Sex, Psychics, & Psychedelics

In this conversation, Jane Garnett and Josie Keys explore the themes of embodiment, women's empowerment, and the journey of self-discovery through practices like yoga and dance. They discuss the cultural perspectives on embodiment, the importance of presence in modern life, and the role of Shakti as a source of feminine energy. The conversation delves into the connection between happiness and healing, the distinction between inner and outer beauty, and the significance of commitment to self-care in achieving personal fulfillment. In this engaging conversation, Jane Garnett and Josie Keys explore the intersection of the masculine and feminine energies, the importance of commitment and vulnerability, and the transformative power of dance and sensuality. They discuss how following one's bliss can lead to unexpected opportunities and the significance of activating the womb as a source of creativity and joy. The conversation delves into breaking societal taboos, understanding low self-worth, and the teachings of love exemplified by figures like Mary Magdalene. Josie shares her experiences with belly dance as a devotional practice and its role in trauma release, while also inviting listeners to a retreat focused on Tantric dance and connection with nature. The discussion culminates in a vision for the future of sacred union and the importance of love in healing. takeaways 00:00 Introduction to Embodiment and Women's Empowerment 05:53 Cultural Perspectives on Embodiment 09:00 The Role of Presence in Modern Life 11:51 Teaching and Learning: The Path to Empowerment 14:58 Understanding Shakti and Its Impact on Beauty 17:58 The Connection Between Happiness and Healing 21:03 Inner vs. Outer Beauty: A Modern Dilemma 24:02 Commitment to Self: The Key to Self-Care 28:30 The Power of Following Your Bliss 29:42 Activating the Womb: The Dance of Joy and Creativity 32:19 Using Sensuality as a Guidance System 34:40 Breaking Taboos: The Power of Language and Healing 35:43 Understanding Low Self-Worth in Humanity 37:38 The Teachings of Love: Mary Magdalene's Influence 39:11 Belly Dance as a Devotional Practice 41:33 The Importance of the Second Chakra 44:31 Releasing Trauma Through Dance 46:14 Retreating to Nature: A Tantric Dance Experience 49:23 The Future of Sacred Union: Healing Through Connection 52:24 The Heart Party: Emanating Joy and Creativity Learn more about your ad choices. Visit podcastchoices.com/adchoices

keywords Ecstatic Dance, Wellness, Community, Movement, Healing, Mindfulness, Dance Therapy, Sober Dance, Emotional Expression, Personal Growth, dance, community, healing, connection, COVID, ecstatic dance, self-expression, mental health, joy, transformation summary In this conversation, Jane Garnett and Robin Parrish explore the transformative practice of ecstatic dance, discussing its origins, guidelines, and therapeutic benefits. Robin shares his personal journey with ecstatic dance, emphasizing the importance of community, consent, and emotional expression in this unique form of movement. The discussion highlights how ecstatic dance serves as a permission slip for individuals to connect with themselves and others, fostering a sense of belonging and healing. In this conversation, Robin Parrish discusses the transformative power of dance as a means of healing, connection, and self-expression. He reflects on the evolution of ecstatic dance, especially during the COVID pandemic, and emphasizes the importance of community and the psychological benefits of movement. The dialogue explores how dance serves as a metaphor for life, encouraging individuals to embrace their authentic selves and foster connections with others. Ultimately, the conversation highlights the joy and celebration that dance brings to our lives, advocating for a world where everyone can dance freely and joyfully together. takeaways Ecstatic dance is a modern-day ritual for community connection. The practice encourages moving freely and authentically without judgment. Sober environments enhance the experience of ecstatic dance. Consent is crucial in nonverbal spaces like dance floors. Ecstatic dance can serve as a form of group therapy. The intensity of dance can be both confronting and liberating. Personal growth often occurs through the practice of ecstatic dance. Dance allows for emotional expression and release. The guidelines of ecstatic dance create a safe space for participants. Ecstatic dance is a celebration of life and human connection. Dance is a powerful expression and metaphor for life. The practice of dance helps reconnect us with our bodies. Dancing can be a form of healing and self-discovery. Community is essential for the practice of ecstatic dance. Dance can adapt to changing circumstances, such as during COVID. The psychological benefits of dance include reducing self-judgment. Dancing together fosters a sense of connection and unity. It's important to focus on how dance feels rather than how it looks. Dance can help us unlearn limiting beliefs about ourselves. Celebrating life through dance can bring joy and transformation. titles The Healing Power of Ecstatic Dance Exploring the Guidelines of Ecstatic Dance Ecstatic Dance: A Journey of Self-Discovery The Community Ritual of Ecstatic Dance Sound Bites "No drugs or alcohol in the space." "It's like a big form of group therapy." "It's a miracle that we even exist." "Dance is like shaking it up literally." "It felt like home." "I just want us to celebrate life." "Let's dance out of limiting beliefs." "We are the performance, we are art." "Dance is a celebration of life." Chapters 00:00 Introduction to Ecstatic Dance 02:57 Guidelines and Principles of Ecstatic Dance 10:03 The Therapeutic Aspects of Ecstatic Dance 18:12 Personal Journey with Ecstatic Dance 26:40 The Healing Power of Dance 29:33 Adapting to Change: Dance During COVID 31:52 Dance as a Metaphor for Connection 36:00 The Psychological Benefits of Dance 39:45 Creating Community Through Dance 46:01 The Heart Party: Celebrating Life Together Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this conversation, Louis Schwartzberg discusses the concept of visual healing, emphasizing the medicinal qualities of beauty and nature. He shares insights on how psychedelics influenced his artistic vision and the importance of observation in appreciating the world around us. The discussion also covers the environmental significance of fungi, the benefits of mushroom supplements, and the spiritual aspects of gratitude in storytelling. In this conversation, Louie and Jane explore the transformative power of gratitude, the healing potential of dance, and the profound impact of beauty in art and healing spaces. They discuss how gratitude can shift perspectives and enhance emotional well-being, the role of dance in physical and mental health, and the importance of creating immersive experiences that engage the senses. Louie shares his vision for the future of art and healing, emphasizing the need for beauty to be used as a tool for connection and rejuvenation. takeaways Beauty is medicine and can heal us. Psychedelics can open new perspectives on life. Nature serves as a profound teacher. Observation enhances our appreciation of beauty. Beauty can be a lens to view the world differently. Fungi play a crucial role in environmental health. Mushroom supplements offer various health benefits. Psychedelics should be approached with reverence. Gratitude is tied to values and community. Art can channel the rhythms of life. Gratitude is a personal practice that can shift perspectives. Authenticity in gratitude is essential for it to be effective. Dance serves as a powerful tool for healing and connection. Beauty engages audiences and can be a healing force. Immersive experiences enhance the healing potential of art. Creating choice in healing spaces empowers patients. Art can rejuvenate both body and soul. The future of healing may involve technology and nature. Gratitude helps us appreciate the little things in life. Beauty can be used in loving or unloving ways. titles Exploring Visual Healing with Louis Schwartzberg The Healing Power of Beauty and Nature Psychedelics: A Gateway to Artistic Vision Nature's Wisdom: Lessons from the Earth The Art of Observation in Healing Sound Bites "Beauty is medicine." "Psychedelics opened me up to life." "Nature is my greatest teacher." "I channel rhythms and patterns of life." "Fungi are the master strategists." "Mushrooms want to help us heal." "Gratitude is about values." "It's easy and fast to practice gratitude." "Beauty has been hijacked to sell products." "Healing can come from visual experiences." "Art can rejuvenate your body and soul." Chapters 00:00 Introduction to Visual Healing 05:00 The Medicine of Beauty 07:06 Psychedelics and Artistic Vision 10:06 Nature as a Teacher 11:56 The Practice of Observation 13:50 Beauty as a Lens 15:09 Fantastic Fungi and Environmental Awareness 16:56 The Future of Fungi Documentaries 18:56 Mushroom Supplements and Their Benefits 24:03 Psychedelic Mushrooms and Consciousness 26:58 Gratitude Revealed and Personal Stories 29:09 The Power of Gratitude 34:50 Dance as a Healing Modality 39:11 Exploring Beauty and Its Impact 44:40 Beauty in Healing Spaces 51:40 Future Visions of Art and Healing Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Jane and Joel Marcus (DJ name "Sensitive Geezer") examine a range of great songs and discuss how music triumphs over division in many ways! Born in London, Joel Marcus is an editor, producer, and writer known for his distinctive vision and humanity. His editing style is characterized by meticulous attention to detail and a strong sense of aesthetics and pacing. He has worked across the world in multiple genres, including award-winning documentaries, films, commercials and music videos. In addition to his editing work, Joel is also an active DJ, bringing his love for music into the nightlife scene. His sets often reflect his eclectic taste and ability to connect with audiences and make them dance and smile. Joel's dual career in film and music allows him to explore creative synergies between the two fields. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Leslie Salmon Jones is the CEO and co-founder of Afro Flow Yoga®, an embodied practice integrating African Diasporic dance, yoga, and live healing music to support trauma recovery and holistic well-being. Inspired by her transformative experiences across Africa and the Caribbean, she co-founded Afro Flow Yoga® in 2008 with her husband, Jeff W. Jones, a multi-instrumentalist, recording artist, musical director, and composer. More info: www.afroflowyoga.com In this conversation, Leslie Salmon Jones and Jane Garnett explore the awakening of feminine energy in the context of toxic masculinity, personal healing, and the importance of community. They discuss the need for a language revolution, the role of rituals in relationships, and the transformative power of Afro Flow Yoga. The conversation emphasizes the significance of embodied connection, alternative currencies, and the healing rhythms of drumming. In this conversation, Leslie Salmon Jones and Jane Garnett explore themes of birth, initiation, cultural wisdom, and the importance of embodied practices. They discuss the significance of the Black Jaguar in indigenous cultures, the rise of awareness in spiritual practices, and the role of women in healing and empowerment. The conversation emphasizes the importance of collective consciousness, the power of circles, and the celebration of life and gratitude. Leslie shares her vision for the future of her work, focusing on healing and connection through community and spirituality. takeaways We're in a time of the toxic masculine being revealed. The divine feminine is emerging with rage as a form of healing. Patriarchy is pervasive and affects our relationships and society. Awareness of our socialization is the first step to healing. The real estate of our minds is crucial for transformation. We need to reimagine success beyond traditional metrics. Community and embodied practices foster deeper connections. Rituals can strengthen relationships and personal growth. The journey of Afro Flow Yoga connects dance and spirituality. Drumming resonates with our heartbeat and offers healing. The experience of birth is a profound initiation. Cultural wisdom, like that of the Black Jaguar, empowers women. Awareness of embodied practices is on the rise. Sankofa symbolizes the importance of learning from the past. We are transitioning from a material to a spiritual focus. Women play a crucial role in spiritual awakening. The circle is a powerful structure for connection and trust. Collective consciousness fosters healing and celebration. Gratitude is essential for personal and communal well-being. The future of healing lies in connection and community. t"I'm getting these waves of feminist rage" "The divine feminine to awaken and to emerge" "The real estate of our minds" "We need a language revolution" "I need to heal myself" "Afro Flow Yoga has been our therapy" "I'm going to free fall" "The first drum is the heart" "Only imagining that's experience." "This is the rise of what we're seeing now." "Celebration is every day, all day long." "I feel so prepared for it." Chapters 00:00 Awakening Feminine Energy 03:12 Toxic Masculinity and Personal Healing 06:04 Reimagining Success and Alternative Currencies 09:04 Embodied Connection and Community 11:45 The Journey of Afro Flow Yoga 15:01 The Role of Rituals in Relationships 17:53 Navigating Personal Growth and Relationships 21:12 The Healing Power of Drumming and Rhythm 32:43 The Journey of Birth and Initiation 34:03 Cultural Wisdom and the Black Jaguar 35:11 Awareness and Embodied Practices 35:46 Sankofa: Wisdom from the Past 37:14 The Shift from Material to Spiritual 37:51 The Role of Women in Spirituality 40:56 The Power of the Circle 45:04 Collective Consciousness and Celebration 51:57 The Future of Healing and Connection Learn more about your ad choices. Visit podcastchoices.com/adchoices

Divorce, mediation, coaching, identity, self-discovery, emotional support, shame, personal growth, relationships, family dynamics, self-discovery, relationships, divorce, personal growth, community support, vulnerability, sexuality, self-perception, healing, empowerment summary In this conversation, Jane Garnett and Laila discuss the complexities of divorce, drawing from personal experiences and professional insights. Laila shares her journey through divorce, the challenges of navigating legal and emotional landscapes, and how her experiences led her to become a mediator and divorce coach. They explore the emotional turmoil associated with divorce, including identity crises, feelings of shame, and the importance of self-discovery. The discussion emphasizes the need for emotional support and community during the divorce process, highlighting the transformative potential of this challenging life event. In this conversation, Laila and Jane explore the transformative journey of self-discovery, particularly in the context of relationships and divorce. They discuss the importance of embracing change, the role of community support, and the need for self-reflection and vulnerability. The conversation highlights how personal growth can emerge from challenging experiences and the significance of maintaining a positive self-perception. They also touch on the rediscovery of sexuality and the importance of mental stimulation in relationships. Ultimately, the discussion emphasizes the power of community and connection in navigating life's challenges. takeaways Laila's personal experience with divorce led her to become a mediator and coach. Divorce can be a catalyst for self-discovery and personal growth. Many individuals feel overwhelmed and lost during the divorce process. Emotional support is crucial for those navigating divorce. The journey of divorce often involves confronting one's identity and self-worth. Shame is a common feeling associated with divorce, often stemming from societal expectations. Divorce can lead to a realization of personal needs and desires. Community and connection can alleviate feelings of loneliness during divorce. The importance of understanding one's emotional landscape during divorce. Divorce can provide permission to explore one's true self. We interpret the world through our own narratives. Relationships can teach us valuable lessons about ourselves. Self-awareness leads to better decision-making. Plant medicine can help break down emotional barriers. Rediscovering sexuality can be a journey of self-exploration. Community support is essential during difficult times. Positive self-perception is crucial for healing. We often forget the good things people say about us. Vulnerability is necessary for deeper connections. Embracing change can lead to unexpected growth. titles Navigating the Emotional Landscape of Divorce From Divorce to Self-Discovery: A Journey The Role of Mediation in Divorce Recovery Understanding Identity Through the Lens of Divorce Breaking the Shame: Embracing Divorce as Growth Sound Bites Chapters 00:00 Navigating Divorce: Personal Experiences and Insights 05:17 The Role of Mediation and Coaching in Divorce 11:10 Identity Crisis: The Impact of Divorce on Self-Discovery 18:13 Shame and Acceptance: The Emotional Landscape of Divorce 26:39 The Journey of Self-Discovery 29:40 Embracing Change and Growth 33:50 Breaking Down Barriers 37:43 Rediscovering Sexuality and Vulnerability 41:25 Reframing Self-Perception 48:26 The Importance of Community 50:00 Wishes for the Future and Heart Parties Learn more about your ad choices. Visit podcastchoices.com/adchoices

Pamela Madsen is a Certified Somatic Sex Educator with a Master's degree in Education, and the founder and president of Back to the Body retreats, now in its fifteenth year. Back to the Body, the world's foremost sexual wellness retreat, offers monthly women's retreats held at locations around the globe, as well as at their expansive new Joshua Tree compound, established in October 2024. A pioneer in fertility and sex advocacy, Pamela was formerly the Founder and first Executive Director of The American Fertility Association. She is a veteran speaker, educator, and has been a columnist for The Huffington Post, Psychology Today, and more. She has been called a “vagipreneur,” as well as an “OG in the world of sexual wellness” by Condé Nast Traveller, and has been featured on CNN, Sex with Emily, The Oprah Winfrey Show, Vogue, Cosmopolitan, Women's Health, Buzzfeed, 60 Minutes, USA Today, and The New York Times. Pamela is also the author of Shameless: How I Ditched The Diet, Got Naked, Found True Pleasure and Still Got Home In Time To Cook Dinner (Rodale, January 2011), and was featured in Orgasmic Leadership by Rachel Braun Scherl. She is a fearless advocate for women's health and integrated sexuality who leverages her raw honesty and well-informed wit to help strip the stigma from women's wellness, female desire and pleasure, body image, and infertility. In this POWER OF PLEASURE episode The Iconic Women's Sexuality activist and educator Pamela Madsen speaks with Jane Garnett about Women's Wellness, the importance of women's PLEASURE, and women's pleasure going mainstream. Pamela describes how women come online sexually at her BACK TO THE BODY retreats- now in Joshua Tree, and talks frankly and encouragingly about women's capacity for sexual pleasure across their lifespan as well as how feeling turned on exists in direct correspondence to business success, overall happiness, and sisterhood. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this conversation, psychotherapist Jane Garnett and Filmmaker Alex Lexton explore the profound connections between intimacy, nature, and personal healing. They discuss their childhood experiences with nature, the healing power of the natural world, and how these elements intertwine with heartbreak and transformation. The dialogue emphasizes the importance of grounding and earthing, as well as the lessons learned from nature in navigating life's challenges and finding authentic love beyond romantic relationships. In this engaging conversation, Jane Garnett and Alex explore the profound themes of listening, self-discovery, and the importance of connecting with nature. They discuss the art of listening as a means of personal growth, the necessity of facing discomfort and emotions, and the role of kindness in human relationships. The dialogue also delves into practical ways to connect with nature, even in urban settings, and concludes with Alex's aspirations for his future work and a whimsical vision of a heartfelt celebration. takeaways Intimacy is a central theme in personal connections. Nature serves as a powerful healing force. Childhood experiences shape our connection to nature. Grounding and earthing can restore balance in our lives. Heartbreak can lead to personal transformation. Authentic love extends beyond romantic relationships. Nature teaches us about presence and living. The apple farm symbolizes a new beginning and connection to the earth. Personal growth often involves navigating emotional turmoil. Nature nurtures us in ways we often overlook. Listening is a gift to self and others. Silence allows us to hear our true selves. Facing discomfort is essential for personal growth. Anger can be a legitimate expression of integrity. Kindness should be at the core of our interactions. Nature connection is vital for mental health. Mini rituals can help us reconnect with nature. We can cultivate our inner wildness through nature. Storytelling fosters community and healing. Celebrating life with authenticity brings joy. titles The Healing Power of Nature Intimacy and Connection in Life Childhood Memories and Nature Grounding: Reconnecting with the Earth Heartbreak and Personal Transformation Sound Bites "This is going to be about intimacy." "Earthing equilibrates your ecosystem." "How do we travel through life?" "Nature brings us back to living." "I was domed by the farm." "I became more attuned to the land." "You are not in control." "Listening is an art form." "Anger is how we maintain our integrity." "What would love have me do?" Chapters 00:00 Introduction to Intimacy and Connection 02:54 Nature as a Healing Force 05:49 Childhood Connections to Nature 09:05 The Role of Nature in Personal Healing 11:52 Earthing and Grounding: Reconnecting with the Earth 15:01 The Apple Farm: A New Beginning 17:48 Heartbreak and Transformation 20:47 Finding Authentic Love Beyond Relationships 24:12 Nature as a Teacher 27:02 The Power of Nature in Our Lives 30:23 The Art of Listening and Self-Discovery 36:56 Facing Discomfort and Embracing Emotions 41:57 Kindness, Integrity, and Human Connection 48:50 Connecting with Nature and Mini Rituals 49:52 Future Aspirations and Heartfelt Celebrations *Find Alexandra at lexprod on instagram Learn more about your ad choices. Visit podcastchoices.com/adchoices

Alex tells Jane about her guided Psilocybin journey and how it contributed to her sense of greater connection to nature and the world... Learn more about your ad choices. Visit podcastchoices.com/adchoices

keywords Internal Family Systems, IFS, self, parts work, psychotherapy, mental health, compassion, psychedelic therapy, emotional healing, self-awareness summary In this conversation, J. Ashley Booth, an IFS therapist, discusses the principles of Internal Family Systems (IFS) therapy, emphasizing the importance of understanding and validating the various parts of ourselves. Through a playful metaphor involving a donut, they explore how internal conflicts arise and how to navigate them with compassion. The discussion also touches on the growing popularity of IFS, its integration with psychedelic therapy, and the personal journey that led Ashley to this therapeutic approach. The conversation concludes with insights on self-compassion, relationship dynamics, and the essence of self as a universal connection. takeaways The ego consists of various parts that influence our behavior. Curiosity about our internal voices is essential for self-discovery. Validating our desires can reduce internal conflict and shame. IFS encourages compassion for all parts of ourselves. Safety is a fundamental need that influences emotional well-being. IFS is gaining popularity due to its non-shaming and intuitive nature. Psychedelic therapy can facilitate access to the self and promote healing. Understanding parts can improve communication in relationships. Self-compassion is crucial for emotional regulation and healing. The self serves as a gateway to universal consciousness. titles Unlocking the Self: A Journey Through IFS Navigating Inner Conflicts with Compassion Sound Bites "IFS is very non-shaming and intuitive." "Safety resolves everything." "We all have a self deep down." Chapters 00:00 Understanding Internal Family Systems (IFS) 04:30 The Sun and Clouds Metaphor in IFS 07:32 Exploring Internal Conflicts: The Donut Dilemma 10:35 Identifying and Validating Parts of the Self 13:33 The Role of the Observer in IFS 16:28 Empathy and Understanding in Internal Conflicts 19:35 Unpacking Needs and Solutions in IFS 25:38 The Essence of Care and Self-Expression 26:43 The Rise of IFS in Psychotherapy 28:28 Internal and External Conflict Resolution 32:05 Personal Journey into IFS 36:42 Framework for Understanding Parts 38:40 Self-Help and Accessibility of IFS 41:34 Communication and Relationship Dynamics 43:35 Compassion and Understanding in Society 46:22 The Nature of Self and Universal Consciousness 49:39 Future Aspirations and Heart-Centered Connections Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this engaging conversation, Jane Garnett and Seana Zelazo explore the intersection of therapy, spirituality, and the human experience. They discuss the art of positive reframing, the significance of spiritual identity, and the profound lessons learned from hospice work. Seana shares her unique perspective on death and love, emphasizing the importance of sharing love in every moment and viewing life as a training ground for spiritual growth. The conversation delves into the idea that our wounds do not define us and that there is a greater, compassionate reality beyond our personal stories. In this conversation, Jane Garnett and Seana Zelazo explore the themes of childhood wounds, the importance of self-repair, and the role of divine feminine archetypes in personal growth. They discuss the goddess Inanna and her significance in connecting with nature and spirituality. The dialogue emphasizes the importance of devotion, the cultivation of relationships with the world, and finding personal access points to spirituality. The conversation concludes with reflections on wishes for their work and the essence of peace in their hearts. takeaways We are contemporary inclusive therapists focusing on the healing art of therapy. Positive reframing can transform problems into opportunities for growth. Spiritual identity shapes our understanding of the world. Childhood experiences can profoundly influence our spiritual journey. Working in hospice reveals the sacredness of the dying process. Love is the essence of our existence and the key to peace. The earth is a unique training ground for spiritual development. We can learn to see beyond our wounds and traumas. There is a larger, compassionate reality that transcends our personal stories. Sharing love in every moment is what truly matters. Childhood wounds often create self-defensive stories. Self-love is important, but not the only solution. Divine feminine archetypes can provide nourishment. Connection with the goddess enhances relationality. Devotion to nature fosters a deeper relationship with the world. Spirituality can be uniquely defined by each individual. Devotional practices cultivate reciprocity and connection. Acts of love can transform everyday experiences. Compassion and judgment cannot coexist in the heart. Finding peace is essential for a fulfilling life. titles Healing Childhood Wounds Through Spirituality The Power of Divine Feminine Archetypes Inanna: A Pathway to Connection and Love Devotion: A Journey into Nature and Self Personal Access Points to Spiritual Growth Sound Bites "Death is just like changing clothes." "There's a frequency that fills the room." "Can you share love in every moment?" "We need a bigger boat, essentially." "The goddess is the all that is." "It's about sharing love." "Spirituality is not one particular way." "Devotion cultivates relationship." "There's art at play, I like that." "What can we add to enhance love?" "Your world becomes magical as a result." Chapters 00:00 Introduction and Connection 02:47 The Art of Positive Reframing 05:26 Spiritual Identity and Intuition 09:52 Childhood Experiences and Death Awareness 13:01 Lessons from Hospice Work 18:25 Love as the Core of Existence 21:56 Transpersonal Perspectives on Love 24:14 Beyond Wounding: A New Perspective 26:07 Understanding Childhood Wounds and Self-Repair 27:30 Exploring Divine Feminine Archetypes 30:12 Connection Through the Goddess 32:12 Inanna: The Goddess of Love and War 34:17 Devotion to Nature and the Elements 36:45 Personal Access Points to Spirituality 39:02 Cultivating a Devotional Practice 44:33 Finding Strength in Vulnerability 48:15 Enhancing Relationships with the World 53:21 Wishes and Heart's Desires Learn more about your ad choices. Visit podcastchoices.com/adchoices

70 Episodes into Sex, Psychics & Psychedelics, your host Jane Garnett takes stock of her findings on her journey as a therapist and a curator of healers and healing, inviting listeners in to her evolving understanding of human heart intelligence and how it can help all aspects of life Learn more about your ad choices. Visit podcastchoices.com/adchoices

keywords Shibari, intimacy, vulnerability, BDSM, self-discovery, holistic approach, empowerment, Tantra, self-adoration, healing summary In this conversation, Rina Trevi, a Shibari artist and intimacy guide, shares her transformative journey from a corporate finance background to exploring the depths of vulnerability and intimacy through her work. She discusses the holistic approach to BDSM, the awakening of confidence and power through her experiences, and the importance of self-adoration and wisdom. Rina elaborates on the role of ropes in self-discovery, the structure of her sessions, and the feedback she receives from clients. The conversation culminates in Rina's aspirations to deepen her spiritual practice and bridge gaps in the understanding of Tantra. takeaways Rina Trevi emphasizes the importance of creating safe spaces for vulnerability. Her journey from corporate finance to Shibari artist reflects a quest for authenticity. Holistic BDSM involves understanding desires in the context of life fulfillment. Confidence and creativity are key aspects of her work. Aging brings wisdom and a deeper sense of self-adoration. Ropes serve as a tool for self-exploration and emotional expression. The structure of her sessions includes preparation, experience, and aftercare. Clients often report feelings of safety and aliveness after sessions. Freedom and safety are internal states that can coexist. Rina aims to bridge the gap between privileged and underprivileged communities in her work. Rina's website is www.vulnerabilitycoaching.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

KANA - MEDICINE OF THE ZEITGEIST Stephanie is passionate about the power of plants and evolving consciousness. She is the Founder and CEO of KA! Empathogenics, with a mission to restore full-spectrum aliveness for all beings. KA! offers 100% plant-based empathogenic supplements featuring kanna - a heart-opening succulent from South Africa that is clinically proven to activate an immediate sense of grounded energy, helping people feel more alive, capable and connected as they navigate everyday stress. Previously Stephanie was the President of The Alchemist's Kitchen and Director of Evolver, a conscious lifestyle company in New York. She was also a documentary and narrative film producer. A native Hong Konger, Stephanie began her career in corporate finance on Wall Street and was a number one ranked equity analyst in the retail sector with HSBC Securities, Hong Kong. Kana, plant medicine, intimacy, emotional health, psychedelics, adaptogens, serotonin, MDMA, healing, relationships, love, integration, heart, mind, Kana, addiction, business values, reciprocity, healing, psychedelics summary In this conversation, Stephanie Wang discusses her journey with Kana, a sacred plant from Southern Africa, and its profound effects on intimacy, emotional health, and relationships. She explains the science behind Kana, its adaptogenic properties, and how it compares to substances like MDMA. The discussion also delves into personal experiences and the lessons learned from working with Kana, emphasizing the importance of love and emotional availability in human connections. In this conversation, Stephanie Wang shares her transformative journey towards trusting love and integrating her heart and mind. She discusses the importance of creating from a place of love and the values that guide her business, which focuses on reciprocity with indigenous cultures. Stephanie highlights the healing properties of Kana, a plant that supports emotional integration and can aid in addiction recovery. She expresses her wish for her work to reach those in need and envisions a heart-opening celebration centered around connection and healing. takeaways Kana is a sacred plant used for thousands of years. It helps with intimacy and emotional connection. Kana is adaptogenic and non-toxic. Studies support Kana's benefits for anxiety and focus. It is not comparable to MDMA in effects. Kana promotes emotional availability and intimacy. The journey with Kana can lead to profound personal insights. Love is fundamental to trust and relationships. Experimenting with dosage is encouraged for individual needs. Kana has come into the zeitgeist during times of isolation. Trusting love was a significant breakthrough for me. Integrating heart and mind is essential for balance. Creating from the heart influences business values. Reciprocity with indigenous cultures is a core value. Kana serves as a plant for emotional integration. Kana can help with addiction and obsessive tendencies. My wish is for my work to reach those who need it. A heart-opening party would be a dance celebration. Kana invites collaboration rather than taking over. Building a relationship with Kana reveals its healing potential. titles Chapters 00:00 Introduction and Setting the Stage 05:56 The Science Behind Kana 11:59 Personal Journey with Kana 17:46 Lessons Learned from Kana 25:30 The Journey to Trusting Love 31:09 Creating from the Heart 39:49 Kana: A Plant for Integration 48:58 Wishes and Heartfelt Celebrations Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this conversation, Mistress Cyan shares her journey into the BDSM community, discussing her initial fears, the importance of aftercare, and the healing aspects of BDSM. She emphasizes the significance of consent and safety within the community, explaining the dynamics of power exchange and the role of scenes. Mistress Cyan also describes the Sanctuary, a safe space for individuals to explore their desires and learn about BDSM in a supportive environment. In this conversation, Mistress Cyan discusses the evolution of BDSM in popular culture, emphasizing the importance of consent, boundaries, and communication within the practice. She highlights the distinction between harm and hurt, the significance of aftercare, and the various sub-communities within BDSM, particularly the leather community. Mistress Cyan also shares insights on the art of sensation play and the healing potential of BDSM, advocating for education and safety to create a more informed and accepting environment for practitioners. takeaways Mistress Cyan's journey into BDSM began with a childhood curiosity about bondage. The importance of aftercare in BDSM practices fosters a sense of safety and care. BDSM can serve as a healing modality for individuals dealing with emotional pain. Consent is the foundation of all BDSM activities, distinguishing it from abuse. Subspace is a euphoric state achieved through BDSM practices, similar to a drug high. Different individuals seek BDSM for various reasons, including catharsis and exploration. The BDSM community has evolved, with more resources available for newcomers. Safety protocols, such as dungeon monitors, are crucial in BDSM spaces. The Sanctuary offers a variety of services, including professional sessions and classes. BDSM is becoming more accepted in mainstream culture, though it still faces stigma. BDSM has evolved from negative portrayals to a more nuanced understanding. Consent is paramount in all BDSM practices. There is a clear distinction between harm and hurt in BDSM. Communication is essential for a safe and enjoyable experience. The leather community has historical roots in the post-WWII era. Aftercare is a critical component of BDSM scenes. BDSM can foster deep emotional connections between participants. Education about BDSM can help differentiate between consensual play and abuse. The experience of BDSM can be healing and transformative. Community and connection are vital aspects of the BDSM lifestyle. titles Exploring the Rise of BDSM Consent and Boundaries in Kink Understanding Harm vs. Hurt in BDSM The Importance of Communication in BDSM Diving into the Leather Community The Art and Science of Flogging Sound Bites "I always felt that there was a kinky side to me." "I just want to get this out of my system." "We have what's called dungeon monitors." "The rise in popularity of BDSM is fascinating." "We don't play if we're in a bad mood." "Harming somebody isn't only about physical." "If you control the mind, you control the body." "BDSM is what we do, leather is who we are." "It's about trust, honor, respect." "Aftercare is crucial after a scene." "BDSM is about giving pleasure." "Education is key to safety in BDSM." "My heart party would be about connection." Chapters 00:00 Introduction to Mistress Cyan and BDSM Journey 03:54 Exploring the Dynamics of BDSM 12:00 The Healing Aspects of BDSM 18:02 Navigating Safety and Ethics in BDSM 26:03 Understanding Scenes and Power Exchange 30:01 The Sanctuary: A Safe Space for Exploration 34:17 The Rise of BDSM in Popular Culture 37:14 Consent and Boundaries in BDSM 39:04 Understanding Harm vs. Hurt 41:31 The Importance of Communication and Safety 44:41 Exploring Sub-Communities: Leather, Kink, and BDSM 49:40 The Art of Flogging and Sensation Play 55:15 The Healing Power of BDSM 01:02:05 Education and Safety in BDSM Practices 01:05:28 Celebrating Connection and Community Learn more about your ad choices. Visit podcastchoices.com/adchoices

FIGURING OUT INTIMACY, BOUNDARIES & DESIRE Keywords: intimacy coordination, sex positivity, BDSM, kink, intimacy, consent, sexual education, film industry, Me Too movement, body autonomy summary In this conversation, Erin Tillman, an intimacy coordinator, discusses the evolution and importance of intimacy coordination in film and television, particularly in the wake of the Me Too movement. She explains the role of intimacy coordinators in ensuring safety and comfort for actors during intimate scenes, and how this profession has become essential in modern storytelling. The discussion also delves into the concepts of sex positivity, BDSM, and the dynamics of desire, emphasizing the importance of communication and consent in all aspects of sexual expression. Erin shares her personal journey in the field and highlights the significance of creating safe spaces for exploration and understanding in sexual relationships. takeaways Intimacy coordinators ensure safety and comfort in intimate scenes. The Me Too movement catalyzed the need for intimacy coordinators. Sex positivity is about not shaming consensual choices. BDSM can be empowering and is based on consent. Communication is key in navigating sexual desires. Intimacy coordination is a growing profession in the film industry. Play parties can vary greatly in rules and expectations. Self-exploration is crucial for understanding personal desires. Safety and consent are paramount in all sexual interactions. Desire is versatile and should not be confined to boxes. titles Navigating Intimacy in Film: The Role of Coordinators The Evolution of Intimacy Coordination Post-Me Too Sound Bites "It's all about finding the joy." "I have so much more to say now." "You can change, you can shift." Chapters 00:00 Introduction to Healing and Exploration 00:00 Introduction to Healing and Exploration 00:02 The Role of Psychotherapy in Personal Liberation 00:20 Introduction to Erin Tillman and Her Work 01:18 Exploring Intimacy and Boundaries 01:19 Introduction to Intimacy Coordination 04:14 The Role of Intimacy Coordinators 07:07 Choreography of Intimacy 10:28 The Evolution of Intimacy Coordination 13:22 Navigating Sex Scenes Without Coordinators 16:20 The Importance of Sex Positivity 19:31 Personal Journeys in Sex Positivity 22:24 Exploring BDSM and Kink 25:11 Understanding BDSM Categories 32:46 Exploring Kink and BDSM Dynamics 35:49 The Empowerment of Dominance and Submission 38:37 The Fluidity of Roles in Kink 41:06 Navigating Desire and Communication 51:55 Understanding Play Parties and Their Dynamics 56:19 The Importance of Sex Education and Societal Impact Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this conversation, Charley, a seasoned psychotherapist psychonaut, and author of "Listening to Ecstasy: The Transformative Power of MDMA" shares his insights on relationships, the transformative power of MDMA, and the importance of community and connection. He discusses his journey from being single to finding lasting love, the patterns we often repeat in relationships, and how MDMA can serve as a catalyst for deeper emotional connections. Charley emphasizes the significance of aging gracefully and the joy of living fully, while also advocating for the responsible use of psychedelics in therapeutic settings. The conversation culminates in a vision for a future where these substances are embraced for their healing potential, fostering a world of love, tolerance, and understanding. Charles can be found at charles@higherpurpose.community takeaways Charley has been a practicing psychotherapist for 35 years. He helps people prepare for and integrate psychedelic experiences. Relationships often reflect our past patterns and wounds. MDMA can enhance emotional connection and intimacy in relationships. Therapeutic use of MDMA can lead to breakthroughs in couples therapy. Aging should be embraced, not shamed; it's a success. MDMA can make one feel ageless and connected to their spirit. Community and connection are vital for healing and joy. Psychedelics can help us see beyond societal divides. The future of therapy may include more acceptance of psychedelics. titles The Love Doctor's Guide to Relationships MDMA: The Key to Deeper Connections Sound Bites "I realized it was true." "MDMA is not a hallucinogen." "MDMA makes me feel ageless." Learn more about your ad choices. Visit podcastchoices.com/adchoices

Reiki, energy healing, holistic health, wellness, spiritual practice, self-care, healing modalities, mindfulness, energy work, community healing summary In this conversation, Jane Garnett and Kia explore the transformative practice of Reiki, discussing its origins, benefits, and the journey of becoming a practitioner. Kia shares her personal story of discovering Reiki amidst her struggles with chronic health issues and how it has empowered her to help others. The discussion delves into the role of the practitioner, the importance of trust in the healing process, and the community aspect of Reiki. Kia emphasizes that Reiki is accessible to everyone and can be used for self-healing, while also highlighting the metaphor of Reiki as a form of soul gardening, nurturing one's inner self. takeaways Reiki is a powerful energy healing modality that promotes relaxation and healing. The journey to becoming a Reiki practitioner can be transformative and empowering. Trusting the process of healing is essential for both practitioners and clients. Reiki can be practiced hands-off, allowing for a unique healing experience. Anyone can learn and practice Reiki, making it accessible to all. The practitioner serves as a space holder, facilitating healing without fixing. Community support is vital in the healing journey, fostering connection and growth. Reiki can be integrated with other healing modalities for enhanced benefits. Healing is a personal journey, and there is no one right way to approach it. The metaphor of Reiki as soul gardening illustrates the nurturing aspect of healing. Sound Bites "What can't we do together?" "It's such a centering practice." "Trust where you are." Chapters 00:00 The Journey to Reiki Practice 05:21 Understanding Reiki: A Healing Modality 10:58 The Role of the Practitioner in Reiki 17:07 Trusting the Process of Healing 22:04 Intuition and Heart Connection in Reiki 25:05 The Popularity and Accessibility of Reiki 29:40 Understanding Reiki Attunements 33:25 The Evolution of Reiki and Its Origins 37:23 The Power of Reiki in Healing 41:04 The Importance of Relaxation and Self-Care 44:49 The Journey of Self-Discovery and Shadow Work 48:28 Bringing Ideas to Life as a Practitioner Learn more about your ad choices. Visit podcastchoices.com/adchoices

psychedelics, joy, ego death, spirituality, life purpose, mental health, mushrooms, consciousness, transformation, self-discovery summary In this conversation, Jane Garnett and Dave explore the multifaceted nature of psychedelics, emphasizing the joy and transformative experiences they can provide. They discuss the importance of breaking through ego constraints, the concept of ego death, and how these experiences can lead to a deeper understanding of life and purpose. The dialogue also touches on the complexities of existence beyond this life and the significance of the soul's journey. takeaways The joy of life is a central theme in psychedelics. Psychedelics can provide profound insights into existence. Ego death can lead to liberation and joy. Understanding the complexities of life can enhance enjoyment. The soul has a purpose that transcends this life. Psychedelics can help in overcoming suicidal thoughts. Breaking through ego constraints can lead to self-discovery. Not all psychedelics are the same; potency matters. Investigating what we consume is crucial for safety. Life continues beyond death, and understanding this can change perspectives. titles The Joy of Psychedelics: A Journey Within Ego Death: The Key to Transformation Sound Bites "It's joyful to face your fears." "It ain't over till it's over." "We came here to do something." Chapters 00:00 Exploring the Joy of Psychedelics 02:45 Understanding Life Beyond Ego Death 05:56 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Summary In this conversation, Jane Garnett and Dave delve into the multifaceted experiences of psychedelics, emphasizing the joy and liberation they can bring. They discuss the importance of understanding the complexities of life and existence, the transformative power of ego death, and how these experiences can provide new perspectives on mental health and personal growth. The dialogue highlights the significance of joy in life and the potential of psychedelics to facilitate healing and understanding. takeaways The joy of being opened up by psychedelics is often overlooked. Life is meant to be enjoyed, even the difficult parts. Psychedelics can provide a new perspective on life. Ego death can be a liberating experience. Understanding the potency of psychedelics is crucial. Different individuals have varying thresholds for psychedelics. Facing fears can lead to joy and personal growth. Psychedelics can help in understanding the complexities of existence. The experience of death can change one's perspective on life. Your soul has a purpose that goes beyond this life. titles The Joy of Psychedelics: A New Perspective Ego Death: The Key to Liberation Sound Bites "It's joyful to face your fears." "It ain't over till it's over." "We came here to do something." Chapters 00:00 Exploring the Joy of Psychedelics 02:45 Understanding Life Beyond Ego Death 05:56 The Perspective Shift from Psychedelics psychedelics, joy, ego death, spirituality, mental health, consciousness, personal growth, mushrooms, life experience, healing Learn more about your ad choices. Visit podcastchoices.com/adchoices

keywords tarot, relationships, love, astrology, self-discovery, personal growth, metaphysics, Queen of Wands, Ace of Cups, spiritual journey summary In this engaging conversation, Jane Garnett and Pharaoh explore the intricate connections between tarot, love, and personal growth. They discuss the significance of various tarot cards, including the Ace of Cups and the Queen of Wands, and how these archetypes can guide individuals in their relationships and self-discovery. The dialogue also delves into astrological influences, the importance of authenticity, and the transformative power of love in navigating life's challenges. takeaways The journey of connection is filled with whimsy and growth. Astrological shifts influence our collective consciousness and relationships. The Ace of Cups symbolizes new love and emotional abundance. Embodying the Queen of Wands encourages leadership and self-expression. Navigating relationships requires self-discovery and understanding personal desires. The Devil card represents our attachments and the power of imagination. The Lovers card emphasizes trust and vulnerability in relationships. Universal love can be cultivated through self-love and appreciation of beauty. Relationships are a catalyst for personal growth and healing. Authenticity and devotion are key to attracting meaningful connections. titles Exploring Love Through Tarot The Power of the Ace of Cups Sound Bites "Authenticity is love, self-love." "Love is coming your way." "Water always finds a way." Chapters 00:00 Journey of Healing and Collaboration 02:44 Reimagining Relationships Through Love 04:29 Astrological Shifts: Pluto in Aquarius 06:20 Exploring the Ace of Cups 09:53 Manifestation and Intentional Tarot 12:52 The Queen of Wands: Embodying Passion 15:30 Setting Standards in Love 18:18 The Role of Relationships in Personal Growth 22:01 Understanding the Devil Card 24:29 Understanding the Devil Card in Tarot 27:12 Devotion and Responsibility in Relationships 31:20 Exploring Relationship Patterns and Past Influences 32:53 Intuition and Trust in Tarot 35:54 The Lovers and Trust in Relationships 38:58 Universal Love and the Role of Eros 42:22 The Empress and Self-Love 43:31 The World Card: Completion and Joy 47:03 Wishes for the Heart and Heart Parties Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jane and Maria Margolies delve into the often misunderstood topics of female sexuality and pelvic floor health. They explore the interconnectedness of the pelvic floor with the nervous system, the anatomy of the pelvic floor, and the myths surrounding pelvic health. Maria shares her personal journey of healing and empowerment, emphasizing the importance of self-love and intimacy in enhancing sexual experiences. The discussion also touches on the impact of childbirth on sexuality, the benefits of microdosing, and the transformative power of women's retreats. takeaways We've been miseducated on pelvic floor issues. The pelvic floor is connected to everything in the body. A strong pelvic floor is essential for health, not a tight one. Painful sex is common but should not be normalized. Women have been gathering in circles for support and empowerment. Gathering with women fosters connection and healing. Being present and connected enhances intimacy. Normalizing conversations about women's health is crucial. Self-love is essential for a fulfilling sexual life. Microdosing can be a powerful tool for healing and presence. titles Empowering Women Through Pelvic Health The Interconnectedness of Female Sexuality Sound Bites "Painful sex is common, but not normal." "Self-love is crucial for intimacy." "Microdosing has been healing for me." Chapters 00:00 Understanding Female Sexuality and Pelvic Health 00:43 Understanding Female Sexuality and Pelvic Floor Issues 01:47 Introduction and Connection 01:47 Understanding the Pelvic Floor 04:50 New Chapter 04:53 New Chapter 2 08:42 Pelvic Floor Myths and Realities 14:34 Personal Journey and Healing 20:35 Intimacy, Orgasms, and Self-Discovery 28:51 The Journey of Self-Love and Embodiment 32:34 Shifts in Sexuality Post-Childbirth 36:14 Navigating Sexual Needs in Relationships 40:54 Intentionality and Ritual in Intimacy 46:53 Empowerment Through Women's Retreats 52:17 Wishes for Self and the World Learn more about your ad choices. Visit podcastchoices.com/adchoices

Bananajane talks with Hypnosis artist and Author Shauna Cummins about the art of making your dreams come true. Talking points include: how to befriend and feed the imagination and hope how to strengthen neural pathways and promote neuroplasticity how to generate self compassion how to create a more surrendered approach to manifestation how to respond to lifes "Nos" with bigger "Yesses" how to expand your manifestation process within romantic relationship as well as intimate relationships in general. Learn more about your ad choices. Visit podcastchoices.com/adchoices

KEY WORDS erotic wholeness, intimacy, sexuality, authenticity trauma, personal journey, sexual liberation, expectations, alternatives to sex, taboos, healing, family, healing, sexual expression, intimacy, communication, kink, self-intimacy, erotic wholeness, connection, belonging summary In this conversation, Darshana and Jane explore the concept of erotic wholeness, emphasizing the importance of integrating various aspects of oneself, including sexuality, creativity, and emotions. They discuss the pressures surrounding intimacy, the need to lower expectations, and the value of exploring alternative forms of connection. Darshana shares her personal journey towards sexual liberation and the significance of understanding trauma in relation to sexuality. The conversation also touches on the complexities of taboos in sexuality and the potential for healing through understanding these dynamics. In this conversation, Jane and Darshana explore the complexities of modern intimacy, the impact of societal norms on sexual expression, and the importance of self-intimacy and communication in relationships. They discuss the brokenness of family structures, the healing potential of connection, and the need for intentionality in creating sacred spaces for intimacy. The conversation also delves into the significance of slowing down in intimate encounters, the exploration of kink and sensation play, and the overarching wish for a culture that embraces erotic wholeness. ecourse - https://darshanaavila.com/courses/ sensation play yt video - https://youtu.be/BNIPb2i8Yuk?si=xFeShxmlEua_NseP takeaways Erotic wholeness encompasses more than just sexuality. Lowering expectations can enhance intimacy experiences. Disappointment is a crucial aspect of mature relationships. Exploring alternatives to traditional sex can be fulfilling. Understanding trauma is essential for sexual liberation. Mainstream porn often misrepresents complex sexual themes. The integration of spirituality and sexuality can be transformative. Creating a culture of intimacy in relationships is vital. Animalistic qualities in intimacy can enhance connection. Healing can come from exploring taboo subjects in a safe way. The mainstream porn industry reflects a broken family dynamic. Healing in our culture is essential for true connection. Many people feel a lack of belonging and safety in their lives. Sexual expression is often met with repression in society. Creating sacred spaces in intimacy requires intentionality. Slowing down in intimate encounters enhances connection. Self-intimacy is crucial for understanding personal desires. Communication skills are vital for healthy relationships. Exploring kink can be done creatively without expensive tools. A culture of erotic wholeness can transform societal norms. Chapters 00:00 Understanding Erotic Wholeness 02:29 Navigating Intimacy and Expectations 06:42 Exploring Alternatives to Traditional Sex 13:44 Personal Journey to Sexual Liberation 16:06 The Intersection of Trauma and Sexuality 22:00 Taboos in Sexuality and Healing 26:17 The Broken Family and Healing Through Connection 29:20 Navigating Sexual Expression and Repression 32:20 Creating Sacred Spaces in Intimacy 35:24 The Importance of Slowing Down in Intimacy 41:30 Self-Intimacy and Communication Skills 46:27 Exploring Kink and Sensation Play in Everyday Life 50:44 Wishes for a Culture of Erotic Wholeness Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this conversation, Dr. Theodora Harvey discusses her journey into couples therapy, the principles of Imago therapy, and the importance of empathy and commitment in relationships. She emphasizes the need for couples to navigate their dynamics, embrace vulnerability, and explore intimacy while recognizing the relational nature of love. The discussion also touches on the significance of archetypes in relationships and the transformative power of alchemy in love, encouraging couples to evolve together and create a deeper connection. takeaways Imago therapy helps couples understand their dynamics. Relationships require commitment and effort to navigate challenges. Empathy plays a crucial role in healing and understanding. Positive interactions can help balance negative experiences. Intimacy and sexuality are essential for a vibrant relationship. Consent enhances connection and intimacy in relationships. Vulnerability can lead to deeper emotional connections. Archetypes can provide insight into relationship dynamics. Alchemy symbolizes the transformative power of love. Couples can evolve together through shared experiences. titles Navigating the Complexities of Love Empathy: The Key to Healing in Love Sound Bites "This is the way you gotta go." "We consciously and unconsciously pick a partner." "It's about evolving and learning and healing." Learn more about your ad choices. Visit podcastchoices.com/adchoices

Nathan Tinder is a grower, educator, and facilitator of plans and plant journeys in Ashland Oregon. Today Jane and Nathan discuss Mescaline and its different homes in the Peyote button and the San Pedro Cactus. Nathan shares on his story as a grower and host of medicine journeys and discusses the beautiful reciprocity he's found with the plants that he grows on his farm: Tobacco, San Pedro, Sweetgrass, and with the medicine of sacred fire. San Pedro is a legal plant medicine, a mostly very safe plant medicine, and very direct in its communications. If you're interested in plants, growing, reciprocity, and just plain old enthusiasm for life, listen up! Learn more about your ad choices. Visit podcastchoices.com/adchoices

summary Nick Musica shares his journey of becoming an animal communicator after experiencing the effects of San Pedro and meditation. He talks about his initial skepticism and how a psychic medium confirmed his ability to communicate with animals. Nick discusses the process of talking to animals and the importance of being present in the conversation. He also shares his experiences with San Pedro and the lessons he has learned from the cactus. In this conversation, Nick Musica shares his experiences with animal communication and the lessons he has learned from his own pets. He explains how animals can teach us valuable lessons and help us become more present in the moment. Nick also discusses the role of San Pedro in his journey and how it has helped him connect with animals on a deeper level. He emphasizes the importance of addressing the lessons that animals bring forth and being open to the messages they have for us. keywords animal communication, San Pedro, psychic, meditation, intuition, animal communication, lessons from animals, presence, San Pedro, consciousness takeaways San Pedro and meditation can open up new abilities and connections Animal communication is possible for everyone, but it requires presence and intuition Nausea and purging can be part of the San Pedro experience, but the benefits can outweigh the discomfort San Pedro teaches lessons about living in the present moment and living the right way Animals can teach us valuable lessons and help us become more present in the moment. San Pedro can enhance our connection with animals and open us up to new possibilities. The lessons animals bring forth are often about the present moment and what is relevant now. Being open to the messages animals have for us can lead to personal growth and a deeper understanding of ourselves and the world around us. titles Unveiling the Ability to Communicate with Animals The Transformative Power of San Pedro and Meditation Connecting with Animals: Insights from San Pedro The Importance of Being Present: Lessons from Pets Sound Bites "San Pedro opened up something and then the meditation started opening up things and the world just started to get different." "I talked to the animal, I think it was like on a Wednesday and then I got the human on the line on a Friday and debriefed. Here's what the animal said." "Not everything is for you." "I suddenly see this bright light and it's the type you would read about that's associated with like spirit guides or angels or something like that, higher level beings." "All the animals are here to teach us lessons." "Animals have never visited me with San Pedro. Not once." Chapters 00:00 Introduction and Mysterious Connections 01:01 Nick's Journey and Introduction to San Pedro 03:07 Talking to Animals and Separating Conversations 06:14 Nick's Psychic Experiences and Introduction to San Pedro 11:27 Lessons from San Pedro and the Guide 13:32 San Pedro 101 and Different Experiences 15:30 Nausea and Purging in San Pedro Journeys 21:33 Connecting with Animals and Messages from Guides 24:38 Appreciation and Lessons Learned 24:43 Introduction and the Bite Incident 27:02 Connecting with Animals: Insights from San Pedro 31:43 Animal Communication and Lessons Learned 37:24 Understanding Animal Behavior and Mirroring 45:21 Lessons from Animals and Future Work Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jane Garnett & Neuropharmacologist Stephanie Karzon speak at Psycon psychedelics conference in Las Vegas about connecting the dots between science and spirit, recreation and creation and the individual and the collective. If you're curious about MDMA, empathogens, & opening your heart and imaginations...listen up! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jane and Stephanie break down the myths around healing and feeling better, the therapeutic power of MDMA, and the importance of moving from an isolated model of healing - into the collective. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this conversation, Jane and Kelly discuss personal branding, alignment, and following one's passion. They explore the concept of psychosynthesis and the importance of playfulness in personal branding. They also discuss the journey of self-discovery and the challenges of finding alignment in one's career. The conversation emphasizes the need to enjoy the process and find the sweet spot where passion and experience intersect. This conversation explores the themes of personal evolution, authenticity, and the power of embracing one's unique qualities. It emphasizes the importance of staying relevant by continuously evolving and adapting. The conversation also delves into the concept of personal branding and the need to be authentic and real in order to attract like-minded individuals. It highlights the significance of understanding one's superpowers and Achilles heels, and the role of partnerships in complementing each other's strengths and weaknesses. The conversation concludes with a discussion on finding joy, magic, and deep connection in the present moment and embracing flaws as a point of relatability. Takeaways Personal branding is about understanding and expressing your whole self, not just your past or professional accomplishments. Alignment with your passion and values is key to finding joy and success in your work. The journey of self-discovery and personal growth is a lifelong process that requires patience and self-compassion. Finding the sweet spot where your passion, skills, and experience intersect can lead to fulfilling and rewarding work. Sound Bites Chapters 00:00 Introduction and Technical Difficulties 01:03 First Impressions and Personal Branding 03:01 Psychosynthesis and Personal Branding 04:18 Imagining the Speech and Feeling Fun 05:26 The Importance of Playfulness 06:42 Finding Alignment and Following Passion 07:52 Facilitating Joy and Individual Uniqueness 09:20 Personal Branding as Understanding the Whole Self 10:49 The Misconception of Personal Branding 12:16 The Holistic View of Personal Branding 13:43 Alignment and Taking Action 14:01 The Journey of Discovering Self 18:34 Discovering the Essence of Banana Jane 19:11 The Lost and Found Journey 20:08 The Grind and Building a Family 21:32 Leaving the Comfort Zone 23:23 Being Generous with Our Journeys 25:40 Finding Alignment and Enjoying the Process 28:05 The Hard Work of Following Your Passion 29:46 The Sweet Spot of Passion and Experience 32:13 The Evolution of Personal Branding 34:22 Evolution and Relevance 36:08 Overcoming Doubt and Building a Personal Brand 37:43 Understanding Superpowers and Achilles Heels 39:21 Discovering Personal Energy and Essence 42:27 From Ego to Essence: Embracing Authenticity 43:53 The Journey from 'I' to 'We' 46:17 The Intersection of Personal Growth and Energy Work 49:41 Finding Joy and Magic in the Present Moment 52:35 The Purpose and Impact of Personal Branding 55:19 The Ingrained Need for Evolution 57:41 Facing Fears and Unlocking Magic 01:02:08 The Energy of Unblocking and Liberation 01:05:49 Embracing Flaws and Deep Connection 01:06:31 Finding Connection in Shared Vulnerabilities AI show notes are experimental. Did you find them useful?

Tracey Tee of the psychedelic educational community and movement Moms on Mushrooms talks with Jane about the realities of motherhood, media interest in microdosing mushrooms, her own story of discovering support through psilocybin & how the women's movement is growing with the help of psychedelics/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jane talks with Ashley about expanding understanding and authentic spiritual connection through working with 5-MeO-DMT In this conversation, Jane and Ashley discuss the difference between 5-MeO DMT and NNDMT, as well as their personal experiences with 5-MeO DMT. They explore the profoundness of the experience and its impact on fear and the relationship with death. They also discuss the importance of making space for integration after the experience and the value of love, courage, and compassion. Ashley shares her perspective on reclaiming the word 'God' and the future of 5-MeO DMT in the context of psychedelic community churches. They emphasize the importance of finding a trained facilitator and the role of community in the psychedelic journey. Takeaways 5-MeO DMT and NNDMT (found in Ayahuasca) offer different experiences, with 5-MeO DMT often leading to more mystical and profound experiences. The 5-MeO DMT experience can have a transformative impact on fear and the relationship with death, leading to a greater sense of courage and acceptance. Integration is a crucial part of the psychedelic journey, and it is important to create space and seek support for the integration process. Finding a trained and experienced facilitator is essential for a safe and meaningful 5-MeO DMT experience. The future of 5-MeO DMT may involve the creation of psychedelic community churches, providing a safe and supportive environment for psychedelic experiences. Chapters 00:00 Introduction and Background Noise 00:42 Difference Between 5-MeO DMT and NNDMT 01:10 Ashley's Personal Experience with 5-MeO DMT 03:22 The Profoundness of the Experience 04:44 Impact on Fear and Relationship with Death 05:15 Transformation of Fear of Heights 06:13 Change in Perception and Relationship with Death 07:37 The Meaning of Life and Existential Questions 09:11 The Value of Love, Courage, and Compassion 10:23 Connecting with the Foundational Frequency of the Universe 11:24 The Importance of Making Space After the Experience 13:10 Reclaiming the Word 'God' J. Ashley T. Booth is a Licensed Clinical Social Worker in practice offering ketamine-assisted psychotherapy in Los Angeles, California. Since 2013, she's been a passionate educator and advocate surrounding the mindful use of psychedelics for healing, self-reflection, and the celebration of life as the founder of the Southern California psychedelic society, the Aware Project. 5-MeO-DMT has been the catalyst for her journey, leading her to be a psychospiritual retreat leader in Mexico where she facilitated 5-MeO-DMT and ibogaine. Her background in research led her to be a co-investigator on the Multidisciplinary Association of Psychedelic Studies (MAPS)-sponsored clinical trial of MDMA-assisted psychotherapy for the treatment of PTSD. Trained in psilocybin-assisted psychotherapy with Compass and a consultant with Beckley Psytech on their therapist training manual for the clinical use of 5-MeO-DMT in depression treatment, she is at the forefront of psychedelic research and therapy. She has collaborated with the Conclave (www.theconclave.info), actively promoting the ethical facilitation of 5-MeO-DMT sessions. Currently, she serves as a trainer and consultant in the intersection of psychedelic psychotherapy and spirituality. Her vision is grounded in the belief that the mindful reintegration of psychedelics into Western society fosters collective healing and cultivates a kinder world. www.ashleybooth.net  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sex coach and sexual surrogate Andre and LMFT therapist Jane share tips on making bad sex good, and good sex even better...discussing the best ways to communicate during sex, what makes a great lover, and how to give and receive the best oral sex you've ever had... In this conversation, Andre Lazarus and Jane discuss various aspects of relationships and sexual pleasure. They explore topics such as navigating different sexual preferences, embracing imperfection in relationships, dealing with jealousy, overcoming negative self-stories, and dispelling shame and blind spots. They also emphasize the importance of trying something different, embracing play in relationships, and letting go of pressure. The conversation highlights the need for open communication, exploring and learning from sexual experiences, and taking responsibility for one's own turn-on. They also discuss how to give great cunnilingus, the impact of porn on sexual experiences, and the importance of finding variety and sensuality in sexual content. The conversation concludes with a focus on the power of speaking up and embracing authenticity in relationships.   Takeaways ·      Discovering one's sexuality can be a challenging and clunky journey, but its worth it! ·      Authenticity and direct communication are important in relationships to avoid misunderstandings and unmet needs. ·      Physical appearance does not guarantee success in relationships, and confidence and self-worth play a significant role. ·      Jealousy can be a complex emotion, and exploring its underlying desires and fears can lead to personal growth. ·      Open and honest communication is crucial in non-monogamous relationships to navigate jealousy and maintain trust. Embrace imperfection in relationships and understand that what works for one person may not work for another. ·      Communicate openly and honestly about your desires, boundaries, and insecurities to create a safe and fulfilling sexual experience. ·      Explore and experiment with different sexual experiences, techniques, and sensations to discover what brings you pleasure. ·      Prioritize playfulness and fun in your sexual experiences, letting go of the pressure to perform or meet unrealistic expectations. ·      Take responsibility for your own turn-on and pleasure, understanding that it is your responsibility to communicate and explore what brings you pleasure. Chapters 00:00Introduction and Personal Story 03:40Challenges in Discovering Sexuality 08:46The Playful Side of Adults 12:46Direct Communication and Authenticity 16:22The Influence of Physical Appearance 21:28The Void and the Desire for Validation 26:08The Role of Projections in Relationships 29:05Jealousy and the Existential Kink 35:18Communication in Non-Monogamous Relationships 38:47Navigating Different Sexual Preferences 39:17Embracing Imperfection in Relationships 40:13Dealing with Jealousy 41:03Overcoming Negative Self-Stories 42:36Dispelling Shame and Blind Spots 43:09Trying Something Different 43:42The Importance of Play in Relationships 44:40Embracing Fun and Letting Go of Pressure 45:37Exploring and Learning from Sexual Experiences Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jane and Dr. Cat Meyer discuss IFS and parts work, self-love, self-kindness, the importance of integration, sex on ketamine, and their favorite psychedelics... Learn more about your ad choices. Visit podcastchoices.com/adchoices

Allie Hoffman discusses the intersection of personal growth and conscious dating, emphasizing the importance of returning to one's body and being present in the moment. She challenges the superficiality of visual dominance in dating and highlights the power of eyes closed and felt experiences. Ali encourages moving beyond superficial connections on dating apps and embracing authenticity. She explores the journey from personal improvement to personal growth and the importance of being present and embracing the collective sigh of relief. Ali also discusses navigating discomfort and bravery in dating,, and the role of projection and storytelling in relationships. She concludes by emphasizing the importance of authentic communication, self-discovery, and self-acceptance. In this conversation, Allie Hoffman discusses her dating experience and her hopes for the future of The Feels. Takeaways ·      Conscious dating intersects with personal growth by inviting individuals to return to their bodies, be present, and connect on a deeper level. ·      Visual dominance in dating, especially on apps, can lead to superficial connections and a focus on external qualities rather than genuine connection. ·      Closing one's eyes and engaging in felt experiences can provide a more accurate and vibrant understanding of another person's energy and potential for connection. ·      Moving beyond superficial connections on dating apps requires a shift in focus from external qualities to deeper, more meaningful connections. ·      Authenticity and self-acceptance are key in unlearning assumptions and embracing genuine connections in dating. ·      The journey of personal growth begins with self-improvement and self-awareness, leading to more fulfilling and authentic relationships. ·      Being present and embracing the collective sigh of relief in dating events can create a deeper sense of connection and authenticity. ·      Navigating discomfort and embracing bravery in dating allows for genuine connections and personal growth. ·      The journey from I to Me to We involves understanding oneself, embracing authenticity, and communicating truthfully in relationships. ·      Projection and storytelling can impact relationships, and it is important to communicate and understand one's own truth. ·      Authentic communication, self-discovery, and self-acceptance are essential in building meaningful connections and thriving in relationships. Open and honest communication can enhance dating experiences. ·      Creating a safe and judgment-free environment is important in dating. ·      The Feels aims to provide a welcoming space for singles to connect. ·      Expanding The Feels to include events for couples may be considered in the future. Chapters 00:00The Intersection of Personal Growth and Conscious Dating 03:16The Impact of Visual Dominance in Dating 05:16The Power of Eyes Closed and Felt Experiences 07:40Moving Beyond Superficial Connections on Dating Apps 11:33Unlearning Assumptions and Embracing Authenticity 13:56From Personal Improvement to Personal Growth 18:11The Importance of Being Present and Embracing the Journey 20:56Connecting Through the Collective Sigh of Relief 24:54Navigating Discomfort and Bravery in Dating 29:50The Journey from I to Me to We 32:40The Role of Projection and Storytelling in Relationships Learn more about your ad choices. Visit podcastchoices.com/adchoices

Join Jane and Tantric Yoga Teacher Niki Trosky for a talk on how to soften, embrace your edges and melt into the fertile void that is... nothing! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Join Jane as she delves into the enchanting world of medicine music and transformative soundscapes in her conversation with Carly Jo Carson, a visionary artist and healer. Together, they uncover the magic behind Carly's unique sound journeys.  Carly's journey started with her immersion in plant medicine in Brazil, leading her to discover the profound connection between music and spirituality. Jane discovers how Carly and her partner craft sound arcs to simulate the depths of a plant medicine experience without any substances. They explore Carly's personal journey of self-discovery, her exploration of breathwork, and the intersection of music and healing. Connect with Carly on Instagram: www.instagram.com/thecarljungle Learn more about your ad choices. Visit podcastchoices.com/adchoices

Join us today as we delve into the extraordinary life of Rock Feilding-Mellen. Rock has led an incredible journey, spanning from his involvement in politics to his contributions to the Beckley Foundation, a UK-based nonprofit organization. In this episode, you'll discover how Rock played a significant role in advancing scientific research on psychedelics, and how his family's deep connection to these substances, particularly his mother, the legendary Amanda Fielding, contributed to what we now call the "psychedelic renaissance." Rock is on a mission to bridge the gap between skeptics and the psychedelic community, inspiring hope and transformation. His journey from politics to psychedelics is a testament to the profound potential for personal growth and societal change. Find out more about Rock is doing: www.beckleyfoundation.org or www.beckleywaves.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Come on board with us today as we embark on a journey of ritual, desire, and the sacred with the captivating Tiu de Haan. Tiu is a ritual designer and spiritual explorer who shares her fascinating experiences and insights with us. We gain a unique perspective on psychedelics, spirituality, and how to create transformative experiences without the use of plant medicine.  Tiu mesmerizes us with her VR project, which combines science and spirituality to create a mind-bending experience that research suggests outperforms LSD. She challenges conventional thinking and offers a fresh perspective on how rituals can nourish the soul and open the door to a world of possibility.  In addition, Tiu shares personal anecdotes about her mystical upbringing, her mother's role in infusing daily life with sacredness, and the profound impact of her mother's sudden passing on her spiritual journey.  Join us for this captivating exploration of rituals, desires, and the sacred. You may find that it will help you reevaluate your daily practices and discover the magic that lies within them. Want to know more about Tiu? Check out her website www.tiudehaan.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

In today's episode, Jane talks with an expert in psychedelic medicine, The Kind Teacher, who shares valuable insights on how to prepare for a psychedelic journey. According to The Kind Teacher, psychedelics can act as mirrors to illuminate the aspects of our lives that need healing and growth and we learn how setting, intention, and focus play crucial roles in unlocking the healing potential of these substances. Jane and The Kind Teacher also delve into microdosing, which is seen as a powerful tool for personal growth, anxiety relief, and self-discovery. We emphasize the importance of facing discomfort head-on, and share stories of individuals who have unearthed life-altering revelations during their journeys. The psychedelic movement is driven by kindness and self-compassion, promoting personal transformation and balance. We believe in making the world a kinder, more compassionate place, one psychedelic journey at a time. Find out more about The Kind Teacher at www.thekindteacher.org Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today we step into the mesmerizing world of Iboga, the "Mount Everest of all psychedelics," in this enlightening podcast episode. Join Jane and special guest Tricia Eastman as they embark on a journey through the origins, growth, and rituals surrounding this potent psychedelic plant. Discover the intriguing world of Iboga's alkaloids and their profound impact on the mind and body, and explore the sacred ceremonies that accompany its use, where permission and divination are key. Tricia shares her deeply personal healing journey with Iboga, breaking free from eating disorders and self-love issues. We dive into the transformative power of Iboga in helping individuals unearth hidden emotions and reconnect with themselves in a fast-paced world. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Join us on a fascinating journey of discovery as we delve into the mystical world of Mahjong tile cards with the enigmatic Mattson McFarland. In the heart of a 90s cafe, Mattson's fascination with divination was ignited by a friend who introduced him to the captivating world of Mahjong tile cards and now with three decades of devoted study, Mattson unravels the secrets of oracles and their profound connection to the universe's holographic wisdom. He unravels the art of crafting meaningful questions, explaining how the precision of inquiry leads to crystal-clear answers. Mattson shares the power of empowerment in readings and the beauty of embracing life's mysteries. Discover how sensory experiences and spiritual connections enrich divination and learn how to elevate your own questions to a sacred level. Contact Mattson for a private session and unlock the wisdom of the universe, one question at a time. DM Mattson on Instagram: @mattsonm Learn more about your ad choices. Visit podcastchoices.com/adchoices

Britta Love is a renowned speaker and practitioner who specializes in the intersection of sexuality, psychedelics, and embodiment. She has extensive experience as a somatic sex educator and has delved into the relationships between sexual healing, trauma, and consciousness. Britta's work focuses on helping individuals connect with their bodies and inner wisdom, leading to healing and transformation. In this episode, Jane and Britta delve into the significant relationship between sex work and psychedelics. They explore the complexities of the healing process and touch on the intricacies of embodiment studies. The importance of self-acceptance is emphasized, and the issue of power abuse in the healing community is brought to light. Britta introduces Betty Martin's wheel of consent, a valuable tool for enhancing communication and connection in intimate relationships. Find out more about Britta: www.brittaloved.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Tim Braun is a renowned spiritual medium known for his ability to communicate with the dead. Having conducted more than 18,000 one-on-one sessions over the last 26 years, Tim offers comfort and closure to those seeking connections with their departed loved ones. His work emphasizes meditation and intuition, empowering people to trust their inner guidance in bridging the gap between the living and the deceased. In this episode, Tim shares his journey from a young boy with the ability to communicate with the deceased to a life-changing encounter with Mother Teresa. Tim urges us to embrace our emotions, live without regret, and seek spiritual wealth. He emphasizes the importance of staying true to ourselves and following our dreams with faith, love, and fearlessness. Check out Tim's website: www.timbraunmedium.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Marysia Miernowska is a conduit to community, nature and healing, the Founder of the School of the Sacred Wild, and the author of The Witches Herbal Apothecary, Today she joins Jane as they discuss how we can reconnect with nature, the power of plants and folk medicine, the importance of the root chakra, and the role of humans in healing and regeneration. Check out Sacred Ritual and use the code LIBERATION20 for 20% off. Also, check out Marysia's School of the Sacred Wild. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Adriana Rizzolo is the founder of Body Temple, OJAI. Adriana is also a sex educator for women, trans and nonbinary folks, a grief and aliveness doula, a Tantric meditation teacher, and an embodied movement facilitator. In today's episode, Adriana invites us to look at the disconnection between the body and traditional spirituality, invites us to meditate in a way that's connected to our body and sexuality, and gives women specific tips for self-love Yoni work, along with tapping into the incredible power of the tantric goddesses. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Psychotherapists Dr. Angela Taylor and Brian Mattson MFT are a true medicine couple. In this episode, they discuss their own personal use of psychedelics as a tool to create a deep sustainable, and loving relationship. In this podcast, Angela and Brian discuss the functions of ritual, micro-dosing and macro-dosing, shared spirituality, and the critical function of gaining greater perspectives through psychedelic exploration. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Self- described as “a very horny woman” San Franscisco based sex coach Celeste Hirschman, (co-founder of the Somatica Institute), guides us through the choppy waters of relationships, sex, and how to keep long term relationship hot and alive. Celeste shows us how to use passion as a tool, how to navigate the tension between individualism and attachment, and how to ultimately draw our own authentic maps for pleasurable real relationships with ourselves and others. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jay Aedo is with us today to share his experience as an expert psilocybin grower philanthropist at the heart of the psychedelic revolution. In this episode we discuss the backstory of Jays becoming a “Psilocybin Santa” the philosophy behind growing and giving away magic mushrooms, what it takes to cultivate the exquisitely high vibrations of Jays “b-positive” strain, and what the mushrooms themselves might have to say… Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today's guest- Dr. Vena Blanchard is the President of the International Professional Surrogates Association. In this episode Vena shares the wisdom of 49 years in the field of Surrogate Partner Therapy. Vena explains how partner surrogacy is fundamentally different from Sex work and guides us through the stages of this powerful intimacy healing process. In this episode, we touch on intimacy issues, erectile distinction, vaginismus, communication, consent, the therapeutic container, and the optimal triangle of healing that occurs between the client the surrogate, and the client's therapist- all working as a team. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this thorough breakdown of EMDR bananaJane interviews accredited EMDR consultant and ex-BBC journalist Mark Brayne on Attachment focused EMDR. Mark Brayne guides us through the negative spellbusting possible with this extremely effective therapeutic technique. This episode covers the ways EMDR can clear trauma, lay down new neural pathways, effect epigenetic transformation and intergenerational healing, as well as connecting us to the transdimensional and collective unconscious. If you're enjoying this podcast and would like to show your support please subscribe, comment, rate us 5 stars, and share with others that you think this will resonate with. Thank you for your support.  Learn more about your ad choices. Visit podcastchoices.com/adchoices