Podcasts about 'the little book

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Best podcasts about 'the little book

Latest podcast episodes about 'the little book

Books and Authors
Of Bakharwals, Jonangis and more

Books and Authors

Play Episode Listen Later Apr 18, 2025 47:38


"How to keep kids engaged through the book is the most important job of the illustrator. Every page was approached through that angle. That's why I've included as many dynamic poses of dogs as possible — running, jumping out of the page almost!" says Chandrima Chatterjee, illustrator, 'The Little Book of Indian Dogs'.  "I've always been aware of Indian dog breeds but I wanted to introduce my daughter to them and there was absolutely nothing out there that one could read out to a toddler. So I thought let's do it. I wrote it and then I found Chandrima," says Anusha Ramanathan, writer of the book that weaves wonderful factoids — did you know Indian dogs don't drool? - about a range of breeds like the Chippiparai, Rajapalayam, the Kombai and the ever popular Indian pariah around a simple story that both children and adults who read out this book to them will enjoy.   Learn more about your ad choices. Visit megaphone.fm/adchoices

indian 'the little book
Off Air... with Jane and Fi
Did Trump go to school? (with Anthony Scaramucci)

Off Air... with Jane and Fi

Play Episode Listen Later Feb 26, 2025 43:42


In today's episode, Jane has a bone to pick with Fi, whose new glasses bear an uncanny resemblance to a pair Jane was once mercilessly teased for wearing. And Jane speaks to Anthony Scaramucci on his new book 'The Little Book of Bitcoin'. The next book club pick has been announced! 'Eight Months on Ghazzah Street' is by Hilary Mantel. If you want to contact the show to ask a question and get involved in the conversation then please email us: janeandfi@times.radio Follow us on Instagram! @janeandfi Assistant Producer: Hannah Quinn Podcast Producer: Eve Salusbury Executive Producer: Rosie Cutler Hosted on Acast. See acast.com/privacy for more information.

Quality of Mind-Transforming Business
The Potential Hiding in the Simplicity of Before Psychology. Exploring 'Extra-Ordinary' & Effortlessness.

Quality of Mind-Transforming Business

Play Episode Listen Later Oct 3, 2024 74:35 Transcription Available


This podcast series explores a game-changing understanding of the human mind that can exponentially increase the performance, resourcefulness and well-being for any individual or organisation. In this exploration provoking episode, Piers Thurston and Dr. Amy Johnson explore the transformative concept of 'Before Psychology.' They discuss how recognising the base-level awareness that precedes thought and perception and feeling can unlock profound shifts in peace, performance, and human potential. The conversation delves into the challenges of perceiving the ordinary, innate wisdom often overlooked. It emphasises detaching from any pre-learnt to experience a more direct and untainted inquiry into reality. The episode offers insights into achieving psychological freedom and fulfilment by realising an ever-present ordinariness rather than acquiring new techniques.  Debunking the myth of cause and effect Amy is the author of 'The Little Book of Big Change', she is a regularly featured expert on The Steve Harvey Show, Oprah.com, as well as Fox News, The Wall Street Journal and Self magazine. This is a relatively long episode, but it is all so very valuable - kick back and enjoy the exploration!  Please let us know what resonates   01:37 Exploring Coaching and Psychology 03:14 The Power of Subtle Understanding 04:25 Challenges in Communicating Abstract Concepts 05:31 The Role of Words and Understanding 07:46 Direct Inquiry and Self-Realization 13:25 The Essence of Effortlessness and Ordinariness 23:02 Recognizing Thought and Self-Identification 33:37 The Journey to Subtractive Understanding 40:34 The Illusion of Free Will 42:36 Questioning Cause and Effect 47:06 The Unreliable Mind 58:33 Practical Tips for Awareness 01:10:The Joy of Exploration   Curious - want to know more? You can find out more about Amy and her work here Amy's most recent Book 'Just a Thought' (aka That's Just What Minds Do :) purchase and get a free chapter here  A previous episode with Amy where we discuss why we both evoled to  up pointing our clients in this direction is here A summary of the Quality of Mind resources, to find out more TASTE THE MANGO  YouTube and Sub stack all about Direct Inquiry, Explore for yourself Watch past clients talk about the power of Quality of Mind here For a more in depth looking into the nondual understanding behind Quality of Mind  listen here  or here Find out more about the relevance of Quality of Mind  Check out our other podcast episodes, a curated list here Subscribe to our Quality of Mind YouTube channel for a series of 2 min videos all about Quality of Mind Piers Thurston regularly writes about Quality of Mind on LinkedIn and has a large collection of articles and post  

The Brand Called You
Unlock Financial Wisdom: The Little Book of Big Gains | Sandeep Tyagi, Author, 'The Little Book of Big Gains'; Chairman & CEO Estee Capital

The Brand Called You

Play Episode Listen Later Sep 17, 2024 28:21


In this insightful episode, Sandeep Tyagi, Chairman and CEO of Estee Capital and author of The Little Book of Big Gains, shares his personal journey through the financial world. From navigating the 2008 financial crisis to offering practical tips on how to create a solid investment plan, Sandeep emphasizes simplicity in investing and managing emotions. Discover how to avoid common pitfalls and create long-term wealth by mastering the basics of smart investing. With real-world advice on managing risks, understanding market trends, and utilizing technology, this episode is a must-watch for anyone looking to secure their financial future. 01:12- About Sandeep Tyagi Sandeep is the chairman and Chief Executive Officer of Estee Capital and the founder of Gulaq. He is the author of the book titled, The Little Book of Big Gains. He is a member of the YPO. --- Support this podcast: https://podcasters.spotify.com/pod/show/tbcy/support

The Therapy Edit
One Thing with Suzy Reading on how to choose yourself

The Therapy Edit

Play Episode Listen Later Apr 19, 2024 22:17


In this Friday guest episode of The Therapy Edit, Anna chats with long overdue guest, Suzy Reading about her One Thing; how to choose yourself.Suzy is a mother of two, an author, Chartered Psychologist and Coach. She specialises in self-care, helping people manage their stress, emotions, and energetic bank balance. It was her life experience of motherhood colliding with the terminal illness of her father that sparked her passion for self-care which she now teaches to her clients, young and old, to cope during periods of stress, loss and change and to boost their resilience in the face of future challenges.Suzy is the Psychology Expert for wellbeing brand Neom Organics and is a founding member of the ‘Nourish' app. She figure-skated her way through her childhood, growing up on the Northern Beaches of Sydney, and now makes her home in the hills of Hertfordshire, UK.Her first book ‘The Self-Care Revolution' published by Aster came out in 2017, 'Stand Tall Like a Mountain: Mindfulness & Self-Care for Children and Parents' and 'The Little Book of Self-Care' came out in 2019. ‘Self-Care for Tough Times' and her first children's book ‘This Book Will (Help) Make You Happy' were published in 2021. Her first journal And Breathe,  Sit to Get Fit and her new deck of cards, “The Little Box of Self-Care” came out in 2022.Rest to Reset is hot off the press now. Join Suzy's Wellbeing Community at:InstagramFacebookTwitterHer Website

All About Supporting Philanthropy
26 | Book Report : The Little Book of Gold

All About Supporting Philanthropy

Play Episode Listen Later Jan 23, 2024 8:56


Summary In this podcast episode, Meg Padovani discusses the book 'The Little Book of Gold: Fundraising for Small and Very Small Nonprofits' by Eric Hanberg. She highlights the approachability and value of the book, emphasizing its relevance for both small and large organizations. Meg explores the importance of making fundraising goals approachable and shares insights on starting small and building relationships. She also appreciates the casual and supportive tone of the book, which makes it feel like a conversation with the author. Meg concludes by emphasizing the significance of human connection in successful fundraising and the hope and inspiration the book provides.   Takeaways Fundraising goals should be approachable and focus on building relationships. Starting small and cultivating relationships is key to successful fundraising. The book 'The Little Book of Gold' is valuable for both small and large organizations. The casual and supportive tone of the book makes it an enjoyable read. Human connection is at the heart of successful fundraising.

Love Sober Podcast
Love Sober Podcast - Guest - Suzy Reading author of Rest to Reset

Love Sober Podcast

Play Episode Listen Later Oct 13, 2023 36:58


In this episode I have the privilege of talking to the gorgeous author Suzy Greaves about the vital skill of self-care and its foundational place in managing our wellbeing. Inner and outer care, self-respect, self-talk, boundaries and empowerment are just some of the topics we touch upon in this episode as Suzy shares her passion, compassion and wisdom.  Suzy is a mother of two, an author, Chartered Psychologist and Coach. She specialises in self-care, helping people manage their stress, emotions, and energetic bank balance. It was her life experience of motherhood colliding with the terminal illness of her father that sparked her passion for self-care which she now teaches to her clients, young and old, to cope during periods of stress, loss and change and to boost their resilience in the face of future challenges. Suzy is the Psychology Expert for wellbeing brand Neom Organics and is a founding member of the ‘Nourish' app. She figure-skated her way through her childhood, growing up on the Northern Beaches of Sydney, and now makes her home in the hills of Hertfordshire, UK. Her first book ‘The Self-Care Revolution' published by Aster came out in 2017, 'Stand Tall Like a Mountain: Mindfulness & Self-Care for Children and Parents' and 'The Little Book of Self-Care' came out in 2019. ‘Self-Care for Tough Times' and her first children's book ‘This Book Will (Help) Make You Happy' were published in 2021. Her first journal And Breathe,  Sit to Get Fit and her new deck of cards, “The Little Box of Self-Care” came out in 2022. Rest to Reset is hot off the press now, just in time to shake off the winter blues and boost the rebirth of Spring.   Join Suzy's Wellbeing Community at: Instagram: www.instagram.com/suzyreading/  Facebook: www.facebook.com/SuzyReadingPsychologyAndYoga/ Twitter: https://twitter.com/SuzyReading   www.suzyreading.co.uk Grab a cuppa and let's chat.  Love kate x 

But Why?
BUT WHY REWIND - LONELINESS WITH ANNA MATHUR

But Why?

Play Episode Listen Later Sep 6, 2023 51:25


In this look back through the But Why best bits collection, we return to December 2022 when Clemmie talked to friend of the pod, mum of three, psychotherapist and bestselling author Anna Mathur about loneliness. Anna is passionate about taking therapy out of the therapy room and sharing her own personal and professional experiences to support mums through motherhood. Her podcast, 'The Therapy Edit', has over a million downloads and her new book, 'The Little Book of Calm for New Mums', is out now! Find Anna on Instagram @annamathur and check out Clemmie @Clemmie_Telford. You can also find more podcast content @butwhy_podcast. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Honestly Unbalanced
#91 - SUZY READING - On ways to experience ‘rest', burnout vs stress, the benefits of therapy & the guilt of doing nothing

Honestly Unbalanced

Play Episode Listen Later Jun 29, 2023 55:56


Suzy Reading (@suzyreading) is a mother of two, an author, Chartered Psychologist and Coach. She specialises in self-care, helping people manage their stress, emotions, and energetic bank balance. It was her life experience of motherhood colliding with the terminal illness of her father that sparked her passion for self-care which she now teaches to her clients, young and old, to cope during periods of stress, loss and change and to boost their resilience in the face of future challenges. Suzy is the Psychology Expert for wellbeing brand Neom Organics and is a founding member of the ‘Nourish' app. She figure-skated her way through her childhood, growing up on the Northern Beaches of Sydney, and now makes her home in the hills of Hertfordshire, UK. Her first book ‘The Self-Care Revolution' published by Aster came out in 2017, 'Stand Tall Like a Mountain: Mindfulness & Self-Care for Children and Parents' and 'The Little Book of Self-Care' came out in 2019. ‘Self-Care for Tough Times' and her first children's book ‘This Book Will (Help) Make You Happy' were published in 2021. Her first journal And Breathe, Sit to Get Fit and her new deck of cards, “The Little Box of Self-Care” came out in 2022.

Awesome Humans
AH98 - Gavin McGahey

Awesome Humans

Play Episode Listen Later Jun 21, 2023 70:14


Hello Awesome Humans! Joining us in the podcast studio today we have author, speaker and entrepreur Gavin McGahey. Gavin is dedicated to helping others and making a positive impact on the world around him. His podcast '100 Breaths' is a journey of discovery and self-help and his book 'The Little Book of Noticing' is based on true anecdotal stories from his own life experiences and contains tools and techniques to raise your frequency, consciousness and awareness. Tune in today to listen to this episode's totally Awesome Human!

Money Life with Chuck Jaffe
Allianz's Ripley: Market's not buying the Fed's message

Money Life with Chuck Jaffe

Play Episode Listen Later Jun 20, 2023 61:35


Charlie Ripley, senior investment strategist at Allianz Investment Management says that the stock market is still reacting as if the Federal Reserve will begin cutting interest rates before the end of this year, ignoring the likelihood that the central bank instead follows the data and pushes to get rates to 6 percent before holding steady for longer. He sees a soft landing and mild recession ahead for the economy. Indrani De, global head of investment research at FTSE Russell discusses the 'Russell Reconstitution' process of updating the firm's indexes -- which is being completed this week -- and what the benchmark's changes say about the market and economy at this time. Plus, Marty Fridson discusses 'The Little Book of Picking Top Stocks,' which encourages pursuing big winners in addition to maintaining a balanced, traditional investment approach, and  in the latest episode of 'Find Me The Money,' forensic accountant Tracy Coenen talks about how it's not gender but instead an imbalance of power and knowledge that is at the root of most couples' money problems.

But Why?
BUT WHY BITESIZE - LONELINESS WITH ANNA MATHUR

But Why?

Play Episode Listen Later Jan 18, 2023 11:22


In the last of a short series of bonus, bitesize episodes, Clemmie talks to friend of the pod, mum of three, psychotherapist and bestselling author Anna Mathur about loneliness. Anna is passionate about taking therapy out of the therapy room and sharing her own personal and professional experiences to support mums through motherhood. Her podcast, 'The Therapy Edit', has over a million downloads and her new book, 'The Little Book of Calm for New Mums', is out now! Find Anna on Instagram @annamathur. To find more podcast content visit @butwhy_podcast on Instagram, and you can also find Clemmie @Clemmie_Telford. Learn more about your ad choices. Visit megaphone.fm/adchoices

But Why?
LONELINESS WITH ANNA MATHUR

But Why?

Play Episode Listen Later Dec 7, 2022 53:10


in the last episode of the current series, Clemmie talks to friend of the pod, mum of three, psychotherapist and bestselling author Anna Mathur about loneliness. Anna is passionate about taking therapy out of the therapy room and sharing her own personal and professional experiences to support mums through motherhood. Her podcast, 'The Therapy Edit', has over a million downloads and her new book, 'The Little Book of Calm for New Mums', is out now! Find Anna on Instagram @annamathur and check out Clemmie @Clemmie_Telford. You can also find more podcast content @butwhy_podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices

Mere Mortals Book Reviews
The Little Book of Alpaca Philosophy (Jennifer McCartney) - Book Review

Mere Mortals Book Reviews

Play Episode Listen Later Jun 21, 2022 7:42


'The Little Book of Alpaca Philosophy' by Jennifer McCartney is a simple, easy to read, quirky and short look at philosophy through the eyes of alpacasI hope you have a fantastic day wherever you are in the world. Juan out!Timeline:(0:00) - Intro(1:30) - Synopsis(4:36) - Themes(5:07) - Observations/TakeawaysConnect with Mere Mortals:Website: https://www.meremortalspodcast.com/Discord: https://discord.gg/jjfq9eGReUInstagram: https://www.instagram.com/meremortalspodcast/Support the show

She Speaks Talk Radio - Women's Words Changing The World
The Small Steps to Wellness Show with Mari Craig (Episode 16)

She Speaks Talk Radio - Women's Words Changing The World

Play Episode Listen Later Jun 3, 2022 40:47


Suzy Reading is a mother of two, an author, Chartered Psychologist and Coach. She specialises in self-care, helping people manage their stress, emotions, and energetic bank balance. In this episode of the Small Steps to Wellness show, Suzy and Mari talk about how we can manage our stress, overwhelm, grief and more, through small, everyday self care practices. Suzy's first book ‘The Self-Care Revolution' published by Aster came out in 2017, 'Stand Tall Like a Mountain: Mindfulness & Self-Care for Children and Parents' and 'The Little Book of Self-Care' came out in 2019. ‘Self-Care for Tough Times' and her first children's book ‘This Book Will (Help) Make You Happy' were published in 2021. Her first journal And Breathe is hot off the press and Sit to Get Fit is available for pre-order now.Join Suzy's Wellbeing Community at: Instagram: www.instagram.com/suzyreading/ Facebook: www.facebook.com/SuzyReadingPsychologyAndYoga/Twitter: https://twitter.com/SuzyReading www.suzyreading.co.uk

The V Spot
Aiming High

The V Spot

Play Episode Listen Later Apr 20, 2022 47:09


The phenomenal Sylvia High graces the space for a profound conversation about the power of purpose, prayer, transformation & so much more! Join us for a thought provoking discussion that's sure to inspire reflection and change. Sylvia High is the founder & CEO of Aiming High, Inc. Author, Master Coach, and Training/Development strategist with nearly 30 years of experience and success, Sylvia has led transformational workshops all over the world. To learn more about Sylvia's upcoming trainings, Supercharge, Infinite Journey to I AM: Journey to Greatness, and the I Am Woman 2022: Believe, visit www.aiminghighinc.com and pick up a copy of 'The Little Book of Big Questions: A Journey in Self-Discovery' on Amazon. --- Support this podcast: https://anchor.fm/intentionalhealingandwellness/support

The Therapy Edit
On what to do when you feel irritable

The Therapy Edit

Play Episode Listen Later Mar 7, 2022 9:55


When I feel irritable, my first response has historically been frustration towards myself and self-criticism. Here's a new approach to try next time you feel that wave of irritability come over you.NEWS! To address this topic, I read you a section of my new book 'The Little Book of Calm for New Mums: Grounding words for the highs, the lows and the moments in between'I can't wait for you to have it in your hands, whether it's for you or a gift for a friend. You can preorder it here: https://amzn.to/3vf8869More about my book OUT MAY 26th 2022The Little Book of Calm for New Mums will share advice and support on issues that new mothers face, from A for Anger, to I for Insomnia, providing an empowering pep talk for those days when new mothers need it most.Psychotherapist and mother of three, Anna Mathur, will support readers through the rollercoaster of feelings that come with being a new mum and provide expert advice based on her own professional and personal experiences. Whether you need some quick grounding, a note of compassion, or you want to untangle a feeling, flick to a page for a quick, uplifting moment of much-needed support.

The Value Perspective
The Value Perspective with Vitaliy Katsenelson

The Value Perspective

Play Episode Listen Later Mar 7, 2022 56:00


This week we're delighted to have Vitaliy Katsenselson on the podcast. Vitaliy is an author and value investor who has also taught at the University of Colorado and has written articles for Barron's, the FT, Forbes, Business Insider, and CNBC amongst others alongside his blog, Contrarian Edge and its accompanying podcast, The Intellectual Investor.  He is also the CEO and CIO of Investment Management Associates in Colorado. Juan and Vitaliy discuss the mental models that Vitaliy uses in  his everyday practices including myopic circles and the David and Goliath premise which fans of Malcom Gladwell may be familiar with. They also discuss how to integrate and communicate decision making processes including how to make processes not feel like a chore and the importance of engaging with others so that they are involved in decision making processes and can help you to expose yourself to ‘randomness'. By way of a bit of housekeeping, its worth to note that we recorded this episode in January 2022.  Check out Vitaliy's books 'Active Value Investing: Making Money in Range-Bound Markets' and 'The Little Book of Sideways Markets' here NEW EPISODES: We release main series episodes every two weeks on Mondays. You can subscribe via Podbean or use this feed URL (https://tvpschroders.podbean.com/feed.xml) in Apple Podcasts, Spotify, Google Podcasts and other podcast players. GET IN TOUCH: send us a tweet: @TheValueTeam  Important information. This podcast is for investment professionals only. This information is not an offer, solicitation or recommendation to buy or sell any financial instrument or to adopt any investment strategy. Any data has been sourced by us and is provided without any warranties of any kind. It should be independently verified before further publication or use. Third party data is owned or licenced by the data provider and may not be reproduced, extracted or used for any other purpose without the data provider's consent. Neither we, nor the data provider, will have any liability in connection with the third party data. Reliance should not be placed on any views or information in the material when taking individual investment and/or strategic decisions. Any references to securities, sectors, regions and/or countries are for illustrative purposes only. The views and opinions contained herein are those of individual to whom they are attributed, and may not necessarily represent views expressed or reflected in other communications, strategies or funds. The value of investments and the income from them may go down as well as up and investors may not get back the amounts originally invested. Exchange rate changes may cause the value of any overseas investments to rise or fall. Past Performance is not a guide to future performance and may not be repeated. The forecasts included should not be relied upon, are not guaranteed and are provided only as at the date of issue. Our forecasts are based on our own assumptions which may change

Quality of Mind-Transforming Business
Why exploring ‘Before Psychology‘ is so needed and valuable. A conversation with Dr Amy Johnson

Quality of Mind-Transforming Business

Play Episode Listen Later Oct 15, 2021 80:34


This podcast series explores a game-changing understanding of the human mind that can exponentially increase the performance, resourcefulness and well-being for any individual or organisation. In this episode I reconnect with previous show guest Dr Amy Johnson, we discuss the highly relevant question of why we believe 'Before Psychology' is so necessary and powerful yet overlooked.   Amy is the author of 'The Little Book of Big Change', she is a regularly featured expert on The Steve Harvey Show, Oprah.com, as well as Fox News, The Wall Street Journal and Self magazine. This is a relatively long episode, but it is all so very valuable - kick back and enjoy the exploration!  Please let us know what resonates The episodes covers: What is the 'before psychology' understanding we refer to in the Quality of Mind approach Why do are people now seeking something more than the psychological approaches to their wellbeing and performance   The difference between seeing the mind and the self as an entity (object) and an activity (process) How conditioning has misled us - what is our preoccupation with fixing our minds via psychology The relevance of making concessions when pointing people to this understanding  How come it makes everything in life more wonderful and simpler  Curious - want to know more? You can find out more about Amy and her work here Amy's new Book 'Just a Thought' (aka That's Just What Minds Do :) purchase and get a free chapter here  Find out more about Quality of Mind  Subscribe to our Quality of Mind Youtube channel for a series of 2 min videos all about Quality of Mind The previous episode with Amy where we discuss how change works, and what gets in the way Check out our other episodes, a curated list here Piers Thurston regularly writes about Quality of Mind on LinkedIn and has a large collection of articles and posts

Pause Purpose Play
Self-care for tough times, with Suzy Reading

Pause Purpose Play

Play Episode Listen Later Oct 15, 2020 47:50


In this week's episode, I talk to Suzy Reading about self-care in tough times. Suzy is a mother of two, an author, Chartered Psychologist and Coach. She specialises in self-care, helping people manage their stress, emotions, and energetic bank balance. It was her life experience of motherhood colliding with the terminal illness of her father that sparked her passion for self-care which she now teaches to her clients, young and old, to cope during periods of stress, loss and change and to boost their resilience in the face of future challenges. Suzy's first book ‘The Self-Care Revolution' published by Aster came out in 2017, 'Stand Tall Like a Mountain: Mindfulness & Self-Care for Children and Parents' and 'The Little Book of Self-Care' came out in 2019 and her new book ‘Self-Care for Tough Times' came out in 2020, during the COVID-19 lockdown. 03:55 Suzy busts the myth that being tough on yourself gets you through tough times 05:44 Overcoming harsh self-criticism with self-forgiveness 08:23 Making healthier choices when talking to ourselves kindly 10:14 Self-compassion and the nourishing action of self-care 13:54 How 'compassion' supports us in a way that 'resilience' doesn't 16:30 Not letting maternal guilt stopping us from nourishing ourselves 19:42 Pressure and success in motherhood - the Nourish app 23:28 The toxicity of the compensatory crutches we use to cope  26:50 What to do when you realise your current habits are unsustainable 31:11 Suzy's micro movements approach to change 31:58 Making daily habits more nourishing 33:02 Suzy shares a physical exercise to help with posture 43:16 We talk about the power of visualisation if you are not able to physically play during hard times 44:26 Suzy's takeaway for you - to let guilt slide from your shoulders   Website www.suzyreading.co.uk/ Instagram @suzyreading   This episode was edited by Emily Crosby Media

Dot to Dot Behind the Person
What Self Care Really Means & How Understanding Your Purpose is Core to Looking After Yourself

Dot to Dot Behind the Person

Play Episode Listen Later Jul 1, 2020 51:24


Suzy is a mother of two, an author, Chartered Psychologist and coach. She specialises in self-care, helping people manage their stress, emotions, and energetic bank balance.It was her life experience of motherhood colliding with the terminal illness of her father that sparked her passion for self-care which she now teaches to her clients, young and old, to cope during periods of stress, loss and change and to boost their resilience in the face of future challenges. Suzy is on the editorial board for Motherdom Magazine, the Psychology Expert for wellbeing brand Neom Organics and is a founding member of the ‘Nourish' app. She figure-skated her way through her childhood, growing up on the Northern Beaches of Sydney, and now makes her home in hills of Hertfordshire, UK. Her first book ‘The Self-Care Revolution' published by Aster came out in 2017, 'Stand Tall Like a Mountain: Mindfulness & Self-Care for Children and Parents' and 'The Little Book of Self-Care came out in 2019 and her new book ‘Self-Care for Tough Times' is hot off the press. Join Suzy's Wellbeing Community at: Instagram: www.instagram.com/suzyreading/Facebook: www.facebook.com/SuzyReadingPsychologyAndYoga/Twitter: https://twitter.com/SuzyReading  www.suzyreading.co.uk

Be The Boss Radio
EP 23 A Cup Of Tea With Suzy Reading Sharing her Self-Care Toolkit

Be The Boss Radio

Play Episode Listen Later May 26, 2020 26:49


In today’s episode, Fathiya Fousseni Interviewed Suzy Reading and she shares her self-care toolkit. Suzy is a mother of two, an author, Chartered Psychologist and Coach. She specialises in self-care, helping people manage their stress, emotions, and energetic bank balance. It was her life experience of motherhood colliding with the terminal illness of her father that sparked her passion for self-care which she now teaches to her clients, young and old, to cope during periods of stress, loss and change and to boost their resilience in the face of future challenges. Suzy is on the editorial board for Motherdom Magazine, the Psychology Expert for wellbeing brand Neom Organics and is a founding member of the ‘Nourish’ app. She figure-skated her way through her childhood, growing up on the Northern Beaches of Sydney, and now makes her home in hills of Hertfordshire, UK. Her first book ‘The Self-Care Revolution’ published by Aster came out in 2017, 'Stand Tall Like a Mountain: Mindfulness & Self-Care for Children and Parents' and 'The Little Book of Self-Care’ came out in 2019 and her new book ‘Self-Care for Tough Times’ is hot off the press. Connect with Suzy Reading on Instagram @SuzyReading website: https://www.suzyreading.co.uk/ CONNECT WITH US Join she wins membership: Shewinsmastermind.com Follow us on Instagram: @Shewinsmastermind Facebook page: She wins mastermind Connect with your Host on Facebook: Fathiya Fousseni On Instagram: @Fathiya.site Thank you for listening please Subscribe & Review --- Send in a voice message: https://anchor.fm/shewins/message

The Quiet Life
The Quiet Life Episode 6 : Take Care of Yourself with Suzy Reading

The Quiet Life

Play Episode Listen Later Mar 29, 2020 49:48


On this episode of the Quiet Life Michael talks to Suzy Reading, a Psychologist, Mother and well-being expert about the important of self-care during every stage of life. She shares her moving story of how she was forced to create a self-care toolkit during a turbulent time in her life, and takes Michael through a unique self-care technique for all ages. A powerful episode showing how being pushed to your absolute limits can help you to realise what's really important to you. Suzy is a mother of two, an author, Chartered Psychologist and Coach. She specialises in self-care, helping people manage their stress, emotions, and energetic bank balance. Suzy is on the editorial board for Motherdom Magazine, the Psychology Expert for wellbeing brand Neom Organics and is a founding member of the ‘Nourish' app. She figure-skated her way through her childhood, growing up on the Northern Beaches of Sydney, and now makes her home in hills of Hertfordshire, UK. Her first book ‘The Self-Care Revolution' published by Aster came out in 2017, 'Stand Tall Like a Mountain: Mindfulness & Self-Care for Children and Parents' and 'The Little Book of Self-Care' are both hot off the press. You can follow her on Instagram @suzyreading and find out more about her on her website suzyreading.co.uk

The Interior Design Business
All About Colour

The Interior Design Business

Play Episode Listen Later Dec 16, 2019 56:21


We celebrate our first anniversary with a live audience special where we talk all about colour and interior design. In the company of colour and design consultant, Karen Haller, the author of 'The Little Book of Colour' and Marianne Shillingford, Creative Director of Dulux, Jeff, Susie and our audience of designers learn about colour psychology and its impact on interior design. We ask how colour works and learn about its innate power to change human behaviour, happiness and well-being. We then discover how interior designers can harness the positive virtues of colour in their work. Karen and Marianne also answer questions as part of a lively discussion that's packed with insight and intelligence. Recorded at the fabulous Roca London Gallery in Chelsea Harbour.

The Interior Design Business
All About Colour

The Interior Design Business

Play Episode Listen Later Dec 16, 2019 56:21


We celebrate our first anniversary with a live audience special where we talk all about colour and interior design. In the company of colour and design consultant, Karen Haller, the author of 'The Little Book of Colour' and Marianne Shillingford, Creative Director of Dulux, Jeff, Susie and our audience of designers learn about colour psychology and its impact on interior design. We ask how colour works and learn about its innate power to change human behaviour, happiness and well-being. We then discover how interior designers can harness the positive virtues of colour in their work. Karen and Marianne also answer questions as part of a lively discussion that's packed with insight and intelligence. Recorded at the fabulous Roca London Gallery in Chelsea Harbour.

Paperback
Ep. 20: Mihir Mehta

Paperback

Play Episode Listen Later Apr 16, 2019 30:23


Welcome to Paperback by The Open Library Project. We have as our guest today, Mihir Mehta, Investment Banker at Ashika Capital. In this episode, we plunge into 'The Investor' by Benjamin Graham. In the second half we also discuss 'The Little Book that Beats the Market' by Joel Greenblatt, 'The Subtle Art of Not Giving a F*ck' by Mark Manson and 'One Up on Wall Street' by Peter Lynch. Mihir discusses the parameters for intelligent investment, the intrinsic value of a company, the market, success strategies in the financial market and how to choose your f*cks wisely. This episode will help all our listeners invest safely, highlight the importance of savings, and help manage finances prudently. You can find more details about The Open Library Project on www.openlibrary.in You can listen to this show and other awesome shows on the new and improved IVM Podcast App on Android: https://ivm.today/android or iOS: https://ivm.today/ios You can check out our website at http://www.ivmpodcasts.com/

The Thriving Coaches Podcast
#001 - Ankush Jain, You're Far More Powerful Than You Think

The Thriving Coaches Podcast

Play Episode Listen Later May 8, 2018 29:57


In the first episode of the new Thriving Coaches Podcast you will hear an interview I did with Ankush Jain. Ankush is one of the people who's featured in my new book 'The Little Book of Results'. While the book is designed for anyone who wants to create more of the results that matter to them, it is specifically useful to coaches, therapists and other transformation professionals because it's based around the structure I have already used to show hundreds of coaches how to grow thriving practices and increase their impact.  If you want to hear more about the big launch competition we are doing for LBOR goto https://www.jamiesmart.com/getresults 

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Superinvestors and the Art of Worldly Wisdom
#16: Tobias Carlisle on Beating 'The Little Book That Beats The Market'

Superinvestors and the Art of Worldly Wisdom

Play Episode Listen Later Oct 31, 2017 61:13


Tobias Carlisle runs Carbon Beach Asset Management and is the author of several books including Deep Value, Concentrated Investing and his latest, The Acquirer's Multiple. In this episode we discuss both the similarities and the differences between the successful value investing methodologies employed by investing greats like Warren Buffett and Carl Icahn. Toby also shares his views on the "death of value," focused investing and position sizing and updates his views on some recent stock picks. For notes and links related to this Episode visit TheFelderReport.com/podcast.

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Humans of Twitter
#002 - @KerriSackville

Humans of Twitter

Play Episode Listen Later Sep 9, 2015 43:19


@KerriSackville (Kerri Sackville) Columnist. Author of 'The Little Book of Anxiety'. Hungry. Tired. Writing Cooking for kids Being a "famous" Jewish Mum Anxiety Dating in 2015

Michael Covel's Trend Following
Ep. 19: Todd Miller Interview with Michael Covel on Trend Following Radio

Michael Covel's Trend Following

Play Episode Listen Later May 26, 2012 50:51


My guest today is Todd Miller, a trader who runs a systematic trend following firm, Availeth Capital, with partner Jim Byers. Availeth is a small fund which was started in February 2011, and Covel relates Miller's start to his chapter in 'The Little Book of Trading' on trader David Druz. The topic is Trend Following. In this episode of Trend Following Radio we discuss: How Miller got his start working at Fidelity, and how observing the annual returns of one of Fidelity's biggest mutual funds after the tech bubble burst led him to adopting a trend following mindset The path he took that eventually led him to starting Availeth Capital Importance of in-person interaction The issue of survivorship bias How trend following is the only strategy that can take advantage of the uncertainty that is coming How some trend following traders have followed other passions once they've made their billions Covel also discusses his upcoming 10,000 (!) page book, Trend Following Analytics. Jump in! --- I'm MICHAEL COVEL, the host of TREND FOLLOWING RADIO, and I'm proud to have delivered 10+ million podcast listens since 2012. Investments, economics, psychology, politics, decision-making, human behavior, entrepreneurship and trend following are all passionately explored and debated on my show. To start? I'd like to give you a great piece of advice you can use in your life and trading journey… cut your losses! You will find much more about that philosophy here: https://www.trendfollowing.com/trend/ You can watch a free video here: https://www.trendfollowing.com/video/ Can't get enough of this episode? You can choose from my thousand plus episodes here: https://www.trendfollowing.com/podcast My social media platforms: Twitter: @covel Facebook: @trendfollowing LinkedIn: @covel Instagram: @mikecovel Hope you enjoy my never-ending podcast conversation!

Trend Following with Michael Covel
Ep. 19: Todd Miller Interview with Michael Covel on Trend Following Radio

Trend Following with Michael Covel

Play Episode Listen Later May 26, 2012 50:51


Michael Covel talks to Todd Miller, a trader who runs a systematic trend following firm, Availeth Capital, with partner Jim Byers. Availeth is a small fund which was started in February 2011, and Covel relates Miller's start to his chapter in 'The Little Book of Trading' on trader David Druz. Covel and Miller discuss how Miller got his start working at Fidelity, and how observing the annual returns of one of Fidelity's biggest mutual funds after the tech bubble burst led him to adopting a trend following mindset. Miller put in some serious studying during his next few day jobs at National City Bank and PNC, and he discusses the path he took that eventually led him to starting Availeth Capital. Miller and Covel also speak about the importance of in-person interaction; the issue of survivorship bias; how trend following is the only strategy that can take advantage of the uncertainty that is coming; and how some trend following traders have followed other passions once they've made their billions. Covel also discusses his upcoming 10,000 (!) page book, Trend Following Analytics. Special Offer: receive free DVD delivered to your home or office: www.trendfollowing.com/win.