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Ever feel like dental ordering is a confusing task that only one dental assistant knows how to handle? If you're a dental assistant who's ever felt overwhelmed by online ordering or unsure if you're getting the best deal on dental supplies, this episode is for you. Kevin Henry sits down with Elise Hill to explore how dental assistants can take charge of dental ordering, simplify the process, and truly shine in the eyes of their dentist. Elise shares her journey from dental assistant to hygienist to her current role at Torch Dental, where she now helps dental assistants across the country feel confident and capable with online ordering. She explains how the right dental ordering platform can take the guesswork out of managing dental supplies, saving time and money while keeping the practice running smoothly. Whether you're a new dental assistant or someone who's been handed the responsibility with no instructions, Elise offers relatable advice and insights that will resonate. This episode highlights the essential role dental assistants play—not just in patient care, but in helping dentists manage overhead and keep things efficient behind the scenes. Discover how smarter online ordering can elevate your role in the dental practice and strengthen the connection between the dentist and the dental assistant. Connect with Torch Dental: Website: https://torchdental.com/ —-------------------------------------------- Hey friends—cool news! The Dental Assistant Nation Podcast was featured on Feedspot's Top 100 Dental Podcasts and their Top Dental Assistant Podcasts list. Huge thanks to you for listening, subscribing, and supporting the show. Couldn't have done it without you. Go check it out—we're listed alongside some amazing shows! 100 Best Dental Podcasts - https://podcast.feedspot.com/dental_podcasts/ 4 Best Dental Assistant Podcasts - https://podcast.feedspot.com/dental_assistant_podcasts/ —--------------------------------------------

In this podcast, I explain a virtual coaching and mentoring program that will be starting next week.Whether you're rolling out a new project, stuck on data analysis, or facing resistance to change, you need specific help for your unique situation that aligns within your company culture. You're already solving problems. Now I'd like to help you solve them faster, with less frustration, and more impact.Here are the highlights of getting coaching from a Lean Six Sigma Master Black BeltTwo group coaching sessions (90 minutes each on Zoom, every other week, recorded if cannot attend) – $450 valueOne 30-min private coaching call per month (if group call isn't enough) – $75 valueWill group you with others based on skills, experience and needs (see details below)Learning modules, templates and guides to refresh you on improvement concepts and methods – $2500 valueOnly $50/week – cancel anytime (no contracts) Go to https://greenbeltcertification.com/lean-six-sigma-virtual-coaching-calls/ to learn more about the program.Learn more about BPI7 Continuous Improvement Best Practices: ⁠⁠⁠⁠⁠https://mail.biz-pi.com/lss-best-practices-funnel⁠⁠⁠⁠Need help in your organization, or want to discuss your current work situation?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Let's talk! Schedule a free support call⁠⁠⁠Podcast Sponsor: Creative Safety Supply is a great resource for free guides, infographics, and continuous improvement tools. I recommend starting with their 5S guide. It includes breakdowns of the five pillars, ways to begin implementing 5S, and even organization tips and color charts. From red tags to floor marking; it's all there. Download it for free at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠creativesafetysupply.com/5S⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BIZ-PI.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LeanSixSigmaDefinition.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Have a question? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Submit a voice message at Podcasters.Spotify.com⁠

Dental practices are being shut down — not for what they did, but for what they didn't know. And no one's talking about it… until now. Sherrie Busby joins Kevin Henry to have the kind of conversation most practices don't realize they need until it's too late. This episode dives into the real reason some offices are blindsided during inspections—not because they don't care, but because they assume someone else is handling it, or that what they're doing is “good enough.” It's not. From waterline protocols to documentation that actually stands up to scrutiny, this talk cuts through the noise and hits on what matters most: taking ownership, staying educated, and not waiting for a wake-up call to get serious about safety. If you've ever thought, “That won't happen to us,” watch this episode. This is the one you don't want to skip. —-------------------------------------------- Hey friends—cool news! The Dental Assistant Nation Podcast was featured on Feedspot's Top 100 Dental Podcasts and their Top Dental Assistant Podcasts list. Huge thanks to you for listening, subscribing, and supporting the show. Couldn't have done it without you. Go check it out—we're listed alongside some amazing shows! 100 Best Dental Podcasts - https://podcast.feedspot.com/dental_podcasts/ 4 Best Dental Assistant Podcasts - https://podcast.feedspot.com/dental_assistant_podcasts/ —--------------------------------------------

Welcome to a new season of the Building Better Developers podcast! Rob Broadhead and Michael Meloche return with a fresh twist—this time, they're putting artificial intelligence in the co-pilot seat. In Season 25, titled “Building Better Developers with AI,” the team explores how AI can shape, support, and sometimes challenge the development journey. Whether you're AI-curious or just trying to keep up, this season promises something for every mid-level developer looking to grow. Why Start a Season on Building Better Developers with AI? As Rob explains in the episode opener, the idea for the season was sparked by a playful experiment: using ChatGPT to generate potential season topics. What started as a brainstorming tool quickly turned into something bigger. “Let's actually use AI to shape the season—ask it what topics we should cover and see where it leads.” AI suggested several solid themes, many of which the podcast had tackled before—security, dev tools, career development—but what stood out was the AI's suggestion itself: a season dedicated to AI for developers. “AI for the Rest of Us”: A New Way to Build Better Developers The team quickly aligned on a theme: AI for the Rest of Us. It's not about diving into PhD-level machine learning models. Instead, this season will focus on making AI practical, accessible, and even a little fun. Callout:

Seriously, dental assistants, are your handpieces living their BEST life?

Still failing waterline tests? This protocol shows why—and how to fix it for good. Only around 30% of dental practices are testing their waterlines regularly—and that's a problem. Regulations are changing fast. Some states now require quarterly testing, immediate remediation after failure, and documentation. This game-changing protocol breaks it down into three critical steps:

Micromanaged as a dental assistant? Try these 5 genius ways to handle it. Is your dentist boss constantly hovering, double-checking your every move, or refusing to let go of control? You're not alone—and you're not powerless either. In this episode, we're diving into 5 brilliant strategies dental assistants can use when dealing with a micromanaging employer. From setting boundaries and shifting your mindset to leveraging team dynamics and proactive communication, these techniques are tailor-made for the dental office. Whether you're early in your career or a seasoned assistant, you'll walk away with tools to feel more confident, autonomous, and respected in your role. These are the confidence-building methods that help you survive and thrive—even under a microscope. Connect with me: Email: Kevin@KevinSpeaksDental.com Website: https://www.kevinspeaksdental.com/ —-------------------------------------------- Hey friends—cool news! The Dental Assistant Nation Podcast was featured on Feedspot's Top 100 Dental Podcasts and their Top Dental Assistant Podcasts list. Huge thanks to you for listening, subscribing, and supporting the show. Couldn't have done it without you. Go check it out—we're listed alongside some amazing shows! 100 Best Dental Podcasts - https://podcast.feedspot.com/dental_podcasts/ 4 Best Dental Assistant Podcasts - https://podcast.feedspot.com/dental_assistant_podcasts/ —--------------------------------------------

Do you think your dental waterlines are clean? Discover the hidden risks and how to ensure patient safety. In this episode, Kevin Henry and Michelle Strange, RDH, delve into the critical topic of dental waterline safety. They explore the formation of biofilm in dental unit waterlines and its potential health risks. The discussion covers essential practices for maintaining clean waterlines, including regular testing, shocking, and adherence to manufacturers' Instructions for Use (IFUs). They also emphasize the importance of establishing Standard Operating Procedures (SOPs) to ensure consistent waterline maintenance and compliance with infection control standards. Key Discussion Points: Understanding biofilm formation in dental unit waterlines. Health implications of contaminated waterlines. Best practices for waterline testing and maintenance. Importance of following IFUs and establishing SOPs. —-------------------------------------------- Hey friends—cool news! The Dental Assistant Nation Podcast was featured on Feedspot's Top 100 Dental Podcasts and their Top Dental Assistant Podcasts list. Huge thanks to you for listening, subscribing, and supporting the show. Couldn't have done it without you. Go check it out—we're listed alongside some amazing shows! 100 Best Dental Podcasts - https://podcast.feedspot.com/dental_podcasts/ 4 Best Dental Assistant Podcasts - https://podcast.feedspot.com/dental_assistant_podcasts/ —--------------------------------------------

Most people have no idea what dental assistants actually do — and it's costing the profession trust, talent, and respect. In this episode, Dr. Mark Thoreson pulls back the curtain on what it really takes to become a successful dental assistant — from the truth about patient trust to the soft skills no one's teaching. You'll hear how his weekend training program in rural Wyoming is filling clinics with confident, skilled assistants, all while fighting myths that dental assisting is just suction and charting. We get real about hiring challenges, hands-on education, and how new technology like AI and 3D printing is creating massive opportunities for assistants who are ready to grow. If you're entering the field or leading a team, this conversation gives you a grounded, inspiring look at what modern dental assisting is all about. Connect with Dr. Mark Website: https://www.inflatrix.com/ Wyoming Professional Training, LLC: https://www.wyprofessionaltraining.com/ —-------------------------------------------- Hey friends—cool news! The Dental Assistant Nation Podcast was featured on Feedspot's Top 100 Dental Podcasts and their Top Dental Assistant Podcasts list. Huge thanks to you for listening, subscribing, and supporting the show. Couldn't have done it without you. Go check it out—we're listed alongside some amazing shows! 100 Best Dental Podcasts - https://podcast.feedspot.com/dental_podcasts/ 4 Best Dental Assistant Podcasts - https://podcast.feedspot.com/dental_assistant_podcasts/ —--------------------------------------------

Onboarding in a dental office isn't just about policies and protocols—it's about how clearly you communicate when the pressure is on. Miss the mark, and even the most experienced hires can falter. Training new team members starts with avoiding assumptions. Just because someone has experience doesn't mean they understand how things are done in a new environment. Without clear instructions, even skilled workers can struggle. A strong system is built on small steps, clear language, and open communication. The process works best when everyone is involved. Dentists, assistants, office managers—each person plays a part in helping new hires settle in. Simple tools like checklists, written guides, and regular check-ins can make a big difference. Encouraging questions, offering support, and being patient helps new team members feel more confident and capable. Feedback matters too. It should be clear, respectful, and focused on growth. Mistakes are part of learning, and when handled well, they lead to better performance. It's also important to recognize that people of different ages may learn differently. A flexible approach helps everyone stay on the same page. Keeping training materials up to date and reviewing them often ensures the whole team stays sharp. When learning becomes part of the culture, the result is a stronger, safer, and more connected practice. Connect with Monica Website: www.truenorthtrainingandconsulting.com Email: Monica.tntc@gmail.com —-------------------------------------------- Hey friends—cool news! The Dental Assistant Nation Podcast was featured on Feedspot's Top 100 Dental Podcasts and their Top Dental Assistant Podcasts list. Huge thanks to you for listening, subscribing, and supporting the show. Couldn't have done it without you. Go check it out—we're listed alongside some amazing shows! 100 Best Dental Podcasts - https://podcast.feedspot.com/dental_podcasts/ 4 Best Dental Assistant Podcasts - https://podcast.feedspot.com/dental_assistant_podcasts/ —--------------------------------------------

Wait! your dental implant failed... because of an antidepressant? This is what nobody tells you about SSRIs, and honestly, it's terrifying. Antidepressants like Lexapro, Prozac, and Zoloft are more common than ever—but they come with side effects your patients and your team might not be ready for. In this episode, we dig into the surprising ways these meds impact the mouth, including: Why clenching and facial pain could be linked to SSRIs The real reason some patients bleed more during procedures A hidden connection between antidepressants and implant failure A smarter way to talk to patients about what they're really taking Why dental assistants often hear things no one else does—and what to do about it If you're doing extractions, implants, or any kind of surgery, this info is a must. Plus, there's a reminder for any dental assistant who might be struggling themselves: you're not alone, and help is out there. Connect with Tom: Facebook https://www.facebook.com/PharmacologyDeclassified Instagram https://www.instagram.com/pharmacologydeclassified/ LinkedIn https://www.linkedin.com/in/pharmacologydeclassified/ Pinterest https://www.pinterest.com/pharmacologydeclassified/ Website https://www.tomviola.com/ —-------------------------------------------- Hey friends—cool news! The Dental Assistant Nation Podcast was featured on Feedspot's Top 100 Dental Podcasts and their Top Dental Assistant Podcasts list. Huge thanks to you for listening, subscribing, and supporting the show. Couldn't have done it without you. Go check it out—we're listed alongside some amazing shows! 100 Best Dental Podcasts - https://podcast.feedspot.com/dental_podcasts/ 4 Best Dental Assistant Podcasts - https://podcast.feedspot.com/dental_assistant_podcasts/ —--------------------------------------------

Cultivating Future Leaders, with Randy Hain, Author of Practical Virtue (North Fulton Business Radio, Episode 861) In this engaging episode of North Fulton Business Radio, host John Ray welcomes back executive coach and prolific author Randy Hain to discuss his newest book, Practical Virtue: An Actionable Guide to Help You Become a Leader Worth Following. Aimed […] The post Cultivating Future Leaders, with Randy Hain, Author of

Cultivating Future Leaders, with Randy Hain, Author of Practical Virtue (North Fulton Business Radio, Episode 861) In this engaging episode of North Fulton Business Radio, host John Ray welcomes back executive coach and prolific author Randy Hain to discuss his newest book, Practical Virtue: An Actionable Guide to Help You Become a Leader Worth Following. Aimed […]

When is the last time you played like a child? Recess & Playtime is a powerful time in children's lives. As adults, we forget how awesome playing and going out for recess at school really was. Playing like we did as children, connects us to our little guys and gals. We remind them of GREAT times and relive happiness at a basic level. Play like a child TODAY! Your Host - Brad Richard!Website: ⁠⁠⁠⁠⁠https://www.bradrichard.net⁠⁠⁠⁠Coaching: https://www.bradrichard.net/coachingYouTube: https://www.youtube.com/channel/UCe_HB_zdvo7X9fO49XNcbgA

Confidence doesn't come before action — it comes from taking action, says business leader Kat Cole, who worked her way up from waitress to CEO of a global health company. She presents a simple yet powerful practice called the “hot shot rule” to help you step into a leadership mindset, break free from inertia and take decisive action when it matters most. Hosted on Acast. See acast.com/privacy for more information.

Confidence doesn't come before action — it comes from taking action, says business leader Kat Cole, who worked her way up from waitress to CEO of a global health company. She presents a simple yet powerful practice called the “hot shot rule” to help you step into a leadership mindset, break free from inertia and take decisive action when it matters most.

Confidence doesn't come before action — it comes from taking action, says business leader Kat Cole, who worked her way up from waitress to CEO of a global health company. She presents a simple yet powerful practice called the "hot shot rule" to help you step into a leadership mindset, break free from inertia and take decisive action when it matters most.

We know how important it is to be a powerful positive influence with our children. But becoming one sounds daunting at times -- especially with everything else we have to juggle on a daily basis. The good news is, we can increase our influence easily, just by adding two little words to our vocabulary!   In this episode, you'll learn:  What a “powerful positive influence” is, and what happens when you are one Two qualities every powerful positive influence has Two “magic” words that show our kids we care, we are consistent, and we can handle their big emotions --  Transcript of this episode FREE RESOURCE: Summary of this episode Join Rachel's Facebook group The Leadership Parenting Academy and Success Lab

Dr. Brianna Rhue is the owner West Broward Eyecare, co-founder of Dr. Contact Lens, and self-proclaimed Pop Tart (that last one makes sense if you've met Dr. Rhue in person or if you've heard her speak before).In her second appearance on The 20/20 Podcast, Dr. Rhue helps us better understand how we can be more intentional about our interactions with our industry partners. Brianna makes the comparison of walking the floor of a trade show as optometrist/business owner to being like a Shark on Shark Tank. We have the ability decide who we want to invest in.Given her unique perspective as an optometrist and someone who is trying to introduce her other business to optometrists, Brianna has a deep understanding of how to maximize the interactions between buyer and seller. So much so, in fact, that she wrote a book on the topic!Dr. Rhue has a wealth of knowledge on many topics related to the business of eyecare... from her passion in myopia management to her ideas on leaderships styles and productivity, this episode is loaded with great info to help each of us improve.Connect with Dr. Rhue:https://www.linkedin.com/in/briannarhue/Connect with Harbir:Instagram.com/HarbirSian.ODLove the show? Subscribe, rate, review & share! http://www.aboutmyeyes.com/podcast/

“ Uncertainty is part of the journey,  but it doesn't have to derail you. When you do the inner work to remain centered and grounded, you lead with courage, clarity, and calm, even in the face of the unknown.”Nothing in our world is certain. While we like to believe we have things under “control”, our environment is filled with unexpected influences that topple even the best intended plans, strategies, and projections. In this episode, I talk about one of the most important skills a leader can have: the ability to navigate uncertainty. We'll explore  what it takes to lead through uncertainty, why doing your own inner work is key and how you can develop the capacity to stay grounded in the unknown. In this episode:An important lesson I learned while leading through uncertainty Why doing inner work on yourself is key to navigating uncertaintyStrategy #1: Anchor yourselfStrategy #2: Communicate openlyStrategy #3: Focus on what you can controlLeadership Presence | Mastering the Inner Work of Leadership is your guide to leading with Less Ego and More Soul. Your host is Janet Ioli, leadership and human development expert, sought-after coach, advisor to global executives, and former executive with experience in four Fortune 200 companies. In this podcast, she digs into the real deep work and empowers leaders to show up with authenticity, build emotional intelligence, and lead in a way that leaves a lasting impact.Connect with Janet Ioli:Website: janetioli.comLinkedin: Janet IoliInstagram: @janetioliJanet is the founder of Leadership Presence. She helps leaders ground themselves with confidence, connection, and purpose and lead with Less Ego, More Soul.If you want to become more grounded, confident, and aligned with your deeper values in just 21 days. Check out Janet Ioli's book Less Ego, More Soul: A Modern Reinvention Guide for Women.If you enjoyed this episode, please leave a review on Apple Podcasts. Select “Listen in Apple Podcasts,” then choose the “Ratings & Reviews” tab to share what you think. Produced by Ideablossoms

In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares an often overlooked tip to suport becoming a better leader.  Tune in now! Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact  Order Kristel's Book  Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Business, November 19th 2024) About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness and performance expert, keynote speaker and TEDx speaker supporting organizations and individuals on their journeys for more happiness and success. She is the author of Work-Life Tango: Finding Happiness, Harmony, and Peak Performance Wherever You Work (John Murray Business November 19, 2024). With Kristel's healthcare background, she provides data driven actionable strategies to leverage happiness and high-power habits to drive growth mindsets, peak performance, profitability, well-being and a culture of excellence. Kristel's keynotes provide insights to “Live Greatly” while promoting leadership development and team building.   Kristel is the creator and host of her global top self-improvement podcast, Live Greatly. She is a contributing writer for Entrepreneur, and she is an influencer in the business and wellness space having been recognized as a Top 10 Social Media Influencer of 2021 in Forbes. As an Integrative Medicine Fellow & Physician Assistant having practiced clinically in Integrative Psychiatry, Kristel has a unique perspective into attaining a mindset for more happiness and success. Kristel has presented to groups from the American Gas Association, Bank of America, bp, Commercial Metals Company, General Mills, Northwestern University, Santander Bank and many more. Kristel has been featured in Forbes, Forest & Bluff Magazine, Authority Magazine & Podcast Magazine and she has appeared on ABC 7 Chicago, WGN Daytime Chicago, Fox 4's WDAF-TV's Great Day KC, and Ticker News. Kristel lives in the Fort Lauderdale, Florida area and she can be booked for speaking engagements worldwide. To Book Kristel as a speaker for your next event, click here. Website: www.livegreatly.co  Buy Kristel Bauer's book, Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Business, November 19th 2024) Follow Kristel Bauer on: Instagram: @livegreatly_co  LinkedIn: Kristel Bauer Twitter: @livegreatly_co Facebook: @livegreatly.co Youtube: Live Greatly, Kristel Bauer To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World click here. Click HERE to check out Kristel's corporate wellness and leadership blog Click HERE to check out Kristel's Travel and Wellness Blog Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions.  Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations.  They have not been evaluated by the food and drug administration.  Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests.  Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content.  Always consult your physician for recommendations specific to you.

Today's podcast episode #272, focuses on helping coaches develop themselves and improve their relationships with their athletes, in turn, positively influencing performances.  Many different guests from the Demystifying Mental Toughness Podcast emphasize the following points when considering self-improvement: sport coaches should be open-minded, focus on continuous learning and film themselves frequently.  In developing their athletes: the importance of high support in coaching, understanding athletes have lives outside of sport, adapting their communication to athletes different learning styles and process-oriented coaching are also touched on, as well as a lot more. Key Learning Points: ·       Develop a psychosocial plan for your athletes/players and consider how to deliver it in a language they can understand and engage with. ·       As a coach, start where you are, considering your skills and personality and look to make the environment better. ·       When coaching focus on developing all aspects, including the psychological, biomechanical, technical and tactical, to help athletes fall in love with their role. ·       When coaching film yourself regularly and review the footage to understand how you are interacting with athletes/players. ·       Focus on the process, not just the outcome, and help athletes stay committed to the process, especially under pressure. Connect with David Charlton Join David @ The Sports Psychology Hub Instagram, Facebook, Twitter and LinkedIN Relevant Podcast Episodes To You Help You Become A Better Sport Coach as Relayed in Episode 272 Ep249: Dr Edward Hall – Understanding Workplace Collaboration In Coaching In Team Sports Ep209: Felix Lehmann – How To Create Better Decision Makers On The Football Pitch Ep166: Mark Bennett MBE – How To Help Athletes and Coaches Reflect On Their Performances Ep165: Andy Elleray – How To Master the Mental Challenges Goalkeeping Throws at You EP147: Aaron Walsh – The Application of Mental Performance Coaching in Elite Professional Rugby Ep105: Hannah Bromley – Overcoming Psychological Challenges in Professional Women's Football Ep096: Gary Curneen – Developing Mentally Strong Footballers Ep094: Professor Adam Nicholls – How to Develop Mentally Strong Rugby Players Ep093: Dan Abrahams – How to Overcome Mental Blocks in Football Ep087: Carl Bell – From Professional Football and Goalkeeping to Physiotherapy Ep039: John Fletcher – How to Develop Fearless Athletes Ep027: Natalie Henderson – How to Develop Mental Toughness with Young Footballers Other Valuable Resources To Improve Your Level Of Sport Coaching Podcasts for Sport Coach Development Cricket Psychology Resources Goalkeeping Psychology Resources Hockey Psychology Resources Rugby Psychology Resources Soccer Psychology Resources

This Isn't Therapy... it's a juicy convo about what it takes to become self-led. In this episode, we talk about self-leadership and how to build a sturdy and reliable self-esteem that doesn't dissolve under the sometimes-crushing weight of criticism, negative feedback, shame and self-doubt. This is an active episode so grab your pens and notebooks. Jake walks the lovely listeners through a four-part journalling exercise, rooted in four reflective questions, to help you create authentic self-leadership.Creators & Guests Simon Paluck - Host Jake Ernst - Host Hello, hi! Follow us on Instagram: @notatherapypodcast⁣Jake Ernst: @mswjakeSimon Paluck: @directedbysimonOriginal music composed by Kat Burns and performed by KASHKA.

Happy New Year! In case you did not achieve your goals last year or are not feeling as confident about your ability to become successful this New Year, I've created a new Design & Shine podcast episode to help you get into a more empowered and positive mindset.  In this episode, I share my beliefs about what it REALLY takes to become a successful surface pattern designer and artist: What successful people have in common that helps them become and stay successful despite setbacks and hardship What people who fail have in common Questions to ask yourself that can help you continue working even when things go wrong in every way possible The number one trait that you need to have in order to become successful How to deal with failure, pick yourself back up from it, and keep going! (and details or exactly what I do when I fail at something!) Listen to this episode if you want to make this New Year a better year for your surface pattern design business as well as your mental health as an aspiring artist! 

Want to unlock the 11 life secrets that can fast-track your success? Kassidy Warren joins Rich Somers to dive deep into mindset shifts and strategies that set successful entrepreneurs apart. From overcoming fear of failure to taking action and making bold decisions, these life-changing secrets will help you level up in your business and personal life.Kassidy reveals why getting uncomfortable is essential for growth, how focusing on action over perfection is key, and how surrounding yourself with smarter people can accelerate your progress. He emphasizes that success is about taking risks, being resilient, and making decisions quickly.If you're looking for ways to elevate your life and business, including building a profitable real estate portfolio, Kassidy shares essential advice on how to approach hotel investing and how taking calculated risks can unlock wealth-building opportunities.  --Interested in learning more about how to build your boutique hotel portfolio? Dive into our proven process by joining the Boutique Hotel Mastermind Community. Book a free call here: www.hotelinvesting.com.Looking to elevate your personal brand to the next level? Join The 7 Figure Creator Mastermind Community. Book your free intro call today at www.the7figurecreator.com and discover the strategies that will transform your success.Interested in investing with Somers Capital? Visit www.somerscapital.com/invest to learn more. Looking for STR/Boutique Hotel Management? Schedule a free consultation at www.excelsiorstays.com/management.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2376: Building a strong network of financially-minded friends can greatly enhance your journey to financial independence. Cynthia Meyer emphasizes the value of forming a supportive, judgment-free group that offers encouragement, confidence, accountability, and opportunities for growth, as shared experiences and collective wisdom can help you stick to your financial goals and navigate challenges more effectively. Read along with the original article(s) here: https://www.financialfinesse.com/2016/01/11/can-your-friends-help-you-become-financially-independent/ Quotes to ponder: "Much like starting a new diet or fitness program has a higher chance for success if you do it with a friend, engaging your friends in financial habit changes could greatly increase the likelihood you'll stick to it." "Encouragement, confidence, accountability, and opportunity - these are the four pillars that a group dedicated to financial independence can offer." "Take it from the late Vince Lombardi: confidence is contagious!" Episode references: What Your Financial Advisor Isn't Telling You: https://www.amazon.com/What-Your-Financial-Advisor-Telling-ebook/dp/B00QPI6TQU Better Than Before: https://www.amazon.com/Better-Than-Before-Habits-Procrastinate/dp/0385348630 Learn more about your ad choices. Visit megaphone.fm/adchoices

How can AI help you become a Higher Functioning Human? For more, including my free Face Mapping chart and 5-minute breathing meditation, go to www.savannahalalia.com.------------------------------------------------------------------------Let's stay connected! Come explore and play in my world! YOUR INTUITIVE LIFE - my signature VIP program for living your best life! https://yourintuitivelife.com YOUR FACE SYMMETRY - https://savannahalalia.com/face-symmetry/ HUMAN FOOD 101 - https://HumanFood101.com 20-MINUTE MEDITATION - https://savannahalalia.com/20min-meditation COLON CLEANSE - http://bit.ly/3HvuF4l KIDNEY CLEANSE - http://bit.ly/3wsQgE7 LIVER CLEANSE - http://bit.ly/3Yf5N6z INSTAGRAM - http://bit.ly/3XFMJOm FACEBOOOK - http://bit.ly/3ksaqvd TWITTER - http://bit.ly/3ku5m9M TIKTOK - http://bit.ly/3QUxjn2 WEBSITE - www.savannahalalia.com EMAIL - hello@savannahalalia.com

In this episode of The Brave Enough Show, Dr. Sasha Shillcutt and Dr. Stephanie Byerly discuss:    Being self-aware on how you show up in the workplace and home   How are success can come from obstacles, challenges, and trauma  The difference between resilience and anti-fragility  Moving from trauma to choosing your own destiny    “I cannot be a slave to my past anymore or what my parents did or did not do. When we choose to understand our parents came to the table with their best foot forward, it allows us to move past our trauma and experiences and use them to fuel our destiny.” Dr. Steph Byerly    Stephanie I. Byerly, MD Obstetrical Anesthesiologist, Life, Leadership, Women Empowerment, and Trauma Informed Coach. Author, speaker, entrepreneur.    Dr. Stephanie I. Byerly is an Obstetrical Anesthesiologist who recently transitioned from academic medicine as Professor of Anesthesiology and Pain Management to private practice Obstetrical Anesthesiology.  Dr. Byerly is a Certified Life, Professional, and Trauma Informed Coach who additionally holds the International Coaching Federations, Associate Certified Coach designation.  Dr. Byerly is a Women's Empowerment and Leadership Coach.  Dr. Byerly has practiced Anesthesiology in an academic setting for her most of her career and has held many leadership roles including Chief of Staff, Chief of Anesthesiology, Chief of Obstetric Anesthesiology, Director of Resident Recruitment, Director of the Operating Room, and Chair of the American Society of Anesthesiologists Committee on Women Anesthesiologists.  Dr. Byerly is a Physician Wellness Champion and is a member of the American Society of Anesthesiologists Committee on Physician Wellbeing.  Dr. Byerly has published many articles addressing gender bias in the workplace.  As a Certified Life Coach, she started her own business, Stephanie I. Byerly, LLC.  She currently is a life coach for women physicians and specializes in coaching women in leadership roles, women aspiring to leadership roles, and women physicians experiencing burnout.  Dr. Byerly has additional coaching certifications in advanced feminist and women centered coaching as well as Trauma Informed Leadership Coaching.  Her wealth of personal experiences in leadership roles, coach training, and coaching clients gives her a unique understanding of the challenges women encounter when considering entering leadership, are already in a leadership role but feel they are not effective or would like to feel more confident in their leadership abilities.  Dr. Byerly's unique skill sets, and knowledge enable her to educate and coach leaders in organizations to promote women in leadership roles.      Find Dr. Stephanie Byerly Here: Website Instagram Facebook  LinkedIn       Episode Links:  BE24 Conference Brave Boundaries RISE Mastermind Follow Brave Enough:   WEBSITE | INSTAGRAM | FACEBOOK | TWITTER | LINKEDIN Join The Table, Brave Enough's community. The ONLY professional membership group that meets both the professional and personal needs of high-achieving women.

In today's rapidly evolving business environment, traditional leadership models are becoming increasingly obsolete. The command-and-control approach, once the hallmark of successful leadership, is now often seen as a relic of the past. With the rise of concepts like Quiet Quitting, The Great Resignation, and the friction surrounding remote work, leaders are faced with challenges that require a more nuanced, empathetic approach. In a recent interview on the On the Brink with Andi Simon podcast, Melissa Robinson-Winemiller delved into the critical role of empathy and Emotional Intelligence (EQ) in modern leadership. Melissa Robinson-Winemiller's Expertise can Help You Become that Great, Empathetic Leader Melissa Robinson-Winemiller, an expert in leadership development and an advocate for empathy-driven leadership, brings a wealth of experience and knowledge to the table. With over 30 years of leadership experience, she has seen firsthand how the lack of empathy can derail even the most promising careers and business endeavors. Her journey into empathy and EQ coaching began after losing a career to what she describes as "unempathic leadership." This experience propelled her to explore how empathy could transform leadership and business outcomes. Melissa's dedication to this cause is evident in her impressive educational background. She holds an MBA and a Master of Data Analytics, providing her with the tools to support her arguments with data-driven proof and sound business cases. She is currently pursuing a second doctorate in Interdisciplinary Leadership, with a dissertation focusing on Empathy in Leadership. This commitment to understanding and promoting empathy as a core leadership competency is further bolstered by her certifications in Change Management (ACMP/Prosci), the Society for Human Resource Management (CP), and Diversity, Equity, Inclusion, and Justice (DEI&J) from Cornell University. Empathy is Really about Becoming Better Human Beings Melissa's message is clear: the future of leadership lies in evolution, not extinction. Leaders who are willing to develop their empathy and emotional intelligence will be better equipped to navigate the complexities of the modern workplace. They will be able to build stronger, more resilient teams and create a culture of collaboration and innovation. In conclusion, the interview with Melissa Robinson-Winemiller serves as a powerful reminder of the importance of empathy in leadership. As the business world continues to evolve, leaders must recognize that empathy is not a weakness but a strength that can drive success. By embracing empathy and emotional intelligence, leaders can create a more inclusive, productive, and innovative workplace where everyone has the opportunity to thrive. This interview is a must-listen for anyone interested in the future of leadership and the role that empathy will play in shaping it. As Melissa so aptly puts it, "The more we all work together to be better human beings, the more we all have to gain." If you prefer to watch our video podcast with Melissa Robinson-Winemiller, click here.

Today's business world is unpredictable. Organizational leaders face challenges on all fronts to keep their businesses competitive and sustainable for the long term. To handle these emerging challenges, continuous development of leadership skills is essential.  . Let's explore 4 crucial skills that will transform you into an exceptional leader and help you and your organization grow sustainably in the competitive business world. . . NOTE: This is the AI Testing Project, and the content in this video has been translated and recreated by AI. . #goodtime #5minutespodcast #missiontothemoonpodcast

Today's business world is unpredictable. Organizational leaders face challenges on all fronts to keep their businesses competitive and sustainable for the long term. To handle these emerging challenges, continuous development of leadership skills is essential.  . Let's explore 4 crucial skills that will transform you into an exceptional leader and help you and your organization grow sustainably in the competitive business world. . . NOTE: This is the AI Testing Project, and the content in this video has been translated and recreated by AI. . #goodtime #5minutespodcast #missiontothemoonpodcast

Have you ever wondered what it takes to leave a stable, high-stress job to pursue a passion that lights up your soul? Not only that, what about taking that passion and using it to build a career with your passion of travel? Justin Liebman transitioned from a high-stress finance job to a fulfilling career as a yoga teacher. Justin, like many others, found solace and passion in yoga, which ignited most when he began studying yogic philosophy. After years of dedicated practice, he took the leap in 2018 to leave his corporate finance job to pursue teaching yoga full-time.His journey wasn't without its challenges. Justin shared that the transition period was fraught with financial uncertainty, teaching only a handful of classes every week. However, his passion kept him going, and within six months, he was able to build a sustainable teaching schedule. Justin traded financial security for happiness, a decision he never regretted.One of the most transformative aspects of Justin's journey has been the practice of meditation. Meditation helped him cultivate patience and navigate life's chaotic moments with a clearer mind. With numerous retreats now available, choosing the right one can be overwhelming. In our conversation, Justin shared invaluable tips:1. Find the Right Teacher: Ensure that the teacher's style and approach resonate with you.2. Check the Schedule: Look for retreats that align with what you want from the experience, whether it's an immersion in yoga or time for excursions.3. Understand Your Goals: Determine whether you want a serene retreat with less activity or a complete immersion into yoga practices.Justin's story is a testament to the transformative power of yoga and travel. He encourages everyone to take the leap and embrace the uncertainties that come with following your passion. Remember, the journey may be long, but the rewards are worth it.We talk about:00:00 Intro01:46 Justin's Journey from Finance to Yoga03:59 Building a Yoga Teaching Career08:19 The Importance of Patience and Meditation11:14 Choosing the Right Retreat16:00 Hosting and Attending Retreats20:17 Maintaining Health and Wellness While Traveling23:56 Yoga Techniques for Stressful Travel Days29:46 Rapid Fire Questions and ConclusionConnect with Justin Instagram: https://www.instagram.com/justinlyogi/ Connect with meFollow the Podcast on IG: http://www.instagram.com/transformwithtravel Follow Kelly Tolliday on IG: http://www.instagram.com/kelly.tolliday Travel with RNR: https://transform-with-travel.captivate.fm/travelwithrnr Join us in Peru or Greece in 2025!Thanks To Our Sponsor:Anatomie: Head to Anatomie's Website for more information. Use Code RISING20 for 20% off your first annual subscription. Follow Anatomie on Instagram at @anatomiestyle Website:

Today, we'll help you build a system for creativity. We'll start by defining creativity as an equation to make it more accessible. Then, we'll develop a system that focuses on the inputs of the creativity equation. We talk through the Commonplace Book, Commencement Speeches, a sports writer and the movie Sahara. Then, we get into the weeds on how to set up and implement your own personal creativity system. TackleboxWeekly Podcast NewsletterThe Great Talks, Lectures, and Speeches of HistoryNotion + Notion Web ClipperReadwiseZapierOgilvy on Advertising0:30 Intro - Creativity2:00 What if you're not creative?2:53 Creativity is Mushing3:39 Creativity Equation5:15 Summer Internship6:28 Bill Simmons7:48 In on the joke9:20 College Commencement Speeches10:07 Kenyon Commencement Speech - Two Fish11:20 Smooth Jazz11:52 The System14:00 The Logistics15:22 Intake17:29 Reflection18:30 Output19:30 Ogilvy on Advertising

Welcome back CTL crew! Do you want to become more of a morning person, establish a solid morning routine, or slow your mornings down so they're not as chaotic? This episode is for you! In this episode, I talk about ways that can help you become a morning person and set the tone for a great day! Get my Gratitude Journal here: https://a.co/d/0gIaZVwd Undated so less pressure! Give it as a gift! Add it to your morning routine! If you're looking for a great Sports podcast, make sure to tune into, Locked Up Sports. Available everywhere you listen to podcasts! Check out Harper's Den to upgrade your wardrobe at an affordable price! Everything is under $100! www.shopharpersden.com Hope you enjoy today's show! ***** Helpful Links: Catwalk Through Life Blog: https://www.catwalkthroughlife.com  Rashi Stephens-Charlton Instagram Page: https://www.instagram.com/rashistephens  Catwalk Through Life Instagram Page: https://www.instagram.com/catwalkthroughlife  Catwalk Through Life Facebook Group: https://www.facebook.com/groups/726602181696067 Gratitude Journal on Amazon: https://a.co/d/0gIaZVwd Free Morning Routine Checklist for a good morning! Click here: ⁠https://catwalkthroughlife.com/2023/06/20/free-30-min-morning-routine-checklist⁠ ***** Disclaimer: Please know that any advice given is just a suggestion and what has worked for me or information found online. This is not medical advice. Please consult your doctor for medical questions and use your best judgement on what's best for you. The intent behind this episode is to merely share information and try to help anyone I can! :)

Why this is the last podcast episode of The Aid for Aid Workers Leadership podcast, and how my decision to end it will help you become a better leader. In this podcast you will learn: Why I have decided to end this podcast after 300 episodes!! 3 things that most humanitarian and dev't leaders are not aware of that prevent them from leading better Next steps you can take to make a bigger impact without the overwhelm and burnout To learn more about the launch of "The Modern Humanitarian and Development Leader" podcast visit:  www.aidforaidworkers.com/email   

The age of AI is here… and that's not a comforting realization for many of us working in the creative field. But the technology isn't going away, so what if we could use AI tools to elevate our work, instead of replacing us?That's the future Justin Benson and the team at Aftershoot have in mind for AI in the photography field. In today's episode, Justin shares just what Aftershoot is, why it can be a game-changing assistive technology for photographers, and how he hopes the creative world will adapt to the advent of AI.If you've been struggling to make sense of AI's introduction into photography, this conversation will be so uplifting and encouraging for you. Let's dive in!What's in this episode:[00:00] Intro[02:35] What Aftershoot is and how it can help photographers (especially if you're an over-shooter)[08:57] How Aftershoot is continuing to improve and add additional features[11:08] How the concept for Aftershoot was developed and why it's always had elevating photographers as a core ethos[14:41] Some workarounds to use Aftershoot in a variety of workflows[17:33] How Justin sees AI continuing to evolve in the photography field[22:14] Justin's best advice to photographers just starting to incorporate AI into their workflow[28:31] Justin's lightning round, including a few more tips for beginning photographersTune in to this episode to learn more about how we can grow with AI technology like Aftershoot as photographers!For full show notes, resources, links and to download the transcript, visit our website: https://themilkyway.ca/how-embracing-an-ai-workflow-can-help-you-become-a-more-efficient-photographer-with-justin-benson/Get access to the 2024 Family Retreat, starting May 15th!

On today's episode of Inner Growth, Carolina chats with April Whitney, one of her Austin-based friends who is the founder of Petite PWR, a certified fitness trainer and nutritionist, and YouTuber. In this conversation, we dive into April's tips for a better relationship with food, learning to make informed intuitive eating decisions, developing consistency and listening to your hunger cues. We also talk about RADICAL HONESTY and how becoming more real with yourself about where you're at, what you want and how to get there can transform your relationship to yourself, others and wellness. ✪APRIL'S PREVIOUS EPISODE ON INNER GROWTH: https://open.spotify.com/episode/2J4B1YYNm8ADfLMQslkWjv?si=F2qTP2Z9RmyHrVrW8LOygA LINKS: ✪April's Youtube Channel: https://www.youtube.com/@AprilVWhitney ✪April's IG: https://www.instagram.com/aprilvwhitney/ ✪Petite PWR Website: https://www.petitepwr.com/ Inner Growth Resources: ✪Watch the show on YouTube: https://www.youtube.com/@innergrowthpodcast/videos ✪1:1 Inner Growth Coaching with Carolina: https://www.innergrowthcollective.com/1-1-coaching ✪Follow our IG at @innergrowth.co for updates! ✪Free resources at: stan.store/innergrowth Inner Growth™ website: innergrowthcollective.com CAROLINA's LINKS: ✪Carolina's IG: https://www.instagram.com/thecarolinalifestyle/ ✪Carolina's TT: https://www.tiktok.com/@thecarolinalifestyle/ ✪Carolina's YouTube: https://www.youtube.com/channel/UChIX_832DCEWUXXzlC-JmGw 0:00-1:30 Intro 1:30-3:20 April's tips for a better relationship with food 3:20-6:00 Understanding fullness cues 6:00-8:00 Emotional eating 8:00-12:00 How time of day & your belief systems affect eating 12:00-16:00 Creating momentum + consistency vs. perfectionism 16:00-21:00 Radical honesty 21:00-27:15 How to listen to your intuition 27:15- 34:00 How to improve communication 34:00-40:00 Rapid Fire Questions Learn more about your ad choices. Visit megaphone.fm/adchoices

Who knows what next month will bring. A long and astonishing future is guaranteed to no one. So stop (please) putting off doing the projects, making the habits, taking the trips and giving the love that you need, to know your life has been the finest version of your greatest vision. This is what my new book “The Wealth Money Can't Buy” is all about. Real wealth versus fake success. True winning versus spending your life climbing a mountain, only to find out at the end that it was the wrong one. You can order it now by clicking here.FOLLOW ROBIN SHARMA:InstagramFacebookTwitterYouTube

In Episode 043 of the #kilnroadtrip, created and produced by The Swell Pod, hosts Spencer McKeown and Josh Taylor interview Robbie Law, CEO of Posture, on their journey across five states. They explore how Posture empowers people to become elite communicators and drive revenue through speaking engagements. The conversation delves into creating movements and building communities, drawing insights from Law's experiences as a founder. Check out today's episode and every other installment of the Kiln.Roadtrip by listening, watching, and subscribing to the podcast here - https://linktr.ee/theswellpod Postur helps to confidently build your influence, your business, and your life, by becoming an "Elite Communicator." Our platform sales presentation methodology is designed to build your confidence, improve your career, and create powerful relationships in your life. therobbielaw.com https://youtube.com/@therobbielaw.?si=oeKSdxaKHnXaVd43 Location: Kiln. Provo The Kiln Road Trip: Uncovering Deep Truths with 100 Pleasantly Rebellious Humans. 10 days. 5 States. 3,580 Miles.100 Interviews! Daily episodes starting on March 5, Monday to Friday, for the next 100 days, followed by a short documentary and a book about the journey. Thank you to the partners and sponsors who made the kiln.roadtrip possible: KILN, MOTERRA, TORUS And thank you to the crew who helped us document and share the journey: DENISSE LEON, TY COTTLE, NATHAN CLARK, FINDLAY MCKEOWN Bullets: Interview with Robbie Law, founder and CEO of Posture Posture's focus on helping individuals become elite communicators and drive revenue through speaking engagements Timestamps: The Kiln Road Trip (00:00:03) Introduction to the journey and purpose of interviewing 100 individuals to uncover insights about creating movements and communities. Robbie Law's Introduction (00:00:54) Introduction to Robbie Law, founder and CEO of Posture, and his company's focus on helping individuals become elite communicators and drive revenue through speaking engagements. Robbie Law's Services (00:01:55) Explanation of how Robbie Law's company, Posture, helps individuals improve their speaking skills and drive revenue from events. Common Flaw in Speakers (00:03:07) Discussion about the common flaw of speakers attempting to gain credibility quickly and the importance of establishing credibility effectively. Impact of Kiln Community (00:04:48) Robbie Law's testimony of the positive impact and sense of community experienced at Kiln co-working spaces. Transition from Speaking to Coaching (00:10:33) Robbie Law's transition from being a speaker to coaching others, driven by a desire to have a positive impact and prioritize family. Creating a Movement (00:17:17) Discussion about taking an idea and turning it into a movement, setting proper expectations, and the importance of mentors. Navigating the Process (00:19:11) Emphasizing the need to understand the process and having readiness, the role of mentors, and managing advice from experienced individuals. Tags: #SwellPod, #KilnRoadTrip, #Kiln, #MotorraCamperVans, #podcast, #interview, #innovation, #resilience, #communitybuilding, #passion, #purpose, #community, #diversity, #collaboration, #thoughtleadership, #100interviews, #entrepreneur, #CEO, #leadership  

What does prosperity mean to you? It's wildly different for all of us. I have come to learn, especially through the study of Human Design and the Gene Keys that we are designed so specifically and we're all not designed for the same type or definition of prosperity. In fact, it is incredibly personal.   We live in a time where we're shown what the definition of prosperity is on Instagram and Facebook and through others that are sharing how to make money online. And in reality, it's so important to get really clear on what prosperity means to you.   So stay tuned because in this episode, I'm going to share what it means to me. I'm also going to share with you how you can work on your definition of prosperity, and start to understand how you are specifically designed to live a prosperous life!   I'm hosting a masterclass on prosperity starting on April 29th! I'll show you how you are specifically designed to fulfill your perfect self-expression to create health, wealth, and happiness -- the framework for prosperity, and how your Human Design and your Gene Keys can really reveal to you your path to prosperity. Register for free at julieciardi.com/prosperity 

Guess who's joining me this episode? My amazing friend, Amanda Johnson, an author and CEO of Awaken Village Press, the awesome folks who published my very first book! We're getting real about anxiety in this one. Amanda opens up about her own experiences and how her anxiety style (spoiler alert, it's the "worried I'll lose everyone" kind) has impacted her life. Plus, we'll be chatting about that fear of never finishing things – you know, the struggle that keeps us all hitting snooze on those projects, right? So, if you've ever felt overwhelmed by anxiety, this episode is for you! Thank you for listening and you can find me on IG: @theanxietymd if you have any questions. PS. If you would like to join the MBRX family of 3500+ anxiety WARRIORS who are shifting from coping with their anxiety to actually HEALING it, click the link below: https://www.theanxietymd.com/MBRX ------------------------- TIMESTAMPS Exploring anxieties and coping strategies (00:01:10) Attachment styles and fear of loss (00:02:09) Understanding non-attachment and freedom (00:11:11) Sensation without explanation (00:14:00) Handling discomfort and uncertainty (00:17:26) Love and Childhood (00:19:15) Energetic Shift and Attraction (00:19:58) Parental Love and Perception (00:21:12) Anxiety and Expectations (00:24:50) Separation Anxiety and Gender Dynamics (00:25:59) Expectations and Vulnerability (00:28:05) Fear of Being Seen (00:29:36) Desires and Expectations (00:32:02) Alarm Anxiety Cycle (00:35:46) The waiting game (00:37:35) Embracing emotions (00:38:30) The journey to freedom (00:41:06) Understanding anxiety and fear (00:44:09) Patterns and self-awareness (00:49:21) Healing and relationships (00:47:31)

Acting "as if" is a therapy strategy that helps people change their habits, their emotions, and their lives. It's a simple but effective way to start creating positive change right now. And the good news is, it works for many different problems. Some of the things I share are how "acting as if" works, what issues you can target, and what sort of results you can expect. Offers From Our Sponsors Babbel - Get 50% off on a one-time payment for a lifetime Babbel subscription at Babbel.com/STRONGER Shopify - Sign up for a $1/month trial period at shopify.com/mentallystronger Subscribe to Mentally Stronger Premium — Get weekly bonus episodes, monthly bonus content, and cool gifts (like signed books)! Connect with the Show Buy Amy's books on mental strength Connect with Amy on Instagram — @AmyMorinAuthor Email the show — Podcast@AmyMorinLCSW.com Order 13 Things Mentally Strong Couples Don't Do Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we are talking about solution #11 of 11 to help you become even more self-motivated which is to Be a Good Boss / Leader / Manager / Role Model.Be kind to yourself. Eat well, remember to breathe, exercise regularly – particularly if you've been sitting at your computer all day – and find time to relax.Don't neglect the hobbies you enjoy. If you play tennis once a week, then schedule that into your weekly routine. Finding the right balance takes time and practice, so learn to be your own best friend and listen to your inner voice.Over the past 11 days, we have explored 11 Powerful Solutions to Help You Become More Self-Motivated. Implement one, two, three or all of these 11 concepts into your life to help you increase and maintain your self-motivation.  For help with increasing your self-motivation, so you can create your ideal business and ideal life, reach out to me today to schedule your complimentary consultation. Remember to subscribe to my high-value proven business success tips and resources Blog (https://www.accountabilitycoach.com/blog/)  Want more from The Accountability Coach™, subscribe to more high-value content by looking for me on https://www.accountabilitycoach.com/my-podcast/ and on most podcast platforms and in most English-speaking countries, or by going to https://itunes.apple.com/podcast/accountabilitycoach.com/id290547573.  I'm the author of many books, including, Excuses Don't Count; Results Rule, Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, The Power of Visualization, My Gratitude Journal, the Work Life Balance Emergency Kit, and The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.   Aim for what you want each and every day!  Anne BachrachThe Accountability Coach™

Today we are talking about solution #10 to help you become even more self-motivated which is to Take Time Out.Just as its important to schedule your days so you create a good work routine, it's equally important to schedule your “time out” accordingly.Give yourself “me time” when you need it. In fact, many successful leaders block out quality time in their calendar before they schedule any of their appointments.Use your “me time” productively. Go for a brisk walk, get a massage, or plan quality “think time”.  Do what you need to do to recharge your batteries, so you can be at 100% each work day.Tune in tomorrow for Solution #11 to help you become even more self-motivated.  Remember to subscribe to my high-value proven business success tips and resources Blog (https://www.accountabilitycoach.com/blog/)  Want more from The Accountability Coach™, subscribe to more high-value content by looking for me on https://www.accountabilitycoach.com/my-podcast/ and on most podcast platforms and in most English-speaking countries, or by going to https://itunes.apple.com/podcast/accountabilitycoach.com/id290547573.  I'm the author of many books, including, Excuses Don't Count; Results Rule, Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, The Power of Visualization, My Gratitude Journal, the Work Life Balance Emergency Kit, and The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.   Aim for what you want each and every day!  Anne BachrachThe Accountability Coach™

In today's episode, Aubrey shares her powerful and personal journey through depression and thoughts of suicide as a new mom. She sheds light on the unexpected challenges of motherhood and the toll it took on her mental health. Aubrey emphasizes the commonality of mental health struggles among new moms, reassuring listeners that they are not alone. She highlights the importance of seeking help and normalizing the conversation around mental well-being for mothers. Delving into the complexities of postpartum, Aubrey explains the various stages and the individualized experience many moms go through. She provides valuable insights into recognizing the signs and symptoms of postpartum, emphasizing that every mom feels it at different levels. Practical tips for maintaining mental health during this challenging period are discussed, including the significance of nourishing the body, getting enough sleep, and fueling the body appropriately. Aubrey introduces the power of stillness and offers simple strategies for busy moms to cope with depression and anxiety. Join us as Aubrey's story unfolds, offering hope, understanding, and practical tools for moms facing similar struggles. Remember, you're not alone, and there's help available! Aubrey's Instagram: https://www.instagram.com/aubreygrossen/ Aubrey's Website: http://aubreygrossen.com/ He Came For Me book: https://amzn.to/48KDGRC Sara Blondin: Meditation Resource: https://www.sarahblondin.com/ Starting today February 5-6, enjoy 20% OFF all of our NEW MEN'S LINE at https://justingredients.us/ Want more Just Ingredients content: https://www.instagram.com/stories/just.ingredients/3277567597818090802/ https://www.instagram.com/just.ingredients.podcast/ https://www.facebook.com/groups/2433401933539581/ Find our non-toxic product line here: https://justingredients.us/

Today we are talking about solution #9 to help you become even more self-motivated which is to Adopt a Support Group.Remaining motivated 100% of the time isn't always easy to do. So, during those times when you feel your motivation levels falling, call on your cheer squad! Look at your vision board. If you don't have one, create one and keep it updated and current. You can always “google” vision board if you don't know what one is or to learn about a Goal Setting Vision Board go to https://bit.ly/Goal-Setting-Vision-Board. Read the file you keep from happy and satisfied clients. I call this the ‘me file.' Simply put, a “Me File” is a place where you keep who said what about you, your firm, your staff. You can keep this information in an excel spreadsheet, a file folder, or anywhere you want to be able to reference it when you need some extra confidence and self-motivation to do what you need to do every day, so you can achieve your goals. Download my simple way to track your glowing comments from clients and people who have worked with you by going to https://bit.ly/me-file. Enlist the support of an equally positive and motivated group of people who will be there to give you the impetus you need, when you need it. To review 4 different types of coaching options and decide which one might be of the most value to you, so you can achieve your goals and enjoy the kind of business and life you truly want, go to https://www.accountabilitycoach.com/coaching/. Happiness and enthusiasm are contagious, so catch a little of their spirit when yours is lagging.     Tune in tomorrow for Solution #10 to help you become even more self-motivated.  Remember to subscribe to my high-value proven business success tips and resources Blog (https://www.accountabilitycoach.com/blog/) Want more from The Accountability Coach™, subscribe to more high-value content by looking for me on https://www.accountabilitycoach.com/my-podcast/ and on most podcast platforms and in most English-speaking countries, or by going to https://itunes.apple.com/podcast/accountabilitycoach.com/id290547573.  I'm the author of many books, including, Excuses Don't Count; Results Rule, Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, The Power of Visualization, My Gratitude Journal, the Work Life Balance Emergency Kit, and The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.   Aim for what you want each and every day!  Anne BachrachThe Accountability Coach™

Today we are talking about solution #8 to help you become even more self-motivated which is to Dress for Success. Adopting a positive, motivating mindset involves not only how you think but how you look.  Dress like you mean business! For some people this is a very big deal in order for them to have the highest probability of creating a positive day with successes. Whether they go into an office or work at home, some people have to dress for success every single day. Others can have a motivating mindset and not have to dress like they are doing to an office when they work from home. The mindset is key and how you feel about yourself makes a big difference, so if you have to dress for success (whatever that means for you), do it! Tune in tomorrow for Solution #9 to help you become even more self-motivated.  Remember to subscribe to my high-value proven business success tips and resources Blog (https://www.accountabilitycoach.com/blog/)  Want more from The Accountability Coach™, subscribe to more high-value content by looking for me on https://www.accountabilitycoach.com/my-podcast/ and on most podcast platforms and in most English-speaking countries, or by going to https://itunes.apple.com/podcast/accountabilitycoach.com/id290547573.  I'm the author of many books, including, Excuses Don't Count; Results Rule, Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, The Power of Visualization, My Gratitude Journal, the Work Life Balance Emergency Kit, and The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.   Aim for what you want each and every day!  Anne BachrachThe Accountability Coach™ 

The first podcast of 2024 starts with Doug having a conversation with a very special guest! This little guest gives her expert feedback on Christmas this past year, and what her 2024 goals are. Later in the episode we hear from Joey Odom, who is on a mission to help families become more intentional, present, and not miss out on priceless family moments. Technology is here to stay, and smartphones have become a new addiction. If you have ever wondered what too much screen time does to a family, a relationship, or even your world around you….Or if you want to be more present in life, build deeper connections, and build a stronger family, this episode is for you! Learn more about your ad choices. Visit megaphone.fm/adchoices

Bill Bishop: How Robots Help You Become Limitless Bill Bishop is the CEO of The BIG Idea Company and the founder of The New Economy Network, author of The New Factory Thinker and his newest book, Dancing With Robots: The 29 Strategies For Success In The Age of AI and Automation.  Welcome to the Conscious Millionaire Show for entrepreneurs, who want to achieve high sales and positively impact humanity! Join host, JV Crum III, as he goes inside the minds of conscious guests such as Millionaire Entrepreneurs and World-Class Business Experts. Like this Podcast? Get every episode delivered to you free!  Subscribe in iTunes Download Your Free Money-Making Gift Now... "Born to Make Millions" Hypnotic Audio - Click Here Now! Please help spread the word. Subscribing and leaving a review helps others find our podcast. Thanks so much! Inc Magazine "Top 13 Business Podcasts." Conscious Millionaire Network has over 3,800 episodes that have been heard by over 100 million in 190 countries.

When we think about Stoic philosophers, we typically think about the thinkers of ancient Greece and Rome, like Epictetus and Marcus Aurelius. But my guest, Mark Matousek, says there was an incredibly insightful Stoic philosopher who lived on the American continent in more modern times: Ralph Waldo Emerson.Matousek is the author of Lessons from an American Stoic: How Emerson Can Change Your Life, and today on the show, he shares how Stoicism and Transcendentalism overlap and how you can use Emerson's Stoic philosophy to become a nonconformist. We discuss the lessons you can learn from Emerson on developing self-reliance, embracing the strengths of your weaknesses, trusting your own genius instead of imitating others, gaining confidence from nature, compensating for the difficulties of relationships through the joy of deeper connections, living with greater courage, and more.Resources Related to the PodcastEmerson's essay "Self-Reliance""I Sing the Body Electric" by Walt WhitmanAoM Article: A Man's Guide to Self-RelianceAoM Article: Emerson's Advice on How to Read for Greater Self-RelianceAoM Article: 31 Journaling Prompts for Building Greater Self-RelianceAoM Podcast #384: What It Really Means to Be Self-ReliantAoM Podcast #894: Thoreau on Making a LivingAoM Podcast #861: 7 Journaling Techniques That Can Change Your LifeSunday Firesides: Despise Not the Thing That Would Save YouSunday Firesides: Look Into the TombConnect With Mark MatousekMark's websiteThe Seekers Forum