Podcasts about Rook

This week, Steve brings you the last show with no theme and no mini-theme. A bunch of great songs that span from the 80s to this year.  In this show, you will hear Teenage Fanclub, Phantogram, White Lies, The Paul Collins Beat, Phoenix, Sea Lemon, Saint Etienne, The Rifles, Bar Italia, Orchestral Manoeuvres In The Dark, R.E.M., Santa Chiara, Wet Leg, Rook, The Raveonettes, Middle Kids, Simple Minds.   AI-free since 2016! On the Air on Bedford 105.1 FM Radio      *** 5pm Friday ***      *** 10am Sunday ***      *** 8pm Monday *** Stream live at http://209.95.50.189:8178/stream Stream on-demand most recent episodes at https://wbnh1051.podbean.com/category/suburban-underground/ And available on demand on your favorite podcast app! Facebook: SuburbanUndergroundRadio   ***    Instagram: SuburbanUnderground   ***    #newwave #altrock #alternativerock #punkrock #indierock

As the world speeds up and expectations pile on, this episode is your permission slip to slow down and remember: you get to choose how this season feels. This week on The Robyn Ivy Podcast, we're getting intentional about the holidays. Not the commercial version. Not the one you inherited, perform, or survive. But the one you actually want to live. In this solo episode, I share stories, reflections, and practical tools to help you take stock of how you've done holidays in the past—and how you want to experience them now. Whether you're craving more peace, looking to create new traditions, or simply feeling stretched by grief, transitions, or family dynamics, this episode offers clarity, compassion, and a path forward. 3 Key Takeaways from the Episode: You can choose how this season feels Pause and notice which version of you tends to show up during the holidays—then decide if she's still the one you want leading. Autopilot is not required.Boundaries protect what matters most Saying no, shifting traditions, or making space for your needs isn't selfish—it's how you create space for peace and presence. Let your inner wisdom lead.Joy is found in presence, not performance Small, sacred acts—service, creativity, stillness—often bring more meaning than any gift. Reimagine what generosity looks like, starting with how you care for yourself. If this season is asking you to do things differently, I want you to know: you're allowed. And you're not alone.

Do you have an Apple watch? Fitbit? Oura ring? Woop? Wearables have taken over in the past decade with claims that by constantly monitoring our heart rate, sleep, respiration, and ...

In this episode of De Nederlandse Kubernetes Podcast, we talk with Travis Nielsen, one of the original creators of the Rook project, about the evolution of cloud-native storage and how Rook and Ceph make reliable, distributed storage accessible to Kubernetes users.Travis shares the story of how Rook started back in 2016 when Kubernetes was still young and how it became the bridge that made Ceph, a powerful but complex storage system, usable in the cloud-native era.We discuss:What Ceph actually is and why it remains one of the most trusted open-source storage platforms.How Rook simplifies Ceph deployment and management inside Kubernetes clusters.The difference between NFS and CephFS, and when to use each.The best ways to run databases on Ceph and how to balance performance, consistency, and replication.Multi-tenancy, scaling, and failure domains  how Ceph handles massive distributed systems.Common mistakes people make when setting up Ceph and how to avoid them.The future of storage in the Kubernetes ecosystem and why Ceph remains essential for stateful workloads.A deep dive into the intersection of data durability, Kubernetes, and open source innovation  from someone who helped build it all.Stuur ons een bericht.ACC ICT Specialist in IT-CONTINUÏTEIT Bedrijfskritische applicaties én data veilig beschikbaar, onafhankelijk van derden, altijd en overalSupport the showLike and subscribe! It helps out a lot.You can also find us on:De Nederlandse Kubernetes Podcast - YouTubeNederlandse Kubernetes Podcast (@k8spodcast.nl) | TikTokDe Nederlandse Kubernetes PodcastWhere can you meet us:EventsThis Podcast is powered by:ACC ICT - IT-Continuïteit voor Bedrijfskritische Applicaties | ACC ICT

About This Episode: This week on Stageworthy, host Phil Rickaby welcomes Aaron Joel Craig (Same Boat Theatre) and Stephanie Hope Lawlor (Rooks Theatre) to discuss their co-production of Ibsen's A Doll's House in Hamilton. This episode explores: Reimagining A Doll's House as a story for 2025 audiences The intersection of feminism, capitalism, and personal freedom Building independent theatre in Hamilton's evolving arts scene The power of site-specific and intimate performance spaces Collaboration between Rooks Theatre and Same Boat Theatre Creating sustainability and opportunity for indie theatre artists How theatre can thrive outside major city centers Turning creative frustration into community impact Guests:

Ep.201 is live! Listen to us tell you all about The Gang, the cooperative poker game, and why we love it! We also tell you about some other classics games that have been influential to so many modern games! We end the show by telling you a classic that we missed out on. Be sure to like, share, and subscribe! Game: 11:28 Topic: 22:17 Question: 40:27 Game Mentions: Mafia, Werewolf, Risk, Clue, Cluedo, Betrayal at House on the Hill, Rummy, War, Hearts, Rook, Dominoes Support: If you would like to help us improve our product, here's where you can do that! www.patreon.com/MalthausGames podpledge.com?p=3D8L1M1V4S7F8... ko-fi.com/malthausgames Sound Attributions: Something Elated by Broke For Free, Downloaded from freemusicarchive.org/music/Bro... Edits: Cut to length and Faded in. Heavy Happy With Drums by Ryan Cullinane, Downloaded from freemusicarchive.org/music/Ryan Cullinane/Heavy Happy With Drums – Beat Driven Productions – Heavy Happy With Drums Edits: Cut to length and faded out. Crowd in a bar (LCR recording) by Leandros.Ntounis, downloaded from freesound.org/people/Leandros... Edits: Cut to length, added vocals and own recorded drink making sounds. Vinyl_record_needle_static_01.wav by joedeshon, downloaded from freesound.org/people/joedesho... Edits: Cut to length, added to music and raised volume level. Hidden Wall Opening by ertfelda, downloaded from freesound.org/people/ertfelda... Edits: Adjust volume and cut to length added jungle sound and voice. Yucatan jungle.mp3 by folkart films, downloaded from freesound.org/people/folkart%... Edits: Adjust volume, cut to length, added door sound and voice. Footsteps, Concretem A.wav by InspectorJ, downloaded from freesound.org/people/Inspecto... Edits: Cut to length, adjusted volume, added jungle sounds and voice. Fantasy Sounds Effects Library, Ambience_Cave_00.wav by LittleRobotSoundFactory, downloaded from freesound.org/people/LittleRo... Edits: Cut to length, faded in, adjusted volume and added footsteps, jungle sounds, stone door, and voice. Game Show Theme Tune by FoolBoyMedia, downloaded from freesound.org/people/FoolBoyM... Edits: Cut to length, added vocals, adjusted volume. Audience, Theatre Applause.wav by makosan, downloaded from freesound.org/people/makosan/... Edits: Added music, added voice, cut to length and adjusted volume

Akuma dit abi wäl tuɛ̈ny rook ciëëŋ thin mat athor Pharmaceutical Benefits Scheme.

Tonight we wander into the whispering fields of Nebraska with Children of the Corn—Stephen King's short story-turned-long movie that features killer kids, confusing theology, and some of the wildest child acting this side of a school play gone wrong.

What if joy, connection, and lightness weren't things you had to wait for—but things you could intentionally design into your days right now? In this reflective solo episode of The Robyn Ivy Podcast, I share the details of a recent weekend that felt surprisingly perfect—not because everything went according to plan, but because I listened to what I needed and followed that lead. From meaningful moments with my son to spontaneous connection with a friend (and even a little roof moss scraping), this episode is a gentle, joyful invitation to rethink how you structure your time and show up for your life. If you've been craving more presence, play, or purpose-this one's for you. 3 Key Takeaways from the Episode: 1. Design Days That Truly Nourish YouYour ideal day might look different than anyone else's and that's the point. Tune into what feels good now (rest, connection, movement, etc.) and shape your time around what truly supports you.2. Say Yes to Connection and PlayJoy often shows up in small, spontaneous moments like a walk with a friend or a shared meal. Stay open to togetherness, laughter, and rituals that bring meaning to your days.3. Let Joy Be Simple—and Make It Sacred Joy doesn't require grand plans. It can be found in slow mornings, small rituals, or noticing beauty around you. Ask what you need this week and make space for it. If this episode sparked something in you—if you're craving more lightness, intention, or meaningful change-let's talk about what's possible when we work together.

Podcast: Demand Better from Wearable Technology feat. Marco Benitez________________________________________Guest Overview• Marco Benitez: CEO and co-founder of ROOK; former Tae Kwon Do national champion; biomedical engineer with experience at Roche and Novartis; serial entrepreneur with a passion for using technology to make healthcare data more accessible and actionable.________________________________________Episode Highlights & Key Points• The Problem with Wearable Technology: Marco discusses the current fragmentation in the wearable tech industry—there are hundreds of devices, each with their own data formats and APIs, making it tough for healthcare, wellness, and insurance companies to get a true picture of a person's health.• ROOK's Mission: The company was founded to solve this exact problem. ROOK offers a unified API that connects data from over 400 wearable devices and health apps, allowing companies to pull standardized health metrics and deliver more personalized, preventive care.• Marco's Personal Journey: From growing up in Mexico to winning national Tae Kwon Do championships, Marco shares how discipline, resilience, and curiosity guided him into biomedical engineering and eventually to high-profile roles in pharma—where he saw the huge potential (and gaping holes) in health data integration.• Bridging the Gap: From Data to Action: Marco explains that raw data from devices is only valuable if it's accurate, standardized, and easily accessible. ROOK's platform makes it easy for companies to integrate wearable data into their apps, research, or wellness programs without having to build separate integrations for each device.• Impact on Healthcare and Insurance: With better, real-time health data, organizations can validate and predict user behavior, improve engagement, and help people take more meaningful action toward their health goals.• Data Privacy and Security: Marco emphasizes that ROOK is built to the highest standards of privacy and reliability, ensuring sensitive health information is protected while still being usable for better care and outcomes.• Vision for the Future: Marco sees wearable data and unified APIs as key to unlocking a world where healthcare is more predictive, personalized, and preventive. He believes ROOK's approach will drive the industry toward more human-centered, data-driven wellness solutions.________________________________________Notable Quotes & Insights• “Health data has the power to improve lives—but only if it's accurate, standardized, and accessible.”• Marco's journey is as much about personal growth and perseverance as it is about technology: “Discipline and resilience are what translate across sports, engineering, and entrepreneurship.”________________________________________Why ROOK Matters• ROOK is setting new standards by making health data integration seamless, helping companies and individuals benefit from the full power of wearable technology.• The platform is already helping clients in healthcare, wellness, and insurance make smarter, more impactful decisions with real-time health metrics.________________________________________Useful Links• Learn more about ROOK: https://www.tryrook.io/ • Connect with Marco Benitez on LinkedIn: https://www.linkedin.com/in/marcobzg/ ________________________________________Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/5353468462366720

On this episode of Currently Reading, Meredith and Kaytee are discussing: Bookish Moments: accidental reads and jumbled audiobooks Current Reads: all the great, interesting, and/or terrible stuff we've been reading lately Deep Dive: the way we buy books while traveling The Fountain: we visit our perfect fountain to make wishes about our reading lives Show notes are time-stamped below for your convenience. Read the transcript of the episode (this link only works on the main site). .  .  .  . 1:29 - Our Bookish Moments of the Week 2:56 - Soul of the Deep by Natasha Bowen 2:58 - Sing Me to Sleep by Gabi Burton 4:16 - City of Ghosts by Victoria Schwab 7:44 - Our Current Reads 7:54 - A Lady's Formula for Love by Elizabeth Everett (Kaytee) 8:04 - The Novel Neighbor  10:47 - Magic and Mischief at the Wayside Hotel by Elizabeth Everett 11:29 - The Unraveling of Julia by Lisa Scottoline (Meredith) 13:33 - What Happened to the Bennetts by Lisa Scottoline  17:07 - Raceless by Georgina Lawton (Kaytee) 19:58 - The Places That Scare You by Pema Chodron (Meredith) 29:03 - The In-Between Bookstore by Edward Underhill (Kaytee) 31:56 - Royal Gambit by Daniel O'Malley (Meredith) 34:07 - The Rook by Daniel O'Malley 34:11 - Stiletto by Daniel O'Malley 34:41 - The Tainted Cup by Robert Jackson Bennett 37:33 - Rivers of London (Midnight Riot) by Ben Aaronovitch 38:37 - Travel and Book Buying 41:33 - Waterstones 49:26 - The Foldie 51:33 - North Woods by Daniel Mason (UK version) 51:39 - The Rook by Daniel O'Malley (UK version) 53:33 - Bookshop 55:56 - Topping & Company 57:50 - Fabled Bookshop 59:23 - Meet Us At The Fountain 59:27 - I wish for a real life excuse note due to reading weather. (Kaytee) 1:00:31 - I wish you would prioritize visiting that local bookstore you've been meaning to visit. (Meredith) 1:01:11 - The Painted Porch Bookshop   Support Us: Become a Bookish Friend | Grab Some Merch Shop Bookshop dot org | Shop Amazon Bookish Friends Receive: The Indie Press List with a curated list of five books hand sold by the indie of the month. October's IPL takes us back to one of our anchor stores, The Novel Neighbor in St. Louis, Missouri. Love and Chili Peppers with Kaytee and Rebekah - romance lovers get their due with this special episode focused entirely on the best selling genre fiction in the business.  All Things Murderful with Meredith and Elizabeth - special content for the scary-lovers, brought to you with the behind-the-scenes insights of an independent bookseller From the Editor's Desk with Kaytee and Bunmi Ishola - a quarterly peek behind the curtain at the publishing industry The Bookish Friends Facebook Group - where you can build community with bookish friends from around the globe as well as our hosts Connect With Us: The Show: Instagram | Website | Email | Threads The Hosts and Regulars: Meredith | Kaytee | Mary | Roxanna Production and Editing: Megan Phouthavong Evans Affiliate Disclosure: All affiliate links go to Bookshop unless otherwise noted. Shopping here helps keep the lights on and benefits indie bookstores. Thanks for your support!

Welcome to the Strength Connection!In episode 303, Marco Benitez shares his journey from a Taekwondo champion to a biomedical engineer and entrepreneur. The evolution of wearable technology, the mission of his company Rook, and the importance of transforming health data into actionable insights. Marco emphasizes the challenges of data integration, the significance of mental health, and the startup journey's ups and downs. He highlights the potential of wearable technology in chronic disease management and the future of health data utilization.Connect with Marco on LinkedIN at:https://www.linkedin.com/in/marcobzg/Chapters00:00 The Journey of Marco Benitez04:44 Martial Arts and Its Life Lessons09:44 The Evolution of Wearable Technology14:50 Rook's Mission and Vision19:53 Challenges in Data Utilization24:49 The Rook Score Explained29:43 Mental Health and Wearable Technology34:33 Future Directions for Rook

W pięćset siedemdziesiątym trzecim tygodniu nadawania Sylwek i Szymas biorą udział w lekcji angielskiego przygotowanej przez Jima Rooka, a przy okazji zmagają się z pewną mroczną siłą! Dlaczego Szymas nie mógł się doczekać, aż „Rook” Grahama Mastertona zagości w jego biblioteczce? Czy od razu nabył cały ośmiotomowy cykl? W jakich okolicznościach Sylwester zapoznał się z tą powieścią? Kim tak właściwie jest tytułowy nauczyciel? Jak wielką rolę odgrywa w tej historii szkoła? Czy Graham odrobił pracę domową i przed przystąpieniem do pisania zrobił porządny research na temat voodoo? Ile tutaj horroru, a ile sensacji? Dlaczego wątki romansowe z biografii Rooka są obrzydliwe? Czy trzeba znać starożytne języki, by rzucać skomplikowane zaklęcia i opuszczać swe ciało? Jak działa magiczna tabletka gwałtu? Dlaczego bohater chwyta za nóż, gdy jego kot wymiotuje w kuchni po spożyciu chili? Czy Szymas wytrzymałby wizyty widmowego antagonisty w trakcie swoich zajęć na uczelni? Jakie są szanse na to, że omówimy cały cykl? Odpowiedzi poznacie już za chwilę. Tylko w Nawiedzonym Podcaście!STREFA SPOILEROWA: 47:04 Plik mp3 do pobrania (1 godz 6 min 5 sek)

Tune in as Fusionx, Aldianaux, and Rook talk about their time with patch 7.35!

What if this season isn't about pushing harder—but about checking in with yourself with honesty, grace, and devotion? In this solo episode of The Robyn Ivy Podcast, Robyn invites you to pause and reflect as we move into the final months of the year. With warmth, humor, and practical insight, she explores how “taking stock” of your life—your goals, relationships, creativity, health, and habits—can help you reconnect with what truly matters and move forward with clarity. Whether you've been feeling stuck, stretched thin, or simply ready to regroup, this conversation offers a gentle reset. You'll hear stories, journaling prompts, and powerful questions to help you celebrate what's working, release what's not, and re-devote yourself to what still feels meaningful. ✨ Inside this episode: How to take honest inventory—without criticismWhat your unfinished projects might be telling youWhy fall is the perfect season for intentional reflectionHow to move forward with more ease, clarity, and purpose. Your 3 Key Takeaways: Reflection is self-care. Pausing to assess your life isn't indulgent—it's essential.Small shifts lead to big change. You don't need a full reinvention—just an honest check-in and a clear next step.You're not behind. You're right on time to recommit to what matters most.

The party returns to Kin'Cadine to turn in their quest. Hontō speaks with a mentor, Rook re-ups on medical supplies and Kree picks a fight to make some extra gold.

John talks about the ongoing engineered hostage crisis of our government shutdown and Attorney General Pam Bondi who went before the Senate Judiciary and tried to snipe and bully her way through a heated hearing over her DOJ's unlawful actions. Then, he welcomes back Bishop Mariann Edgar Budde. Her sermons have been published in several books and journals and she is the author of Gathering Up the Fragments: Preaching as Spiritual Practice (2007), Receiving Jesus: The Way of Love (2019) and How We Learn to Be Brave: Decisive Moments in Life and Faith (2023), which has been adapted into a young adult book, We Can Be Brave: How We Learn to Be Brave in Life's Decisive Moments (2025), and a picture book for young children, I Can Learn to Be Brave (to be released in July 2026). Next, John talks about the impacts of the shutdown with Imelda Avila-Thomas. She is the AFGE Local 2139 President, representing workers at Department of Labor Wage And Hour Division in Texas, New Mexico, Louisiana, Oklahoma and Arkansas. And finally, comedian Keith Price jokes with the gang about Trump's latest mishigas.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if nature and storytelling held the exact insight you needed to move forward? In this LIVE solo episode of The Robyn Ivy Podcast, Robyn invites you to gather around a virtual campfire as she shares reflections fresh from her recent trip to Colorado, where she presented at "Camp Is In Your Heart," a retreat centered around real connection, creative expression, and transformational presence. You'll hear heartfelt stories, insights from nature, and valuable  takeaways to help you reconnect to your own inner wisdom and sense of devotion. Whether you're crossing a threshold, navigating change, or simply ready to feel more grounded, this episode invites you back to what matters. Listen to what the trees out there had to tell her, be reminded about the joy that comes through playful connection, and why summer camp is still fun as an adult-maybe even more so. Robyn offers powerful reframes for transformation centered in the what and who we care most about. Plus, she'll walk you through a practical, heart-led exercise to clarify what you're ready to release and what you're being called to grow into. This episode is your invitation to pause, breathe, and honor the season you're in—with stories, laughter, and soulful reflection. Your 3 Key Takeaways • Connection resets everything: Real-life presence, laughter, and shared experiences reawaken our spirit and reconnect us to joy. • Nature is a wise teacher: From ancient trees to quiet moments in circle, nature reminds us of our resilience, our belonging, and the power of being witnessed. • Devotion > Discipline: Change isn't about pushing harder—it's about choosing what you're truly devoted to, and letting that guide your growth.

The party reaches the Circle of the Vulture's camp and parlay with their leader- who takes a particular interest in Rook.

Welcome to the "Only in OK Show"! Join Brett and Harley as they explore The Rook Mansion in Watonga, OK—possibly Oklahoma's most Halloween-ready Airbnb! This historic 1935 mansion, famous for its secret passageways and hidden rooms, sleeps up to 16 guests and is the perfect spooky group getaway near Roman Nose State Park. Discover the unique amenities, including a private bar, hot tub, disc golf course, and a thrilling optional murder mystery night. We'll also touch on our upcoming Oklahoma Swag giveaway, Legends Pub in Chickasha. and Bulldog Burritos. Special Shout out to our partner, Think Ability Garden Cafe Want some Only in OK Show swag? #OklahomaTravel #OnlyInOK #RookMansion #WatongaOK #HalloweenAirbnb #HauntedOklahoma #SecretPassageways #TravelPodcast #OklahomaHistory #MurderMystery #GroupGetaway #RomanNoseStatePark #OklahomaPodcast #FamilyFriendly #OklahomaFun #Oklahoma #VisitOK #TravelGuide #SoonerState #ExploreOklahoma #OklahomaHistory #AdventureTravel #RoadTrip #adventureoklahoma #OnlyInOKShow

Welcome to the latest episode of L.I.F.T.S – your bite-sized dose of the Latest Industry Fitness Trends and Stories. This week, Matthew Januszek and Mohammed Iqbal sit down with Marco Benitez—former Taekwondo champion turned biomedical engineer and now CEO of rook, a health tech company that transforms wearable data into actionable health insights. Together, they explore how wearables are reshaping the future of fitness, healthcare, and personal health. Key topics covered include: Why your smartwatch might already know more about your health than your doctor. How Apple, Samsung, and Aura are competing in the wearable health space. The challenge of making sense of endless health data. What FDA approval for consumer wearables really means. How fitness coaches and gyms can use wearable data to improve client outcomes. The differences in HRV tracking across Apple, Whoop, and Aura. Wearables as a bridge between fitness and healthcare industries. The future of implants, rings, and continuous monitoring devices. Marco's vision for rook as the middleware connecting all wearable platforms.

What if the turning of the season is the sign you've been waiting for? In this solo episode of The Robyn Ivy Podcast, Robyn explores what it means to step into your next chapter, especially in midlife and beyond. Recorded around the Fall Equinox, this conversation uses the wisdom of seasonal shifts to help you reflect on what you're truly ready to release and what your wiser self is longing to embrace. You've likely been feeling the quiet tug toward something new or the call for something more..more meaning, clarity, and joy but don't want all the depletion and effort you  Whether you're shifting your identity, career, creativity, or direction, Robyn invites you to pause and consider: What are you done with? And what are you ready to grow into?. She shares true stories that illuminate the very real tension between where you've been and where you're going. This episode offers you valuable insights and practical tools for moving forward without the burnout or hustle. You'll leave with a powerful journaling exercise, a reminder that the discomfort of change is normal, and an invitation to join her in Your Next Chapter- a 4 month group immersion for women ready to lead with clarity, courage, and self-trust. Your 3 Key Takeaways • Clarity starts with releasing: Before you can move into what you want, you must acknowledge what you're ready to let go of. This clears space for clarity and desire to emerge. • Change requires a new identity: If you want a different result, you need to become the person who can hold it. This means shifting not just habits, but self-belief. • Community changes everything: You don't have to navigate transitions alone. Surrounding yourself with the right support and honest conversations makes the process more easeful, grounded, and successful. Honest reflection, grounded tools, and a timely reminder: You don't have to wait for January. Your next chapter starts now.

Levi and Rook have a conversation on friendship and the party faces money troubles before leaving for the Salt Flats.

We're back with another cult favorite—House (1985)! This bizarre blend of haunted house chills, creature effects, and offbeat comedy is one of the strangest horror films to come out of the ‘80s—and tonight we're breaking it all down. Tim, Johnathan, and special guest Rook dive into the story, direction, effects, and legacy of House. From its over-the-top creature designs to its unexpected themes of grief and trauma, this is a film that deserves another look. And as always—you can shape the average score. Submit your own review and see how your take impacts the final average at the end of the episode! ✨ Be part of the conversation! Submit your own score here:

In this uplifting solo episode, Robyn explores what it truly means to practice and restore hope—especially in a world that can feel disorienting, overwhelming, or stuck. Prompted by a conversation with a friend who simply asked, "Can you talk about hope?" Robyn shares stories, reflections, and tangible practices to help you stay grounded, soft-hearted, and purpose-driven through uncertain seasons. You'll hear her reflect on last year's Restoring Hope gathering, the collective sense of fatigue and longing that many women in midlife are feeling now, and why hope is something we actively participate in—not something we wait around for. Robyn invites you into real-life practices to reconnect with your own sense of aliveness, wisdom, and devotion to what matters most. She also shares details on two opportunities for deeper support:

In this episode of The Way We See It, Alex sits down with Steve Rook, CEO of Sunrise Lawn and Tree in Nixa, Missouri. As part of our Christian Businessman Series, Steve shares how he integrates faith, leadership, and service into his work as a business owner and community leader. From humble beginnings to running a successful company, Steve opens up about the values that drive him, the lessons he's learned in business, and the importance of honoring God through every decision. Whether it's navigating challenges, managing employees, or raising a family—Steve reminds us that faith isn't something you add to your life… it's the foundation.

The group returns to Kin'Cadine in search of information about a vulture clan- witnessing Sarniñan justice on the way. Later, Rook learns that having fun ain't hard when you got a library card.

For this episode of Season 4, I had the pleasure of interviewing science fiction author D. M. Rook! We had a great chat about his book Hounds of Orion, his other projects in the works, and his inspiration for his worldbuilding and his characters. Make sure to check out his book and social links in the space below and as always please don't forget to subscribe! D. M. Rook Links: Author site: https://shadowlightpress.com/dm-rook/ Amazon Profile Link: https://www.amazon.com/stores/D.M.-Rook/author/B0F5BWZXPC D. M. Rook's Royal Road Link: https://www.royalroad.com/profile/492086/fictions Podcast Channel Links: Patreon: patreon.com/TFSFP Website: https://thefantasyandscififanaticspod.com/ Youtube Channel Subscription: https://youtube.com/@thefantasyandsci-fifanatic2328 Rss.com: https://media.rss.com/thefantasyandsci-fifanaticspodcast/feed.xml Spotify: https://open.spotify.com/show/2aCCUhora9GdLAduLaaqiu?si=cl-8VWgaSrOGDwJg-cKONQ Facebook Group join link: https://www.facebook.com/groups/402724958101648/?ref=share

In this episode, I was lucky enough to interview Marco Benitez, CEO and founder of ROOK, a company revolutionizing how wearable health data is integrated and used. Marco opens up about his entrepreneurial journey, from growing up in Mexico to moving his family to the U.S. to pursue bigger opportunities. He reflects on how his first startup shaped his path, how COVID-19 became the catalyst for ROOK's pivot, and the game-changing moment when their very first insurance client validated their API solution.Marco shares how Rook enables insurance companies, digital health platforms, and remote patient monitoring providers to seamlessly access data from over 300 wearables through a single API. By standardizing and harmonizing this information, ROOK helps organizations unlock clean, structured insights without the hassle of building multiple integrations. A self-proclaimed wearable geek, Marco also talks about his personal favorites, from Ōura to Whoop to Apple Watch, and how lifestyle shapes the value these devices provide. Be inspired by Marco's story, a candid look at resilience, innovation, and the drive to build something bigger than yourself in this episode of The First Customer!Guest Info:ROOKhttps://www.tryrook.ioMarco Benitez's LinkedInhttps://www.linkedin.com/in/marcobzg/Connect with Jay on LinkedInhttps://www.linkedin.com/in/jayaigner/The First Customer Youtube Channelhttps://www.youtube.com/@thefirstcustomerpodcastThe First Customer podcast websitehttps://www.firstcustomerpodcast.comFollow The First Customer on LinkedInhttp://www.linkedin.com/company/the-first-customer-podcast/

Featuring the debut of my newest offer: Life Support – Your Next Chapter Lately, I've been thinking a lot about what it really means to feel connected—and how easy it is to lose touch with that when life gets busy or noisy. In this solo episode, I share some reflections on how easy it is to miss real-life connection in the name of convenience or habit. A moment on a Boston sidewalk—where I almost complimented someone's T-shirt but held back because of earbuds—got me thinking about how much we lose when we're not fully present. From stories about life before smartphones to sitting with my favorite backyard tree, this episode is an invitation to check back in with your own sense of aliveness. I talk about how tech has shifted the way we relate, how much we're actually craving meaningful conversation and community, and why now might be the right time to re-ground yourself in what really matters. I also share a bit about Life Support—my new guided group for women who are navigating change and want more clarity, connection, and support.

L'émission Back Issues du podcast First Print est un programme de chroniques/reviews/analyse autour de comics sortis en VO ou en VF. Les chroniqueurs Arno et Corentin essaient à la fois de coller à l'actualité, de faire le tour des comics qui montrent toute la diversité de la proposition de la bande dessinée américaine. De préférence, avec des ouvrages à recommander, mais parfois pas ! L'essentiel, c'est surtout de discuter !N'hésitez pas à nous faire vos retours de lectures sur notre DISCORD!Alors, quels comics VF allez-vous lire prochainement ?Le ProgrammeLes liens vous renvoient chez notre partenaire Comics Zone (et parfois Pulp's ou Bubble). Une commande chez eux marquera votre soutien à un libraire indépendant, et nous filera aussi un petit coup de pouce !Rocketeer : la Cargaison Maudite - 01:56Les 4 Fantastiques : Molécules Instables - 23:30Rook Exodus Tome 1 - 42:45Soutenez First Print - Votre podcast comics (& BD) préféré sur TipeeeHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

In today's thought-provoking episode of The Atheist Experience, Forrest Valkai and Deconstruction Zone Justin dive into the persistence of bad arguments, the misinterpretation of scientific findings, and the profound impact of beliefs on personal and societal well-being.Rook in NY posits that belief in God isn't inherently bad, suggesting that in a "perfect world," individuals could hold such beliefs privately without negative consequences. Justin and Forrest counter that religious beliefs inevitably influence behavior and policy, citing historical examples of religiously motivated oppression and arguing that even private beliefs can hinder personal growth and societal progress, as beliefs don't stay in a vacuum. Rook ultimately acknowledges his point's shortcomings upon deeper scrutiny. What are the broader implications of beliefs that remain unchallenged?Simone in United Kingdom presents a syllogism, arguing that if thoughts are part of reality and we think God exists, then God exists as part of that reality. The hosts challenge this, asking if imagining a creature means it truly exists, and if this is a genuine reason for belief or a fear of hell. Simone reveals she is still in the early stages of deconstructing her Christian upbringing and has more questions than answers. How does one navigate a deconstruction journey when fundamental beliefs are questioned?Brisbane in AZ questions satanic atheism, claiming an AI overview suggests it promotes self-indulgence and a rejection of altruism. Forest refutes this by reading the Satanic Temple's actual tenets, which include compassion and justice, and critiques Brisbane's reliance on inaccurate AI summaries over primary sources. The discussion highlights the dangers of trusting AI for complex information and the importance of critical thinking in evaluating belief systems. What role should AI play in informing one's understanding of complex philosophical or religious concepts?Robert in GA challenges the hosts on Jesus's fulfillment of Old Testament prophecies and asserts that the complexity of life necessitates a creator, claiming the Big Bang violates thermodynamics. Justin explains how Robert's cited prophecies are taken out of context and not messianic, while Forest refutes the scientific claims, pointing to evolution and the accurate understanding of thermodynamics. The hosts urge Robert to engage with actual scientific and biblical scholarship rather than relying on misinformed arguments. How do individuals overcome ingrained misinformation when seeking truth?Hindu in India argues that consciousness, rather than emerging from the brain, is an ultimate reality of the universe, aligning with the Vedic concept of Brahman. Justin and Forest press for empirical evidence, pointing to how brain modifications alter personality, contradicting the idea of consciousness as an external driver. The hosts emphasize that materialism offers an evidence-based framework for consciousness, while idealism often relies on presuppositions. What scientific breakthroughs would truly bridge the gap between materialist and idealist views of consciousness?Robin in FL shares a family claim that a "spark of life" at conception, supposedly visible during horse breeding, proves the existence of a soul. Justin and Forest clarify that this "spark" is a scientific observation of zinc release during fertilization, not a visible soul, often misinterpreted from studies on mice. They question the logical extensions of this argument, such as mice having souls, and the implications for asexual reproduction. How do scientific findings become distorted and adopted into religious or spiritual narratives?Chris in KS raises the question of circular reasoning in Old Testament prophecies applied to Jesus, particularly Isaiah 7. Justin affirms this circularity, explaining that such prophecies often require secondary interpretations not supported by their original context, challenging the criteria for true prophecy. Forest then discusses gender, distinguishing it from sex as a fluid, socially constructed spectrum not bound by a binary, and encourages self-reflection for deeper understanding. How can an individual reconcile deeply held religious beliefs with evolving scientific and social understandings?Thank you so much Richard for being here thank you Forest and thank you crew we'll see you again next week uh same time same place 5:30 uh Eastern time 4:30 Central time bye!Become a supporter of this podcast: https://www.spreaker.com/podcast/the-atheist-experience--3254896/support.

Caught up with this guy Ellis Bullard for a songwriter's set at the Rook and he's on my show this week. I promise you won't forget this voice, and he's got the guitar chops too It's always such a treat for me to introduce to our listeners why Texas has made such a great name in music across our country and the world. Ellis has a true honky tonk vibe that you'll recognize from some of our iconic treasures of the past. He comes from a family of entertainers. With a mom who sang out of Muscle Shoals , a Dad who played dancehalls & a great grandfather guitarist who shared the stage with Chet Atkins, he's paved his own way as a songwriter with tunes like “ Honkey Tonk Ain't Noise pollution” and “ chasing numbers” keeping his authentic rule of relevance to where we are in the music scene these days. I'm convinced he's gonna be a household name soon- certainly in Texas   Originally aired 09/07/2025 on 95.3 FM KHYI the Range in Dallas, TX.

On this episode of The Weekly Scroll Podcast, we review EAT THE REICH from Grant Howitt of Rowan, Rook, and Dekard, a ttrpg in which you, a vampire commando, are coffin-dropped into occupied Paris and must cut a bloody swathe through nazi forces en route to your ultimate goal: drinking all of Adolf Hitler's blood. Find Eat the Reich here: https://rowanrookanddecard.com/product/eat-the-reich0:00 Start2:47 What have you been up to?13:18 Unboxing the hand-customized ammo box25:39 Eat the Reich info31:12 Rules Breakdown55:34 Character Generation Breakdown1:01:29 Lore bit1:03:13 Likes & Dislikes1:21:57 Metrics1:40:15 ScoresAll our links here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/theweeklyscroll⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@theweeklyscroll⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.twitch.tv/theweeklyscroll⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/the.weekly.scroll⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bluesky: ⁠⁠⁠⁠⁠⁠https://bsky.app/profile/theweeklyscroll.com⁠⁠⁠⁠⁠⁠Discord: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://discord.gg/SQYEuebVab⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Merch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.bonfire.com/store/the-weekly-scroll/

Ghost Machine's Jason Fabok joins us to talk Rook: Exodus. Issue 7 in shops October 1, 2025! Watch @paneloids LIVE, Wednesdays 7PM EST, for your fix of comic book related news, rumors, leaks, reviews, & creator interviews! Follow, subscribe, & go to PANELOIDS.COM to join our Discord!

This week on PodQuest we start things off talking about the 1996 classic Muppet Treasure Island for our latest book club. Then Chris spends a bit chatting about the Rook and Rose trilogy by M.A. Carrick, and then we wrap things up with Walnut's final thoughts on Doom The Dark Ages and some thoughts on what game he'll be jumping into next. Continuing with our Six Degrees of Kevin Bacon challenge, our next book club pick is The Boondock Saints (1999), which includes Billy Connolly, who appeared in Muppet Treasure Island. The goal of the game is each of us will pick a movie that includes an actor from the previous pick with the hopes that the final pick (number 6!) will include Kevin Bacon. Picks so far: Rogue One - Using Forest Whitaker who was in The Last Stand (Pre-Game pick) The Hunt for Red October - Using James Earl Jones Muppet Treasure Island - Using Tim Curry The Boondock Saints - Using Billy Connolly Timestamps 00:00:00 - Intro 00:03:02 - Agenda 00:04:30 - Book Club - Muppet Treasure Island 00:13:44 - Next book club . . . 00:15:14 - Rook & Rose Trilogy by M.A. Carrick 00:30:05 - Doom Dark Ages Finale 00:50:05 - Hollow Knight, Expedition 33, and more 00:56:34 - Outro Support One-Quest https://www.Patreon.com/OneQuest Follow Us Email - Social@one-quest.com Twitter - @One_Quest Instagram - @One_Quest Facebook - OneQuestOnline Follow Chris on Twitter - @Just_Cobb Follow Richie on Twitter - @B_Walnuts Follow Drootin on Twitter - @IamDroot Check out Richie's streaming and videos! Twitch b_walnuts YouTube BWalnuts TikTok b_walnuts Intro and Outro music Mega Man 2 'Project X2 - Title Screen' OC ReMix courtesy of Project X over at OCRemix

This week on PodQuest we start things off talking about the 1996 classic Muppet Treasure Island for our latest book club. Then Chris spends a bit chatting about the Rook and Rose trilogy by M.A. Carrick, and then we wrap things up with Walnut's final thoughts on Doom The Dark Ages and some thoughts on what game he'll be jumping into next.

Rook, Levi, Kree and Hontō embark on their first quest for the Ta'Sinnian Adventurer's Guild: securing a clutch of egg shells left behind by an adult brass dragon.

En net op het moment dat we het niet hadden verwacht, was daar ineens vuurwerk tussen de klassementsrenners in de Vuelta. Jonas Vingegaard laat even zien waarom hij topfavoriet is, Giulio Ciccone blies zich volledig op en Tom Pidcock reed met de allerbesten omhoog. En maakt Juan Ayuso zich nu echt onmogelijk bij UAE? Niek Goedvolk bespreekt het in een nieuwe aflevering van In Het Wiel met Roxane Knetemann en Daniël Dwarswaard. Ook de wereldbeker mountainbike komt daarin uitgebreid aan bod, want dat was de laatste test voor Mathieu van der Poel en Puck Pieterse richting het WK.See omnystudio.com/listener for privacy information.

We are pleased to be able to talk to you about this little gem staring our boy "the doc" Martin "M.D." Donovan and John "Papa Slaughter" McKay: THE Hartley alumni. Anachronistic technology, theocracy and Wester gothic literature are all part of this murder mystery. Comparisons to Brazil (1985) are obvious but unfortunate. Plus we wrap on the month's offerings.Interview with Eran Palatnik from the 2004 DVDThe Rook HQDo not forget Gazahttps://lifeline4gaza.com/gazafunds.comThe Sameer Project+++++Intro: Professor Ping performing Moebius RipOutro: The Chesterfield Kings performing A King of Hearts

In this episode of Fortress of Comic News, hosts Chris and Mike celebrate friendship and Mike's wedding, and delve into the return of Marvel Zombies. They also share their thoughts on Twisted Metal, Alien Earth, and Peacemaker Season 2, while exploring the implications of recasting in the MCU. The episode wraps up with exciting announcements from Marvel and a look at the upcoming DC and Marvel crossover. In this episode, the hosts delve into the world of comic books, discussing the significance of cover art, the excitement surrounding new releases, and the unique storytelling found in various series. They highlight recent reads, including Rook's return, Bug Wars, and the Shadow Planet, while also exploring the ongoing adventures of beloved characters like Superman, Aquaman, and the Fantastic Four. The conversation wraps up with insights into Kickstarter projects, Batman's latest arcs, and the evolving landscape of comic book narratives.Comics we discuss in this episode:Fantastic Four #2Gotham By Gaslight: A League for Justice #2Bug Wars #6Imperial #3The Umbrella Academy: Plan B #2I Hate Fairytales #43The Ultimates #15Ultimate Spider-Man: Incursion #3Quick Stops Vol. 3 #1Batman: Dark Patterns #9Escape #1Megaman Zero: Timelines #1Absolute Batman #11Space Ghost #1Godzilla Destroys the Marvel Universe #2Justice League vs. Godzilla vs. Kong #3Aquaman #8Superman: The Kryptonite Spectrum #1Cthulhu Invades Fairytales Vol. 1Get your Fortress Comics merchandise with the link belowhttps://www.teepublic.com/user/fortress-comicsFortressofComicNews.comhttps://chriscomicscorner.substack.com/YouTube.com/FortressComicsFind Chris: https://bio.site/chrisrundtMike twitter @fortressrickerMike's Comic Bone Graft:https://globalcomix.com/c/bentbox-shorts/chapters/en/4/1Patreon.com/FortressComicshttps://www.tiktok.com/@chriscomicscornerThanks for Listening!#marvel #marvelcomics #mcu #dccomics #comicbooks #comicnews #podcast #indiecomics #batman

When what once worked… no longer fits. You've built a life that looks good on paper-but something inside you knows you're meant for more. Not more hustle, but more depth. Not more strategy, but more alignment. It's a threshold—and how you move through it changes everything. In this potent solo episode, I'm naming the exact moment many high-level leaders reach but rarely talk about: the quiet, restless, in-between place where your old identity no longer fits, but your next chapter hasn't fully emerged. Through stories, insight, and experience from coaching top performers and creatives, I offer a fresh way to approach growth, not as self-improvement, but as honest evolution. You'll learn: How to recognize and navigate threshold moments in life, leadership, and creativityWhy setting 3 clear parameters can radically increase momentum and decision-making clarityWhat kind of support actually works when you're already successful—but seeking something deeperWhy finding a “truth-telling space” (outside your usual circles) is essential to keep growing with integrity. Whether you're expanding, plateauing, or just craving a new kind of freedom—this episode offers a space to pause, reflect, and reimagine what's possible.

After a long break, The Rook and Nate catch up talking college summer leagues, the death of quality starts, a couple All B-Side Teams, and glorious news from space.

Your heroes return to discuss Rook: Exodus! "Hundreds of years from now, the man known as Rook was once a simple farmer who fled the crumbling Earth for a new life. He traveled to the planet Exodus, a terraformed world where all of nature, including its imported animal population, was completely controlled by humans called Wardens.But when Exodus's world engine failed, the Wardens' power fell into the wrong hands, creating chaos and mass evacuation…for those who could afford it. The rest, like Rook, must scavenge for an escape vessel as the war for control of what's left of Exodus begins."In this episode we chat about fantastic concept for the book, debate our favorite Wardens, and break down the story. As always you'll hear us cover the History of the Creators, Favorite Lines, The Art Awards, and Adaptation Alley. Rook: Exodus is written by Geoff Johns, art by Jason Fabok, colored by Brad Anderson, lettered by Rob Leigh, and published by Image Comics.Follow ComiClub on Instagram @ComiClubPodcast.ComiClub is hosted by Blaine McGaffigan and Adam Cook. 

In this week's solo episode, I'm diving deep into the noisy, messy world of our inner saboteurs — the critical, self-doubting, perfectionist parts that keep us spinning in circles, stuck in old stories, and wondering why change feels so hard. Marking the second anniversary of my mother's passing, I reflect on healing complicated relationships, the nature of forgiveness, and what it really takes to grow when you're still grieving.  You'll hear personal stories, hard-earned wisdom, and a real-time look at how I navigate the inner voices that try to hijack my progress and joy. Pulling from my work with clients, my own healing journey, and tools like Internal Family Systems (IFS) and Voice Dialogue, I'll show you how to work with these parts — not by silencing or shaming them, but by meeting them with compassion and curiosity. If you've ever felt like your inner critic just won't quit…or like you keep getting in your own way… This episode is for you. 3 Takeaways from This Episode:

In this week's solo episode, I'm diving into a question I've been sitting with lately: Are we tolerating discomfort because it's familiar — or are we willing to choose a new kind of discomfort that could actually change our lives? After weeks of navigating illness, shifting plans, and a few humbling setbacks, I've had a front-row seat to the many forms of discomfort — physical, emotional, mental, and spiritual. I share some of those stories with you in this episode, from parenting to natural childbirth to Lyme disease weight gain and even learning to golf in flip flops (yes, really). Here's the truth: if we want real change, we have to get better at being uncomfortable on purpose. Not just enduring hard things, but choosing the kind of challenge that sets us free. If you've been feeling stuck, burnt out, or craving something new — this one's for you.

This is Part Three (Final Part) of a live show we performed - an original story by our GM Ellen Graham! Recorded March 22nd, 2025, at The Lost Dice Cafe, as part of the Adelaide Fringe. Support the show on Patreon! PATREON https://www.patreon.com/roletocast Join our communities on Discord and Twitter DISCORD https://discord.gg/Jj7wyjecWb TWITTER https://twitter.com/roletocast Drink Hitler's Blood is played using Eat The Reich, by Rowan, Rook & Decard. Role to Cast is an award-nominated TTRPG actual play podcast by four trained Australian actors. We play a different rpg system every season, bringing an original campaign, fresh music and audio drama caliber performances to the best games in the scene. Role To Cast are: Sean Flierl (https://twitter.com/SeanMeansJohn) Chris Bond (https://twitter.com/BondingChris) Phil Harker-Smith (https://twitter.com/Skkruf) Ellen Graham (https://twitter.com/EllenKGraham1) Made possible by the support of our Patrons including - Elliot Jay O'Neill Oliver Harker-Smith Xenocore FrozenKoda Nick Sappho Stephen Kellat Thank you! Music by Syrinscape Artwork by Jack Sumner Hosted on Acast. See acast.com/privacy for more information.

As consumer wearables track everything from our heartbeats to nightly sleep cycles, a new industry has emerged—one focused on making sense of this avalanche of personal health data. In an era when prevention is prized over cure, questions abound: How accurate is the data captured on our wrists and fingers? Can these metrics truly guide us to longer, healthier lives, or are we just generating noise? For Marco Benitez, a biomedical engineer and co-founder of the health data platform Rook, the challenge isn't just about collecting the numbers but turning them into actionable insights—for both individuals and the broader healthcare world. As the medical establishment wrestles with integrating this torrent of information—and as users grapple with privacy and security—a revolution in health is quietly unfolding. Peter Bowes sat down with Benitez to discuss the promise and pitfalls of wearable data, the evolving relationship between Big Pharma and digital health, and what it will take to shift the system from sick care to prevention.___If you value our video and audio content, we would appreciate your support.Any contribution - large or small - is hugely appreciated and helps us to continue sharing insights that could help us all live longer and healthier lives. With gratitude. https://www.buzzsprout.com/87724/support PartiQlar supplementsEnhance your wellness journey with PartiQlar supplements. No magic formulas, just pure single ingredients, like NMN, L-Glutathione, Spermidine, Resveratrol, TMG and Quercetin. Get a 15% discount with the code MASTERAGING15 at PartiQlarSupport the showThe Live Long and Master Aging (LLAMA) podcast, a HealthSpan Media LLC production, shares ideas but does not offer medical advice. If you have health concerns of any kind, or you are considering adopting a new diet or exercise regime, you should consult your doctor.

This is Part Two of a live show we performed - an original story by our GM Ellen Graham! Recorded March 22nd, 2025, at The Lost Dice Cafe, as part of the Adelaide Fringe. Support the show on Patreon! PATREON https://www.patreon.com/roletocast Join our communities on Discord and Twitter DISCORD https://discord.gg/Jj7wyjecWb TWITTER https://twitter.com/roletocast Drink Hitler's Blood is played using Eat The Reich, by Rowan, Rook & Decard. Role to Cast is an award-nominated TTRPG actual play podcast by four trained Australian actors. We play a different rpg system every season, bringing an original campaign, fresh music and audio drama caliber performances to the best games in the scene. Role To Cast are: Sean Flierl (https://twitter.com/SeanMeansJohn) Chris Bond (https://twitter.com/BondingChris) Phil Harker-Smith (https://twitter.com/Skkruf) Ellen Graham (https://twitter.com/EllenKGraham1) Made possible by the support of our Patrons including - Elliot Jay O'Neill Oliver Harker-Smith Xenocore FrozenKoda Nick Sappho Stephen Kellat Thank you! Music by SyrinscapeArtwork by Jack Sumner Hosted on Acast. See acast.com/privacy for more information.

It's been said that Muriel Spark's career was not so much a life as a plot, and she did indeed repeatedly reinvent herself, closing one chapter of her life and opening another, regardless of how many friends and business associates she abandoned along the way. This month the Slightly Foxed team were joined by Muriel Spark's biographer Martin Stannard, and Spark enthusiast Emily Rhodes of Emily's Walking Book Club, to discuss the work of this highly original and somewhat forgotten writer and learn how Muriel first invited Martin to write her biography and then did her best to prevent it seeing the light of day. Born in 1918, Muriel grew up in a working class family in Edinburgh – the setting for her most famous novel The Prime of Miss Jean Brodie, which was based on a charismatic teacher at her own school. At the age of 19 she closed that chapter of her life by marrying an older maths teacher, Sydney Oswald Spark, known (appropriately) thereafter as SOS, and going with him to Southern Rhodesia (now Zimbabwe) where their son Robin was born. Unfortunately it soon became obvious that Sydney had severe psychiatric problems and in 1943 Muriel left husband and son and returned to London where she began her career as a novelist. Several times shortlisted for the Booker Prize, and much admired by Evelyn Waugh and Graham Greene, Muriel produced 22 novels, most of them drawing on events in her own life. Everyone at the Slightly Foxed table had their favourites, including The Girls of Slender Means, A Far Cry from Kensington, Loitering with Intent, and Memento Mori, a clear eyed and also very funny look at old age. Everyone agreed on the brilliance of her writing with its dark humour, preoccupation with the supernatural and with the presence of evil in unlikely places. Her life was equally fascinating, moving from poverty to great wealth and success, and from the shabbier parts of London to intellectual life in New York centred on The New Yorker magazine, to which she became a contributor. In 1954 she was received into the Roman Catholic church and for some time she lived in Rome, relishing the glitter of Italian high society, finally settling in Tuscany with her friend Penelope Jardine, where she died in 2005. Summer reading recommendations included Caledonian Road by Andrew O'Hagan, Death at the Sign of the Rook by Kate Atkinson, Homework by Geoff Dyer and Of Thorn and Briar by Paul Lamb. Martin also praised Electric Spark, the new – and very different – biography of Muriel Spark by Frances Wilson. For episode show notes, please see the Slightly Foxed website. Opening music: Preludio from Violin Partita No. 3 in E Major by Bach Hosted by Rosie Goldsmith Produced by Philippa Goodrich