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In Episode 135 of White Canes Connect, hosts Lisa Bryant and David Goldstein welcome Martha Steele and Natanya Sortland to spotlight the inaugural Blind Birders Birdathon happening May 18, 2025. This nationwide event invites blind and visually impaired individuals to identify birds by sound during a flexible two-hour window within a 24-hour period. No birding experience required—just a love of listening. Martha, a lifelong birder from Massachusetts, was inspired by an article about a blind bird guide and helped launch the event to build community and highlight that birding is, above all, an auditory experience. Natanya, an ambassador for VisionCorps and a self-described "bird-loving beginner," is leading a group walk in Malvern, PA at Brightside Farm, with expert Rick Kaiser guiding participants through the art of bird song recognition. Supported by Birdability and fueled by grassroots passion, the Birdathon already has 160+ registered participants. Everyone who registers is eligible for a prize drawing that includes birding gear, books, and even a guided birding tour. The event is open to anyone blind or low vision—and yes, even sighted allies are welcome to join the fun. Register at https://www.birdability.org/blind-birder-birdathon and be part of this first-of-its-kind movement. Show notes at https://www.whitecanesconnect.com/135 Links Mentioned Want to join Natanya's group in Malvern on May 18? Reach out to her at natanyasortland@gmail.com. Have questions about the Birdathon? Contact Martha at marthajs@gmail.com. Attend Spring Fling Blind Vendor Showcase: https://www.pablindmerchants.org/fling/ Exhibit at Spring Fling (sorry, blind & low vision vendors only): https://www.pablindmerchants.org/exhibit/ Sponsor the Spring Fling Blind Vendor Showcase: https://www.pablindmerchants.org/sponsor/ Have you checked out Federation Focus yet? https://www.youtube.com/@nfbofpa/ An Easy Way to Help the NFB of PA Support the NFB of PA with every purchase at White Cane Coffee Company by going to https://www.whitecanecoffee.com/ref/nfbp. When you use that link to purchase from White Cane Coffee, the NFB of PA earns a 10% commission! Share the link with your family and friends! Listen to Erin and Bob Willman from White Cane Coffee on episode 072 of White Canes Connect. Donate to the NFB of PA Like what you hear on White Canes Connect? Support us and donate to the National Federation of the Blind of Pennsylvania, visit https://www.NFBofPA.org/give/. We Want to Hear Your Story Reach out with questions and comments, or share ideas! We want to hear from you. Call us at (267) 338-4495 or at whitecanesconnect@gmail.com. Follow White Canes Connect Find out why White Canes Connect is currently ranked at #13 of the 100 Best Visually Impaired Podcast. Find the show on: Apple Podcasts: https://podcasts.apple.com/us/podcast/white-canes-connect/id1592248709 Spotify: https://open.spotify.com/show/1YDQSJqpoteGb1UMPwRSuI YouTube: https://www.youtube.com/@pablindpodcast
Download The Busy Dentist's Guide To Self-CareClick here to take the FREE Dentist Self Care & Burnout Assessment.Free masterclass: Make Decisions With Confidence And Stop Second Guessing YourselfSchedule a consultation with Dr. Natanya to learn more about 1:1 coaching by going to drnatanya.com/connect.Check out Dr. Natanya's website here: drnatanya.comFollow Dr. Natanya on Instagram: www.instagram.com/dr.natanyaFollow Dr. Natanya on Facebook: www.facebook.com/drnatanyaIf you find this podcast helpful, please subscribe, leave a review and share it with a friend!
Download The Busy Dentist's Guide To Self-CareClick here to take the FREE Dentist Self Care & Burnout Assessment.Free masterclass: Make Decisions With Confidence And Stop Second Guessing YourselfSchedule a consultation with Dr. Natanya to learn more about 1:1 coaching by going to drnatanya.com/connect.Check out Dr. Natanya's website here: drnatanya.comFollow Dr. Natanya on Instagram: www.instagram.com/dr.natanyaFollow Dr. Natanya on Facebook: www.facebook.com/drnatanyaIf you find this podcast helpful, please subscribe, leave a review and share it with a friend!
Download The Busy Dentist's Guide To Self-CareClick here to take the FREE Dentist Self Care & Burnout Assessment.Free masterclass: Make Decisions With Confidence And Stop Second Guessing YourselfSchedule a consultation with Dr. Natanya to learn more about 1:1 coaching by going to drnatanya.com/connect.Check out Dr. Natanya's website here: drnatanya.comFollow Dr. Natanya on Instagram: www.instagram.com/dr.natanyaFollow Dr. Natanya on Facebook: www.facebook.com/drnatanyaIf you find this podcast helpful, please subscribe, leave a review and share it with a friend!
Download The Busy Dentist's Guide To Self-CareClick here to take the FREE Dentist Self Care & Burnout Assessment.Free masterclass: Make Decisions With Confidence And Stop Second Guessing YourselfSchedule a consultation with Dr. Natanya to learn more about 1:1 coaching by going to drnatanya.com/connect.Check out Dr. Natanya's website here: drnatanya.comFollow Dr. Natanya on Instagram: www.instagram.com/dr.natanyaFollow Dr. Natanya on Facebook: www.facebook.com/drnatanyaIf you find this podcast helpful, please subscribe, leave a review and share it with a friend!
Prepare for a whirlwind of brilliance with Dr. Natanya Wachtel—a self-proclaimed "failed therapist" turned media maven, behavioral strategist, and all-around badass. In this episode, we dive into her transformative journey from navigating personal loss to spearheading innovative mental health initiatives and reimagining her own identity in a world that loves labels. From her esoteric love of theater and eclectic career in Big Pharma to candid insights about obesity, Ozempic, and the not-so-great healthcare system, Natanya delivers an unfiltered look at life's complexities with humor and heart.Expect laughs, life lessons, and a few "did-they-really-just-say-that" moments as we explore why it's okay to be a hot mess—and how embracing it can lead to your most authentic self. This is not just an episode; it's an experience. Buckle up.RELATED LINKS:Dr. Natanya Wachtel's WebsiteDr. Natanya Wachtel on LinkedInDr. Natanya Wachtel on Marquis Who's WhoDr. Natanya Wachtel on World's LeadersFEEDBACK:Like this episode? Rate and review Out of Patients on your favorite podcast platform. For guest suggestions or sponsorship inquiries, email podcast@matthewzachary.com.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Download The Busy Dentist's Guide To Self-CareClick here to take the FREE Dentist Self Care & Burnout Assessment.Free masterclass: Make Decisions With Confidence And Stop Second Guessing YourselfSchedule a consultation with Dr. Natanya to learn more about 1:1 coaching by going to drnatanya.com/connect.Check out Dr. Natanya's website here: drnatanya.comFollow Dr. Natanya on Instagram: www.instagram.com/dr.natanyaFollow Dr. Natanya on Facebook: www.facebook.com/drnatanyaIf you find this podcast helpful, please subscribe, leave a review and share it with a friend!
Download The Busy Dentist's Guide To Self-CareClick here to take the FREE Dentist Self Care & Burnout Assessment.Free masterclass: Make Decisions With Confidence And Stop Second Guessing YourselfSchedule a consultation with Dr. Natanya to learn more about 1:1 coaching by going to drnatanya.com/connect.Check out Dr. Natanya's website here: drnatanya.comFollow Dr. Natanya on Instagram: www.instagram.com/dr.natanyaFollow Dr. Natanya on Facebook: www.facebook.com/drnatanyaIf you find this podcast helpful, please subscribe, leave a review and share it with a friend!
Holidays got you feeling overwhelmed? Between all the extra responsibilities and events, it can seem that there is MORE to do with LESS time. How on earth are we supposed to get all of it done much less find time to enjoy any of it? I got you covered. In this episode I'll tell you what's been most helpful for me in terms of handling the holiday overwhelm.Download The Busy Dentist's Guide To Self-CareClick here to take the FREE Dentist Self Care & Burnout Assessment.Free masterclass: Make Decisions With Confidence And Stop Second Guessing YourselfSchedule a consultation with Dr. Natanya to learn more about 1:1 coaching by going to drnatanya.com/connect.Check out Dr. Natanya's website here: drnatanya.comFollow Dr. Natanya on Instagram: www.instagram.com/dr.natanyaFollow Dr. Natanya on Facebook: www.facebook.com/drnatanyaIf you find this podcast helpful, please subscribe, leave a review and share it with a friend!
Download The Busy Dentist's Guide To Self-CareClick here to take the FREE Dentist Self Care & Burnout Assessment.Free masterclass: Make Decisions With Confidence And Stop Second Guessing YourselfSchedule a consultation with Dr. Natanya to learn more about 1:1 coaching by going to drnatanya.com/connect.Check out Dr. Natanya's website here: drnatanya.comFollow Dr. Natanya on Instagram: www.instagram.com/dr.natanyaFollow Dr. Natanya on Facebook: www.facebook.com/drnatanyaIf you find this podcast helpful, please subscribe, leave a review and share it with a friend!
Jump into the wormhole for another edition of @theryanshow radio program! Join Ryan Verneuille for the best of this week's content hand wrapped and delivered for your radio experience! This week's special guests are none other than regular contributor and AI Specialit Dr. Natanya Wachtel and R&B legend Buddy Wike of #Intro! This week's program is brought to you by Keith Sands. For more info on how to protect yourself and loved ones with supplemental benefits contact him via direct message. #theryanshow #hamptonsdave #mrcheeks #fmradio #insurancegod #keithsands #buddywike #natanyawachtel
Download The Busy Dentist's Guide To Self-CareClick here to take the FREE Dentist Self Care & Burnout Assessment.Free masterclass: Make Decisions With Confidence And Stop Second Guessing YourselfSchedule a consultation with Dr. Natanya to learn more about 1:1 coaching by going to drnatanya.com/connect.Check out Dr. Natanya's website here: drnatanya.comFollow Dr. Natanya on Instagram: www.instagram.com/dr.natanyaFollow Dr. Natanya on Facebook: www.facebook.com/drnatanyaIf you find this podcast helpful, please subscribe, leave a review and share it with a friend!
Download The Busy Dentist's Guide To Self-CareClick here to take the FREE Dentist Self Care & Burnout Assessment.Free masterclass: Make Decisions With Confidence And Stop Second Guessing YourselfSchedule a consultation with Dr. Natanya to learn more about 1:1 coaching by going to drnatanya.com/connect.Check out Dr. Natanya's website here: drnatanya.comFollow Dr. Natanya on Instagram: www.instagram.com/dr.natanyaFollow Dr. Natanya on Facebook: www.facebook.com/drnatanyaIf you find this podcast helpful, please subscribe, leave a review and share it with a friend!
Should I stay or should I go? Well, I'll be honest. When I sold my practice, I couldn't sell it fast enough. It felt like my mental sanity was at stake! In this episode I'll get into the good/bad/ugly of how I came to the decision to sell my practice many years ago in the hopes that it can help you make decisions with your best long-term interest in mind! Download The Busy Dentist's Guide To Self-CareClick here to take the FREE Dentist Self Care & Burnout Assessment.Free masterclass: Make Decisions With Confidence And Stop Second Guessing YourselfSchedule a consultation with Dr. Natanya to learn more about 1:1 coaching by going to drnatanya.com/connect.Check out Dr. Natanya's website here: drnatanya.comFollow Dr. Natanya on Instagram: www.instagram.com/dr.natanyaFollow Dr. Natanya on Facebook: www.facebook.com/drnatanyaIf you find this podcast helpful, please subscribe, leave a review and share it with a friend!
Jump into the wormhole for another edition of The Ryan Show FM radio program! Join #ryanverneuille for the best of this week's content hand wrapped and delivered for your radio experience! This weeks special guest to talk about Robots and the future of AI is none other than Dr. Natanya Wachtel! This week's program is brought to you by Keith Sands AKA The Insurance God. For more info on how to protect yourself and your family from accidents contact him directly! #theryanshow #hamptonsdave #mrcheeks #fmradio #natanyawachtel #thenatanyaexperience #theinsurancegod #keithsands
What happens when we consistently put our own needs last? Chronic stress, frustration, and resentment, the list goes on and it can all lead to burnout. If you are feeling physically and emotionally exhausted you might be questioning your passion for dentistry and your ability to lead. Whether you're looking to prevent burnout, feel you're on the way there, or know you're there - it's not too late!! In this episode I'll help you learn how to SPEAK UP and advocate for your needs NOW!! Download The Busy Dentist's Guide To Self-CareClick here to take the FREE Dentist Self Care & Burnout Assessment.Free masterclass: Make Decisions With Confidence And Stop Second Guessing YourselfSchedule a consultation with Dr. Natanya to learn more about 1:1 coaching by going to drnatanya.com/connect.Check out Dr. Natanya's website here: drnatanya.comFollow Dr. Natanya on Instagram: www.instagram.com/dr.natanyaFollow Dr. Natanya on Facebook: www.facebook.com/drnatanyaIf you find this podcast helpful, please subscribe, leave a review and share it with a friend!
Send us a textIn this conversation, Natanya shares her journey from a seemingly successful yet unfulfilling life in brand marketing to her bold move to Paris, driven by the need for a more meaningful existence. Learn how she overcame fears and challenges to create "The Bravo Life," offering retreats that blend her passion for travel with the joy of helping others transform.Tune in as we explore:The significance of identifying your break-even point and avoiding financial pitfalls in event planning.Building authentic connections and understanding your clients beyond demographics for effective marketing.The value of intimate, retreat-style environments, especially for introverts.Turning initial setbacks into valuable data and growth opportunities.The importance of storytelling and emotional connections in filling retreat spots.Natasha Wright and Natanya Bravo also discuss the crucial role of resilience, vulnerability, and leading by example in creating spaces where profound personal transformation can take place. Whether you're a seasoned entrepreneur or embarking on your first retreat, this episode offers valuable insights into creating impactful, profitable, and life-changing events.About NatanyaNatanya spent the first 10 years of my career creating global brand marketing & event campaigns for Fortune 500 consumer brands handling budgets up to $5MM and planning events for as many as 5000 attendees. While successful by society's terms, she knew she wasn't living up to her potential. Tired of saying “one day” –she listened to that internal voice and booked a one-way ticket to Paris to step into purpose and create her dream life.Shortly after, The Bravo Life was created to inspire women to realize and actualize their full potential. Now a global community of over 30,000 women, The Bravo Life provides coaching, resources, and live experiences and retreats for women who are committed to living their best lives, as their best selves. As a Transformational Business & Mindset coach, Natanya empowers purpose-driven leaders with the tools, resources, and strategies to create and grow their own thriving businesses that serve others.Website: http://Natanyabravo.comSocial Media handles: thebravolifeFree Class - Creating Retreats That Sell And Serve: https://www.claritytolaunch.com/leadinspireprofitclass/Group Coaching Program - Retreats That Sell & Serve : https://www.claritytolaunch.com/RETREATSTHATSELLANDSERVE/About Natasha Wright Natasha Wright is the host of The Event Gems Podcast and the founder of The Diamond Butterfly Agency (TDB), a full-service event production & management company that provides strategic and soul-stirring event planning services for businesses and organizations. Hosting an event? Download the FREE Event Planning Starter Guide Want to stay connected? Follow The Diamond Butterfly AgencyNeed support planning an Event? Schedule Your Consultation Here
Ah, the notorious goalposts that we have in our lives: getting accepted to dental school, graduating, getting a good job, maybe getting married, having kids, making money, etc. The goals go on an on. Where does our happiness fit into the equation and at what point do we allow ourselves to just be happy? In this episode we're exploring what it means to start cultivating happiness NOW. Download The Busy Dentist's Guide To Self-CareClick here to take the FREE Dentist Self Care & Burnout Assessment.Free masterclass: Make Decisions With Confidence And Stop Second Guessing YourselfSchedule a consultation with Dr. Natanya to learn more about 1:1 coaching by going to drnatanya.com/connect.Check out Dr. Natanya's website here: drnatanya.comFollow Dr. Natanya on Instagram: www.instagram.com/dr.natanyaFollow Dr. Natanya on Facebook: www.facebook.com/drnatanyaIf you find this podcast helpful, please subscribe, leave a review and share it with a friend!
NOT TODAY BRAIN! Today we're talking about how to manage negative self-talk!You know those moments you're ridden with self-deprecating thoughts, maybe anxiety before a big case, giving feedback to a staff member or prepping for a presentation? Don't miss this episode of the Joyful Dentist Podcast to learn how to gain more self-confidence!Download The Busy Dentist's Guide To Self-CareClick here to take the FREE Dentist Self Care & Burnout Assessment.Free masterclass: Make Decisions With Confidence And Stop Second Guessing YourselfSchedule a consultation with Dr. Natanya to learn more about 1:1 coaching by going to drnatanya.com/connect.Check out Dr. Natanya's website here: drnatanya.comFollow Dr. Natanya on Instagram: www.instagram.com/dr.natanyaFollow Dr. Natanya on Facebook: www.facebook.com/drnatanyaIf you find this podcast helpful, please subscribe, leave a review and share it with a friend!
Jump into the wormhole for another edition of The Ryan Show FM radio program! Join #ryanverneuille for the best of this week's content hand wrapped and delivered for your radio experience! This weeks special guests include NYC real estate mogul Jonathan Normolle, the King of Las Vegas real estate Mark Anthony Posner, viral emcee HG Rambo, Extreme Exposure Radio owner Top Dre and behavioral scientist Dr. Natanya Wachtel! This week's program is brought to you by @laliaisoncleaning #theryanshow #hamptonsdave #mrcheeks #topdre #natanyawachtel #hgrambo #markanthonyposner #posnerland #jonathannormolle
Health Hero Show: The official Chemical Free Body Lifestyle Podcast
Episode #236 Dr. Natanya Wachtel, Medicinal Mushrooms For Anxiety, Depression And PTSD Hello Health Heroes! This week I interviewed Dr. Natanya Wachtel who has done extensive research sifting through mountains of clinical studies on the efficacy of medicinal mushrooms. What she found was so profound to help people heal she decided to risk her job and her credibility to take this information out to the world. With the growing number of people suffering from anxiety, depression and PTSD this episode could not be more timely. Enjoy the show! Love & Light Coach Tim p.s. Please like & subscribe to my show for more great inspiration and education so that you can become your own doctor and learn to self heal p.p.s. To contact Dr. Natanya go to: https://natanyawachtel.com/ Tim's Favorite, HIGHEST QUALITY Health Product Recommendations: Best Detox & Nutrition Supplements: https://www.chemicalfreebody.com/ Best Hydrogen Machine: Tim's personal unit - CLICK HERE Best Infrared Saunas & Healing Lamps: Tim's personal unit - Save $100 CLICK HERE Water Purification/Restructuring System: Book FREE Consult CLICK HERE Best Home Air Purification Unit : Tim's personal unit CLICK HERE Best Non Toxic Home Building Materials: CLICK HERE See omnystudio.com/listener for privacy information.
Whether you have kids that are getting back to school, a kid that's off to college, or a new staff member - transitions are a constant of life. Learning to navigate any and all transitions is part of the process of becoming resilient. PS: In this episode I'll also tell you about a situation at Back To School night that I had last year at my kids school - ha!Download The Busy Dentist's Guide To Self-CareClick here to take the FREE Dentist Self Care & Burnout Assessment.Free masterclass: Make Decisions With Confidence And Stop Second Guessing YourselfSchedule a consultation with Dr. Natanya to learn more about 1:1 coaching by going to drnatanya.com/connect.Check out Dr. Natanya's website here: drnatanya.comFollow Dr. Natanya on Instagram: www.instagram.com/dr.natanyaFollow Dr. Natanya on Facebook: www.facebook.com/drnatanyaIf you find this podcast helpful, please subscribe, leave a review and share it with a friend!
Jump into the wormhole for another edition of The Ryan Show FM radio program! Join Ryan Verneuille for the best of this week's content hand wrapped and delivered for your radio experience! Special guests AI Expert Dr. Natanya Wachtel and baseball contributor Franco Vanderka. Topics include AI Companions, Yankees baseball and more! This week's program is brought to you by La Liaison Cleaning. #theryanshow #hamptonsdave #mrcheeks #djhonkywonky #francovanderka #natanyawachtel
We do everything to make sure our patients, staff, and families are happy. But is it coming with a price tag? In this episode I'll talk about people pleasing, how to identify when it might be problematic for you, and some ideas for how you can make sure you're also pleasing yourself!Download The Busy Dentist's Guide To Self-CareClick here to take the FREE Dentist Self Care & Burnout Assessment.Free masterclass: Make Decisions With Confidence And Stop Second Guessing YourselfSchedule a consultation with Dr. Natanya to learn more about 1:1 coaching by going to drnatanya.com/connect.Check out Dr. Natanya's website here: drnatanya.comFollow Dr. Natanya on Instagram: www.instagram.com/dr.natanyaFollow Dr. Natanya on Facebook: www.facebook.com/drnatanyaIf you find this podcast helpful, please subscribe, leave a review and share it with a friend!
Yup. We've all experienced moments of second guessing ourselves and our abilities to do things well. In this episode I'll help you learn the difference between second guessing that is helpful and second guessing that's not so helpful - and how to interrupt the negative barrage of self-deprecating thoughts or sleepless nights that can happen.Free masterclass: Make Decisions With Confidence And Stop Second Guessing YourselfDownload The Busy Dentist's Guide To Self-CareClick here to take the FREE Dentist Self Care & Burnout Assessment.Free masterclass: Make Decisions With Confidence And Stop Second Guessing YourselfSchedule a consultation with Dr. Natanya to learn more about 1:1 coaching by going to drnatanya.com/connect.Check out Dr. Natanya's website here: drnatanya.comFollow Dr. Natanya on Instagram: www.instagram.com/dr.natanyaFollow Dr. Natanya on Facebook: www.facebook.com/drnatanyaIf you find this podcast helpful, please subscribe, leave a review and share it with a friend!
In this episode replay I discuss the responses I've received of the Dentist Burnout Assessment and it turns out the majority of you are exhausted after a day seeing patients. And I get it, I totally have been there. So this episode is dedicated to talking about exhaustion; the good, the bad, and how YOU can mindfully create the experience you want to have at the end of a day seeing patients.Download The Busy Dentist's Guide To Self-CareClick here to take the FREE Dentist Self Care & Burnout Assessment.Free masterclass: Make Decisions With Confidence And Stop Second Guessing YourselfSchedule a consultation with Dr. Natanya to learn more about 1:1 coaching by going to drnatanya.com/connect.Check out Dr. Natanya's website here: drnatanya.comFollow Dr. Natanya on Instagram: www.instagram.com/dr.natanyaFollow Dr. Natanya on Facebook: www.facebook.com/drnatanyaIf you find this podcast helpful, please subscribe, leave a review and share it with a friend!
Feeling stuck? Confused? Afraid of making a wrong decision? I've been there. In this episode I'll help you feel more empowered to take advantage of making decisions that will help you make the changes you want in your life!Download The Busy Dentist's Guide To Self-CareClick here to take the FREE Dentist Self Care & Burnout Assessment.Free masterclass: Make Decisions With Confidence And Stop Second Guessing YourselfSchedule a consultation with Dr. Natanya to learn more about 1:1 coaching by going to drnatanya.com/connect.Check out Dr. Natanya's website here: drnatanya.comFollow Dr. Natanya on Instagram: www.instagram.com/dr.natanyaFollow Dr. Natanya on Facebook: www.facebook.com/drnatanyaIf you find this podcast helpful, please subscribe, leave a review and share it with a friend!
In this episode I'm pretending we're out grabbing coffee so that I can learn about you and hear your story. As we spend time together in this episode, you'll learn how to rewrite your narrative of the past as well as choose empowering thoughts so you can be the author of your future! Download The Busy Dentist's Guide To Self-CareClick here to take the FREE Dentist Self Care & Burnout Assessment.Free masterclass: Make Decisions With Confidence And Stop Second Guessing YourselfSchedule a consultation with Dr. Natanya to learn more about 1:1 coaching by going to drnatanya.com/connect.Check out Dr. Natanya's website here: drnatanya.comFollow Dr. Natanya on Instagram: www.instagram.com/dr.natanyaFollow Dr. Natanya on Facebook: www.facebook.com/drnatanyaIf you find this podcast helpful, please subscribe, leave a review and share it with a friend!
Natanya Ruth (E-RYT, MA Ed. YACEP) is the CEO & Founder of Feel Free Institute, LLC, featuring her signature transformational group and 1:1 coaching container, The Soul Led Entrepreneur Accelerator System where clients receive Wealth, Mindset, & Empowerment Coaching, Natanya' signature Feel Free retreat immersion, & The Feel Free Facilitator Training: Confidently Lead, Organize & Sell Your Signature Retreat in 90 Days. An Empowerment Coach, 6 Figure Soul Led Business Mentor, Yoga & Meditation Instructor & Teacher Trainer, Reiki Master, Sound Healer & Breathwork Facilitator, Natanya serves thousands of soul seekers across the globe, infusing her international retreats, trainings, yoga practices, specialty workshops & online offerings with ecstatic movement, rituals, and transformational practices. You can learn more about Nantanya Ruth, and Feel Free, at https://linktr.ee/natanyaruth $10 Off my upcoming book, Feel Free: Lessons of a Soul Led Life with Promo Code BOOK10 at https://www.natanyaruth.com/natanya-ruth-book
Ugh, you've received a negative review! The worst! In this episode, I'll give you very practical tips for what to do and most importantly how to find peace instead of beating yourself up.Download The Busy Dentist's Guide To Self-CareClick here to take the FREE Dentist Self Care & Burnout Assessment.Free masterclass: Make Decisions With Confidence And Stop Second Guessing YourselfSchedule a consultation with Dr. Natanya to learn more about 1:1 coaching by going to drnatanya.com/connect.Check out Dr. Natanya's website here: drnatanya.comFollow Dr. Natanya on Instagram: www.instagram.com/dr.natanyaFollow Dr. Natanya on Facebook: www.facebook.com/drnatanyaIf you find this podcast helpful, please subscribe, leave a review and share it with a friend!
I know first hand how hard it is to be a joyful dentist when you're dealing with embezzlement. David Harris, the CEO of Prosperident and expert on dental embezzlement joins me on this episode to discuss this topic that is unfortunately much more common than we all think. Download The Busy Dentist's Guide To Self-CareClick here to take the FREE Dentist Self Care & Burnout Assessment.Free masterclass: Make Decisions With Confidence And Stop Second Guessing YourselfSchedule a consultation with Dr. Natanya to learn more about 1:1 coaching by going to drnatanya.com/connect.Check out Dr. Natanya's website here: drnatanya.comFollow Dr. Natanya on Instagram: www.instagram.com/dr.natanyaFollow Dr. Natanya on Facebook: www.facebook.com/drnatanyaIf you find this podcast helpful, please subscribe, leave a review and share it with a friend!
Are you stuck in a rut feeling like everything is so serious in your life; patients to treat, bills to pay, kids to cart around,.... etc etc.... If so you might be wondering when the day will come that you can finally have some enjoyment for yourself. My friends, it's time to enjoy life NOW. This simple episode will give you some tips on how to do just that!Download The Busy Dentist's Guide To Self-CareClick here to take the FREE Dentist Self Care & Burnout Assessment.Free masterclass: Make Decisions With Confidence And Stop Second Guessing YourselfSchedule a consultation with Dr. Natanya to learn more about 1:1 coaching by going to drnatanya.com/connect.Check out Dr. Natanya's website here: drnatanya.comFollow Dr. Natanya on Instagram: www.instagram.com/dr.natanyaFollow Dr. Natanya on Facebook: www.facebook.com/drnatanyaIf you find this podcast helpful, please subscribe, leave a review and share it with a friend!
"No offense but I hate going to the dentist". If you've been practicing dentistry long enough, I'm sure you've had patients plop in the chair and say this to you. They don't mean anything personal. And yet, you know first hand how a patient presenting with a negative attitude can inadvertently predispose themselves to negative outcomes when it comes to dental treatment. You also know how important your words matter in communicating and managing patients in the attempt to help create a positive experience for them. In this episode, we'll explore and learn how creating a positive mindset is not only helpful but a necessity for making the changes you want in your life. In this episode I'm discussing how you can apply it to weight loss - but even if you aren't wanting to lose weight, I encourage you to still listen to this episode and simply swap out the weight loss examples with something that is most relevant for the changes you want in your own life. I'll show you how the words you think to YOURSELF really matter in creating the changes you want! Download The Busy Dentist's Guide To Self-CareClick here to take the FREE Dentist Self Care & Burnout Assessment.Free masterclass: Make Decisions With Confidence And Stop Second Guessing YourselfSchedule a consultation with Dr. Natanya to learn more about 1:1 coaching by going to drnatanya.com/connect.Check out Dr. Natanya's website here: drnatanya.comFollow Dr. Natanya on Instagram: www.instagram.com/dr.natanyaFollow Dr. Natanya on Facebook: www.facebook.com/drnatanyaIf you find this podcast helpful, please subscribe, leave a review and share it with a friend!
With the summer upon us - I'm bringing back some episodes from when this podcast was "Weight Loss for Dentists" (the first 50 episodes). I know so many of you are looking for better ways to take care of yourselves, and if you are traveling - it's easy to let good habits go out the window. Hope you find this episode helpful!Download The Busy Dentist's Guide To Self-CareClick here to take the FREE Dentist Self Care & Burnout Assessment.Free masterclass: Make Decisions With Confidence And Stop Second Guessing YourselfSchedule a consultation with Dr. Natanya to learn more about 1:1 coaching by going to drnatanya.com/connect.Check out Dr. Natanya's website here: drnatanya.comFollow Dr. Natanya on Instagram: www.instagram.com/dr.natanyaFollow Dr. Natanya on Facebook: www.facebook.com/drnatanyaIf you find this podcast helpful, please subscribe, leave a review and share it with a friend!
Have you ever felt the weight of stress and burnout in your professional life? In this episode, join Dr. Tarryn MacCarthy and discover the inspiring journey of Dr. Natanya Brown, a board-certified endodontist turned life coach who transformed her struggles into a mission to help others. From overcoming the emotional toll of running a dental practice to dealing with betrayal, Dr. Brown's story is one of resilience and reinvention. She talks about her transition from dentistry to coaching, highlighting the importance of self-care and emotional understanding. Dr. Natanya Brown is a distinguished endodontist and certified life coach. Her academic journey has taken her through Tufts, Harvard, and the University of Illinois at Chicago. Dr. Brown is also a life coach who has received training from The Life Coach School. Her mission is to guide dentists in managing stress and overwhelm, enabling them to prioritize self-care and live joyfully. As a regular health, wellness, and burnout speaker, she brings valuable insights to these areas. She also hosts The Joyful Dentist Podcast, further extending her reach in promoting wellness and joy in the dental profession. Learn more about Dr. Brown:Podcast: The Joyful Dentist Podcast Instagram: @dr.natanyaThe Busy Dentist's Guide To Self Care: drnatanya.com/selfcare Show notes:(3:20) Her journey into coaching(10:40) Having a hard time creating healthy habits(16:07) The pattern of chasing happiness(24:35) When she realized she didn't need to change anything(29:14) What we can control(31:55) Feeling not good enough in everything(35:49) What she enjoys about coaching(39:19) Her current definition of happiness(44:45) Where to find Natanya(46:10) OutroIMPORTANT LINKS:- Unleash your inner power and reignite your soul's spark at the EMPOWER HER RETREAT 2024.Do you have a question for Dr. MacCarthy? Reach out anytime to her directly at tarryn@drtarrynmaccarthy.comAre you a woman in medicine or dentistry with an obstacle in your life that is preventing you from taking action towards greater happiness? Let's connect over a FREE 15-minute strategy call: Book a time with me.If you would like to connect with Tarryn directly to find out if Radical Happiness is right for you, please use this link to connect with her one-on-one.Sign up to Radical Happiness and become the Happiest Practitioner.Please join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Where to find meWebsite: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.
Did you know that the first 50 or so episodes of this podcast are all dedicated to helping dentists lose weight? Back then the podcast was actually called "Weight Loss for Dentists"! I've recently been asked by several of you for tips for shedding some pounds, and I thought it would be fun and hopefully helpful to bring back some old episodes. Enjoy this episode replay on how to burn fat and stop being hungry all the time!Download The Busy Dentist's Guide To Self-CareClick here to take the FREE Dentist Self Care & Burnout Assessment.Free masterclass: Make Decisions With Confidence And Stop Second Guessing YourselfSchedule a consultation with Dr. Natanya to learn more about 1:1 coaching by going to drnatanya.com/connect.Check out Dr. Natanya's website here: drnatanya.comFollow Dr. Natanya on Instagram: www.instagram.com/dr.natanyaFollow Dr. Natanya on Facebook: www.facebook.com/drnatanyaIf you find this podcast helpful, please subscribe, leave a review and share it with a friend!
Natanya Brooks joins us for Episode 106 of Sports ‘N Torts. Natanya is a lawyer in Atlanta, which of course we discussed. However, we spent the bulk of this podcast talking about her experience as a swimmer who through hard work, grit, and dedication earned a scholarship to swim collegiately at Georgia Tech. Swimming has had a profound effect on her life and has installed the values that set her up for success in life.We had a great discussion about youth sports. Natanya talked about how to maximize the youth sports experience for children while making it fun and keeping them competitive. We discuss time management, early mornings in the pool and what it takes to succeed. A former swim coach, Natanya has strong feelings on “burn out” and shares her tips on raising successful athletes.We talked about when she realized that college swimming was a possibility and her recruitment process. Natanya talked about her college experience to include the connections made and how it prepared her for business and her law practice. We talked about the different trips she has taken involving swimming and being in the water.In 2018, Natanya founded Brooks Injury Law to have the opportunity to make a real difference in the life of others. Natanya wanted to bring individuals and families out of despair through recovery and to work with families to honor and comfort those who are not able to recover from their injuries.Natanya has implemented different marketing strategies and has followed the growth. Her goal for Brooks Injury Law was to always be able to help clients in need. As clients began to ask for help in different areas of personal injury law, instead of turning them away, she decided to expand our team. She was always well-equipped to handle road wrecks but as premises cases like negligent security shootings came in, we were able to bring in additional attorneys to handle the complex legal issues and appellate work that comes with those cases. Next, a medical malpractice branch was added to the firm, followed by a products, civil rights, and class action practice area. She has done just that with her firm now employing 9 lawyers and 25+ staff.As always, this episode is powered by the J. Stein Law Firm – a personal injury law firm in Atlanta, Ga – www.jsteinlawfirm.com
We've all been there; thinking dentistry is SO STRESSFUL. In this episode I'll give you some very simple and actionable steps to help you feel more in control and empowered in your experience of dentistry! This episode is a MUST listen. Download The Busy Dentist's Guide To Self-CareClick here to take the FREE Dentist Self Care & Burnout Assessment.Free masterclass: Make Decisions With Confidence And Stop Second Guessing YourselfSchedule a consultation with Dr. Natanya to learn more about 1:1 coaching by going to drnatanya.com/connect.Check out Dr. Natanya's website here: drnatanya.comFollow Dr. Natanya on Instagram: www.instagram.com/dr.natanyaFollow Dr. Natanya on Facebook: www.facebook.com/drnatanyaIf you find this podcast helpful, please subscribe, leave a review and share it with a friend!
How often do you think about what you want? So many of us are conditioned to barely consider what we want and desire (especially of us that are women, healthcare providers and moms). We are great at making sure other people get what they want, but how often do you actually ask yourself “What is it that YOU want”? Well, in this episode it's ALL about YOU!! Whether you know what you want, but don't know how to get it, or have no clue what you want - my hope is that this episode will inspire you to start daydreaming and create a clear vision of what you want! Download The Busy Dentist's Guide To Self-CareClick here to take the FREE Dentist Self Care & Burnout Assessment.Free masterclass: Make Decisions With Confidence And Stop Second Guessing YourselfSchedule a consultation with Dr. Natanya to learn more about 1:1 coaching by going to drnatanya.com/connect.Check out Dr. Natanya's website here: drnatanya.comFollow Dr. Natanya on Instagram: www.instagram.com/dr.natanyaFollow Dr. Natanya on Facebook: www.facebook.com/drnatanyaIf you find this podcast helpful, please subscribe, leave a review and share it with a friend!
In this episode I'm getting into the nitty gritty of what I experienced during the peak of burnout during my dental career. My hope is that by telling my story I can help you minimize or prevent burnout!Download The Busy Dentist's Guide To Self-CareClick here to take the FREE Dentist Self Care & Burnout Assessment.Free masterclass: Make Decisions With Confidence And Stop Second Guessing YourselfSchedule a consultation with Dr. Natanya to learn more about 1:1 coaching by going to drnatanya.com/connect.Check out Dr. Natanya's website here: drnatanya.comFollow Dr. Natanya on Instagram: www.instagram.com/dr.natanyaFollow Dr. Natanya on Facebook: www.facebook.com/drnatanyaIf you find this podcast helpful, please subscribe, leave a review and share it with a friend!
Ever wondered how stress affects our sleep and quality of life? Join Dr. Meghna Dassani as she sits down with Dr. Natanya Brown for an enlightening discussion on how stress influences our overall quality of life. In this episode, Dr. Natanya Brown shares her invaluable insights on how intentional living and simple lifestyle adjustments can significantly improve your well-being and performance. Tune in today! About Dr. Natanya Brown Dr. Natanya Brown is a board certified endodontist (with training from Tufts, Harvard, and the University of Illinois at Chicago) as well as a certified life coach (with training from The Life Coach School). She is on a mission to help dentists decrease stress/overwhelm by learning to process stress and feel confident making choices so that they can finally prioritize ntheir own self-care, live with greater intention, and create more joy in their lives. Dr. Natanya regularly presents on the topics of health, wellness and burnout and is the host of The Joyful Dentist Podcast. Connect with Dr. Natanya Brown Website: https://www.drnatanya.com Instagram: https://www.instagram.com/dr.natanya Free resources from Dr. Natanya Brown Podcast: https://podcasts.apple.com/us/podcast/the-joyful-dentist-with-dr-natanya/id1615118201 The Busy Dentist's Guide To Self Care: https://.wwwdrnatanya.com/selfcare The Dentist Burnout Assessment: https://www.drnatanya.com/burnoutassessment Masterclass: Make Decisions With Confidence: https://www.drnatanya.com/confidence About Meghna Dassani Dr. Meghna Dassani is passionate about promoting healthy sleep through dental practices. In following the ADA's 2017 guideline on sleep apnea screening and treatment, she has helped many children and adults improve their sleep, their breathing, and their lives. Her books and seminars help parents and practitioners understand the essential roles of the tongue, palate, and jaw in promoting healthy sleep. Connect with Dr. Meghna Dassani Website: https://www.meghnadassani.com Facebook: https://www.facebook.com/healthysleeprevolution Instagram: https://www.instagram.com/healthysleeprevolution/ Youtube: https://www.youtube.com/channel/UC9Lh_n7xmbhQVPGQrSjBIrw Get a copy of Airway is Life: https://www.airwayislife.com
Today I welcome Natanya to the show where we talk about self confidence and courage. You can find more from Natanya below: www.newsolutionsnetwork.comhttps://natanyawachtel.com/https://www.womenwhocreate.org/https://www.evrmore.io/
In this episode I get to chat with Dr. Natasha Sarwar, general dentist turned disability insurance agent who teaches us a few tools for how to reduce psychological stress and physical strain on the body during the workday. She also discusses different types of disability insurance policies and what to look for when shopping for disability insurance. If you already have your policy in place, you'll also gain a better understanding of maximizing the coverage that you have and some insider tips on how to navigate the world of disability insurance.Get Dr. Natasha Sarwar's Guide To Navigating Disability Insurance HERE. Download The Busy Dentist's Guide To Self-CareClick here to take the FREE Dentist Self Care & Burnout Assessment.Free masterclass: Make Decisions With Confidence And Stop Second Guessing YourselfSchedule a consultation with Dr. Natanya to learn more about 1:1 coaching by going to drnatanya.com/connect.Check out Dr. Natanya's website here: drnatanya.comFollow Dr. Natanya on Instagram: www.instagram.com/dr.natanyaFollow Dr. Natanya on Facebook: www.facebook.com/drnatanyaIf you find this podcast helpful, please subscribe, leave a review and share it with a friend!
How do you want to define your own self-worth? Yes! You actually get to decide! I see too many women dentists struggling with second guessing and self-doubts, something that I too struggled with for years. It's time to change that and step into your power. In this episode we're talking self worth, have a listen!!Want to overcome self-doubts and make decisions with confidence? Come join the Joy Incubator starting March 22!! Joy Incubator 8 Week Program Starting March 22Download The Busy Dentist's Guide To Self-CareClick here to take the FREE Dentist Self Care & Burnout Assessment.Free masterclass: Make Decisions With Confidence And Stop Second Guessing YourselfSchedule a consultation with Dr. Natanya to learn more about 1:1 coaching by going to drnatanya.com/connect.Check out Dr. Natanya's website here: drnatanya.comFollow Dr. Natanya on Instagram: www.instagram.com/dr.natanyaFollow Dr. Natanya on Facebook: www.facebook.com/drnatanyaIf you find this podcast helpful, please subscribe, leave a review and share it with a friend!
My dental assistant is irritating! I'm a bad leader! Dentistry is hard! These are just a few of the thoughts that may go through our mind causing us to feel stressed, anxious, and insecure. In this episode I'll teach you how becoming more mindful of your thoughts can help empower you to focus on what's most helpful - so you can decrease overwhelm and stress and feel more in control. Joy Incubator 8 Week Program Starting March 22Download The Busy Dentist's Guide To Self-CareClick here to take the FREE Dentist Self Care & Burnout Assessment.Free masterclass: Make Decisions With Confidence And Stop Second Guessing YourselfSchedule a consultation with Dr. Natanya to learn more about 1:1 coaching by going to drnatanya.com/connect.Check out Dr. Natanya's website here: drnatanya.comFollow Dr. Natanya on Instagram: www.instagram.com/dr.natanyaFollow Dr. Natanya on Facebook: www.facebook.com/drnatanyaIf you find this podcast helpful, please subscribe, leave a review and share it with a friend!
In this quick little episode I'm inviting you to take the Leap Day Challenge!! No matter what day of the year it is, you'll benefit from this one!Download The Busy Dentist's Guide To Self-CareClick here to take the FREE Dentist Self Care & Burnout Assessment.Free masterclass: Make Decisions With Confidence And Stop Second Guessing YourselfSchedule a consultation with Dr. Natanya to learn more about 1:1 coaching by going to drnatanya.com/connect.Check out Dr. Natanya's website here: drnatanya.comFollow Dr. Natanya on Instagram: www.instagram.com/dr.natanyaFollow Dr. Natanya on Facebook: www.facebook.com/drnatanyaIf you find this podcast helpful, please subscribe, leave a review and share it with a friend!
Nowadays there are a lot of different options for people that can help you make the changes you want in your life. How do you decide if you hire a consultant, therapist, or a coach? In this episode I'm reviewing these three options and I hope you find it helpful!Download The Busy Dentist's Guide To Self-CareClick here to take the FREE Dentist Self Care & Burnout Assessment.Free masterclass: Make Decisions With Confidence And Stop Second Guessing YourselfSchedule a consultation with Dr. Natanya to learn more about 1:1 coaching by going to drnatanya.com/connect.Check out Dr. Natanya's website here: drnatanya.comFollow Dr. Natanya on Instagram: www.instagram.com/dr.natanyaFollow Dr. Natanya on Facebook: www.facebook.com/drnatanyaIf you find this podcast helpful, please subscribe, leave a review and share it with a friend!
Have often do you have thoughts that make you anxious/afraid/stressed that things will turn for the worst? Patient will get upset and leave a negative yelp review or you won't be able to pay the overhead or you're dental assistant will quit and you'll be on the hunt for a new one yet again? In this episode, we're delving into making peace with the worst case scenario, so that we can grow our internal resilience and show up with more confidence and peace.Download The Busy Dentist's Guide To Self-CareClick here to take the FREE Dentist Self Care & Burnout Assessment.Free masterclass: Make Decisions With Confidence And Stop Second Guessing YourselfSchedule a consultation with Dr. Natanya to learn more about 1:1 coaching by going to drnatanya.com/connect.Check out Dr. Natanya's website here: drnatanya.comFollow Dr. Natanya on Instagram: www.instagram.com/dr.natanyaFollow Dr. Natanya on Facebook: www.facebook.com/drnatanyaIf you find this podcast helpful, please subscribe, leave a review and share it with a friend!
If you're running around like crazy, barely having a moment to yourself, you may feel like creating joy in your life is a "luxury" and something that you don't even have time for. You may be working like crazy in the hopes that you'll find time for enjoyment at some point (years from now). But what if enjoyment doesn't have to wait any longer?What if you gave yourself permission to enjoy your life NOW? What would that look like for you?Download The Busy Dentist's Guide To Self-CareClick here to take the FREE Dentist Self Care & Burnout Assessment.Free masterclass: Make Decisions With Confidence And Stop Second Guessing YourselfSchedule a consultation with Dr. Natanya to learn more about 1:1 coaching by going to drnatanya.com/connect.Check out Dr. Natanya's website here: drnatanya.comFollow Dr. Natanya on Instagram: www.instagram.com/dr.natanyaFollow Dr. Natanya on Facebook: www.facebook.com/drnatanyaIf you find this podcast helpful, please subscribe, leave a review and share it with a friend!
Dr. Natanya Wachtel, Behavioral Psychology Scientist, with a passion for all things integrative, psychedelic @natanyawachtel evrmore.io and the magic of Fungi. Jay Savino, Potions in Motion Founder and CEO. @potions_in_motion potionsinmotion.com A double-major in economics and management, Jason brings a mind for strategy to every event.