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Hosted by tracey tee
2 episodes with tracey tee
2 episodes with tracey tee
2 episodes with tracey tee
2 episodes with tracey tee
3 episodes with tracey tee
2 episodes with tracey tee
3 episodes with tracey tee
2 episodes with tracey tee
Tracey Tee has been actively involved in the mom-o-sphere for over 13 years, first co-creating and staringin the nationally touring cult-hit comedy show for moms: The Pump and Dump Show while simultaneously co-producing Band of Mothers Podcast and serving as co-founder and CEO of The Pump and Dump Show's umbrella brand: Band of MothersMedia. During the pandemic, and during her own journey with psilocybin Tracey began to feel called to support moms in a deeper and more meaningful way. In 2022 she launched an online community and digital micro-dosing courses created exclusively for moms calledM.O.M. which stands for “Moms On Mushrooms.” Tracey's goal is to bring moms together through the sacred use of plant medicine for a shared journey ofpersonal growth and healing. Tracey weaves in a sacred facilitator approach into the M.O.M. ethos, calling on the support of the Sacred Feminine and Sacred Mother Earth to connect women back to themselves through prayer, herbology, grounding, nature and of course plant medicine. Her unique journey of reproductive health issues, infertility, a hysterectomy, and early menopause provides a unique and very deep level of compassion for mothers. This compassion and understanding coupled with a lifetime of learning about women's health and wellness allows her to hold space for moms with health, birth and womb trauma while also offering practical tips for overwhelmed and busy moms to simply feel better in their bodies and embrace a more sustainable and natural approach to physical and spiritual healing.Since it's launch in March 2022 M.O.M. has been featured on NPR (twice) Good Morning America, Today Show, Piers Morgan, Rolling Stone Magazine, Fox News, CBS Saturday Morning, NBC News, Romper Magazine, Café Mom, London Times and The Guardian. And yes: Tracey did appear on Dr. Phil to defendthe right to heal through micro-dosing. Tracey has spoken on panels for Rocky Mountain PBS, at Wonderland Conference, PsyCon Conference, with Micro-dosing Collective and was an invited speaker at the historic MAPS Psychedelic Science 2023 conference in Denver.
In this snack-sized episode of Parenting is a Joke, Ophira Eisenberg is joined again by Tracey Tee—comedian turned founder of Moms on Mushrooms (M.O.M.)—to talk about how microdosing psilocybin became the unexpected tool that helped her feel more present, emotionally resilient, and aligned as a parent. Tracey explains how her past work creating The Pump and Dump Show laid the groundwork for building a mushroom-centered community for moms looking for healing, connection, and alternatives to antidepressants. They discuss the myths around microdosing, the stigma of moms on psychedelics, and why Tracey compares it to a cup of coffee rather than a drug-induced haze. She breaks down how most moms in her community aren't looking to get high—they're looking to feel something again after years of numbing out on SSRIs, exhaustion, and societal expectations. Tracey also explains why mushrooms, unlike wine or wellness trends, actually ask moms to show up for their own healing with intention. The episode ends with Tracey reflecting on the exact moment she knew the mushrooms were working: when she stopped parenting for appearances and started listening to what her daughter actually needed.
Comedian Tracey Tee, co-creator of the hit touring show The Pump and Dump, returns with a whole new mission: helping moms heal with mushrooms. In this episode of Parenting is a Joke, she opens up to Ophira Eisenberg about how her decade-long comedy career and business collapsed overnight during the pandemic, leaving her physically and emotionally unmoored. She shares the long and grueling road she traveled through infertility, stage 4 endometriosis, surgical menopause at 41, and the grief of saying goodbye to her uterus before she ever really got to celebrate becoming a mother. It was only after a traumatic car accident with her daughter that Tracey began to recognize how much plant medicine—specifically microdosing psilocybin—had changed the way she processed stress, anxiety, and fear. The two talk about how the cultural stigma around psychedelics is shifting, especially for mothers who are desperate for support but drowning in shame and exhaustion. Tracey walks us through the wild, unexpected origin of her now-thriving community M.O.M. (Moms on Mushrooms), how a shaman helped her daughter heal faster than traditional therapy, and why she believes we're just beginning to scratch the surface of what mushrooms can do for mothers' mental health. Plus, Tracey reveals the exact moment she knew the mushrooms were working: when she found herself sincerely apologizing to a tree.
If you want to get your mind blown, this repeat episode is for you! But first, this interview is for educational purposes only. We urge you to research and speak to your doctor before considering microdosing. We loved our conversation with Tracey Tee, creator of Moms On Mushrooms: a community for mothers offering multiple offerings for working with – and healing through – the sacred use of micro-dosing plant medicine. Tracey enlightened us about the potential benefits of microdosing and explained what a true microdose feels like. It's just sort of there. It's almost like energy. If you are interested in learning more check out https://www.momsonmushrooms.com/ or https://www.instagram.com/momsonmushroomsofficial/.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredOur new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy! Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparentBecome a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: https://thecommonparent.comGet a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: Click Here!Make sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutubeCheck out our Amazon Lives here: https://bitly.com/catnatamazonliveOrder TAYLIVI here: https://taylivi.comGet personalized videos from us on Cameo: https://cameo.com/catandnatCome hang with us over on https://instagram.com/catandnat all day long.And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.
Tracey Tee has been actively involved in the momosphere for over 13 years, first co-creating and staring in the nationally touring cult-hit comedy show for moms: The Pump and Dump Show while simultaneously co-producing Band of Mothers Podcast and serving as co-founder and CEO of The Pump and Dump Show's umbrella brand: Band of Mothers Media. During the pandemic, and during her own journey with psilocybin Tracey began to feel called to support moms in a deeper and more meaningful way. In 2022 she launched an online community and digital microdosing courses created exclusively for moms called M.O.M. which stands for “Moms On Mushrooms.” Tracey's goal is to bring moms together through the sacred use of plant medicine for a shared journey of personal growth and healing. Tracey weaves in a sacred facilitator approach into the M.O.M. ethos, calling on the support of the Sacred Feminine and Sacred Mother Earth to connect women back to themselves through prayer, herbology, grounding, nature and of course plant medicine. Her unique journey of reproductive health issues, infertility, a hysterectomy, and early menopause provides a unique and very deep level of compassion for mothers. This compassion and understanding coupled with a lifetime of learning about women's health and wellness allows her to hold space for moms with health, birth and womb trauma while also offering practical tips for overwhelmed and busy moms to simply feel better in their bodies and embrace a more sustainable and natural approach to physical and spiritual healing. Since it's launch in March 2022 M.O.M. has been featured on NPR (twice) Good Morning America, Today Show, Piers Morgan, Rolling Stone Magazine, Fox News, CBS Saturday Morning, NBC News, Romper Magazine, Café Mom, London Times and The Guardian. And yes: Tracey did appear on Dr. Phil to defend the right to heal through microdosing. Tracey has spoken on panels for Rocky Mountain PBS, at Wonderland Conference, PsyCon Conference, with Microdosing Collective and was an invited speaker at the historic MAPS Psychedelic Science 2023 conference in Denver.
How psilocybin works on serotonin, the ‘feel good' hormone. Why people are using it for alcoholism, depression, PTSD, and anorexia. Ideas, anecdotes, data, studies - and the story of one woman on a mission to get us all re-thinking psychedelics from mushrooms to LSD.
Tracey Tee of the psychedelic educational community and movement Moms on Mushrooms talks with Jane about the realities of motherhood, media interest in microdosing mushrooms, her own story of discovering support through psilocybin & how the women's movement is growing with the help of psychedelics/ Learn more about your ad choices. Visit podcastchoices.com/adchoices
Have you ever wondered about the therapeutic potential of psilocybin or "magic mushrooms" for treating anxiety or menopause? Or perhaps you've heard of people swapping out alcohol for shrooms? In today's advice episode, we're thrilled to welcome back Tracey Tee, the founder of "Moms on Mushrooms" (M.O.M), to tackle our latest listener inquiry. Tracey sheds light on why women are turning to microdosing mushrooms to address anxiety and menopause. In a world where conventional treatments often fall short, Tracy is empowering women to chart a new course, reclaiming their inner selves and navigating their “third act” with agency and grace.Join us for an informative and eye-opening conversation as Tracy shares insights gleaned from her personal journey and community work through M.O.M. You'll discover:The benefits of magic mushrooms over SSRI medications for treating anxiety, and processing emotionsHow psilocybin can be a powerful tool in helping individuals overcome addiction, including alcohol dependencyPsilocybin and menopause: how mushrooms can improve emotional well-being, reduce inflammation, and help you navigate menopause with greater agencyWant advice about some aspect of your life over 40? DM us on IG @hotterthaneverpod or text/leave a voicemail on the Hotter Than Ever Hottie Hotline at (323) 844-2303 and your question could end up on the show!OUR GUEST: Tracey Tee, active in the momosphere for over a decade, co-created The Pump and Dump Show, starred in its nationally touring comedy, and co-produced the Band of Mothers Podcast. She's also the CEO of Band of Mothers Media. Inspired by her own psilocybin journey during the pandemic, in 2022, she launched M.O.M. (Moms on Mushrooms), an online microdosing course for moms. Tracey's mission is to unite mothers through plant medicine for personal growth and healing. M.O.M. has gained widespread recognition, featuring on NPR, Today Show, Piers Morgan, Rolling Stone, CBS Saturday Morning, PBS, Colorado Public Radio, NBC News, and Romper Magazine. Tracey resides in Denver, Colorado, with her husband of 21 years and their 12-year-old miracle daughter. She aims to create a conscious, Sacred Feminine-inspired model of doing business.Want more Tracey? Find her and her courses online at https://www.momsonmushrooms.com/ and follow her work on Instagram at @momsonmushroomsofficial Read more about the microdosing study Tracey is collaborating on with Dr. Pamela Kryskow HEREWant more Hotter Than Ever? Find us online at www.hotterthaneverpod.com and sign up for our mailing list! Follow us on:Instagram: @hotterthaneverpod TikTok: @hotterthaneverpod Youtube: @hotterthaneverpod Facebook: https://www.facebook.com/profile.php?id=100090728330453 Follow Hotter Than Ever wherever you listen to podcasts - we're on Apple Podcasts, Spotify, Stitcher,...
If you haven't heard of Moms on Mushrooms at this point I don't know what to tell you.Also, Tracey and I randomly bumped into each other around Denver probably five or six times before finally making this podcast happen.Tracey's Info:Website: https://www.momsonmushrooms.com/Instagram: https://www.instagram.com/momsonmushroomsofficial/This episode is sponsored by Mushmore. Mushmore unlocks its member's full potential through the power of microdosing. Join their Telegram channel to be part of the community and get access to their amazing products: https://t.me/mushmoremushmoreIf you enjoyed this episode, feel free to share with a friend and subscribe so you never miss my latest posts :)Check out the TripSitting Website Watch on YouTubeFollow on InstagramFollow on TikTok
Tracey Tee has become a mouthpiece for microdosing particularly among moms. Everyone knows moms need more love and the mushrooms deliver. In this episode Courtney sits down with Tracey and talks motherhood, microdosing and more that you are sure to enjoy. Please share this episode and don't forget to leave a review on your favorite podcast platform!
Dive into the incredible world of microdosing psilocybin with Tracy Tee, founder of Moms on Mushrooms. Tracy shares her personal journey with psychedelics, highlighting the profound impact they have had on her physical and emotional well-being. Tracey and Dr. Mindy explore the rising trend of mothers embracing psilocybin and the sense of peace and balance it brings to their lives. To view full show notes, more information on our guests, resources mentioned in the episode, discount codes, transcripts, and more, visit https://drmindypelz.com/ep222 Tracey Tee founded the internationally recognized psychedelic community for mothers, Moms on Mushrooms (M.O.M.) in spring 2022. Since its launch, M.O.M. has been featured on NPR, Good Morning America, Today Show, Rolling Stone Magazine, NBC News, Fox News and London Times. Tracey has appeared on Dr. Phil, and has spoken on panels for PBS, TAM Integration, Microdosing Collective and was an invited speaker at the MAPS Psychedelic Science 2023 Conference. Check out our fasting membership at resetacademy.drmindypelz.com. Please note our medical disclaimer.
If you want to get your mind blown, this episode is for you! But first, this interview is for educational purposes only. We urge you to research and speak to your doctor before considering microdosing. We loved our conversation with Tracey Tee, creator of Moms On Mushrooms: a community for mothers offering multiple offerings for working with – and healing through – the sacred use of micro-dosing plant medicine. Tracey enlightened us about the potential benefits of microdosing and explained what a true microdose feels like. It's just sort of there. It's almost like energy. If you are interested in learning more check out https://www.momsonmushrooms.com/ or https://www.instagram.com/momsonmushroomsofficial/.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredOur new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy! Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparentBecome a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: https://thecommonparent.comGet a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: Click Here!Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: https://bitly.com/catnatyoutubeCheck out our Amazon Lives here: https://bitly.com/catnatamazonliveOrder TAYLIVI here: https://taylivi.comGet personalized videos from us on Cameo: https://cameo.com/catandnatCome hang with us over on https://instagram.com/catandnat all day long.And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.
The Psychedelic Entrepreneur - Medicine for These Times with Beth Weinstein
Episode Highlights▶ 00:00 Welcome▶ 01:06 Tracy's background and journey into psychedelics▶ 01:50 The power of microdosing ▶ 03:31 The role of intuition in microdosing▶ 06:18 Tracy's shift from comedy to psychedelics▶ 12:51 The birth of Moms on Mushrooms▶ 23:25 The potential support psychedelics can provide modern mothers▶ 35:42 The often overwhelming stress of modern motherhood▶ 36:28 Introducing the M.O.M community: a safe space for mothers▶ 37:00 The power of shared experiences and learning together▶ 37:29 The structure and benefits of the M.O.M online membership▶ 39:34 The importance of respecting psychedelics and taking care with their use▶ 42:21 Transformational journeys of mothers in the M.O.M community▶ 52:30 The challenges and triumphs of psychedelic advocacy▶ 55:10 A future vision for Moms on Mushrooms Tracey Tee's Links & Resources▶ Website: https://www.momsonmushrooms.com/▶ Instagram: https://www.instagram.com/momsonmushroomsofficial▶ Receive two free months of The Grow with code BETHW23: https://www.momsonmushrooms.com/the-grow
Hi and thanks for joining. Today, my guest Tracey Tee does a deep dive into her life-changing psilocybin journeys, healing from traumatic health issues, and the magic of the number three.Tracey Tee is the founder of the internationally recognized psychedelic community for mothers, Moms on Mushrooms (M.O.M.).Since its launch in 2022, Moms on Mushrooms (M.O.M.) has been featured on NPR, Good Morning America, Today Show, Rolling Stone Magazine, NBC News, Fox News and London Times.Tracey has appeared on Dr. Phil, and has spoken on panels for PBS, TAM Integration, Microdosing Collective and was an invited speaker at the 2023 MAPS Psychedelic Science Conference. She lives in Denver, Colorado with her husband of 21 years, and their 12 year old miracle daughter.Your support means a lot so please subscribe, download, and share with friends and family. I'd also love to hear what resonates for you so send me your comments.YouTube: https://www.youtube.com/@mindfultripofficialIG/Tik Tok: @mindfultripofficialFacebook: @mindfultripEmail: mindfultripofficial@gmail.comConnect with Tracey Tee:tracey@momsonmushrooms.comIG: @momsonmushroomsofficialWebsite: www.momsonmushrooms.comLinkedIn: https://www.linkedin.com/in/traceytee/Disclaimer: Mindful Trip content and the views, thoughts, and opinions of the host, guests, and contributors is for informational purposes only, and is not intended to be a substitute for professional legal advice or medical advice, diagnosis, or treatment. Consult with a medical provider or mental health care professional about your health-related questions. Mindful Trip does not encourage illegal activity, including but not limited to the illegal sale, purchase, or use of controlled substances.
Welcome, I'm Lorilee Binstock and this is “A Trauma Survivor Thriver's Podcast.” Thank you for joining us for the Premiere of Season 5 and I am proud to announce that we are now a part of the Mental Health News Radio Network. This podcast is also available wherever you get your podcasts but I do suggest checking out Mental Health News Radio Network to find all your podcast related to mental health. Can we just admit that parenting is hard? For many, there are just as many lows as there are highs when it comes to parenting. And unfortunately, Parental depression is a pervasive problem, and a large and growing body of research shows that it is a major risk factor for difficulties in a child's life. One of my favorite topics when it comes to healing is Psychedelics, so I am very excited about my first guest of the season to talk about Moms on Mushrooms. My guest today is Tracey Tee, Founder of Moms on Mushrooms.Tracey has been an active voice for moms for more than a decade, first co-creating and starring in the nationally touring cult-hit comedy show for moms, The Pump and Dump Show. She simultaneously co-produced the Band of Mothers Podcast and served as co-founder and CEO of The Pump and Dump Show's umbrella brand, Band of Mothers Media. During her own journey with psilocybin or magic mushrooms, amidst the pandemic, Tracey began to feel called to support moms in a deeper and more meaningful way. In 2022, she launched an online microdosing course created exclusively for moms called M.O.M., “Moms on Mushrooms.”
Magic mushrooms? Psychedelics? Microdosing? Drugs once considered countercultural are being reinvented as part of the plant medicine movement. As Tracey Tee, the founder of “Moms on Mushrooms” (M.O.M) explains, it's perhaps the best ‘assistant' you can find when it comes to your unique healing and personal growth. In a world overwhelmed by information and distractions, Tracy helps women forge a new path to reconnect with their hearts and true selves through the power of psychedelics.Whether you're a seasoned advocate or a curious skeptic, join Erin as she delves into this eye-opening conversation with Tracy, who takes us on a journey from the depths of COVID-induced despair to the transformative power of micro-dosing with magic mushrooms, including:Tracy's journey, from co-creating "The Pump and Dump Show" for moms to her current role in the plant medicine movementWhat is micro-dosing and how does it differ from traditional therapies?Magic mushrooms' role in mental wellness and personal growthChanging the approach to mental health to empower individuals to take charge of their healing journey.The cultural shift surrounding plant medicine and its potential to offer new perspectives on life, emotions, and inner peace.Importance of community, intention, and readiness for change in the context of personal growth.Exploring the skepticism about "woo”, while acknowledging its potential for healing and growth Challenging preconceptions and encourages self-compassion, exploring the transformative power of psychedelics.OUR GUEST: Tracey Tee, active in the momosphere for over a decade, co-created The Pump and Dump Show, starred in its nationally touring comedy, and co-produced the Band of Mothers Podcast. She's also the CEO of Band of Mothers Media. Inspired by her own psilocybin journey during the pandemic, in 2022, she launched M.O.M. (Moms on Mushrooms), an online microdosing course for moms. Tracey's mission is to unite mothers through plant medicine for personal growth and healing. M.O.M. has gained widespread recognition, featuring on NPR, Today Show, Piers Morgan, Rolling Stone, CBS Saturday Morning, PBS, Colorado Public Radio, NBC News, and Romper Magazine. Tracey resides in Denver, Colorado, with her husband of 21 years and their 12-year-old miracle daughter. She aims to create a conscious, Sacred Feminine-inspired model of doing business.Want more Tracey? Find her online at https://www.momsonmushrooms.com/ and follow her work on Instagram at https://www.instagram.com/momsonmushroomsofficial/ Want more Hotter Than Ever? Find us online at www.hotterthaneverpod.com and sign up for our mailing list! Follow us on:Instagram: https://www.instagram.com/hotterthaneverpod/ TikTok: https://www.tiktok.com/@hotterthaneverpod Youtube: https://www.youtube.com/channel/UChwbEXbAVqoNYd_g5ok7VPg Facebook: https://www.facebook.com/profile.php?id=100090728330453 Follow Hotter Than Ever wherever you listen to podcasts - we're on Apple...
This week on the podcast I'm talking about little things that make a big difference. And today's little thing is microdosing. I'm talking with Tracey Tee, a former stand-up comedian and serial entrepreneur who now runs Moms on Mushrooms, an online community for mothers who are either interested in or practicing microdosing on hallucinogenic mushrooms. I know what you're probably thinking – what? Why? How? And, maybe, should I try that? Find Tracey at momsonmushrooms.com This episode sponsored by: NextEVO – Use promo code BETTER to save 20% off your order of $40 or more Ritual's Essential for Women – Save 10% off your first three months Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, in celebration of International Women's Day, Victoria interviews Tracey Tee: co-founder and CEO of Band of Mothers Media, co-producer and co-host of the Band of Mothers podcast, and founder of Moms on Mushrooms, an online educational community for psychedelic-curious moms outside the prying eyes of social media. With similar histories of womb trauma, self discovery, and body reconnection, Victoria and Tracey discuss the complications of motherhood, substance use and embracing psychedelics in a broken culture, in which engaging with small, approved coping mechanisms is fine – where the “wine mom” archetype and numbing yourself with medications is celebrated, but where we don't often talk about how challenging motherhood can really be, and the lasting mental, physical, and spiritual impacts of birth, loss, and grief. Tracey's goal with Moms on Mushrooms is to bring mothers together for personal growth, healing, and most of all, for the safe, supportive container that so many women considering plant medicine need. She tells her story of creating and performing “The Pump and Dump Show” and the psychedelic journeys that led her to creating M.O.M., and discusses much more: how those large dose journeys reconnected her with her body; how microdosing has helped her feel more vulnerable, honest, and in tune with her daughter; how psychedelics can help parents realize where problematic core beliefs came from; how teaching children the ways of the world forces parents to confront and reaffirm what they truly believe; and the challenges mothers face in even talking about wanting to try psychedelics. If you're a mother and this episode resonates with you, check out Tee's Microdosing 101 (for moms) course or join the Moms on Mushrooms community for $4.44 a month. www.psychedelicstoday.com
Tracey Tee, founder of Moms on Mushrooms, joins Paul F. Austin to talk about safe, intentional psychedelic use for mothers. Find episode links, summary, and transcript here. Tracey Tee has been actively involved in the momosphere for over 10 years, first co-creating and starring in the nationally touring cult-hit comedy show for moms, The Pump and Dump Show. She simultaneously co-produced the Band of Mothers Podcast and served as co-founder and CEO of The Pump and Dump Show's umbrella brand, Band of Mothers Media. During her own journey with psilocybin amidst the pandemic, Tracey began to feel called to support moms in a deeper and more meaningful way. In 2022, she launched an online microdosing course created exclusively for moms called M.O.M. — “Moms on Mushrooms.” Tracey's goal is to bring moms together through the sacred use of plant medicine for a shared journey of personal growth and healing. She is dedicated to crafting a supportive container for mothers that embodies the Sacred Feminine, gives reverence to our elders and original cultures, and acts as an example of a redefined way to engage in a New Earth as a consciously created model of “doing business.” Highlights: Tracey's healing journey with psilocybin and microdosing that led to Moms on Mushrooms. The unique needs and challenges for moms considering psychedelics. Tracey on opening up to her about her own psychedelic use. Reclaiming rites of passage in healthy, informed ways. What Moms on Mushrooms offers its members. On microdosing during pregnancy and breastfeeding. Microdosing and postpartum depression: a recipe for success. Tracey's vision for the future: advocacy, education, and healing. Connect with Moms on Mushrooms. Episode Links: Moms On Mushrooms Book, A Really Good Day by Ayelet Waldman Third Wave's Mushroom Grow Kit The Pump and Dump Show Band of Mothers Podcast
After sharing publicly about the benefits that microdosing brought into her life in a time of profound personal struggle from losing her profitable and fulfilling business overnight, Tracey Tee discovered that many more moms in her community were interested in exploring the value of microdosing for themselves. Tracey then started Moms On Mushrooms to help empower a community of moms to learn about the value of building a relationship with mushrooms and to support each other in their microdosing journeys.Today, the community has evolved into a nationwide platform that continues to destigmatize the connection between motherhood and mushrooms. To learn more, visit: Moms on Mushrooms.Instagram: @momsonmushroomsofficial
In this episode of the Mama Psychedelia Podcast, I interview a mama named Tracey Tee, this episode is highly recommended for anyone out there that may find themselves skeptical or wondering how this could possibly be integrated and supportive in parenthood. For anyone who may not consider themselves “spiritual” or “hippy dippy” and who may consider themselves to be leading more of a conventional life, Tracey acts as an incredible bridge between suburban society and the sacred. Tracey talks about how magic mushrooms have completely altered the way in which she views the world, how beneficial this work with mushrooms has been in her mothering, how she's able to co create a beautiful life alongside her daughter and see her in her wisdom and fullness. How psilocybin can support us in loosening our type grip of control in life, and learning to trust more deeply. How powerfully healing these can be a therapeutic healing context, but also just a ton of fun, reminding us of our joy and creativity. I loved hearing her personal journey, and how wisdom and humour were deeply woven.Tracey Tee has been actively involved in the momosphere for over 10 years, first co-creating and staring in the nationally touring cult-hit comedy show for moms: ThePump and Dump Show while simultaneously co-producing Band of Mothers Podcastand serving as co-founder and CEO of The Pump and Dump Show's umbrella brand:Band of Mothers Media. During the pandemic, and during her own journey withpsilocybin Tracey began to feel called to support moms in a deeper and moremeaningful way. In 2022 she launched an online microdosing course createdexclusively for moms called (haha) M.O.M. which stands for “moms on mushrooms.”Tracey's goal is to bring moms together through the sacred use of plant medicine fora shared journey of personal growth and healing.Moms on Mushrooms is 100% the most fulfilling, challenging and aligned pursuitTracey has ever embarked upon, and she is dedicated to crafting a supportivecontainer for mothers that embodies the Divine Feminine, gives reverence to ourelders and original cultures, and hopefully acts as an example of a redefined way toengage in a New Earth, consciously created model of “doing business.”-----------------------------------------------------------------------------------------------------Resources: Where you can find Tracey:Website: momsonmushrooms.comIG: @momsonmushroomsofficialMackenzie's Offerings: Providing Pre conception to Postpartum Services & Breathwork Facilitationin Canada, Costa Rica and beyond.https://snipfeed.co/hunnywombIG: @mamapsychedeliahttps://www.instagram.com/mamapsychedelia/@hunnywombdoulahttps://www.instagram.com/hunnywombdoula/Intro Music Snippet of "Waters of the Earth" by Satori covered by me, Mackenzie.(For more of her music, check out her Spotify) https://open.spotify.com/artist/6wf55RQ8QUEzAA2SeXDWSh?si=H-tnVLtzR2OoHnLU1ztOpw
Hey mamas! During this season, we've talked about a number of alternative healing modalities. Today's guest is Tracey Tee, co-founder and CEO of Band of Mothers Media and creator of Moms on Mushrooms, a micro-dosing course made exclusively for moms. With over ten years of experience in the mom sphere, Tracey has recently created an intimate, sacred space for mothers to explore the use of plant medicine. Join us to hear what she has to say about the difference between traditional healing modalities, recreational drug use, and microdosing in order to go inward and begin a healing journey. You'll learn how Tracey navigated difficult changes in her own life with the support of psilocybin, and how plant medicine works to repattern the triggering aspects of the brain. Tracey shares advice from her own journey and research, reminding us of our skewed attitudes towards drugs based on the government's approval, and encourages listeners to open their minds to this powerful healing modality today. Thanks for tuning in. Key Points From This Episode:Today's guest: co-founder of Band of Mothers Media and creator of Moms on Mushrooms.The micro-dosing course Tracey offers and why she has chosen to target moms.Tracey's relationship with drugs and alcohol leading up to this point.The mindset shift from getting fucked up to using drugs to heal.Band of Mothers Media, turning 40, and the journey of spiritual growth that Tracey went on.How losing everything in 2020 led to an out-of-body experience.The support she found in microdosing that helped her to alchemize it all.How psychedelics bring the dark stuff to the surface, empowering you to face it.Growing mushrooms at home, and how they grow everywhere on earth.What a microdose is: a sub-perceptual dose of psilocybin with no psychotropic effects.How plant medicine can help the triggering aspects of your brain to repattern.The difference between the effect of SSRIs and psilocybin as healing modalities.Frequency around microdosing: five days on with two days off, or four days on with three days off.What the digital microdosing course consists of: a three-month course with six biweekly calls and six biweekly lessons.How she learned about the value of community and therapy.What she tells naysayers: open your mind with a reverence towards other cultures.Advice for mamas who want to slow down: take it slow, learn how to be vulnerable, and learn to reject the idea of being a supermom.Changing your life to look how you want it to, and beating skepticism to find real solutions.Where to find Moms on Mushrooms online.Her $50 discount on the microdosing course for today's listeners.Links Mentioned in Today's Episode: How to Change Your Mind on AmazonTracey Tee on LinkedIn Moms on Mushrooms Moms on Mushrooms on Instagram Band of MothersThe Zen MommyZen Mommy InstagramGo to ahimsahome.com to get your set of smart stainless steel dishes for your kiddos. Use code "ZENMOM" for 15% offexclusions on bundles, gift cards, and moveable meal collectionsSupport the show
You've probably heard about microdosing, which is all the rage these days. If you're curious about this practice, tune in as in this week's podcast, Tracey Tee, of Moms On Mushrooms, will bust some myths and misunderstandings on these buzz words that are out there. It is one of Tracey's missions to de-stigmatize psychedelics, especially for Moms. Tune in as she shares her story and why she feels it is so impactful, and why she started Moms On Mushrooms. "I think it's really important for mothers, especially, to come together around this plant medicine, to heal, and to try to find a place as women and as mothers that feels like we're also our best selves, and I think microdosing can do that.” - Tracey Tee *This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. Psychedelics and sacred plant medicines are not for everyone. As a psychedelic advocate and educator, Tracey Tee is not promoting the mindless use or consumption of any sacred plant medicines, including any not discussed in this course.*
We have a big one coming your way this week....MoMs meets M.O.M.s! We couldn't be more excited to welcome Tracey Tee, founder of Moms on Mushrooms (M.O.M.), to discuss her story and her passion for connecting other mothers through the healing power of plant medicine. We go deep in this episode and can't describe just how magical of a human Tracy is. Enjoy! About TraceyTracey Tee has been actively involved in the momosphere for over 10 years, first co-creating and starring in the nationally touring cult-hit comedy show for moms: The Pump and Dump Show while simultaneously co-producing Band of Mothers Podcast and serving as co-founder and CEO of The Pump and Dump Show's umbrella brand: Band of Mothers Media. During the pandemic, and during her own journey with psilocybin Tracey began to feel called to support moms in a deeper and more meaningful way. In 2022 she launched an online microdosing course created exclusively for moms called (haha) M.O.M. which stands for “moms on mushrooms.” Tracey's goal is to bring moms together through the sacred use of plant medicine for a shared journey of personal growth and healing.Moms on Mushrooms is 100% the most fulfilling, challenging and aligned pursuit Tracey has ever embarked upon, and she is dedicated to crafting a supportive container for mothers that embodies the Divine Feminine, gives reverence to our elders and original cultures, and hopefully acts as an example of a redefined way to engage in a New Earth, consciously created model of “doing business.”Tracey is a 3rd generation entrepreneur and 3rd generation Colorado native. She resides in Denver with her tween daughter, husband of 20 years and their three dogs. For the record, Tracey does *not* recommend three dogs.WebsiteInstagram: @momsonmushroomsofficialMormons on Mushrooms – Ways to ContributeOur podcast is supported by our amazing listeners and magical community. If you'd like to energetically contribute to what we're creating, there are several ways to do so:Join our CommunityBecome a PatreonSend a Contribution (buy us a booch)!Purchase Mormons on Mushrooms MerchandiseRevival Festival:Revival: Summer FestivalJoin our Mighty Networks to find out how to get involved with all things Mormons on Mushroom theme camp at Solstice Revival:https://community.mormonsonmushrooms.com/For any questions, issues, or private communication you might have around the theme camp, email the camp planning team at solstice@mormonsonmushrooms.comVisit our website page for solstice revival where you'll find our camp application fee: https://www.mormonsonmushrooms.com/revival
Prior to the pandemic, Tracey Tee's career - as co-creator and co-star of the nationally-touring The Pump and Dump Show - was on fire. But after COVID-19 brought live performance to a halt, for a moment Tracey felt more like a dumpster fire. While Tracey made tough decisions about her future, she began to feel she was either having a spiritual awakening...or losing her mind. The questioning and self-discovery sparked by this stressful and overwhelming time led Tracey to explore plant-based medicine, specifically psilocybin, or "magic mushrooms." Now, she shares what she's learned about microdosing 'shrooms with other moms, through her online course and community, M.O.M. (or, "Moms On Mushrooms.") In this frank and funny conversation, Tracey and Meagan explore pandemic-inspired pivots, the hard truths of midlife motherhood, and just what those magical little mushrooms can do for moms who are ready for something more in their lives. (Hint: It's not about getting high or "tripping", but a much more subtle, introspective experience.) About Tracey: Tracey Tee has been actively involved in the momosphere for over 10 years, first co-creating and staring in the nationally touring cult-hit comedy show for moms: The Pump and Dump Show while simultaneously co-producing Band of Mothers Podcast and serving as co-founder and CEO of The Pump and Dump Show's umbrella brand: Band of Mothers Media. During the pandemic, and during her own journey with psilocybin Tracey began to feel called to support moms in a deeper and more meaningful way. In 2022 she launched an online microdosing course, Moms on Mushrooms (M.O.M.), created exclusively for moms. Tracey's goal is to bring moms together through the sacred use of plant medicine for a shared journey of personal growth and healing. Tracey lives in Denver, Colorado with her husband and tween daughter. Find Tracey Online: Instagram: @momsonmushroomsofficialWebsites: momsonmushrooms.com, bandofmothers.com
Hey beautiful light workers and souls!! Are you ready for today's episode!! Oh we are DIVING IN!! Today is one of my good friends and soul fam, so I am extra excited!! It's a long one too, so get ready to sink in with us!! Tracey really shares her awakening on today's show and what it's like and what she went through including feeling like she was FLOATING out of her home! Tracey and I dive into our our spiritual journeys, breaking through the matrix, taking back our power and much more. Tracey shares her own path and what she had to let go of in order to step into what she's creating now. Tracey teaches me about plant medicine and discusses her own journey and true passion for helping M.O.M.S with it!! This episode is all the feels and we get into it all! Tune in and awaken with us on this journey!! You are NOT alone!!
CLICK HERE TO SUPPORT THE SHOW! In this episode, Nikki sits down with Tracey Tee and Shayna Ferm, creators of the Pump and Dump Show and hosts of the Band of Mothers podcast. Tracey and Shayna are on a mission to support and validate motherhood for all moms, whether you've never touched a cloth diaper or you ate your placenta. Join Nikki, Tracey and Shayna as they discuss making your dreams a reality (even with kids in tow), navigating mom burnout and when you just need to let go of your expectations. Be sure to check out Shayna and Tracey's website for all things relating to their podcast, Band of Mothers, and connect with them on Instagram. Support the show (https://www.buymeacoffee.com/nikkioden)
From dirty diapers to imaginary friends and dating as a single mom, motherhood comes with its own unique experiences. Raising happy, healthy children is something we take seriously, but that doesn't mean we can't laugh or joke about it too. There is definitely room for humor in the craziness of motherhood, and when we do it together, it's validating, liberating and uniting. In today's episode, I'm joined by the creators of the hugely popular podcast, Band of Mothers, Shayna Ferm and Tracey Tee. In this delightful conversation, Shayna and Tracey give us a unique and hilarious take on being a woman who also happens to be a mom and share their mission to validate and support all the aspects of motherhood we don't often get to talk about. 3 Things You'll Learn in This Episode How to have more honest conversations about motherhood There's this preconceived notion that we're not allowed to talk about the less glamorous parts of motherhood. How can we use humor to get rid of this barrier? Why comedy gives us more freedom to express our feelings What makes humor such a validating and uniting experience? The story of Band of Mothers and why it resonates with so many women How did two friends build a great business by being their authentic selves? Guest Bio- Shayna Ferm and Tracey Tee, are creators of the hugely popular, nationally touring comedy show for moms, “The Pump and Dump Show,” continue their mission to support and validate motherhood through this binge-worthy, weekly variety-style podcast that's sure to make you laugh your C-Section scar open. Through fascinating interviews, live podcast recordings, original music, games, insights and mind-blowing stories from their #BandOfMothers, these two moms, and childhood friends, weave information and entertainment together into this unique and hilarious take on being a woman who also happens to be a mom. To submit your own motherhood story follow @bandofmothersofficial and visit https://www.bandofmothers.com/shareyourstory. To listen to the podcast, head to https://www.bandofmothers.com/podcast.
Get your tools. We're busting out of The Mommy Space! Shayna Ferm and Tracey Tee of The Pump & Dump Show and Band of Mothers Podcast join Biz to resist the labels of "mompreneurship" and "sharenting." Plus, Biz sits alone.Listen to the Band of Mothers Podcast on the Audacy app or wherever you get your podcasts. Visit BandOfMothers.com for more info on the podcast and the Pump & Dump Show. Follow them on Twitter @bandofmothers_ and on Instagram @bandofmothersofficial.Check out Theresa's book! It Feels Good To Be Yourself is available now wherever books are sold.Our book You're Doing A Great Job!: 100 Ways You're Winning at Parenting! is available wherever books are sold.Thank you to all our listeners who support the show as monthly members of MaximumFun.org. This week, we're sponsored by Dipsea and StoryWorth. Get 30 days of full access free when you go to DipseaStories.com/BADMOTHER. Get $10 off your first purchase by going to StoryWorth.com/BADMOTHER.Share your genius and fail moments! Call 206-350-9485Be sure to tell us at the top of your message whether you're leaving a genius moment, a fail, or a rant! Thanks!!Share a personal or commercial message on the show! Details at MaximumFun.org/Jumbotron.Subscribe to One Bad Mother in Apple PodcastsJoin our mailing listJoin the amazing community that is our private One Bad Mother Facebook groupFollow One Bad Mother on TwitterFollow Biz on TwitterFollow Theresa on TwitterLike us on Facebook!Get a OBM tee, tank, baby onesie, magnet or bumper sticker from the MaxFunStoreYou can suggest a topic or a guest for an upcoming show by sending an email to onebadmother@maximumfun.org.Show MusicSummon the Rawk, Kevin MacLeod (www.incompetech.com)Ones and Zeros, Awesome, Beehive SessionsMom Song, Adira Amram, Hot Jams For TeensTelephone, Awesome, Beehive SessionsMama Blues, Cornbread Ted and the ButterbeansMental Health Resources:Therapy for Black Girls – Therapyforblackgirls.comDr. Jessica Clemmens – Instagram and her websiteBLH Foundation – borislhensonfoundation.orgThe Postpartum Support International Warmline - 1-800-944-4773 (1-800-944-4PPD)The Substance Abuse and Mental Health Services Administration (SAMHSA) Helpline - 1-800-662-4357 (1-800-662-HELP)Suicide Prevention Hotline: Call or chat. They are here to help anyone in crisis. https://suicidepreventionlifeline.org and number 1-800-273-8255 and there is a chat option on the website.Crisis Text Line: Text from anywhere in the USA (also Canada and the UK) to text with a trained counselor. A real human being.USA text 741741Canada text 686868UK text 85258Website: https://www.crisistextline.orgNational Sexual Assault: Call 800.656.HOPE (4673) to be connected with a trained staff member from a sexual assault service provider in your area.https://www.rainn.orgNational Domestic Violence Hotline: https://www.thehotline.org/help/Our advocates are available 24/7 at 1-800-799-SAFE (7233) in more than 200 languages. All calls are free and confidential.They suggest that if you are a victim and cannot seek help, ask a friend or family member to call for you.Teletherapy Search: https://www.psychologytoday.com/us/therapists/online-counseling
Shayna Ferm and Tracey Tee, creators of the hugely popular, nationally touring comedy show for moms, “The Pump and Dump Show,” continue their mission to support and validate motherhood through their new binge-worthy, weekly variety-style “Band of Mothers” podcast (co-produced with Warner Bros. Entertainment) that's sure to make you laugh your C-section scar open. Through fascinating interviews, original music, clips from their live podcast recordings, games, insights, and mind-blowing stories from their #BandOfMothers, these two moms and childhood friends weave information and entertainment together into a unique and comedic take on motherhood. The show is an intimate conversation with real moms worldwide where amazing experiences and hilarious tales of parenting are shared. To kick off their newly refreshed podcast, the first four episodes are centered on one central theme: “Well... That Happened,” where we'll be diving into the following topics: The Most Ridiculous and Messed-Up Thing Your Kid Has Done Embarrassing Mom Moments Unbelievable Birth Stories Kids Who See Dead People and Other Supernatural Kid Powers Here's what's discussed in this episode: Never-before-released live footage of messed-up kid stories told at “The Pump and Dump Show” (7:42) What percentage of your kids have eaten dog poop (18:06) The grossest things ever found in kids' rooms (27:55) More survey results from our first ever “BOM Report” (30:02) Shay sings a song titled “GROSS” (obvi) (33:49) Moms call our hotline and share hilarious messed-up stories about their kids (38:30) To access any products or other endorsed items and brands mentioned in this episode, visit BOM.Market/Shop-The-Podcast. Follow Tracey and Shayna @bandofmothersofficial on Instagram. Do you have an amazing #momhack, a crazy story about a really f--ed up thing your kid has done, or do you want to share an inspiring story about another mom that we can air on an upcoming episode? Leave us a message at bandofmothers.com/shareyourstory. Looking for a great gift, or in the mood to treat yourself? Shop our delightfully curated marketplace of amazing goods selected for moms, by moms at BOM.Market, including our own handcrafted, bespoke line of super-clean wellness products, High Plains Market. Use code BOMPOD for 15 percent off your first order! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Shayna Ferm and Tracey Tee, creators of the hugely popular, nationally touring comedy show for moms, “The Pump and Dump Show,” continue their mission to support and validate motherhood through their new binge-worthy, weekly variety-style “Band of Mothers” podcast (co-produced with Warner Bros. Entertainment) that's sure to make you laugh your C-section scar open. Through fascinating interviews, original music, clips from their live podcast recordings, games, insights, and mind-blowing stories from their #BandOfMothers, these two moms and childhood friends weave information and entertainment together into a unique and comedic take on motherhood. The show is an intimate conversation with real moms worldwide where amazing experiences and hilarious tales of parenting are shared. To kick off their newly refreshed podcast, the first four episodes are centered on one central theme: “Well... That Happened,” where we'll be diving into the following topics: The Most Ridiculous and Messed-Up Thing Your Kid Has Done Embarrassing Mom Moments Unbelievable Birth Stories Kids Who See Dead People and Other Supernatural Kid Powers Here's what's discussed in this episode: Never-before-released live footage of messed-up kid stories told at “The Pump and Dump Show” (7:42) What percentage of your kids have eaten dog poop (18:06) The grossest things ever found in kids' rooms (27:55) More survey results from our first ever “BOM Report” (30:02) Shay sings a song titled “GROSS” (obvi) (33:49) Moms call our hotline and share hilarious messed-up stories about their kids (38:30) To access any products or other endorsed items and brands mentioned in this episode, visit BOM.Market/Shop-The-Podcast. Follow Tracey and Shayna @bandofmothersofficial on Instagram. Do you have an amazing #momhack, a crazy story about a really f--ed up thing your kid has done, or do you want to share an inspiring story about another mom that we can air on an upcoming episode? Leave us a message at bandofmothers.com/shareyourstory. Looking for a great gift, or in the mood to treat yourself? Shop our delightfully curated marketplace of amazing goods selected for moms, by moms at BOM.Market, including our own handcrafted, bespoke line of super-clean wellness products, High Plains Market. Use code BOMPOD for 15 percent off your first order! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Take 45 seconds to find out all about the fun, exciting, heartfelt and always hilarious Band of Mothers Podcast hosted by Shayna Ferm and Tracey Tee. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Take 45 seconds to find out all about the fun, exciting, heartfelt and always hilarious Band of Mothers Podcast hosted by Shayna Ferm and Tracey Tee. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Dax and Alesha share their 'Podcast Picks of the Week' and fan out about Oprah on Oprah. Shayna Ferm and Tracey Tee, hosts of the popular "Band of Mothers" podcast, spill the tea on turning a fun mom's night out into an entire brand. Trevor Shand, host of horror podcast "The Boo Crew,” freaks Alesha out so much she can't even look at him....at first. But eventually they bond over a shared love for movie “Prop History.”
In this week's summer series of Love BOMs, Shayna discusses how she feels about aging. While turning 43 had Shay initially running to get injections in her face, she has since embraced aging gracefully and is learning to accept her laugh lines. She discusses what went into that evolution and why our bodies not tolerating Taco Bell like they used to isn't such a bad thing.Don't forget to rate and subscribe so you never miss an episode.To learn more about Shayna and Tracey + their #BandOfMothers community visit BandOfMothers.com and join our private Facebook Group! (It's the mom group you've always wanted!)To access any products or other endorsed items + brands mentioned in this episode visit BOM.Market/Shop-The-PodcastFollow Tracey + Shayna - @bandofmothersofficial on InstagramDo you have an amazing #momhack, a crazy story about a really f-ed up thing your kid has done, or do you want to share an inspiring story about another mom that we can air on an upcoming episode? Leave us a message here: https://www.bandofmothers.com/podcastLooking for a great gift, or in the mood to treat yourself? Shop our delightfully curated marketplace of amazing goods selected for moms, by moms at BOM.Market including our own hand-crafted bespoke line of super clean wellness products, High Plains Market. Use code BOMPOD for 15% off your first order!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this week's summer series of Love BOMs (inspiring mini-episodes that bring you all the feels), Tracey dives into what it means to lose and find your truest, silliest, most magical inner joy. We are all just as capable of honoring it as we are of losing it, so in this episode, Tracey shares her story about a Neil Diamond concert that breaks it all down to one sound bite. Don't forget to rate and subscribe so you never miss an episode. To learn more about Shayna and Tracey + their #BandOfMothers community visit BandOfMothers.com and join our private Facebook Group! (It's the mom group you've always wanted!)To access any products or other endorsed items + brands mentioned in this episode visit BOM.Market/Shop-The-PodcastFollow Tracey + Shayna - @bandofmothersofficial on InstagramDo you have an amazing #momhack, a crazy story about a really f-ed up thing your kid has done, or do you want to share an inspiring story about another mom that we can air on an upcoming episode? Leave us a message here: https://www.bandofmothers.com/podcastLooking for a great gift, or in the mood to treat yourself? Shop our delightfully curated marketplace of amazing goods selected for moms, by moms at BOM.Market including our own hand-crafted bespoke line of super clean wellness products, High Plains Market. Use code BOMPOD for 15% off your first order!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Shayna Ferm started her acting career at The Theatre School at DePaul University in Chicago and then spent 11 years in NYC doing film and theatre, and producing and performing music, stand-up and sketch comedy. After having a baby in the Big Apple and immediately becoming pregnant with her second child (whoops!), she and her family moved to her hometown of Denver, Colorado. Weeks after baby number two was born, and always in search of a creative project, she and her lifelong friend Tracey Tee launched The Pump and Dump Show, a much-needed "mom's night out” event that quickly grew to a nationally touring production, written, produced and starring Shayna and Tracey. The pair toured for 5 years before replicating the show to star additional casts of new moms and co-founding their umbrella brand, Band of Mothers Media. Her current role in the company, outside of co-hosting the Band of Mothers Podcast, is as Chief Creative Officer for all the branches of the business as well as for the current touring productions. Tracey Tee double majored in Theatre and English at Hillsdale College, and quickly moved to Los Angeles where she worked as an actor, trained in improv comedy with The Groundlings and used her comedic flair as a freelance writer and purveyor of art and handmade goods in LA's burgeoning art scene. After 7 years in LA, Tracey and her husband moved back to her native home of Denver, CO to start a family. Not long after her daughter was born, she dove back into live comedy with her lifelong friend Shayna Ferm as they developed a “parentally incorrect” night out for moms, The Pump and Dump Show. What started in a bar as a creative outlet (and much needed night out) for both quickly grew to a nationally touring production, written, produced and starring Tracey and Shayna. The pair toured for 5 years before replicating the show to star additional casts of new moms and co-founding their umbrella brand, Band of Mothers Media, where Tracey is CEO. She lives with her husband of 19 years, their 10-year-old daughter and recently made the happy mistake of adopting a third dog. Thanks, COVID! Meet My Guest: WEBSITE: BandOfMothers.com INSTAGRAM: @bandofmothersofficial FACEBOOK: /ThePumpAndDump LINKEDIN: Tracey Tee Press PEOPLE: Samantha Busch Has 'PTSD Anxiety' About Pregnancy Tests After Past Let Downs: 'I Can't Do It'
In today's summer series of Love BOMs, Shayna discusses the term “supermom” and helps us all recognize the supermom that lives deep inside of each of us in our darkest moments. She opens up about a horrific accident that happened with her daughter when she was three that caused her own supermom to be unleashed. Shayna also reveals the terrifying car accident that Tracey, her daughter, niece, and husband were in last week and celebrates the “supermom” strength that Tracey found through one of the darkest and scariest moments of her life. Don't forget to rate and subscribe so you never miss an episode.To learn more about Shayna and Tracey + their #BandOfMothers community visit BandOfMothers.com and join our private Facebook Group! (It's the mom group you've always wanted!)To access any products or other endorsed items + brands mentioned in this episode visit BOM.Market/Shop-The-PodcastFollow Tracey + Shayna - @bandofmothersofficial on InstagramDo you have an amazing #momhack, a crazy story about a really f-ed up thing your kid has done, or do you want to share an inspiring story about another mom that we can air on an upcoming episode? Leave us a message here: https://www.bandofmothers.com/podcastLooking for a great gift, or in the mood to treat yourself? Shop our delightfully curated marketplace of amazing goods selected for moms, by moms at BOM.Market including our own hand-crafted bespoke line of super clean wellness products, High Plains Market. Use code BOMPOD for 15% off your first order!Privacy Policy and California Privacy Notice.
In today's Love BOM, Tracey shares the profound impact that her friendships with other women have had in her life. Tracey recalls her time traveling with Shayna while touring for “The Pump and Dump Show,” and she shares her experience with friends becoming family. This episode is dedicated to all the magical friendships you have in your life. Don't forget to rate and subscribe so you never miss an episode. To learn more about Shayna and Tracey + their #BandOfMothers community visit BandOfMothers.com and join our private Facebook Group! (It's the mom group you've always wanted!)To access any products or other endorsed items + brands mentioned in this episode visit BOM.Market/Shop-The-PodcastFollow Tracey + Shayna - @bandofmothersofficial on InstagramDo you have an amazing #momhack, a crazy story about a really f-ed up thing your kid has done, or do you want to share an inspiring story about another mom that we can air on an upcoming episode? Leave us a message here: https://www.bandofmothers.com/podcastLooking for a great gift, or in the mood to treat yourself? Shop our delightfully curated marketplace of amazing goods selected for moms, by moms at BOM.Market including our own hand-crafted bespoke line of super clean wellness products, High Plains Market. Use code BOMPOD for 15% off your first order!Privacy Policy and California Privacy Notice.
Heidi D'Amelio, mom of TikTok sensations Charli and Dixie D'Amelio, opens up to Shayna and Tracey about some of the preconceived notions people have about her family. Heidi talks about whether she was terrified when her daughter Charli first shot to social media stardom. Heidi also discusses the biggest challenges of having kids in the spotlight and shares the one piece of advice she'd give to other parents when it comes to their kids and social media. Plus, Heidi reveals whether she has ever limited her daughters' screen time, and she breaks some news about daughter Dixie's music. And for those die-hard fans — listen to find out Charli's go-to meal! Don't forget to rate and subscribe so you never miss an episode. To learn more about Shayna and Tracey + their #BandOfMothers community visit BandOfMothers.com and join our private Facebook Group! (It's the mom group you've always wanted!)To access any products or other endorsed items + brands mentioned in this episode visit BOM.Market/Shop-The-PodcastFollow Tracey + Shayna - @bandofmothersofficial on InstagramDo you have an amazing #momhack, a crazy story about a really f-ed up thing your kid has done, or do you want to share an inspiring story about another mom that we can air on an upcoming episode? Leave us a message here: https://www.bandofmothers.com/podcastLooking for a great gift, or in the mood to treat yourself? Shop our delightfully curated marketplace of amazing goods selected for moms, by moms at BOM.Market including our own hand-crafted bespoke line of super clean wellness products, High Plains Market. Use code BOMPOD for 15% off your first order!
Shayna and Tracey are featured on “The Pod Spotter” podcast with host Zack Robidas, and they are looking back at some of the best moments from the last 20 episodes of “Band of Mothers.” Shayna and Tracey discuss how it all started and their mission to support other moms. Plus, they've been friends since eighth grade, but how well do Shayna and Tracey really know each other? Zack puts them to the test with a hilarious game of “Who Knows Who Best.” Then, the duo plays “How Well Do You Know Your Pod?” Don't forget to rate and subscribe so you never miss an episode!To learn more about Shayna and Tracey + their #BandOfMothers community visit BandOfMothers.com and join our private Facebook Group! (It's the mom group you've always wanted!)To access any products or other endorsed items + brands mentioned in this episode visit BOM.Market/Shop-The-PodcastFollow Tracey + Shayna - @bandofmothersofficial on InstagramDo you have an amazing #momhack, a crazy story about a really f-ed up thing your kid has done, or do you want to share an inspiring story about another mom that we can air on an upcoming episode? Leave us a message here: https://www.bandofmothers.com/podcastLooking for a great gift, or in the mood to treat yourself? Shop our delightfully curated marketplace of amazing goods selected for moms, by moms at BOM.Market including our own hand-crafted bespoke line of super clean wellness products, High Plains Market. Use code BOMPOD for 15% off your first order!
Krystal Duhaney joins Shayna and Tracey to discuss the oftentimes lack of support for new moms when it comes to breastfeeding and how that led her to create Milky Mama. Krystal shares some of the new forms of support that are now available and dives into the evolution of breast feeding.Plus, Krystal counts down some of the top myths when it comes to breast feeding. Do bigger boobs mean more milk? Are painful nipples from breast feeding normal? Plus, Shayna and Tracy share some of their own experiences from their time breast feeding their children.Don't forget to rate and subscribe so you never miss an episode.To learn more about Shayna and Tracey + their #BandOfMothers community visit BandOfMothers.com and join our private Facebook Group! (It's the mom group you've always wanted!)To access any products or other endorsed items + brands mentioned in this episode visit BOM.Market/Shop-The-PodcastFollow Tracey + Shayna - @bandofmothersofficial on InstagramDo you have an amazing #momhack, a crazy story about a really f-ed up thing your kid has done, or do you want to share an inspiring story about another mom that we can air on an upcoming episode? Leave us a message here: https://www.bandofmothers.com/podcastLooking for a great gift, or in the mood to treat yourself? Shop our delightfully curated marketplace of amazing goods selected for moms, by moms at BOM.Market including our own hand-crafted bespoke line of super clean wellness products, High Plains Market. Use code BOMPOD for 15% off your first order!
Things get REAL with Influencer and podcast host Ali Levine as she joins Shayna and Tracey to talk about life as an “influencer” and everything that comes with it. Ali explains how she decides what to share about her life and her children on social media and how her husband feels about her posts. Ali reveals how she deals with the trolls and the negative comments that come along with being an influencer, and she shares the toll that negativity has taken on her life. If you’ve ever wondered what it was like to post all day and the work that goes into it...especially as a busy mom of two littles, this convo is a big eye opener. Plus, Tracey and Shayna share some of their favorite things (you know, influencer style lol) and talk about kid allowances, chores and a killer hack that means they don’t have to buy so many paper towels anymore. Learn more about Ali Levine.Don’t forget to rate and subscribe so you never miss an episode.To learn more about Shayna and Tracey + their #BandOfMothers community visit BandOfMothers.com and join the private Facebook Group! (It’s the mom group you’ve always wanted!)To access any products or other endorsed items + brands mentioned in this episode visit BOM.Market/Shop-The-PodcastFollow Tracey + Shayna - @bandofmothersofficial on InstagramDo you have an amazing #momhack, a crazy story about a really f-ed up thing your kid has done, or do you want to share an inspiring story about another mom that we can air on an upcoming episode? Leave us a message here: https://www.bandofmothers.com/podcastLooking for a great gift, or in the mood to treat yourself? Shop our delightfully curated marketplace of amazing goods selected for moms, by moms at BOM.Market including our own hand-crafted bespoke line of super clean wellness products, High Plains Market. Use code BOMPOD for 15% off your first order!
When you hear the word self-care do you roll your eyes?For a while, I was the same way because the images that I saw about self-care looked like spa days and luxurious bubble baths.Then I learned what self-care was really about and things changed. My guest, Shayna and Tracey, talk about a new way of looking at self-care in this episode.And in today's episode, we talk about:How Shana and Tracy got started with a Pump and Dump ShowA few things that they learned from getting the show started.The importance of asking for help.The importance of self-care and why they prefer the term self-preservation instead.Letting go a mom guiltSome really funny things that they find in motherhood that you can laugh at and not take yourself so seriouslyCheck out this full episode to learn more about self-preservation and get a few laughs in.ABOUT SHAYNA & TRACEYShayna and Tracey are the hosts of the Band of Mothers Podcast and creators of the nationally touring comedy show for moms "The Pump and Dump Show." They founded Band of Mothers Media to continue their mission to spread generosity and humor, mom to mom, because we are all just doing the best we can. CONNECT WITH SHAYNA & TRACEYWebsite: http://www.bandofmothers.comFacebook Page: https://www.facebook.com/ThePumpAndDumpFacebook Group: https://www.facebook.com/groups/723375508037126Instagram: https://www.instagram.com/bandofmothersofficialTwitter: https://twitter.com/bandofmothers_Pinterest: https://www.pinterest.com/bandofmothersofficialSHOW NOTES FOR THIS EPISODE: https://www.realhappymom.com/140REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom REAL HAPPY MOM COMMUNITY: https://www.facebook.com/groups/realhappymomSign up for my weekly newsletter and get 9 mom's ultimate mom hacks for living a happy and productive life.Support the show (https://ko-fi.com/realhappymom)
Shayna Ferm and Tracey Tee, moms and creators of The Pump and Dump Show, are bringing you a new podcast: Band of Mothers. With no topic off limits, the Band of Mothers podcast explores women's lifestyle subjects with honest, hilarious and entertaining conversations through the lens of being a mom in today's world. This is a podcast for every mom, because every mom should have a Band of Mothers. Listen at wondery.fm/brandi. Learn more about your ad choices. Visit megaphone.fm/adchoices
Shayna Ferm and Tracey Tee, moms and creators of The Pump and Dump Show, are bringing you a new podcast: Band of Mothers. With no topic off limits, the Band of Mothers podcast explores women's lifestyle subjects with honest, hilarious and entertaining conversations through the lens of being a mom in today's world. This is a podcast for every mom, because every mom should have a Band of Mothers. Listen at wondery.fm/brandi.Learn more about your ad choices. Visit megaphone.fm/adchoices
Shayna Ferm and Tracey Tee, moms and creators of The Pump and Dump Show, are bringing you a new podcast: Band of Mothers. With no topic off limits, the Band of Mothers podcast explores women's lifestyle subjects with honest, hilarious and entertaining conversations through the lens of being a mom in today's world. This is a podcast for every mom, because every mom should have a Band of Mothers. Listen at wondery.fm/BOM_DoseOfBS
Shayna Ferm and Tracey Tee, moms and creators of The Pump and Dump Show, are bringing you a new podcast: Band of Mothers. With no topic off limits, the Band of Mothers podcast explores women's lifestyle subjects with honest, hilarious and entertaining conversations through the lens of being a mom in today's world. This is a podcast for every mom, because every mom should have a Band of Mothers. Listen at http://wondery.fm/BOM_Irrational.
Shayna Ferm and Tracey Tee, moms and creators of The Pump and Dump Show, are bringing you a new podcast: Band of Mothers. With no topic off limits, the Band of Mothers podcast explores women's lifestyle subjects with honest, hilarious and entertaining conversations through the lens of being a mom in today's world. This is a podcast for every mom, because every mom should have a Band of Mothers. Listen at: http://wondery.fm/BOM_PerfectPair
Shayna Ferm and Tracey Tee, moms and creators of The Pump and Dump Show, are bringing you a new podcast: Band of Mothers. With no topic off limits, the Band of Mothers podcast explores women's lifestyle subjects with honest, hilarious and entertaining conversations through the lens of being a mom in today's world. This is a podcast for every mom, because every mom should have a Band of Mothers. Listen at wondery.fm/BOM_DarlingJourney
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