Podcast appearances and mentions of phoebe leona

Spend time with nOMad founder, Phoebe Leona for this episode to explore how not to take things personally if your mission and vision are just not happening yet like you planned. IN THIS EPISODE, GET READY TO: * Get clear on what you want to create in 2024 and beyond. * Create a home for your vision and goals. * Release the old stories of Fear, Shame, Guilt...that you keep bumping up against. * Understand how your body is a teacher. * Define your Unique Role to live full out your purpose. * Learn how to stop taking things personally and stay consistently aligned with your purpose. * Teach your casual "students" casually and serious "students" seriously. * Stay unattached to the ripples oof impact that you might not even be aware of. Want to dig deeper with Phoebe? Join Phoebe in Mexico for Wings Unfurled Retreat March 1-6, 2024. SPECIAL HAPPENING for retreat leaders! use VIP code (VIP700) to get a $700 off AND BONUS GIFTs of private session with Phoebe, one year membership with nOMad Guides under Phoebe's mentorship, and the self-paced program, The nOMad Path to follow to play/execute your next retreat with EASE and CONFIDENCE. FREE GIFTS FOR YOU! Build Your Own Retreat Checklist: https://www.thenomadcollective.org/Retreat-Path Embodiment: Somatic/Movement (Mvt109™) Video Series: https://www.thenomadcollective.org/embodimentfreebie Find out about our other upcoming retreats at nOMad here: www.thenomadcollective.org/upcoming-retreats Please review, subscribe, and share this episode if you enjoyed our space in between. Follow Phoebe Leona at: FB: www.facebook.com/phoebeleona.love/ IG: @PhoebeLeona.Love Website: www.PhoebeLeona.com Follow nOMad at: FB group: https://www.facebook.com/groups/762253688031528 IG @thenomadcollective_ Website: www.thenomadcollective.org

In the latest episode of the Empowerography Podcast, my guest is Phoebe Leona. Phoebe Leona's mission in life is to offer people deeper experiences of themselves so that they have a greater sense of purpose and belonging in the world. She has done this in many creative ways as an international bestselling, award-winning author, TEDx Speaker, contemporary dancer, yoga teacher (500-ERYT), entrepreneur, and Embodiment Guide/Leader. As the founder of The nOMad Collective and co-founder of TRIBE Military Yoga, Phoebe teaches leaders how to lead with empathy and heart-centered guides how to step into their power. She has been on diverse stages as a dancer, speaker, teacher from Times Square New Year's Eve Celebration to USMA at West Point to Regeneron Pharmaceuticals. She delivers inspiring and powerful transformational messages that interweave personal storytelling with easy and accessible knowledge about the energetic body, nervous system, and emotional awareness/intelligence. Phoebe is also passionate about sharing her own embodiment practice, Mvt109™ to guide people to better understand how to handle the pressures of life and negate burnout, overwhelm, and get out of survival mode. You can listen to Phoebe on her podcast, nOMad's The Space in Between, and read her most recent book, Dear Radiant One: An Emotional Recovery Story and Transformational Guide to Embody the Dance of Life. In this episode we discuss dancing, yoga, the heartbeat of your why and the nOMad Collective.   Website - https://www.phoebeleona.com/ IG - https://www.instagram.com/phoebeleona.love/ TEDx Talk - https://www.youtube.com/watch?v=RQDCRNEHwPA&t=7s LinkedIn - https://www.linkedin.com/in/phoebe-leona-02a55578/ Phoebe's Book - https://www.phoebeleona.com/dear-radiant-one   In this episode you will learn: 1. What is and what does an embodiment guide do. 2. What a hyper arousal state vs a hypo arousal state is. 3. How entrepreneurship will stretch and push you in ways you never even imagined.   "My purpose of creating transformational experiences, so people have a greater sense of belonging and purpose, is my heartbeat." - 00:03:45 "Looking at how you see your life. So what is the perception? Is life happening to me? So you're kind of playing the victim role. Is life happening by me? You're the bystander."- 00:30:42 "Be courageous enough to know yourself. Remember what your soul came here to do and to be more importantly, not do, but be remember that you do belong." - 00:54:44   THE WORLD needs to hear your message and your story. Don't deny the world of that gift within you that the universe has gave to you. Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed. Want to discover how I help my clients get out of their own way, show up and confidently share their message? I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation Watch Here - https://www.youtube.com/watch?v=H7iItDG4qaI

In the latest episode of the Empowerography Podcast, my guest is Phoebe Leona. Phoebe Leona's mission in life is to offer people deeper experiences of themselves so that they have a greater sense of purpose and belonging in the world. She has done this in many creative ways as an international bestselling, award-winning author, TEDx Speaker, contemporary dancer, yoga teacher (500-ERYT), entrepreneur, and Embodiment Guide/Leader. As the founder of The nOMad Collective and co-founder of TRIBE Military Yoga, Phoebe teaches leaders how to lead with empathy and heart-centered guides how to step into their power. She has been on diverse stages as a dancer, speaker, teacher from Times Square New Year's Eve Celebration to USMA at West Point to Regeneron Pharmaceuticals. She delivers inspiring and powerful transformational messages that interweave personal storytelling with easy and accessible knowledge about the energetic body, nervous system, and emotional awareness/intelligence. Phoebe is also passionate about sharing her own embodiment practice, Mvt109™ to guide people to better understand how to handle the pressures of life and negate burnout, overwhelm, and get out of survival mode. You can listen to Phoebe on her podcast, nOMad's The Space in Between, and read her most recent book, Dear Radiant One: An Emotional Recovery Story and Transformational Guide to Embody the Dance of Life. In this episode we discuss dancing, yoga, the heartbeat of your why and the nOMad Collective.   Website - https://www.phoebeleona.com/ IG - https://www.instagram.com/phoebeleona.love/ TEDx Talk - https://www.youtube.com/watch?v=RQDCRNEHwPA&t=7s LinkedIn - https://www.linkedin.com/in/phoebe-leona-02a55578/ Phoebe's Book - https://www.phoebeleona.com/dear-radiant-one   In this episode you will learn: 1. What is and what does an embodiment guide do. 2. What a hyper arousal state vs a hypo arousal state is. 3. How entrepreneurship will stretch and push you in ways you never even imagined.   "My purpose of creating transformational experiences, so people have a greater sense of belonging and purpose, is my heartbeat." - 00:03:45 "Looking at how you see your life. So what is the perception? Is life happening to me? So you're kind of playing the victim role. Is life happening by me? You're the bystander."- 00:30:42 "Be courageous enough to know yourself. Remember what your soul came here to do and to be more importantly, not do, but be remember that you do belong." - 00:54:44   THE WORLD needs to hear your message and your story. Don't deny the world of that gift within you that the universe has gave to you. Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed. Want to discover how I help my clients get out of their own way, show up and confidently share their message? I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation Watch Here - https://www.youtube.com/watch?v=H7iItDG4qaI

Kim Romain, a life and business alchemist, returns to The Space in Between! In our conversation, we explore: *Traveling alone and ways to experience it to feel like home. *Tourist attractions vs the energy of a destination *How two use the elements as Guides *Difference perspective of Spiritual Bypassing and the many ways its is running rampant *Returning back to the human experience to alchemize what you want. *The importance of knowing your WHY. Join Kim and The Space in Between host, Phoebe Leona in Mexico for Wings Unfurled March 1-6, 2024. SPECIAL HAPPENING until Friday, January 19, 2024 and only a few spots are still open and we. Save yours here: https://www.thenomadcollective.org/me... or find out about our other upcoming retreats at nOMad here: www.thenomadcollective.org/upcoming-retreats Please review, subscribe, and share this episode if you enjoyed our space in between. Follow Kim Romain at: FB: www.facebook.com/kromain70 IG: @thekimromain Website: kimromain.com Podcast: kimromain.com/podcast Follow Phoebe Leona at: FB: www.facebook.com/phoebeleona.love/ IG: @PhoebeLeona.Love Website: www.PhoebeLeona.com Follow nOMad at: IG @thenomadcollective_ Website: www.thenomadcollective.org

We are back and we are excited to announce our 2024 retreats! This week, nOMad founder, Phoebe Leona invites us into inquiry looking at our patterns of "Running Away" vs "Running Towards" the honor and respect we have for our lives. In this episode we explore: * How as a collective how we have run away from honor and respect into the arms of abuse and exploitation. * The ways we can look at our own lives to take responsibility of honoring and respecting through the practices of love. * What does “Running Away” look like vs “Running Towards” love, honor, and respect. * Inspirational stories from Bali. * What our lives could look like if we chose love in all aspects of our lives. * An invitation to explore more deeply with nOMad. Are you free November 15th at 8pm EDT? Meet some of our Guides and learn more about our upcoming retreats at our free event. We will discover why you need to go on a retreat and should not put this off any longer! Register here: https://bit.ly/TransformationTravelEvent Ready to travel with us? Save $600+ off all of our 2024 retreat this month (November) Visit: https://www.thenomadcollective.org/upcoming-retreats

Meet Kim Romain, a life and business strategist who brings alchemy into your vision to bridge the gap to make it happen. In our conversation, we dive deep into what we need to create safe spaces in this new paradigm shift, when it is appropriate to say "I'm sorry", the power of words, and so much more. Join Kim and The Space in Between host, Phoebe Leona in Mexico for Wings Unfurled March 1-6, 2024. Only a few spots are still open. Save yours here: or find out about our other upcoming retreats at nOMad here: www.thenomadcollective.org/upcoming-retreats Please review, subscribe, and share this episode if you enjoyed our space in between. **This episode was originally part of nOMad's Embodied Leadership Summit in May 2023.** Follow Kim Romain at: FB: https://www.facebook.com/kromain70 IG: @thekimromain Website: https://kimromain.com Podcast: https://kimromain.com/podcast Follow Phoebe Leona at: FB: www.facebook.com/phoebeleona.love/ IG: @PhoebeLeona.Love Website: www.PhoebeLeona.com Follow nOMad at: IG @thenomadcollective_ Website: www.thenomadcollective.org

Meet Stephanie James, author, filmmaker, therapist, and transformational coach who is full of joy, light, and laughter with a mission to remind you that YOUR.HEALING.MATTERS. Join Stephanie and The Space in Between host, Phoebe Leona in Sayulita, Mexico for Igniting Your Spark Women's Retreat February 18-23, 2024. Only a few spots are still open. Save yours here: https://stephanie-james.mykajabi.com or find out about our other upcoming retreats at nOMad here: https://www.thenomadcollective.org/upcoming-retreats Please review, subscribe, and share this episode if you enjoyed our space in between. **This episode was originally part of nOMad's Embodied Leadership Summit in May 2023.** Follow Stephanie James at: FB: https://www.facebook.com/stephanie.james.543 IG: @Stephaniethespark Website: https://www.stephaniejames.world Follow Phoebe Leona at: FB: https://www.facebook.com/phoebeleona.love/ IG: @PhoebeLeona.Love Website: https://www.PhoebeLeona.com Follow nOMad at: IG @thenomadcollective_ Website: https://www.thenomadcollective.org

This week, we catch up with the previous Grieving Voices guest, Phoebe Leona.I had received a newsletter from Phoebe providing some updates that, I felt, would be a great episode to talk about the potential/impending loss of something she had built with love, sweat, tears, and probably plenty of finances, too. Sometimes, to grow and evolve, we need to close one door so another may open. Little did I expect that as this episode goes live, I feel we could record a third episode - stay tuned...Back to this episode; this is for you if you feel stuck in a mess and have difficulty feeling the magic of the situation and your experience. As Phoebe shares in this episode: "When it is meant for you, you cannot mess it up."Be a fly on the wall of this conversation about growth, hard transitions, finding love again, and perhaps more importantly...finding yourself and the magic while in the mess. Or, as I like to say, the thick of the ick. RESOURCES:The Nomad Collective WebsiteDear Radiant One (Book)Movement 109CONNECT:Website FacebookInstagram_______NEED HELP?National Suicide Prevention Lifeline: 1-800-273-8255Crisis Text Line provides free, 24/7 support via text message. Text HOME to 741741 to connect with a trained Crisis CounselorIf you are struggling with grief due to any of the 40+ losses, free resources are available HERE.Are you enjoying the podcast? Check out my bi-weekly newsletter, The Unleashed Letters.CONNECT WITH VICTORIA: InstagramWebsiteLinkedInFacebookSupport the showThis episode is sponsored by Do Grief Differently™️, my twelve-week, one-on-one, in-person/online program for grievers who have suffered any type of loss to feel better. Click here to learn new tools, grief education, and the only evidence-based method for moving beyond the pain of grief. Would you like to join the mission of Grieving Voices in normalizing grief and supporting hurting hearts everywhere? Become a supporter of the show HERE.

Phoebe's mission in life is to offer transformational experiences so people have a greater sense of purpose and belonging. She is an Embodiment Guide, yoga teacher, dancer, author, and TEDx speaker. Connect with Phoebe: https://www.instagram.com/phoebeleona.love/ https://www.youtube.com/@phoebeleona Connect with Irina: https://linktr.ee/irina089 https://www.irinashehovsov.com/ Read My Books: https://www.irinashehovsov.com/mybooks YouTube: https://bit.ly/2WHrkqM irina@irinashehovsov.com If you like to suggest future topics, please fill out this form (https://forms.gle/mgwWqHDMr1Srkx9h7) If you like to apply to be a guest (https://forms.gle/QTWQWxGX4EW1USNH6)

Guest, Phoebe Leona, Dancer, speaker, author, yoga teacher, and transformational guide

Our bodies have a unique way of communicating to us. We interpret that often as stress, tension, or what feels good. Our bodies communicate that info to us via physical means.The PLAY method though, outlines where we live all the time.Phoebe Leona is a coach who specializes in helping her clients get connected to their own body language and uses the PLAY method in her teachings.Listen in to this episode to find out how the PLAY method works in actionable steps.CONNECT WITH PHOEBE:Phoebe's website and social media Free Gifts: Embodiment and/or Trust Your LifePODCAST WEBSITE & LINKS:Check out the ULTIMATE PODCASTSEMAIL MEVISIT MY WebsiteFIND ME on FacebookFOLLOW ME on TwitterFOLLOW ME on InstagramEXPLORE OUR RETREATS HERE!JOIN OUR GROUP HERE If you are a health/fitness/wellness entrepreneur, or a coachJOIN OUR COMMUNITY - Living Your Ultimate Life Through Fitness & Self-CareANDROID USERS leave a REVIEW on PODCHASERAPPLE USERS leave a REVIEW on APPLE PODCASTS

Phoebe Leona is an author, speaker, dancer, and embodied teacher and guide who finds joy in guiding others to have deeper experiences of themselves so they can have a greater sense of purpose and belonging in their lives. Phoebe is also a TEDx speaker, award winning author of the book titled “Dear Radiant One: An Embodied Recovery Story & Transformational Guide to Embody the Dance of Life,” founder of the nOMad Collective, co-founder of Tribe Military Yoga, and creator of the embodied practice called Movement 109. Phoebe shares her story about the childhood trauma of dealing with a drug addicted father dealing with PTSD from his two tours in Vietnam, and how dance was her way to escape and find peace in a sometimes volatile household. She tells how she felt the need to protect him, even during his darkest times. Eventually the life choices she made because of her dysfunctional upbringing led to a divorce and her own emotional recovery. She tells her story with compassion and heartfelt understanding for her father's trauma and addictions, describing how she left home at fifteen, having no contact with him for many years and reconnecting many years later, when their relationship came full circle. Download this episode to hear Phoebe's powerful and encouraging story, why she calls herself the Radiant Lioness, and how you can find peace and healing in the dance of life. https://www.phoebeleona.com/https://www.facebook.com/phoebeleona.love/https://www.instagram.com/thenomadcollective_/https://www.linkedin.com/in/phoebe-leona-02a55578/https://www.youtube.com/channel/UCvpPbo40Wv8cKJr0fEgRVWQhttps://www.thenomadcollective.org/embodimentfreebie Hosted on Acast. See acast.com/privacy for more information.

 Phoebe Leona is an author, speaker, dancer, and embodied teacher and guide who finds joy in guiding others to have deeper experiences of themselves so they can have a greater sense of purpose and belonging in their lives. Phoebe is also a TEDx speaker, award winning author of the book titled “Dear Radiant One: An Embodied Recovery Story & Transformational Guide to Embody the Dance of Life,” founder of the nOMad Collective, co-founder of Tribe Military Yoga, and creator of the embodied practice called Movement 109. Phoebe shares her story about the childhood trauma of dealing with a drug addicted father dealing with PTSD from his two tours in Vietnam, and how dance was her way to escape and find peace in a sometimes volatile household. She tells how she felt the need to protect him, even during his darkest times. Eventually the life choices she made because of her dysfunctional upbringing led to a divorce and her own emotional recovery. She shares her story with compassion and heartfelt understanding for her father's trauma and addictions, describing how she left home at fifteen, having no contact with him for many years and reconnecting many years later, when their relationship came full circle. Download this episode to hear Phoebe's powerful and encouraging story, why she calls herself the Radiant Lioness, and how you can find peace and healing in the dance of life. https://www.phoebeleona.com/ https://www.facebook.com/phoebeleona.love/ https://www.instagram.com/thenomadcollective_/ https://www.linkedin.com/in/phoebe-leona-02a55578/ https://www.youtube.com/channel/UCvpPbo40Wv8cKJr0fEgRVWQ https://www.thenomadcollective.org/embodimentfreebie  

In this episode, Wendy talks with one of her Client Attraction Academy members, Phoebe Leona about her experience of being a Lone Wolf, how and why she left that behind and what has happened since! We talk about: - The price we pay when we try to hold it all - The symptoms and consequences of being a Lone Wolf - What Lone Wolf habits are really all about and why it's a powerful opportunity for personal transformation - How trying to do it all creates an environment where you are unable to use your greatest strengths and be a true Light in the world - The path to learning how to receive in your business and lead from a full cup- How starting with just one assistant can make ALL the difference- Baby steps you can take if you are scared to release control and want to gradually learn to trust others and build a supportive team- How NOT being a lone wolf is a generous gift to give - Embracing the messy aspects of collaborating and co-creating to get to the magic- An AWESOME marketing strategy that pulls you out of Lone Wolfing and builds your audience on a low budget To get on the Waitlist for the next Client Attraction Academy enrollment in June 2023 and learn the client attraction strategy Phoebe spoke about, go to: www.wendysclientattractionacademy.com  You can join Phoebe's FREE "You Are The Leader You Have Been Waiting For" Summit & Gift Giveaway by going to: https://www.thenomadcollective.org/summit2023

Crystal interviews Embodiment Guide, Phoebe Leona. Phoebe shares the interesting story of her spiritual awakening and discusses how she overcame childhood trauma and released shadow and patterns that no longer serve her. Other subjects discussed: connecting with your physical body, intuitive movement, the connection between trauma and intuition, the collective conscious shadow, and more. Sign up for the Embodied Leadership Summit: https://www.thenomadcollective.org/summit2023?ref=46962-Crystal-Compton&track_al=36HYczNsxx5cCnnLLEG9UGydDiscover Phoebe's book: https://www.phoebeleona.com/dear-radiant-oneVisit Phoebe's website: https://www.phoebeleona.com/Phoebe on Instagram: https://www.instagram.com/phoebeleona.love/Phoebe on Facebook: https://www.facebook.com/phoebeleona.love/Phoebe on YouTube: https://www.youtube.com/channel/UCvpPbo40Wv8cKJr0fEgRVWQPhoebe on Linkedin: https://www.linkedin.com/in/phoebe-leona-02a55578/Phoebe on Twitter: https://www.instagram.com/thenomadcollective_/ *Join Crystal's Text Community: https://textcac.comJoin the Life Magnetics Facebook Group: https://www.facebook.com/groups/lifemagneticsWrite to Crystal: questions@life-magnetics.netFollow Crystal on IG: https://instagram.com/crystalannecomptonSubscribe to Crystal's YouTube Channel: https://www.youtube.com/c/CrystalAnneCompton/Visit Crystal's website: https://crystalannecompton.comJoin Crystal's spiritual community: https://lightshinelab.comFollow the Miraculous Thinking Podcast: https://www.spreaker.com/show/miraculous-thinkingJoin the Holy Agreements Prayer Circle: https://crystalannecompton.com/agreements

We live in a society in which so many people walk around in a chronic state of stress without even realizing it. Living with constant stress has become such a norm, that we are not even aware of how dysregulated our nervous systems have become. Our nervous system is made up of two parts: the sympathetic and the parasympathetic. You may have heard of the sympathetic nervous system referred to as our “fight or flight” response. This is meant to keep us safe from danger, but we are not meant to be in this state at all times. The other part is our “rest and digest” nervous system, and this is where we are meant to operate on a regular basis.Staying in a fight or flight mode diverts energy from rest and digest, and so many of us have forgotten how to rest and need to learn how to regulate our nervous system so we can operate from a place of peace. We have all had some sort of trauma in our lives, even collective trauma such as the pandemic, and it is important to understand how it affects us, how it lives within our bodies, and how to release it so it doesn't hold us hostage. Phoebe Leona is here to teach us how to do that.Phoebe Leona is an embodiment guide leader, author, and TEDx speaker. Through inspirational speaking, dancing, writing, somatic/movement practice, and transformational coaching, she is here to guide people to become the embodied leaders of our world. In this episode, she shares her story of watching her father suffer from PTSD, and how she found peace in dance and movement. Phoebe explains that our bodies, posture, injuries, illnesses, and relationships mirror the experiences of our lives. Bringing awareness to how they are connected is the first step to finding peace. Tune in for more!Key highlights:Phoebe's background and childhoodHow people's habits play out in their posture and bodiesWe are living in a chronically stressed world and Phoebe helps people move into the parasympathetic nervous systemGetting out of survival modePhoebe's realization that she was addicted to chaosPhoebe explains the different chakras in our bodyIn the Western world, we love to put things in categories, but everything is connectedPhoebe walks us through a figure 8 exerciseEpisode resources:Book: Eastern Body, Western Mind by Anodea JudithConnect with Phoebe:Website: phoebeleona.comInstagram: @phoebeleona.loveGet Phoebe's book: Dear Radiant OneConnect with Alison:Instagram: @alisonanswers | @lagercounselingWebsite: LagerCounseling.comYouTube: Alison AnswersFacebook: Alison Lager Lcsw CasacPurchase Alison's book: “The Wake Up Call”Alison Answers Facebook Group: Join HEREWomen of Excellence FB group: Join HERE

In this quick update, I'm introducing Phoebe Leona, who is one of our Speakers for our 6th Annual Women Inspiring Women Conference for March 2023. She will be sharing "Embrace Your Story". Early Bird Registration is now open. Come and join us by signing up https://my.rollieallaire.ca/womens-conference-march-2023-page

Phoebe Leona is the Founder of the nOMad Collective & creator of somatic practice, Mvt109TM and 500 E-RYT. Phoebe is an author, dancer, yoga teacher, and guide who helps people feel more embodied through somatic, movement, and expanded awareness practices to become more empowered in who they are, who they are becoming, and have a greater sense of belonging. She has been a teacher and guide for over 20 years but it was after a year of extreme loss in 2013 when she found herself in the vast open space in between her old life and a new life, that she dove deeply into her practices and began her company,nOMad to help others through their own transitions and spaces in between.Throughout that time, Phoebe also developed her own movement/somatic practice, Mvt109TM for students to fully embrace the freedom of moving in their bodies, transform old and held patterns, and reclaim the vibrations & stories they want to bring to life. Her Mvt109TM practice is featured in her course on DailyOM. Phoebe also finds joy in sharing her story to help others in their own transformation. You can learn more about Phoebe's story on her TEDx Talk, her podcast The Space in Between, her chapter in the multi-authored book, Caged No More, and her solo book, Dear Radiant One that is now available.Connect with PhoebeWebsite: www.phoebeleona.comnOMad Website: www.thenomadcollective.orgMvt109: www.mvt109.comPersonal IG: www.instagram.com/phoebeleona.lovenOMad IG: www.instagram.com/thenomadcollective_The Space In Between Podcast : podcasts.apple.com/us/podcast/nomads-the-space-in-between/id1437453658             Support the showThanks for listening! To book a free consultation with Aideen visit www.confidenceinsinging.com.

New EasYoga Podcast Episode 99- Join Gemma in this episode where she talks to special guest Phoebe Leona.Phoebe Leona is a dancer, speaker, author, yoga teacher, and transformational guide who helps us feel more embodied through somatic, movement, and expanded awareness practices to become more empowered in who we are, who we are becoming, and our having a greater sense of belonging.You can find out more about Phoebe here:https://www.phoebeleona.com/Easyoga Podcast was voted #7 of the Best 15 UK Yoga Podcasts by Feedspot in October 2021. Go check it out. https://blog.feedspot.com/uk_yoga_podcasts/Have a great day and as always, let me know your thoughts by leaving a comment below also please make sure to subscribe to this podcast.Did You Know...That You Only Need To Move Your Body For 30 Minutes Per Day 3 Times Per Week To Feel Awesome And Shift That Stressed Weight.Discover The #1 Secret Which Is 100% FREE!https://www.easyoga.co.uk/accessnow100percentfreeConnect with Gemma via her website and social platforms:Calendly Link https://calendly.com/gemmahayleyniceEasYoga Website is : https://www.easyoga.co.ukParadise Movement Website: https://paradisemovement.caSocial Platforms:Instagram - https://www.instagram.com/gemmahayleynice/Pintrest – https://www.pinterest.co.uk/GemmaHayleyNice/YouTube - https://www.youtube.com/channel/UC3AzNc6oBLzanU-MgZsd-6ATwitter – https://twitter.com/GemmaHayleyNiceLinkedin https://www.linkedin.com/in/

Dancing Through the Twists and Turns of Life – Ep703 Featuring Interview Guest, Dancer, Speaker, Author, Yoga Teacher, and Transformational Guide, Phoebe Leona; and Performance Guest, Award-Winning Christian Hip-Hop Artist, Brinson, on The LIFE CHANGES Show, Episode 703, Titled, “Dancing Through the Twists and Turns of Life” Interview Guest: PHOEBE LEONA and Performance Guest: BRINSON

Phoebe Leona is a dancer, speaker, author, yoga teacher, and transformational guide who helps us feel more embodied through somatic, movement, and expanded awareness practices to become more empowered in who we are, who we are becoming, and our having a greater sense of belonging. She has been a teacher and guide for most of her life, but it was after a year of extreme loss in 2013 when she found herself in the vast open space in between her old life and a new life, that she dove deeply into her practices and began her company, nOMad to help others through their own transition and the spaces in between. Throughout that time, Phoebe also developed her movement/somatic practice, Mvt109™ for students to fully embrace the freedom of moving in their bodies, transforming old patterns and reclaiming the vibrations & stories they want to bring to life. Phoebe also finds joy in sharing her story to help others in their healing. Phoebe tells her story on her TEDx Talk, her podcast The Space in Between, and her multi-author international bestseller Caged No More. Her newest book, Dear Radiant One, partners with GracePoint Publishing. https://www.phoebeleona.com/ Contact Kendra Rinaldi to be a guest or for coaching: https://www.griefgratitudeandthegrayinbetween.com

You have shadows and you have light, and every drop of you deserves acknowledgment, compassion, and celebration. Bestselling author, TEDx Speaker, and embodiment guide Phoebe Leona shares techniques for dialoguing with these various aspects of you in this rich conversation. Learn a new relationship with your past to transform your future! Phoebe Leona- Author, Speaker, Embodiment Guide Lisa McCourt JOY School and Happiness Life Coaching Learn more about your ad choices. Visit megaphone.fm/adchoices

Nicole Borghi and Beverly Zeimet interview Phoebe Leona Founder of the nOMad Collective & creator of somatic practice, Mvt109TM 500 ERYT, Transformational Guide, & Author Phoebe is an author, dancer, yoga teacher, and transformational guide who helps men & women feel more embodied through somatic, movement, and expanded awareness practices to become more empowered in who they are, who they are becoming, and have a greater sense of belonging. She has been a teacher and guide for over 20 years but it was after a year of extreme loss in 2013 when she found herself in the vast open space in between her old life and a new life, that she dove deeply into her practices and began her company, nOMad to help others through their own transitions and spaces in between. Throughout that time, Phoebe also developed her own movement/somatic practice, Mvt109TM for students to fully embrace the freedom of moving in their bodies, transform old and held patterns, and reclaim the vibrations & stories they want to bring to life. Her Mvt109TM practice is featured in her course on DailyOM. Phoebe also finds joy in sharing her story to help others in their own transformation. You can learn more about Phoebe's story on her TEDx Talk, her podcast The Space in Between, her chapter in the multi-authored book, Caged No More, and her solo book, Dear Radiant One that is now available. Connect with Phoebe Websites: (Phoebe) https://www.phoebeleona.com/ (nOMad): https://www.thenomadcollective.org/ (Mvt109) https://www.mvt109.com/ Social Media: IG (personal): https://www.instagram.com/phoebeleona.love/?hl=enIG (nOMad): https://www.instagram.com/thenomadcollective_/ The Space In Between Podcast: https://podcasts.apple.com/us/podcast/nomads-the-space-in-between/id1437453658 Hit the LIKE & Smash the SUBSCRIBE!!! Find us Facebook https://www.facebook.com/WisdomSpeaksPodcast/ YouTube https://www.youtube.com/channel/UCGosiC_WdN7eWnX2JlEHCtA When you visit our sponsors it helps us create more content. Sponsors: 360 Media Advertisement https://bit.ly/360AdLink Virtual Reality & Real Estate-Megaverus https://megaverus.info/1071.html Frequency-https://bit.ly/frequencyhealy Shungite Protective Minerals-https://bit.ly/pryamidshungite --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/360wisdomspeaks/support

Phoebe Leona helps people feel more embodied and empowered to have a greater sense of belonging in the world. She has played the various roles of teacher, speaker, author, and dancer for over 25 years but believes she was made to be a Thought Leader for these times to guide people to find their way through our post-pandemic world. Phoebe interweaves personal storytelling with easy and accessible knowledge of the energetic body, nervous system, and emotional awareness/intelligence with humor and a subtle strength and power that transforms the audience at deep profound levels so they can understand how to handle the pressures of life and negate burnout and overwhelm. You can learn more about Phoebe on her TEDx Talk, her podcast, nOMad's The Space in Between, and her book, Dear Radiant One: A Story of Emotional Recovery and Transformational Guide.Connect with Phoebe here:Facebook  https://www.facebook.com/groups/762253688031528/YouTube  https://www.youtube.com/channel/UCXUVb0sprF8bRQWRwBFM7oAInstagram  https://www.instagram.com/thenomadcollective_/Website  https://www.phoebeleona.com/Thinking of starting your own Podcast and not sure where to start?BOOK Podcast Vision Sessionhttps://letsmeet.io/tlcenterprisesandcoaching/podcast-vision-sessionCheck out the Launch, Brand & Market Podcast Coursehttps://traceycook.mybrandsystem.co/bysaJump into the newsletter for more Podcast, Branding & Marketing tips & FREE resources  https://bit.ly/TLCENTNewsletterThis is where I hang out on Social Media   https://mtr.bio/traceyleecook1 Tracey Cook is a Global Podcast Creator & Brand Storytelling Strategist & CEO of Brand Your Story Academy. Tracey helps online business owners launch, brand & market their Podcast for Passion, Purpose & Profit. Tracey is an Amazon No 1 Best Selling Author & a sought after speaker & trainer, that has been featured with Les Brown, Dr Joe Vitale and Pat Quinn. Tracey's (TC) mission is to encourage people to share their stories for deeper authentic connections to make the world a better place.Disclaimer: This video may contain affiliate marketing links, that I may receive a commission from. Thankyou for supporting a better world.#podcaster#podcastshow#seeyouinthepod 

Host Cyrus Webb welcomes author Phoebe Leona to #ConversationsLIVE to discuss hier new book DEAR RADIANT ONE. 

#LifeisaSacredJourney is live with Phoebe Leona, author of "Dear Radiant One: An Emotional Recovery Story and Transformational Guide to Embody the Dance of Life." ✨ Learn more: https://www.phoebeleona.com

#LifeisaSacredJourney is live with Phoebe Leona, author of "Dear Radiant One: An Emotional Recovery Story and Transformational Guide to Embody the Dance of Life." ✨ Learn more: https://www.phoebeleona.com

Phoebe Leona – Dear Radiant OneAired Wednesday, August 10, 2022 at 5:00 PM PST / 8:00 PM ESTHow may a traumatic child and young adulthood transform the experiencer and bring forth the wisdom to heal oneself and share that healing with others.My guest this week on Destination Unlimited, Phoebe Leona, found refuge in the healing powers of movement, dance and introspection. Phoebe Leona is a dancer, speaker, author, yoga teacher, and transformational guide who helps us feel more embodied through somatic movement, and expanded awareness practices to become more empowered in who we are, who we are becoming, and our having a greater sense of belonging. Her website is https://www.phoebeleona.com/ and she joins me this week to share her experiences, profound wisdom, and new book, Dear Radiant One: An Emotional Recovery Story and Transformational Guide to Embody the Dance of Life.Connect with Victor Fuhrman at http://victorthevoice.com/#PhoebeLeona #DearRadiantOne #VictorFuhrman #DestinationUnlimitedSubscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine/Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/Twitter: https://twitter.com/OmTimes/Instagram: https://www.instagram.com/omtimes/Linkedin: https://www.linkedin.com/company/2798417/Pinterest: https://www.pinterest.com/omtimes/

Following last week's episode with Jessie Lucas, Phoebe dives into how we can navigate those spaces in between and invites us to look at the challenging or “chaotic” stories or moments in our lives through a new lens. Through sharing her personal experiences and tools she opens up the space for us to cross the threshold into the unknown and welcome new possibilities. -------------------- nOMad Links: Become a nOMad Supporter and support us in keeping The Space In Between ad free & get invited to our free monthly nOMad events here: https://www.thenomadcollective.org/purchase/151633-The-nOMad-Supporter?landing_page_id=241947 Join The nOMad Collective Membership! Click here to learn more here: https://www.thenomadcollective.org/the-nomad-collective-membership Embody your radiance in Costa Rica November 12-19 2022! Learn more and save your spot now: https://www.thenomadcollective.org/costa-rica-retreat-november-2022 Purchase nOMad Founder, Phoebe Leona's, new book Dear Radiant One… out NOW on Amazon: https://www.amazon.com/Dear-Radiant-One-Emotional-Transformational/dp/1955272174/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

Phoebe Leona is an author, speaker, dancer, teacher and guide whose journey from a chaotic home life, trauma, and personal loss to one of emotional recovery, has led her on a mission to help others heal their own lives. Phoebe's book, “Dear Radiant One,” sheds light on how our body is always speaking to us. It's a messenger to the truth of our emotions. “We all learn to speak the language of the body before we even learn to speak.” You can learn more about Phoebe's work at www.phoebeleona.com and find her book “Dear Radiant One” on Amazon, at Barnes & Noble and your local bookstore. #liveyourbestlifepodcast #liveyourbestlifewithlizbrunner https://lizbrunner.com/live-your-best-life/ If you have a guest idea, or want to learn more about Brunner Communications, contact Liz at info@LizBrunner.com

Phoebe Leona is an author, speaker, dancer, teacher and guide whose journey from a chaotic home life, trauma, and personal loss to one of emotional recovery, has led her on a mission to help others heal their own lives. Phoebe's book, “Dear Radiant One,” sheds light on how our body is always speaking to us. It's a messenger to the truth of our emotions. “We all learn to speak the language of the body before we even learn to speak.” You can learn more about Phoebe's work at www.phoebeleona.com and find her book “Dear Radiant One” on Amazon, at Barnes & Noble and your local bookstore. #liveyourbestlifepodcast #liveyourbestlifewithlizbrunner https://lizbrunner.com/live-your-best-life/ If you have a guest idea, or want to learn more about Brunner Communications, contact Liz at info@LizBrunner.com

Jessie Lucas is a certified yoga teacher & personal trainer. She is the founder of Embodied Movement® Certification. And now trains therapists and coaches in a holistic methodology that includes kinesthetic intelligence, somatic skill sets, and referral systems. In this episode, Phoebe & Jessie discuss their parallel stories & journeys from being middle school friends, teaching yoga, divorce, the passing of their veteran fathers, and so on. Together, they weave a common thread of underlying stories of processing emotion through movement, being present in the pain, and embodiment. Connect With Jessie: Website: https://www.embodiedmovementtraining.com Facebook: https://www.facebook.com/jessblucas/ Instagram: Follow her @jessieblucas ----------------------------------------- nOMad Links: Become a nOMad Supporter and support us in keeping The Space In Between ad free & get invited to our free monthly nOMad events here: https://www.thenomadcollective.org/purchase/151633-The-nOMad-Supporter?landing_page_id=241947 Join The nOMad Collective Membership! Click here to learn more here: https://www.thenomadcollective.org/the-nomad-collective-membership Embody your radiance in Costa Rica November 12-19 2022! Learn more and save your spot now: https://www.thenomadcollective.org/costa-rica-retreat-november-2022 Purchase nOMad Founder, Phoebe Leona's, new book Dear Radiant One… out NOW on Amazon: https://www.amazon.com/Dear-Radiant-One-Emotional-Transformational/dp/1955272174/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

Can this difficult experience be happening “for me” rather than happening “to me”? In this episode, Phoebe shares insight on how we can take our life's challenges (our Karma) and transform it into our purpose ( our Dharma). Offering tools and stories from her own experience, she invites us to sit with the obstacles we may have faced in our lives and reclaim it as an opportunity to seek new possibilities. If you want to join Phoebe for upcoming Dear Radiant One in-person events this summer you can stay updated at https://www.phoebeleona.com/events! nOMad Links: Become a nOMad Supporter and support us in keeping The Space In Between ad free & get invited to our free monthly nOMad events here: https://www.thenomadcollective.org/purchase/151633-The-nOMad-Supporter?landing_page_id=241947 Join The nOMad Collective Membership! Click here to learn more here: https://www.thenomadcollective.org/the-nomad-collective-membership Embody your radiance in Costa Rica November 12-19 2022! Learn more and save your spot now: https://www.thenomadcollective.org/costa-rica-retreat-november-2022 Purchase nOMad Founder, Phoebe Leona's, new book Dear Radiant One… out NOW on Amazon: https://www.amazon.com/Dear-Radiant-One-Emotional-Transformational/dp/1955272174/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

Khristee Rich is a holistic health expert, healer, and writer who advocates for women's health and wellness. With over twenty years as a researcher and seventeen years as a holistic expert, she empowers women to heal their chronic conditions and trauma using a holistic approach, her powerful energy work, and the natural medicine of the Earth, so that they become healthy, joyful women and make the impact they desire in their lives. She is currently writing a three book series on childbirth around the world through a holistic perspective. In this episode, Khristee shares her story of overcoming a 15 year chronic illness naturally in one month, how she became her own health advocate through the belief that she would get better, and practices and modalities that supported her healing process naturally. Connect With Khristee: Website: www.thedancingcurtain.com Facebook: www.facebook.com/thedancingcurtain Instagram: www.instagram.com/khristeerich nOMad Links: Become a nOMad Supporter and support us in keeping The Space In Between ad free & get invited to our free monthly nOMad events here: https://www.thenomadcollective.org/purchase/151633-The-nOMad-Supporter?landing_page_id=241947 Join The nOMad Collective Membership! Click here to learn more here: https://www.thenomadcollective.org/the-nomad-collective-membership Embody your radiance in Costa Rica November 12-19 2022! Learn more and save your spot now: https://www.thenomadcollective.org/costa-rica-retreat-november-2022 Purchase nOMad Founder, Phoebe Leona's, new book Dear Radiant One… out NOW on Amazon: https://www.amazon.com/Dear-Radiant-One-Emotional-Transformational/dp/1955272174/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

How confident are you? In this episode, Phoebe shares her perspective on embracing your confidence and how cultivating community is our mirror. When we lend an ear and open our hearts to others' stories, we make space for connection. We see that we are all on this journey, as perfectly imperfect as it is, of being human together. Join Phoebe for LIVE experiences to embody your radiance in the Hudson Valley! https://www.phoebeleona.com/speakingandevents OR travel with us to Costa Rica https://www.thenomadcollective.org/costa-rica-retreat-november-2022. nOMad Links: Become a nOMad Supporter and support us in keeping The Space In Between ad free & get invited to our free monthly nOMad events here: https://www.thenomadcollective.org/purchase/151633-The-nOMad-Supporter?landing_page_id=241947 Join The nOMad Collective Membership! Click here to learn more here: https://www.thenomadcollective.org/the-nomad-collective-membership Purchase nOMad Founder, Phoebe Leona's, new book Dear Radiant One… out NOW on Amazon: https://www.amazon.com/Dear-Radiant-One-Emotional-Transformational/dp/1955272174/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

Monique is a sought after transformational speaker, TedX speaker, certified life transformation coach and 4x Amazon best selling author. Most recently Monique worked on a project with the incomparable Les Brown and through this book collaboration made the Amazon's International #1Best Sellers list. Monique is also a Human Resources Director and Founder & CEO of Embrace Your CAKE, LLC, Minority Women Business Enterprise, certified Life Coaching and Empowerment, focusing on Confidence, Attitude, Kindness and Excellence. For over 25 years Monique has held numerous leadership positions in the human resources field, Utilizing all of her experiences, she strategizes not only for corporations and organizations, she empowers women to become leaders and create economic stability through personal development. In this episode, Monique shares how to get in tune with who you are, what makes you happy and what brings peace to your life. Embracing Self-love, Channeling Your Inner BOSS and living a purposeful life. Connect with Monique and learn about her beautiful work: Website: www.embraceyourcake.com Facebook: https://www.facebook.com/embraceyourcake Instagram: http://www.instagram.com/embraceyourcake/ nOMad Links: Become a nOMad Supporter and support us in keeping The Space In Between ad free & get invited to our free monthly nOMad events here: https://www.thenomadcollective.org/purchase/151633-The-nOMad-Supporter?landing_page_id=241947 Join The nOMad Collective Membership! Click here to learn more here: https://www.thenomadcollective.org/the-nomad-collective-membership Embody your radiance in Costa Rica November 12-19 2022! Learn more and save your spot now: https://www.thenomadcollective.org/costa-rica-retreat-november-2022 Purchase nOMad Founder, Phoebe Leona's, new book Dear Radiant One… out NOW on Amazon: https://www.amazon.com/Dear-Radiant-One-Emotional-Transformational/dp/1955272174/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

Expansion (or enthusiasm) and anxiety could look very similar in the body, but it is the mind that categorizes it as either safe or unsafe. Following the seeds planted in last week's talk with Amy Soucy, in this episode, Phoebe dives deeper into how we could get grounded in our enthusiasm as multi-passionate beings and offers practices so we could harness the energy of enthusiasm in a way that allows us to trust. ----------------------------------------------------------------------------------------------- nOMad Links: Become a nOMad Supporter and support us in keeping The Space In Between ad free & get invited to our free monthly nOMad events here: https://www.thenomadcollective.org/purchase/151633-The-nOMad-Supporter?landing_page_id=241947 Join The nOMad Collective Membership! Click here to learn more here: https://www.thenomadcollective.org/the-nomad-collective-membership Embody your radiance in Costa Rica November 12-19 2022! Learn more and save your spot now: https://www.thenomadcollective.org/costa-rica-retreat-november-2022 Purchase nOMad Founder, Phoebe Leona's, new book Dear Radiant One… out NOW on Amazon: https://www.amazon.com/Dear-Radiant-One-Emotional-Transformational/dp/1955272174/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

Amy Soucy is a yoga and mindfulness facilitator, transformational coach, singer-songwriter artist, and catalyst for women's wellbeing, who has been a teacher and devoted student of mindfulness for 17 + years. She is an advocate for the transformative nature of these practices and has witnessed firsthand their power to foster community, cultivate inner resilience, loving awareness, and personal and collective wellbeing. Post-pandemic, Amy has shifted her focus toward helping creatively-driven women overcome overwhelm and tap into their innate, unshakeable wellbeing through inspiring online programs and in-person retreats. In this episode, Amy shares her journey of being a multi-passionate being and how to balance staying grounded while also embracing the multi-passions in her life. This conversation invites us all to tap into our inner alchemist and create more joy and expansion in our lives. Connect with Amy on her website at https://amysoucy.com/, follow her on Instagram https://www.instagram.com/resonantheart/?hl=en, or practice with her through The nOMad Collective Membership https://www.thenomadcollective.org/th.... ---------------------------------------------------------------------------------------------- nOMad Links: Become a nOMad Supporter and support us in keeping The Space In Between ad free & get invited to our free monthly nOMad events here: https://www.thenomadcollective.org/purchase/151633-The-nOMad-Supporter?landing_page_id=241947 Join The nOMad Collective Membership! Click here to learn more here: https://www.thenomadcollective.org/the-nomad-collective-membership Embody your radiance in Costa Rica November 12-19 2022! Learn more and save your spot now: https://www.thenomadcollective.org/costa-rica-retreat-november-2022 Purchase nOMad Founder, Phoebe Leona's, new book Dear Radiant One… out NOW on Amazon: https://www.amazon.com/Dear-Radiant-One-Emotional-Transformational/dp/1955272174/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

Are you ready to navigate the space of loneliness and invite connection? In this episode, Phoebe dives into navigating the space of loneliness, offering practices from her book, Dear Radiant One. With external and internal factors that amplify this feeling, loneliness is a global epidemic. But by “turning the light on” and reclaiming our own accountability, we can see new possibilities and take action to make different choices to foster connection. ----------------------------------------------------------------------------------------------- nOMad Links: Become a nOMad Supporter and support us in keeping The Space In Between ad free & get invited to our free monthly nOMad events here: https://www.thenomadcollective.org/purchase/151633-The-nOMad-Supporter?landing_page_id=241947 Join The nOMad Collective Membership! Click here to learn more here: https://www.thenomadcollective.org/the-nomad-collective-membership Embody your radiance in Costa Rica November 12-19 2022! Learn more and save your spot now: https://www.thenomadcollective.org/costa-rica-retreat-november-2022 Purchase nOMad Founder, Phoebe Leona's, new book Dear Radiant One… out NOW on Amazon: https://www.amazon.com/Dear-Radiant-One-Emotional-Transformational/dp/1955272174/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

Annette Maria is a Somatic Soul Guide, Founder of Sanctuary Publishing, Author & Insight Timer Teacher. Through her work she activates individuals into becoming leaders in their lives harnessing the intelligence of the body, mind & soul. She is an advocate for everybody learning how to listen to their inner truth & feeling invigorated to live it out! . Annette's vision is to see the planet as a place that supports each individual in feeling wildly expressed while living out their soul's purpose. In this episode, Annette joins Phoebe for a conversation about Connection & Loneliness. Annette speaks about her process from taking on a leadership role from a place of obligation and distrust to stepping into a trusting collaborative leadership role from a place of healing. Connect with Annette: Website: http://activationsbyannette.com/ IG: https://www.instagram.com/its.annettemaria/ FB: https://www.facebook.com/annettemaria123 Insight Timer: http://insig.ht/annette.activator Sacred Dance Podcast: https://anchor.fm/annette-maria Email: hello@activationsbyannette.com ------------------------------------------------------------------------------------------------- nOMad Links: Become a nOMad Supporter and support us in keeping The Space In Between ad free & get invited to our free monthly nOMad events here: https://www.thenomadcollective.org/purchase/151633-The-nOMad-Supporter?landing_page_id=241947 Join The nOMad Collective Membership! Click here to learn more here: https://www.thenomadcollective.org/the-nomad-collective-membership Embody your radiance in Costa Rica November 12-19 2022! Learn more and save your spot now: https://www.thenomadcollective.org/costa-rica-retreat-november-2022 Purchase nOMad Founder, Phoebe Leona's, new book Dear Radiant One… out NOW on Amazon: https://www.amazon.com/Dear-Radiant-One-Emotional-Transformational/dp/1955272174/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

Lea Isidora Onayan, dancer, certified yoga teacher & Mvt109™ facilitator, nOMad community manager, and full spectrum doula in training. She's dedicated to creating brave spaces for healing and remembering the true essences of our being through movement and community. In this episode, Lea returns to The Space In Between to sit down with Phoebe about connecting her birth-doula work with her evolving relationship to grief and moving through those spaces of loss with curiosity to create space for something new. To connect with Lea visit her website https://www.herbanlily.com/, her Instagram https://www.instagram.com/herbanlily/, or practice with her through The nOMad Collective Membership https://www.thenomadcollective.org/the-nomad-collective-membership. ------------------------------------------------------------------------------------------------- nOMad Links: Become a nOMad Supporter and support us in keeping The Space In Between ad free & get invited to our free monthly nOMad events here: https://www.thenomadcollective.org/purchase/151633-The-nOMad-Supporter?landing_page_id=241947 Join The nOMad Collective Membership! Click here to learn more here: https://www.thenomadcollective.org/the-nomad-collective-membership Embody your radiance in Costa Rica November 12-19 2022! Learn more and save your spot now: https://www.thenomadcollective.org/costa-rica-retreat-november-2022 Purchase nOMad Founder, Phoebe Leona's, new book Dear Radiant One… out NOW on Amazon: https://www.amazon.com/Dear-Radiant-One-Emotional-Transformational/dp/1955272174/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

Victoria Volk, grief writer and author, advanced certified grief recovery specialist®, youmap® certified coach, podcaster, trained end-of-life doula, and mother. She aims to use her strengths and skills through a variety of offerings to help those whose lives have been upended by grief and loss go from surviving to thriving. When she's not helping hurting hearts, you can find Victoria enjoying quiet living with her husband, 3 teens, and pooch in rural ND. She joins Phoebe for a conversation about her story of transforming her own experience with grief through The Grief Recovery Method and how by going through this process and continuing to implement these tools in her life she has stepped into her purpose of dedicating her life to guiding others through their own journeys of making friends with grief. To connect with Victoria visit her website https://www.theunleashedheart.com/, her Instagram https://www.instagram.com/theunleashedheart/, and on Facebook https://www.facebook.com/victoriatheunleashedheart/. On her website, you will find FREE Grief E-book resources, an energy quiz, a sign-up for my bi-weekly newsletter (The Unleashed Letters), link to my self-published book, podcast (Grieving Voices), and how to work with Victoria! ✨ ----------------------- nOMad Links: - Become a nOMad Supporter and support us in keeping The Space In Between ad free & get invited to our free monthly nOMad events here: https://www.thenomadcollective.org/purchase/151633-The-nOMad-Supporter?landing_page_id=241947 - Join The nOMad Collective Membership! Click here to learn more here: https://www.thenomadcollective.org/the-nomad-collective-membership - Embody your radiance in Costa Rica November 12-19 2022! Learn more and save your spot now: https://www.thenomadcollective.org/costa-rica-retreat-november-2022 - Purchase nOMad Founder, Phoebe Leona's, new book Dear Radiant One… out NOW on Amazon: https://www.amazon.com/Dear-Radiant-One-Emotional-Transformational/dp/1955272174/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

Has fear held you back from embodying and living your truth? From the job offer or opportunity that excites you but there's a voice that is telling you it's not aligned right now? In this episode, Phoebe invites us to shift our perspective of fear as a “misalignment” and dives into practical tools on how we can make friends with this emotion and work with it to potentially create something new. Become a nOMad Supporter and support us in keeping The Space In Between ad free & get invited to our free monthly nOMad events here: https://www.thenomadcollective.org/purchase/151633-The-nOMad-Supporter?landing_page_id=241947 Join The nOMad Collective Membership! Click here to learn more here: https://www.thenomadcollective.org/the-nomad-collective-membership Embody your radiance in Costa Rica November 12-19 2022! Learn more and save your spot now: https://www.thenomadcollective.org/costa-rica-retreat-november-2022 Purchase nOMad Founder, Phoebe Leona's, new book Dear Radiant One… out NOW on Amazon: https://www.amazon.com/Dear-Radiant-One-Emotional-Transformational/dp/1955272174/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

Aniko “Koko” Fisch, holistic healer, BodyTalk practitioner, Mvt109 Facilitator, and nOMad Guide, joins Phoebe for a conversation on navigating fear and how fear is held in our bodies. Together, Phoebe and Koko, dive into where the energy of fear is stuck and held in our bodies, being aware of when we're holding onto fear that's not our own, and offer up an invitation to redevelop a new relationship with this emotion by cultivating joy even in times of fear. To connect with Koko and learn more about BodyTalk visit her website https://www.innerthrivewellness.com/. Links: Join The nOMad Collective Membership! Click here to learn more here: https://www.thenomadcollective.org/the-nomad-collective-membership Embody your radiance in Costa Rica November 12-19 2022! Learn more and save your spot now: https://www.thenomadcollective.org/costa-rica-retreat-november-2022 Purchase nOMad Founder, Phoebe Leona's, new book Dear Radiant One… out NOW on Amazon: https://www.amazon.com/Dear-Radiant-One-Emotional-Transformational/dp/1955272174/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

Welcome back to nOMad's The Space In Between! This is our first episode back since our hiatus and we are so excited to catch you up on what's been happening in nOMadland. Listen as host, Phoebe Leona, shares about the process of her upcoming book and some new shifts in our community! Dear Radiant One… is on sale April 4th! You can pre-order the book now and support the bigger vision of this book (i.e. audiobook & dance/video performances) here: https://www.phoebeleona.com/ Join The nOMad Collective Membership! ​​Our community membership is a global community of yogis, wellness practitioners, healers, travelers, and wanders of all kinds who are in search of a deeper connection with themselves & their world to envision & create a life full of greater possibilities. Through monthly gatherings, workshops, and special offerings you will continue to journey through your own spaces in between. Our mission at nOMad is to offer you new experiences so that you can live a fuller life with more joy, gratitude, confidence, and connection. We are proud of how many people we have reached so far on our path to guide them to do just that. Are you ready to be one of them? Join us now! Click here to learn more about the membership: https://www.thenomadcollective.org/the-nomad-collective-membership Ready to join & start your FREE two-weeks? Register here: https://www.thenomadcollective.org/purchase/139262-The-nOMad-Collective-Membership Become a nOMad Guide! Are you a teacher, facilitator, healer, or seeker looking to share & expand your heart-centered work while deepening your own practice? If so, then the nOMad Guides Program is for YOU! As a nOMad Guide, you'll receive opportunities to host your own offerings within our membership, receive support from our nOMad team and community, have a space to fill your own cup, and so much more! Become a nOMad Guide here: https://www.thenomadcollective.org/theguidesprogram Join us in Costa Rica: November 12-19th Embody the radiance of Costa Rica, the perfect outer landscape to explore your emotional inner landscape, and tap into a greater sense of wonder and possibility. With daily rituals and practices of movement and breath, we will unleash the luminous world that lies within. Learn more about our Costa Rica retreat here: https://www.thenomadcollective.org/costa-rica-retreat-november-2022

Like many kids, Phoebe grew up in a broken home. Her parents split up when she was 7 and she would remain living with her father until she turned 14. With her own knowing and willpower, she left her father to go live with her grandmother until landing back with her mother. What she experienced between ages 7 and 14 was a frightening relationship with her father, a Vietnam vet, who was struggling with PTSD along with alcohol and drug abuse. Despite loving her father, she knew wasn't safe in his care. And, life wasn't done throwing curveballs Phoebe's way either. It would be a long journey for her to find her own radiance. Fast forward to adulthood, she reconnected with her father when he called her one Father's Day out of the blue, after having been rehabilitated and desiring to build a connection again with his daughter. Only, this newfound connection wouldn't last; four years later, Phoebe's father died suddenly of a heart attack in his sleep. Struggling to cope with the death of her father in that first year, Phoebe made a commitment to herself to only grieve on Fridays. And, this seemed to be working for her a time in her mind until one bright, sunshiny day, after feeling like the fog was lifting, her husband sat her down and said he wanted a divorce.  She would find herself living in Costa Rica, looking for a life reset and to reclaim what she wanted for life as Phoebe 2.0 after grief came like a steamroller, leaving heartbreak in its wake.  What followed were a lot of lessons, healing, and a re-discovery process of who Phoebe was before her life fell apart and everything went downhill as a child.  RESOURCES:Ep. 65 | Sirry BerndsenBook (with a new title since recording)CONNECT:WebsiteFacebookInstagram______NEED HELP?National Suicide Prevention Lifeline: 1-800-273-8255Crisis Text Line provides free, 24/7 support via text message. Text HOME to 741741 to connect with a trained Crisis CounselorIf you or anyone you know is struggling with grief due to any of the 40+ losses, there are free resources available HERE.If you are enjoying the podcast, you may also enjoy my bi-weekly newsletter, The Unleashed Letters.

Phoebe Leona Miller - Emotional Recovery and EmbodimentStoryteller. Author. Dancer. Mover. Teacher. Mentor. Public SpeakerPhoebe's mission is to empower people through movement & storytelling to fully embody their bodies, stories, and lives to co-create a world that is radiant from the inside out.  Phoebe is a dancer, yoga teacher, and transformational guide who helps men & women feel more embodied through somatic movement and expanded awareness practices to become more empowered in who they are, who they are becoming, and have a greater sense of belonging. She has been a teacher and guide for most of her life, but it was after a year of extreme loss in 2013 when she found herself in the vast open space in between her old life and a new life, that she dove deeply into her practices and began her company, nOMad to help others through their own transitions and spaces in between.  Throughout that time, Phoebe also developed her own movement/somatic practice, Mvt109™ for students to fully embrace the freedom of moving in their bodies, transform old and held patterns, and reclaim the vibrations & stories they want to bring to life. Connect with PhoebeHer website The nOMad Collective, Instagram, nOMad on YouTube, Phoebe Leona on YouTube, FacebookHer NEW book - Dear Radiant One: An Emotional Recovery Story and Transformational Guide to Embody the Dance of Life   Buy on Amazon.Her first book - Caged No More.  Her TEDx Talk Connect with Marci Website, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.Permission to Heal on YouTube.Permission to Land  (memoir) - Hardcover, Paperback, eBook, audiobook Permission to Land: Personal Transformation Through WritingPermission to Heal Bookshop - Buy books from the episodes & support independent bookstores. The Permission to Heal podcast is a passion of mine.I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON. This is where your PATREON subscription comes in. With your subscription, you get perks & meaningful contentment knowing you are helping me get PTH to the people who need it. Support the show Support the show

Welcome back to a new episode of the podcast and to kick off 2022, I have the shining light that is Phoebe Leona as my first guest of 2022. Phoebe's mission right now in life is to offer new experiences for people to be more embodied and empowered in their own lives so that they can live a fuller life with more joy, confidence and connection. Yee ha....I agree with that.Phoebe had a life altering year in 2013 when her perfect marriage with the dream man and the dream house dissolved and during the same year her Dad, with whom she had recently reconnected, passed away. Phoebe took the necessary time to heal and from the ashes of her old life was born noMad. As a lifelong dancer, a yoga and pilates instructor, and a seeker, Phoebe created offerings to help others including her signature program Mvt109. A new movement,  an experience which takes the body through a journey of exploring the patterns we hold, the stagnant energies we have not visited or given awareness to and gives it a safe place to explore them by way of the release of the old and the grounding of oneself to manifest something new.We discuss the meaning of noMad, how it came to be and how what Phoebe does can help us all rebuild relationships, reinvent ourselves and so much more. Let her resiliency rub off on you as you hear her story and begin to reinvent your own self.Phoebe has graciously offered my listeners a discount code for her program Mvt109. Use the code Magic200 for $200 off of this life changing experience.https://www.thenomadcollective.org/embody-the-divinewww.phoebeleona.comInstagram:phoebeleona.loveME:www.kimduffselby.comInstagram: @kimduffselbySHINE ON!

Phoebe Leona is a dancer, yoga teacher, and transformational guide who helps men & women feel more embodied through somatic, movement, and expanded awareness practices to become more empowered in who they are, who they are becoming, and have a greater sense of belonging. She has been a teacher and guide for most of her life but it was after a year of extreme loss in 2013 when she found herself in the vast open space in between her old life and a new life, that she dove deeply into her practices and began her company, nOMad to help others through their own transitions and spaces in between. Throughout that time, Phoebe also developed her own movement/somatic practice, Mvt109™ for students to fully embrace the freedom of moving in their bodies, transform old and held patterns, and reclaim the stories they want to bring to life. You can get a feel of this movement practice in her course on DailyOM. Phoebe also finds joy in sharing her story to help others in their own healing. You can learn more about Phoebe's story on her TEDx Talk, her podcast The Space in Between, and her multi-author International Bestseller, Caged No More. Her first solo book will be released by GracePoint Publishing later this year. Her newest endeavor is partnering up with GracePoint, to establish her own press, nOMad Press to offer opportunities to people who want to heal our world through their stories. For more of Phoebe: Website: https://www.thenomadcollective.org and https://www.nomadalwaysatom.com Tedx Talk: https://youtu.be/RQDCRNEHwPA The Book: https://www.amazon.com/dp/B09B6RKNWX For ALL things Successful Diligence: https://linktr.ee/shelmy_life - Podcast listeners get 50% off ALL paid courses available in the school: https://successful-diligence.teachable.com ** (Code: Podcast50) Sign up for the Successful Diligence™ Newsletter so you never miss a thing! https://successfuldiligence.ck.page/ We appreciate your support! Every penny helps and really does help and make a difference! https://anchor.fm/successfuldiligence/support OR https://www.buymeacoffee.com/diligence ~ Thank you for listening and sharing! Copyright © 2021 Successful Diligence™, LLC All rights reserved. --- Send in a voice message: https://anchor.fm/successfuldiligence/message Support this podcast: https://anchor.fm/successfuldiligence/support

How do you define self-love? Would you say you love yourself? Our greatest challenge is to love our neighbor as you love yourself. How does that look for you? The act self love is the most valuable gift you can give YOU, and you are worth all your love. Sit in as Cassey, Stacy and special guest, Phoebe Leona deep-dive into the process and magnitude of self love.

On the podcast today we're sharing our final session from Seek The Joy Summer with Phoebe Leona, Founder of nOMad always at OM and Lea Isidora Onayan, 200-hr nOMad Teacher & Mvt109™ Facilitator. In this session Phoebe shares her tips for bringing greater community into our lives this summer and how we can begin to translate our newfound digital communities into in-person communities. We chat about the role community has played in Phoebe's life, what she's looking forward to the most this summer with her community, and how nOMad has created community and its impact. Our session with Phoebe is an opportunity to reflect and remember that within life's transitions is a beautiful opportunity for community. If you're in a state of transition, especially as the world begins to open up again, trust and know that community will come from it, community will shift as a result of it, and when you step into community and connection it opens you up to greater possibilities. After you tune in to our session with Phoebe head on over to our YouTube channel here to join us for a special Summer Solstice Yoga Flow with Lea. To connect with Phoebe and nOMad here and on Facebook @nomadatom and their group the nOMad Collective here and Instagram @phoebeleona.love @nomadalwaysatom and check out her Joy Corner feature here and episode on Stories of Inspiring Joy here. To connect with Lea visit her website here and on Instagram @herbanlily Links & Sponsors:  Thank you to today's sponsor, Better Help. We want you to be able to live a happier, more joyful, and ease filled life, and I'm excited to share that as a listener of Seek The Joy Podcast, you will you get 10% off your first month by going to betterhelp.com/seekthejoy.  Seek The Joy MERCH is here! Check out our fav new designs here   Subscribe to our Newsletter! seekthejoypodcast.com/subscribe. You won't regret it.

Do you move about your day in a state of "auto pilot" or do you walk slowly though the crowd and move with joy? Listen in as Stacy Johnston and Cassey Holland engage in a graceful conversation with interpretive dancer and coach, Phoebe Leona.

This week I had the pleasure to sit down with Phoebe Leona, Transformational Guide and Founder of nOMad. She shares her very personal story of growing up, divorce and betrayal leading to her life today as a transformational guide. Join our safe space to feel connected to others and learn how to better connect with your self. we will discuss practices you can start at home today at home. Book Recommendation: You Can Heal Your Life To connect with Phoebe: https://www.nomadalwaysatom.com/ Instagram: https://www.instagram.com/nomadalwaysatom/ Facebook: https://www.facebook.com/groups/762253688031528 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thehennessyshouse/support

We will be taking a pause with The Space in Between Podcast. Join Phoebe as she explains the why of this and where things will be heading for nOMad. Explore how YOU get to choose the roles in your life and in what ways you will play-out these roles. This new “phase” of coming from a year of chaos and manic-energies brings up new ways and new choices needed as we process this past year of loss, realities, new possibilities, and new ways we are being asked to show up. Learn some ideas and new perspectives as we address these new choices and even old-shadows that crop up as we take steps of being aware of the lives we are currently living. To continue following our offerings and events at nOMadland, sign up for our FREE Welcome Packet of free self-discovery tools and more resources to help you sort through this new phase in life. https://www.nomadalwaysatom.com/ _________________________________________________ Join Phoebe Leona & Amy Soucy in Mexico! Reclaim your magic, to live the life you desire! Magical Mexico is the perfect landscape to explore your ever-present creativity, and tap into a greater sense of wonder and possibility. From November 3rd to November 9th, you will immerse yourself with daily rituals and practices of movement and breath, explore the dynamic, rich culture of the Yucatan through its delicious cuisine and group outings to Mayan ruins and cenotes – cave system water holes – a magical feature of the peninsula, and more! Are you ready to journey with us or learn more? Click here to reserve your spot or learn more about our Mexico Retreat here: https://www.nomadalwaysatom.com/retreat-to-mexico Join The nOMad Community! Our community membership program is a global community of yogis, wellness practitioners, healers, travelers, and wanders of all kinds who are in search of a deeper connection with themselves & their world to envision & create a life full of greater possibilities. Through monthly gatherings, workshops, and special offerings you will continue to journey through your own spaces in between. Our mission at nOMad is to offer you new experiences so that you can live a fuller life with more joy, gratitude, confidence, and connection. We are proud of how many people we have reached so far on our path to guide them to do just that. Are you ready to be one of them? Join us now! Click here to learn more about our nOMad Community Membership here: https://nomadalwaysatom.com/community-member Ready to join? Register here and journey in OM with us: https://nomadalwaysatom.teachable.com/p/the-nomad-collective Yoga & Meditation Study & practice with Phoebe Leona & our other nOMad teachers. We have various programs to fit your needs and desires that take you outside of the yoga studio box and into a deeper experience of yourself. Some practices we feature: Yoga for Flexibility, Core Strength, and Meditation/talk series. Programs are self-paced & start at $22 Are you ready to dive into your practice? Join us now! Click the link to start your practice now: https://nomadalwaysatom.teachable.com/courses

Jennifer Urezzio is a master intuitive, author, teacher, podcaster, and speaker. She founded a new paradigm, Soul Language, which provides guidance for understanding our true nature and tools for accessing deeper levels of awareness. This new insight into how the Soul expresses itself is being embraced by top healers, lifestyle coaches, and CEOs all over the world as a method for helping people recognize their purpose and live from a place of power and truth. In this episode, lean in as Jennifer shares her own moments of developing self-trust and the steps of discovering her own intuitive abilities. Listen to the full episode via our link: The Space in Between Podcast If you are interested in connecting with Jennifer and experiencing your own session of gaining deeper understanding of your Soul's Language and Divine awareness, please visit: www.soullanguage.us/ Or check out her own podcast: Asked and Answered by Soul Join Phoebe Leona & Amy Soucy in Mexico! Reclaim your magic, to live the life you desire! Magical Mexico is the perfect landscape to explore your ever-present creativity, and tap into a greater sense of wonder and possibility. From November 3rd to November 9th, you will immerse yourself with daily rituals and practices of movement and breath,explore the dynamic, rich culture of the Yucatan through its delicious cuisine and group outings to Mayan ruins and cenotes – cave system water holes – a magical feature of the peninsula, and more! Are you ready to journey with us or learn more? Click here to reserve your spot or learn more about our Mexico Retreat here: https://www.nomadalwaysatom.com/retreat-to-mexico Join The nOMad Community! Our community membership program is a global community of yogis, wellness practitioners, healers, travelers, and wanders of all kinds who are in search of a deeper connection with themselves & their world to envision & create a life full of greater possibilities. Through monthly gatherings, workshops, and special offerings you will continue to journey through your own spaces in between. Our mission at nOMad is to offer you new experiences so that you can live a fuller life with more joy, gratitude, confidence, and connection. We are proud of how many people we have reached so far on our path to guide them to do just that. Are you ready to be one of them? Join us now! Click here to learn more about our nOMad Community Membership here: https://nomadalwaysatom.com/community-member Ready to join? Register here and journey in OM with us: https://nomadalwaysatom.teachable.com/p/the-nomad-collective Yoga & Meditation Study & practice with Phoebe Leona & our other nOMad teachers. We have various programs to fit your needs and desires that take you outside of the yoga studio box and into a deeper experience of yourself. Some practices we feature: Yoga for Flexibility, Core Strength, and Meditation/talk series Programs are self paced & start at $22 Click the link to start your practice now: https://nomadalwaysatom.teachable.com/courses

Meet Jen Pearson, Spiritual Coach, Shamanic Breathwork Facilitator, & Reiki Master. Jen Pearson is an ordained Shamanic Minister and certified Shamanic Breathwork Facilitator, Spiritual Coach, and Reiki Master. She founded Lighten Your Space in 2015 with the intention of serving those who are learning to integrate “woo-woo” experiences with “normal” life. She offers 1-1 and group coaching as well as personal healing and Shamanic Breathwork sessions. Jen believes in the importance of validating spiritual experiences, exploring the deepest aspects of the soul, and being connected to the human experience we are all here to live. Jen shares her beautiful story of tapping into and finding the words to her experience of intuition and “knowing” that has been carried within her since she was young. She discusses with Phoebe how her practice and work has shifted since Covid and how she has been navigating integrating spiritual work and everyday life. Connect with Jen on her website: http://lightenyourspace.com/ AND Follow Jen on her Facebook group: https://www.facebook.com/groups/ShineEveryDay --------------------------- Who Are You Becoming? In our Who Are You Becoming online course, guided by Phoebe Leona, this 6-week self-paced series will take you deep into your path of self-inquiry, healing, and adventure within to discover who you are meant to be. In this course we also provide an option for weekly Live Calls so your journey of self-discovery is supported in community. Join us now! Ready to Begin? Register for the full 6-week Who Are You Becoming Online Course: https://nomadalwaysatom.teachable.com/p/who-are-you-becoming This version of the course with live calls begins April 19th Register for the full 6-week Who are You Becoming? Online Course: https://nomadalwaysatom.teachable.com/p/who-are-you-becoming ALSO Join The nOMad Community! Our community membership program is a global community of yogis, wellness practitioners, healers, travelers, and wanders of all kinds who are in search of a deeper connection with themselves & their world to envision & create a life full of greater possibilities. Through monthly gatherings, workshops, and special offerings you will continue to journey through your own spaces in between. Our mission at nOMad is to offer you new experiences so that you can live a fuller life with more joy, gratitude, confidence, and connection. We are proud of how many people we have reached so far on our path to guide them to do just that. Are you ready to be one of them? Join us now! Click here to learn more about our nOMad Community Membership here: https://nomadalwaysatom.com/community-member Ready to join? Register here and journey in OM with us: https://nomadalwaysatom.teachable.com/p/the-nomad-collective

Who Are You Becoming? In our Who Are You Becoming online course, guided by Phoebe Leona, this 6-week self-paced series will take you deep into your path of self-inquiry, healing, and adventure within to discover who you are meant to be. Starting on April 19th, we will be launching our version of the course that includes Self-Discovery Live Call Sessions with Phoebe. To conclude our Self Discovery Series and celebrate our newest version of Who Are You Becoming?, Phoebe sits down with Amanda for her Self-Discovery Session where they discuss her journey of transformation and cultivating new possibilities, giving YOU a sneak peak into what these sessions could look like for you. This version of the course with live calls begins April 19th Register for the full 6-week Who are You Becoming? Online Course: https://nomadalwaysatom.teachable.com/p/who-are-you-becoming Join The nOMad Community! Our community membership program is a global community of yogis, wellness practitioners, healers, travelers, and wanders of all kinds who are in search of a deeper connection with themselves & their world to envision & create a life full of greater possibilities. Through monthly gatherings, workshops, and special offerings you will continue to journey through your own spaces in between. Our mission at nOMad is to offer you new experiences so that you can live a fuller life with more joy, gratitude, confidence, and connection. We are proud of how many people we have reached so far on our path to guide them to do just that. Are you ready to be one of them? Join us now! Click here to learn more about our nOMad Community Membership here: https://nomadalwaysatom.com/community-member Ready to join? Register here and journey in OM with us: https://nomadalwaysatom.teachable.com/p/the-nomad-collective

Who Are You Becoming? In our Who Are You Becoming online course, guided by Phoebe Leona, this 6-week self-paced series will take you deep into your path of self-inquiry, healing, and adventure within to discover who you are meant to be. Starting on April 19th, we will be launching our version of the course that includes Self-Discovery Live Call Sessions with Phoebe. Continuing our Self Discovery Series, Phoebe sits down with Michelle for her Self-Discovery Session where they discuss her journey of transformation and cultivating new possibilities, giving YOU a sneak peak into what these sessions could look like for you. This version of the course with live calls begins April 19th Register for the full 6-week Who are You Becoming? Online Course: https://nomadalwaysatom.teachable.com/p/who-are-you-becoming Who Are You Becoming? In our Who Are You Becoming online course, guided by Phoebe Leona, this 6-week self-paced series will take you deep into your path of self-inquiry, healing, and adventure within to discover who you are meant to be. In this course we also provide an option for weekly Live Calls so your journey of self-discovery is supported in community. Join us now! Ready to Begin? Register for the full 6-week Who Are You Becoming Online Course: https://nomadalwaysatom.teachable.com/p/who-are-you-becoming ALSO Join The nOMad Community! Our community membership program is a global community of yogis, wellness practitioners, healers, travelers, and wanders of all kinds who are in search of a deeper connection with themselves & their world to envision & create a life full of greater possibilities. Through monthly gatherings, workshops, and special offerings you will continue to journey through your own spaces in between. Our mission at nOMad is to offer you new experiences so that you can live a fuller life with more joy, gratitude, confidence, and connection. We are proud of how many people we have reached so far on our path to guide them to do just that. Are you ready to be one of them? Join us now! Click here to learn more about our nOMad Community Membership here: https://nomadalwaysatom.com/community-member Ready to join? Register here and journey in OM with us: https://nomadalwaysatom.teachable.com/p/the-nomad-collective

Who Are You Becoming? In our Who Are You Becoming online course, guided by Phoebe Leona, this 6-week self-paced series will take you deep into your path of self-inquiry, healing, and adventure within to discover who you are meant to be. Starting on April 19th, we will be launching our version of the course that includes Self-Discovery Live Call Sessions with Phoebe. In this special episode, Phoebe sits down with Ashley for her Self-Discovery Session where they discuss her journey of transformation and cultivating new possibilities, giving YOU a sneak peak into what these sessions could look like for you. This version of the course with live calls begins April 19th Register for the full 6-week Who are You Becoming? Online Course: https://nomadalwaysatom.teachable.com/p/who-are-you-becoming Who Are You Becoming? In our Who Are You Becoming online course, guided by Phoebe Leona, this 6-week self-paced series will take you deep into your path of self-inquiry, healing, and adventure within to discover who you are meant to be. In this course we also provide an option for weekly Live Calls so your journey of self-discovery is supported in community. Join us now! Ready to Begin? Register for the full 6-week Who Are You Becoming Online Course: https://nomadalwaysatom.teachable.com/p/who-are-you-becoming ALSO Join The nOMad Community! Our community membership program is a global community of yogis, wellness practitioners, healers, travelers, and wanders of all kinds who are in search of a deeper connection with themselves & their world to envision & create a life full of greater possibilities. Through monthly gatherings, workshops, and special offerings you will continue to journey through your own spaces in between. Our mission at nOMad is to offer you new experiences so that you can live a fuller life with more joy, gratitude, confidence, and connection. We are proud of how many people we have reached so far on our path to guide them to do just that. Are you ready to be one of them? Join us now! Click here to learn more about our nOMad Community Membership here: https://nomadalwaysatom.com/community-member Ready to join? Register here and journey in OM with us: https://nomadalwaysatom.teachable.com/p/the-nomad-collective

Meet Ali Davidson, Author, Speaker, & Coach. Ali is an international best selling author, a dynamic presenter, and a sought after transformational and career coach. Her mission is to help women heal from loss, betrayal, and various forms of devastation to reinvent themselves after great transitions and live full, vibrant, and productive lives. As a highly sensitive person and intuitive, she is able to see the greatness and potential in others and remind them of who they really are. Listen as Ali shares her journey of moving through betrayal and exploring finding trust again which begins with listening to our bodies. Her experience led her to the beautiful work that she does today as an advocate and counselor for those seeking access to their own inner wisdom and self-trust. Learn more about Ali and her offerings on her website: www.coachalidavidson.com Check out Ali's book “Born Of Betrayal: From Breakdown to Breakthrough”: https://www.amazon.com/Born-Betrayal-Breakthrough-Ali-Davidson-ebook/dp/B08N5DJDCR/ref=sr_1_1?dchild=1&keywords=ali+davidson&qid=1605219399&s=digital-text&sr=1-1 Connect with Ali on social media! Facebook:: https://www.facebook.com/AliDavidsonLifeAcademy https://www.facebook.com/groups/renewyoubornofbetrayal Follow Ali on Instagram: @alidavidson7 -------------------------------------- Who Are You Becoming? In our Who Are You Becoming online course, guided by Phoebe Leona, this 6-week self-paced series will take you deep into your path of self-inquiry, healing, and adventure within to discover who you are meant to be. In this course we also provide an option for weekly Live Calls so your journey of self-discovery is supported in community. Join us now! Ready to Begin? Register for the full 6-week Who Are You Becoming Online Course: https://nomadalwaysatom.teachable.com/p/who-are-you-becoming This version of the course with live calls begins April 19th Register for the full 6-week Who are You Becoming? Online Course: https://nomadalwaysatom.teachable.com/p/who-are-you-becoming ALSO Join The nOMad Community! Our community membership program is a global community of yogis, wellness practitioners, healers, travelers, and wanders of all kinds who are in search of a deeper connection with themselves & their world to envision & create a life full of greater possibilities. Through monthly gatherings, workshops, and special offerings you will continue to journey through your own spaces in between. Our mission at nOMad is to offer you new experiences so that you can live a fuller life with more joy, gratitude, confidence, and connection. We are proud of how many people we have reached so far on our path to guide them to do just that. Are you ready to be one of them? Join us now! Click here to learn more about our nOMad Community Membership here: https://nomadalwaysatom.com/community-member Ready to join? Register here and journey in OM with us: https://nomadalwaysatom.teachable.com/p/the-nomad-collective

Stephanie Benedetto Padovani of The Awakened Business helps coaches, healers and spiritual entrepreneurs craft an irresistible message to attract soulmate clients online without hyped-marketing or endless social media posting. She's a Wild Creation Coach, Soul Storyteller and (Un)marketerer who uses curious questions, stories, and play to inspire joyful creation in all its forms. Listen as Stephanie shares her transformative journey of discovering the joy and playfulness in life. In this episode, she reminds us all that we don't know what we want until we give ourselves the permission to receive. Learn more about Stephanie and her offerings at The Awakened Business: https://www.theawakenedbusiness.com/about/ Follow Stephanie on Instagram: @wildcreationcoach Follow Stephanie on Facebook: https://www.facebook.com/awakenedbusiness Who Are You Becoming? In our Who Are You Becoming online course, guided by Phoebe Leona, this 6-week self-paced series will take you deep into your path of self-inquiry, healing, and adventure within to discover who you are meant to be. In this course we also provide an option for weekly Live Calls so your journey of self-discovery is supported in community. Join us now! Ready to Begin? Register for the full 6-week Who Are You Becoming Online Course: https://nomadalwaysatom.teachable.com/p/who-are-you-becoming This version of the course with live calls begins April 19th Register for the full 6-week Who are You Becoming? Online Course: https://nomadalwaysatom.teachable.com/p/who-are-you-becoming ALSO Join The nOMad Community! Our community membership program is a global community of yogis, wellness practitioners, healers, travelers, and wanders of all kinds who are in search of a deeper connection with themselves & their world to envision & create a life full of greater possibilities. Through monthly gatherings, workshops, and special offerings you will continue to journey through your own spaces in between. Our mission at nOMad is to offer you new experiences so that you can live a fuller life with more joy, gratitude, confidence, and connection. We are proud of how many people we have reached so far on our path to guide them to do just that. Are you ready to be one of them? Join us now! Click here to learn more about our nOMad Community Membership here: https://nomadalwaysatom.com/community-member Ready to join? Register here and journey in OM with us: https://nomadalwaysatom.teachable.com/p/the-nomad-collective

#111 Meet Jason Elias: His Story Of The Seven Graces Of Ageless Aging Meet Jason Elias, an author and energy/body healer. Listen as Jason shares his beautiful journey of training and practicing in the somatic and healing arts and his process of writing his new book, “The Seven Graces of Ageless Aging.” Jason details interviewing elders or “pathfinders” who choose to consciously live fully and with joy, despite societal pressure or expectations. He takes the reader on this journey of experiencing aging through “The Seven Graces”. “The Seven Graces of Ageless Aging” Description On The FiveElementHealing.com: “The Seven Graces of Ageless Aging” synthesizes and simplifies the components of conscious aging into a primer for individuals who are concerned about their own aging process and for those caring for elderly who seek an enlightened understanding of how all of us may approach aging more consciously and, gracefully. In short, these Seven Graces can serve as stepping-stones toward attaining emotional or spiritual wholeness as we age.” Purchase “The Seven Graces of Ageless Aging” Here: https://www.amazon.com/Seven-Graces-Ageless-Aging-Possible/dp/0996654232/ref=sr_1_1?crid=3MQ6H4NAF5Z7L&dchild=1&keywords=jason+elias+the+seven+graces+of+ageless+aging&qid=1615654034&sprefix=jason+elias%2Caps%2C149&sr=8-1 Learn more about Jason Elias and his offerings here on his website: https://fiveelementhealing.net/ ------------------------ Who Are You Becoming? In our Who Are You Becoming online course, guided by Phoebe Leona, this 6-week self-paced series will take you deep into your path of self-inquiry, healing, and adventure within to discover who you are meant to be. In this course we also provide an option for weekly Live Calls so your journey of self-discovery is supported in community. Join us now! Ready to Begin? Register for the full 6-week Who Are You Becoming Online Course: https://nomadalwaysatom.teachable.com/p/who-are-you-becoming Who We Are Becoming In our Who WE are Becoming online course, guided by Phoebe Leona, you will be able to share your journey of Becoming with a group. Having access to all the offerings of a Who Are You Becoming course, you will also have weekly group calls, private mentoring sessions with Phoebe, private chats with your group, and more! Moving through your story with others. This version of the course begins in April. Register for the full 6-week Who WE are Becoming Online Course: https://nomadalwaysatom.teachable.com/p/who-are-you-becoming2 ALSO Join The nOMad Community! Our community membership is a global community of yogis, wellness practitioners, healers, travelers, and wanders of all kinds who are in search of a deeper connection with themselves & their world to envision & create a life full of greater possibilities. Through monthly gatherings, workshops, and special offerings you will continue to journey through your own spaces in between. Our mission at nOMad is to offer you new experiences so that you can live a fuller life with more joy, gratitude, confidence, and connection. We are proud of how many people we have reached so far on our path to guide them to do just that. Are you ready to be one of them? Join us now! Click here to learn more about our nOMad Community Membership here: https://nomadalwaysatom.com/community-member Ready to join? Register here and journey in OM with us: https://nomadalwaysatom.com/member-checkout

Meet Dionne Roberts, holistic practitioner, yoga teacher, & healer. Dionne Roberts, Creator of the REST & Digest Virtual Retreat and founder of the Virtual Holistic Centre, is a holistic practitioner who helps people embrace rest, embody repair so they can reboot and feel rejuvenated and aligned with themselves, others and their world. Listen as Dionne shares her transformational journey of healing, birthing from finding healing for herself after illness and how she eventually stepped into her role as a healer for others. Connect with Dionne: Learn more about Dionne and her beautiful offerings on website: https://thevirtualholisticcentre.com https://members.thevirtualholisticcentre.com Facebook: https://www.facebook.com/groups/restanddigestretreat Instagram: @thevirtualholisticcentre & @cosyyoga ----------------------------------- Who Are You Becoming? In our Who Are You Becoming online course, guided by Phoebe Leona, this 6-week self-paced series will take you deep into your path of self-inquiry, healing, and adventure within to discover who you are meant to be. In this course we also provide an option for weekly Live Calls so your journey of self-discovery is supported in community. Join us now! Ready to Begin? Register for the full 6-week Who Are You Becoming Online Course: https://nomadalwaysatom.teachable.com/p/who-are-you-becoming Who We Are Becoming In our Who WE are Becoming online course, guided by Phoebe Leona, you will be able to share your journey of Becoming with a group. Having access to all the offerings of a Who Are You Becoming course, you will also have weekly group calls, private mentoring sessions with Phoebe, private chats with your group, and more! Moving through your story with others. This version of the course begins in April. Register for the full 6-week Who WE are Becoming Online Course: https://nomadalwaysatom.teachable.com/p/who-are-you-becoming2 ALSO Join The nOMad Community! Our community membership is a global community of yogis, wellness practitioners, healers, travelers, and wanders of all kinds who are in search of a deeper connection with themselves & their world to envision & create a life full of greater possibilities. Through monthly gatherings, workshops, and special offerings you will continue to journey through your own spaces in between. Our mission at nOMad is to offer you new experiences so that you can live a fuller life with more joy, gratitude, confidence, and connection. We are proud of how many people we have reached so far on our path to guide them to do just that. Are you ready to be one of them? Join us now! Click here to learn more about our nOMad Community Membership here: https://nomadalwaysatom.com/community-member Ready to join? Register here and journey in OM with us: https://nomadalwaysatom.com/member-checkout

How does imposter syndrome show up in your life? What does it mean to fit-in versus belonging? In this Author's Table Talk, Phoebe and Anthony beautifully discuss how imposter syndrome has shown up in their personal lives and how it influences their process of writing their books. Speaking to the intersectionalities of their identities that creates the space for imposter syndrome to develop and finding peace in belonging to themselves. Learn more about Anthony on his website: https://www.continuousjourneyllc.com/ Follow Anthony on Instagram: @antjohnson02 This episode is sponsored by https://www.findcourses.com/ Learning about oneself is key for achieving wellbeing, emotional intelligence training can help you in this endeavor. In case you need more learning solutions, you can check online courses here. -------------------------------------- Begin your journey of belonging to yourself with our Who Are You Becoming course on Teachable. Guided by Phoebe Leona, this 6-week self-paced series will take you deep into your path of self inquiry, healing, and adventure within to discover who you are meant to be. In this course we also provide an option for weekly Live Calls so your journey of self-discovery is supported in community. Join us now! Try our Free Trial of Who Are You Becoming: https://nomadalwaysatom.teachable.com/p/who-are-you-becoming1 Ready to Begin? Register for the full 6-week Who Are You Becoming Teachable Course: https://nomadalwaysatom.teachable.com/p/who-are-you-becoming ALSO Join The nOMad Community! Our community membership is a global community of yogis, wellness practitioners, healers, travelers, and wanders of all kinds who are in search of a deeper connection with themselves & their world to envision & create a life full of greater possibilities. Through monthly gatherings, workshops, and special offerings you will continue to journey through your own spaces in between. Our mission at nOMad is to offer you new experiences so that you can live a fuller life with more joy, gratitude, confidence, and connection. We are proud of how many people we have reached so far on our path to guide them to do just that. Are you ready to be one of them? Join us now! Click here to learn more about our nOMad Community Membership! : https://nomadalwaysatom.com/community-member Ready to join? Register here and journey in OM with us! : https://nomadalwaysatom.com/member-checkout

Meet Amy Soucy. Teacher, Mover, & Artist. A lover of movement and devoted student of the mind-­body connection, Amy's teaching is a holistic blend of yoga, mindfully creative movement, and meditation that allows you to come as you are and explore the wisdom and wonder present in each unfolding moment. Listen as Amy and Phoebe connect on their journeys as performing artists transitioning into the world of yoga and mindful movement, and finding that those paths have intertwined as they had to navigate how to integrate having to show up in a way that is sacred to yourself and the practice but also knowing how to “play the game”. This conversation reminds us that no matter where our individual paths take us, we are the creative forces of our lives and when we give ourselves the permission to listen deeply with our whole being, we have the opportunity to unlock limitless possibilities. Learn more about Amy: https://www.resonantheartyoga.com/ ------------------------------ Begin your exploration of listening with your whole being with our Who Are You Becoming course on Teachable. Guided by Phoebe Leona, this 6-week self-paced series will take you deep into your path of self inquiry, healing, and adventure within to discover who you are meant to be. In this course we also provide an option for weekly Live Calls so your journey of self-discovery is supported in community. Join us now! Try our Free Trial of Who Are You Becoming: https://nomadalwaysatom.teachable.com/p/who-are-you-becoming1 Ready to Begin? Register for the full 6-week Who Are You Becoming Teachable Course: https://nomadalwaysatom.teachable.com/p/who-are-you-becoming ALSO Join The nOMad Community! Our community membership is a global community of yogis, wellness practitioners, healers, travelers, and wanders of all kinds who are in search of a deeper connection with themselves & their world to envision & create a life full of greater possibilities. Through monthly gatherings, workshops, and special offerings you will continue to journey through your own spaces in between. Our mission at nOMad is to offer you new experiences so that you can live a fuller life with more joy, gratitude, confidence, and connection. We are proud of how many people we have reached so far on our path to guide them to do just that. Are you ready to be one of them? Join us now! Click here to learn more about our nOMad Community Membership! : https://nomadalwaysatom.com/community-member Ready to join? Register here and journey in OM with us! : https://nomadalwaysatom.com/member-checkout

Meet David Richards. Life-strategist, Author, & Personal Development Speaker. David Richards is a #1 international best-selling author, life coach, yoga instructor, and self-development speaker. In his debut best-selling book, Whiskey & Yoga, David shares his wisdom on finding one's purpose and living intentionally. His recently released novel titled, The Lighthouse Keeper is a story around the power of mindfulness, and will explore the ways individuals can learn to shift their awareness to master their minds. Listen as David shares his journey of finding a common thread within his life experiences and how it all led him to live his purpose of helping others find their Why. Learn more about David Richards on his website: https://www.davidrichardsauthor.com/ Follow David on Instagram: @davidrichardsauthor ------------------------------------ Discover your unique path with our Who Are You Becoming course on Teachable. Guided by Phoebe Leona, this 6-week self-paced series will take you deep into your path of self-inquiry, healing, and adventure within to discover who you are meant to be. Sign up for our FREE Who Are You Becoming event on Saturday, February 20th as an introduction to our Teachable course: https://www.eventbrite.com/e/who-are-you-becoming-a-self-discovery-course-tickets-138864081205 Can't make it to the event but want an intro to our course? Try our Free Trial of Who Are You Becoming: https://nomadalwaysatom.teachable.com/p/who-are-you-becoming1 Ready to Begin? Register for the full 6-week Who Are You Becoming Teachable Course: https://nomadalwaysatom.teachable.com/p/who-are-you-becoming

What is Your Why? As Anthony prepares for his presentation at the Black CEO Conference, he sits down with Phoebe to discuss their evolving journeys of finding their Why's which led them to this space of writing their books. In this conversation, Phoebe and Anthony dive deep into how we can use our passions to fuel our purpose, and how to not allow external or internal forces to disrupt our paths to living and being our fullest selves. Learn more about Anthony on his website: https://www.continuousjourneyllc.com/ Join Anthony for his presentation at the Black CEO Conference: https://www.blackandiconic.com/registration-iconic#section--92533-165 ---------------------------------- Looking to explore your Why? Step into unlocking your purpose with our Who Are You Becoming course on Teachable. Guided by Phoebe Leona, this 6-week self-paced series will take you deep into your path of self inquiry, healing, and adventure within to discover who you are meant to be. Sign up for our FREE Who Are You Becoming event on Saturday, February 20th as an introduction to our Teachable course: https://www.eventbrite.com/e/who-are-you-becoming-a-self-discovery-course-tickets-138864081205 Can't make it to the event but want an intro to our course? Try our Free Trial of Who Are You Becoming: https://nomadalwaysatom.teachable.com/p/who-are-you-becoming1 Ready to Begin? Register for the full 6-week Who Are You Becoming Teachable Course: https://nomadalwaysatom.teachable.com/p/who-are-you-becoming AND Check out our recent blog post by nOMad founder, Phoebe Leona, “ Know Your Why To Unlock What You Want”: https://nomadalwaysatom.com/nomad-journal/know-your-why

Meet Amy White. Intuitive Medium, Channel, & Truth-Bomb Dropper Amy White is an International Best-Selling Author, highly sought after speaker, and Intuitive Medium on a mission to help individuals heal the past, discover personal truths, and thrive. Amy's one-on-one coaching, digital courses, and public talks allow audiences to gain a deeper understanding of the beliefs that are blocking their most authentic lives. Her insights and techniques help usher in big, bold changes and more subtle "ah-ha" moments that lead us closer towards our dreams. Listen as Amy tells her story of tapping into her connection with “The Greater Consciousness” where she dials into the inner wisdom of those she works with and unlocks their limitless possibilities. Amy speaks about her journey in embracing her gift and the dance to help people tap into their own inner being. To learn more about Amy White and her offerings check out her website: https://amywhite.co/ Follow her on Facebook at https://www.facebook.com/amywhitemedium/ Follow her on Instagram at @mzamywhite Continue the conversation with us and leave a comment below! --------------------------------------- Explore what limitless possibilities are in store for you in our Who Are You Becoming course on Teachable. Guided by Phoebe Leona, this 6-week self-paced series will take you deep into your path of self inquiry, healing, and adventure within to discover who you are meant to be. Sign up for our FREE Who Are You Becoming event on Saturday, February 20th as an introduction to our Teachable course: https://www.eventbrite.com/e/who-are-you-becoming-a-self-discovery-course-tickets-138864081205 Can't make it to the event but want an intro to our course? Try our Free Trial of our Who Are You Becoming: https://nomadalwaysatom.teachable.com/p/who-are-you-becoming1 Ready to Begin? Register for the full 6-week Who Are You Becoming Teachable Course: https://nomadalwaysatom.teachable.com/p/who-are-you-becoming

Meet Anthony Johnson. A veteran, life coach, author, and devoted father. Listen as Anthony shares his journey from an Army Airforce Veteran to listening to his inner voice and coming into his own as a life coach and now an author. As he and Phoebe discuss their shared paths in writing their books, Anthony hopes his words will invite us and potential young readers to discover that “Your Adversity is Your Advantage.” Learn more about Anthony on his website: https://www.continuousjourneyllc.com/ --------------------------------- What does it mean for you to “embrace the suck” and heal from your stories? nOMad invites you to go on that journey of self-discovery through our Who Are You Becoming Teachable course. Guided by Phoebe Leona, this 6-week self-paced series will take you deep on your path of self-inquiry, healing, “embracing the suck”, and adventure within to discover who you are meant to be. Try our Free Trial of our Who Are You Becoming Teachable Course: https://nomadalwaysatom.teachable.com/p/who-are-you-becoming1 Ready to Begin? Register for the full 6-week Who Are You Becoming Teachable Course: https://nomadalwaysatom.teachable.com/p/who-are-you-becoming

What is here for you now? In this episode, Phoebe invites us to tune in to this question as we reflect on a challenging year and how to embrace the joyful possibilities for the new year. Connecting to last week's podcast, #101 Meet Alexander Shaia: His Story of Radiance, we are asked to explore what in your life, in the here and now, in the experience of you, can you do to take that ripple effect forward? As we inevitably experience challenges and growth, we must never forget to breathe into the present moment as there is joy and clarity waiting to be embraced. Despite everything, joy is humming underneath it all. ---------------------------------- Stay connected at home and join nOMad on Teachable! During a time of incredible chaos, we are being asked to go within to explore our own self healing and self care so that we can all collectively move towards global wellness & awareness together. As we enter this new year with intentional beginnings, further explore Who Are You Becoming with our course on Teachable. Guided by Phoebe Leona, this 6 week self-paced series will take you deep on your path of self inquiry, healing, and adventure within to discover who you are meant to be. Try our Free Trial of our Who Are You Becoming Teachable Course: https://nomadalwaysatom.teachable.com/p/who-are-you-becoming1 Ready to Begin? Register for the full 6-week Who Are You Becoming Teachable Course: https://nomadalwaysatom.teachable.com/p/who-are-you-becoming

Phoebe Leona is the founder of nOMad always at OM, a collective global community of yogis, wellness practitioners, healers, travelers, and wanderers of all kinds. In today's episode, Phoebe shares a story about a vow that her husband made to her to always keep her smiling, and her journey experiencing her smile and joy, on her terms. While there were (many) smiles throughout their marriage, it also wasn't without its challenges. Phoebe quickly realized that by putting herself aside to be of service to others, she was repeating old patterns, and putting her life's work, passions, and own life to the side. To learn more about Phoebe and her work check out her website www.nOMadalwaysatOM.com and https://phoebeleona.com and on Facebook @nomadatom and @phoebe.kelly1, Instagram @phoebemiller.love and @nomadalwaysatom and you can find her podcast nOMad's The Space in Between here Stories of Inspiring Joy is a production of Seek The Joy Media and created by Sydney Weiss. To learn more and submit your story, visit www.storiesofinspiringjoy.com --- Send in a voice message: https://anchor.fm/sydney-weiss/message

~~nOMad's The Space In Between Podcast 100th episode!!!~~ Congratulations to Phoebe Leona and all of our guests in celebrating our 100th episode! In this episode, we take a trip down memory lane of our favorite episodes with nOMad teachers, Phoebe's mentors, new & old friends and others' stories that parallel each other in living within "the space in between". Settle in and discover how others' stories may even parallel your own, as we re-listen to these stories of self-discovery within a common theme of addressing anxiety during times of "the in between" when we may not even know what the outcome of life will be. In this episode, we re-discover and view this theme of anxiety by learning: -That grief can open up the foundation of a true recognition of love, with poet Gisela Stromeyer. -How yoga is a "warm up" practice to real life "off the mat" uncertain moments, shared by restorative yoga teacher Jillian Pransky. -Helpful tools to help us recognize our individual patterns and learn to open up to new possibilities, from nOMad senior teacher Corinna Ricard-Farzan. -The power of labeling our anxiety for what it is, with nOMad senior teacher Samantha Fulton. -How giving ourselves the time to pause is truly a gift, as discussed by nOMad senior teacher Juan-Carlos Piñeiro. -The importance of staying in touch with our friends and learn by their stories, from Edwinna Bernat. -Recognize when times of change are needed, by Dante Puleio. -Know that when the illusions/dreams we create shatter, that we can let it go and begin again, from Prem Bodhi. -The importance of deep connection and living authentically can help us let go of expectation and create intention, from nOMad founder Phoebe Leona. Even though we all may have anxieties in the unknown parts of our lives, our hope here at nOMad is that we can find laughter, joy, and connection throughout these spaces of the in between.

****NEW PODCAST EPISODE*** Episode 99: If You Are Searching, You Will Find This "You always have a choice." nOMad founder, Phoebe Leona reflects on how we each have a choice while the world around us gets louder and more demanding of our time and attention. Looking back on these past 6 years of nOMad, and more specifically, on how things have grown this past year for our nOMad community and beyond, Phoebe reminds us to go inward & remember the things that light us up. And she reminds us that we always have a a choice in what we react to and what we act on.   As you listen, consider how you might find ways to go beyond the noise, so that you connect more authentically with your world.  __________________________________________ To go in and beyond what our world is demanding right now, take a journey into discovering who it is that you want to become: Who Are You Becoming? is a 6 week self-paced course in guiding you on the journey of discovering who it is that you truly want to become. Join Phoebe Leona in this at-home course as she gives somatic healing tools, meditation, journal prompts and more self discovery tools to allow you to find the authentic gifts that you have for our world. That you may dive into the beautiful waters of You and discover a world that has been waiting there, just under its surface. Join the course now by visiting the teachable Who Are You Becoming Course site: www.nomadalwaysatom.teachable.com/p/who-are-you-becoming Wanting more wellness tools? Right now over at our teachable site you can receive not only the Who Are You Becoming course but also two other courses in our 3-Pack Bundle deal! Visit our teachable page, nomadalwaysatom.teachable.com , to learn more.

Katie Sroka is back at nOMad's The Space in Between Podcast! Phoebe Leona and Katie sit down and discuss what has unfolded in life after the pandemic. Katie recounts her last year of learning to recognize the patterns that were showing up in her life that called her to move out of her head and more into her body; to notice what her body truly needed. From moving on her own, to finding her own roots, to learning how her body did not want alcohol anymore, and to leaning into the Divine Feminine, Katie tells her story of how the pandemic actually gave her the time to develop a new relationship with herself. Listen in and discover how Katie's story may shine-a-light on how your relationship with yourself and others can actually bring elements of joy when alone and fully realize who your people really are! To find out more about Katie's 1:1 Women's coaching, check out: https://www.jrni.co/coaches/katie-sroka Or follow Katie to find out more about her approach to finding real joy in life over at her instagram: @katie.sroka __________________________________________________________ Join our new teachable courses for your next step on your self discovery journey! Who Are You Becoming: a 6 week self-paced, self discovery course created to help you really get into your body and find what patterns in your life have been holding you back from showing up as your authentic and joyful self! Beginner's Series: a three part yoga series. Join this smartly curated beginner's yoga series as you start (or re-start) your yoga practice. Created to help the beginning yogi feel confident, strong and safe in their own body as they learn the physiology, transitions, and names of 25+ foundational yoga poses. OM Wellness: at-home wellness practices from healers and teachers around the globe. Our nOMad and beyond online festival continues on in this 4 week self paced course, giving you access to global healers and teachers right at your finger tips. Explore breathwork, somatic dance therapy, sound healing, Akashic Records Reading, meditations and more right in your own home!

Episode 97: The Lion's Den Our tables have turned, dear nOMads! As we approach our 100th episode, our next few episodes will feature past The Space in Between guests as THEY become the podcast presenters and ask the questions and lead the conversations! Come into “The Lion's Den” with David Lionheart and nOMad founder Phoebe Leona as David asks and finds what is the heart and intuitive guidance that has led Phoebe to finding where she is in life right now and how she has discovered balance in the roles she has taken on. Since their last conversation, Phoebe gives light to the alchemy she has created through her own observations in herself and others so that she could really come to know what is the next step in the roles of her life and how she can educate others to do the same. David offers a self-discovery tool that you can all try at-home to help you see what roles you are playing in your life, and where you are most putting out your energy into the world, and Phoebe expands on this practice in offering the theme of developing roots of where you are to take the time to slow down and really listen to what your intuition is saying. To learn more on how to create your own alchemy of trust and following intuition, visit nOMad's NEW Teachable course, WHO ARE YOU BECOMING: a six-week/self-paced course that gives you the tools to become and live your fullest and most joyful life! https://nomadalwaysatom.teachable.com/p/who-are-you-becoming To find other self care tools from the collective healers and teachers that Phoebe has gathered together, visit our nOMad and beyond online festival page over at Facebook: https://www.facebook.com/groups/nOMadbeyond And to follow Phoebe's offerings of Mvt109™, find upcoming events and see what her nexts steps will be, you can find Phoebe over at her website: https://phoebeleona.com/ instagram: https://www.instagram.com/phoebeleona.love/ and always visit nOMad's website where Phoebe has founded and curated a space for others to Explore. Create. Connect with others and themselves.

Episode 96- Dissolving the Ego: Part Two Following from last week's discussion of The Ocean Archetype and the dissolving of the Ego, Phoebe Leona dives in deeper to discover and give you the tools of courage so you can seek to find “the unknown” in your life, and be willing to see life from a different perspective. Using the analogy from Rumi's poem “The Chickpea and the Cook” Phoebe sets the tone of what is taught within the yoga sutras of Ego-that when we address the “why” of either the choice of sitting in our uncomfortable hot-pot of stew in life, or addressing the why of “why is it so uncomfortable?”, we can see that our ego naturally wants to take us to the most comfortable places possible. Listen in this week to discover some new tools and self-discovery questions to ask yourself, so that you can let go of the feeling of “having to sit” in this hot stew, to then maybe (just maybe…) relax and enjoy the warmth of the choice to be there in the first place. For some guidance into finding new ways to look at your life from a new perspective AND to learn how to shift the old stories you may tell yourself, but are just not helping, check out our NEW teachable course: WHO ARE YOU BECOMING: a six-week/self-paced course that gives you the tools to become and live your fullest and most joyful life! https://nomadalwaysatom.teachable.com/p/who-are-you-becoming For those just starting (or wanting to restart) their yoga practice, we also just released a teachable course called: BEGINNER'S SERIES: a simple and smart series to begin your yoga practice. https://nomadalwaysatom.teachable.com/p/beginnersyogahome Join our community over at our Facebook page, where we have guest healers and teachers sharing their own healing modalities and movement practices with us all for free! https://www.facebook.com/groups/nOMadbeyond

Meet Lea Isidora Onayan, a recent participant of Who Are We Becoming? A Healing Journey series, led by Phoebe Leona. Lea shares how her life has shifted during these times of COVID & Black Lives Matter movement. Being a young adult, she is learning quickly how to find her voice in the midst of it all, and describes it as a beautiful mess. Connect with Lea & take her donation based yoga class at https://www.herbanlily.com Find out more about what's happening in nOMadland at https://nomadalwaysatom.com and programs led by Phoebe at https://phoebeleona.com

Meet Jonathan Gelinas, a recent participant in mvt109's Who Are We Becoming? a 7 week series led by Phoebe Leona. Jonathan shares what brought him to his own Hero's journey of healing with plant medicine, other healing modalities, and most recently diving into this movement practice with others. Listen to how his work is dissolving his old beliefs and stepping him closer to his destiny. Find out more about Jonathan IG @jonathangelinas Join Phoebe in the Hudson Valley this week! Find out more at https://nomadalwaysatom.com or join Phoebe's membership at Patreon https://bit.ly/PhoebeLeonaPatreon or begin your own Self Discovery Session with Phoebe at https://phoebeleona.com