The Hard Won Wisdom Podcast

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What if you could sit down with great women CEOs, Nobel Peace Prize winners, Olympic Athletes, political leaders and other trailblazers for a personal mentoring session? Join us weekly for the Hard Won Wisdom Podcast. Your co-hosts are best-selling, Oprah

Fawn Germer and Michelle Brigman


    • Jan 25, 2025 LATEST EPISODE
    • infrequent NEW EPISODES
    • 43m AVG DURATION
    • 95 EPISODES

    Ivy Insights

    The Hard Won Wisdom Podcast is an incredible podcast that offers engaging and relatable stories from successful women in business. Hosted by Fawn Germer and Michelle Brigman, each episode features interviews with accomplished women who share their journey and the valuable lessons they have learned along the way. The podcast stands out for its ability to ask the questions on everyone's minds, making it a must-listen for anyone looking for inspiration and guidance in their own career or personal life.

    One of the best aspects of this podcast is the authenticity of the stories shared by the guests. These are not women who have simply stumbled into success, but individuals who have worked hard and made intentional choices to achieve their goals. The insights they offer are invaluable, providing listeners with tangible advice and practical strategies for overcoming challenges and pursuing their dreams. Additionally, Germer's skilled interviewing style and warm personality create a comfortable atmosphere that makes listeners feel like they are sitting right at the kitchen table with these amazing women.

    On the downside, some listeners may find that the focus on successful women in business limits the scope of topics covered in this podcast. While there is certainly value in hearing from accomplished female leaders, it would be beneficial to also explore other areas of expertise or life experiences. Including a more diverse range of guests could broaden the appeal of the podcast and attract a wider audience.

    In conclusion, The Hard Won Wisdom Podcast is a must-listen for anyone seeking inspiration and wisdom from successful women in business. Through engaging storytelling and insightful interviews, Fawn Germer and Michelle Brigman provide listeners with valuable lessons that can be applied to their own lives. Despite some limitations in terms of topic diversity, this podcast offers a wealth of knowledge and inspiration that will leave listeners feeling motivated to chase their dreams.



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    Latest episodes from The Hard Won Wisdom Podcast

    #92)Susan Reynolds: How Much Can a Mother Love Her Baby?

    Play Episode Listen Later Feb 20, 2024 48:02


    There are some circumstances that no baby manual or parenting guide could ever prepare you for. Author Susan Reynolds shares the gripping true story of how a first-time mother and her baby fight together for survival. Susan is the author of the new memoir, "While I Breathe," which tells the heartbreaking and heartwarming story of her magical son, Ryan, who was born with Down syndrome and a heart defect.   Let's start a conversation and create a supportive community together! CONNECT WITH FAWN  ✩ Website https://www.fawngermer.com/  ✩ LinkedIn   / fawngermer   ✩ Facebook -   / fawngermerauthor   ✩ YouTube -  / @fawngermerauthor    CONNECT WITH MICHELLE  ✩ Coaching Website  https://www.michellebrigman.com  ✩ Customer Experience Consulting Website  https://www.advantagecx.com/  ✩ LinkedIn   / michellebrigman   ✩ Facebook -   / thebraveadvantage   ✩ Instagram   / michellebrigmanexeccoach   ✩ Twitter   / m_brigman   ✩ YouTube -   / @michellebrigman      EDITED & PRODUCED BY AJ Aligonero https://ajaligonero.weebly.com/  SPONSORED BY WOMEN'S LEADERSHIP NETWORK https://www.womensleadershipnetwork.com    * * * * * NEW TO FAWN & MICHELLE?  READ MORE HERE: About - Hard Won Wisdom https://hardwonwisdom.com/?page_id=21  WE LOVE MESSAGES FROM OUR LISTENERS! SEND IT HERE: Fawn@FawnGermer.com ; Michelle@MIchelleBrigman.com   #GriefSupport #MedicalAdvocacy #ParentingChallenges #StrongWomen #CopingWithLoss #UnconditionalLove #FamilyDynamics #OvercomingAdversity #PersonalStorytelling #EmotionalComplexity #HardWonWisdom #SusanReynoldsInterview    

    #91) Let's Talk about Sex, with Sex Therapist Mona McGregor

    Play Episode Listen Later Feb 13, 2024 43:29


    Lousy sex, faked orgasms, room for improvement? If you want to stop settling for less in your sex life, tune in for our session with clinical sex therapist Mona McGregor who will share ways to communicate, get things moving in the right direction or resurrect your sex life from the dead. Visit https://ideallifecounseling.com/ Let's start a conversation and create a supportive community together! CONNECT WITH FAWN  ✩ Website https://www.fawngermer.com/  ✩ LinkedIn   / fawngermer   ✩ Facebook -   / fawngermerauthor   ✩ YouTube -  / @fawngermerauthor    CONNECT WITH MICHELLE  ✩ Coaching Website  https://www.michellebrigman.com  ✩ Customer Experience Consulting Website  https://www.advantagecx.com/  ✩ LinkedIn   / michellebrigman   ✩ Facebook -   / thebraveadvantage   ✩ Instagram   / michellebrigmanexeccoach   ✩ Twitter   / m_brigman   ✩ YouTube -   / @michellebrigman      EDITED & PRODUCED BY AJ Aligonero https://ajaligonero.weebly.com/  SPONSORED BY WOMEN'S LEADERSHIP NETWORK https://www.womensleadershipnetwork.com    * * * * * NEW TO FAWN & MICHELLE?  READ MORE HERE: About - Hard Won Wisdom https://hardwonwisdom.com/?page_id=21  WE LOVE MESSAGES FROM OUR LISTENERS! SEND IT HERE: Fawn@FawnGermer.com ; Michelle@MIchelleBrigman.com #WomensHealth  #RelationshipCommunication  #HormonesAndSex #SelfEsteem #SexTherapy  #SexualExpression  #SafeSpace  #SexualFulfillment  #NoveltyInRelationships  #SexualStigmas      

    #89)Maddie Zickel: Out in the Middle of Nowhere

    Play Episode Listen Later Jan 30, 2024 41:27


    YouTube Star Maddie Zickel's plan is to explore life and figure things will all work out in the end. Sometimes, that means risking her life. Other times, it means priceless moments in nature, where her senses are on full alert as she dares to travel a path few dare to traverse. At 31, she's just getting started.   Join us for this insightful and impactful episode of the Hard Won Wisdom Podcast! Subscribe and hit the notification bell to stay updated on future episodes. Share this video with your friends and comment below with your thoughts and experiences on friendship breakups. Let's start a conversation and create a supportive community together! CONNECT WITH FAWN  ✩ Website https://www.fawngermer.com/  ✩ LinkedIn   / fawngermer   ✩ Facebook -   / fawngermerauthor   ✩ YouTube -  / @fawngermerauthor    CONNECT WITH MICHELLE  ✩ Coaching Website  https://www.michellebrigman.com  ✩ Customer Experience Consulting Website  https://www.advantagecx.com/  ✩ LinkedIn   / michellebrigman   ✩ Facebook -   / thebraveadvantage   ✩ Instagram   / michellebrigmanexeccoach   ✩ Twitter   / m_brigman   ✩ YouTube -   / @michellebrigman     SPONSORED BY WOMEN'S LEADERSHIP NETWORK https://www.womensleadershipnetwork.com    * * * * * NEW TO FAWN & MICHELLE?  READ MORE HERE: About - Hard Won Wisdom https://hardwonwisdom.com/?page_id=21  WE LOVE MESSAGES FROM OUR LISTENERS! SEND IT HERE: Fawn@FawnGermer.com ; Michelle@MIchelleBrigman.com

    #88) Erin Risius: Rediscovering Your Lost Self/ Passions

    Play Episode Listen Later Jan 23, 2024 39:38


    Stop being passive! It's time to reclaim your lost passions and live a life full of joy and fulfillment!  In this episode of Hard Won Wisdom, hosts Fawn Germer and Michelle Brigman dive into a transformative conversation with Erin Risius, Wellness Consultant and Speaker. Together, they explore the critical importance of setting boundaries, embracing uncertainty, and prioritizing personal fulfillment. Throughout this discussion, Erin challenges listeners to stop sacrificing their passions for others and to prioritize their own spiritual hunger. You'll discover the impact of neglecting your personal needs, the programming of caretakers, and the overwhelming nature of the news and social media. Get ready to reclaim your vibrant life! Join in as they share empowering stories, practical insights, and actionable steps to break free from the cycle of self-sacrifice and find the activities that bring you joy. Dare to conduct a life audit, explore your passions, and dedicate just 5 minutes a day to reclaiming your passions. Are you up for the challenge? Don't miss this game-changing episode of Hard Won Wisdom, where the keys to unlocking your lost passions and living a life of purpose await.    Join us for this insightful and impactful episode of the Hard Won Wisdom Podcast! Subscribe and hit the notification bell to stay updated on future episodes. Share this video with your friends and comment below with your thoughts and experiences on friendship breakups. Let's start a conversation and create a supportive community together! CONNECT WITH FAWN  ✩ Website https://www.fawngermer.com/  ✩ LinkedIn   / fawngermer   ✩ Facebook -   / fawngermerauthor   ✩ YouTube -  / @fawngermerauthor    CONNECT WITH MICHELLE  ✩ Coaching Website  https://www.michellebrigman.com  ✩ Customer Experience Consulting Website  https://www.advantagecx.com/  ✩ LinkedIn   / michellebrigman   ✩ Facebook -   / thebraveadvantage   ✩ Instagram   / michellebrigmanexeccoach   ✩ Twitter   / m_brigman   ✩ YouTube -   / @michellebrigman      EDITED & PRODUCED BY AJ Aligonero https://ajaligonero.weebly.com/  SPONSORED BY WOMEN'S LEADERSHIP NETWORK https://www.womensleadershipnetwork.com    * * * * * NEW TO FAWN & MICHELLE?  READ MORE HERE: About - Hard Won Wisdom https://hardwonwisdom.com/?page_id=21  WE LOVE MESSAGES FROM OUR LISTENERS! SEND IT HERE: Fawn@FawnGermer.com ; Michelle@MIchelleBrigman.com

    #86) Niro Feliciano: Divine Connection. (Yup, We Go There)

    Play Episode Listen Later Jan 9, 2024 41:47


    Join host Fawn Germer and special guest Niro Feliciano as they dive deep into faith, spirituality, and the resilience that comes with embracing life's challenges. In this episode, Niro Feliciano shares her incredible personal experiences, her journey through doubt, and how she found strength and purpose amidst suffering. This conversation will challenge you to stop being passive and start taking action. Discover how to navigate faith differences in relationships and find the courage to stand firm in your values. You'll be inspired to seek spirituality, practice gratitude, and make deliberate choices that lead to a more fulfilling life. Don't settle for less—tune in now, and be ready to embrace a better, more empowered way of living! Hit play and get ready to channel your hard won wisdom into action!

    #85) The Girl in the Woods: Brooke Whipple

    Play Episode Listen Later Jan 2, 2024 52:49


    Stop settling for less and start embracing the HARD WON WISDOM of Brooke Whipple, the survivalist powerhouse of "Girl in the Woods" fame! In this no-nonsense episode of Hard Won Wisdom, Brooke Whipple lays it all out on the line, daring you to step up and grab life by the horns. She doesn't hold back as she shares her raw, unfiltered insights on dealing with negativity, pursuing passions, and finding your true potential. Buckle up, because you're about to dive into a conversation that will challenge everything you thought you knew about embracing change, pursuing your dreams, and breaking free from toxic influences. From confronting negative comments to finding clarity through hard work and determination, this episode will inspire you to act! Fawn Germer and Michelle Brigman extract tangible takeaways from Brooke's hard-won journey, empowering you to take charge of your own life. It's time to stop being passive and start living with purpose. So, what are you waiting for? Hit play and prepare to be inspired, motivated, and downright compelled to take action. Your better life is waiting. Don't just listen—live it.

    #84) Elizabeth Heaney: Is Settling Always Bad?

    Play Episode Listen Later Dec 19, 2023 41:03


    Psychotherapist Elizabeth Heaney asks the question. We've all had those moments where we ignore our gut instincts and settle for less than we deserve in our careers, relationships, or even in our daily choices. Here is how to liberate that inner voice that's begging you to speak up and take charge.   Join us for this insightful and impactful episode of the Hard Won Wisdom Podcast! follow us to stay updated on future episodes. Share this video with your friends and comment below with your thoughts and experiences on friendship breakups. Let's start a conversation and create a supportive community together! CONNECT WITH FAWN  ✩ Website https://www.fawngermer.com/  ✩ LinkedIn   / fawngermer   ✩ Facebook -   / fawngermerauthor   ✩ YouTube -  / @fawngermerauthor    CONNECT WITH MICHELLE  ✩ Coaching Website  https://www.michellebrigman.com  ✩ Customer Experience Consulting Website  https://www.advantagecx.com/  ✩ LinkedIn   / michellebrigman   ✩ Facebook -   / thebraveadvantage   ✩ Instagram   / michellebrigmanexeccoach   ✩ Twitter   / m_brigman   ✩ YouTube -   / @michellebrigman      EDITED & PRODUCED BY AJ Aligonero https://ajaligonero.weebly.com/  SPONSORED BY WOMEN'S LEADERSHIP NETWORK https://www.womensleadershipnetwork.com    * * * * * NEW TO FAWN & MICHELLE?  READ MORE HERE: About - Hard Won Wisdom https://hardwonwisdom.com/?page_id=21  WE LOVE MESSAGES FROM OUR LISTENERS! SEND IT HERE: Fawn@FawnGermer.com ; Michelle@MIchelleBrigman.com #HardWonWisdomPodcast #PodcastAdvice #SelfImprovementTips #LifeLessons #PersonalGrowth #Inspiration #Motivation #Wisdom #Success #Mindfulness #Gratitude #Choices #Change #Reflection #Adventure #SelfDiscovery #Wellness #PositiveMindset #Empowerment #GoalSetting #OvercomingChallenges #Happiness #Contentment #MindsetShift #consciousliving #podcastwisdom

    #83) Dr. Brandy Baxter: Why is it so Hard to Talk about Money?

    Play Episode Listen Later Dec 13, 2023 42:42


    #82) Susan Shapiro Barash: When Friendships Break Up (or Should)

    Play Episode Listen Later Dec 5, 2023 42:08


    When Friendships Break Up (or Should): Marriages fall apart all the time, and we understand that. But when a friend betrays, undermines or ghosts us, that's another story. Friendships can be soul connections or toxic encounters. Join author Susan Shapiro Barash, whose study on friendship turned into the eye-opening book, Toxic Friends.

    #81) Erin Risius: Small Steps, Big Gains: What Moves You?

    Play Episode Listen Later Nov 29, 2023 41:54


    Welcome to the latest episode of the Hard Won Wisdom Podcast, featuring a thought-provoking conversation on wellness and health. Join hosts Fawn Germer and Michelle Brigman as they welcome special guest Erin Risius, a mental health and wellness professional with expertise in kinesiology and counseling psychology.  In this episode, Erin shares her perspective on overall wellness and the importance of tuning in to what feels right for you. Discover how incorporating just 10 to 15 minutes of movement three times a week can have a significant impact on your mental and cardiovascular health. But it's not just about the numbers on the scale; feeling better leads to making better choices.  Erin also introduces her measuring success checklist, a valuable tool to track your progress in vitality, mental and emotional health, as well as physical well-being. Get ready to learn more about the holistic approach to wellness, including the connection between movement, healthy eating, and its impact on blood sugar and overall well-being.  Erin also addresses the challenges of weight loss and gain, emotional eating, and provides valuable insights into the metabolic basis of these fluctuations. Join us as we explore the power of finding activities that bring pleasure and seeking support from others on our journey towards a healthier and more fulfilled life.  Don't miss out on the Hard Won Wisdom Podcast, brought to you by the Women's Leadership Network. Subscribe now to gain access to this empowering episode with Erin Risius and unlock the keys to small steps and big gains in your wellness journey

    #80) Andrea Lytle Peet: HOPE FIGHTS BACK

    Play Episode Listen Later Nov 21, 2023 47:14


    Join us for a powerful episode of Hard Won Wisdom Podcast as we have an inspiring conversation with Andrea Lytle Peet, an incredible individual who has faced the challenges of ALS head-on. Andrea's indomitable spirit and determination to live each day to the fullest will leave you inspired and motivated to embrace the beauty in your own struggles. In this episode, you'll hear about Andrea's journey, her goal of completing 50 marathons, and her book "Hope Fights Back." We also discuss the impact of ALS on her relationship with her husband, David. Don't miss this deeply moving episode that will leave you with a fresh perspective on life. Tune in now!    

    #79) Kimberly Mahr - The World is Batsh*t Crazy

    Play Episode Listen Later Nov 15, 2023 42:09


    REBOOT!!! Diving into Change and Living Your Best Life | Hard Won Wisdom Podcast 2023 Summer Special

    Play Episode Listen Later Aug 11, 2023 35:36


    Fawn and Michelle are on wildly different paths this summer – Michelle is reshaping her career and Fawn hit the road in a van with her dog. Join us for this inspiring, entertaining, raw moment of what happens when you dive into change and live your best life – on your own terms. 00:01:19 Fawn gets a haircut 00:05:20 The importance of not waiting until it's too late to make life changes. 00:10:05 Women turning to vices due to transition. Prioritize yourself. 00:13:53 Experience shapes identity; fearlessness leads to growth. 00:18:17 Women supporting each other through life challenges. 00:21:32 Reconnecting with old friends brings unexpected joy. 00:24:29 The power of reconnecting with others. 00:27:07 Saying no. 00:32:49 Keep moving yourself forward. CONNECT WITH FAWN ✩ Website https://www.fawngermer.com/ ✩ LinkedIn https://www.linkedin.com/in/fawngermer/ ✩ Facebook - https://www.facebook.com/FawnGermerAuthor ✩ YouTube -https://www.youtube.com/@FawnGermerAuthor   CONNECT WITH MICHELLE ✩ Coaching Website  https://www.michellebrigman.com ✩ Customer Experience Consulting Website  https://www.advantagecx.com/ ✩ LinkedIn https://www.linkedin.com/in/michellebrigman/ ✩ Facebook - https://www.facebook.com/TheBraveAdvantage ✩ Instagram https://www.instagram.com/michellebrigmanexeccoach/ ✩ Twitter https://twitter.com/M_Brigman ✩ YouTube - https://www.youtube.com/channel/UCDQumVLGqd7KdV2Z9ESyalg EDITED & PRODUCED BY AJ Aligonero https://ajaligonero.weebly.com/ SPONSORED BY WOMEN'S LEADERSHIP NETWORK https://www.womensleadershipnetwork.com   * * * * * NEW TO FAWN & MICHELLE?  READ MORE HERE: About - Hard Won Wisdom https://hardwonwisdom.com/?page_id=21 WE LOVE MESSAGES FROM OUR LISTENERS! SEND IT HERE: Fawn@FawnGermer.com ; Michelle@MIchelleBrigman.com #Podcast #HardWonWisdom #WyomingAdventure #PersonalGrowth #SupportSystem #Reconnect #LiveLifeFully #EmbraceEveryDay #Resilience #Inspirational #Reconnection #SupportNetwork #FearlessAction #Success #ProfessionalDevelopment #PodcastRecommendation #EmbraceTheUnexpected #MeaningfulConnections #FearlessLiving #SupportSystem #ListenLikeSubscribeShare #michellebrigman #fawngermer #liveyourfabulous #thebraveadvantage

    Big changes for Fawn, Michelle and the Hard Won Wisdom Podcast

    Play Episode Listen Later Jul 18, 2023 37:21


    As we are out of our fifth season, big things are happening. Yeah, Michelle is overhauling her career, and Fawn is grabbing her dog and heading across country for a three-month adventure in her van. But that's just for starters. Let's talk about hair. CONNECT WITH FAWN ✩ Website https://www.fawngermer.com/ ✩ LinkedIn https://www.linkedin.com/in/fawngermer/ ✩ Facebook - https://www.facebook.com/FawnGermerAuthor ✩ YouTube -https://www.youtube.com/@FawnGermerAuthor   CONNECT WITH MICHELLE ✩ Coaching Website  https://www.michellebrigman.com ✩ Customer Experience Consulting Website  https://www.advantagecx.com/ ✩ LinkedIn https://www.linkedin.com/in/michellebrigman/ ✩ Facebook - https://www.facebook.com/TheBraveAdvantage ✩ Instagram https://www.instagram.com/michellebrigmanexeccoach/ ✩ Twitter https://twitter.com/M_Brigman ✩ YouTube - https://www.youtube.com/channel/UCDQumVLGqd7KdV2Z9ESyalg     EDITED & PRODUCED BY AJ Aligonero https://ajaligonero.weebly.com/ SPONSORED BY WOMEN'S LEADERSHIP NETWORK https://www.womensleadershipnetwork.com   * * * * * NEW TO FAWN & MICHELLE?  READ MORE HERE: About - Hard Won Wisdom https://hardwonwisdom.com/?page_id=21 WE LOVE MESSAGES FROM OUR LISTENERS! SEND IT HERE: Fawn@FawnGermer.com ; Michelle@MIchelleBrigman.com #HardWonWisdomPodcast #PodcastAdvice #SelfImprovementTips #LifeLessons #PersonalGrowth #Inspiration #Motivation #Wisdom #Success #Mindfulness #Gratitude #Choices #Change #Reflection #Adventure #SelfDiscovery #Wellness #PositiveMindset #Empowerment #GoalSetting #OvercomingChallenges #Happiness #Contentment #MindsetShift #consciousliving

    Anne Witherspoon: Failing at Mom/Wife/Nurturer Stuff? No problem.

    Play Episode Listen Later Jul 11, 2023 43:02


    Why is it that you can be the most successful woman in the world, but feel like a complete loser when you aren't the perfect mommy or housekeeper? Because we STILL think we are supposed to do all of that stuff first and, when we fall short, we internalize all the stress. Join us today for some validation, insight and direction from Anne Witherspoon, a corporate leader who learned plenty once she learned how to change a diaper. And that was just the beginning     LISTEN / SUBSCRIBE TO THE PODCAST Apple Podcasts: https://apple.co/3XF9qDy Spotify: https://spoti.fi/3rgeJxb YouTube: https://bit.ly/3NAc6Oa Website: Hard Won Wisdom Podcast - Hard Won Wisdom TIMESTAMPS 00:01:32 Anne discusses the pressure on women to excel in traditional roles and highlights a personal story about becoming a mother.   00:04:55 Anne feels like a failure for not being able to breastfeed and is relieved when a doctor suggests using formula instead.   00:07:17 Despite the progress women have made in careers and government representation, societal expectations of women as homemakers and mothers continue to be deeply ingrained. These expectations overshadow women's professional achievements and influence their self-perception. Peer judgment further complicates the issue.   00:10:26 We need to speak to our daughters about societal expectations. Challenges of work-life balance and motherhood. The importance of making conscious decisions about traditional roles. The story of a successful woman with a messy house. Deciding what tasks we can let go of. The example of Meg Whitman's approach.   00:17:02 Michelle discusses prioritizing their child's needs and letting go of external pressures and expectations.   00:22:07 Woman judged for being a working woman.   00:24:36 Michelle discusses the frustration of being expected to fulfill traditional household roles without receiving much help or appreciation from family members. Despite attempts to establish boundaries and expectations, the speaker admits to still doing most of the household tasks.   00:27:35 Parent stopped doing children's laundry, taught them life skills, including cleaning.   00:33:37 I want my daughter to have her voice and boundaries, but it has backfired. We're figuring out how to parent differently without a playbook.   00:35:16 Anne emphasizes the importance of learning and reading, especially in relation to child-rearing and understanding individual strengths and communication styles. They believe this approach has made them a successful mother and professional.   00:38:06 Respect personal thresholds, share a story about cleanliness mishap.   00:42:12 Join the Hard Won Wisdon podcast for career advice from influential thought leaders, brought to you by the women's leadership network.   CONNECT WITH FAWN ✩ Website  - Fawn Germer​ ✩ LinkedIn (1) Fawn Germer | LinkedIn ✩ Facebook - (1) Facebook ✩ YouTube -(75) Fawn Germer - YouTube   CONNECT WITH MICHELLE ✩ Coaching Website  https://www.michellebrigman.com ✩ Customer Experience Consulting Website  Unlock the power of exceptional customer experiences, with Advantage CX ✩ LinkedIn (1) Michelle Brigman | LinkedIn ✩ Facebook - (1) Facebook ✩ Instagram Michelle Brigman (@michellebrigmanexeccoach) | Instagram ✩ Twitter (3) Michelle Brigman (@M_Brigman) / Twitter ✩ YouTube - (75) Michelle Brigman Executive Coach - YouTube   SPONSORED BY WOMEN'S LEADERSHIP NETWORK https://www.womensleadershipnetwork.com #hardwonwisdom #fawngermer #michellebrigman #hardwonwisdompodcast  

    Helayne Angelus: Just Close Your Eyes and Jump

    Play Episode Listen Later Jul 4, 2023 43:08


    A pioneering woman executive who was often making history for Procter & Gamble, took huge risks, won big and still managed to have a beautiful family and lifelong friendships. How did she do it all? Helayne Angelus is intentional. She has a personal mission statement, sets goals and is constantly checking in with herself to make sure she is living the life she intends to live.   Our Socials: Fawn Germer https://www.fawngermer.com/ LinkedIn: https://bit.ly/3PbCFbc Facebook: https://bit.ly/3vI9VQz   Michelle Brigman https://www.michellebrigman.com/ LinkedIn: https://bit.ly/3SyYW5x Twitter: https://bit.ly/3Qt5r8s   Hard Won Wisdom https://hardwonwisdom.com/ LinkedIn: https://bit.ly/3BPWsdg Women's Leadership Network https://womensleadershipnetwork.com/ LinkedIn: https://bit.ly/3BPWsdg #Hardwonwisdom #womenempowerment #womanempowermentmovement

    Can You Really Find Happiness In the Worst Of Times? Yes, but there's a catch.

    Play Episode Listen Later Jun 27, 2023 42:24


    How can you cope and find happiness in the worst possible situations? Join Dr. Judith Moskowitz, today's guest, who has made positive coping skills her life's work. She is a professor of medical social sciences for Northwestern University and shows how you can experience (and savor) positive emotions in situations where others may think positivity is impossible.   Our Socials: Fawn Germer https://www.fawngermer.com/ LinkedIn: https://bit.ly/3PbCFbc Facebook: https://bit.ly/3vI9VQz   Michelle Brigman https://www.michellebrigman.com/ LinkedIn: https://bit.ly/3SyYW5x Twitter: https://bit.ly/3Qt5r8s   Hard Won Wisdom https://hardwonwisdom.com/ LinkedIn: https://bit.ly/3BPWsdg Women's Leadership Network https://womensleadershipnetwork.com/ LinkedIn: https://bit.ly/3BPWsdg #Hardwonwisdom #womenempowerment #womanempowermentmovement

    Embracing the Beautiful Mess: Finding Peace in Imperfections

    Play Episode Listen Later Jun 20, 2023 39:59


    From Lost to Found: Discomfort IS the Magic Zone

    Play Episode Listen Later Jun 13, 2023 47:11


    Sick of having to prove yourself and start all over again? Get used to it. Here is how to embrace new – and sometimes unsettling opportunities – by moving forward with confidence and courage. Fawn and Michelle show how to win by being uncomfortable.   Our Socials: Fawn Germer https://www.fawngermer.com/ LinkedIn: https://bit.ly/3PbCFbc Facebook: https://bit.ly/3vI9VQz   Michelle Brigman https://www.michellebrigman.com/ LinkedIn: https://bit.ly/3SyYW5x Twitter: https://bit.ly/3Qt5r8s   Hard Won Wisdom https://hardwonwisdom.com/ LinkedIn: https://bit.ly/3BPWsdg Women's Leadership Network https://womensleadershipnetwork.com/ LinkedIn: https://bit.ly/3BPWsdg #Hardwonwisdom #womenempowerment #womanempowermentmovement

    Presence, Personal Branding and your Path to the Top with Milani Cosmetics

    Play Episode Listen Later Jun 6, 2023 38:26


    Milani Cosmetics CEO Mary Van Praag says she might not be the smartest person in the room – and she doesn't have to be. Here is how to use strengths in leadership into the vision and inspiration that moves a team into high performance that maximizes everybody's strengths.   Our Socials: Fawn Germer https://www.fawngermer.com/ LinkedIn: https://bit.ly/3PbCFbc Facebook: https://bit.ly/3vI9VQz   Michelle Brigman https://www.michellebrigman.com/ LinkedIn: https://bit.ly/3SyYW5x Twitter: https://bit.ly/3Qt5r8s   Hard Won Wisdom https://hardwonwisdom.com/ LinkedIn: https://bit.ly/3BPWsdg Women's Leadership Network https://womensleadershipnetwork.com/ LinkedIn: https://bit.ly/3BPWsdg #Hardwonwisdom #womenempowerment #womanempowermentmovement

    Talking on Eggshells: Soft Skills for Hard Conversations with author Sam Horn

    Play Episode Listen Later May 31, 2023 43:49


    Listen to the audio version: Available on Spotify, Apple Podcast, Google Podcast, and Amazon Music. https://bit.ly/3p3dUmS Our Socials:   LinkedIn: https://bit.ly/3PbCFbc Michelle Brigman https://www.michellebrigman.com/ Twitter: https://bit.ly/3Qt5r8s   LinkedIn: https://bit.ly/3BPWsdg   LinkedIn: https://bit.ly/3BPWsdg 

    When Your Self-Deprecation is Backfiring

    Play Episode Listen Later May 23, 2023 29:03


    We all love the person who humbles herself with self-deprecation, but the more you do it, the more you can undermine your credibility and weaken your influence. It may sound funny, but too much can cost you dearly. People begin to see you as weak or foolish. Here is a quick lesson about when and how to use self-deprecating humor so it works for you, not against you.   Listen to the audio version: Available on Spotify, Apple Podcast, Google Podcast, and Amazon Music. https://bit.ly/3p3dUmS Our Socials: Fawn Germer https://www.fawngermer.com/ LinkedIn: https://bit.ly/3PbCFbc Facebook: https://bit.ly/3vI9VQz   Michelle Brigman https://www.michellebrigman.com/ LinkedIn: https://bit.ly/3SyYW5x Twitter: https://bit.ly/3Qt5r8s   Hard Won Wisdom https://hardwonwisdom.com/ LinkedIn: https://bit.ly/3BPWsdg Women's Leadership Network https://womensleadershipnetwork.com/  LinkedIn: https://bit.ly/3BPWsdg #Hardwonwisdom #womenempowerment #womanempowermentmovement

    Malea Guiriba: The Power of One

    Play Episode Listen Later May 16, 2023 41:52


    Meet Malea Guiriba, “The Pie Lady.” Her mother instilled in her the belief that one person can change the world – and must. While others see this kindly woman who tries to do the right thing and help others she's actually an ass-kicking leader who risked her life over and over again to stop a secret slavery that still exists today. Talk about courage! Let Malea Guiriba teach you how to truly matter in this world. Visit her at pieintheskystjohns.org.   Available on Spotify, Apple Podcast, Google Podcast, and Amazon Music. https://bit.ly/3p3dUmS Our Socials: Fawn Germer https://www.fawngermer.com/ LinkedIn: https://bit.ly/3PbCFbc Facebook: https://bit.ly/3vI9VQz Michelle Brigman https://www.michellebrigman.com/ LinkedIn: https://bit.ly/3SyYW5x Twitter: https://bit.ly/3Qt5r8s Hard Won Wisdom https://hardwonwisdom.com/ LinkedIn: https://bit.ly/3BPWsdg Women's Leadership Network https://womensleadershipnetwork.com/ LinkedIn: https://bit.ly/3BPWsdg #Hardwonwisdom #womenempowerment #womanempowermentmovement

    Self-abandonment | Kimberly Mahr

    Play Episode Listen Later May 9, 2023 45:14


    Kimberly Mahr: Beating Self-Abandonment and Claiming Your Self-Worth When you prioritize the wants, needs and feelings of others over what the inner you really wants, you can do some real damage to your identity.  Kimberly Mahr joins us today to show how to reclaim your inner self and live on the terms that matter to YOU.   Our Socials: Fawn Germer https://www.fawngermer.com/ LinkedIn: https://bit.ly/3PbCFbc Facebook: https://bit.ly/3vI9VQz   Michelle Brigman https://www.michellebrigman.com/ LinkedIn: https://bit.ly/3SyYW5x Twitter: https://bit.ly/3Qt5r8s Hard Won Wisdom https://hardwonwisdom.com/ LinkedIn: https://bit.ly/3BPWsdg Women's Leadership Network https://womensleadershipnetwork.com/ LinkedIn: https://bit.ly/3BPWsdg   VISIT our go-to psychotherapist and coach, Kimberly Mahr at https://www.bestdamnyou.com/ A lifelong entrepreneur, seasoned motivational speaker/trainer, and entrepreneurial & leadership coach, Kimberly has been working as a psychotherapist for over a decade.  She is a Licensed Professional Counselor and state approved Clinical Supervisor in AZ and licensed to provide telehealth to Florida residents as well.   #Hardwonwisdom #womenempowerment #womanempowermentmovement

    Feeling Stuck? It's your rut! Get out of it!

    Play Episode Listen Later May 2, 2023 42:04


    Whether you are burned out at work or in your relationship, it is time to break the chains of monotony, shake things up and get your mojo back. Fawn and Michelle get real about how ruts have impacted their lives and what they have learned about rediscovering motivation and regaining momentum.   Our Socials: Fawn Germer https://www.fawngermer.com/ LinkedIn: https://bit.ly/3PbCFbc Facebook: https://bit.ly/3vI9VQz   Michelle Brigman https://www.michellebrigman.com/ LinkedIn: https://bit.ly/3SyYW5x Twitter: https://bit.ly/3Qt5r8s Hard Won Wisdom https://hardwonwisdom.com/ LinkedIn: https://bit.ly/3BPWsdg Women's Leadership Network https://womensleadershipnetwork.com/ LinkedIn: https://bit.ly/3BPWsdg   #Hardwonwisdom #womenempowerment #womanempowermentmovement

    Part II: Marie Quintana: 7 Days from Joy to Sorrow

    Play Episode Listen Later Apr 26, 2023 41:20


    Marie Quintana married the love of her life one Saturday in October of 2017. Seven days later, she buried her beloved son, Danny. How she went from the highest high to the lowest low and emerged hopeful and whole. This is a heartbreaking but inspiring perspective with real advice that will change how you cope with life.

    Marie Quintana: Time on the Mountaintop is Short.

    Play Episode Listen Later Apr 17, 2023 43:32


    But real growth happens in the valley. Marie Quintana has been an influential senior executive at behemoth companies, but what defines her is her heart, soul and the wisdom she's gained that helps us make sense of the insanity of life. She tackles our fear of being misfits, shows how to move through adversity had gives us the power that comes through tackling obstacles instead of trying to avoid them.

    Life Advice: Too bad we had to get all our wisdom the hard way

    Play Episode Listen Later Jan 31, 2023 39:38


    Season 4, Episode 14 | Imagine how easy life would have been if we'd known all the things Fawn and Michelle had to learn the hard way. Wouldn't it be great if, right from adolescence, younger people knew this life-changing wisdom on everything from coping skills to body image to codependence to cats? Listen to what we would teach our younger selves, this week on Hard Won Wisdom.

    Tired of feeling and/or looking fat? Here's your answer.

    Play Episode Listen Later Jan 24, 2023 53:30


    Season 4, Episode13 | Look, we've all heard it's not nice to call ourselves fat, but a lot of us sure do feel it. Let's touch base with Dr. Julia Jenkins, a University of South Florida faculty physician, family doctor, and pro on what we need to do to shed our blubber and start living lean. Jenkins tells you what to eat and avoid, what to do when you want to just be healthy and what to do when it's time to lose.

    Go ahead and say f**k! How swearing eases pain and lowers anxiety.

    Play Episode Listen Later Jan 17, 2023 47:05


    Season 4, Episode 12 | UK neuroscientist Emma Byrne is the expert on cussing, and get this: Swearing actually makes your life BETTER. This acclaimed author wrote the popular Swearing is Good for You: The Amazing Science of Bad Language and shares when and how to handle swearing at work, at home, and around the kids. 

    Get Moving. Why Exercise Will Save your Body and Mental Health

    Play Episode Listen Later Jan 10, 2023 40:45


    Get off autopilot and into action in 2023

    Play Episode Listen Later Jan 3, 2023 47:20


    Happy New Year! It can take more energy to change your life than it takes to change nothing. Join us for this and in with other hard won wisdom from listeners who will guide you to a life reboot by helping you get off autopilot and into action mode. Subscribe so you don't miss an update this year!

    Trudy Bourgeois: It's not what you're called. It's what you answer to.

    Play Episode Listen Later Dec 27, 2022 52:15


    ICYMI: This is a re-air episode from Season 2 while we spend time with loved ones during the holidays. We hope you'll get a jolt of Hard Won Wisdom from a few of our favorite guests like Trudy! | One of America's foremost leaders in diversity, equality, and inclusion will grab your heart with her courage, hope, and love. Trudy's vivid stories will teach you how to use all of your experiences to be a force for good. How are you defining your success beyond your title and your things? Trudy's calling kept showing up in her life, and she answered it. Are you hearing your calling and how are you responding? Tune in this week for a bit of courage, only on Hard Won Wisdom. #Courage #Diversity #Hope

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    Andrea Owen: Turning your rock bottom into personal power

    Play Episode Listen Later Dec 20, 2022 43:33


    ICYMI: This is a re-air episode from Season 2 while we spend time with loved ones during the holidays. We hope you'll get a jolt of Hard Won Wisdom from a few of our favorite guests like Andrea! |  Andrea Owen is an author, speaker, life coach, and guru to thousands, but her story begins in some of the lowest lows an individual can experience. Here is how she turned that into a superpower that has inspired, motivated, and challenged hundreds of thousands of people. 

    KABOOM! Combatting Family and holiday dysfunction with unconditional forgiveness

    Play Episode Listen Later Dec 13, 2022 48:09


    Season 4, Episode 7 | Forgiveness expert Mary Hayes Grieco gives you a crash course in forgiveness that will help you replace the arguments, nitpicking, and insanity with peace and tranquility. Take these magic eight steps so you can enjoy the holidays, rather than dread them. 

    I'm Sorry

    Play Episode Listen Later Dec 6, 2022 33:30


    Season 4, Ep. 6 |

    Self-Esteem Reboot

    Play Episode Listen Later Nov 29, 2022 37:13


    Season 4, Episode 5 |

    Something's Gotta Give: Burnout Signs and Tips

    Play Episode Listen Later Nov 22, 2022 37:48


    Season 4, Episode 4 | When you are giving it all, it can discombobulate everything: mind, body, and spirit. This week, psychotherapist Kimberly Mahr shows what to watch for and what to do whether you are being zapped by work, relationships, obligations, or the crisis du jour.

    Coming Back from a Layoff or Firing

    Play Episode Listen Later Nov 15, 2022 43:07


    The Joys of Being Alone

    Play Episode Listen Later Nov 11, 2022 26:26


    Season 4, episode 2 | Both Michelle and Fawn have come to the realization that being alone is a million times better than settling just to have somebody. You are in control of everything from the remote to what you eat to where you go, and that can be empowering. And if you are in a good relationship, your soul may still flourish if you find a way to carve out some alone time. This is a feel-good moment that gives you permission to just BE.

    joys both michelle
    SHOCKER. Fawn Went Back to Work. UGH.

    Play Episode Listen Later Nov 1, 2022 36:13


    Season 4, Episode 1! A head injury and the need for better health insurance led Fawn to do the unthinkable after 23 years as an entrepreneur. She took a JOB. Don't worry, it didn't last. Be inspired to know your path, take risks, and commit to your success with the entertaining lesson Fawn got during one of the most challenging years of her life. #HardWonWisdom #Workforce #Careers 

    Kathrine Switzer, Marathoner: Four words that will get you out of your own way

    Play Episode Listen Later Oct 25, 2022 38:57


    #HardWonWisdom #WomenInLeadership #LeadershipPodcast #PodcastForWomen

    Brooke Whipple: Winning on the Path of Most Resistance

    Play Episode Listen Later Oct 18, 2022 46:32


    ICYMI: This is a re-air episode from Season 1 while we're in between seasons. We hope you get a jolt of Wisdom from a few of our favorite guests like Brooke!  She's an adventurer, an explorer, a YouTube phenomenon, and a reality TV star. But wait, there's more: Brooke Whipple will give you the confidence to live life on your terms, without seeking permission. #HardWonWisdom

    China Widener: Do What's Hard and Uncomfortable

    Play Episode Listen Later Oct 11, 2022 56:51


    ICYMI: This is a re-air episode from Season 2 while we're in between seasons. We hope you get a jolt of Wisdom from a few of our favorite guests!  Here is how to build your confidence “muscle memory” so you are calm, cool, and collected when it matters. China will show you how to get in the room, get the experience and make an impact. China Widener is Principal, Strategy and Analytics- Technology Industry at Deloitte.

    Cara Brookins: The Strength You Never Knew You Even Had

    Play Episode Listen Later Oct 4, 2022 49:36


    ICYMI: This is a re-air episode from Season 1 while we're in between seasons. We hope you get a jolt of Wisdom from a few of our favorite guests! |

    C-Suite Powerhouse Kim Nelson: "The best professional development program I have ever experienced was becoming a mother."

    Play Episode Listen Later Sep 27, 2022 40:47


    ICYMI: This is a re-air episode from Season 2 while we're in between seasons. We hope you get a jolt of Wisdom from a few of our favorite guests! | Kim Nelson killed it in the C-suite at General Mills before joining the board of directors at Colgate Palmolive and other major corporations. Kim says motherhood taught her to lead others by calming the fear of the unknown, letting others do things for themselves, rewarding with praise, and showing patience, empathy, and vision. We're back for Season 4 on November 1!

    Stacy Allison: Every time you encounter a challenge, it's time to ante up.

    Play Episode Listen Later Sep 20, 2022 42:38


    ICYMI: This is a re-air episode from Season 1 while we're in between seasons. We hope you get a jolt of Wisdom from a few of our favorites! Stacy is the first American woman to summit Mount Everest. She shares a gripping story of challenge, failure, and triumph. She's learned: Failure is temporary. The top is the most vulnerable place to be. Don't dwell on mistakes – just find solutions and move forward. Stacy Allison will inspire and change you. We're back for Season 4 on November 1!

    Confession Time: What Are Your Guilty Pleasures?

    Play Episode Listen Later Sep 13, 2022 39:46


    Ep. 14 | Fawn and Michelle overshare this week. Oh, do they!

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