Podcasts about new band

Best Of 2GG: Darius has a New Band by Two Girls and a Guy

Cameron Beattie came into the studio today and played his fun and beautiful tunes...  Thanks to Nz On Air Music !!

7-Piece Rockquest semi-finalists Glass came to bFM and played three gnarly tunes for this week's Fancy New Band. Thanks to NZ On Air Music! 

7-Piece Rockquest semi-finalists Glass came to bFM and played three gnarly tunes for this week's Fancy New Band. Thanks to NZ On Air Music! 

Freya is in the studio this morning two play  beautiful, heart-crushing tunes...  Thanks to NZ On Air Music

Pōneke four-piece Bleach came into the stu today and played a wicked set, brought to you by NZ On Air Music!

Capricore blow our socks off with a ripper set for Fancy New Band this week! Brought to you by NZ On Air Music.

This week's Fancy New Band is Meddles, brought to you by NZ On Air Music.

Alex Beattie is our Fancy New Band of the week. Whakarongo mai nei to catch their beautiful set. Brought to you by The Tuning Fork Thanks to Nz On Air Music   

Play It Strange alumni Salem Māhia joins Huia in the bFM studio for an acoustic set. Brought to you by NZ On Air Music.

Primal Fear was formed in 1997 in Germany by vocalist Ralf Scheepers (formerly of Gamma Ray) and bassist/producer Mat Sinner (of Sinner). The band emerged after Scheepers was considered for the vocal slot in Judas Priest—a move that didn't happen but fueled his desire to create a powerful new metal force. The result was Primal Fear, rooted in traditional heavy metal with a modern power metal edge.Their self-titled debut album, Primal Fear (1998), was released through Nuclear Blast and quickly gained attention for its aggressive riffing, thunderous rhythms, and Scheepers' soaring vocals. Follow-ups like Jaws of Death (1999), Nuclear Fire (2001), and Black Sun (2002) cemented their reputation, especially across Europe and Japan, where their Judas Priest-influenced sound resonated with classic metal fans.Over the years, Primal Fear experienced various lineup changes but remained anchored by Scheepers and Sinner. Guitarists like Tom Naumann, Stefan Leibing, Henny Wolter, and Magnus Karlsson (still with the band) contributed to their evolving sound. Despite changes, the band kept releasing acclaimed albums like Seven Seals (2005), 16.6 (2009), Unbreakable (2012), and Delivering the Black (2014).In 2020, Primal Fear released Metal Commando, marking their first release with Nuclear Blast's new offshoot, Atomic Fire Records. It debuted to strong reviews, showcasing their consistent energy and musical precision even decades in. The album was a statement that the band had no plans of slowing down.In 2023, they released Code Red, an album praised for its intensity and melodic power. With drummer Michael Ehré officially joining the lineup and Tom Naumann returning full-time, Primal Fear entered a new era of tight musicianship and renewed energy. After over 25 years, Primal Fear remains one of the strongest names in European heavy metal, known for powerful vocals, crushing riffs, and a commitment to keeping metal alive and loud.In a candid sit-down with legendary frontman Ralf Scheepers of Primal Fear, the powerhouse vocalist opened up about the band's latest chapter—welcoming new members, unleashing a hard-hitting new album, and gearing up for a global tour that promises to bring metal mayhem to every corner of the stage. Scheepers, known for his unmistakable vocal range and commanding presence, was energized and optimistic as he discussed what fans can expect from the current incarnation of Primal Fear.

Punk trio Heavy Flow perform a thrashing set for Fancy New Band. Thanks to NZ On Air Music!

Toatl Crash Came in For Fancy new Band, Thanks to NZ On Air Music!

The premier of a new music video for kids of all ages by 'THE ROCK AND ROLL GRANDKIDS' ROCK AND ROLL GRANDKIDS THEME SONG Lyrics

Emily Bateman Came in and played some gorgeous tunes for Fancy New Band, Thanks To Nz On Air Music !

Lily Stiven came in with her band for Fancy New Band, Thanks to Nz On Air Music

- Tell us something we don't know! - Do you like this new band? - Luka Garza to the Celtics!

Welcome back to OMN's Coffeeshop Conversations yet again not at Artichoke Music, although we're getting closer. I'm at my desk in Northwest Portland and Paul K Ward is in his studioblue on the other side of town, at the controls along with our guest making a return appearance, saxophonist, vocalist and educator and once again a resident of Portland…….our friend Reggie Houston. He's got a new band, something I'm eager to hear about. He has a birthday gig coming up at EAT that combination restaurant and venue that's been a home to him and various ensembles he has put together. That'll be on Wednesday, July second. Reggie has done several memorable Coffeeshop Conversations so let's get rolling on this one

Whero Came in for Fancy New Band, Thanks to Nz On Air Music 

You could say students are really ‘rockin it' at River's Edge School this year. On this episode of the Supercast, find out how music in a brand-new school band is enriching the educational experience for students at River's Edge and how teachers are taking note, loving the experience as well. Audio Transcription Episode 299: Students ...continue reading "Episode 299: Students ‘Rockin It' at River's Edge School in Brand New Band"

This episode we are talking "FLEETWOOD MAC" with Diane Lutz and Andie Baldwin from STEVIE MAC... the Fleetwood Mac tribute that is lighting up the stage all over the country! Diane and Andi are the Stevie and Christine McVie of the original iconic band and talk about their passion for the music. About StevieMacStevieMac authentically and flawlessly pays tribute to the legends of Fleetwood Mac. In this mesmerizing theater production, StevieMac replicates the most popular hits and the most memorable live performances spanning the decades long careers of Fleetwood Mac as well as the solo careers of Stevie Nicks, Christie McVie and Lindsay Buckingham. Time period wardrobe, multimedia and story-telling transport the audience to the specific eras being celebrated, immersing the audience in a multi-sensory experience you will be talking about for years to come.For more on the band  https://www.steviemactribute.com/

I am so stoked to have had 2 guys I really look up to and admire come on the show this morning, I've been an avid listener of the X5 Podcast for a couple of years now and a OG fan of Brett Scallions and FUEL for nearly 30 years. They came on the show this morning to discuss their new band and their new hit single "Somewhere They'll Never Know".

Send us a textThis episode of The Tippy Jo Show features a visit from the talented young men of Concannon — Brody, Kai, and Ray — ahead of their recent show at The Park Hills Underground! Concannon is an alternative rock band hailing from mid-Missouri, founded in 2021. They dropped their debut album Distortion in 2023, which is available on all major streaming platforms. That same year, they were nominated for “New Band of the Year” at the Missouri Rock Awards in Columbia, Missouri.August 2024, they followed up with their sophomore EP Asthenia, showcasing their evolution and deep passion for music. Now, Concannon is headed to Hollywood,  they've secured a spot in the lineup for Whiskey A GO GO — and we couldn't be more proud of them! We hope you enjoy this  interview and Concannon's acoustic studio session featuring all original music! Leave a like, drop in the comments, share and show some love!  To help support their journey, their hometown is throwing a special fundraiser and celebration at the Fourth Street Theater in Moberly, Missouri. Can't make the event but still want to show some love? Reach out to them through their Facebook page for ways to contribute.Follow Concannon on all social platforms (including YouTube), and visit ConcannonBand .com for the latest updates and music! 

This may be the most nurturing and positive band EVER...at least for a group that is freshly 2 years into releasing music! I chatted with Abi, Joan, Steph, and Ade who all combine to form KULFIGIRLS! This group has quaked the underground in Philadelphia since their debut release 'DIVINITY' a couple months ago and in this episode, we dive into their world...We talk about women role models, the biggest challenge they overcame, their favorite songs from the record, the evolution of their songs, and how they keep creativity in their lives. This is a real lesson on how to support one another in a band!! Follow KulfiGirls on INSTAGRAM, check out their YOUTUBE, and buy their tunes on BANDCAMP...there may be some shows to look out for this summer too 👀.Playlist:1. Bite - KulfiGirls2. FoF - KulfiGirls3. Divinity - KulfiGirls⬇️SUPPORT THE PODCAST⬇️⭐**SUBSCRIBE ON  YOUTUBE**⭐✍️ Leave a cool review on the podcast platform of your choice!⛺ HANG OUT WITH ME AT CAMP PUNKSYLVANIA💪 JOIN PLANET FITNESS FOR $1📶 $20 OFF VISIBLE PHONE PLAN (Code 3RV7LB2)♨️ STEAM UP IN A SAUNABOX💚DONATE💚https://streamlabs.com/rogerstayscreative/tip

VOTE FOR YOUR FAVOURITE DRUMMER HEREThis is DO IT OR DON'T: a weekly podcast show covering all things alternative in DIY music culture.Follow us on social media:https://www.instagram.com/doitordont.show/https://www.tiktok.com/@doitordont.showFollow the crew on social media:Spencer https://www.instagram.com/spicyspence_/Grayson https://www.instagram.com/beansandbreakdowns/Quinn https://www.instagram.com/quinnhallphotography/Canadian Hardcore

Metal maniacs, this CHRIS AKIN PRESENTS... episode is a wild one! Chris and Erik slam Skid Row for re-issuing the dud REVOLUTIONS PER MINUTE—nobody's banging their head to that. Are bands just too jaded to see their own downfall? We're thrashing that out. Erik also dishes on his new band's video shoot—pure metal energy incoming! They dive into a RUST movie death doc—manslaughter or not?—and riff on grocery bags, hair dye, and grooming tips for the rocker soul. It's a bizarre, heavy trip—hit play and crank it loud! NOTE: Everything said here, and on every episode of all of our shows, are 100% the opinions of the hosts. Nothing is stated as fact. Do your own research to see if their opinions are true or not. Follow us for more metal mayhem!Get a free Rumble Account so you can comment! https://rumble.com/register/classicmetalshow/Get commercial free versions of our episodes, advance releases and exclusive content by subscribing to Rumble Premium! https://rumble.com/premium#MetalPodcast #SkidRowReissue #NewBandReveal #RustDeathTalk #HeavyMetalVibes

The ineffable, extremely high-energy CCTV join for Fancy New Band after making the rounds on the 95bFM Top Ten! Thanks to NZ on Air Music. 

Under the Raging Sun captures both the intensity and beauty of the band's Siberian roots while pushing their musical boundaries even further. The album has crafted a sonic landscape that's both haunting and triumphant, blending elements of progressive rock, and post-rock with their signature style. Taking inspiration from the Pine Ridge Indian Reservation in South Dakota, the band draws a symbolic connection between the isolation and resilience of the reservation and their roots in Siberia. Both regions are known for their vast, rugged landscapes and the deep history of survival and adaptation—a perfect metaphor for the spirit that defines PINE RIDGE's music.Founded in 2014 by Vasiliy Pischukhin, PINE RIDGE has carved out their distinct place in the global rock scene. Their debut album From Somewhere, to Nowhere... (2016), released by Berlin-based Nasoni Records, set the stage for their international journey, with a limited vinyl edition of only 300 copies that quickly sold out. Their follow-up album, Can't Deny (2020), released via Italy's Karma Conspiracy Records, has only solidified their status in the underground rock world.I would love to get your thoughts on their music and see if you might be interested in an interview with the band's founder and lead singer Vasiliy PischukhinBecome a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-like-it-s-live--4113802/support.

Under the Raging Sun captures both the intensity and beauty of the band's Siberian roots while pushing their musical boundaries even further. The album has crafted a sonic landscape that's both haunting and triumphant, blending elements of progressive rock, and post-rock with their signature style. Taking inspiration from the Pine Ridge Indian Reservation in South Dakota, the band draws a symbolic connection between the isolation and resilience of the reservation and their roots in Siberia. Both regions are known for their vast, rugged landscapes and the deep history of survival and adaptation—a perfect metaphor for the spirit that defines PINE RIDGE's music.Founded in 2014 by Vasiliy Pischukhin, PINE RIDGE has carved out their distinct place in the global rock scene. Their debut album From Somewhere, to Nowhere... (2016), released by Berlin-based Nasoni Records, set the stage for their international journey, with a limited vinyl edition of only 300 copies that quickly sold out. Their follow-up album, Can't Deny (2020), released via Italy's Karma Conspiracy Records, has only solidified their status in the underground rock world.I would love to get your thoughts on their music and see if you might be interested in an interview with the band's founder and lead singer Vasiliy PischukhinBecome a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-unplugged-totally-uncut--994165/support.

Featuring a sneak peak of their forthcoming album and new track I Believe In Dog! Brought to you by NZ On Air Music!

The Audio Visual Drop Kicks from Ōtepoti, Dunedin, come and play two tracks of their recent album Betterland and one unreleased one ahead of their gig tonight at Neck of the Woods ! Thanks to NZ on Air Music

Originally aired on February 24, 2025: After a mouse was discovered in a vending machine, we got into strange and disgusting foods we've been polite enough to eat (SCAPPLE FTW). Plus, did a Florida man who ran across an alligator with a football stuck in its mouth care more about the alligator... or the football? Is Steve tempting fate by wearing shorts when it's 40 degrees? See omnystudio.com/listener for privacy information.

Sharlee Patches and Wino have formed a new band that highlights their combined musical strengths. Vocalist and bassist Sharlee Patches is the primary songwriter, bringing a unique style and lyrical approach to the project. Wino, known for his distinctive guitar work and songwriting history, co-wrote one of the songs featured in their current set.The band's music reflects a blend of hard rock and thoughtful songwriting, with each track showcasing Sharlee's vocal delivery and bass lines alongside Wino's signature guitar tone. This collaboration offers a fresh sound that builds on both artists' individual legacies while introducing something new for their audiences.https://www.wino-art.com/products

REO Speedwagon's Kevin Cronin is coming to Treasure Island with the Kevin Cronin Band, made up mostly of former REO Speedwagon band members. Kevin talks about the split, what got him into music and what lies ahead for his new band's first show at Treasure Island Resort & Casino!

REO Speedwagon's Kevin Cronin is coming to Treasure Island with the Kevin Cronin Band, made up mostly of former REO Speedwagon band members. Kevin talks about the split, what got him into music and what lies ahead for his new band's first show at Treasure Island Resort & Casino!

bFM's own Oto from the Wire and Walao Radio joins on the other side of the desk to play his track chrysalis as well as an unreleased demo for Fancy New Band today thanks to NZ on Air! 

Get ready for a double dose of musical magic on the Paris Chong Show! Part 1, Paris chats with the incredibly talented Andrew Raiher, the man behind the catchy Paris Chong Show jingle. They dive into Andrew's fascinating career, from playing gigs in London (that he barely remembers!) to composing for TV and film, including the Emmy-winning Palm Royale. Plus, they bond over having sons named Leo and Andrew shares the hilarious story behind his one-of-a-kind Vegas tattoo.In the Part 2, Andrew returns with an Emmy in hand and a spring in his step! He and Paris discuss his operatic singing past (surprise!) and his plans to finally create his own rock album. They also debate whether anyone listens to the radio anymore and Andrew reveals his unique method for getting inked. Expect lots of laughs, 70s rock vibes, and even some philosophical talk about the afterlife.This episode is a wild ride through Andrew's musical journey, sprinkled with funny anecdotes and heartfelt moments. Will he remember all his London gigs? Will Paris convince him to sing opera again? And what *really* happens when we leave this earth? Tune in to find out! Don't forget to let us know in the comments – what's YOUR take on the afterlife?

Guests: Athena Rose and Jacob NeumanSongs:Vis Mystica - Whispering Winds of FateOdd Attrocity - Dirty JungleFastfall - "Back Off Man, I'm a Scientist"

En Passant comes up to play his two songs, To Be Seen and Clarity, thanks to NZ on Air Music

The lovely Preacher plays three of their beautiful songs on Fancy New Band with Kaitlyn this week! Thanks to NZ on Air Music.   

Phantom Electric Ghost Interviews: Jeff & Health of Hecojeni; Old Rockers New Band "From Chillbumps to Hecojeni: Reuniting Through the Power of Music" Explore Jeff and Heath's journey from their college band days to reuniting decades later, crafting a new musical legacy. Second chances at dreams DO come true! Join us as Jeff and Heath, reunited after decades, discuss their incredible musical journey from college bandmates (The Chillbumps) to their new project, Hecojeni. This episode is an ode to the power of music and friendship. Don't miss their Christmas song on "Rockin' the Holidays"! Learn more at https://hecojeni.com/ and listen to their music on Soundcloud https://soundcloud.com/jeff-niebuhr/sets/setlist. Subscribe for more inspiring stories! #musicreunion #secondchance #hecojeni #rockmusic #alternative Meet Hecojeni: Jeff and Heath have been lifelong friends since their college days in Auburn, Alabama. They first joined forces in The Chillbumps from 1988 to 1994 with Jeff on bass and Heath on guitar and backup vocals. Following their time with The Chillbumps, Jeff relocated to Atlanta, where he delved into the world of IT and started a family. Throughout his journey, he remained connected to his musical roots, releasing music under various aliases such as AudioSpam2.0, My Forever DJ, and BuddhaFi. Heath took a different path, joining the Marines in response to the events of 9/11. He bravely served his country with two tours in Afghanistan and one in Iraq, all while cherishing the journey of fatherhood and welcoming a beautiful daughter along the way. In 2022, Jeff and Heath reunited and collaborated on a poignant song titled Catch Me When I Fall. Recorded in a makeshift mobile studio, the track captures themes of distance, relationships, and love, with Heath as the songwriter and Jeff as the engineer and producer. Since then, Heath and Jeff have written about 20 songs including an original Christmas song, Christmas Lost Today, for the Rockin-the-Suburbs compilation, Rockin' the Holidays out on Phono Phone Records:  https://phonophorerecords.bandcamp.com/album/rockin-the-holidays You can check out Hecojeni's "Works in Progress" at Soundcloud:  https://soundcloud.com/hecojeni/sets/wip?si=ccad41a72f084c12a446fdc2d91f8bd1&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing https://hecojeni.com/ Donate to support PEG free artist interviews: Support PEG by checking out our Sponsors: Download and use Newsly for free now from www.newsly.me or from the link in the description, and use promo code “GHOST” and receive a 1-month free premium subscription. The best tool for getting podcast guests: https://podmatch.com/signup/phantomelectricghost Subscribe to our Instagram for exclusive content: https://www.instagram.com/expansive_sound_experiments/ Donate to support PEG free artist interviews: Subscribe to our YouTube  https://youtube.com/@phantomelectricghost?si=rEyT56WQvDsAoRpr PEG uses StreamYard.com for our live podcasts https://streamyard.com/pal/c/6290085463457792 Get $10.00 Credit for using StreamYard.com when you sign up with our link RSS https://anchor.fm/s/3b31908/podcast/rss IntroductionCall to Action

Both Kyle and Lindsey love going to check out new bands. He took her to the Hotel Utah for some live music. He thought they had fun and was looking forward to seeing her again, but now she is gone.

Matt Starr on Electric Temple, Mr. Big & KISS Fans

On this episode of The City's Backyard Podcast we  go out to Seattle, Washington to chat with Steve Fossen Co Founder and Original HEART Bassist about his days in HEART! Today Steve is in a new band called HEART by HEART! The Story of Heart By HeartThe original rhythm section for Heart - one of classic rock's most successful and revered bands - is still locked in and delivering those iconic songs as faithfully as possible, says bassist and co-founding member Steve Fossen (a member of Heart from 1969 to 1982), of his band Heart By Heart. Along with former Heart drummer Michael Derosier (1975-1982), vocalist Somar Macek, Lizzy Daymont on guitar, keyboards and vocals, and guitarist Chad Quist, Fossen says Heart By Heart is committed to playing the music with as much reverence and respect as possible. “Our mission is to perform the classic Heart music as faithfully as we can,” according to Fossen. Heart By Heart began organically as a duo when Fossen met vocalist Somar Macek in 2008. “We started out playing dinner parties, bistros and jam nights around town,” Fossen said of the musical pairing. By 2009, Fossen and Macek were a couple and have since married. “We were so in love, we decided to call the project Heart by Heart,” Fossen says. When booking agents began requesting a full band, Fossen welcomed the opportunity to once again play professionally with Derosier while sharing the stage with his new love, Somar. Heart By Heart presents a powerful, dynamic show that includes all the favorite Heart hits such as Barracuda, Straight On, Crazy On You and Magic Man, as well as deep album cuts that Heart fans will love. “We take the music very seriously,” said Fossen. “Ann and Nancy Wilson are rock's premiere sisters, and with Heart By Heart, we respect and honor that music we made together.” Aside from regular repeat appearances around their Pacific Northwest home base, Heart By Heart has been touring the US since 2014, taking their show on the road to Performing Arts Centers, indoor and outdoor theaters, casinos, fairs and festivals. Fossen says that one of the most rewarding aspects of Heart By Heart is meeting with fans, who are encouraged to bring Heart memorabilia to shows for the Rock & Roll Hall of Famers to sign afterwards. “We have people coming up to us after shows with tears in their eyes,” he said. “They thank us for bringing back memories of those days. Somar and I started singing these songs out a pure love for the material, and now that we've branched out and are touring around the country, it's really rewarding to talk to fans and hear their stories and memories.” For more click on the website! https://www.heartbyheart.com

In this episode of the new series The Rookie Report, Transparency in Teaching, host Anne interviews Mark Garcia, a passionate music educator currently teaching at a high school in Rialto. Mark shares his journey from his master's program at the University of Redlands to his current role, where he teaches a diverse range of music subjects, including music education, theory, marching band, jazz band, mariachi, and concert band. The episode aims to provide insights for aspiring educators by highlighting Mark's experiences and the realities of teaching music in a high school setting. Tune in to discover valuable perspectives from a new teacher dedicated to inspiring the next generation of musicians. --- Support this podcast: https://podcasters.spotify.com/pod/show/transparencyinteaching/support

Originally aired on November 21, 2024: We give you a rundown of the worst camping hack of all time. Plus, tips to pack MORE food into your belly for Thanksgiving, and Vikings Insider Sam Ekstrom with a preview of this weekend's NFC North match up against da Bears. See omnystudio.com/listener for privacy information.

Originally aired on November 18, 2024: Doctors are alerting men (and women) that size reduction during cold months is real. Plus, we've watched travelers trying to get some crazy stuff on planes; everything from a 12 pk of Grain Belt Premium (successful!) to an iguana (also successful!), and Dave really racked up a ton of points in Beat the Toaster... See omnystudio.com/listener for privacy information.

Originally aired on October 31, 2024: Moscow experiences a poo-geyser, possibly brought on by hackers, dumping crap all over the city. Plus, we've got a lot of haunted spots in Minnesota and about half of them are right near Steve's place, and Sam Ekstrom on the Vikings changes against Joe Flacco. See omnystudio.com/listener for privacy information.

In this episode, we welcome Cristian Machado, frontman of *Lions at the Gate*, to discuss their latest single "Can't Feel the Sun." Christian opens up about the band's journey, explaining how their music reflects inner struggles and the search for victory amid darkness. He also touches on their creative process, the challenges of starting a new band later in life, and the decision to distance themselves from their former band's legacy. Cristian shares insights on the music industry's current landscape, including the importance of authenticity, strategic growth, and collaboration with talented producers. Additionally, Cristian reflects on the band's gratitude for industry friendships that have supported them through their transition, while teasing their upcoming second album and the excitement of performing live again. Don't miss his thoughts on band vs. brand and the art of staying true to the music! Joshua Toomey on Facebook/Twitter @talktoomeytalk Support Toomey on Patreon www.patreon.com/talktoomey Concept Cafes Coffee https://www.conceptcafes.com Subscribe to Talk Toomey on YouTube for in-depth interviews with the most exciting artists in aggressive music, deep dives into iconic artists' discography, and more. #talktoomey #cristianmachado #lionsatthegate #numetal

Justin Kawika Young is a musician from the island of O'ahu. He is a self-proclaimed voracious non-fiction book collector and aspiring reader that has accumulated eleven number-one hits on Hawai'i radio and has toured with Brett Young and Colbie Caillat eventually forming a band with Caillat and their two friends called Gone West. This band has accumulated over 40 million Spotify streams and now this 90's R&B aficionado and UNO champ has formed a new band called the Seven suns. His original music can also be heard on the soundtracks of Point Break, Wild horses and the Walking dead tv series. In this episode we talk about being a Chicago Bears fan, how he got into music, leaving Hawai'i and playing music with big artists, starting over after a breakup and covid, his documentary, his new band Seven Suns, and so much more. Enjoy! Find Justin here: https://www.instagram.com/justinkawikayoung/ Buy our merch on: Official website: https://keepitaloha.com/ Support us on: Patreon: https://www.patreon.com/kamakadias Follow us on: Instagram: https://www.instagram.com/keepitalohapod/ Facebook: https://www.facebook.com/keepitalohapod TikTok: https://www.tiktok.com/@keepitalohapod Listen to us on: Apple Podcasts: https://podcasts.apple.com/us/podcast/keep-it-aloha/id1592266675 Spotify: https://open.spotify.com/show/3S4albn4TaWiwqcLVSnHNb?si=88d056857a5b41f2