Quintessential Being

A Feminine Oracle is both freedom + radiance. She's a woman who has integrated + embodied her ancient gifts – a Spiritual Warrior who has dispelled the fear + terror in her body through initiation. So how do you get there? Listen as guest, Jamie Rea and I chat about becoming the Feminine Oracle, the importance of freedom + the role of the divine masculine in healing the collective feminine wound. You'll also hear:why men access their divine masculine through "dying in the feminine"understanding the difference of a divine masculinespace vs connection in relationships + how to get the balance rightwhat you can do to increase your capacity for exposure + vulnerabilityhow to journey all the way to sacred unionAccess my FREE 2-part audio DROP THE PRESSURE here. Connect with me @_nikkivoxx_ on Instagram here.

Ever wondered what men really think about dating, relationships, and vulnerability? In this special episode, I sit down with my partner to dive into the male perspective on all things love and connection. We discuss the biggest misconceptions women have about men, and explore the importance of those little moments that truly matter. Plus, you'll learn how to inspire quality time with your partner, recognise when a man has an open heart, and the importance of giving men space.Are you tired of attracting toxic men and ready to find a healthy, loving relationship? Book a free 15-minute discovery call with me, so I can shift you into feeling more confident and safe in your dating journey!In this episode you'll also hear:Why vulnerability is crucial for deepening your connection.How to identify a man who is genuinely ready for a relationship.What specific behaviours indicate a man is emotionally invested.How giving space benefits both partners in a relationship.What men appreciate about authentic expression and natural beauty.Connect with me on IG here: @loveladyvoxxAccess my FREE 2-part audio series here. Your 8 minute, game-changing, gift of peace, that dissolves mental blocks and frees up energy for a clearer, more focused mind.

Straight from the streets of my own experiences with dating anxiety and the crippling fear of rejection, in this episode I get real about the importance of being your authentic self, embracing vulnerability, and creating your own sense of safety in relationships. I also share some practical techniques for managing anxiety before and during those nerve-wracking first dates, and give you confidence-boosting strategies to help you shine!Book a free 15min discovery call here.You'll also hear about:what does dating anxiety look likehow to squash that critical internal dialoguewhy authentically expressing who you are makes you more attractive how to help yourself trust someone again... and so much more!Connect with me on IG here: @loveladyvoxxAccess my FREE 2-part audio series here. Your 8 minute, game-changing, gift of peace, that dissolves mental blocks and frees up energy for a clearer, more focused mind.

You're thinking that making a dating checklist helps you avoid the pattern of dating the wrong men. No babe, that's not it. When it comes to finding a partner you need to do something else entirely... in this episode I spill the tea that shifted me from desperate + dating to laughing + loved up!Book a free 15min discovery call here.You'll also hear about:what to focus on so you find yourself dating men you are aligned withwhy reflecting on significant experiences and what truly fulfils you is importanthow to incorporate this into your dating profilewhy being unapologetically honest is they key to your happinesshow to streamline the dating process and attract high-value men... and so much more!Connect with me on IG here: @loveladyvoxxAccess my FREE 2-part audio series here. Your 8 minute, game-changing, gift of peace, that dissolves mental blocks and frees up energy for a clearer, more focused mind.

Ever wondered why the best sex you ever had was with *that* bad boy? Have you found yourself wanting to be attracted to a 'nice guy' but just couldn't get there? I know why + it's NOT because you're broken, damaged or toxic! Listen to find out why your biology is hijacking your love life + how to overcome it to find the man of your dreams.Book a free 15min discovery call here.You'll also hear about:what you actually want a man to provide and protect for youhow to communicate without blaming, projecting or spewing emotionthe difference between a nice guy and a kind manhow your biological instincts are messing with your true emotional freedomwhat you WANT to recognise in a man... and so much more!Connect with me on IG here: @loveladyvoxxAccess my FREE 2-part audio series here. Your 8 minute, game-changing, gift of peace, that dissolves mental blocks and frees up energy for a clearer, more focused mind.

In this episode I delve into the art of shifting your internal state quickly—a skill that can transform your life. From waking up with a sense of dread to handling miscommunications in relationships, I offer practical advice on how to shift your internal state and move from heavy to light, ensuring you can handle life's challenges with grace and ease.  Book a free 15min discovery call here.You'll also hear about:Understanding the importance of mental adaptability and how it serves you in all areas of life.Recognising when you are stuck in negative emotions and learning how to shift out of them quickly.Practical steps and personal anecdotes on how to shift your mindset and energy.The benefits of approaching life with a sense of lightness and freedom.Insights into nervous system regulation and how to move from a state of activation to regulation.Connect with me on IG here: @_nikkivoxx_Access my FREE 2-part audio series here. Your 8 minute, game-changing, gift of peace, that dissolves mental blocks and frees up energy for a clearer, more focused mind.

Want to feel safe + confident to communicate your needs in relationship? I've noticed a recurring theme among  my clients—they struggle with direct communication and vulnerability, finding it daunting to express their needs authentically. So, in this episode I share some game-changing insights that have transformed not only my relationship but those of my clients as well.In this episode you'll also hear:- why pausing to process *before* communication is key-  how to navigate communication during conflict- what to say to help him to hold space for YOU- the two things you need to do when bringing issues to your man... and so much more!Connect with me on Instagram @loveladyvoxx  for more insights, inspiration and intentional updates.Access my FREE 2-part audio series here. Your 8 minute, game-changing, gift of peace, that dissolves mental blocks and frees up energy for a clearer, more focused mind.

Finding love after a toxic relationship or divorce can be tough but not impossible! In this episode I get raw about my personal healing journey when it comes to men, relationships and opening my heart again. Access my FREE 2-part audio series BlockBuster Bliss here. Your 8 minute, game-changing, gift of peace, that dissolves mental blocks and frees up energy for a clearer, more focused mind.In this episode you'll also hear:- why I embrace a non traditional relationship model - how I called in the man of my dreams- what I had to recognise and heal when it came to men to move forward- the simple shift that gave me incredible insight when it came to dating men... and so much more!Connect with me on Instagram @_nikkivoxx_ for more insights, inspiration and intentional updates.

After experiencing The Emotion Code for myself and it's incredibly transformative results, I brought Jo May from Release With Love on the show to explore the fascinating concept of ancestral healing and its profound impact on nervous system regulation.Access my FREE 2-part audio series BlockBuster Bliss here. Your 8 minute, game-changing, gift of peace, that dissolves mental blocks and frees up energy for a clearer, more focused mind.In this episode you'll also hear:- how emotion code releases trapped emotions and energetic imbalances - why we inherit energy imprints from our ancestors not just DNA- what The Body Code and Belief Code systems are- how people experience physical pain relief from a single session- why clearing your heart wall opens up emotional freedom... and so much more!Connect with me on Instagram @_nikkivoxx_ for more insights, inspiration and intentional updates. Connect with Jo May here:www.releasewithlove.com.au

Access my FREE 2-part audio series BlockBuster Bliss here. Your 8 minute, game-changing, gift of peace, that dissolves mental blocks and frees up energy for a clearer, more focused mind.In a world that often glorifies decisiveness and quick action, in this episode I offer a refreshing perspective on the power of choosing! Listen as I delve into the nuanced difference between choosing and deciding, exploring the profound impact each can have on our lives, particularly in business and personal growth journeys. In this episode you'll also hear:- why choosing is useful + valuable when you're not ready to DECIDE yet - the importance of exploration and curiosity - how receiving the data feedback from choosing can be helpful in moving you forward- what to do with resistance when it comes up... and so much more!Connect with me on Instagram @_nikkivoxx_ for more insights, inspiration and intentional updates. 

Access my FREE 2-part audio series BlockBuster Bliss here. Your 8 minute, game-changing, gift of peace, that dissolves mental blocks and frees up energy for a clearer, more focused mind.Want to embrace the core essence + fullness of who you are? Listen as I share the transformative process of reclaiming those parts of ourselves that we've had to leave behind due to life's circumstances - whether it be the end of a relationship, a career transition, or the birth of a child, I explore how the protective mechanisms of our mind leads us to suppress or disown certain aspects of our identity, and how to reclaim and integrate these fragmented parts.In this episode you'll also hear:- how to use emotional release to transcend trauma- what to do to bridge the gap between pain and peace - why identity shifts + ego deaths move you towards more fullness- the results of integrating the lost parts of yourself... and so much more!Connect with me on Instagram @_nikkivoxx_ for more insights, inspiration and intentional updates. 

Access my FREE 2-part audio series BlockBuster Bliss here. Your 8 minute, game-changing, gift of peace, that dissolves mental blocks and frees up energy for a clearer, more focused mind.Ever felt caught in a toxic struggle for power with your partner? Single + wanting to call in a real man that will ravish you like the Queen that you are? Today I chat with spiritual transformation teacher Jamie Rea as we dive into the realm of divine energetics, divine embodiment and divine union. Listen as he shares valuable insights to help you embody your own divine pathway + step into the God frequency.Access early-bird pricing for Jamie's RAVISHED program hereYou'll also hear:- how to be CLAIMED as a woman in your feminine source essence - what a Sacred Union is + how to release your protective barriers - how to access the 'God Frequency' within your relationship- why your ability to surrender + submit is your potent pathway to faster manifestation... and so much more!Connect with Jamie Rea here:IG - @jamie.n.reaConnect with me on Instagram @_nikkivoxx_ for more insights, inspiration and intentional updates. 

Access my FREE 2-part audio series BlockBuster Bliss here. Your 8 minute, game-changing, gift of peace, that dissolves mental blocks and frees up energy for a clearer, more focused mind.Move from cup empty to my cup runneth over in minutes to feel replenished, refilled and renewed. Far from being another *thing* to have on your to-do list, this isn't an episode about "self-care" but instead the solution you need right now whilst your IN IT. In this episode you'll hear:- why guilt is a useless emotion + how to get rid of it- what shifting your perception does for your frequency - how to access immediate relief from cup empty syndrome- where to put your focus so you feel POWER + strength right nowConnect with me on Instagram @_nikkivoxx_ for more insights, inspiration and intentional updates. 

Access my FREE 2-part audio series BlockBuster Bliss here. Your 8 minute, game-changing, gift of peace, that dissolves mental blocks and frees up energy for a clearer, more focused mind.Letting go of emotional baggage and carrying the human experience with grace, ease and a renewed sense of perspective is powerfully transformative! In this episode, I delve into navigating life's challenges with a sense of lightness. After facing particularly intense emotional turmoil recently, I wanted to bring you the gifts and insights I learned on how to find relief and joy amidst the heaviness. In this episode you'll also hear:- how to lighten the burden without excusing other people's actions- what to do to get the energy to carry yourself through- why gaining access to your previous resilience is key - what taking things personally does to your energy + what to do insteadConnect with me on Instagram @_nikkivoxx_ for more insights, inspiration and intentional updates. 

Wait... this is how this works?! Dr Jon Connelly is disrupting the mental health, personal development + coaching industries with his radical new ways of thinking! Today I got to chat with him on the podcast, listen as we dive into the mind-body connection and how RRT is so different from anything you've ever experienced before. If you've been wanting to rapidly heal from trauma, emotional + mental pain, then this is the episode for you!Free RRT Solutions call with Dr Jon ConnellyYou'll also hear:- how to understand the mechanism of mind that causes misery + why- why it's not your fault you haven't been able to heal yet- the destructive way our school system erodes our kids' vitality- what RRT does to free up energy + give you relief + renewal- the role humour plays in making transformational shifts... and so much more!Books:Grief Is Not Sacred by Dr Jon ConnellyLife Changing Conversations by Dr Jon Connellywww.rapidresolutiontherapy.comConnect with me on Instagram @_nikkivoxx_ for more insights, inspiration and intentional updates. 

Access my FREE 2-part audio series BlockBuster Bliss here. Your 8 minute, game-changing, gift of peace, that dissolves mental blocks and frees up energy for a clearer, more focused mind.Downward spiral got a chokehold over you? Listen to this so it never happens again! In this episode I show you how to objectively + skilfully turn panic into peace by giving you some tangible tools + visualisation processes to really help you release, let go + move forward feeling clear and free.You'll also hear:- how to let go of past energies to move forward- what to do to grow your evidence list of wins- why moving from lack to abundance thinking is essential - how grounding in nature can fast-track your spiral shift- what questions to ask yourself to anchor in success + solutions... and so much more!Free RRT Solutions call with Dr Jon ConnellyConnect with me on Instagram @_nikkivoxx_ for more insights, inspiration and intentional updates. 

Access my FREE 2-part audio series BlockBuster Bliss here. Your 8 minute, game-changing, gift of peace, that dissolves mental blocks and frees up energy for a clearer, more focused mind.Want the secrets to cultivating intrinsic motivation, making action steps automatic, and achieving your goals effortlessly? Listen in to this week's episode of the Quintessential Being podcast as I walk you through how to overcome procrastination and hit your target every time!You'll also hear:- the mindset techniques to hack your motivation- how to use symbolism to get your subconscious mind on board- why collaboration and community can fast-track your success- the "pleasure stacking" concept that makes action easy- how to boost your energy and productivity for taking aligned actionConnect with me on Instagram @_nikkivoxx_ for more insights, inspiration and intentional updates. 

Access my FREE 2-part audio series BlockBuster Bliss here. Your 8 minute, game-changing, gift of peace, that dissolves mental blocks and frees up energy for a clearer, more focused mind.You've likely played with a manifestation process if you're here in this space, with varying degrees of success. What if there was a way that gave you results EVERY time?! In today's episode I share how my manifestation process changed significantly, not only getting me magical results but providing me with automatic, aligned action. It's the perfect body/mind combo you've been waiting for...You'll hear about:- how to overcome the limiting beliefs that come up when quantum leaping- understanding the language of the subconscious mind so you can speak directly to it- what leadsc to collapsing time and creating a new reality- how to leverage peak moments of the past to hyperspeed your results... and so much more!Connect with me on Instagram @_nikkivoxx_ for more insights, inspiration and intentional updates. 

Access my FREE 2-part audio series BlockBuster Bliss here. Your 8 minute, game-changing, gift of peace, that dissolves mental blocks and frees up energy for a clearer, more focused mind.Have you experienced the pervasive feeling of 'not good enough'? In this unique episode with a twist - friend, Life Coach, twin Mother + fellow RRT facilitator, Alice Rickard interviews me about how I healed my nervous system, navigate single motherhood + re-programme my subconscious beliefs. If you resonate with the desire for 'fix your brain' + recognise the impactful power changing your limiting beliefs can have on your life... then this ep is for you!You'll hear about:- how perfectionism can be a trauma response - what finding great mentors can do for up-levelling your energy- practical strategies to regulate your nervous system- why celebrating the small wins have the biggest impact... and so much more!Connect with me on Instagram @_nikkivoxx_ for more insights, inspiration and intentional updates. 

In this solo episode, I addresses a common struggle many of us face: juggling multiple responsibilities without reaching breaking point. Listen as I delve into the significance of leaning on your community, avoiding the trap of comparison, and embracing pleasure as a powerful tool for self-care. I also reveal my process of finding strength in vulnerability + give a unique perspective on fight-flight mode, offering practical tips to down-regulate the mind and body during stressful times.Access my Blockbuster Bliss Resource your game-changing tool to dissolve mental blocks and free up space for a clearer, more focused mind.You'll also hear:- the perspective I use to manage stress + workload as a Mama- how to find grace during challenging times- why matching physical sensations to thoughts and emotions for healing helps- what to do when breaking point is imminent... and so much more! Connect with me on Instagram @_nikkivoxx_  for more insights, inspiration and intentional updates. 

I don't know of a single Mama on the planet that is immune to the onslaught that is overwhelm... but it doesn't *have* to rule your mind! In this heart-to-heart episode I get real + raw with you about overwhelm, its impact on the body and mind, and share the  strategies and mindset shifts to kick it to the curb. In this episode you'll also hear about:- how a simple shift in perspective can bring a world of balance and empowerment- why embracing imperfection is the most liberating and self-loving choice you make- my personal tips for reshaping your inner dialogue and fostering a mindset rooted in self-love and adaptability- how boundaries create a space for a healthier, more vibrant lifeAccess my Blockbuster Bliss Resource your game-changing tool to dissolve mental blocks and free up space for a clearer, more focused mind.Connect with me on Instagram @nikkivoxx  for more insights, inspiration and intentional updates. 

**Thinking of launching your own podcast? Start here with my free podcast planning guide**Wanna tap into your limitless potential? Then listen in! Today on this episode of Quintessential Being, we chat with Quantum Business Queen, Sarah Tynan, about the interplay between spiritual evolution and business. Sarah leads us on a deep dive into the quantum field's influence on personal and business growth, explaining the crucial components that underpin success. She tells us the secrets to embodying boundless abundance, service, and freedom, forging a path to conscious transformation through redefining meanings and mind narratives. Prepare to be inspired and unlock your infinite potential!Sarah Tynan is a quantum frequency coach, a six-figure earner, and the driving force behind the Quantum Business Academy. Her mission revolves around helping healers and coaches elevate their businesses through a unique blend of frequency and strategy. Sarah is a fierce advocate for individuals seeking deeper abundance, enabling her clients to create profoundly prosperous, soul-aligned enterprises that break free from conventional business models.In this episode, you'll also hear about:- why your energy is the tuning fork for your spiritual evolution in business - how to tap into the quantum field to create positive impact on business and personal growth- the role embodied abundance, service, and freedom plays in business and life- how to shift meanings and stories into abundance and love through awareness - how to overcome self-doubt and limiting beliefs... and much more!Continue the conversation here:https://www.instagram.com/_nikkivoxx_/https://www.facebook.com/quintessentialbeingbynikkihttps://www.quintessentialbeing.com/Find Sarah Tynan here:IG - @sarah.tynan.quantum.coachFB - @sarahtynaninternationalPodcast- Quantum Business Queenhttps://www.sarahtynan.co/

**Thinking of launching your own podcast? Start here with my free podcast planning guide**Transformative breakthroughs are the gifts that keep on giving... Today, we are joined by renowned coach and expert in personal development, Toni Everard. Toni teaches us the profound impact of NLP Timeline Therapy and together, we unravel the art of communicating with the unconscious mind and gain valuable tools to conquer those mountains that hinder our path to lasting success. Toni Everard is the go-to trainer for coaches and health practitioners seeking confidence and success. With world-class NLP and Hypnosis Certification Training, Toni helps break through barriers, fostering authenticity and alignment in life and business. She also provides an elevated Business and Mindset Coaching Program, ensuring less conflict and more growth for well-being professionals.In this episode, you'll also hear about:- what NLP timeline therapy is and why it can benefit you - how to communicate effectively with the unconscious mind- some of Toni's go-to transformative techniques for mind wellbeing - how to solve our problems using language- why NLP has such an impact on for self-transformation...and much more!Continue the conversation here:https://www.instagram.com/_nikkivoxx_/https://www.facebook.com/quintessentialbeingbynikkihttps://www.quintessentialbeing.com/Find Toni Everard here:IG - @toni_everardFB - @toni.everardTwitter - @tonieverard https://www.tonieverard.com.au/

**Thinking of launching your own podcast? Start here with my free podcast planning guide**What is Face Yoga? How does it work? Can it really reverse the signs of aging? In this enlightening episode of Quintessential Being, we delve deep into the world of facial fitness and rejuvenation with Joyce Piper. Listen as Joyce answers these questions and unveils the hidden treasures of a timeless technique for achieving radiant, youthful skin.Joyce Piper, The Face Yoga Coach, has made it her mission to support, motivate, and inspire women who wish to transform how they perceive themselves and live as an 'Ageless Goddess'. She dismantles the stereotypes surrounding the beauty industry and imparts holistic rituals to women, helping them radiate beauty from within. Whether you're in your twenties or your sixties, Joyce believes every woman deserves to look and feel her best.In this episode, you'll also hear about:- how Face Yoga can enhance lymphatic drainage and increase blood circulation- the importance of self-care and self-love in maintaining overall health and well-being- other techniques and tricks that can be utilized, such as Gua Sha and facial cups- how to embrace your natural beauty... and much more!Continue the conversation here:https://www.instagram.com/_nikkivoxx_/https://www.facebook.com/quintessentialbeingbynikkihttps://www.quintessentialbeing.com/Find Joyce Piper here:IG - @thefaceyogacoachFB - @thefaceyogacoachwww.thefaceyogacoach.com

**Thinking of launching your own podcast? Start here with my free podcast planning guide** Curious about sound healing and it's ability to heal?  Tune in to discover the alchemical fusion of mindset and sound with Anna Hastie, as she guides us on the foundational principles of vibrational frequency. Listen as Anna's soothing touch comes to life while she gives us a mini sound bath healing, where the ethereal hum of alchemy crystal singing bowls take you on a journey of healing and rejuvenation.Anna Hastie is a mindset coach for women in business and a sound healer. Anna coaches her clients through the alchemy mindset transformation method of energy, mindset and embodiment, she does that so that they can become the aligned magnetic and confident business owners they desire to be! Anna also holds deeply transformative and relaxing Reiki infused sound bath healings with the alchemy crystal singing bowls. In this episode you'll also hear about:- what sound bath healing is and how it works on the human body - why Anna believes everyone has the ability to heal themselves- how to tap into the divine intelligence of your own body- How Anna got started in sound bath healing- why spiritual ascension is worth the process... and so much more!Continue the conversation here:https://www.instagram.com/_nikkivoxx_/https://www.facebook.com/quintessentialbeingbynikkihttps://www.quintessentialbeing.com/Find Anna Hastie here:IG - @annafhastieFB - @annafhastiewww.annahastie.com

**Thinking of launching your own podcast? Start here with my free podcast planning guide**Have you ever wanted to hold the dichotomy of life with a little more grace? Does it feel like duality is ripping you in two sometimes? On this episode of Quintessential Being, I chat with Art Therapist and all round life-experience-expert Bel Ryan about  normalising the fact that we often feel two completely opposing emotions at the same time and how art can help us with this. She explains the tension or conflict that can rise in our bodies as we intellectualise that and we unpack why the flow between, fear and positivity for example, is important to recognise and embrace whole-heartedly!Bel Ryan loves nothing more than keeping things real and helping people with their life experiences and she does that in multiple ways. Bel is a Facilitator, Speaker, Mental Health Trainer, Art Therapist via her company Ignite Wellbeing Co.  In this episode you'll also hear about:- what questions to ask yourself in the moment to give yourself more space and compassion to be human - how to deal with overwhelm when it shows up for you- transitioning out of survival mode to a more positive mindset- why owning our behaviours and putting boundaries in place is necessary for positive growth- how to find what works for you when you're in crisis mode... and so much more!Continue the conversation here:https://www.instagram.com/_nikkivoxx_/https://www.facebook.com/quintessentialbeingbynikkihttps://www.quintessentialbeing.com/Find Bel Ryan from Ignite Wellbeing Co here:IG - @ignitewellbeingcoFB - @ignitewellbeingcowww.ignitewellbeing.com.au

**Thinking of launching your own podcast? Start here with my free podcast planning guide**Mental labour is the thinking, organising, planning, and managing work that is required for a family to operate... it is often overlooked and leaves us feeling overwhelmed. Dr Elyse McNeil has been a clinical psychologist for nearly a decade and has recently completed a PhD on the topic of mental labour. Through her work at Share to Thrive, she is creating education and information for couples to significantly improve the way they manage mental labour and improve their relationship... and their households!In this episode you'll also hear about:- what decision fatigue is and how to manage it- why having compassion for your partner's learning process is imperative to building a better way forward- how to let go of expectations to truly free yourself from pervasive ideas- Elyse's hot tips for reducing your mental load- the importance of agreeing on standards... and so much more!Free workbook - 'Find your Mental labour' Continue the conversation here:https://www.instagram.com/_nikkivoxx_/https://www.facebook.com/quintessentialbeingbynikkihttps://www.quintessentialbeing.com/Find Erin McNeil from Share to Thrive here:IG - @sharetothrive FB - @sharetothrive www.mentallabour.sharetothrive.com

**Thinking of launching your own podcast? Start here with my free podcast planning guide**Have you ever wondered what it would be like to sail around the world? Well that's just what Erin Carey and her family did! After watching a documentary with her husband they decided to leave Australia for the Caribbean and sail full-time. Listen as Erin shares with us the mistakes made along the way and what she learnt about herself, her kids and her husband, living and working in exotic places. In this episode you'll hear about:- what homeschooling and mothering on a yacht is like- how sailing full time showed Erin to let go of societies false masks - the importance of a positive mindset through all of life's adventures- how she founded her PR company while traveling full time- what advice Erin has for people wanting to change their life... and so much more!Continue the conversation here:https://www.instagram.com/_nikkivoxx_/https://www.facebook.com/quintessentialbeingbynikkihttps://www.quintessentialbeing.com/Find Erin Carey here:IG - @roamgenerationFB - @roamgeneration www.roamgeneration.com

**Thinking of launching your own podcast? Start here with my free podcast planning guide**It's a fact of life that our past often informs our present, playing out in different ways until we clear the limiting beliefs and patterns around it. In this episode of the Quintessential Being podcast I chat with Quantum Field Healer Heather Sheppard about how working with your past lives using Dolores Cannon's work and various other modalities has helped her and many others (including me) to live a truly aligned life!In this episode you'll hear about:- what the quantum field is and how you can use it for healing- why working with the subconscious is incredibly powerful to clear blocks and beliefs that no longer serve you- how to create powerful affirmations that *actually* work to change your reality- what moving out of powerlessness and into powerfulness can look and feel like- why it is important to understand the role perceptions play... and so much more!Continue the conversation here:https://www.instagram.com/_nikkivoxx_/https://www.facebook.com/quintessentialbeingbynikkihttps://www.quintessentialbeing.com/Find Heather Shepherd here:FB - @HeatherSheppardHealingTherapy

**Thinking of launching your own podcast? Start here with my free podcast planning workshop**On today's QB episode I chat to Author, Business Owner and self-limiting belief slayer Benigne Kalikela. We've all had big moments of pain and challenge in our lives and through finding the right tools that work for you, Beninge believes we can break free from the emotional baggage weighing us down and truly step into greatness!In this episode you'll hear about:- The moment it hit Benigne that she was different- What the four elements of being held hostage by your emotions are- What journaling does for your soul- Why it is important to be mindful about who you share your big dreams with- How letting go of your past fast-tracks you to freedom... and so much more!Continue the conversation here:https://www.instagram.com/_nikkivoxx_/https://www.facebook.com/quintessentialbeingbynikkihttps://www.quintessentialbeing.com/Find Benigne Kalikela here:https://www.instagram.com/benignekalikela/Grab a copy of Benigne's book here

This week I chat with Identity Alchemist, Writer, Life Styler,  Podcaster and Motivational Mentor Shonah Lee! This is a woman who walks through the fire first and holds the door open for others... she truly embodies the art of being yourself and what can happen when we move through the perception of who we think we should be. In this episode you'll hear about:- Why it's important to tear down your self-imposed labels- The importance of stepping into your inner freedom- How to shift your emotional patterns- Why knowing your love language is important when you're experiencing a shift in identities- What tapping into your feminine energy can do for you... and so much more!Continue the conversation here:https://www.instagram.com/quintessentialbeingbynikki/https://www.facebook.com/quintessentialbeingbynikkihttps://www.quintessentialbeing.com/Find Shonah Lee here:https://www.facebook.com/shonahleestylehttps://www.instagram.com/shonahlee__/The Wild Roads Podcast

This week I chat to internationally recognised educational leader and consultant Dr Arini Verwer. Dr Arini developed the groundbreaking and life changing Arini method, listen as we chat about 'the social brain' and how harnessing the tool of perception allows us to access our own personal instruction manual. This is a fascinating deep dive into the difference between our thinking brain and our emotional brain!In this episode you'll hear about:- What make up the three parts of our being- Why knowing how you perceive the world can help you deal with your irritants- The different types we dominantly process information and why it is important to understand what way you're missing- The physical gestures that tell us how someone else perceives the world- How understanding someone's perception can help you have a more successful and mutually respectful relationship with them... and so much more!Continue the conversation here:https://www.instagram.com/quintessentialbeingbynikki/https://www.facebook.com/quintessentialbeingbynikkihttps://www.quintessentialbeing.com/Find Dr Arini Verwer here:3 secrets to understanding people - YT Videohttp://www.relationshipinfinity.com/Parenting Program on the social brain

We are living in a wild time in human history... where change is certain + personal freedom is the ultimate currency. So how can we use the wisdom of the stars and sky to gracefully navigate what is to come in 2023? Listen as Astrologer Abby Lewtas tells us about the energy we can expect in 2023, how to work with it, what to look out for + her tips for riding the energy waves to our personal advantage! Continue the conversation with me here:IG - @quintessentialbeingbynikkiFB - @quintessentialbeingbynikkiFind Abby Lewtas here:IG - @starsbyabbyhttps://www.abbylewtas.com/

In a world that tells you to hustle, listen as I invite you to gracefully glide to the end of the year with your nervous system intact... rested + relaxed. In this solo episode I talk about the importance of reflection on a full circle moment, demonstrating how sacred celebrating can really be. I the episode with a beautiful meditation so you can truly let go of what is no longer serving you!You'll also hear about:- why you don't have to accomplish everything on your to-do list - how reflection + celebration are important rituals that can help you feel more whole and integrated- why giving yourself permission to cultivate spaciousness can help you achieve more in the coming year- why small consistent change is more effective than big lofty goal setting - a guided process to letting go of the things you don't want to take into 2023 with youContinue the conversation with me here:IG - @quintessentialbeingbynikkiFB - @quintessentialbeingbynikki

This week I chat to holistic psychotherapist and meditation practitioner, Rachel Furbank. What drew me to Rachel was the way she teaches her clients to see and feel beyond their everyday reality and identity... befriending their nervous system to develop inner resources and self compassion. She does this by utilising IST therapy, along with process oriented psychology, somatic psychotherapy, inner space therapy and nervous system regulation, phew! If you have been wanting to befriend your nervous system but you didn't know how, then this podcast episode is for you.In this episode you'll hear about:- how Inner Space Technique transformed Rachel's daily life as a young mum to multiple children- how we can get to a place where we always feel safe- what the first step is to developing inner resources and self compassion- why dreams are so meaningful and how to start your own personal dream roadmap- what simple practice we can do at home to cultivate more self compassionContinue the conversation here:https://www.instagram.com/quintessentialbeingbynikki/https://www.facebook.com/quintessentialbeingbynikkihttps://www.quintessentialbeing.com/Find Rachel Furbank here:https://www.instagram.com/rachelfurbankhttps://rachelfurbank.comContinue the conversation with me here:IG - @quintessentialbeingbynikkiFB - @quintessentialbeingbynikki

This week on the QB pod I chat with Rachel White all about how to understand your unique gifts to the world through the lens of Gene Keys. Rachel is an Author, Coach and Gene Keys guide who empowers others to whole-heartedly embrace pleasure, ease + creativity.  Listen as Rachel shares her personal discovery of Gene Keys + the transformational process that resulted once she dived in head first!In this episode you'll hear about:- what Gene Keys are and how knowing yours can be such a game changer- what the different aspects within gene keys are and how they relate to you personally- how understanding your specific gene key profile can give you freedom- we look at my gene key profile, and dive in to what it all means and how it resonates for meIf you have been curious to understand what Gene Keys are and how they can have a transformative affect on your life, the this podcast episode is for you!Continue the conversation here:https://www.instagram.com/quintessentialbeingbynikki/https://www.facebook.com/quintessentialbeingbynikkihttps://www.quintessentialbeing.com/Find Rachel White here:https://www.instagram.com/byrachelwhitehttps://www.facebook.com/byrachelwhitehttps://www.byrachelwhite.comhttps://podcasts.apple.com/au/podcast/depths-of-creation/id1571903884https://www.tiktok.com/@byrachelwhite

This week I chat to Jade Leray, founder of the Beautiful Bodies Society. She has developed a unique programme for the female body, which teaches women how their cycle and hormones work, showing them that to live in-sync is to understand ,love, respect, and honour their bodies better! As a nutritional therapist, women's hormone coach, NLP practitioner, personal trainer, Pilates and barre instructor Jade really does cover all the bases when it comes to supporting women to understand, move and nourish their bodies in a holistic way. In this episode you'll hear about:- what the game changing benefits of seed cycling for your menstrual cycle are - how to seed cycle and create more flow in your cycle- what the benefits and the superpowers of each hormonal phase is- how counteracting stress can create more flow and space in your cycle- Jade's personal story that led her to be doing the work she is nowIf you are wanting to embody your feminine cycle and learn more about balancing your hormones, then this podcast episode is for you!Continue the conversation here:https://www.instagram.com/quintessentialbeingbynikki/https://www.facebook.com/quintessentialbeingbynikkihttps://www.quintessentialbeing.com/Find Jade Leray here:https://www.instagram.com/jade_lerayhttps://www.instagram.com/beautifulbodiessocietyhttps://www.facebook.com/BeautifulBodiesSociety/https://msha.ke/beautifulbodiessociety

This week I chat to Shelley Clarke,  she has fast become one of my favourite people, as a CranioSacral Therapist, Parent Educator and Mentor, Shelley works with families to help parents foster deeper connections with their children. She believes magic happens when we listen deeply and attune playfully, her new podcast Mind Body Parenting is a goldmine of info and her way of educating as well as giving us permission and compassion whilst we learn and more importantly, unlearn this gig called parenting is awe inspiring!In this episode you'll hear about:- Shelley's personal story about what brought her to doing this work and how learning to parent this way has changed the connection and harmony in her household- what CranioSacral Therapy  (CST) is and how this gentle therapy can be a game changer for you and your family- what moving closer to your child and understanding what their behaviour actually means, looks like- what the 3 needs are that every child has and how understanding these helps them feel connected to us- how to safely be with our kids whilst they have big feelings and what that looks like amidst tantrums- why play and laughter is so important for children to foster their growth and allow their unique expressionIf you are wanting to parent in a new way and unlearn the conditioning you received through the way you were parented, then this podcast episode is for you!Continue the conversation here:https://www.instagram.com/quintessentialbeingbynikki/https://www.facebook.com/quintessentialbeingbynikkihttps://www.quintessentialbeing.com/Find Shelley Clarke here:https://www.instagram.com/_shelleyclarke_/https://www.facebook.com/shelleyclarkemindbodyparentinghttps://www.shelleyclarke.comhttps://shelleyclarke.newzenler.com/courses/21-days-of-play

This week I chat to women's health psychologist, Empowerment and Communication Coach for women identified leaders Zoe Rapoport. Zoe focuses on helping women find healing strength and a sense of self worth. In addition to training and mentoring young therapists with a similar mission, Zoe focuses on assertive communication as the avenue for creating greater impact and satisfaction in their careers, relationships and life. In this episode you'll hear about:- Zoe's personal story about why her purpose is such an important heart centred mission for her- what the myth that assertive communication is aggressive does to women- what shifts happen once women start communicating assertively- how to help your nervous system when the idea of being rude shuts it down- what small steps that you can take to make the giant leaps in your communication - what things to look at if you're a woman wanting to take your leadership to the next level- how to be a woman in leadership and not feel like you're loosing somethingIf you are a women in leadership and wanting to take your communication to the next level, this podcast episode is for you!Continue the conversation here:https://www.instagram.com/quintessentialbeingbynikki/https://www.facebook.com/quintessentialbeingbynikkihttps://www.quintessentialbeing.com/Find Zoe Rapoport here:https://www.instagram.com/zoerapoportconsulting/https://www.facebook.com/zoe.rapoport.9https://www.rapoportpsychological.com

This week I chat to the amazing EFT tapping guru that is Saba Umair. Saba is a mindset coach who helps people all over the globe bridge the gap from where they are to where they desire to be using somatic practices, EFT and NLP. In this episode we uncover this very simple and long lasting tool that can help you to shift your unwanted thoughts, emotions + behaviours, so you can create new neural pathways in your brain + integrate long lasting change!In this episode you'll hear about:- what EFT is + why it's so helpful for freeing the body of stress in particular- Saba's personal story with EFT + how she came to be a mindset coach- what steps you can take to overcome a victim mindset- the different techniques available within the EFT modality sphere- how to break negative thought loops- why expanding your emotional vocabulary to help you feel your feelings is so important - an EFT Tapping Script for body acceptance + loving the skin you're inSaba shares her incredible unconventional musings with authenticity and transparency. If you have ever been curious about EFT and how it can change your life, then this is an episode for you!Continue the conversation here:https://www.instagram.com/quintessentialbeingbynikki/https://www.facebook.com/quintessentialbeingbynikkihttps://www.quintessentialbeing.com/Find Saba Umair here:https://www.instagram.com/myunconventionalmusings/https://www.facebook.com/myunconventionalmusings/https://myunconventionalmusings.com

This week I chat to the world-class Business Coach that is Melissa Kara, she helps coaches, course creators and consultants all over the globe move from surviving to thriving so they can live their dream life! I got her on the show to chat to us about how we can get out of our own way and truly embrace the life we've been desiring all along.  In this episode you'll hear about:- how to identify when you're stuck and shift it- why tangibles are a really important tool on your way to thrive town- how to cultivate safety for yourself when you're in survival mode- why flipping the paradigm you're in is essential + how to do it- toxic desire vs aligned action- how to differentiate between feeling the tougher emotions and being stuck on a negativity loopIf you're wanting to exit the land of toxic positivity and actually move from survival mode to thriving town then this is the podcast episode for you!Continue the conversation here:https://www.instagram.com/quintessentialbeingbynikki/https://www.facebook.com/quintessentialbeingbynikkihttps://www.quintessentialbeing.com/Find Melissa Kara here:https://www.melissakara.com/https://www.facebook.com/mrsmelissakara

This week I chat to Spiritual Badass, Women's empowerment Coach + all round authenticity Kween - Krystal Wilson! This woman truly walks her talk... sharing + baring all when it comes to her stupid choices + toxic behaviours of days gone by. In this episode we sit down to chat about the Sisterhood wound, what it means, how it shows up and why you want to heal your pain so you can show up in your power.  In this episode you'll hear about:- the symptoms of the sisterhood wound- how having an unresolved sisterhood wound can push you into a more masculine energy - the cultural conditioning that has pitted woman against woman for centuries- the role generational trauma plays in the sisterhood wound- the role your mind plays in believing you'll be betrayed by another woman- how changing the dynamics in female friendships can bring up previously unseen behaviour and so much more!!This is truly a no-holds-barred conversation to empower women to heal their shit, and live their life on their own terms.Continue the conversation here:https://www.instagram.com/quintessentialbeingbynikki/https://www.facebook.com/quintessentialbeingbynikkihttps://www.quintessentialbeing.com/Find Krystal Wilson here:https://krystalwilson.com/https://www.facebook.com/krystaljwilsonhttps://www.instagram.com/_krystalwilson_/

In this episode of Quintessential Being I talk to award winning independent birth educator + founder of Embodied Birth, Maha Al Musa. This powerhouse of a woman is a global birth leader + educator, teaching women all over the world to come back to what they already innately know...  that giving birth is meant to be a sacred, instinctual and an embodied experience.In this episode you'll hear about:- the startling life event at age two that forever changed Maha's life trajectory - why Maha believes that birth gives us an opportunity to alchemize the story of our maternal lineage- the innate power of the wise woman and how sharing her learnings lifts all of humanity- how healing her deep trauma transformed Maha's infertility issues- why it's important if you've experienced birth trauma to give yourself space, time and patience, to deeply excavate what has happened - what having a heart connection with another woman does so we can draw strength from one anotherand so much more!!This is truly, a deeply nourishing + healing conversation about the power of our wombs + wisdom as women.Continue the conversation here:https://www.instagram.com/quintessentialbeingbynikki/https://www.facebook.com/quintessentialbeingbynikkihttps://www.quintessentialbeing.com/Find Maha Al Musa here:https://www.facebook.com/mahaalmusabirthinfluencerhttps://www.instagram.com/maha_al_musa/https://mahaalmusa.com/Join Maha's Embodied Birth - Virtual LIVECertified Educator Training

In this episode of Quintessential Being I chat with Money Mindset expert + Biz Coach Shona Gates! She's passionate about helping women the world over transform their relationship with money so they can start truly attracting more wealth!In this episode we chat about:- why having more isn't the answer when you feel resentful, disgusting and wrong when it comes to money- the supermarket moment that changed Shona's life + relationship to money forever- why you need to stop focusing on the budget + start focusing on the energetics- the small, incremental changes you can make to shift your money reality- some incredibly powerful processes you can use right now to heal your relationship to your bank accounts- what steps you can take to move into money overflow for goodIf you want to say goodbye to money guilt and step into the ultimate peak power with your money, then this is the podcast episode for you!Continue the conversation here:https://www.instagram.com/quintessentialbeingbynikki/https://www.facebook.com/quintessentialbeingbynikkihttps://www.quintessentialbeing.com/Find Shona here:https://www.facebook.com/sexyselfishhttps://www.instagram.com/sexy_selfish/https://www.sexyselfish.com/Goodbye Money Guilt BookHello Abundance Book

Back on the podcast this week we have one of our fave guests Codependency Coach Hailey Magee joining us to chat about boundaries and dating.  We discuss the triggers that dating can cause especially when codependency or people pleasing tendencies have been in your past. We dissect attachment style wounds + how being aware of those can help navigate the tricky terrain of beginning relationships as well as chatting about knowing your non-negotiable's versus preferences in dating.  Hailey reiterates for us the gift that is honouring your boundaries + that communicating those is like giving someone a guidebook on how to interact with you so you feel safe and seen in dating. Share your biggest takeaway's here:https://www.instagram.com/quintessentialbeingbynikki/https://www.facebook.com/quintessentialbeingbynikkiConnect with Hailey here:https://www.instagram.com/haileypaigemagee/http://www.haileymagee.com/workshops/

In this episode I get really vulnerable + share about the highs + lows of parenting from my perspective as a solo Mama whilst building a business I love... it comes with a twist as it is actually an interview I did with Stacey Marie for her podcast The Social Hub. The last 5-6 years of my life there have been pivotal moments of transformation + this episode bares all, pulling back the curtain on my personal + professional life. I share insights into my career in radio + ultimately why I decided to leave that industry, as well as the birthing of this podcast into the world. I vulnerably share my journey of being a solo Mama + the realities that co-parenting have on me. I hope you enjoy it as much as I did having the conversation. Continue the conversation with me here:https://www.instagram.com/quintessentialbeingbynikki/https://www.facebook.com/quintessentialbeingbynikkiFind Stacey here: https://www.instagram.com/msstaceymarie_/

Introducing Rachel White, this powerhouse of a woman guides you to liberation through creative expression, intuitive genius + pleasure potential. In this episode we chat about the pressure we so often project onto ourselves, getting caught up in our identity + emotional suppression. Rachel artfully articulates the density we can feel in our emotions versus holding ourselves with lightness + what moving with your natural rhythm of motivation and productivity can do for you.We talk about our intuitive genius, as Rachel strongly believes we are all genius at something and in fact it is our purpose to BE who we are in everything we do. We bust some myths about resilience + also step out the process of being confident in your decision making + how that can be your ultimate superpower.  Lastly we talk about the richness that completion energy rituals can bring to your life to help with the evolution of you with integration and wholeness.Connect with Nikki here:https://www.facebook.com/quintessentialbeingbynikkihttps://www.instagram.com/quintessentialbeingbynikki/Connect with Rachel here:https://www.instagram.com/byrachelwhite/

It is natural to want to find love, a love that is ever-lasting, a love that feels so big + bright it fills our core with the very essence of life itself. So why can it feel so hard to find?  Jordanna Levin best-selling author of the book Make It Happen has penned a beautifully insightful + deeply personal book 'Higher Love' that is everything you need to know to manifest more love into your life. In this episode we deep dive into the world of dating + unpack the societal norm that pressures us into thinking we 'should' be at a certain stage by a certain age. We chat about what it means to strengthen your personal vibration + how this directly affects your love life whether you're looking for love or in an established relationship + we also talk about processing past relationships so that we can fully show up without all the excess baggage coming with us to taint the present.This is certainly the episode for you if you want to bring more love into your life!Quintessential Being by Nikki FacebookQuintessential Being by Nikki Instagramhttps://www.quintessentialbeing.com/Jordanna Levin's books here:Higher LoveMake It HappenJordanna Levin

So much of our parenting triggers + challenges hark back to our own early, formative years. Our attachment to our own parent or caregiver impacts our relationships, how we form identity in adolescence, how we cope with stress + our resilience... so how do we feel more like we're nailing this parenting thing?Emma Holdsworth from Treehouse Family Counseling has spent her entire adult life supporting families to become the best parents they can be, connecting them to their core values as a parent, holding space for new Mothers as a postpartum doula + helping burgeoning families with her vast experience as a sandplay therapist + counsellor.Emma firmly believes doing our own inner work and exploring ourselves more deeply, examining our own past – is actually the key to parenting education. In this episode Emma talks to us about the formative years of childhood + that  behaviour (of any kind) is just how kids communicate their needs, as parents we can stuff it up by taking it super personally!She also advocates what she calls radical role modelling – be that which you want for your kid, yourself. It's easier said than done, we know... this is what I love about Emma's realistic approach to shifting our shit. It’s a process, don’t be afraid to show them the process or strategy behind trying to build sustainable + healthy change. THAT is radically modelling adulting.Continue the conversation here:https://www.instagram.com/quintessentialbeingbynikki/https://www.facebook.com/quintessentialbeingbynikkihttps://www.quintessentialbeing.com/Find Emma here:https://www.facebook.com/emholdsworthhttps://www.instagram.com/treehouse_emma/http://www.treehousecounselling.com.au/

If you've ever wanted to understand Law of Attraction + manifesting from a more scientific, logical standpoint this episode is for you! I chat with Jess Mather, movement coach + founder of Rehabited, a somatic based organisation dedicated to body freedom. We dive in + nerd out about how our autonomic nervous system functions + how that correlates to specific concepts in LOA.Jess gives us a brief overview of what Polyvagal Theory is + how you can use it to better understand how we can get ourselves manifesting a reality we are absolutely in love with. Hear the fascinating rundown of the vortex + ventral state, the importance that orienting means + the key resilience plays in our ability to stay on track when we are knocked out of the vortex/ventral state.This episode adds a valuable piece of the puzzle when it comes to aligning yourself to the frequency of everything you have available to you.Share your screenshots of this podcast episode + tag me in:@quintessentialbeingbynikkihttps://www.facebook.com/quintessentialbeingbynikkiFind out more about Jess Mather here:@liverehabitedFacebook

Navigating relationships can be tricky terrain, so how do you ensure you get what you want when it comes to love, sex + relationship? Wala Truscott is a certified somatic sex educator + intimacy + attraction facilitator, with 15 years experience working with people to leave politeness at the door + unlock the pleasure that comes from asking for what you want + need from your partner. She chats with us about the five different categories of relationship that actually build erotic intimacy + nourishment, plus delivers the two key things that the magic of receiving does for a relationship.Allow Wala to truly blow your mind (as she did mine) on the reasons why we are often so disconnected from our partners, explaining that if you base your relationship on hinting + hoping, you'll end up wishing + waiting. If you want to get the relationship that works for you + your partner or lover... built on authenticity + understanding the difference between neediness + expressing a need, this is the episode for you!Follow more of the conversation with Nikki here:FacebookInstagramWebsiteFind Wala Truscott + her wisdom here:FacebookWebsite