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Golf players, investors and CEOs perform better if they take their time. Or do they? Today, Prof. Gerd Gigerenzer reveals why intuition often outperforms complex analysis and how shortcuts can lead to smarter decisions in business, sports, and investing. You'll learn: Why gut instinct can beat data-driven decisions (feat. insights from Gerd Gigerenzer). How firefighters, CEOs, and handball players make better choices under pressure. The dangers of overthinking—why too much time can worsen decisions (feat. 2004 golf study). Why simple rules predict outcomes better than complex models (feat. Wimbledon & NFL studies). --- Sign up to my newsletter: https://www.nudgepodcast.com/mailing-list Connect on LinkedIn: https://www.linkedin.com/in/phill-agnew-22213187/ Watch Nudge on YouTube: https://www.youtube.com/@nudgepodcast/ Gerd's book Smart Management: https://mitpress.mit.edu/9780262548014/smart-management/ --- Sources: Baum, J. R., & Wally, S. (2003). Strategic decision speed and firm performance. Strategic Management Journal, 24(11), 1107–1129. Beilock, S. L., Bertenthal, B. I., McCoy, A. M., & Carr, T. H. (2004). Haste does not always make waste: Expertise, direction of attention, and speed versus accuracy in performing sensorimotor skills. Psychonomic Bulletin & Review, 11(2), 373–379. DeMiguel, V., Garlappi, L., & Uppal, R. (2009). Optimal versus naive diversification: How inefficient is the 1/N portfolio strategy? The Review of Financial Studies, 22(5), 1915–1953. Dörfler, V., & Eden, C. (2017). Becoming a Nobel Laureate: Patterns of a journey to the highest level of expertise. AoM 2017: 77th Annual Meeting of the Academy of Management, Atlanta, GA, August 4-8. Easterbrook, G. (2010). TMQ's annual bad predictions review. ESPN. Eslam sdt Henry. (2018). Best football trick world cup 2006 Jens Lehmann [Video]. YouTube. https://youtu.be/LRAOEWAbO00 Johnson, J., & Raab, M. (2003). Take the first: Option-generation and resulting choices. Organizational Behavior and Human Decision Processes, 91(2), 215–229. Klein, G. A. (1999). Sources of power: How people make decisions. MIT Press. Reb, J., Luan, S., & Gigerenzer, G. (2024). Smart management: How simple heuristics help leaders make good decisions in an uncertain world. The MIT Press. Serwe, S., & Frings, C. (2006). Who will win Wimbledon? The recognition heuristic in predicting sports events. Journal of Behavioral Decision Making, 19(4), 321–332. https://doi.org/10.1002/bdm.530 West, D. C., Acar, O. A., & Caruana, A. (2020). Choosing among alternative new product development projects: The role of heuristics. Psychology & Marketing, 37(12), 1719–1736. https://doi.org/10.1002/mar.21397
SELECTED LINKS FROM THE EPISODETeach Your Kids: LinkedIn | Website | X | Instagram | Substack | Facebook | TikTokManisha: LinkedIn | X | Instagram | FacebookJoin our premium community with expert support and advice InterviewsTeach Your Kids: Game-Based Learning: The Prodigy Approach with Rohan MahimkerTeach Your Kids: Navigating Math with Curiosity: Jason Batterson & Jasmine Eyal on Beast AcademyModulo's Interview with Rachel Tidd (Founder of Wild Learning) Books, Articles, and PublicationsMindset: The New Psychology of Success - Carol S. Dweck, PhDGrit: The Power of Passion and Perseverance - Angela DuckworthFemale teachers' math anxiety affects girls' math achievement Beilock, S. L., Gunderson, E. A., Ramirez, G., & Levine, S. C. (2010). Psychological and Cognitive Sciences The 2 Sigma Problem: The Search for Methods of Group Instruction as Effective as One-to-One Tutoring. Bloom, B. S. (1984). Education Researcher General Curriculum ResourcesAlbert Bandura's Social Learning TheorySEA HomeschoolersSEA Homeschoolers FacebookTutoringMastery Learning HourSchoolhouse Courses/WorkshopsThere's No Such Thing as Not a Math Person with Rachel Thomas, P.H.D Math CurriculumPreschoolHomerMath TangoElementaryBeast Academy OnlineRight Start MathWild MathProdigy GameSingapore MathKhan Academy kidsDragonBox Algebra 5+ DragonBox Algebra 12+Math AnticsHigh SchoolKhan Academy (PreK-12th grade)Art of Problem SolvingThinkwell HomeschoolThis site contains product affiliate links. We may receive a commission if you make a purchase after clicking on one of these links. Time Codes00:00:20 — Manisha Snoyer introduces the episode's theme about empowering parents in math education00:02:03 — Discussion on the impact of parents' beliefs on children's math learning capabilities00:04:41 — Manisha debunks the common myth that one needs to be a natural "math person" to succeed in math00:07:25 — The episode transitions to exploring collaborative math learning approaches between parents and children00:09:02 — Manisha shares various innovative strategies for teaching math at home 00:11:26 — The benefits of personalized, one-on-one tutoring in mathematics are highlighted00:13:55 — Manisha provides tips for choosing the right mastery-based math curriculum for children00:16:44 — The importance of selecting a math curriculum that aligns with a child's unique learning archetype is discussed00:19:33 — Examining community support and resources available for parents homeschooling their children00:23:20 — A comparison of different math curricula suited for various learning archetypes00:27:28 — Introduction to nature-based learning in mathematics00:31:01 — Recommendations for suitable math programs for middle and high school students00:34:21 — Manisha addresses common questions regarding the real-world importance of learning math00:39:43 — The real-world applications of math in diverse careers are discussed00:42:09 — The episode concludes with a summary and an invitation for further engagement on the topicThis podcast is made possible through a generous grant from the Vela Education Fund VELA Education Fund is catalyzing a vibrant alternative education ecosystem. VELA provides trust-based funding to entrepreneurs, fosters community-building and knowledge-sharing, and increases visibility through storytelling that promotes cultural awareness and acceptance of the out-of-system space. Today, VELA serves the largest community of out-of-system education entrepreneurs in the country, with over 2,000 community members. About half of VELA's community members operate small learning environments, and the other half are ecosystem and community builders offering direct services and support across the out-of-system space. Learn more at velaedfund.org.
"Der Gedanke an die Mathestunde macht mir Bauchschmerzen" - das ist ein Satz, den sicherlich schon einige Kinder gesagt haben. Aber was ist da wirklich dran? Darüber sprechen Kai und Luise in dieser Folge. Grundlage ist eine fMRT Studie, die gezeigt hat, dass Schmerzareale bei Menschen mit Matheangst in bestimmten Situationen aktiv werden. Aber: Das wird vor allem bei der Antizipation, nicht aber bei der Bearbeitung der Matehaufgabe gesehen. Was bedeutet das und spühren wir dann wirklich Schmerzen? Anlehnend daran dissktuieren die beiden heute, was diese Forschung für die Gestaltung von Matheunterricht bedeutet und wie man das nutzten kann, um gerade Kindern die Angst vor Mathe zu nehmen. Stay positive! Musik: Stephan Schiller Schnitt und Post-Production: Helena Mehler und Luise Hönig Moderation und Production: Kai Krautter und Luise Hönig Lyons, I. M., & Beilock, S. L. (2012). When math hurts: math anxiety predicts pain network activation in anticipation of doing math. PloS one, 7(10), e48076.
Keith is joined by Dr. Sian Beilock, President of Barnard College, and author of ‘Choke: What the Secrets of the Brain Reveal About Getting It Right When You Have To' to discuss the science of choking in sport (and beyond) and ways to reduce the likelihood of underperformance. Follow Keith on Twitter: @keithlaw Follow Dr. Beilock on Twitter: @SianBeilock Learn more about your ad choices. Visit megaphone.fm/adchoices
This week Kate, Sean and Gav look back at their highlights of the Cadet & Junior World Championships in Cairo and look forward to the Olympic zonal qualifiers. Kate and Gav invent ASMR fencing commentary and Sean pays tribute to the late President of British Fencing, Keith Smith.Sean also chats to Johnny Davis, the British team manager, prior to the European zonal qualifiers in Madrid.Our lovely sponsors: Leon Paul London - Iconic Fencing Equipment made in LondonJoin our equally lovely Patreon supporters and immediately become a better person: The Fencing Podcast is creating Podcasts and blogs | PatreonChoke by Sian Beilock: Choke: What the Secrets of the Brain Reveal about Getting It Right When You Have to: Amazon.co.uk: Beilock, Sian: 8601200807233: BooksKeith Smith obituary: INTERNATIONAL FENCING FEDERATION - The International Fencing Federation official website (fie.org)All the videos on the FIE YouTube channel https://www.youtube.com/c/FIEvideo/videosAll the results https://fie.org/competitions
Dr. Sian Beilock is a celebrated cognitive scientist. She’s published over a hundred papers in her field of study and gave a Ted Talk on choking under pressure which has been viewed over 2 million times. She is the current president of Barnard College in New York City. Prior to her appointment as President, Beilock spent twelve years at the University of Chicago. As the Stella M. Rowley Professor of Psychology and a member of the Committee on Education, she specialized in how children and adults learn and perform at their best, especially under stress. President Beilock is the author of two books that have been published in more than a dozen languages—the critically acclaimed Choke: What the Secrets of the Brain Reveal about Getting It Right When You Have To (2010) and How the Body Knows Its Mind: The Surprising Power of the Physical Environment to Influence How You Think and Feel (2015). President Beilock earned her Bachelor of Science in cognitive science from the University of California, San Diego, and doctorates of philosophy in both kinesiology and psychology from Michigan State University. In this episode, Dr. Beilock and Dr. Kamphoff discuss: The science behind performing under pressure Why choking occurs How we can reach our unlimited potential Why it is important to “Don’t think, just do.” How to unhook our prefrontal cortex How writing thoughts down on paper can prevent your mind from dwelling on them The power of self-compassion in pressure moments Numerous tools to help you avoid choking under pressure Plus, much more… HIGH PERFORMANCE MINDSET SHOWNOTES FOR THIS EPISODE: www.cindrakamphoff.com/416 FB COMMUNITY FOR THE HPM PODCAST: https://www.facebook.com/groups/highperformancemindsetcommunity FOLLOW CINDRA ON INSTAGRAM: https://www.instagram.com/cindrakamphoff/ FOLLOW CINDRA ON TWITTER: https://twitter.com/mentally_strong Quotes from this episode: Kobe Bryant once said, “Everything negative – pressure, challenges – is all an opportunity for me to rise.” Ed Jacoby once said: “Pressure come from within and so must be mastered from within.” Sian Beilock writes, “Athletes’ tendency to overthink their performance is one of the big predictor of whether they will chock in important games or matches.”
Barnard College President, researcher and author Dr. Sian Beilock pulls back the curtain on what causes us to choke under pressure and what we can do to reduce or eliminate this tendency.Dr. Beilock, wrote a fascinating book, Choke, and in this interview we dive into why we too often blunder when the stakes are high, what happens in our brain and body when we experience the dreaded performance anxiety, what does the science say about choking under pressure, and how can we avoid falling prey to this tendency. For more information about the Catalyst Community, earning your health & wellness coaching certification, the annual Rocky Mountain Coaching Retreat & Symposium and much more, please see https://www.catalystcoachinginstitute.com/ or reach out to us Results@CatalystCoachingInstitute.com If you'd like to share the Be A Catalyst! message in your world with a cool hoodie, t-shirt, water bottle stickers and more (100% of ALL profits go to charity), please visit https://teespring.com/stores/be-a-catalyst If you are a current or future health & wellness coach, please check out our Health & Wellness Coaching Forum Group on Facebook: https://www.facebook.com/groups/278207545599218. This is an awesome group if you are looking for encouragement, ideas, resources and more!
This week on The MiFit Podcast I interview Sian Beilock. Sian has an incredible resume that includes President of Barnard College, Award winning Cognitive Scientist, PhD in both kinesiology and psychology, Ted Speaker, and author of two books, “How the Body Knows Its Mind” and “Choked.” I first heard Sian’s name when I was introduced to her book in the Training Think Tank book club community. I was quickly impressed by her writing and research and I had to learn more. Dr. Beilock has made incredible impressions on every platforms she’s been on and it was an honor to chat with her about her two books. IfTopics-How athletes can leverage their bodies to impact their minds during pre-game-The role of body language and facial expressions-Visualization tactics-Why acting is more effective for long-term learning-Why do we choke?-Tactical ways to avoid choking in big moments-Stereotyping and its role in performance-Favorite take aways from both booksFollow Sian and learn more atTed Talk: https://www.youtube.com/watch?v=OrB9JBEk1ds&t=9sBooks: https://www.amazon.com/s?k=sian+beilock+books&ref=nb_sb_nossWebsite: https://sianbeilock.comThank you everybody for leaving ratings, reviews, and sharing the show with your friends. It means a lot and energizes me every time I see it. Enjoy the show on your preferred podcast platform or hit the link in my bio.
Psychologists Off The Clock: A Psychology Podcast About The Science And Practice Of Living Well
Performance pressure is pushing down on us and Queen was right - that pressure is terrifying! In this Psychologists Off the Clock podcast episode, Yael speaks with Dr. Sian Beilock, an expert on performance and brain science, and author of Choke: What the Secrets of the Brain Reveal About Getting it Right When You Have to. Listen in to hear Sian's insights and about her research into how our experiences, neurology, emotions, and thoughts interact to both foster and stump our ability to perform under pressure. You'll learn about how mind-body communication leads to sub-optimal performance. And you'll gain knowledge and strategies to make high pressure situations work to your advantage! Performing under pressure is a skill, like any other, Sian tells us. Tune in to learn how to build it. Listen and Learn: Why Sian started studying choking in the first place (hint: it was a bit of 'me-search') Sian's definition of choking What types of situations and personal characteristics lend themselves to choking What's going on physiologically and neurologically when you're choking under pressure Strategies, tips, and tricks from Sian for dealing with choking About embodied cognition, rest, and relaxation How perfectionism and role switching might be involved in choking Why self-compassion is so important when you're performing under pressure How prejudice, stereotypes, diversity, and evaluative apprehension impact the likelihood of choking Performing Under Pressure Resources Mentioned: Sian's book - Choke: What the Secrets of the Brain Reveal About Getting it Right When You Have to Sian's book - How the Body Knows Its Mind: The Surprising Power of the Physical Environment to Influence How You Think and Feel Alex Pang's book, Rest: Why You Get More Done When You Work Less Jessica Lahey's book, The Gift of Failure Carol Dweck's book, Mindset: The New Psychology of Success Deborah Spar's book, Wonder Women: Sex, Power, and the Quest for Perfection About Choke Expert Dr. Sian Beilock: A cognitive scientist by training, Dr. Sian Beilock earned her Bachelor of Science in cognitive science from the University of California, San Diego, and doctorates of philosophy in both kinesiology and psychology from Michigan State University. Sian has served as the eighth President of Barnard College at Columbia University since 2017. Her work as a cognitive scientist revolves around performance anxiety and reveals simple psychological strategies that can be used to ensure success in everything from test taking and public speaking to athletics and job interviews. Sian is one of the world's leading experts on the brain science behind performing under pressure and the brain and body factors influencing all types of choking (from test-taking to public speaking to your golf swing). She has authored two critically acclaimed books published in more than a dozen languages - Choke: What the Secrets of the Brain Reveal About Getting it Right When You Have to and How the Body Knows Its Mind: The Surprising Power of the Physical Environment to Influence How You Think and Feel, as well as over 100 peer-reviewed publications. Her 2017 TED talk on why we choke under pressure has been viewed over 2 million times. You can find out more about Dr. Beilock here. Related Episodes from The Psychologists Off the Clock Podcast: Episode 34. Strengths, Goal Setting, and Grit with Dr. Alexis Karris Bachik Episode 45. Rest with Dr. Alex Soojung-Kim Pang Episode 75: Mindful Self-Compassion with Christopher Germer Episode 88. Perfectionism with Sharon Martin Episode 161. The Gift of Failure with Jessica Lahey Episode 166. How to Manage Multiple Life Roles Skillfully with Sarah Argenal Learn more about your ad choices. Visit megaphone.fm/adchoices
Click the Title to Play or Download. This special COVID-Converted Edition audio and video podcast series responds to the impact of COVID-19 on the way we live, learn, and work. Teachers all over the world have been thrown into teaching their "COVID-Converted" courses online. This series will focus on moving from this emergency remote teaching and learning to more thoughtfully prepared online learning experiences.Interview with Dr. Sian Beilock, President of Barnard College. Learn how one college helps students combat fear and anxiety through mandatory coursework designed to provide context to the big problems we’re facing during this pandemic. We discuss:Dr. Beilock's backgroundWatch on YoutubeMove to compressed semestersAsynchronous vs. synchronous teaching"Big Problems 2020" and how faculty make meaning out of the current environment"Alumni Circles" helping studentsZoom fatigueStudent Zoom Preceptors Women's health in the pandemic "Feel Well - Do Well" health and fitness program"Student Tutor Corp" to take demand off of faculty and staffHow education will change after the pandemicPodsafe music selectionMaybe I'm Amazed by Blake Morgan. Licensed cover of the Paul McCartney classic.Duration: 30:14
How often do you choke under pressure? Sweaty palms, brain blanks, heart going a million miles an hour...we’ve all been there. Thankfully, there are ways to avoid the panic and crush the performance next time you’re in the spotlight. Sian Leah Beilock became the 8th president of Barnard College at Columbia University in July, 2017. A cognitive scientist by training, she previously spent twelve years at the University of Chicago as the Professor of Psychology, specializing in how children and adults learn and perform at their best, especially under stress. In her research on the subject, Beilock explores the brain and body factors that influence skill learning and performance, as well as how simple psychological strategies can be used to ensure success in high-stakes situations ranging from test-taking and public speaking to athletics. She has published more than 100 papers and received numerous prestigious awards for her work. Alongside her other writing, President Beilock is the author of two books that have been published in more than a dozen languages, and her 2017 TED talk has been viewed over 2 million times. On this episode of the Abundantly Clear podcast, Malorie and Sian cover why we choke under pressure and fail to perform our best (and how to stop doing it), rethinking the distractions in our world and allocating our resources more effectively, and finding balance between our many identities. Listen in for the best advice on acing your next big presentation. You’ll Learn What you can do to focus your mind and body before a high-stakes performance, whatever it may be, in order to do your actual best Why taking a break and stepping away is biologically an important step in getting things done How to make the practice of being self-conscious a regular step in preparing for a big meeting, speech or task And much more! Favorite Quote “If you take anything from my work, it's that we're not born chokers or thrivers. Like it's something you can learn, you can learn to perform better, and you need a toolbox of techniques. And so what we've been doing in my research is studying actually what happens in the brain when you use a particular technique and high pressure situation, how that works and how we can implement them regardless of where you are, whether it's taking a test or giving a talk or doing a concert piano performance, and I think, you know, there's always more work to do there until we don't have stressful situations, which doesn't seem to be like it's going to happen anytime soon.” - Sian Beilock Connect with Sian: Twitter Sianbeilock.com Instagram Choke: What the Secrets of the Brain Reveal About Getting It Right When You Have To Book How to get involved Malorie has become an expert in helping people remove their mindset blocks, so they can experience the growth in their business and decrease in stress they desire. Check the site to learn more, download a freebie and stay connected. If you liked this episode, take a moment to subscribe on Apple Podcasts and post a review, or visit us here - and be sure to check out episodes 57, 63 and 24 to hear more from Malorie’s clients!
Link to bioRxiv paper: http://biorxiv.org/cgi/content/short/2020.05.25.114959v1?rss=1 Authors: Kardan, O., Layden, E. A., Choe, K. W., Lyu, M., Zhang, X., Beilock, S. L., Rosenberg, M. D., Berman, M. G. Abstract: Although practicing a task generally benefits later performance on that same task (practice effect), there are large, and mostly unexplained, individual differences in reaping the benefits from practice. One promising avenue to model and predict such differences comes from recent research showing that brain networks can extract functional advantages from operating in the vicinity of criticality, a state in which brain network activity is more scale-free. As such, we hypothesized that individuals with more scale-free fMRI activity, indicated by BOLD time series with a higher Hurst exponent (H), gain more benefits from practice. In this study, participants practiced a test of working memory and attention, the dual n-back task (DNB), watched a video clip as a break, and then performed the DNB again, during MRI. To isolate the practice effect, we divided the participants into two groups based on improvement in performance from the first to second DNB task run. We identified regions and connections in which H and functional connectivity related to practice effects in the last run. More scale-free brain activity in these regions during the preceding runs (either first DNB or video) distinguished individuals who showed greater DNB performance improvements over time. In comparison, functional connectivity (r2) in the identified connections did not reliably classify the two groups in the preceding runs. Finally, we replicated both H and r2 results from study 1 in an independent fMRI dataset of participants performing multiple runs of another working memory and attention task (word completion). We conclude that the brain networks can accommodate further practice effects in individuals with higher scale-free BOLD activity. Copy rights belong to original authors. Visit the link for more info
LHI's #HearHerStory podcast features Sian Beilock, President of Barnard College, renown cognitive scientist, and author of "Choke." Sian became the 8th President of Barnard College in July, 2017. A cognitive scientist by training, she is focused on further developing Barnard as a singular institution. She is raising the College’s eminence in math, science, and technology to parallel its renown in the arts and humanities. Building on our unique relationship with Columbia University, President Beilock is increasing options for students to transition directly from Barnard into a range of master’s programs at Columbia, including international relations, public health, and engineering. In this interview, Sian talks pursuing a career in academia and equipping young female students with tools and resources to overcome self-doubt. She details her experiences as well as techniques in tackling anxiety and performing up to one's utmost potential. Featured Quotes: "I think whenever we're in a situation where there may be historical cues or cues in the environment that signal we don't belong, it can cause us to start worrying and doubting ourselves. This is certainly true for women in male-dominated fields. In my research, what I argue is that those worries and self doubt are all cognitive load." "We know that simple things like getting your worries down on paper can help download them from your mind. We know that focusing on why you should succeed rather than why you should fail works as well. Talking to someone who can help you talk through these things can be really important too. Our thoughts can get the best of us and instead of worrying, we can actually harness them in a way that can be productive." Check out the interview on the LHI publication here.
Sian Beilock is one of the world’s leading researchers studying the science of optimal performance. In this book, she walks us through a range of research studies she and her colleagues have conducted to help us get a better understanding of why, under pressure and when it matters most, some of us choke. And, of course, Sian provides a range of tips on what we can do about it. Big Ideas we explore: the what and why of choking, the ultimate choke vacuum, practicing under pressure, an antidote to exam choking, and a bunch of little tips on rockin’ it.
Sian Beilock is one of the world’s leading researchers studying the science of optimal performance. In this book, she walks us through a range of research studies she and her colleagues have conducted to help us get a better understanding of why, under pressure and when it matters most, some of us choke. And, of course, Sian provides a range of tips on what we can do about it. Big Ideas we explore: the what and why of choking, the ultimate choke vacuum, practicing under pressure, an antidote to exam choking, and a bunch of little tips on rockin’ it.
A psychology professor at The University of Chicago and one of the world’s leading experts on the brain science behind “choking under pressure,” Dr. Beilock explains how to perform better in every arena, from taking exams and giving presentations to playing golf. Working memory and how it’s affected by emotions under stress When less is more and why being too smart gets in the way How stereotypes affect performance, for better or worse How you think about yourself trumps ability when you’re under stress Specific techniques to prevent choking under pressure
If you experience any technical difficulties with this video or would like to make an accessibility-related request, please send a message to digicomm@uchicago.edu. Students who physically experience scientific concepts have a deeper understanding of the information and improved test scores, according to a new study. UChicago psychology professor Sian Beilock is an internationally known expert on the mind-body connection. Beilock explains how using the body helps students become better learners in science.
If you experience any technical difficulties with this video or would like to make an accessibility-related request, please send a message to digicomm@uchicago.edu. Students who physically experience scientific concepts have a deeper understanding of the information and improved test scores, according to a new study. UChicago psychology professor Sian Beilock is an internationally known expert on the mind-body connection. Beilock explains how using the body helps students become better learners in science.
If you experience any technical difficulties with this video or would like to make an accessibility-related request, please send a message to digicomm@uchicago.edu. A new book by University of Chicago Professor Sian Beilock, one of the leading experts on the brain science behind human performance, examines the mind-body connection. Beilock explains the surprising power of how our environment influences how we think and feel. She provides useful ways to use our bodies to help us perform at our best, whether it’s in school, at work, or for our personal growth and well-being.
If you experience any technical difficulties with this video or would like to make an accessibility-related request, please send a message to digicomm@uchicago.edu. A new book by University of Chicago Professor Sian Beilock, one of the leading experts on the brain science behind human performance, examines the mind-body connection. Beilock explains the surprising power of how our environment influences how we think and feel. She provides useful ways to use our bodies to help us perform at our best, whether it’s in school, at work, or for our personal growth and well-being.
Many very prepared teens find that they performing poorly on test because of stress. Our guest today shares insights and tips for overcoming stress anxiety and improving performance when it counts. Dr. Sian Beilock, an associate professor of psychology at The University of Chicago, is one of the foremost experts on the brain science behind performance under stress. Dr. Beilock’s research is routinely covered in the media (including CNN, The New York Times. Heather