Military Mentor

his episode of the Military Mentor Podcast tackles the deep and ongoing challenge of mental health in a chaotic world. At its heart is a powerful message: life is a contract you sign with yourself, not a promise of immediate reward. Struggles—from financial stress to emotional pain—are often misunderstood as signs of failure, when in fact, they are part of the unseen labor that leads to eventual fulfillment.Using real-world analogies like roofing jobs, task paralysis, and dividend stocks, the episode reframes suffering as a long-term investment. The core message: mental health isn't a checkbox—it's a daily equation shaped by gratitude, accountability, and how we invest in others. People often place value in things or relationships that don't reciprocate, leading to emptiness. But those who pour into others—through kindness, listening, and service—build emotional reserves that return when they're needed most.The episode calls for a shift in mindset: stop measuring life by what's missing, and start counting what's meaningful. Whether it's through social impact projects, community connection, or simply showing up for others, building a resilient life requires conscious effort, humility, and a commitment to keep going—even when the rewards feel far away.

In this episode of the Military Mentor Podcast, host Mike discusses the importance of preparing for an exceptional life in 2025. He emphasizes the need for self-assessment, setting high standards, and taking action to overcome mediocrity. Mike encourages listeners to identify areas of dissatisfaction in their lives and work towards improvement, highlighting the significance of personal branding and the necessity of being prepared for opportunities. He also addresses the impact of limiting beliefs and the importance of consistent effort in achieving goals, ultimately urging listeners to take action and start their journey towards a better future.

In this episode of the Military Mentor Podcast, host Mike discusses the transformative potential of Bitcoin and the importance of financial education. He shares his personal journey into the world of finance, emphasizing the need to understand investment vehicles and the current dynamics of the Bitcoin market. The conversation explores institutional adoption, the implications of a crypto-friendly government, and the significance of ETFs in providing exposure to cryptocurrency. Mike also highlights the importance of education, self-custody, and strategic investment in navigating the evolving crypto landscape, while encouraging listeners to seize the opportunities presented by this paradigm shift. takeaways Financial education is crucial for wealth building. Understanding investment vehicles is key to financial success. Bitcoin's price dynamics are influenced by institutional adoption. A crypto-friendly government can legitimize Bitcoin. Self-custody of crypto assets is important for security. Education is the best investment in the crypto space. ETFs provide a way to invest in crypto without complexity. Game theory plays a role in global Bitcoin adoption. The current market presents unique opportunities for investors. 2025 may see explosive growth in the crypto market.

In this episode, Big Chief discusses the powerful emotions surrounding the recent election and offers advice on navigating the aftermath. Recognizing that Americans invest heavily in their chosen candidates and policy stances, he explains that the election process offers a way to express diverse views peacefully. This election season, as in years prior, saw a surge of emotional investment, where each side hoped their chosen candidate would bring about a vision of America they believe in. With the results now in, many people feel validated while others may struggle to accept the outcome. Big Chief breaks down the election experience, focusing on the stages of alignment with one's “avatar” (candidate), issues of personal importance, and the reaction to election results. For those on the winning side, there's a sense of relief and celebration, while those on the other side may experience frustration and discontent. By understanding these emotional stages, listeners can find healthier ways to process the results and promote a unified community—even when political beliefs differ.

In this episode we're thrilled to have returning guest Stella Eyabi join us once again. In our last conversation back in November 2023, we explored the complexities of mental health challenges. This time, we'll be expanding on those themes with a special focus on the emotional dynamics in relationships. For those unfamiliar, Stella is a mental health therapist and counselor who coaches and trains through DIBA, a global consulting firm specializing in communication, psychological well-being, and personal development. She's also a Healing Love Academy coach, dedicated to serving both God and humanity. With World Mental Health Day having just passed on October 10th it's an ideal time to explore the emotional toll that relationships can take on mental health. In today's episode, we'll dive into the emotional roller coaster of relationships, starting with emotional dependency in dating. Stella will discuss how clinging to the past can lead to expectations that the other person never agreed to, and how this can drain emotional energy. She'll guide us on how to emotionally prepare for a relationship, set healthy boundaries, and avoid giving away your power. We'll also cover how to cope with the disappointment of thinking you've found “the one,” and how to protect your self-worth when dating doesn't work out. From there, we'll shift to the topic of emotional isolation in long-term relationships, identifying signs of withdrawal, understanding its root causes, and offering strategies to rebuild connection. Whether you're single or in a committed relationship, this conversation is packed with insights to help you navigate emotional challenges in a healthy way.

In this episode, we dive deep into 15 invaluable life lessons gleaned from four decades of experience. We explore how living a life of service and gratitude invites positive karma, and how the power of words and thoughts can shape our reality. While it's important to work hard and prepare for tomorrow, living easy today creates balance. You'll also learn the importance of conserving your energy for those willing to help themselves, and why character will always outshine skill in the long run. Life, like seasons, is transient—embracing this can help us understand that nothing lasts forever. We'll also discuss how financial education and understanding that money is simply a tool are key to prosperity. Moreover, the people we choose to surround ourselves with can either lift us up or hold us back, and this choice can be crucial. Consistency and accountability remain two of the most challenging yet rewarding aspects of life. Lastly, we reflect on the spiritual nature of existence, the importance of questioning everything, and how to avoid being manipulated by others' agendas. Join us as we break down these timeless lessons and apply them to modern life.

Throughout history, innovation was driven by raw brainpower—trial and error, the scientific method, imagination, and collaboration. This process, though slow, gave humanity a sense of purpose and productivity, passing down knowledge and skills across generations. Yet, as technology advances, human logic may be the next resource on the verge of extinction. With our growing dependence on tech for everyday tasks like driving, math, communication, and even forming opinions, we risk losing essential cognitive abilities. As AI takes on more complex roles—handling homework, driving, and even manipulating information through misinformation—the threat of humans becoming subservient to machines looms ever closer. The concern is that smart people may one day control not just wealth, but our minds as well, leaving humanity as pets to AI.The balance between AI's benefits and its potential risks is critical. We need AI to solve complex problems—climate change, space travel, disease—but without proper governance, AI could replace jobs, widen social class divides, and even reshape our sense of reality through VR and AR. Human creativity and critical thinking are at stake. To avoid this bleak future, we must break free by practicing essential skills like simple math, critical thinking, and engaging in meaningful conversations. By experiencing the world directly and developing independent conclusions, we can ensure that technology remains a tool for progress rather than a master of human destiny.

In this episode, we explore the idea that hell isn't a place we go when we die, but a mental and emotional prison we create for ourselves. Emotions like sadness, anger, depression, and anxiety can trap us, keeping us from introspection and discovering a greater sense of purpose. By fixating on negative thoughts, external validation, and toxic relationships, we give power to things that make us unhappy. Often, we become responsible for the limitations and problems of others, and these distractions can leave life feeling meaningless when measured by society's standards.Many people live in a cycle of depression and suicidal ideation, trapped in a prison of their own perspective and beliefs. While their problems may not be unique, their reactions are. Some seem to lead difficult lives, yet never show it, because they take control over their circumstances. With access to resources and alternative perspectives, many people fail to recognize their own power to escape. Whether it's changing jobs, working out, or improving finances, solutions are within reach. The secret to a fulfilled life is to stop relinquishing power—while one person lives in their self-created hell, someone right next to them is living in paradise.

In this episode, the host discusses a thought-provoking incident that unfolded in their local community in Georgia, which sparked a broader conversation on the dangers of making snap judgments. The episode begins with a story about a homeowner who posted security camera footage of a young man walking through his driveway. The video, which showed a teenager casually walking past two parked cars while holding a phone, triggered a flood of comments on social media. Many people in the community jumped to conclusions, assuming the boy was up to no good, with some even suggesting extreme measures in response. The host, however, took a different approach, urging the community to avoid letting fear and prejudice dictate their reactions. He shares his own experiences with bias and emphasizes the importance of challenging harmful stereotypes and assumptions, especially in an increasingly divided society.The discussion goes beyond the specific incident to address the broader issue of how radicalism and extreme views can easily take root in communities when unchecked. The host reflects on his own background, including his encounters with racism and his time in the military, to illustrate how these experiences have shaped his perspective. He highlights the importance of being an ambassador for change, advocating for a more thoughtful and measured approach to interactions with others, particularly when those interactions are influenced by preconceived notions. The episode concludes with a powerful call to action, encouraging listeners to actively disarm dangerous stereotypes and promote understanding in their own social circles.

In this episode of the Military Mentor Podcast, host Big Chief delves into the complexities of ethnic hairstyles and societal perceptions. Sharing personal stories as the father of a Black teenager, he discusses the societal challenges linked to appearance, particularly for those with ethnic hair. Big Chief highlights how certain hairstyles are often unjustly stereotyped, leading to negative judgments and impacting one's opportunities and safety. He encourages listeners to share their experiences, emphasizing the importance of these conversations within the Black community and other minority groups. This episode underscores the need for ongoing discussions about how identity and appearance intersect with societal and professional expectations.

In this episode, we explore the idea of “Choose Your Hard” and how it applies to various aspects of life, such as wealth, health, relationships, and personal success. We discuss how every desirable state, whether being rich or healthy, comes with its own set of challenges. By drawing on the examples of individuals like David Goggins, Bill Gates, and Steve Jobs, we highlight the importance of taking on tasks others might shy away from and the benefits of going against the grain. Just as streams flow downstream, it's easier to follow the path of least resistance, but true progress comes from swimming upstream and pushing through anticipated difficulties. We also delve into the need to normalize hard work and perseverance. Using the examples of how confronting and overcoming difficult tasks can lead to personal growth. We discuss why many people settle for being unhealthy, broke, or unsuccessful and emphasize the importance of having a strong “WHY” to stay committed to new challenges. By tackling the initial hurdles and focusing on long-term goals, we can change our approach without altering our aspirations. This episode aims to motivate listeners to embrace challenges, shift their perspectives on hard work, and strive for a fulfilling and prosperous life.

In this episode, we explore a powerful spoken word piece centered on the concept of hope. The poem begins by describing hope as the essential fuel that drives us towards our dreams and as the only remedy for the pervasive symptoms of negativity, uncertainty, and despair. It speaks to the courage required to maintain hope in a world saturated with engineered negativity, where misinformation is spoon-fed through media. The poet argues that amidst this onslaught of distorted facts, what we truly need is a "simple diet of the TRUTH" and a "daily dose of HOPE" to bolster our resilience and well-being. The second half of the poem highlights the historical and societal significance of hope, referencing various groups who have clung to hope in the face of tremendous adversity. It honors the descendants of slaves, immigrants, those fleeing religious persecution, and the LGBTQ+ community—all united by their unwavering hope for a better future. The poet emphasizes the importance of believing in change and actively working towards creating opportunities for greatness. They remind us that hope is an active force that empowers us to overcome obstacles and inspire others. The closing lines urge us to recognize that true greatness is not a distant ideal but a present reality, encouraging us to break free from the figurative walls of fear and manipulation and be inspired by the trailblazers who have redefined freedom and bravery through their steadfast hope.

In this episode, we delve into the significant challenges of rehabilitating and reintegrating former inmates and felons into society, drawing insights from global perspectives in Ghana and America. Our guest, Samuel Kwabena Dechi, a multifaceted leader from Ghana, shares his profound experiences and initiatives aimed at supporting ex-convicts. As a dedicated Pastor and visionary Sam brings a unique blend of spiritual guidance and entrepreneurial spirit to his mission. His personal encounters with wrongfully convicted individuals have fueled his passion for social justice and rehabilitation, leading him to launch initiatives that provide ex-convicts with the skills and opportunities they need to rebuild their lives. Sam is spearheading efforts to establish a bakery and a tech shop as centers for youth empowerment programs. These facilities aim to offer free training in baking and tech repair to wrongfully convicted prisoners, ex-convicts, and other individuals seeking to learn a trade. The bakery, estimated to cost between $15,000 and $200,000, and the tech shop will not only impart essential skills but also create job opportunities, helping to mitigate the societal stigma faced by ex-convicts. Through these ventures, Sam exemplifies his belief in second chances, demonstrating a profound commitment to making a positive impact on society by empowering those marginalized by their past mistakes.

In this episode, we analyze a recent Supreme Court ruling that opposed a law banning domestic abusers from owning firearms, marking a significant moment in Second Amendment debates. This decision highlights a disturbing trend in gun legislation that often prioritizes individual gun rights over public safety, eroding the quality of life in America. We discuss a tragic mass shooting in a Kansas grocery store, illustrating the devastating consequences of current gun laws. Our discussion examines how historical laws failed to anticipate the evolution of firearms into rapid mass-killing machines and the profound impact this has on society. We highlight the inaction of lawmakers who cling to an outdated interpretation of the Second Amendment, allowing gun violence to persist while responding with only "thoughts and prayers." This podcast serves as a call to action, encouraging listeners to recognize the systemic problems and advocate for change. We stress the need to modernize gun laws to address today's realities and protect our communities, urging a shift away from an antiquated ideal towards reforms that prioritize human lives.

In today's podcast, we delve into the current state of cryptocurrency adoption and its potential future, with a particular focus on Bitcoin. Cryptocurrency is increasingly gaining traction among both retail investors and institutional players, signaling a broader acceptance in the financial ecosystem. Bitcoin, as the flagship digital currency, continues to be a significant point of interest. Its decentralized nature and limited supply make it a popular hedge against traditional financial systems. However, the regulatory environment is rapidly evolving, with governments worldwide introducing new measures to manage and monitor the crypto space. This shift in regulation aims to protect investors and ensure market stability, but it also brings uncertainties about future compliance requirements and market dynamics. We also explore the potential for life-changing wealth through cryptocurrency investments, juxtaposed with the current state of the US dollar. The US dollar, traditionally a stable asset, faces inflationary pressures that erode its purchasing power over time. In contrast, Bitcoin is often touted as a deflationary asset due to its capped supply. This fundamental difference positions Bitcoin as a potentially attractive alternative for those looking to preserve wealth. However, the inherent volatility of cryptocurrencies presents significant risks. The podcast discusses these dynamics, weighing the inflationary risks of holding US dollars against the speculative yet promising nature of Bitcoin investments.

In this episode of "Beyond the Horizon," we delve into China's groundbreaking achievement of landing a rover on the dark side of the moon with the Chang'e 4 mission. We explore the scientific implications of this mission while addressing long-standing conspiracy theories that suggest alien bases and hidden structures on the moon's far side. The discussion then transitions to recent developments in UFO discoveries and sightings, highlighting declassified government reports that reignite debates about extraterrestrial life. The conversation takes a thought-provoking turn as we discuss CERN's high-energy physics experiments and their potential impacts on reality and time travel. We examine the idea that these experiments could influence our perception of reality or open gateways to other dimensions. Emphasizing the importance of exploring unconventional topics, Big Chief argues for breaking free from societal distractions to seek a deeper understanding of our existence. This episode encourages listeners to keep an open mind and embrace the mysteries of the universe.

In this episode, Mike Philbert recaps his journey as a 20-year retired U.S. Army Veteran who has served under top Commanding Generals and contributed to pivotal moments in history for his new subscribers. Featured in the book "African American Warrant Officers: Their Remarkable History" by Farrell J. Chiles and a recipient of the Legion of Merit, Mike now excels as a Senior Cybersecurity Analyst and Deputy Site Lead at General Dynamics Information Technology. With a Master's degree in Cyber Security Technology and a Bachelor's in Cybersecurity Policy and Management, he balances his career with entrepreneurship, focusing on social impact startups. He emphasizes that true leadership involves understanding and breaking down personal barriers to inspire and motivate, highlighting the importance of investing in people to build trust and influence. Mike shares insights on the importance of creating a positive environment and continuous personal development. He discusses how his military experience, particularly at Fort Huachuca, shaped his approach to servant leadership, emphasizing the need to prioritize team needs and build respect through action. Daily routines, like listening to developmental audiobooks and maintaining strong family connections, help him stay grounded and focused. He underscores the significance of providing growth opportunities and mentorship, sharing a compelling story about mentoring a young man who transformed through guidance and responsibility. This episode highlights the journey from management to true leadership and the lifelong impact of investing in others.

In this episode, we delve into the profound impacts of focusing on our differences, which has left the world in disarray. From religious and political divides to social and regional conflicts, the narratives that separate us are often orchestrated by leaders with ulterior motives, such as the pursuit of power and resources. Through personal stories like that of interactions with Iraqi workers and a child prohibited from interacting with kids of different races, we illustrate how hate is not innate but inherited, taught, and conditioned. These divisions are reinforced by a superiority complex, inherited undesirable behaviors, and narratives that leaders use to maintain control and dictate societal norms. We explore how religious, political, and racial divides stem from deeply ingrained beliefs, ego, and a need for belonging, all perpetuated by those in power. Despite our perceived differences, there's nothing fundamentally different about us beyond physical DNA traits. By looking past these superficial differences, we can appreciate the beauty in diversity and cultivate unique solutions to our problems. A united society promotes tolerance, equality, and social responsibility, making those who seek to divide us the minority. We can recognize and resist manipulation through media and other narratives by not being entangled in daily conflicts. Ultimately, unity poses a threat to the status quo, empowering us to see through divisive tactics and strive for a more harmonious world.

In this episode, we delve into the teachings of Miyamoto Musashi to uncover the roots of stress, anxiety, and lack of productivity. Musashi advises perceiving beyond what is immediately visible, urging us to identify underlying fears and insecurities that fuel our overthinking. He emphasizes that there is more than one path to success and warns against fixating on a single solution. Adaptability is crucial in resolving conflicts between inner desires and outer expectations. Musashi encourages focusing on personal aspirations rather than societal constructs, highlighting the importance of prioritizing tasks that genuinely serve us, avoiding distractions from relationships, media, and social drama. Musashi's philosophy underscores the importance of living in the present and maximizing each day. He advocates for conquering today's challenges as a victory over oneself, paving the way for future successes. Overthinking, he suggests, stems from impatience and an obsession with immediate results, which can detract from the journey. By balancing mind and body and taking each day one step at a time, we can overcome the distractions that hinder our progress and focus on becoming better versions of ourselves. This episode is a guide to channeling our energy towards meaningful growth and achieving our goals through patience and perseverance.

In this powerful spoken word piece by Mike Philbert aka “Big Chief”, the essence of human existence is explored and celebrated. It begins with a profound acknowledgment of individual significance, emphasizing the uniqueness and divine orchestration behind each person's existence. The listener is reminded of their inherent power as a life force, capable of influencing the world around them through their actions, words, and intentions. The piece delves into the importance of self-awareness and the impact of one's thoughts and beliefs on shaping their reality. Through a call to break free from societal conditioning and embrace personal empowerment, the speaker encourages listeners to recognize their ability to manifest change and shape their destiny. Drawing upon themes of intentionality, resilience, and the interconnectedness of all things, the message inspires reflection and action, urging individuals to embrace their purpose and make their lives truly meaningful. After the recitation, the speaker unpacks the layers of meaning behind the words, offering deeper insights into the concepts of self-empowerment, intentionality, and the profound significance of each individual's existence.

Welcome to today's episode where we dive into the intricacies of conflict and how managing it wisely can transform potentially destructive situations into opportunities for growth and understanding. Conflict is an inevitable part of the human experience, but it's how we handle these conflicts that can define our paths. Impulsive reactions often lead to unpredictable and unfavorable outcomes such as legal issues, lasting stress, or damaged reputations. Instead, taking a moment to assess the situation can help us control our actions rather than becoming victims of circumstance. In this episode, we explore strategies to engage in conflicts constructively. Remembering the intended outcome and assessing what we have to lose are crucial steps before responding. Emotional intelligence plays a key role by helping us recognize our triggers and avoid escalatory behaviors. We also discuss the importance of choosing battles wisely, especially with those who may have less to lose. Through stories and insights, we learn that de-escalation doesn't mean defeat; it's a sign of managed conflict and a skill that, when mastered, leads to greater freedom and opportunity. Whether it's a dispute over a parking spot or a deeper interpersonal conflict, having a calculated and strategic response can make all the difference.

In this insightful episode, we delve into the concept that everything in the universe, including thoughts, carries a unique vibrational frequency. We explore how these frequencies impact our lives, emphasizing the power of thoughts and the energy they emit. The discussion extends to how different types of thoughts can influence our mood, health, and the reality around us, highlighting practical ways to harness positive thought patterns for personal well-being. We also examine the effects of external influences such as dramatic TV and news, and the impact of our social circles on our vibrational state. The importance of surrounding oneself with positive individuals is underscored, alongside effective communication about energy impacts within personal relationships. The episode concludes by inspiring listeners to take control of their energy to manifest positive outcomes, from improved health to better job opportunities, advocating for a proactive approach to managing and enhancing one's vibrational environment.

"Cultivating Excellence: Leadership Lessons for Team Growth and Cultural Transformation" is a podcast dedicated to unraveling the intricacies of team development and the establishment of a positive organizational culture. It emphasizes the need for aligning team members not just skill-wise but also in terms of values and perspectives to ensure a unified direction. The podcast explores the essence of creating a culture that defines what an organization does and how it operates, highlighting the critical role of leadership in setting the tone and maintaining high standards consistently, as demonstrated through real-life insights. The series also addresses the pivotal question of whether organizational culture can be changed, advocating for a leadership approach that values earning rapport with employees and leading by example. Through discussions on the common reasons behind execution failures, the importance of proposing solutions alongside problems, and the significance of taking charge of one's career path. "Cultivating Excellence" provides listeners with practical strategies for fostering a workplace environment where leadership, accountability, and mutual respect drive collective success and cultural transformation.

In this episode of "Mission-Critical: Mastering Your Professional Journey," we delve into the essence of professional development and the art of staying productive. Beginning with a deep dive into understanding your mission and setting goals with the end in mind, we challenge the notion that knowing your job well means you know everything. Emphasizing continuous learning, we differentiate being busy from being productive, urging you to reflect on your value to the mission or team. We tackle the importance of communication, especially for introverts, and the significance of being personable in a workspace that values interaction as much as execution. Highlighting the necessity of being results-oriented and taking initiative, we encourage listeners to own their tasks and contribute actively. Our conversation aims to empower you to navigate your professional journey with a proactive mindset, ensuring you're adding value and building meaningful connections along the way.

This podcast provides a deep dive into the concerns and aspirations of teenagers, discussing topics from their fears for the future and the perceived inadequacies of adult representation, to their optimistic outlooks and definitions of success. They critique the education system for not aligning with real-world needs and discuss the complex reasons behind teen substance use and suicide, emphasizing the importance of better mental health support and open communication. The discussion also covers how parents can effectively influence and connect with their children, highlighting trust, understanding, and active listening. If given a platform, the teens would encourage their peers to embrace individuality, passion, resilience, and empathy. This engaging dialogue underscores the need for meaningful intergenerational conversation and action to address the issues facing today's youth.

Mentoring the younger generation and guiding them towards a successful path is incredibly fulfilling. Sharing insights at the right moment can be a powerful gift, helping others to leverage opportunities and sidestep obstacles. In my sessions on teen mentorship, I use the Nike swoosh as a creative way to list my top 10 pieces of advice, framing it as "Just DON'T do it." I encourage parents to let their children participate in this learning experience or to pass along the concept, hoping it will make a meaningful impact in their lives.

In this podcast episode we discuss the causes and solutions to loneliness, attributing it to societal challenges, the rise of technology, and personal experiences. I emphasize the importance of understanding loneliness as a disconnect from oneself and others. This episode offers practical tips on overcoming loneliness, such as engaging in community activities, improving social skills, and connecting with yourself. I encourage listeners to view loneliness as a common part of the human experience and to actively seek genuine connections to combat it. The narrative combines insights from my experiences, providing a compassionate guide to dealing with loneliness.

In this episode of "Echoes of Freedom," we journey from the Civil War era, a pivotal time that marked the beginning of a long struggle for freedom and equality for Black Americans, to the Black Consciousness Movement of the 1960s, which ignited a sense of pride and empowerment within the Black community. We explore the origins and significance of Black History Month, established to honor the contributions and sacrifices of African Americans throughout history. Our discussion sheds light on how this commemoration not only serves as a reflection on the past but also as a guiding light for future generations, emphasizing the importance of recognizing these contributions in understanding the full narrative of American history. Delving into the relevance of Black history in contemporary society, we discuss how the lessons learned from past struggles for justice and equality continue to resonate today. We highlight the responsibility of individuals and communities to embody the spirit of Black History Month by advocating for change and being stewards of equity in their daily lives. Through a dialogue that spans history and current events, this episode inspires listeners to engage in actions that support and advance the ideals of freedom, unity, and justice, honoring the legacy of Black history not just in February but all year round.

Explore the unpredictable and mysterious side of the world with our "Dats Crazy" segment. Engage in lively discussions on aliens, ghosts, trending topics, conspiracies, money, and more during our intriguing one-hour session.

Exploring the underlying ways we function and connect within society is crucial for mastering our daily lives and overcoming obstacles in our relationships or personal journey. In this episode, we delve into well-founded theories that shed light on how to intentionally steer our lives and thrive in every setting and role, from leadership positions to teamwork and family dynamics.

Our existence is intertwined with the constraints of time, marked by incessant deadlines and time-sensitive obligations, some intrinsic to life and others imposed by external forces. Often, the link between one's character and their punctuality is overlooked, yet it becomes evident to external observers. In this episode, we will delve into navigating the hurdles of time management, sharing personal stories and practical advice that have aided me in surmounting this challenge.

Life consists of a series of moments and choices, each offering a chance to either aid in your success or lead to downfall. Hindsight often brings clear understanding once events have unfolded. In this episode, I recount personal anecdotes that highlight how irrational choices have influenced lives. My aim is to encourage listeners to think more deeply when facing significant decisions in the future.

Successfully integrating into society affects people's sense of well being and mental health. Humans have been evolving the way we connect and interact since the invention of the internet and now we are transitioning from social media groups to communities established on blockchain technology where value can be built and shared amoung people with similar ideals and interests. In this episode we chat with managing partners for the newly launched meme coin community, BAWLS ONU. Brandon and Ricky describes the hidden social value behind crypto meme culture, explains how to stay safe while exploring the space and the value the BAWLER community plans to deliver. Join the community: https://x.com/bawlsonu?s=21&t=vcUW3hzGGyjuc9z13dqD6A https://t.me/BAWLS_OnU https://discord.gg/9xjucaYg

A new year a new life is the goal for most. Although the calendar resets, not much truly changes. The conditions that created the previous year sometimes exist in our way of thinking and the how we choose to engage in life. I'm this episode I provide some ideas to super charge your change in 2024!

2024 can be a transformative year if you start with a plan. Positive mindset and attitude are building blocks for success. In this episode I gift you perspective as we get ready to wrap up this year.

Suicide marks the conclusion of one person's story, yet it initiates a new narrative for those who remain. On December 4th, a student at my son's school tragically chose to end his life. In this episode, I discuss the impact on those left behind in the immediate aftermath.

Explore the unpredictable and mysterious side of the world with our "Dats Crazy" segment. Engage in lively discussions on aliens, ghosts, trending topics, conspiracies, money, and more during our intriguing one-hour session.

Navigating the intricacies of human interactions poses a compelling challenge, especially when the composure demanded of a leader adds an extra layer of complexity. Leadership often entails confronting challenging individuals, and without prior experience, it's nearly inevitable that these encounters become emotionally charged. In this episode, we delve into cultivating a productive mindset to effectively handle such formidable situations.

In this episode Mental Health therapist, Stella Eyabi, Dives deep into the complexities of mental health exploring common issues, rising statistics, and the stigmas surrounding mental health. Learn about early signs, coping mechanisms, and the critical juncture where mental health intersects with self-harm or harm to others. Delve into the clinical mindset, intervention methods, and the impact of suicidal ideation on families. Join us as we navigate the intricate landscape of mental health and discuss effective responses and solutions.

"In this empowering episode, we delve into the art of effective goal setting, guiding you through the transformative journey of turning dreams into achievable objectives. Discover practical strategies to define your goals, break them into actionable steps, and stay motivated along the way. Uncover the secrets to overcoming obstacles, celebrating milestones, and ultimately realizing your full potential. Join us as we explore the power of intention and provide actionable insights to propel you toward a future of success and fulfillment. Your dreams are within reach – let's map the path together!"

Leadership involves influencing people to achieve goals. The tools for this aren't exclusive to the task and can be applied beyond it. Living as an employee and looking inward without contributing to your environment hinders growth. In this episode, I'll share leadership ideas to enhance your daily interactions and influence.

Shifting a deeply ingrained idea is more challenging than moving a mountain. Our world is in turmoil, and every action we undertake sends ripples through our interconnected society. Even a seemingly simple idea can trigger unforeseen tsunamis of impact, leading to prejudice, hate crimes, and even genocides. In this episode, we explore our role in this intricate dynamic, within the context of the ongoing Middle East conflict.

In this episode, Victor Lawe shares an inspiring narrative of his path to triumph over substance abuse, ultimately ascending to leadership roles within several organizations in the Military and civilian sector. His journey mirrors the reality faced by over 20 million Americans, as indicated by statistics from the National Survey on Drug Use and Health. However, not everyone manages to transcend their circumstances. Victor candidly recounts his experiences, leaving us with much to ponder.

Traumatic events are, at times, an unfortunate component of life's equation. Reestablishing a sense of normalcy after undergoing trauma can be challenging without the right perspective. In 1989, the United States launched an attack on Panamanian installations, deploying approximately 24,000 troops, aiming to remove Gen. Manuel Noriega and establish an elected civilian government. This incursion set off a chain of abductions and murders of American citizens in the region. Our guest, Tara King, happened to be one of those citizens who was taken hostage. She shares her incredible tale of survival, resilience, and a profound shift in perspective. Tune in to this episode to hear her remarkable story and consider how the lessons learned can be applied to your own past experiences.

In this episode, we explore a listener's scenario about overcoming the effects of childhood trauma. Our experiences shape us, and we can harness our past as a unique toolbox to face the future. Life isn't about failure but continuous learning. It's said that we're never given more than we can bear, and it's our task to discover wisdom in adversities. When we gain perspective, we can leverage our stories to support others.

The old adage “there is no better time then now” is a profound philosophy that most overlook. Rather than reflect on this idea to increase the quality of our lives we choose to magnetize negativity from our past and future into the present moment. The result of this is depression, anxiety, and feelings of hopelessness stemming from the ghosts of past experiences. Mindfulness is the cure to your dissatisfaction, let's talk about it.

Mahatma Gandhi once proclaimed, "True wealth lies in one's health, not in pieces of gold and silver." The United States currently ranks as the 12th most obese country globally, with over 40 percent of American adults grappling with clinical obesity. In this episode, we delve into the realms of fitness and well-being with a seasoned 13-year professional bodybuilder and Army veteran who has successfully guided over 100 clients toward achieving pro status in competitive bodybuilding, attaining weight loss and muscle gain objectives, and fostering healthier lifestyles.

In this episode, we have a conversation with Elijah Allen, a 10-year veteran European Basketball Player and entrepreneur. He discusses his journey of breaking free from a potentially negative path by embracing sports. After escaping his challenging past, he wholeheartedly committed himself to using his passion to open doors for young individuals. Join us as he unfolds his inspiring story.

The “Silent Generation,” born between 1928 and 1945, differed from their parents by marrying and having children at a young age. Among American generations, they were known for having the youngest average ages for marriage and parenthood. While divorce was once seen as socially unacceptable by previous generations, the Silents played a pivotal role in reforming marriage laws, reducing the stigma around divorce. This shift led to a surge in divorces during their era, although some still upheld their parents' values. Statistics show that over 50% of marriages ended in divorce, with an average marriage lasting only 8 years, resulting in a divorce occurring every 42 seconds in America. In this episode, we have a conversation with my grandparents, who belong to the Silent Generation and migrated from Guyana. They not only share wisdom from their era but also offer insights on maintaining a 67-year marriage between a homemaker and a pastor. .

In this captivating episode, join us on a transformative journey with Sonya Howell Barrow, an accomplished Amazon best-selling author. She eloquently unveils the remarkable path she forged to escape the confines of societal expectations. In a world where women encounter distinct challenges that might appear insurmountable, Sonya's inspiring story demonstrates how she ingeniously turned setbacks into stepping stones for her ascent.

Super heroes don't only live in comic books. In this episode we explore the power of positivity with Rebecca Smith and learn how she beat seemingly insurmountable odds by simply being positive. This episode is in memory of Rebecca and dedicated to all cancer survivors.