Rock Bottom Syndicate Podcast

“Syndicate” is a group of individuals or organizations combined to promote some common interest. Our common interest at Rock Bottom Syndicate is to be of service.Rock Bottom Syndicate is my community of friends who, after having hit rock bottom, discovered that being of service to help others has a surprising side effect. We get better. We make better decisions. We learn to live strong, joyous lives.----------Rock Bottom Syndicate is about people who have a story to tell to inspire others to keep working toward their potential no matter what happens.Rock Bottom is an opportunity to learn, pivot and adapt to whatever life throws your way.Rock Bottom is a time where you can choose to take responsibility for everything in your life because when you take responsibility you gain control to change things for yourself.Your secrets are the prison of your emotions. Telling your story will set you free to be yourself, to heal, grow as a person and move on to enjoy the journey of a strong, joyous life.Ask for help. Tell your story.Reach out to Coach Joyce at @TotalWellCoach on all social media platforms. I love getting questions and DMs and making new connections! What do you need help with? What problem are you trying to solve! Your questions help me produce great content that helps more people!JOIN MY TOTAL WELL COACH INNER CIRCLE for virtual coaching, classes and webinars!Subscribe and share my TotalWellCoach YouTube Channel to see the video of our interview.If you love my work and want to support what I do, here’s a link to Make a Donation.

“Syndicate” is a group of individuals or organizations combined to promote some common interest. Our common interest at Rock Bottom Syndicate is to be of service.Rock Bottom Syndicate is my community of friends who, after having hit rock bottom, discovered that being of service to help others has a surprising side effect. We get better. We make better decisions. We learn to live strong, joyous lives.----------Rock Bottom Syndicate is about people who have a story to tell to inspire others to keep working toward their potential no matter what happens.Rock Bottom is an opportunity to learn, pivot and adapt to whatever life throws your way.Rock Bottom is a time where you can choose to take responsibility for everything in your life because when you take responsibility you gain control to change things for yourself.Your secrets are the prison of your emotions. Telling your story will set you free to be yourself, to heal, grow as a person and move on to enjoy the journey of a strong, joyous life.Ask for help. Tell your story.Reach out to Coach Joyce at @TotalWellCoach on all social media platforms. I love getting questions and DMs and making new connections! What do you need help with? What problem are you trying to solve! Your questions help me produce great content that helps more people!JOIN MY TOTAL WELL COACH INNER CIRCLE for virtual coaching, classes and webinars!Subscribe and share my TotalWellCoach YouTube Channel to see the video of our interview.If you love my work and want to support what I do, here’s a link to Make a Donation.

“Syndicate” is a group of individuals or organizations combined to promote some common interest. Our common interest at Rock Bottom Syndicate is to be of service.Rock Bottom Syndicate is my community of friends who, after having hit rock bottom, discovered that being of service to help others has a surprising side effect. We get better. We make better decisions. We learn to live strong, joyous lives.----------Rock Bottom Syndicate is about people who have a story to tell to inspire others to keep working toward their potential no matter what happens.Rock Bottom is an opportunity to learn, pivot and adapt to whatever life throws your way.Rock Bottom is a time where you can choose to take responsibility for everything in your life because when you take responsibility you gain control to change things for yourself.Your secrets are the prison of your emotions. Telling your story will set you free to be yourself, to heal, grow as a person and move on to enjoy the journey of a strong, joyous life.Ask for help. Tell your story.Reach out to Coach Joyce at @TotalWellCoach on all social media platforms. I love getting questions and DMs and making new connections! What do you need help with? What problem are you trying to solve! Your questions help me produce great content that helps more people!JOIN MY TOTAL WELL COACH INNER CIRCLE for virtual coaching, classes and webinars!Subscribe and share my TotalWellCoach YouTube Channel to see the video of our interview.If you love my work and want to support what I do, here’s a link to Make a Donation.

“Syndicate” is a group of individuals or organizations combined to promote some common interest. Our common interest at Rock Bottom Syndicate is to be of service.Rock Bottom Syndicate is my community of friends who, after having hit rock bottom, discovered that being of service to help others has a surprising side effect. We get better. We make better decisions. We learn to live strong, joyous lives.----------Rock Bottom Syndicate is about people who have a story to tell to inspire others to keep working toward their potential no matter what happens.Rock Bottom is an opportunity to learn, pivot and adapt to whatever life throws your way.Rock Bottom is a time where you can choose to take responsibility for everything in your life because when you take responsibility you gain control to change things for yourself.Your secrets are the prison of your emotions. Telling your story will set you free to be yourself, to heal, grow as a person and move on to enjoy the journey of a strong, joyous life.Ask for help. Tell your story.Reach out to Coach Joyce at @TotalWellCoach on all social media platforms. I love getting questions and DMs and making new connections! What do you need help with? What problem are you trying to solve! Your questions help me produce great content that helps more people!JOIN MY TOTAL WELL COACH INNER CIRCLE for virtual coaching, classes and webinars!Subscribe and share my TotalWellCoach YouTube Channel to see the video of our interview.If you love my work and want to support what I do, here’s a link to Make a Donation.

“Syndicate” is a group of individuals or organizations combined to promote some common interest. Our common interest at Rock Bottom Syndicate is to be of service.Rock Bottom Syndicate is my community of friends who, after having hit rock bottom, discovered that being of service to help others has a surprising side effect. We get better. We make better decisions. We learn to live strong, joyous lives.----------Rock Bottom Syndicate is about people who have a story to tell to inspire others to keep working toward their potential no matter what happens.Rock Bottom is an opportunity to learn, pivot and adapt to whatever life throws your way.Rock Bottom is a time where you can choose to take responsibility for everything in your life because when you take responsibility you gain control to change things for yourself.Your secrets are the prison of your emotions. Telling your story will set you free to be yourself, to heal, grow as a person and move on to enjoy the journey of a strong, joyous life.Ask for help. Tell your story.Reach out to Coach Joyce at @TotalWellCoach on all social media platforms. I love getting questions and DMs and making new connections! What do you need help with? What problem are you trying to solve! Your questions help me produce great content that helps more people!JOIN MY TOTAL WELL COACH INNER CIRCLE for virtual coaching, classes and webinars!Subscribe and share my TotalWellCoach YouTube Channel to see the video of our interview.If you love my work and want to support what I do, here’s a link to Make a Donation.

“Syndicate” is a group of individuals or organizations combined to promote some common interest. Our common interest at Rock Bottom Syndicate is to be of service.Rock Bottom Syndicate is my community of friends who, after having hit rock bottom, discovered that being of service to help others has a surprising side effect. We get better. We make better decisions. We learn to live strong, joyous lives.----------Rock Bottom Syndicate is about people who have a story to tell to inspire others to keep working toward their potential no matter what happens.Rock Bottom is an opportunity to learn, pivot and adapt to whatever life throws your way.Rock Bottom is a time where you can choose to take responsibility for everything in your life because when you take responsibility you gain control to change things for yourself.Your secrets are the prison of your emotions. Telling your story will set you free to be yourself, to heal, grow as a person and move on to enjoy the journey of a strong, joyous life.Ask for help. Tell your story.Reach out to Coach Joyce at @TotalWellCoach on all social media platforms. I love getting questions and DMs and making new connections! What do you need help with? What problem are you trying to solve! Your questions help me produce great content that helps more people!JOIN MY TOTAL WELL COACH INNER CIRCLE for virtual coaching, classes and webinars!Subscribe and share my TotalWellCoach YouTube Channel to see the video of our interview.If you love my work and want to support what I do, here’s a link to Make a Donation.

“Syndicate” is a group of individuals or organizations combined to promote some common interest. Our common interest at Rock Bottom Syndicate is to be of service.Rock Bottom Syndicate is my community of friends who, after having hit rock bottom, discovered that being of service to help others has a surprising side effect. We get better. We make better decisions. We learn to live strong, joyous lives.----------Rock Bottom Syndicate is about people who have a story to tell to inspire others to keep working toward their potential no matter what happens.Rock Bottom is an opportunity to learn, pivot and adapt to whatever life throws your way.Rock Bottom is a time where you can choose to take responsibility for everything in your life because when you take responsibility you gain control to change things for yourself.Your secrets are the prison of your emotions. Telling your story will set you free to be yourself, to heal, grow as a person and move on to enjoy the journey of a strong, joyous life.Ask for help. Tell your story.Reach out to Coach Joyce at @TotalWellCoach on all social media platforms. I love getting questions and DMs and making new connections! What do you need help with? What problem are you trying to solve! Your questions help me produce great content that helps more people!JOIN MY TOTAL WELL COACH INNER CIRCLE for virtual coaching, classes and webinars!Subscribe and share my TotalWellCoach YouTube Channel to see the video of our interview.If you love my work and want to support what I do, here’s a link to Make a Donation.

“Syndicate” is a group of individuals or organizations combined to promote some common interest. Our common interest at Rock Bottom Syndicate is to be of service.Rock Bottom Syndicate is my community of friends who, after having hit rock bottom, discovered that being of service to help others has a surprising side effect. We get better. We make better decisions. We learn to live strong, joyous lives.----------Rock Bottom Syndicate is about people who have a story to tell to inspire others to keep working toward their potential no matter what happens.Rock Bottom is an opportunity to learn, pivot and adapt to whatever life throws your way.Rock Bottom is a time where you can choose to take responsibility for everything in your life because when you take responsibility you gain control to change things for yourself.Your secrets are the prison of your emotions. Telling your story will set you free to be yourself, to heal, grow as a person and move on to enjoy the journey of a strong, joyous life.Ask for help. Tell your story.Reach out to Coach Joyce at @TotalWellCoach on all social media platforms. I love getting questions and DMs and making new connections! What do you need help with? What problem are you trying to solve! Your questions help me produce great content that helps more people!JOIN MY TOTAL WELL COACH INNER CIRCLE for virtual coaching, classes and webinars!Subscribe and share my TotalWellCoach YouTube Channel to see the video of our interview.If you love my work and want to support what I do, here’s a link to Make a Donation.

“Syndicate” is a group of individuals or organizations combined to promote some common interest. Our common interest at Rock Bottom Syndicate is to be of service.Rock Bottom Syndicate is my community of friends who, after having hit rock bottom, discovered that being of service to help others has a surprising side effect. We get better. We make better decisions. We learn to live strong, joyous lives.----------Rock Bottom Syndicate is about people who have a story to tell to inspire others to keep working toward their potential no matter what happens.Rock Bottom is an opportunity to learn, pivot and adapt to whatever life throws your way.Rock Bottom is a time where you can choose to take responsibility for everything in your life because when you take responsibility you gain control to change things for yourself.Your secrets are the prison of your emotions. Telling your story will set you free to be yourself, to heal, grow as a person and move on to enjoy the journey of a strong, joyous life.Ask for help. Tell your story.Reach out to Coach Joyce at @TotalWellCoach on all social media platforms. I love getting questions and DMs and making new connections! What do you need help with? What problem are you trying to solve! Your questions help me produce great content that helps more people!JOIN MY TOTAL WELL COACH INNER CIRCLE for virtual coaching, classes and webinars!Subscribe and share my TotalWellCoach YouTube Channel to see the video of our interview.If you love my work and want to support what I do, here’s a link to Make a Donation.

“Syndicate” is a group of individuals or organizations combined to promote some common interest. Our common interest at Rock Bottom Syndicate is to be of service.Rock Bottom Syndicate is my community of friends who, after having hit rock bottom, discovered that being of service to help others has a surprising side effect. We get better. We make better decisions. We learn to live strong, joyous lives.----------Rock Bottom Syndicate is about people who have a story to tell to inspire others to keep working toward their potential no matter what happens.Rock Bottom is an opportunity to learn, pivot and adapt to whatever life throws your way.Rock Bottom is a time where you can choose to take responsibility for everything in your life because when you take responsibility you gain control to change things for yourself.Your secrets are the prison of your emotions. Telling your story will set you free to be yourself, to heal, grow as a person and move on to enjoy the journey of a strong, joyous life.Ask for help. Tell your story.Reach out to Coach Joyce at @TotalWellCoach on all social media platforms. I love getting questions and DMs and making new connections! What do you need help with? What problem are you trying to solve! Your questions help me produce great content that helps more people!JOIN MY TOTAL WELL COACH INNER CIRCLE for virtual coaching, classes and webinars!Subscribe and share my TotalWellCoach YouTube Channel to see the video of our interview.If you love my work and want to support what I do, here’s a link to Make a Donation.

“Syndicate” is a group of individuals or organizations combined to promote some common interest. Our common interest at Rock Bottom Syndicate is to be of service.Rock Bottom Syndicate is my community of friends who, after having hit rock bottom, discovered that being of service to help others has a surprising side effect. We get better. We make better decisions. We learn to live strong, joyous lives.----------Rock Bottom Syndicate is about people who have a story to tell to inspire others to keep working toward their potential no matter what happens.Rock Bottom is an opportunity to learn, pivot and adapt to whatever life throws your way.Rock Bottom is a time where you can choose to take responsibility for everything in your life because when you take responsibility you gain control to change things for yourself.Your secrets are the prison of your emotions. Telling your story will set you free to be yourself, to heal, grow as a person and move on to enjoy the journey of a strong, joyous life.Ask for help. Tell your story.Reach out to Coach Joyce at @TotalWellCoach on all social media platforms. I love getting questions and DMs and making new connections! What do you need help with? What problem are you trying to solve! Your questions help me produce great content that helps more people!JOIN MY TOTAL WELL COACH INNER CIRCLE for virtual coaching, classes and webinars!Subscribe and share my TotalWellCoach YouTube Channel to see the video of our interview.If you love my work and want to support what I do, here’s a link to Make a Donation.

“Syndicate” is a group of individuals or organizations combined to promote some common interest. Our common interest at Rock Bottom Syndicate is to be of service.Rock Bottom Syndicate is my community of friends who, after having hit rock bottom, discovered that being of service to help others has a surprising side effect. We get better. We make better decisions. We learn to live strong, joyous lives.----------Rock Bottom Syndicate is about people who have a story to tell to inspire others to keep working toward their potential no matter what happens.Rock Bottom is an opportunity to learn, pivot and adapt to whatever life throws your way.Rock Bottom is a time where you can choose to take responsibility for everything in your life because when you take responsibility you gain control to change things for yourself.Your secrets are the prison of your emotions. Telling your story will set you free to be yourself, to heal, grow as a person and move on to enjoy the journey of a strong, joyous life.Ask for help. Tell your story.Reach out to Coach Joyce at @TotalWellCoach on all social media platforms. I love getting questions and DMs and making new connections! What do you need help with? What problem are you trying to solve! Your questions help me produce great content that helps more people!JOIN MY TOTAL WELL COACH INNER CIRCLE for virtual coaching, classes and webinars!Subscribe and share my TotalWellCoach YouTube Channel to see the video of our interview.If you love my work and want to support what I do, here’s a link to Make a Donation.

“Syndicate” is a group of individuals or organizations combined to promote some common interest. Our common interest at Rock Bottom Syndicate is to be of service.Rock Bottom Syndicate is my community of friends who, after having hit rock bottom, discovered that being of service to help others has a surprising side effect. We get better. We make better decisions. We learn to live strong, joyous lives.----------Rock Bottom Syndicate is about people who have a story to tell to inspire others to keep working toward their potential no matter what happens.Rock Bottom is an opportunity to learn, pivot and adapt to whatever life throws your way.Rock Bottom is a time where you can choose to take responsibility for everything in your life because when you take responsibility you gain control to change things for yourself.Your secrets are the prison of your emotions. Telling your story will set you free to be yourself, to heal, grow as a person and move on to enjoy the journey of a strong, joyous life.Ask for help. Tell your story.Reach out to Coach Joyce at @TotalWellCoach on all social media platforms. I love getting questions and DMs and making new connections! What do you need help with? What problem are you trying to solve! Your questions help me produce great content that helps more people!JOIN MY TOTAL WELL COACH INNER CIRCLE for virtual coaching, classes and webinars!Subscribe and share my TotalWellCoach YouTube Channel to see the video of our interview.If you love my work and want to support what I do, here’s a link to Make a Donation.

“Syndicate” is a group of individuals or organizations combined to promote some common interest. Our common interest at Rock Bottom Syndicate is to be of service.Rock Bottom Syndicate is my community of friends who, after having hit rock bottom, discovered that being of service to help others has a surprising side effect. We get better. We make better decisions. We learn to live strong, joyous lives.----------Rock Bottom Syndicate is about people who have a story to tell to inspire others to keep working toward their potential no matter what happens.Rock Bottom is an opportunity to learn, pivot and adapt to whatever life throws your way.Rock Bottom is a time where you can choose to take responsibility for everything in your life because when you take responsibility you gain control to change things for yourself.Your secrets are the prison of your emotions. Telling your story will set you free to be yourself, to heal, grow as a person and move on to enjoy the journey of a strong, joyous life.Ask for help. Tell your story.Reach out to Coach Joyce at @TotalWellCoach on all social media platforms. I love getting questions and DMs and making new connections! What do you need help with? What problem are you trying to solve! Your questions help me produce great content that helps more people!JOIN MY TOTAL WELL COACH INNER CIRCLE for virtual coaching, classes and webinars!Subscribe and share my TotalWellCoach YouTube Channel to see the video of our interview.If you love my work and want to support what I do, here’s a link to Make a Donation.

“Syndicate” is a group of individuals or organizations combined to promote some common interest. Our common interest at Rock Bottom Syndicate is to be of service.Rock Bottom Syndicate is my community of friends who, after having hit rock bottom, discovered that being of service to help others has a surprising side effect. We get better. We make better decisions. We learn to live strong, joyous lives.----------Rock Bottom Syndicate is about people who have a story to tell to inspire others to keep working toward their potential no matter what happens.Rock Bottom is an opportunity to learn, pivot and adapt to whatever life throws your way.Rock Bottom is a time where you can choose to take responsibility for everything in your life because when you take responsibility you gain control to change things for yourself.Your secrets are the prison of your emotions. Telling your story will set you free to be yourself, to heal, grow as a person and move on to enjoy the journey of a strong, joyous life.Ask for help. Tell your story.Reach out to Coach Joyce at @TotalWellCoach on all social media platforms. I love getting questions and DMs and making new connections! What do you need help with? What problem are you trying to solve! Your questions help me produce great content that helps more people!JOIN MY TOTAL WELL COACH INNER CIRCLE for virtual coaching, classes and webinars!Subscribe and share my TotalWellCoach YouTube Channel to see the video of our interview.If you love my work and want to support what I do, here’s a link to Make a Donation.

“Syndicate” is a group of individuals or organizations combined to promote some common interest. Our common interest at Rock Bottom Syndicate is to be of service.Rock Bottom Syndicate is my community of friends who, after having hit rock bottom, discovered that being of service to help others has a surprising side effect. We get better. We make better decisions. We learn to live strong, joyous lives.----------Rock Bottom Syndicate is about people who have a story to tell to inspire others to keep working toward their potential no matter what happens.Rock Bottom is an opportunity to learn, pivot and adapt to whatever life throws your way.Rock Bottom is a time where you can choose to take responsibility for everything in your life because when you take responsibility you gain control to change things for yourself.Your secrets are the prison of your emotions. Telling your story will set you free to be yourself, to heal, grow as a person and move on to enjoy the journey of a strong, joyous life.Ask for help. Tell your story.Reach out to Coach Joyce at @TotalWellCoach on all social media platforms. I love getting questions and DMs and making new connections! What do you need help with? What problem are you trying to solve! Your questions help me produce great content that helps more people!JOIN MY TOTAL WELL COACH INNER CIRCLE for virtual coaching, classes and webinars!Subscribe and share my TotalWellCoach YouTube Channel to see the video of our interview.If you love my work and want to support what I do, here’s a link to Make a Donation.

“Syndicate” is a group of individuals or organizations combined to promote some common interest. Our common interest at Rock Bottom Syndicate is to be of service.Rock Bottom Syndicate is my community of friends who, after having hit rock bottom, discovered that being of service to help others has a surprising side effect. We get better. We make better decisions. We learn to live strong, joyous lives.----------Rock Bottom Syndicate is about people who have a story to tell to inspire others to keep working toward their potential no matter what happens.Rock Bottom is an opportunity to learn, pivot and adapt to whatever life throws your way.Rock Bottom is a time where you can choose to take responsibility for everything in your life because when you take responsibility you gain control to change things for yourself.Your secrets are the prison of your emotions. Telling your story will set you free to be yourself, to heal, grow as a person and move on to enjoy the journey of a strong, joyous life.Ask for help. Tell your story.Reach out to Coach Joyce at @TotalWellCoach on all social media platforms. I love getting questions and DMs and making new connections! What do you need help with? What problem are you trying to solve! Your questions help me produce great content that helps more people!JOIN MY TOTAL WELL COACH INNER CIRCLE for virtual coaching, classes and webinars!Subscribe and share my TotalWellCoach YouTube Channel to see the video of our interview.If you love my work and want to support what I do, here’s a link to Make a Donation.

“Syndicate” is a group of individuals or organizations combined to promote some common interest. Our common interest at Rock Bottom Syndicate is to be of service.Rock Bottom Syndicate is my community of friends who, after having hit rock bottom, discovered that being of service to help others has a surprising side effect. We get better. We make better decisions. We learn to live strong, joyous lives.----------Rock Bottom Syndicate is about people who have a story to tell to inspire others to keep working toward their potential no matter what happens.Rock Bottom is an opportunity to learn, pivot and adapt to whatever life throws your way.Rock Bottom is a time where you can choose to take responsibility for everything in your life because when you take responsibility you gain control to change things for yourself.Your secrets are the prison of your emotions. Telling your story will set you free to be yourself, to heal, grow as a person and move on to enjoy the journey of a strong, joyous life.Ask for help. Tell your story.Reach out to Coach Joyce at @TotalWellCoach on all social media platforms. I love getting questions and DMs and making new connections! What do you need help with? What problem are you trying to solve! Your questions help me produce great content that helps more people!JOIN MY TOTAL WELL COACH INNER CIRCLE for virtual coaching, classes and webinars!Subscribe and share my TotalWellCoach YouTube Channel to see the video of our interview.If you love my work and want to support what I do, here’s a link to Make a Donation.

“Syndicate” is a group of individuals or organizations combined to promote some common interest.  Our common interest at Rock Bottom Syndicate is to be of service.Rock Bottom Syndicate is my community of friends who, after having hit rock bottom, discovered that being of service to help others has a surprising side effect.  We get better.  We make better decisions.  We learn to live strong, joyous lives.----------Rock Bottom Syndicate is about people who have a story to tell to inspire others to keep working toward their potential no matter what happens.Rock Bottom is an opportunity to learn, pivot and adapt to whatever life throws your way.Rock Bottom is a time where you can choose to take responsibility for everything in your life because when you take responsibility you gain control to change things for yourself.Your secrets are the prison of your emotions. Telling your story will set you free to be yourself, to heal, grow as a person and move on to enjoy the journey of a strong, joyous life.Ask for help.  Tell your story.Reach out to Coach Joyce at @TotalWellCoach on all social media platforms. I love getting questions and DMs and making new connections! What do you need help with? What problem are you trying to solve! Your questions help me produce great content that helps more people!JOIN MY TOTAL WELL COACH INNER CIRCLE for virtual coaching, classes and webinars!Subscribe and share my TotalWellCoach YouTube Channel to see the video of our interview.If you love my work and want to support what I do, here’s a link to Make a Donation. 

Rock Bottom Syndicate is about people who have a story to tell to inspire others to keep working toward their potential no matter what happens.Rock bottom is an opportunity to learn, pivot and adapt to whatever life throws your way.Rock bottom is a time where you can choose to take responsibility for everything in your life because when you take responsibility you gain control to change things for yourself.Your secrets are the prison of your emotions.  Telling your story will set you free to be you, to heal and move on to create a strong, joyous life.Reach out to Coach Joyce at @TotalWellCoach on all social media platforms. I love getting questions and DMs and making new connections! What do you need help with? What problem are you trying to solve! Your questions help me produce great content that helps more people!JOIN MY TOTAL WELL COACH INNER CIRCLE for virtual coaching, classes and webinars!Subscribe and share my TotalWellCoach YouTube Channel to see the video of our interview.If you love my work and want to support what I do, here’s a link to Make a Donation.

Rock Bottom Syndicate is about people who have a story to tell to inspire others to keep working toward their potential no matter what happens.Rock Bottom is an opportunity to learn, pivot and adapt to whatever life throws your way.Rock Bottom is a time where you can choose to take responsibility for everything in your life. When you take full responsibility you gain control to change things for yourself.Your secrets are the prison of your emotions. Ask for help. Tell Your Story.Joyce Strong, RN, BSN is a performance and functional nutrition coach from www.TotalWellCoach.com, podcaster and host of Totally Well Podcast, Rock Bottom Syndicate and Confident Women Consortium.You can access free classes and health tips at Joyce's Total Well Coach Membership site and join her Inner Circle here.-------------My guests in this episode of Rock Bottom Syndicate are Lynn and Randy Abramovic, parents of Heather Gross, Author and Speaker. Our topic is on Caretakers: From Crisis to Gratitude and Life Fulfillment.Reach out to Lynn and Randy on LinkedIn.This is part 2 of 2 with the Abramovic Family.In this 2-part series Lynn and Randy share how their lives were turned upside down when their daughter Heather, a 22-year-old college senior, started experiencing unusual symptoms of pins and needles that ultimately led to a her diagnosis of a rare condition that caused her to have a brain bleed.Randy shares his frustration with wanting to "fix" the problem for his daughter and how he came to appreciate that taking an indirect support role helped support his family and allowed him to contribute to Heather's recovery in a meaningful way.After the initial shock, overwhelm and nonstop activity involved in dealing with the immediate crisis of learning that her daughter was in a fight for her life, Lynn experienced PTSD. She got therapy to help her cope with her memories of the trauma and better deal with her new reality.The Abramovic's are celebrating their 40th wedding anniversary and say that love, their faith, support for each other, getting help and support from friends and family and self care were critical in making it through their biggest rock bottom moments.Lynn and Randy are co-authors with Heather in their new book, Head Strong.The Abramovic's said they received huge support through Angioma Alliance: Because Brains Shouldn't Bleed, and recommend you visit Angioma Alliance to learn more about Heather's condition, cavernous angioma.About Heather Gross:Heather underwent surgery to cure cavernous malformations (vascular lesions comprised of clusters of abnormally dilated blood vessels) in her brain. She is currently writing a book about her experience and how she overcame adversity.Heather's book is Head Strong: A Young Stroke Survivor's Journal and Workbook.Reach out to Heather on FacebookVisit Heather's Website: www.HeathersFight.comConnect with Heather Gross on LinkedIn.

Rock Bottom Syndicate is about people who have a story to tell to inspire others to keep working toward their potential no matter what happens.Rock Bottom is an opportunity to learn, pivot and adapt to whatever life throws your way.Rock Bottom is a time where you can choose to take responsibility for everything in your life. When you take full responsibility you gain control to change things for yourself.Your secrets are the prison of your emotions. Ask for help. Tell Your Story.Joyce Strong, RN, BSN is a performance and functional nutrition coach from www.TotalWellCoach.com, podcaster and host of Totally Well Podcast, Rock Bottom Syndicate and Confident Women Consortium.You can access free classes and health tips at Joyce's Total Well Coach Membership site and join her Inner Circle here.-------------My guests in this episode of Rock Bottom Syndicate are Lynn and Randy Abramovic, parents of Heather Gross, Author and Speaker. Our topic is on Caretakers: From Crisis to Gratitude and Life Fulfillment.Reach out to Lynn and Randy on LinkedIn.This is part 1 of 2 with the Abramovic Family.In this 2-part series Lynn and Randy share how their lives were turned upside down when their daughter Heather, a 22-year-old college senior, started experiencing unusual symptoms of pins and needles that ultimately led to a her diagnosis of a rare condition that caused her to have a brain bleed.Randy shares his frustration with wanting to "fix" the problem for his daughter and how he came to appreciate that taking an indirect support role helped support his family and allowed him to contribute to Heather's recovery in a meaningful way.After the initial shock, overwhelm and nonstop activity involved in dealing with the immediate crisis of learning that her daughter was in a fight for her life, Lynn experienced PTSD. She got therapy to help her cope with her memories of the trauma and better deal with her new reality.The Abramovic's are celebrating their 40th wedding anniversary and say that love, their faith, support for each other, getting help and support from friends and family and self care were critical in making it through their biggest rock bottom moments.Lynn and Randy are co-authors with Heather in their new book, Head Strong.The Abramovic's said they received huge support through Angioma Alliance: Because Brains Shouldn't Bleed, and recommend you visit Angioma Alliance to learn more about Heather's condition, cavernous angioma.About Heather Gross:Heather underwent surgery to cure cavernous malformations (vascular lesions comprised of clusters of abnormally dilated blood vessels) in her brain. She is currently writing a book about her experience and how she overcame adversity.Heather's book is Head Strong: A Young Stroke Survivor's Journal and Workbook.Reach out to Heather on FacebookVisit Heather's Website: www.HeathersFight.comConnect with Heather Gross on LinkedIn.

Rock Bottom Syndicate is about people who have a story to tell to inspire others to keep working toward their potential no matter what happens.Rock Bottom is an opportunity to learn, pivot and adapt to whatever life throws your way.Rock Bottom is a time where you can choose to take responsibility for everything in your life. When you take full responsibility you gain control to change things for yourself.Your secrets are the prison of your emotions. Ask for help. Tell Your Story.Joyce Strong, RN, BSN is a performance and functional nutrition coach from www.TotalWellCoach.com, podcaster and host of Totally Well Podcast, Rock Bottom Syndicate and Confident Women Consortium.You can access free classes and health tips at Joyce's Total Well Coach Membership site and join her Inner Circle here.--My guest in this episode is Lynn DelGaudio, Integrative Health Coach, Motivational Speaker and Author of Altered on Impact: From Trauma to Transformation. How a Traumatic Brain Injury Taught Me to Lead a Purposeful Life.Learn more about Lynn from LynnDelGaudio.com"I’m Lynn DelGaudio, and I am an Integrative Health & Mindset Coach, Motivational Speaker and Author. I believe in the brilliant ability of the mind to catapult us into amazing places in our lives. I experienced this first hand after a traumatic brain and spinal cord injury in 2014. During the healing process, it became clear that my mind would need a full redesign if my body were to heal. I knew this attention to my thoughts was of paramount importance, but I had NO idea just how powerful and life altering it would be! My mind redesign became the catalyst for not only my healing, but also toward incredibly purposeful and passionate living. I now coach others so that they too may experience similar transformation. Whether you’re an entrepreneur feeling stuck, a busy professional who wants balance or a more creative and fulfilling experience, or an employer who wishes the same for your team, I have the tools to get you back on track, regain your balance and mojo, and create a more vibrant, inspired, productive, and empowered environment and life."

Rock Bottom Syndicate is about people who have a story to tell to inspire others to keep working toward their potential no matter what happens.Rock Bottom is an opportunity to learn, pivot and adapt to whatever life throws your way.Rock Bottom is a time where you can choose to take responsibility for everything in your life. When you take full responsibility you gain control to change things for yourself.Your secrets are the prison of your emotions. Ask for help. Tell Your Story.Joyce Strong, RN, BSN is a performance and functional nutrition coach from www.TotalWellCoach.com, podcaster and host of Totally Well Podcast, Rock Bottom Syndicate and Confident Women Consortium.You can access free classes and health tips at Joyce's Total Well Coach Membership site and join her Inner Circle here.My guest in this episode of Rock Bottom Syndicate is Heather Gross, Author and Speaker.  This is episode 2 of 2.Heather underwent surgery to cure cavernous malformations (vascular lesions comprised of clusters of abnormally dilated blood vessels) in her brain. She is currently writing a book about her experience and how she overcame adversity.Heather's book is Head Strong: A Young Stroke Survivor's Journal and Workbook.Reach out to Heather on FacebookVisit Heather's Website: www.HeathersFight.comConnect with Heather Gross on LinkedIn.

Rock Bottom Syndicate is about people who have a story to tell to inspire others to keep working toward their potential no matter what happens.Rock Bottom is an opportunity to learn, pivot and adapt to whatever life throws your way.Rock Bottom is a time where you can choose to take responsibility for everything in your life. When you take full responsibility you gain control to change things for yourself.Your secrets are the prison of your emotions. Ask for help. Tell Your Story.Joyce Strong, RN, BSN is a performance and functional nutrition coach from www.TotalWellCoach.com, podcaster and host of Totally Well Podcast, Rock Bottom Syndicate and Confident Women Consortium.You can access free classes and health tips at Joyce's Total Well Coach Membership site and join her Inner Circle here.My guest in this episode of Rock Bottom Syndicate is Heather Gross, Author and Speaker.  Heather underwent surgery to cure cavernous malformations (vascular lesions comprised of clusters of abnormally dilated blood vessels) in her brain. She is currently writing a book about her experience and how she overcame adversity.Heather's book is Head Strong:  A Young Stroke Survivor's Journal and Workbook.Reach out to Heather on Facebook Visit Heather's Website:  www.HeathersFight.comConnect with Heather Gross on LinkedIn.

Rock Bottom Syndicate is about people who have a story to tell to inspire others to keep working toward their potential no matter what happens.Rock Bottom is an opportunity to learn, pivot and adapt to whatever life throws your way.Rock Bottom is a time where you can choose to take responsibility for everything in your life. When you take full responsibility you gain control to change things for yourself.Your secrets are the prison of your emotions. Ask for help. Tell Your Story.Joyce Strong, RN, BSN is a performance and functional nutrition coach from www.TotalWellCoach.com, podcaster and host of Totally Well Podcast, Rock Bottom Syndicate and Confident Women Consortium.You can access free classes and health tips at Joyce's Total Well Coach Membership site and join her Inner Circle here.My guest in this episode of Rock Bottom Syndicate is Marques Ogden, Current Best Selling Author, Personality Keynote Speaker, Former NFL Athlete, Master Storyteller and Business Leader.You can reach out to Marques on LinkedIn and on his website www.MarquesOgden.com and on most social media platforms.From Marque's LinkedIn Profile:I am a master story teller, who played in the NFL for 6 seasons. I really enjoy helping to positively influence others to achieve greatness, with my unique story. I really enjoy talking about topics like Leadership, Transition, Business Growth, Improving Sales, and more. I have worked for clients like JP Morgan, The Home Depot, AXA Advisors, NFL Player Engagement, and others. I also executive coach clients in how to tell their stories to help build their brand, and or enhance the mission of the company they currently work for.Marques' most recent book is The Success Cycle: 3 Keys to Achieving Your Goals in Business and Life.

Rock Bottom Syndicate Podcast with host Joyce Strong, RN, BSN, Performance and Functional Nutrition Coach from Total Well Coach and her guest, Elizabeth-Lee Bradley.  Elizabeth-Leigh shares her experience as a caregiver which led her to a rock-bottom period of her life.  Ultimately Elizabeth-Leigh got the help and support she needed and recognized that her need was the need of all caregivers.  She launched her business, Every Day Caregivers, as a result of her rock-bottom experience and is powered by her passion to be the resource she needed when she hit rock bottom as a caregiver.Originally aired on The Groton Channel.Rock Bottom Syndicate is about people who have a story to tell to inspire others to consistently, persistently pursue their potential. Rock Bottom is an opportunity to learn, change course and tell your story to help others and help yourself. Your secrets are the prison of your emotions. Ask for help. Tell your story.Reach out to Joyce Strong at @rockbottomsyndicate on IG and @rockbottonsyn on Twitter.I appreciate any support for my work and community. You can support my work by making a donation to me by Paypal. 

Alan Lazaros is co-host of The Hyper Conscious Podcast, is an accomplished professional speaker and performance coach. He graduated from Worcester Polytechnic Institute as an engineer. He worked hard and played hard and found himself in a negative habit loop with dependence on alcohol. Alan grew up without a father because his father, who was 28 years old at the time, was killed in a car accident.Some say history repeats itself and Alan found himself in a major car accident at age 26. It was this rock bottom moment that Alan recognized as his opportunity to turn his life around.In this episode of Rock Bottom Syndicate Alan gets vulnerable about his feelings of growing up without a father and shares his pain with me.This is what Rock Bottom Syndicate is all about. It's an opportunity to tell your story and share it with another person to lessen the pain and feel connected.Rock Bottom Syndicate is about people who have a story to tell to inspire others to consistently, persistently pursue their potential. Rock Bottom is an opportunity to learn, change course and tell your story to help others and help yourself. Your secrets are the prison of your emotions.Ask for help. Tell your story. Reach out to Joyce Strong at @rockbottomsyndicate on IG and @rockbottonsyn on Twitter.I appreciate any support for my work and community. You can support my work by making a donation to me by Paypal.

Kevin Palmieri is co-host of Hyper Conscious Podcast, a Professional Speaker, Performance Coach and Podcast Coach. Not long ago Kevin hit rock bottom. He had plenty of material things but lacked joy and meaningful relationships. Kevin reached a dark period in his life where he contemplated suicide. In this episode of Rock Bottom Syndicate Kevin tells his story of taking risks, asking for help and finding out he was capable of so much more than he realized. And he's just getting started. Kevin is @NeverQuitKid and you can find him at www.TheHyperConsciousPodcast.com. Rock Bottom Syndicate is about people who have a story to tell to inspire others to consistently, persistently pursue their potential. Rock Bottom is an opportunity to learn, change course and tell your story to help others and help yourself. Your secrets are the prison of your emotions. Ask for help. Tell your story. Reach out to Joyce Strong at @rockbottomsyndicate on IG and @rockbottonsyn on Twitter. I appreciate any support for my work and community. You can support my work by making a donation to me by Paypal.

On February 1, 2010, Olivia "Liv" Marchand was murdered by her father who ended his own life after critically injuring his wife, Liv's mother, Jody Marchand.Jody Marchand is a domestic violence survivor and Founder of Live for Liv and dedicates her life speaking and educating on domestic violence.Rock Bottom Syndicate is about people who have a story to tell to inspire others to consistently, persistently pursue their potential. Rock Bottom is an opportunity to learn, change course and tell your story to help others and help yourself. Your secrets are the prison of your emotions. Ask for help. Tell your story.Reach out to Joyce Strong at @rockbottomsyndicate on IG and @rockbottonsyn on Twitter.I appreciate any support for my work and community.If you love my work and want to support what I do here’s a link to make a donation to me by Paypal.

On February 1, 2010, Olivia "Liv" Marchand was murdered by her father who ended his own life after critically injuring his wife, Liv's mother, Jody Marchand.Jody Marchand is a domestic violence survivor and Founder of Live for Liv and dedicates her life speaking and educating on domestic violence.Rock Bottom Syndicate is about people who have a story to tell to inspire others to consistently, persistently pursue their potential. Rock Bottom is an opportunity to learn, change course and tell your story to help others and help yourself. Your secrets are the prison of your emotions. Ask for help. Tell your story.Reach out to Joyce Strong at @rockbottomsyndicate on IG and @rockbottonsyn on Twitter.I appreciate any support for my work and community.If you love my work and want to support what I do here’s a link to make a donation to me by Paypal.

On February 1, 2010, Olivia "Liv" Marchand was murdered by her father who ended his own life after critically injuring his wife, Liv's mother, Jody Marchand.Jody Marchand is a domestic violence survivor and Founder of Live for Liv and dedicates her life speaking and educating on domestic violence.Rock Bottom Syndicate is about people who have a story to tell to inspire others to consistently, persistently pursue their potential. Rock Bottom is an opportunity to learn, change course and tell your story to help others and help yourself. Your secrets are the prison of your emotions. Ask for help. Tell your story.Reach out to Joyce Strong at @rockbottomsyndicate on IG and @rockbottonsyn on Twitter.I appreciate any support for my work and community.If you love my work and want to support what I do here’s a link to make a donation to me by Paypal.

Rock Bottom Syndicate with Host Joyce Strong, RN, BSN, Performance and Functional Nutrition Coach from www.TotalWellCoach.com and her guest, Terry Tucker, Motivational Speaker and Author from www.MotivationalCheck.com.Terry talks about the power of why in our interview and his "why" is helping others find their "why".****About Terry Tucker:In many ways, I believe I am just like any of the billions of people existing on this planet. I have reinvented myself frequently over my professional career. After I graduated from The Citadel, I was employed in the Marketing Department at the corporate headquarters of Wendy’s International, in Dublin, Ohio. From there I switched to hospital administration for Riverside Methodist Hospital in Columbus, Ohio. After getting married, I became the Customer Service Manager for an academic publishing company in Santa Barbara, California. Subsequently, I was a police officer in Cincinnati, Ohio. Following a family move to Texas, I started my own consulting business and coached high school basketball in Houston. Each time I took on a new position, I had to develop new skills and faced different challenges. There was always a significant learning curve with each new job. But my greatest challenge began in early 2012 when I was diagnosed with a rare form of melanoma that presented on the bottom of my foot. By the time the cancer was detected, it had metastasized to a lymph node in my groin. I was treated at the world-renowned MD Anderson Cancer Center. I had two surgeries to remove the cancer, and after I healed, I was put on a weekly injection of Interferon to help keep the disease from returning. The Interferon gave me severe flu-like symptoms for two - three days every week after each injection. I lost fifty pounds during my therapy, was constantly nauseous, fatigued and chilled, my ability to taste food significantly diminished, and my body continually ached. This misery went on for over 1,660 days!One thing I learned during all my pain and suffering is that you have two choices. You can either succumb to the debilitating discomfort and misery, or you can learn to embrace it and use it to make you a stronger and better human being. I chose the latter.****Rock Bottom Syndicate is about people who have a story to tell to inspire others to consistently, persistently pursue their potential. Rock Bottom is an opportunity to learn, change course and tell your story to help others and help yourself. Your secrets are the prison of your emotions. Ask for help. Tell your story.Reach out to Joyce Strong at @rockbottomsyndicate on IG and @rockbottonsyn on Twitter.If you want more help and lots of nutrition and personal development information become a member of Total Well Coach to enjoy all of my content including webinars, classes, videos and get powerful support! Visit Total Well Coach School.Subscribe and share my TotalWellCoach YouTube Channel to see the video of our interview.ASK FOR HELP! ❤ Do you want to create a Strong Joyous Life?

Rock Bottom Syndicate with host Joyce Strong and her guest Mike Moosbrugger, a former D1 college and professional football player, author, motivational speaker, entrepreneur and podcaster. Mike's goal is to teach others how to Embrace their Pain and live their best life.Rock Bottom Syndicate is about people who have a story to tell to inspire others to consistently, persistently pursue their potential. Rock Bottom is an opportunity to learn, change course and tell your story to help others and help yourself. Your secrets are the prison of your emotions. Ask for help. Tell your story.Reach out to Joyce Strong at @rockbottomsyndicate on IG and @rockbottonsyn on Twitter.Subscribe and share my TotalWellCoach YouTube Channel to see the video of our interview.ASK FOR HELP! ❤ Do you want to create a Strong Joyous Life?

Edward Zia is a Master Influencer and Persuader from Sydney, Australia who helps people become Master Influences and Persuaders! Master Your Marketing with Edward as your mentor! You can reach out to Edward on all Social Media Platforms. Start Here: www.excellenceabove.com.au at Excellence Above!Rock Bottom Syndicate is about people who have a story to tell to inspire others to consistently, persistently pursue their potential. Rock Bottom is an opportunity to learn, change course and tell your story to help others and help yourself. Your secrets are the prison of your emotions. Ask for help. Tell your story.Reach out to Joyce Strong at www.rockbottomsyndicate.com and @rockbottomsyndicate on IG and @rockbottonsyn on Twitter.Totally Well is a place where we get curious, ask questions and explore everything to do with health, wellness, fitness, personal development, helping people and all the things it takes to help you live a strong, joyous life.I work with people one-on-one for powerful, life-changing transformation.  I’m happy to offer a one-time FREE DISCOVERY CALL during which I will provide you with 3 recommendations to help you take immediate action on your health.  In addition, we will explore key strategies for how we can work together to help you live a strong, joyous live. Email joyce@totalwellcoach.com and just say you want a free discovery call!Reach out to Coach Joyce at @TotalWellCoach on all social media platforms.I love getting questions and DMs and making new connections!  What do you need help with?  What problem are you trying to solve!  Your questions help me produce great content that helps more people!Access free classes and webinars at Total Well Coach School. If you want more help and lots of nutrition and personal development information become a member of Total Well Coach to enjoy all of my content including webinars, classes, videos and get powerful support! Visit Total Well Coach School.Subscribe and share my TotalWellCoach YouTube Channel to see the video of our interview.ASK FOR HELP!  ❤ Do you want to create a Strong Joyous Life?