Podcasts about functional nutrition coaching

In this empowering episode, we sit down with Jillian Greaves, a Functional Dietitian, Women's Health Specialist, and the owner of Jillian Greaves Functional Nutrition & Wellness. Jillian shares her expertise on how to align your workouts and nutrition with your menstrual cycle to optimize health and well-being. From understanding the phases of your cycle to practical tips for managing energy levels and hormonal fluctuations, Jillian provides actionable insights to help you feel your best throughout the month. About Jillian Greaves: Jillian is the founder of Jillian Greaves Functional Nutrition & Wellness and the creator of the PCOS Root Reversal Program. With a deep understanding of women's health, Jillian helps clients navigate hormonal imbalances and achieve their wellness goals through personalized nutrition and lifestyle strategies. Connect with Jillian: Email: hello@jilliangreaves.com Website: https://jilliangreaves.com/ Instagram: https://www.instagram.com/jilliangreavesrd/ 1:1 Functional Nutrition Coaching: https://jilliangreaves.com/nutrition-coaching Check out our website at https://burnfatandfeast.com to find out more about how you can ignite your life and live fully.  GRAB ONE OF OUR FREEBIES: Week of Meals (with grocery list and recipes) Ultimate Guide to Intermittent Fasting For Women 5 Days to Burning Fat and Increasing Energy Training Fat Burning Guide Metabolism and Hormone Checklist Fast Food Guide Free LIVE workout Alcohol & Macros Guide Protein & Portions Guide Connect with us on your favorite social media platform: Instagram: www.instagram.com/burnfatandfeast Facebook: www.facebook.com/burnfatandfeast TikTok: @burnfatandfeast LinkedIn: https://www.linkedin.com/company/burn-fat-and-feast/ Join our FREE Facebook community to be surrounded by other women on a mission to live their best lives.  Rate, Review and Follow on Apple Podcasts If you love this show, please consider rating and reviewing the show! This helps us support more people just like you, move toward the life they desire and deserve. Click here, scroll to the bottom, tap to rate with five stars and select “Write a Review”. Then be sure to let us know what you loved most about the episode.  Also, if you haven't done so, follow the podcast. We add episodes every week to the feed and if you're not following, there's a good chance you'll miss out. Follow now!

Welcome to our latest episode! Today, Tracy's flying sola and diving into an exciting approach that's reshaping the healthcare industry: the integration of functional nutrition and health coaching into medical practices. Here are the key highlights and themes she covered: Scaling Up Without Burnout: Discover the Thriving Practice community's mission to help healthcare practice owners grow their businesses efficiently. We discuss how business consulting, leadership training, and educational resources can prevent burnout and promote sustainable practice growth. A Holistic Approach to Patient Care: Learn why functional nutrition and health coaching are becoming essential services for modern healthcare providers. We delve into how these services can significantly improve patient outcomes, particularly regarding energy levels, mood, and digestion. Building Stronger Patient Relationships: Understand the benefits of personalized nutrition plans and health coaching in fostering deeper connections between patients and providers. We discuss how this integration can make practices stand out and provide more cost-effective care. Research-Backed Innovations: We emphasize the importance of research in supporting the adoption of nutrition-focused care models in primary care settings. Listeners will get insights into the latest findings that endorse this holistic approach. Expert Guidance for Growth: Providers seeking to transform their practices can tap into a wealth of knowledge from our previous podcast episodes. We encourage our audience to subscribe for expert advice on various aspects of practice development. Remember to subscribe for more insights and strategies. Thank you for joining us! Tracy's Bio: Tracy Cherpeski, MBA, MA, CPSC, is a Business Consultant and Executive Coach with over 20 years of experience. Tracy is the go-to expert for private practice owners and their teams, teaching them how to optimize their time and scale their practices without sacrifice. She helps her clients take back their time and energy to start living a fulfilled life as a high-impact provider and CEO. Tracy is host and executive producer of Thriving Practice podcast, and works with healthcare practice owners around the world. Connect With Us: Be a Guest on the Show Thriving Practice Community Schedule Strategy Session with Tracy Tracy's LinkedIn Business LinkedIn Page Thriving Practice Community Instagram

This week on the Yoga Magic podcast, I sit down with my personal health coach Marwa Ismail. As a self care coach myself, I find it so helpful to have outside help to ensure I'm doing all that I can do to stay healthy and thriving. So by working with Minneapolis Integrative Medicine Clinic I was introduced to Marwa! Marwa has been such a huge help with self care and wellness for clients all over the country over the last year. In this episode we discuss...How Marwa's journey brought her to health coachingExamples of goals clients are bringing to a health coachWhy carbs aren't the villain!Best protein sourcesWeaving faith into a wellbeing practiceHow to motivate yourself to make healthy decisions and start new habits3 simple things you can do to improve your healthy TODAYWhat Marwa does for self careMarwa's bio... Marwa Ismail is an Integrative Nutrition and Functional Nutrition Health Coach who graduated from The Institute of Integrative Nutrition, the largest nutrition and health coaching school in the world. She went on to complete a certificate from MindBodyGreen in Functional Nutrition Coaching. She also holds a bachelor's degree in Psychology with a minor in Biology from UNC-Charlotte. She is currently in the process of becoming a nationally board certified Health and Wellness Coach. Through her private practice, Figs and Olives Wellness, she helps her clients achieve their health and wellness goals by addressing lifestyle and nutrition changes. She also works remotely for Minneapolis Integrative Medicine Center as she helps patients achieve their wellness goals and comply with their treatment plans. Aside from health coaching, Marwa loves to spend time with her husband and four children, enjoying nature and being outdoors.Follow Marwa on Instagram @healthcoachmarwaLearn more about Marwa HERE. Follow along on Instagram: @yogamagicpodcast and @ashley.sondergaardLearn more about Ashley and Yoga Magic at www.ashleysondergaard.comGet your free Self Care for the Cycles Workbook HERE.  Let's Work Together:Book a Joint Astrology and Human Design Reading with Ashley & Sarah Leverett | During these 1 hour joint readings, Sarah will cover the basics of your Human Design chart including type, strategy, & authority. Then, Ashley will cover the key components of your natal chart & how you can work with the energy of your chart in your life today.Book a 1:1 Cosmic Self-Care Session with Ashley  | Learn how to use your astrological birth chart to personalize your self-care routines, rituals and practices with this 60 minute session and customized self-care plan.Book a Birth Chart Reading with Ashley | Learn about the key components of your natal chart and how you can work with the energy in your life today during this 30 minute reading.This podcast is for informational purposes only and should not be construed as medical advice. By listening to this podcast or watching the YouTube video, you agree not to use this podcast or YouTube video as medical advice to treat any medical condition in either yourself or others. Always check with your own physician or medical professional before trying or implementing any information viewed here.

"Eating healthy is a privilege" is a dangerous narrative for many reasons. In this episode, Gabe and I dive into why we can't believe that narrative, and what we can choose to believe (and do) instead.    Some references we make in this episode: Miranda's post about her kids' eating habits Food Deserts in the US   As always, thank you to our podcast sponsors: Organifi- Use code BLOOM for 15% off!  Drink LMNT- Get a free sample pack- you just pay shipping!    Want to see if 1:1 Functional Nutrition Coaching is right for you? Head over to my website & book a call to chat with me!  

"Bloating" is a big buzzword right now- gut health in general is blowing up! BUT I've found a lot of people describe what they think is bloating and it turns out they just over-ate at their last meal. It's important to know the difference, so you can better understand what the root cause of the issue is. Listen to this episode if you want to learn more about the differences and what to do to address them.   Want to know if 1:1 Functional Nutrition Coaching is right for you?  Head over to www.ariellebloom.com to learn more about how to work with me & book a call to chat more about how I can support you!    As always, thank you to our sponsors: Organifi- use code BLOOM at checkout for 15% off Drink LMNT- Try LMNT for FREE (you just pay shipping)

So often, we are told to listen to our bodies, but that gets really hard to do when we've spent the majority of our lives trying to overwrite what our bodies are telling us based on social norms and fads.  In this episode, I sit down with my friend Alysha Evans, NTP, and we dive into how we can start to listen to our bodies to understand what they need, and how we can rewrite the story that we have to live with the health issues we're experiencing (because we don't!).   Find Alysha on instagram!   As always, HUGE shoutout to our podcast sponsors: Organifi- Use Code BLOOM at checkout for 15% off!  Drink LMNT- Get a FREE sample pack of the best electrolytes around- you just pay shipping!    Want to learn more about taking back control of your health? Check out my website for more information about Functional Nutrition Coaching: www.ariellebloom.com    

The Totally Well Show with Host Joyce Strong, RN, BSN, Performance and Functional Nutrition Coach from www.TotalWellCoach.com. Interview with Nina Stout, Functional Nutritionist from www.xymogen.com and www.symplewellness.com.Nina shares how she got started in prevention and functional medicine and we discuss ketosis.Originally aired on The Groton Channel.Totally Well is a place where we get curious, ask questions and explore everything to do with health, wellness, fitness, personal development, helping people and all the things it takes to help you live a strong, joyous life.I work with people one-on-one for powerful, life-changing transformation. I’m happy to offer a one-time FREE DISCOVERY CALL during which I will provide you with 3 recommendations to help you take immediate action on your health. In addition, we will explore key strategies for how we can work together to help you live a strong, joyous live. Email joyce@totalwellcoach.com and just say you want a free discovery call!Reach out to Coach Joyce at @TotalWellCoach on all social media platforms. I love getting questions and DMs and making new connections! What do you need help with? What problem are you trying to solve! Your questions help me produce great content that helps more people!Access FREE classes and webinars with a Total Well Coach Membership site. Here’s the link: http://totalwellcoach.teachable.comIf you want more help and lots of nutrition and personal development information become a member of Total Well Coach Inner Circle to enjoy all of my content including webinars, classes, videos and get powerful support!Please Subscribe and share my @TotalWellCoach YouTube Channel to see the video of our interview.If you love my work and want to support what I do, here’s a link to make a donation.

Totally Well Podcast with host Joyce Strong, Performance and Functional Nutrition Coach from www.TotalWellCoach.com and her guest Shawna Pelton, Strategic Transformational Guide at www.ShawnaPelton.com.Shawna is a Best Selling Author of Voices of the 21st Century and host of her own podcast The Quantum Shift.In this episode with discuss the human biofield.  Are you ready for a tune-up?Totally Well is a place where we get curious, ask questions and explore everything to do with health, wellness, fitness, personal development, helping people and all the things it takes to help you live a strong, joyous life.I work with people one-on-one for powerful, life-changing transformation. I’m happy to offer a one-time FREE DISCOVERY CALL during which I will provide you with recommendations to help you take immediate action on your health. In addition, we will explore key strategies for how we can work together to help you live a strong, joyous live. Email joyce@totalwellcoach.com and just say you want a free discovery call!Reach out to Coach Joyce at @TotalWellCoach on all social media platforms. I love getting questions and DMs and making new connections! What do you need help with? What problem are you trying to solve! Your questions help me produce great content that helps more people!Access free classes and webinars at Total Well Coach School.If you want more help and lots of nutrition and personal development information become a member of Total Well Coach to enjoy all of my content including webinars, classes, videos and get powerful coaching and support! Visit Total Well Coach Inner Circle Coaching and Course Membership.Subscribe and share my TotalWellCoach YouTube Channel to see the video of our interview.ASK FOR HELP! ❤ Do you want to create a Strong Joyous Life?

The Totally Well Show with Host Joyce Strong, RN, BSN, Performance and Functional Nutrition Coach from www.TotalWellCoach.com and her guest, Dr. Teri Baydar, Leadership Development Coach from www.WhiteLilyCoaching.com.We talk about redefining success and writing your own story.Originally aired on www.TheGrotonChannel.org as episode 56.Thank you to David Meltzer for sponsoring this episode of Totally Well Podcast.Totally Well is a place where we get curious, ask questions and explore everything to do with health, wellness, fitness, personal development, helping people and all the things it takes to help you live a strong, joyous life.Reach out to Coach Joyce at @TotalWellCoach on all social media platforms. I love getting questions and DMs and making new connections! What do you need help with? What problem are you trying to solve! Your questions help me produce great content to help more people!Subscribe and share my TotalWellCoach YouTube Channel to see the video version of Totally Well.ASK FOR HELP! ❤ Do you want to create a Strong Joyous Life?

The Totally Well Show with host Joyce Strong, RN, BSN, Performance and Functional Nutrition Coaching from www.TotalWellCoach.com and her guest Brennan McCleary, Certified Personal Trainer Burlington, Vermont and product educator from www.Metagenics.com.Originally aired on www.TheGrotonChannel.org.Totally Well is a place where we get curious, ask questions and explore everything to do with health, wellness, fitness, personal development, helping people and all the things it takes to help you live a strong, joyous life.Connect with me, Joyce Strong, at @TotalWellCoach on all social media platforms.I love getting questions and making new connections! What do you need help with? What problem are you trying to solve! Your questions help me produce great content to help more people! Let’s connect and talk!Subscribe and share my TotalWellCoach YouTube Channel to see the video version of Totally Well. Hit the bell so you’ll be notified when a new episode is published!It’s time to take action on your health! Let’s get on a call and figure out some immediate action steps. In addition, we will explore strategies for how we can work together to help you move forward with your health goals.ASK FOR HELP!

The Totally Well Podcast with host Joyce Strong, RN, BSN, Performance and Functional Nutrition Coach from www.totalwellcoach.com and her guest, Pamela Dussault, Intuitive Counselor and founder of the REAP Healing method.Learn more about Pamela and REAP at www.PassageToInnerJoy.comOriginally aired on The Groton Channel.Totally Well is a place where we get curious, ask questions and explore everything to do with health, wellness, fitness, personal development, helping people and all the things it takes to help you live a strong, joyous life.Connect with me, Joyce Strong, at @TotalWellCoach on all social media platforms. I love getting questions and making new connections! What do you need help with? What problem are you trying to solve! Your questions help me produce great content to help more people!  Let’s connect and talk!Subscribe and share my TotalWellCoach YouTube Channel to see the video version of Totally Well.  Hit the bell so you’ll be notified when a new episode is published!It’s time to take action on your health! Let’s get on a call and figure out some immediate action steps.  In addition, we will explore strategies for how we can work together to help you move forward with your health goals.ASK FOR HELP! 

Totally Well Podcast - Joyce Strong - Episode 61 - Guest Norri Oberlander's testimonial of making her health dreams (and more) come true after working with me as her coach.Reach out to Joyce Strong, RN, BSN, Performance and Functional Nutrition Coach at Total Well Coach.   Coach Joyce her guest and client Norri Oberlander answer the question, "What is Coaching?"  We discuss keto diets, ketogenic nutrition, weight loss, lifestyle change, treating life as an emergency, sugar and food addiction, exercise, changing mindset and overcoming limiting beliefs.  Originally aired on The Groton Channel.Totally Well is a place where we get curious, ask questions and explore everything to do with health, wellness, fitness, personal development, helping people and all the things it takes to help you live a strong, joyous life.Connect with me, Joyce Strong, at @TotalWellCoach on all social media platforms. I love getting questions and making new connections! What do you need help with? What problem are you trying to solve! Your questions help me produce great content to help more people!  Let’s connect and talk!Subscribe and share my TotalWellCoach YouTube Channel to see the video version of Totally Well.  Hit the bell so you’ll be notified when a new episode is published!It’s time to take action on your health! Let’s get on a call and figure out some immediate action steps.  In addition, we will explore strategies for how we can work together to help you move forward with your health goals.ASK FOR HELP! 

Totally Well Show with host Joyce Strong, RN, BSN, Performance and Functional Nutrition Coach from www.Totalwellcoach.com and her guests Cindy Kilday and Eileen Ladwig who are both Wellness Advocates with doTerra Essential Oils.Originally aired on www.TheGrotonChannel.orgTotally Well is a place where we get curious, ask questions and explore everything to do with health, wellness, fitness, personal development, helping people and all the things it takes to help you live a strong, joyous life.Connect with me, Joyce Strong, at @TotalWellCoach on all social media platforms.I love getting questions and making new connections! What do you need help with? What problem are you trying to solve! Your questions help me produce great content to help more people! Let’s connect and talk!Subscribe and share my TotalWellCoach YouTube Channel to see the video version of Totally Well. Hit the bell so you’ll be notified when a new episode is published!It’s time to take action on your health! Let’s get on a call and figure out some immediate action steps. In addition, we will explore strategies for how we can work together to help you move forward with your health goals.ASK FOR HELP!

Confident Women Consortium - Host Joyce Strong - Episode 2 - Speaker: Nicole Jambard on "You Can Do More Than You Think You Can"Confident Women Consortium Event from October 24, 2018 at The Groton Inn, Groton, MA.Confident Women Consortium Founder:  Joyce Strong, RN, BSN, CSCS, Performance and Functional Nutrition Coach from www.TotalWellCoach.com.Originally aired on www.TheGrotonChannel.org.Confident Women Consortium is About Women Who Capture Their DreamsOur Confident Women community helps women step into their power and soar confidently to new heights to achieve their heart’s desire.Connect with me, Joyce Strong, at @TotalWellCoach on all social media platforms. I love getting questions and making new connections! What do you need help with? What problem are you trying to solve! Your questions help me produce great content to help more people!  Let’s connect and talk!Subscribe and share my TotalWellCoach YouTube Channel to see the video version of Totally Well.  Hit the bell so you’ll be notified when a new episode is published!It’s time to take action on your health! Let’s get on a call and figure out some immediate action steps.  In addition, we will explore strategies for how we can work together to help you move forward with your health goals.ASK FOR HELP! 

The Totally Well Podcast with host Joyce Strong, RN, BSN, CSCS, Performance and Functional Nutrition Coach from www.TotalWellCoach.com with her guest, Pallavi Malanti, Esthetician, from Hidden Gem Spa in Concord, MA (www.hiddengemspaconcord.com) Let Your Inner Beauty Shine with Pallavi

Totally Well Podcast with host Joyce Strong, RN, BSN, Performance and Functional Nutrition Coach from www.totalwellcoach.com and her guest, Kevin Palmieri from www.thehyperconsciouspodcast.com.  We discuss habits and other personal development tips.  Be sure to join the Hyper Conscious Nation on Facebook and reach out to Kevin at @NeverQuitKid.  Originally aired on The Groton Channel.Totally Well is a place where we get curious, ask questions and explore everything to do with health, wellness, fitness, personal development, helping people and all the things it takes to help you live a strong, joyous life.I work with people 1-on-1 for powerful, life-changing transformation. I’m happy to offer a one-time FREE DISCOVERY CALL during which I will provide you with 3 recommendations to help you take immediate action on your health. In addition, we will explore key strategies for how we can work together to help you find your healthy place. Reach out to Coach Joyce at @TotalWellCoach on all social media platforms. I love getting questions and DMs and making new connections! What do you need help with? What problem are you trying to solve! Your questions help me produce great content to help more people!Subscribe and share my TotalWellCoach YouTube Channel to see the video version of Totally Well.ASK FOR HELP! ❤ Do you want to create a Strong Joyous Life? 

The Totally Well Podcast with host Joyce Strong, RN, BSN, Performance and Functional Nutrition Coach from www.TotalWellCoach.com and her guest, David Shanahan, Personal Trainer, Health & Wellness Coach from New Start Training.Originally aired on www.thegrotonchannel.orgTotally Well is a place where we get curious, ask questions and explore everything to do with health, wellness, fitness, personal development, helping people and all the things it takes to help you live a strong, joyous life.I work with people 1-on-1 for powerful, life-changing transformation. I’m happy to offer a one-time FREE DISCOVERY CALL during which I will provide you with 3 recommendations to help you take immediate action on your health. In addition, we will explore key strategies for how we can work together to help you find your healthy place. Reach out to Coach Joyce at @TotalWellCoach on all social media platforms. I love getting questions and DMs and making new connections! What do you need help with? What problem are you trying to solve! Your questions help me produce great content to help more people!Subscribe and share my TotalWellCoach YouTube Channel to see the video version of Totally Well.ASK FOR HELP! ❤ Do you want to create a Strong Joyous Life? 

Totally Well Podcast with host Joyce Strong, RN, BSN, Performance and Functional Nutrition Coach from www.TotalWellCoach.com and her guest Candice Trudel, Holistic Nutritionist and Ayurvedic Health.Originally aired on The Groton Channel.Totally Well is a place where we get curious, ask questions and explore everything to do with health, wellness, fitness, personal development, helping people and all the things it takes to help you live a strong, joyous life.I work with people 1-on-1 for powerful, life-changing transformation. I’m happy to offer a one-time FREE DISCOVERY CALL during which I will provide you with 3 recommendations to help you take immediate action on your health. In addition, we will explore key strategies for how we can work together to help you find your healthy place. Reach out to Coach Joyce at @TotalWellCoach on all social media platforms. I love getting questions and DMs and making new connections! What do you need help with? What problem are you trying to solve! Your questions help me produce great content to help more people!Subscribe and share my TotalWellCoach YouTube Channel to see the video version of Totally Well.ASK FOR HELP! ❤ Do you want to create a Strong Joyous Life? 

The Totally Well Show with host Joyce Strong, RN, BSN from www.TotalWellCoach.com and her guest Dr. Mary Jo MacKinnon from Skeeter's Wellness Company discussing the ABC's of CBD.   (Previously named Nanabis!)  Learn more about Skeeter's Wellness Company at SkeetersWellness@gmail.com.  Originally aired on www.thegrotonchannel.org in Groton MA.Totally Well is a place where we get curious, ask questions and explore everything to do with health, wellness, fitness, personal development, helping people and all the things it takes to help you live a strong, joyous life.I work with people 1-on-1 for powerful, life-changing transformation. I’m happy to offer a one-time FREE DISCOVERY CALL during which I will provide you with 3 recommendations to help you take immediate action on your health. In addition, we will explore key strategies for how we can work together to help you find your healthy place.Reach out to Coach Joyce at @TotalWellCoach on all social media platforms. I love getting questions and DMs and making new connections! What do you need help with? What problem are you trying to solve! Your questions help me produce great content to help more people!Subscribe and share my TotalWellCoach YouTube Channel to see the video version of Totally Well.ASK FOR HELP! ❤ Do you want to create a Strong Joyous Life?

Totally Well Podcast with Host Joyce Strong, Episode 42, with her guest Karen Campbell.Karen Campbell is a grief & spiritual counselor, Usui/Holy Fire Karuna Reiki Master Teacher and REAP practitioner from Grief and Healing Connections.Totally Well is a place where we get curious, ask questions and explore everything to do with health, wellness, fitness, personal development, helping people and all the things it takes to help you live a strong, joyous life.I work with people one-on-one for powerful, life-changing transformation.  I’m happy to offer a one-time FREE DISCOVERY CALL during which I will provide you with 3 recommendations to help you take immediate action on your health.  In addition, we will explore key strategies for how we can work together to help you live a strong, joyous live.  Email joyce@totalwellcoach.com and just say you want a free discovery call!Reach out to Coach Joyce at @TotalWellCoach on all social media platforms. I love getting questions and DMs and making new connections!  What do you need help with?  What problem are you trying to solve!  Your questions help me produce great content that helps more people!Access free classes and webinars with a membership in Total Well Coach School.  Here’s the link:  http://totalwellcoach.teachable.comIf you want more help and lots of nutrition and personal development information become a member of Total Well Coach to enjoy all of my content including webinars, classes, videos and get powerful support! VisitTotal Well Coach School.Subscribe and share my TotalWellCoach YouTube Channel to see the video of our interview.ASK FOR HELP!  ❤ Do you want to create a Strong Joyous Life? 

Totally Well Podcast with Host Joyce Strong, RN, BSN from Total Well Coach  interviewing Kim Manning, Health and Coach Educator fromOriginally aired on The Groton Channel.Totally Well is a place where we get curious, ask questions and explore everything to do with health, wellness, fitness, personal development, helping people and all the things it takes to help you live a strong, joyous life.I work with people one-on-one for powerful, life-changing transformation.  I’m happy to offer a one-time FREE DISCOVERY CALL during which I will provide you with 3 recommendations to help you take immediate action on your health.  In addition, we will explore key strategies for how we can work together to help you live a strong, joyous live.  Email joyce@totalwellcoach.com and just say you want a free discovery call!Reach out to Coach Joyce at @TotalWellCoach on all social media platforms. I love getting questions and DMs and making new connections!  What do you need help with?  What problem are you trying to solve!  Your questions help me produce great content that helps more people!Access free classes and webinars with a membership in Total Well Coach School.  Here’s the link:  http://totalwellcoach.teachable.comIf you want more help and lots of nutrition and personal development information become a member of Total Well Coach to enjoy all of my content including webinars, classes, videos and get powerful support! VisitTotal Well Coach School.Subscribe and share my TotalWellCoach YouTube Channel to see the video of our interview.ASK FOR HELP!  ❤ Do you want to create a Strong Joyous Life? 

The Totally Well Show with host Joyce Strong, RN, BSN from www.TotalWellCoach.com and her guest, Scherrie Keating, RN, BSN, Founder of Diabetes Kare Consulting discussing diabetes.  Originally aired on www.TheGrotonChannel.org.Totally Well is a place where we get curious, ask questions and explore everything to do with health, wellness, fitness, personal development, helping people and all the things it takes to help you live a strong, joyous life.I work with people one-on-one for powerful, life-changing transformation.  I’m happy to offer a one-time FREE DISCOVERY CALL during which I will provide you with 3 recommendations to help you take immediate action on your health.  In addition, we will explore key strategies for how we can work together to help you live a strong, joyous live.  Email joyce@totalwellcoach.com and just say you want a free discovery call!Reach out to Coach Joyce at @TotalWellCoach on all social media platforms. I love getting questions and DMs and making new connections!  What do you need help with?  What problem are you trying to solve!  Your questions help me produce great content that helps more people!Access free classes and webinars with a membership in Total Well Coach School.  Here’s the link:  http://totalwellcoach.teachable.comIf you want more help and lots of nutrition and personal development information become a member of Total Well Coach to enjoy all of my content including webinars, classes, videos and get powerful support! Visit Total Well Coach School.Subscribe and share my TotalWellCoach YouTube Channel to see the video of our interview.ASK FOR HELP!  ❤ Do you want to create a Strong Joyous Life? 

Rock Bottom Syndicate with Host Joyce Strong, RN, BSN, Performance and Functional Nutrition Coach from www.TotalWellCoach.com and her guest, Terry Tucker, Motivational Speaker and Author from www.MotivationalCheck.com.Terry talks about the power of why in our interview and his "why" is helping others find their "why".****About Terry Tucker:In many ways, I believe I am just like any of the billions of people existing on this planet. I have reinvented myself frequently over my professional career. After I graduated from The Citadel, I was employed in the Marketing Department at the corporate headquarters of Wendy’s International, in Dublin, Ohio. From there I switched to hospital administration for Riverside Methodist Hospital in Columbus, Ohio. After getting married, I became the Customer Service Manager for an academic publishing company in Santa Barbara, California. Subsequently, I was a police officer in Cincinnati, Ohio. Following a family move to Texas, I started my own consulting business and coached high school basketball in Houston. Each time I took on a new position, I had to develop new skills and faced different challenges. There was always a significant learning curve with each new job. But my greatest challenge began in early 2012 when I was diagnosed with a rare form of melanoma that presented on the bottom of my foot. By the time the cancer was detected, it had metastasized to a lymph node in my groin. I was treated at the world-renowned MD Anderson Cancer Center. I had two surgeries to remove the cancer, and after I healed, I was put on a weekly injection of Interferon to help keep the disease from returning. The Interferon gave me severe flu-like symptoms for two - three days every week after each injection. I lost fifty pounds during my therapy, was constantly nauseous, fatigued and chilled, my ability to taste food significantly diminished, and my body continually ached. This misery went on for over 1,660 days!One thing I learned during all my pain and suffering is that you have two choices. You can either succumb to the debilitating discomfort and misery, or you can learn to embrace it and use it to make you a stronger and better human being. I chose the latter.****Rock Bottom Syndicate is about people who have a story to tell to inspire others to consistently, persistently pursue their potential. Rock Bottom is an opportunity to learn, change course and tell your story to help others and help yourself. Your secrets are the prison of your emotions. Ask for help. Tell your story.Reach out to Joyce Strong at @rockbottomsyndicate on IG and @rockbottonsyn on Twitter.If you want more help and lots of nutrition and personal development information become a member of Total Well Coach to enjoy all of my content including webinars, classes, videos and get powerful support! Visit Total Well Coach School.Subscribe and share my TotalWellCoach YouTube Channel to see the video of our interview.ASK FOR HELP! ❤ Do you want to create a Strong Joyous Life?

Totally Well Show with host Joyce Strong, RN, BSN, CSCS from www.totalwellcoach.com and her guest, yoga instructor Kristen Lamarre from www.kristenlamarre.com.Totally Well is a place where we get curious, ask questions and explore everything to do with health, wellness, fitness, personal development, helping people and all the things it takes to help you live a strong, joyous life.I work with people one-on-one for powerful, life-changing transformation.  I’m happy to offer a one-time FREE DISCOVERY CALL during which I will provide you with 3 recommendations to help you take immediate action on your health.  In addition, we will explore key strategies for how we can work together to help you live a strong, joyous live. Email joyce@totalwellcoach.com and just say you want a free discovery call!Reach out to Coach Joyce at @TotalWellCoach on all social media platformsI love getting questions and DMs and making new connections!  What do you need help with?  What problem are you trying to solve!  Your questions help me produce great content that helps more people!Access free classes and webinars at Total Well Coach School. If you want more help and lots of nutrition and personal development information become a member of Total Well Coach to enjoy all of my content including webinars, classes, videos and get powerful support! Visit Total Well Coach School.Subscribe and share my TotalWellCoach YouTube Channel to see the video of our interview.ASK FOR HELP!  ❤ Do you want to create a Strong Joyous Life? 

The Totally Well Show with host Joyce Strong, RN, BSN, Performance and Functional Nutrition Coach from www.totalwellcoach.com and her guest Dumari St. Angelo from https://www.empowerufromwithin.com/ab... Dumari is a Transformational Coach who helps people heal after heartbreak and divorce.Totally Well is a place where we get curious, ask questions and explore everything to do with health, wellness, fitness, personal development, helping people and all the things it takes to help you live a strong, joyous life.I work with people one-on-one for powerful, life-changing transformation.  I’m happy to offer a one-time FREE DISCOVERY CALL during which I will provide you with 3 recommendations to help you take immediate action on your health.  In addition, we will explore key strategies for how we can work together to help you live a strong, joyous live. Email joyce@totalwellcoach.com and just say you want a free discovery call!Reach out to Coach Joyce at @TotalWellCoach on all social media platforms. I love getting questions and DMs and making new connections!  What do you need help with?  What problem are you trying to solve!  Your questions help me produce great content that helps more people!Access free classes and webinars at Total Well Coach School. If you want more help and lots of nutrition and personal development information become a member of Total Well Coach to enjoy all of my content including webinars, classes, videos and get powerful support! Visit Total Well Coach School.Subscribe and share my TotalWellCoach YouTube Channel to see the video of our interview.ASK FOR HELP!  ❤ Do you want to create a Strong Joyous Life? 

Totally Well Podcast - Host Joyce Strong, RN, BSN. - Guest Dawn McGee, Certified Licensed Nutrition Coach discussing nutrition and life-style change.Totally Well is a place where we get curious, ask questions and explore everything to do with health, wellness, fitness, personal development, helping people and all the things it takes to help you live a strong, joyous life.I work with people one-on-one for powerful, life-changing transformation.  I’m happy to offer a one-time FREE DISCOVERY CALL during which I will provide you with 3 recommendations to help you take immediate action on your health.  In addition, we will explore key strategies for how we can work together to help you live a strong, joyous live. Email joyce@totalwellcoach.com and just say you want a free discovery call!Reach out to Coach Joyce at @TotalWellCoach on all social media platforms.I love getting questions and DMs and making new connections!  What do you need help with?  What problem are you trying to solve!  Your questions help me produce great content that helps more people!Access free classes and webinars at Total Well Coach School. If you want more help and lots of nutrition and personal development information become a member of Total Well Coach to enjoy all of my content including webinars, classes, videos and get powerful support! Visit Total Well Coach School.Subscribe and share my TotalWellCoach YouTube Channel to see the video of our interview.ASK FOR HELP!  ❤ Do you want to create a Strong Joyous Life? 

Totally Well Podcast with host Joyce Strong, Performance and Functional Nutrition Coach from www.TotalWellCoach.com and her guest, Dr. Teri Baydar, DD, Leadership Development Consultant from www.WhiteLilyCoaching.com.Totally Well is a place where we get curious, ask questions and explore everything to do with health, wellness, fitness, personal development, helping people and all the things it takes to help you live a strong, joyous life.I work with people one-on-one for powerful, life-changing transformation.  I’m happy to offer a one-time FREE DISCOVERY CALL during which I will provide you with 3 recommendations to help you take immediate action on your health.  In addition, we will explore key strategies for how we can work together to help you live a strong, joyous live. Email joyce@totalwellcoach.com and just say you want a free discovery call!Reach out to Coach Joyce at @TotalWellCoach on all social media platforms.I love getting questions and DMs and making new connections!  What do you need help with?  What problem are you trying to solve!  Your questions help me produce great content that helps more people!Access free classes and webinars at Total Well Coach School. If you want more help and lots of nutrition and personal development information become a member of Total Well Coach to enjoy all of my content including webinars, classes, videos and get powerful support! Visit Total Well Coach School.Subscribe and share my TotalWellCoach YouTube Channel to see the video of our interview.ASK FOR HELP!  ❤ Do you want to create a Strong Joyous Life? 

Totally Well Podcast with Host Joyce Strong, Performance and Functional Nutrition Coach creating strong, joyous lives from www.TotalWellCoach.com.This is a replay of an episode from The Hyper Conscious Podcast! I had the joyful experience of being interviewed by Alan Lazaros and Kevin Palmieri. Reach out to Alan and Kevin at www.TheHyperConsciousPodcast.com and join their amazing private Facebook Group: Hyper Conscious Nation. Both of these platforms have a ton of free help and support on how you can become more hyper conscious.Kevin and Alan have also been speakers at Confident Women Consortium. Check out their speeches at www.totalwellcoach.com.Totally Well is a place where we get curious, ask questions and explore everything to do with health, wellness, fitness, personal development, helping people and all the things it takes to help you live a strong, joyous life.I work with people one-on-one for powerful, life-changing transformation.  I’m happy to offer a one-time FREE DISCOVERY CALL during which I will provide you with 3 recommendations to help you take immediate action on your health.  In addition, we will explore key strategies for how we can work together to help you live a strong, joyous live. Email joyce@totalwellcoach.com and just say you want a free discovery call!Reach out to Coach Joyce at @TotalWellCoach on all social media platforms.I love getting questions and DMs and making new connections!  What do you need help with?  What problem are you trying to solve!  Your questions help me produce great content that helps more people!Access free classes and webinars at Total Well Coach School. If you want more help and lots of nutrition and personal development information become a member of Total Well Coach to enjoy all of my content including webinars, classes, videos and get powerful support! Visit Total Well Coach School.Subscribe and share my TotalWellCoach YouTube Channel to see the video of our interview.ASK FOR HELP!  ❤ Do you want to create a Strong Joyous Life? 

Totally Well Podcast with host Joyce Strong, Performance and Functional Nutrition Coach creating strong, joyous lives from www.totalwellcoach.com and her guest, Jessica Yarbrough, Business Strategist at www.jessicayarbrough.com.About Jessica YarbroughAre You Ready to become a Highly PAID and Sought After Expert in Your Field? How Would You Like a Never Ending Stream of Your Dream Clients Lining Up to Work With You? How About Making More Money While Working Less Hours? I Help Professionals Like You to Rapidly Elevate Your Credibility, Launch High Ticket Programs and Scale Your Business to 6 & 7 Figures.Here's a special gift from Jessica!Free 4-part video series: How to make $500 in your Coaching or Consulting Business in the Next 12 Monthshttps://getstarted.jessicayarbrough.com/4-stepvideoseries.Totally Well is a place where we get curious, ask questions and explore everything to do with health, wellness, fitness, personal development, helping people and all the things it takes to help you live a strong, joyous life.I work with people one-on-one for powerful, life-changing transformation.  I’m happy to offer a one-time FREE DISCOVERY CALL during which I will provide you with 3 recommendations to help you take immediate action on your health.  In addition, we will explore key strategies for how we can work together to help you live a strong, joyous live. Email joyce@totalwellcoach.com and just say you want a free discovery call!Reach out to Coach Joyce at @TotalWellCoach on all social media platforms.I love getting questions and DMs and making new connections!  What do you need help with?  What problem are you trying to solve!  Your questions help me produce great content that helps more people!Access free classes and webinars at Total Well Coach School. If you want more help and lots of nutrition and personal development information become a member of Total Well Coach to enjoy all of my content including webinars, classes, videos and get powerful support! Visit Total Well Coach School.Subscribe and share my TotalWellCoach YouTube Channel to see the video of our interview.ASK FOR HELP!  ❤ Do you want to create a Strong Joyous Life? 

Totally Well Podcast with Host Joyce Strong, Performance and Functional Nutrition Coach from www.totalwellcoach.com and her Guest, Lumina Gershfield Cordova.Lumina Gershfield Cordova is a Kundalini Yoga Teacher. Reach out to her at www.LuminaInfinite.com and learn about her online program and how she teaches families simple action steps to create a connected Kundalini Yoga practice together in your own home.About Lumina:I’m here to help you reconnect to yourself, your partner and your kids with ease.As a highly sensitive mother of sensitive children it was crucial for me to find a method to protect our home from the overwhelm of modern life. Kundalini Yoga and meditation has provided a healthy rhythm for us in our home.As a professional Early Childhood Educator and Kundalini Yoga Teacher, my gift is to support conscious families like yours to create a sanctuary at home with yoga, meditation, and mindfulness practices.You and I, we have a choice in the culture of our homes. Let's be intentional about the vibration in our homes and bodies.Totally Well is a place where we get curious, ask questions and explore everything to do with health, wellness, fitness, personal development, helping people and all the things it takes to help you live a strong, joyous life.I work with people one-on-one for powerful, life-changing transformation.  I’m happy to offer a one-time FREE DISCOVERY CALL during which I will provide you with 3 recommendations to help you take immediate action on your health.  In addition, we will explore key strategies for how we can work together to help you live a strong, joyous live. Email joyce@totalwellcoach.com and just say you want a free discovery call!Reach out to Coach Joyce at @TotalWellCoach on all social media platforms.I love getting questions and DMs and making new connections!  What do you need help with?  What problem are you trying to solve!  Your questions help me produce great content that helps more people!Access free classes and webinars at Total Well Coach School. If you want more help and lots of nutrition and personal development information become a member of Total Well Coach to enjoy all of my content including webinars, classes, videos and get powerful support! Visit Total Well Coach School.Subscribe and share my TotalWellCoach YouTube Channel to see the video of our interview.ASK FOR HELP!  ❤ Do you want to create a Strong Joyous Life? 

Joyce Strong, Performance and Functional Nutrition Coach from www.totalwellcoach.com and her guest, Rachel Stuck, Registered Dietician and Nutrition Specialist at Ixcela.Use my provider code MAVMDP54 and click GET STARTED to enroll at go.ixcela.com/enrollAbout Ixcela:Ixcela: The Internal Fitness™ CompanyFor a variety of lifestyle-related reasons, the body’s internal biochemistry can be moved from a healthy, balanced state to a state that can lead to chronic disease. These chronic conditions include Alzheimer’s, Parkinson’s, ALS, and diabetes. Additionally, poor internal fitness may cause less severe but more common health issues, such as irritable bowel syndrome, acid reflux, and leaky gut.The Ixcela approach restores internal health using a sophisticated test and individualized therapy. The Ixcela test identifies imbalances in key small molecules associated with the gut microbiome,and our individualized therapy restores these molecules to their proper levels with a personalized program that includes proprietary supplements, as well as personalized nutrition and fitness plans.Ixcela has developed a pinprick blood test that looks at the levels of unique small-molecule metabolites shown through experimentation, peer-reviewed literature, and clinical studies to be associated with gut microbiome health. Analysis of the blood spot is performed by proprietary technology, including the Electrochemical Array (CoulArray™) invented by our co-founder Wayne Matson. Ixcela is also developing unique supplements to help regulate specific biomarkers that are not at optimal levels. Thus, Ixcela provides a comprehensive approach to a) determining gut microbiome dysbiosis and b) providing actionable solutions to restoring proper gut microbiome health.Totally Well is a place where we get curious, ask questions and explore everything to do with health, wellness, fitness, personal development, helping people and all the things it takes to help you live a strong, joyous life.I work with people one-on-one for powerful, life-changing transformation.  I’m happy to offer a one-time FREE DISCOVERY CALL during which I will provide you with 3 recommendations to help you take immediate action on your health.  In addition, we will explore key strategies for how we can work together to help you live a strong, joyous live. Email joyce@totalwellcoach.com and just say you want a free discovery call!Reach out to Coach Joyce at @TotalWellCoach on all social media platforms.I love getting questions and DMs and making new connections!  What do you need help with?  What problem are you trying to solve!  Your questions help me produce great content that helps more people!Access free classes and webinars at Total Well Coach School. If you want more help and lots of nutrition and personal development information become a member of Total Well Coach to enjoy all of my content including webinars, classes, videos and get powerful support! Visit Total Well Coach School.Subscribe and share my TotalWellCoach YouTube Channel to see the video of our interview.ASK FOR HELP!  ❤ Do you want to create a Strong Joyous Life? 

Totally Well Podcast with host Joyce Strong, Performance and Functional Nutrition Coach from www.TotalWellCoach.com and her guest, Alex Herrera, Founder and CEO of www.PalmOrganix.comWe discuss CBD, Full Spectrum, Broad Spectrum and Isolate, Cannabinoids, Terpenes and the Entourage Effect, Certificate of Analysis, CO2 extraction, Folium and a variety of delivery systems and effectiveness of CBD.Totally Well Podcast is proud to partner with Palm Organix! Use my affiliate code http://bit.ly/2N59g4A and coupon code COACHJOYCE for 10% off your order!Palm Organix™ is serving only the best CBD products, produced from local hemp grown in Colorado. At Palm Organix™, our CBD is produced by Folium Biosciences, a global industry leader in the CBD production process. They say that “Not all hemp is created equal,” and this is certainly true. We want to provide our customers with the best quality possible and our partnership with Folium Biosciences ensures that we are able to do exactly that.The CBD produced by Folium Biosciences is held to an extremely high standard based upon the belief that the best products start with the best ingredients. The hemp grown by Folium Biosciences is derived from a unique hemp variety that is naturally high in cannabinoids and yet contains ZERO THC.Totally Well is a place where we get curious, ask questions and explore everything to do with health, wellness, fitness, personal development, helping people and all the things it takes to help you live a strong, joyous life.I work with people one-on-one for powerful, life-changing transformation.  I’m happy to offer a one-time FREE DISCOVERY CALL during which I will provide you with 3 recommendations to help you take immediate action on your health.  In addition, we will explore key strategies for how we can work together to help you live a strong, joyous live. Email joyce@totalwellcoach.com and just say you want a free discovery call!Reach out to Coach Joyce at @TotalWellCoach on all social media platforms.I love getting questions and DMs and making new connections!  What do you need help with?  What problem are you trying to solve!  Your questions help me produce great content that helps more people!Access free classes and webinars at Total Well Coach School. If you want more help and lots of nutrition and personal development information become a member of Total Well Coach to enjoy all of my content including webinars, classes, videos and get powerful support! Visit Total Well Coach School.Subscribe and share my TotalWellCoach YouTube Channel to see the video of our interview.ASK FOR HELP!  ❤ Do you want to create a Strong Joyous Life? 

The Totally Well Show with Host Joyce Strong, RN, BSN, Performance and Functional Nutrition Coach from www.TotalWellCoach.com.Our guest in this episode is Dr. Michael Lovich, DC, Chiropractic Functional Neurologist from www.DeltaSPerformance.com.Totally Well is a place where we get curious, ask questions and explore everything to do with health, wellness, fitness, personal development, helping people and all the things it takes to help you live a strong, joyous life.I work with people one-on-one for powerful, life-changing transformation.  I’m happy to offer a one-time FREE DISCOVERY CALL during which I will provide you with 3 recommendations to help you take immediate action on your health.  In addition, we will explore key strategies for how we can work together to help you live a strong, joyous live. Email joyce@totalwellcoach.com and just say you want a free discovery call!Reach out to Coach Joyce at @TotalWellCoach on all social media platforms.I love getting questions and DMs and making new connections!  What do you need help with?  What problem are you trying to solve!  Your questions help me produce great content that helps more people!Access free classes and webinars at Total Well Coach School. If you want more help and lots of nutrition and personal development information become a member of Total Well Coach to enjoy all of my content including webinars, classes, videos and get powerful support! Visit Total Well Coach School.Subscribe and share my TotalWellCoach YouTube Channel to see the video of our interview.ASK FOR HELP!  ❤ Do you want to create a Strong Joyous Life? 

Totally Well Podcast with host Joyce Strong, Mindset and Holistic Health Coach from www.TotalWellCoach.com and her guest, Caryl Mix, Life Coach and Change Agent from www.CarylMix.com. You can also reach out to Caryl on FaceBook.Totally Well is a place where we get curious, ask questions and explore everything to do with health, wellness, fitness, personal development, helping people and all the things it takes to help you live a strong, joyous life.I work with people one-on-one for powerful, life-changing transformation.  I’m happy to offer a one-time FREE DISCOVERY CALL during which I will provide you with 3 recommendations to help you take immediate action on your health.  In addition, we will explore key strategies for how we can work together to help you live a strong, joyous live. Email joyce@totalwellcoach.com and just say you want a free discovery call!Reach out to Coach Joyce at @TotalWellCoach on all social media platforms.I love getting questions and DMs and making new connections!  What do you need help with?  What problem are you trying to solve!  Your questions help me produce great content that helps more people!Access free classes and webinars at Total Well Coach School. If you want more help and lots of nutrition and personal development information become a member of Total Well Coach to enjoy all of my content including webinars, classes, videos and get powerful support! Visit Total Well Coach School.Subscribe and share my TotalWellCoach YouTube Channel to see the video of our interview.ASK FOR HELP!  ❤ Do you want to create a Strong Joyous Life? 

The Totally Well Show with Host Joyce Strong and her Guest Colin Cook Colin Cook is a triathlon coach at PeakTriCoaching.com and owner of Peak Recovery Health Center in Nashua, NH.Peak Recovery features cryotherapy, photobiomodulation, infrared sauna, float pod, compression therapy, antigravity treadmill and more!Check out Colin's podcast Age Grouper For Life on iTunes.Totally Well is a place where we get curious, ask questions and explore everything to do with health, wellness, fitness, personal development, helping people and all the things it takes to help you live a strong, joyous life.I work with people one-on-one for powerful, life-changing transformation.  I’m happy to offer a one-time FREE DISCOVERY CALL during which I will provide you with 3 recommendations to help you take immediate action on your health.  In addition, we will explore key strategies for how we can work together to help you live a strong, joyous live. Email joyce@totalwellcoach.com and just say you want a free discovery call!Reach out to Coach Joyce at @TotalWellCoach on all social media platforms.I love getting questions and DMs and making new connections!  What do you need help with?  What problem are you trying to solve!  Your questions help me produce great content that helps more people!Access free classes and webinars at Total Well Coach School. If you want more help and lots of nutrition and personal development information become a member of Total Well Coach to enjoy all of my content including webinars, classes, videos and get powerful support! Visit Total Well Coach School.Subscribe and share my TotalWellCoach YouTube Channel to see the video of our interview.ASK FOR HELP!  ❤ Do you want to create a Strong Joyous Life? 

Totally Well Show with host Joyce Strong from www.TotalWellCoach.com and her guest, Kevin Palmieri, Podcaster, Peak Performance Coach and Motivational Speaker from www.TheHyperConsciousPodcast.com.Originally aired on www.TheGrotonChannel.org as Episode 50.This episode was sponsored by the CEO who goes around helping people, host of Entrepreneur: The Playbook, David Meltzer. You can reach out to David at www.dmeltzer.com. We are grateful for David's guidance and direction.Totally Well is a place where we get curious, ask questions and explore everything to do with health, wellness, fitness, personal development, helping people and all the things it takes to help you live a strong, joyous life.I work with people one-on-one for powerful, life-changing transformation.  I’m happy to offer a one-time FREE DISCOVERY CALL during which I will provide you with 3 recommendations to help you take immediate action on your health.  In addition, we will explore key strategies for how we can work together to help you live a strong, joyous live. Email joyce@totalwellcoach.com and just say you want a free discovery call!Reach out to Coach Joyce at @TotalWellCoach on all social media platforms.I love getting questions and DMs and making new connections!  What do you need help with?  What problem are you trying to solve!  Your questions help me produce great content that helps more people!Access free classes and webinars at Total Well Coach School. If you want more help and lots of nutrition and personal development information become a member of Total Well Coach to enjoy all of my content including webinars, classes, videos and get powerful support! Visit Total Well Coach School.Subscribe and share my TotalWellCoach YouTube Channel to see the video of our interview.ASK FOR HELP!  ❤ Do you want to create a Strong Joyous Life? 

The Totally Well Show with Host Joyce Strong, RN, BSN, Performance and Functional Nutrition Coach from www.TotalWellCoach.com and her guest, Mike Moosbrugger, Entrepreneur, Motivational Speaker, Author, Former D1 and Professional Football player with a powerful message about Embracing Pain.This episode is sponsored by the CEO who goes around helping people, David Meltzer, host of Entrepreneur: The Playbook. Reach out to David on social medial @DavidMeltzer and on his website www.dmeltzer.com.Originally aired on The Groton Channel.Totally Well is a place where we get curious, ask questions and explore everything to do with health, wellness, fitness, personal development, helping people and all the things it takes to help you live a strong, joyous life.I work with people one-on-one for powerful, life-changing transformation.  I’m happy to offer a one-time FREE DISCOVERY CALL during which I will provide you with 3 recommendations to help you take immediate action on your health.  In addition, we will explore key strategies for how we can work together to help you live a strong, joyous live. Email joyce@totalwellcoach.com and just say you want a free discovery call!Reach out to Coach Joyce at @TotalWellCoach on all social media platforms.I love getting questions and DMs and making new connections!  What do you need help with?  What problem are you trying to solve!  Your questions help me produce great content that helps more people!Access free classes and webinars at Total Well Coach School. If you want more help and lots of nutrition and personal development information become a member of Total Well Coach to enjoy all of my content including webinars, classes, videos and get powerful support! Visit Total Well Coach School.Subscribe and share my TotalWellCoach YouTube Channel to see the video of our interview.ASK FOR HELP!  ❤ Do you want to create a Strong Joyous Life? 

Totally Well Show with host Joyce Strong, RN, BSN, Performance and Functional Nutrition Coach from www.totalwellcoach.com and her guest, Michelle Wilson from www.morelifewithlesscoach.com.Today’s Episode of Totally Well is with my guest MICHELLE WILSON from MORELIFEWITHLESS COACH.COM and I’m your host, Joyce Strong!Michelle is an expert organizer and helps people get back more life with less things, less distractions, less stress and less on their calendars so that they can gain back more enjoyable time and enjoy a higher quality, more fulfilling life.Totally Well is a place where we get curious, ask questions and explore everything to do with health, wellness, fitness, personal development, helping people and all the things it takes to help you live a strong, joyous life.I work with people one-on-one for powerful, life-changing transformation.  I’m happy to offer a one-time FREE DISCOVERY CALL during which I will provide you with 3 recommendations to help you take immediate action on your health.  In addition, we will explore key strategies for how we can work together to help you live a strong, joyous live. Email joyce@totalwellcoach.com and just say you want a free discovery call!Reach out to Coach Joyce at @TotalWellCoach on all social media platforms.I love getting questions and DMs and making new connections!  What do you need help with?  What problem are you trying to solve!  Your questions help me produce great content that helps more people!Access free classes and webinars at Total Well Coach School. If you want more help and lots of nutrition and personal development information become a member of Total Well Coach to enjoy all of my content including webinars, classes, videos and get powerful support! Visit Total Well Coach School.Subscribe and share my TotalWellCoach YouTube Channel to see the video of our interview.ASK FOR HELP!  ❤ Do you want to create a Strong Joyous Life? 

Totally Well Podcast with host Joyce Strong, RN, BSN, Performance and Functional Nutrition Coach from Total Well Coach and her guest Sarah Ward, Hydroponic Farmer from Oasis Springs Farm in Nashua, NH.Totally Well is a place where we get curious, ask questions and explore everything to do with health, wellness, fitness, personal development, helping people and all the things it takes to help you live a strong, joyous life.I work with people one-on-one for powerful, life-changing transformation.  I’m happy to offer a one-time FREE DISCOVERY CALL during which I will provide you with 3 recommendations to help you take immediate action on your health.  In addition, we will explore key strategies for how we can work together to help you live a strong, joyous live. Email joyce@totalwellcoach.com and just say you want a free discovery call!Reach out to Coach Joyce at @TotalWellCoach on all social media platforms.I love getting questions and DMs and making new connections!  What do you need help with?  What problem are you trying to solve!  Your questions help me produce great content that helps more people!Access free classes and webinars at Total Well Coach School. If you want more help and lots of nutrition and personal development information become a member of Total Well Coach to enjoy all of my content including webinars, classes, videos and get powerful support! Visit Total Well Coach School.Subscribe and share my TotalWellCoach YouTube Channel to see the video of our interview.ASK FOR HELP!  ❤ Do you want to create a Strong Joyous Life?