Podcast appearances and mentions of shayna ferm

Now is the time to rise up and become ANTI-anti-aging. And this episode is dedicated to the strong woman inside each of us who just gets better with age!  This week, we take a deep dive into the topic of aging through the lens of being a mom. It is funny, heartfelt, and informative, with a format unlike anything out there. We cover learning to love yourself as you grow older, letting one's hair go gray (including messages from moms who grew their hair out during lockdown), and ultimately feeling good in the skin you're in. We interview pro-aging advocate, stylist, and influencer Wendy Euler of Goodbye Crop Top (she is also host of the hit podcast “Cropped”), and speak with top “gray transition” hairstylist April Markley. In addition to witty and honest banter between Tracey and Shayna, there are also messages from real moms across the U.S. and Canada sharing their thoughts on aging. As a special treat, we end with a HILARIOUS original song performed by Shayna Ferm.  The topic is incredibly timely and currently trending all across social. A change is in the air! This fun and funny episode will not only entertain but also resonate deeply with many women feeling alone.  We explore:  An eye-opening interview with Wendy Euler of Goodbye Crop Top  How to transition to gray with renowned hairstylist April Markley  Shay sings “Blonde,” and it is EVERYTHING  The luminous Tarot Lori shares how going gray completely transformed her life  Shay's son's teacher leaves a message about a comment he made in class about Shay's age  Moms leave messages on the BOM Hotline about how they feel about aging and going gray     Resources:  Wendy Euler | Goodbye Crop Top instagram | Podcast  April Markley | instagram | Website  Tarot Lori | instagram | Website  To access any products or other endorsed items and brands mentioned in this episode, visit BOM.Market/Shop-The-Podcast.  Do you want to share an inspiring, hilarious, or amazing story that we can air on an upcoming episode? Take a peek at what we're looking for next and leave us a message here: www.bandofmothers.com/shareyourstory.  Looking for a great gift, or in the mood to treat yourself? Shop our delightfully curated marketplace of amazing goods selected for moms, by moms at BOM.Market including our own handcrafted, bespoke line of super-clean wellness products, High Plains Market. Use code BOMPOD for 15 percent off your first order! Join our super high-vibe private Facebook group for moms, #BANDOFMOTHERS.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Now is the time to rise up and become ANTI-anti-aging. And this episode is dedicated to the strong woman inside each of us who just gets better with age!  This week, we take a deep dive into the topic of aging through the lens of being a mom. It is funny, heartfelt, and informative, with a format unlike anything out there. We cover learning to love yourself as you grow older, letting one's hair go gray (including messages from moms who grew their hair out during lockdown), and ultimately feeling good in the skin you're in. We interview pro-aging advocate, stylist, and influencer Wendy Euler of Goodbye Crop Top (she is also host of the hit podcast “Cropped”), and speak with top “gray transition” hairstylist April Markley. In addition to witty and honest banter between Tracey and Shayna, there are also messages from real moms across the U.S. and Canada sharing their thoughts on aging. As a special treat, we end with a HILARIOUS original song performed by Shayna Ferm.  The topic is incredibly timely and currently trending all across social. A change is in the air! This fun and funny episode will not only entertain but also resonate deeply with many women feeling alone.  We explore:  An eye-opening interview with Wendy Euler of Goodbye Crop Top  How to transition to gray with renowned hairstylist April Markley  Shay sings “Blonde,” and it is EVERYTHING  The luminous Tarot Lori shares how going gray completely transformed her life  Shay's son's teacher leaves a message about a comment he made in class about Shay's age  Moms leave messages on the BOM Hotline about how they feel about aging and going gray     Resources:  Wendy Euler | Goodbye Crop Top instagram | Podcast  April Markley | instagram | Website  Tarot Lori | instagram | Website  To access any products or other endorsed items and brands mentioned in this episode, visit BOM.Market/Shop-The-Podcast.  Do you want to share an inspiring, hilarious, or amazing story that we can air on an upcoming episode? Take a peek at what we're looking for next and leave us a message here: www.bandofmothers.com/shareyourstory.  Looking for a great gift, or in the mood to treat yourself? Shop our delightfully curated marketplace of amazing goods selected for moms, by moms at BOM.Market including our own handcrafted, bespoke line of super-clean wellness products, High Plains Market. Use code BOMPOD for 15 percent off your first order! Join our super high-vibe private Facebook group for moms, #BANDOFMOTHERS.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

CLICK HERE TO SUPPORT THE SHOW! In this episode, Nikki sits down with Tracey Tee and Shayna Ferm, creators of the Pump and Dump Show and hosts of the Band of Mothers podcast.   Tracey and Shayna are on a mission to support and validate motherhood for all moms, whether you've never touched a cloth diaper or you ate your placenta. Join Nikki, Tracey and Shayna as they discuss making your dreams a reality (even with kids in tow), navigating mom burnout and when you just need to let go of your expectations.  Be sure to check out Shayna and Tracey's website for all things relating to their podcast, Band of Mothers, and connect with them on Instagram. Support the show (https://www.buymeacoffee.com/nikkioden)

From dirty diapers to imaginary friends and dating as a single mom, motherhood comes with its own unique experiences. Raising happy, healthy children is something we take seriously, but that doesn't mean we can't laugh or joke about it too.    There is definitely room for humor in the craziness of motherhood, and when we do it together, it's validating, liberating and uniting.    In today's episode, I'm joined by the creators of the hugely popular podcast, Band of Mothers, Shayna Ferm and Tracey Tee. In this delightful conversation, Shayna and Tracey give us a unique and hilarious take on being a woman who also happens to be a mom and share their mission to validate and support all the aspects of motherhood we don't often get to talk about.    3 Things You'll Learn in This Episode   How to have more honest conversations about motherhood There's this preconceived notion that we're not allowed to talk about the less glamorous parts of motherhood. How can we use humor to get rid of this barrier?    Why comedy gives us more freedom to express our feelings What makes humor such a validating and uniting experience?   The story of Band of Mothers and why it resonates with so many women How did two friends build a great business by being their authentic selves?   Guest Bio-    Shayna Ferm and Tracey Tee, are creators of the hugely popular, nationally touring comedy show for moms, “The Pump and Dump Show,” continue their mission to support and validate motherhood through this binge-worthy, weekly variety-style podcast that's sure to make you laugh your C-Section scar open.   Through fascinating interviews, live podcast recordings, original music, games, insights and mind-blowing stories from their #BandOfMothers, these two moms, and childhood friends, weave information and entertainment together into this unique and hilarious take on being a woman who also happens to be a mom.   To submit your own motherhood story follow @bandofmothersofficial and visit https://www.bandofmothers.com/shareyourstory.  To listen to the podcast, head to https://www.bandofmothers.com/podcast.

Get your tools. We're busting out of The Mommy Space! Shayna Ferm and Tracey Tee of The Pump & Dump Show and Band of Mothers Podcast join Biz to resist the labels of "mompreneurship" and "sharenting." Plus, Biz sits alone.Listen to the Band of Mothers Podcast on the Audacy app or wherever you get your podcasts. Visit BandOfMothers.com for more info on the podcast and the Pump & Dump Show. Follow them on Twitter @bandofmothers_ and on Instagram @bandofmothersofficial.Check out Theresa's book! It Feels Good To Be Yourself is available now wherever books are sold.Our book You're Doing A Great Job!: 100 Ways You're Winning at Parenting! is available wherever books are sold.Thank you to all our listeners who support the show as monthly members of MaximumFun.org. This week, we're sponsored by Dipsea and StoryWorth. Get 30 days of full access free when you go to DipseaStories.com/BADMOTHER. Get $10 off your first purchase by going to StoryWorth.com/BADMOTHER.Share your genius and fail moments! Call 206-350-9485Be sure to tell us at the top of your message whether you're leaving a genius moment, a fail, or a rant! Thanks!!Share a personal or commercial message on the show! Details at MaximumFun.org/Jumbotron.Subscribe to One Bad Mother in Apple PodcastsJoin our mailing listJoin the amazing community that is our private One Bad Mother Facebook groupFollow One Bad Mother on TwitterFollow Biz on TwitterFollow Theresa on TwitterLike us on Facebook!Get a OBM tee, tank, baby onesie, magnet or bumper sticker from the MaxFunStoreYou can suggest a topic or a guest for an upcoming show by sending an email to onebadmother@maximumfun.org.Show MusicSummon the Rawk, Kevin MacLeod (www.incompetech.com)Ones and Zeros, Awesome, Beehive SessionsMom Song, Adira Amram, Hot Jams For TeensTelephone, Awesome, Beehive SessionsMama Blues, Cornbread Ted and the ButterbeansMental Health Resources:Therapy for Black Girls – Therapyforblackgirls.comDr. Jessica Clemmens – Instagram and her websiteBLH Foundation – borislhensonfoundation.orgThe Postpartum Support International Warmline - 1-800-944-4773 (1-800-944-4PPD)The Substance Abuse and Mental Health Services Administration (SAMHSA) Helpline - 1-800-662-4357 (1-800-662-HELP)Suicide Prevention Hotline: Call or chat. They are here to help anyone in crisis. https://suicidepreventionlifeline.org and number 1-800-273-8255 and there is a chat option on the website.Crisis Text Line: Text from anywhere in the USA (also Canada and the UK) to text with a trained counselor. A real human being.USA text 741741Canada text 686868UK text 85258Website: https://www.crisistextline.orgNational Sexual Assault: Call 800.656.HOPE (4673) to be connected with a trained staff member from a sexual assault service provider in your area.https://www.rainn.orgNational Domestic Violence Hotline: https://www.thehotline.org/help/Our advocates are available 24/7 at 1-800-799-SAFE (7233) in more than 200 languages. All calls are free and confidential.They suggest that if you are a victim and cannot seek help, ask a friend or family member to call for you.Teletherapy Search: https://www.psychologytoday.com/us/therapists/online-counseling

Shayna Ferm and Tracey Tee, creators of the hugely popular, nationally touring comedy show for moms, “The Pump and Dump Show,” continue their mission to support and validate motherhood through their new binge-worthy, weekly variety-style “Band of Mothers” podcast (co-produced with Warner Bros. Entertainment) that's sure to make you laugh your C-section scar open.   Through fascinating interviews, original music, clips from their live podcast recordings, games, insights, and mind-blowing stories from their #BandOfMothers, these two moms and childhood friends weave information and entertainment together into a unique and comedic take on motherhood. The show is an intimate conversation with real moms worldwide where amazing experiences and hilarious tales of parenting are shared.  To kick off their newly refreshed podcast, the first four episodes are centered on one central theme: “Well... That Happened,” where we'll be diving into the following topics:  The Most Ridiculous and Messed-Up Thing Your Kid Has Done  Embarrassing Mom Moments  Unbelievable Birth Stories  Kids Who See Dead People and Other Supernatural Kid Powers  Here's what's discussed in this episode:  Never-before-released live footage of messed-up kid stories told at “The Pump and Dump Show” (7:42) What percentage of your kids have eaten dog poop (18:06) The grossest things ever found in kids' rooms (27:55) More survey results from our first ever “BOM Report” (30:02) Shay sings a song titled “GROSS” (obvi) (33:49) Moms call our hotline and share hilarious messed-up stories about their kids (38:30) To access any products or other endorsed items and brands mentioned in this episode, visit BOM.Market/Shop-The-Podcast.  Follow Tracey and Shayna @bandofmothersofficial on Instagram.  Do you have an amazing #momhack, a crazy story about a really f--ed up thing your kid has done, or do you want to share an inspiring story about another mom that we can air on an upcoming episode? Leave us a message at bandofmothers.com/shareyourstory.   Looking for a great gift, or in the mood to treat yourself? Shop our delightfully curated marketplace of amazing goods selected for moms, by moms at BOM.Market, including our own handcrafted, bespoke line of super-clean wellness products, High Plains Market. Use code BOMPOD for 15 percent off your first order! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Shayna Ferm and Tracey Tee, creators of the hugely popular, nationally touring comedy show for moms, “The Pump and Dump Show,” continue their mission to support and validate motherhood through their new binge-worthy, weekly variety-style “Band of Mothers” podcast (co-produced with Warner Bros. Entertainment) that's sure to make you laugh your C-section scar open.   Through fascinating interviews, original music, clips from their live podcast recordings, games, insights, and mind-blowing stories from their #BandOfMothers, these two moms and childhood friends weave information and entertainment together into a unique and comedic take on motherhood. The show is an intimate conversation with real moms worldwide where amazing experiences and hilarious tales of parenting are shared.  To kick off their newly refreshed podcast, the first four episodes are centered on one central theme: “Well... That Happened,” where we'll be diving into the following topics:  The Most Ridiculous and Messed-Up Thing Your Kid Has Done  Embarrassing Mom Moments  Unbelievable Birth Stories  Kids Who See Dead People and Other Supernatural Kid Powers  Here's what's discussed in this episode:  Never-before-released live footage of messed-up kid stories told at “The Pump and Dump Show” (7:42) What percentage of your kids have eaten dog poop (18:06) The grossest things ever found in kids' rooms (27:55) More survey results from our first ever “BOM Report” (30:02) Shay sings a song titled “GROSS” (obvi) (33:49) Moms call our hotline and share hilarious messed-up stories about their kids (38:30) To access any products or other endorsed items and brands mentioned in this episode, visit BOM.Market/Shop-The-Podcast.  Follow Tracey and Shayna @bandofmothersofficial on Instagram.  Do you have an amazing #momhack, a crazy story about a really f--ed up thing your kid has done, or do you want to share an inspiring story about another mom that we can air on an upcoming episode? Leave us a message at bandofmothers.com/shareyourstory.   Looking for a great gift, or in the mood to treat yourself? Shop our delightfully curated marketplace of amazing goods selected for moms, by moms at BOM.Market, including our own handcrafted, bespoke line of super-clean wellness products, High Plains Market. Use code BOMPOD for 15 percent off your first order! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Take 45 seconds to find out all about the fun, exciting, heartfelt and always hilarious Band of Mothers Podcast hosted by Shayna Ferm and Tracey Tee. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Take 45 seconds to find out all about the fun, exciting, heartfelt and always hilarious Band of Mothers Podcast hosted by Shayna Ferm and Tracey Tee. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dax and Alesha share their 'Podcast Picks of the Week' and fan out about Oprah on Oprah.  Shayna Ferm and Tracey Tee, hosts of the popular "Band of Mothers" podcast, spill the tea on turning a fun mom's night out into an entire brand. Trevor Shand, host of horror podcast "The Boo Crew,” freaks Alesha out so much she can't even look at him....at first. But eventually they bond over a shared love for movie “Prop History.”  

In this week's summer series of Love BOMs, Shayna discusses how she feels about aging. While turning 43 had Shay initially running to get injections in her face, she has since embraced aging gracefully and is learning to accept her laugh lines. She discusses what went into that evolution and why our bodies not tolerating Taco Bell like they used to isn't such a bad thing.Don't forget to rate and subscribe so you never miss an episode.To learn more about Shayna and Tracey + their #BandOfMothers community visit BandOfMothers.com and join our private Facebook Group! (It's the mom group you've always wanted!)To access any products or other endorsed items + brands mentioned in this episode visit BOM.Market/Shop-The-PodcastFollow Tracey + Shayna - @bandofmothersofficial on InstagramDo you have an amazing #momhack, a crazy story about a really f-ed up thing your kid has done, or do you want to share an inspiring story about another mom that we can air on an upcoming episode? Leave us a message here: https://www.bandofmothers.com/podcastLooking for a great gift, or in the mood to treat yourself? Shop our delightfully curated marketplace of amazing goods selected for moms, by moms at BOM.Market including our own hand-crafted bespoke line of super clean wellness products, High Plains Market. Use code BOMPOD for 15% off your first order!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this week's summer series of Love BOMs (inspiring mini-episodes that bring you all the feels), Tracey dives into what it means to lose and find your truest, silliest, most magical inner joy. We are all just as capable of honoring it as we are of losing it, so in this episode, Tracey shares her story about a Neil Diamond concert that breaks it all down to one sound bite. Don't forget to rate and subscribe so you never miss an episode. To learn more about Shayna and Tracey + their #BandOfMothers community visit BandOfMothers.com and join our private Facebook Group! (It's the mom group you've always wanted!)To access any products or other endorsed items + brands mentioned in this episode visit BOM.Market/Shop-The-PodcastFollow Tracey + Shayna - @bandofmothersofficial on InstagramDo you have an amazing #momhack, a crazy story about a really f-ed up thing your kid has done, or do you want to share an inspiring story about another mom that we can air on an upcoming episode? Leave us a message here: https://www.bandofmothers.com/podcastLooking for a great gift, or in the mood to treat yourself? Shop our delightfully curated marketplace of amazing goods selected for moms, by moms at BOM.Market including our own hand-crafted bespoke line of super clean wellness products, High Plains Market. Use code BOMPOD for 15% off your first order!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Shayna Ferm started her acting career at The Theatre School at DePaul University in Chicago and then spent 11 years in NYC doing film and theatre, and producing and performing music, stand-up and sketch comedy. After having a baby in the Big Apple and immediately becoming pregnant with her second child (whoops!), she and her family moved to her hometown of Denver, Colorado. Weeks after baby number two was born, and always in search of a creative project, she and her lifelong friend Tracey Tee launched The Pump and Dump Show, a much-needed "mom's night out” event that quickly grew to a nationally touring production, written, produced and starring Shayna and Tracey. The pair toured for 5 years before replicating the show to star additional casts of new moms and co-founding their umbrella brand, Band of Mothers Media. Her current role in the company, outside of co-hosting the Band of Mothers Podcast, is as Chief Creative Officer for all the branches of the business as well as for the current touring productions. Tracey Tee double majored in Theatre and English at Hillsdale College, and quickly moved to Los Angeles where she worked as an actor, trained in improv comedy with The Groundlings and used her comedic flair as a freelance writer and purveyor of art and handmade goods in LA's burgeoning art scene. After 7 years in LA, Tracey and her husband moved back to her native home of Denver, CO to start a family. Not long after her daughter was born, she dove back into live comedy with her lifelong friend Shayna Ferm as they developed a “parentally incorrect” night out for moms, The Pump and Dump Show. What started in a bar as a creative outlet (and much needed night out) for both quickly grew to a nationally touring production, written, produced and starring Tracey and Shayna. The pair toured for 5 years before replicating the show to star additional casts of new moms and co-founding their umbrella brand, Band of Mothers Media, where Tracey is CEO. She lives with her husband of 19 years, their 10-year-old daughter and recently made the happy mistake of adopting a third dog. Thanks, COVID! Meet My Guest: WEBSITE: BandOfMothers.com INSTAGRAM: @bandofmothersofficial FACEBOOK: /ThePumpAndDump LINKEDIN: Tracey Tee Press PEOPLE: Samantha Busch Has 'PTSD Anxiety' About Pregnancy Tests After Past Let Downs: 'I Can't Do It'

In today's summer series of Love BOMs, Shayna discusses the term “supermom” and helps us all recognize the supermom that lives deep inside of each of us in our darkest moments. She opens up about a horrific accident that happened with her daughter when she was three that caused her own supermom to be unleashed. Shayna also reveals the terrifying car accident that Tracey, her daughter, niece, and husband were in last week and celebrates the “supermom” strength that Tracey found through one of the darkest and scariest moments of her life. Don't forget to rate and subscribe so you never miss an episode.To learn more about Shayna and Tracey + their #BandOfMothers community visit BandOfMothers.com and join our private Facebook Group! (It's the mom group you've always wanted!)To access any products or other endorsed items + brands mentioned in this episode visit BOM.Market/Shop-The-PodcastFollow Tracey + Shayna - @bandofmothersofficial on InstagramDo you have an amazing #momhack, a crazy story about a really f-ed up thing your kid has done, or do you want to share an inspiring story about another mom that we can air on an upcoming episode? Leave us a message here: https://www.bandofmothers.com/podcastLooking for a great gift, or in the mood to treat yourself? Shop our delightfully curated marketplace of amazing goods selected for moms, by moms at BOM.Market including our own hand-crafted bespoke line of super clean wellness products, High Plains Market. Use code BOMPOD for 15% off your first order!Privacy Policy and California Privacy Notice.

In today's Love BOM, Tracey shares the profound impact that her friendships with other women have had in her life. Tracey recalls her time traveling with Shayna while touring for “The Pump and Dump Show,” and she shares her experience with friends becoming family. This episode is dedicated to all the magical friendships you have in your life. Don't forget to rate and subscribe so you never miss an episode. To learn more about Shayna and Tracey + their #BandOfMothers community visit BandOfMothers.com and join our private Facebook Group! (It's the mom group you've always wanted!)To access any products or other endorsed items + brands mentioned in this episode visit BOM.Market/Shop-The-PodcastFollow Tracey + Shayna - @bandofmothersofficial on InstagramDo you have an amazing #momhack, a crazy story about a really f-ed up thing your kid has done, or do you want to share an inspiring story about another mom that we can air on an upcoming episode? Leave us a message here: https://www.bandofmothers.com/podcastLooking for a great gift, or in the mood to treat yourself? Shop our delightfully curated marketplace of amazing goods selected for moms, by moms at BOM.Market including our own hand-crafted bespoke line of super clean wellness products, High Plains Market. Use code BOMPOD for 15% off your first order!Privacy Policy and California Privacy Notice.

Heidi D'Amelio, mom of TikTok sensations Charli and Dixie D'Amelio, opens up to Shayna and Tracey about some of the preconceived notions people have about her family. Heidi talks about whether she was terrified when her daughter Charli first shot to social media stardom. Heidi also discusses the biggest challenges of having kids in the spotlight and shares the one piece of advice she'd give to other parents when it comes to their kids and social media. Plus, Heidi reveals whether she has ever limited her daughters' screen time, and she breaks some news about daughter Dixie's music. And for those die-hard fans — listen to find out Charli's go-to meal! Don't forget to rate and subscribe so you never miss an episode. To learn more about Shayna and Tracey + their #BandOfMothers community visit BandOfMothers.com and join our private Facebook Group! (It's the mom group you've always wanted!)To access any products or other endorsed items + brands mentioned in this episode visit BOM.Market/Shop-The-PodcastFollow Tracey + Shayna - @bandofmothersofficial on InstagramDo you have an amazing #momhack, a crazy story about a really f-ed up thing your kid has done, or do you want to share an inspiring story about another mom that we can air on an upcoming episode? Leave us a message here: https://www.bandofmothers.com/podcastLooking for a great gift, or in the mood to treat yourself? Shop our delightfully curated marketplace of amazing goods selected for moms, by moms at BOM.Market including our own hand-crafted bespoke line of super clean wellness products, High Plains Market. Use code BOMPOD for 15% off your first order!

Shayna and Tracey are featured on “The Pod Spotter” podcast with host Zack Robidas, and they are looking back at some of the best moments from the last 20 episodes of “Band of Mothers.” Shayna and Tracey discuss how it all started and their mission to support other moms. Plus, they've been friends since eighth grade, but how well do Shayna and Tracey really know each other? Zack puts them to the test with a hilarious game of “Who Knows Who Best.” Then, the duo plays “How Well Do You Know Your Pod?” Don't forget to rate and subscribe so you never miss an episode!To learn more about Shayna and Tracey + their #BandOfMothers community visit BandOfMothers.com and join our private Facebook Group! (It's the mom group you've always wanted!)To access any products or other endorsed items + brands mentioned in this episode visit BOM.Market/Shop-The-PodcastFollow Tracey + Shayna - @bandofmothersofficial on InstagramDo you have an amazing #momhack, a crazy story about a really f-ed up thing your kid has done, or do you want to share an inspiring story about another mom that we can air on an upcoming episode? Leave us a message here: https://www.bandofmothers.com/podcastLooking for a great gift, or in the mood to treat yourself? Shop our delightfully curated marketplace of amazing goods selected for moms, by moms at BOM.Market including our own hand-crafted bespoke line of super clean wellness products, High Plains Market. Use code BOMPOD for 15% off your first order!

Krystal Duhaney joins Shayna and Tracey to discuss the oftentimes lack of support for new moms when it comes to breastfeeding and how that led her to create Milky Mama. Krystal shares some of the new forms of support that are now available and dives into the evolution of breast feeding.Plus, Krystal counts down some of the top myths when it comes to breast feeding. Do bigger boobs mean more milk? Are painful nipples from breast feeding normal? Plus, Shayna and Tracy share some of their own experiences from their time breast feeding their children.Don't forget to rate and subscribe so you never miss an episode.To learn more about Shayna and Tracey + their #BandOfMothers community visit BandOfMothers.com and join our private Facebook Group! (It's the mom group you've always wanted!)To access any products or other endorsed items + brands mentioned in this episode visit BOM.Market/Shop-The-PodcastFollow Tracey + Shayna - @bandofmothersofficial on InstagramDo you have an amazing #momhack, a crazy story about a really f-ed up thing your kid has done, or do you want to share an inspiring story about another mom that we can air on an upcoming episode? Leave us a message here: https://www.bandofmothers.com/podcastLooking for a great gift, or in the mood to treat yourself? Shop our delightfully curated marketplace of amazing goods selected for moms, by moms at BOM.Market including our own hand-crafted bespoke line of super clean wellness products, High Plains Market. Use code BOMPOD for 15% off your first order!

Things get REAL with Influencer and podcast host Ali Levine as she joins Shayna and Tracey to talk about life as an “influencer” and everything that comes with it. Ali explains how she decides what to share about her life and her children on social media and how her husband feels about her posts. Ali reveals how she deals with the trolls and the negative comments that come along with being an influencer, and she shares the toll that negativity has taken on her life. If you’ve ever wondered what it was like to post all day and the work that goes into it...especially as a busy mom of two littles, this convo is a big eye opener. Plus, Tracey and Shayna share some of their favorite things (you know, influencer style lol) and talk about kid allowances, chores and a killer hack that means they don’t have to buy so many paper towels anymore. Learn more about Ali Levine.Don’t forget to rate and subscribe so you never miss an episode.To learn more about Shayna and Tracey + their #BandOfMothers community visit BandOfMothers.com and join the private Facebook Group! (It’s the mom group you’ve always wanted!)To access any products or other endorsed items + brands mentioned in this episode visit BOM.Market/Shop-The-PodcastFollow Tracey + Shayna - @bandofmothersofficial on InstagramDo you have an amazing #momhack, a crazy story about a really f-ed up thing your kid has done, or do you want to share an inspiring story about another mom that we can air on an upcoming episode? Leave us a message here: https://www.bandofmothers.com/podcastLooking for a great gift, or in the mood to treat yourself? Shop our delightfully curated marketplace of amazing goods selected for moms, by moms at BOM.Market including our own hand-crafted bespoke line of super clean wellness products, High Plains Market. Use code BOMPOD for 15% off your first order!

In a move that's clearly just a ploy to boost ratings, Ben and Andrew decide to throw a surprise Zoom baby shower for Adam. And by "baby shower" we mean sprinkle. And by "sprinkle" we mean diaper sculpture contest. Special guest Shayna Ferm joins to offer wisdom and judgement, Producer Ron gets dragged into the sculpting competition, and Adam joins in the second half to display the freakish and fantastical creations that he discovered on his front porch. Featuring comedy clips from Shayna at The Pump & Dump Show and our own Adam Cayton-Holland! Congrats to Jef Lightfoot, winner of our giveaway from last episode—Jef and his wife will receive introductory rock climbing lessons! LINKS: Check out Band of Mothers Learn more about The Pump & Dump Show Get tickets to see the Grawlix LIVE in Denver on June 26th! The Grawlix on Twitter and Instagram Visit our Patreon page to see photos of the sculptures (free for everyone!) and an uncut video of the Zoom sprinkle (Patreon exclusive) Learn more about your ad choices. Visit megaphone.fm/adchoices

When you hear the word self-care do you roll your eyes?For a while, I was the same way because the images that I saw about self-care looked like spa days and luxurious bubble baths.Then I learned what self-care was really about and things changed. My guest, Shayna and Tracey, talk about a new way of looking at self-care in this episode.And in today's episode, we talk about:How Shana and Tracy got started with a Pump and Dump ShowA few things that they learned from getting the show started.The importance of asking for help.The importance of self-care and why they prefer the term self-preservation instead.Letting go a mom guiltSome really funny things that they find in motherhood that you can laugh at and not take yourself so seriouslyCheck out this full episode to learn more about self-preservation and get a few laughs in.ABOUT SHAYNA & TRACEYShayna and Tracey are the hosts of the Band of Mothers Podcast and creators of the nationally touring comedy show for moms "The Pump and Dump Show." They founded Band of Mothers Media to continue their mission to spread generosity and humor, mom to mom, because we are all just doing the best we can. CONNECT WITH  SHAYNA & TRACEYWebsite: http://www.bandofmothers.comFacebook Page: https://www.facebook.com/ThePumpAndDumpFacebook Group: https://www.facebook.com/groups/723375508037126Instagram: https://www.instagram.com/bandofmothersofficialTwitter: https://twitter.com/bandofmothers_Pinterest: https://www.pinterest.com/bandofmothersofficialSHOW NOTES FOR THIS EPISODE: https://www.realhappymom.com/140REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom REAL HAPPY MOM COMMUNITY: https://www.facebook.com/groups/realhappymomSign up for my weekly newsletter and get 9 mom's ultimate mom hacks for living a happy and productive life.Support the show (https://ko-fi.com/realhappymom)

Author, homesteader, and herbalist Rachel Jepson Wolf joins Shayna and Tracey to explain the benefits of herbs, plus she reveals how to forage in your own backyard — and it’s a lot easier than you think! Rachel breaks down the difference between weeds and herbs and essential oils and shares a few easy herbs you can start with. Then, Rachel offers easy ways to get your kids to eat herbs and shares some self-treatment remedies made only from foraged items. Follow Rachel Jepson Wolf on Instagram. Learn more about Rachel Jepson Wolf and her new book. Don’t forget to rate and subscribe so you never miss an episode. To learn more about Shayna and Tracey + their #BandOfMothers community, visit BandOfMothers.com and join our private Facebook Group! (It’s the mom group you’ve always wanted!) To access any products or other endorsed items + brands mentioned in this episode, visit BOM.Market/Shop-The-Podcast Follow Tracey + Shayna: @bandofmothersofficial on Instagram Do you have an amazing #momhack, a crazy story about a really f--ed up thing your kid has done, or do you want to share an inspiring story about another mom that we can air on an upcoming episode? Leave us a message here: https://www.bandofmothers.com/podcast Looking for a great gift, or in the mood to treat yourself? Shop our delightfully curated marketplace of amazing goods selected for moms, by moms at BOM.Market, including our own hand-crafted bespoke line of super-clean wellness products, High Plains Market. Use code BOMPOD for 15% off your first order!

Is it possible to build a business and spend meaningful time with your kids at the same time? Shayna and Tracey welcome “Call Me CEO” podcast host Camille Walker to discuss ways women really can have it all, and what it takes to get there. Camille, a mom of four, also gives advice on how to find time for yourself in the middle of the madness. Plus, why holding family meetings and remembering to ask for help have been key to Camille’s success – both personally and professionally.Don’t forget to rate and subscribe so you never miss an episode.Follow Camille Walker on Instagram.Learn more about Camille Walker. To learn more about Shayna and Tracey + their #BandOfMothers community visit BandOfMothers.com and join our private Facebook Group! (It’s the mom group you’ve always wanted!)To access any products or other endorsed items + brands mentioned in this episode visit BOM.Market/Shop-The-PodcastFollow Tracey + Shayna - @bandofmothersofficial on InstagramDo you have an amazing #momhack, a crazy story about a really f-ed up thing your kid has done, or do you want to share an inspiring story about another mom that we can air on an upcoming episode? Leave us a message here: https://www.bandofmothers.com/podcastLooking for a great gift, or in the mood to treat yourself? Shop our delightfully curated marketplace of amazing goods selected for moms, by moms at BOM.Market including our own hand-crafted bespoke line of super clean wellness products, High Plains Market. Use code BOMPOD for 15% off your first order!

Shayna, Tracey, and “Don’t Call Me Mommy’s” Samantha Gutstadt and Haely White reveal some of their most embarrassing moments since becoming a mom — from squirting breast milk on their partner during sex to being congratulated for being pregnant months after having the baby. Plus, the women discuss the judgment they have faced from other moms in their mommy classes and breastfeeding support groups, and they discuss why that led them to start their own brands to support and uplift moms everywhere. So many laughs with these funny moms, you’ll feel less alone after guffaw-ing at all these confessions!Learn more about Don’t Call Me Mommy. Follow Don’t Call Me Mommy on Instagram. Don’t forget to rate and subscribe so you never miss an episode. To access any products or other endorsed items + brands mentioned in this episode visit BOM.Market/Shop-The-PodcastFollow Tracey + Shayna - @bandofmothersofficial on InstagramDo you have an amazing #momhack, a crazy story about a really f-ed up thing your kid has done, or do you want to share an inspiring story about another mom that we can air on an upcoming episode? Leave us a message here: https://www.bandofmothers.com/podcastLooking for a great gift, or in the mood to treat yourself? Shop our delightfully curated marketplace of amazing goods selected for moms, by moms at BOM.Market including our own hand-crafted bespoke line of super clean wellness products, High Plains Market. Use code BOMPOD for 15% off your first order!

On this special Mother’s Day episode, we celebrate the realities of motherhood with a couple of moms who know that there’s no such thing as a perfect mother or a perfect kid.The Pod Spotter welcomes the Band of Mothers podcast and hosts Shayna Ferm and Tracey Tee. They know all about the joys of motherhood, but also that sometimes mommy needs some peace, quiet, and wine…not whine.

In this IG live replay, Sherita and I sat down to talk about the importance of the “what” that we pour into our children. How “do as I say, not as I do” is not always the best way to live. We dove deep into: the importance of what we pour into our children spiritually, educationally, and as related to life skills how it is okay to apologize to your children. how our children mirror the things we do how we must lead by example Connect with Sherita: https://instagram.com/theychangedme https://theychangedme.com/ Get a copy of her book "They Changed Me: The Transforming Power of Unconditional Love" at Amazon   SkinStore is offering my listeners 20% of your next purchase by using the code POD that's code P-O-D for 20% off your next purchase at skinstore.com/pod.list. Exclusions apply.   Celebrate Mother's Day early at the "Mother's Day Eve: Live Pump & Dump Show" featuring Shayna Ferm and Tracey Tee of Band of Mothers. Livestream by Stellar Tickets on Apple TV, ROKU, Fire TV & more, Saturday May 8th at 9pm EDT. Get your tickets now: http://bit.ly/bomtickets    

Shayna and Tracey welcome divorce journalist Ilyssa Panitz, who shares how going through her own divorce during COVID-19 convinced her to change the course of her life and begin her work helping others going through the same thing. Ilyssa explains why you shouldn’t always “stay together for the kids” and why getting through the hard times begins with finding your “team.” Plus, how can you be a good friend to a girlfriend going through a divorce? And how do you know when to talk about the divorce and when not to? Ilyssa also explains why divorce can actually benefit our kids by teaching them that we all deserve second chances. Follow Ilyssa Panitz on Twitter. Read more of Ilyssa Panitz’s work on Medium.com.Don’t forget to rate and subscribe so you never miss an episode. To learn more about Shayna and Tracey + their #BandOfMothers community visit BandOfMothers.com and download the Band of Mothers App to join an ultra-private social media site for moms. (It’s the mom group you’ve always wanted!)Band of Mothers in the Apple App StoreBand of Mothers in Google PlayTo access any products or other endorsed items + brands mentioned in this episode visit BOM.Market/Shop-The-PodcastFollow Tracey + Shayna - @bandofmothersofficial on InstagramDo you have an amazing #momhack, a crazy story about a really f-ed up thing your kid has done, or do you want to share an inspiring story about another mom that we can air on an upcoming episode? Leave us a message here: https://www.bandofmothers.com/podcastLooking for a great gift, or in the mood to treat yourself? Shop our delightfully curated marketplace of amazing goods selected for moms, by moms at BOM.Market including our own hand-crafted bespoke line of super clean wellness products, High Plains Market. Use code BOMPOD for 15% off your first order!

Today joining me in the guest chair are Shayna and Tracey of the Band of Mothers podcast and the Pump and Dump Live show. Shayna and Tracey have been friends since 8th grade. They created the Band of Mother's brand to help uplift other women and remind moms they are awesome. Shayna and Tracey's mission is to spread humor and generosity from mom to mom because we're all just doing the best we can.  What I love about Shayna & Tracey is how they got their startup after an experience in a Chili's restaurant. I also love how they incorporate humor into every day topics that all moms encounter and may struggle with. They found a creative way to provide an outlet, not only for themselves but for other moms as well, to get together and laugh about mom struggles and successes. Today they share: The particular experience that inspired the start of the Pump and Dump Live show The importance of facing yourself in the mirror and dealing with your issues How body positivity and a positive mindset can inspire our children The current shift on social media and in life towards more transparent living Connect with Shayna & Tracey https://bandofmothers.com https://facebook.com/thepumpanddump https://instagram.com/bandofmothersofficial   Enjoy 25% off your first purchase at the BOM Market when you use code "MTAM25"- https://bom.market   Celebrate Mother's Day early at the "Mother's Day Eve: Live Pump & Dump Show" featuring Shayna Ferm and Tracey Tee of Band of Mothers. Livestream by Stellar Tickets on Apple TV, ROKU, Fire TV & more, Saturday May 8th at 9pm EDT. Get your tickets now: http://bit.ly/bomtickets

Moms are getting real and setting their own rules. Gone are the days of sacrificing everything for the sake of your family. These days moms are showing the world we can have our own definition of all. Moms are peeling back the layers and flipping the script on this thing called motherhood. We are transparent in our journey and uplifting and empowering others moms along the way.  Take a listen to this episode to find out why the shift is so important and how beneficial the role of womanhood and motherhood are in life today.  Stay connected: https://LaWannMoses.com https://instagram.com/LaWannMoses https://facebook.com/LaWannMoses   Celebrate Mother's Day early at the "Mother's Day Eve: Live Pump & Dump Show" featuring Shayna Ferm and Tracey Tee of Band of Mothers. Livestream by Stellar Tickets on Apple TV, ROKU, Fire TV & more. Get your tickets now: http://bit.ly/bomtickets Get your Baxter Blue Glasses: https://baxterblueglasses.pxf.io/c/2544961/1031264/11471 Support the show and Buy Me a Coffee. https://buymeacoffee.com/LaWannMoses  

Shayna and Tracey team up with the hosts of the “Off The Gram” podcast for a special Mother’s Day edition of “Band of Mothers,” and they are all getting real about #MomLife. Five moms discuss why remembering goggles for the pool totally sucks, who is PRO or ANTI Spirit Week, and how making that hat for “Crazy Hat Day” can be the thing that pushes us over the edge. Fun, funny, raw and always honest, the women also talk about why being a mom is not all intuitive and reveal their worst “Mom-ents.” Plus, everyone shares ways their husbands do (and don’t) help out around the house, and why even the best of husbands never seem to remember the snacks. And, everyone shares their tips on how to escape the grind and relax (including who smokes weed ;)Subscribe to the Off The Gram podcast. Follow OTG’s amazing hosts:Jamie Hess @nycfitfamMeaghan Murphy @meaghanbmurphyHeidi Kristoffer @heidikristofferFollow Tracey + Shayna - @bandofmothersofficial on InstagramDon’t forget to rate and subscribe so you never miss an episode, and please share with your Band of Mothers if any of our episodes resonate with you!Get your tickets Mother’s Day Eve: Live with The Pump and Dump Show. To access any products or other endorsed items + brands mentioned in this episode visit BOM.Market/Shop-The-PodcastDo you have an amazing #momhack, a crazy story about a really f-ed up thing your kid has done, or do you want to share an inspiring story about another mom that we can air on an upcoming episode? Leave us a message here: https://www.bandofmothers.com/podcastLooking for a great gift, or in the mood to treat yourself? Shop our delightfully curated marketplace of amazing goods selected for moms, by moms at BOM.Market including our own hand-crafted bespoke line of super clean wellness products, High Plains Market. Use code BOMPOD for 15% off your first order!

Wish you could make one meal your entire family would eat? Worried your children aren’t getting their fill of veggies every day? Catherine McCord — author and founder of the renowned Weelicious — joins Tracey and Shayna to get real and take the pressure and guilt off your back when it comes to feeding those kiddos. Catherine debunks the stigma that focusing on healthy foods means kids never get to eat sugar. She also reveals how to actually get your kids to eat healthy, nutritious meals without the fight, and why not all snacks are created equal. Plus, the whole group sings the praises of air fryers. Catherine reveals what led her to go to culinary school in the first place and explains why the “two-choice method” has been key to getting her children to eat the right foods. Plus, the one food that Catherine prefers her kids never eat. So many great nuggets in this one, PLUS Shay sings one of the most popular songs from The Pump and Dump Show! If it resonates with you, please share with your Band of Mothers!Learn more about Weelicious. Learn more about Catherine’s family meal box One Potato. Follow Catherine McCord on Instagram. Don’t forget to rate and subscribe so you never miss an episode. To learn more about Shayna and Tracey + their #BandOfMothers community visit BandOfMothers.com and download the Band of Mothers App to join an ultra-private social media site for moms. (It’s the mom group you’ve always wanted!)Band of Mothers in the Apple App StoreBand of Mothers in Google PlayTo access any products or other endorsed items + brands mentioned in this episode visit BOM.Market/Shop-The-PodcastFollow Tracey + Shayna - @bandofmothersofficial on InstagramDo you have an amazing #momhack, a crazy story about a really f-ed up thing your kid has done, or do you want to share an inspiring story about another mom that we can air on an upcoming episode? Leave us a message here: https://www.bandofmothers.com/podcastLooking for a great gift, or in the mood to treat yourself? Shop our delightfully curated marketplace of amazing goods selected for moms, by moms at BOM.Market including our own hand-crafted bespoke line of super clean wellness products, High Plains Market. Use code BOMPOD for 15% off your first order!

Mina Hawk, star of HGTV’s “Good Bones,” talks to Shayna and Tracey about how her experiences in a loud home with divorced parents affected how she raises her children today. Mina also shares the struggles she faces trying to get her mom to text before showing up at her house! Plus, it takes a village to raise a child — and Mina explains why she takes that to heart. And, why she thinks her husband wishes she had a little bit more mom guilt! Learn more about Mina Hawk’s book, “Built Together.” Follow Mina on Instagram. Don’t forget to rate and subscribe so you never miss an episode. To learn more about Shayna and Tracey + their #BandOfMothers community visit BandOfMothers.com and download the Band of Mothers App to join an ultra-private social media site for moms. (It’s the mom group you’ve always wanted!)Band of Mothers in the Apple App StoreBand of Mothers in Google PlayTo access any products or other endorsed items + brands mentioned in this episode visit BOM.Market/Shop-The-PodcastFollow Tracey + Shayna - @bandofmothersofficial on InstagramDo you have an amazing #momhack, a crazy story about a really f-ed up thing your kid has done, or do you want to share an inspiring story about another mom that we can air on an upcoming episode? Leave us a message here: https://www.bandofmothers.com/podcastLooking for a great gift, or in the mood to treat yourself? Shop our delightfully curated marketplace of amazing goods selected for moms, by moms at BOM.Market including our own hand-crafted bespoke line of super clean wellness products, High Plains Market. Use code BOMPOD for 15% off your first order!

Painful sex? Peeing every time you sneeze? Does it just feel weird down there? Restorative pelvic physical therapist Dr. Marcy Crouch, aka “The Down There Doc,” joins Shayna and Tracey to discuss the importance of pelvic floor health, her passion for making physical therapy for your vag a priority for ALL women (just like we take care of the rest of our bodies), and why she recommends all women see a PT before and after they give birth…even if it’s years after. Dr. Marcy explains why she went into pelvic floor therapy in the first place, and discusses the difference between “healing” and “recovery” after giving birth. Plus, Dr. Marcy breaks down what a pelvic floor physical therapy appointment looks like — and it’s not nearly as scary as you might think! Follow Dr. Marcy Crouch on Instagram. Learn more about Dr. Marcy Crouch. Don’t forget to rate and subscribe so you never miss an episode. Thanks to our sponsors:Rothys: Rothys.com/BOMTalkspace: Talkspace.com code BANDOFMOTHERSTo access any products or other endorsed items + brands mentioned in this episode visit BOM.Market/Shop-The-Podcast Follow Tracey + Shayna - @bandofmothersofficial on InstagramDo you have an amazing #momhack, a crazy story about a really f-ed up thing your kid has done, or do you want to share an inspiring story about another mom that we can air on an upcoming episode? Leave us a message here: https://www.bandofmothers.com/podcastLooking for a great gift, or in the mood to treat yourself? Shop our delightfully curated marketplace of amazing goods selected for moms, by moms at BOM.Market including our own hand-crafted bespoke line of super clean wellness products, High Plains Market. Use code BOMPOD for 15% off your first order!

Samantha Busch, author of “Fighting Infertility” and wife of NASCAR driver Kyle Busch, opens up about her struggles with infertility and the PTSD she is currently experiencing ahead of testing to see if their latest embryo transfer worked. Samantha also explains why she hates when people ask her why they don’t “just adopt.” Plus, Samantha reveals how years of infertility affected her relationship with her husband and talks about a hilarious moment the two of them shared inside a public bathroom in the midst of her IVF treatments. Also, Samantha explains how she and husband Kyle are helping other couples afford their own fertility treatments. Follow Samantha Busch on Instagram. Learn more about Samantha and Kyle’s Bundle of Joy Fund. Check out Fighting Infertility: Finding My Inner Warrior Through Trying to Concieve, IVF, and Miscarriage by Samantha BuschDon’t forget to rate and subscribe so you never miss an episode.To learn more about Shayna and Tracey + their #BandOfMothers community visit BandOfMothers.com and download the Band of Mothers App to join an ultra private social media site for moms. (It’s the mom group you’ve always wanted!)· Band of Mothers in the Apple App Store· Band of Mothers in Google PlayTo access any products or other endorsed items + brands mentioned in this episode visit BOM.Market/Shop-The-PodcastFollow Tracey + Shayna - @bandofmothersofficial on InstagramDo you have an amazing #momhack, a crazy story about a really f-ed up thing your kid has done, or do you want to share an inspiring story about another mom that we can air on an upcoming episode? Leave us a message here: https://www.bandofmothers.com/podcastLooking for a great gift, or in the mood to treat yourself? Shop our delightfully curated marketplace of amazing goods selected for moms, by moms at BOM.Market including our own hand-crafted bespoke line of super clean wellness products, High Plains Market. Use code BOMPOD for 15% off your first order!

Shayna and Tracey are joined by Parents Magazine Editors “That New Mom Life” podcast hosts Desiree Fortin and Grace Bastidas to discuss anything and everything that comes with being a new mother. Join the group for a raw, honest round-table where each mom shares the best advice she would give to a first-time mom, discuss their scariest childbirth experiences, and open up about some of their hardest moments after becoming a new mom. Then, sex at nine months pregnant? The women get into it — including the surprising reason why one of their husbands enjoyed having sex at the end of his wife’s pregnancy. Don’t forget to rate and subscribe so you never miss an episode. And please share our episodes with your #BandOfMothers! :)Listen to “That New Mom Life” podcast. Follow Desiree on Instagram. Follow Grace on Instagram.Thanks to our sponsor: Talkspace: Talkspace.com code BANDOFMOTHERS To access any products or other endorsed items + brands mentioned in this episode visit BOM.Market/Shop-The-PodcastFollow Tracey + Shayna - @bandofmothersofficial on InstagramDo you have an amazing #momhack, a crazy story about a really f-ed up thing your kid has done, or do you want to share an inspiring story about another mom that we can air on an upcoming episode? Leave us a message here: https://www.bandofmothers.com/podcastLooking for a great gift, or in the mood to treat yourself? Shop our delightfully curated marketplace of amazing goods selected for moms, by moms at BOM.Market including our own hand-crafted bespoke line of super clean wellness products, High Plains Market. Use code BOMPOD for 15% off your first order!

Happy Monday loves!! Hope you had a great weekend and got to do something fun! Today we welcome back our favorite mama's and fabulous producers of the amazing Pump & Dump Show and creator of the Band of Mother's App! Ali sits down with Tracey and Shayna to catch up and hear all about what the ladies have been up too since the pandemic hit and more! Tracey and Shayna get real and vulnerable with Ali about their own challenges during 2020, the pausing of their live Pump and Dump show and how they grew during that time. Tracey and Shayna talk about their newly relaunched podcast, Band of Mothers with Wondery and WB and what it's all about ( Ali was also recently a guest on their show, so stay tuned for that episode) Tracey, Shayna and Ali talk the realness of motherhood and the added struggles during these times. The ladies get real about business changes, rising back up, new skills and so much more, they even have a BOM store to shop for Mom's so check it out! Tracey and Shayna talk about how they self preserve, instead of "self-care" and why it's so important. Today's episode is inspiring, raw, and will make you probably cry and laugh! Follow the ladies at: https://www.instagram.com/bandofmothersofficial/ https://www.bandofmothers.com/ https://wondery.com/shows/band-of-mothers/ https://bom.market/collections/ali-levine-everything-with-ali-levine ( Ali's curated collection of favorites on the BOM Market) AND HERE'S ALI: www.alilevine.com Instagram.com/ALiLevineDesign Twitter.com/AliLevineDesign Linkedin.com/AliLevineDesign Pinterest.com/AliLevineDesign Don't forget to follow our podcast Instagram too!! https://instagram.com/everythingwithalilevine !! We are always updating fun news and clips there from the show! Please leave us a REVIEW written out with some LOVE it means so much to us and the Show!! If you're loving Everything with Ali Levine, please let us know what you love and share with us!! WE love you and appreciate the love so much!! DM Ali @Alilevinedesign and say hi and follow! Ali LOVES to connect with her community!! SCREENSHOT this episode if you LOVE it and Tag US so we can Share it!!

It’s a struggle that we all face: body image. Author/activist/athlete Meg Boggs joins Shayna and Tracey to discuss the emotional journey of learning to love her body, and how achieving that goal changed her life. Meg also recalls the day she discovered power lifting and shares the role that played on her path to fitness. Plus, Meg gives Shayna and Tracey some pointers on the best way to speak to their 10-year-old daughters about body positivity. Follow Meg Boggs on Instagram.Don’t forget to rate and subscribe so you never miss an episode. Thanks to our sponsor:Talkspace: Talkspace.com code BANDOFMOTHERSTo learn more about Shayna and Tracey + their #BandOfMothers community visit BandOfMothers.com and download the Band of Mothers App to join an ultra-private social media site for moms. (It’s the mom group you’ve always wanted!)· Band of Mothers in the Apple App Store· Band of Mothers in Google PlayTo access any products or other endorsed items + brands mentioned in this episode visit BOM.Market/Shop-The-PodcastFollow Tracey + Shayna - @bandofmothersofficial on InstagramDo you have an amazing #momhack, a crazy story about a really f-ed up thing your kid has done, or do you want to share an inspiring story about another mom that we can air on an upcoming episode? Leave us a message here: https://www.bandofmothers.com/podcastLooking for a great gift, or in the mood to treat yourself? Shop our delightfully curated marketplace of amazing goods selected for moms, by moms at BOM.Market including our own hand-crafted bespoke line of super clean wellness products, High Plains Market. Use code BOMPOD for 15% off your first order!

Author, on-air personality, and Women’s Day Editor-In-Chief Meaghan Murphy explains to Shayna and Tracey why every mom needs to put “happy” on their calendar. Meaghan shares her emotional journey of going from a grumpy kid to an anorexic in and out of eating disorder programs to the happy, successful woman and mom she is today. She also breaks down the various “tools in her toolkit” that are key to her transformation of living a “fully charged life." Plus, sleep training: It’s not just for babies. Meaghan explains why every adult should sleep train themselves. Follow Meaghan on Instagram @meaghanbmurphyCheck out her new book, Your Fully Charged LifeDon’t forget to rate and subscribe to “Band of Mothers” so you never miss an episode.Thanks to our sponsors:Third Love: ThirdLove.com/BOMParade: YourParade.com/BOMTo learn more about Shayna and Tracey + their #BandOfMothers community visit BandOfMothers.com and download the Band of Mothers App to join an ultra-private social media site for moms. (It’s the mom group you’ve always wanted!) · Band of Mothers in the Apple App Store· Band of Mothers in Google PlayTo access any products or other endorsed items + brands mentioned in this episode visit BOM.Market/Shop-The-PodcastFollow Tracey + Shayna - @bandofmothersofficial on InstagramDo you have an amazing #momhack, a crazy story about a really f-ed up thing your kid has done, or do you want to share an inspiring story about another mom that we can air on an upcoming episode? Leave us a message here: https://www.bandofmothers.com/podcastLooking for a great gift, or in the mood to treat yourself? Shop our delightfully curated marketplace of amazing goods selected for moms, by moms at BOM.Market including our own hand-crafted bespoke line of super clean wellness products, High Plains Market. Use code BOMPOD for 15% off your first order!

Goop Beauty Director and journalist Jean Godfrey-June offers tips and tricks on how moms can stay as youthful-looking as possible. Jean explains what is really aging moms — and babies are only a part of it! Plus, Jean reveals her number one fountain of youth. And because we all love tips and tricks when it comes to skin care and makeup, Jean breaks down her favorite products on earth and shares why concealer is a must for every woman. Learn more about Jean Godfrey-June on Instagram @jeangodfreyjune. Find her on GoopFollow Tracey + Shayna @bandofmothersofficial on Instagram. Be sure to rate and subscribe (thank you!) so you never miss an episode. Thanks to our sponsors:Chrysler: BandofPacifica.comRothy’s: Rothys.com/BOM To access any products or other endorsed items + brands mentioned in this episode, visit BOM.Market/Shop-the-podcast.To learn more about Shayna and Tracey + their #BandOfMothers community, visit BandOfMothers.com and download the Band of Mothers app to join an ultra-private social media site for moms. (It’s the mom group you’ve always wanted!) · Band of Mothers in the Apple App Store · Band of Mothers in Google Play Do you have an amazing #momhack, a crazy story about a really f-ed up thing your kid has done, or do you want to share an inspiring story about another mom that we can air on an upcoming episode? Leave us a message here: www.bandofmothers.com/podcast Looking for a great gift, or in the mood to treat yourself? Shop our delightfully curated marketplace of amazing goods selected for moms, by moms at BOM.Market, including our own hand-crafted bespoke line of super-clean wellness products, High Plains Market. Use code BOMPOD for 15% off your first order!

Viral TikTok sensation Shereen Pavlides from “Cooking with Shereen” joins Shayna and Tracey to break down why and how everybody (even busy moms) can cook from scratch. Tracey and Shayna share what stresses them out and what makes it hard for them to get a meal done as busy moms, and Shereen gives some advice on how to gain confidence while you’re cooking, how to find the joy in the preparation, why the energy you feel will pour into your food, and even how to nail a dinner party stress free so you can actually enjoy yourself.Plus, we all struggle with it — picky eaters. Chef Shereen breaks down her “take one bite” approach to getting her children to eat a variety of foods. Learn more about Shereen at www.cookingwithshereen.com, on Instagram @cookingwithShereen and of course on TikTok where she’s killing it.Follow Tracey + Shayna - @bandofmothersofficial on InstagramBe sure to rate and subscribe (thank you!) so you never miss an episode. Download the Wondery App to listen ad free at wondery.fm/BOMThanks to our sponsors: Talkspace: Talkspace.com code BANDOFMOTHERSChrysler: BandofPacifica.comGrammarly: Grammarly.com/BOMTo access any products or other endorsed items + brands mentioned in this episode visit BOM.Market/Shop-The-PodcastTo learn more about Shayna and Tracey + their #BandOfMothers community visit BandOfMothers.com and download the Band of Mothers App to join an ultra-private social media site for moms. (It’s the mom group you’ve always wanted!)· Band of Mothers in the Apple App Store· Band of Mothers in Google PlayDo you have an amazing #momhack, a crazy story about a really f-ed up thing your kid has done, or do you want to share an inspiring story about another mom that we can air on an upcoming episode? Leave us a message here: https://www.bandofmothers.com/podcastLooking for a great gift, or in the mood to treat yourself? Shop our delightfully curated marketplace of amazing goods selected for moms, by moms at BOM.Market including our own hand-crafted bespoke line of super clean wellness products, High Plains Market. Use code BOMPOD for 15% off your first order!

What happens when all of your dreams are about to come true and overnight the world shuts down? Listen as two mom comedians, Shayna Ferm and Tracey Tee of Band of Mothers, share their stories. We talk about the toll 2020 took on so many and the vulnerability it takes to face an unknown future as entrepreneurs. We go deep, get a little woo, and reflect on the good that has come out of unimaginable loss. After all, we're in this together, as a band of mothers!

Sex, love, and relationship coach Amanda Testa joins Shayna and Tracey on “Band of Mothers” to discuss why the pandemic is resulting in so many struggling marriages. Amanda explains the mental stress that moms are facing during this time and offers some creative ways to cope. (Trust us they’re not scary.)Amanda also suggests ways to keep things spicy in your relationship, including just simply holding hands with your partner on a walk. Plus, she reveals ways you can set boundaries with your kids so you can have some freedom for adult time. Be sure to check out Amanda’s fantastic podcast Find Your Feminine Fire for lots more empowering tips. Learn more about Amanda at AmandaTesta.com and follow her on Instagram @abtesta. Nourish 3-Day Sensual Self Care Activation: www.amandatesta.com/nourish/Thanks to our sponsors: Parade: YourParade.com/BOMChrysler: BandofPacifica.comBest Fiends: Download on the Apple App Store or Google PlayDon’t forget to rate and subscribe so you never miss an episode.To listen to Band of Mothers ad free, visit: Wondery.fm/BOMTo access any products or other endorsed items + brands mentioned in this episode visit BOM.Market/Shop-The-PodcastFollow Tracey + Shayna - @bandofmothersofficial on InstagramTo learn more about Shayna and Tracey + their #BandOfMothers community visit BandOfMothers.com and download the Band of Mothers App to join an ultra-private social media site for moms. (It’s the mom group you’ve always wanted!) · Band of Mothers in the Apple App Store· Band of Mothers in Google PlayDo you have an amazing #momhack, a crazy story about a really f-ed up thing your kid has done, or do you want to share an inspiring story about another mom that we can air on an upcoming episode? Leave us a message here: https://www.bandofmothers.com/podcastLooking for a great gift, or in the mood to treat yourself? Shop our delightfully curated marketplace of amazing goods selected for moms, by moms at BOM.Market including our own hand-crafted bespoke line of super clean wellness products, High Plains Market. Use code BOMPOD for 15% off your first order!

Shayna Ferm and Tracey Tee, moms and creators of the popular comedy experience The Pump and Dump Show, dive head-first into what it’s like to be a woman who also happens to be a mom in their new podcast Band of Mothers. A collaboration with Warner Brothers and Wondery, Band of Mothers has special guests, irreverent humor, controversial conversations and so much more. So basically, a day in the life of being a mom. Subscribe to Band of Mothers today at Wondery.fm/BOM

Physician, wellness expert, and best-selling author Dr. Taz Bhatia joins Shayna and Tracey on “Band of Mothers” to talk all things coronavirus. Why has the pandemic been harder for moms than any other group? Dr. Taz explains that, and why it’s essential that moms take care of themselves first. Plus, the truth about the COVID-19 variants and what that means for the vaccines. What will it take for our lives to go back to “normal”? And the question all moms want to know: How often are you really supposed to wash your mask? To learn more about Dr. Taz, visit doctortaz.com and follow her @drtazmd on Instagram. Thanks to our sponsors:Third Love: ThirdLove.com/BOMChrysler: BandofPacifica.comTo listen to Band of Mothers ad free, visit https://wondery.app.link/bandofmothers.To learn more about Shayna and Tracey + their #BandOfMothers community visit BandOfMothers.com and download the Band of Mothers App to join an ultra-private social media site for moms. (It’s the mom group you’ve always wanted!)· Band of Mothers in the Apple App Store· Band of Mothers in Google PlayTo access any products or other endorsed items + brands mentioned in this episode visit BOM.Market/Shop-The-PodcastFollow Tracey + Shayna - @bandofmothersofficial on InstagramDo you have an amazing #momhack, a crazy story about a really f-ed up thing your kid has done, or do you want to share an inspiring story about another mom that we can air on an upcoming episode? Leave us a message here: https://www.bandofmothers.com/podcastLooking for a great gift, or in the mood to treat yourself? Shop our delightfully curated marketplace of amazing goods selected for moms, by moms at BOM.Market including our own hand-crafted bespoke line of super clean wellness products, High Plains Market. Use code BOMPOD for 15% off your first order!

Shayna Ferm and Tracey Tee, moms and creators of The Pump and Dump Show, are bringing you a new podcast: Band of Mothers. With no topic off limits, the Band of Mothers podcast explores women’s lifestyle subjects with honest, hilarious and entertaining conversations through the lens of being a mom in today’s world. This is a podcast for every mom, because every mom should have a Band of Mothers. Listen at http://wondery.fm/MOOD.

Shayna Ferm and Tracey Tee, moms and creators of The Pump and Dump Show, are bringing you a new podcast: Band of Mothers. With no topic off limits, the Band of Mothers podcast explores women's lifestyle subjects with honest, hilarious and entertaining conversations through the lens of being a mom in today's world. This is a podcast for every mom, because every mom should have a Band of Mothers. Listen at wondery.fm/brandi. Learn more about your ad choices. Visit megaphone.fm/adchoices

Shayna Ferm and Tracey Tee, moms and creators of The Pump and Dump Show, are bringing you a new podcast: Band of Mothers. With no topic off limits, the Band of Mothers podcast explores women's lifestyle subjects with honest, hilarious and entertaining conversations through the lens of being a mom in today's world. This is a podcast for every mom, because every mom should have a Band of Mothers. Listen at wondery.fm/brandi.Learn more about your ad choices. Visit megaphone.fm/adchoices

Shayna Ferm and Tracey Tee, moms and creators of The Pump and Dump Show, are bringing you a new podcast: Band of Mothers. With no topic off limits, the Band of Mothers podcast explores women’s lifestyle subjects with honest, hilarious and entertaining conversations through the lens of being a mom in today’s world. This is a podcast for every mom, because every mom should have a Band of Mothers. Listen at wondery.fm/brandi.

Shayna Ferm and Tracey Tee, moms and creators of the popular comedy experience The Pump and Dump Show, dive head-first into what it’s like to be a woman who also happens to be a mom in their new podcast Band of Mothers. A collaboration with Warner Brothers and Wondery, Band of Mothers has special guests, irreverent humor, controversial conversations and so much more. So basically, a day in the life of being a mom. Subscribe to Band of Mothers today at Wondery.fm/BOM See omnystudio.com/listener for privacy information.

Shayna Ferm and Tracey Tee, moms and creators of The Pump and Dump Show, are bringing you a new podcast: Band of Mothers. With no topic off limits, the Band of Mothers podcast explores women’s lifestyle subjects with honest, hilarious and entertaining conversations through the lens of being a mom in today’s world. This is a podcast for every mom, because every mom should have a Band of Mothers. Listen at wondery.fm/BandofMothers

Shayna Ferm and Tracey Tee, moms and creators of The Pump and Dump Show, are bringing you a new podcast: Band of Mothers. With no topic off limits, the Band of Mothers podcast explores women's lifestyle subjects with honest, hilarious and entertaining conversations through the lens of being a mom in today's world. This is a podcast for every mom, because every mom should have a Band of Mothers. Listen at wondery.fm/BOM_DoseOfBS

Shayna Ferm and Tracey Tee, moms and creators of The Pump and Dump Show, are bringing you a new podcast: Band of Mothers. With no topic off limits, the Band of Mothers podcast explores women's lifestyle subjects with honest, hilarious and entertaining conversations through the lens of being a mom in today's world. This is a podcast for every mom, because every mom should have a Band of Mothers. Listen at http://wondery.fm/BOM_Irrational.

Shayna Ferm and Tracey Tee, moms and creators of The Pump and Dump Show, are bringing you a new podcast: Band of Mothers. With no topic off limits, the Band of Mothers podcast explores women's lifestyle subjects with honest, hilarious and entertaining conversations through the lens of being a mom in today's world. This is a podcast for every mom, because every mom should have a Band of Mothers. Listen at: http://wondery.fm/BOM_PerfectPair

Shayna Ferm and Tracey Tee, moms and creators of The Pump and Dump Show, are bringing you a new podcast: Band of Mothers. With no topic off limits, the Band of Mothers podcast explores women's lifestyle subjects with honest, hilarious and entertaining conversations through the lens of being a mom in today's world. This is a podcast for every mom, because every mom should have a Band of Mothers. Listen at wondery.fm/BOM_DarlingJourney

Shayna Ferm and Tracey Tee, moms and creators of The Pump and Dump Show, are bringing you a new podcast: Band of Mothers. With no topic off limits, the Band of Mothers podcast explores women’s lifestyle subjects with honest, hilarious and entertaining conversations through the lens of being a mom in today’s world. This is a podcast for every mom, because every mom should have a Band of Mothers. Listen at http://wondery.fm/BOM_BeyondTheCake.

Shayna Ferm and Tracey Tee, moms and creators of The Pump and Dump Show, are bringing you a new podcast: Band of Mothers. With no topic off limits, the Band of Mothers podcast explores women’s lifestyle subjects with honest, hilarious and entertaining conversations through the lens of being a mom in today’s world. This is a podcast for every mom, because every mom should have a Band of Mothers. Listen at wondery.fm/BandofMothers

Shayna Ferm and Tracey Tee, moms and creators of The Pump and Dump Show, are bringing you a new podcast: Band of Mothers. With no topic off limits, the Band of Mothers podcast explores women’s lifestyle subjects with honest, hilarious and entertaining conversations through the lens of being a mom in today’s world. This is a podcast for every mom, because every mom should have a Band of Mothers. Listen at http://wondery.fm/snooki

Shayna Ferm and Tracey Tee, moms and creators of The Pump and Dump Show, are bringing you a new podcast: Band of Mothers. With no topic off limits, the Band of Mothers podcast explores women’s lifestyle subjects with honest, hilarious and entertaining conversations through the lens of being a mom in today’s world. This is a podcast for every mom, because every mom should have a Band of Mothers. Listen at wondery.fm/BandofMothers

Shayna Ferm and Tracey Tee, moms and creators of The Pump and Dump Show, are bringing you a new podcast: Band of Mothers. With no topic off limits, the Band of Mothers podcast explores women’s lifestyle subjects with honest, hilarious and entertaining conversations through the lens of being a mom in today’s world. This is a podcast for every mom, because every mom should have a Band of Mothers. Listen at http://wondery.fm/BOM_GiveARip.

Shayna Ferm and Tracey Tee, moms and creators of The Pump and Dump Show, are bringing you a new podcast: Band of Mothers. With no topic off limits, the Band of Mothers podcast explores women’s lifestyle subjects with honest, hilarious and entertaining conversations through the lens of being a mom in today’s world. This is a podcast for every mom, because every mom should have a Band of Mothers. Listen at wondery.fm/BandofMothers

Shayna Ferm and Tracey Tee, moms and creators of The Pump and Dump Show, are bringing you a new podcast: Band of Mothers. With no topic off limits, the Band of Mothers podcast explores women’s lifestyle subjects with honest, hilarious and entertaining conversations through the lens of being a mom in today’s world. This is a podcast for every mom, because every mom should have a Band of Mothers. Listen at wondery.fm/BandofMothers

Shayna Ferm and Tracey Tee, moms and creators of The Pump and Dump Show, are bringing you a new podcast: Band of Mothers. With no topic off limits, the Band of Mothers podcast explores women’s lifestyle subjects with honest, hilarious and entertaining conversations through the lens of being a mom in today’s world. This is a podcast for every mom, because every mom should have a Band of Mothers. Listen at wondery.fm/BandofMothers

Shayna Ferm and Tracey Tee, moms and creators of The Pump and Dump Show, are bringing you a new podcast: Band of Mothers. With no topic off limits, the Band of Mothers podcast explores women’s lifestyle subjects with honest, hilarious and entertaining conversations through the lens of being a mom in today’s world. This is a podcast for every mom, because every mom should have a Band of Mothers. Listen at wondery.fm/BandofMothers

Shayna Ferm and Tracey Tee, moms and creators of The Pump and Dump Show, are bringing you a new podcast: Band of Mothers. With no topic off limits, the Band of Mothers podcast explores women’s lifestyle subjects with honest, hilarious and entertaining conversations through the lens of being a mom in today’s world. This is a podcast for every mom, because every mom should have a Band of Mothers. Listen at http://wondery.fm/toast

Shayna Ferm and Tracey Tee, moms and creators of The Pump and Dump Show, are bringing you a new podcast: Band of Mothers. With no topic off limits, the Band of Mothers podcast explores women’s lifestyle subjects with honest, hilarious and entertaining conversations through the lens of being a mom in today’s world. This is a podcast for every mom, because every mom should have a Band of Mothers. Listen at wondery.fm/BOM_DearDiary.

Shayna Ferm and Tracey Tee, moms and creators of The Pump and Dump Show, are bringing you a new podcast: Band of Mothers. With no topic off limits, the Band of Mothers podcast explores women's lifestyle subjects with honest, hilarious and entertaining conversations through the lens of being a mom in today's world. This is a podcast for every mom, because every mom should have a Band of Mothers. Listen at wondery.fm/BOM_SandwichLovin.

Shayna Ferm and Tracey Tee, creators of “The Pump and Dump Show” and best friends since the 8th grade, open up about their journey from being moms of small children to touring the country with a Parentally Incorrect comedy show to starting the “Band of Mothers” podcast. Shayna and Tracey take turns introducing each other to the world and explain what makes her so special (and so hilarious). Then, Shayna sings an original song that every mom (and dad) will likely relate to — especially right now: “Don’t Make Me Get Up.” Plus, they play a game of “did you or didn’t you try it” Quarantine Trends that covers all the insane lockdown trends that have happened this past year from getting a new puppy to making sourdough bread and putting in a stock tank pool. Thanks to our sponsor: Sun Basket: SunBasket.com/BOM code BOMDon’t forget to rate and subscribe so you never miss an episode. To learn more about Shayna and Tracey + their #BandOfMothers community visit BandOfMothers.com and download the Band of Mothers App to join an ultra private social media site for moms. (It’s the mom group you’ve always wanted!)Band of Mothers in the Apple App StoreBand of Mothers in Google Play To access any products or other endorsed items + brands mentioned in this episode visit BOM.Market/Shop-The-PodcastFollow Tracey + Shayna - @bandofmothersofficial on InstagramDo you have an amazing #momhack, a crazy story about a really f-ed up thing your kid has done, or do you want to share an inspiring story about another mom that we can air on an upcoming episode? Leave us a message here: https://www.bandofmothers.com/podcastLooking for a great gift, or in the mood to treat yourself? Shop our delightfully curated marketplace of amazing goods selected for moms, by moms at BOM.Market including our own hand-crafted bespoke line of super clean wellness products, High Plains Market. Use code BOMPOD for 15% off your first order!

In the premiere of their podcast “Band of Mothers,” Shayna and Tracey talk to Latham Thomas, aka Glow Maven, about the importance of caring for yourself as a woman. Latham discusses why it’s essential that every mother creates her own “sister circle of support” and that we learn to ask for help — even if it’s asking someone to watch the kids so we can shower or take a yoga class. Latham also shares why it’s essential we teach our children at a young age about women’s health, including why Mom may want to rest the first couple days of her period. Plus, should women get leave the first two days of their period each month? Latham gives her take. Then, Latham plays a game of Woo Woo or Poo Poo with Shayna and Tracey, where she reveals her thoughts on everything from sound baths and tarot cards to vag steams and psychedelic mushrooms. To learn more about Latham Thomas, visit https://mamaglow.com/. Thanks to our sponsor: Chrysler: BandofPacifica.comDon’t forget to rate and subscribe so you never miss an episode. To learn more about Shayna and Tracey + their #BandOfMothers community visit BandOfMothers.com and download the Band of Mothers App to join an ultra private social media site for moms. (It’s the mom group you’ve always wanted!)Band of Mothers in the Apple App StoreBand of Mothers in Google PlayTo access any products or other endorsed items + brands mentioned in this episode visit BOM.Market/Shop-The-PodcastFollow Tracey + Shayna - @bandofmothersofficial on InstagramDo you have an amazing #momhack, a crazy story about a really f-ed up thing your kid has done, or do you want to share an inspiring story about another mom that we can air on an upcoming episode? Leave us a message here: https://www.bandofmothers.com/podcastLooking for a great gift, or in the mood to treat yourself? Shop our delightfully curated marketplace of amazing goods selected for moms, by moms at BOM.Market including our own hand-crafted bespoke line of super clean wellness products, High Plains Market. Use code BOMPOD for 15% off your first order!

Shayna Ferm and Tracey Tee, moms and creators of The Pump and Dump Show, are bringing you a new podcast: Band of Mothers. With no topic off limits, the Band of Mothers podcast explores women’s lifestyle subjects with honest, hilarious and entertaining conversations through the lens of being a mom in today’s world. This is a podcast for every mom, because every mom should have a Band of Mothers. Listen at wondery.fm/BandofMothersPodcast

Shayna Ferm and Tracey Tee, moms and creators of The Pump and Dump Show, are bringing you a new podcast: Band of Mothers. With no topic off limits, the Band of Mothers podcast explores women’s lifestyle subjects with honest, hilarious and entertaining conversations through the lens of being a mom in today’s world. This is a podcast for every mom, because every mom should have a Band of Mothers. Listen at http://wondery.fm/night.

Shayna Ferm and Tracey Tee, moms and creators of The Pump and Dump Show, are bringing you a new podcast: Band of Mothers. With no topic off limits, the Band of Mothers podcast explores women’s lifestyle subjects with honest, hilarious and entertaining conversations through the lens of being a mom in today’s world. This is a podcast for every mom, because every mom should have a Band of Mothers. Listen at wondery.fm/BOM_ChattyDaddies

Shayna Ferm and Tracey Tee, moms and creators of The Pump and Dump Show, are bringing you a new podcast: Band of Mothers. With no topic off limits, the Band of Mothers podcast explores women’s lifestyle subjects with honest, hilarious and entertaining conversations through the lens of being a mom in today’s world. This is a podcast for every mom, because every mom should have a Band of Mothers. Listen at: http://wondery.fm/BOM_KamAndKary

Shayna Ferm and Tracey Tee, creators of “The Pump and Dump Show” and best friends since the 8th grade, open up about their journey from being moms of small children to touring the country with a Parentally Incorrect comedy show to starting the “Band of Mothers” podcast.  Shayna and Tracey take turns introducing each other to the world and explain what makes her so special (and so hilarious).    Then, Shayna sings an original song that every mom (and dad) will likely relate to — especially right now: “Don't Make Me Get Up.”  Plus, they play a game of “did you or didn't you try it” Quarantine Trends that covers all the insane lockdown trends that have happened this past year from getting a new puppy to making sourdough bread and putting in a stock tank pool.  Thanks to our sponsor:  Sun Basket: SunBasket.com/BOM code BOM Don't forget to rate and subscribe so you never miss an episode.  To learn more about Shayna and Tracey + their #BandOfMothers community visit BandOfMothers.com and download the Band of Mothers App to join an ultra private social media site for moms. (It's the mom group you've always wanted!) Band of Mothers in the Apple App Store Band of Mothers in Google Play   To access any products or other endorsed items + brands mentioned in this episode visit BOM.Market/Shop-The-Podcast Follow Tracey + Shayna - @bandofmothersofficial on Instagram Do you have an amazing #momhack, a crazy story about a really f-ed up thing your kid has done, or do you want to share an inspiring story about another mom that we can air on an upcoming episode? Leave us a message here: https://www.bandofmothers.com/podcast Looking for a great gift, or in the mood to treat yourself? Shop our delightfully curated marketplace of amazing goods selected for moms, by moms at BOM.Market including our own hand-crafted bespoke line of super clean wellness products, High Plains Market. Use code BOMPOD for 15% off your first order! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Shayna Ferm and Tracey Tee, moms and creators of the popular comedy experience The Pump and Dump Show, and the Band of Mothers App, dive head-first into what it’s like to be a woman who also happens to be a mom in their new podcast collaboration with Warner Bros and Wondery, Band of Mothers.With no topic off limits, the Band of Mothers podcast explores women’s lifestyle subjects with honest and raw conversations through the lens of being a mom.There will be special guests, irreverent humor, controversial conversations, and hilarious games.This is a podcast for every mom, because every mom needs a #BandOfMothers.The new Band of Mothers podcast premieres ad-free with Wondery Plus in the Wondery App on January 26th and on Apple Podcasts, Spotify, Amazon Music or anywhere you listen to podcasts on February 2nd.

Gina wonders why it's taken her so long to figure out her style. Jen reveals a surprising and hilarious secret. Shayna Ferm talks surviving, pivoting, and thriving. Also, a wild story about ballet tights?

Podcasters, app developers, and comedians Shayna Ferm and Tracey Tee (Band of Mothers) join Betsy and Amanda to talk books on sex, the dooms of distance learning, mom shaming pre and post Covid and decluttering (on the outside). -- SHOW INFORMATION Why Mommy Drinks Merchandise Facebook Page: @WhyMommyDrinksPodcast Facebook Group: @WhyMommyDrinks Instagram: @WhyMommyDrinksPodcast Twitter: @MommyDrinksShow Email: WhyMommyDrinksPodcast@gmail.com Sh*tshows Hotline: 424-279-8842 Music: TylerWalkerMusic.com Artwork: James Mulholland Subscribe: Apple Podcasts Subscribe: Spotify

Happy Friday loves!! Hope you have a great weekend!! It's Ali's Birthday this Sunday!! So celebrate extra hard for us, ok!! ;) Today we are SO excited to have these two amazing mama's on the show! The creators and producers of the hilarious Pump and Dump Show, Band of Mothers podcast, and Band of Mothers app! Tracey Tee and Shayna Ferm, besties since 8th grade, pregnant at the same time, navigating new motherhood together, banded together and created the hilarious and amazing Pump and Dump show, that sold out all over the USA!!They created The Pump + Dump Show in 2012 with the vision of using humor and generosity to support moms in the trenches of new parenthood. Tracey Tee and Shayna Ferm two mamas today share their hilarious, relatable, raw truth of motherhood! Tracey and Shayna are about banding mothers together and building an amazing community of mothers around them!! The Band of Mothers™ app is a space for community, resources, support, humor, friendships and communication between moms. Join subject-specific groups to post, DM, ask questions and share easily with other moms near and far. Let's be real we all need to band together, especially in this time! Support for mama's is SO necessary especially a non judgemental and fun space for us all! Get ready to laugh HARD today, share in the real raw truths of motherhood, the journey of these two mamas and so much more! Follow the two amazing mama's and Band Of Mothers at: www.ThePumpAndDumpShow.com www.BandOfMothers.com WE BELIEVE IN TELLING MOMS THEY'RE AWESOME. WE BELIEVE THERE'S POWER IN LAUGHTER. WE BELIEVE IN ASS-SLAPS AND HIGH FIVES. AND WE REEEEALY BELIEVE PARENTING IS BETTER WHEN YOU HAVE A #BANDOFMOTHERS Thank You so much to our amazing sponsor @Blubloxofficial BluBlox.com for being a part of this amazing episode! I think by now you guys know we LOVE these Blue Light glasses and they are like nothing you've seen before!! You see Ali wearing them pretty much every day on social and IRL, Ali's favorite new wellness and mama hack! They are So CHIC and Actually WORK!! We are OBSESSED over Here!! State of the art, so Fashionable, the most advanced Blue Light, like get ready for your own Obsession!! Check them out at https://www.blublox.com/ Use MY CODE "ALILEVINE15" for 15% off your order and tag me when you wear them, cause we want to see that BLUblox chic!! AND HERE'S ALI: www.alilevine.com Instagram.com/ALiLevineDesign Twitter.com/AliLevineDesign Linkedin.com/AliLevineDesign Pinterest.com/AliLevineDesign Don't forget to follow our podcast Instagram too!! https://instagram.com/striptddownpodcast !! We are always updating fun news and clips there from the show! If you're loving STriptd Down, please leave us a 5 star review, written out with some love!! WE love you and appreciate the love!! Please say HELLO to Ali @Alilevinedesign too, Ali's always in her DM's and loves connecting with ya'll!! If you ever have feedback or just want to send some love our way! Strippeddownproduction@gmail.com Xox --- Support this podcast: https://anchor.fm/ali-levine/support

All moms know that parenting is full of hilarious moments…well, hilarious in the “someday you’ll look back and laugh” kind of way. Tracey Tee and Shayna Ferm – friends, moms, comedians and creators of the Pump & Dump show – have turned those funny (and frustrating) moments into a stage show that invites moms to The post The Pump & Dump Show: Voices 33 appeared first on The Mom Hour.

January's MILF (Mother I'd Like To Find Out About) Of The Month is mother of three and founder of Pilates Collective, Clara Gelatt. Not only is Clara an awesome mom, but she's basically a healer. Just ask Tracey. Her journey to becoming one of Denver's most thoughtful and integrative Pilates instructors is equal parts her own desire to help women become strong and healthy + leaning into a mind/body practice that could help her husband with Muscular Dystrophy. We chat with Clara about balancing three young kids while running a business, what it's like to be married to a man with a disability and in a wheelchair; as well as her frustrations with the lack of post-partum care for women and her philosophy behind how and why she practices Pilates. (Spoiler: it's not to get you skinny.) And then we somehow nose-dive into a brief discussion about lube...but it is absolutely NOT what you think it is about. Listen to it, and then please leave a comment if the "lube talk" happened to you lol. And speaking of lube...wouldn't you know Shayna has a song from the old days about just that thing, so you're in for a treat with a Shayna Ferm ditty from the archives. For more about Pilates Collective check them out onFacebookInstagram As always, we'd love to hear your feedback and thoughts. Email us anytime at pumpanddumpshowATgmail.com, leave a rating or comment on your podcast app, or tell us IRL and come see us at a show! ************** Shayna and Tracey have been friends since the 8th grade – that’s over 25 years. After college, they each moved to separate coasts for a decade. They were reunited when they decided to leave big city life and settle down with their families in Denver, Colorado and Facebook told them their daughters are 3 weeks apart. After several play dates, some more childbirth, some unsuccessful pumping, and the overwhelming nature of mommy community boards, The Pump and Dump Show was born. The show launched in 2012 in a bar in Northwest Denver and quickly grew to a bi-monthly, local staple for new moms to have a night out. In 2014, Shayna and Tracey took The Pump and Dump Show on its first national tour and continue to perform every month to audiences nationwide. For tour updates and more shenanigans, follow Shay and Tracey at: Facebook: https://www.facebook.com/ThePumpAndDump/ Instagram: https://instagram.com/ThePumpAndDumpShow/Tour schedule: https://www.thepumpanddumpshow.com/tour-dates

The Pump and Dump Show creators, Tracey Tee and Shayna Ferm, pull comedy genius from their real-life motherhood struggles. Learn more.

Thanks to everyone who supported us in this years Max Fun Drive! Biz and Theresa fill our own boredom by talking about what to do when our kids are bored. Should we bust that boredom with 10 exciting ways to fill up summer break or just threaten to take their toys away if they are so bored? Both probably will have some sort of effect. The real question is how does it make us feel when we hear those 2 words, “I’m Bored,” from our kids? Plus Biz and Theresa never get bored of saying thank you to our listeners and supporters, and we talk to Shayna Ferm and Tracey Tee of the Pump and Dump Show about their new book Parentally Incorrect: True Tales by Real Moms About the F**cked Up Things Their Kids Have Done. Find out if the Pump and Dump show is coming to your town (they probably are) by visiting their website. Find them on Instagram @thepumpanddumpshow and on Twitter @thepumpanddump, and on their Facebook page AwestruckTV. Their book Parentally Incorrect. True Tales about the F**ked Up Things Their Kids Have Done is on sale now. Chicago! We added another LIVE show at GMan Tavern on FRIDAY, May 11th at 8:00 p.m.! Tickets on sale now! Check out our book! You're Doing A Great Job!: 100 Ways You're Winning at Parenting! Thank you to all our listeners who support the show as monthly members of MaximumFun.org. Our sponsors this week are Blue Apron and Audible. To get three free meals, visit blueapron.com/BADMOTHER. And to get a free audiobook with your 30-day trial, visit audble.com/BADMOTHER or text “badmother” to 500-500 to get started. Share your genius and fail moments! Call 206-350-9485 Be sure to tell us at the top of your message whether you're leaving a genius moment, a fail, or a rant! Thanks!! Share a personal or commercial message on the show! Details at MaximumFun.org/Jumbotron. Subscribe to One Bad Mother in iTunes Join our mailing list Join the amazing community that is our private One Bad Mother Facebook group Follow One Bad Mother on Twitter Follow Biz on Twitter Follow Theresa on Twitter Like us on Facebook! Get a OBM tee, tank, baby shirt, or mug from the MaxFunStore You can suggest a topic or a guest for an upcoming show by sending an email to onebadmother@maximumfun.org. Show Music Opening theme: Summon the Rawk, Kevin MacLeod (http://incompetech.com) Ones and Zeros, Awesome, Beehive Sessions (http://awesomeinquotes.com, also avail on iTunes) Mom Song, Adira Amram, Hot Jams For Teens (http://adiraamram.com, avail on iTunes) Telephone, Awesome, Beehive Sessions (http://awesomeinquotes.com, also avail on iTunes) Closing music: Mama Blues, Cornbread Ted and the Butterbeans

Comedian/musician Shayna Ferm and her sidekick, MC Doula (aka Tracey Tee), host this highly irreverent, cult-hit show full of comedy, games, prizes, drinking, swearing and parental commiseration. Live musical performances are spread throughout the evening with songs like “Eat Your F-ing Food,” and “When I Die, I Want to Come Back as a Dad.” Audience participation includes “Stump the Breeder” and “The Most F-ed Up Thing Your Kid Did This Week.”  Conceived (pun intended) in Denver, Colorado in 2012, this show will make you laugh your c-section scar open. The Expressing Motherhood podcast aims to highlight creative moms. If you are interested in being interviewed please email host/producer/co-creator Lindsay Kavet: lindsay(at)expressingmotherhood.com

Episode 39: Part one of our "Slapstick" show features stories from veterinarian/comedian/former bouncer Dr. Kevin Fitzgerald and comedian Shayna Ferm. These stories were recorded at The Deer Pile on March 20, 2014 by our main man Ron Doyle. The intro and outro music was produced and graciously provided by Sans Seruf, and you can find more slick beats for your earholes over at his bandcamp page. Learn more about your ad choices. Visit megaphone.fm/adchoices

Biz and Theresa try to figure out why babies may add strain to a relationship and how to help prevent it. Hint: Don't have a baby. Biz discovers that four-year-olds may not "get it" when you try to prepare them for major life changes and we enjoy the music and conversation of comedian and singer-songwriter Shayna Ferm.

Music & Comedy, a subject Rob knows well, explores what it's like to play music in the ranks of standup comedy. Rob talks with NYC-based musical comedian Joshua Grosvent about the trials and tribulations facing music/comedy hybrids, and you can see some of those trials and tribulations first hand as Josh explains how his big Summer Jam show almost didn't happen because the venue decided to close for the night!Also featured in this episode are The Rob and Mark Show who didn't let a closed venue stop them from rockin' out on the street, along with the other performers from the night Baron Vaughn, Shayna Ferm, Schaffer the Darklord and The Hazzards.