Join your host Dr Nancy Crowell as she brings together leading health experts, culture changers and system-disrupting leaders to support you in radically transforming what you feel is possible in your health, life and business. Learn how to create health in all ways that will trickle into all areas of your life, expand your capacity to hold more and support you in creating your next level success.
You're doing everything right — taking care of yourself, practicing embodiment, doing the mindset work — but something still feels off. If you've ever found yourself exhausted, overwhelmed, or battling physical symptoms despite all your efforts… this episode is for you. Today, Dr Nancy is joined by her former client Brea Fisher — a gifted teacher of Chinese internal martial arts and founder of Guian Gun Fu — for a raw, powerful conversation about what happens when high-achieving women finally stop trying to do it all alone. Brea shares: How despite years of deep personal work, her body began sending loud distress signals she couldn't decode on her own Why her independence and "do it yourself" mindset was actually blocking her full healing The subtle (and not-so-subtle) health symptoms she was experiencing — and how they completely transformed once she embraced deeper support How asking for help opened a portal not just for physical healing, but for deeper leadership, creativity, and trust in life itself If you're tired of holding it all together on your own, if your body is whispering (or shouting) that it's time for a change, listen closely. This conversation could be the mirror you didn't know you needed. What You'll Learn in This Episode: Why traditional "self-discipline" often fails women in healing How to spot the signs that your body is asking for a new way forward The connection between nervous system regulation, hormone balance, and receiving support The hidden cost of radical independence — and the freedom on the other side of it Practical steps to begin softening into a new relationship with your health, your energy, and your leadership Resources Mentioned: Connect with Brea Fisher and explore her Qigong practice at Patreon.com/BreaFisher Follow Brea on Instagram: @quanyingongfu Love this episode? Please leave a review — it helps more high achievers like you find their way home to themselves.
Welcome to the Disrupt the System Podcast, where we challenge outdated norms and redefine what's possible for driven women seeking freedom, wealth, and health. In today's episode, I sit down with my friend, past client, and powerhouse coach Kristel David—an entrepreneur, speaker, and host of Her Playbook. Kristel is deeply passionate about helping wives and mothers rediscover their worth, reclaim their power, and create thriving lives. After navigating her own transformative journey through divorce, she has become a beacon of hope for women ready to break free from societal expectations and rewrite their own stories. What You'll Learn in This Episode: ✨ Kristel's personal evolution—from being an NFL wife and mother of five to a thriving entrepreneur and mentor ✨ The reality of rebuilding life after divorce, both personally and professionally ✨ The unexpected ways stress manifests in the body—and how Kristel learned to listen to her body's signals ✨ The impact of holistic health and functional medicine on her healing journey ✨ How perfectionism can sabotage health and success—and what to do instead ✨ The power of self-advocacy and asking for support without shame ✨ Why surrender and trust are the key themes for 2025 Kristel shares candidly about the toll stress took on her body—from joint pain and TMJ to digestive issues and chronic fatigue—and how her journey with functional health helped her reclaim her vitality. We also dive deep into how women often resist asking for help and the life-changing shift that happens when we fully receive support. This conversation is full of raw truth, powerful insights, and actionable takeaways for any woman navigating transitions, burnout, or the pressure to do it all alone. Resources & Mentions:
In this episode, Dr. Nancy Crowell welcomes Ali Ofstedal, an intuitive and quantum healer, evolutionary astrologer, and mentor who helps women reconnect with their true essence. Together, they dive deep into how astrology, quantum healing, and somatic practices can guide women in breaking free from deep-rooted conditioning, embracing their feminine power, and navigating life's transitions. Allie shares her personal healing journey and how astrology became a transformational tool for self-discovery. She explains how understanding your soul blueprint can empower you to make aligned decisions, avoid burnout, and reclaim your sovereignty. We also explore: ✔️ What astrology really is (beyond horoscopes!) ✔️ How evolutionary astrology reveals your soul's purpose ✔️ The role of fragmentation and integration in healing ✔️ Breaking free from perfectionism and societal conditioning ✔️ What the astrological landscape of 2025 means for us If you're curious about how to use astrology for personal growth and deeper self-understanding, this episode is a must-listen! Guest Links:
In today's episode of Disrupt the System, Dr. Nancy Crowell sits down with Dr. Mike Belkowski, founder of BioLite, to explore the power of red light therapy in supporting energy, mitochondrial health, and overall wellbeing. They discuss how modern lifestyles have created a deficiency in essential light exposure and how red and near-infrared light can correct this imbalance. What You'll Learn in This Episode: ✔️ What is Red Light Therapy? – Understanding how red and near-infrared light support the body's natural energy production. ✔️ Why We Need It More Than Ever – How our indoor lifestyles and artificial lighting contribute to fatigue, mood disorders, and chronic illness. ✔️ The Connection Between Light and Mitochondria – How red light therapy enhances mitochondrial function, impacting everything from energy levels to inflammation and aging. ✔️ Red Light vs. Blue Light – Why exposure to artificial blue light (fluorescent lights, screens, and LEDs) can lead to metabolic disorders, sleep disruption, and even disease. ✔️ Red Light & Thyroid Function – How targeted red light exposure can improve thyroid health, balance hormones, and even reduce the need for medication. ✔️ How to Use Red Light Therapy for Maximum Benefit – Dr. Mike shares science-backed protocols for using red light to improve energy, skin health, sleep, mood, and more. ✔️ How to Choose the Right Red Light Device – Key factors to consider when investing in red light therapy, including wavelengths, power output, EMF safety, and flicker rate. Whether you're struggling with fatigue, inflammation, thyroid issues, or simply want to optimize your health, this episode is packed with practical and science-backed strategies to help you feel your best. Connect with Dr. Mike Belkowski & BioLite:
How to Eat for a Healthier Brain with Lisa Wimberger What if the food on your plate could transform your brain, body, and emotions? In this episode, Dr. Nancy Crowell interviews Lisa Wimberger, founder of the Neurosculpting Institute, as they explore the powerful connection between what we eat and how our brain functions.
Like most natural health experts, T.C. Hale (aka Tony Hale) began his career in stand-up comedy. Touring professionally as a comic for nearly a decade, he never envisioned that he would one day teach the world how to sleep, poop, and even lose weight. He's the author of books like Kick Your Fat in the Nuts, and Constipation: Kick It Naturally. His most recent book: Health Pro Results teaches health professionals how to create amazing results with their clients. You can also find T.C. hosting his podcast Kick It Naturally, and producing his upcoming weight documentary, Why Am I So Fat?, a film that teaches the truth about weight loss while showcasing his client, Gabe Evans, who lost 200 pounds in 9 ½ months by treating Tony's word as gospel. In this episdode, Dr Nancy and T.C. cover: Howdigestive issues can restrict weight loss Which health issues can be caused by digestive problems How T.C. uses physiology to help people find the diet that is right for them Follow Dr Nancy on Instagram: https://www.instagram.com/drnancycrowell Join Dr Nancy's Fullscript Dispensary for 15% off high-quality professional supplements from some of your favorite brands on every order. https://us.fullscript.com/welcome/drnancycrowell/signup
Dr. Nancy speaks to founders and brothers, David and Will from Bathing Evolved, who wanted to offer something different from companies like Bath and Bodyworks, Lush, Ouia and others who have exploited ancient bathing for their own benefit. In this episode, they share the healing benefits of bathing (including the perfect bath temperature!) and why baths are not just for women. Bathing Evolved is different from many other bath products on the market because it features a magnesium chloride base infused with micronized amino acids for increased sleep and recovery - all designed specifically with ancient bathing in mind but with modern technology advancements too. If you would like to purchase their products for 15% off use the code "drnancy" at checkout. Follow Dr Nancy on Instagram: https://www.instagram.com/drnancycrowell Join Dr Nancy's Fullscript Dispensary for 15% off high-quality professional supplements from some of your favorite brands on every order. https://us.fullscript.com/welcome/drnancycrowell/signup
Redefining Wealth and Success with Shayla Locklear Dr. Nancy Crowell sits down with Shayla Locklear, a trailblazer on a mission to normalize women making billions. Together, they explore: ✨ The meaning of holistic wealth—beyond just financial success ✨ Why scaling your business to a million (and beyond) transforms your freedom and impact ✨ How guilt, shame, and energetic alignment in your chakras could be blocking your abundance Shayla shares how she helps high-performing individuals achieve the “impossible” and her vision for empowering women to lead with purpose, authenticity, and wealth in every area of life. This is a powerful conversation about stepping into your full potential, embracing the tension of growth, and creating a ripple effect of change.
Paige Michelle is more than just a global Human Potential Expert, Life and Business Advisor, Investor, and Mommy - she's a visionary who's redefining the future of work and personal development. She shares on this episode why she decided to hire Dr Nancy to support her in mysterious health symptoms and why highly investing in your health is not a luxury but rather risk mitigation. Paige shares the impact her health was having on her business, relationship and quality of life and how things have changed since uncovering the root cause of her symptoms. Her ground-breaking approach has caught the eye of Forbes, Elite Daily, The List, Nicki Swift, Fox, NBC, and more, earning her a global reputation as a thought-leader. You won't want to miss this powerful testimonial. Follow Dr Nancy on Instagram: https://www.instagram.com/drnancycrowell Join Dr Nancy's Fullscript Dispensary for 15% off high-quality professional supplements from some of your favorite brands on every order. https://us.fullscript.com/welcome/drnancycrowell/signup
In this episode, Dr. Nancy delves into the transformative journey of her client, Jaylyn, throughout her 12-month Resonance Program. Join us as Dr. Nancy uncovers the profound possibilities that unfold when individuals invest in uncovering the root cause of their symptoms. Jaylyn candidly shares the profound impacts her health struggles had on her relationships, business endeavors, and journey to motherhood. Discover how her courageous decision to prioritize self-investment led to overcoming fatigue, anxiety, and overwhelm. Through Dr. Nancy's guidance, Jaylyn achieved remarkable milestones, including shedding 17 pounds, maintaining a prescription-free lifestyle, and welcoming a healthy baby into the world. Witness how these changes not only enhanced her quality of life but also strengthened her relationships. This conversation serves as a testament to the transformative power of investing in oneself and embracing proactive health strategies. Don't miss out on this enlightening discussion, the first in a series of conversations with past clients, designed to expand your perspective on what is achievable in your own wellness journey.
In this solo episode with Dr. Nancy, uncover the realm of high-functioning anxiety and its profound influence on your life and wellness. Dr. Nancy delves into: Understanding the daily stressors fueling anxiety and overwhelm. Exploring the intricate connection between anxiety and mental as well as physical health. Recognizing prevalent triggers that exacerbate anxiety. Implementing actionable strategies to triumph over anxiety for lasting relief. Tune in for invaluable insights and empower yourself to manage anxiety effectively for a happier, healthier life. Follow Dr Nancy on Instagram: https://www.instagram.com/drnancycrowell Join Dr Nancy's Fullscript Dispensary for 15% off high-quality professional supplements from some of your favorite brands on every order. https://us.fullscript.com/welcome/drnancycrowell/signup
On this episode, Dr Nancy speaks with Mia Johanna Dige from Lumen. Mia is a Public Health Specialist and is currently working with Lumen, within the field of metabolism and biohacking. If you are unfamiliar with the Lumen device. It is a health technology tool that provides real-time metabolism measurements. The small handheld device links to a smartphone app to provide insights into a user's metabolism based on the concentration of carbon dioxide in their breath—an indicator of metabolic fuel usage. On this episode, Dr Nancy and Mia dig into how the device works, how it benefits you far beyond weightloss and why metabolism and blood sugar are so important during perimenopause. If you'd like grab the Lumen device for $50 off, use the code "DRNC" at checkout. https://www.lumen.me/ Follow Dr Nancy on Instagram: https://www.instagram.com/drnancycrowell Join Dr Nancy's Fullscript Dispensary for 15% off high-quality professional supplements from some of your favorite brands on every order. https://us.fullscript.com/welcome/drnancycrowell/signup Join the Disrupt the System App for personlized wellness and community conveniently from the comfort of your home. https://app.disruptthesystempodcast.com/
In today's episode, Dr Nancy talks to Dr. Sandra Bevacqua. Dr. Sandra Bevacqua is a PhD in Molecular and Cellular Biology with additional expertise in Genetic Engineering, Nutrition and Human Biology. She is a women's health expert specializing in female pelvic and sexual health, hormone balancing, nutrition, and blood chemistry analysis. She is also a bestselling author on Amazon with A Sense of Urgency! 7 Evidence Based Steps to Resolve Incontinence, Pelvic Organ Dysfunction, and Sexual Dysfunction. What you will hear them cover today is: Dr Sandra's personal story about how she discovered the world of nutrition and how her own pelvic floor disaster led her to helping other women experiencing similar challenges. Why having a strong healthy pelvic floor is important for women in general, especially as we get older. Why having a healthy pelvic floor leads to better sex. PLUS, they chat about many of the myths around kegels and 3 things you can start doing today to have a stronger pelvic floor. If you'd like to connect with Dr Sandra, you can find her at www.drsandybevacqua.com Note: Dr Sandra's internet connection was choppy a few places throughout the interview. Follow Dr Nancy on Instagram: https://www.instagram.com/drnancycrowell Join Dr Nancy's Fullscript Dispensary for 15% off high-quality professional supplements from some of your favorite brands on every order. https://us.fullscript.com/welcome/drnancycrowell/signup Join the Disrupt the System App for personlized wellness and community conveniently from the comfort of your home. https://app.disruptthesystempodcast.com/
in this episode, Dr Nancy speaks to Dr. Arland Hill, the founder of Genesis Wellness and a 6th generation farmer. Dr. Hill's work as a clinician let him back into agriculture. The continual observation of patients suffering from annoying symptoms such as fatigue up to devastating chronic diseases lead him to a different way of thinking about patient care. He realized that patients could not simply take a supplement or implement a diet and find health. They had to embody a new thought process that embodies a balance of the chemical, physical and emotional person. In this episode, they cover: The 3 key elements of developing autoimmunity and how diet influence them The greatest differences between the diet of our forefathers and our current dietary patterns that promote autoimmunity The affects micronutrients in our food and how to they play a role in protecting someone from autoimmunity You can find out more about Dr Arland's projects and work at his website: www.drarlandhill.com Follow Dr Nancy on Instagram: https://www.instagram.com/drnancycrowell Join Dr Nancy's Fullscript Dispensary for 15% off high-quality professional supplements from some of your favorite brands on every order. https://us.fullscript.com/welcome/drnancycrowell/signup Join the Disrupt the System App for personlized wellness and community conveniently from the comfort of your home. https://app.disruptthesystempodcast.com/
Join Dr Nancy on her first solo podcast as she explores the often overlooked physiological causes of burnout. Burnout is more than just feeling exhausted and overwhelmed—it can have significant impacts on our bodies. Chronic stress and prolonged exposure to demanding work environments can disrupt our stress response system, leading to exhaustion, adrenal fatigue, and imbalances in stress hormones. Additionally, burnout can disrupt our sleep patterns, weaken our immune system, and contribute to inflammation and chronic health conditions. In this episode, we dive into the intricate relationship between our physical and mental well-being, shedding light on the physiological aspects of burnout. Tune in as we discuss how these factors intertwine with psychological and environmental influences, and explore strategies for mitigating burnout's impact on our bodies and overall health. Don't miss this enlightening conversation on understanding burnout from a holistic perspective. Get the Disrupt the System App Join the Disrupt the System Facebook Group Save your spot for The Root Cause webinar Follow Dr Nancy on Instagram: https://www.instagram.com/drnancycrowell Join Dr Nancy's Fullscript Dispensary for 15% off high-quality professional supplements from some of your favorite brands on every order. https://us.fullscript.com/welcome/drnancycrowell/signup
In this episode, Dr Nancy Speaks with Dr Erin Pollinger. Dr. Erin Pollinger is a Chiropractor of almost 20 years, a life coach supporting people around physical and financial freedom. She shares how women are bombarded with stress (physical, emotional, chemical and financial) and are in a constant state of tension. When women are stuck in this stress response they are not able to make healthy choices and changes. This forces them to stay stuck in unhealthy relationships, eating patterns and financial situations. When we become unstuck we can reconnect with our radiance, magnetism and power. If you are feeling stressed, have pain or feel stuck in some way in your life….this is a must! Follow Dr Nancy on Instagram: https://www.instagram.com/drnancycrowell Join Dr Nancy's Fullscript Dispensary for 15% off high-quality professional supplements from some of your favorite brands on every order. https://us.fullscript.com/welcome/drnancycrowell/signup
In this episode, Dr Nancy speaks with the Mystic Medicine Doctor, aka Dr Keesha Ewers. Keesha has a powerful health story that she shared with us last season about healing her rheumatoid arthritis naturally under a year of diagnosis. Dr Keesha and Dr Nancy discuss something that Dr Nancy is extremely passionate about and that is the nervous system and it's ability to bring presence and healing to our lives and health. Dr Keesha blends eastern and western medicine into her practice and therefore understand the deep power of the emotional body. Don't miss the interview to find out how you may have lost your powerful presence in childhood and how to gain it back! Find more about Dr Keesha Ewers: https://www.drkeesha.com/ Follow Dr Nancy on Instagram: https://www.instagram.com/drnancycrowell Join Dr Nancy's Fullscript Dispensary for 15% off high-quality professional supplements from some of your favorite brands on every order. https://us.fullscript.com/welcome/drnancycrowell/signup
Dubbed the "David Bowie of mediation,” Biet is a best-selling author and spiritual teacher who pulls out the heart in people through her explosive story, music, and global meditation experiences. Join Dr Nancy for an honest conversation about how to awaken your soul and go from feeling like an ugly duck to a beautiful swan who knows you're in the right place, with the right people, at the right time. This conversation will uplift your spirit!! Find more info about Biet at https://www.bietsimkin.com/ Join Dr Nancy's Fullscript Dispensary for 15% off high-quality professional supplements from some of your favorite brands on every order. https://us.fullscript.com/welcome/drnancycrowell/signup
This episode is full to the brim with interesting information about the impact of genes in the health of gut microbiome. It's a well proven fact that your gut microbiome is a huge predictor of your overall health and immune function. But the most common way of influencing it is through your diet. In this episode, Dr Nancy Speaks with Dr Erika Gray, a UCSF trained pharmacist, educator, national speaker and co-founder and Chief Medical Officer of ToolBox Genomics. They discuss what genomics testing is and how we can use this information to determine how to support our gut microbiome and overall health.
Like most natural health experts, T.C. Hale (aka Tony Hale) began his career in stand-up comedy. Touring professionally as a comic for nearly a decade, he never envisioned that he would one day teach the world how to sleep, poop, and even lose weight. Just kidding! But like many health experts, TC did find himself searching for answers that no one else was providing. Since then, he's become the author of books like Kick Your Fat in the Nuts, and Constipation: Kick It Naturally. His most recent book: Health Pro Results teaches health professionals how to create amazing results with their clients. You can also find T.C. hosting his podcast Kick It Naturally, and producing his upcoming weight documentary, Why Am I So Fat?, a film that teaches the truth about weight loss while showcasing his client, Gabe Evans, who lost 200 pounds in 9 ½ months by treating Tony's word as gospel. On this episode, he shares with Dr Nancy: How can digestive issues restrict weight loss? What other health issues can be caused by digestive problems? How do you use physiology to help people find the diet that is right for them?
In this episode, Dr Nancy speaks with Dr. Eric Osansky on the realtionship between stress, sleep and hashimoto disease. (90% of hypothyroid cases are hashimoto) Dr Eric is a chiropractor, clinical nutritionist, and a certified functional medicine practitioner who helps people recover from thyroid and autoimmune thyroid conditions. In this episode they cover: The impact of prolonged elevated cortisol levels The relationship between elevated cortisol and autoimmune conditions such as Hashimoto's How to reduce stressors/improve stress-handling The relationship between chronic stress and sleeping difficulties How to overcome sleep issues through diet and lifestyle You can find more info about Dr Eric at www.naturalendocrinesolutions.com
In this episode, Dr Nancy talks to health and fitness expert Natalie Uhling about exercise, hormones, and focusing on the interior work of feeling good and having fun! Natalie is an international movement specialist focused on helping individuals to discover their true happiness through moving. She is also the creator of NUFit®. They talk about how important is to move your body to feel good versus hyper focusing on the exterior results. Natalie shares how the little pep in your step that happens after a joyful workout will actually attract positive like minded people. Exercise is not the only thing we talk about….Natalie believes food is super important as well. Don't miss hearing this powerhouse and gorgeous woman share her thoughts. She is inspiring women (young and old alike) to know themselves and let their light shine! www.natalieuhlingfitness.com
Jeffrey M. Smith is an international best-selling author, filmmaker, and leading consumer advocate promoting healthier non-GMO choices. His documentary Genetic Roulette, The Gamble of Our Lives was awarded the 2012 Movie of the Year (Solari Report) and the Transformational Film of the Year (AwareGuide). Tune in to hear about what changes you can expect in your energy levels when you switch to an organic diet. Jeffrey really breaks down what happens at a cellular level, and it's fascinating!
In this episode, Dr Nancy speaks to Dr Arielle Foster about the importance of addressing your physical body through your fascia. Fascia is a thin sheath of fibrous tissue enclosing a muscle or other organs. Treating the fascia addresses physical pain, hydration in the body, and can even address our response to stress and anxiety. Dr. Arielle Foster is a physical therapist and yoga teacher who offers yoga program aimed at releasing your fascia. She was profiled in Peach Quarters “17 Yoga Trainers and Experts You Must Watch Today”. So here's your chance! :-) In this interview, we discuss what fascia is and how releasing it can really benefit your health. She also goes into detail the benefits of proper hydration and how all this can reduce overall feelings of stress. www.sacredsourceyoga.com
Did you prepare for the conception of your child? Or if you have not had a child yet and were planning on having one, do you have a plan for ensuring that your child is healthy? The prevalence of all chronic diseases in children is constantly on the rise. And unfortunately most women don't do much more than take prenatal vitamins to prepare for conception. In this interview, Dr Nancy talks to Dr. Leah Erin Connealy, a prominent leader in the Integrative/Functional Medicine medical field. Not only Dr. Connealy passionate about shifting the way our culture treats cancer but she's on a mission to prevent the health situations that set individuals up for these inflammatory conditions later in life. In this interview we cover a few very big topics: What women can do to prepare for pregnancy Why is it important to detox prior to pregnancy. How to stay healthy in a toxic world. Whether you have had a child or not, this is an important conversation that every woman should hear. Find Dr Connealy at www.connealymd.com
In this episode of Disrupt the System, Dr Nancy interviews Laura Larios. Laura Larios is the founder and CEO of a highly sought after consulting and coaching brand that delivers world class nervous system and brain rewiring support for high performers in the corporate, tech, network marketing, and entrepreneurial industries. Laura's signature methodology combines a blend of nervous system rewiring, neuroplasticity, vagal toning, clinical mindfulness and neuroscience that provides her high level clients with increased peak performance, and the ability to grow sustainably. Laura is a coach and consultant for one of Silicon Valley's top marketing companies and she is an advisor and nervous system consultant for two biofeedback driven technology firms. Laura's training is in Polyvagal Theory, Somatic Experiencing, Trauma Sensitive Biofeedback, and Neuroscience. Laura resides in San Francisco, CA with her husband who is from Madrid, Spain. You'll hear them cover: What polyvagal theory is and how the autonomic nervous system impacts your break through glass ceilings in your success Why having your prefrontal cortex on is important for critical What could be happening if you are experiencing burn out Practical techniques you can do immediately to bring you back into safety and ventral vagal. To connect with Laura go to www.lauralisalarios.com
In today's episode, Dr Nancy speaks with Dr. Terry Wahls. Dr. Terry Wahls is a clinical professor at the University of Iowa where she conducts clinical trials testing the efficacy of therapeutic lifestyle to treat multiple sclerosis related symptoms. In addition, she is the author of The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine and the cookbook The Wahls Protocol Cooking for Life: The Revolutionary Modern Paleo Plan to Treat All Chronic Autoimmune Conditions. Dr. Wahls personal story of triumph over autoimmune disease is beyond inspiring. Can you imagine being wheelchair bound and basically being told there is no room for improvement? We are so glad she didn't listen to her medical professionals and started to experiment on herself with the power of food and conscious supplementation. Not only is she walking again, but she is also riding her bike 20+ miles and enjoying her life. In this interview, she shares her triumphant story and the amazing research she and her team are now conducting. Be ready to be inspired! You can find her at www.terrywahls.com
Have you ever heard of EMFs? Or dirty electricity? Or do you ever worry about the radiation from your phone or computer? Well, if you don't think about these things or are not actively doing anything to protect yourself….it's time for a wake up call. This is not mumbo jumbo woo woo stuff. There is science to back up the damaging effects of EMFs and dirty electricity and many people are silently suffering. In today's episode, Dr Nancy speaks with Dr Libby Darnell. Dr. Libby Darnell is the founder of Revived Living, a health and happiness coaching company focused on helping clients to live their best lives. She works with clients dealing with a variety of health concerns varying from Hashimoto's thyroid problems to those that are sensitive to electromagnetic frequencies. Dr. Libby originally got into the topic of EMFs after losing her own health, and now guides clients through the process she went through to recover. This episode will wake you up to the hidden dangers of modern life PLUS steps you can take right now to protect yourself. Check out Dr Libby at www.RevivedLiving.com.
Join Dr Nancy as she talks with Shylah Ray Sunshine about the healing potential of the voice. Shylah is an award-nominated and influential Singer/Songwriter, Musician, Mother and Vocal Coach. Originally Native Algonquin from Canada, her music has been shared all over the world. A natural born entertainer and high energy performer, the Neo-Soul and R&B singer is based in Los Angeles and is partnered under the record label 101bpm, from the UK. She hosts private Vocal Coaching and program, Soul Voice Singing. On today's episode Shyla shares: Why learning to use your voice is so powerful (especially as a woman) The connection between the voice and the reprodcutive organs How the voice can be used for deep healing and transformation PLUS, Dr. Nancy shares her personal experience of doing a private session with Shyla and how it opened her mind to a deeper self awareness. You can find Shylah at: www.shylahraysunshine.com
Lisa Wimberger is the founder of the Neurosculpting® Institute. She is the author of NEW BELIEFS, NEW BRAIN: Free Yourself from Stress and Fear, and NEUROSCULPTING: A Whole-Brain Approach to Heal Trauma, Rewrite Limiting Beliefs, and Find Wholeness. As the Founder of the Neurosculpting® modality Lisa runs a private meditation practice in Colorado teaching clients who suffer from stress disorders, and she is a faculty member of Kripalu Yoga and Meditation Center, the Law Enforcement Survival Institute, Omega Institute, and 1440 Multiversity. In this episode, LIsa shares with Dr. Nancy: What HPA axis dysfunction and perceived stress are? How does a healthy brain effect how we eat? How does what and how we eat effect the brain? Plus, she shares how she healed herself of a seizure disorder and much more! Check out her website for more www.neurosculpting.com
Have you ever struggled with emotional eating? Let's be honest, who hasn't struggled with emotional eating at some point in their life?! For some, however, this can be a bigger issue because it is negatively affecting their weight, relationships and general well being. Dr Nancy spoke to Tricia Nelson, emotional eating expert, about her personal story around emotional eating and how she now helps others release the struggle. This is such a great listen because Tricia goes deep about how the hunger that you have when emotionally eating has nothing to do with food! She also shares how important is to listen to the wise inner voice we often hear telling ourselves whether or not to eat certain foods. If you are struggling with your weight or sticking to healthy eating, this is a must listen! www.healyourhunger.com
Dr Nancy talks with Mira Dessy aka The Ingredient Guru about the importance of knowing what is in your food. Mira is an author, public speaker, and a Board Certified Holistic Health Practitioner who teaches how to navigate the grocery store's mammoth packaged food stock, to decipher confusing food labels, understand the relationship of food additives to poor health, and to find real food. Given that ninety percent of food found in the grocery store did not exist ninety years ago, reading labels and knowing what you're putting into your body disrupts the system keeping people sick, obese and tired. www.theingredientguru.com
Do you know what yoga nidra is? The short answer is that yoga nidra is a practice of relaxation and sense withdrawl. But really it's much more than that. It's a practice of taking your awareness from your external body, through levels of awareness, until you get the deep oneness. It is practice of consciousness and awakening. In today's episode, Dr Nancy speaks with her friend Jana Roemer, yoga nidra teacher, astrologer and beautiful mama. She shares how yoga nidra shifts the sympathetic nervous system to the parasympathetic. This process allows the body to heal. It allows us to unravel and disrupt patterns from our history...not by doing but by being. www.janaroemer.com
This is a convo between Dr. Nancy and Jessica Flannigan about the deep inner work that is necessary on a health journey. Jessica is a Clinical Nutritionist, Author of The Loving Diet. Certified Noetic Balancer, Spiritual Coach and Co-Founder Institute of Spiritual Coaching. She's also the author of a few amazing books on the Autioimmune Paleo Diet. In today's interview, she shares with Dr. Nancy her newest method of radical vulnerability. In this interview, she shares a concept that can be quickly implemented into your personal life to create a profound way of shifting your state of being and opening yourself to love. In this interview we cover: How she views the journey of those who are dealing with issues in their body? What she thinks is missing in healthcare right now? How she sees the path unfolding in compassion-based medicine? And much, much more. www.jessicaflanigan.com
In this episode, Dr Nancy spoke to Dr Leo Galland. Dr. Galland realized almost 40 years that there are many factors ignored by the traditional allopathic medicine model including: nutrition, environmental factors, mind body health and toxicity. This set him off to become one of the founding doctors in the practicing medicine focused on the gut microbiome. Dr. Leo Galland is recognized as a world leader in nutritional medicine and environmental health. He has an impressive background of education, has written more than a few books and has more clinical experience in functional medicine than most. Dr. Nancy spoke to him about how gut microbes affect health and what we can start doing to create change. In this interview you will learn: How the gut microbiome impacts the metabolism, immunity and allergies. How diet impacts the gut microbiome. And which diets are best for which autoimmune diseases (fascinating!) www.drgalland.com
Dr Nancy is joined by friend and mentor Dr Judith Rich, a pioneering teacher in the field of transformation and consciousness, for a special conversation about how to navigate times of uncertainity. They talk about what it means to be the source of your life experience when people and circumstances feel chaotic. You can find out more about Dr Judith and her book at www.judithrich.com
Join your host Dr Nancy Crowell as she brings together leading health experts, culture changers and system-disrupting leaders to support you in radically transforming what you feel is possible in your health, life and business. Learn how to create health in all ways that will trickle into all areas of your life, expand your capacity to hold more and support you in creating your next level success.
© 2020-2025 Ivy Podcast Discovery LLC
