Podcasts about emotional wisdom

Joshua Freedman is CEO and cofounder of Six Seconds, the global emotional intelligence (EQ) network where he is passionate about helping organizations achieve higher engagement, better leadership, and scalable culture change. Mike Petrusky asks Joshua about his new book, "Emotion Rules: The Science and Practice of Emotional Wisdom", in which he equips leaders with scientific and practical tools for harnessing emotional intelligence to create a positive "felt environment" at work. Emotional intelligence is not only individually measurable but can also be assessed and developed at the organizational level to improve workplace culture and team effectiveness, so Joshua says emotional data is just as important as cognitive data in decision-making and leadership. Mike and Joshua discuss the increasing complexity and rapid change in the workplace today and explore how authenticity, empathy, and the willingness to acknowledge emotions in the workplace can help leaders to build trust and facilitate successful change management strategies. Tune in to hear the inspiration and encouragement that you will need to be a Workplace Innovator in your organization! Connect with Joshua on LinkedIn: https://www.linkedin.com/in/freedman/ Order Joshua's new book "Emotion Rules": https://www.6seconds.org/emotionrules Learn more about the Six Seconds EQ Network: https://www.6seconds.org/ Watch the podcast on YouTube: https://www.youtube.com/playlist?list=PLSkmmkVFvM4H3pwnlU2AuqynuRDpvnh4J Discover free resources and explore past interviews at: https://eptura.com/discover-more/podcasts/workplace-innovator/ Learn more about Eptura™: https://eptura.com/ Connect with Mike on LinkedIn: https://www.linkedin.com/in/mikepetrusky/  

Send us a textTalia is the CEO and Founder of Newport Counseling Center, Inc. and Coaching with Talia, Inc. She holds a Master's Degree in Clinical Psychology with an Emphasis in Marriage and Family Therapy. Talia has completed post-graduate certification in Psychodynamic Psychotherapy, Psychoanalytic Couples Therapy and Infant, Child, and Adolescent Psychoanalytic Psychotherapy. Her work centers on uncovering the unconscious material within a client's psyche to relieve psychic tension—inner conflict that often originates in early childhood and arises during times of intense stress or emotional turmoil. In other words, it all goes back to childhood. Once this is understood and tended to, we can reclaim our adult selves and be more authentic.  Richard Jones. I am an RN with over 34 years of Nursing Experience, much of that experience working with young adults in the corrections system. Support the showSocial Media Links https://www.youtube.com/@JamesMoffitt https://www.instagram.com/parentingadultchildren125/ https://www.tiktok.com/@chiefpropellerhead ABC's of Parenting Adult Children Facebook Page https://www.facebook.com/profile.php?id=61581576308055 r/parentingadultchildren Feel free to subscribe to these channels and share the links with your social media portals.

Living The Legacy:Emotional Wisdom of the Quran: Apa Zaakira Ansarmeaah by Radio Islam

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This meditation guides your attention through the powerful emotions of your fourth chakra. You'll be invited to sense the energy of your heart chakra, noticing any colors, sensations, or emotional qualities that arise, and observing how they might be communicating silent stories about your well-being. THIS WEEK'S THEME: "Silent Stories: Listening to Your Body's Wisdom" Welcome to "Silent Stories: Listening to Your Body's Wisdom," a transformative 7-day meditation series. Our bodies are incredible repositories of wisdom, holding not just our physical experiences but also our emotions, memories, and intuition. Often, in the rush of daily life, we tune out these subtle, yet profound, messages. This series is an invitation to re-establish a loving and attentive dialogue with your body. Each day, we'll explore a different technique to help you tune in, decode the silent stories your body is always telling, and foster deeper self-understanding and healing. Get ready to embark on a journey inward, to truly listen to the wise guide within. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 5 of a 7-day meditation series titled, "Silent Stories: Listening to Your Body's Wisdom" episodes 3318-3324. Day 1:  Mind-Body Awareness Visualization Day 2:  Patience Affirmation: "I am receptive to what my body reveals to me." Day 3:   Explore and Release Breathing Technique Day 4:  Prithvi Mudra for stability and strength Day 5:  Fourth Chakra focus for Patience Day 6:  Body Wisdom flow meditation combining the week's techniques. Day 7:  Weekly review meditation and closure. WEEKLY CHALLENGE: The Body Whisperer Challenge Throughout the series, your mission is to become a "Body Whisperer" detective. Your challenge is to consciously initiate at least three informal "Body Interrogations" outside of your dedicated meditation time. The Trigger: Choose three specific moments or triggers for your check-in. This could be: Before you eat a meal. After you finish a task (work, chores, etc.). When you transition between activities (e.g., coming home from work, moving from one room to another). SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS   Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me at https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  SUBSCRIBE + LEAVE A REVIEW  SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom   ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.   RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.   I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.   **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.  

How can storytelling deepen our understanding of emotional connection in turbulent times? Join Heidi Brooks for a powerful and special episode of Learning Through Experience featuring returning guest Marc Brackett, along with filmmakers Horacio Marquínez and Kirill Myltsev. Together, they explore the extraordinary journey behind their documentary, America Unfiltered: Portraits and Voices of a Nation, a film born out of curiosity, human connection and the transformative power of experience. Listen (and watch!) as they share deeply moving stories, from unexpected moments of vulnerability to profound encounters that challenge assumptions about identity, belonging, and resilience. This conversation beautifully demonstrates how art and genuine interpersonal connection serve as tools for learning, understanding and bridging divides. Don't miss this inspiring dialogue that invites us all to witness the intimate storytelling behind America Unfiltered and to see each other—and ourselves—with greater empathy, curiosity and compassion.  Learning Through Experience is produced through the Yale School of Management. What resonates with you about this conversation? We'd love to hear from you—reach out to LTEpodcast@yale.edu. And subscribe to the monthly LinkedIn newsletter for additional insights and reflections about episode topics and questions to ponder.  Watch this episode on YouTube. Show Notes & Key Moments 00:00 – Opening ReflectionDr. Heidi Brooks sets the stage by sharing how art and interpersonal dynamics help us learn deeply through experience. “Art opens us up and helps us see the world through a more expansive lens… interpersonal dynamics between us are eternally fascinating.”  03:40 – Driven by Curiosity and Need for ConnectionHoracio Marquinez shares the deep personal calling that led him to start this ambitious project during the isolation of the pandemic. “This film was driven by our heart and by our guts…I needed to see what other people were experiencing.” 05:16 – An Immigrant's Lens: America Through Fresh EyesKirill Myltsev shares how being new to America heightened his curiosity and compelled him to explore its complexities firsthand.“You think you know the U.S., but then realize you're in a bubble. The pandemic made me curious.” 14:04 – Moments of Unexpected VulnerabilityThe filmmakers recall a transformative encounter with a gun shop owner in Arizona, whose emotional openness set the film's tone. “Within 15 minutes, Chris broke into tears. It solidified that this project was bigger than us.” 16:36 – America's Emotional UnderbellyHoracio describes the raw emotional openness of the people they met. “We weren't fishing for tears—they just came. Tears, laughter, stories about love.” 23:25 – Shattering Stereotypes, One Story at a TimeMarc Brackett emphasizes how the film breaks down stereotypes and assumptions, inviting viewers to pause and reconsider what they think they know. “All people aren't the same. The film makes you question your assumptions.” 30:00 – A Powerful Partnership: Creative Tension as a CatalystHeidi highlights the unique partnership and chemistry between Horacio and Kirill that became integral to the film's story. “Transparency actually brings us closer. Their relationship became its own story.” 43:22 – Portraits of AuthenticityHoracio describes the intentionality behind his powerful portraits. “I wanted people to present themselves as they wanted me to see them.” Resources Watch America Unfiltered on Kanopy, Amazon Prime Video and Tubi beginning April 25 Experience more than 100 powerful portraits captured by Horacio Marquínez during their journey in the book America Unfiltered: Portraits and Voices of a Nation Deepen your emotional intelligence with Marc Brackett and (re)watch/listen to his first Learning Through Experience episode: Emotional Wisdom and the Permission to Feel 

Are you seeking clarity on your God-given calling? In this episode of Faith Food Fellowship, we dive deep with William A. Keyes, better known as Bill, a passionate mentor who has dedicated his life to guiding young men toward their purpose. Bill shares his heartfelt testimony and insights on finding one's calling, emphasizing the importance of aligning our passions with God's purpose. He discusses the transformative power of relationships and how our emotions can serve as a compass in our journey. If you've ever felt uncertain about your path or the impact of your efforts, this conversation is for you. Tune in to discover how to trust God through the ups and downs and embrace the joy that results from fulfilling your divine purpose.Resources from William A. KeyesGet the book:  The Stories They Hear: Expecting Greatness as the Key to Success.Learn more about: The Institute.Connect with:  William A. Keyes.Scriptures ReferencedProverbs 3:5-6Ephesians 3:20Recipes Mentioned in the EpisodeShrimp and GritsWant to savor more goodness?I'm so excited you're here! Let's make the most of it with these special opportunities:Join the P31Virtues Community: If you're ready to find balance, peace, and a little extra inspiration each week, come together with women who understand the beauty of living a multifaceted life. Plus, get the weekly recipe delivered straight to your inbox! Find the support you need to thrive at ⁠⁠community.p31virtues.com⁠.Rest without guilt: Get Thriving in Grace and unlock the power of rest for your spirit, soul, and body. Take the next step: Apply for Divine Balance Coaching and get your personalized action plan to live and serve from overflow. Let's Connect:Email: ⁠hello@p31virtues.com⁠Note: The show notes may contain affiliate links. If you click on one and make a purchase, I may earn a small commission at no additional cost to you. Thank you for supporting my work!

Is your home emotionally safe? In today's fast-paced, high-pressure world, families are struggling more than ever with conflict, stress, and disconnection. In this episode, host Davies Owens sits down with Rob Hayes-St. Clair and Michael Cox, the duo behind the Core 4 Framework and Parenting Made Peaceful, to discuss a better way forward.Drawing from biblical truth, restoration therapy, and years of experience mentoring families and teens, Rob and Michael explain how identifying our own emotional pain cycles—and learning how to replace them with peace cycles—can radically transform the way we parent. You'll learn how to recognize the four emotional “types” parents default to under stress, why your child's behavior often mirrors your own unspoken patterns, and how to bring lasting change through truth-based communication and emotional regulation.This isn't about being ruled by emotions—it's about understanding them and leading your family from a place of peace, not pain. If you're looking for practical tools, biblical encouragement, and a path to stronger relationships, this is an episode you don't want to miss.Special Thanks to our partners who make BaseCamp Live possible:ZipCastWilson Hill AcademyClassic Learning TestGordon CollegeClassical Academic PressLife Architects CoachingLight Phone Stay tuned for more enlightening discussions on classical Christian education, and join us next time on BaseCamp Live! Remember to subscribe, leave us a review, and reach out to us at info@basecamplive.comDon't forget to visit basecamplive.com for more info and past episodes.

Welcome back to Memorizing Tarot Cards! Today we're exploring the beautifully serene Queen of Cups, a card symbolizing compassion, intuitive depth, emotional healing, and spiritual sensitivity. From her calm presence on the shore to her sacred, lidded cup, the Queen teaches us the strength of emotional maturity and the power of inner knowing. This episode breaks down her symbolic messages and how they relate to both self-care and nurturing others.

Welcome back Kim Pence, a psycho-spiritual teacher, alchemist, and healer. They delve into themes of spiritual awakening, emotional wisdom, and "sacred rage." Kim discusses the nature of the divine, differentiates between illusory and authentic fear, and emphasizes the importance of embodying emotions for personal empowerment. The conversation highlights the transformative power of choosing love over fear and the significance of asking for help. The episode aims to guide listeners on their spiritual paths, encouraging them to reclaim their power and navigate life with love and awareness.   https://kimpencelight.com https://her-drive.com Get 45% off the Magic Mind bundle with with my link: https://www.magicmind.com/HERDRIVEJAN  

I sit down with Katie Hess, founder of Lotus Wei and a leading voice in the world of flower essences, to explore the profound healing power of flowers. Katie shares the science, history, and magic behind flower essences, explaining:

Do you listen to your emotions, or do you rush past them?In this episode of Five Minutes of Magick, we're diving into the wisdom of the Queen of Cups—your inner guide to emotional balance and self-care.Discover how honouring your feelings can unlock resilience, clarity, and magick in your life. I'll share a story about embracing emotional wisdom and guide you through a soothing water ritual to release heaviness and nurture your heart.✨ You'll hear:Why your emotions are your greatest allies.How to create a calming ritual for emotional healing.An affirmation to inspire love and care for yourself.

In this episode, we explore individuals' intricate relationship with money, emphasizing its emotional and psychological aspects over mere financial strategies. By sharing Erin Gray's personal experiences and transformative insights, we reflect on our money narratives and the potential for a healthier, more empowered relationship with finances.Erin Gray is a financial empowerment coach and former CFP® who spent a decade leading her family's construction business. Having overcome the struggles of overworking and chasing achievement without fulfillment, Erin now helps female entrepreneurs build confidence and joy in their relationship with money and business. She believes true success comes from aligning financial and emotional well-being.We explore: • Sharing personal stories to find commonality• Recognizing financial security does not guarantee emotional safety• The importance of addressing emotional wounds related to money• Strategies for changing one's money mindset• Exploring holistic approaches like energy healing and coaching• Encouragement to embody personal values in financial decisions• Insights on redefining family dynamics and personal freedoms• Bridging the gap between emotional intelligence and financial literacy• Understanding how societal norms affect individual money beliefs• Cultivating a new perspective on spending and investing based on valuesLet's enjoy her story.You can join Erin for valuable resources and insights on her podcast or visit her page for more personalized coaching experiences.https://generatealifewelllived.com/Send BEHAS a text.Support the showTo Share - Connect & Relate: Share Your Thoughts and Shape the Show! Tell me what you love about the podcast and what you want to hear more about. Please email me at behas.podcats@gmail.com and be part of the conversation! To be on the show Podmatch Profile Thank you for listening - Hasta Pronto!

Looking at the wisdom in our emotions, the information they provide concerning our current path and projects, as well as the energy they provide to propel what we're attempting to manifest into being.

In today's episode I talk about intuition and emotional wisdom -- and how in order to commit to working with your own intuition, you also must commit to doing "the work" around your own emotional landscape. We talk about how to sort feelings from intuition insights -- what it feels like to be an empath vs being hypervigilant -- and how to understand when your inner wisdom is speaking to you, versus just cognitive bias or big feelings around a topic. Thiis episode was kind of a summary/companion piece to a two day Intuition and Emotional Wisdom workshop I ran recently - so here's a link to the replays of that workshop.   Intuition Workshop Day 1: https://www.facebook.com/groups/sassafriends/permalink/1509800490413137 Intuition Workshop Day 2: https://www.facebook.com/groups/sassafriends/posts/1510596063666913/ Note that viewing the replays require you to join the Sassafriends Facebook group -- which I'd love to have you in! It's a fun community where we talk about witchy stuff, self care, tarot and more.   I am also running a full 6-week Intuition and Emotional Wisdom journey starting on Nov 2nd, 2024 - here's where to get more information and sign up for that if you're interested!  https://mailchi.mp/roriekelly/intuition   This episode was recorded live with a (virtual) studio audience - thanks for tuning in, Sassafras Patrons! Sign up and claim this and other perks at patreon.com/sassafrastarot.   Links to stuff mentioned in this show: Intuition Workshop Day 1: https://www.facebook.com/groups/sassafriends/permalink/1509800490413137 Intuition Workshop Day 2: https://www.facebook.com/groups/sassafriends/posts/1510596063666913/   INTUITION: A 6-week journey diving deep into your intuition and emotional wisdom: https://mailchi.mp/roriekelly/intuition   --- Find Sassafras Tarot online: http://www.patreon.com/sassafrastarot http://www.facebook.com/sassafrastarot http://www.Twitter.com/sassafrastarot http://www.Instagram.com/sassafrastarot http://www.twitch.tv/sassafrastarot https://www.tiktok.com/@sassafrastarot https://www.youtube.com/@SassafrasTarot   Order a reading from the Etsy Shop: http://www.etsy.com/shop/Sassafrastarot   Find Rorie Kelly music online: http://www.roriekelly.com http://www.twitch.tv/roriekelly http://www.youtube.com/roriekelly https://open.spotify.com/artist/0ZebTvtqcaR8g1QEJzvzgd   Official Video for the theme song, Magick Comin': https://www.youtube.com/watch?v=SIluF4mjQS0 Link to the track for download or purchase: https://roriekelly.bandcamp.com/track/magick-comin (You can also find it on your favorite streaming site by searching "Rorie Kelly Magick Comin")

Unlock the secrets to cultivating emotional intelligence in the workplace as Tina Paulus-Krause chats with Johanne O'Halleron, a remarkable business mentor for coaches. Have you ever felt the gap between knowing and embodying true leadership qualities? Johanne shares her transformative journey of empowering women to achieve abundance and freedom through entrepreneurship, rooted in her extensive experience in human resources and personal transformation. Together, Tina and Johanne navigate the vital role of continuous personal growth, stressing that the journey is never complete. Johanne's wisdom on aligning one's ways of being with desired strategies unfolds a path to impactful change in both business and personal realms. Dive into the heart of relationships as they explore the roots of shame, blame, and guilt. In this conversation, they uncover the power of ownership, authenticity, and vulnerability in building genuine connections. Through personal insights and experiences, they dissect the dynamics of creating healthy relationships, with a special focus on the workplace. From embracing failure as a stepping stone to aligning intentions with a shared vision, Johanne's insights offer a blueprint for nurturing harmonious environments. Tune in for a compelling conversation that promises to reshape your approach to both professional and personal relationships. ________________ Timecodes 0:00 – Intro 2:10 – Filling the Gaps: Johanne's Work Related to The Global Leadership Academy 4:19 – Supporting Women in Moving from Theory to Mindset to Embodiment 6:26 – Transforming Shame & Judgement Through Acceptance & Accountability 9:28 – Scripting in Alignment with Who You Are At Your Core 10:56 – Cultivating 10/10 Relationships & Ongoing Support for Relationship Evolution 14:40 – Failing Forward: Learning from Failures to Create Transformation 16:52 – The Opportunity for Industry-Wide Paradigm Shifts through Self-Development 19:15 – The Global Leadership Academy: Seed to Flower & Creating a Full Circle 21:07 – Conclusion ________________ Johanne O'Halleron is a Business Strategist for coaches who want to accelerate their audience, their authority and ignite their income . She is also an international speaker, international Best-Selling Author of ‘Life Lit Up' and has mentored over 1,000 students globally through various events. Prior to starting her business in 2020, Johanne was a senior HR professional working in global companies to elevate employee relations. Throughout her corporate and entrepreneurial career, Johanne has witnessed so many women doubt their ability and self worth when starting out at all levels and stop before they have even begun. Her mission is to empower as many women as possible to create the business they want without restriction and have some fun doing it. Johanne's motto is - It's never too late to go after what you want, you just have to decide you are going to. Website: https://www.awakenpotentialcoaching.com Facebook: https://www.facebook.com/johanne.ohalleron LinkedIn: https://www.linkedin.com/in/johanneohalleron Instagram: https://www.instagram.com/awakenpotentialcoaching ________________ Your Leadership Legacy Website: www.tinapauluskrause.com/yourleadershiplegacypodcast/ Spotify: https://open.spotify.com/show/5C8bf4UC4Npymj1KTzfm9k?si=ximhczT_SJaKY7Otzm6QuQ Apple Podcasts: https://podcasts.apple.com/us/podcast/your-leadership-legacy-with-tina-paulus-krause/id1495401836   Tina Paulus-Krause Website: https://tinapauluskrause.com/Facebook: www.facebook.com/coachtpk/ Instagram: www.instagram.com/coachtpk/

Today we welcome the incredible Finnian Kelly, an Enneagram 7 and author of the groundbreaking book, Intentionality: A Groundbreaking Guide to Brain Consciousness and Radical Self-Transformation. In this episode, Finnian shares his journey of discovering his Enneagram type and the insights he's gained along the way as it pertains to his work and relationships. We discuss the significance of breathwork in cultivating intentionality and emotional awareness. Finnian shares a simple yet effective breathwork exercise that you can practice anytime you feel triggered or activated. This technique can help you pause, gain clarity, and make more conscious choices in your life. Tune in to discover valuable insights and practical tools to help you bring more intentionality into your life.

In this episode of the " Business, Breathwork & Happiness" podcast we are joined by psychotherapist Adriana de Azambuja, who holds two master's degrees in contextual therapies and clinical psychology. Together, Chris and Adriana delve into the complexities of human emotions, trauma, and the pursuit of happiness. Adriana shares her unique perspective on how overthinking can be considered the most common trauma and offers transformative advice on how to stop answering to your own negative thoughts. She reveals the importance of visualization in healing, with captivating examples like a cactus and ants on the beach. They also discuss the impact of social media on mental health and the often unrealistic portrayal of perfection. Turning to the sensitive subject of grief, Adriana shares her professional insights on the healthiest ways to overcome the death of a loved one, and the root cause of human suffering. As the conversation unfolds, Adriana offers unconventional advice on happiness, emphasizing the importance of embracing all emotions and allowing them to flow freely. Listeners of this episode will come away with valuable insights and practical tips on navigating life's challenges, understanding the complexities of happiness, and learning how to cultivate emotional well-being. Peaceful Warrior: https://youtu.be/rOHYOl5ok4Q Instagram: https://www.instagram.com/psicologiaconadri/ The Celestine Prophecy: https://www.youtube.com/watch?v=1vKQxbWIHqE&t=190s&ab_channel=Ashley

How do different emotions impact everyday life? And what are the kinds of experiences we want and need—in the classroom, at work, and in our own developmental trajectories—to be able to deepen our emotional wisdom so we can make better decisions and have healthier relationships? In this episode of Learning Through Experience, we dig deep into feelings with Dr. Marc Brackett. As he underscored during our conversation, “We all have emotions, whether we want them or not, and they can either help us achieve our goals or derail us.” The founding director of the Yale Center for Emotional Intelligence and professor in the Child Study Center at Yale, Marc is on a mission to ensure everyone gets an education in emotion and learns to navigate emotion effectively. After all, emotions are not going away; we have to learn to work with them wisely. Watch this episode on YouTube. Key Topics 2:54 An Emotional Journey – Marc reflects on his childhood experiences, including bullying and abuse, and an uncle who came into his life “at the right time, at the right place, with the right context,” greatly impacting his professional trajectory. 5:55 Learning Emotion Across the Lifespan – There's a need for emotional education at every stage of life. 9:47 Emotions in the Workplace: A New Perspective – Organizations can create spaces for emotional expression. And they must; emotions influence performance and satisfaction at work. 20:51 The RULER Framework for Emotional Intelligence – Helping people develop emotional intelligence and fosters healthier emotional interactions in relationships and workplaces 32:29 Building Connection Through Listening – Getting to know people's stories to build true emotional understanding is paramount. 34:05 Cultivating Emotional Well-being – Practical strategies for enhancing emotional well-being at work, including intentional scheduling and creating spaces where people feel appreciated and heard. 39:45 The Future of Tech and Emotional Intelligence: There's an app for that. AI can help us track our emotions and receive personalized suggestions for emotional regulation. Additional Resources from Marc Permission to Feel: Unlocking the Power of Emotions to Help Our Kids, Ourselves, and Our Society Thrive How We Feel app Dealing with Feelings webcast Yale Center for Emotional Intelligence  RULER Selected scholarly articles   

In this episode of the Passion Struck Podcast, Diego Perez, known as Yung Pueblo, shares his profound insights on self-healing, emotional wisdom, and the power of intention. Diego discusses his personal journey from hitting rock bottom at age 23 to becoming a #1 New York Times bestselling author. We explore key themes from his latest book, The Way Forward, the final installment of his poetic trilogy, where Diego reflects on how trauma shaped his life's direction and the importance of intention in personal growth.Full show notes and resources:  https://passionstruck.com/diego-perez-on-the-way-forward-trauma-to-triumph/SponsorsBabbel: Unlock the power of learning a new language with Babbel's innovative system. Passion Struck listeners can get 60% off their subscription at Babbel.com/PASSION.Hims: Regrow your hair before it's too late! Start your free online visit today at Hims.com/PASSIONSTRUCK.Quince: Experience luxury for less with Quince's premium products at radically low prices. Enjoy free shipping and 365-day returns at Quince.com/PASSION.For more information about our sponsors and promo codes, visit: passionstruck.com/dealsIn this episode, you will learn:Kindness and Karma: Diego emphasizes that acts of kindness may not always be reciprocated by the same individuals, but they will return to you in some form, often from unexpected sources.Personal Transformation: Diego shares his defining moment at age 23 when he hit rock bottom due to substance abuse. This experience led him to commit to self-healing and meditation, which transformed his life.Intuition and Intentionality: The importance of listening to one's intuition is highlighted as a guiding force in making intentional choices that lead to personal growth and fulfillment.Mindfulness and Meditation: Diego discusses his extensive meditation practice, including long silent retreats, and how these experiences have shaped his understanding of impermanence and inner peace.Reframing Trauma: He explains how trauma can be reframed as a tool for growth, encouraging listeners to find their own healing modalities and build resilience.Change and Acceptance: The conversation touches on the inevitability of change and the importance of accepting it rather than resisting it, as well as the need to cultivate inner peace amidst external chaos.Building Relationships: Diego emphasizes the significance of nurturing close relationships and the role of values in fostering healthy connections.Looking Ahead: The episode concludes with a preview of Diego's upcoming book, How to Love Better, which will build on the lessons from The Way Forward and focus on developing love-filled, intentional lives.Overall, the episode is a rich exploration of personal growth, the power of mindfulness, and the importance of living with intention and compassion.Connect with Diego Perez (Yung Pueblo): https://yungpueblo.com/aboutOrder Passion StruckUnlock the principles that will transform your life! Order my book, Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life. Recognized as a 2024 must-read by the Next Big Idea Club, this book has earned accolades such as the Business Minds Best Book Award, the Eric Hoffer Award, and the Non-Fiction Book Awards Gold Medal. Order your copy today and ignite your journey toward intentional living!Catch More Passion StruckMy solo episode on How Life Lessons From Sailing Lead To Success and GrowthCan't miss my episode withJacob Morgan on the Vital Power of Leading With VulnerabilityWatch my episode with Andre Sólo on Unlock Your Sensitivity for Personal GrowthDiscover my interview with James Rhee On How You Lead Change through KindnessCatch my interview with Admiral James Stavridis on the Bold Decision to Risk It AllIf you enjoyed this episode, please leave us a review! Even one sentence helps. Be sure to include your Twitter or Instagram handle so we can personally thank you!Show Less 

Dr. Fuhrman and his daughter Jenna unveil the powerful connection between emotional wisdom and healthy eating. Learn how mastering your emotions can lead to effortless weight loss and improved overall health. This groundbreaking approach offers a safe and easy way to transform your relationship with food, boost your confidence, and achieve lasting results without strict diets.

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Welcome to today's episode where we dive into the intricacies of conflict and how managing it wisely can transform potentially destructive situations into opportunities for growth and understanding. Conflict is an inevitable part of the human experience, but it's how we handle these conflicts that can define our paths. Impulsive reactions often lead to unpredictable and unfavorable outcomes such as legal issues, lasting stress, or damaged reputations. Instead, taking a moment to assess the situation can help us control our actions rather than becoming victims of circumstance. In this episode, we explore strategies to engage in conflicts constructively. Remembering the intended outcome and assessing what we have to lose are crucial steps before responding. Emotional intelligence plays a key role by helping us recognize our triggers and avoid escalatory behaviors. We also discuss the importance of choosing battles wisely, especially with those who may have less to lose. Through stories and insights, we learn that de-escalation doesn't mean defeat; it's a sign of managed conflict and a skill that, when mastered, leads to greater freedom and opportunity. Whether it's a dispute over a parking spot or a deeper interpersonal conflict, having a calculated and strategic response can make all the difference.

Welcome to this enlightening meditation centered on fostering emotional intelligence as you delve into the twilight stage, those serene moments before sleep. During this calming interval, you'll naturally set your intentions, visualize, and cultivate a deep understanding of your emotions and those of others. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:  Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129 Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE And start your morning with Optimal Living Daily! Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314 Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to this enlightening meditation centered on fostering emotional intelligence as you delve into the twilight stage, those serene moments before sleep. During this calming interval, you'll naturally set your intentions, visualize, and cultivate a deep understanding of your emotions and those of others. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:  Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129 Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE And start your morning with Optimal Living Daily! Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314 Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode explores the importance of embracing conflicting emotions as parents but also how to introduce and use this concept for emotional health in our children and family culture.  Using the creative and fun illustration of Yay Duck and Yuck Duck, we explain an engaging important tool for your parenting toolbox.

For more exciting content, giveaways, and updates, subscribe to our newsletter here: https://sh-t-that-goes-on-in-our-heads.ck.page/f844f11eea Explore our engaging podcast: - Official Podcast Website: goesoninourheads.net - Podcast Merchandise: https://www.customizedgirl.com/s/Sh1tthatgoesoninourheads - Support our Podcast: Donate Here - https://donate.stripe.com/8wM4hy4js24y9b26oo - Advertise on our Podcast: https://www.passionfroot.me/goesoninourheads - Edited by NJz Audio In this thought-provoking episode, Gill shares her personal growth journey, from hitchhiking across Europe to empowering others through insightful books on well-being. Delve into the art of assertiveness, emotional intelligence, and expanding emotional vocabulary with tips from the author. Lessons Learned: - Patience is key: Let life's pieces fall into place with time. - Contribution counts: Impact lives through work or simple kindness. - Assertiveness is an art: Balance self-expression and empathy. - Emotional Vocabulary: Understand feelings nuances for better communication. Key Insights: - Younger selves needed patience, boundaries, and courage for calculated risks. - Vital mental health discussions; seek help if overwhelmed. - Reading shapes minds, but modern life requires practical learning shift. - "Kids Can Cope" series aids children in navigating complex emotions. - Assertiveness and resilience are foundational for relationships and self-esteem. Subscribe, rate, and review "Sh!t That Goes On In Our Heads"! Your support and feedback keep us sharing, laughing, and learning with you. Tune in to navigate the complex yet amusing sh!t that goes on in our heads together. Discover more about Gill: - Trainer and writer with 25+ years in personal development. - Expertise in confidence, self-esteem, communication, assertiveness, and resilience. - Also a careers coach, providing teaching and training for various sectors. - Author of 30+ books on resilience, assertiveness, emotional intelligence, and more. - Authored children's books on managing worry and anger. - Visit https://gillhasson.co.uk for more info and contact details. #EmbracingJoy #AuthenticityInLife #JourneysOfJoy #GenuineLiving #LifeUnpredictableJourney #HappinessAndTradition #AdventurousTales #EmotionalWisdom #ArtOfAssertiveness #EmotionalResilience #KindnessAndCourage #CommunityConversations #MentalHealthMatters #SelfAwareness #PersonalDevelopment #RiskTaking #CulturalTraditions #AssertivenessForKids #ChildrensBooks #EmotionalVocabulary #InspirationDaily #SettingBoundaries #PersonalGrowth #HolidayDecorating #UnderstandingEmotions #FindingYourTribe #Wellbeing #PodcastInspiration #JoyfulLiving #UncoverHappiness S04E14 - Adventurous Tales and Emotional Wisdom with Author Gill Hasson

In the episode, I share why we often shortchange what our emotions are trying to tell us and how we can live better lives by learning to hear our own emotional wisdom. This episode is sponsored by Factor. Go to factormeals.com/hitme50 and use the code hitme50 to save 50% off your order.Newsletter: Clarity with Cory Book: Now Is the Way Meditation course: Coming Home Patreon: Join here Coaching: Request here Binaural Beats: Listen Guided Meditations: Listen Elsewhere: Instagram Twitter Website Facebook© CORY ALLEN 2024

Are you wrestling with trust issues that seem to echo in your human relationships and your relationship with God? In this pivotal episode of the Forever Love Podcast, Saphire Lily Mtongwiza takes you on a journey to fortify your spiritual foundation of trust.

In this podcast episode, we delve into emotional wisdom—a skill that empowers us to master our feelings as if adjusting the volume on a TV. Discover how emotional wisdom enhances relationships, protects mental well-being, improves decision-making, boosts resilience, and deepens empathy. Uncover the art of creating a balanced and fulfilling life through emotional wisdom. Ready to build the skill of mastering your emotions? Join me in the Mid-life Mastery Club. It's the place where you'll master you in mid-life and beyond. Doors are open and I'd love to see you there. Head over to janelleminto.com to join.

In this podcast episode, we delve into emotional wisdom—a skill that empowers us to master our feelings as if adjusting the volume on a TV. Discover how emotional wisdom enhances relationships, protects mental well-being, improves decision-making, boosts resilience, and deepens empathy. Uncover the art of creating a balanced and fulfilling life through emotional wisdom. Ready to build the skill of mastering your emotions? Join me in the Mid-life Mastery Club. It's the place where you'll master you in mid-life and beyond. Doors are open and I'd love to see you there. Head over to janelleminto.com to join.

In this episode, Boo is joined by the incredibly insightful John Sanei, a global teacher and advocate for personal growth and elevating human consciousness. Get ready to expand your mind and discover new ways of understanding the world around you.Key Lessons:1. Embrace Personal Growth: John Sanei encourages listeners to focus on their own personal growth and seek new ways to expand their knowledge and understanding. By investing in ourselves, we can better navigate the complexities of the future.2. Elevate Your Abilities: In a rapidly changing world, it is crucial to elevate our own abilities and adapt to new challenges. Sanei shares techniques for alleviating stress and anxiety and emphasizes the importance of emotional wisdom and adaptability.3. Explore Consciousness: Sanei delves into the idea of consciousness and how it shapes our perceptions and actions. He highlights the need to avoid panic and generate new ideas, as well as acknowledging the different levels of consciousness individuals possess.4. Uncover Trauma: South Africa's history of trauma and oppression is discussed, and Sanei explores the impact of unhealed sadness and anger on personal growth. Drawing inspiration from Nelson Mandela's practice of forgiveness, he shares insights on healing and moving forward.5. The Future and Emotional Intelligence: Sanei brings attention to the future and the role of emotional intelligence in adapting to the rise of AI. He emphasizes the importance of connecting with one's own emotional intelligence, as well as accessing alpha brainwaves for creativity and collaboration.Connect with John Sanei:Website - https://johnsanei.comFacebook - @johnsaneiLinkedIn - @johnsaneiTune in to this enlightening episode of The Few Podcast and join Boo and John Sanei on a journey towards personal growth, elevating consciousness, and navigating the future with agility and optimism.

HELLO AGAIN MY WITCHY FRIENDS! It's the summer solstice and I am so pleased to celebrate that with episode 100 of The Fat Feminist Witch Podcast, which is (hopefully) back for good! In this episode a share a difficult experience I had last month, re-introduce myself and share a bit about who I am, talk about the magic of Honeysuckle and Lemon Jade, and tell you all how happy I am to be alive! Unfortunately, this episode has to come with a trigger warning for mentions of attempted suicide and drug overdose, so please keep yourself safe and also don't judge me for the tears haha! Connect with me: Website: thefatfeministwitch.ca Twitter: @fatfemnistwitch Instagram: @fatfeministwitch Get stickers, mugs, journals, and t-shirts up to size 5X on my TeePublic store! As always, the opening track is Back to the 90s by Douglas Mulvey!

Sermon Series: Uncommon Sense Speaker: Pastor Doyle Surratt

Interview with psychotherapist Adriana de Azambuja, who holds two master's degrees in contextual therapies and clinical psychology. Together, Chris and Adriana delve into the complexities of human emotions, trauma, and the pursuit of happiness. Adriana shares her unique perspective on how overthinking can be considered the most common trauma, and offers transformative advice on how to stop answering to your own negative thoughts. She reveals the importance of visualization in healing, with captivating examples like a cactus and ants on the beach. They also discuss the impact of social media on mental health and the often-unrealistic portrayal of perfection. Turning to the sensitive subject of grief, Adriana shares her professional insights on the healthiest ways to overcome the death of a loved one, and the root cause of human suffering. As the conversation unfolds, Adriana offers unconventional advice on happiness, emphasizing the importance of embracing all emotions and allowing them to flow freely. Listeners of this episode will come away with valuable insights and practical tips on navigating life's challenges, understanding the complexities of happiness, and learning how to cultivate emotional well-being. Peaceful Warrior: https://youtu.be/rOHYOl5ok4Q Insta: https://www.instagram.com/psicologiaconadri/ The Celestine Prophecy: https://www.youtube.com/watch?v=1vKQxbWIHqE&t=190s&ab_channel=Ashley --- Send in a voice message: https://podcasters.spotify.com/pod/show/happiness-podcast/message

During times of intense emotions, it is frequently not easy to change our feelings, but with dedication, we can learn to identify them and respond with empathy and wisdom. By acknowledging and clearly seeing our emotions—without allowing them to take control—we can develop greater self-compassion. Our feelings are just one part of ourselves, and there is another inner voice that is often referred to as inner guidance, friendly mind, or wisdom. We can realize our potential when we access this inner voice during emotional challenges, rather than reacting with a sense of dread, failure, or fear. This is the beginning of learning how to follow our wisdom. As a psychotherapist with over 45 years of experience, Robert has observed that many of us have become addicted to our emotions. To help lessen this habituation, he will be guiding you through a meditation that focuses on the challenging emotions that are most present for you right now. By acknowledging these emotions and seeking out our most lucid and compassionate thoughts that are rooted in wisdom, we can learn to care for ourselves and open our hearts and minds to others. This is not a traditional therapeutic approach, but rather a strategy for finding the part of ourselves that naturally cares deeply. Whether it is fear, anxiety, anger, frustration, or impatience, any difficult emotion can serve as a starting point for directing our guidance toward self-care and greater compassion toward others. • The Introspective Guides: download your copy here. • Watch the video of this episode: on our YouTube channel. • Read the transcription & listen to this episode: at Awareness That Heals.

my recent experience with legit: no expectations how to make emotional literacy part of your family culture this often means modeling the behavior you want to see Jamie's Homepage - www.jamieglowacki.com    Oh Crap! Potty Training – https://www.amazon.com/Crap-Potty-Training-Everything-Parenting-ebook/dp/B00V3L8YSU   Oh Crap! I Have A Toddler -  https://www.simonandschuster.com/books/Oh-Crap!-I-Have-a-Toddler/Jamie-Glowacki/Oh-Crap-Parenting/9781982109738   Jamie's Patreon Page: www.patreon.com/join/jamieglowacki?  Learn more about your ad choices. Visit megaphone.fm/adchoices

This is a free preview of a paid episode. To hear more, visit virginiasolesmith.substack.comIt's our March Ask Us Anything episode! We're covering anti-diet puberty books, clothing size chart confusion, our style icons, and a mom who thinks her 13-year-old needs to chew her food more. If you are already a paid subscriber, you'll have this entire episode in your podcast feed and access to the entire transcript in your inbox and on the Burnt Toast Substack.If you are not a paid subscriber, you'll only get the first chunk. To hear the whole conversation or read the whole transcript, you'll need to go paid. It's just $5 a month or $50 for the year—and you get the first week free!Also, don't forget to preorder Virginia's new book! Fat Talk: Parenting In the Age of Diet Culture comes out April 25, 2023 from Henry Holt. Preorder your signed copy now from Split Rock Books (they ship anywhere in the USA). You can also order it from your independent bookstore, or from Barnes & Noble, Amazon, Target, Kobo or anywhere you like to buy books. (Or get the UK edition or the audiobook!) Disclaimer: Virginia and Corinne are humans with a lot of informed opinions. They are not nutritionists, therapists, doctosr, or any kind of health care providers. The conversation you're about to hear and all of the advice and opinions they give are just for entertainment, information, and education purposes only. None of this is a substitute for individual medical or mental health advice.BUTTER & OTHER LINKSSellTradePlusUnlikely Hikersthe Unlikely Hikers Merrell collabBody Liberation Hiking Clubplus size backpacksCelebrate Your Body (and Its Changes, Too!): The Ultimate Puberty Book for GirlsThe Body Is Not an ApologyA Body Image Workbook for Every Body: A Guide for Deconstructing Diet Culture and Learning How to Respect, Nourish, and Care for Your Whole SelfThe Intuitive Eating Workbook for Teens: A Non-Diet, Body Positive Approach to Building a Healthy Relationship with FoodLove Your Body: Your Body Can Do Amazing Things...No Weigh!: A Teen's Guide to Positive Body Image, Food, and Emotional Wisdom. It's Perfectly NormalSex is a Funny WordUniversal Standard has some petite pantsBig Bud Press has petitesJeans Science seriesthe complaints of the mid-size queensLydia Okello Matty Matheson Julie from Rudy JudeMarquimodeDacy's course.Emma StraubAmintou Sow is it the ultra processed foods?Muna and Broad pattern for underwearmistaken for pregnant All That BreathesCREDITSThe Burnt Toast Podcast is produced and hosted by Virginia Sole-Smith. Follow Virginia on Instagram or Twitter.Burnt Toast transcripts and essays are edited and formatted by Corinne Fay, who runs @SellTradePlus, an Instagram account where you can buy and sell plus size clothing.The Burnt Toast logo is by Deanna Lowe.Our theme music is by Jeff Bailey and Chris Maxwell.Tommy Harron is our audio engineer.Thanks for listening and for supporting independent anti-diet journalism.

Negotiation, especially in corporate, is almost never easy to do. Even if you really want or need something, it still remains a risky process that can get tense. With that, it's normal to experience the emotions flooding in when you're about to negotiate in corporate. In this episode, Joie Seldon shares how she created a system that helps her access her emotional wisdom when negotiating in corporate and expounds how to use “Emotional Anchors" to help you stay grounded and realize your way of negotiating that fits your personality and style! Tune in now and discover the science-backed emotional intelligence techniques that will change your life forever.

This week we spotlight one of our favorite episodes, "How to Overcome Shame."Shame is a soul-eating emotion, according to Carl Jung, but we actually believe shame is a necessary part of being human. We explore the root of shame as we continue our series on emotions. In this episode, we discuss:What is Shame?What is the difference between guilt and shame?How shame is useful and morally required for our social life;How to use shame to understand ourselves and free the mind from the self-worth trap.Watch the next Soul Session in this series on our YouTube Channel.Discover our Jungian Life Coach Training Program.

Today we welcome Simon back! And we make him drink Cotton Candy Faygo and Cotton Candy Hard Seltzer from Oddside Ales. RLXP includes a power outage, reading, and getting hurt while sleeping. We've played Miles Morales (PS4), Merge Elves (Android), and Sniper Elite 5 (XB). Our reccos are JomezPro on YouTube, TeknoComix, and the book Witchcraft for Emotional Wisdom. Links - JomezPro - https://www.youtube.com/channel/UCmGyCEbHfY91NFwHgioNLMQ Witchcraft for Emotional Wisdon - https://www.greenlightbookstore.com/book/9781638073383 TeknoComix - https://www.wikiwand.com/en/Tekno_Comix#Titles GRPVG links - linktr.ee/grandrapidians --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/grandrapidians/message Support this podcast: https://anchor.fm/grandrapidians/support

  Nikki Young and Alyssa Najera talk food, movement, weight, and body image with co-authors of the book “Raising Body Positive Teens.” Join the conversation as Signe Darpinian, Wendy Sterling, and Shelley Aggarwal crush “diet culture and weight stigma” by breaking down common myths about food and eating, offer tips on how to talk with your child about media and body image, and explore how to develop a friendship with food and your body.   Guest Bios Signe Darpinian is a Licensed Marriage and Family Therapist, Certified Eating Disorders Specialist, and host of Therapy Rocks! a personal growth podcast. She provides tele-health therapy services in the state of California.   Wendy Sterling, is a Certified Eating Disorder Registered Dietitian and Supervisor, and a Board-Certified Sports Dietitian. She has consulted for the Oakland Athletics, Golden State Warriors, NY Jets, and NY Islanders. She is also the co-author of How to Nourish Your Child Through an Eating Disorder and maintains a virtual private practice throughout the US.    Shelley Aggarwal is a physician and is a board-certified Pediatrician and Adolescent Medicine Sub-Specialist. Dr. Aggarwal has worked with premiere academic institutions and continues to be teaching faculty with Stanford Children's Health and UCSF-Fresno. She is the Medical Director of clinics serving justice involved youth.   They are the co-authors of No Weigh! A Teen's Guide to Positive Body Image, Food, and Emotional Wisdom and Raising Body Positive Teens: A Parent's Guide to Diet-Free Living, Exercise and Body Image, both with Jessica Kingsley Publishers in London.    To learn more about our guests visit the below links Signe Darpinian https://www.signedarpinian.com/ @therapyrockspodcast @noweighguide Wendy Sterling http://sterlingnutrition.com Instagram @wendy_sterling Shelley Aggarwal https://www.signedarpinian.com/books.   In this episode we talk about: What motivated Signe, Wendy, and Shelley to write their 2nd book together, Raising Body Positive Teens How our bodies are impacted by stress How to navigate conversations with your child around media and body image Common myths about food, eating, and weight The role of sleep, movement, and food in sport performance   Resources mentioned: We've pulled together any resources mentioned in this episode and put together some links: No Weigh! A Teen's Guide to Positive Body Image, Food, and Emotional Wisdom   Raising Body Positive Teens: A Parent's Guide to Diet-Free Living, Exercise and Body Image,     Thank you for allowing us into your lives and helping us make mental health relatable and a part of your everyday conversation! For more information or to access all episodes visit TherapistsUncut.com.   What is the Therapists Uncut Podcast: The Therapists Uncut Podcast is a light-hearted, informative self-help podcast for grown-ups. It is hosted by off-the-clock therapists hoping to validate your experiences, normalize therapy and therapists, and help you prioritize your mental health. Who are the Therapists Uncut Podcast Co-Hosts: Nikki Young is co-host of Therapists Uncut and a Licensed Marriage & Family Therapist. Nikki keeps it personable and professional. Yet, she always manages to keep the Therapists Uncut family and followers laughing. You may find her squirreling through topics, stories, or jokes, and all in good fun. Don't worry because someone will bring her back around to the conversation. Nikki is a licensed marriage and family therapist in her private practice located in Modesto, CA, and she is also a Crisis Junkie at heart. In addition to being co-owner of a group private practice, she is also a crisis clinician responding to local mental health crisis and emergencies. Learn more about Nikki at catalystcounselinginc.com Alyssa Najera is co-host of Therapists Uncut and a Licensed Clinical Social Worker. Alyssa is typically calm and composed on most days, but often has difficulty containing her excitement about the little things in life. She loves to laugh, spread positivity, and is often caught with a smile on her face. Alyssa is also a Child Welfare Services social worker and supervisor alumni, previous child sexual abuse forensic interviewer, trainer and consultant, and CEO of a group private practice in the small town of Oakdale, CA. Learn more about Alyssa at smalltowncounselingca.com or alyssanajera.com. Disclaimer: Thank you for joining Therapists Uncut, a production of AMP Smart Business. To learn more about Therapists Uncut and stay up on upcoming episodes, please subscribe and follow us on social media. As a reminder, although the Therapists Uncut co-hosts are licensed therapists, they are not your therapist. This podcast is not intended to substitute professional mental health counseling. If you need professional therapy, please contact your local provider or primary care provider.  Thanks for listening and we'll see you on the next episode of Therapists Uncut! Social Media Links Instagram @therapistsuncut Facebook @therapistsuncut Credits: Therapists Uncut is a production of AMP Smart Business. Voice Over by Alexia Gloria

Anna Lutz and Elizabeth Davenport have a conversation with Signe Darpinian, a Licensed Marriage and Family Therapist (LMFT), and Certified Eating Disorder Specialist, about the importance of boundaries and trust when it comes to helping our children cultivate a peaceful relationship with food and body. Signe is also the co-author of No Weigh! A Teen's Guide to Positive Body Image, Food, and Emotional Wisdom as well as the forthcoming book How to Raise Body Positive Teens: A Parent's Guide to Diet-Free Living, Exercise and Body Image. They discuss: The juxtaposition between an overall increase in eating disorder awareness, and the increased normalization of disordered eating behaviors that is inherent within diet culture. How boundary setting is generally challenging, but especially when it comes to food. Emotional regulation with teens & pre-teens, and getting consent before giving advice. A control model versus a trust model. How interfering with our teens' dietary intake breaks down their natural ability to eat intuitively.  When parents make it clear that we trust our children to listen to their bodies it is supportive and creates a sense of safety. Links:  Support the Podcast -- Virtual “Tip Jar”! Signe's Website Therapy Rocks! No Weigh! A Teen's Guide to Positive Body Image, Food, and Emotional Wisdom How to Raise Body Positive Teens: A Parent's Guide to Diet-Free Living, Exercise and Body Image Sunny Side Up Nutrition Podcast  Lutz, Alexander & Associates Nutrition Therapy Pinney Davenport Nutrition https://thirdwheeled.com/ https://m8.design/ https://www.sonics.io/ Signe Darpinian is a Licensed Marriage and Family Therapist (LMFT), Certified Eating Disorder Specialist, host of Therapy Rocks! a personal growth podcast, and public speaker. Signe provides tele-health therapy services in the state of California. Signe holds an M.A. in Counseling Psychology from San Francisco's John F. Kennedy University and a B.A. in Psychology from University of the Pacific. She is the past president of the International Association of Eating Disorders Professionals (iaedp™) SF Bay Area Chapter. 

I'm so excited to share this fun conversation with my friend Ryan Marquardt of Ryan's Astrology Ryan is an INCREDIBLE channel for deep & powerful cosmic wisdom. He is a professional astrologer, tarot reader & reiki practitioner. In Human Design speak, Ryan is a 4/6 emotional Manifestor, Gemini sun in gate 12, RAX Eden with a Pisces North Node. • Dealing with a Cancer moon AND emotional authority • The Emotional wave & emotional intelligence • Sharing your emotional pain to help others • Tiktok click bait astrology & fear mongering • Superficial, commercial spirituality vs. deep wisdom • Seeing yourself as a life long student • How to pick an astrologer & our favorite authors • The easy connections of a line 4 profile • Personal trauma leading to the Dharmic path • Ryan's background as a professional publicist • The path of a Pisces / 12th house North Node • Marketing yourself according to astrology • Human Design confusion & the power of a Manifestor • Affirmations & alternative beauty therapies @steven.forrest @anneortelee @janspiller.astrology @nightlightastrology @witchbabysoap - Body Butters @anthropologie - Volcano Candle @abrahamhickspublications Find Ryan on Instagram @ryanmarquardt Book with him at https://www.ryansastrology.com ***WIN A 90 MINUTE HUMAN DESIGN SESSION WITH ME!*** Here's how to enter: on Apple podcasts leave BEAUTY BY DESIGN a 5 star rating & review. Then share a screen shot of the review to your Instagram stories tagging me Mikaelamaclean One lucky winner will be announced on June 21st - the summer solstice! Be sure to subscribe for more HD education, plus fun beauty focused interviews & meditations. And spread the good karma & help this podcast reach more people by leaving me a 5 star review!

Tim Chaddick preaches a sermon from Proverbs 14:26-30 titled "Emotional Wisdom". Release date: 15 May 2022

Hello again witches, seekers, and friends - and thank you for tuning in to The Fat Feminist Witch Podcast! Today's episode is about the champion of love and justice - Sailor Moon! This episode was recorded in front of a live virtual audience, haha! This episode was recorded live on twitter as a fundraiser for my kitty cat Alley - who I am happy to report is doing very well! In the episode I give a quick run down on the story for those unfamiliar, talk about it's affect on me personally, the show's combination of Japanese/Shinto and Greco-Roman mythology, and of course ways you can work moony magic at home with crystals and planetary magic. Saturday March 5th is the That Witch Life Podcast Mini-Con! I'll be attending and hope to see plenty of you witches there for presentations, raffles, rituals, and more! Get your tickets at thatwitchlife.com/mini-con/ Connect with me! The Blog: http://thefatfeministwitch.com Facebook: The Fat Feminist Witch Twitter: @fatfemnistwitch Pinterest: FatFeministWitch You can find links to get copies of my books - Green Witchcraft, The Grimoire Journal, and Witchcraft for Emotional Wisdom on my website at thefatfeministwitch.com/paigevanderbeck Support the show! Patreon: http://patreon.com/thefatfeministwitch Buy me a ☕ : https://ko-fi.com/thefatfeministwitch SWAG FOR FAT FEMINIST WITCHES IS NOW AVAILABLE ON TEE PUBLIC!: Visit the store HERE! Site-wide SALE going on now! As always the opening and closing track is Back To The 90s (Douglas Mulvey AKA D-REX) / CC BY 4.0)

Hello again witches, seekers, and friends - and thank you for tuning in to the first episode of The Fat Feminist Witch Podcast for 2022! Today's topic is CREATIVITY! Magic and art have a whole lot in common, and creative energy can be found in every spell you do! Don't think you're a creative person? Well sorry but you're wrong, and I cannot wait to tell you all the reasons why! Courtney Weber, one of the hosts of That Witch Life also joins to talk a little about their upcoming MINI-CON on March 5th! Early bird tickets are only on sale until February 15th, so get over to the website and get your ticket now! thatwitchlife.com/mini-con Hope to see plenty of you there! Check out the Soothe Your Inner Critic spell from Witchcraft for Emotional Wisdom here. Buy the book on Amazon US: https://amzn.to/3zE4Esm & Canada https://amzn.to/3EL3cIB You can find links to get copies of my other books on my website at thefatfeministwitch.com/paigevanderbeck Connect with me! The Blog: http://thefatfeministwitch.com Facebook: The Fat Feminist Witch Twitter: @fatfemnistwitch Pinterest: FatFeministWitch Support the show! Patreon: http://patreon.com/thefatfeministwitch Buy me a ☕ : https://ko-fi.com/thefatfeministwitch SWAG FOR FAT FEMINIST WITCHES IS NOW AVAILABLE ON TEE PUBLIC!: Visit the store HERE! Site-wide SALE going on now! As always the opening and closing track is Back To The 90s (Douglas Mulvey AKA D-REX) / CC BY 4.0)

Hello again witches, seekers, and friends - and thank you for tuning in to The Fat Feminist Witch Podcast! Today's episode is the first HALLOWEEN episode of 2021! Today I'm talking about Halloween, and trick or treating in particular, as a truly North American folk holiday! Of course it wouldn't be Halloween without a spooky story, and today I've got the first few chapters of The Halloween Tree by Ray Bradbury! This is a kid friendly episode with no swear words! Looking for the B-Side with music? It will be available tomorrow, Saturday October 16th! For a fantastic book on Halloween's modern traditions and roots, Check out Llewellyn's Little Book of Halloween by Mickie Mueller. Like what you hear on The Fat Feminist Witch Podcast? Then you'll love my books Green Witchcraft, The Grimoire Journal, and Witchcraft for Emotional Wisdom, all of which you can learn more about, and buy, here. Connect with me! The Blog: http://thefatfeministwitch.com Facebook: The Fat Feminist Witch Twitter: @fatfemnistwitch Instagram: FatFeministWitch Pinterest: FatFeministWitch Support the show! Patreon: http://patreon.com/thefatfeministwitch Buy me a ☕ : https://ko-fi.com/thefatfeministwitch SWAG FOR FAT FEMINIST WITCHES IS NOW AVAILABLE ON TEE PUBLIC!: Visit the store HERE! As always the opening and closing track is Back To The 90s (Douglas Mulvey AKA D-REX) / CC BY 4.0)

Hello again witches, seekers, and friends - and thank you for tuning in to The Fat Feminist Witch Podcast! In today's episode I'm talking about my new book, Witchcraft for Emotional Wisdom, and some of the ways witchcraft has helped me through a journey toward mental health and wellness. Witchcraft for Emotional Wisdom comes out September 21st and is currently available to pre-order! >>Pre-Order from Amazon.com>Pre-Order from Amazon.ca>Pendulum Magic for Emotional Wisdom - Pre-Order Gift!