Three Inning Fan - The Podcast with Kelley Franco

In this informing and entertaining episode of Three Inning Fan - The Podcast, Kelley Franco covers everything you need to know about MLB in under 30 minutes. We talk about little names coming up big for the Mets and the Yankees. The Mets' pitching staff is the best in MLB and it features David Stearns' bargain signings and homegrown talent. The Yankees are being bolstered by Rice, Grisham, and Goldschmidt. The big names are working too, as Soto is heating up and Judge is playing like the best player in the game. Then we get outside the New York Bubble and talk about the Cubs – why are they surging and why could the best be yet to come? The Braves have a rally in their bones, the Mariners are scoring runs, and the Dodgers have – surprise – pitchers on the Injured List. And of course we close with…what's good to eat while watching the ballgame.*Music by Podington Bear

In this jam-packed show, Kelley Franco covers everything you need to know about MLB in 30 minutes. We talk about the first-place Mets, and how Soto is slow to launch but will likely prove the doubters wrong; how Baty or Acuna will be demoted after McNeil's return; and who will play centerfield in Siri's absence. We also talk about the first-place Yankees, how Aaron Judge is on fire but so is Ben Rice - who is blooming as a power hitter. We'll also talk about Luis Gil's recent setback and where the Yankee rotation stands. Then we take a look at the powerful NL West and how the Padres and Giants have been able to surprise us. We talk about how and why the Orioles and Braves are off to slow starts. We take a 2-minute tax lesson from Kelley, who explains why ballplayers have to pay tax in every state they play in. And we wind it up with how the 2026 World Baseball Classic is looking, and the team captains whose names you will know, and how they will help recruits. And of course…what's good to eat while watching the ballgame.*Music by Podington Bear

In this tremendous first show of the 2025 baseball season, Kelley Franco covers all the hot MLB news in about 20 minutes. We talk about the Mets, and how Alonso is reminding fans who he is. We also talk Baty and Vientos, and how guys like Torrens are making a difference. We talk Yankees and their home run barrage, who is stepping up, and whether Volpe is turning into a slugger. We cover the Torpedo bats and more – and what could be the next frontier in bat design - has AI come to MLB? Then we will tour MLB so you know what's happening around the league, including the powerful NL West, the flurry of extensions happening all over baseball, and if you are a panicker, we'll tell you which teams are worth panicking over. Then we talk about the GQ spread for baseball's most famous – and young – power couple. And of course…what's good to eat while watching the ballgame.*Music by Podington Bear

In this episode of Three Inning Fan – The Podcast with Kelley Franco, it's a spring training wrap up for the New York teams and then a tour around MLB. First we take a look at the Yankees' rotation and who the wild cards are who have to come up big. Then we discuss Austin Wells hitting leadoff – the pros and cons, and how it's worked in spring training so far. We talk about the Mets and how their infield looks with McNeil out for a few weeks and the young guns who will be stepping in. We examine the superpower of Lindor, Alonso and Soto that no one talks about. How about Edwin Diaz – can he ever repeat 2022 given his low spring velocity? And then we talk about how the Mets can plan to depose the Dodgers this October. We also get outside the New York Bubble – and look at the Dodgers in Japan and how it reflects MLB's global growth, the Rays stadium debacle, and Ron Washington going even more old school on the Angels' players. And of course, we take a look at what's good to eat while you are watching your very last spring training games – and a delicious secret weapon for Lent (for the Catholic contingent!).*Music by Podington Bear

In this episode of Three Inning Fan – The Podcast with Kelley Franco, we check in on our favorite New York teams. First we take a look at the Yankees' big spring training injuries: LeMahieu, Stanton, and Gil and now possibly Gerrit Cole, and how they should cope with each of them. We discuss the Mets' strong offensive offseason, but take a look at their possible Achilles heel – their starting rotation. We also take a quick look at Edwin Diaz's contract and his right to opt out at the end of the season. We get out of the New York bubble and look at the Red Sox outstanding offseason and whether the Yankees-Red Sox rivalry could make a comeback. Kelley flexes her legal muscles and explains the Orioles-Nationals dispute over broadcast rights and MASN, and how it got resolved. And of course, we take a look at what's good to eat while you are watching the spring training ballgame – even if you're watching from Mexico!*Music by Podington Bear

In this episode of Three Inning Fan the Podcast with Kelley Franco, she is joined again by MLB X personality NotGaetti. Together they talk about Pete Alonso's deal with the Mets, NotGaetti's perspective on Alonso as a player, and Kelley's insights as an attorney into the art of the negotiation of his contract. They discuss the Yankees' bleak options for third base and Brian Cashman's recent comments about Gleyber Torres. Then they talk about offseason spending which was sky high for the Dodgers but not prolific among other clubs, and the possible impacts on the owner/player relationship and the renegotiation of the next Collective Bargaining Agreement. They wrap up with some classic NotGaetti input on a player whose name we all know but we may not appreciate his significant contributions to the game of baseball. And of course we close with…what's good to eat while watching the Super Bowl.*Music by Podington Bear

In this episode of Three Inning Fan – The Podcast with Kelley Franco, we check in on our favorite New York teams. First we get Kelley's take on Steve Cohen's comments directed to Pete Alonso at Amazin' Day, and why they were genius. We do a quick check-in with the Yankees, and then we explore some hot topics in MLB: namely, the use of robo-umps in MLB spring training and the idea of a hard salary cap. Is it finally time for robo-umps in regular MLB season games? Kelley will let you know how the system works and whether she thinks it's a go. She also explains the hard salary cap versus the soft one, and whether it's needed and feasible in MLB today. And of course…we talk about what's good to eat while you're watching the ballgame – or in this case, what's good to drink, as you will learn the recipe for Kelley's signature bourbon old-fashioned! *Music by Podington Bear

In this episode of Three Inning Fan – The Podcast with Kelley Franco, we catch up with Clint Hurdle – pennant winning player, pennant winning manager, and now, with his new book “Hurdle-isms”, an inspirational writer. In this podcast, get to know Clint in a way you haven't before. He opens up about the lessons he learned the hard way – as a young MLB Player coronated on the cover of Sports Illustrated, and the ripple effects it created; his struggles with alcohol and expectations; and how he was able to find power in facing his vulnerabilities, and, ultimately, gratitude, positivity, and happiness. And of course, we close with…what Clint Hurdle likes to eat while watching the ballgame. *Music by Podington Bear

In this episode of Three Inning Fan – The Podcast with Kelley Franco, we meet Twitter/X baseball personality NotGaetti, live and out from behind his avatar. You know him from his posts that highlight his MLB acumen, underrated ballplayers over the years, and Hall of Fame insight. And we see that side of him today. But Kelley gets him to open up about his secret identity, some surprises about his personal side, how he fell for Mrs. NotGaetti, and just how many Michelob Ultras it takes for him to get a buzz. And of course, we close with…what NotGaetti likes to eat while watching the ballgame. *Music by Podington Bear

In this episode of Three Inning Fan – The Podcast with Kelley Franco, we are all about the state of the New York baseball offseason. First we get Kelley's lowdown on the Mets – has the market for Pete Alonso gone soft? Is bullpen help on the way? Will the Mets need a new starter too? We then discuss the Yankees' infield plans and what their options are, be they signings, trades or in-house. We also tour around the League and look at the DBacks' Corbin Burnes signing – how does it affect the Yankees and the Mets? We discuss what a battle it will be to win the National League pennant with the teams being so competitive. And we take a look at some of the most miserly teams in the offseason so far, including the Orioles, who have disappointed their fans with the lack of a big move. And of course…we talk about what's good to eat while you're watching the ballgame – or watching the New Year's Eve ball drop, as it were. Recipes given! *Music by Podington Bear

In this episode of Three Inning Fan – The Podcast with Kelley Franco, we are all about the breaking offseason news. First we get Kelley's lowdown on the Winter Meetings in Dallas last week, which she attended. Then we talk about how the Mets snagged Soto, and whether the record-setting contract redeems Scott Boras from his lackluster offseason last winter. We'll discuss whether the Mets are done. Hint – they're not. We'll get into what pitcher they need to add, and whether Pete Alonso is still on their radar. Then we hop to the Yankees' aggressive pivot after they lost Soto, yesterday's deal for Cody Bellinger, how the Fried signing affects their infield plans, and what moves they may still make. And we take a look at MLB's report on arm injuries in baseball, and how it could shape pitchers for generations to come. And of course…we talk about what's good to eat while you're watching the ballgame – or attending the Winter Meetings in Dallas, and it turns out that have some Hall of Fame food there. *Music by Podington Bear

In this episode of Three Inning Fan – The Podcast with Kelley Franco, we are on with all of the developments of the offseason to date. Commissioner Manfred talked about a rule proposal called The Golden At-Bat that makes Kelley delirious with anger. But Manfred is also putting together a national streaming package that could be useful for fans tired of cable bills and blackouts – for sometime around 2028. Kelley does a quick update on the New York Hot Stove for the Mets and the Yankees. And Kelley is traveling to the Winter Meetings in Dallas and will keep you apprised every step of the way. And of course…we talk about what's good to eat while you're watching the ballgame – or reading Kelley's tweets from the Winter Meetings. *Music by Podington Bear

In this episode of Three Inning Fan – The Podcast with Kelley Franco, we discuss how the Hot Stove has really been a lukewarm burner waiting for Juan Soto to sign. Always with our focus on the New York teams, we examine all of the free agents who are in the on-deck circle and will emerge once the Soto suitors know where they are putting their money. We take a closer look at the pitching free agents and potential trade targets that loom, and how they might fit into the Mets or the Yankees. I also explain the Rule 5 draft, and how it's not really a draft – more of a sneaky way to steal young players. And of course, we close with what's good to eat while watching a ballgame. This week we talk about nothing less than a gorgeous ribeye steak, and how best to prepare it – with pictures! *Music by Podington Bear

In this episode of Three Inning Fan – the Podcast with Kelley Franco, we dive right into the Yankees' and Mets' Hot Stove Season, talking about the Juan Soto Sweepstakes, Pete Alonsoand what the Mets could do if they don't re-sign him, the state of the Mets' starting rotation, Gerrit Cole and the first Scott Boras miss of the offseason, how the Yankees need to build a stronger secondary, and how both teams need to build up their bullpens for next season. This show is a road map for all of the free agent signings, trades, and chess moves of the winter.  And of course…what's good to eat while watching the ballgame. *Music by Podington Bear

In this episode of Three Inning Fan – The Podcast with Kelley Franco, we do a full League Championship Series preview. With the Mets versus the Dodgers, we look at whether the Mets' magic can continue. Can the postseason legacies of Alonso and Lindor help them advance, and can aces Manaea and Severino get them back on track after a Game 1 loss? We explore the Dodgers' starting pitching woes but the recent resurgence of their bullpen. The wild card could very well be whether the unpredictable Mets' bullpen can be at its best. With the Yankees and the Guardians, Judge needs to be Judge to move this team past the LCS, Stanton needs to stay hot and Soto needs to go from warm to hot. The Guardians bullpen is the "Clase” of the league, but will it be enough to stave off the Yankees? All this plus the secret to good chili, which should be on your stove for October baseball. *Music by Podington Bear

In this episode of Three Inning Fan The Podcast with Kelley Franco, we do a full Wild Card Series Preview with the best story lines to follow this week – including whether the Orioles offense can resurge; will the Royals prevail and face the Yankees this weekend in the ALDS; AJ Hinch, manager of the Tigers faces his old team, the Astros, who have a great set of starters for a short series; the Padres pitching will also be tough to beat; and the Brewers translate strong fundamentals into a playoff run. Aside from the Wild Card, we discuss who's on first for the Yankees and what Judge needs to do this offseason, and what MLB managers are on the hot seat. You don't want to miss this quick and efficient guide to the first round of the MLB Postseason! *Music by Podington Bear

Today in Three Inning Fan The Podcast with Kelley Franco, we discuss The Yankees eyeing the AL East Title, the four-fingered drama with the Red Sox last weekend, how the Yankees closer situation has evolved for the better, and which of their starters will go to the pen. For the Mets, we talk about their aggressive play putting them into the heart of the Wild Card race, tied with the DBacks and ahead of the Braves; Lindor's absence means someone needs to step up, and the very real possibility of a Kodai Senga return this season. Also why the Phillies will keep playing hard even after they clinch, which teams get to face the WhiteSox down the stretch, can the Padres catch the Dodgers, and the AL Wild Card is a baseball team stew. And of course…what to eat while watching the ballgame. *Music by Podington Bear

In this episode of Three Inning Fan The Podcast with Kelley Franco, we discuss the Mets' efforts to cement their Wild Card spot, how their pitching, defense, and Lindor have clicked, but Alonso and Nimmo still need to produce; the Yankees promoting Jasson Dominguez and what it means for their lineup; how Aaron Judge needs to bring home a ring to be a Yankee legend; John Sterling returns; and which Yankee starter will move to the bullpen; we take a tour of West Coast baseball, talking the Dodgers' starting pitching woes; Chapman signs an extension with the Giants; and the Athletics' temporary Sacramento home is not ready for prime time; we finish up with a tribute to Roberto Clemente; and, of course…what's good to eat while watching the ballgame. *Music by Podington Bear

In this episode of Three Inning Fan - The Podcast with Kelley Franco, we take a look at the Mets' Wild Card run, their trade deadline gems, and why we didn't see Acuna in September call-ups; also the Yankees try to out-mediocre the Orioles for the AL East title; who should replace Clay Holmes as closer; how Ohtani's deferred income affects Aaron Boone's contract; why the Brewers are so good; and, of course - what's good to eat while watching the ballgame. *Music by Podington Bear

In this episode of Three Inning Fan - The Podcast with Kelley Franco, we discuss the Mets and how they need a winning streak to overcome the Braves, Francisco Lindor's run at MVP, the Yankees and Aaron Judge being absolutely insane, Babe Ruth's "called shot" jersey hits the auction block, whether A-Rod belongs in Monument Park, and whether Scott Boras could "butcher" the deals of his New York clients Soto, Alonso and Manaea the way Jordan Montgomery claims Boras did to his. *Music by Poddington Bear

In this episode of Three Inning Fan - The Podcast with Kelley Franco, she discusses why the Mets have their chance and what they can do to capitalize; the Yankees' Cardiac Clay and his bullpen issues; MLB's proposed 6-inning minimum rule; the Astros on fire and in the Yankees' heads; why the Pirates could shut down Skenes; Kelley's new segment The Show Behind The Show, and, of course, what's good to eat while watching the ballgame - right now, Zucchini. *Music by Podington Bear

In this episode of Three Inning Fan - The Podcast with Kelley Franco, she discusses why the Mets have their chance and what they can do to capitalize; the Yankees Cardiac Clay and his bullpen issues; MLB's proposed 6-inning minimum rule; the Astros on fire and in the Yankees' heads; why the Pirates could shut down Skenes; Kelley's new segment The Show Behind The Show, and, of course, what's good to eat while watching the ballgame - right now, Zucchini. *Music by Podington Bear

In this episode of Three Inning Fan the Podcast with Kelley Franco, she discusses the Mets' rough trip to Seattle and the keys to redemption on the homestand, whether Yankees fans will see Jasson Dominguez (The Martian) this season, whether the Dodgers are Vulnerable in the NL West, and the game next year on the Bristol Motor Speedway. *Music by Podington Bear

In this episode of Three Inning Fan - The Podcast with Kelley Franco, we take a look at how to stop teams from pitching around Judge, Mark Leiter out of the pen, and other Yankees news; also Mets pitching prospect Brandon Sproat, should they issue a Qualifying Offer to Manaea, and what will Alonso do with his QO? Also we go around MLB to talk White Sox, Orioles, Angels, Padres, Athletics, Pirates, Blue Jays, Marlins, Guardians *Music by Podington Bear

In this episode of Three Inning Fan - The Podcast with Kelley Franco, we discuss the Mets and Yankees trade deadline acquisitions, whether Chisholm will flourish and whether the Mets have enough pitching. We also discuss Garrett Crochet's "rules" and go around MLB to tour the impact of the trade deadline. And of course...we discuss what's good to eat while watching the game. *Music by Podington Bear

In this episode of Three Inning Fan - The Podcast, Host Kelley Franco takes a look at the pitchers that are available at the MLB Trade Deadline, including some from the Athletics, White Sox, Blue Jays, Rays, and Tigers, what teams might be the most interesting buyers, including the Orioles, Astros, Yankees, Mets, Dodgers, Guardians and Brewers. We also look at the Rays staying in St. Pete, MLB players in the 2028 Olympics, and the Japan 2025 Opener featuring the Cubs and the Dodgers. And, of course - what's good to eat while watching the ballgame. *Music by Podington Bear

In this episode, we kick off the second half of the MLB season with an overview of the Mets and Yankees Trade Deadline needs and what they have for tradebait. We talk about the differences in their farm systems and how the Mets are better positioned with prospects at this moment. We also explore whether the Mets should be buyers at the deadline given their stated focus on the 2025 season. And, of course we talk about...what's good to eat while watching the ballgame. Music by Podington Bear

In this episode of Three Inning Fan - The Podcast with Kelley Franco, we talk about the Mets' bullpen needs, why Christian Scott should not have been pulled in his one-hitter, the Yankees' disastrous weekend against the Red Sox and why Devers is the new Big Papi, Five Prospects to watch in the Futures Game and for trade talks, why the All Star Game is a bore, and, of course...what's good to eat while watching the ballgame. *Music by Podington Bear

In our first Three Inning Fan Podcast ever, we discuss the Arbitrary and Capricious Rules on Sticky Stuff; the Yankees' pitching woes, a surge by the Astros, new kids on the block with the Nationals, and why Spring Training matters, especially if your name is Snell or Montgomery. And, of course...what's good to eat while watching a ballgame.