cook Twitter @graycookPT(37:10) Shout out to Brett Jones @brettjonessfg(37:45) Confirmation bias(38:10) The abrahamic religion analogy(40:30) Moving the needle dramatically(41:20) How to become a scientist?(43:10) Scientist vs. a coach(43:30) Helping an overtrained athlete(47:30) Highlevel HRV program(49:10) “Every good strength coach has a team of geeks.” - Don Moxley @donmoxley(52:30) Another HRV example(54:50) How to track your HRV?(58:00) Free HRV app: Lead HRV(58:40) How to start an HRV program?(1:03:00) Learning about cannabis(1:03:30) Cannabis plus(1:06:30) Shout out to Antonio Squillante @antonio_squillantecscsWhere to find Don Moxley? @donmoxleyLinkedIn: Don MoxleyTwitter: @donmoxleywww.modemethod.com
Mike Bassett, a trial lawyer, author, podcaster, friend, and genuinely solid dude, joins Kevin and Stewart in the studio this week for a great hour or so of story telling around being in the ditch and how inflection moments if your life sometimes bring forward a full gamut of life's experiences. We talk about finding Jesus in the front of the boat, mentorship and friendships, life's lessons from trying almost 200 cases, and a few funny stories along the way.We hope you enjoy chatting with our friend Mike.// Show Notes // The Man in The Ditch: A Redemption Story for Today, by Mike Bassetthttps://amzn.to/3TahMzKThe 7 Habits of Highly Effective People: Powerful Lessons in Personal Change, by Stephen R. Coveyhttps://amzn.to/3MhDgYY The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life, by Mark Mansonhttps://amzn.to/3CU3e1XThinking, Fast and Slow, by Daniel Kahnemanhttps://amzn.to/3TbwFl0The Second Mountain: How People Move from the Prison of Self to the Joy of Commitment, by David Brookshttps://amzn.to/3T5A3xWFrom Strength to Strength: Finding Success, Happiness, and Deep Purpose in the Second Half of Life, by Arthur C. Brookshttps://amzn.to/3CMMcCNThe Spirituality of Imperfection: Storytelling and the Search for Meaning, by Katherine Ketcham and Ernest Kurtz https://amzn.to/3fTD3iCRagamuffin Gospel, by Brennan Manning https://amzn.to/3VdW3IQThe Cilantro Diaries: Business Lessons from the Most Unlikely Places, by Lorenzo Gomez IIIhttps://amzn.to/3Vekypl
Quote - “If you want something really badly, the whole universeconspires to help you get it.”The Afropolitan Podcast spotlights Afropolitans who aren't afraid tostep into the unknown and walk in purpose. With this podcast we hopeto empower Africans in the Diaspora to harness their full potentialand contribute to the development of a bold and progressive blackcommunity.Our guests will share their working formulas, the hard facts aboutleaving familiar terrain, embracing the unknown, and staying relevantafterwards.This episode features Ngozi Dozie, Co-Founder of Carbon; a Pan Africandigital bank based in Nigeria and a leading digital finance platform.Carbon's mission is to empower all people with the financial accessthey need to pursue a life of dignity and prosperity. The Carbon appwas launched in April 2016 and the business has grown rapidly.A CFA charter holder, Ngozi holds an MBA from Wharton School and hasworked as a financial analyst at Deloitte & Touche and an investmentbanker at JPMorgan in New York.Listen and enjoy as Ngozi talks to us about the importance oftransparency and access to loans in the Nigerian digital financeecosystem and shares tips for new founders to navigate the regulatorylandscape.Ngozi's Reading ListThe Alchemist by Paulo Coelhohttps://amzn.to/3BSXIMuThe 7 Habits of Highly Effective People by Stephen R. Coveyhttps://amzn.to/3CA05UOThe Prophet by Kahlil Gibranhttps://amzn.to/3ycbiIfShow Notes1:27 Carbon's vision and mission6:34 Nigerian ecosystem - Type of loans and access to loans5:36 Transparency and execution8:54 Advice for founders navigating the regulatory landscape in thetech ecosystem11:50 Advice for founders fundraising16:56 Impact of the pandemic on Carbon22:15 Recruiting talent and retaining talent25:08 First encounter with failure, dealing with it and lessons learnt29:50 Reading list35:01 Title of the book about your life38:16 What does being Afropolitan mean to youThe Afropolitan Podcast is hosted by Eche Emole, co-founder of Afropolitan.Listen and subscribe to the show on Apple Podcasts, Spotify, Jamit, orwherever you get your podcasts.Want to learn more about Afropolitan?Twitter - https://twitter.com/afropolitanWebsite - https://www.afropolitan.io/
Stephen Covey hat mit seinem Buch "Die 7 Wege zur Effektivität" einen Klassiker geschrieben, welches eines der einflussreichsten Bücher wurde, was jemals geschrieben wurde. Seine 7 Wege (Prinzipien) können auch dir helfen, dein Leben effektiver zu gestalten.In dieser Podcast-Folge möchte ich dir diese 7 Wege kurz anreißen und erklären, was Covey damit gemeint hat. Weiterführende Informationen und detaillierte Konzepte findest du in seinem untenstehenden Buch. Als Coach arbeite ich auch immer wieder mit seinem Prinzipien und helfe dir gerne, wenn auch du dein leben effektiver gestalten möchtest. Nutze dazu einfach die Möglichkeit eines kostenlosen Online-/Telefon-Sondierungsgespräches. Schick‘ mir einfach eine mail an: hc@cobaugh.deAlle Podcast-Folgen findest du hier:https://www.buzzsprout.com/1118606Buchempfehlungen: Die 7 Wege zur Effektivität: Prinzipien für persönlichen und beruflichen Erfolgvon Stephen R. Coveyhttps://tinyurl.com/yfphkf9t Die 7 Wege zur Effektivität – Workbook: So integrieren Sie die 7 Wege in Ihr Lebenvon Stephen R. Coveyhttps://amzn.to/3k1sGaU Webseite:https://www.cobaugh.de Email:https://www.cobaugh.de/kontakt/ YouTube: Heike Beck-Cobaugh - YouTube
Finder.com's CEO, Fred Schebesta on why your first business goal should be to make $1 of profit, how to show your employees that you care about them, and focusing on your strengths.And this week, my very special guest is Australia's first ever digital marketer, Fred Schebesta.Over the last 15 years, Fred has built Finder.com a fintech that helps people around the world make better financial decisions and improve their lives.Fred is not only one of Australia's most successful entrepreneurs, but he is also one of the most generous with his time, always willing to help others navigate the challenges of starting and running their own business. And he shares many of his business secrets in today's episode that helped him grow Finder to over 500 employees across 6 countries. In my conversation with Fred we cover a wide range of topics including why your first business goal should be to make $1 of profit, taking your marketing mastery and turning it into a process and frameworks that you can use make the best decisions for your business.Fred also tells a great story of how he ran over the Manhattan Bridge to secure a whiteboard for his new office for $8 from Craigslist and there is a great business lesson to learn from this story. So please enjoy this wide ranging conversation with Fred Schebesta.What you will learn in this episodeWays that you can make the best decisions for your businessWhy it's important for business owners to save money where they canLessons from Fred setting up international offices in US, Canada, UK and other countriesWhy your first business goal should be to make $1 of profitWhy you need to pay your staff wellHow to show your employees that you care about themFred's advice if you are just starting a business (you need to separate yourself from your company and look at it objectively)Why you need to focus on your own strengthsTake your marketing mastery and turn it into a processHow Fred manages his time between so many exciting projects and responsibilitiesHow Fred has leveraged video to build his personal brandHow Fred learns new skillsQuotes"I believe that the world's a better place when it's well-informed to make decisions. With that premise, I Co-founded Finder. We're trying to better all the world's decisions.""If you separate yourself from your business and look at it objectively, you can start to take actions that are objectively good for the business. *Do what's best for your business."When starting a business, you need to focus on your own strengths. Take your marketing mastery and turn it into a process.I'm engaging in the mastery of video, and therefore translating that into processes and systems that Finder can use. The internet is full to the brim with answers. "In the beginning, I made so many mistakes and they really hurt. They are the scars that you wear that no one else can see, but you can feel them. ""The moments when you are outside your comfort zone is when you tend to fail, but that's the moment where you can find the most incredible opportunities. Those are the moments in time when you're feeling so much anxiety and duress, that if you can just put your head up and look around, you will see the greatest opportunities. ""If you're not growing and not feeling uncomfortable, you're not pushing hard enough. "Resources & links mentionedFinder.com HiveEx.com – Fred's global OTC & brokerage desk specialised in large order cryptocurrency trading -- https://www.hiveex.com/Running over the Manhattan Bridge for an $8 Craigslist Whiteboard - https://www.linkedin.com/pulse/running-over-manhattan-bridge-8-craigslist-whiteboard-fredAeron Chair by Herman Miller - https://www.hermanmiller.com/en_au/products/seating/office-chairs/aeron-chairs/The 5 Love Languages: The Secret to Love that Lasts - https://www.amazon.com/Love-Languages-Secret-that-Lasts/dp/080241270X#:~:text=The%205%20Love%20Languages%3A%20The,9780802412706%3A%20Amazon.com%3A%20BooksLarry Ellison Co-Founder of Oracle - https://www.oracle.com/corporate/executives/ellison/Brian Armstrong Co-founder of Coinbase - https://twitter.com/brian_armstrongBen Horowitz Co-Founder of a16z - https://twitter.com/bhorowitzBook RecommendationsThe 5 Love Languages: The Secret to Love that Lasts by Gary Chapmanhttps://www.amazon.com/Love-Languages-Secret-that-Lasts/dp/080241270X#:~:text=The%205%20Love%20Languages%3A%20The,9780802412706%3A%20Amazon.com%3A%20BooksTrillion Dollar Coach: The Leadership Handbook of Silicon Valley's Bill Campbellhttps://www.amazon.com/Trillion-Dollar-Coach-Leadership-Handbook-ebook/dp/B07JFKHCNYThe Hard Thing About Hard Things by Ben Horowitzhttps://www.amazon.com/Hard-Thing-About-Things-Building-ebook/dp/B00DQ845EA/ref=sr_1_1?crid=2R9V873FP337Z&dchild=1&keywords=the+hard+thing+about+hard+things&qid=1594418787&s=digital-text&sprefix=the+hard+thin%2Cdigital-text%2C350&sr=1-1Flash Boys by Michael Lewishttps://www.amazon.com.au/dp/B00NX91DR4/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1The 7 Habits of Highly Effective People by Stephen R. Coveyhttps://www.amazon.com/Habits-Highly-Effective-People-Powerful/dp/0743269519How to Win Friends & Influence People by Dale Carnegiehttps://www.amazon.com/How-Win-Friends-Influence-People/dp/0671027034/ref=sr_1_1?crid=1PV401QGJ95ZW&dchild=1&keywords=how+to+win+friends+and+influence+people&qid=1594419470&s=books&sprefix=how+to+win+fr%2Cstripbooks-intl-ship%2C347&sr=1-1The Everything Store: Jeff Bezos and the Age of Amazon by Brad Stonehttps://www.amazon.com.au/Everything-Store-Jeff-Bezos-Amazon-ebook/dp/B00DJ3ITKSWhat business would you build on Mars?I'd start a water business. When I look at a company, I like to solve problems. How would I promote it? I'd call it “Earth”.Reach Fred hereFred Schebesta on LinkedInFred Schebesta on TwitterFinder.com
Infused with entrepreneurial spirit, Rami is always asking how can things be done better? After running and selling a successful heating and cooling business, Rami became a registered building practitioner with qualifications in building and construction in order to build Mossman. His specialty is the back-end; guiding Mossman to meet its ever-evolving challenges, finding new and better ways to benefit customers through the use of digital technology, and spending a lot of time with clients to ensure their every need is taken care of.Success is Rami’s only yardstick, and he enjoys nothing more than creating a great environment in which the Mossman team can work and succeed together.In this episode, you'll gain insight to:Failing to achieve the right successConsistency and discipline in the face of achievementPower of self-developmentExercising extreme ownership to winBusiness mastery and sweat equityScience of achievementFinding your whySecrets of success used by the 1%And so much more.Resources:The Power of Consistency: Prosperity Mindset Training for Sales and Business Professionals7 Habits of Highly Effective People by Stephen R. Coveyhttps://mossmanbuilders.com.auShow notesIf you enjoyed this episode, and you've learnt something or it inspired you in some way, I'd love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, and post it to your Instagram Stories, and tag me, @elinormoshe_ or Elinor Moshe on LinkedIn.Don't forget you can also join the Facebook community to be part of the growing family of constructors who chose exceptional futures: https://www.facebook.com/groups/constructingyou/
Rhetorik steht im Fokus der heutigen Podcastfolge, wie unschwer am Titel erkennbar ist. Dazu hat Lars Bobach den Rhetorikexperten Wladislaw Jachtchenko eingeladen. In dieser Ausgabe des Hallo Fokus! Podcasts erfährst Du einiges über weiße und schwarze Rhetorik. Du erfährst - Was genau unter weißer und schwarzer Rhetorik zu verstehen ist. - Wann Du die jeweilige Rhetorik anwenden kannst. - Wie Du erkennst, wenn Dich jemand mit schwarzer Rhetorik manipulieren will. LINKS Kontakt: Webseite: https://argumentorik.com Podcast Menschen überzeugenhttps://www.argumentorik.com/podcast/ App bzw. Internetdienst Empfehlung: Google Calendarhttps://calendar.google.com Buchempfehlungen: The 7 Habits of highly effective people von Stephen R. Coveyhttps://amzn.to/3hrB8Op (*) Die 7 Wege zur Effektivität von Stephen R. Coveyhttps://amzn.to/2Ykkb0B (*) Die Verwandlung von Franz Kafkahttps://amzn.to/3kVwyKl (*) Wenn Dir diese Folge gefallen hat, freuen wir uns, wenn Du diesen Podcast abonnierst. Hilf uns den Podcast immer weiter zu verbessern und Dir die Inhalte zu liefern, die Du Dir wünschst. Wie? Hinterlasse eine Bewertung und eine Rezension! Zeitinvestition: Maximal ein bis zwei Minuten. Herzlichen Dank für Deine Mühe! (*) Affiliate-Link Wenn Du auf so einen Verweislink klickst und über diesen Link einkaufst, bekomme ich von Deinem Einkauf eine Provision. Für Dich verändert sich der Preis nicht.
Check out all of the resources available to you by the Sales Made Simple podcasthttps://www.nancy.madesimplebusinesslearning.com Watch the story of the big rocks from Stephen R. Coveyhttps://resources.franklincovey.com/the-8th-habit/big-rocks-stephen-r-covey
Wie Du herausfindest, was in Deinem Leben wirklich wichtig ist. Auch in der Anmoderation des Hallo Fokus! Podcasts ist es zu finden: "... damit wieder mehr Zeit für die wirklich wichtigen Dinge im Leben bleibt." Es kommen auch oft Fragen, wie man denn herausfindet, was in seinem Leben wirklich wichtig ist. Grundsätzlich kann man sagen, dass es eine sich ständig ändernde Größe ist, die genau wie das Leben ständigen Veränderungen unterworfen ist. Es ist also individuell und temporär. Wir leben in einer sehr dringlichen Welt und dadurch werden die für uns wichtigen Dinge von vielen von uns leider vernachlässigt. Alles ist dringend, alles wird dringend gemacht, alles muss schnell gehen und wir verlieren den Fokus. LINKS 7 Wege zur Effektivität von Stephen R. Coveyhttps://amzn.to/3emFHr9 (*) 5 Dinge, die Sterbende am meisten bereuen von Bonnie Warehttps://amzn.to/3etgVp9 (*) Das Leben ist zu kurz für später von Alexandra Reinwarthhttps://amzn.to/3eopRfz (*) Wenn Dir diese Folge gefallen hat, freuen wir uns, wenn Du diesen Podcast abonnierst. Hilf uns den Podcast immer weiter zu verbessern und Dir die Inhalte zu liefern, die Du Dir wünschst. Wie? Hinterlasse eine Bewertung und eine Rezension! Zeitinvestition: Maximal ein bis zwei Minuten. Herzlichen Dank für Deine Mühe! (*) Affiliate-LinkWenn Du auf so einen Verweislink klickst und über diesen Link einkaufst, bekomme ich von Deinem Einkauf eine Provision. Für Dich verändert sich der Preis nicht.
Lisa and Sara talk to Dr Rebecca Baron from Health Education England about Resilience.This is part two of a two-part series about Resilience. In this episode we continue the theme of exploring resources available to healthcare professionals around resilience; books and research that have advanced the field. Rebecca gives us her learning points from these. ____ Resources mentioned in the episode: • When “resilience” becomes a dirty word - BMJ article by David Oliver July 2017https://www.bmj.com/content/358/bmj.j3604 • 'eGPLearning PodBlast' podcast - episode about Wellbeing with Dr Helen Garr: https://www.podbean.com/eu/pb-w2jut-c480f4 • 'You are not a frog' podcast by Dr Rachel Morris all about Resilience: https://shapesfordoctors.com/podcasts/ • NHS Practitioner Health Programmehttps://php.nhs.uk/ or call 020 3049 4505 • Positivity book by Barbara Fredricksonhttps://amzn.to/2OFrOcw • Rainy Brain, Sunny Brain book by Elaine Foxhttps://amzn.to/2DfE6D2 • Building Physician Resilience Canadian Family Physician May 2008https://www.nwpgmd.nhs.uk/resources/building-physician-resilience • Foundation for Positive Mental Healthhttp://www.foundationforpositivementalhealth.com/ • Thinking, Fast and Slow book by Daniel Kahnemanhttps://amzn.to/2XO3Pfo • The New Leaders book by Daniel Golemanhttps://amzn.to/2KP8Miy • The 7 Habits of Highly Effective People book by Stephen R. Coveyhttps://amzn.to/34jcOHM • Health Education North West Resilience resources: https://www.nwpgmd.nhs.uk/taxonomy/term/6 • Why We Sleep book by Matthew Walkerhttps://amzn.to/35ugNkW • The Business of Sleep book by Vicki Culpinhttps://amzn.to/37AINoV • The Body Keeps a Score book by Bessel van der Kolkhttps://amzn.to/2XIuVEw • Eat that Frog book by Brian Tracyhttps://amzn.to/33jNaBc ____ We would love your feedback & suggestions…Let us know how we are doing with our 5 minute survey: https://www.surveymonkey.co.uk/r/YYQ763C ____ This podcast has been made with the support of Wigan CCG. Given that they are recorded with Wigan clinicians, the information discussed may not be applicable elsewhere and it is important to consult local guidelines before making any treatment decisions. The information presented is the personal opinion of the healthcare professional interviewed and might not be representative to all clinicians. It is based on their interpretation of current best practice and guidelines when the episode was recorded. Guidelines can change; To the best of our knowledge the information in this episode is up to date as of it’s release but it is the listeners responsibility to review the information and make sure it is still up to date when they listen.Dr Lisa Adams, Dr Sara MacDermott and their interviewees are not liable for any advice, investigations, course of treatment, diagnosis or any other information, services or products listeners might pursue as a result of listening to this podcast - it is the clinicians responsibility to appraise the information given and review local and national guidelines before making treatment decisions. Reliance on information provided in this podcast is solely at the listeners risk.The podcast is designed to be used by trained healthcare professionals for education only. We do not recommend these for patients or the general public and they are not to be used as a method of diagnosis, opinion, treatment or medical advice for the general public. Do not delay seeking medical advice based on the information contained in this podcast. If you have questions regarding your health or feel you may have a medical condition then promptly seek the opinion of a trained healthcare professional.