Carving a New Path Podcast

Feeling Unmotivated? Try Addressing Your Lack of Optimism When Sofia Wren Nitchie noticed she didn't have the motivation that she used to, she undertook a new mission to find it again. This adventure led her in unexpected directions including rediscovering the value of optimism. Although she had been feeling like optimism was either impossible, unimportant or totally naive, over time she learned to recognize its possibilities and benefits. Now she can see that optimism is an essential ingredient for sustained resilience, motivation and productivity when tackling long term or big, scary goals.   Sofia's Bio: Sofia Wren helps sensitive writers and entrepreneurs to make faster progress on the things that really matter for their book or business. From helping your writing or marketing to flow, to polishing it to a shine so you can share, to creating organizational systems, she helps you write to be of service so you can FEEL the love coming back to you. Check out the Optimism Program on Sofia's Website, link below Sofia's Optimism Program https://sofiawren.com/optimism/ Sofia's website [www.sofiawren.com](http://www.sofiawren.com/)   Join Sofia's newsletter: [https://sofiawren.com/news/](https://sofiawren.com/news/)     Sofia on Linkedin https://www.linkedin.com/in/sofia-wren-nitchie-01b384a/     Everything else by Sofia Wren: https://www.flowcode.com/page/sofiawrencoaching To connect with Andrea: Andrea Hylen is the founder of The Incubator: An online coworking space for women creatives. https://andreahylen.com/the-incubator/ There is a free creativity community on Facebook: https://www.facebook.com/groups/theincubatorcreativitycommunity Andrea is the author of Heal My Voice: An Evolutionary Woman's Journey and is the founder of Heal My Voice. https://www.amazon.com/Heal-My-Voice-Evolutionary-Journey-ebook/dp/B07FRDXTTN/ Author Page on Amazon: https://www.amazon.com/Andrea-Hylen/e/B002C1XZCU/ Website: http://www.andreahylen.com/ Link to Carving a New Path on Spotify: https://open.spotify.com/show/3p9mPdcncZ0Iju63v9mDYj?si=77c38a9a0a5a4ecf  Link to Carving a New Path Podcast on iTunes: https://podcasts.apple.com/us/podcast/carving-a-new-path-podcast/id1509862803 This podcast is filled with stories and tools and resources to help you reflect on the life you are living while opening to new possibilities. Most of us were raised in a society that encourages productivity and do, do, do. I started this podcast in 2020 which was the beginning of global events that encouraged us to take time to pause, make changes and heal, to ask questions and listen for the answers. Exploring change and carving new paths is an invitation to listen to your inner guidance. The conversations and guests on this podcast have listened to their inner voice and birthed new ways of being in the world.

Results, Relationships & Your Unconscious Mind In this conversation, Sandra shared about how the unconscious mind controls the results we get in our relationships, in life, and in business.To change the results we need to work with the Unconscious Mind. NLP is one of the tools that Sandra uses. Sandra's Bio: When your relationships are happy and harmonious, they support you in accomplishing your goals. Strained relationships are stressful and can block your progress. Sandra Lee empowers you to heal and optimize your relationships. With exceptional intuitive awareness, the power of sound, and a touch of science, she helps you be in the energetic flow and prioritizing actions that matter. Human Design is her favorite tool for assisting you in understanding your purpose and making sense of your life, relationships and business. A free gift Happy and Harmonious Relationships Worksheet https://breathe.miracleinspirations.com/happy   Email sandra@miracleinspirations.com Website https://miracleinspirations.com/     To connect with Andrea: Andrea Hylen is the founder of The Incubator: An online coworking space for women creatives. https://andreahylen.com/the-incubator/   There is a free creativity community on Facebook: https://www.facebook.com/groups/theincubatorcreativitycommunity   Andrea is the author of Heal My Voice: An Evolutionary Woman's Journey and is the founder of Heal My Voice. https://www.amazon.com/Heal-My-Voice-Evolutionary-Journey-ebook/dp/B07FRDXTTN/   Author Page on Amazon: https://www.amazon.com/Andrea-Hylen/e/B002C1XZCU/   Website: http://www.andreahylen.com/   Link to Carving a New Path on Spotify: https://open.spotify.com/show/3p9mPdcncZ0Iju63v9mDYj?si=77c38a9a0a5a4ecf    Link to Carving a New Path Podcast on iTunes: https://podcasts.apple.com/us/podcast/carving-a-new-path-podcast/id1509862803   This podcast is filled with stories and tools and resources to help you reflect on the life you are living while opening to new possibilities. Most of us were raised in a society that encourages productivity and do, do, do. I started this podcast in 2020 which was the beginning of global events that encouraged us to take time to pause, make changes and heal, to ask questions and listen for the answers. Exploring change and carving new paths is an invitation to listen to your inner guidance. The conversations and guests on this podcast have listened to their inner voice and birthed new ways of being in the world.

5 Steps to Be Summit Ready with Guest Kathryn Yarborough To find out about speaking on one of Kathryn's upcoming summits, go to the Loving Life Summit Series speaker info page:https://speakerswithheart.com/lovinglifespeakerinfo/ Do you want to speak on summits? Find out from summit producer, Kathryn Yarborough, the 5 steps you can take to have an optimal summit speaking experience so that you attract clients and feel like you did a great job. 5 steps are: Decide you want to speak on summits and why. Find a summit that's a good fit for you Leap and apply Decide on your topic, gifts, and next steps for potential clients. Prepare well so that you have a great time   Bio: Kathryn Yarborough is the founder of Speakers with Heart. She produces online summits that give women entrepreneurs opportunities to collaborate to share their messages with larger audiences, attract clients, and grow businesses they love.   To find out more, visit her website at: https://speakerswithheart.com/ https://www.facebook.com/KathrynPutnamYarborough/ https://www.facebook.com/groups/speakerswithheart/   To connect with Andrea: Andrea Hylen is the founder of The Incubator: An online coworking space for women creatives. https://andreahylen.com/the-incubator/ There is a free creativity community on Facebook: https://www.facebook.com/groups/theincubatorcreativitycommunity Andrea is the author of Heal My Voice: An Evolutionary Woman's Journey and is the founder of Heal My Voice. https://www.amazon.com/Heal-My-Voice-Evolutionary-Journey-ebook/dp/B07FRDXTTN/ Author Page on Amazon: https://www.amazon.com/Andrea-Hylen/e/B002C1XZCU/ Website: http://www.andreahylen.com/ Link to Carving a New Path on Spotify: https://open.spotify.com/show/3p9mPdcncZ0Iju63v9mDYj?si=77c38a9a0a5a4ecf  Link to Carving a New Path Podcast on iTunes: https://podcasts.apple.com/us/podcast/carving-a-new-path-podcast/id1509862803   This podcast is filled with stories and tools and resources to help you reflect on the life you are living while opening to new possibilities. Most of us were raised in a society that encourages productivity and do, do, do. I started this podcast in 2020 which was the beginning of global events that encouraged us to take time to pause, make changes and heal, to ask questions and listen for the answers. Exploring change and carving new paths is an invitation to listen to your inner guidance. The conversations and guests on this podcast have listened to their inner voice and birthed new ways of being in the world.

#goddess #asteroid #astrology Post in the comments to let us know how this relates to you life, too! (There is a special discount code for Verena's Diana e-book Package - listed below) Episode 70 w/ Verena Borell: Asteroid Goddess Diana as your Ally/Guide on New, Wild Paths In this conversation about the Asteroid Goddess Diana, Verena Borell shared main topics and themes that Diana represents and why the spirit of Diana is so important, powerful, and healing on a personal and collective level in these times. Topics include evolutionary astrology, the location of the Asteroid Belt in the sky, and the expansion of our body consciousness as a superpower. Rewilding and connecting with our true self.   Verena Borell combines evolutionary astrology with intuitive guidance and somatics. She is currently in training with Somatic Experiencing® International.   In her offerings, Verena connects Soul & Soma, soul & body to support you holistically. Verena's calling is to help you in living (self-)consciously, to free you from restrictive conditioning and to find your way back to your true, untamed nature and light.   Free Diana Workshop: https://verenaborell.myflodesk.com/free-diana-workshop Diana eBook package: https://www.verenaborell.com/asteroid-goddess-diana-book Listeners of the show get 11% discount on the eBook package with the promo code ANDREA11 Homepage: https://www.verenaborell.com/ Newsletter: https://verenaborell.myflodesk.com/newsletter YouTube: https://www.youtube.com/@verenaborellastrology Podcast (German): https://podcasters.spotify.com/pod/show/verena-borell-5 Instagram: https://www.instagram.com/verenaborell/   To connect with Andrea: Andrea Hylen is the founder of The Incubator: An online coworking space for women creatives. https://andreahylen.com/the-incubator/ There is a free creativity community on Facebook: https://www.facebook.com/groups/theincubatorcreativitycommunity   Andrea is the author of Heal My Voice: An Evolutionary Woman's Journey and is the founder of Heal My Voice. https://www.amazon.com/Heal-My-Voice-Evolutionary-Journey-ebook/dp/B07FRDXTTN/ Author Page on Amazon: https://www.amazon.com/Andrea-Hylen/e/B002C1XZCU/ Website: http://www.andreahylen.com/ Link to Carving a New Path on Spotify: https://open.spotify.com/show/3p9mPdcncZ0Iju63v9mDYj?si=77c38a9a0a5a4ecf Link to Carving a New Path Podcast on iTunes: https://podcasts.apple.com/us/podcast/carving-a-new-path-podcast/id1509862803 This podcast is filled with stories and tools and resources to help you reflect on the life you are living while opening to new possibilities. Most of us were raised in a society that encourages productivity and do, do, do. I started this podcast in 2020 which was the beginning of global events that encouraged us to take time to pause, make changes and heal, to ask questions and listen for the answers. Exploring change and carving new paths is an invitation to listen to your inner guidance. The conversations and guests on this podcast have listened to their inner voice and birthed new ways of being in the world.

In the midst of these destructive times, it is easy to feel powerless and without resources. What if your body held a deeper intelligence to guide your choices and find your “right effort?”  In this conversation we'll hear from Monisha Mittal who has been leading embodied experiences for finding your clarity, ease and flow for five years. We explore how to listen to your body's wise voice, why movement is a language to accelerate deep insights, and the essential role play has for listening to your body's guidance and for your whole system's well-being. Monisha Mittal is a Somatic Coach and Play Architect who helps others access their embodied knowing for greater clarity, presence, and flow. After 20 years as an organizational consultant, she followed a whisper in her heart, awakening to the wisdom of her body.  As a certified InterPlay Leader, this two-time Ivy League graduate learned her largest intelligence was not in her brain, but in her body. In 2024, she founded the Center for Somatic Leadership and Communication where she offers coaching and classes to help individuals and communities tap their somatic intelligence and find greater vitality and expression in the world. She is currently writing about how to listen to your Body's voice in You Move for Your Own Joy: The Promise in Your Physicality.   Upcoming events and current offerings from Monisha Mittal: Registration Open: https://monishamittal.com/classes/glow-series/ Learn About Somatic Play Dates: https://tinyurl.com/somaticplaydates Subscribe to receive weekly love letters: https://monishamittal.substack.com/ Listen to Free Heart Activations on your podcast player: https://open.spotify.com/show/4Lhvy0LRVZl8uZl1BHL8dA https://podcasts.apple.com/ie/podcast/big-love-alchemy-soundcard-series-with-monisha-mittal/id1573047191 Learn more about Monisha: https://monishamittal.com/   https://monishamittal.substack.com/ (The Tiny Voice of Big Love)   https://instagram.com/monisha.mittal   https://www.facebook.com/yourinnerease/ To connect with Andrea: Andrea Hylen is the founder of The Incubator: An online coworking space for women creatives. https://andreahylen.com/the-incubator/ There is a free creativity community on Facebook: https://www.facebook.com/groups/theincubatorcreativitycommunity Andrea is the author of Heal My Voice: An Evolutionary Woman's Journey and is the founder of Heal My Voice. https://www.amazon.com/Heal-My-Voice-Evolutionary-Journey-ebook/dp/B07FRDXTTN/ Author Page on Amazon: https://www.amazon.com/Andrea-Hylen/e/B002C1XZCU/ Website: http://www.andreahylen.com/

Episode 68 w/ Kathryn Yarborough: Why Say YES to Speaking on a Summit Have you considered speaking on a summit, but hesitated to apply because either you weren't sure it was worth your time, or you weren't sure if you were ready?  During this podcast, we'll hear from Kathryn Yarborough who has been a solopreneur for twenty-four years who started hosting and producing summits two years ago. She'll share the insider secrets to speaking on a summit whether you're an experienced client-attracting speaker, on your journey of becoming a good one, or if you're just starting out. Leave comments to let us know your thoughts about the topic. Kathryn Yarborough is the founder of Speakers with Heart. She produces online summits that give women entrepreneurs opportunities to collaborate to share their messages so that they reach larger audiences, attract clients, and grow businesses they love. To find out about speaking on one of Kathryn's upcoming summits: Go to the Loving Life Summit Series speaker info page: https://speakerswithheart.com/lovinglifespeakerinfo/ Learn more about Kathryn: https://speakerswithheart.com/ https://www.facebook.com/KathrynPutnamYarborough/ https://www.facebook.com/groups/speakerswithheart/   To connect with Andrea: Andrea Hylen is the founder of The Incubator: An online coworking space for women creatives. https://andreahylen.com/the-incubator/ There is a free creativity community on Facebook: https://www.facebook.com/groups/theincubatorcreativitycommunity Andrea is the author of Heal My Voice: An Evolutionary Woman's Journey and is the founder of Heal My Voice. https://www.amazon.com/Heal-My-Voice-Evolutionary-Journey-ebook/dp/B07FRDXTTN/ Author Page on Amazon: https://www.amazon.com/Andrea-Hylen/e/B002C1XZCU/ Website: http://www.andreahylen.com/ Link to Carving a New Path on Spotify: https://open.spotify.com/show/3p9mPdcncZ0Iju63v9mDYj?si=77c38a9a0a5a4ecf  Link to Carving a New Path Podcast on iTunes: https://podcasts.apple.com/us/podcast/carving-a-new-path-podcast/id1509862803   This podcast is filled with stories and tools and resources to help you reflect on the life you are living while opening to new possibilities. Most of us were raised in a society that encourages productivity and do, do, do. I started this podcast in 2020 which was the beginning of global events that encouraged us to take time to pause, make changes and heal, to ask questions and listen for the answers. Exploring change and carving new paths is an invitation to listen to your inner guidance. The conversations and guests on this podcast have listened to their inner voice and birthed new ways of being in the world.

#healing #bodywork #empath Episode 67 w/ Aubrey Remedy: Healing looks different for everybody and sometimes that's scary Aubrey and Andrea discussed the effects of feeling powerful changes in our bodies and how that affects our nervous systems. Stepping into our power is scary sometimes, but that doesn't mean it's bad. It also means we can't do it perfectly every time. Practice makes progress. Leave comments to let us know your thoughts about the topic. Aubrey is a bodyworker, energy worker and teacher. She uses an improvisational five-dimensional bodywork technique to support clients connecting to their hearts and the loving wisdom that is found there. She also co-hosts the podcast “A Normal Empath” to discuss what it's like to work with our intuition super powers on a daily basis. Learn more about Aubrey: https://www.aubreyremedy.com/ To connect with Andrea: Andrea Hylen is the founder of The Incubator: An online coworking space for women creatives. https://andreahylen.com/the-incubator/ There is a free creativity community on Facebook: https://www.facebook.com/groups/theincubatorcreativitycommunity Andrea is the author of Heal My Voice: An Evolutionary Woman's Journey and is the founder of Heal My Voice. https://www.amazon.com/Heal-My-Voice-Evolutionary-Journey-ebook/dp/B07FRDXTTN/ Author Page on Amazon: https://www.amazon.com/Andrea-Hylen/e/B002C1XZCU/ Website: http://www.andreahylen.com/ Link to Carving a New Path on Spotify: https://open.spotify.com/show/3p9mPdcncZ0Iju63v9mDYj?si=77c38a9a0a5a4ecf Link to Carving a New Path Podcast on iTunes: https://podcasts.apple.com/us/podcast/carving-a-new-path-podcast/id1509862803 This podcast is filled with stories and tools and resources to help you reflect on the life you are living while opening to new possibilities. Most of us were raised in a society that encourages productivity and do, do, do. I started this podcast in 2020 which was the beginning of global events that encouraged us to take time to pause, make changes and heal, to ask questions and listen for the answers. Exploring change and carving new paths is an invitation to listen to your inner guidance. The conversations and guests on this podcast have listened to their inner voice and birthed new ways of being in the world.

#money #ancestors #manifestation Episode 66 w/ Jeannie Dougherty: Money, Ancestors, and the Path Forward Join us for a deep dive into personal and business money psychology, the healing of ancestral wounds, and the vital practice of manifestation. In this conversation, we explored how your struggle with money-making can be traced back to your roots, your hidden wealth inside your money brain, why manifestation doesn't always work, and how to turn these wounds into blessings of profit. Leave comments to let us know your thoughts about money, ancestors and manifestation! Jeannie Dougherty is a money expert and mental fitness guide for professionals that want a career change without going into debt and she helps entrepreneurs that need a vital cash infusion for stable and consistent income. She is also the founder of the virtual Caregiver Conference. Learn more about Jeannie: https://globalmoneycoach.com/ To connect with Andrea: Andrea Hylen is the founder of The Incubator: An online coworking space for women creatives. https://andreahylen.com/the-incubator/ There is a free creativity community on Facebook: https://www.facebook.com/groups/theincubatorcreativitycommunity Andrea is the author of Heal My Voice: An Evolutionary Woman's Journey and is the founder of Heal My Voice. https://www.amazon.com/Heal-My-Voice-Evolutionary-Journey-ebook/dp/B07FRDXTTN/ Author Page on Amazon: https://www.amazon.com/Andrea-Hylen/e/B002C1XZCU/ Website: http://www.andreahylen.com/ Link to Carving a New Path on Spotify: https://open.spotify.com/show/3p9mPdcncZ0Iju63v9mDYj?si=77c38a9a0a5a4ecf Link to Carving a New Path Podcast on iTunes: https://podcasts.apple.com/us/podcast/carving-a-new-path-podcast/id1509862803 This podcast is filled with stories and tools and resources to help you reflect on the life you are living while opening to new possibilities. Most of us were raised in a society that encourages productivity and do, do, do. I started this podcast in 2020 which was the beginning of global events that encouraged us to take time to pause, make changes and heal, to ask questions and listen for the answers. Exploring change and carving new paths is an invitation to listen to your inner guidance. The conversations and guests on this podcast have listened to their inner voice and birthed new ways of being in the world.

#evolutionaryastrology #somaticexperiencing #astrology2025 Episode 65 w/ Verena Borell: Evolutionary Astrology, Somatic Experiencing, Overarching Themes - 2025   In this rich conversation, Verena and Andrea talked about Evolutionary Astrology, Somatic Experiencing and the Energy Flow and Overarching Themes of 2025. Leave comments to let us know how the energy flow and themes are showing up in your life. For Verena's Bio - scroll down to bottom Learn more about Verena:   Free Astro Archetypes PDF guide: https://verenaborell.myflodesk.com/free-astro-guide   1:1 Offerings: https://www.verenaborell.com/1-1-offerings   Homepage: https://www.verenaborell.com/    Newsletter: https://verenaborell.myflodesk.com/newsletter 
 YouTube: https://www.youtube.com/@verenaborellastrology   Podcast: https://podcasters.spotify.com/pod/show/verena-borell-5    Instagram: https://www.instagram.com/verenaborell/  To connect with Andrea: Andrea Hylen is the founder of The Incubator: An online coworking space for women creatives. https://andreahylen.com/the-incubator/ There is a free creativity community on Facebook: https://www.facebook.com/groups/theincubatorcreativitycommunity Andrea is the author of Heal My Voice: An Evolutionary Woman's Journey and is the founder of Heal My Voice. https://www.amazon.com/Heal-My-Voice-Evolutionary-Journey-ebook/dp/B07FRDXTTN/ Author Page on Amazon: https://www.amazon.com/Andrea-Hylen/e/B002C1XZCU/ Website: http://www.andreahylen.com/ Link to Carving a New Path on Spotify: https://open.spotify.com/show/3p9mPdcncZ0Iju63v9mDYj?si=77c38a9a0a5a4ecf Link to Carving a New Path Podcast on iTunes: https://podcasts.apple.com/us/podcast/carving-a-new-path-podcast/id1509862803 This podcast is filled with stories and tools and resources to help you reflect on the life you are living while opening to new possibilities. Most of us were raised in a society that encourages productivity and do, do, do. I started this podcast in 2020 which was the beginning of global events that encouraged us to take time to pause, make changes and heal, to ask questions and listen for the answers. Exploring change and carving new paths is an invitation to listen to your inner guidance. The conversations and guests on this podcast have listened to their inner voice and birthed new ways of being in the world. Verena's Bio: Verena lives in the south of Austria. In her work she combines Evolutionary Astrology with intuitive guidance and somatics. She started her three-year practitioner training with Somatic Experiencing® International at the beginning of 2024 and addresses both, soul & soma more and more in her offerings.  Verena's calling is to bring light and expand consciousness. She supports you holistically in living more (self-)consciously, to re-wild and to free yourself from restrictive conditioning. Verena helps you find your way back to your true, untamed nature and your light. You can work 1:1 with Verena or join her workshops, programs, and courses in the area of astrology, spirituality, and personal development.

#ponderings #consciousness #author #inspiration  Episode 64 w/ Sharon Fallon Shreve: Ponderings - A Collection of 144 Illumined Reflections During the conversation, Andrea asked Sharon about her book PONDERINGS – A Collection of 144 Illumined Reflections that was released in 2024.  They talked about how she got the inspiration to write the book and the wisdom Sharon shares that was gained from life experience. Sharon's hope in writing the book it would offer readers perspectives perhaps not thought of before and raise consciousness. The book is available in hardback as a keepsake book. There is room for your personal reflections to be added to to each pondering.  You can learn more about Sharon at the following locations:  https://www.amazon.com/gp/product/B0D3H9VV9M  - PONDERINGS on Amazon  website: https://illuminedways.com/   https://www.facebook.com/sharon.f.shreve  https://www.facebook.com/illuminedways/ priestess@illuminedways.com  - email To connect with Andrea: Andrea Hylen is the founder of The Incubator: An online coworking space for women creatives. https://andreahylen.com/the-incubator/ There is a free creativity community on Facebook: https://www.facebook.com/groups/theincubatorcreativitycommunity Andrea is the author of Heal My Voice: An Evolutionary Woman's Journey and is the founder of Heal My Voice. https://www.amazon.com/Heal-My-Voice-Evolutionary-Journey-ebook/dp/B07FRDXTTN/ Author Page on Amazon: https://www.amazon.com/Andrea-Hylen/e/B002C1XZCU/ Website: http://www.andreahylen.com/ Link to Carving a New Path on Spotify: https://open.spotify.com/show/3p9mPdcncZ0Iju63v9mDYj?si=77c38a9a0a5a4ecf  Link to Carving a New Path Podcast on iTunes: https://podcasts.apple.com/us/podcast/carving-a-new-path-podcast/id1509862803 This podcast is filled with stories and tools and resources to help you reflect on the life you are living while opening to new possibilities. Most of us were raised in a society that encourages productivity and do, do, do. I started this podcast in 2020 which was the beginning of global events that encouraged us to take time to pause, make changes and heal, to ask questions and listen for the answers. Exploring change and carving new paths is an invitation to listen to your inner guidance. The conversations and guests on this podcast have listened to their inner voice and birthed new ways of being in the world. Sharon's Bio: Sharon Fallon Shreve Illumined Ways is the name of her ministry. Her home, a 7-acre nature sanctuary,is known as Illuminata. The license plate on her car reads: LUMN8R. Across the board,Sharon Fallon Shreve embodies illumination.She is a modern-day priestess whose mission is to help awaken and raise humanity's consciousness on a global level. Her passion is bringing to the forefront that which has been hidden. This largely includes (after an absence of more than two millennium) shepherding the latent energy and wisdom of the divine feminine back into the 21st century.Illumination is the foundational component easily recognizable in all of Sharon's work.For nearly thirty years, she has facilitated women's empowerment circles, counseled students, officiated ceremonies, and performed sacred rituals. Additionally, she is an ardent advocate of Self-care. Elevating humanity through example, action, speaking,and writing is what this priestess does best.  Ponderings is Sharon Fallon Shreve's first solo book. Previously, she has been published in several women's anthologies, various magazines, and newsletters. She lives outside of Washington, D.C., in historic Clifton, VA

#magic  #wisdom  #inspiration  Episode 63 w/ Monisha Mittal: Why Play Matters: Exploring the Wisdom of Play Dates Sign up for Monisha's newsletter: The Tiny Voice of Big Love. Links to her website are below. Join us for a deep dive into the power of play for growth, wellbeing and transformation. In this conversation, we'll explore the anatomy of Play Dates—their key characteristics—and why play is essential for enlivening your human experience and realizing your secret desires. We'll cover simple ways you can structure your own Play Dates so you can integrate the wisdom of play into your own practices to foster greater joy, connection and magic. Monisha's Bio: Monisha Mittal is a Somatic Coach, Play Architect and writer who helps build authenticity and vitality for heart-centered leaders and their communities so they live and lead from their unique inner verve. With a background in economics, community development and management consultant, she brings more than 20 years of experience as a trained facilitator building organizational and team capacity. For the past 5 years she has pursued a passion that combines her love of interpersonal communication and growth with somatic wisdom and improvisational play, primarily through the InterPlay system. Monisha Mittal is a certified InterPlay Leader and InterPlay Life Practice Leader for the DC region. She uses her Somatic Play toolset to provide profound body-led play experiences through coaching and classes for you to access your somatic intelligence for greater clarity, connection, ease and flow.   You can learn more about Monisha at the following links: www.monishamittal.com   monishamittal.substact.com (The Tiny Voice of Big Love)   https://instagram.com/monisha.mittal   https://www.facebook.com/yourinnerease/   Andrea Hylen is the founder of The Incubator: An online coworking space for women creatives. https://andreahylen.com/the-incubator/ There is also a free creativity community on Facebook: https://www.facebook.com/groups/theincubatorcreativitycommunity Andrea is the author of Heal My Voice: An Evolutionary Woman's Journey and is the founder of Heal My Voice. https://www.amazon.com/Heal-My-Voice-Evolutionary-Journey-ebook/dp/B07FRDXTTN/ Author Page on Amazon: https://www.amazon.com/Andrea-Hylen/e/B002C1XZCU/ Website: http://www.andreahylen.com/ Link to Carving a New Path on Spotify: https://open.spotify.com/show/3p9mPdcncZ0Iju63v9mDYj?si=77c38a9a0a5a4ecf  Link to Carving a New Path Podcast on iTunes: https://podcasts.apple.com/us/podcast/carving-a-new-path-podcast/id1509862803 This podcast is filled with stories and tools and resources to help you reflect on the life you are living while opening to new possibilities. Most of us were raised in a society that encourages productivity and do, do, do. I started this podcast in 2020 which was the beginning of global events that encouraged us to take time to pause, make changes and heal, to ask questions and listen for the answers. Exploring change and carving new paths is an invitation to listen to your inner guidance. The conversations and guests on this podcast have listened to their inner voice and birthed new ways of being in the world.

#goals #beliefs #coaching Episode 62 w/ Sandra Lee: Heal the Mountains to Stay on the Path. ATTENTION: SPECIAL GIVEAWAY AVAILABLE in January 2025. Check it out. Energize Your Vision: Group Sound Healing for Your 2025 Business Goals. The Giveaway is ONLY available during the month of January. https://qrco.de/grandcglee Sandra is offering a free gift Biofield Tuning group healing session to energize your 2025 business goals. Energize Your Vision is ONLY available through the Grand Connection Giveaway. You can get free gifts from Many wonderful experts. The Energize Your Vision Group Sound Healing session will occur in February. In this conversation, Sandra and Andrea talked about what happens when you want to accomplish something, you are on the path and what you want to create is way down the road. Up pops a boulder, and then a massive rock and more obstacles. You have the ability to change your mindset, heal layers of old beliefs and know that you do not have to do this alone! Listen to this real conversation and share your thoughts in the comment section. Sandra's Bio: When you have something important to accomplish, and it's just not happening, one way of looking at it is that the flow of your energy is blocked. Sandra Lee helps women entrepreneurs increase sales and make progress towards their big picture goals by realigning their intentions with their soul's purpose. With exceptional intuitive awareness, the power of sound, and a touch of science, she helps you get back in the energetic flow and prioritizing the actions that matter. Sandra Lee is an Energetic Initiator & Life Coach for Women Entrepreneurs You can learn more about Sandra at the following links: https://www.facebook.com/SandraLeeInspiration https://www.instagram.com/miracleinspirations/ https://www.linkedin.com/in/sandra-lee-701662250/ https://www.youtube.com/ @sandralee1miracleinspirations  Email sandra@miracleinspirations.com Website https://miracleinspirations.com/ Andrea Hylen is the founder of The Incubator: An online coworking space for women creatives. https://andreahylen.com/the-incubator/ There is also a free creativity community on Facebook: https://www.facebook.com/groups/theincubatorcreativitycommunity Andrea is the author of Heal My Voice: An Evolutionary Woman's Journey and is the founder of Heal My Voice. https://www.amazon.com/Heal-My-Voice-Evolutionary-Journey-ebook/dp/B07FRDXTTN/ Author Page on Amazon: https://www.amazon.com/Andrea-Hylen/e/B002C1XZCU/ Website: http://www.andreahylen.com/ Link to Carving a New Path on Spotify: https://open.spotify.com/show/3p9mPdcncZ0Iju63v9mDYj?si=77c38a9a0a5a4ecf Link to Carving a New Path Podcast on iTunes: https://podcasts.apple.com/us/podcast/carving-a-new-path-podcast/id1509862803 This podcast is filled with stories and tools and resources to help you reflect on the life you are living while opening to new possibilities. Most of us were raised in a society that encourages productivity and do, do, do. I started this podcast in 2020 which was the beginning of global events that encouraged us to take time to pause, make changes and heal, to ask questions and listen for the answers. Exploring change and carving new paths is an invitation to listen to your inner guidance. The conversations and guests on this podcast have listened to their inner voice and birthed new ways of being in the world.

Welcome to the Autumn Equinox 2024 call recorded for the E3 Facebook Group: Energetic Explorations for Evolution. Beth Shekinah and I explored the Autumn Equinox and the current eclipse season, which started this week on September 17 with Pisces and completes with a new moon solar eclipse in Libra on October 2nd. That makes this time a potent alchemical container for healing, transformation and integration.  Beth led a Letting Go / Parallel Breaths Meditation.  Beth Shekinah and I started the Energetic Explorations for Evolution group in March of 2023 and have used astrology as a way to set a container for a conversation.  To learn more about Beth's work go to: https://bethshekinah.com/ To learn more about Andrea's work go to: http://www.andreahylen.com/  Upcoming Courses/programs we are offering.  Beth… Letting Go, Embodying Life: Honoring Our Ancestors & Ourselves Autumn Shamanic Workshop / Virtual Retreat on November 2nd & 3rd via Zoom. Sign up for Beth Shekinah's email list on her website by visiting her website at https://bethshekinah.com or email connect@bethshekinah.com for more details or to be added to the waiting list. Learn about Beth Shekinah's Holistic Shamanic Transformation Sessions and Programs for Individuals, Groups and Organizations by visiting https://bethshekinah.com.  Free Resources:  Downloads Free Resources from Beth Shekinah at https://bethshekinah.podia.com/free-resources Listen to Beth Shekinah on Soundcloud at https://soundcloud.com/beth-terrence Andrea… The Incubator: An online coworking space for women creatives. This is a space for women who are working on projects, including themselves. The topic focus for the prompts is: Upleveling archetypes: Rewriting the stories of women and men begins on September 27.  https://andreahylen.com/the-incubator/ 30 minute talk at On Purpose Women Global Community about Upleveling Archetypes: https://youtu.be/8MDA5ncgNu8?si=mnm01iYOiCd42iE7 Additional resources:  NCGR Chesapeake presents “Becoming Saturn” with Katherine O'Connell on Friday, September 27th at 7 PM ET via Zoom. Learn more or register at https://www.eventbrite.com/e/becoming-saturn-tickets-1005388703677. Andrea is the author of Heal My Voice: An Evolutionary Woman's Journey and is the founder of Heal My Voice. https://www.amazon.com/Heal-My-Voice-... Author Page on Amazon: https://www.amazon.com/Andrea-Hylen/e... Spotify: https://open.spotify.com/show/3p9mPdc...   Link to Carving a New Path Podcast on iTunes: https://podcasts.apple.com/us/podcast...   This podcast began in 2020 in response to all the change that people were experiencing. The conversations and guests on this podcast have listened to their inner voice and birthed new ways of being in the world. They offer resources, and tools to support you in navigating change.

#spiritual #god #jesus #awakeningspiritual  Episode 60 w/ Marie Ek Lipanovska: : Unfolding the Gift of God - My friend, Jesus 7th show of a 12 part series. In this seventh conversation about Unfolding the Gift of God, Marie and Andrea talk about Marie's relationship with Jesus and Love and Surrender.  The cover art is an illustration by Marie. Marie Ek Lipanovska helps women become a good mother to themselves and to develop a deep and personal relationship to God. She does this through meditation, writing and art. She is a writer, illustrator, artist and meditation teacher and also the founder of Heal My Voice Sweden and a publisher of 13 books. You can learn more about Marie at the following links: https://www.facebook.com/marieeklipanovska/ https://www.instagram.com/marie.eklipanovska/ https://www.linkedin.com/in/marieeklipanovska/ https://www.youtube.com/@MarieEkLipanovska www.marieeklipanovska.se  www.sotnosen.se There is also a 3 part series about Marie's 25 year transformation with God, Jesus, and the Holy Spirit.  Episode 40 was called Abba: My Heavenly Father not the Swedish Pop Group. Episode 44: Jesus Christ My Saviour not the Superstar  Episode 46: The Holy Spirit: My Best Friend the Wedding Singer   Andrea Hylen is the founder of The Incubator: An online coworking space for women creatives. https://andreahylen.com/the-incubator/ There is also a free creativity community on Facebook: https://www.facebook.com/groups/theincubatorcreativitycommunity Andrea is the author of Heal My Voice: An Evolutionary Woman's Journey and is the founder of Heal My Voice. https://www.amazon.com/Heal-My-Voice-Evolutionary-Journey-ebook/dp/B07FRDXTTN/ Author Page on Amazon: https://www.amazon.com/Andrea-Hylen/e/B002C1XZCU/ Website: http://www.andreahylen.com/ Link to Carving a New Path on Spotify: https://open.spotify.com/show/3p9mPdcncZ0Iju63v9mDYj?si=77c38a9a0a5a4ecf  Link to Carving a New Path Podcast on iTunes: https://podcasts.apple.com/us/podcast/carving-a-new-path-podcast/id1509862803 This podcast is filled with stories and tools and resources to help you reflect on the life you are living while opening to new possibilities. Most of us were raised in a society that encourages productivity and do, do, do. I started this podcast in 2020 which was the beginning of global events that encouraged us to take time to pause, make changes and heal, to ask questions and listen for the answers. Exploring change and carving new paths is an invitation to listen to your inner guidance. The conversations and guests on this podcast have listened to their inner voice and birthed new ways of being in the world.

#compassion #spiritual #feedingyourdemons #energy #awakening #wisdom Episode 59 - w/Beth Shekinah Terrence: Awakening Inner Wisdom through Feeding Your Demons Beth Shekinah is certified as a Feeding Your Demons® facilitator for individuals and groups and an authorized Feeding Your Demons® teacher. Beth shared an overview of the process, why it has become a core foundational piece for her personally and in working with clients. We talked about what is a demon and how can you define a demon in your own life? Recent research on Feeding Your Demons and compassion practices. Learn more about Beth Shekinah and ways to work with her through Holistic Shamanic Transformation Programs and Feeding Your Demons® at https://bethshekinah.com. Join Beth Shekinah for a live virtual Awakening Inner Wisdom through Feeding Your Demons® group session via Zoom on Tuesday, August 13th at 7 PM ET. Learn more or register at https://calendly.com/bethshekinah/awakening-inner-wisdom-through-feeding-your-demons. Access free resources offered by Beth Shekinah on Compassion Practices including a Feeding Your Demons® Intro handout which summarizes some of our conversation from this podcast. https://bethshekinah.podia.com/free-resources. Learn more about Lama Tsultrim Allione, the creator of the Feeding Your Demons® Process, at https://www.taramandala.org/introduction/lama-tsultrim-allione/bio/ or purchase Lama Tsultrim Allione's Feeding Your Demons® book at https://www.taramandala.org/introduction/lama-tsultrim-allione/books/#feeding. Andrea Hylen is a writer, coach, ancestral lineage healing practitioner and the founder of The Incubator: An online coworking space for women creatives. https://andreahylen.com/the-incubator/ Beth's Bio: For over 28 years, Beth Shekinah Terrence has been supporting others on the path of transformation, healing, and integration. She is a trained shaman, holistic transformational facilitator and recovery coach. She has trained extensively holding certifications in many holistic modalities and approaches as well as a Master of Science degree in restorative practices.   Beth Shekinah is passionate about helping others to deepen connection, cultivate compassion, and experience awakening. And she is on a mission — to engage individuals, families, communities and organizations in discovering and enhancing the experience of recovery, well-being and resilience through the exploration and experience of holistic, restorative and spiritual pathways.   Feeding Your Demons® has been one of Beth Shekinah's core personal transformational practices well over a decade. She was first introduced to this compassion practice by one of her shamanic teachers as a way to support her own healing journey, and as a foundation for her shamanic and holistic healing work with others.   In 2021, she became certified as a Feeding Your Demons® facilitator for individuals and groups and in 2022 an authorized Feeding Your Demons® teacher. She is incredibly passionate about bringing this amazing compassion process to her individual clients and groups as well as the communities and organizations she serves. More about Andrea Hylen: There is also a free creativity community on Facebook: https://www.facebook.com/groups/theincubatorcreativitycommunity Andrea is the author of Heal My Voice: An Evolutionary Woman's Journey and is the founder of Heal My Voice. https://www.amazon.com/Heal-My-Voice-Evolutionary-Journey-ebook/dp/B07FRDXTTN/ Author Page on Amazon: https://www.amazon.com/Andrea-Hylen/e/B002C1XZCU/ Website: http://www.andreahylen.com/ Link to Carving a New Path on Spotify: https://open.spotify.com/show/3p9mPdcncZ0Iju63v9mDYj?si=77c38a9a0a5a4ecf Link to Carving a New Path Podcast on iTunes: https://podcasts.apple.com/us/podcast/carving-a-new-path-podcast/id1509862803 This podcast is filled with stories and tools and resources to help you reflect on the life you are living while opening to new possibilities. Most of us were raised in a society that encourages productivity and do, do, do. I started this podcast in 2020 which was the beginning of global events that encouraged us to take time to pause, make changes and heal, to ask questions and listen for the answers. Exploring change and carving new paths is an invitation to listen to your inner guidance. The conversations and guests on this podcast have listened to their inner voice and birthed new ways of being in the world.

#home #spiritual #god #energy #awakeningspiritual Episode 58 w/ Marie Ek Lipanovska: : Unfolding the Gift of God - Home #6 of a 12 part series. In this sixth conversation about Unfolding the Gift of God, Marie and Andrea talk about the gift of home - physical space, body, spiritual and more... Post in the comments and tell us about your experience with home. Marie Ek Lipanovska helps women become a good mother to themselves and to develop a deep and personal relationship to God. She does this through meditation, writing and art. She is a writer, illustrator, artist and meditation teacher and also the founder of Heal My Voice Sweden and a publisher of 13 books. You can learn more about Marie at the following links: https://www.facebook.com/marieeklipanovska/ https://www.instagram.com/marie.eklipanovska/ https://www.linkedin.com/in/marieeklipanovska/ https://www.youtube.com/@MarieEkLipanovska www.marieeklipanovska.se www.sotnosen.se There is also a 3 part series about Marie's 25 year transformation with God, Jesus, and the Holy Spirit. Episode 40 was called Abba: My Heavenly Father not the Swedish Pop Group. Episode 44: Jesus Christ My Saviour not the Superstar Episode 46: The Holy Spirit: My Best Friend the Wedding Singer Andrea Hylen is the founder of The Incubator: An online coworking space for women creatives. https://andreahylen.com/the-incubator/ There is also a free creativity community on Facebook: https://www.facebook.com/groups/theincubatorcreativitycommunity Andrea is the author of Heal My Voice: An Evolutionary Woman's Journey and is the founder of Heal My Voice. https://www.amazon.com/Heal-My-Voice-Evolutionary-Journey-ebook/dp/B07FRDXTTN/ Author Page on Amazon: https://www.amazon.com/Andrea-Hylen/e/B002C1XZCU/ Website: http://www.andreahylen.com/ Link to Carving a New Path on Spotify: https://open.spotify.com/show/3p9mPdcncZ0Iju63v9mDYj?si=77c38a9a0a5a4ecf Link to Carving a New Path Podcast on iTunes: https://podcasts.apple.com/us/podcast/carving-a-new-path-podcast/id1509862803 This podcast is filled with stories and tools and resources to help you reflect on the life you are living while opening to new possibilities. Most of us were raised in a society that encourages productivity and do, do, do. I started this podcast in 2020 which was the beginning of global events that encouraged us to take time to pause, make changes and heal, to ask questions and listen for the answers. Exploring change and carving new paths is an invitation to listen to your inner guidance. The conversations and guests on this podcast have listened to their inner voice and birthed new ways of being in the world.

#innerchild #art #spiritual #god #energy #awakeningspiritual  Episode 57 w/ Marie Ek Lipanovska: : Unfolding the Gift of God - Illustrations 5 of a 12 part series. In this fifth conversation about Unfolding the Gift of God, Marie and Andrea talk about the gift of illustrations and the evolution of her drawings and relationship with Sötnosen and now Madame Ooh, La La. Drawings are a Universal Language.  Marie is the cover artist for On Purpose Woman Global Community. July/Aug issue 2024. https://opwgc.com/magazine/ Marie Ek Lipanovska helps women become a good mother to themselves and to develop a deep and personal relationship to God. She does this through meditation, writing and art. She is a writer, illustrator, artist and meditation teacher and also the founder of Heal My Voice Sweden and a publisher of 13 books. You can learn more about Marie at the following links: https://www.facebook.com/marieeklipanovska/ https://www.instagram.com/marie.eklipanovska/ https://www.linkedin.com/in/marieeklipanovska/ https://www.youtube.com/@MarieEkLipanovska www.marieeklipanovska.se  www.sotnosen.se There is also a 3 part series about Marie's 25 year transformation with God, Jesus, and the Holy Spirit.  Episode 40 was called Abba: My Heavenly Father not the Swedish Pop Group. Episode 44: Jesus Christ My Saviour not the Superstar  Episode 46: The Holy Spirit: My Best Friend the Wedding Singer   Andrea Hylen is the founder of The Incubator: An online coworking space for women creatives. https://andreahylen.com/the-incubator/

#innerchild #children #spiritual #god #energy #awakeningspiritual  Episode 56 w/ Marie Ek Lipanovska: : Unfolding the Gift of God - Children 3 of a 12 part series. In this fourth conversation about Unfolding the Gift of God, Marie and Andrea talk about how you are the gift. The child in you and who you are now. Both Marie and Andrea have given birth to children and the stories shared were about children, childhood and the gift that each of us are to the world.  Marie Ek Lipanovska helps women become a good mother to themselves and to develop a deep and personal relationship to God. She does this through meditation, writing and art. She is a writer, illustrator, artist and meditation teacher and also the founder of Heal My Voice Sweden and a publisher of 13 books. You can learn more about Marie at the following links: https://www.facebook.com/marieeklipanovska/ https://www.instagram.com/marie.eklipanovska/ https://www.linkedin.com/in/marieeklipanovska/ https://www.youtube.com/@MarieEkLipanovska www.marieeklipanovska.se  www.sotnosen.se There is also a 3 part series about Marie's 25 year transformation with God, Jesus, and the Holy Spirit.  Episode 40 was called Abba: My Heavenly Father not the Swedish Pop Group. Episode 44: Jesus Christ My Saviour not the Superstar  Episode 46: The Holy Spirit: My Best Friend the Wedding Singer   Andrea Hylen is the founder of The Incubator: An online coworking space for women creatives. https://andreahylen.com/the-incubator/ There is also a free creativity community on Facebook: https://www.facebook.com/groups/theincubatorcreativitycommunity Andrea is the author of Heal My Voice: An Evolutionary Woman's Journey and is the founder of Heal My Voice. https://www.amazon.com/Heal-My-Voice-Evolutionary-Journey-ebook/dp/B07FRDXTTN/ Author Page on Amazon: https://www.amazon.com/Andrea-Hylen/e/B002C1XZCU/ Website: http://www.andreahylen.com/ Link to Carving a New Path on Spotify: https://open.spotify.com/show/3p9mPdcncZ0Iju63v9mDYj?si=77c38a9a0a5a4ecf  Link to Carving a New Path Podcast on iTunes: https://podcasts.apple.com/us/podcast/carving-a-new-path-podcast/id1509862803 This podcast is filled with stories and tools and resources to help you reflect on the life you are living while opening to new possibilities. Most of us were raised in a society that encourages productivity and do, do, do. I started this podcast in 2020 which was the beginning of global events that encouraged us to take time to pause, make changes and heal, to ask questions and listen for the answers. Exploring change and carving new paths is an invitation to listen to your inner guidance. The conversations and guests on this podcast have listened to their inner voice and birthed new ways of being in the world.

#creativity  #writingtips #incubator #culturalcreatives Creativity Tips. A few ideas for creating an environment for writing and creativity to support yourself. Check out the links to the annual Incubator for women and the free creativity community on Facebook. There is a monthly email for anyone who wants the monthly prompts in a pdf and the Zoom link to silent writing (and for those who do not want to be on Facebook.) https://andreahylen.com/the-incubator-a-free-creativity-community-sign-up/ Andrea Hylen is the founder of The Incubator: An online co-working space for women creatives. https://andreahylen.com/the-incubator/   There is also a free creativity community on Facebook: https://www.facebook.com/groups/theincubatorcreativitycommunity Andrea is the author of Heal My Voice: An Evolutionary Woman's Journey and is the founder of Heal My Voice. https://www.amazon.com/Heal-My-Voice-Evolutionary-Journey-ebook/dp/B07FRDXTTN/ Author Page on Amazon: https://www.amazon.com/Andrea-Hylen/e/B002C1XZCU/Website: http://www.andreahylen.com/ Link to Carving a New Path on Spotify: https://open.spotify.com/show/3p9mPdcncZ0Iju63v9mDYj?si=77c38a9a0a5a4ecf  Link to Carving a New Path Podcast on iTunes: https://podcasts.apple.com/us/podcast/carving-a-new-path-podcast/id1509862803 This podcast is filled with stories and tools and resources to help you reflect on the life you are living while opening to new possibilities. Most of us were raised in a society that encourages productivity and do, do, do. I started this podcast in 2020 which was the beginning of global events that encouraged us to take time to pause, make changes and heal, to ask questions and listen for the answers. Exploring change and carving new paths is an invitation to listen to your inner guidance. The conversations and guests on this podcast have listened to their inner voice and birthed new ways of being in the world.

#podcast #consciousselfevolution #evolutionarywomen #manifestation #barbaramarxhubbard Episode 54: Conscious Self-Evolution: Come forward as a new norm with Karen Porter This is the seventh in a series of ten conversations with Andrea Hylen and Karen Porter talking about Conscious Self-Evolution Code 33: Come forward as a new norm, not as superior or exceptional. ~Barbara Marx Hubbard, 52 Codes for Conscious Self-Evolution Using the inspiration from Evolutionary Women Retreats founded by Lucky Sweeny and Bonnie Kelley and Barbara Marx Hubbard's book, 52 Codes for Conscious Self-Evolution, we will weave a conversation around the codes and a practical conversation on how we have used them in our own lives. Link to the blogpost: https://andreahylen.com/conscious-self-evolution-come-forward-as-a-new-norm/ Andrea is the author of Heal My Voice: An Evolutionary Woman's Journey and is the founder of Heal My Voice. https://www.amazon.com/Heal-My-Voice-Evolutionary-Journey-ebook/dp/B07FRDXTTN/ Author Page on Amazon: https://www.amazon.com/stores/Andrea-Hylen/author/B002C1XZCU Website: http://www.andreahylen.com/ Spotify: https://open.spotify.com/show/3p9mPdcncZ0Iju63v9mDYj?si=8fc7300849f24c26 Link to Carving a New Path Podcast on iTunes: https://podcasts.apple.com/us/podcast/carving-a-new-path-podcast/id1509862803 This podcast is filled with stories and tools and resources to help you pause and reflect on the life you are living and opening to new possibilities.  Most of us were raised in a society that encourages productivity and do, do, do. When a life circumstance like a job layoff or an illness the birth or death of a loved one comes along and disrupts your daily routine, it gives you a chance to pause and reflect on your life. A chance to practice going inward. The conversations and guests on this podcast have listened to their inner voice and birthed new ways of being in the world.

#womenempowerment #divinemother #goddesses #india #ancestorspirit #podcast Episode 53: The Grand Story of the Divine Mother with Sreelatha Meleth. In this conversation, Dr. Sreelatha Meleth talks about the Grand Story of the Divine Mother, the power of the goddesses and how it is time to retell the stories that will teach our daughters and granddaughters to use their personal power. No more being told to sit down and be quiet. We are teaching our daughters that they have a voice, it is safe to be bold, to free the mind from the inner battle and express yourself. Allow life to unfold and use your power. A transformational life coach, certified EFT practitioner, and public health researcher, Dr. Sree Meleth founded Freeing Ourselves to help clients overcome self-doubt and reach their highest potential.   Sree believes from the bottom of her heart that her purpose in life is to help her clients drop these questions of value and worth and stand tall in the knowledge that they are invaluable human beings & speak their truth.  Her lived experience has made Sree an amazingly gentle and supportive person who can hold the space for her clients to work through their distress and emerge on the other side with a calm, powerful belief in themselves. Website: https://freeingourselves.com/  IG handle : @freedomwithsree Book a Call: https://calendly.com/sreelatha-meleth/lets-chat A few of the blogposts we referenced: https://freeingourselves.com/the-1500-year-old-feminist-angle/ https://freeingourselves.com/sometimes-i-am-a-btch-and-that-is-a-ok/ https://freeingourselves.com/i-alone-exist-here-in-this-world/ Andrea Hylen is the founder of The Incubator: An online coworking space for women creatives. https://andreahylen.com/the-incubator/ There is also a free creativity community on Facebook: https://www.facebook.com/groups/theincubatorcreativitycommunity Andrea is the author of Heal My Voice: An Evolutionary Woman's Journey and is the founder of Heal My Voice. https://www.amazon.com/Heal-My-Voice-Evolutionary-Journey-ebook/dp/B07FRDXTTN/ Author Page on Amazon: https://www.amazon.com/Andrea-Hylen/e/B002C1XZCU/ Website: http://www.andreahylen.com/ Link to Carving a New Path on Spotify: https://open.spotify.com/show/3p9mPdcncZ0Iju63v9mDYj?si=77c38a9a0a5a4ecf Link to Carving a New Path Podcast on iTunes: https://podcasts.apple.com/us/podcast/carving-a-new-path-podcast/id1509862803 This podcast is filled with stories and tools and resources to help you reflect on the life you are living while opening to new possibilities. Most of us were raised in a society that encourages productivity and do, do, do. I started this podcast in 2020 which was the beginning of global events that encouraged us to take time to pause, make changes and heal, to ask questions and listen for the answers. Exploring change and carving new paths is an invitation to listen to your inner guidance. The conversations and guests on this podcast have listened to their inner voice and birthed new ways of being in the world.

#writing #commonplacebook #creativity #podcast Episode 52 with Sofia Wren: A History of Common Place Books One of Sofia's programs is a digital organization membership. In our conversation we talked about an older organization system that has been used by writers for centuries: Common Place Books. It is an art form and a system that is beneficial today, too. Sofia Wren helps sensitive people write for a book or business so that they can serve a wider audience. Sofia has pursued a passion for publishing online and in books for over 20 years. For 10 years she's run her own business, learning how to sell and connect with writing. She now focuses on entrepreneurs and writers ready to hone their writing, reach the people they are here to serve and FEEL the love. ...   Sofia's website https://sofiawren.com/ Weekly FunLetters: https://sofia-wren.ck.page/profile Digital Organization Membership https://sofiawren.com/digital-organization-club/ Previous shows with Sofia Wren: Episode 47: How Digital Organization Relates to Putting Yourself First Episode 36: Creativity Tip: Conscious Deletion - A conversation with Sofia Wren Episode 25: Cultivating a Writing Practice - A conversation with Sofia Wren Episode 24: Meet Sofia Wren - Writer and Teacher   Andrea Hylen is the founder of The Incubator: An online coworking space for women creatives. https://andreahylen.com/the-incubator/ There is also a free creativity community on Facebook: https://www.facebook.com/groups/theincubatorcreativitycommunity Andrea is the author of Heal My Voice: An Evolutionary Woman's Journey and is the founder of Heal My Voice. https://www.amazon.com/Heal-My-Voice-Evolutionary-Journey-ebook/dp/B07FRDXTTN/ Author Page on Amazon: https://www.amazon.com/Andrea-Hylen/e/B002C1XZCU/ Website: http://www.andreahylen.com/ Link to Carving a New Path on Spotify: https://open.spotify.com/show/3p9mPdcncZ0Iju63v9mDYj?si=77c38a9a0a5a4ecf Link to Carving a New Path Podcast on iTunes: https://podcasts.apple.com/us/podcast/carving-a-new-path-podcast/id1509862803 This podcast is filled with stories and tools and resources to help you reflect on the life you are living while opening to new possibilities. Most of us were raised in a society that encourages productivity and do, do, do. I started this podcast in 2020 which was the beginning of global events that encouraged us to take time to pause, make changes and heal, to ask questions and listen for the answers. Exploring change and carving new paths is an invitation to listen to your inner guidance. The conversations and guests on this podcast have listened to their inner voice and birthed new ways of being in the world.

#meditation #spiritual #god #energy #awakeningspiritual Episode 51 w/ Marie Ek Lipanovska: : Unfolding the Gift of God - Meditation 3 of a 12 part series. The conversation is Part 3 of a 12 part Series: Unfolding the Gift of God. Personal stories and examples of different ways to meditate. Marie Ek Lipanovska helps women become a good mother to themselves and to develop a deep and personal relationship to God. She does this through meditation, writing and art. She is a writer, illustrator, artist and meditation teacher and also the founder of Heal My Voice Sweden and a publisher of 13 books. You can learn more about Marie at the following links: https://www.facebook.com/marieeklipanovska/ https://www.instagram.com/marie.eklipanovska/ https://www.linkedin.com/in/marieeklipanovska/ https://www.youtube.com/@MarieEkLipanovska www.marieeklipanovska.se www.sotnosen.se There is also a 3 part series about Marie's 25 year transformation with God, Jesus, and the Holy Spirit. Episode 40 was called Abba: My Heavenly Father not the Swedish Pop Group. Episode 44: Jesus Christ My Saviour not the Superstar Episode 46: The Holy Spirit: My Best Friend the Wedding Singer Andrea Hylen is the founder of The Incubator: An online coworking space for women creatives. https://andreahylen.com/the-incubator/ There is also a free creativity community on Facebook: https://www.facebook.com/groups/theincubatorcreativitycommunity Andrea is the author of Heal My Voice: An Evolutionary Woman's Journey and is the founder of Heal My Voice. https://www.amazon.com/Heal-My-Voice-Evolutionary-Journey-ebook/dp/B07FRDXTTN/ Author Page on Amazon: https://www.amazon.com/Andrea-Hylen/e/B002C1XZCU/ Website: http://www.andreahylen.com/ Link to Carving a New Path on Spotify: https://open.spotify.com/show/3p9mPdcncZ0Iju63v9mDYj?si=77c38a9a0a5a4ecf Link to Carving a New Path Podcast on iTunes: https://podcasts.apple.com/us/podcast/carving-a-new-path-podcast/id1509862803 This podcast is filled with stories and tools and resources to help you reflect on the life you are living while opening to new possibilities. Most of us were raised in a society that encourages productivity and do, do, do. I started this podcast in 2020 which was the beginning of global events that encouraged us to take time to pause, make changes and heal, to ask questions and listen for the answers. Exploring change and carving new paths is an invitation to listen to your inner guidance. The conversations and guests on this podcast have listened to their inner voice and birthed new ways of being in the world.

In celebration of the 50th episode, I am going to record some weekly Creativity Tips. This one begins with "You are a creative being." In the choices and decisions you make, you are creating your life. Check out the links to the annual Incubator for women and the free creativity community on Facebook. There is a monthly email for anyone who wants the monthly prompts in a pdf and the Zoom link to silent writing (and for those who do not want to be on Facebook.) https://andreahylen.com/the-incubator-a-free-creativity-community-sign-up/   Andrea Hylen is the founder of The Incubator: An online coworking space for women creatives. https://andreahylen.com/the-incubator/ There is also a free creativity community on Facebook: https://www.facebook.com/groups/theincubatorcreativitycommunity Andrea is the author of Heal My Voice: An Evolutionary Woman's Journey and is the founder of Heal My Voice. https://www.amazon.com/Heal-My-Voice-Evolutionary-Journey-ebook/dp/B07FRDXTTN/ Author Page on Amazon: https://www.amazon.com/Andrea-Hylen/e/B002C1XZCU/ Website: http://www.andreahylen.com/ Link to Carving a New Path on Spotify: https://open.spotify.com/show/3p9mPdcncZ0Iju63v9mDYj?si=77c38a9a0a5a4ecf  Link to Carving a New Path Podcast on iTunes: https://podcasts.apple.com/us/podcast/carving-a-new-path-podcast/id1509862803 This podcast is filled with stories and tools and resources to help you reflect on the life you are living while opening to new possibilities. Most of us were raised in a society that encourages productivity and do, do, do. I started this podcast in 2020 which was the beginning of global events that encouraged us to take time to pause, make changes and heal, to ask questions and listen for the answers. Exploring change and carving new paths is an invitation to listen to your inner guidance. The conversations and guests on this podcast have listened to their inner voice and birthed new ways of being in the world.

Episode 49 w/ Marie Ek Lipanovska: : Unfolding the Gift of God - WRITING #2 of a 12 part series. The conversation is Part 2 of a 12 part Series: Unfolding the Gift of God. We began with Writing and the evolving history of how we were led to writing and the continuous unfoldment of exploration. Marie Ek Lipanovska helps women become a good mother to themselves and to develop a deep and personal relationship to God. She does this through meditation, writing and art. She is a writer, illustrator, artist and meditation teacher and also the founder of Heal My Voice Sweden and a publisher of 13 books. You can learn more about Marie at the following links: https://www.facebook.com/marieeklipanovska/ https://www.instagram.com/marie.eklipanovska/ https://www.linkedin.com/in/marieeklipanovska/ https://www.youtube.com/@MarieEkLipanovska www.marieeklipanovska.se  www.sotnosen.se There is also a 3 part series about Marie's 25 year transformation with God, Jesus, and the Holy Spirit.  Episode 40 was called Abba: My Heavenly Father not the Swedish Pop Group. Episode 44: Jesus Christ My Saviour not the Superstar  Episode 46: The Holy Spirit: My Best Friend the Wedding Singer   Andrea Hylen is the founder of The Incubator: An online coworking space for women creatives. https://andreahylen.com/the-incubator/ There is also a free creativity community on Facebook: https://www.facebook.com/groups/theincubatorcreativitycommunity Andrea is the author of Heal My Voice: An Evolutionary Woman's Journey and is the founder of Heal My Voice. https://www.amazon.com/Heal-My-Voice-Evolutionary-Journey-ebook/dp/B07FRDXTTN/ Author Page on Amazon: https://www.amazon.com/Andrea-Hylen/e/B002C1XZCU/ Website: http://www.andreahylen.com/ Link to Carving a New Path on Spotify: https://open.spotify.com/show/3p9mPdcncZ0Iju63v9mDYj?si=77c38a9a0a5a4ecf  Link to Carving a New Path Podcast on iTunes: https://podcasts.apple.com/us/podcast/carving-a-new-path-podcast/id1509862803 This podcast is filled with stories and tools and resources to help you reflect on the life you are living while opening to new possibilities. Most of us were raised in a society that encourages productivity and do, do, do. I started this podcast in 2020 which was the beginning of global events that encouraged us to take time to pause, make changes and heal, to ask questions and listen for the answers. Exploring change and carving new paths is an invitation to listen to your inner guidance. The conversations and guests on this podcast have listened to their inner voice and birthed new ways of being in the world.

Episode 48 w/ Marie Ek Lipanovska: : Unfolding the Gift of God - Life #1 of a 12 part series. The conversation is Part 1 of a 12 part Series: Unfolding the Gift of God. We began with Life - Divine Life. Being alive means you are wanted and you matter. The conversation centered on love, legacy, and purpose. Marie Ek Lipanovska helps women become a good mother to themselves and to develop a deep and personal relationship to God. She does this through meditation, writing and art. She is a writer, illustrator, artist and meditation teacher and also the founder of Heal My Voice Sweden and a publisher of 13 books. You can learn more about Marie at the following links: https://www.facebook.com/marieeklipanovska/ https://www.instagram.com/marie.eklipanovska/ https://www.linkedin.com/in/marieeklipanovska/ https://www.youtube.com/@MarieEkLipanovska www.marieeklipanovska.se  www.sotnosen.se There is also a 3 part series about Marie's 25 year transformation with God, Jesus, and the Holy Spirit.  Episode 40 was called Abba: My Heavenly Father not the Swedish Pop Group. Episode 44: Jesus Christ My Saviour not the Superstar  Episode 46: The Holy Spirit: My Best Friend the Wedding Singer   Andrea Hylen is the founder of The Incubator: An online coworking space for women creatives. https://andreahylen.com/the-incubator/ There is also a free creativity community on Facebook: https://www.facebook.com/groups/theincubatorcreativitycommunity Andrea is the author of Heal My Voice: An Evolutionary Woman's Journey and is the founder of Heal My Voice. https://www.amazon.com/Heal-My-Voice-Evolutionary-Journey-ebook/dp/B07FRDXTTN/ Author Page on Amazon: https://www.amazon.com/Andrea-Hylen/e/B002C1XZCU/ Website: http://www.andreahylen.com/ Link to Carving a New Path on Spotify: https://open.spotify.com/show/3p9mPdcncZ0Iju63v9mDYj?si=77c38a9a0a5a4ecf  Link to Carving a New Path Podcast on iTunes: https://podcasts.apple.com/us/podcast/carving-a-new-path-podcast/id1509862803 This podcast is filled with stories and tools and resources to help you reflect on the life you are living while opening to new possibilities. Most of us were raised in a society that encourages productivity and do, do, do. I started this podcast in 2020 which was the beginning of global events that encouraged us to take time to pause, make changes and heal, to ask questions and listen for the answers. Exploring change and carving new paths is an invitation to listen to your inner guidance. The conversations and guests on this podcast have listened to their inner voice and birthed new ways of being in the world.

Episode 47: A conversation with Sofia Wren about how digital organization relates to putting yourself first  Sofia Wren is a writer, teacher, coach and mentor. Scroll down to access links to her funletters and digital organization membership and previous shows about writing and creativity.  Sofia Wren helps sensitive people write for a book or business so that they can serve a wider audience. Sofia has pursued a passion for publishing online and in books for over 20 years.  For 10 years she's run her own business, learning how to sell and connect with writing. She now focuses on entrepreneurs and writers ready to hone their writing, reach the people they are here to serve and FEEL the love. ...   Sofia Wren's Weekly Funletters - https://sofia-wren.ck.page/ Digital Organization Membership -  https://sofiawren.com/digital-organization-club/ Episode 36: Creativity Tip: Conscious Deletion - A conversation with Sofia Wren Episode 25: Cultivating a Writing Practice - A conversation with Sofia Wren Episode 24: Meet Sofia Wren - Writer and Teacher Andrea Hylen is the founder of The Incubator: An online coworking space for women creatives. https://andreahylen.com/the-incubator/ There is also a free creativity community on Facebook: https://www.facebook.com/groups/theincubatorcreativitycommunity Andrea is the author of Heal My Voice: An Evolutionary Woman's Journey and is the founder of Heal My Voice. https://www.amazon.com/Heal-My-Voice-Evolutionary-Journey-ebook/dp/B07FRDXTTN/ Author Page on Amazon: https://www.amazon.com/Andrea-Hylen/e/B002C1XZCU/ Website: http://www.andreahylen.com/ Link to Carving a New Path on Spotify: https://open.spotify.com/show/3p9mPdcncZ0Iju63v9mDYj?si=77c38a9a0a5a4ecf  Link to Carving a New Path Podcast on iTunes: https://podcasts.apple.com/us/podcast/carving-a-new-path-podcast/id1509862803 This podcast is filled with stories and tools and resources to help you reflect on the life you are living while opening to new possibilities. Most of us were raised in a society that encourages productivity and do, do, do. I started this podcast in 2020 which was the beginning of global events that encouraged us to take time to pause, make changes and heal, to ask questions and listen for the answers. Exploring change and carving new paths is an invitation to listen to your inner guidance. The conversations and guests on this podcast have listened to their inner voice and birthed new ways of being in the world.  

Episode 46 w/ Marie Ek Lipanovska: : The Holy Spirit: My Best Friend the Wedding Singer The conversation is Part Three of a Three part series on the transformation of her relationship with God, Jesus and the Holy Spirit.  We talked about unconditional love and leadership and following a calling. Marie shared about a moment when the Holy Spirit spoke through her to a friend and the message was about love. Marie Ek Lipanovska helps women become a good mother to themselves and to develop a deep and personal relationship to God. She does this through meditation, writing and art. She is a writer, illustrator, artist and meditation teacher and also the founder of Heal My Voice Sweden and a publisher of 13 books. You can learn more about Marie at the following links: https://www.facebook.com/marieeklipanovska/ https://www.instagram.com/marie.eklipanovska/ https://www.linkedin.com/in/marieeklipanovska/ https://www.youtube.com/@MarieEkLipanovska www.marieeklipanovska.se  www.sotnosen.se   Andrea Hylen is the founder of The Incubator: An online coworking space for women creatives. https://andreahylen.com/the-incubator/ There is also a free creativity community on Facebook: https://www.facebook.com/groups/theincubatorcreativitycommunity Andrea is the author of Heal My Voice: An Evolutionary Woman's Journey and is the founder of Heal My Voice. https://www.amazon.com/Heal-My-Voice-Evolutionary-Journey-ebook/dp/B07FRDXTTN/ Author Page on Amazon: https://www.amazon.com/Andrea-Hylen/e/B002C1XZCU/ Website: http://www.andreahylen.com/ Link to Carving a New Path on Spotify: https://open.spotify.com/show/3p9mPdcncZ0Iju63v9mDYj?si=77c38a9a0a5a4ecf  Link to Carving a New Path Podcast on iTunes: https://podcasts.apple.com/us/podcast/carving-a-new-path-podcast/id1509862803 This podcast is filled with stories and tools and resources to help you reflect on the life you are living while opening to new possibilities. Most of us were raised in a society that encourages productivity and do, do, do. I started this podcast in 2020 which was the beginning of global events that encouraged us to take time to pause, make changes and heal, to ask questions and listen for the answers. Exploring change and carving new paths is an invitation to listen to your inner guidance. The conversations and guests on this podcast have listened to their inner voice and birthed new ways of being in the world.

Episode 45: Immersing myself in Kairos Time with the Goddesses in Italy with Alecia Caine Today is the 2nd episode in a series of conversations about life and astrology, Italy and the goddesses. As Alecia followed her heart and landed in Italy, she tells us about her relationship with the land and the goddesses. To listen to Part 1, Go to Episode 41: The Mythology of Time:   https://youtu.be/JqBQSnSbGts  Alecia Caine went from a stressed out depressed CPA and empty nester to following a faint, quiet voice from her heart urging her to go to Italy where she received gifts from the goddesses that healed her relationship with time and her life. Now she is an Astrologer and guide, supporting women to birth their highest self and Create their next renaissance. Chronos: Saturn - Structured time (measured on clocks) Kairos: Uranus: Soul time. Aion: Neptune: perpetual, unbounded, ritual, and cyclic time. You can learn more about Alecia at the following sites. https://createproperityandabundance.blogspot.com/ https://www.facebook.com/createprosperityandabundance/ https://www.youtube.com/@CreateProsperityandAbundance  For information about current offerings contact Alecia here: abccpa11@gmail.com Andrea Hylen is the founder of The Incubator: An online coworking space for women creatives. https://andreahylen.com/the-incubator/ There is also a free creativity community on Facebook: https://www.facebook.com/groups/theincubatorcreativitycommunity Andrea is the author of Heal My Voice: An Evolutionary Woman's Journey and is the founder of Heal My Voice. https://www.amazon.com/Heal-My-Voice-Evolutionary-Journey-ebook/dp/B07FRDXTTN/ Author Page on Amazon: https://whttps://www.amazon.com/Andrea-Hylen/e/B002C1XZCU/ Website: http://www.andreahylen.com/ Link to Carving a New Path on Spotify: https://open.spotify.com/show/3p9mPdcncZ0Iju63v9mDYj?si=77c38a9a0a5a4ecf  Link to Carving a New Path Podcast on iTunes: https://podcasts.apple.com/us/podcast/carving-a-new-path-podcast/id1509862803 This podcast is filled with stories and tools and resources to help you reflect on the life you are living while opening to new possibilities. Most of us were raised in a society that encourages productivity and do, do, do. I started this podcast in 2020 which was the beginning of global events that encouraged us to take time to pause, make changes and heal, to ask questions and listen for the answers. Exploring change and carving new paths is an invitation to listen to your inner guidance. The conversations and guests on this podcast have listened to their inner voice and birthed new ways of being in the world.

Episode 44 w/ Marie Ek Lipanovska: : Jesus Christ My Savior not the Superstar The conversation is Part Two of a Three part series on the transformation of her relationship with God, Jesus and the Holy Spirit. (First episode is Episode 40: Abba: My Heavenly Father not the Swedish Pop Group.) We talked about building a higher foundation, grace and forgiveness and doing mirror work. Marie shared how Jesus came into her life in 2008 when she was massaging a client. Marie Ek Lipanovska helps women become a good mother to themselves and to develop a deep and personal relationship to God. She does this through meditation, writing and art. She is a writer, illustrator, artist and meditation teacher and also the founder of Heal My Voice Sweden and a publisher of 13 books. You can learn more about Marie at the following links: https://www.facebook.com/marieeklipanovska/ https://www.instagram.com/marie.eklipanovska/ https://www.linkedin.com/in/marieeklipanovska/ https://www.youtube.com/@MarieEkLipanovska www.marieeklipanovska.se  www.sotnosen.se Andrea Hylen is the founder of The Incubator: An online coworking space for women creatives. https://andreahylen.com/the-incubator/ There is also a free creativity community on Facebook: https://www.facebook.com/groups/theincubatorcreativitycommunity Andrea is the author of Heal My Voice: An Evolutionary Woman's Journey and is the founder of Heal My Voice. https://www.amazon.com/Heal-My-Voice-Evolutionary-Journey-ebook/dp/B07FRDXTTN/ Author Page on Amazon: https://whttps://www.amazon.com/Andrea-Hylen/e/B002C1XZCU/ Website: http://www.andreahylen.com/ Link to Carving a New Path on Spotify: https://open.spotify.com/show/3p9mPdcncZ0Iju63v9mDYj?si=77c38a9a0a5a4ecf  Link to Carving a New Path Podcast on iTunes: https://podcasts.apple.com/us/podcast/carving-a-new-path-podcast/id1509862803 This podcast is filled with stories and tools and resources to help you reflect on the life you are living while opening to new possibilities. Most of us were raised in a society that encourages productivity and do, do, do. I started this podcast in 2020 which was the beginning of global events that encouraged us to take time to pause, make changes and heal, to ask questions and listen for the answers. Exploring change and carving new paths is an invitation to listen to your inner guidance. The conversations and guests on this podcast have listened to their inner voice and birthed new ways of being in the world.

Episode 43: This is the sixth in a series of ten conversations with Andrea Hylen and Karen Porter talking about Conscious Self-Evolution.  Code 21: Be ready to repattern at the next stage when the larger pattern is ready for you. ~Barbara Marx Hubbard, 52 Codes for Conscious Self-Evolution Using the inspiration from Evolutionary Women Retreats founded by Lucky Sweeny and Bonnie Kelley and Barbara Marx Hubbard's book, 52 Codes for Conscious Self-Evolution, we will weave a conversation around the codes and a practical conversation on how we have used them in our own lives.  Link to the blogpost: https://andreahylen.com/conscious-self-evolution-be-ready-to-repattern/ Karen mentioned the band: The Dead South https://www.youtube.com/channel/UCWqvhmZyB66eKv01SiH_Kjg  Description: It doesn't really matter what you call their music - progressive bluegrass, alternative Americana, country, folk and western, what matters is that this is theirs, and people from all different backgrounds, beliefs, experiences, languages and ages love it. Andrea is the author of Heal My Voice: An Evolutionary Woman's Journey and is the founder of Heal My Voice. https://www.amazon.com/Heal-My-Voice-Evolutionary-Journey-ebook/dp/B07FRDXTTN/ Author Page on Amazon: https://www.amazon.com/stores/Andrea-Hylen/author/B002C1XZCU Website: http://www.andreahylen.com/  Spotify: https://open.spotify.com/show/3p9mPdcncZ0Iju63v9mDYj?si=8fc7300849f24c26 Link to Carving a New Path Podcast on iTunes: https://podcasts.apple.com/us/podcast/carving-a-new-path-podcast/id1509862803 This podcast is filled with stories and tools and resources to help you pause and reflect on the life you are living and opening to new possibilities.  Most of us were raised in a society that encourages productivity and do, do, do. When a life circumstance like a job layoff or an illness the birth or death of a loved one comes along and disrupts your daily routine, it gives you a chance to pause and reflect on your life. A chance to practice going inward. The conversations and guests on this podcast have listened to their inner voice and birthed new ways of being in the world.

Episode 42 – Return to Authentic Power: The June 2024 Sacred Geometry with Sabine Kruse. In this conversation, Andrea and Sabine discuss the energies of 2024 and Sabine's upcoming monthly Sacred Geometry topic for June 2024: Return to Authentic Power. Link to the webinar: https://sabinekruse.com/en/webinars-events/  Her 1st book: "Activate Your Highest Potential with Sacred Geometry: A Practical Guide to Freedom, Authenticity and Fulfilment" has a wealth of information for learning the basics of foundational sacred geometry shapes and forms and an overview of the stars.  Buy the book on Amazon: https://www.amazon.com/Activate-Highest-Potential-Sacred-Geometry/dp/1958405787/ Sabine Kruse is an activator of human consciousness. For 20 years Sabine worked as an economist devoted to improving the living conditions of people in developing countries, eventually realizing that “knowing thyself” is the most effective way to create a real impact. With her deep understanding of sacred geometry and through her writing, coaching workshops and sacred geometry designs, Sabine inspires and empowers people around the world to break free from limitations, connect to their true nature, and live their best lives.  Check out her website for a ton of free resources and information, and her Instagram page and Youtube. Website: http://www.sabinekruse.com    Instagram: https://www.instagram.com/sacredgeometryexperience/   YouTube: https://www.youtube.com/@SabineKruse   LinkedIn: https://www.linkedin.com/in/sabine-kruse-b108aa288/   Email: info@sabinekruse.com Andrea Hylen is the founder of The Incubator: An online coworking space for women creatives. https://andreahylen.com/the-incubator/ There is also a free creativity community on Facebook: https://www.facebook.com/groups/theincubatorcreativitycommunity Andrea is the author of Heal My Voice: An Evolutionary Woman's Journey and is the founder of Heal My Voice. https://www.amazon.com/Heal-My-Voice-Evolutionary-Journey-ebook/dp/B07FRDXTTN/ Author Page on Amazon: https://whttps://www.amazon.com/Andrea-Hylen/e/B002C1XZCU/ Website: http://www.andreahylen.com/ Link to Carving a New Path on Spotify: https://open.spotify.com/show/3p9mPdcncZ0Iju63v9mDYj?si=77c38a9a0a5a4ecf Link to Carving a New Path Podcast on iTunes: https://podcasts.apple.com/us/podcast/carving-a-new-path-podcast/id1509862803 This podcast is filled with stories and tools and resources to help you reflect on the life you are living while opening to new possibilities. Most of us were raised in a society that encourages productivity and do, do, do. I started this podcast in 2020 which was the beginning of global events that encouraged us to take time to pause, make changes and heal, to ask questions and listen for the answers. Exploring change and carving new paths is an invitation to listen to your inner guidance. The conversations and guests on this podcast have listened to their inner voice and birthed new ways of being in the world.

Episode Forty-one: The Mythology of Time with Alecia Caine Today is the beginning of a series of talks between Alecia Caine and Andrea Hylen that weave together life and astrology, Italy and the goddesses. Alecia Caine went from a stressed out depressed CPA and empty nester to following a faint, quiet voice from her heart urging her to go to Italy where she received gifts from the goddesses that healed her relationship with time and her life. Now she is an Astrologer and guide, supporting women to birth their highest self and Create their next renaissance. Chronos: Saturn - Structured time (measured on clocks) Kairos: Uranus: Soul time. Aion: Neptune: perpetual, unbounded, ritual, and cyclic time. You can learn more about Alecia at the following sites. https://createproperityandabundance.blogspot.com/ https://www.facebook.com/createprosperityandabundance/ https://www.youtube.com/@CreateProsperityandAbundance  abccpa11@gmail.com Andrea Hylen is the founder of The Incubator: An online coworking space for women creatives. https://andreahylen.com/the-incubator/ There is also a free creativity community on Facebook: https://www.facebook.com/groups/theincubatorcreativitycommunity Andrea is the author of Heal My Voice: An Evolutionary Woman's Journey and is the founder of Heal My Voice. https://www.amazon.com/Heal-My-Voice-Evolutionary-Journey-ebook/dp/B07FRDXTTN/ Author Page on Amazon: https://whttps://www.amazon.com/Andrea-Hylen/e/B002C1XZCU/ Website: http://www.andreahylen.com/ Link to Carving a New Path on Spotify: https://open.spotify.com/show/3p9mPdcncZ0Iju63v9mDYj?si=77c38a9a0a5a4ecf  Link to Carving a New Path Podcast on iTunes: https://podcasts.apple.com/us/podcast/carving-a-new-path-podcast/id1509862803 This podcast is filled with stories and tools and resources to help you reflect on the life you are living while opening to new possibilities. Most of us were raised in a society that encourages productivity and do, do, do. I started this podcast in 2020 which was the beginning of global events that encouraged us to take time to pause, make changes and heal, to ask questions and listen for the answers. Exploring change and carving new paths is an invitation to listen to your inner guidance. The conversations and guests on this podcast have listened to their inner voice and birthed new ways of being in the world.

Episode Forty: Abba: My Heavenly Father not the Swedish Pop Group. with Marie Ek Lipanovska The conversation is Part One of a three part series on the transformation of her relationship with God from the Creator to her own very personal Dad. Abba, as Jesus calls him. Abba is Father in Aramaic, the language Jesus spoke.  We talked about meditation, unconditional love, Archangels Gabriel and Michael and 25 years of building a relationship with God through conversations in meditation, writing and art.  Marie Ek Lipanovska helps women become a good mother to themselves and to develop a deep and personal relationship to God. She does this through meditation, writing and art. She is a writer, illustrator, artist and meditation teacher and also the founder of Heal My Voice Sweden and a publisher of 13 books. You can learn more about Marie at the following links: https://www.facebook.com/marieeklipanovska/ https://www.instagram.com/marie.eklipanovska/ https://www.linkedin.com/in/marieeklipanovska/ https://www.youtube.com/@MarieEkLipanovska www.marieeklipanovska.se  www.sotnosen.se Andrea Hylen is the founder of The Incubator: An online coworking space for women creatives. https://andreahylen.com/the-incubator/ There is also a free creativity community on Facebook: https://www.facebook.com/groups/theincubatorcreativitycommunity Andrea is the author of Heal My Voice: An Evolutionary Woman's Journey and is the founder of Heal My Voice. https://www.amazon.com/Heal-My-Voice-Evolutionary-Journey-ebook/dp/B07FRDXTTN/ Author Page on Amazon: https://whttps://www.amazon.com/Andrea-Hylen/e/B002C1XZCU/ Website: http://www.andreahylen.com/ Link to Carving a New Path on Spotify: https://open.spotify.com/show/3p9mPdcncZ0Iju63v9mDYj?si=77c38a9a0a5a4ecf  Link to Carving a New Path Podcast on iTunes: https://podcasts.apple.com/us/podcast/carving-a-new-path-podcast/id1509862803 This podcast is filled with stories and tools and resources to help you reflect on the life you are living while opening to new possibilities. Most of us were raised in a society that encourages productivity and do, do, do. I started this podcast in 2020 which was the beginning of global events that encouraged us to take time to pause, make changes and heal, to ask questions and listen for the answers. Exploring change and carving new paths is an invitation to listen to your inner guidance. The conversations and guests on this podcast have listened to their inner voice and birthed new ways of being in the world.

Episode Thirty-nine: This is the fifth in a series of ten conversations with Andrea Hylen and Karen Porter talking about Conscious Self-Evolution.  Code 15: See Yourself as a Universal Presence, Manifesting in Physical Form ~Barbara Marx Hubbard, 52 Codes for Conscious Self-Evolution Using the inspiration from Evolutionary Women Retreats founded by Lucky Sweeny and Bonnie Kelley and Barbara Marx Hubbard's book, 52 Codes for Conscious Self-Evolution, we will weave a conversation around the codes and a practical conversation on how we have used them in our own lives.  Link to the blogpost: https://andreahylen.com/conscious-self-evolution-reside-in-the-quantum-field/ Andrea is the author of Heal My Voice: An Evolutionary Woman's Journey and is the founder of Heal My Voice. https://www.amazon.com/Heal-My-Voice-Evolutionary-Journey-ebook/dp/B07FRDXTTN/ Author Page on Amazon: https://www.amazon.com/stores/Andrea-Hylen/author/B002C1XZCU Website: http://www.andreahylen.com/  Spotify: https://open.spotify.com/show/3p9mPdcncZ0Iju63v9mDYj?si=8fc7300849f24c26 Link to Carving a New Path Podcast on iTunes: https://podcasts.apple.com/us/podcast/carving-a-new-path-podcast/id1509862803 This podcast is filled with stories and tools and resources to help you pause and reflect on the life you are living and opening to new possibilities.  Most of us were raised in a society that encourages productivity and do, do, do. When a life circumstance like a job layoff or an illness the birth or death of a loved one comes along and disrupts your daily routine, it gives you a chance to pause and reflect on your life. A chance to practice going inward. The conversations and guests on this podcast have listened to their inner voice and birthed new ways of being in the world.

Episode Thirty-eight with Pamela Gibbs - Don't Hide the Hard Stuff Pamela Gibbs believes that healing Earth begins by healing our relationship with our deepest self.  The defining challenge of her life has been learning to accept Chronic Pain as the teacher that would restore her to a deeper and more honest relationship with herself.  Writing helps her to find this deeper purpose…to take what, on the surface appear to be disconnected fragments of an inconsistent and confusing life - and find the Story.  As it turned out, her Story to tell is deeply rooted in our ineffective response to Climate Change. I want to begin by saying to the listeners that Pamela and I first met in 2019 and we have had hours and hours of conversations while she has explored and unpacked her experiences with chronic pain and how this also relates to climate change. Think about that. The body of a human and the body of the Earth. As she shares some of her story, I want you to think about your own early experiences and how they have evolved throughout your life as information that leads you to question and explore the hard stuff. The podcast Carving a New Path began in 2020 in response to all the change that people were experiencing. The conversations and guests on this podcast have listened to their inner voice and birthed new ways of being in the world.  Andrea is the author of Heal My Voice: An Evolutionary Woman's Journey and is the founder of Heal My Voice. https://www.amazon.com/Heal-My-Voice-Evolutionary-Journey-ebook/dp/B07FRDXTTN/  Author Page on Amazon: https://www.amazon.com/stores/Andrea-Hylen/author/B002C1XZCU  Website: http://www.andreahylen.com/  Spotify: https://open.spotify.com/show/3p9mPdcncZ0Iju63v9mDYj?si=8fc7300849f24c26  Link to Carving a New Path Podcast on iTunes: https://podcasts.apple.com/us/podcast/carving-a-new-path-podcast/id1509862803 

Episode Thirty-seven: This is the fourth in a series of ten conversations with Andrea Hylen and Karen Porter talking about Conscious Self-Evolution.  Code 7: Release Your Local Mind's Constant Scanning for What Needs to Be Done. ~Barbara Marx Hubbard, 52 Codes for Conscious Self-Evolution Using the inspiration from Evolutionary Women Retreats founded by Lucky Sweeny and Bonnie Kelley and Barbara Marx Hubbard's book, 52 Codes for Conscious Self-Evolution, we will weave a conversation around the codes and a practical conversation on how we have used them in our own lives.  Link to the blogpost: https://andreahylen.com/conscious-self-evolution-activate-your-life-purpose/ Andrea is the author of Heal My Voice: An Evolutionary Woman's Journey and is the founder of Heal My Voice. https://www.amazon.com/Heal-My-Voice-Evolutionary-Journey-ebook/dp/B07FRDXTTN/ Author Page on Amazon: https://www.amazon.com/stores/Andrea-Hylen/author/B002C1XZCU Website: http://www.andreahylen.com/  Spotify: https://open.spotify.com/show/3p9mPdcncZ0Iju63v9mDYj?si=8fc7300849f24c26 Link to Carving a New Path Podcast on iTunes: https://podcasts.apple.com/us/podcast/carving-a-new-path-podcast/id1509862803 This podcast is filled with stories and tools and resources to help you pause and reflect on the life you are living and opening to new possibilities.  Most of us were raised in a society that encourages productivity and do, do, do. When a life circumstance like a job layoff or an illness the birth or death of a loved one comes along and disrupts your daily routine, it gives you a chance to pause and reflect on your life. A chance to practice going inward. The conversations and guests on this podcast have listened to their inner voice and birthed new ways of being in the world.

A conversation with Sofia Wren about writing and creating and the power in conscious deletion. Sofia Wren is a writer, teacher, coach and mentor. Scroll down to access links to her funletters, personal writing mentorships and digital organization membership waitlist.  Sofia Wren helps sensitive people write for a book or business so that they can serve a wider audience. Sofia has pursued a passion for publishing online and in books for over 20 years.  For 10 years she's run her own business, learning how to sell and connect with writing. She now focuses on entrepreneurs and writers ready to hone their writing, reach the people they are here to serve and FEEL the love. ...   Andrea Hylen is the founder of The Incubator: An online coworking space for women creatives. Sofia Wren's Weekly Funletters - https://sofia-wren.ck.page/ Personal Writing Mentorships - https://sofiawren.com/coming-soon/ Digital Organization Membership waitlist -  https://sofia-wren.ck.page/3131caf264  Link to Carving a New Path Podcast on iTunes: https://podcasts.apple.com/us/podcast/carving-a-new-path-podcast/id1509862803 Andrea is the author of Heal My Voice: An Evolutionary Woman's Journey and is the founder of Heal My Voice.  https://www.amazon.com/Heal-My-Voice-Evolutionary-Journey-ebook/dp/B07FRDXTTN/ Author Page on Amazon: https://whttps://www.amazon.com/Andrea-Hylen/e/B002C1XZCU/ Website: http://www.andreahylen.com/ This podcast is filled with stories and tools and resources to help you reflect on the life you are living while opening to new possibilities. Most of us were raised in a society that encourages productivity and do, do, do. I started this podcast in 2020 which was the beginning of global events that encouraged us to take time to pause, make changes and heal, to ask questions and listen for the answers. Exploring change and carving new paths is an invitation to listen to your inner guidance. The conversations and guests on this podcast have listened to their inner voice and birthed new ways of being in the world.

Welcome to the monthly call for the E3 Facebook Group: Energetic Explorations for Evolution. This group is open to women and men.  Beth Shekinah Terrence and I started this group in March of 2023 and have used astrology as a way to set a container for a conversation. We pick a monthly theme using the inspiration from the current astrology and share that as a guidepost to explore your own life.  The theme that Beth and I have chosen for Pisces season is Diving Deeply into Visionary Imagination and Cosmic Consciousness. The practices are all connected to Water as Consciousness.  To learn more about Beth's work go to https://bethshekinah.com/ Andrea is the author of Heal My Voice: An Evolutionary Woman's Journey and is the founder of Heal My Voice. https://www.amazon.com/Heal-My-Voice-Evolutionary-Journey-ebook/dp/B07FRDXTTN/ Author Page on Amazon: https://www.amazon.com/Andrea-Hylen/e/B002C1XZCU/ Website: http://www.andreahylen.com/  Spotify: https://open.spotify.com/show/3p9mPdcncZ0Iju63v9mDYj?si=b34da6ef877544cd   Link to Carving a New Path Podcast on iTunes: https://podcasts.apple.com/us/podcast/carving-a-new-path-podcast/id1509862803   This podcast began in 2020 in response to all the change that people were experiencing. The conversations and guests on this podcast have listened to their inner voice and birthed new ways of being in the world. They offer resources, and tools to support you in navigating change.

Episode Thirty-four: This is the third in a series of ten conversations with Andrea Hylen and Karen Porter talking about Conscious Self-Evolution.   Code 6: Choose ideas which activate more of your life purpose, creativity, joy and lovingness of others.  ~Barbara Marx Hubbard, 52 Codes for Conscious Self-Evolution   Using the inspiration from Evolutionary Women Retreats founded by Lucky Sweeny and Bonnie Kelley and Barbara Marx Hubbard's book, 52 Codes for Conscious Self-Evolution, we will weave a conversation around the codes and a practical conversation on how we have used them in our own lives.   Link to the blogpost: https://andreahylen.com/conscious-self-evolution-activate-your-life-purpose/   Andrea is the author of Heal My Voice: An Evolutionary Woman's Journey and is the founder of Heal My Voice. https://www.amazon.com/Heal-My-Voice-Evolutionary-Journey-ebook/dp/B07FRDXTTN/   Author Page on Amazon: https://www.amazon.com/stores/Andrea-Hylen/author/B002C1XZCU   Website: http://www.andreahylen.com/   Spotify: https://open.spotify.com/show/3p9mPdcncZ0Iju63v9mDYj?si=8fc7300849f24c26   Link to Carving a New Path Podcast on iTunes: https://podcasts.apple.com/us/podcast/carving-a-new-path-podcast/id1509862803   This podcast is filled with stories and tools and resources to help you pause and reflect on the life you are living and opening to new possibilities.  Most of us were raised in a society that encourages productivity and do, do, do. When a life circumstance like a job layoff or an illness the birth or death of a loved one comes along and disrupts your daily routine, it gives you a chance to pause and reflect on your life. A chance to practice going inward. The conversations and guests on this podcast have listened to their inner voice and birthed new ways of being in the world.

Welcome to the monthly call for the E3 Facebook Group: Energetic Explorations for Evolution. This group is open to women and men.  Beth Shekinah Terrence and I started this group in March of 2023 and have used astrology as a way to set a container for a conversation. We pick a monthly theme using the inspiration from the current astrology and share that as a guidepost to explore your own life.  The theme that Beth and I have chosen for Aquarius season is Awakening Innovation, Collaboration and New Visions. I can't remember which astrologer said this. Chani Nicholas, Pam Gregory, Heather Ensworth, Molly McCord or Verena Borell so apologies for not writing that down. It was a reference to how The Sun and Pluto were both in Capricorn on January 20 and then they would both be entering Aquarius within 12 hours of each other.  And to emphasize this even more, Mercury, the planet of communication and the New Moon on February 9 are also in Aquarius - The new moon falls at 1 degree of Aquarius, plus it also brings the start of the lunar new year. a new beginning and a time to plant seeds for 2024.  The quote from the mystery astrologer: This signifies a very potent frequency shift in the collective field, as the Sun reveals more of Pluto's transformational journey and what that means for us now. The Sun and Pluto are syncing up in a new cycle of revelations, disclosure, illuminations, secrets, powerful developments, grand declarations, and initiations are coming to the surface. Expect the unexpected as the Aquarius energy signature is electrifying, igniting, shocking, disruptive, and fast-moving, so we'll also need to stay intentional and grounded as we'll be feeling a lot pulsing through our nervous systems. So, think about how this energy shift has been affecting you over the past two weeks. There was so much shifting for Beth and me that we were delayed in recording the monthly conversation for the E3 Facebook Group: Energetic Explorations for Evolution  There have been solar flares and electrical upgrades on the earth and through our bodies. Be gentle with yourself.    Andrea is the author of Heal My Voice: An Evolutionary Woman's Journey and is the founder of Heal My Voice. https://www.amazon.com/Heal-My-Voice-Evolutionary-Journey-ebook/dp/B07FRDXTTN/ Author Page on Amazon: https://www.amazon.com/Andrea-Hylen/e/B002C1XZCU/ Website: http://www.andreahylen.com/  Spotify: https://open.spotify.com/show/3p9mPdcncZ0Iju63v9mDYj?si=b34da6ef877544cd   Link to Carving a New Path Podcast on iTunes: https://podcasts.apple.com/us/podcast/carving-a-new-path-podcast/id1509862803   This podcast began in 2020 in response to all the change that people were experiencing. The conversations and guests on this podcast have listened to their inner voice and birthed new ways of being in the world. They offer resources, and tools to support you in navigating change. Youtube link: https://www.youtube.com/andreahylenwriter

Episode Thirty-two – Meet Aubrey Remedy, A Normal Empath In this conversation, Andrea Hylen and Aubrey Remedy talked about balancing our nervous systems, Ease keys for Empaths and Aubrey's new podcast on Spotify: A Normal Empath.   Aubrey is a wellness practitioner with a unique mix of experience, working with conventional as well as complementary and alternative medicine with a body-mind-spirit approach. With decades of practice, she has discovered that the key to our health is a balanced nervous system. That is why she considers each treatment as something special and completely personalized, because each nervous system has a different key to unlock ease from dis-ease.   On her website you can find online courses, a blog and free resources including the Ease Keys for Empaths. Aubrey is the cohost of a new podcast on Spotify called A Normal Empath.   Website: https://www.aubreyremedy.com/ Podcast, A Normal Empath https://open.spotify.com/show/6zfODCsop2qw8ui2h8odmT?si=074abc18a2ba44ba       Andrea is the author of Heal My Voice: An Evolutionary Woman's Journey and is the founder of Heal My Voice. https://www.amazon.com/Heal-My-Voice-Evolutionary-Journey-ebook/dp/B07FRDXTTN/   Author Page on Amazon: https://www.amazon.com/Andrea-Hylen/e/B002C1XZCU/   Website: http://www.andreahylen.com/   Spotify: https://open.spotify.com/show/3p9mPdcncZ0Iju63v9mDYj?si=b34da6ef877544cd    Link to Carving a New Path Podcast on iTunes: https://podcasts.apple.com/us/podcast/carving-a-new-path-podcast/id1509862803   This podcast began in 2020 in response to all the change that people were experiencing. The conversations and guests on this podcast have listened to their inner voice and birthed new ways of being in the world. They offer resources, and tools to support you in navigating change.

Episode Thirty-one – Love Is: The February 2024 Sacred Geometry with Sabine Kruse In this conversation, Andrea and Sabine discuss the energies of 2024 and Sabine's upcoming monthly Sacred Geometry topic for February 2024: Love Is. Sabine also talked about the Infinity Symbol. Listen to the podcast for more! Sabine Kruse is an activator of human consciousness. For 20 years Sabine worked as an economist devoted to improving the living conditions of people in developing countries, eventually realizing that “knowing thyself” is the most effective way to create a real impact. With her deep understanding of sacred geometry and through her writing, coaching workshops and sacred geometry designs, Sabine inspires and empowers people around the world to break free from limitations, connect to their true nature, and live their best lives. Her 1st book: Activate Your Highest Potential with Sacred Geometry: A Practical Guide to Freedom, Authenticity, Fulfillment, has a wealth of information for learning the basics of foundational sacred geometry shapes and forms and an overview of the stars.   Buy the book on Amazon in Kindle and/or paperback: https://www.amazon.com/Activate-Highest-Potential-Sacred-Geometry/dp/1958405787/   Check out her website for a ton of free resources and information, and her Instagram page and Youtube. Website: www.sabinekruse.com Instagram: https://www.instagram.com/sacredgeometryexperience/ YouTube: https://www.youtube.com/@SabineKruse Facebook: https://www.facebook.com/profile.php?id=100008415458849 LinkedIn: https://www.linkedin.com/in/sabine-kruse-b108aa288/ Email: info@sabinekruse.com   Andrea is the author of Heal My Voice: An Evolutionary Woman's Journey and is the founder of Heal My Voice. https://www.amazon.com/Heal-My-Voice-Evolutionary-Journey-ebook/dp/B07FRDXTTN/   Author Page on Amazon: https://www.amazon.com/Andrea-Hylen/e/B002C1XZCU/   Website: http://www.andreahylen.com/   Spotify: https://open.spotify.com/show/3p9mPdcncZ0Iju63v9mDYj?si=b34da6ef877544cd     Link to Carving a New Path Podcast on iTunes: https://podcasts.apple.com/us/podcast/carving-a-new-path-podcast/id1509862803   This podcast began in 2020 in response to all the change that people were experiencing. The conversations and guests on this podcast have listened to their inner voice and birthed new ways of being in the world. They offer resources, and tools to support you in navigating change.

Episode Thirty: This is the second in a series of ten conversations with Andrea Hylen and Karen Porter talking about Conscious Self-Evolution.  Code 3: Notice flashes of freedom and keep bringing your attention to them. ~Barbara Marx Hubbard, 52 Codes for Conscious Self-Evolution Using the inspiration from Evolutionary Women Retreats founded by Lucky Sweeny and Bonnie Kelley and Barbara Marx Hubbard's book, 52 Codes for Conscious Self-Evolution, we will weave a conversation around the codes and a practical conversation on how we have used them in our own lives. Link to the blogpost: https://andreahylen.com/conscious-self-evolution-notice-flashes-of-freedom-2/ Andrea is the author of Heal My Voice: An Evolutionary Woman's Journey and is the founder of Heal My Voice. https://www.amazon.com/Heal-My-Voice-Evolutionary-Journey-ebook/dp/B07FRDXTTN/ Author Page on Amazon: https://www.amazon.com/Andrea-Hylen/e/B002C1XZCU/ Website: http://www.andreahylen.com/  Spotify: https://open.spotify.com/show/3p9mPdcncZ0Iju63v9mDYj?si=b34da6ef877544cd Link to Carving a New Path Podcast on iTunes: https://podcasts.apple.com/us/podcast/carving-a-new-path-podcast/id1509862803   This podcast is filled with stories and tools and resources to help you pause and reflect on the life you are living and opening to new possibilities.  Most of us were raised in a society that encourages productivity and do, do, do. When a life circumstance like a job layoff or an illness the birth or death of a loved one comes along and disrupts your daily routine, it gives you a chance to pause and reflect on your life. A chance to practice going inward. The conversations and guests on this podcast have listened to their inner voice and birthed new ways of being in the world.

Welcome to Episode Twenty–nine of the Carving a New Path Podcast: Meet Rebecca Satori, an intuitive business coach, published author, and accomplished speaker. We talked about transformation, manifestation, and endings and new beginnings in this year of 2024. Check out Rebecca's website and download a free meditation https://rebeccasatori.com/meditation/ Rebecca is an intuitive business coach, published author, and accomplished speaker who supports passionate, high-achieving entrepreneurs in eliminating the patterns and subconscious beliefs that hold them back so that they can break through to their next level of success.  Rebecca takes a fierce, laser-focused approach to help business owners grow 6-7 + figure businesses and lives they love because she believes that “when you are financially empowered, the world changes for the better.” Rebecca is a proud mother of two amazing young men and is committed to rocking her life out in every area and living her highest potential. Andrea Hylen is the host of this show. She is the founder of Heal My Voice and The Incubator: An online coworking space for women creatives. She is also an ancestral lineage healing practitioner. Website: http://www.andreahylen.com/ Andrea is the author of Heal My Voice: An Evolutionary Woman's Journey https://www.amazon.com/Heal-My-Voice-Evolutionary-Journey-ebook/dp/B07FRDXTTN/ Author Page on Amazon: https://www.amazon.com/Andrea-Hylen/e/B002C1XZCU/   Link to Carving a New Path Podcast on Spotify: https://open.spotify.com/show/3p9mPdcncZ0Iju63v9mDYj   This podcast is filled with stories and tools and resources to help you pause and reflect on the life you are living and opening to new possibilities.  Most of us were raised in a society that encourages productivity and do, do, do. When a life circumstance like a job layoff or an illness the birth or death of a loved one comes along and disrupts your daily routine, it gives you a chance to pause and reflect on your life. A chance to practice going inward.

Welcome to Episode Twenty – eight of the Carving a New Path Podcast: Meet Jennifer Lynn Smith. We talked about writing and the novellas she has written that are on Kindle Vella Check out her Kindle Vella Novellas: https://linktr.ee/jlsmithwrites Jennifer Lynn Smith has always loved a good story. From a young age, she was driven to write. Though life would present many hurdles, and some pauses, the desire to write would never cease. Overcoming such obstacles would give rise to such creations that would never exist without them. In the past 9 years, she has published more than 80 individual pieces in literary journals and magazines, as well as three books of poetry. Recently, she has published 6 novellas using Amazon's Kindle Vella platform. Once she started publishing her first serial, Birth of the Gorgon, she was hooked, and loved the format. She has since published 5 more novellas and plans many more in the future. Link to Carving a New Path Podcast on iTunes: https://podcasts.apple.com/us/podcast/carving-a-new-path-podcast/id1509862803   Andrea is the author of Heal My Voice: An Evolutionary Woman's Journey and is the founder of Heal My Voice. https://www.amazon.com/Andrea-Hylen/e/B002C1XZCU/ Author Page on Amazon: https://www.amazon.com/Andrea-Hylen/e/B002C1XZCU/ Website: http://www.andreahylen.com/ This podcast is filled with stories and tools and resources to help you reflect on the life you are living while opening to new possibilities. Most of us were raised in a society that encourages productivity and do, do, do. I started this podcast in 2020 which was the beginning of global events that encouraged us to take time to pause, make changes and heal, to ask questions and listen for the answers. Exploring change and carving new paths is an invitation to listen to your inner guidance. The conversations and guests on this podcast have listened to their inner voice and birthed new ways of being in the world.

Capricorn Season theme is: Building and Aligning: Integrating Inner and Outer Life.  Welcome to the monthly call for the E3 Facebook Group: Energetic Explorations for Evolution. This group is open to women and men. If you would like to join us on Facebook, here is the link: https://www.facebook.com/groups/energeticexplorationsforevolution/ Beth Shekinah Terrence and I started this group in March of 2023 and have used astrology as a way to set a container for a conversation. We pick a monthly theme using the inspiration from the current astrology and share that as a guidepost to explore your own life. The theme that Beth and I have chosen for Capricorn Season is  Building and Aligning: Integrating Inner and Outer Life.  Capricorn energy is structure, boundaries, hardworking, ambitious with patience and determination. The symbol for Capricorn is the sea-goat which gives it the ability to navigate material and emotional realms. It is a sign that is serious and playful.  This is a great energy to tap into as we begin 2024.  From an energy perspective, one of the most important things you can do this year is to commit to practices, tools and healing modalities that build s structure within. Building a core strength will support you as you take action. It will support when you feel rocked or shaken by change that is happening and will continue to happen this year.  This is a time to reflect, review and begin to rebuild your foundation so that you can move forward in your life, work and relationships in deeper alignment. Strengths: Perseverance, Strategic, Integrity, Solitude, Self-Sufficiency, Patience, Strong Willed, Self-Control, Stability, Responsibility, Consistency, Determined, Comfortable with Solitude   Shadow: Pessimism, Narrow-mindedness, Stubborn, Workaholic, Controlling    Here are some questions to explore during Capricorn season? ·      Do I feel in alignment inwardly and outwardly?  ·      Am I expressing myself authentically in the world? ·      Do aspects of my life such as my work or relationships reflect my values and vision? ·      What changes or structures do I need to put in place to support greater alignment in 2024? ·      Are there practices, spiritual, wellness or creative, that can allow me to move into greater alignment? What type of consistency do I need with those? ·      How can I learn to create greater balance in my life by learning to navigate the pull to go inward and the push to move outward?  ·      What structures or routines may support me in flowing more fluidly with the rhythm of life? ·      What does success mean and look like for me? Does it align with my deepest values and visions?  ·      What goals are emerging for 2024? (Reminder: January 11th New Moon in Capricorn is a potent time for intention setting for goals and resolutions!)  “Marriage of one's nature with one's public identity is Capricorn's endpoint. One's job and life are indistinguishable - the two are one! It is the oneness of the inward and the outward…The Sea-Goat must select a public role that expresses his/her own personal values, interests, and whims.” ~ Excerpt from Steven Forrest, The Inner Sky   5 vagus nerve hacks to do at your desk from the Movement Paradigm on Youtube.   The Salamander: Interlace your fingers Move them to the back of your head Side bend your body and move your eyes in the opposite direction Soft gaze. Face forward Hold for 30 seconds Come to center Do this on the other side.   Salivating: Generating saliva is a parasympathetic response. A calming response. Place your tongue on the roof of your mouth and press against the roof of your mouth. Or think about a lemon or an orange. Something that will stimulate saliva. Then bathe your tongue in the saliva Then swallow   Basic Breathing Technique: Short Inhale and Extended Exhale   This is good for when you have a lot going on and you just want to calm down. Short inhale. Longer Extended Exhale. Through your nose. If you need more air, pause and take a breath.   Hand reflexology Inside of pinky Draw small circles Rub up and down – light, deeper, light Keep breathing. This is an acupressure point.   The ear pull Grab your Ear lobe – gently pull out and back Finger in inside, upper part of ear Gently massage.   https://youtu.be/Cr_zIwFxGuM?si=Fpr44QoyNvJMmvB1

This is the first conversation in a series with Andrea Hylen and Karen Porter talking about Conscious Self-Evolution. Using the inspiration from Evolutionary Women Retreats founded by Lucky Sweeny and Bonnie Kelley and Barbara Marx Hubbard's book, 52 Codes for Conscious Self-Evolution, we will weave a conversation around the codes and a practical conversation on how we have used them in our own lives.  This is a beginning. Link to the first blogpost: https://andreahylen.com/conscious-self-evolution-are-you-an-evolutionary-woman/ Link to Carving a New Path Podcast on iTunes: https://podcasts.apple.com/us/podcast/carving-a-new-path-podcast/id1509862803  Spotify: https://open.spotify.com/show/3p9mPdcncZ0Iju63v9mDYj?si=20056f01db3145a7 Andrea is the author of Heal My Voice: An Evolutionary Woman's Journey and is the founder of Heal My Voice. https://www.amazon.com/Andrea-Hylen/e/B002C1XZCU/  Author Page on Amazon: https://www.amazon.com/Andrea-Hylen/e/B002C1XZCU/  Website: http://www.andreahylen.com/  This podcast is filled with stories and tools and resources to help you reflect on the life you are living while opening to new possibilities.  Most of us were raised in a society that encourages productivity and do, do, do. I started this podcast in 2020 which was the beginning of global events that encouraged us to take time to pause, make changes and heal, to ask questions and listen for the answers. Exploring change and carving new paths is an invitation to listen to your inner guidance. The conversations and guests on this podcast have listened to their inner voice and birthed new ways of being in the world.

Episode Twenty - five: Andrea Hylen, founder of The Incubator: An online coworking space for women creatives and Sofia Wren, writer, teacher, coach and founder of the 21 Day Hearfelt Writing Challenge share stories and experiences about cultivating a writing practice.  Listen to this great conversation and share with others! Join the next free 21 Day Heartfelt Writing Challenge https://sofia-wren.ck.page/337cc54a10 6 month writing group https://sofiawren.com/6months/ More services including 1 to 1 deep coaching, blogposts and articles at https://sofiawren.com/ Sofia Wren helps sensitive people write for a book or business so that they can serve a wider audience. Sofia has pursued a passion for publishing online and in books for over 20 years.  For 10 years she's run her own business, learning how to sell and connect with writing. She now focuses on entrepreneurs and writers ready to hone their writing, reach the people they are here to serve and FEEL the love. ...   And she is the creator 21 Day Heartfelt Writing Challenge which begins on December 18, 2023 Link to Carving a New Path Podcast on iTunes: https://podcasts.apple.com/us/podcast/carving-a-new-path-podcast/id1509862803 Andrea is the author of Heal My Voice: An Evolutionary Woman's Journey and is the founder of Heal My Voice.  https://www.amazon.com/Heal-My-Voice-Evolutionary-Journey-ebook/dp/B07FRDXTTN/ Author Page on Amazon: https://whttps://www.amazon.com/Andrea-Hylen/e/B002C1XZCU/ Website: http://www.andreahylen.com/ This podcast is filled with stories and tools and resources to help you reflect on the life you are living while opening to new possibilities. Most of us were raised in a society that encourages productivity and do, do, do. I started this podcast in 2020 which was the beginning of global events that encouraged us to take time to pause, make changes and heal, to ask questions and listen for the answers. Exploring change and carving new paths is an invitation to listen to your inner guidance. The conversations and guests on this podcast have listened to their inner voice and birthed new ways of being in the world.

Episode Twenty - four: Meet Sofia Wren - Writer and Teacher   In this episode, Andrea Hylen introduces Sofia Wren, writer, teacher and the creator of 21 day heartfelt writing challenge. The conversation begins with how Sofia began writing when she was a child. Conversation included writing for yourself first, authenticity in writing, different ways to get feedback on your writing and how we are all writers. Listen to this great conversation and share with others! Join the next free 21 Day Heartfelt Writing Challengehttps://sofia-wren.ck.page/337cc54a10 6 month writing grouphttps://sofiawren.com/6months/ More services including 1 to 1 deep coaching, blogposts and articles at https://sofiawren.com/ Sofia Wren helps sensitive people write for a book or business so that they can serve a wider audience. Sofia has pursued a passion for publishing online and in books for over 20 years.  For 10 years she's run her own business, learning how to sell and connect with writing. She now focuses on entrepreneurs and writers ready to hone their writing, reach the people they are here to serve and FEEL the love. ...  And she is the creator 21 Day Heartfelt Writing Challenge which begins on December 18, 2023 Link to Carving a New Path Podcast on iTunes: https://podcasts.apple.com/us/podcast/carving-a-new-path-podcast/id1509862803 Andrea is the author of Heal My Voice: An Evolutionary Woman's Journey and is the founder of Heal My Voice. https://www.amazon.com/Heal-My-Voice-Evolutionary-Journey-ebook/dp/B07FRDXTTN/ Author Page on Amazon: https://www.amazon.com/Heal-My-Voice-Evolutionary-Journey-ebook/dp/B07FRDXTTN/ Website: http://www.andreahylen.com/  This podcast is filled with stories and tools and resources to help you reflect on the life you are living while opening to new possibilities.  Most of us were raised in a society that encourages productivity and do, do, do. I started this podcast in 2020 which was the beginning of global events that encouraged us to take time to pause, make changes and heal, to ask questions and listen for the answers. Exploring change and carving new paths is an invitation to listen to your inner guidance. The conversations and guests on this podcast have listened to their inner voice and birthed new ways of being in the world. 

In the FREE Facebook Group - Energetic Explorations for Evolution (E3) Beth Shekinah and Andrea Hylen record a monthly Facebook Live to highlight the theme of the month. The theme for Scorpio season, the 8th month, is Transforming Secrets, Passions and Power - Explore the Depths (October 23, - November 22, 2023) Dive in deeper Deep renewal Transformation and healing Vast cosmic movements Reaching into the unknown Reclaim what is real within us Find our true strength Navigating the mysteries of life, water Trusting emotional movement Embracing our intuition   We invite you to share your experience around the theme and the practice, in the comment section.   Every month we begin to TUNE IN with some prompts for writing, reflecting, and meditating to support your process all month.   We are shifting from Libra - air energy – where we remember to balance a connection to self and other to Scorpio – water energy – where we explore the depths of transformation.   As Beth wrote in an opening post: Scorpio season can always be an intense time and it certainly is this year as we move through tremendous amounts of turmoil and chaos in our world. It's natural to feel unsure of how to respond or engage; and feel powerless to help. In its invitation to go into the depths, Scorpio asks us to do our inner work.   That's something we'll be exploring this month.   A few astrology dates to play with: *Full Moon - October 28 (4:24pm EDT) Hunter's Moon *New Moon: November 13, 2023 at 4:27 AM EST *November 4: Saturn stations direct - get ready to move your projects forward! *November 6: Venus trines Pluto - Feel the passion and love for all the people you have drawn into your sphere. *November 15: Mercury sextiles Venus: Listen and speak from your heart. *November 17: The Sun trines Neptune (Retrograde): What do you want to create? Visualize it.   Prompts to work with this month through writing, meditating, reflecting, and walking in nature:· Create an intention for this month. This can be something simple – a few words, an affirmation or statement of something you want to explore. You may wish to create a ceremony or ritual or explore a more detailed intention.   Questions to explore: Are there any feelings, patterns and beliefs you've come in touch with that are you ready to let go of now? How can you step more into your power and embrace your value? Are there relationships that need to be let go of or ones that need to be nourished to support your sense of value, stability and connection? What is a passion you want to pursue? Practice embracing your intuition and listening to your inner yes and no.   · Share your insights, practices, and process any time during the month. We love hearing about your unique experience of the monthly theme.