nOMad's The Space in Between

Meet nOMad Guide, Lorraine Cuff: Lorraine Cuff is an Air Force veteran with 30 years of service, turned Primal Master Health Coach and educator, dedicated to empowering veterans to take charge of their health. As a Primal Health Coach, my mission is to guide fellow veterans toward optimal health by addressing visceral and subcutaneous fat, improving metabolic health, and enhancing overall wellness. I offer a holistic, adaptable approach that combines mind-body health plans tailored to each individual's needs. Website: https://www.lorrainecuff.com Instagram: https://www.instagram.com/coachlorrainecuff/ Facebook: https://www.facebook.com/SpeakerCuff/ __________________________________________________________

Meet nOMad Guide, Subba Sattvic: Subba Sattvic, is a trusted well-being & spiritual guide. He offers a unique blend of yoga, breathwork, healing, and spiritual wisdom in a manner that is personal and real to every single participant. The integrated knowledge of his training in engineering and business, experience as a leader in the corporate world, and wisdom as a practitioner of yoga, meditation, and spirituality, is what he brings into all his programs. The foundation of his work is his basic training and immersion in the ancient wisdom texts practice of India from when he was just ten years of age to, more recently, his continued study and practice of Yoga & Vendanta philosophy. Website: https://beingme.com.sg/ Instagram: https://www.instagram.com/subbasattvic/ Facebook: https://www.facebook.com/subba.vaidyanathan Youtube: https://www.youtube.com/beingwithsubba ________________________________________________________________

Meet nOMad Guide, Maggie Moore: Visionary Healer, Crystal Guide, Talisman jewelry maker, and Chakra Shaking creator Maggie Moore is on a mission to awaken the magic within you and become the most empowered version of yourself. Through healing Reiki sessions, Chakra Shaking dance experiences and custom Talisman jewelry creation, Maggie will remind you just how magnificent you are. Maggie connects to source energy and work with your guides while she crafts you a sacred piece of jewelry to take on your journey. Maggie teaches weekday Chakra Shaking dance classes on zoom to start your day off with intention, leads online women's witness circles to help you become a compassionate listener without needing to change or fix anyone on their path. Maggie loves teaching classes on Crystals, Chakras, and all things mystical to help you reawaken your intuitive and creative powers. Website: https://www.maggiemoore.world/ Instagram: https://www.instagram.com/maggiemooreworld/ Facebook: https://www.facebook.com/maggiemooreworld _________________________________________________________________

Meet nOMad Guide, Amanda Trevelino: Amanda Trevelino, (C-IAYT, E-RYT500, YACEP) an authentic and adventurous spirit, inspires her clients with self-health experiences. She embraced yoga at age 40 to overcome burnout, exhaustion, and mental health challenges, finding solace in its philosophy and breath techniques. She trained extensively, including with Yoganand Michael Carroll at Kripalu, Pranakriya in Atlanta, and on a pilgrimage in India. Her teachings include Yin yoga and yoga therapy influenced by Josh Summers and Don Stapelton, PhD. Amanda founded Santosha Studio in 2016, where she emphasizes internal awareness and prioritizes the subtle body, reflecting her belief in the transformative power of thought and change. Amanda leads yogic retreats and conscious travel experiences in the US, Costa Rica, Nepal and Greece. Her curated retreats emphasize a supportive group dynamic and personal introspection. Experiences on and off the mat are based on the yogic principles of sthira and sukha; noticing when there's too much effort or tension, and inviting more ease. Website: https://www.santosha-studio.com/ Instagram: https://www.instagram.com/santoshastudio/?igsh=MWR5cGYxZjIyM3pseA%3D%3D&utm_source=qr Facebook: https://www.facebook.com/amanda.trevelino?mibextid=LQQJ4d https://www.facebook.com/AmandaTrevelinoYoga?mibextid=LQQJ4d _________________________________________________________

Meet nOMad Guide, Bri Deemer: Bri Deemer is a retreat leader and somatic coach whose on a mission opening up heart chakras through somatic experiences. As a somatic coach with 18 years of body work and reiki experience, she offers experiences as an invitation for the transformation of stepping into your shameless power while having fun! FOLLOW BRI- Website: https://www.mariposabri.co/ Instagram: https://www.instagram.com/mariposabriiiiii/?img_index=1

In this episode of "The Space In Between," Phoebe, the founder of The nOMad Collective, shares her personal journey of being diagnosed with breast cancer and the lessons she has learned from the experience. She discusses the importance of self-compassion, surrender, and letting go of control while navigating life's challenges. Phoebe also announces the launch of nOMad's Seeker membership program, a community focused on personal transformation and support. Join nOMad for only $12 per year!

Sit with one of our nOMad Guides, Kena Siu from our recent global festival, A Journey Inward. About Kena Siu: Kena began her path into wellness thirteen years ago. First with yoga that helped her made the connection of body-mind leading her to change her habits to healthy ones. Within two years Kena completed the Coach in Habits online program by Instituto Hábitos in Mexico. She then continued her training with two professional courses at Yoga Sangha in Montreal, Canada. A 380-hour Yoga training and a 40-hour training in Dhyana Darshan, The Art of Meditation. After going through her second divorce during the pandemic, she finally took the time to prioritize herself, investing in coaches and mentors to help her heal and do the inner work. For two years she was part of the online Temple Body Arts School, becoming a Temple Body Artist. Additionally, she was recently certified as a Laser Coach by Regan Hillyer International. Kena has transformed her mindset greatly and has found a connection with her body, Soul and her feminine side. She believes that self-care is the path to true self-love. Her experience has inspired her to empower women. She guides them to get to know and accept who they truly are. Helps them implement habits and self-care practices to improve their mental health and wellbeing. Most importantly, she helps them find true love, themselves! Through her personalized 1:1 coaching, Kena provides laser coaching and offers a toolbox of techniques and practices. She helps her clients to transform their mindset, relationships, and life itself. Website: https://www.wellbeingproject.ca/ Instagram: https://www.instagram.com/kenasiu Facebook: https://www.facebook.com/kenasiu ⭐️ UPCOMING RETREAT ⭐️ Remember Your Essence: A post-breakup retreat designed exclusively for divorced and separated women El Cuyo, Yucatán, México | Post-poned to November 2024 If you are ready to embark on a journey of profound healing, empowerment, and self-discovery, this is for you! Remember Your Essence is more than a retreat; it's a sacred space where divorced and separated women come together to remember their worth, reclaim their power, and rediscover the joy of living life on their own terms. LEARN MORE HERE: https://wellbeingproject.ca/divorceretreat DID YOU MISS GLOBAL RETREAT? Get FREE Access now! A Journey Inward: Release, Transform, Be Free! REGISTER FOR FREE: https://www.thenomadcollective.org/global-retreat-2024/global-retreat-2024 RETREAT LEADERS! WANT TO BECOME A PARTNER WITH nOMad? Learn more here: https://www.thenomadcollective.org/ MORE FREE GIFTS FOR YOU! Build Your Own Retreat Checklist: www.thenomadcollective.org/Retreat-Path Embodiment: Somatic/Movement (Mvt109™) Video Series: www.thenomadcollective.org/embodimentfreebie Please review, subscribe, and share this episode if you enjoyed our space in between! Follow Phoebe Leona at: FB: www.facebook.com/phoebeleona.love/ IG: @PhoebeLeona.Love Website: www.PhoebeLeona.com Follow nOMad at: IG @thenomadcollective_ Website: www.thenomadcollective.org

Sit with one of our nOMad Guides, Kellie Walsh from our recent global festival, A Journey Inward. About Kellie Walsh: Kellie Walsh is a compassionate guide and facilitator dedicated to spiritual growth and transformation. With a deep understanding of the mystical realms and a profound connection to the divine, Kellie's work centers around creating a sacred space for individuals to explore their inner selves and embrace their spiritual potential. She is an activator of your unique Soul language and through guided Light Language meditations and exercises, she can assist in awakening your Chakras in a safe and sacred space. Website: https://www.thedivinehive.com Instagram: @thedivinehive DID YOU MISS GLOBAL RETREAT? Get FREE Access now! A Journey Inward: Release, Transform, Be Free! REGISTER FOR FREE: https://www.thenomadcollective.org/global-retreat-2024/global-retreat-2024 RETREAT LEADERS! WANT TO BECOME A PARTNER WITH nOMad? Learn more here: https://www.thenomadcollective.org/ MORE FREE GIFTS FOR YOU! Build Your Own Retreat Checklist: www.thenomadcollective.org/Retreat-Path Embodiment: Somatic/Movement (Mvt109™) Video Series: www.thenomadcollective.org/embodimentfreebie Please review, subscribe, and share this episode if you enjoyed our space in between! Follow Phoebe Leona at: FB: www.facebook.com/phoebeleona.love/ IG: @PhoebeLeona.Love Website: www.PhoebeLeona.com Follow nOMad at: IG @thenomadcollective_ Website: www.thenomadcollective.org

Sit with one of our newest nOMad Guides, Nancy Raffa Hallman from our recent global festival, A Journey Inward. About Nancy Raffa Hallman: Nancy Raffa is an Advanced Ayurvedic Practitioner currently completing her Ayurvedic Doctorate certification at Kerala Ayurveda Academy, USA, under the mentorship if Dr Jayrajan Kottikanath, Dr Princy Prasad, and Dr Sheena Sooraj. During the pandemic, Ms. Raffa opened her own business, Healing Heart Ayurveda, LLC., and is currently consulting clients in person and online. Those consultations include: 90 minute assessments that review a person's complete health history including: diet and lifestyle, dosha analysis ( individual body constitution), education on the Ayurvedic Management principles of various different conditions by creating a case study with an individualized management plan that includes: diet, lifestyle, herbal remedies, body work suggestions, breath work, myoga, meditation techniques, cooking guidance, exercise, relaxation techniques, counseling and Pancha Karma protocols. Each educational session is tailored to the unique needs of the client. ⭐️ UPCOMING RETREAT ⭐️ Harmony Haven: Ayurveda Bliss and Yoga Retreat Kerala, India | November 6-20, 2024 Nestled in the serene and mysterious backwaters of the Periyar River at the Health Village in Aluva, Kerala join nOMad Guide, Nancy Raffa Hallman in a once in a lifetime experience! Contact Nancy To Book Your Spot! Email: nancy@healingheartayurveda.com DID YOU MISS GLOBAL RETREAT? Get FREE Access now! A Journey Inward: Release, Transform, Be Free! REGISTER FOR FREE RETREAT LEADERS! WANT TO BECOME A PARTNER WITH nOMad? Learn more here: https://www.thenomadcollective.org/ MORE FREE GIFTS FOR YOU! Build Your Own Retreat Checklist: www.thenomadcollective.org/Retreat-Path Embodiment: Somatic/Movement (Mvt109™) Video Series: www.thenomadcollective.org/embodimentfreebie Please review, subscribe, and share this episode if you enjoyed our space in between! Follow Phoebe Leona at: FB: www.facebook.com/phoebeleona.love/ IG: @PhoebeLeona.Love Website: www.PhoebeLeona.com Follow nOMad at: IG @thenomadcollective_ Website: www.thenomadcollective.org

Sit with one of our newest nOMad Guides, Lisa Mcnett from our recent global festival, A Journey Inward. About Lisa Mcnett: Lisa, a relentless explorer, fueled by a lifelong curiosity in human behavior and self-discovery, embodies a visionary leader bridging ancient wisdom with a New World vision. Her transformative journey, marked by triumph over trauma and addiction, is guided by faith and an unwavering life purpose. ‍ In her career as a hospitality manager, Lisa traversed the US, nurturing her unique spirit. In 2007, her inner calling led her to India, where a profound 'Kundalini Awakening' unveiled latent gifts, propelling her into the realms of healing arts and intuitive growth. ‍ At her core, Lisa is dedicated to helping individuals heal and integrate adverse experiences, with a strong focus on trauma recovery. Over 17 years, she's assisted diverse groups, including incarcerated individuals and at-risk US Veterans, believing that healing trauma ripples across generations and contributes to global healing. ‍ As the founder of One Breath Institute and co-developer of Introspective Breathwork® Therapy, Lisa's life purpose blooms, fostering a global network of trauma-informed practitioners. Her work also extends to The Guest House, a trauma and addiction treatment center, where she serves as a Clinical Breathwork Practitioner. ‍ In essence, Lisa's mission is clear: to contribute to the transformation and healing of the world through her unique blend of wisdom, experience, and compassion. ⭐️ UPCOMING RETREAT ⭐️ Bali Retreat Ubud, Bali | August 7-17, 2024 Are you ready for a transformative retreat that nourishes your body, mind and soul? Join Lisa and Andy McNett August 7-17th, 2024, for an unforgettable retreat experience, off the beaten path in Ubud, Bali. LEARN MORE HERE: https://www.onebreathinstitute.com/events/bali-retreat Connect: Website: https://www.onebreathinstitute.com/ Facebook: @onebreathinstitute Instagram: @onebreathinstitute @lisamcnett DID YOU MISS GLOBAL RETREAT? Get FREE Access now! A Journey Inward: Release, Transform, Be Free! REGISTER FOR FREE: https://www.thenomadcollective.org/global-retreat-2024/global-retreat-2024 RETREAT LEADERS! WANT TO BECOME A PARTNER WITH nOMad? Learn more here: https://www.thenomadcollective.org/ MORE FREE GIFTS FOR YOU! Build Your Own Retreat Checklist: www.thenomadcollective.org/Retreat-Path Embodiment: Somatic/Movement (Mvt109™) Video Series: www.thenomadcollective.org/embodimentfreebie Please review, subscribe, and share this episode if you enjoyed our space in between! Follow Phoebe Leona at: FB: www.facebook.com/phoebeleona.love/ IG: @PhoebeLeona.Love Website: www.PhoebeLeona.com Follow nOMad at: IG @thenomadcollective_ Website: www.thenomadcollective.org

Three messages for you to sit with today that will hopefully make a big impact on how you show up in the world IN THIS EPISODE WE: Keep in Simple. When things get overwhelming with all the "shoulds" and pressures of life, it's best simplify. Phoebe shares a way to do that based on lasst week's episode to stay focused. Your Are The Prize! Remember what you bring to your relationships, job, and other life situations is truly unique and special. Take a moment to reflect on that and recognize the gem you are stay in alignment with you want most. The Power of Perspective. Phoebe shares her recent Tin Foil Story to give a new perspective on the power of your mindset and a secret tto unlocking yoour full potential. DID YOU MISS GLOBAL RETREAT? Get FREE Access now! A Journey Inward: Release, Transform, Be Free! REGISTER FOR FREE: https://www.thenomadcollective.org/global-retreat-2024/global-retreat-2024 RETREAT LEADERS! WANT TO BECOME A PARTNER WITH nOMad? Learn more here: https://www.thenomadcollective.org/ MORE FREE GIFTS FOR YOU! Build Your Own Retreat Checklist: www.thenomadcollective.org/Retreat-Path Embodiment: Somatic/Movement (Mvt109™) Video Series: www.thenomadcollective.org/embodimentfreebie Please review, subscribe, and share this episode if you enjoyed our space in between! Follow Phoebe Leona at: FB: www.facebook.com/phoebeleona.love/ IG: @PhoebeLeona.Love Website: www.PhoebeLeona.com Follow nOMad at: IG @thenomadcollective_ Website: www.thenomadcollective.org

Today, we are calling out to healers and those who are healing. We need you all now to stand in your power more than ever. IN THIS EPISODE WE: Look at how the stories we tell ourselves of doubt, worry, fear, and scarcity get in the way of what we are here to do. Understand how we to stop isolating ourselves and thinking we need to do it all on our own. Explore the importance of being our authentic self rather than trying too "sell ourselves" Experience an exercise to unlock your deepest desires to manifest the life you really want JOIN US AT OUR GLOBAL RETREAT THIS WEEK! A Journey Inward: Release, Transform, Be Free! May 9-11, 2024 REGISTER FOR FREE: https://www.thenomadcollective.org/global-retreat-2024/global-retreat-2024 MORE FREE GIFTS FOR YOU! Build Your Own Retreat Checklist: www.thenomadcollective.org/Retreat-Path Embodiment: Somatic/Movement (Mvt109™) Video Series: www.thenomadcollective.org/embodimentfreebie Please review, subscribe, and share this episode if you enjoyed our space in between! Follow Phoebe Leona at: FB: www.facebook.com/phoebeleona.love/ IG: @PhoebeLeona.Love Website: www.PhoebeLeona.com Follow nOMad at: IG @thenomadcollective_ Website: www.thenomadcollective.org

EMBODIED LEADERSHIP SUMMIT REPLAY! Check out our special guest interview with Alexander John Shaia! About Alexander John Shaia Alexander John is a speaker and author of many books. From his primary work as an anthropologist, Jungian psychologist and spiritual director, he has moved to being a widely sought teacher, mentor and inspiring thought leader. In the 1970s, he was taught by the renowned mythologist, Joseph Campbell. Now comes Alexander John's own seminal work, re-defining the Christian gospels through his book: "Heart and Mind: The Four-Gospel Journey of Radical Transformation". Connect Alexander John Website: https://www.quadratos.org/ Instagram: https://www.instagram.com/quadratos/ JOIN OUR UPCOMING GLOBAL RETREAT! May 9-10, 2024 Let embodied leaders guide you to a world within yourself & explore global invitations...that will change you forever! JOIN HERE FOR FREE! https://www.thenomadcollective.org/global-retreat-2024/global-retreat-2024 MORE FREE GIFTS FOR YOU! Build Your Own Retreat Checklist: www.thenomadcollective.org/Retreat-Path Embodiment: Somatic/Movement (Mvt109™) Video Series: www.thenomadcollective.org/embodimentfreebie Find out about our other upcoming retreats in Bali and other locations at nOMad here: www.thenomadcollective.org/upcoming-retreats Please review, subscribe, and share this episode if you enjoyed our space in between! Follow Phoebe Leona at: FB: www.facebook.com/phoebeleona.love/ IG: @PhoebeLeona.Love Website: www.PhoebeLeona.com Follow nOMad at: IG @thenomadcollective_ Website: www.thenomadcollective.org

EMBODIED LEADERSHIP SUMMIT REPLAY! Check out our special guest interview with Dr Ryan Joseph Allen who shares hiss many stories of overcoming obstacles with the practice of thee Four Agreements. About Dr. Ryan Joseph Allen: Dr. Ryan Joseph Allen is a bestselling author, transformational & spiritual coach, and social scientist with a focus on building up minority populations. Ryan has founded and cofounded multiple nonprofit organizations in the Greater Cincinnati area and just finished wrapping up his dissertation work bridging the intersection in spirituality, trauma, and the LGBTQ+ community from Xavier University. Ryan's main goal is spread love, light, kindness, and acceptance wherever he steps foot. Connect: Website: https://www.ryanjosephallen.com/ Facebook: https://m.facebook.com/RyanJosephAllen LinkedIn: http://linkedin.com/in/ryan-joseph-allen Instagram: https://www.instagram.com/ryanjosephallen/ JOIN OUR NEXT GLOBAL RETREAT! FREE GIFTS FOR YOU! Build Your Own Retreat Checklist: www.thenomadcollective.org/Retreat-Path Embodiment: Somatic/Movement (Mvt109™) Video Series: www.thenomadcollective.org/embodimentfreebie Find out about our other upcoming retreats in Bali and other locations at nOMad here: www.thenomadcollective.org/upcoming-retreats Please review, subscribe, and share this episode if you enjoyed our space in between! Follow Phoebe Leona at: FB: www.facebook.com/phoebeleona.love/ IG: @PhoebeLeona.Love Website: www.PhoebeLeona.com Follow nOMad at: IG @thenomadcollective_ Website: www.thenomadcollective.org

EMBODIED LEADERSHIP SUMMIT REPLAY! Check out our special guest interview with Elyse Falzone & Gina Starbuck who are shifting our shifting our consciousness by healing our wounds. About Elyse McGillem & Gina Starbuck: Awake & Soulful, founded by Elyse Falzone and Gina Starbuck, is a modern day mystery school. Our mission is to activate women into a deeper connection with their real, authentic selves and to celebrate the expansiveness of both the individual and the collective. We cultivate sacred spaces for beings of all cultural backgrounds and genetic codes to connect with their unique magic... To weave ancient ceremonial practices into their everyday lives, supporting the grounded integration of the spiritual, physical, and all things in between. Gina & Elyse are both energetic alchemists. Together, they bring a myriad of spiritual gifts into the field. Reiki, sound healing, NLP, spirit guide communication, movement medicine and more... These women truly co-create all of the Awake & Soulful offerings and experiences with the Divine. Connect with Elyse McGillem & Gina Starbuck:: Website: https://www.awakeandsoulful.com/ Facebook: https://www.facebook.com/awakeandsoulful Instagram: https://www.instagram.com/awakeandsoulful/ https://www.instagram.com/_awakenyoursoul/ https://www.instagram.com/ginastarbuck/ JOIN OUR UPCOMING GLOBAL RETREAT! May 9-10, 2024 Let embodied leaders guide you to a world within yourself & explore global invitations...that will change you forever! JOIN HERE: https://www.thenomadcollective.org/global-retreat-2024/global-retreat-2024 FREE GIFTS FOR YOU! Build Your Own Retreat Checklist: www.thenomadcollective.org/Retreat-Path Embodiment: Somatic/Movement (Mvt109™) Video Series: www.thenomadcollective.org/embodimentfreebie Find out about our other upcoming retreats in Bali and other locations at nOMad here: www.thenomadcollective.org/upcoming-retreats Please review, subscribe, and share this episode if you enjoyed our space in between! Follow Phoebe Leona at: FB: www.facebook.com/phoebeleona.love/ IG: @PhoebeLeona.Love Website: www.PhoebeLeona.com Follow nOMad at: IG @thenomadcollective_ Website: www.thenomadcollective.org

EMBODIED LEADERSHIP SUMMIT REPLAY! Check out our special guest interview with Amy Gatzemeyer, co-founder of the nonprofit TRIBE that brings the tools of yoga to the military. About Amy Gatzemeyer: Amy Gatzemeyer is 500 RYT who specializes in crafting and teaching creative yoga sequences that build strength and mobility. She applies her knowledge of running, weightlifting, kettlebell training, animal flow movement, and steel mace flow to create sequences that are approachable for all skill levels. Amy's classes focus on fostering curiosity and non-attachment that practitioners can apply off the mat. She is a mvt109 movement facilitator, a steel mace flow instructor, a certified TRIBE (We Teach Resilience, Increase Balance and Endurance), and has trained with Warriors at Ease and Veterans Yoga Project. Amy is a former middle school teacher, a former U.S. Army military intelligence officer, and a current home educator for her two children, ages 11 and 9. She is the co-founder of TRIBE, a non-profit that brings the tools of the military to the active-duty military population. She is currently a lead teacher and the administrative and financial chief of the organization. She was awarded the Bronze Star Medal for meritorious service for her efforts during Operation Iraqi Freedom, and she is the recipient of the 2022 Newcomb College Alumni Community Service Award. Connect: Website: https://www.tribeyogamilitary.org/ Facebook: https://www.facebook.com/tribeyogamilitary Instagram: https://www.instagram.com/tribeyogamilitary/ Are you a retreat leader and wand to co-create with Phoebe at nOMad? If you are a retreat leader who wants to widen your reach to fill your next retreat, we want you! Apply now, for our annual Embodied Leaders' Retreat. FREE GIFTS FOR YOU! Build Your Own Retreat Checklist: www.thenomadcollective.org/Retreat-Path Embodiment: Somatic/Movement (Mvt109™) Video Series: www.thenomadcollective.org/embodimentfreebie Find out about our other upcoming retreats in Bali and other locations at nOMad here: www.thenomadcollective.org/upcoming-retreats Please review, subscribe, and share this episode if you enjoyed our space in between! Follow Phoebe Leona at: FB: www.facebook.com/phoebeleona.love/ IG: @PhoebeLeona.Love Website: www.PhoebeLeona.com Follow nOMad at: IG @thenomadcollective_ Website: www.thenomadcollective.org

EMBODIED LEADERSHIP SUMMIT REPLAY! Check out our special guest interview with Nancy Colier, author of "The Emotionally Exhausted Woman" About Nancy Colier: A longtime student of Eastern spirituality, Nancy Colier is a psychotherapist, interfaith minister, and author of "The Emotionally Exhausted Woman: Why You're Feeling Depleted and How to Get What You Need" (New Harbinger, 2022), as well as numerous other books. She is a thought leader and national speaker on women's empowerment, wellbeing, and mindful technology, and has been featured on Good Morning America, The New York Times, and countless other media. She is also a regular blogger for Psychology Today. In addition, Nancy spent 25 years as a nationally top-ranked equestrian and serves as a performance consultant to professional athletes and artists. Connect: Website: https://nancycolier.com/ Facebook: https://www.facebook.com/nancycolier.lcsw.rev LinkedIn: https://www.linkedin.com/in/nancy-colier-41b76ab7/ Instagram: https://www.instagram.com/nancycolier1/ About "The Emotionally Exhausted Woman": Are you feeling emotionally exhausted? Do you worry about being likable (at all cost)? Are you trying to do it all and be it all—all the time? This radically different self-care guide will help you find the courage needed to express your deepest needs, nurture self-awareness, and be yourself in a world that expects you to be everything to everyone. Are you a retreat leader and wand to co-create with Phoebe at nOMad? If you are a retreat leader who wants to widen your reach to fill your next retreat, we want you! Apply now, for our annual Embodied Leaders' Retreat. FREE GIFTS FOR YOU! Build Your Own Retreat Checklist: www.thenomadcollective.org/Retreat-Path Embodiment: Somatic/Movement (Mvt109™) Video Series: www.thenomadcollective.org/embodimentfreebie Find out about our other upcoming retreats in Bali and other locations at nOMad here: www.thenomadcollective.org/upcoming-retreats Please review, subscribe, and share this episode if you enjoyed our space in between! Follow Phoebe Leona at: FB: www.facebook.com/phoebeleona.love/ IG: @PhoebeLeona.Love Website: www.PhoebeLeona.com Follow nOMad at: IG @thenomadcollective_ Website: www.thenomadcollective.org

Today, we meet Yuli Ziv, founder of Heallist.com, that offers tech, community, and educational support for healers who are the leaders of our new world. We get to learn Yuli's story of how she grew in Communist Russia and found her way to living a dream in New York City as a young adult where she became a pioneer in the tech world for fashion influencers. IN THIS EPISODE EXPLORE: Heallist.com's mission too support healers How trauma prepares us for resiliency and success How a regular practice supports the spaces of uncertainty The magic of saying YES! without a plan How to use energy to navigate the challenges in your business That you have the power to be who you want to be The wounds and the systems that create barriers for us to lead and live our purpose and so much more! FOLLOW YULI AND HEALLIST www.Heallist.com IG: @Heal_List Are you a retreat leader and wand to co-create with Phoebe at nOMad? If you are a retreat leader who wants to widen your reach to fill your next retreat, we want you! Apply now, for our annual Embodied Leaders' Retreat. FREE GIFTS FOR YOU! Build Your Own Retreat Checklist: www.thenomadcollective.org/Retreat-Path Embodiment: Somatic/Movement (Mvt109™) Video Series: www.thenomadcollective.org/embodimentfreebie Find out about our other upcoming retreats in Bali and other locations at nOMad here: www.thenomadcollective.org/upcoming-retreats Please review, subscribe, and share this episode if you enjoyed our space in between! Follow Phoebe Leona at: FB: www.facebook.com/phoebeleona.love/ IG: @PhoebeLeona.Love Website: www.PhoebeLeona.com Follow nOMad at: IG @thenomadcollective_ Website: www.thenomadcollective.org

Today, we look at what to “do” when things go wrong even when you believe you are doing everything right. IN THIS EPISODE: *We look at our we respond when things go wrong: Do you hold resentment and/or play victim? *We explore story time with Phoebe about her adventures in Mexico and the mishaps that turned into powerful lessons and gifts. *We contemplate what life might be like if we stop doing all the things and stop trying to do all the things “right.” *We ask what is the message of this challenge or obstacle that is here right now? and take a pause to really LISTEN. Are you a retreat leader and wand to co-create with Phoebe at nOMad? If you are a retreat leader who wants to widen your reach to fill your next retreat, we want you! Apply now, for our annual Embodied Leaders' Retreat. FREE GIFTS FOR YOU! Build Your Own Retreat Checklist: www.thenomadcollective.org/Retreat-Path Embodiment: Somatic/Movement (Mvt109™) Video Series: www.thenomadcollective.org/embodimentfreebie Find out about our other upcoming retreats in Bali and other locations at nOMad here:www.thenomadcollective.org/upcoming-retreats Please review, subscribe, and share this episode if you enjoyed our space in between! Follow Phoebe Leona at:FB: www.facebook.com/phoebeleona.love/IG: @PhoebeLeona.LoveWebsite: www.PhoebeLeona.com Follow nOMad at:IG @thenomadcollective_Website: www.thenomadcollective.org

Today, we look at how we NEED to make things personal in how you show up win the world and we go 7 layers deep into our "Why" IN THIS EPISODE, WE EXPLORE: * Why we need to make things personal so you show up more authentically * Seven layers deep practice to get to your mission statement * If you don't know what you want to create, a tip on how to find out! Want to dig deeper with Phoebe? Join Phoebe in Mexico for Wings Unfurled Retreat March 1-6, 2024. SPECIAL HAPPENING for retreat leaders! use VIP code (VIP700) to get a $700 off AND BONUS GIFTs of private session with Phoebe, one year membership with nOMad Guides under Phoebe's mentorship, and the self-paced program, The nOMad Path to follow to play/execute your next retreat with EASE and CONFIDENCE. FREE GIFTS FOR YOU! Build Your Own Retreat Checklist: www.thenomadcollective.org/Retreat-Path Embodiment: Somatic/Movement (Mvt109™) Video Series: www.thenomadcollective.org/embodimentfreebie Find out about our other upcoming retreats at nOMad here: www.thenomadcollective.org/upcoming-retreats Please review, subscribe, and share this episode if you enjoyed our space in between. Follow Phoebe Leona at: FB: www.facebook.com/phoebeleona.love/ IG: @PhoebeLeona.Love Website: www.PhoebeLeona.com Follow nOMad at: IG @thenomadcollective_ Website: www.thenomadcollective.org

Spend time with nOMad founder, Phoebe Leona for this episode to explore how not to take things personally if your mission and vision are just not happening yet like you planned. IN THIS EPISODE, GET READY TO: * Get clear on what you want to create in 2024 and beyond. * Create a home for your vision and goals. * Release the old stories of Fear, Shame, Guilt...that you keep bumping up against. * Understand how your body is a teacher. * Define your Unique Role to live full out your purpose. * Learn how to stop taking things personally and stay consistently aligned with your purpose. * Teach your casual "students" casually and serious "students" seriously. * Stay unattached to the ripples oof impact that you might not even be aware of. Want to dig deeper with Phoebe? Join Phoebe in Mexico for Wings Unfurled Retreat March 1-6, 2024. SPECIAL HAPPENING for retreat leaders! use VIP code (VIP700) to get a $700 off AND BONUS GIFTs of private session with Phoebe, one year membership with nOMad Guides under Phoebe's mentorship, and the self-paced program, The nOMad Path to follow to play/execute your next retreat with EASE and CONFIDENCE. FREE GIFTS FOR YOU! Build Your Own Retreat Checklist: https://www.thenomadcollective.org/Retreat-Path Embodiment: Somatic/Movement (Mvt109™) Video Series: https://www.thenomadcollective.org/embodimentfreebie Find out about our other upcoming retreats at nOMad here: www.thenomadcollective.org/upcoming-retreats Please review, subscribe, and share this episode if you enjoyed our space in between. Follow Phoebe Leona at: FB: www.facebook.com/phoebeleona.love/ IG: @PhoebeLeona.Love Website: www.PhoebeLeona.com Follow nOMad at: FB group: https://www.facebook.com/groups/762253688031528 IG @thenomadcollective_ Website: www.thenomadcollective.org

Kim Romain, a life and business alchemist, returns to The Space in Between! In our conversation, we explore: *Traveling alone and ways to experience it to feel like home. *Tourist attractions vs the energy of a destination *How two use the elements as Guides *Difference perspective of Spiritual Bypassing and the many ways its is running rampant *Returning back to the human experience to alchemize what you want. *The importance of knowing your WHY. Join Kim and The Space in Between host, Phoebe Leona in Mexico for Wings Unfurled March 1-6, 2024. SPECIAL HAPPENING until Friday, January 19, 2024 and only a few spots are still open and we. Save yours here: https://www.thenomadcollective.org/me... or find out about our other upcoming retreats at nOMad here: www.thenomadcollective.org/upcoming-retreats Please review, subscribe, and share this episode if you enjoyed our space in between. Follow Kim Romain at: FB: www.facebook.com/kromain70 IG: @thekimromain Website: kimromain.com Podcast: kimromain.com/podcast Follow Phoebe Leona at: FB: www.facebook.com/phoebeleona.love/ IG: @PhoebeLeona.Love Website: www.PhoebeLeona.com Follow nOMad at: IG @thenomadcollective_ Website: www.thenomadcollective.org

Meet MaryJo Samaritano, yoga teacher and retreat leader of the upcoming retreat of Where Friends Gather in Bali this April 2024. In this episode, We: * Learn the background of MJ's transition from yoga student to retreat leader with the guidance of Phoebe * Explore how taking leaps of faith can overcome fears and shyness * See the power of marketing and being in the right place at the right time * Understand how to hold space for students with trauma * Experience how to be a leader in the midst of chaos like a pandemic * Envision a retreat in Bali Ready to travel with us? Where Friends Gather in Bali APR 1-7, 2024 With MaryJo Samaritano Stay Connected with MaryJo: FB: https://www.facebook.com/maryjo.samaritano IG: @emjay_yoga MJ's retreat: https://www.thenomadcollective.org/where-friends-gather-bali-retreat-2024 Visit our Upcoming Retreats Page and check out all of of our 2024 retreats www.thenomadcollective.org/upcoming-retreats Follow Phoebe Leona at: FB: www.facebook.com/phoebeleona.love/ IG: @PhoebeLeona.Love Website: www.PhoebeLeona.com Follow nOMad at: IG @thenomadcollective_ Website: www.thenomadcollective.org

This week Stephanie James is back! She is an author, filmmaker, podcast host, psychotherapist and transformation coach who will be guiding Reigniting Your Spark Women's Retreat in Sayulita, Mexico in February 2024 for time and space to experience more joy, laughter, wellness, and sisterhood. In this episode, We: * Explore the joys of sisterhood and Stephanie's stories * Discuss how two navigate conflict in sisterhood two make sit a win, win * Hear Stephanie' experiences of being a retreat participant and hook it shaped her life. * Learn about what you can expect when you go on a retreat. * Find out how Stephanie is changing the world by Becoming Fierce (and how you can watch her upcoming film!) *Discover how you can experience sisterhood with Stephanie and Phoebe in person this February in Sayulita, Mexico Ready to travel with us? Ignite Your Spark in Sayulita, Mexico FEB 18-23, 2024 A Womens' Retreat With Stephanie James & Phoebe Leona **USE VIP600 to save $600 on this upcoming retreat while spots last!** Stay Connected with Stephanie: Follow Stephanie James at: FB: www.facebook.com/stephanie.james.543 IG: @Stephaniethespark Website: www.stephaniejames.world Follow Phoebe Leona at: FB: www.facebook.com/phoebeleona.love/ IG: @PhoebeLeona.Love Website: www.PhoebeLeona.com Follow nOMad at: IG @thenomadcollective_ Website: www.thenomadcollective.org Visit our Upcoming Retreats Page and check out all of of our 2024 retreats www.thenomadcollective.org/upcoming-retreats

This week with Caryn Challman, an Ayurvedic Practitioner, we discover why this ancient practice is the perfect addition for the upcoming experience to receive more love in 2024. In this episode we learn: *The backstory of Caryn's story of creating a home in her community in Beacon, NY *The magic of working with an astrocartographer *What is Ayurveda *The power of Bali *The one experience where you can receive more LOVE. *How you can get experience Caryn and Phoebe in person this April in Bali. Ready to travel with us? Save $700 off Your Love Awaits Retreat in Bali April 14-20, 2024 https://www.thenomadcollective.org/love-awaits-in-bali-retreat-2024 Stay Connected with Caryn: https://www.sattvicfern.com IG: @sattvicfern Visit our Upcoming Retreats Page and check out all of of our 2024 retreats (Specials happening now!) https://www.thenomadcollective.org/upcoming-retreats

This week with with Marie and Martin Richtsfeld who are true alchemists that have a beautiful story to share with the world and powerful practices to help "Return to Yourself" In this episode we learn: *The backstory of Marie and Martin's call to the adventure through travel. *Martin's discovery in his Dark Night of the Soul *What is Alchemy *The power of the Akashic Records *The core belief that our world is lacking. *How you can get too experience Marie and Martin in person this April in Bali. Ready to travel with us? Save $600 off Return to Yourself Retreat with Maria and Martin. April 7-14, 2024 https://marieandmartin.com **FREE GIFT** NUMEROLOGY LIFE PURPOSE CALCULATOR https://marieandmartin.com/numerology-life-purpose-calculator/ Stay Connected with Marie & Martin: www.MarieandMartin.com IG: @marieandmartin.alchemy Pintrest: MarieandMartin8Alchemy Visit our Upcoming Retreats Page and check out all of of our 2024 retreats (Specials happening now!) https://www.thenomadcollective.org/upcoming-retreats

We are back and we are excited to announce our 2024 retreats! This week, nOMad founder, Phoebe Leona invites us into inquiry looking at our patterns of "Running Away" vs "Running Towards" the honor and respect we have for our lives. In this episode we explore: * How as a collective how we have run away from honor and respect into the arms of abuse and exploitation. * The ways we can look at our own lives to take responsibility of honoring and respecting through the practices of love. * What does “Running Away” look like vs “Running Towards” love, honor, and respect. * Inspirational stories from Bali. * What our lives could look like if we chose love in all aspects of our lives. * An invitation to explore more deeply with nOMad. Are you free November 15th at 8pm EDT? Meet some of our Guides and learn more about our upcoming retreats at our free event. We will discover why you need to go on a retreat and should not put this off any longer! Register here: https://bit.ly/TransformationTravelEvent Ready to travel with us? Save $600+ off all of our 2024 retreat this month (November) Visit: https://www.thenomadcollective.org/upcoming-retreats

Meet Kim Romain, a life and business strategist who brings alchemy into your vision to bridge the gap to make it happen. In our conversation, we dive deep into what we need to create safe spaces in this new paradigm shift, when it is appropriate to say "I'm sorry", the power of words, and so much more. Join Kim and The Space in Between host, Phoebe Leona in Mexico for Wings Unfurled March 1-6, 2024. Only a few spots are still open. Save yours here: or find out about our other upcoming retreats at nOMad here: www.thenomadcollective.org/upcoming-retreats Please review, subscribe, and share this episode if you enjoyed our space in between. **This episode was originally part of nOMad's Embodied Leadership Summit in May 2023.** Follow Kim Romain at: FB: https://www.facebook.com/kromain70 IG: @thekimromain Website: https://kimromain.com Podcast: https://kimromain.com/podcast Follow Phoebe Leona at: FB: www.facebook.com/phoebeleona.love/ IG: @PhoebeLeona.Love Website: www.PhoebeLeona.com Follow nOMad at: IG @thenomadcollective_ Website: www.thenomadcollective.org

Meet Stephanie James, author, filmmaker, therapist, and transformational coach who is full of joy, light, and laughter with a mission to remind you that YOUR.HEALING.MATTERS. Join Stephanie and The Space in Between host, Phoebe Leona in Sayulita, Mexico for Igniting Your Spark Women's Retreat February 18-23, 2024. Only a few spots are still open. Save yours here: https://stephanie-james.mykajabi.com or find out about our other upcoming retreats at nOMad here: https://www.thenomadcollective.org/upcoming-retreats Please review, subscribe, and share this episode if you enjoyed our space in between. **This episode was originally part of nOMad's Embodied Leadership Summit in May 2023.** Follow Stephanie James at: FB: https://www.facebook.com/stephanie.james.543 IG: @Stephaniethespark Website: https://www.stephaniejames.world Follow Phoebe Leona at: FB: https://www.facebook.com/phoebeleona.love/ IG: @PhoebeLeona.Love Website: https://www.PhoebeLeona.com Follow nOMad at: IG @thenomadcollective_ Website: https://www.thenomadcollective.org

Are you feeling a bit foggy about what you want or how you want to show up in your life? This special episode includes a powerful practice that is just for you and you want to listen now because there is a really special offer (for free!) at the end of this. Follow this link to get more: https://www.thenomadcollective.org/radiant-special

Enjoy this special interview with nOMad Guide, Amy Gatzemeyer from our Reimagining Embodied Leadership Summit! Receive lifetime access to all 29 interviews + Gifts from our Embodied Leaders and Experts that will empower you to LEAD the change you want to see in the world here - https://www.thenomadcollective.org/summit2023.

Enjoy this special interview with nOMad Guide, Lea Isidora Onayan from our Reimagining Embodied Leadership Summit! Receive lifetime access to all 29 interviews + Gifts from our Embodied Leaders and Experts that will empower you to LEAD the change you want to see in the world here - https://www.thenomadcollective.org/summit2023.

Celebrate our 150th episode of nOMad's The Space In Between Podcast! In this milestone episode, Phoebe speaks about what it means to sit in and lead from the liminal space or “ space in between”, and how this could be your superpower as you step into the Embodied Leader that you are. Join us for our upcoming FREE Reimagining Embodied Leadership Summit Apr 24-May 3. Save your spot now! https://www.thenomadcollective.org/summit2023

In this episode Phoebe discusses what an Embodied Leader is, why the call for this leadership matters more than ever, and why YOU are the leader that we've been waiting for. Join us for our upcoming FREE Reimagining Embodied Leadership Summit Apr 24-May 3. Save your spot now! https://www.thenomadcollective.org/summit2023

In this episode, Phoebe continues the thread of last episode's themes of integrating science and spirituality by diving into spiritual awakening and mental health. She speaks to healing the split and how we can forge a new path by bringing these worlds & ideas together. Join Phoebe and the nOMad community every week for another story from the space in between. We share our stories and tools that help us get through those times of breakthroughs to expand into a world of greater possibilities. All episodes available NOW at iTunes , Stitcher and Spotify. Please subscribe, comment, & rate us! https://www.thenomadcollective.org/listen-now

In this episode, Phoebe invites us to be curious and imagine a new paradigm where we can integrate science and spirituality so we can lean into the fullness of our experiences and expand. Learn more about nOMad and our upcoming Embodied Leaders Summit https://www.thenomadcollective.org/summit2023. Join Phoebe and the nOMad community every week for another story from the space in between. We share our stories and tools that help us get through those times of breakthroughs to expand into a world of greater possibilities. All episodes available NOW at iTunes , Stitcher and Spotify. Please subscribe, comment, & rate us! https://www.thenomadcollective.org/listen-now

In this episode, Phoebe speaks about embracing the paradox within and around us and offers a journal practice for you to find your center while holding all the parts of ourselves and lives. Learn more about nOMad and our upcoming events at https://www.thenomadcollective.org/. --------------------------- Are you an Embodied Leader or Soul-preneur who has a story to tell? We'd love for you to join us as a guest speaker for our Reimagining Embodied Leadership Summit 2023. Apply here: https://forms.gle/qQuU3ocUtTcBk8YG7

In this episode, Phoebe speaks to the importance of the Sacred Pause in a world of polarity. Polarity within ourselves and the collective world creates isolation and alienation. But when we lean into the Sacred Pause and the communities where we can embrace the fullest expression of ourselves, we can make more embodied and grounded choices in peace. Learn more about nOMad and our upcoming events at https://www.thenomadcollective.org/.

What community or communities do you belong to? How do these spaces and people make you feel? In this episode, Phoebe invites you into a meditation & journaling practice to reflect on the company we keep as a reflection on who you want to become. What To Expect: - Phoebe speaks to the global community we held space for in our monthly Mvt109 Ceremony - Meditation & Journaling Practice (11:15) to envision who you want to become and a figure in your life who represents this transformation Learn more about nOMad and our upcoming events at https://www.thenomadcollective.org/.

Happy New Year nOMads! In this episode, we reintroduce ourselves and our Intentional Beginnings for this new season of nOMad's The Space In Between and beyond. What You'll Hear: - Phoebe's journey and the birth of nOMad - Where nOMad is now, Where nOMad is going, & How YOU could be a co-creator in the process - Centering Meditation starts 11:30 Are you a Yoga Teacher, Healer, Coach, Facilitator, or Guide? Receive support from nOMad Guides Membership! Learn more below: https://www.thenomadcollective.org/guidesmembership

Following last week's episode with Jessie Lucas, Phoebe dives into how we can navigate those spaces in between and invites us to look at the challenging or “chaotic” stories or moments in our lives through a new lens. Through sharing her personal experiences and tools she opens up the space for us to cross the threshold into the unknown and welcome new possibilities. -------------------- nOMad Links: Become a nOMad Supporter and support us in keeping The Space In Between ad free & get invited to our free monthly nOMad events here: https://www.thenomadcollective.org/purchase/151633-The-nOMad-Supporter?landing_page_id=241947 Join The nOMad Collective Membership! Click here to learn more here: https://www.thenomadcollective.org/the-nomad-collective-membership Embody your radiance in Costa Rica November 12-19 2022! Learn more and save your spot now: https://www.thenomadcollective.org/costa-rica-retreat-november-2022 Purchase nOMad Founder, Phoebe Leona's, new book Dear Radiant One… out NOW on Amazon: https://www.amazon.com/Dear-Radiant-One-Emotional-Transformational/dp/1955272174/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

Jessie Lucas is a certified yoga teacher & personal trainer. She is the founder of Embodied Movement® Certification. And now trains therapists and coaches in a holistic methodology that includes kinesthetic intelligence, somatic skill sets, and referral systems. In this episode, Phoebe & Jessie discuss their parallel stories & journeys from being middle school friends, teaching yoga, divorce, the passing of their veteran fathers, and so on. Together, they weave a common thread of underlying stories of processing emotion through movement, being present in the pain, and embodiment. Connect With Jessie: Website: https://www.embodiedmovementtraining.com Facebook: https://www.facebook.com/jessblucas/ Instagram: Follow her @jessieblucas ----------------------------------------- nOMad Links: Become a nOMad Supporter and support us in keeping The Space In Between ad free & get invited to our free monthly nOMad events here: https://www.thenomadcollective.org/purchase/151633-The-nOMad-Supporter?landing_page_id=241947 Join The nOMad Collective Membership! Click here to learn more here: https://www.thenomadcollective.org/the-nomad-collective-membership Embody your radiance in Costa Rica November 12-19 2022! Learn more and save your spot now: https://www.thenomadcollective.org/costa-rica-retreat-november-2022 Purchase nOMad Founder, Phoebe Leona's, new book Dear Radiant One… out NOW on Amazon: https://www.amazon.com/Dear-Radiant-One-Emotional-Transformational/dp/1955272174/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

Can this difficult experience be happening “for me” rather than happening “to me”? In this episode, Phoebe shares insight on how we can take our life's challenges (our Karma) and transform it into our purpose ( our Dharma). Offering tools and stories from her own experience, she invites us to sit with the obstacles we may have faced in our lives and reclaim it as an opportunity to seek new possibilities. If you want to join Phoebe for upcoming Dear Radiant One in-person events this summer you can stay updated at https://www.phoebeleona.com/events! nOMad Links: Become a nOMad Supporter and support us in keeping The Space In Between ad free & get invited to our free monthly nOMad events here: https://www.thenomadcollective.org/purchase/151633-The-nOMad-Supporter?landing_page_id=241947 Join The nOMad Collective Membership! Click here to learn more here: https://www.thenomadcollective.org/the-nomad-collective-membership Embody your radiance in Costa Rica November 12-19 2022! Learn more and save your spot now: https://www.thenomadcollective.org/costa-rica-retreat-november-2022 Purchase nOMad Founder, Phoebe Leona's, new book Dear Radiant One… out NOW on Amazon: https://www.amazon.com/Dear-Radiant-One-Emotional-Transformational/dp/1955272174/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

Khristee Rich is a holistic health expert, healer, and writer who advocates for women's health and wellness. With over twenty years as a researcher and seventeen years as a holistic expert, she empowers women to heal their chronic conditions and trauma using a holistic approach, her powerful energy work, and the natural medicine of the Earth, so that they become healthy, joyful women and make the impact they desire in their lives. She is currently writing a three book series on childbirth around the world through a holistic perspective. In this episode, Khristee shares her story of overcoming a 15 year chronic illness naturally in one month, how she became her own health advocate through the belief that she would get better, and practices and modalities that supported her healing process naturally. Connect With Khristee: Website: www.thedancingcurtain.com Facebook: www.facebook.com/thedancingcurtain Instagram: www.instagram.com/khristeerich nOMad Links: Become a nOMad Supporter and support us in keeping The Space In Between ad free & get invited to our free monthly nOMad events here: https://www.thenomadcollective.org/purchase/151633-The-nOMad-Supporter?landing_page_id=241947 Join The nOMad Collective Membership! Click here to learn more here: https://www.thenomadcollective.org/the-nomad-collective-membership Embody your radiance in Costa Rica November 12-19 2022! Learn more and save your spot now: https://www.thenomadcollective.org/costa-rica-retreat-november-2022 Purchase nOMad Founder, Phoebe Leona's, new book Dear Radiant One… out NOW on Amazon: https://www.amazon.com/Dear-Radiant-One-Emotional-Transformational/dp/1955272174/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

How confident are you? In this episode, Phoebe shares her perspective on embracing your confidence and how cultivating community is our mirror. When we lend an ear and open our hearts to others' stories, we make space for connection. We see that we are all on this journey, as perfectly imperfect as it is, of being human together. Join Phoebe for LIVE experiences to embody your radiance in the Hudson Valley! https://www.phoebeleona.com/speakingandevents OR travel with us to Costa Rica https://www.thenomadcollective.org/costa-rica-retreat-november-2022. nOMad Links: Become a nOMad Supporter and support us in keeping The Space In Between ad free & get invited to our free monthly nOMad events here: https://www.thenomadcollective.org/purchase/151633-The-nOMad-Supporter?landing_page_id=241947 Join The nOMad Collective Membership! Click here to learn more here: https://www.thenomadcollective.org/the-nomad-collective-membership Purchase nOMad Founder, Phoebe Leona's, new book Dear Radiant One… out NOW on Amazon: https://www.amazon.com/Dear-Radiant-One-Emotional-Transformational/dp/1955272174/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

Monique is a sought after transformational speaker, TedX speaker, certified life transformation coach and 4x Amazon best selling author. Most recently Monique worked on a project with the incomparable Les Brown and through this book collaboration made the Amazon's International #1Best Sellers list. Monique is also a Human Resources Director and Founder & CEO of Embrace Your CAKE, LLC, Minority Women Business Enterprise, certified Life Coaching and Empowerment, focusing on Confidence, Attitude, Kindness and Excellence. For over 25 years Monique has held numerous leadership positions in the human resources field, Utilizing all of her experiences, she strategizes not only for corporations and organizations, she empowers women to become leaders and create economic stability through personal development. In this episode, Monique shares how to get in tune with who you are, what makes you happy and what brings peace to your life. Embracing Self-love, Channeling Your Inner BOSS and living a purposeful life. Connect with Monique and learn about her beautiful work: Website: www.embraceyourcake.com Facebook: https://www.facebook.com/embraceyourcake Instagram: http://www.instagram.com/embraceyourcake/ nOMad Links: Become a nOMad Supporter and support us in keeping The Space In Between ad free & get invited to our free monthly nOMad events here: https://www.thenomadcollective.org/purchase/151633-The-nOMad-Supporter?landing_page_id=241947 Join The nOMad Collective Membership! Click here to learn more here: https://www.thenomadcollective.org/the-nomad-collective-membership Embody your radiance in Costa Rica November 12-19 2022! Learn more and save your spot now: https://www.thenomadcollective.org/costa-rica-retreat-november-2022 Purchase nOMad Founder, Phoebe Leona's, new book Dear Radiant One… out NOW on Amazon: https://www.amazon.com/Dear-Radiant-One-Emotional-Transformational/dp/1955272174/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

Expansion (or enthusiasm) and anxiety could look very similar in the body, but it is the mind that categorizes it as either safe or unsafe. Following the seeds planted in last week's talk with Amy Soucy, in this episode, Phoebe dives deeper into how we could get grounded in our enthusiasm as multi-passionate beings and offers practices so we could harness the energy of enthusiasm in a way that allows us to trust. ----------------------------------------------------------------------------------------------- nOMad Links: Become a nOMad Supporter and support us in keeping The Space In Between ad free & get invited to our free monthly nOMad events here: https://www.thenomadcollective.org/purchase/151633-The-nOMad-Supporter?landing_page_id=241947 Join The nOMad Collective Membership! Click here to learn more here: https://www.thenomadcollective.org/the-nomad-collective-membership Embody your radiance in Costa Rica November 12-19 2022! Learn more and save your spot now: https://www.thenomadcollective.org/costa-rica-retreat-november-2022 Purchase nOMad Founder, Phoebe Leona's, new book Dear Radiant One… out NOW on Amazon: https://www.amazon.com/Dear-Radiant-One-Emotional-Transformational/dp/1955272174/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

Amy Soucy is a yoga and mindfulness facilitator, transformational coach, singer-songwriter artist, and catalyst for women's wellbeing, who has been a teacher and devoted student of mindfulness for 17 + years. She is an advocate for the transformative nature of these practices and has witnessed firsthand their power to foster community, cultivate inner resilience, loving awareness, and personal and collective wellbeing. Post-pandemic, Amy has shifted her focus toward helping creatively-driven women overcome overwhelm and tap into their innate, unshakeable wellbeing through inspiring online programs and in-person retreats. In this episode, Amy shares her journey of being a multi-passionate being and how to balance staying grounded while also embracing the multi-passions in her life. This conversation invites us all to tap into our inner alchemist and create more joy and expansion in our lives. Connect with Amy on her website at https://amysoucy.com/, follow her on Instagram https://www.instagram.com/resonantheart/?hl=en, or practice with her through The nOMad Collective Membership https://www.thenomadcollective.org/th.... ---------------------------------------------------------------------------------------------- nOMad Links: Become a nOMad Supporter and support us in keeping The Space In Between ad free & get invited to our free monthly nOMad events here: https://www.thenomadcollective.org/purchase/151633-The-nOMad-Supporter?landing_page_id=241947 Join The nOMad Collective Membership! Click here to learn more here: https://www.thenomadcollective.org/the-nomad-collective-membership Embody your radiance in Costa Rica November 12-19 2022! Learn more and save your spot now: https://www.thenomadcollective.org/costa-rica-retreat-november-2022 Purchase nOMad Founder, Phoebe Leona's, new book Dear Radiant One… out NOW on Amazon: https://www.amazon.com/Dear-Radiant-One-Emotional-Transformational/dp/1955272174/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

Are you ready to navigate the space of loneliness and invite connection? In this episode, Phoebe dives into navigating the space of loneliness, offering practices from her book, Dear Radiant One. With external and internal factors that amplify this feeling, loneliness is a global epidemic. But by “turning the light on” and reclaiming our own accountability, we can see new possibilities and take action to make different choices to foster connection. ----------------------------------------------------------------------------------------------- nOMad Links: Become a nOMad Supporter and support us in keeping The Space In Between ad free & get invited to our free monthly nOMad events here: https://www.thenomadcollective.org/purchase/151633-The-nOMad-Supporter?landing_page_id=241947 Join The nOMad Collective Membership! Click here to learn more here: https://www.thenomadcollective.org/the-nomad-collective-membership Embody your radiance in Costa Rica November 12-19 2022! Learn more and save your spot now: https://www.thenomadcollective.org/costa-rica-retreat-november-2022 Purchase nOMad Founder, Phoebe Leona's, new book Dear Radiant One… out NOW on Amazon: https://www.amazon.com/Dear-Radiant-One-Emotional-Transformational/dp/1955272174/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

Annette Maria is a Somatic Soul Guide, Founder of Sanctuary Publishing, Author & Insight Timer Teacher. Through her work she activates individuals into becoming leaders in their lives harnessing the intelligence of the body, mind & soul. She is an advocate for everybody learning how to listen to their inner truth & feeling invigorated to live it out! . Annette's vision is to see the planet as a place that supports each individual in feeling wildly expressed while living out their soul's purpose. In this episode, Annette joins Phoebe for a conversation about Connection & Loneliness. Annette speaks about her process from taking on a leadership role from a place of obligation and distrust to stepping into a trusting collaborative leadership role from a place of healing. Connect with Annette: Website: http://activationsbyannette.com/ IG: https://www.instagram.com/its.annettemaria/ FB: https://www.facebook.com/annettemaria123 Insight Timer: http://insig.ht/annette.activator Sacred Dance Podcast: https://anchor.fm/annette-maria Email: hello@activationsbyannette.com ------------------------------------------------------------------------------------------------- nOMad Links: Become a nOMad Supporter and support us in keeping The Space In Between ad free & get invited to our free monthly nOMad events here: https://www.thenomadcollective.org/purchase/151633-The-nOMad-Supporter?landing_page_id=241947 Join The nOMad Collective Membership! Click here to learn more here: https://www.thenomadcollective.org/the-nomad-collective-membership Embody your radiance in Costa Rica November 12-19 2022! Learn more and save your spot now: https://www.thenomadcollective.org/costa-rica-retreat-november-2022 Purchase nOMad Founder, Phoebe Leona's, new book Dear Radiant One… out NOW on Amazon: https://www.amazon.com/Dear-Radiant-One-Emotional-Transformational/dp/1955272174/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=