Podcasts about wellbein

An episode I have been wanting to release for a while, clarity around how I help my clients! Use this episode to learn what each of my offers are and how they can maybe help you or someone you know!Visit macierenae.com to learn more about Macie & her work!Interested in working with her? Schedule a FREE consult HERE.Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

Have you heard chatter around "Self-Concept" but felt confused at what it is or why it really matters? In today's episode, I am breaking down what self-concept work means, why it's important, sharing just a snippet of what this has looked like for me, and sharing with you the LAUNCH OF A BRAND NEW 5-WEEK PROGRAM (Starting January 21st, 2025). Don't miss your chance to learn about self-concept and get the hands on support if this is something you'd like to focus on!Join my email list at macierenae.com for the new program details!Sign up for this NEW PROGRAM HERE by Jan 15th!Visit macierenae.com to learn more about Macie & her work!Interested in working with her? Schedule a FREE consult HERE.Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

Have you ever found it difficult to connect with other women or make friends as adults? Maybe there are some people you really jive with easily and then for others it can feel challenging? In this episode I am breaking down why it can be hard to build adult friendships, what you have to be on the lookout for, the chemical that impacts how we behave and feel, and how to be aware of some things you may not know when it comes to interacting with other women.Visit macierenae.com to learn more about Macie & her work!Interested in working with her? Schedule a FREE consult HERE.Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

A wonderful podcast topic was requested recently and that is: Manuals 2.0. This individual wanted to know what types of subconscious manuals might we have? I last taught on manuals in 2019 when the podcast started so I thought a refresher and more detailed approach might be useful nearly 5 years later. Enjoy!Visit macierenae.com to learn more about Macie & her work!Interested in working with her? Schedule a FREE consult HERE.Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

Ever wondered why we end up lacking self-esteem or confidence? Or what causes us to doubt ourselves or talk badly to ourselves? In this episode, I am sharing some of the reasons our self-esteem becomes impacted. If you're ready to work on your confidence more, I encourage you to check out my newest freebie starting next week! Sign up HERE ASAP so you don't miss out!Visit macierenae.com to learn more about Macie & her work!Interested in working with her? Schedule a FREE consult HERE.Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

This week I am bringing you an unconventional episode about myself! It's been a few years since I've shared anything about who I am and what I love/don't love. I thought it may be refreshing to have an inside look on who you're listening to week by week :) Thank you for being here! Enjoy!Visit macierenae.com to learn more about Macie & her work!Interested in working with her? Schedule a FREE consult HERE.Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

Dr Stephanie Mines' world opened up with the ancient hands-on-healing Art of Compassion, leading her back through her life of trauma and into the womb to discover the Original Dr Stephanie Mines' world opened up with the ancient hands-on-healing Art of Compassion, leading her back through her life of trauma and into the womb to discover the Original Brilliance that is all of our birthright. Needing to marry Science with Metaphysics, Dr Mines studied neuroscience and became an expert in trauma and shock. We discuss how our experiences in the womb impact our lives, how our accumulated traumas can be released with energy work and the Art of Compassion, and with the recognition of the resilience of the life force? http://www.stephaniemines.subtack.com http:/www.Tara-Approach.org that is all of our birthright. Needing to marry Science with Metaphysics, Dr Mines studied neuroscience and became an expert in trauma and shock. We discuss how our experiences in the womb impact our lives, how our accumulated traumas can be released with energy work and the Art of Compassion, and with the recognition of the resilience of the life force? http://www.stephaniemines.subtack.com http:/www.Tara-Approach.org

Dr Stephanie Mines' world opened up with the ancient hands-on-healing Art of Compassion, leading her back through her life of trauma and into the womb to discover the Original Dr Stephanie Mines' world opened up with the ancient hands-on-healing Art of Compassion, leading her back through her life of trauma and into the womb to discover the Original Brilliance that is all of our birthright. Needing to marry Science with Metaphysics, Dr Mines studied neuroscience and became an expert in trauma and shock. We discuss how our experiences in the womb impact our lives, how our accumulated traumas can be released with energy work and the Art of Compassion, and with the recognition of the resilience of the life force? http://www.stephaniemines.subtack.com http:/www.Tara-Approach.org that is all of our birthright. Needing to marry Science with Metaphysics, Dr Mines studied neuroscience and became an expert in trauma and shock. We discuss how our experiences in the womb impact our lives, how our accumulated traumas can be released with energy work and the Art of Compassion, and with the recognition of the resilience of the life force? http://www.stephaniemines.subtack.com http:/www.Tara-Approach.org

“Giving does not only precede receiving it is the reason for it. It is in giving that we receive.” -Isrealmore Ayivor Giving really does make you happy. Studies have found that giving boosts physical and mental health. A part of your brain associated with satisfaction starts to fire when you give. Whether you volunteer for an organization, offer emotional support to loved ones, or donate to charities helping others is good for you. The health benefits of giving include lower blood pressure, increased self-esteem, less depression, lower stress, longer life, and greater happiness and satisfaction. On today's show we're talking about giving to yourself and others. You're going to meet a woman who will inspire you to give back and give to yourself by getting out your yoga mat. Her name is Jordan Ashley. She's a yoga teacher, abuse survivor and founder of Souljourn Yoga, a nonprofit dedicated to raising awareness and funds for girls' education through yoga retreats around the world. Here's some of what we're dishing about: Why giving back increases health, happiness, and joy How to find your path to giving back The benefits of yoga both on and off the mat for midlife women What is self-less service How midlife women can reinvent themselves and make a difference in the world It's going to be a powerful show that will help you be happier and healthier at midlife!

“Giving does not only precede receiving it is the reason for it. It is in giving that we receive.” -Isrealmore Ayivor Giving really does make you happy. Studies have found that giving boosts physical and mental health. A part of your brain associated with satisfaction starts to fire when you give. Whether you volunteer for an organization, offer emotional support to loved ones, or donate to charities helping others is good for you. The health benefits of giving include lower blood pressure, increased self-esteem, less depression, lower stress, longer life, and greater happiness and satisfaction. On today's show we're talking about giving to yourself and others. You're going to meet a woman who will inspire you to give back and give to yourself by getting out your yoga mat. Her name is Jordan Ashley. She's a yoga teacher, abuse survivor and founder of Souljourn Yoga, a nonprofit dedicated to raising awareness and funds for girls' education through yoga retreats around the world. Here's some of what we're dishing about: Why giving back increases health, happiness, and joy How to find your path to giving back The benefits of yoga both on and off the mat for midlife women What is self-less service How midlife women can reinvent themselves and make a difference in the world It's going to be a powerful show that will help you be happier and healthier at midlife!

Mental and behavioral health challenges affect 1 in 4 adults worldwide. Given that the majority of awake time is spent at work, the workplace is an ideal setting for promoting good mental health. For employers, supporting a healthy workforce, particularly one emotionally and cognitively healthy, can also drive productivity, improve attendance, produce long-term health care cost savings, and help attract and retain top talent. My guest for this episode is fellow employee wellbeing and organizational performance consultant Dr. David Ballard.  Listen in to learn more about mental health, what it is exactly and what is the employers role in supporting it.   Connect with Dr. David Ballard Email:  dballard@ghostnoteconsulting LinkedIn:  https://www.linkedin.com/in/davidballard Twitter:  https://twitter.com/drdavidballard   Connect with Susan Morgan Bailey Email: susan.bailey@marshmma.com LinkedIn: https://www.linkedin.com/in/susanmbailey/ Link to Paper: ISO 45003:2021 - Occupational health and safety management — Psychological health and safety at work — Guidelines for managing psychosocial risks https://www.iso.org/standard/64283.html Carolyn C. Mattingly Award for Mental health in the Workplace  https://theluvuproject.org/workplaceaward/  

// Connect with me on IG: @sheischelseamarie// Work with me: 1:1 Spiritual Wellness Coaching// Free Ayurvedic Fitness Plan: Balance your mind and body with this free wellness plan that infuses Ayurveda with modern science.// Free Dosha Quiz: Learn what your unique mind-body type is.

In Fireside Chats No. 15, co-hosts Marie Mohler and Lacy Frazer talk about this essential topic of Integrating Science and Spirituality. They share a few key relevant terms to warm listeners the power of the insights in this conversation. And they spotlight some of the world's great thinkers and scientists who found their way to spirituality through their exploration of Science. We are entering a new time and a new age where we are being called to interact and connect as a Cooperative Whole as Global Citizens on this planet. And Whole Soul School and Foundation aims to be on the leading edge of some of those heart-centered conversations about the interconnectedness, cooperation, compassion, and collaboration that humanity is needing to see and to engage . . . to create a better world. Please joinPlease Like, Subscribe, and Share with your Social Media Networks and Friends! Help us spread the word about Whole Soul School and Foundation’s podcasts and inspirational offerings. For more information about, or to donate to, Whole Soul School and Foundation, please visit:https://www.wholesoulschoolandfoundation.org To contact us, please send an email to:wholesoulschool@gmail.com For more information about Lacy Frazer’s Life, Leadership, and Soul Coaching Services, please visit: https://www.lacyfrazercoachingandconsulting.com or email her directly at: lacyfrazer@gmail.comFor more information about Marie Mohler’s Blog and her Soul Reading Services, please visit: www.frequencywriter.com or email her directly at: frequencywriter@gmail.com Additionally, you can find us on Twitter, Facebook, and Instagram. Check out the following links. Twitter:https://twitter.com/SchoolWholeFacebook:https://www.facebook.com/wholesoulschoolInstagram:https://www.instagram.com/wholesoulschool/Buzzsprout: http://www.wholesoulschoolandfoundation.buzzsprout.comSpotify:https://open.spotify.com/show/0mqvqQdalV4KR1UR5EbPvjApple iTunes: https://itunes.apple.com/us/podcast/whole-soul-school-and-foundation/id1450850339Google Play Music: https://play.google.com/music/listenLogin and Search ~ Whole Soul School and FoundationThanks for listening!Support the show (https://wholesoulschoolandfoundation.org/donate/)

We have all heard the saying "It takes a village" when it comes to raising the littles but living life as a village didn't just benefit new parents, it helped the collective to be in tune with one another, honouring uniqueness whilst working as one. We are more technologically connected than ever before trained to give feedback in the form of likes and comments, but unlike our history we have never felt so alone and isolated when it comes to community and support. The rates of diagnosed depression and anxiety in Australia alone beg the question... where has the village gone? This episode I talk to Australian actor and television personality Imogen Bailey regarding her passion project 'The Women's Circle' - Imogen is all about reviving this ancient ritual with a modern twist to re-connect, support and hold space for women. Creating communities that honour the safe and trusted expanse of sisterhood, giving those involved a voice of equality and allowing them to just be themselves – accepted, loved and received just as they are. She gives us insight into her own personal journey with social anxiety and unfurls for us the magic that is the womens circle no matter if your a spiritual sista or suburban Mama! Imogen Bailey: https://imogen-bailey.com/Connect with Nikki: https://www.facebook.com/nikki.obrien.775/https://www.instagram.com/quintessential_being_bynikki/

In this Fireside Chats ~ Episode No. 13, show hosts Lacy Frazer and Marie Mohler present the positive side and empowerment effects of taking 100% Responsibility for Creating Our Reality. For to truly vision and manifest the lives and life experiences we most deeply desire, we must accept and embrace 100% responsibility for creating all of the experiences in our lives ~ at a deeper energetic level. Many who engage this part of the journey of personal transformation ultimately find it liberating . . . despite at first finding it a little daunting. Lacy and Marie share a couple of stories to illustrate the profound release and empowerment that comes with accepting full responsibility for our life choices, actions, experiences, etc. And they share some insights that Jack Canfield, co-creator of the Chicken Soul for the Soul book series, writes about . . . in terms of how you can begin to take greater responsibility for something you would like to change in your life. Its powerful stuff! Come join us in this lively and important conversation!Please Like, Share, and Subscribe!For more information about, or to donate to, Whole Soul School and Foundation, please visit:https://www.wholesoulschoolandfoundation.org To contact us, please send an email to:wholesoulschool@gmail.comFor more information about Lacy Frazer’s Life, Leadership, and Soul Coaching Services, please visit: https://www.lacyfrazercoachingandconsulting.com or email her directly at: lacyfrazer@gmail.comFor more information about Marie Mohler’s Blog and her Soul Reading Services, please visit: http://www.frequencywriter.com or email her directly at: frequencywriter@gmail.com Additionally, you can find us on Twitter, Facebook, and Instagram. Check out the following links: Twitter:https://twitter.com/SchoolWholeFacebook:https://www.facebook.com/wholesoulschoolInstagram:https://www.instagram.com/wholesoulschool/Buzzsprout:http://www.wholesoulschoolandfoundation.buzzsprout.comSpotify:https://open.spotify.com/show/0mqvqQdalV4KR1UR5EbPvjApple iTunes: https://itunes.apple.com/us/podcast/whole-soul-school-and-foundation/id1450850339Google Play Music:https://play.google.com/music/listenLogin and Search ~ Whole Soul School and FoundationThanks for watching!Support the show (https://wholesoulschoolandfoundation.org/donate/)

In Transformation Talks Episode No. 5, show host Lacy Frazer and guest John Milisitz talk about Energy and the Law of Attraction. In this important conversation, they share insights about the power of energy, energy medicine, and a few tools for managing your energy field. This is a great "tip of the iceberg" conversation and introduction to the world of energy and how it impacts and influences our lives. Thanks for listening!Please Like, Share, and Subscribe!For more information about Whole Soul School and Foundation, or to make a donation, please visit:https://www.wholesoulschoolandfoundation.org To contact us, please send an email to:wholesoulschool@gmail.comAdditionally, you can find our videos on Gab AI, Twitter, and Facebook. Gab AI:https://gab.ai/wholesoulschoolTwitter:https://twitter.com/SchoolWholeFacebook:https://www.facebook.com/wholesoulschoolYou can find our podcasts on:Buzzsprout:http://www.wholesoulschoolandfoundation.buzzsprout.comYou can also find us on Spotify, Apple iTunes, and Google Play Music.
Search ~ Whole Soul School and FoundationFor more information about Lacy Frazer’s Life and Leadership Coaching and Consulting Services, please visit her website: http://www.lacyfrazercoachingandconsulting.com or email her directly at: lacyfrazer@gmail.comThanks for watching!Support the show (https://wholesoulschoolandfoundation.org/donate/)

In Fireside Chats No. 9, Lacy Frazer and Marie Mohler discuss the essential topic of Energy as well as its relationship with the Law of Attraction. In this fireside chat, Lacy and Marie talk about energy from a traditional scientific perspective, from a quantum physics perspective, and also through the lens of spirituality. This conversation offers a bridge of greater understanding and awareness for anyone on the journey of personal transformation and seeking to discover or learn more about what is possible beyond the boxes and limits of our more conventional understandings of energy and who we think we are. This is a rich and essential conversation that invites listeners to expand their thinking and to open their hearts to something "more," something better or brighter, and something more accurate and authentic to the divinity, abilities, and greater Truth that We Really Are. Thanks for listening.Please Like, Share, and Subscribe!For more information about Whole Soul School and Foundation, please visit:https://www.wholesoulschoolandfoundation.org To donate to WSSF to support these important visions and our philanthropic missions, please visit:https://www.paypal.com/donate/?token=HTShTrVuwQYGL_G8Yd4eYaPixktMbo7YaMeF4LuNj_ICVDLgb5EbTr8RCdO3WGsoTL8hSW&country.x=US&locale.x=USTo contact us, please send an email to:wholesoulschool@gmail.comFor more information about Lacy Frazer’s Authentic Life, Leadership, and Soul Coaching Services, please visit her website:https://www.lacyfrazercoachingandconsulting.com or email her directly at: lacyfrazer@gmail.comFor more information about Marie Mohler’s Blog and her Soul Reading Services, please visit: www.frequencywriter.com or email her directly at: frequencywriter@gmail.com For more information about the work of the scientists and resources mentioned in this episode, please visit:Heartmathhttps://www.heartmath.com/The Thrive Movie (that talks about the Torus and Toroidal Field of Energy)http://www.thrivemovement.com/the_movieDr. Masaru Emoto's Book, The Hidden Messages in Waterhttps://www.amazon.com/Hidden-Messages-Water-Masaru-Emoto/dp/0743289803/ref=sr_1_1?crid=196CZ7MUDIKNV&keywords=hidden+messages+in+water&qid=1557405120&s=gateway&sprefix=Hidden+Messages+in+Water%2Caps%2C128&sr=8-1Additionally, you can find us on Brighteon.com, Gab AI, Twitter, Facebook, Apple iTunes, Spotify, and Google Play Music. Check out the following links. Gab AI:https://gab.ai/wholesoulschoolTwitter:https://twitter.com/SchoolWholeFacebook:https://www.facebook.com/wholesoulschoolBuzzsprout:http://www.wholesoulschoolandfoundation.buzzsprout.comSpotify:https://open.spotify.com/show/0mqvqQdaSupport the show (https://wholesoulschoolandfoundation.org/donate/)

Have you ever wondered if your thoughts are creating your reality? What if you chose positive thoughts over negative ones, how would that effect your day? Lisa Bryant, host of Podcast "SELF" gives us a guide on morning rituals and how to manifest your most desired experiences.

In this episode, Jake Edwards tells us his challenging but inspiring story of being a football athlete to founding his not for profit organization, Outside the Locker Room. He also shares tips on how to help others who are experiencing mental illness, their app, their upcoming projects and tips and advice for listeners. ‘Outside The Locker Room’ is dedicated to supporting sporting clubs, schools and workplaces for their welfare and education requirements across Australia. Outside the Locker Room focuses on areas such as mental health, drugs, alcohol, gambling and domestic violence. Their program educates and brings awareness to these topics. Their passion is to not only educate but provide a safe, secure and private welfare platform for individuals to access 24/7 in a time of need. In this episode we cover:  His inspiring story of why he started Outside The Locker Room The common denominator of people who experience spiralling down. Tips and advice for listeners or friends of listeners who may be in a compromised position in terms of helping someone who they think might have a mental illness or themselves, personally. His plans for coming to New South Wales. The offerings of the Outside The Locker Room App Plans for Outside the Locker Room programs Requirements for being a Community Ambassador for Outside the Locker Room. Jake shares an inspiring story on how one of his programs had a huge and positive impact on one of the athletes. Their recent partnership with Cycling Victoria and a video series that’s about to be launched in the next few weeks called “Two Wheels to Listen” Links Jake Edwards LinkedIn Jake Edwards Instagram Outside the Locker Room Website Outside the Locker Room Instagram Outside the Locker Room Facebook

In Fireside Chat No. 7, Lacy Frazer and Marie Mohler discuss the Journey of Personal Transformation itself. They have planted essential seeds in these monthly conversations, that introduce the Ego and the Conditioned Self, the Clever Ego's Armor, and the Essential Nature of Self Awareness in the Journey of Personal Growth and Transformation. And now it is time to delve a little deeper into these journeys that we all make at some point in our evolutions . . . to grow, to release that which doesn't serve our higher good, and to rise into a more self-aware, authentic, and whole version of who we really are. In this conversation, Marie and Lacy lay another stone for our pathways of transformation . . . that make the "steps in the fog" of this growth process a little clearer . . . a little more visible . . . a little more accessible . . . for all of our listeners here at Whole Soul School and Foundation. So if you joined us early on, or if you are just discovering our offerings here, know that we are releasing these videos and podcasts to help support and inspire people who are ready for change or for something different in their life that brings a greater dose of meaning, peace, light, and inspiration in some way. That is the purpose and mission of Whole Soul School and Foundation, and we thank you for you joining us in the journey to make it a part of your own!Please Like, Subscribe, and Share!For more information about Whole Soul School and Foundation, or to make a donation, please visit:https://www.wholesoulschoolandfoundation.orgEvery donation is appreciated

In Transformation Talk #3, Lacy Frazer and Lonnie Adams talk about self awareness and its essential role in our personal transformations. Lonnie shares with great authenticity how he engaged his own shadow work in order to heal ~ while serving a 30+ year prison sentence. He addresses the value that uncovering his shadow aspects brought to his own self awareness. Through that process, he realizes that everyone is on a similar journey to discover their triggers, to manage their emotions in more effective ways, and to have compassion for others in the journey. This is a riveting conversation for our Whole Soul School and Foundation audience. Come join us! Please Like, Share, and Subscribe!For more information about Whole Soul School and Foundation, or to make a donation, please visit:https://www.wholesoulschoolandfoundation.org To contact us, please send an email to:wholesoulschool@gmail.comAdditionally, you can find our videos on Brighteon.com, Gab AI, Twitter, and Facebook. Brighteon:https://www.brighteon.com/channel/who...Gab AI:https://gab.ai/wholesoulschoolTwitter:https://twitter.com/SchoolWholeFacebook:https://www.facebook.com/wholesoulschoolYouTube:Whole Soul School and FoundationYou can also find our podcasts on Spotify, Apple iTunes, and Google Play Music.Search ~ Whole Soul School and FoundationFor more information about Lacy Frazer’s Authentic Life, Leadership, and Soul Coaching Services, please email her directly at: lacyfrazer@gmail.comFor more information about Marie Mohler’s Blog and her Soul Reading Services, please visit: www.frequencywriter.com or email her directly at: frequencywriter@gmail.com Thanks for joining us!Support the show (https://wholesoulschoolandfoundation.org/donate/)

Whole Soul School and Foundation's monthly theme in March 2019 is "Self Awareness: Integrating Shadow and Light." In this Fireside Chat, Marie Mohler and Lacy Frazer spotlight the role of Self Awareness in transforming our conditioned selves and our egos. They describe several core tools that can help people to increase their Self Awareness in their Journeys of Personal Transformation and Empowerment. If the Ego, the Conditioned Self, and the Ego's Arsenal and Armor all serve to establish and protect our false or inauthentic selves, then it is the Process of Becoming More Self Aware of our Light and Shadow Aspects that provides the remedy or antidote to inauthenticity, shame, and pain in our lives. Becoming self aware isn't always the easy path, but it is a True Path that can help people in their quest for wholeness, meaning, joy, and well-being. Join us in this conversation, and stay tuned to our second podcast this month, where we will highlight related insights from the film ~ The Shadow Effect, by Debbie Ford. Please Like, Share, and Subscribe!For more information about Whole Soul School and Foundation, or to make a donation, please visit:https://www.wholesoulschoolandfoundation.org To contact us, please send an email to:wholesoulschool@gmail.comAdditionally, you can find our videos on the following social media platforms: Brighteon:https://www.brighteon.com/channel/wholesoulschoolandfoundationGab AI:https://gab.ai/wholesoulschoolTwitter:https://twitter.com/SchoolWholeFacebook:https://www.facebook.com/wholesoulschoolYou can also tune into the same conversations via podcasts on:Spotify, Apple iTunes, and Google Play Music.For more information about Lacy Frazer’s Authentic Life, Leadership, and Soul Coaching Services, please email her directly at: lacyfrazer@gmail.comFor more information about Marie Mohler’s Blog and her Soul Reading Services, please visit: www.frequencywriter.com or email her directly at: frequencywriter@gmail.com Thanks for watching! Support the show (https://wholesoulschoolandfoundation.org/donate/)

In this episode, I'm going ALL IN on Instagram with Kim and Wellbein! They are Instagrammers who are part of a local Instagram community called Cebu Grammers! Kim does photography for a living so Instagram is a natural step for him. Wellbein does a lot and Instagram is his way of showing off his photos to more people. We also talk about what they use to level up their Instagram game, the art of hashtags, and if they are impacted by the news that the Instagram co-founders left the company. Follow Kim! instagram.com/kimartinii Follow Wellbein! instagram.com/wellbeinb instagram.com/cebutechguide cebutechguide.com Check out utterlyrandomtechie.com for your dose of tech! Follow Utterly Random Techie on: Facebook: facebook.com/utterlyrandomtechie Instagram: instagram.com/utterlyrandomtechie Twitter: twitter.com/URTechie YouTube: youtube.com/utterlyrandomtechie Intro/Outro Music: Uncan - JAMN IT