Hot Marriage. Cool Parents.

Doug and Jamie (Mostly Jamie ) are now 27 Weeks Pregnant!! They have some exciting updates on their nursery renovation, and next steps needed before bringing their twins into the world. Later in the episode, Doug interviews Brandon and Whitney Cawood; parents turned documentary filmmakers, to talk about their documentary coming out, “To Dye For.” They discuss their years long journey after finding out the shocking effect that Synthetic Dyes has on their son, and their extensive research with experts, government officials, and some incredibly important resources for parents that may be experiencing behavioral issues with their children. This is one of the most eye opening episodes of HMCP! Below are some resources and links to find out more information on Whitney and Brandon Cawood, their website, a teaser for their upcoming documentary “To Dye For,” and more information on identifying food and products containing synthetic dyes: Here's some of our links:  Teaser Trailer: https://www.todyeforthedocumentary.com/ Subscribe for Updates & Resources: https://www.todyeforthedocumentary.com/podcast Facebook Group: https://www.facebook.com/share/iKrRqEqAWZpmgLq2/ Film Facebook Page: https://www.facebook.com/todyeforthedocumentary Instagram: https://www.instagram.com/todyeforthedocumentary/ Learn more about your ad choices. Visit megaphone.fm/adchoices

For the first time on Hot Marriage Cool Parents Doug has both his sister Lyndsay and brother Matt. The 3 of them give you a glimpse of what a Hehner family dinner is like. Later in the episode, Doug brings up his addiction and impact it had on his family. His brother Matt shares the feelings he's been holding onto for the longest time. This was a much needed conversation to help heal and move forward! Thank you to our friends over at Nutrafol!   Take the first step to visibly thicker, healthier hair. For a limited time, Nutrafol is offering our listeners ten dollars off your first month's subscription and free shipping when you go to Nutrafol.com and enter the promo code HMCP.  Find out why over 4,500 healthcare professionals and hair stylists recommend Nutrafol for healthier hair. Nutrafol.com, promo code HMCP.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Some exciting updates regarding the nursery renovation for their twins, and the anticipation for their arrival around October. Hear all about whether the nursery will be done in time, and what other renovation plans they have up their sleeves. Plus, a very special guest joins the podcast this week….Doug's sister Lyndsay. Hear all about her initial thoughts when Doug told her he was marrying a stranger, the family reaction, and what it was like watching the ceremony take place. Lyndsay shares a never before told story about her interaction with Jamie in the bathroom that day, and what her first impressions were getting to know Jamie while filming Married at First Sight.   Thank you to our friends PAIRED.  Share the love this Father's Day by going to PAIRED.COM/HMCP to get a 7-day free trial and 25% off if you sign up for a subscription. Let's give the gift of connection this Father's Day. A happier relationship starts here.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Jamie and Doug discuss the fallout from setting personal boundaries around the ones you love. Hear why Jamie chose to share her very vulnerable moment, and how she found her calling of service for others and to God. They discuss how some of the most hurtful moments in your life can help shine a light on where your energy is best placed, and how easy it is to get caught up in negativity. Jamie provides some inspiring clarity on how to move forward! Thank you to our friends over at Nutrafol! Take the first step to visibly thicker, healthier hair. For a limited time, Nutrafol is offering YOU $10 off your first month's subscription and free shipping when you go to Nutrafol.com and enter the promo code HMCP. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jamie and Doug go over their Mother's Day celebration, and how special it was to be with each other.  The following day was their son Hendrix's 4th bday, which sparked some discussion about family and boundaries.  A very real and vulnerable discussion came up, on how much it hurts when people you love don't show up, or remember your kids birthday.  They reflect on their move to Florida, and what Jamie has learned by setting up personal boundaries.  She gives some very raw and real advice for anyone in that same position!    Thank you to our friends at Robinhood.   Whether you are looking to invest now or plan for the future, the Robinhood APP can help your family build a better financial future, and it's not too late to start!  With a Gold membership, you could earn 5% APY on uninvested cash, plus so many more features.  Download the Robinhood app or visit Robinhood.com now to start building a better financial future    Disclosures: Returns are not guaranteed. Interest is earned on uninvested cash swept from your brokerage account to program banks. The cash sweep program is offered through Robinhood Financial LLC. Terms apply. Robinhood is not a bank. Learn more about your ad choices. Visit megaphone.fm/adchoices

DESCRIPTION: Jamie and Doug discuss the big news from the last 2 weeks, which is finding out that the twins are IDENTICAL boys!! They share their feelings about hearing that news, and how faith put them in the position they are in now. Jamie recounts her childhood relationship with the church, and how her faith has changed her life and circumstance. This ias an inspirational story you do not want to mis!! Later in the episode, Jamie and Doug answer the most common questions asked by their Frans; everything from baby names, to nursery themes, to the type of mascara Jamie uses! Thank you to our friends at HONEYLOVE Treat yourself to the best bras and shapewear on the market and save 20% Off at honeylove.com/HMCP. Use our exclusive link to get 20% off - honeylove.com/HMCP. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jamie and Doug recap the events of their first gender reveal, which came back as a boy. Twin no.2 was still unknown, since the early gender test can only pick up male or female, not both. Here all about the intimate party they had, the reaction from the kids, and the exciting news of finding out whether they are identical or fraternal. Later in the episode, Jamie dives deep into her past, and talks about the struggle of a toxic home environment, and what helped her mentally move on from constant chaos, to finding a better, safer, and more peaceful mindset. Doug also shares a memory from their first couple weeks together, when he noticed a shift in Jamie's thinking. The end of the episode covers a recap of the entire season 17 Married at First Sight. The couple does not hold back with their thoughts on the finale, cast, season, and experts. They also share how hopeful they are for more love to be found on the show! Thank you to the Paired App! Share the love this Mother's Day by going to PAIRED.COM/HMCP to get a 7-day free trial and 25% off if you sign up for a subscription. That's P A I R E D dot com slash HMCP to sign up today. Let's give the gift of connection this Mother's Day. A happier relationship starts here. Learn more about your ad choices. Visit megaphone.fm/adchoices

Twins Update....Jamie had her blood tested at the OBGYN, and got a full update on the twins health. They also have in their possession an envelope containing the gender of both babies, and whether they are fraternal or identical. So far they confirmed that 1 is a boy, based on their early detection test from SneekPeek, which was also confirmed by their OBGYN at the 12 week appointment. Hear all about what is next for baby 2 reveal, how the kids reacted to the first gender reveal, and when the 2nd gender will be announced. Later in the episode, Doug gives his raw and honest reaction to the current MAFS cast, and the season ending drama. Is it time for a change in the MAFS process? Would it be better for the couples to not get together during the season? Learn more about your ad choices. Visit megaphone.fm/adchoices

Jamie and Doug discuss their surprising Gender Reveal party and results.  Hear all about the party, what it meant to have some amazing friends celebrate with them, and the surprising twist that will most certainly lead to another gender reveal surprise.  Later in the episode Doug has a heart to heart chat with their former assistant/honorary family member Diana's husband Seth.  Seth and Doug discuss his life going through Bible School, his 7 years working in group homes as a “mom & dad” throughout South Carolina and Georgia, and how he has so much faith in people.  Seth is now a youth pastor at a local church in GA, and Doug is nearly brought to tears after hearing about his service to the community and to youths. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jamie is back for this exciting episode, discussing the past 11 weeks of pregnancy with twins. Jamie and Doug share their Gender Reveal Party plans, and what it's like not having family around to be there. Later in the episode, Jamie and Doug break down the Decision Day for Married at First Sight, and what they feel is missing from these past few seasons. Hear their honest and raw feelings towards the cast and what the experts and producers may want to watch out for to help in future seasons.  Learn more about your ad choices. Visit megaphone.fm/adchoices

A very special guest joins HMCP LIVE!  Doug's mom Bonnie co hosts this episode and reveals some very interesting thoughts on Doug as a kid, what it was like finding out that Jamie and Doug were pregnant, and her reaction when she found out it is TWINS!  Doug and his mom go through everything from bed wetting, her thoughts on Married at First Sight, her feelings when she found out Doug was going on a show, and so much more.  Doug also uses this time to get deep with his mom, and apologize for the hurt he caused as he battled opioid addiction.  Hear her reaction and response!  Thanks to our friends over at Nutrafol! Take the first step to visibly thicker, healthier hair. For a limited time, Nutrafol is offering our listeners ten dollars off your first month's subscription and free shipping when you go to Nutrafol.com and enter the promo code HMCP.  Find out why over 4,500 healthcare professionals and hair stylists recommend Nutrafol for healthier hair. Nutrafol.com, and use promo code HMCP.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Doug and Jamie bring you into the ultrasound room that revealed they are having twins. Here about what their initial reactions were, and how they feel about the idea of having 4 kids. Doug and Jamie discuss what they learned about how twins are made, what happens in the womb, and the difference between fraternal and identical. Later in the episode, they recap the latest episodes of Married at First Sight and give updated predictions on who stays married and who gets a divorce. There is less than a week before decision day, Doug has a bold prediction about the outcome! Thank you to our friends at Nutrafol for sponsoring this episode.  For a limited time, Nutrafol is offering our listeners  ten dollars off your first month's subscription and free shipping when you go to Nutrafol.com  and enter the promo code HMCP.  Find out why over 4,500 healthcare professionals and hair stylists recommend  Nutrafol for healthier  hair. Nutrafol.com promo code HMCP.  That's Nutrafol.com, promo code HMCP.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Jamie and Doug celebrate their recent pregnancy announcement, and share how moved they are with the responses that continue to pour in. They bring you behind the scenes from the moment Jamie found out the test said pregnant, to the excitement in announcing it to the world. After more than 30,000 replies and messages, Jamie answers the most common questions that came in, and even hints at another BIG reveal. Later in the episode, Doug and Jamie give their take on Married At First Sight S17, and share their predictions about which couples they think stay together, or are doomed for divorce. With less than 2 weeks until decision day, they question whether any of the couples decide to stay together.   Thank you to our sponsor of the show HelloFresh, Americas #1 Meal Kit.  Go to HelloFresh.com/hmcpfree and use code hmcpfree for FREE breakfast for life! One breakfast item per box while subscription is active. That's free breakfast for life at HelloFresh.com/hmcpfree with code hmcpfree. Learn more about your ad choices. Visit megaphone.fm/adchoices

Doug and Jamie finally share the news they have been waiting for….they are expecting!  Hear all about the journey, the support they had throughout the years, and their thoughts on what the future holds.  Jamie also reveals how a neighbor came over with a message that she needed to tell the both of them.  Hear all about the spiritual message, which the neighbor described as God speaking to her.  The events that followed will give you goosebumps.  Plus, Doug initiates the recap of the latest Married at First Sight episode, and why he takes issue with the “Couples Retreat!” Learn more about your ad choices. Visit megaphone.fm/adchoices

Doug was faced with a man having a heart attack for the 2nd time a few days ago. Hear him retell the entire story, how he used a defibrillator to bring the man back to life, and the touching message the gentleman and his wife sent through email. Doug can't help but think there is a higher power at play, and how his life has changed since inviting church and prayer into his life (thanks to his wife Jamie). Earlier in the episode Doug explains the surprise he has in store for Valentine's Day, and hints at a MAJOR ANNOUNCEMENT coming in the next week…. Doug finishes off with his recap of Married At First Sight Ep 16! Learn more about your ad choices. Visit megaphone.fm/adchoices

Doug and Jamie discuss their 10 year anniversary plans, and some ideas that came up.  They talk about the possibility of having the 10 Year Vow Renewal open to fans that may want to come celebrate, or possibly doing a live stream.  This is a very big deal for those that have followed Jamie and Doug's journey from Day 1.  Doug reflects on the fact that fans of the show have been able to watch them get married, fall in love and say I love you to each other for the first time, witnessed both kids being born….So it seems fitting to have a celebration that also includes the Frans that have been with them all these years.  Later in the episode, they talk about the current state of Married At First Sight, and recap the season so far through Ep 15.  Doug proposes an interesting idea to help with the success of more couples staying married at the end of the show.  Could it help if the show style was brought back to its roots?  Less couples interacting and more focus on individual marriages?  Get 20% OFF @honeylove by going to honeylove.com/HMCP #honeylovepod   Learn more about your ad choices. Visit megaphone.fm/adchoices

Jamie revisits her Bachelor days, and answers fans questions about what the “Behind the Scenes” was like. Plus she chats with a surprise guest Courtney Robertson, who was the winner of that same season. Hear some never before shared details about what Bachelor life was like when the cameras were off, who they were friends with, and some shocking new details about conversations with their seasons Bachelor Ben Flajnik. Later in the episode, Jamie talks about getting through post-partum struggles and anxiety, and the remedies that have helped her through some very dark times! Thank you to our friends at HelloFresh who are offering you FREE BREAKFAST FOR LIFE! Head over to hellofresh.com/hmcpfree and enter code HMCPFREE for free breakfast for the life of your subscription! Learn more about your ad choices. Visit megaphone.fm/adchoices

Jamie has some exciting news to share about what she's been up to so far this year. Jamie and Doug discuss their fertility journey thus far, and Jamie discusses her goals for the new year. Later in the episode, Doug and Jamie break down the current Married At First Sight couples, who they believe has a chance, and how these past few seasons compare to their Season (S1) nearly 10 years ago! Learn more about your ad choices. Visit megaphone.fm/adchoices

Jamie and Doug have been married for nearly 10 years, and this was the first holiday and New Years not being around family.  Doug shares what it was like not having to go anywhere, how they prepared their kids with the fact that they will not be with their grandparents, aunts, uncles, and cousins during Xmas, as well as their new favorite way to ring in the New Year as a family.  After reading a 5 Star review, Doug tells an emotional moment that occurred with his daughter Henley, and the impact that had on him.  Later in the episode, there was no holding back on the Married At First Season 17 Recap.  Hear all about the frustrations and issues Doug has on the latest seasons of MAFS compared to how it was during Season 1.  He also gives some honest feedback on the couples through the most recent episode (ep11), and whether there is any hope for the couples moving past their 1 Month Anniversary.  Hot Marriage Cool Parents also welcomes first time guest Dr Blaine Leeds, a practicing general dentist of 28 years, and expert on sleep health.  With the issues that Doug has going to sleep & his fear of Dentists, as well as their struggles sleep training their son, this is an eye opening conversation.  If you or your kids have dental and/or sleep issues, there are a lot of amazing takeaways from Dr Leeds! Thank you to our friends over at Honeylove, who want to treat you to the best shapewear on the market and save 20% OFF at Honeylove.com/coolparents  That's 20% OFF by going to Honeylove.com/coolparents Learn more about your ad choices. Visit megaphone.fm/adchoices

The first podcast of 2024 starts with Doug having a conversation with a very special guest! This little guest gives her expert feedback on Christmas this past year, and what her 2024 goals are. Later in the episode we hear from Joey Odom, who is on a mission to help families become more intentional, present, and not miss out on priceless family moments. Technology is here to stay, and smartphones have become a new addiction. If you have ever wondered what too much screen time does to a family, a relationship, or even your world around you….Or if you want to be more present in life, build deeper connections, and build a stronger family, this episode is for you! Learn more about your ad choices. Visit megaphone.fm/adchoices

Jamie and Doug share an update on what Fertility Tips they have completed, with the latest being Acupuncture! Hear all about Jamie's experience, and what the road ahead would look like continuing that treatment. Plus, the most requested topic for HMCP is giving a Married at First Sight review of the current Season 17. Jamie and Doug share their thoughts and predictions thus far, and Doug vents about the biggest frustration he has with the MAFS couples over the past few seasons. Later in the episode, Doug chats with Gillian Pothier, whose work centers around the understanding of Feminine and Masculine Nature, and Jungian (YUNG - YIN) archetypes. Through her writing, teaching, and Feminine mentorship, she helps women repair and co-create fulfilling lifelong bonds with the men or partner in their life, and what it takes to resurrect a dull and flatline marriage - turning it into one where erotic sex, joy, and love reign supreme.   Jamie also announces her incredible Holiday Giveaway she is offering to our Frans, which is happening over on her Instagram @jamienotis. Learn more about your ad choices. Visit megaphone.fm/adchoices

Doug and Jamie share the news that the fertility products they mentioned in the previous episode have been delivered. Hear which products they have, and which products they are looking forward to trying. Plus, friend of the show Rachel Cruze returns with an amazing children's book,“I'm Glad for what I Have.”  Hear about the inspiration behind the book, and the underlying message.  Plus Rachel educates Jamie and Doug on managing their finances after separating from their financial advisor, how and when to start educating your kids on budgeting and saving, along with some very important hacks to save money during the holiday season! Learn more about your ad choices. Visit megaphone.fm/adchoices

Doug and Jamie start the show with a first time guest…their 6yr old daughter Henley.  Henley sat down to answer some questions, and reflecting on Thanksgiving, what she is thankful for.  Doug then tells her that Santa is listening to the podcast, and what message she has for Santa this year.  Hendrix then crashes the show after his nap, and has some VERY interesting requests for Santa this year.  Later in the episode, Doug and Jamie read a 5 star review that brings up postpartum depression, and isolating yourself from family and friends.  Doug shares his isolation through addiction, and how he went from a strong community of friends and family, to pushing everyone away during his addiction years.  He discusses the importance of support and people, and opening yourself up, which helps rebuild that community that was lost.  The couple also discusses how they feel that their daughter may be acting spoiled, and the 8 Tips to Unspoil and/or prevent a spoiled child.  Doug and Jamie discuss their parenting fails in each of the tips    Find your new favorite fits and get 15% off @marinelayer with our exclusive link -> marinelayer.com/HMCP15. #marinelayerpod marinelayer.com/HMCP15 Learn more about your ad choices. Visit megaphone.fm/adchoices

Jamie and Doug detail their previous months effort in trying to conceive.  Jamie recently took a pregnancy test, and go over the results.  Trying to conceive is more than a journey, it is an emotional roller coaster.  For many couples, there are far more negative results and losses than there are positive results in getting pregnant.  Jamie shared much of her fertility journey through her social media, and Doug and Jamie highlight the TOP Fertility Tips that their Frans DM'd.  Everything from Accupuncture, to Maca Root, to Mucinex, Castor Oil, and more!  Doug did a bit of research and detailed the steps the couple will take in trying to conceive, prior to making the leap to go through IVF treatment.  PLUS, Jamie and Doug are coming up on their 10 YEAR ANNIVERSARY!!  Which is also the 10 yr anniversary of Married At First Sight.  Jamie and Doug take a walk down memory lane, and get into a complete overview of the newest MAFS season airing now, Season 17!   Thank you to our friends at Honeylove.com for sponsoring the show!   Some of the best bras and shapewear on the market!  THIS MONTH ONLY… and inventory is limited so don't miss out on their best deals of the year! Get Up to 50% OFF Sitewide @honeylove by going to honeylove.com/hmcp! #honeylovepod #ad  Learn more about your ad choices. Visit megaphone.fm/adchoices

Jamie and Doug take a deeper dive into the live-speaking event that they were a part of through Family Made. Hear their Q&A session during the live event, which is a Hot Marriage Cool Parents EXCLUSIVE! This was the first time Doug shared about his past struggles with addiction in front of people, and they discussed the impact that it had on both of them. Plus, later in the episode, Doug fills us in on the intense, scary, and hilarious challenges that came up during his very FIRST NIGHT SCUBA DIVE!  Learn more about your ad choices. Visit megaphone.fm/adchoices

Jamie and Doug give a recap of their recent trip to Nashville TN where they participated in a speaking event with the Family Made Network. They ran into a fan who noticed the week absence, and Jamie and Doug address what happened. After that, Jamie mentioned that she had a major breakthrough and self-reflection recently. Jamie has been very open about struggles with mental health, and how post-Partum depression affected the last few years after having her son Hendrix in 2020. Jamie reflected on how much pressure she was under, always being in survival mode and, and how often she said YES to every job that came her way. She discussed the toll it took on her health, her marriage, and overall well being. Jamie shares some recent breakthroughs that came up that helped her through that time, and how she feels now. More importantly, she poured her heart out in advice she has to anyone going through a difficult time in life!   Thank you to our friends at HoneyLove, who are offering you their best deals of the year. For November only, get Up to 50% OFF sitewide by going to honeylove.com/hmcp - #honeylovepod #ad @honeylove Learn more about your ad choices. Visit megaphone.fm/adchoices

Jamie and Doug took an online course to help tackle the challenges with putting their 6yr old and 3yr old to bed.  For the last 6 + months, they have struggled with catering to their kids during bedtime.  Doug had a routine with Hendrix that would take 45 minutes, and include rubbing his back, and staying in his room until he was nearly asleep.  Jamie would lay in bed with Henley and read, and then try to fall asleep to sleep stories.  Doug is very anti-letting the kids sleep in their bed.  Both Jamie and Doug were waking up multiple times a night, whether it was their daughter crying and climbing in bed with them, or their 3yr old son crying that he was scared.  The nail in the coffin for them was when their son was able to climb out of his crib and run into their bedroom multiple times a night.  Jamie and Doug discuss the parenting course they took, and the advice that some of their Frans messaged them. They have had some success so far, and have a few tricks and tips that have helped them tackle this sleep issue….and it has been working for the last few days!!!  Plus, Jamie and Doug had a friend Trisha Taylor on the show (Episode 109), who they hung out with on their RV road-trip.  Trisha was a mom, blogger, and truly an inspiration. Trisha had Osteogenesis Imperfecta which is a brittle bone disorder, and at that time, she had suffered over 600 broken bones and seven surgeries! She was 2ft. 10in tall and only weighed 60lbs and 6 years ago she defied the odds and became pregnant!  Unfortunately Trisha recently had and accident and passed away.  Jamie and Doug share a little about their interactions, and the relationship that Jamie and Trisha had built.  Rest in Peace Trisha, and thoughts and continued prayers to her son Maven! Learn more about your ad choices. Visit megaphone.fm/adchoices

Jamie and Doug go through the most recent and BEST trip up to see Jamie's side of the family. The family went up to celebrate the life of her recently deceased grandmother, and while there in upstate NY, may have made a MAJOR breakthrough with the on-again off-again relationship with Jamie's mom. They discuss how they saw Jamie's mom more on this trip than the previous 10 years combined! Jamie and Doug talk about some much-needed healing that took place and moving past some absolutely tragic childhood experiences. Plus, Doug mentions the regression with their 3-year-old son's sleeping. Not only does their son demand someone stay with him in his room until he falls asleep, but he is waking up every couple of hours. Jamie and Doug are losing their marbles over the lack of a full night's sleep and want to seek some help from experts. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jamie and Doug share some exciting news about Doug's recovery and discuss whether it is something to have a celebration over.  The couple also introduces a VERY exciting guest interview with Author, Host of the podcast In-Joy Life, Founder of NaSHEville, and all-around amazing human Mattie Jackson!  Mattie, daughter of Country Music Legend Alan Jackson, shares her incredibly heartbreaking and inspiring journey, after her husband suffered a traumatic brain injury and suddenly passed away less than 3 weeks before her very first wedding anniversary. Hear all about how she went from the depths of grief and depression to finding true joy and happiness. Mattie discussed her love for journaling as a coping mechanism which led to her best-selling book "Lemons on Friday: Trusting God Through My Greatest Heartbreak". She also tells Jamie and Doug about a dream she had, that will INSTANTLY give you goosebumps!!!! In-Joy Life Podcast: https://www.familymade.com/podcasts/in-joy-life Thanks to our friends over at Biöm!  Head to betterbiom.com/hmcp and get 15% OFF your first month's supply! Follow along with us below! Jamie's Instagram: https://www.instagram.com/jamienotis/?hl=en Doug's Instagram: https://www.instagram.com/doughehner/?hl=en Subscribe to our YouTube Channel: https://www.youtube.com/c/jamieotisanddoughehner Learn more about your ad choices. Visit megaphone.fm/adchoices

Jamie and Doug have been trying for baby #3, which has been going on for over 2 1/2 years. Their latest update included Jamie getting more labwork done, focusing on the couple's genetic profile, and seeing if they are carriers of any specific genes or traits that would have an effect on pregnancy. They went through this with their firstborn, and Jamie and Doug found out they both are carriers of a Biotinidase Deficiency, which has a 25% chance to pass on to their children. When Jamie mentioned that to the specialist, she gave a very serious warning as to what that would mean for the baby if that deficiency was passed on. Jamie also finds out about some health conditions and nutrition information that can have a direct impact on her fertility! You can get 10% off Magnesium Breakthrough — my new best friend for boosting deep sleep — at magbreakthrough.com/hcmp10  Be sure to use hcmp for 10% off. Follow along with us below! Jamie's Instagram: https://www.instagram.com/jamienotis/?hl=en Doug's Instagram: https://www.instagram.com/doughehner/?hl=en Subscribe to our YouTube Channel: https://www.youtube.com/c/jamieotisanddoughehner Learn more about your ad choices. Visit megaphone.fm/adchoices

Jamie and Doug share never-before-heard details of their lives immediately before agreeing to go on Married At First Sight. Who was seeing someone, why did you sign up, what was the casting process like….Jamie and Doug go over everything leading up to Season 1 of the hit reality show, and what the casting process was like. Plus….Doug and Jamie celebrate their very first viral video, which now has over 11 Million views on TikTok, and over 1 Million views on Instagram!! Head over to https://lumedeodorant.com/ and use the code HMCP for $5 off that starter pack! Follow along with us below! Jamie's Instagram: https://www.instagram.com/jamienotis/?hl=en Doug's Instagram: https://www.instagram.com/doughehner/?hl=en Subscribe to our YouTube Channel: https://www.youtube.com/c/jamieotisanddoughehner Learn more about your ad choices. Visit megaphone.fm/adchoices

Jamie and Doug take on some very personal questions and comments submitted to them through Instagram.  Hear about where they are at on their fertility journey, and Jamie shares her eye-opening Telehealth call with an At-Risk OBGYN.  She discusses whether there is still a chance to conceive naturally, or if IVF is their best option for the immediate future.  Doug and Jamie also answer for the first time how they were on the verge of divorce while Jamie was 6 1/2 months pregnant with their first child.  They also touch on how Jamie finally found her dad by matching with his sister on Ancestry, and how his side of the family took to the news.  Doug and Jamie also provide a sneak peek into their time at Married at First Sight, and who in the MAFS family they stay in touch with. Thanks to our friends over at Biöm!  Head to betterbiom.com/hmcp and get 15% OFF your first month's supply! Follow along with us below! Jamie's Instagram: https://www.instagram.com/jamienotis/?hl=en Doug's Instagram: https://www.instagram.com/doughehner/?hl=en Subscribe to our YouTube Channel: https://www.youtube.com/c/jamieotisanddoughehner Learn more about your ad choices. Visit megaphone.fm/adchoices

Jamie and Doug are coming off a week that started with their daughter getting the hand foot mouth virus, which got passed to Jamie, and then ended with Hurricane Idalia passing near them.  The episode recapped Jamie's friend Sarah recently passing away at 40 yrs from ovarian cancer, and the profound impact she had on how Jamie now handles anxiety and depression on down to the daily complaints and frustrations.  This prompts an emotional and deep conversation about Jamie's past, and the abuse she went through in her childhood.  Jamie then reveals the one constant in her life, which continues to this day, that she says saved her from being trapped in a very dark mindset.   Here are the 2 Apps that Jamie mentioned on this podcast:   Insight Timer we use at bedtime for us and our kids: https://apps.apple.com/us/app/insight-timer-meditate-sleep/id337472899   Bible app Jamie mentioned: https://apps.apple.com/us/app/bible/id282935706    Thanks to our friends over at Honeylove!  Head to www.honeylove.com/coolparents and get 20% OFF your order!   Follow along with us below! Jamie's Instagram: https://www.instagram.com/jamienotis/?hl=en Doug's Instagram: https://www.instagram.com/doughehner/?hl=en Subscribe to our YouTube Channel: https://www.youtube.com/c/jamieotisanddoughehner Learn more about your ad choices. Visit megaphone.fm/adchoices

Jamie and Doug discuss their extremely challenging past week. Jamie found out her Grandmother passed away, which was the first time someone she had known all her life had passed. Jamie talks about their relationship, and we learn more about their family dynamic. She opens up about how her grandmother's passing has, in a way, helped reconnect Jamie and her mom. Hear about Jamie's 3-hour phone call with her mother, and how this may have positively impacted her mother's outlook on life. Jamie also had a girlfriend Sarah pass away a few days later from ovarian cancer. Doug and Jamie reflect on how quickly life can be taken away, and how lucky they are to live. Sarah has made such a profound impact on Jamie's life, and how she looks at depression, anxiety, and complaining in a whole new light. Sarah knew she was given 2 to 5 years left, and fought every day to stay here on earth, and her one big wish was to see her son off to kindergarten this year. Hear Sarah's story, and how important it is to advocate for your body, your health, and your family. Follow along with us below! Jamie's Instagram: https://www.instagram.com/jamienotis/?hl=en Doug's Instagram: https://www.instagram.com/doughehner/?hl=en Subscribe to our YouTube Channel: https://www.youtube.com/c/jamieotisanddoughehner Learn more about your ad choices. Visit megaphone.fm/adchoices

Doug prepared a “Get to Know Jamie” podcast episode, and put together a few very personal questions for her to answer! Hear a few never revealed before answers, like what is the “Biggest misconception about Jamie from their seasons of Married at First Sight?!?!” Things get deep when he asks Jamie about her childhood growing up in a trailer park, and what her best advice would be for someone trying to break the cycle, and get out of a toxic environment….Her answer may surprise you! Follow along with us below! Jamie's Instagram: https://www.instagram.com/jamienotis/?hl=en Doug's Instagram: https://www.instagram.com/doughehner/?hl=en Subscribe to our YouTube Channel: https://www.youtube.com/c/jamieotisanddoughehner Learn more about your ad choices. Visit megaphone.fm/adchoices

Jamie and Doug discuss the mental burden of hiding a secret and the anticipated shame in exposing your flaws. They also discuss what it means to find a community, and a tribe of people that wholeheartedly support and accept you for being you. Doug talks about not being body-positive, and why it's taking so long to do something about it. Plus, Jamie reveals a daily Life-Hack that helps with her anxiety & depression. Follow along with us below! Jamie's Instagram: https://www.instagram.com/jamienotis/?hl=en Doug's Instagram: https://www.instagram.com/doughehner/?hl=en Subscribe to our YouTube Channel: https://www.youtube.com/c/jamieotisanddoughehner Learn more about your ad choices. Visit megaphone.fm/adchoices

Jamie brings up the topic of Doug not being more proud of his sobriety, or feeling more of a sense of accomplishment, and Doug shares why he doesn't feel it is something to celebrate. Plus, their daughter is going to 1st grade this month, and reflect on her past year in kindergarten. They also discuss what it is like moving to a new place with no friends or family, and how they started to make friends. PLUS…an exclusive interview with Jaclyn and Seth Gibson, hosts of the podcast Never TMI, where they talk about everything from pregnancy/postpartum, scheduling sex, and so much more! Learn more about your ad choices. Visit megaphone.fm/adchoices

Jamie and Doug go over the long-awaited results from their 3rd fertility specialist appointment, where we learn about Jamie's blood disorder and Doug's second sperm analysis….Can they still conceive naturally? Plus, Jamie and Doug talk about the fallout from the last episode about Doug's near-death overdose, and the mixed reaction over the admission. Doug touches on how many people reached out with their own addiction stories, and what it means to share something that would normally be considered “Too Private.”  We'd like to thank Needed, the sponsor of today's episode! Needed is the leading women's health supplement brand recommended by nutritionally-trained practitioners. Go to https://thisisneeded.com/ and use code HMCP for 20% off all of their incredible products.  Follow along with us below! Jamie's Instagram: https://www.instagram.com/jamienotis/?hl=en Doug's Instagram: https://www.instagram.com/doughehner/?hl=en Subscribe to our YouTube Channel: https://www.youtube.com/c/jamieotisanddoughehner Learn more about your ad choices. Visit megaphone.fm/adchoices

Doug and Jamie begin to discuss some recent updates with their house, and how Doug is feeling being halfway through his treatment to come off Suboxone completely. They pick a 5 Star Review to share on the episode……which prompts Doug to recall a traumatic event from his past, where he almost overdosed and died. This is the first time Jamie is hearing this story and the first time Doug is sharing this story since it happened over 12 years ago.   We'd like to thank Needed, the sponsor of today's episode! Needed is the leading women's health supplement brand recommended by nutritionally-trained practitioners. Go to https://thisisneeded.com/ and use code HMCP for 20% off all of their incredible products.  Follow along with us below! Jamie's Instagram: https://www.instagram.com/jamienotis/?hl=en Doug's Instagram: https://www.instagram.com/doughehner/?hl=en Subscribe to our YouTube Channel: https://www.youtube.com/c/jamieotisanddoughehner Learn more about your ad choices. Visit megaphone.fm/adchoices

Jamie and Doug discuss the recent revelation about Doug, and the fear, anxiety, and shame associated with holding on to a secret. Doug also goes into how the overwhelming love and support from you has changed his outlook on life, when it comes to vulnerability and being open. Doug also speaks about the stigma associated with addicts, and addresses his weight issue and body shaming. Jamie provides an update on their home renovation, and where they have Hendrix sleeping while his room is being finished. Later in the episode, Doug shares his superstitions and different rituals to bring him good luck! We'd like to thank Needed, the sponsor of today's episode! Needed is the leading women's health supplement brand recommended by nutritionally-trained practitioners. Go to https://thisisneeded.com/ and use code HMCP for 20% off all of their incredible products.  Follow along with us below! Jamie's Instagram: https://www.instagram.com/jamienotis/?hl=en Doug's Instagram: https://www.instagram.com/doughehner/?hl=en Subscribe to our YouTube Channel: https://www.youtube.com/c/jamieotisanddoughehner Learn more about your ad choices. Visit megaphone.fm/adchoices

Doug discusses how he feels after starting his Sublocade treatment for opioid addiction, and his symptoms that are cause for concern. Also, Jamie and Doug find out that their daughter learned her first curse word in school, and how she tried to keep it as a secret from Jamie. Plus, their amazing guests Shannon and Chase Willardson discuss their 2 daughters EXTREMELY RARE genetic disease (About 15 people worldwide have this), and their fertility challenges in trying to have a 4th child! Follow along with us below! Jamie's Instagram: https://www.instagram.com/jamienotis/?hl=en Doug's Instagram: https://www.instagram.com/doughehner/?hl=en Subscribe to our YouTube Channel: https://www.youtube.com/c/jamieotisanddoughehner Learn more about your ad choices. Visit megaphone.fm/adchoices

Doug and Jamie reveal the reasons for leaving their friends and family, and moving to Florida. They are contemplating whether or not this latest move will really be their forever home. Doug shares more about his past, and the difficulties in finding friends and being vulnerable with new people.   Follow along with us below! Jamie's Instagram: https://www.instagram.com/jamienotis/?hl=en Doug's Instagram: https://www.instagram.com/doughehner/?hl=en Subscribe to our YouTube Channel: https://www.youtube.com/c/jamieotisanddoughehner Learn more about your ad choices. Visit megaphone.fm/adchoices

Shawn Johnson and Andrew East live very close to the school where the horrifying Nashville shooting took place. Gun Violence is very scary, and they detail their thoughts of that terrible day.   Doug shares further about being mentally ready to conquer his battle with addiction. Jamie explains further about her mom's drug addiction, how she is better understanding it, and her belief that drug addicts aren't bad. It's the drugs that are “bad.”    If you know anyone who has struggled with addiction you can seek help here: SAMHSA National Helpline: 1-800-662-4357 Confidential free help, from public health agencies, to find substance use treatment and information.  Follow along with us below! Jamie's Instagram: https://www.instagram.com/jamienotis/?hl=en Doug's Instagram: https://www.instagram.com/doughehner/?hl=en Subscribe to our YouTube Channel: https://www.youtube.com/c/jamieotisanddoughehner Find Shawn & Andrew at the links below! Shawn's Instagram: https://www.instagram.com/ShawnJohnson Andrew's Instagram: https://www.instagram.com/AndrewDEast   Learn more about your ad choices. Visit megaphone.fm/adchoices

Not many people know this but Doug has been battling opioid addiction since the early 2000's and this year he started taking the first steps to break free of this addiction.   Jamie and Doug open up about very personal, raw details of their lives. Follow along with us below! Jamie's Instagram: https://www.instagram.com/jamienotis/?hl=en Doug's Instagram: https://www.instagram.com/doughehner/?hl=en Subscribe to our YouTube Channel: https://www.youtube.com/c/jamieotisanddoughehner Learn more about your ad choices. Visit megaphone.fm/adchoices

It's weird only podcasting once a month, but boy do we have a LOT of information and news to throw at ya. We go over everything that happened with Hendrix's seizure (and some things we have found that help in the moment), give an update on baby Jayme, talk about what it's like to live in an RV, answer a frans question about when we first felt like we were the ones for each other, and SO MUCH MORE! You definitely are gonna wanna tune in to this episode because we aren't holding anything back, even about Jamie's most recent news with not being host of Unfiltered. And thank you to our awesome sponsors: KiwiCo - Use promo code HMCP and get 50% off your first month at kiwico.com. Native Deodorant - Stay merry, happy, and fresh this holiday season! Go to NativeDeodorant.com and use code HMCP to get 20% off your first purchase! Girlfriend Collective - Get $25 off $100 or more when you go to girlfriend.com/hotmarriage! June's Journey - Are you ready to awaken your inner detective? Download June's Journey free today on the Apple App Store or Google Play! Learn more about your ad choices. Visit megaphone.fm/adchoices

Shewee it has been a while! SO much has happened and Doug is here to tell you the good, bad and DISGUSTING about living in an RV

In today's episode, we fill you in on the events that led up to my nephew Jayme in the hospital. In chronological order, we go through each step of the way until we reached my family in upstate New York to provide as much support as possible.  You'll also hear how and why we started a Go Fund Me for my nephew and how much we appreciate each and every one of you. We discuss how my sister and her family are dealing with this tragic situation and how they are moving forward. On a much lighter note, we also introduce our new venture into launching a Patreon page to stay connected with all of you! Doug also opens up about how he feels being a stay-at-home dad from a voice memo question from one of our frans.  And thank you to our sponsors: DBS Alliance - To learn more about how you can start conversations about mental health and suicide in your community, visit dbsalliance.org/suicide-prevention Girlfriend Collective - Get $25 off purchases of $100 or more when you go to girlfriend.com/hotmarriage Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode, we get candid about a time when divorce was in the cards for us and share how our couple's therapist made us aware that it wasn't realistic to count on one person to be everything to each of us. You'll hear how our therapist managed to identify that Doug's habit of speaking in an announcer's voice is stonewalling, and how she showed us that it is damaging to our relationship. The purpose of this podcast is to connect with you! We tell you how we learn and grow from your contribution and answer a listener question about why the producers of Married at First Sight paired us with one another, before telling you what we are constantly learning from one another. We discuss the guy Jamie dated before she met Doug and the story of how we are still friends with the girl Doug lost his virginity to. Jamie records a voice note after a session with a couple's therapist and shares her thoughts on boundaries, and how her childhood has shaped who she is today. One of the main things we hope you take from this episode is that spreading yourself too thin serves nobody, least of all you! Please join us for some powerful insights from our personal journey today. Key Points From This Episode: How our therapist helped save our marriage from the brink of divorce. What we learned from therapy: you can't count on one person to be everything. How Jamie used the voice recorder on her phone as a form of therapy. Doug's ‘announcer voice' and how this stonewalls Jamie in situations of conflict. How you can get in touch via email or social media with your questions. The main aim of Hot Marriage Cool Parents, which is to connect with you! Doug's endorsement of Manly Bands and their range that you can customize. Listener question: what did the producers find compatible about Doug and Jamie? How Doug has shown Jamie how to get comfortable in her own skin and how Jamie has taught Doug to have drive about everything he does. Jamie shares why the person she dated before Doug was a great guy, but not suited to her. How Doug stayed friends with the girl he lost his virginity to. Jamie's voice note that she recorded in her car after a couple's therapy session. How finding the right fit in a therapist has been a huge game changer for us. How putting yourself last doesn't make you reliable, but is a way to try to get the love and acceptance of people around you. The effect of having no boundaries, which is resentment. How having boundaries benefits absolutely everyone in your life. The story of how Jamie's mother turned to drugs and put her family's needs aside. How she realized that setting boundaries helps her please herself and put her family first. What Jamie identified about spreading herself too thin: that she's no good to anyone, including herself! For All Things HMCP, Check Out Our Instagram Handles: Hot Marriage. Cool Parents. — https://www.instagram.com/hotmarriagecoolparents/ Jamie — https://www.instagram.com/jamienotis/ Doug — https://www.instagram.com/doughehner/ And Thank You to Our Sponsors: Manly Bands - Get 21% off plus a free silicone ring by going to manlybands.com/hotmarriage DBS Alliance - To learn more about how you can start conversations about mental health and suicide in your community, visit dbsalliance.org/suicide-prevention  Learn more about your ad choices. Visit megaphone.fm/adchoices

For all the MAFS fans out there, guess who we have on the podcast this week! Yup it's the beautiful, lovely, BOSS BABE, Rachel DeAlto! Not only was she the favorite expert to many couples on MAFS, she is also an author of her new book, Relatable which comes out on September 7! Rachel has also been featured on the Today Show, TedX, Kate Plus Date .... aaand she's the official person for Match.com! On top of ALL of that she's an amazing momma! What an honor that she wanted to come onto HMCP! We chat alllll about Married at First Sight, relationships, how to create a successful dating profile, how to talk to people when it scares you, and SO much more! Be sure to tune in! Relatable - https://www.racheldealto.com/book Relatable on Amazon Rachel's Instagram - https://www.instagram.com/racheldealto And thank you to our sponsor: DBS Alliance - To learn more about how you can start conversations about mental health and suicide in your community, visit dbsalliance.org/suicide-prevention Learn more about your ad choices. Visit megaphone.fm/adchoices

This is such a special episode of Hot Marriage. Cool Parents, that Jamie called in from the doctor's parking lot just to be with us! Today, we have the pleasure of welcoming a very important guest with whom we have interacted in the past but never had the opportunity to sit down and speak! She's the author of The Emotional Entrepreneur, co-host of the Okay Sis Podcast, host of the SCOUT Podcast, Founder of Scout's Agency, and a trailblazing entrepreneur, Scout Sobel! Scout's success did not come without her fair share of trials and tribulations. She has been living with bipolar disorder for the past 15 years, which once rendered her unable to hold down a job, go to college, or function from day to day. With a focus on self-development work, Scout now successfully manages her bipolar disorder and uses her mental health healing journey to inspire other women to take radical responsibility for their emotions, live a life of purpose, and follow their entrepreneurial calling. In this episode, we find out why Scout calls her bipolar disorder her most sacred internal compass, how you can empower those who feel helpless to take control over their own lives, and how Scout cultivated the foundational belief that she is safe in her emotions, as well as what you can expect from her book, The Emotional Entrepreneur, and some of the non-negotiable mental health tools she puts into practice on a daily basis, plus a whole lot more! Even if you don't struggle with mental health issues, there is so much insight, inspiration, and practical advice that you can take away from this conversation, so make sure not to miss it! Tune in today. Key Points From This Ep: • Scout's #1 tip for women entrepreneurs: celebrate every and any win possible! • How taking radical responsibility for her emotions kickstarted her entrepreneurial journey. • Find out what she means when she calls her bipolar disorder a ‘sacred internal compass'. • Hear about some of the free resources and support groups available to you. • The value of implementing a daily routine that works for you, even if you are a busy parent. • Scout emphasizes the importance of owning where you say ‘yes' in your life; say no more! • How you can take control over 30 minutes of your day to concentrate on nourishing rest. “Being proud of yourself is my number one tip. Celebrating any and every win possible is the way to move forward.” — Scout Sobel For All Things HMCP, Check Out Our Instagram Handles: Hot Marriage. Cool Parents. — https://www.instagram.com/hotmarriagecoolparents/ Jamie — https://www.instagram.com/jamienotis/ Doug — https://www.instagram.com/doughehner/ And Thank You to Our Sponsors: GoHenry — Teach your kids to make sound financial decisions with gohenry.com and get one month free with the promo code, HMCP. ReadySlim — Try their 28-day detox tea and get 25 percent off your first order, plus a free collapsible water bottle at readyslim.com/hotmarriage. Links Mentioned in Today's Episode: Scout Sobel — https://www.scoutsobel.com/ Scout Sobel on Instagram — https://www.instagram.com/scoutsobel/ Okay Sis Podcast — https://podcasts.apple.com/us/podcast/okay-sis/id1434353917 SCOUT Podcast — https://podcasts.apple.com/us/podcast/scout/id1505252696 The Emotional Entrepreneur — https://www.amazon.com/dp/0578951754 NAMI Support Groups — https://www.nami.org/Support-Education/Support-Groups Depressed Anonymous — https://depressedanon.com/ Untamed — https://www.amazon.com/Untamed-Glennon-Doyle-Melton/dp/1984801252 Moleskine — https://www.moleskine.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Lisa Bilyeu, who is literally SUCH a boss babe and honestly someone I really look up to in the business world is our guest today! She's the cofounder and president of the company Impact Theory AND she's the co-founder of the billion-dollar brand Quest nutrition. She also gets in front of the camera to chat all things female empowerment. Doug and I are super excited to chat all the things with her because she is literally SO inspiring!   Before we bring Lisa on, we chat about how we literally just got back from a crazy heated therapy sesh with our couples therapist where we talked about support systems and how Doug and I have big issues on communication. We came to realize that I don't really have a support system - I don't have parents to go to, and I can't go to Doug's family if I am having issues with my marriage. I've come to realize that my girlfrans feel like my support system! This podcast is like THERAPY for me. Show Notes: 17:25 - Welcome to HMCP, Lisa! 22:25 - Overcoming shame is a muscle. Facing inadequacies and not letting ego get in the way is something we have to keep training! 24:30 - We talk about our goals of what we are trying to get to in 2 sentences 26:48 - Was there a turning point in your life or what was that thing that kind of got you over the edge to start you on that routine of working on yourself and empowering women? 37:13 - What helped make the transition into sharing your story and empowering women? 45:20 - What would you say to the person who says I don't know what my goals should be - where do I even start? 54:08 - What were your goals at the age of 14? 58:00 - Tell us about your book! "People think confidence is the end goal...but confidence isn't your end goal. Confidence is your TOOL to get to the end goal! .... Focus on the end goal of impacting others!!!!" - Lisa Bilyeu Lisa's Insta: https://www.instagram.com/lisabilyeu/  Impact Theory Website: https://impacttheory.com/  And Thank You to Our Sponsor: Ritual - Get key nutrients–without the B.S.! Get 10% off during your first 3 months. Visit ritual.com/HMCP to start Ritual today.  Learn more about your ad choices. Visit megaphone.fm/adchoices