Goalie Science

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Goalie Science is a podcast by goalies for goalies. The podcast covers hockey rehab, performance and science, and is hosted by former professional hockey goaltender Jamie Phillips, and Dr. Ben Csiernik. Listen in each week as we discuss the latest science and news in the hockey world, and cover in depth topics for athletes, parents, and coaches. Hosted on Acast. See acast.com/privacy for more information.

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    • Apr 24, 2025 LATEST EPISODE
    • weekly NEW EPISODES
    • 43m AVG DURATION
    • 111 EPISODES


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    Latest episodes from Goalie Science

    Is my Mask Safe?! | Ft. Elliot Siskins From Bauer Goalie | Episode 115

    Play Episode Listen Later Apr 24, 2025 63:08


    30 ways in 30 days to become a better hockey player, delivered right to your inbox: https://phillipsperformanceplaybook.beehiiv.com/subscribe Fix Your Tracking: https://miltonvisionoptometry.com/ Join EGM Labs now: https://jamiephillips.graphy.com/membership#nav_bar Join Team EGM.

    Goalie Training Mistakes (Don't Do These) | Episode 114

    Play Episode Listen Later Apr 17, 2025 59:41


    30 way to be a better hockey player in 30 days, delivered right to your inbox. https://phillipsperformanceplaybook.beehiiv.com/subscribe

    Scouts HATE This; Body Language | GOALIE SCIENCE | Episode 113

    Play Episode Listen Later Apr 9, 2025 51:08


    Download The Best Goalie Training App in the world: https://www.elitegoaliemethod.com/egm-labs  

    Headshots in Practice; Ruining your Tracking | Episode 112

    Play Episode Listen Later Apr 3, 2025 70:43


    Sponsored by Milton Vision Optometry Visit miltonvisionoptometry.com and use the code GoalieScience for a discount on your first evaluation and training package. Welcome to Episode 112 of the Goalie Science Podcast! This week, Dr. Jamie Phillips and Derek Bujan are joined once again by the highly requested Dr. Curtis Ackerman from Milton Sports Vision Training Center. This episode dives deep into the world of sports vision, concussion recovery, and the hidden impact of poor helmet quality on goalie health. Dr. Ackerman shares real-life case studies, including goalies who unknowingly played with visual misalignments or post-concussion symptoms, and how targeted vision therapy helped unlock their full potential. You'll hear about: • Why ringing ears after a shot could be a red flag for concussion • How poor helmet design might be hurting goalies more than helping • Why just using visual training apps might not cut it • The science behind peripheral vision, tunneling, and post-concussive visual challenges • The dangers of popular training aids like Swivel Vision goggles • How to find a qualified sports vision specialist near you Whether you're a goalie, a coach, a parent, or a performance specialist, this episode is packed with eye-opening insights on how vision—and the right kind of training—can drastically impact performance and health.

    Talking To Coaches | Episode 111

    Play Episode Listen Later Mar 26, 2025 56:26


    Download the EGM Labs App Now!: https://www.elitegoaliemethod.com/egm-labs  

    USA Hockey Flaws?! Ft. Steve Thompson

    Play Episode Listen Later Mar 12, 2025 63:25


    On this episode of GOALIE SCIENCE, Jamie interviews (questions) Steve Thompson of USA Hockey to ask about some concerns and address the state district evaluations.

    Dumb things parents do. Better goalie evaluations and Ryan Kessler | GOALIE SCIENCE Episode 109

    Play Episode Listen Later Mar 6, 2025 68:16


    Join EGM Labs now: https://jamiephillips.graphy.com/membership#nav_bar Join the FREE Goalie Newsletter! EGMWeekly.beehiiv.com Join Team EGM. The first and only Goalie Performance Club: https://www.elitegoaliemethod.com/

    Pressure is A Privilege: Episode 108

    Play Episode Listen Later Feb 26, 2025 51:04


    Visit Milton Sports Vision Clinic: https://miltonvisionoptometry.com/Download the EGM Labs App Here: https://www.elitegoaliemethod.com/egm-labs Hosted on Acast. See acast.com/privacy for more information.

    Are Your Eyes Holding You Back? Episode 107

    Play Episode Listen Later Feb 19, 2025 76:54


    Get your vision dialled in here: https://miltonvisionoptometry.com/ Hosted on Acast. See acast.com/privacy for more information.

    It Never Gets Easier | GOALIE SCIENCE Episode 106

    Play Episode Listen Later Feb 12, 2025 64:23


    On this week of GOALIE SCIENCE, Jamie and Buj discuss the 4 Nations Face-Off, moving up in hockey and the myths about it getting easier.EGM Labs: https://jamiephillips.graphy.com/membership#nav_bar Hosted on Acast. See acast.com/privacy for more information.

    Social Media Goaltending

    Play Episode Listen Later Feb 5, 2025 54:46


    EGM Labs Is Here: https://jamiephillips.graphy.com/membership#nav_bar Hosted on Acast. See acast.com/privacy for more information.

    How to Be a Good Goalie Partner (and Parent) | Episode 104

    Play Episode Listen Later Jan 29, 2025 56:48


    On this episode of Goalie Science, Jamie and Derek dive into the future of the podcast and what's in store for listeners in the coming episodes. They also break down one of the most overlooked aspects of goaltending—being a great goalie partner—and why support, communication, and mindset matter just as much as skill on the ice.Plus, they explore the role of goalie parents in a young athlete's development, sharing insights on how to foster growth, resilience, and a positive playing experience. Whether you're a goalie, coach, or parent, this episode is packed with valuable takeaways to help you navigate the goaltending journey.Tune in for expert perspectives, candid discussions, and much more! Hosted on Acast. See acast.com/privacy for more information.

    Episode 103: Developing vs Scouting goalies

    Play Episode Listen Later Jan 22, 2025 60:31


    Jamie and Derek discuss the process around goaltending development versus recruitment versus scouting, and how each overlap and differentiate.Episodes are released on some Wednesdays. Subscribe so you never miss the next one!Ben Csiernik, MHSc (@bcsiernik)Jamie Phillips, DPT, MS, CSCS (@jamiephillips30)Derek Bujan (@bujan_goaltending)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information.

    Episode 102: How do we scout goalies?

    Play Episode Listen Later Jan 15, 2025 76:29


    Jamie and Derek go into some of their process on goalie evaluations.Episodes are released on some Wednesdays. Subscribe so you never miss the next one!Ben Csiernik, MHSc (@bcsiernik)Jamie Phillips, DPT, MS, CSCS (@jamiephillips30)Derek Bujan (@bujan_goaltending)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information.

    Episode 101: Spring Hockey for Goalies

    Play Episode Listen Later Jan 11, 2025 49:57


    Hosted on Acast. See acast.com/privacy for more information.

    Episode 100: Answering your goalie questions

    Play Episode Listen Later Jan 1, 2025 78:54


    100 episodes later, here we are. A Goalie Science QnA to wrap up 2024, and our 100th episode of the show. Thank you to everyone who listens, and the great conversations we've had stemming from the podcast. We appreciate all of you. Hosted on Acast. See acast.com/privacy for more information.

    Episode 99: Ask a hockey agent with Mr. Heffy

    Play Episode Listen Later Dec 18, 2024 53:39


    Sports! Hockey! Agents! Things of that nature. Hosted on Acast. See acast.com/privacy for more information.

    Episode 98: Goalie Development Pathways and Dealing with Screens

    Play Episode Listen Later Dec 11, 2024 58:39


    Answering questions on pathways for minor hockey goalies, and talking about the reality of dealing with screens as a goalie.Episodes are released on some Wednesdays. Subscribe so you never miss the next one!Ben Csiernik, MHSc (@bcsiernik)Jamie Phillips, DPT, MS, CSCS (@jamiephillips30)Derek Bujan (@bujan_goaltending)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information.

    Episode 97: Why NHL save percentage is dropping

    Play Episode Listen Later Dec 5, 2024 64:43


    Episodes are released on some Wednesdays. Subscribe so you never miss the next one!Ben Csiernik, MHSc (@bcsiernik)Jamie Phillips, DPT, MS, CSCS (@jamiephillips30)Derek Bujan (@bujan_goaltending)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information.

    Episode 96: Goalie Coaches Biggest Mistakes

    Play Episode Listen Later Nov 27, 2024 64:52


    Jamie and Derek go over some of their biggest mistakes as coaches over the years!Episodes are released on some Wednesdays. Subscribe so you never miss the next one!Ben Csiernik, MHSc (@bcsiernik)Jamie Phillips, DPT, MS, CSCS (@jamiephillips30)Derek Bujan (@bujan_goaltending)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information.

    Episode 95: New NCAA and CHL Rules

    Play Episode Listen Later Nov 20, 2024 56:43


    More developments from the NCAA/CHL situation, and a few extra questions answered by Jamie, Derek, and Ben.Episodes are released on some Wednesdays. Subscribe so you never miss the next one!Ben Csiernik, MHSc (@bcsiernik)Jamie Phillips, DPT, MS, CSCS (@jamiephillips30)Derek Bujan (@bujan_goaltending)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information.

    Episode 94: So your kid wants to be a goalie

    Play Episode Listen Later Nov 13, 2024 58:07


    Should you let your kid become a goalie? Derek and Jamie talk about the pros and the cons of the current state of the position.Episodes are released on some Wednesdays. Subscribe so you never miss the next one!Ben Csiernik, MHSc (@bcsiernik)Jamie Phillips, DPT, MS, CSCS (@jamiephillips30)Derek Bujan (@bujan_goaltending)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information.

    Episode 93: Modern Goaltending Analytics with Neil Pierre-Louis

    Play Episode Listen Later Nov 6, 2024 55:39


    Ben sits down with hockey analyst Neil Pierre-Louis to discuss modern goaltending stats and analytics. You can find Neil's work at www.pierreanalytics.com and @pierreanalytics on twitter!Episodes are released on some Wednesdays. Subscribe so you never miss the next one!Ben Csiernik, MHSc (@bcsiernik)Jamie Phillips, DPT, MS, CSCS (@jamiephillips30)Derek Bujan (@bujan_goaltending)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information.

    Episode 92: The NCAA, the CHL, and paying youth hockey players?

    Play Episode Listen Later Oct 30, 2024 73:25


    Jamie, Derek, and Ben expand a little more on last week's episode surrounding minor hockey in Ontario (which could be setting an interesting precedent). They also discuss what they think are the pros, cons, and potentially interesting developments from the current news surrounding the CHL and NCAA.Episodes are released on some Wednesdays. Subscribe so you never miss the next one!Ben Csiernik, MHSc (@bcsiernik)Jamie Phillips, DPT, MS, CSCS (@jamiephillips30)Derek Bujan (@bujan_goaltending)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information.

    Episode 91: Is the Future of Minor Hockey Broken?

    Play Episode Listen Later Oct 23, 2024 60:39


    Ben is back, and Derek Bujan gets promoted to permanent co-host. This week is all about minor hockey, and what we like and dislike about the current systems that exist.Episodes are released on some Wednesdays. Subscribe so you never miss the next one!Ben Csiernik, MHSc (@bcsiernik)Jamie Phillips, DPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information.

    Episode 90: Can Small Goalies Still Play?

    Play Episode Listen Later Oct 16, 2024 51:30


    Jamie and Derek Bujan discuss the realities of being a small goalie and some common misconceptions around it.Episodes are released on some Wednesdays. Subscribe so you never miss the next one!Ben Csiernik, MHSc (@bcsiernik)Jamie Phillips, DPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information.

    Episode 89: How Coaches can Support Goalies

    Play Episode Listen Later Oct 5, 2024 53:35


    Jamie and Derek Bujan are on the pod this week!Episodes are released whenever really. Subscribe so you never miss the next one!Ben Csiernik, MHSc (@bcsiernik)Jamie Phillips, DPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information.

    Episode 88: Are Canadian Goalies Going Extinct?

    Play Episode Listen Later Sep 4, 2024 53:17


    Ben and Jamie break down a recent commentary by TSN on the state of Canadian goaltending. You can find the video here: https://www.youtube.com/watch?v=t1tsU2tEkfgEpisodes are released every Wednesday. Subscribe so you never miss the next one!Ben Csiernik, MHSc, PhD student (@bcsiernik)Jamie Phillips, DPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information.

    Episode 87: What to do when you get cut

    Play Episode Listen Later Aug 14, 2024 46:58


    Try out feedback, how to move on, and more!Episodes are released on Wednesdays, mostly. Subscribe so you never miss the next one!Ben Csiernik, MHSc (@bcsiernik)Jamie Phillips, DPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information.

    Episode 85: Goalie Mental Performance with Bryan McLaughlin

    Play Episode Listen Later Jul 17, 2024 58:44


    Ben sits down with Certified Mental Performance Consultant Bryan McLaughlin to talk about what real mental performance skills and strategies are for goaltenders. Bryan and Ben talk about what's worth working on, and what things may be worth avoiding.You can find Bryan on Instagram at @bryanmclaughlin.cmpc. If you're interested in working with Bryan, or have any questions, you can contact him at Bryan.mclaughlin@ontariotechu.netEpisodes are released every Wednesday. Subscribe so you never miss the next one!Ben Csiernik, MHSc (@bcsiernik)Jamie Phillips, DPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information.

    Episode 84: Do Hybrid Goalies Exist - Featuring Derek Bujan and Michael Albanese

    Play Episode Listen Later Jul 11, 2024 63:34


    Ben and Jamie are joined by Derek Bujan and Michael Albanese this week.Ben Csiernik, MHSc (@bcsiernik)Jamie Phillips, DPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information.

    Episode 83: Summer Training Habits

    Play Episode Listen Later Jul 8, 2024 47:04


    Jamie and Ben go over their four biggest focus points that they see goalies needing to prioritize this summer for training.Episodes are released every Wednesday. Subscribe so you never miss the next one!Ben Csiernik, MHSc (@bcsiernik)Jamie Phillips, DPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information.

    Episode 82: What are hockey advisors? Featuring Stefano Cantali aka Mr. Heffyy

    Play Episode Listen Later Jun 13, 2024 62:51


    Jamie sits down with Stefano Cantali to talk about hockey careers, content, and the roles advisors play for hockey players.Stefano Cantali (@mrheffyy)Ben Csiernik (@bcsiernik)Jamie Phillips, DPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjAs. Hosted on Acast. See acast.com/privacy for more information.

    Episode 81: USA Goaltending Development with Steve Thompson

    Play Episode Listen Later May 15, 2024 56:42


    We were incredibly fortunate to be joined by Steve Thompson, the manager of Goaltending development for USA hockey. The conversation talks about how USA hockey structures their development, some exciting projects USA hockey is taking on, and areas of global improvement for goaltending.Episodes are released every Wednesday. Subscribe so you never miss the next one!Ben Csiernik (@bcsiernik)Jamie Phillips, DPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information.

    Episode 80: Off-season training QnA

    Play Episode Listen Later May 1, 2024 26:03


    This week, a QnA with Jamie about off-season training, and how goalies can best maximize their time and energy. Hosted on Acast. See acast.com/privacy for more information.

    Episode 79: Training environment, Goalie Training Statistics

    Play Episode Listen Later Apr 17, 2024 39:41


    Hosted on Acast. See acast.com/privacy for more information.

    Episode 78: 2023-2024 NHL Goaltending Recap

    Play Episode Listen Later Apr 3, 2024 27:58


    Episodes are released every Wednesday. Subscribe so you never miss the next one!Ben Csiernik (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information.

    Episode 77: Breaking Down Rush Situations

    Play Episode Listen Later Mar 20, 2024 45:14


    Jamie and Ben break down some micro situations, including how to use overlaps better, tips for breakaways, and how to adjust depth on rush plays. Also, Ben is available for gear testing from any equipment company (big men's league tournament next month). This is very serious, very.Episodes are released every Wednesday. Subscribe so you never miss the next one!Ben Csiernik (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information.

    Episode 76: Hockey coaches need to stop doing this!

    Play Episode Listen Later Mar 13, 2024 46:28


    Jamie and Ben are back together, and discuss some things coaches can improve on to better support goalies. Episodes are released every Wednesday. Subscribe so you never miss the next one!Ben Csiernik (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information.

    Episode 75: Maximizing Practice Time

    Play Episode Listen Later Mar 6, 2024 27:53


    Ben talks about some approaches goalies can take to get more out of their team practice.Episodes are released every Wednesday. Subscribe so you never miss the next one!Ben Csiernik (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information.

    Episode 74: The NCAA and the OHL (draft)

    Play Episode Listen Later Feb 21, 2024 43:24


    Ben and Jamie discuss some big changes that could be happening around the CHL and the NCAA. They also discuss the truths around what being drafted in the OHL can look like for different goalies.Episodes are released every Wednesday. Subscribe so you never miss the next one!Ben Csiernik (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information.

    Episode 73: Training, VR, and Goalie Talk

    Play Episode Listen Later Feb 14, 2024 50:36


    Jamie recorded a solo episode this week to talk about a few of the things on his mind recently, and what he's been seeing as trends for goalies.Episodes are released every Wednesday. Subscribe so you never miss the next one!Ben Csiernik (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information.

    Episode 72: Tips, Screens, and Communication

    Play Episode Listen Later Feb 7, 2024 45:25


    How do we deal with traffic in front of the net, and what are our options? This week Ben and Jamie spend some time breaking down how to play different screen and tip scenarios. They also discuss strategies for communicating with your team on the ice, and how the team should be communicating with you.Episodes are released every Wednesday. Subscribe so you never miss the next one!Ben Csiernik (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information.

    Episode 71: Russian Goalie Development with Roman Malkov

    Play Episode Listen Later Feb 1, 2024 77:24


    Jamie sits down with Roman Malkov to discuss the Russian goaltending development system.Episodes are released every Wednesday. Subscribe so you never miss the next one!Ben Csiernik (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information.

    Episode 70: Advanced Goalie Stats

    Play Episode Listen Later Jan 24, 2024 57:33


    Ben and Jamie discuss some of the advanced stats used to evaluate goalies, and why stats like save percentage and goals against average don't provide enough information to evaluate goalies.Check out moneypuck and the great work they do here: https://moneypuck.com/Episodes are released every Wednesday. Subscribe so you never miss the next one!Ben Csiernik (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information.

    Episode 69: Half Ice vs Full Ice hockey with Derek Bujan

    Play Episode Listen Later Jan 17, 2024 54:26


    Jamie and Ben sit down to discuss the differences and experiences of half ice vs full ice hockey for minor hockey goalies. Joined by Derek Bujan, goalie coach in Hamilton, Ontario, who discusses what he has seen as a coach, and a parent of a goalie playing in both systems.Derek's information:@bujan_goaltending on Instagram@oniceperformancecentreEpisodes are released every Wednesday. Subscribe so you never miss the next one!Ben Csiernik(@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information.

    Episode 68: Improving Skill Acquisition for Goalies with Dr. Rob Gray

    Play Episode Listen Later Jan 10, 2024 47:32


    This week, Ben sat down with Dr. Rob Gray from Arizona State University and the Boston Red Sox to discuss improving practice, how goalies can train and learn better, and more. For more information on Dr. Gray's work and his own podcast, the Perception Action Podcast, check out his website at: https://perceptionaction.com/Episodes are released every Wednesday. Subscribe so you never miss the next one!Ben Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information.

    Episode 67: Should we ban the Michigan?

    Play Episode Listen Later Jan 3, 2024 59:18


    Ben and Jamie discuss the world juniors, Michigan/lacrosse style goals, and ins and outs for 2023/2024.Episodes are released every Tuesday. Subscribe so you never miss the next one!Ben Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information.

    Episode 66: Finnish Goalie Secrets with Janne Laine

    Play Episode Listen Later Dec 26, 2023 58:45


    Jamie speaks with Finnish goaltending coach Janne Laine about all things related to Finnish goaltending developmentEpisodes are released every Tuesday. Subscribe so you never miss the next one!Ben Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjAJanne's information can be found below:website: www.entisetlupauksetcominstagram: @entisetlupauksetYouTube: @ EntisetLupaukset Hosted on Acast. See acast.com/privacy for more information.

    Episode 65: Goalie Equipment and Holiday Training

    Play Episode Listen Later Dec 19, 2023 53:57


    Ben and Jamie go over what they value as a good approach to training over the holidays for goalies of all levels. They also discuss some important information about equipment, skate sharpening, and more.Episodes are released every Tuesday. Subscribe so you never miss the next one!Ben Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information.

    Episode 64: Scouting Goalies

    Play Episode Listen Later Dec 12, 2023 49:55


    After a little bit of talking on Joseph Woll and high ankle sprains, Jamie and Ben discuss some of the truths and realities for scouting goalies in North America across all age groups.Episodes are released every Tuesday. Subscribe so you never miss the next one!Ben Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information.

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