Supermom School

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Supermom School podcast with Mary Aldrich is designed for passionate moms committed to loving and leading their family as their best Supermom selves while enjoying the journey. Tune in each week to get Biblical truth, practical tools, and fresh courage for your week. If you are a Christian mom and want to be living intentionally and "flying" in your role, join me!

Mary Aldrich: Supermom, Life Coach, Speaker, Christian


    • May 20, 2024 LATEST EPISODE
    • every other week NEW EPISODES
    • 34m AVG DURATION
    • 134 EPISODES


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    Latest episodes from Supermom School

    Personality Differences with your Children

    Play Episode Listen Later May 20, 2024 29:31


    Today on the Supermom School podcast we are covering 4 questions: 1. How does my personality as a parent influence my homeschooling approach and interactions with my children? 2. Are there parenting styles or techniques that are particularly effective for certain personality types? 3. What are some strategies for balancing the needs and preferences of different personality types within the family? 4. How do you balance between being a parent and being a friend to your children? Let's discuss!

    Personality Differences with your Spouse

    Play Episode Listen Later May 6, 2024 49:53


    In this episode we cover ways to learn more about your personality types, as well as 5 questions our listeners are curious about: 1. How do you and your spouse handle disagreements or conflicts? 2. How do you handle your spouse's different styles to parenting? 3. How do you and your spouse prioritize quality time together amidst busy schedule especially if you don't like the same things? 4. How do you communicate your needs and expectations in the relationship? 5. What shared goals or aspirations do you have as a couple?

    Mindsets that Support Rest

    Play Episode Listen Later Apr 29, 2024 30:27


    We've been in a series of chats about rest this month. In this final episode, Mindsets that Support Rest, Mary Aldrich discusses strategies to three common questions: How can I cultivate a mindset that values rest as an essential component of success? How can I create a restful environment at home despite the chaos of homeschooling? How can I develop a personalized rest plan that aligns with my goals?   Listen in to get the perfect combination of encouragement, spiritual and Biblical wisdom, and practical ideas you can try today for the most restful experience of your daily life.   Plus, we also talked about my favorite verse about rest in the Bible: Matthew 11:28-30. I hope you'll check it out!

    Communication and Support for Rest

    Play Episode Listen Later Apr 22, 2024 29:27


    We are answering 4 questions today on the podcast: 1. How can I involve my children in household tasks so I can free up more time for rest? 2. How can I communicate my need for rest to my family in a way they understand and respect? 3. What kind of support it out there to help moms rest - especially homeschool moms? 4. Any personal experiences of finding rest during difficult times?

    Rest and Real Life Self Care Plans

    Play Episode Listen Later Apr 15, 2024 33:06


    Join us today on the Supermom School Podcast as we cover the second key component in our series on rest: Self Care. In this episode we will discuss answers to some common questions about self care, including topics such as: - Specific relaxation for homeschool moms. - Suggested resources on the topic of rest - Helpful signs that we might be neglecting rest - Activities that help with self care and can be incorporated into our routines - And how physical activity can actually help your rest be more effective during busy seasons

    Rest, Time Management, and Boundaries

    Play Episode Listen Later Apr 8, 2024 35:01


    Welcome to the Supermom School Podcast, where we help  moms thrive in their unique journey of parenting. In this episode, titled "Rest, Time Management, and Boundaries," we address the essential need for self-care and rest amidst the busyness of homeschooling. Join us as we explore practical solutions to these five pressing questions: Finding Time for Rest: Amidst the demands of homeschooling, how can you carve out precious moments for rest and rejuvenation? Balancing Responsibilities: Discover actionable strategies for striking a harmonious balance between homeschooling duties and prioritizing self-care. Creating Boundaries: Learn how to establish healthy boundaries to safeguard your rest time during particularly hectic periods. Prioritizing Rest: Explore techniques for prioritizing rest without feeling guilty or compromising your homeschooling objectives. Navigating Disruptions: Gain insights into effectively managing unexpected disruptions to your homeschooling routine while still honoring your need for rest and self-care. Join us as we consider these crucial aspects of rest, time management, and boundaries. Let us support you nurture yourself while you are nurturing your children and their education.

    Conquering Clutter Chaos

    Play Episode Listen Later Mar 6, 2024 23:04


    Helping Children with Chores

    Play Episode Listen Later Feb 28, 2024 28:40


    Welcome to this episode of the Supermom School Podcast, where we equip you with the tools and strategies to raise happy, responsible kids while keeping your home running smoothly!

    Keeping an Organized Home Q&A

    Play Episode Listen Later Feb 21, 2024 25:14


    Join us for some Supermom Solutions as we tackle the everyday challenges of maintaining an organized home while juggling the demands of motherhood. In this episode, we delve into five key questions that every supermom faces when striving to keep her household running smoothly. From establishing effective cleaning routines to nurturing responsibility in children without overwhelming them, we explore practical strategies and insightful tips to help you conquer clutter and create harmony in your home. Tune in for expert advice, real-life stories, and actionable solutions that will empower you to master the art of household organization.

    Balancing the Needs of Kids and Older Parents

    Play Episode Listen Later Jan 26, 2024 15:51


    This episode's question: "How do you navigate the challenges of balancing the care and attention required for children with the evolving dynamics of fulfilling the needs of aging parents in the family?"

    Three Tips on Home Organization for Parents

    Play Episode Listen Later Jan 23, 2024 16:59


    Your question: How can I maintain a well-organized home and tackle the frustration that arises when trying to keep it that way, especially with kids in the picture?

    Job Changes and New Babies with Jackie Wallace

    Play Episode Listen Later Jul 25, 2022 34:33


    Jackie Wallace is a wife and mother to a 13 month old baby boy. Stepping down from her full time job as a special education teacher has not been easy, but she's here to tell us all about what she chose that made it possible.  Now a stay at home mom, she's getting her coaching certification.  Jackie would love to talk to you about how you can thrive in your health, wealth, and relationships. You can reach out to her via email:jnwallace027@gmail.com or, find her on Facebook:https://www.facebook.com/jackie.weber.395 Jackie is offering a Free 1 on 1 coaching session to all Supermom School Podcast listeners!  

    Freedom From Anxiety and Stress Part 2

    Play Episode Listen Later Jul 20, 2022 30:55


    Freedom from anxiety and stress is a lovely dream that most parents hope for, yet discouragement, depression, and sleeplessness can overwhelm the most positive thinking. In this 2 part series, we will discuss the best stress and anxiety reducers known to man!

    Organize Your Life with Liz Birkeland

    Play Episode Listen Later Jul 18, 2022 36:10


    Liz has a calling on her life to be a conduit of God's love and abundance by finding beauty and creating order in day to day life.  Married to Peter for 30 years and mom to Andrew 27, and Nels 21, she is a Supermom in her own right as she loves her family well and also runs her business as a Lie Organization Coach.   Want to find out more about Liz?lizbirkeland.com Some amazing opportunities to work with Liz include:  The MiMo Method - women's health and wellnessSetting up Your Business from the Inside-OutPlan Your Day on Paper the Night Before - a free 30day challenge

    Freedom From Anxiety and Stress Part 1

    Play Episode Listen Later Jul 13, 2022 29:24


    Freedom from anxiety and stress is a lovely dream that most parents hope for, yet discouragement, depression, and sleeplessness can overwhelm the most positive thinking. In this 2 part series, we will discuss the best stress and anxiety reducers known to man!

    The Power of Mindset with Rachel Pops

    Play Episode Listen Later Jul 11, 2022 47:33


    Rachel Pops, a Certified Covenant Life Coach, Certified Destiny Global Coach, wife, and mom of 6 kids ages 3-21 through birth, foster care, and adoption, helps women find success, freedom and ease in all areas of life.  She specializes in relationships and parenting. If you are interested in contacting Rachel, you can reach her at rachelpopscoaching.com

    Introducing: Supermom, Melissa Randall!

    Play Episode Listen Later Jul 8, 2022 32:24


    Join Mary Aldrich and Melissa Randall as they talk about what Supermom School has done for Melissa over the past year. If you are longing to celebrate life more, supermom school might be right for you!

    From Addiction to Living in Freedom Now with Bonnie Dueck

    Play Episode Listen Later Jun 27, 2022 32:49


    As a certified life coach, Bonnie Dueck is living her best life serving others. She is a married mom of 3 in a blended family, adopting and raising her grandson and is a freformed perfectionist. She has spent years passionately serving people longing to overcome addiction and continues to serve an even greater audience as she turns her attention to helping anyone experience freedom today! If you want to connect with Bonnie, check out her website: bonniejoyliving.com To take advantage of her special promotion, mention that you heard her on the Supermom School Podcast and receive a free strategy session as well as a 10-20% discount on pay in full coaching packages. To learn more about mom support: Mom Mastery University To Learn more about becoming a coach: Covenant Coach Academy

    Cultural Conversations about Dating and Singleness

    Play Episode Listen Later Jun 15, 2022 40:56


    Cultural Conversations are a topic that often parents avoid.  In this series we will cover how we can begin the conversations with our kids about critical issues impacting our family today.  This episode covers the topic of Relationships as it pertains to Dating and Singleness.Referencing the book: "Christ-Centered Parenting" by Russell Moore and Phillip Bethancourt  https://amzn.to/3q6HFEb

    Cultural Conversations and Broken Relationships

    Play Episode Listen Later Jun 8, 2022 33:11


    Cultural Conversations are a topic that often parents avoid.  In this series we will cover how we can begin the conversations with our kids about critical issues impacting our family today.  This episode covers the topic of Broken Relationships.Referencing the book: "Christ-Centered Parenting" by Russell Moore and Phillip Bethancourt  https://amzn.to/3q6HFEb

    30 Year Marriage and No Fighting with America's #1 Mom Coach, Hannah Keeley

    Play Episode Listen Later Jun 6, 2022 31:11


    Hannah Keeley is America's #1 Mom Coach - she's a Christian Minister, a Master Life Coach, and a mom of seven who combines faith and psychology to help moms create radical transformation in their lives! Today she shares some of the secrets behind her 30 years of marriage to Blair with no fighting!  More about Hannah To connect with her or any of her programs check out the links below! • Website: www.hannahkeeley.com • Mom Mastery University: www.mommastery.com • Covenant Coach Academy: www.covenantcoachacademy.com • The Mom Mastery Experience: www.mommastery.com/the-experience  

    Cultural Conversations Relationships and Marriage

    Play Episode Listen Later Jun 1, 2022 30:22


    Cultural Conversations are a topic that often parents avoid. In this series we will cover how we can begin the conversations with our kids about critical issues impacting our family today. This episode covers the topic of Relationships as it pertains to marriage. Referencing the book: "Christ-Centered Parenting" by Russell Moore and Phillip Bethancourt https://amzn.to/3q6HFEb

    Finding Gods Assignment with Sue Gagnon

    Play Episode Listen Later May 30, 2022 33:31


    Are you trying to find your place after a transitional period in your life? Join Sue Gagnon and Mary Aldrich as they discuss what it looks like to dream and find God's Assignment in any season of life! Sue Gagnon is  a fellow life coach, and has fresh encouragement for moms of young adult kids. If you are struggling to find your purpose in this season, check her out! To get your free Dream Board workshop, go here: https://forms.gle/FjSWZRHbtGox18us9 To set up a time to talk to Sue: https://calendly.com/suecoaching/coaching-one-on-one You can also find her on Facebook: https://www.facebook.com/SueGagnonCoaching/

    Cultural Conversations: Sexuality and Pornography

    Play Episode Listen Later May 25, 2022 37:15


    Pornogrophy isn't just a hushed shame any more. Gradually it is becoming a celebrated norm in our society. How do we help our children see the devastating impacts of this addiction while also protecting them from it in ways that help them say no later in life? This episode explores how to have conversations around pornography with your children. Referencing the book: "Christ-Centered Parenting" by Russell Moore and Phillip Bethancourt https://amzn.to/3q6HFEb  

    Overcoming Overwhelm with Kate Wood

    Play Episode Listen Later May 24, 2022 34:16


    Kate Wood has been in the wellness industry for over 20 years. As a Christian Life Coach, Behavior Change Specialist, Health Coach, and Personal Trainer, she helps women overcome overwhelm using mindset shifts and wellness practices so they can feel comfortable in their own skin and experience confidence in who they are. Let Kate help you overcome overwhelm, too! Click Here To find out more about her Root Causes of Overwhelm Video Class To contact Kate Wood, you can find her here: https://linktr.ee/KateWoodCoaching

    Cultural Conversations: Sexual Purity

    Play Episode Listen Later May 18, 2022 37:09


    Cultural Conversations are a topic that often parents avoid.  In this series we will cover how we can begin the conversations with our kids about critical issues impacting our family today.  This episode covers the topic of Sexuality as it pertains to the Biblical perspectives of purity. Referencing the book: "Christ-Centered Parenting" by Russell Moore and Phillip Bethancourt  https://amzn.to/3q6HFEb

    Health and Wholeness with Kori Orth

    Play Episode Listen Later May 16, 2022 38:06


    Kori Orth is a registered nurse turned Integrative Health Practioner and Life Coach. After years working in a conventional health setting she became frustrated with a broken system that left many of her parients with few solutions. Since then she has become passionate about helping moms move from overwhelm and fatigue to health and wholeness. Find out more about Kori and her resources at korilynnorth.com Or on IG @TheIntegrativeRN

    Cultural Conversations: Loss of Identity

    Play Episode Listen Later May 11, 2022 40:31


    Cultural Conversations are a topic that often parents avoid. In this series we will cover how we can begin the conversations with our kids about critical issues impacting our family today. This episode covers the topic of Identity as it pertains to the Biblical perspectives of mental illness, depression, suicide and other struggles related to the loss of identity. Referencing the book: "Christ-Centered Parenting" by Russell Moore and Phillip Bethancourt https://amzn.to/3q6HFEb

    From Heartbreak to Joy with Gwendy Hardcastle

    Play Episode Listen Later May 9, 2022 38:41


    As a mother who has buried a child, Gwendy Hardcastle understands he reality and heartbreak of grief and loss, yet has experience the healing and abundance of choosing joy and living a happy fulfilling life. Join me as she shares her personal story of transformation from heartbreak to joy. For more information on Gwendy or to reach out to her, check out: linktr.ee/GwendyHardcastle

    Cultural Conversations: Gender Identity

    Play Episode Listen Later May 4, 2022 35:07


    Cultural Conversations are a topic that often parents avoid. In this series we will cover how we can begin the conversations with our kids about critical issues impacting our family today. This episode covers the topic of Identity as it pertains to the Biblical definition of gender and identifying as male and female. Referencing the book: "Christ-Centered Parenting" by Russell Moore and Phillip Bethancourt https://amzn.to/3q6HFEb

    Helping Children Deal with Loss with Ann Kimura

    Play Episode Listen Later May 2, 2022 38:24


    Ann Kimura is a Certified Grief Recovery Specialist and a Covenant Life Coach. She is a former public school teacher turned entrepreneur and homeschool mom. Ann has a heart to help parents and teachers help children deal with loss. She can be reached at smartonecoaching@gmail.com If you want more information about programs Ann offers, check out: https://linktr.ee/tishannlifecoach The book she recommended is: "When Children Grieve" by John James and Russel Friedman.

    Cultural Conversations: Identity In Christ

    Play Episode Listen Later Apr 27, 2022 29:14


    Cultural Conversations are a topic that often parents avoid.  In this series we will cover how we can begin the conversations with our kids about critical issues impacting our family today.  This episode covers the topic of Identity as it pertains to Who we are in Christ.Referencing the book: "Christ-Centered Parenting" by Russell Moore and Phillip Bethancourt  https://amzn.to/3q6HFEb https://thinktruth.maryaldrichcoaching.com/identity-template

    Body Freedom with Gretchen Gegg

    Play Episode Listen Later Apr 25, 2022 30:17


    Let's give a grand Supermom welcome to my friend, Gretchen Gegg joining us today. Gretchen is a life coach and fitness educator with a passion to help people overcome their struggles with diet and exercise. If you want access to her FREE 2 week Body Freedom Bootcamp, or any of her other amazing resources, you can check her out here: https://linktr.ee/gretchengegg

    Cultural Conversations: Human Dignity and End of Life Care

    Play Episode Listen Later Apr 20, 2022 43:33


    Cultural Conversations are a topic that often parents avoid.  In this series we will cover how we can begin the conversations with our kids about critical issues impacting our family today.  This episode covers the topic of Human Dignity as it pertains to End of Life Care.Referencing the book: "Christ-Centered Parenting" by Russell Moore and Phillip Bethancourt  https://amzn.to/3q6HFEb

    Supermom Health with Sarah Gibson

    Play Episode Listen Later Apr 18, 2022 33:08


    Sarah Gibson is a functional medicine provider and wellness coach that teaches women how to focus on optimizing their health and thrive with aging. She is a busy mom of 4 and can relate so deeply with the daily stresses of "mom-ing" and working, which is why she loves providing support to other women in the same boat. FREE “25 Ways to Boost Energy” Checklist https://sarahgibsoncoaching.com/boost-energy    FREE “Easy Home Movements” Guide https://sarahgibsoncoaching.com/free-movement-guide   7-Day Jumpstart (sale price) https://sarahgibsoncoaching.com/7-day-jumpstart-flash   My Website https://SarahGibsonCoaching.com  

    Cultural Conversations: Human Dignity and Racial Reconciliation

    Play Episode Listen Later Apr 13, 2022 45:00


    Cultural Conversations are a topic that often parents avoid.  In this series we will cover how we can begin the conversations with our kids about critical issues impacting our family today.  This episode covers the topic of Human Dignity as it pertains to Racial Reconciliation.Referencing the book: "Christ-Centered Parenting" by Russell Moore and Phillip Bethancourt  https://amzn.to/3q6HFEb

    Cultural Conversations: Human Dignity and Abortion

    Play Episode Listen Later Apr 6, 2022 39:11


    Cultural Conversations are a topic that often parents avoid.  In this series we will cover how we can begin the conversations with our kids about critical issues impacting our family today.  This episode covers the topic of Human Dignity as it pertains to Abortion.Referencing the book: "Christ-Centered Parenting" by Russell Moore and Phillip Bethancourt  https://amzn.to/3q6HFEb

    Cultural Conversations: Gospel Framework Part 3

    Play Episode Listen Later Mar 30, 2022 36:06


    Cultural Conversations are a topic that often parents avoid.  In this series we will cover how we can begin the conversations with our kids about critical issues impacting our family today.  We begin with the Gospel of Jesus Christ as a Framework for all our conversations.Referencing the book: "Christ-Centered Parenting" by Russell Moore and Phillip Bethancourt  https://amzn.to/3q6HFEb

    Cultural Conversations: Gospel Framework Part 2

    Play Episode Listen Later Mar 23, 2022 37:53


    Cultural Conversations are a topic that often parents avoid.  In this series we will cover how we can begin the conversations with our kids about critical issues impacting our family today.  We begin with the Gospel of Jesus Christ as a Framework for all our conversations.Referencing the book: "Christ-Centered Parenting" by Russell Moore and Phillip Bethancourt  https://amzn.to/3q6HFEb

    Cultural Conversations: Gospel Framework Part 1

    Play Episode Listen Later Mar 16, 2022 51:59


    Cultural Conversations are a topic that often parents avoid. In this series we will cover how we can begin the conversations with our kids about critical issues impacting our family today. We begin with the Gospel of Jesus Christ as a Framework for all our conversations. Referencing the book: "Christ-Centered Parenting" by Russell Moore and Phillip Bethancourt  https://amzn.to/3q6HFEb

    Loving Others Well: on Parenting with Jackie Dighans

    Play Episode Listen Later Feb 23, 2022 26:53


    Loving Others well is continuing the theme to discuss parenting. Meet Jackie Dighans! She is a daughter of the High King of Heaven, has been married for 30 years and has 10 children! She is a certified Covenant Life Coach who helps people throw off weights and forget the past so they can run their race and reach the high call of God. She has an amazing calm presence and you don't want to miss her story! Additionally, she has her own coaching practice, podcast, and a new book coming out this year! To follow Jackie, sign up to chat about coaching, listen to he podcast, or keep an eye out for her book, check out the link below: Follow Jackie Here

    Loving Others Well: On Marriage with Kristen Dodgen

    Play Episode Listen Later Feb 16, 2022 43:53


    Loving Others well can be tough, especially in marriage. Kristen Dodgen, a Sister in Christ, Wife, Mother, Grandmother, Marriage Mentor, Bible Study Leader, and Accountant joins me today to talk about a subject she is most passionate about: marriage. Listen as we discuss what does not work and what helps marriages thrive. If you want to know more about the marriage mentoring program we use, you can check out: https://www.daretobedifferent.com/

    Loving Others Well: Special Needs with Wanda Gaines

    Play Episode Listen Later Feb 9, 2022 44:11


    Loving others well is all about dedication. Wanda Gaines is a wife, mom, grandmother and a certified covenant life coach who loves helping others. She joins us today to discuss the beautiful story of her daughter Brittany and how they have helped her thrive in life. Caring for special needs is no joke, but Wanda is a Supermom at loving others well. To find out more about Wanda, you can check out her website: wandagainescoaching.com and sign up for a consultation. If you want to check out Brittany's graduation, you can view it here:  A Special Graduation for Brittany 

    Superpower: Faith Unleashed Part 1

    Play Episode Listen Later Jan 18, 2022 31:54


    Superpower: Faith Unleashed is a three part series where we are learning how to put your faith into practice and see real time results. Join me as we discuss how taking your thoughts captive and knowing your Bible has everything to do with unleashing the power of faith in your life!

    5 Day Family Makeover Day 5

    Play Episode Listen Later Jan 11, 2022 74:46


    Join me for 5 days of relationship strategies you have probably never heard. We will leverage the billions of dollars from the business world to help you get results in your family relationships.

    5 Day Family Makeover Day 4

    Play Episode Listen Later Jan 10, 2022 81:11


    Join me for 5 days of relationship strategies you have probably never heard. We will leverage the billions of dollars from the business world to help you get results in your family relationships.

    5 Day Family Makeover Day 3

    Play Episode Listen Later Jan 9, 2022 75:03


    Join me for 5 days of relationship strategies you have probably never heard. We will leverage the billions of dollars from the business world to help you get results in your family relationships.

    5 Day Family Makeover: Day 2

    Play Episode Listen Later Jan 8, 2022 59:02


    Join me for 5 days of relationship strategies you have probably never heard. We will leverage the billions of dollars from the business world to help you get results in your family relationships.

    5 Day Family Makeover: Day 1

    Play Episode Listen Later Jan 7, 2022 86:04


    Join me for 5 days of relationship strategies you have probably never heard. We will leverage the billions of dollars from the business world to help you get results in your family relationships.

    Relationships: The Jonathon Episode

    Play Episode Listen Later Oct 18, 2021 60:14


    Get a behind the scenes look at how life was for my oldest son, Jonathon, while he was growing up. Join us as he talks about the importance of communication, support and enouragement. This episode is an hour long, but it'll fly by.

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