Podcast appearances and mentions of sam kabert

Have you ever found yourself crushing it in your career — yet feeling totally empty inside? Like, you're “successful” on paper, but your soul's screaming for something more In this episode of the Happy Hustle Podcast, I'm resharing my guest appearance on the Soul Seekr Podcast hosted by my buddy Sam Kabert. We dive deep into how I went from a stressed-out tech entrepreneur chasing vanity metrics to founding The Happy Hustle, a movement that's all about harmonizing your ambition with your well-being, without sacrificing either.This episode is a must-listen if you're craving purpose, peace, and actual fulfillment (not just followers or dollar signs). Sam and I riff on everything from mindfulness and burnout to the science of creating real impact and how to use masterminds to 10X your growth — not just in business, but in life. Here's a taste of the juice we dropped:Burnout is real- Two out of every three people are disengaged at work. Companies NEED to start prioritizing their people's mental health — and I share how we're doing that through Happy Hustle Company Happiness ProgramMindset is your secret weapon. If you want to create value, you gotta start with how you think, not just what you do.S.O.U.L.M.A.P.P.I.N is the key to harmony. I walk you through my 10 Alignments of a Happy Hustler and how to self-audit your life to course-correct before you crash.Masterminds > everything else. I break down why showing up in the right room, with the right people, is the best ROI you'll ever get.Forget the fluff — bring the realness. Certifications are cool, but testimonials from people you've helped? That's where trust is built and businesses thrive.We also get into the importance of building your personal brand, adapting to this new world of work, and how to play the long game — because this life ain't about hacks… it's about harmony.So if you're done with burnout, sick of chasing fake success, and ready to create a meaningful life and business you truly love, this episode is for you.Connect with Cary!https://www.instagram.com/caryjack/https://www.facebook.com/SirCaryJackhttps://www.linkedin.com/in/cary-jack-kendzior/https://twitter.com/thehappyhustlehttps://www.youtube.com/channel/UCFDNsD59tLxv2JfEuSsNMOQ/featuredGet a free copy of his new book, The Happy Hustle, 10 Alignments to Avoid Burnout & Achieve Blissful Balance https://www.thehappyhustle.com/bookSign up for The Journey: 10 Days To Become a Happy Hustler Online Course https://thehappyhustle.com/thejourney/Apply to the Montana Mastermind Epic Camping Adventure https://thehappyhustle.com/mastermind/“It's time to Happy Hustle, a blissfully balanced life you love, full of passion, purpose, and positive impact!”Episode Sponsors:If you're feeling stressed, not sleeping great, or your energy's been kinda meh lately—let me put you on to something that's been a total game-changer for me: Magnesium Breakthrough by BiOptimizers. This ain't your average magnesium—it's got all 7 essential forms that your body actually needs to chill out, sleep deeper, and feel more balanced. I take it every night and legit notice the difference the next day. No more waking up groggy or tossing and turning all nightIf you're ready to sleep like a baby, calm your nervous system, and optimize your recovery, go grab yours now at bioptimizers.com/happy and use code HAPPY10 for 10% OFF.99 Designs- Need a killer logo, stunning website, or next-level brand design?Stop DIY-ing and start delegating like a boss with 99designs by Vista! Neurable- If you're looking to level up your focus, productivity, and mental wellbeing all at once, do yourself a favor and check out Neurable. You get a special hookup—just use the code HAPPY at checkout and get $100 off.

Healing Without the Survivor Label with Jenelle Friday In this powerful episode of SOUL SEEKR, Jenelle Friday opens up about her journey healing from childhood sexual abuse. She shares why choosing not to identify as a “survivor” was the most freeing decision she ever made. Instead of staying tied to trauma, Jenelle reframed her identity to reclaim her power and wholeness. This conversation challenges conventional healing narratives and offers a bold, compassionate lens on what it means to truly move forward. Links below Join the BREATH CLUB for Free using code “LIGHTHOUSE” on the link here: https://www.spiritualitysimplified.me/offers/FWadeYUB/checkout Overcome The Overwhelm Book: bit.ly/3OKoigp Check out my TEDx Talk: https://www.youtube.com/watch?v=KjXihF1s_C4&t=917s SHATTER Limiting Old Stories 5 Day Challenge: SHATTER Limiting Old Stories (5 Day Challenge!) Microdosing w/ Mushrooms: https://muse-affiliate.referral-factory.com/T9YmRZ FREE "SoulChat" with Sam: Calendly.com/SamKabert My Book "SOUL/Life Balance": amzn.to/3ZLAsMn Sam's Website: https://samkabert.com/ Connect w/ Sam on IG: https://www.instagram.com/samkabert  Try Magic Mind for 20% off: https://www.magicmind.com/SAMSOULSEEKR20 Connect w/ Jenelle: https://www.linkedin.com/in/jenellefriday/ Jenelle's Website: https://www.jenellefriday.com/ Video Version: https://youtu.be/CqKAKUhzu8k?si=bs9O294hwJJRl-td

Building a Lifestyle Business with Purpose with Cary Jack In this episode of SOUL SEEKR, I sat down with Cary Jack — lifestyle entrepreneur, model, and founder of The Happy Hustle — to talk about what it really takes to build a purpose-driven business without burning out. Cary shared how hitting rock bottom with entrepreneurial burnout led him to redefine success through balance, biohacking, and aligned living. We explored his S.O.U.L.M.A.P.P.I.N.™ system and what it means to “Happy Hustle” your way to fulfillment. If you're craving more freedom, fun, and flow in how you live and lead — this one's for you. Links below Join the BREATH CLUB for Free using code “LIGHTHOUSE” on the link here: https://www.spiritualitysimplified.me/offers/FWadeYUB/checkout Overcome The Overwhelm Book: bit.ly/3OKoigp Check out my TEDx Talk: https://www.youtube.com/watch?v=KjXihF1s_C4&t=917s SHATTER Limiting Old Stories 5 Day Challenge: SHATTER Limiting Old Stories (5 Day Challenge!) Microdosing w/ Mushrooms: https://muse-affiliate.referral-factory.com/T9YmRZ FREE "SoulChat" with Sam: Calendly.com/SamKabert My Book "SOUL/Life Balance": amzn.to/3ZLAsMn Sam's Website: https://samkabert.com/ Connect w/ Sam on IG: https://www.instagram.com/samkabert  Try Magic Mind for 20% off: https://www.magicmind.com/SAMSOULSEEKR20   Connect w/ Cary: https://caryjack.com/ Cary's Website: https://www.instagram.com/caryjack/ Get Cary's Book: https://thehappyhustle.com/book/ Take Cary's Assessment: https://thehappyhustle.com/assessment/   Video Version: https://youtu.be/yBJUL2mwbmc?si=crFGz6cL6alprOIp

The 7 Secrets to Unlock Genius Thinking with Michael Gelb In this episode of the SOUL SEEKR Podcast, I sit down with Michael J. Gelb—renowned thought leader on genius thinking and a pioneer in creative leadership and executive coaching. With a client list that includes Microsoft, Nike, and YPO, Michael brings decades of experience helping individuals and organizations unlock their full potential. He's the bestselling author of 17 books, including How to Think Like Leonardo Da Vinci and The Art of Connection. We dive into the habits of high-performing minds, the intersection of business and humanism, and why conscious leadership is the future. Tune in for a conversation that will stretch your thinking and spark new possibilities. Links below Join the BREATH CLUB for Free using code “LIGHTHOUSE” on the link here: https://www.spiritualitysimplified.me/offers/FWadeYUB/checkout Overcome The Overwhelm Book: bit.ly/3OKoigp Check out my TEDx Talk: https://www.youtube.com/watch?v=KjXihF1s_C4&t=917s SHATTER Limiting Old Stories 5 Day Challenge: SHATTER Limiting Old Stories (5 Day Challenge!) Microdosing w/ Mushrooms: https://muse-affiliate.referral-factory.com/T9YmRZ FREE "SoulChat" with Sam: Calendly.com/SamKabert My Book "SOUL/Life Balance": amzn.to/3ZLAsMn Sam's Website: https://samkabert.com/ Connect w/ Sam on IG: https://www.instagram.com/samkabert  Try Magic Mind for 20% off: https://www.magicmind.com/SAMSOULSEEKR20 Michael Website: https://michaelgelb.com/home Michael's Course: https://michaelgelb.com/online-course Michael's Books: https://michaelgelb.com/books Video Version: https://youtu.be/NIaTsdKDeQg?si=KSDUrQN8Z7hQOTOf

The Other Side of Suicidal Ideation with Trevor Hult In this episode of the SOUL SEEKR Podcast, Sam sits down with relational leadership expert Trevor Hult. With over 20,000 students spoken to and 10,000 mentors trained, Trevor brings a powerful message rooted in transformation, intention, and impact. We explore how one moment—one decision—can shift everything. Trevor shares his personal turning point and introduces his Be-Do-Have Framework™, which has helped thousands lead with authenticity and live with purpose. This conversation is a reminder that while your life isn't about you, it absolutely starts with you. Links below Join the BREATH CLUB for Free using code “LIGHTHOUSE” on the link here: https://www.spiritualitysimplified.me/offers/FWadeYUB/checkout Overcome The Overwhelm Book: bit.ly/3OKoigp Check out my TEDx Talk: https://www.youtube.com/watch?v=KjXihF1s_C4&t=917s SHATTER Limiting Old Stories 5 Day Challenge: SHATTER Limiting Old Stories (5 Day Challenge!) Microdosing w/ Mushrooms: https://muse-affiliate.referral-factory.com/T9YmRZ FREE "SoulChat" with Sam: Calendly.com/SamKabert My Book "SOUL/Life Balance": amzn.to/3ZLAsMn Sam's Website: https://samkabert.com/ Connect w/ Sam on IG: https://www.instagram.com/samkabert  Try Magic Mind for 20% off: https://www.magicmind.com/SAMSOULSEEKR20 Connect w/ Trevor: https://www.instagram.com/trevor.hult/?hl=en Trevor's Website https://coretrainings.com/ Video Version: https://youtu.be/Vj3rcqTVkf0?si=7wMnIroqS2QA-msG

Sam is a serial entrepreneur turned spiritual seeker, keynote speaker, certified breathwork facilitator, and #1 bestselling author of SOUL/Life Balance. Based in Santa Cruz, California, Sam is on a mission to redefine the traditional concept of work-life balance by emphasizing the importance of nurturing one's inner self—a concept he calls "SOUL/Life Balance" .Instagram+8samkabert.com+8Untether Your Life+8samkabert.com+2ZEN Hustlers+2Instagram+2In his early 30s, Sam achieved significant business success, founding ventures like SwagWorx and Clone Yourself University, and earning recognition as one of Silicon Valley's “40 Under 40” . Despite these accomplishments, he experienced a profound sense of emptiness, leading him to explore deeper aspects of personal fulfillment. This journey included practices like yoga, meditation, and plant medicine ceremonies, notably with Ayahuasca, which catalyzed his transformation from a work-centric lifestyle to one focused on inner well-being .Medium+2ZEN Hustlers+2sessions-cron.shrm.org+2samkabert.com+1Medium+1Sam now dedicates his work to promoting mental health and mindfulness, particularly within professional environments. Through his keynote speeches, workshops, and coaching sessions, he introduces audiences to the principles of SOUL/Life Balance, offering practical tools to manage stress and cultivate self-awareness . His approach integrates breathwork techniques, such as the 4-7-8 method, to help individuals anchor themselves in moments of overwhelm .Medium+1booktopspeakers.com+1samkabert.comLinkedInIn addition to his speaking engagements, Sam is the host of the Soul Seekr podcast, where he delves into topics related to personal growth, spirituality, and mental wellness. His book, SOUL/Life Balance, provides a framework for individuals seeking to align their professional ambitions with their inner values and well-being .ZEN Hustlers+3Untether Your Life+3Medium+3founderreports.com+9samkabert.com+9samkabert.com+9To learn more about Sam Kabert's work or to engage with his resources, visit his official website at samkabert.com. You can also follow him on Instagram at @samkabert for insights into his teachings and practices.

Anxiety as a Catalyst for Growth with Wes Woodson In our latest episode of SOUL SEEKR, Sam had the pleasure of speaking with Wes Woodson—a dynamic mental health advocate, public speaker, and content creator. Wes is dedicated to helping individuals, especially Gen Z, navigate anxiety, build confidence, and embrace self-love. Through his personal journey, he has transformed his own experiences with anxiety into a purpose-driven mission to make mental health discussions more approachable and less intimidating. Wes is also the host of the podcast I Have Anxiety (Thanks for Asking!), where he dives into the highs, lows, and in-betweens of navigating life with anxiety, offering honest conversations with a side of humor. In this episode, we delve into Wes's insights on mental health, his experiences as a public speaker, and the importance of self-acceptance. Tune in to hear his inspiring story and learn how to turn self-doubt into self-love. Links below Join the BREATH CLUB for Free using code “LIGHTHOUSE” on the link here: https://www.spiritualitysimplified.me/offers/FWadeYUB/checkout Overcome The Overwhelm Book: bit.ly/3OKoigp Check out my TEDx Talk: https://www.youtube.com/watch?v=KjXihF1s_C4&t=917s SHATTER Limiting Old Stories 5 Day Challenge: SHATTER Limiting Old Stories (5 Day Challenge!) Microdosing w/ Mushrooms: https://muse-affiliate.referral-factory.com/T9YmRZ FREE "SoulChat" with Sam: Calendly.com/SamKabert My Book "SOUL/Life Balance": amzn.to/3ZLAsMn Sam's Website: https://samkabert.com/ Connect w/ Sam on IG: https://www.instagram.com/samkabert  Try Magic Mind for 20% off: https://www.magicmind.com/SAMSOULSEEKR20   Connect w/ Wes: https://www.instagram.com/weswoodson/?hl=en Wes' Website: https://weswoodson.com/ Wes' Book: https://weswoodson.com/products/i-have-anxiety-so-what-signed-copy Wes' Podcast: https://podcasts.apple.com/us/podcast/i-have-anxiety-thanks-for-asking/id1518031867 Finding Joe Documentary: https://www.youtube.com/watch?v=s8nFACrLxr0  Video Version: https://youtu.be/zqMrE0EDt3k?si=3QiwQdkBqrOGvN_g

Paralyzed to Powerful with Robert Paylor In this inspiring episode of SOUL SEEKR, Sam sits down with Robert Paylor—an extraordinary motivational speaker, resilience expert, and author whose journey redefines the limits of human potential. In 2017, while competing in the Collegiate Rugby National Championship, Robert suffered a catastrophic spinal cord injury that left him paralyzed from the neck down. Doctors told him he'd never walk or move his hands again. But Robert had other plans. Through relentless determination, faith, and a mindset rooted in gratitude, Robert defied the odds—walking across the stage to receive his diploma from UC Berkeley's Haas School of Business and later marrying the love of his life. Today, Robert shares his story and the mental tools he developed to overcome adversity in his signature keynote, Paralyzed to Powerful. His message resonates with individuals and organizations alike, inspiring them to confront their own challenges and transform obstacles into opportunities for growth. Join Sam as Robert discusses the power of mindset, the importance of resilience, and how to turn life's greatest challenges into a source of strength. His journey is a testament to the human spirit's capacity to overcome and thrive. Links below Join the BREATH CLUB for Free using code “LIGHTHOUSE” on the link here: https://www.spiritualitysimplified.me/offers/FWadeYUB/checkout Overcome The Overwhelm Book: bit.ly/3OKoigp Check out my TEDx Talk: https://www.youtube.com/watch?v=KjXihF1s_C4&t=917s SHATTER Limiting Old Stories 5 Day Challenge: SHATTER Limiting Old Stories (5 Day Challenge!) Microdosing w/ Mushrooms: https://muse-affiliate.referral-factory.com/T9YmRZ FREE "SoulChat" with Sam: Calendly.com/SamKabert My Book "SOUL/Life Balance": amzn.to/3ZLAsMn Sam's Website: https://samkabert.com/ Connect w/ Sam on IG: https://www.instagram.com/samkabert  Try Magic Mind for 20% off: https://www.magicmind.com/SAMSOULSEEKR20 Connect w/ Robert: https://www.instagram.com/rob.paylor/?hl=en Robert's Website: https://www.robertpaylor.com/ Robert's TEDx Talk: https://www.youtube.com/watch?v=35fVVfyjlGs Rob's Book: https://www.robertpaylor.com/book/ Video Version: https://youtu.be/y5cPnVsaFdo?si=UH52kx4NfJHN2GBT

From "I Can't Breathe" to WORLD CHAMPION with Mike Pawlawski Mike Pawlawski is a former professional quarterback turned elite performance coach, author, and host of Elite Athletes TV. With decades of experience playing and analyzing the game at the highest levels, Mike brings a unique perspective on mindset, mastery, and what it truly takes to perform under pressure—on and off the field. Mike Pawlawski's journey began long before he ever stepped onto a football field. Born with a severe lung disease, doctors weren't sure he'd live—let alone become a pro quarterback. But that early health challenge ignited a lifelong curiosity about the body, breath, and nervous system. In this episode of SOUL SEEKR, Mike shares how overcoming adversity shaped his mindset, fueled his athletic success, and ultimately led him to become a high-performance coach helping others master their inner state to thrive in life. Links below Join the BREATH CLUB for Free using code “LIGHTHOUSE” on the link here: https://www.spiritualitysimplified.me/offers/FWadeYUB/checkout Overcome The Overwhelm Book: bit.ly/3OKoigp Check out my TEDx Talk: https://www.youtube.com/watch?v=KjXihF1s_C4&t=917s SHATTER Limiting Old Stories 5 Day Challenge: SHATTER Limiting Old Stories (5 Day Challenge!) Microdosing w/ Mushrooms: https://muse-affiliate.referral-factory.com/T9YmRZ FREE "SoulChat" with Sam: Calendly.com/SamKabert My Book "SOUL/Life Balance": amzn.to/3ZLAsMn Sam's Website: https://samkabert.com/ Connect w/ Sam on IG: https://www.instagram.com/samkabert  Try Magic Mind for 20% off: https://www.magicmind.com/SAMSOULSEEKR20   Connect w/ Mike: https://www.linkedin.com/in/mikepawlawski/ Mike's Website: https://mikepawlawski.com/ Mike's Book: https://bit.ly/42JTyTc Mike's Podcast: https://youtube.com/@everydaygreatpodcast?si=-q1oqlP6i2KioXSj   Video Version: https://youtu.be/WlPiW-qgoNY?si=EyGyyWUVXtljc4NG

Entheogenics for First Responders through The S.I.R.E.N. Project w/ Angela Graham-Houweling In this episode of the SOUL SEEKR podcast, we welcome Angela Graham-Houweling, co-founder of The S.I.R.E.N. Project. With nearly 40 years of combined experience in emergency services, Angela and her co-founder established this organization to provide first responders with access to alternative mental health therapies, including psychedelic treatments. Their mission encompasses educating the public about these therapeutic options and advocating for legal reforms to make such therapies more accessible. Angela shares insights into the mental health challenges faced by first responders and discusses how The S.I.R.E.N. Project aims to support their healing journey. Links below Join the BREATH CLUB for Free using code “LIGHTHOUSE” on the link here: https://www.spiritualitysimplified.me/offers/FWadeYUB/checkout Overcome The Overwhelm Book: bit.ly/3OKoigp Check out my TEDx Talk: https://www.youtube.com/watch?v=KjXihF1s_C4&t=917s SHATTER Limiting Old Stories 5 Day Challenge: SHATTER Limiting Old Stories (5 Day Challenge!) Microdosing w/ Mushrooms: https://muse-affiliate.referral-factory.com/T9YmRZ FREE "SoulChat" with Sam: Calendly.com/SamKabert My Book "SOUL/Life Balance": amzn.to/3ZLAsMn Sam's Website: https://samkabert.com/ Connect w/ Sam on IG: https://www.instagram.com/samkabert  Try Magic Mind for 20% off: https://www.magicmind.com/SAMSOULSEEKR20 Connect w/ The S.I.R.E.N. Project: https://www.instagram.com/the.siren.project The S.I.R.E.N. Project Website: https://thesirenproject.org/ Video Version: https://youtu.be/GuKYgLs9IOQ?si=tiRFpNFlmDyAb7Xv

DMT Quest with John Chavez In this episode of the SOUL SEEKR podcast, host Sam Kabert chats with John Chavez, founder of DMT Quest, a nonprofit organization dedicated to researching endogenous DMT production and its implications for human perception and potential. They discuss groundbreaking studies, including research facilitated by DMT Quest in 2024 that found endogenous DMT levels in the cortex nearly double those of dopamine. Additionally, they explore upcoming initiatives, such as the 2025 EEG study on the Wim Hof Method's impact on DMT levels, aiming to deepen our understanding of consciousness and the human experience. Links below Join the BREATH CLUB for Free using code “LIGHTHOUSE” on the link here: https://www.spiritualitysimplified.me/offers/FWadeYUB/checkout Overcome The Overwhelm Book: bit.ly/3OKoigp Check out my TEDx Talk: https://www.youtube.com/watch?v=KjXihF1s_C4&t=917s SHATTER Limiting Old Stories 5 Day Challenge: SHATTER Limiting Old Stories (5 Day Challenge!) Microdosing w/ Mushrooms: https://muse-affiliate.referral-factory.com/T9YmRZ FREE "SoulChat" with Sam: Calendly.com/SamKabert My Book "SOUL/Life Balance": amzn.to/3ZLAsMn Sam's Website: https://samkabert.com/ Connect w/ Sam on IG: https://www.instagram.com/samkabert  Try Magic Mind for 20% off: https://www.magicmind.com/SAMSOULSEEKR20   Connect w/ DMT Quest: https://www.instagram.com/dmt_quest/ DMT Quest's Website: https://dmtquest.org/ Watch DMT Quest: https://www.youtube.com/watch?v=My95s6ZryPg&t=6s Video Version: https://youtu.be/ZhhzqiijciY?si=GQxbJgY2rSmsQIkf

In episode 196, Coffey talks with Sam Kabert about achieving "soul-life balance" as an alternative approach to traditional work-life balance. They discuss the concept of soul-life balance focusing on inner well-being rather than compartmentalizing work and personal life; the 90-second rule for processing emotions based on neuroscience research; the importance that people leaders model soul-life balance; the BREATH framework (Breathe, Relax, Energy to reveal, Accept, Transform, Habits) for emotional regulation; the "ninja breath" technique for managing stress in real-time; practical applications for incorporating these practices in workplace settings; and the importance of processing emotions rather than compartmentalizing them.Sam will be a keynote speaker at the North Texas SHRM Annual Conference on April 298-29, 2025. You can learn more at https://ntxshrm.org/page-1824327 Good Morning, HR is brought to you by Imperative—Bulletproof Background Checks. For more information about our commitment to quality and excellent customer service, visit us at https://imperativeinfo.com. If you are an HRCI or SHRM-certified professional, this episode of Good Morning, HR has been pre-approved for half a recertification credit. To obtain the recertification information for this episode, visit https://goodmorninghr.com. About our Guest:Sam Kabert is an expert in subconscious reprogramming, nervous system regulation, and breathwork integration. As a successful entrepreneur turned mental wellness coach, he's helped high-performing leaders break free from burnout, stress, and emotional roadblocks—using the same techniques he'll be teaching in this challenge.Sam Kabert can be reached atinstagram.com/samkabert https://www.linkedin.com/in/kabert/ https://www.facebook.com/soulseekrz https://samkabert.com/ https://www.youtube.com/channel/UCHi-hxuxUe2ZlPJCMkZ7fFQSam Kabert's BREATH Club: samkabert.com/clubSam Kabert's books on Amazon https://www.amazon.com/stores/author/B09T262PKP Soul Seekr podcast https://podcasts.apple.com/us/podcast/soul-seekr/id1474728691 About Mike Coffey:Mike Coffey is an entrepreneur, licensed private investigator, business strategist, HR consultant, and registered yoga teacher.In 1999, he founded Imperative, a background investigations and due diligence firm helping risk-averse clients make well-informed decisions about the people they involve in their business.Imperative delivers in-depth employment background investigations, know-your-customer and anti-money laundering compliance, and due diligence investigations to more than 300 risk-averse corporate clients across the US, and, through its PFC Caregiver & Household Screening brand, many more private estates, family offices, and personal service agencies.Imperative has been named a Best Places to Work, the Texas Association of Business' small business of the year, and is accredited by the Professional Background Screening Association. Mike shares his insight from 25+ years of HR-entrepreneurship on the Good Morning, HR podcast, where each week he talks to business leaders about bringing people together to create value for customers, shareholders, and community.Mike has been recognized as an Entrepreneur of Excellence by FW, Inc. and has twice been recognized as the North Texas HR Professional of the Year. Mike serves as a board member of a number of organizations, including the Texas State Council, where he serves Texas' 31 SHRM chapters as State Director-Elect; Workforce Solutions for Tarrant County; the Texas Association of Business; and the Fort Worth Chamber of Commerce, where he is chair of the Talent Committee.Mike is a certified Senior Professional in Human Resources (SPHR) through the HR Certification Institute and a SHRM Senior Certified Professional (SHRM-SCP). He is also a Yoga Alliance registered yoga teacher (RYT-200) and teaches multiple times each week.Mike and his very patient wife of 28 years are empty nesters in Fort Worth. Learning Objectives:Implement simple breathwork techniques in workplace settings to help employees regulate emotions and manage stress Create psychological safety through practices like WIFL (What I Feel Like expressing) to improve team communication Design wellness initiatives that address inner mental-emotional health rather than simply checking boxes for work-life balance

Body by Breath with Jill Miller On this episode of SOUL SEEKR, Sam is joined by the incredible Jill Miller—pioneering movement educator, fascia expert, and creator of The Roll Model® Method and Yoga Tune Up®. Get ready to dive deep into the science of breath, mobility, and self-care as Jill shares powerful tools to release tension, improve resilience, and transform the way you move and feel in your body. Links below Join the BREATH CLUB for Free using code “LIGHTHOUSE” on the link here: https://www.spiritualitysimplified.me/offers/FWadeYUB/checkout Overcome The Overwhelm Book: bit.ly/3OKoigp Check out my TEDx Talk: https://www.youtube.com/watch?v=KjXihF1s_C4&t=917s SHATTER Limiting Old Stories 5 Day Challenge: SHATTER Limiting Old Stories (5 Day Challenge!) Microdosing w/ Mushrooms: https://muse-affiliate.referral-factory.com/T9YmRZ FREE "SoulChat" with Sam: Calendly.com/SamKabert My Book "SOUL/Life Balance": amzn.to/3ZLAsMn Sam's Website: https://samkabert.com/ Connect w/ Sam on IG: https://www.instagram.com/samkabert  Try Magic Mind for 20% off: https://www.magicmind.com/SAMSOULSEEKR20   Connect w/ Jill: https://www.instagram.com/thejillmiller/?hl=en Jill's Website:  https://bit.ly/4cnYMbK Body By Breath Book: https://www.amazon.com/Body-Breath-Inspiring-Emotional-Resilience/dp/1628604468 Roll Model Training: March 29/30 https://www.tuneupfitness.com/training/roll-model-method/jill-miller/march-29-2025/1112634 Body By Breath Immersion May 16-18 https://www.tuneupfitness.com/certification-trainings-courses/search-filter/Jill-Miller   Video Version: https://youtu.be/1vhH4R8bR1E?si=hBm4FJdXzeR5k4vz

Awakening Beyond the American Dream with Denise K. Evans In this episode of SOUL SEEKR, Sam sits down with Denise K. Evans to unpack how to allow room for the material world while balancing your connection to your spirituality. A large part of the conversation is anchored around relationships and some tools to navigate relationships to see them as opportunities for deeper growth. Links below Join the BREATH CLUB for Free using code “LIGHTHOUSE” on the link here: https://www.spiritualitysimplified.me/offers/FWadeYUB/checkout Overcome The Overwhelm Book: bit.ly/3OKoigp Check out my TEDx Talk: https://www.youtube.com/watch?v=KjXihF1s_C4&t=917s SHATTER Limiting Old Stories 5 Day Challenge: SHATTER Limiting Old Stories (5 Day Challenge!) Microdosing w/ Mushrooms: https://muse-affiliate.referral-factory.com/T9YmRZ FREE "SoulChat" with Sam: Calendly.com/SamKabert My Book "SOUL/Life Balance": amzn.to/3ZLAsMn Sam's Website: https://samkabert.com/ Connect w/ Sam on IG: https://www.instagram.com/samkabert  Try Magic Mind for 20% off: https://www.magicmind.com/SAMSOULSEEKR20   Connect w/ Denise: https://www.instagram.com/zeninhighheels/ Denise's Website: https://zeninhighheels.com/   Video Version: https://youtu.be/hZk_yToD8m0?si=XnX4iLb-K2zdswYW

The Other Side of Trauma with Lorilee Binstock Lorilee Binstock, host of the Trauma Survivor Thriver's Podcast, joins Sam for a powerful conversation about her healing journey—from surviving childhood sexual abuse to finding peace through psychedelic-assisted therapy. She shares the lessons she's learned along the way and how she's helping others heal through her podcast and magazine, Authentic Insider. Links below Join the BREATH CLUB for Free using code “LIGHTHOUSE” on the link here: https://www.spiritualitysimplified.me/offers/FWadeYUB/checkout Overcome The Overwhelm Book: bit.ly/3OKoigp Check out my TEDx Talk: https://www.youtube.com/watch?v=KjXihF1s_C4&t=917s SHATTER Limiting Old Stories 5 Day Challenge: SHATTER Limiting Old Stories (5 Day Challenge!) Microdosing w/ Mushrooms: https://muse-affiliate.referral-factory.com/T9YmRZ FREE "SoulChat" with Sam: Calendly.com/SamKabert My Book "SOUL/Life Balance": amzn.to/3ZLAsMn Sam's Website: https://samkabert.com/ Connect w/ Sam on IG: https://www.instagram.com/samkabert  Try Magic Mind for 20% off: https://www.magicmind.com/SAMSOULSEEKR20   Connect w/ Lorilee: https://www.linkedin.com/in/lorilee-binstock Lorilee's Website: https://www.traumasurvivorthriver.com/ Lorilee's Podcast: https://www.traumasurvivorthriver.com/podcast/ Episode w/ Rabbi mentioned: https://atstpodcast.podbean.com/e/psychedelics-for-peace-healing-trauma-and-bridging-divides-with-rabbi-harry-rozenberg/ Video Version: https://youtu.be/167ujkQTURU?si=dlcH0v7aS1hUxh0J

Finding Sanity in a World of Madness w/ Bill O'Herron Returning guest, Bill O'Herron, joins Sam on the SOUL SEEKR pod once again to talk about how to navigate the most challenging aspects of the human experience. If you're feeling the weight of the world... all the heaviness ... or even dark energies, this episode will bring you back to the light! Links below Join the BREATH CLUB for Free using code “LIGHTHOUSE” on the link here: https://www.spiritualitysimplified.me/offers/FWadeYUB/checkout Overcome The Overwhelm Book: bit.ly/3OKoigp Check out my TEDx Talk: https://www.youtube.com/watch?v=KjXihF1s_C4&t=917s SHATTER Limiting Old Stories 5 Day Challenge: SHATTER Limiting Old Stories (5 Day Challenge!) Microdosing w/ Mushrooms: https://muse-affiliate.referral-factory.com/T9YmRZ FREE "SoulChat" with Sam: Calendly.com/SamKabert My Book "SOUL/Life Balance": amzn.to/3ZLAsMn Sam's Website: https://samkabert.com/ Connect w/ Sam on IG: https://www.instagram.com/samkabert  Try Magic Mind for 20% off: https://www.magicmind.com/SAMSOULSEEKR20 Connect w/ Bill: https://www.linkedin.com/in/bill-o-herron-3ab0bb1/ Bill's Website: https://wholecounselingcom.wordpress.com/about/ Video Version: https://youtu.be/JgQ3MQY2xck?si=a7FJw7QALmUIpZW-

Relationships: "Love is Not Enough" w/ Kute Blackson Kute Blackson returns to the SOUL SEEKR podcast for a powerful conversation on relationships and how they can serve as catalysts for personal growth. With his signature wisdom and bold insights, Kute dives deep into the transformative power of love, challenges, and surrender in relationships. Don't miss this inspiring episode as he shares how to break through barriers and unlock your true potential in the realm of love and connection. With a track record of inspiring millions, Kute Blackson has been featured on Larry King Now, Fox & Friends, Dr. Drew, and recognized by Inc. Magazine as "The Mindfulness Guru Billionaires Go To For Advice." Links below Join the BREATH CLUB for Free using code “LIGHTHOUSE” on the link here: https://www.spiritualitysimplified.me/offers/FWadeYUB/checkout Overcome The Overwhelm Book: bit.ly/3OKoigp Check out my TEDx Talk: https://www.youtube.com/watch?v=KjXihF1s_C4&t=917s SHATTER Limiting Old Stories 5 Day Challenge: SHATTER Limiting Old Stories (5 Day Challenge!) Microdosing w/ Mushrooms: https://muse-affiliate.referral-factory.com/T9YmRZ FREE "SoulChat" with Sam: Calendly.com/SamKabert My Book "SOUL/Life Balance": amzn.to/3ZLAsMn Sam's Website: https://samkabert.com/ Connect w/ Sam on IG: https://www.instagram.com/samkabert  Try Magic Mind for 20% off: https://www.magicmind.com/SAMSOULSEEKR20 Connect w/ Kute: https://www.instagram.com/kuteblackson/?hl=en Kute's Website: https://kuteblackson.com/ Boundless Bliss: https://www.boundlessblissbali.com/ Video Version: https://youtu.be/xVB2TYdN7Mc?si=tZDDaRnTgAMxN4lI

Breathe, Chill, Conquer: Miles Lukas on Wim Hof Method Ever feel out of breath when you go for a run? Or maybe you wish you just had more energy in your life ... c'mon we've all been there! This episode of SOUL SEEKR is all about how to increase your stamina and endurance through breathwork! My guest, Miles Lukas, is a Brazilian Jiu-Jitsu and Wim Hof Method instructor. He has sat at the top of a snowy mountain with Wim Hof and shared the mats with Brazilian Jiu-Jitsu Master Rickson Gracie, learning the ultimate power of breathwork and cold exposure. In this episode, you'll learn all about breathing for performance! Links below Join the BREATH CLUB for Free using code “LIGHTHOUSE” on the link here: https://www.spiritualitysimplified.me/offers/FWadeYUB/checkout Overcome The Overwhelm Book: bit.ly/3OKoigp Check out my TEDx Talk: https://www.youtube.com/watch?v=KjXihF1s_C4&t=917s SHATTER Limiting Old Stories 5 Day Challenge: SHATTER Limiting Old Stories (5 Day Challenge!) Microdosing w/ Mushrooms: https://muse-affiliate.referral-factory.com/T9YmRZ FREE "SoulChat" with Sam: Calendly.com/SamKabert My Book "SOUL/Life Balance": amzn.to/3ZLAsMn Sam's Website: https://samkabert.com/ Connect w/ Sam on IG: https://www.instagram.com/samkabert  Try Magic Mind for 20% off: https://www.magicmind.com/SAMSOULSEEKR20   Connect w/ Miles: https://www.instagram.com/mileslukas Mile's Website: https://www.breath.fitness/ Control Your Heart Rate:  https://www.youtube.com/watch?si=7VNBsfSI5U3MTRzp&v=I6v1VnVlkZE&feature=youtu.be DMT Quest Doc: https://www.youtube.com/watch?si=fAdv6_XWcQCsUCv1&v=My95s6ZryPg&feature=youtu.be  Video Version: https://youtu.be/U4qclBn6A58?si=ysZAMn0p0r6ledEx

Kundalini Awakening in a Tanning Bed w/ Joel Drawbaugh How to make sense of this human experience? With tragic loss, blissful highs and everything in between sometimes we found ourselves wondering ... "what's the point of it all?" It's been a while since I've gone deep on the meaning of existence, chats about angels and even the demonic forces. In this episode with guest Joel Drawbaugh, you can expect all of that in more as we unpack Joel's awakening story that began in ... yes, it's true ... a tanning bed! Links below Join the BREATH CLUB for Free using code “LIGHTHOUSE” on the link here: https://www.spiritualitysimplified.me/offers/FWadeYUB/checkout Overcome The Overwhelm Book: bit.ly/3OKoigp Check out my TEDx Talk: https://www.youtube.com/watch?v=KjXihF1s_C4&t=917s SHATTER Limiting Old Stories 5 Day Challenge: SHATTER Limiting Old Stories (5 Day Challenge!) Microdosing w/ Mushrooms: https://muse-affiliate.referral-factory.com/T9YmRZ FREE "SoulChat" with Sam: Calendly.com/SamKabert My Book "SOUL/Life Balance": amzn.to/3ZLAsMn Sam's Website: https://samkabert.com/ Connect w/ Sam on IG: https://www.instagram.com/samkabert  Try Magic Mind for 20% off: https://www.magicmind.com/SAMSOULSEEKR20 Video Version : https://youtu.be/s1QcynoMQtc?si=fTPFQAGa1_asYa5y

Developing Your Intuition w/ Carissa Johnsen How do you build your intuition? How do you connect to the wisdom of your soul and live a Soul-led life? These questions and more are answered in this episode with Carissa Johnsen, a Success Oracle, Multidimensional Channel & Intuitive Prosperity Coach. In this episode you'll hear how Carissa has turned her success in business into a way of being a way shower for others in their awakening path. Links below Join the BREATH CLUB for Free using code “LIGHTHOUSE” on the link here: https://www.spiritualitysimplified.me/offers/FWadeYUB/checkout Overcome The Overwhelm Book: bit.ly/3OKoigp Check out my TEDx Talk: https://www.youtube.com/watch?v=KjXihF1s_C4&t=917s SHATTER Limiting Old Stories 5 Day Challenge: SHATTER Limiting Old Stories (5 Day Challenge!) Microdosing w/ Mushrooms: https://muse-affiliate.referral-factory.com/T9YmRZ FREE "SoulChat" with Sam: Calendly.com/SamKabert My Book "SOUL/Life Balance": amzn.to/3ZLAsMn Sam's Website: https://samkabert.com/ Connect w/ Sam on IG: https://www.instagram.com/samkabert  Try Magic Mind for 20% off: https://www.magicmind.com/SAMSOULSEEKR20 Connect w/ Carissa: https://www.instagram.com/carissajohnsen Free Gaia Trial: https://www.gaia.com/lp/gaia-experience?utm_source=ambassador&oid=7&affid=1557 Video Version : https://youtu.be/prHn73uwKUs?si=2M35CBFgXOBnkO5L

The Alchemical Journey w/ David Gilbert David Gilbert is a spiritual seeker and performance coach that views the hero's journey through the lens of the alchemical journey. In this episode of SOUL SEEKR, David sits down with Sam to speak about how to unlock a life of ease, joy and fulfillment. You'll also hear about David's new book and how he was able to access flow states to channel his book "The Alchemical Journey". Links below Join the BREATH CLUB for Free using code “LIGHTHOUSE” on the link here: https://www.spiritualitysimplified.me/offers/FWadeYUB/checkout Overcome The Overwhelm Book: bit.ly/3OKoigp Check out my TEDx Talk: https://www.youtube.com/watch?v=KjXihF1s_C4&t=917s SHATTER Limiting Old Stories 5 Day Challenge: SHATTER Limiting Old Stories (5 Day Challenge!) Microdosing w/ Mushrooms: https://muse-affiliate.referral-factory.com/T9YmRZ FREE "SoulChat" with Sam: Calendly.com/SamKabert My Book "SOUL/Life Balance": amzn.to/3ZLAsMn Sam's Website: https://samkabert.com/ Connect w/ Sam on IG: https://www.instagram.com/samkabert  Try Magic Mind for 20% off: https://www.magicmind.com/SAMSOULSEEKR20 Connect w/ David: https://davidggilbert.com/ David's Website: https://www.goldenlife.com/ David's Book:  https://bit.ly/3CEvKHq Video Version : https://youtu.be/0QtJRZ6QWhs?si=rSm_wJM4dYOtiJFF

This week, on The Conscious Consultant Hour, Sam is pleased to welcome Entrepreneur, Author, Speaker, and Founder, Sam Kabert.Sam is a successful serial entrepreneur turned spiritual seeker and keynote speaker. He is known for his ability to put together teams to execute the vision. He is the Author of the #1 Bestselling book SOUL/Life Balance: A Guide to Igniting & Integrating Spiritual Awakenings, Founder of SwagWorx & Clone Yourself University, and hosts the Soul SeekrPodcast.Despite all of Sam's ventures and business success and being recognized as one of Silicon Valley's "40 Under 40" at just age 31 years old and "Rising Star" in the promotional products industry, he soon recognized that something was missing. Sam realized that despite his success, he was unhappy. This understanding catapulted him on his most recent exploration of his life's purpose.He is on a mission to bridge the gap between the way we conduct ourselves in business, mindful practices, how we communicate with everyone, especially oneself, all through prioritizing psychological safety and mental health first.Tune in and share all of your questions and comments about your own attempts to be mindful and balanced in your life on our YouTube livestream or on our Facebook page.https://amzn.to/4199OxDSupport this podcast at — https://redcircle.com/the-conscious-consultant-hour8505/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

The OG Phillie Phanatic with Dave Raymond Dave Raymond was the original Phillie Phanatic .. and for those of us that aren't as familiar with the mascot world; know that the Phillie Phanatic (Dave) changed the way mascots engaged with fans. Mascots represent fun, period. Dave's instructions when first joining as the Phillie Phanatic back in 1978 was to have fun and keep it G-rated. In this episode, Dave shares his struggles in life ranging from losing his mother to suicidal ideation and how he overcame it. Dave now spends his time sharing his message on stages and teaching the tools to utilize fun (and silliness) as a superpower. Links below Join the BREATH CLUB for Free using code “LIGHTHOUSE” on the link here: https://www.spiritualitysimplified.me/offers/FWadeYUB/checkout Overcome The Overwhelm Book: bit.ly/3OKoigp Check out my TEDx Talk: https://www.youtube.com/watch?v=KjXihF1s_C4&t=917s SHATTER Limiting Old Stories 5 Day Challenge: SHATTER Limiting Old Stories (5 Day Challenge!) Microdosing w/ Mushrooms: https://muse-affiliate.referral-factory.com/T9YmRZ FREE "SoulChat" with Sam: Calendly.com/SamKabert My Book "SOUL/Life Balance": amzn.to/3ZLAsMn Sam's Website: https://samkabert.com/ Connect w/ Sam on IG: https://www.instagram.com/samkabert  Try Magic Mind for 20% off: https://www.magicmind.com/SAMSOULSEEKR20 Connect w/ Dave: https://www.linkedin.com/in/daveraymondspeaks/ Dave's Website: https://daveraymondspeaks.com/ Dave's Book: https://daveraymondspeaks.com/the-book/  Video Version : https://youtu.be/eIUxv__zrBs?si=ULV4_1USvpcPF8Ff

Answers in the Stillness w/ Bill O'Herron The outer world moves fast with distractions and our inner world can be just as fast with over 60,000 thoughts ping ponging back and forth all in a day. How do we ever find the answers to the deep questions? What about just a moment of peace and clarity? The answers, the transformation, the integration of your spiritual awakening journey lies in ... stillness. In this episode, Bill O'Herron joins the show to discuss everything from the energies of the feminine and masculine, the 26,000 period Earth is in right now, to the importance of sitting quietly. Links below Join the BREATH CLUB for Free using code “LIGHTHOUSE” on the link here: https://www.spiritualitysimplified.me/offers/FWadeYUB/checkout Overcome The Overwhelm Book: bit.ly/3OKoigp Check out my TEDx Talk: https://www.youtube.com/watch?v=KjXihF1s_C4&t=917s SHATTER Limiting Old Stories 5 Day Challenge: SHATTER Limiting Old Stories (5 Day Challenge!) Microdosing w/ Mushrooms: https://muse-affiliate.referral-factory.com/T9YmRZ FREE "SoulChat" with Sam: Calendly.com/SamKabert My Book "SOUL/Life Balance": amzn.to/3ZLAsMn Sam's Website: https://samkabert.com/ Connect w/ Sam on IG: https://www.instagram.com/samkabert  Try Magic Mind for 20% off: https://www.magicmind.com/SAMSOULSEEKR20 Connect w/ Bill: https://www.linkedin.com/in/bill-o-herron-3ab0bb1/ Bill's Website: https://wholecounselingcom.wordpress.com/my-books/ Bill's Morning Breathwork: https://www.youtube.com/watch?feature=shared&v=OgZicVGKV14  Bill's Guided Meditation: https://streamable.com/k2p0nj Video Version : https://youtu.be/lGiHc5s7eCQ?si=BzyPrUAI1mq6-ZY6

The Pursuit of Happiness w/ Ryan McGuire What does "success" mean to you? Is it about an end destination? Does it mean to achieve your goals? What about your relationship to being "happy"? Do you need to achieve to be happy? Is your happiness dependent on others? In this episode, host Sam Kabert, brings on fellow podcaster, Ryan McGuire to answer these questions and more. Ryan's podcast is called "The Pursuit of Happiness" and in this episode, Ryan shares his wisdom of interviewing people about their journey with happiness over the course of his 5 years hosting the pod! Links below Join the BREATH CLUB for Free using code “LIGHTHOUSE” on the link here: https://www.spiritualitysimplified.me/offers/FWadeYUB/checkout Overcome The Overwhelm Book: bit.ly/3OKoigp Check out my TEDx Talk: https://www.youtube.com/watch?v=KjXihF1s_C4&t=917s SHATTER Limiting Old Stories 5 Day Challenge: SHATTER Limiting Old Stories (5 Day Challenge!) Microdosing w/ Mushrooms: https://muse-affiliate.referral-factory.com/T9YmRZ FREE "SoulChat" with Sam: Calendly.com/SamKabert My Book "SOUL/Life Balance": amzn.to/3ZLAsMn Sam's Website: https://samkabert.com/ Connect w/ Sam on IG: https://www.instagram.com/samkabert  Try Magic Mind for 20% off: https://www.magicmind.com/SAMSOULSEEKR20 Ryan's Podcast: https://iamryanmcguire.com/podcast Ryan's Website: https://iamryanmcguire.com/ Video Version : https://youtu.be/KOfA7SXFCWo?si=cNAU0Q-a8udhWbGO

Entering the Seat of the Sacred w/ Staci Gray Entering the Seat of the Sacred is the ticket to move beyond fear, shame, guilt and really anything that may be holding you back. Do you find yourself in the seat of the scared? Are you ready to move beyond that? Join host Sam Kabert, and guest Staci Gray as they unpack what it took for Staci to lead from a place of embodiment and show other high performers a path towards healing. When you embark on a journey of prioritizing your "eyes closed" inner world, the magic only continues to grow and the synchronicities shine brighter than ever before! Enjoy this episode all about how to stay grounded in the physical world without jeopardizing your connection to Source / Inner World made of your Mental & Emotional state. Links below Join the BREATH CLUB for Free using code “LIGHTHOUSE” on the link here: https://www.spiritualitysimplified.me/offers/FWadeYUB/checkout Overcome The Overwhelm Book: bit.ly/3OKoigp Check out my TEDx Talk: https://www.youtube.com/watch?v=KjXihF1s_C4&t=917s SHATTER Limiting Old Stories 5 Day Challenge: SHATTER Limiting Old Stories (5 Day Challenge!) Microdosing w/ Mushrooms: https://muse-affiliate.referral-factory.com/T9YmRZ FREE "SoulChat" with Sam: Calendly.com/SamKabert My Book "SOUL/Life Balance": amzn.to/3ZLAsMn Sam's Website: https://samkabert.com/ Connect w/ Sam on IG: https://www.instagram.com/samkabert  Connect w/ Staci: https://www.instagram.com/staci_gray/?hl=en Staci's Website: https://organizetoscale.com/ Staci'sPodcast: https://open.spotify.com/show/1RaVwdOYa4Yvl9tKD2EQ8O?si=71cd37abd8c74c35 Try Magic Mind for 20% off: https://www.magicmind.com/SAMSOULSEEKR20  Video Version: https://youtu.be/olJHrZnKtbQ?si=sx2UYUUePAUcsRHW

Thank God for Depression w/ Kyle Nicolaides  "Thank God for Depression" is a bold statement and it's an empowering belief when you can make the conscious decision to see the blessings when you shift your perspective. The old adage of things happening "for you" as opposed to "to you" is an ongoing mindset. In this episode, author of the book "Thank God for Depression", Kyle Nicolaides shares with us his journey of going from being the front man of a rock band with over 35 million streams to spiritual seeker and healer. In this episode, host Sam Kabert takes you on a journey into Kyle's psyche, exploring what it truly means to achieve your dreams—only to discover that they may not be as fulfilling as you once imagined.  Links below Join the BREATH CLUB for Free using code “LIGHTHOUSE” on the link here: https://www.spiritualitysimplified.me/offers/FWadeYUB/checkout Overcome The Overwhelm Book: bit.ly/3OKoigp Check out my TEDx Talk: https://www.youtube.com/watch?v=KjXihF1s_C4&t=917s SHATTER Limiting Old Stories 5 Day Challenge: SHATTER Limiting Old Stories (5 Day Challenge!) Microdosing w/ Mushrooms: https://muse-affiliate.referral-factory.com/T9YmRZ FREE "SoulChat" with Sam: Calendly.com/SamKabert My Book "SOUL/Life Balance": amzn.to/3ZLAsMn Sam's Website: https://samkabert.com/ Connect w/ Sam on IG: https://www.instagram.com/samkabert  Connect w/ Kyle: https://www.instagram.com/kylenicolai Kyle's Website: https://www.kylenicolaides.com/ Kyle's Book: https://bit.ly/4fQahc8

All things Ayahuasca w/ Ilan Goldenblatt Sitting with the plant medicine Ayahuasca has been personally one of the most impactful experiences of my life! It's what started my journey … it's what led to my book “SOUL/Life Balance: A Guide to Igniting & Integrating Spiritual Awakenings“. I'm honored to have had the opportunity to interview Ilan Goldenblatt, the Retreat Director of Soltara. Ilan's journey with Ayahuasca started all the way back in 2004 and in this episode you'll hear about his journey and his role at Soltara. Whether you're new to plant (earth) medicines, interested or think you're not interested; you'll gain so much out of this episode! Make no mistake about it, this episode is about shadow work and moving beyond victim consciousness! Join the BREATH CLUB for Free using code “LIGHTHOUSE” on the link here: https://www.spiritualitysimplified.me/offers/FWadeYUB/checkout Overcome The Overwhelm Book: bit.ly/3OKoigp Check out my TEDx Talk: https://www.youtube.com/watch?v=KjXihF1s_C4&t=917s SHATTER Limiting Old Stories 5 Day Challenge: SHATTER Limiting Old Stories (5 Day Challenge!) Microdosing w/ Mushrooms: https://muse-affiliate.referral-factory.com/T9YmRZ FREE “SoulChat” with Sam: Calendly.com/SamKabert My Book “SOUL/Life Balance”: amzn.to/3ZLAsMn Sam's Website: https://samkabert.com/ Connect w/ Sam on IG: https://www.instagram.com/samkabert Connect w/ Ilan: https://www.instagram.com/ilangoldenblatt/ Soltara's Website: https://soltara.co/ilan/ Soltara's Integration Program: https://www.nectara.co/soltara/integration

Sam Kabert, author of the #1 Bestselling Book “SOUL/Life Balance”, a Keynote Speaker & Breathwork Teacher, joins me on this episode to discuss hitting rock bottom and depression into finding peace and happiness. Sam spent the early part of his career chasing success and in the process was named to Silicon Valley's 40 under 40 list at just 31 years old. Despite building a million dollar business as an Entrepreneur, Sam realized that he was unfulfilled and was lacking a deeper purpose to his life.Since 2019, Sam has courageously embraced a transformative path of self-discovery, centering his focus on prioritizing mental health. This personal evolution has become the heartbeat of his message, as he passionately speaks about the profound yet simple practice of SOUL/Life Balance.Follow SamSamKabert.comIG: samkabertTedEx Talk

Episode #204: Tools For High Performers To Combat Burnout Join us today as Colleen Interview's Sam Kabert on Take the Leap. As a high-performance business owner turned certified breathwork practitioner, Sam has a wealth of knowledge on the importance of mental health, especially for those of us striving for success in our careers. Here are three key takeaways from our enlightening conversation: The Illusion of Success: Sam shared his journey from being named to Silicon Valley's 40 under 40 list at just 31 years old to realizing that external accolades do not equate to internal fulfillment. He emphasized that many high achievers often chase titles and financial success, only to find themselves feeling empty. This serves as a powerful reminder that true success is not just about what we achieve but how we feel in the process. Breathwork as a Tool for Mental Clarity: We dove deep into the practice of breathwork and its transformative effects on mental health. Sam explained how breathwork can help us reconnect with our emotions and process them in real-time, rather than compartmentalizing them. He introduced a simple microdose breathwork exercise that can be done in just a few minutes. Allowing us to reset and gain clarity amidst our busy lives. This is a game-changer for anyone feeling overwhelmed! Embracing Emotions: One of the most profound insights from our discussion was the idea that emotions are simply "energies in motion." Sam highlighted the importance of allowing ourselves to feel these emotions rather than suppressing them. By doing so, we can prevent them from becoming stored energy in our bodies, which can lead to burnout and stress. Embracing our feelings is a crucial step toward maintaining our mental health and overall well-being. To connect with today's guest: Sam Kabert Samkabert.com Linkedin.com/in/kabert Instagram.com/samkabert SpiritualitySimplified.me/challenge To connect with the host: Colleen Biggs https://colleenbiggs.net/ Consider Colleen to speak at your next event or host your next Business retreat! Join the Leap Community so you can Step Into the Spotlight, be seen, be heard and be visible today! https://colleenbiggs.net/community/ Subscribe to our podcast for more amazing episodes https://podcasts.apple.com/us/podcast/take-the-leap/id15033595 Join us for the NEXT Empower & Elevate Conference November 15th https://colleenbiggs.net/empower/ Thank you to our Sponsor of today's show: Live & Learn Live & Learn's mission is to empower women to break the cycle of generational poverty. We envision a world where women thrive, strengthening their families and the community. Live & Learn is a non profit organization for women that was founded in 2012 to empower women in the Phoenix-metro area. It began as an initiative of the Arizona Foundation for Women and became an independent organization in 2014. Live & Learn continues to grow every year to meet the financial education needs and career training for women in our community. To find out more or if you wish to donate visit www.liveandlearnaz.org

Get ready for a powerhouse episode with Sam Kabert – a former Silicon Valley go-getter who ditched the grind to become a champion of mental health. Named to the prestigious 40 Under 40 list at just 31, Sam shares how he traded hustle culture for true fulfillment, diving deep into the world of breathwork and life balance. Now a certified breathwork practitioner, bestselling author, and keynote speaker, Sam's on a mission to help people conquer overwhelm and lead with heart. This episode unpacks Sam's personal transformation and digs into how entrepreneurship and mental health go hand-in-hand. Whether you're chasing success or searching for inner peace, this conversation is packed with real talk, inspiration, and actionable insights. And don't miss the exciting announcement – Jon and Will are launching a nine-week meditation course on October 6th to help you build deeper mindfulness practices. Tune in for a raw, eye-opening episode that challenges the hustle mindset and offers a fresh take on what it means to truly thrive! Thanks to our SPONSORS: KARAMBIT TACTICAL KNIVES: These knives are more than just tools; they're a testament to precision and reliability. Learn more at ⁠⁠⁠Karambit.com ⁠⁠⁠ AGOGE HEMP PROTEIN Supplement: A revolutionary new product that delivers exceptional nutrition for your wellness journey. ⁠⁠⁠www.agoge.life ⁠⁠⁠Become a sponsor, help us keep this mission alive ➡️ Head to mentalkingmindfulness.com Don't forget to visit our website, mentalkingmindfulness.com, for more information and resources. Sign up for our upcoming nine-week meditation courses starting October 6th to deepen your mindfulness practice. Text MTM to 33777 for more information and updates. (00:00) "From Hustle to Healing: Sam Kabert's Journey to Mental Wellness"(06:32) Title: Journey of Self-Discovery Through Ayahuasca and Mindfulness(12:37) "Rediscovering Intentions: The Journey from Silicon Valley to Santa Cruz"(14:55) "Journey to Soul Life Balance: A Personal Exploration"(18:34) "Hustle Culture: Balancing Work and Life"(20:22) "Finding Purpose Beyond Hustle: Daily Practices and Breath Work"(26:44) "Understanding the BREATH Process: Navigating Emotions in Real Time"(29:08) "Mindful Eating and Emotional Triggers"(30:53) "Breath Work for Emotional Awareness and Integration"(33:00) "Integrating Breath Process Habits"(33:57) "Navigating Self-Awareness and Career Challenges"(39:51) "Closing Breathwork Practice with Sam Kabert" leadership, improv, mindfulness, meditation, stressed,improv, leadership, mindfulness, talent development, consciousness,improv, script, business development, recruiting firm, exposure therapy,entrepreneurship, improv, leadership, self-development, overcoming failure,failure, methodology, chronic pain, people pleasing, inner work,chronic pain, emotions, mind-body connection, disease, inner work,self-healing, book, self-care, empathy, rest,healing, meditation, guidance, overachiever, book,Reiki, alignment, self-care, healing, spiritual,vibration, empathy, energy, vibes, consciousness,empathic, energy, protection, intention, release,energy, people pleaser, perfection, decision-making, four Ps,priorities, purpose, energy, peace, people pleasing,energy, mindset, boost, candle, acronym,burnout, lightsaver day, self-care, vacation policy, team reinforcement,Parenthood, Perspective, Provider, Protector, Leadership,parenting, mom guilt, priorities, coaching, work-life balance,children, school, tools, authenticity, collaboration,workshops, leadership, collaboration, imposter syndrome, experiential learning,experiential learning, fun, joy, inner child, authentic self,authenticity, connection, improv, limiting beliefs, reframe,perfection trap, limiting belief, reframing, new choice, higher vibration,self-compassion, cognitive behavioral therapy, improv, mindfulness, limiting beliefs, laughter, chronic pain --- Support this podcast: https://podcasters.spotify.com/pod/show/mentalkingmindfulness/support

This week, Dr. Leigh sits down with Sam Kabert, a former Silicon Valley entrepreneur turned Certified Breathwork Practitioner and keynote speaker. Sam shares his inspiring journey from chasing traditional success—earning a spot on Silicon Valley's 40 under 40 list at just 31—to discovering a deeper sense of purpose through mindfulness, breathwork, and balance. As the author of the #1 bestselling book, SOUL/Life Balance, and host of the Soul Seekr podcast, Sam offers valuable insights into how we can redefine success, improve mental resilience, and maintain brain health in our everyday lives. Don't miss this episode on the power of breathwork and its impact on brain performance, especially in high-pressure situations.. Catch the full interview here: INSERT BITLY. Want to learn more about how you can protect and improve your brain health? Visit DrLeighRichardson.com to explore expert advice and resources from Dr. Leigh Richardson herself! For more on how to support both you and your work dreams, check out TheBrainPerformanceCenter.com and TheBrainPerformanceInstitute.com. Discover actionable steps to strengthen brain performance and mental resilience. Don't wait—your brain health matters!

Always love connecting with folks who share my passion for everything from breathwork to podcasting to cold plunges to the iconic So Cal rock group Sublime. So it was a sincere treat to host this week's guest Sam Kabert. Sam is a Serial Entrepreneur turned Certified Breathwork Practitioner and TEDx speaker. He is the Author of the #1 Bestselling book, SOUL/Life Balance, and host of the Soul Seekr Podcast. In the past 5 years, he has courageously embraced a transformative path of self-discovery, centering his focus on prioritizing mental health. Sam is on a mission to offer tools to overcome overwhelm and encourage the rise of compassionate leadership to eradicate the glorification of “hustle culture.” You won't want to miss this episode, as we tease apart all the things, including: The importance of delineating between different forms of breathwork, from exercises for maintenance and relaxation to more expansive journeys that help release trauma, and bring about mystical, almost psychedelic experiences. How Eastern principles like samadhi (e.g., “release”) tie into these practices. How Sam - who had landed on Silicon Valley's 40 under 40 list, with a thriving 7-figure business, a 4 hour work week, and a seemingly picture perfect romantic relationship – suffered a crippling bout of depression, having “seemingly cracked the code” The effectiveness of cold exposure, psychedelic therapy, and other techniques in pulling Sam out of this seemingly intractable dark night of the soul, and enabling him to "Overcome the Overwhelm" (also the title of his most recent book) The meaning of the notion of "72 ounces to freedom." What this play on the classic Sublime album can teach us about feeling into our emotions, overcoming toxic positivity, and engaging in what Carl Jung called shadow work to achieve "soul life balance." The myriad implications of the Viktor Frankl quote - "between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom." The opportunity that the Covid-19 pandemic, and the accompanying lockdowns, give for people to pause, reflect, and go deeper within spirituality How for some, including Sam, ayahuasca, psilocybin, and other forms of psychedelic therapy can provide a more rapid form of trauma relief than conventional mental health treatment modalities Insights from Overcome the Overwhelm, SOUL/Life Balance, and other books that Sam has written. If anything from our discussion resonated with you, and you'd like to speak further with Sam please visit him at samkabert.com, check out the Soul Seekr podcast, or connect with him on LinkedIn or Instagram. Connect with Nikhil to learn more about ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Untether Your Life⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and other projects: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Entrepreneur to Spiritual Seeker: Sam Kabert's Journey On this episode of Make Mental Health Matter, Kelli chats with Sam Kabert. He will share his story from serial entrepreneur to spiritual seeker, now teaching 6-step B.R.E.A.T.H. process - which you can learn more here: https://samkabert.com/overcome He is a Serial Entrepreneur turned Certified Breathwork Practitioner and Keynote Speaker. He is the Author of the #1 Bestselling book, SOUL/Life Balance, and host of the Soul Seekr Podcast. Sam spent the early part of his career chasing success and was named to Silicon Valley's 40 under 40 list at just 31 years old. In the past 5 years, he has courageously embraced a transformative path of self-discovery, centering his focus on prioritizing mental health. Sam is on a mission to offer tools to overcome overwhelm and encourage the rise of compassionate leadership to eradicate the glorification of “hustle culture”. Learn more about his work at SamKabert.com. Find out more about Sam here: Instagram: instagram.com/samkabert LinkedIn: https://www.linkedin.com/in/kabert/ Website: https://samkabert.com/ Podcast: https://open.spotify.com/show/17i3xvuAhNxO80SVARfvnb?si=e1c43d76033b4343 YouTube Channel: https://www.youtube.com/channel/UCHi-hxuxUe2ZlPJCMkZ7fFQ Want to find out when the next incredible episode of Make Mental Health Matter show is dropping? Sign up for the Make Mental Health Matter newsletter for special tips, and insider only offers. Click HERE to sign up today! Need more resources? https://www.bccevolution.org/trusted-resource-hub www.makementalhealthmatter.org https://www.facebook.com/makementalhealthmattershow https://www.instagram.com/makementalhealthmattershow/ https://www.youtube.com/@MakeMentalHealthMatter/videos TikTok: @bccevolution

In this episode, Ted Phaeton interviews Sam Kabert, a bestselling author and spiritual seeker, about his journey and his new book, 'Overcome the Overwhelm.' They discuss the importance of embracing discomfort, prioritizing inner well-being, and developing coping mechanisms for overwhelm. Sam shares his six-step process for overcoming overwhelm: breathing, feeling, and thinking intentionally. He also emphasizes the significance of having a support system and accepting challenging times as opportunities for growth. The conversation highlights the need for emotional literacy and the power of self-reflection.   Takeaways  - Embrace discomfort and prioritize inner well-being to achieve personal and professional growth. - Develop coping mechanisms and a support system to navigate overwhelming times. - Accept challenging times as opportunities for growth and self-reflection. - Practice emotional literacy and understand the power of feelings in shaping our experiences.   Chapters 01:00 Introduction and Welcome 02:43 Sam's Journey from Entrepreneur to Spiritual Seeker 04:03 Early Achievement and the Necessity for Overcoming Overwhelm 07:31 Finding Beauty in Challenging Times 13:16 Coping Mechanisms and the Six-Step Process 16:30 Identifying and Addressing Overwhelm 24:30 Fruits of Implementing the Overcome the Overwhelm Process 29:13 The Importance of Acceptance and Letting Go of Expectations 32:14 The Impact of Words and Communication in Relationships 35:12 Recap and Closing Remarks Connect with Dr. Sam Kabert Visit his website: https://samkabert.com/ The Book:  Overcome The Overwhelm: The 6-Step B.R.E.A.T.H. Process to Access Inner Peace   Philosophy In The Wild: https://jaaronsimmons.substack.com/  YouTube: Sam Kabert Instagram: @Sam Kabert  Linkedin: @kabert Facebook: @kabert     Join The Noble Knights: themodernman.gumroad.com  

In this episode of the Third Eye Awakening podcast, I am super excited to have Sam Kabert on the show! Sam spent the early part of his career chasing success and in the process was named to Silicon Valley's 40 under 40 list at just 31 years old.Despite building a million dollar business as an Entrepreneur, Sam realized that he was unfulfilled and was lacking a deeper purpose to his life. Since 2019, Sam has courageously embraced a transformative path of self-discovery, centering his focus on prioritizing mental health. This personal evolution has become the heartbeat of his message, as he passionately speaks about the profound practice of SOUL/Life Balance and how to Overcome Overwhelm with the 6-Step B.R.E.A.T.H. Process. Sam is a Breathwork Teacher & Keynote Speaker on a mission to teach the tools to Overcome Overwhelm while encouraging the rise of Compassionate Leadership to eradicate the glorification of “Hustle Culture”. Sam is also a 2x Bestselling Author, Host of the Soul Seekr Podcast and Spirituality Simplified YouTube Channel. In this episode, Sam and I chat about:-Sam's spiritual awakening-exploring plant medicines-how emotions impact the body-spiritual practices in everyday life-the cocoon phase & game-time mentality-6-step B.R.E.A.T.H.  process framework…and so much more! CONNECT WITH SAM @samkabert Linked In Book - Overcome The Overwhelm Soul Seekr Apple | Spotify GET IN AMY'S WORLD Mini Money Manifestation Broadcasts Money, Magic, and Spirituality Bootcamp

Do you know about the 90 second rule?  This can change your life! According to Dr. Jill Bolte Taylor, our bodies have a 90 second physiological response when we experience an emotion, and we can choose how we want to respond within that window~ working from the inside out! To help provide more depth to this idea, I've invited Sam Kabert to share about his  6 step B.R.E.A.T.H. process. His purpose is to inspire and empower others and help alleviate stress & anxiety in the mind and body. Best part about Sam's approach is that you don't have to add anything new to your daily routine to utilize Sam's technique to stop the cycle of negative thoughts tied to emotions! Sam's passion is about supporting others to cultivate moment to moment experiences and helps to take a few minutes to become present and self-regulation and keep Living With Intention! Take a moment, tune in HERE on YouTube and watch Sam and how he is living the message of Soul Life Balance and how he bridges the gap between business and spirituality. Sam is also offering a simple yet effective way to bring yourself back with his 5 Day Challenge. Click HERE for access. Are interested in reading about my personal story, The Lion's Roar, which was my inspiration of Moving Beyond Boxes - as I share in the anthology. Here is the Link for Kindle and for Amazon! What is your inspiration to live a healthier life? Leave a comment and share. Who knows, you might be the spark for someone else! Learn more about your ad choices. Visit megaphone.fm/adchoices

Grab your earbuds and get ready for an episode packed with golden nuggets!In this milestone episode of the Soul Seeker podcast, I had the privilege of being interviewed by Sam Kabert. We dove into powerful tools for stress management like breath techniques and shadow work, sharing personal stories along the way. We also highlighted the crucial importance of not letting your work define you, keeping a balanced routine, and staying aware of negative self-talk.Press play and discover:My morning routine to stay alignedModels to help entrepreneurs stay focused and resilientStrategies for managing resistance, balancing energies, and learning from experiencesThe power of community support in achieving successConnect with Sam on his Instagram, YouTube or listen to his podcast. –We weren't meant to do this alone… Whether it be business, relationships, or life. This is why this is an invitation for you…to join us inside the Relationships Beat Algorithms Alliance!!!Click here for a summary of the Alliance because if you're coming here into the show notes, there's a good chance you already know! ;)—We've made it easy to see George's top 10 book recommendations! Click here to find George's top 10 recommended books for mindset, customer journey, and relationships. —Questions or comments about the episode? I'd love to hear from you! Send me a DM over on Instagram @itsgeorgebryant or pop on over to our free Facebook community, Relationship Beat Algorithms. —Links not showing? Hop on over to our podcast blog, mindofgeorge.com/podcast for all the links from the show notes.—What do we talk about in this episode?00:00 Introduction and Milestone Celebration00:58 Meet Sam Kabert: Breathwork and Overcoming Overwhelm02:49 George Bryan's Journey: From Mistakes to Mastery04:45 Humble Brags and Hard Lessons08:24 The Importance of Consistency and Focus20:07 Morning Routines and Protecting Progress27:19 The SOS Model: Getting Back on Track38:39 The Power of Community and Support39:40 Personal Journeys and Ayahuasca Experiences41:05 Integration and the Role of Psychedelics44:08 The Importance of Self-Talk and Reprogramming46:47 Creating Space for Creativity and Growth48:44 Balancing Masculine and Feminine Energies01:08:52 Final Thoughts and Reflections

Stuck in the overwhelm cycle? Join host Penny Zenker as she chats with Sam Kabert, author of the #1 bestselling book SOUL/Life Balance and host of the Soul Seekr Podcast, about his powerful tool for overcoming the overwhelm: breathwork. Sam shares his transformative breathwork experience in his new book, Overcoming The Overwhelm. Gain insights on daily breathwork exercises for managing stress, powerful deep dives for emotional release, and the importance of present-moment awareness for overcoming overwhelm. You'll even learn a practical tip to improve connection during conversations - all in one insightful episode!Love the show? Subscribe, rate, review, and share! https://pennyzenker360.com/positive-productivity-podcast/

Sam Kabert knows how to overcome the overwhelm. Sam spent the early part of his career chasing success and, in the process, was named to Silicon Valley's 40 under 40 list at just 31 years old. Despite building a million-dollar business as an entrepreneur, Sam realized he was unfulfilled and lacked a deeper purpose in his life. Beneath the veneer of success, Sam discovered a deep void within his being. In hindsight, it's clear that his thirst for success and achievements was an escape to mask his sense of existential angst. This awakening catalyzed Sam's exploration of his life's authentic purpose and asking deeper questions, including the mystery of how he could grapple with his mental well-being despite living the life he had once deemed his dream. Episode Insight: While meditation, journaling, breathwork and similar mindful practices are great and highly effective, unfortunately, they don't always leave you feeling the same clarity as you felt when partaking in the specific exercise. Background: I met Sam at an Impact Eleven keynote speaker conference a few years ago, and we connected through experience by sharing our spiritual journeys. Since then, Sam has written a new book, “Overcome the Overwhelm: The Six-Step B.R.E.A.T.H Process and is on a mission to help people reconnect with themselves. During the episode, Sam shares how he spent the years completely overhauling his life after hitting rock bottom and experiencing a “Dark Night of the Soul” that was a gift in disguise to realign him to his truth. Using plant medicine, he opened his mind to what's possible in life and now helps people prioritize self-care, self-exploration, and finding happiness within. This is a fun and fascinating interview, taking a deep dive into using therapeutic psychedelics to know yourself better, reduce anxiety and create deeper connections. Please have a listen and let me know what you think! How to find Sam: Website: https://www. samkabert.com LinkedIn: https:// linkedin.com/in/kabert/ Instagram: https://instagram.com/samkabert/ Please consider ordering my book, The Ownership Mindset, on Amazon or Barnes and Noble Follow me on Instagram or LinkedIn. Subscribe to my podcast Reflect Forward on iTunes Or check out my new YouTube Channel, where you can watch full-length episodes of Advice From a CEO! And if you are looking for a keynote speaker or a podcast guest, click here to book a meeting with me to discuss what you are looking for!

Short clips from 3 of my recent podcast interviews. Memorable moments and impactful conversations. Check out these 3 short clips from the full interviews. Links to each full guest interview below. #37 Healing businesses and using metaphysics to propel businesses into higher consciousness with Erin Patten #35 Navigating overwhelm and the B.R.E.A.T.H process with Sam Kabert #31 Loving yourself in the now moment and releasing perfectionism with Nanci Reed

Take a Deep Breath: Transform Stress into Strength!Join George in an interview with Sam Kabert as they unveil the secrets behind his upcoming book, “Overcome the Overwhelm” and his new 6-step Breath Framework!Grab your earbuds and tune in to learn how…Approach challenges with a game-time mentality, viewing them as opportunities for personal growth and developmentIdentify and steer clear of spiritual bypassing by refraining from using beliefs as a justification for behaviorDive into shadow work by acknowledging and delving into your emotions to foster deeper self-understandingImplement the six-step breath process to effectively manage emotions and cultivate positive habits for personal well-beingAre you ready to overcome overwhelm and unlock your full potential?You can find more of Sam's work on his Instagram or by listening to his podcast.Here are some awesome videos referenced in today's show:➡️ Tools for Managing Stress & Anxiety➡️ A Science-Supported Journaling Protocol to Improve Mental & Physical Health➡️ Stroke of insight - Jill Bolte Taylor–We weren't meant to do this alone… Whether it be business, relationships, or life. This is why this is an invitation for you…to join us inside the Relationships Beat Algorithms Alliance!!!Click here for a summary of the Alliance because if you're coming here into the show notes, there's a good chance you already know! ;)—Discover the transformative power with one of George's top 10 books "Stillness Is the Key" by Ryan Holiday. In our fast-paced world, this book serves as a personal guide to navigating life's chaos, finding meaning, and achieving excellence. Shop here

To be honest, this past year has been an absolutely wild year & SO many people I know have been experiencing a LOT of ups, downs & all arounds, however, if I could describe this year in a few words it would be that this year has been the most massive amount of gained self awareness I have ever experienced & in this weeks episode, we dive in with a great friend of mine & returning guest who, along with being a 2 time best selling author who just finished his 6th book, Overcome the Overwhelm, is a man who is open & honest in this episode regarding the awareness he has gained through plant medicine experiences that illuminated for him the pattern of “go go go” he was in & the process of breaking this pattern, relaxing more, trying less & realizing the power in reclaiming his energy & bandwidth within his life. This episode is near & dear to my heart as I too have come to this realization over the past year & as such, we wanted to share this information with all of you in the case that you've been feeling like we have over the past year with regards to slowing down to speed up. Show Notes:(0:42) Sam Kabert's Bio.(2:29) An update from Sam.(11:25) Social media, posting and taking breaks.(23:50) Taking control of your actions.(29:36) Using psychedelics.(39:45) Writing his book.(50:46) Where you can reach Sam!(01:02:20) One final question…Join the Highly Optimized Ceremony Circle on Facebook! https://www.highlyoptimized.me This episode was produced by Mazel Tov Media in Quincy, Massachusetts.https://www.highlyoptimized.me

Sam Kabert is a 2x Bestselling Author of the books “SOUL/Life Balance: A Guide to Igniting & Integrating Spiritual Awakenings” & “Psychedelic Compass”. Sam is a  Psychedelic Integration Guide, Keynote Speaker, Host of the Spirituality Simplified Show on YouTube, Host of the Soul Seekr Podcast, Yoga Instructor & Breathwork Facilitator. You can find more and connect with Sam on IG @SamKabert.  About Vanessa Soul: As an Emotional Healer & Purpose Coach, Vanessa shares her intention to host conversations that will support, spiritual awakenings, consciousness shifts, building new infrastructure for a brand new earth, and having the tough conversations to foster collaboration for the future. Connect with Vanessa on Socials: The Sacred Soul Website ⁠⁠⁠https://sacredsoulenergetics.com/⁠⁠⁠ Follow Vanessa on Instagram ⁠⁠⁠https://www.instagram.com/sacred__soul____/⁠ ⁠⁠ Follow Vanessa on Facebook ⁠⁠⁠https://www.facebook.com/vanessa.piva.9/⁠ ⁠⁠⁠⁠Follow Vanessa on Threads ⁠⁠⁠https://www.threads.net/@sacred__soul____⁠⁠⁠ ⁠ ⁠⁠⁠⁠ Connect with Vanessa Live: ⁠⁠Book a Discovery Call ⁠⁠ for the 3-Month Healing & Expansion Program Join the SOUL PURPOSE POWERHOUSE COMMUNITY - Launch your project/ business/ message- Sign up today!!! NEW PODCAST SCHEDULE: New Episode with guest interviews every TUESDAY. BONUS solo episodes with Vanessa every Saturday. 

In this episode Hamilton Souther welcomes Sam Kabert. Sam shares his transformative journey from a successful yet unfulfilled life in Silicon Valley to finding profound meaning through spiritual practices, including a pivotal ayahuasca ceremony that reshaped his life's direction. He discusses the inception of his podcast, "Soul Seeker," and his commitment to exploring spirituality, which led him away from the tech hub to a more fulfilling existence in Santa Cruz. Sam delves into the importance of community in the spiritual awakening process, the concept of "soul life balance," and how his experiences with various psychedelic substances and breathwork have contributed to his understanding and teaching of spirituality. Join our Newsletter: https://courses.bluemorphoacademy.com/signup| Hamilton Souther |Website: hamiltonsouther.com/Instagram: instagram.com/hamiltonsoutherFacebook: | Blue Morpho |Website: bluemorphotours.comWebsite: bluemorphoacademy.comBlue Morpho Instagram: instagram.com/bluemorphoretreatsBlue Morpho Facebook: facebook.com/BlueMorphoAcademy| Listen to all episodes on Audio |Spotify: open.spotify.com/Apple: podcasts.apple.com/blue-morpho-podcast

Today on the show we have Sam Kabert. Sam is the master and the explorer of creating a soul-life balance. He is a serial entrepreneur, keynote speaker, and one of Silicon Valley's 40 under 40. He has a ton of tools both big and small to create more balance in life and we get to talk about some of those incredible tools with Sam today on the podcast.  One of my favorite tools that I am going to share ahead with you is his simple steps to start reprogramming your own thoughts and your own emotions when they arise. It is not just about thinking happy thoughts until bad feelings go away. There is a really interesting and precise process Sam lays out for us today on the podcast with tons of other really useful tips and tricks.  In This Episode: When you can catch yourself feeling an emotion, that awareness is the first step. Step one: Slow down, close your eyes, and feel it.  Experience is nothing if you don't integrate it into your everyday life.   In any given moment we have the opportunity to choose this or that and all we need to do to really achieve and feel our highest excitement is to follow our bliss. Ask yourself, How can I follow my bliss, my passion, and feed my soul? All of these questions from moment to moment really help to feel more fulfilled on a day-to-day basis.  And so much more!!!   Connect with Sam Kabert: Sam's Website Sam on Instagram Sam on LinkedIn Shatter Limiting Old Stories  

This time on Delivering #MarketingJoy, Kirby Hasseman sits down with Sam Kabert to talk about breathwork vs. breath journeys, affirmations, soul/life balance, and more. They go deep and cover a lot of ground. Learn more about Sam's 5-Day Challenge here at: https://www.spiritualitysimplified.me/challenge

In this Friday bonus episode from the Soul Seekr Podcast with Sam Kabert, Josh shares: The 5 aspects of the Wellness Pentagon Healing through shadow work How to let go of what doesn't serve us in 2023 Fatherhood and the lessons Josh has learned What breathwork is and how to add it to your wellness routine Each Tuesday + Thursday we also release guest interviews and solocasts. Listen to them HERE. Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Is Your Energy Low? Looking for a cleaner brain fuel? Just one daily serving of Ketone-IQ™️ will help you feel sharper, more focused, and ready to take on the day. Click HERE to try HVMN's Ketone-IQ™ + Save 20% with the code "JOSH" *Review The WF Podcast & WIN $150 in wellness prizes! *Join The Facebook Group Shop the Wellness Force Media Store Save 20% on LiftMode Products until February 13, 2023 Cured Nutrition - Save 20% with the code "WELLNESSFORCE" PLUNGE – Save $150 with the code “WELLNESSFORCE" HIGHER DOSE INFRARED MAT - Get 15% off with the code “JOSH15“ Organifi – Special 20% off to our listeners with the code ‘WELLNESSFORCE' MitoZen – Save 10% with the code “WELLNESSFORCE” NOOTOPIA - Save 10% with the code "JOSH10" Feel Free from Botanic Tonics – Save 40% when you use the code ‘WELLNESS40′ ION - Save 15% off sitewide with the code ‘JOSH1KS'