Podcasts about daru strong

Phil Daru is a world-renowned strength and conditioning coach and Founder of Daru Strong. He has worked with some of the most elite combat sports athletes from Dustin Porter and Junior Dos Santos to Edson Barboza and Joanna Jedrzejczyk.  SHOW SPONSORS:  Please support this podcast by checking out our sponsors: 

Today on the Daru Strong Podcast we welcome Sam Miller and Will Waterman!Visit Proteus Motion

Today on the Daru Strong Podcast we welcome Anthony Vicino.Make sure you follow Anthony Vicino

Today on the Daru Strong Podcast we welcome Dr. Tom Walters!Make sure you follow Dr. Tom Walters

Today on the Daru Strong Podcast we welcome Sam Cila!Make sure you follow Sam Cila

Today on the Daru Strong Podcast we welcome Heather Clark!Make sure you follow Heather Clark

Join us as host, Mark Minard, sits down with MMA fighter, Phil Daru, as he shares the story behind the story of facing 60 years of prison at age 16, almost dying in a fight, building a successful business, leadership, life, and Elevating Beyond the circumstances, the adversity, to achieve significant success! Phil Daru is a highly respected strength and conditioning coach and former professional mixed martial arts (MMA) fighter. He was born on January 27, 1986, in Boca Raton, Florida, USA. Daru began his MMA career in 2009 and competed in various organizations such as Bellator, King of the Cage, and CFA. He holds a professional record of 3 wins and 1 loss, with all of his victories coming by way of knockout. After retiring from fighting, Daru shifted his focus to strength and conditioning, and he quickly became one of the most sought-after coaches in the MMA community. He has trained some of the biggest names in the sport, including former UFC champions Joanna Jedrzejczyk and Dustin Poirier, as well as rising stars such as Amanda Ribas and Ciryl Gane. Phil has been mentioned on The Joe Rogan Experience - with the utmost respect and honor. Daru is known for his innovative training methods, which incorporate a combination of traditional strength and conditioning exercises with cutting-edge techniques such as neurotyping and sports-specific movement patterns. He is also the founder of Daru Strong, a fitness and performance brand that provides online coaching, training programs, and educational resources for athletes and fitness enthusiasts. In addition to his coaching work, Daru is a prolific writer and speaker, and he has published several articles and educational videos on strength and conditioning for MMA. He is also a regular guest on podcasts and other media outlets, where he shares his insights on training, nutrition, and performance optimization. Daru's dedication to his craft, combined with his passion for helping athletes achieve their full potential, has made him one of the most respected figures in the MMA community. Connect with Phil Daru : ✅instagram @DaruStrong ✅YouTube https://youtube.com/@PhilDaruStrong Check out Phil's gym / physical fitness center https://darustronggym.com Thank you all for making our podcast Elevating Beyond with Mark Minard, in the top #100 on iTunes, Apple Podcasts, Spotify , and In over 52 difference countries :

Today on the Daru Strong Podcast we welcome Kyle Klosowski & Adam Reich!Make sure you follow Kyle Klosowski

Online Training Programs: ⚔️ Shop Entire Store: https://www.darustrong.com

"Pivot" is the name of the game in today's episode. Our guest certainly has a deep understanding of what it's like to not have things work out the way you planned them. Phil Daru from a young age had wanted to play professional football and some decisions that he made became obstacles on his journey. But even still he pressed on. Until circumstances prevented him from moving forward. He changed course and got into fighting until that also was no longer an option. Phil shares his journey with the young men of Apogee and how he obtained success and built the brand that he has today. * Today's sponsor is Discover Praxis. Right now, listeners of E11 can get a $1,000 scholarship + a free book! Simply follow the link: discoverpraxis.com/essential11 * PHIL DARU Phil Daru is a world-renowned strength and conditioning coach and is the founder of Daru Strong, a brand dedicated to helping one's performance, life, longevity, personal growth, and becoming the best versions of themselves. Phil also owns and operates the Daru Strong Performance Center in Boca Raton, Florida. For years, Phil has worked with some of the most elite athletes and fighters in the world such as: Joanna Jedrzejczyk, Dustin Poirier, Jr. Dos Santos, King Mo Lawal, Tecia Torres, Colby Covington, and over 80 Pro fighters each week. Phil's resume also includes World renowned celebrities, NFL players, World Champion Boxers, UFC fighters, and Olympic athletes. For over 10 years, Phil has been training the top athletes because of his ability to improve performance such as power, strength, speed, agility, mobility, and endurance. Phil and his methodologies have been seen on ESPN, Fox Sports, The Luke Thomas Podcast, Spike TV, The Schmo, Fighters Only Magazine, UFC embedded, Mark Bell's Power Podcast, Espn +, Elliott Hulse's Strength Camp, The NFL Network, Joe Defranco's Industrial Podcast Show and in many books around the world. MORE PLACES YOU CAN FIND PHIL Instagram - @darustrong YouTube - Phil Daru Training Programs MORE CONTENT Follow me on social to get the latest updates and Essential content. Instagram: @mattbeaudreau Twitter: @mattbeaudreau YouTube: Matt Beaudreau

Today on the Daru Strong Podcast we welcome Nick "MrMentalMuscle" Davenport!Make sure you follow MrMentalMuscle

Today on the Daru Strong Podcast we welcome Dustin Poirier!Make sure you follow Dustin Poirier

Today on the Daru Strong Podcast we welcome Kevin Lee!Make sure you follow Kevin Lee

Recently joined Phil Daru on The Daru Strong Podcast and he asked a lot of great questions I'm not typically asked around post recovery nutrition, body temperature tracking, strategy for female fighters specifically when cutting and competing in a specific weight class, and a lot more! I think you'll really enjoy this conversation. Topics include:   - My Upcoming Book - My Main Focus as a Coach - Post Workout Nutrition - Sleep and Cortisol Considerations - Operator's Syndrome - Female Menstrual Cycle Tracking - Body Temperature Tracking  - Weight Cut Strategies for Specific Fighting Classes - Lab Testing and Important Markers ----------  My Live Program for Coaches: The Functional Nutrition and Metabolism Specialization  www.metabolismschool.com ----------  No-Cost Coaching Resources for Our Listeners The Check-In Checklist: Academy.sammillerscience.com/checklist  ----------  Stay Connected Instagram: @sammillerscience Facebook: The Nutrition Coaching Collaborative Community  https://www.facebook.com/groups/nutritioncoachingcollaborative TikTok: @sammillerscience - https://vm.tiktok.com/ZTdPVQtMH/ ---------- “This Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast and the show notes or the reliance on the information provided is to be done at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment and is for educational purposes only. Always consult your physician before beginning any exercise program and users should not disregard, or delay in obtaining, medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. By accessing this Podcast, the listener acknowledges that the entire contents and design of this Podcast, are the property of Oracle Athletic Science LLC, or used by Oracle Athletic Science LLC with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of Oracle Athletic Science LLC, which may be requested by contacting the Oracle Athletic Science LLC by email at team@sammillerscience.com. By accessing this Podcast, the listener acknowledges that Oracle Athletic Science LLC makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast.”

Today on the Daru Strong Podcast we welcome Sam Miller!Make sure you follow Sam Miller

Today on the Daru Strong Podcast we welcome Megan Anderson.Make sure you follow Megan Anderson

Today on the Daru Strong Podcast we welcome Domenic Iacovone!Make sure you follow Domenic Iacovone

In this throwback episode, Top strength and conditioning coach Phil Daru explains the mindset of an mixed martial arts (MMA)  fighter, details around training  Dustin Poirier and other top UFC athletes, and how Breath work and shadowboxing helps Phil Super-Charge his performance and get to a flow state.   In this episode, Phil talks about his days as a professional MMA fighter, how he works with athletes to make sure they are in top condition for performing at the highest level, and even how Phil as a public figure uses shadowboxing as a way to get into a flow state before speeches.  Barton and Phil even discuss how he works with taller athletes. Phil Daru is a world renowned strength and conditioning coach and is the founder of Daru Strong, a brand dedicated to helping one's performance, life, longevity, personal growth, and becoming the best versions of themselves. Phil also owns and operates the Daru Strong Performance Center in Boca Raton, Florida. Phil has worked with some of the most elite athletes and fighters in the world such as: Joanna Jedrzejczyk, Dustin Poirier, Jr. Dos Santos, King Mo Lawal, Tecia Torres, Colby Covington and over 80 Pro fighters each week. Phil's resume also includes World renowned celebrities, NFL players, World Champion Boxers, UFC fighters and Olympic athletes. For over 10 years, Phil has been training the top athletes because of his ability to improve performance such as power, strength, speed, agility, mobility, and endurance.Outline of the Episode:[01:58]  How to get punched in the face and not let is derail your game plan in a fight and in life.[08:47]  Phil talks about his professional MMA fighting career[13:29]  Mantra Labs advertisement[14:35] How his concussion while sparing forced Phil to choose between his fighting career and his longterm health. [17:48] Importance of not having "yes men" around you at work or as an athlete.[19:00] Working with Dustin Poirier and the positive impact of his loss to Khabib Nurmagomedov.[27:47] When Phil Learned that shadowboxing before presentations helps him body and mind achieve a "flow-state" where we can communicate with much more clarity. [34:12]  Phil discusses Mobility vs. flexibility and how important strengthening muscles at their end range of mobility is crucial for injury prevention in fighting and sport in general. [41:30] Phil's perspective on training tall athletes and what to look for with their balance, core strength, mobility, etc.  [45:47]  Phil's thoughts on being a father and his role in leading his kids. [51:05] Phil discusses Daru Strong Coaches Conference and how people can engage with him on Instagram, YouTube, or his podcast The Daru Strong Podcast. Resources:Phil's Instagram; @darustrongPhil's website: https://darustrong.com/Alzheimer's Disease Podcast7-Part miniseries about Alzheimer's, treatments and lifestyle changes.Listen on: Apple Podcasts Spotify Mojo For Musicians - An Empowering Music Industry PodcastAward winning singer, music editorial photographer and you tuber Manny Cabo as seen on...Listen on: Apple Podcasts Spotify

Today on the Daru Strong Podcast we welcome Fawaad Welch!My favorite Products: 

Today on the Daru Strong Podcast we welcome Dr. David Abbasi.Make sure you follow Dr. David Abbasi

Today on the Daru Strong Podcast we welcome Derik Santos and Maureen Shea!Make sure you follow Derik & Maureen 

Today on the Daru Strong Podcast we welcome Ben "Knees Over Toes Guy" PatrickMake sure you follow Ben

Phil Daru is a world renowned strength and conditioning coach and is the founder of Daru Strong, a brand dedicated to helping one's performance, life, longevity, personal growth, and becoming the best versions of themselves. Phil also owns and operates the Daru Strong Performance Center in Boca Raton, Florida. Phil has worked with some of the most elite athletes and fighters in the world such as: Joanna Jedrzejczyk, Dustin Poirier, Jr. Dos Santos, King Mo Lawal, Tecia Torres, Colby Covington and over 80 Pro fighters each week. Phil's resume also includes World renowned celebrities, NFL players, World Champion Boxers, UFC fighters and Olympic athletes. For over 10 years, Phil has been training the top athletes because of his ability to improve performance such as power, strength, speed, agility, mobility, and endurance. For more on Phil, check him out on Instagram and at Daru Strong!

Today on the Daru Strong Podcast we welcome Ian "The Future" Garry!Make sure you follow Ian Garry

Today on the Daru Strong Podcast we welcome Asim Zaidi of Goat Shed!Make sure you follow Asim Zaidi

Today on the Daru Strong Podcast we welcome Elliot Hulse!Make sure you follow Elliot Hulse

Thank you Privacy.com for sponsoring today's episode! Click the link below for $5 to spend on your first purchase!

Thank you Privacy.com for sponsoring today's episode! Click the link below for $5 to spend on your first purchase!

Phil is a world-renowned strength and conditioning coach and is the founder of Daru Strong, a brand dedicated to helping one's performance, life, longevity, personal growth, and becoming the best versions of themselves. A former college football player, Phil transitioned into an MMA career. Later on he found that strength and conditioning was his greatest passion - and decided to go all-in as a career path. Phil works with some of the most elite athletes and fighters in the world like Dustin Poirier, Joanna Jedrzejczyk, Tecia Torres, and many more athletes, fighters, and celebrities. Phil has built an impressive brand and is constantly inspiring his followers to be healthier - both physically & mentally. This was a first for the podcast as while we were recording - Phil was getting a tattoo done (throughout this whole conversation) - and he managed to stay focused, not once flinching or complaining about the pain at all. Phil and I discussed: Why he made the switch from fighting to coaching What fight camp looks like for elite fighters Training Dustin Poirier Weight cutting Importance of rest days Are there ceilings in personal ability? Tips on how to grow an online community Which fighter trait is the most important And much more... Phil Daru My Take: You are truly capable of greatness if you simply commit and persist. Growing financially, and mentally - becoming better, stronger, more capable - all stems from self-belief and the willingness to go out there and achieve. If plan a fails, try plan b. If that goes south, go to plan c - but never quit, and never accept failure. How To Start A Podcast Support The Podcast

Today on the Daru Strong Podcast we welcome Kassem Hanson.Thank you Privacy.com for sponsoring today's episode! Click the link below for $5 to spend on your first purchase!

Today on the Daru Strong Podcast we welcome Maureen Shea!Make sure you follow Maureen

Today on the Daru Strong Podcast we welcome Allen Crest!Make sure you follow Allen Crest

Today on the Daru Strong Podcast we welcome Ariel Khadr!Make sure you follow Ariel Khadr

Today on the Daru Strong Podcast we welcome Dr. Beau Hightower!Make sure you follow Jordan Shallow

Top strength and conditioning coach Phil Daru explains the mindset of an mixed martial arts (MMA)  fighter,  details around training  Dustin Poirier and other top UFC athletes, and much more.  In this episode, Phil talks about his days as a professional MMA fighter, how he works with athletes to make sure they are in top condition for performing at the highest level, and even how Phil as a public figure uses shadowboxing as a way to get into a flow state before speeches.  Barton and Phil even discuss how he works with taller athletes. Phil Daru is a world renowned strength and conditioning coach and is the founder of Daru Strong, a brand dedicated to helping one's performance, life, longevity, personal growth, and becoming the best versions of themselves. Phil also owns and operates the Daru Strong Performance Center in Boca Raton, Florida. Phil has worked with some of the most elite athletes and fighters in the world such as: Joanna Jedrzejczyk, Dustin Poirier, Jr. Dos Santos, King Mo Lawal, Tecia Torres, Colby Covington and over 80 Pro fighters each week. Phil's resume also includes World renowned celebrities, NFL players, World Champion Boxers, UFC fighters and Olympic athletes. For over 10 years, Phil has been training the top athletes because of his ability to improve performance such as power, strength, speed, agility, mobility, and endurance.Outline of the Episode:[01:58]  How to get punched in the face and not let is derail your game plan in a fight and in life.[08:47]  Phil talks about his professional MMA fighting career[13:29]  Mantra Labs advertisement[14:35] How his concussion while sparing forced Phil to choose between his fighting career and his longterm health. [17:48] Importance of not having "yes men" around you at work or as an athlete.[19:00] Working with Dustin Poirier and the positive impact of his loss to Khabib Nurmagomedov.[27:47] When Phil Learned that shadowboxing before presentations helps him body and mind achieve a "flow-state" where we can communicate with much more clarity. [34:12]  Phil discusses Mobility vs. flexibility and how important strengthening muscles at their end range of mobility is crucial for injury prevention in fighting and sport in general. [41:30] Phil's perspective on training tall athletes and what to look for with their balance, core strength, mobility, etc.  [45:47]  Phil's thoughts on being a father and his role in leading his kids. [51:05] Phil discusses Daru Strong Coaches Conference and how people can engage with him on Instagram, YouTube, or his podcast The Daru Strong Podcast. Resources:Phil's Instagram; @darustrongPhil's website: https://darustrong.com/Phil's Youtube Channel: https://www.youtube.com/c/PhilDaruStrongGhost Strong Equipment: https://ghoststrong.comVivo Barefoot Shoes: https://www.vivobarefoot.com/For a discount, Use: "darustrong"More about Mantra Labs:Mantra Labs Website: https://gomantralabs.com/25% Discount Code: MINDSETFORGEConnect with Barton!Barton's Links: https://linktr.ee/BartonguybryanBarton on Instagram: @bartonguybryan

Today on the Daru Strong Podcast we welcome Victor Belfort!Make sure you follow Victor Belfort

Today on the Daru Strong Podcast we welcome Tyler "Wolverine" Ray!Make sure you follow Tyler "Wolverine" Ray

Today on the Daru Strong Podcast we welcome Paulie Malignaggi. Paul "Paulie" Malignaggi is an American retired professional boxer who competed from 2001 to 2017 and has since worked as a boxing commentator and analyst. He held world championships in two weight classes, including the IBF junior welterweight title from 2007 to 2008, and the WBA welterweight title from 2012 to 2013.Make sure you follow Paulie Malignaggi

Today on the Daru Strong Podcast we again welcome Nick "Mr. Mental Muscle" Davenport M.S. Nick is the creator of Cognitive C.O.N.D.I.T.I.O.N.I.N.G. a professor with a psychology BS '11 BCU, MS in Exercise Science '15, a former Division 1 athlete and long time friend of Phil Daru.Make sure you follow Nick Davenport

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Today on the Daru Strong Podcast we welcome Joshua Settlage. Josh is a California native and resides in Northern California. He graduated from William Jessup University with a Bachelors of Science in Kinesiology with a concentration on Exercise Science and is a Certified Strength & Conditioning Specialist through the National Strength & Conditioning Association.Make sure you follow Joshua Settlage

Today on the Daru Strong Podcast we welcome Alex Kanellis. Alex is the founder and lead coach of Landmine University.Make sure you follow Alex Kanellis

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Today on the Daru Strong Podcast we welcome Dr. David Abbasi. Dr. Abbasi is a Double Board Certified and Fellowship trained Orthopedic Surgeon specializing in Sports Medicine and Arthroscopic Surgery. His expertise includes the latest innovations and most advanced techniques for minimally invasive surgery and open reconstructive treatments, as well as nonsurgical management and rehabilitation including Regenerative Medicine. His treatment plan is unique with each patient and his goal is to help all of his patients reach their maximum potential.Make sure you follow Dr. David Abbasi

Today on the Daru Strong Podcast we welcome Nick Tumminello. With over 20 years of “in the trenches” experience, Nick has trained thousands of clients including professional NFL players, figure and bodybuilding athletes, and plenty of average Joes and Janes. Still coaching clients today, Nick understands the challenges that the everyday trainer faces.Make sure you follow Nick Tumminello